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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Dr. Shirlyn Speaks with Shirlyn Garrett</title><link>https://www.spreaker.com/podcast/dr-shirlyn-speaks-with-shirlyn-garrett--5054051</link><description><![CDATA[Dr. Shirlyn Speaks with Shirlyn Garrett, Ed.D., LCPC, NCC is the podcast spinoff of NuSol Radio's show, Dr. Shirlyn Speaks.  She uses this space to discuss self-help and social interactions from a professional stance, but in a down-to-earth way.]]></description><atom:link href="https://www.spreaker.com/show/5054051/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Solsei &amp; Co</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6ba82c700e6a8f5b6d3e877da29e87.jpg</url><title>Dr. Shirlyn Speaks with Shirlyn Garrett</title><link>https://www.spreaker.com/podcast/dr-shirlyn-speaks-with-shirlyn-garrett--5054051</link></image><lastBuildDate>Mon, 04 Sep 2023 19:25:51 +0000</lastBuildDate><itunes:author>Solsei &amp; Co</itunes:author><itunes:owner><itunes:name>Solsei &amp; Co</itunes:name><itunes:email>drshirlynspeaks@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6ba82c700e6a8f5b6d3e877da29e87.jpg"/><itunes:subtitle>Dr. Shirlyn Speaks with Shirlyn Garrett, Ed.D., LCPC, NCC is the podcast spinoff of NuSol Radio's show, Dr. Shirlyn Speaks.  She uses this space to discuss self-help and social interactions from a professional stance, but in a down-to-earth way.</itunes:subtitle><itunes:summary><![CDATA[Dr. Shirlyn Speaks with Shirlyn Garrett, Ed.D., LCPC, NCC is the podcast spinoff of NuSol Radio's show, Dr. Shirlyn Speaks.  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This 2 part conversation is not one to miss.]]></itunes:summary><itunes:duration>4743</itunes:duration><itunes:keywords>black,blackwomen,psychology</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6ba82c700e6a8f5b6d3e877da29e87.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forgiveness (Part Two)</title><link>https://www.spreaker.com/episode/forgiveness-part-two--46241739</link><description><![CDATA[Dr. Shirlyn discusses forgiveness for the second time around --- can there ever really be redemption?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46241739</guid><pubDate>Thu, 26 Aug 2021 03:03:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46241739/ep3.mp3" length="63322678" type="audio/mpeg"/><itunes:author>Solsei &amp; Co</itunes:author><itunes:subtitle>Dr. Shirlyn discusses forgiveness for the second time around --- can there ever really be redemption?</itunes:subtitle><itunes:summary><![CDATA[Dr. Shirlyn discusses forgiveness for the second time around --- can there ever really be redemption?]]></itunes:summary><itunes:duration>3958</itunes:duration><itunes:keywords>forgiveness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6ba82c700e6a8f5b6d3e877da29e87.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forgiveness (Part One)</title><link>https://www.spreaker.com/episode/forgiveness-part-one--46124752</link><description><![CDATA[Dr. Shirlyn Garrett discuss forgiveness --- what it is and how to do it, part ONE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46124752</guid><pubDate>Tue, 17 Aug 2021 08:20:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46124752/ep2.mp3" length="52171535" type="audio/mpeg"/><itunes:author>Solsei &amp; Co</itunes:author><itunes:subtitle>Dr. Shirlyn Garrett discuss forgiveness --- what it is and how to do it, part ONE.</itunes:subtitle><itunes:summary><![CDATA[Dr. Shirlyn Garrett discuss forgiveness --- what it is and how to do it, part ONE.]]></itunes:summary><itunes:duration>3261</itunes:duration><itunes:keywords>forgiveness,selfhelp</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6ba82c700e6a8f5b6d3e877da29e87.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Toxic People</title><link>https://www.spreaker.com/episode/understanding-toxic-people--46124401</link><description><![CDATA[Dr. Shirlyn Garrett breaks down the toxic people that you may run into in your life and how to recognize them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46124401</guid><pubDate>Tue, 17 Aug 2021 07:45:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46124401/ep1.mp3" length="56681746" type="audio/mpeg"/><itunes:author>Solsei &amp; Co</itunes:author><itunes:subtitle>Dr. Shirlyn Garrett breaks down the toxic people that you may run into in your life and how to recognize them.</itunes:subtitle><itunes:summary><![CDATA[Dr. Shirlyn Garrett breaks down the toxic people that you may run into in your life and how to recognize them.]]></itunes:summary><itunes:duration>3543</itunes:duration><itunes:keywords>counseling,psychology,selfhelp,toxic</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6ba82c700e6a8f5b6d3e877da29e87.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
