<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Daily Sounds Sleep, Meditation, Relaxation, and Studying</title><link>https://www.spreaker.com/show/sounds-for-meditation</link><description><![CDATA[Welcome to "Daily Sounds Sleep, Meditation, Relaxation, and Studying," a podcast designed to be your ultimate companion in achieving tranquility, focus, and mental clarity. This show offers a carefully curated collection of soothing sounds, calming meditations, and relaxing background music, all crafted to enhance your sleep, aid your meditation practice, and improve your study sessions. Each episode features a unique blend of ambient sounds, from gentle ocean waves and rustling leaves to soft instrumental music and guided meditations, all meticulously chosen to create an atmosphere of peace and relaxation. Whether you're looking to unwind after a long day, deepen your meditation practice, or create a serene study environment, "Daily Sounds Sleep, Meditation, Relaxation, and Studying" provides the perfect auditory backdrop. This podcast matters because it addresses the growing need for accessible mental wellness tools in our fast-paced world, offering listeners a sanctuary of calm amidst the chaos. By integrating these soundscapes into your daily routine, you can cultivate a more balanced and centered life, enhancing your overall well-being. The show's focus on natural sounds and mindfulness practices not only supports mental health but also encourages a deeper connection to the present moment, fostering a sense of inner peace and resilience. As you immerse yourself in these soothing episodes, you'll discover the transformative power of sound to calm the mind, relax the body, and elevate the spirit. Whether you're a busy professional, a student striving for better concentration, or someone seeking restful sleep, this podcast is your go-to resource for achieving a harmonious state of mind. Dive into the serene world of "Daily Sounds Sleep, Meditation, Relaxation, and Studying" and experience the profound benefits of incorporating these auditory experiences into your life. Check out more shows at solgoodmedia.com.]]></description><atom:link href="https://www.spreaker.com/show/5033205/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Sol Good Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg</url><title>Daily Sounds Sleep, Meditation, Relaxation, and Studying</title><link>https://www.spreaker.com/show/sounds-for-meditation</link></image><lastBuildDate>Mon, 17 Aug 2026 09:02:27 +0000</lastBuildDate><itunes:author>Sol Good Network</itunes:author><itunes:owner><itunes:name>Solomon Harvey</itunes:name><itunes:email>solgoodmedia44@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:subtitle>Daily One Hour Sounds for Meditation, Sleep, Relaxation, &amp; Studying</itunes:subtitle><itunes:summary><![CDATA[Welcome to "Daily Sounds Sleep, Meditation, Relaxation, and Studying," a podcast designed to be your ultimate companion in achieving tranquility, focus, and mental clarity. This show offers a carefully curated collection of soothing sounds, calming meditations, and relaxing background music, all crafted to enhance your sleep, aid your meditation practice, and improve your study sessions. Each episode features a unique blend of ambient sounds, from gentle ocean waves and rustling leaves to soft instrumental music and guided meditations, all meticulously chosen to create an atmosphere of peace and relaxation. Whether you're looking to unwind after a long day, deepen your meditation practice, or create a serene study environment, "Daily Sounds Sleep, Meditation, Relaxation, and Studying" provides the perfect auditory backdrop. This podcast matters because it addresses the growing need for accessible mental wellness tools in our fast-paced world, offering listeners a sanctuary of calm amidst the chaos. By integrating these soundscapes into your daily routine, you can cultivate a more balanced and centered life, enhancing your overall well-being. The show's focus on natural sounds and mindfulness practices not only supports mental health but also encourages a deeper connection to the present moment, fostering a sense of inner peace and resilience. As you immerse yourself in these soothing episodes, you'll discover the transformative power of sound to calm the mind, relax the body, and elevate the spirit. Whether you're a busy professional, a student striving for better concentration, or someone seeking restful sleep, this podcast is your go-to resource for achieving a harmonious state of mind. Dive into the serene world of "Daily Sounds Sleep, Meditation, Relaxation, and Studying" and experience the profound benefits of incorporating these auditory experiences into your life. Check out more shows at solgoodmedia.com.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>aa286fef-eda3-5d45-bb79-c6e83cb3e8eb</podcast:guid><itunes:type>episodic</itunes:type><item><title>Rustling Old Pirate Ship Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rustling-old-pirate-ship-ambience-10-hours-for-sleep-meditation-relaxation--70723975</link><description><![CDATA[Drift into peaceful rest with the soothing ambient sounds of a rustling old pirate ship, perfect for sleep, meditation, and deep relaxation. Immerse yourself in calming white noise and tranquil nature audio to ease insomnia and promote quiet, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723975</guid><pubDate>Mon, 17 Aug 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723975/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful rest with the soothing ambient sounds of a rustling old pirate ship, perfect for sleep, meditation, and deep relaxation. Immerse yourself in calming white noise and tranquil nature audio to ease insomnia and promote quiet, restful...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with the soothing ambient sounds of a rustling old pirate ship, perfect for sleep, meditation, and deep relaxation. Immerse yourself in calming white noise and tranquil nature audio to ease insomnia and promote quiet, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Furnace Hum in a Quiet Basement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-furnace-hum-in-a-quiet-basement-10-hours-for-sleep-meditation-relaxation--70723973</link><description><![CDATA[Experience the calming hum of a warm furnace in a quiet basement, perfect for deep sleep, meditation, and relaxation. This gentle ambient sound creates a peaceful atmosphere to help you unwind, focus, and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723973</guid><pubDate>Sun, 16 Aug 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723973/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming hum of a warm furnace in a quiet basement, perfect for deep sleep, meditation, and relaxation. This gentle ambient sound creates a peaceful atmosphere to help you unwind, focus, and rest better.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming hum of a warm furnace in a quiet basement, perfect for deep sleep, meditation, and relaxation. This gentle ambient sound creates a peaceful atmosphere to help you unwind, focus, and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70723971</link><description><![CDATA[Immerse yourself in soothing urban rainfall sounds designed to enhance sleep, meditation, and relaxation. Perfect for creating a calm ambiance that helps you unwind, focus, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723971</guid><pubDate>Sat, 15 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723971/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing urban rainfall sounds designed to enhance sleep, meditation, and relaxation. Perfect for creating a calm ambiance that helps you unwind, focus, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing urban rainfall sounds designed to enhance sleep, meditation, and relaxation. Perfect for creating a calm ambiance that helps you unwind, focus, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm on a Quiet Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-on-a-quiet-bedroom-window-10-hours-for-sleep-meditation-relaxation--70723944</link><description><![CDATA[Experience the soothing gentle rainstorm tapping on a quiet bedroom window, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind, focus, or drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723944</guid><pubDate>Fri, 14 Aug 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723944/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing gentle rainstorm tapping on a quiet bedroom window, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind, focus, or drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing gentle rainstorm tapping on a quiet bedroom window, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind, focus, or drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70723940</link><description><![CDATA[Immerse yourself in calming rain-soaked city traffic sounds, perfect for enhancing sleep, meditation, and deep relaxation. Let this soothing ambient noise create a peaceful atmosphere to help you unwind and rest easier.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723940</guid><pubDate>Thu, 13 Aug 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723940/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming rain-soaked city traffic sounds, perfect for enhancing sleep, meditation, and deep relaxation. Let this soothing ambient noise create a peaceful atmosphere to help you unwind and rest easier.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming rain-soaked city traffic sounds, perfect for enhancing sleep, meditation, and deep relaxation. Let this soothing ambient noise create a peaceful atmosphere to help you unwind and rest easier.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70723937</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for creating a calming ambiance that eases insomnia and enhances peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723937</guid><pubDate>Wed, 12 Aug 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723937/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for creating a calming ambiance that eases insomnia and enhances peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for creating a calming ambiance that eases insomnia and enhances peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves on a Serene Mountain Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-on-a-serene-mountain-lake-10-hours-for-sleep-meditation-relaxation--70723933</link><description><![CDATA[Experience gentle waves lapping on a serene mountain lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind and promote peaceful rest anytime you need tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723933</guid><pubDate>Tue, 11 Aug 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723933/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle waves lapping on a serene mountain lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind and promote peaceful rest anytime you need tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle waves lapping on a serene mountain lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind and promote peaceful rest anytime you need tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall Beneath an Umbrella: Calm Ambient Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-beneath-an-umbrella-calm-ambient-sounds-10-hours-for-sleep-meditation-relaxation--70723930</link><description><![CDATA[Experience deep relaxation and peaceful sleep with gentle rainfall beneath a cozy umbrella, providing calming ambient sounds perfect for meditation, sleep, and stress relief. Let soothing rain and tranquil nature audio create the ideal atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723930</guid><pubDate>Mon, 10 Aug 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723930/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with gentle rainfall beneath a cozy umbrella, providing calming ambient sounds perfect for meditation, sleep, and stress relief. Let soothing rain and tranquil nature audio create the ideal atmosphere for...</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with gentle rainfall beneath a cozy umbrella, providing calming ambient sounds perfect for meditation, sleep, and stress relief. Let soothing rain and tranquil nature audio create the ideal atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70723925</link><description><![CDATA[Experience gentle rainstorm ambience designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a calming atmosphere with soothing nature sounds and ambient white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723925</guid><pubDate>Sun, 09 Aug 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723925/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainstorm ambience designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a calming atmosphere with soothing nature sounds and ambient white noise.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainstorm ambience designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a calming atmosphere with soothing nature sounds and ambient white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70723921</link><description><![CDATA[Experience gentle thunderstorm and soothing rain sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723921</guid><pubDate>Sat, 08 Aug 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723921/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle thunderstorm and soothing rain sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and soothing rain sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-river-sounds-10-hours-for-sleep-meditation-relaxation--70723918</link><description><![CDATA[Immerse yourself in gentle flowing river sounds designed to promote deep sleep, relaxation, and focused meditation. Perfect for creating a peaceful ambiance that helps soothe insomnia and enhance calm rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723918</guid><pubDate>Fri, 07 Aug 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723918/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle flowing river sounds designed to promote deep sleep, relaxation, and focused meditation. Perfect for creating a peaceful ambiance that helps soothe insomnia and enhance calm rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle flowing river sounds designed to promote deep sleep, relaxation, and focused meditation. Perfect for creating a peaceful ambiance that helps soothe insomnia and enhance calm rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--70723915</link><description><![CDATA[Experience gentle rain on the patio, creating a soothing ambiance perfect for sleep, meditation, and deep relaxation. Let these calming nature sounds help you drift into peaceful rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723915</guid><pubDate>Thu, 06 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723915/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain on the patio, creating a soothing ambiance perfect for sleep, meditation, and deep relaxation. Let these calming nature sounds help you drift into peaceful rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain on the patio, creating a soothing ambiance perfect for sleep, meditation, and deep relaxation. Let these calming nature sounds help you drift into peaceful rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70723909</link><description><![CDATA[Immerse yourself in soothing campfire crackles and gentle warmth, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to ease insomnia and enhance restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723909</guid><pubDate>Wed, 05 Aug 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723909/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing campfire crackles and gentle warmth, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to ease insomnia and enhance restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing campfire crackles and gentle warmth, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to ease insomnia and enhance restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70723907</link><description><![CDATA[Immerse yourself in the soothing sounds of an intense rainstorm, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise help you unwind, focus, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723907</guid><pubDate>Tue, 04 Aug 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723907/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of an intense rainstorm, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise help you unwind, focus, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of an intense rainstorm, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise help you unwind, focus, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of an Empty Factory Floor - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-an-empty-factory-floor-10-hours-for-sleep-meditation-relaxation--70723905</link><description><![CDATA[Immerse yourself in the calming echoes of an empty factory floor, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient sounds create a peaceful atmosphere to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723905</guid><pubDate>Mon, 03 Aug 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723905/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming echoes of an empty factory floor, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient sounds create a peaceful atmosphere to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming echoes of an empty factory floor, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient sounds create a peaceful atmosphere to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70723891</link><description><![CDATA[Experience deep relaxation and peaceful sleep with soothing waterfall sounds, perfect for meditation, ambient noise, and calming your mind. Let these natural white noise and tranquil water melodies guide you to restful sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723891</guid><pubDate>Sun, 02 Aug 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723891/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with soothing waterfall sounds, perfect for meditation, ambient noise, and calming your mind. Let these natural white noise and tranquil water melodies guide you to restful sleep and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with soothing waterfall sounds, perfect for meditation, ambient noise, and calming your mind. Let these natural white noise and tranquil water melodies guide you to restful sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Power Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-power-hum-10-hours-for-sleep-meditation-relaxation--70723886</link><description><![CDATA[Immerse yourself in the steady hum of industrial power, perfect for deep sleep, meditation, and relaxation. This calming ambient sound helps soothe your mind, ease insomnia, and create a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723886</guid><pubDate>Sat, 01 Aug 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723886/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the steady hum of industrial power, perfect for deep sleep, meditation, and relaxation. This calming ambient sound helps soothe your mind, ease insomnia, and create a peaceful atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the steady hum of industrial power, perfect for deep sleep, meditation, and relaxation. This calming ambient sound helps soothe your mind, ease insomnia, and create a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Calm Lake Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-calm-lake-ambience-10-hours-for-sleep-meditation-relaxation--70723884</link><description><![CDATA[Immerse yourself in the soothing blend of flowing river and calm lake sounds, perfect for deep sleep, meditation, and peaceful relaxation. This natural ambient noise creates a tranquil atmosphere to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723884</guid><pubDate>Fri, 31 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723884/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing blend of flowing river and calm lake sounds, perfect for deep sleep, meditation, and peaceful relaxation. This natural ambient noise creates a tranquil atmosphere to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing blend of flowing river and calm lake sounds, perfect for deep sleep, meditation, and peaceful relaxation. This natural ambient noise creates a tranquil atmosphere to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Woodland Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-woodland-stream-10-hours-for-sleep-meditation-relaxation--70723881</link><description><![CDATA[Immerse yourself in the calming sounds of a tranquil woodland stream, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723881</guid><pubDate>Thu, 30 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723881/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a tranquil woodland stream, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a tranquil woodland stream, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70723873</link><description><![CDATA[Immerse yourself in gentle babbling brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes the mind and helps ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723873</guid><pubDate>Wed, 29 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723873/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle babbling brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes the mind and helps ease insomnia.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle babbling brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes the mind and helps ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming White Noise for Deep Rest and Mindfulness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-white-noise-for-deep-rest-and-mindfulness-10-hours-for-sleep-meditation-relaxation--70723872</link><description><![CDATA[Immerse yourself in calming white noise and soothing nature sounds designed to promote deep sleep, relaxation, and mindfulness. Perfect for meditation, peaceful rest, and creating a tranquil ambiance to help you sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723872</guid><pubDate>Tue, 28 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723872/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming white noise and soothing nature sounds designed to promote deep sleep, relaxation, and mindfulness. Perfect for meditation, peaceful rest, and creating a tranquil ambiance to help you sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming white noise and soothing nature sounds designed to promote deep sleep, relaxation, and mindfulness. Perfect for meditation, peaceful rest, and creating a tranquil ambiance to help you sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70723868</link><description><![CDATA[Experience peaceful rest and deep sleep with gentle rainfall ambience, perfect for meditation, relaxation, and creating a calm atmosphere with soothing nature sounds. Enhance your sleep routine and melt away stress with tranquil rain and ambient noise designed for quiet sleep and insomnia relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723868</guid><pubDate>Mon, 27 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723868/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience peaceful rest and deep sleep with gentle rainfall ambience, perfect for meditation, relaxation, and creating a calm atmosphere with soothing nature sounds. Enhance your sleep routine and melt away stress with tranquil rain and ambient noise...</itunes:subtitle><itunes:summary><![CDATA[Experience peaceful rest and deep sleep with gentle rainfall ambience, perfect for meditation, relaxation, and creating a calm atmosphere with soothing nature sounds. Enhance your sleep routine and melt away stress with tranquil rain and ambient noise designed for quiet sleep and insomnia relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-river-flow-10-hours-for-sleep-meditation-relaxation--70723864</link><description><![CDATA[Experience the calming flow of gentle river sounds to enhance deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that soothes the mind and promotes restful, tranquil nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723864</guid><pubDate>Sun, 26 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723864/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming flow of gentle river sounds to enhance deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that soothes the mind and promotes restful, tranquil nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming flow of gentle river sounds to enhance deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that soothes the mind and promotes restful, tranquil nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70723862</link><description><![CDATA[Immerse yourself in soothing lakeside campfire sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let the gentle crackle and calming nature ambiance help ease insomnia and create a tranquil atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723862</guid><pubDate>Sat, 25 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723862/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing lakeside campfire sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let the gentle crackle and calming nature ambiance help ease insomnia and create a tranquil atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing lakeside campfire sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let the gentle crackle and calming nature ambiance help ease insomnia and create a tranquil atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amidst a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation--70723858</link><description><![CDATA[Immerse yourself in soothing rushing rapids and gentle storm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723858</guid><pubDate>Fri, 24 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723858/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing rushing rapids and gentle storm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rushing rapids and gentle storm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain and Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-and-stream-flow-10-hours-for-sleep-meditation-relaxation--70723851</link><description><![CDATA[Experience gentle rain and soothing stream sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for creating a calm ambiance that eases insomnia and promotes deep, restful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723851</guid><pubDate>Thu, 23 Jul 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723851/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain and soothing stream sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for creating a calm ambiance that eases insomnia and promotes deep, restful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain and soothing stream sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for creating a calm ambiance that eases insomnia and promotes deep, restful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds with Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-with-rainfall-10-hours-for-sleep-meditation-relaxation--70723850</link><description><![CDATA[Experience gentle thunderstorm and soothing rain sounds designed to help you relax, meditate, and enjoy a peaceful, deep sleep. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723850</guid><pubDate>Wed, 22 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723850/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle thunderstorm and soothing rain sounds designed to help you relax, meditate, and enjoy a peaceful, deep sleep. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and soothing rain sounds designed to help you relax, meditate, and enjoy a peaceful, deep sleep. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Evening Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-evening-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70723848</link><description><![CDATA[Experience gentle rainfall blended with soothing evening traffic sounds to create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Drift into peaceful rest with calming nature audio designed to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723848</guid><pubDate>Tue, 21 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723848/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall blended with soothing evening traffic sounds to create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Drift into peaceful rest with calming nature audio designed to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall blended with soothing evening traffic sounds to create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Drift into peaceful rest with calming nature audio designed to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70723845</link><description><![CDATA[Experience calm rolling thunderstorm sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a soothing ambiance that eases insomnia and enhances restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723845</guid><pubDate>Mon, 20 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723845/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience calm rolling thunderstorm sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a soothing ambiance that eases insomnia and enhances restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience calm rolling thunderstorm sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a soothing ambiance that eases insomnia and enhances restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70723842</link><description><![CDATA[Experience the soothing sound of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and relaxation. Let calming rain and ambient nature sounds help you unwind, reduce insomnia, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723842</guid><pubDate>Sun, 19 Jul 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723842/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sound of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and relaxation. Let calming rain and ambient nature sounds help you unwind, reduce insomnia, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and relaxation. Let calming rain and ambient nature sounds help you unwind, reduce insomnia, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70723838</link><description><![CDATA[Immerse yourself in the soothing blend of faraway thunder and gentle rain, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and rest more soundly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723838</guid><pubDate>Sat, 18 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723838/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing blend of faraway thunder and gentle rain, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and rest more soundly.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing blend of faraway thunder and gentle rain, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and rest more soundly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--70723836</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm ambiance that soothes the mind and helps you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723836</guid><pubDate>Fri, 17 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723836/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm ambiance that soothes the mind and helps you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm ambiance that soothes the mind and helps you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Sounds for Deep Calm and Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-sounds-for-deep-calm-and-rest-10-hours-for-sleep-meditation-relaxation--70723827</link><description><![CDATA[Immerse yourself in soothing flowing stream sounds designed to promote deep calm, restful sleep, and focused meditation. Perfect for relaxation, ambient noise, and creating a peaceful atmosphere to help you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723827</guid><pubDate>Thu, 16 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723827/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing flowing stream sounds designed to promote deep calm, restful sleep, and focused meditation. Perfect for relaxation, ambient noise, and creating a peaceful atmosphere to help you sleep better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing flowing stream sounds designed to promote deep calm, restful sleep, and focused meditation. Perfect for relaxation, ambient noise, and creating a peaceful atmosphere to help you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70723826</link><description><![CDATA[Immerse yourself in gentle stream murmurs that create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you drift into calm sleep and peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723826</guid><pubDate>Wed, 15 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723826/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle stream murmurs that create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you drift into calm sleep and peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream murmurs that create the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you drift into calm sleep and peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70723823</link><description><![CDATA[Experience the calming sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature ambience help you unwind, focus, and enjoy tranquil rest anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723823</guid><pubDate>Tue, 14 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723823/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature ambience help you unwind, focus, and enjoy tranquil rest anytime.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature ambience help you unwind, focus, and enjoy tranquil rest anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Thunderstorm and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-thunderstorm-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70723822</link><description><![CDATA[Drift into deep relaxation with the soothing sounds of a calm thunderstorm and gentle rain, perfect for sleep, meditation, and creating a peaceful ambiance. Let these natural rain sounds ease your mind and help you unwind for restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723822</guid><pubDate>Mon, 13 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723822/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation with the soothing sounds of a calm thunderstorm and gentle rain, perfect for sleep, meditation, and creating a peaceful ambiance. Let these natural rain sounds ease your mind and help you unwind for restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the soothing sounds of a calm thunderstorm and gentle rain, perfect for sleep, meditation, and creating a peaceful ambiance. Let these natural rain sounds ease your mind and help you unwind for restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall on a Cozy Campfire - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-on-a-cozy-campfire-10-hours-for-sleep-meditation-relaxation--70723818</link><description><![CDATA[Experience the soothing blend of gentle rainfall and a cozy campfire to drift into deep sleep, meditation, and relaxation. Perfect ambient sounds for calm sleep, stress relief, and peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723818</guid><pubDate>Sun, 12 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723818/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing blend of gentle rainfall and a cozy campfire to drift into deep sleep, meditation, and relaxation. Perfect ambient sounds for calm sleep, stress relief, and peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing blend of gentle rainfall and a cozy campfire to drift into deep sleep, meditation, and relaxation. Perfect ambient sounds for calm sleep, stress relief, and peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70723813</link><description><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, focus, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723813</guid><pubDate>Sat, 11 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723813/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, focus, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, focus, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--70723810</link><description><![CDATA[Experience gentle rain and soothing ambient sounds beneath an umbrella, perfect for deep sleep, meditation, and calming relaxation. Let these peaceful rain sounds create a tranquil atmosphere to help you unwind, focus, or drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723810</guid><pubDate>Fri, 10 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723810/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain and soothing ambient sounds beneath an umbrella, perfect for deep sleep, meditation, and calming relaxation. Let these peaceful rain sounds create a tranquil atmosphere to help you unwind, focus, or drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain and soothing ambient sounds beneath an umbrella, perfect for deep sleep, meditation, and calming relaxation. Let these peaceful rain sounds create a tranquil atmosphere to help you unwind, focus, or drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Taps Amidst Tranquil Forest Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-taps-amidst-tranquil-forest-sounds-10-hours-for-sleep-meditation-relaxation--70723806</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle woodpecker taps blended into tranquil forest sounds, perfect for meditation, ambient noise, and calming your mind. Enhance your nighttime routine with soothing nature audio designed to ease insomnia and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723806</guid><pubDate>Thu, 09 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723806/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle woodpecker taps blended into tranquil forest sounds, perfect for meditation, ambient noise, and calming your mind. Enhance your nighttime routine with soothing nature audio designed to ease...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle woodpecker taps blended into tranquil forest sounds, perfect for meditation, ambient noise, and calming your mind. Enhance your nighttime routine with soothing nature audio designed to ease insomnia and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70723805</link><description><![CDATA[Experience gentle thunder and soft rain sounds designed to soothe your mind, enhance relaxation, and promote deep, peaceful sleep. Perfect for meditation, calming ambient noise, or creating a tranquil atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723805</guid><pubDate>Wed, 08 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723805/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle thunder and soft rain sounds designed to soothe your mind, enhance relaxation, and promote deep, peaceful sleep. Perfect for meditation, calming ambient noise, or creating a tranquil atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunder and soft rain sounds designed to soothe your mind, enhance relaxation, and promote deep, peaceful sleep. Perfect for meditation, calming ambient noise, or creating a tranquil atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Raging Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-raging-through-the-night-10-hours-for-sleep-meditation-relaxation--70723803</link><description><![CDATA[Experience the calming power of a nighttime windstorm, perfect for deep sleep, meditation, and relaxation. Let soothing ambient sounds guide you to peaceful rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723803</guid><pubDate>Tue, 07 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723803/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming power of a nighttime windstorm, perfect for deep sleep, meditation, and relaxation. Let soothing ambient sounds guide you to peaceful rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming power of a nighttime windstorm, perfect for deep sleep, meditation, and relaxation. Let soothing ambient sounds guide you to peaceful rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Waters - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-waters-10-hours-for-sleep-meditation-relaxation--70723800</link><description><![CDATA[Drift into deep, peaceful sleep and relaxation with gentle storm and flood water sounds, perfect for meditation, calming the mind, and creating a soothing ambient atmosphere. Experience tranquil nature audio designed to help you sleep better, reduce insomnia, and enjoy restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723800</guid><pubDate>Mon, 06 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723800/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep and relaxation with gentle storm and flood water sounds, perfect for meditation, calming the mind, and creating a soothing ambient atmosphere. Experience tranquil nature audio designed to help you sleep better, reduce...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep and relaxation with gentle storm and flood water sounds, perfect for meditation, calming the mind, and creating a soothing ambient atmosphere. Experience tranquil nature audio designed to help you sleep better, reduce insomnia, and enjoy restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Nighttime in the Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-nighttime-in-the-park-10-hours-for-sleep-meditation-relaxation--70723798</link><description><![CDATA[Immerse yourself in tranquil nighttime park sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723798</guid><pubDate>Sun, 05 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723798/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in tranquil nighttime park sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil nighttime park sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Calm Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-calm-lake-10-hours-for-sleep-meditation-relaxation--70723795</link><description><![CDATA[Experience the gentle flow of a river merging into a calm lake, creating soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Let this peaceful nature audio help you unwind, focus, and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723795</guid><pubDate>Sat, 04 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723795/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle flow of a river merging into a calm lake, creating soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Let this peaceful nature audio help you unwind, focus, and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a river merging into a calm lake, creating soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Let this peaceful nature audio help you unwind, focus, and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Sounds for Deep Calm and Peaceful Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-sounds-for-deep-calm-and-peaceful-rest-10-hours-for-sleep-meditation-relaxation--70723793</link><description><![CDATA[Immerse yourself in gentle stream sounds designed to promote deep calm, peaceful rest, and relaxation. Perfect for sleep, meditation, and creating a soothing ambient atmosphere to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723793</guid><pubDate>Fri, 03 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723793/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle stream sounds designed to promote deep calm, peaceful rest, and relaxation. Perfect for sleep, meditation, and creating a soothing ambient atmosphere to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream sounds designed to promote deep calm, peaceful rest, and relaxation. Perfect for sleep, meditation, and creating a soothing ambient atmosphere to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70723784</link><description><![CDATA[Experience gentle continuous rainfall perfect for deep sleep, meditation, and relaxation. Let soothing rain sounds create a peaceful ambiance to help calm your mind and improve restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723784</guid><pubDate>Thu, 02 Jul 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723784/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle continuous rainfall perfect for deep sleep, meditation, and relaxation. Let soothing rain sounds create a peaceful ambiance to help calm your mind and improve restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle continuous rainfall perfect for deep sleep, meditation, and relaxation. Let soothing rain sounds create a peaceful ambiance to help calm your mind and improve restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Endless Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/endless-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70723773</link><description><![CDATA[Immerse yourself in the soothing sound of rolling thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance ease insomnia and create a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723773</guid><pubDate>Wed, 01 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723773/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sound of rolling thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance ease insomnia and create a peaceful atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sound of rolling thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance ease insomnia and create a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70723762</link><description><![CDATA[Immerse yourself in tranquil lakeside ambience featuring soothing nature sounds perfect for deep sleep, meditation, and relaxation. Let gentle waves and peaceful white noise create the ideal environment for calm rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723762</guid><pubDate>Tue, 30 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723762/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in tranquil lakeside ambience featuring soothing nature sounds perfect for deep sleep, meditation, and relaxation. Let gentle waves and peaceful white noise create the ideal environment for calm rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil lakeside ambience featuring soothing nature sounds perfect for deep sleep, meditation, and relaxation. Let gentle waves and peaceful white noise create the ideal environment for calm rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity in the Wilderness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-in-the-wilderness-10-hours-for-sleep-meditation-relaxation--70723755</link><description><![CDATA[Experience the peaceful calm of dawn in the wilderness with soothing nature sounds designed to help you relax, meditate, and drift into deep, restful sleep. Perfect for quiet moments, insomnia relief, and creating a tranquil ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723755</guid><pubDate>Mon, 29 Jun 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723755/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the peaceful calm of dawn in the wilderness with soothing nature sounds designed to help you relax, meditate, and drift into deep, restful sleep. Perfect for quiet moments, insomnia relief, and creating a tranquil ambiance.</itunes:subtitle><itunes:summary><![CDATA[Experience the peaceful calm of dawn in the wilderness with soothing nature sounds designed to help you relax, meditate, and drift into deep, restful sleep. Perfect for quiet moments, insomnia relief, and creating a tranquil ambiance.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Night Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-night-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70723752</link><description><![CDATA[Experience calming thunderstorm ambience to drift into deep sleep, enhance meditation, and relax your mind with soothing nature sounds and gentle rain noise. Perfect for peaceful rest, stress relief, and creating a tranquil atmosphere anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723752</guid><pubDate>Sun, 28 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723752/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience calming thunderstorm ambience to drift into deep sleep, enhance meditation, and relax your mind with soothing nature sounds and gentle rain noise. Perfect for peaceful rest, stress relief, and creating a tranquil atmosphere anytime.</itunes:subtitle><itunes:summary><![CDATA[Experience calming thunderstorm ambience to drift into deep sleep, enhance meditation, and relax your mind with soothing nature sounds and gentle rain noise. Perfect for peaceful rest, stress relief, and creating a tranquil atmosphere anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawnmower Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawnmower-hum-10-hours-for-sleep-meditation-relaxation--70723747</link><description><![CDATA[Drift into calm with the gentle hum of a lawnmower, the perfect ambient sound for sleep, meditation, and deep relaxation. Let this soothing white noise create a peaceful atmosphere to help you rest better and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723747</guid><pubDate>Sat, 27 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723747/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm with the gentle hum of a lawnmower, the perfect ambient sound for sleep, meditation, and deep relaxation. Let this soothing white noise create a peaceful atmosphere to help you rest better and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with the gentle hum of a lawnmower, the perfect ambient sound for sleep, meditation, and deep relaxation. Let this soothing white noise create a peaceful atmosphere to help you rest better and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Creek Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-creek-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70723740</link><description><![CDATA[Immerse yourself in the soothing sounds of a gentle creek waterfall, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723740</guid><pubDate>Fri, 26 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723740/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a gentle creek waterfall, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a gentle creek waterfall, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-sounds-10-hours-for-sleep-meditation-relaxation--70723732</link><description><![CDATA[Immerse yourself in gentle rocky stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and enhances calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723732</guid><pubDate>Thu, 25 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723732/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rocky stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and enhances calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rocky stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and enhances calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Currents - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-currents-10-hours-for-sleep-meditation-relaxation--70723725</link><description><![CDATA[Drift into calm sleep and deep relaxation with gentle river currents, perfect for meditation, restful nights, and peaceful focus. Enjoy soothing nature sounds that create a tranquil ambiance for better sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723725</guid><pubDate>Wed, 24 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723725/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm sleep and deep relaxation with gentle river currents, perfect for meditation, restful nights, and peaceful focus. Enjoy soothing nature sounds that create a tranquil ambiance for better sleep and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm sleep and deep relaxation with gentle river currents, perfect for meditation, restful nights, and peaceful focus. Enjoy soothing nature sounds that create a tranquil ambiance for better sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Cicada Chorus in Stillness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-cicada-chorus-in-stillness-10-hours-for-sleep-meditation-relaxation--70723722</link><description><![CDATA[Drift into calm sleep and deep relaxation with the soothing evening chorus of cicadas, perfect for meditation, peaceful rest, and creating a tranquil ambient atmosphere. Let these gentle nature sounds help ease insomnia and enhance your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723722</guid><pubDate>Tue, 23 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723722/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm sleep and deep relaxation with the soothing evening chorus of cicadas, perfect for meditation, peaceful rest, and creating a tranquil ambient atmosphere. Let these gentle nature sounds help ease insomnia and enhance your nighttime routine.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm sleep and deep relaxation with the soothing evening chorus of cicadas, perfect for meditation, peaceful rest, and creating a tranquil ambient atmosphere. Let these gentle nature sounds help ease insomnia and enhance your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Blue Waves of Ambient Sound - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-blue-waves-of-ambient-sound-10-hours-for-sleep-meditation-relaxation--70723717</link><description><![CDATA[Immerse yourself in calm blue waves and soothing ambient sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for peaceful rest, focus, and easing insomnia with gentle nature audio and tranquil white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723717</guid><pubDate>Mon, 22 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723717/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calm blue waves and soothing ambient sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for peaceful rest, focus, and easing insomnia with gentle nature audio and tranquil white noise.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calm blue waves and soothing ambient sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for peaceful rest, focus, and easing insomnia with gentle nature audio and tranquil white noise.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70723714</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for creating a peaceful ambiance that helps calm the mind and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723714</guid><pubDate>Sun, 21 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723714/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for creating a peaceful ambiance that helps calm the mind and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for creating a peaceful ambiance that helps calm the mind and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70723710</link><description><![CDATA[Experience steady rainfall without thunder, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind, focus, or drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723710</guid><pubDate>Sat, 20 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723710/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience steady rainfall without thunder, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind, focus, or drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience steady rainfall without thunder, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind, focus, or drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-river-flow-10-hours-for-sleep-meditation-relaxation--70723703</link><description><![CDATA[Experience the soothing flow of a calming river to enhance deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that helps you unwind, focus, and rest naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723703</guid><pubDate>Fri, 19 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723703/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing flow of a calming river to enhance deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that helps you unwind, focus, and rest naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing flow of a calming river to enhance deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that helps you unwind, focus, and rest naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Verdant Ambient Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/verdant-ambient-soundscape-10-hours-for-sleep-meditation-relaxation--70723696</link><description><![CDATA[Immerse yourself in a soothing verdant ambient soundscape designed to enhance deep sleep, meditation, and relaxation. Let gentle nature sounds and calming white noise create the perfect atmosphere for peaceful rest and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723696</guid><pubDate>Thu, 18 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723696/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in a soothing verdant ambient soundscape designed to enhance deep sleep, meditation, and relaxation. Let gentle nature sounds and calming white noise create the perfect atmosphere for peaceful rest and focused calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in a soothing verdant ambient soundscape designed to enhance deep sleep, meditation, and relaxation. Let gentle nature sounds and calming white noise create the perfect atmosphere for peaceful rest and focused calm.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-ambience-10-hours-for-sleep-meditation-relaxation--70723686</link><description><![CDATA[Immerse yourself in soothing flowing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful atmosphere for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723686</guid><pubDate>Wed, 17 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723686/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing flowing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful atmosphere for rest or focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing flowing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful atmosphere for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--70723679</link><description><![CDATA[Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient environment for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723679</guid><pubDate>Tue, 16 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723679/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient environment for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient environment for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall on Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-on-serene-lake-10-hours-for-sleep-meditation-relaxation--70723672</link><description><![CDATA[Immerse yourself in gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723672</guid><pubDate>Mon, 15 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723672/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise for Deep Sleep, Calm Meditation, and Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-for-deep-sleep-calm-meditation-and-relaxation-10-hours-for-sleep-meditation-relaxation--70723662</link><description><![CDATA[Experience deep sleep and calm meditation with soothing pink noise, perfect for relaxation, ambient background, and peaceful rest. Enhance your nighttime routine with gentle sounds designed to help you sleep better and unwind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723662</guid><pubDate>Sun, 14 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723662/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep sleep and calm meditation with soothing pink noise, perfect for relaxation, ambient background, and peaceful rest. Enhance your nighttime routine with gentle sounds designed to help you sleep better and unwind.</itunes:subtitle><itunes:summary><![CDATA[Experience deep sleep and calm meditation with soothing pink noise, perfect for relaxation, ambient background, and peaceful rest. Enhance your nighttime routine with gentle sounds designed to help you sleep better and unwind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Breeze with Fan Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-breeze-with-fan-ambience-10-hours-for-sleep-meditation-relaxation--70723655</link><description><![CDATA[Experience the gentle hospital breeze with soothing fan ambience, perfect for deep sleep, meditation, and relaxation. Let calming white noise and ambient sounds create a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723655</guid><pubDate>Sat, 13 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723655/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle hospital breeze with soothing fan ambience, perfect for deep sleep, meditation, and relaxation. Let calming white noise and ambient sounds create a peaceful atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hospital breeze with soothing fan ambience, perfect for deep sleep, meditation, and relaxation. Let calming white noise and ambient sounds create a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70723649</link><description><![CDATA[Experience gentle rainfall on pavement, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let the calming nature audio help ease insomnia and promote peaceful, tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723649</guid><pubDate>Fri, 12 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723649/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall on pavement, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let the calming nature audio help ease insomnia and promote peaceful, tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on pavement, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let the calming nature audio help ease insomnia and promote peaceful, tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Brown Noise for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-brown-noise-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70723645</link><description><![CDATA[Experience deep relaxation and peaceful rest with soothing brown noise designed to enhance sleep, meditation, and calm moments. Perfect for creating a tranquil ambiance that helps you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723645</guid><pubDate>Thu, 11 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723645/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful rest with soothing brown noise designed to enhance sleep, meditation, and calm moments. Perfect for creating a tranquil ambiance that helps you sleep better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful rest with soothing brown noise designed to enhance sleep, meditation, and calm moments. Perfect for creating a tranquil ambiance that helps you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Serenity Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-serenity-sounds-10-hours-for-sleep-meditation-relaxation--70723632</link><description><![CDATA[Immerse yourself in the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise help you unwind, focus, and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723632</guid><pubDate>Wed, 10 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723632/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise help you unwind, focus, and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise help you unwind, focus, and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Dawn in the Woods - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-dawn-in-the-woods-10-hours-for-sleep-meditation-relaxation--70723626</link><description><![CDATA[Immerse yourself in tranquil dawn sounds from the woods, perfect for deep sleep, meditation, and relaxation. Let calming nature audio and soothing ambient noise guide you to peaceful rest and better sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723626</guid><pubDate>Tue, 09 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723626/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in tranquil dawn sounds from the woods, perfect for deep sleep, meditation, and relaxation. Let calming nature audio and soothing ambient noise guide you to peaceful rest and better sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil dawn sounds from the woods, perfect for deep sleep, meditation, and relaxation. Let calming nature audio and soothing ambient noise guide you to peaceful rest and better sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-sounds-10-hours-for-sleep-meditation-relaxation--70723590</link><description><![CDATA[Experience gentle rainfall sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio help you unwind, ease insomnia, and enjoy calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723590</guid><pubDate>Mon, 08 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723590/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio help you unwind, ease insomnia, and enjoy calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio help you unwind, ease insomnia, and enjoy calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Sounds for Deep Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-sounds-for-deep-rest-and-calm-10-hours-for-sleep-meditation-relaxation--70723577</link><description><![CDATA[Immerse yourself in gentle stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723577</guid><pubDate>Sun, 07 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723577/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on Umbrella Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-umbrella-ambience-10-hours-for-sleep-meditation-relaxation--70723557</link><description><![CDATA[Experience gentle rain on an umbrella creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let the calming nature audio help you unwind, ease insomnia, and enjoy peaceful, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723557</guid><pubDate>Sat, 06 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723557/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain on an umbrella creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let the calming nature audio help you unwind, ease insomnia, and enjoy peaceful, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain on an umbrella creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let the calming nature audio help you unwind, ease insomnia, and enjoy peaceful, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70723537</link><description><![CDATA[Immerse yourself in soothing waterfall sounds perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help you unwind, focus, and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723537</guid><pubDate>Fri, 05 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723537/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help you unwind, focus, and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help you unwind, focus, and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Park Fountain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-park-fountain-sounds-10-hours-for-sleep-meditation-relaxation--70723516</link><description><![CDATA[Immerse yourself in soothing park fountain sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient noise create a peaceful atmosphere to help ease insomnia and promote calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723516</guid><pubDate>Thu, 04 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723516/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing park fountain sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient noise create a peaceful atmosphere to help ease insomnia and promote calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing park fountain sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient noise create a peaceful atmosphere to help ease insomnia and promote calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-stream-10-hours-for-sleep-meditation-relaxation--70723494</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sounds of a pebble brook stream, perfect for meditation, calm sleep, and soothing ambient background noise. Let this tranquil nature audio help you unwind, focus, and find restful calm anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723494</guid><pubDate>Wed, 03 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723494/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle sounds of a pebble brook stream, perfect for meditation, calm sleep, and soothing ambient background noise. Let this tranquil nature audio help you unwind, focus, and find restful calm anytime.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sounds of a pebble brook stream, perfect for meditation, calm sleep, and soothing ambient background noise. Let this tranquil nature audio help you unwind, focus, and find restful calm anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn in the Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-in-the-forest-10-hours-for-sleep-meditation-relaxation--70723477</link><description><![CDATA[Experience the gentle calm of dawn in the forest with soothing nature sounds designed to enhance sleep, meditation, and deep relaxation. Let tranquil ambient noise guide you to peaceful rest and a refreshed mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723477</guid><pubDate>Tue, 02 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723477/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle calm of dawn in the forest with soothing nature sounds designed to enhance sleep, meditation, and deep relaxation. Let tranquil ambient noise guide you to peaceful rest and a refreshed mind.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle calm of dawn in the forest with soothing nature sounds designed to enhance sleep, meditation, and deep relaxation. Let tranquil ambient noise guide you to peaceful rest and a refreshed mind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Night Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-night-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70723453</link><description><![CDATA[Immerse yourself in calm night thunderstorm sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a soothing ambient atmosphere to ease insomnia and enhance restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723453</guid><pubDate>Mon, 01 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723453/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calm night thunderstorm sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a soothing ambient atmosphere to ease insomnia and enhance restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calm night thunderstorm sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a soothing ambient atmosphere to ease insomnia and enhance restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among the Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-the-trees-10-hours-for-sleep-meditation-relaxation--70723429</link><description><![CDATA[Experience gentle rainfall among the trees, creating a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind and enhance restful, tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723429</guid><pubDate>Sun, 31 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723429/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall among the trees, creating a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind and enhance restful, tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall among the trees, creating a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind and enhance restful, tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70723408</link><description><![CDATA[Experience the gentle flow of a serene stream into Lake Michigan, perfect for sleep, meditation, and deep relaxation. Let these calming nature sounds create a peaceful ambiance to help you rest better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723408</guid><pubDate>Sat, 30 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723408/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle flow of a serene stream into Lake Michigan, perfect for sleep, meditation, and deep relaxation. Let these calming nature sounds create a peaceful ambiance to help you rest better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a serene stream into Lake Michigan, perfect for sleep, meditation, and deep relaxation. Let these calming nature sounds create a peaceful ambiance to help you rest better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-ambience-10-hours-for-sleep-meditation-relaxation--70723387</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with soothing forest ambience, perfect for meditation, calming your mind, and creating a tranquil atmosphere. Enjoy gentle nature sounds that help ease insomnia and promote restful, uninterrupted rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723387</guid><pubDate>Fri, 29 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723387/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with soothing forest ambience, perfect for meditation, calming your mind, and creating a tranquil atmosphere. Enjoy gentle nature sounds that help ease insomnia and promote restful, uninterrupted rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with soothing forest ambience, perfect for meditation, calming your mind, and creating a tranquil atmosphere. Enjoy gentle nature sounds that help ease insomnia and promote restful, uninterrupted rest.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Basement Furnace Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-basement-furnace-ambience-10-hours-for-sleep-meditation-relaxation--70723378</link><description><![CDATA[Experience the cozy warmth of a basement furnace combined with gentle ambient sounds to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for soothing insomnia, calming your mind, and creating a tranquil atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723378</guid><pubDate>Thu, 28 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723378/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the cozy warmth of a basement furnace combined with gentle ambient sounds to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for soothing insomnia, calming your mind, and creating a tranquil atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Experience the cozy warmth of a basement furnace combined with gentle ambient sounds to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for soothing insomnia, calming your mind, and creating a tranquil atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall on a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-on-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70723371</link><description><![CDATA[Experience soothing rainfall over a tranquil lake to drift into deep sleep, enhance meditation, and find ultimate relaxation. Perfect ambient nature sounds for peaceful rest, calm sleep, and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723371</guid><pubDate>Wed, 27 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723371/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience soothing rainfall over a tranquil lake to drift into deep sleep, enhance meditation, and find ultimate relaxation. Perfect ambient nature sounds for peaceful rest, calm sleep, and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience soothing rainfall over a tranquil lake to drift into deep sleep, enhance meditation, and find ultimate relaxation. Perfect ambient nature sounds for peaceful rest, calm sleep, and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70723367</link><description><![CDATA[Immerse yourself in tranquil lakeside ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind with soothing nature sounds and peaceful white noise for a restful night or focused quiet time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723367</guid><pubDate>Tue, 26 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723367/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in tranquil lakeside ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind with soothing nature sounds and peaceful white noise for a restful night or focused quiet time.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil lakeside ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind with soothing nature sounds and peaceful white noise for a restful night or focused quiet time.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Taps Amidst Forest Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-taps-amidst-forest-serenity-10-hours-for-sleep-meditation-relaxation--70723365</link><description><![CDATA[Experience gentle woodpecker taps blending with serene forest sounds to create the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind and enhance peaceful rest anytime you need tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723365</guid><pubDate>Mon, 25 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723365/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle woodpecker taps blending with serene forest sounds to create the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind and enhance peaceful rest anytime you need...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle woodpecker taps blending with serene forest sounds to create the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind and enhance peaceful rest anytime you need tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds for Deep Calm and Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-for-deep-calm-and-rest-10-hours-for-sleep-meditation-relaxation--70723363</link><description><![CDATA[Experience gentle thunderstorm sounds that create the perfect ambient atmosphere for deep sleep, meditation, and relaxation. Let soothing rain and calming nature audio help you drift into peaceful rest and enhance your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723363</guid><pubDate>Sun, 24 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723363/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle thunderstorm sounds that create the perfect ambient atmosphere for deep sleep, meditation, and relaxation. Let soothing rain and calming nature audio help you drift into peaceful rest and enhance your nighttime routine.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm sounds that create the perfect ambient atmosphere for deep sleep, meditation, and relaxation. Let soothing rain and calming nature audio help you drift into peaceful rest and enhance your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remote Thunderstorm and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/remote-thunderstorm-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70723358</link><description><![CDATA[Experience the calming blend of distant thunderstorm and gentle rain to enhance deep sleep, meditation, and relaxation. Perfect ambient nature sounds to soothe your mind, ease insomnia, and create a peaceful atmosphere for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723358</guid><pubDate>Sat, 23 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723358/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming blend of distant thunderstorm and gentle rain to enhance deep sleep, meditation, and relaxation. Perfect ambient nature sounds to soothe your mind, ease insomnia, and create a peaceful atmosphere for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming blend of distant thunderstorm and gentle rain to enhance deep sleep, meditation, and relaxation. Perfect ambient nature sounds to soothe your mind, ease insomnia, and create a peaceful atmosphere for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70723355</link><description><![CDATA[Experience gentle thunderstorm and soft rain ambience designed to soothe your mind and enhance deep sleep, meditation, and relaxation. Perfect for creating a peaceful atmosphere that helps ease insomnia and promotes calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723355</guid><pubDate>Fri, 22 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723355/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle thunderstorm and soft rain ambience designed to soothe your mind and enhance deep sleep, meditation, and relaxation. Perfect for creating a peaceful atmosphere that helps ease insomnia and promotes calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and soft rain ambience designed to soothe your mind and enhance deep sleep, meditation, and relaxation. Perfect for creating a peaceful atmosphere that helps ease insomnia and promotes calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-ocean-waves-10-hours-for-sleep-meditation-relaxation--70723351</link><description><![CDATA[Immerse yourself in calming ocean waves designed to soothe your mind and enhance sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that helps ease insomnia and promotes deep, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723351</guid><pubDate>Thu, 21 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723351/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming ocean waves designed to soothe your mind and enhance sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that helps ease insomnia and promotes deep, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming ocean waves designed to soothe your mind and enhance sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that helps ease insomnia and promotes deep, restful sleep.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70723350</link><description><![CDATA[Experience gentle rainfall ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful atmosphere with soothing nature sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723350</guid><pubDate>Wed, 20 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723350/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful atmosphere with soothing nature sounds.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful atmosphere with soothing nature sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Stream Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-stream-serenity-10-hours-for-sleep-meditation-relaxation--70723344</link><description><![CDATA[Immerse yourself in the calming sounds of a mountain stream, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a tranquil ambiance that soothes insomnia and promotes restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723344</guid><pubDate>Tue, 19 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723344/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a mountain stream, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a tranquil ambiance that soothes insomnia and promotes restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a mountain stream, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a tranquil ambiance that soothes insomnia and promotes restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70723341</link><description><![CDATA[Immerse yourself in deep rolling thunderstorm sounds designed to soothe your mind and enhance sleep, meditation, and relaxation. Perfect for creating a calm, peaceful atmosphere with natural rain and ambient noise to help you rest and recharge.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723341</guid><pubDate>Mon, 18 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723341/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in deep rolling thunderstorm sounds designed to soothe your mind and enhance sleep, meditation, and relaxation. Perfect for creating a calm, peaceful atmosphere with natural rain and ambient noise to help you rest and recharge.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep rolling thunderstorm sounds designed to soothe your mind and enhance sleep, meditation, and relaxation. Perfect for creating a calm, peaceful atmosphere with natural rain and ambient noise to help you rest and recharge.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Mower Hum in a Sunny Garden - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-mower-hum-in-a-sunny-garden-10-hours-for-sleep-meditation-relaxation--70723335</link><description><![CDATA[Experience the gentle hum of a mower in a sunny garden, creating soothing ambient noise perfect for deep sleep, meditation, and relaxation. Let this calming nature sound help you unwind, focus, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723335</guid><pubDate>Sun, 17 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723335/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle hum of a mower in a sunny garden, creating soothing ambient noise perfect for deep sleep, meditation, and relaxation. Let this calming nature sound help you unwind, focus, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum of a mower in a sunny garden, creating soothing ambient noise perfect for deep sleep, meditation, and relaxation. Let this calming nature sound help you unwind, focus, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Nighttime Park Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-nighttime-park-ambience-10-hours-for-sleep-meditation-relaxation--70723334</link><description><![CDATA[Drift into deep, peaceful sleep or find calm focus with tranquil nighttime park sounds that create the perfect ambient backdrop for relaxation, meditation, and restful nights. Enjoy soothing nature audio designed to help you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723334</guid><pubDate>Sat, 16 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723334/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm focus with tranquil nighttime park sounds that create the perfect ambient backdrop for relaxation, meditation, and restful nights. Enjoy soothing nature audio designed to help you sleep better and unwind...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm focus with tranquil nighttime park sounds that create the perfect ambient backdrop for relaxation, meditation, and restful nights. Enjoy soothing nature audio designed to help you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing River Sounds and Gentle Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-river-sounds-and-gentle-flow-10-hours-for-sleep-meditation-relaxation--70723332</link><description><![CDATA[Experience the calming flow of gentle river sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a tranquil ambiance that soothes your mind and eases insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723332</guid><pubDate>Fri, 15 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723332/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming flow of gentle river sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a tranquil ambiance that soothes your mind and eases insomnia.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming flow of gentle river sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a tranquil ambiance that soothes your mind and eases insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70723328</link><description><![CDATA[Experience peaceful lakeside campfire sounds designed to help you relax, meditate, and drift into deep, restful sleep with soothing ambient nature audio. Perfect for calming the mind, easing insomnia, and creating a tranquil atmosphere for nighttime rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723328</guid><pubDate>Thu, 14 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723328/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience peaceful lakeside campfire sounds designed to help you relax, meditate, and drift into deep, restful sleep with soothing ambient nature audio. Perfect for calming the mind, easing insomnia, and creating a tranquil atmosphere for nighttime rest.</itunes:subtitle><itunes:summary><![CDATA[Experience peaceful lakeside campfire sounds designed to help you relax, meditate, and drift into deep, restful sleep with soothing ambient nature audio. Perfect for calming the mind, easing insomnia, and creating a tranquil atmosphere for nighttime rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70723325</link><description><![CDATA[Experience deep relaxation and peaceful sleep with soothing pink noise, perfect for meditation, ambient calm, and restful nights. Let these gentle sounds help you unwind, focus, and drift into tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723325</guid><pubDate>Wed, 13 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723325/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with soothing pink noise, perfect for meditation, ambient calm, and restful nights. Let these gentle sounds help you unwind, focus, and drift into tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with soothing pink noise, perfect for meditation, ambient calm, and restful nights. Let these gentle sounds help you unwind, focus, and drift into tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-10-hours-for-sleep-meditation-relaxation--70723321</link><description><![CDATA[Immerse yourself in the gentle babbling of a peaceful brook, perfect for deep sleep, meditation, and relaxation. This soothing nature sound creates a calm ambiance to help you unwind, focus, and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723321</guid><pubDate>Tue, 12 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723321/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle babbling of a peaceful brook, perfect for deep sleep, meditation, and relaxation. This soothing nature sound creates a calm ambiance to help you unwind, focus, and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle babbling of a peaceful brook, perfect for deep sleep, meditation, and relaxation. This soothing nature sound creates a calm ambiance to help you unwind, focus, and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70723315</link><description><![CDATA[Drift into deep, peaceful sleep or find calm focus with soothing waterfall sounds perfect for relaxation, meditation, and ambient background noise. Ideal for reducing insomnia and creating a tranquil atmosphere anytime you need restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723315</guid><pubDate>Mon, 11 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723315/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm focus with soothing waterfall sounds perfect for relaxation, meditation, and ambient background noise. Ideal for reducing insomnia and creating a tranquil atmosphere anytime you need restful calm.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm focus with soothing waterfall sounds perfect for relaxation, meditation, and ambient background noise. Ideal for reducing insomnia and creating a tranquil atmosphere anytime you need restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves Lapping on a Serene Mountain Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-lapping-on-a-serene-mountain-lake-10-hours-for-sleep-meditation-relaxation--70723312</link><description><![CDATA[Experience gentle waves lapping on a serene mountain lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to ease insomnia and promote calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723312</guid><pubDate>Sun, 10 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723312/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle waves lapping on a serene mountain lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to ease insomnia and promote calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle waves lapping on a serene mountain lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to ease insomnia and promote calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-sounds-10-hours-for-sleep-meditation-relaxation--70723310</link><description><![CDATA[Immerse yourself in gentle river rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and enhances calm, restful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723310</guid><pubDate>Sat, 09 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723310/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle river rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and enhances calm, restful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and enhances calm, restful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70723305</link><description><![CDATA[Immerse yourself in the gentle sounds of thunderstorm and rainfall, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise soothe your mind and create a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723305</guid><pubDate>Fri, 08 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723305/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of thunderstorm and rainfall, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise soothe your mind and create a peaceful atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of thunderstorm and rainfall, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise soothe your mind and create a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70723303</link><description><![CDATA[Immerse yourself in gentle thunder and soothing rain sounds designed to promote deep sleep, relaxation, and focused meditation. Perfect for creating a calm, peaceful atmosphere to help you rest better and find tranquility anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723303</guid><pubDate>Thu, 07 May 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723303/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle thunder and soothing rain sounds designed to promote deep sleep, relaxation, and focused meditation. Perfect for creating a calm, peaceful atmosphere to help you rest better and find tranquility anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle thunder and soothing rain sounds designed to promote deep sleep, relaxation, and focused meditation. Perfect for creating a calm, peaceful atmosphere to help you rest better and find tranquility anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Ocean Surf Rolling Ashore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-ocean-surf-rolling-ashore-10-hours-for-sleep-meditation-relaxation--70723299</link><description><![CDATA[Experience gentle ocean surf sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for creating a calm ambiance that soothes the mind and promotes deep, restful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723299</guid><pubDate>Wed, 06 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723299/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle ocean surf sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for creating a calm ambiance that soothes the mind and promotes deep, restful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle ocean surf sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for creating a calm ambiance that soothes the mind and promotes deep, restful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--70723196</link><description><![CDATA[Experience gentle rain sounds beneath a cozy umbrella, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing ambient noise guide you to calm rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723196</guid><pubDate>Tue, 05 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723196/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain sounds beneath a cozy umbrella, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing ambient noise guide you to calm rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain sounds beneath a cozy umbrella, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing ambient noise guide you to calm rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70723194</link><description><![CDATA[Experience the soothing sounds of a gentle rainstorm to enhance deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and promotes restful, tranquil nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723194</guid><pubDate>Mon, 04 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723194/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of a gentle rainstorm to enhance deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and promotes restful, tranquil nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a gentle rainstorm to enhance deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and promotes restful, tranquil nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70723188</link><description><![CDATA[Experience steady rainfall without thunder to create a calm, ambient backdrop perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds gently guide you to peaceful rest and enhance your focus or quiet moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723188</guid><pubDate>Sun, 03 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723188/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience steady rainfall without thunder to create a calm, ambient backdrop perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds gently guide you to peaceful rest and enhance your focus or quiet moments.</itunes:subtitle><itunes:summary><![CDATA[Experience steady rainfall without thunder to create a calm, ambient backdrop perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds gently guide you to peaceful rest and enhance your focus or quiet moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Storm Rapids Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-storm-rapids-ambience-10-hours-for-sleep-meditation-relaxation--70723186</link><description><![CDATA[Immerse yourself in the soothing rush of stormy rapids, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds create a peaceful ambiance to help you unwind and rest peacefully through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723186</guid><pubDate>Sat, 02 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723186/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing rush of stormy rapids, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds create a peaceful ambiance to help you unwind and rest peacefully through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing rush of stormy rapids, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds create a peaceful ambiance to help you unwind and rest peacefully through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-river-sounds-10-hours-for-sleep-meditation-relaxation--70723183</link><description><![CDATA[Immerse yourself in gentle flowing river sounds perfect for deep sleep, meditation, and relaxation. Let these soothing nature audio waves create a peaceful ambiance to help you unwind, focus, and rest better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723183</guid><pubDate>Fri, 01 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723183/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle flowing river sounds perfect for deep sleep, meditation, and relaxation. Let these soothing nature audio waves create a peaceful ambiance to help you unwind, focus, and rest better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle flowing river sounds perfect for deep sleep, meditation, and relaxation. Let these soothing nature audio waves create a peaceful ambiance to help you unwind, focus, and rest better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Generator Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-generator-hum-10-hours-for-sleep-meditation-relaxation--70723180</link><description><![CDATA[Immerse yourself in the steady hum of an industrial generator, perfect for deep sleep, meditation, and relaxation. This calming ambient sound gently soothes the mind, helping you drift into peaceful rest and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723180</guid><pubDate>Thu, 30 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723180/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the steady hum of an industrial generator, perfect for deep sleep, meditation, and relaxation. This calming ambient sound gently soothes the mind, helping you drift into peaceful rest and focused calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the steady hum of an industrial generator, perfect for deep sleep, meditation, and relaxation. This calming ambient sound gently soothes the mind, helping you drift into peaceful rest and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity in the Wilderness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-in-the-wilderness-10-hours-for-sleep-meditation-relaxation--70723177</link><description><![CDATA[Experience peaceful dawn serenity with calming nature sounds designed to enhance sleep, meditation, and deep relaxation, creating the perfect ambient backdrop for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723177</guid><pubDate>Wed, 29 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723177/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience peaceful dawn serenity with calming nature sounds designed to enhance sleep, meditation, and deep relaxation, creating the perfect ambient backdrop for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Experience peaceful dawn serenity with calming nature sounds designed to enhance sleep, meditation, and deep relaxation, creating the perfect ambient backdrop for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swaying Wooden Pirate Ship Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/swaying-wooden-pirate-ship-ambiance-10-hours-for-sleep-meditation-relaxation--70723174</link><description><![CDATA[Drift into deep sleep and relaxation with the gentle sway of a wooden pirate ship, creating a calming ambient soundscape perfect for meditation, peaceful rest, and soothing nighttime tranquility. Enjoy natural white noise that helps ease insomnia and promotes calm, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723174</guid><pubDate>Tue, 28 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723174/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep sleep and relaxation with the gentle sway of a wooden pirate ship, creating a calming ambient soundscape perfect for meditation, peaceful rest, and soothing nighttime tranquility. Enjoy natural white noise that helps ease insomnia and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and relaxation with the gentle sway of a wooden pirate ship, creating a calming ambient soundscape perfect for meditation, peaceful rest, and soothing nighttime tranquility. Enjoy natural white noise that helps ease insomnia and promotes calm, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70723171</link><description><![CDATA[Experience the calming sounds of a gentle campfire crackling to help you relax, meditate, and drift into peaceful sleep. Perfect for creating a soothing ambient atmosphere that eases insomnia and promotes deep, restful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723171</guid><pubDate>Mon, 27 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723171/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle campfire crackling to help you relax, meditate, and drift into peaceful sleep. Perfect for creating a soothing ambient atmosphere that eases insomnia and promotes deep, restful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle campfire crackling to help you relax, meditate, and drift into peaceful sleep. Perfect for creating a soothing ambient atmosphere that eases insomnia and promotes deep, restful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70723167</link><description><![CDATA[Experience the calming sounds of a gentle babbling brook to enhance sleep, meditation, and deep relaxation. Perfect for creating a peaceful ambiance that soothes insomnia and promotes tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723167</guid><pubDate>Sun, 26 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723167/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle babbling brook to enhance sleep, meditation, and deep relaxation. Perfect for creating a peaceful ambiance that soothes insomnia and promotes tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle babbling brook to enhance sleep, meditation, and deep relaxation. Perfect for creating a peaceful ambiance that soothes insomnia and promotes tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of a Quiet Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation--70723162</link><description><![CDATA[Immerse yourself in the calming echoes of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let gentle ambient sounds guide you into peaceful rest and soothing tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723162</guid><pubDate>Sat, 25 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723162/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming echoes of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let gentle ambient sounds guide you into peaceful rest and soothing tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming echoes of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let gentle ambient sounds guide you into peaceful rest and soothing tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70723158</link><description><![CDATA[Immerse yourself in calming rain-soaked city traffic sounds, perfect for deep sleep, meditation, and relaxation. Let this ambient noise create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723158</guid><pubDate>Fri, 24 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723158/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming rain-soaked city traffic sounds, perfect for deep sleep, meditation, and relaxation. Let this ambient noise create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming rain-soaked city traffic sounds, perfect for deep sleep, meditation, and relaxation. Let this ambient noise create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70723153</link><description><![CDATA[Drift into peaceful rest with soothing urban rainfall ambience, perfect for sleep, meditation, and deep relaxation. Enjoy calming rain sounds that create a tranquil atmosphere to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723153</guid><pubDate>Thu, 23 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723153/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful rest with soothing urban rainfall ambience, perfect for sleep, meditation, and deep relaxation. Enjoy calming rain sounds that create a tranquil atmosphere to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with soothing urban rainfall ambience, perfect for sleep, meditation, and deep relaxation. Enjoy calming rain sounds that create a tranquil atmosphere to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Whistling Through the Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-whistling-through-the-trees-10-hours-for-sleep-meditation-relaxation--70723148</link><description><![CDATA[Immerse yourself in the calming sound of a powerful windstorm rustling through the trees, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723148</guid><pubDate>Wed, 22 Apr 2026 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723148/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sound of a powerful windstorm rustling through the trees, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sound of a powerful windstorm rustling through the trees, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Downpour of Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-downpour-of-rain-10-hours-for-sleep-meditation-relaxation--70723142</link><description><![CDATA[Immerse yourself in the steady downpour of rain, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind and sleep better naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723142</guid><pubDate>Tue, 21 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723142/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the steady downpour of rain, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind and sleep better naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the steady downpour of rain, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind and sleep better naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70723138</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil atmosphere anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723138</guid><pubDate>Mon, 20 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723138/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil atmosphere anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil atmosphere anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming White Noise Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-white-noise-ambience-10-hours-for-sleep-meditation-relaxation--70723134</link><description><![CDATA[Experience soothing white noise and gentle ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful atmosphere for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723134</guid><pubDate>Sun, 19 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723134/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience soothing white noise and gentle ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful atmosphere for rest or focus.</itunes:subtitle><itunes:summary><![CDATA[Experience soothing white noise and gentle ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful atmosphere for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-ambience-10-hours-for-sleep-meditation-relaxation--70723131</link><description><![CDATA[Experience gentle rainfall and soothing stream sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a calm ambiance to improve sleep quality and ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723131</guid><pubDate>Sat, 18 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723131/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall and soothing stream sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a calm ambiance to improve sleep quality and ease insomnia.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall and soothing stream sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a calm ambiance to improve sleep quality and ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--70723128</link><description><![CDATA[Experience gentle rain sounds on the patio, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a calm ambiance to help you unwind, focus, and rest effortlessly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723128</guid><pubDate>Fri, 17 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723128/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain sounds on the patio, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a calm ambiance to help you unwind, focus, and rest effortlessly.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain sounds on the patio, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a calm ambiance to help you unwind, focus, and rest effortlessly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70723125</link><description><![CDATA[Drift into deep, peaceful sleep or find calm focus with gentle rainfall blended seamlessly with soothing city traffic sounds, perfect for relaxation, meditation, and creating a tranquil ambiance. Enjoy natural white noise that helps ease insomnia and promotes restful, quiet moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723125</guid><pubDate>Thu, 16 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723125/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm focus with gentle rainfall blended seamlessly with soothing city traffic sounds, perfect for relaxation, meditation, and creating a tranquil ambiance. Enjoy natural white noise that helps ease insomnia and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm focus with gentle rainfall blended seamlessly with soothing city traffic sounds, perfect for relaxation, meditation, and creating a tranquil ambiance. Enjoy natural white noise that helps ease insomnia and promotes restful, quiet moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70723121</link><description><![CDATA[Experience calm rolling thunderstorm sounds designed to help you relax, meditate, and drift into peaceful, deep sleep. Perfect for creating a soothing ambient atmosphere that eases insomnia and enhances restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723121</guid><pubDate>Wed, 15 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723121/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience calm rolling thunderstorm sounds designed to help you relax, meditate, and drift into peaceful, deep sleep. Perfect for creating a soothing ambient atmosphere that eases insomnia and enhances restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience calm rolling thunderstorm sounds designed to help you relax, meditate, and drift into peaceful, deep sleep. Perfect for creating a soothing ambient atmosphere that eases insomnia and enhances restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flow and Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flow-and-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70723117</link><description><![CDATA[Experience gentle stream flow and soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect ambient nature audio to help you unwind, focus, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723117</guid><pubDate>Tue, 14 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723117/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle stream flow and soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect ambient nature audio to help you unwind, focus, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle stream flow and soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect ambient nature audio to help you unwind, focus, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70723113</link><description><![CDATA[Immerse yourself in gentle summer rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723113</guid><pubDate>Mon, 13 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723113/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle summer rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle summer rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-ambience-10-hours-for-sleep-meditation-relaxation--70723110</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing river, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help you unwind, focus, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723110</guid><pubDate>Sun, 12 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723110/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing river, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help you unwind, focus, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing river, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help you unwind, focus, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70723105</link><description><![CDATA[Experience gentle continuous rainfall to soothe your mind and enhance deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps reduce insomnia and promotes restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723105</guid><pubDate>Sat, 11 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723105/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle continuous rainfall to soothe your mind and enhance deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps reduce insomnia and promotes restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle continuous rainfall to soothe your mind and enhance deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps reduce insomnia and promotes restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70723098</link><description><![CDATA[Experience gentle rainfall on pavement, creating soothing ambient sounds perfect for deep sleep, meditation, relaxation, and peaceful rest. Let these calming rain sounds help you unwind, focus, and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723098</guid><pubDate>Fri, 10 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723098/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall on pavement, creating soothing ambient sounds perfect for deep sleep, meditation, relaxation, and peaceful rest. Let these calming rain sounds help you unwind, focus, and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on pavement, creating soothing ambient sounds perfect for deep sleep, meditation, relaxation, and peaceful rest. Let these calming rain sounds help you unwind, focus, and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-ambience-10-hours-for-sleep-meditation-relaxation--70723092</link><description><![CDATA[Immerse yourself in the calming sounds of a tranquil forest stream to enhance sleep, meditation, and deep relaxation. Perfect for creating peaceful ambiance and soothing white noise to help you rest better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723092</guid><pubDate>Thu, 09 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723092/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a tranquil forest stream to enhance sleep, meditation, and deep relaxation. Perfect for creating peaceful ambiance and soothing white noise to help you rest better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a tranquil forest stream to enhance sleep, meditation, and deep relaxation. Perfect for creating peaceful ambiance and soothing white noise to help you rest better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--70723088</link><description><![CDATA[Experience the calming blend of gentle storm and flood sounds to ease your mind and promote deep sleep, meditation, and relaxation. Perfect for creating a peaceful atmosphere with natural ambient noise that helps reduce insomnia and enhance restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723088</guid><pubDate>Wed, 08 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723088/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming blend of gentle storm and flood sounds to ease your mind and promote deep sleep, meditation, and relaxation. Perfect for creating a peaceful atmosphere with natural ambient noise that helps reduce insomnia and enhance restful...</itunes:subtitle><itunes:summary><![CDATA[Experience the calming blend of gentle storm and flood sounds to ease your mind and promote deep sleep, meditation, and relaxation. Perfect for creating a peaceful atmosphere with natural ambient noise that helps reduce insomnia and enhance restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70723079</link><description><![CDATA[Immerse yourself in the soothing flow of a gentle river merging into a tranquil lake, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind and create a peaceful ambiance for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723079</guid><pubDate>Tue, 07 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723079/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing flow of a gentle river merging into a tranquil lake, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind and create a peaceful ambiance for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing flow of a gentle river merging into a tranquil lake, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds ease your mind and create a peaceful ambiance for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70723071</link><description><![CDATA[Experience gentle rainfall and soothing ambient sounds perfect for sleep, meditation, and deep relaxation, creating a peaceful atmosphere to help you unwind and rest deeply.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723071</guid><pubDate>Mon, 06 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723071/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall and soothing ambient sounds perfect for sleep, meditation, and deep relaxation, creating a peaceful atmosphere to help you unwind and rest deeply.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall and soothing ambient sounds perfect for sleep, meditation, and deep relaxation, creating a peaceful atmosphere to help you unwind and rest deeply.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-brook-sounds-10-hours-for-sleep-meditation-relaxation--70723065</link><description><![CDATA[Immerse yourself in gentle brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and enhances calm, restful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723065</guid><pubDate>Sun, 05 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723065/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and enhances calm, restful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and enhances calm, restful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Courtyard Fan Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-courtyard-fan-ambience-10-hours-for-sleep-meditation-relaxation--70723060</link><description><![CDATA[Experience gentle hospital courtyard fan ambience blending soothing white noise and ambient sounds, perfect for sleep, meditation, and deep relaxation. Drift into calm sleep or peaceful rest with this tranquil background designed to ease insomnia and promote restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723060</guid><pubDate>Sat, 04 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723060/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle hospital courtyard fan ambience blending soothing white noise and ambient sounds, perfect for sleep, meditation, and deep relaxation. Drift into calm sleep or peaceful rest with this tranquil background designed to ease insomnia and...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle hospital courtyard fan ambience blending soothing white noise and ambient sounds, perfect for sleep, meditation, and deep relaxation. Drift into calm sleep or peaceful rest with this tranquil background designed to ease insomnia and promote restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Tranquil Lake Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-tranquil-lake-ambience-10-hours-for-sleep-meditation-relaxation--70723056</link><description><![CDATA[Experience the calming blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and relaxation. Let these soothing nature ambiences help you unwind, focus, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723056</guid><pubDate>Fri, 03 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723056/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and relaxation. Let these soothing nature ambiences help you unwind, focus, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and relaxation. Let these soothing nature ambiences help you unwind, focus, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70723053</link><description><![CDATA[Immerse yourself in gentle stream murmurs that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature sounds ease your mind and promote peaceful, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723053</guid><pubDate>Thu, 02 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723053/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle stream murmurs that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature sounds ease your mind and promote peaceful, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream murmurs that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature sounds ease your mind and promote peaceful, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-serenity-10-hours-for-sleep-meditation-relaxation--70723047</link><description><![CDATA[Experience the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise guide you to restful, tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723047</guid><pubDate>Wed, 01 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723047/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise guide you to restful, tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise guide you to restful, tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Factory Sounds: Calm Industrial Atmosphere - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-factory-sounds-calm-industrial-atmosphere-10-hours-for-sleep-meditation-relaxation--70723043</link><description><![CDATA[Immerse yourself in calming ambient factory sounds designed to enhance relaxation, meditation, and restful sleep. This soothing industrial atmosphere blends gentle white noise and tranquil tones to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723043</guid><pubDate>Tue, 31 Mar 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723043/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming ambient factory sounds designed to enhance relaxation, meditation, and restful sleep. This soothing industrial atmosphere blends gentle white noise and tranquil tones to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming ambient factory sounds designed to enhance relaxation, meditation, and restful sleep. This soothing industrial atmosphere blends gentle white noise and tranquil tones to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70723039</link><description><![CDATA[Immerse yourself in soothing rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723039</guid><pubDate>Mon, 30 Mar 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723039/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Currents - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-currents-10-hours-for-sleep-meditation-relaxation--70723036</link><description><![CDATA[Immerse yourself in gentle river currents designed to promote deep sleep, relaxation, and meditation. Let soothing nature sounds create a peaceful ambiance for calm rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723036</guid><pubDate>Sun, 29 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723036/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle river currents designed to promote deep sleep, relaxation, and meditation. Let soothing nature sounds create a peaceful ambiance for calm rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river currents designed to promote deep sleep, relaxation, and meditation. Let soothing nature sounds create a peaceful ambiance for calm rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70723030</link><description><![CDATA[Experience gentle rain sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for calming your mind, easing insomnia, and creating a soothing ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723030</guid><pubDate>Sat, 28 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723030/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for calming your mind, easing insomnia, and creating a soothing ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for calming your mind, easing insomnia, and creating a soothing ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Windowpane - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-windowpane-10-hours-for-sleep-meditation-relaxation--70723025</link><description><![CDATA[Experience gentle rainfall on your windowpane, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds help you unwind, focus, and enjoy peaceful, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723025</guid><pubDate>Fri, 27 Mar 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723025/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall on your windowpane, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds help you unwind, focus, and enjoy peaceful, restorative rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on your windowpane, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds help you unwind, focus, and enjoy peaceful, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Cicada Chorus in Stillness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-cicada-chorus-in-stillness-10-hours-for-sleep-meditation-relaxation--70723022</link><description><![CDATA[Immerse yourself in the soothing evening chorus of cicadas, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance to ease insomnia and enhance restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723022</guid><pubDate>Thu, 26 Mar 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723022/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing evening chorus of cicadas, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance to ease insomnia and enhance restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing evening chorus of cicadas, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance to ease insomnia and enhance restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Over a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-over-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70723020</link><description><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds and calming nature audio help you unwind, focus, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723020</guid><pubDate>Wed, 25 Mar 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723020/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds and calming nature audio help you unwind, focus, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds and calming nature audio help you unwind, focus, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rain and Gentle Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rain-and-gentle-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70723017</link><description><![CDATA[Immerse yourself in soothing rain and gentle campfire sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723017</guid><pubDate>Tue, 24 Mar 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723017/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing rain and gentle campfire sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rain and gentle campfire sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Bend Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-bend-flow-10-hours-for-sleep-meditation-relaxation--70723014</link><description><![CDATA[Experience the calming flow of a tranquil river bend, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful ambiance to help you unwind, focus, and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723014</guid><pubDate>Mon, 23 Mar 2026 09:00:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723014/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming flow of a tranquil river bend, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful ambiance to help you unwind, focus, and rest better.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming flow of a tranquil river bend, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful ambiance to help you unwind, focus, and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70723007</link><description><![CDATA[Experience the calming sounds of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil atmosphere to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723007</guid><pubDate>Sun, 22 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723007/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil atmosphere to help you unwind and sleep better through the...</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil atmosphere to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Sounds for Deep Calm and Peace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-sounds-for-deep-calm-and-peace-10-hours-for-sleep-meditation-relaxation--70723001</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing stream to enhance deep calm, peaceful sleep, and focused meditation. Perfect for relaxation, ambient noise, and creating a tranquil atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70723001</guid><pubDate>Sat, 21 Mar 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70723001/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing stream to enhance deep calm, peaceful sleep, and focused meditation. Perfect for relaxation, ambient noise, and creating a tranquil atmosphere for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing stream to enhance deep calm, peaceful sleep, and focused meditation. Perfect for relaxation, ambient noise, and creating a tranquil atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Calm and Focus - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-calm-and-focus-10-hours-for-sleep-meditation-relaxation--70722998</link><description><![CDATA[Immerse yourself in deep brown noise designed to promote calm, focus, and restful sleep. Perfect for meditation, relaxation, and creating a peaceful ambient atmosphere to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70722998</guid><pubDate>Fri, 20 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70722998/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to promote calm, focus, and restful sleep. Perfect for meditation, relaxation, and creating a peaceful ambient atmosphere to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to promote calm, focus, and restful sleep. Perfect for meditation, relaxation, and creating a peaceful ambient atmosphere to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70722955</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70722955</guid><pubDate>Fri, 20 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70722955/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70722994</link><description><![CDATA[Immerse yourself in the gentle flow of a river into a serene lake, creating calming ambient sounds perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind, reduce stress, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70722994</guid><pubDate>Thu, 19 Mar 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70722994/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a river into a serene lake, creating calming ambient sounds perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind, reduce stress, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a river into a serene lake, creating calming ambient sounds perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind, reduce stress, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawn Mower Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawn-mower-hum-10-hours-for-sleep-meditation-relaxation--70722952</link><description><![CDATA[Experience the gentle hum of a lawn mower to drift into deep sleep, enhance meditation, or find calm relaxation with soothing ambient sounds perfect for peaceful rest and insomnia relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70722952</guid><pubDate>Thu, 19 Mar 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70722952/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle hum of a lawn mower to drift into deep sleep, enhance meditation, or find calm relaxation with soothing ambient sounds perfect for peaceful rest and insomnia relief.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum of a lawn mower to drift into deep sleep, enhance meditation, or find calm relaxation with soothing ambient sounds perfect for peaceful rest and insomnia relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59418771</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418771</guid><pubDate>Wed, 18 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418771/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59418764</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418764</guid><pubDate>Tue, 17 Mar 2026 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418764/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59418754</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418754</guid><pubDate>Mon, 16 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418754/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59418743</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418743</guid><pubDate>Sun, 15 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418743/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59418722</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418722</guid><pubDate>Sat, 14 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418722/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59418698</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418698</guid><pubDate>Fri, 13 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418698/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59418693</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418693</guid><pubDate>Thu, 12 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418693/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59418675</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418675</guid><pubDate>Wed, 11 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418675/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59418664</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418664</guid><pubDate>Tue, 10 Mar 2026 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418664/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59418651</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418651</guid><pubDate>Mon, 09 Mar 2026 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418651/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59418645</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418645</guid><pubDate>Sun, 08 Mar 2026 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418645/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59418638</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418638</guid><pubDate>Sat, 07 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418638/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59418633</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418633</guid><pubDate>Fri, 06 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418633/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59418621</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418621</guid><pubDate>Thu, 05 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418621/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59418605</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418605</guid><pubDate>Wed, 04 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418605/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59418590</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418590</guid><pubDate>Tue, 03 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418590/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59418586</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418586</guid><pubDate>Mon, 02 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418586/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59418575</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418575</guid><pubDate>Sun, 01 Mar 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418575/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59418562</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418562</guid><pubDate>Sat, 28 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418562/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59418544</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418544</guid><pubDate>Fri, 27 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418544/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59418535</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418535</guid><pubDate>Thu, 26 Feb 2026 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418535/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59418523</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418523</guid><pubDate>Wed, 25 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418523/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59418514</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418514</guid><pubDate>Tue, 24 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418514/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59418504</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418504</guid><pubDate>Mon, 23 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418504/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59418485</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418485</guid><pubDate>Sun, 22 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418485/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59418481</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418481</guid><pubDate>Sat, 21 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418481/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59418468</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418468</guid><pubDate>Fri, 20 Feb 2026 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418468/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59418462</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418462</guid><pubDate>Thu, 19 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418462/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59418454</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418454</guid><pubDate>Wed, 18 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418454/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59418444</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418444</guid><pubDate>Tue, 17 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418444/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59418437</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418437</guid><pubDate>Mon, 16 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418437/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59418430</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418430</guid><pubDate>Sun, 15 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418430/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59418428</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418428</guid><pubDate>Sat, 14 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418428/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59418424</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418424</guid><pubDate>Fri, 13 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418424/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59418420</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418420</guid><pubDate>Thu, 12 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418420/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59418412</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418412</guid><pubDate>Wed, 11 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418412/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59418399</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418399</guid><pubDate>Tue, 10 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418399/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59418392</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418392</guid><pubDate>Mon, 09 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418392/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59418377</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418377</guid><pubDate>Sun, 08 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418377/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59418368</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418368</guid><pubDate>Sat, 07 Feb 2026 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418368/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59418354</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418354</guid><pubDate>Fri, 06 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418354/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59418344</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418344</guid><pubDate>Thu, 05 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418344/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59418340</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418340</guid><pubDate>Wed, 04 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418340/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59418337</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418337</guid><pubDate>Tue, 03 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418337/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59418317</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418317</guid><pubDate>Mon, 02 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418317/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59418314</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418314</guid><pubDate>Sun, 01 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418314/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59418308</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418308</guid><pubDate>Sat, 31 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418308/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59418300</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418300</guid><pubDate>Fri, 30 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418300/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59418285</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418285</guid><pubDate>Thu, 29 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418285/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59418278</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418278</guid><pubDate>Wed, 28 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418278/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59418270</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418270</guid><pubDate>Tue, 27 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418270/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59418259</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418259</guid><pubDate>Mon, 26 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418259/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59418247</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418247</guid><pubDate>Sun, 25 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418247/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59418239</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418239</guid><pubDate>Sat, 24 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418239/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59418228</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418228</guid><pubDate>Fri, 23 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418228/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59418213</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418213</guid><pubDate>Thu, 22 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418213/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59418210</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418210</guid><pubDate>Wed, 21 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418210/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59418205</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418205</guid><pubDate>Tue, 20 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418205/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59418194</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418194</guid><pubDate>Mon, 19 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418194/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59418184</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418184</guid><pubDate>Sun, 18 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418184/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59418174</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418174</guid><pubDate>Sat, 17 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418174/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59418168</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418168</guid><pubDate>Fri, 16 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418168/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59418148</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418148</guid><pubDate>Thu, 15 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418148/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59418140</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418140</guid><pubDate>Wed, 14 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418140/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59418127</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418127</guid><pubDate>Tue, 13 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418127/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59418119</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418119</guid><pubDate>Mon, 12 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418119/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59418109</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418109</guid><pubDate>Sun, 11 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418109/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59418100</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418100</guid><pubDate>Sat, 10 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418100/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59418091</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418091</guid><pubDate>Fri, 09 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418091/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59418077</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418077</guid><pubDate>Thu, 08 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418077/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59418061</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418061</guid><pubDate>Wed, 07 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418061/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59418052</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418052</guid><pubDate>Tue, 06 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418052/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59418037</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418037</guid><pubDate>Mon, 05 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418037/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59418032</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418032</guid><pubDate>Sun, 04 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418032/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59418022</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418022</guid><pubDate>Sat, 03 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418022/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59418011</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418011</guid><pubDate>Fri, 02 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418011/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59418001</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418001</guid><pubDate>Thu, 01 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418001/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59417993</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417993</guid><pubDate>Wed, 31 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417993/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59417983</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417983</guid><pubDate>Tue, 30 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417983/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59417976</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417976</guid><pubDate>Mon, 29 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417976/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417966</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417966</guid><pubDate>Sun, 28 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417966/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59417960</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417960</guid><pubDate>Sat, 27 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417960/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59417951</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417951</guid><pubDate>Fri, 26 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417951/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59417945</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417945</guid><pubDate>Thu, 25 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417945/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59417939</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417939</guid><pubDate>Wed, 24 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417939/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59417934</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417934</guid><pubDate>Tue, 23 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417934/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59417924</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417924</guid><pubDate>Mon, 22 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417924/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59417910</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417910</guid><pubDate>Sun, 21 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417910/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59417899</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417899</guid><pubDate>Sat, 20 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417899/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59417894</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417894</guid><pubDate>Fri, 19 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417894/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59417888</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417888</guid><pubDate>Thu, 18 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417888/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59417881</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417881</guid><pubDate>Wed, 17 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417881/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417876</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417876</guid><pubDate>Tue, 16 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417876/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59417852</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417852</guid><pubDate>Mon, 15 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417852/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417837</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417837</guid><pubDate>Sun, 14 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417837/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59417821</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417821</guid><pubDate>Sat, 13 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417821/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59417809</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417809</guid><pubDate>Fri, 12 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417809/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59417801</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417801</guid><pubDate>Thu, 11 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417801/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59417790</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417790</guid><pubDate>Wed, 10 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417790/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59417782</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417782</guid><pubDate>Tue, 09 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417782/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59417775</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417775</guid><pubDate>Mon, 08 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417775/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59417766</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417766</guid><pubDate>Sun, 07 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417766/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59417759</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417759</guid><pubDate>Sat, 06 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417759/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59417750</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417750</guid><pubDate>Fri, 05 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417750/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59417740</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417740</guid><pubDate>Thu, 04 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417740/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59417732</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417732</guid><pubDate>Wed, 03 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417732/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417728</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417728</guid><pubDate>Tue, 02 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417728/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59417725</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417725</guid><pubDate>Mon, 01 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417725/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59417717</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417717</guid><pubDate>Sun, 30 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417717/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59417714</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417714</guid><pubDate>Sat, 29 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417714/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59417707</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417707</guid><pubDate>Fri, 28 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417707/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59417703</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417703</guid><pubDate>Thu, 27 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417703/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59417699</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417699</guid><pubDate>Wed, 26 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417699/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59417693</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417693</guid><pubDate>Tue, 25 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417693/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59417682</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417682</guid><pubDate>Mon, 24 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417682/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59417673</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417673</guid><pubDate>Sun, 23 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417673/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59417666</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417666</guid><pubDate>Sat, 22 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417666/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59417651</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417651</guid><pubDate>Fri, 21 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417651/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59417644</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417644</guid><pubDate>Thu, 20 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417644/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59417639</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417639</guid><pubDate>Wed, 19 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417639/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59417626</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417626</guid><pubDate>Tue, 18 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417626/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59417619</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417619</guid><pubDate>Mon, 17 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417619/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59417611</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417611</guid><pubDate>Sun, 16 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417611/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59417602</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417602</guid><pubDate>Sat, 15 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417602/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59417599</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417599</guid><pubDate>Fri, 14 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417599/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59417589</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417589</guid><pubDate>Thu, 13 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417589/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59417582</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417582</guid><pubDate>Wed, 12 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417582/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59417577</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417577</guid><pubDate>Tue, 11 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417577/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59417569</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417569</guid><pubDate>Mon, 10 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417569/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59417562</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417562</guid><pubDate>Sun, 09 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417562/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59417558</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417558</guid><pubDate>Sat, 08 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417558/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59417550</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417550</guid><pubDate>Fri, 07 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417550/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59417545</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417545</guid><pubDate>Thu, 06 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417545/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59417534</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417534</guid><pubDate>Wed, 05 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417534/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59417524</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417524</guid><pubDate>Tue, 04 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417524/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59417516</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417516</guid><pubDate>Mon, 03 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417516/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59417504</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417504</guid><pubDate>Sun, 02 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417504/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59417498</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417498</guid><pubDate>Sat, 01 Nov 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417498/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59417492</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417492</guid><pubDate>Fri, 31 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417492/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59417484</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417484</guid><pubDate>Thu, 30 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417484/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59417473</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417473</guid><pubDate>Wed, 29 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417473/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59417461</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417461</guid><pubDate>Tue, 28 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417461/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59417449</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417449</guid><pubDate>Mon, 27 Oct 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417449/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59417440</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417440</guid><pubDate>Sun, 26 Oct 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417440/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59417432</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417432</guid><pubDate>Sat, 25 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417432/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59417423</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417423</guid><pubDate>Fri, 24 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417423/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59417412</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417412</guid><pubDate>Thu, 23 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417412/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59417397</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417397</guid><pubDate>Wed, 22 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417397/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59417383</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417383</guid><pubDate>Tue, 21 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417383/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59417373</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417373</guid><pubDate>Mon, 20 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417373/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59417368</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417368</guid><pubDate>Sun, 19 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417368/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59417358</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417358</guid><pubDate>Sat, 18 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417358/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59417345</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417345</guid><pubDate>Fri, 17 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417345/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417336</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417336</guid><pubDate>Thu, 16 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417336/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59417274</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417274</guid><pubDate>Wed, 15 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417274/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59417260</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417260</guid><pubDate>Tue, 14 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417260/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59417254</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417254</guid><pubDate>Mon, 13 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417254/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59417246</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417246</guid><pubDate>Sun, 12 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417246/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59417236</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417236</guid><pubDate>Sat, 11 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417236/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59417229</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417229</guid><pubDate>Fri, 10 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417229/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59417219</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417219</guid><pubDate>Thu, 09 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417219/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59417213</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417213</guid><pubDate>Wed, 08 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417213/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417210</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417210</guid><pubDate>Tue, 07 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417210/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59417193</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417193</guid><pubDate>Mon, 06 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417193/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59417178</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417178</guid><pubDate>Sun, 05 Oct 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417178/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59417161</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417161</guid><pubDate>Sat, 04 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417161/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59417141</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417141</guid><pubDate>Fri, 03 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417141/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59417127</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417127</guid><pubDate>Thu, 02 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417127/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59417122</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417122</guid><pubDate>Wed, 01 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417122/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59417110</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417110</guid><pubDate>Tue, 30 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417110/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59417093</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417093</guid><pubDate>Mon, 29 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417093/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59417075</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417075</guid><pubDate>Sun, 28 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417075/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417065</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417065</guid><pubDate>Sat, 27 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417065/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59417056</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417056</guid><pubDate>Fri, 26 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417056/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59417048</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417048</guid><pubDate>Thu, 25 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417048/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a37ca2b5-9ff0-4fe7-b7bc-ea45124551bc/a37ca2b5-9ff0-4fe7-b7bc-ea45124551bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a37ca2b5-9ff0-4fe7-b7bc-ea45124551bc/a37ca2b5-9ff0-4fe7-b7bc-ea45124551bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a37ca2b5-9ff0-4fe7-b7bc-ea45124551bc/a37ca2b5-9ff0-4fe7-b7bc-ea45124551bc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59417042</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417042</guid><pubDate>Wed, 24 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417042/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7952a620-fa00-47ff-9bed-ea0430777899/7952a620-fa00-47ff-9bed-ea0430777899.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7952a620-fa00-47ff-9bed-ea0430777899/7952a620-fa00-47ff-9bed-ea0430777899.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7952a620-fa00-47ff-9bed-ea0430777899/7952a620-fa00-47ff-9bed-ea0430777899.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59417035</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417035</guid><pubDate>Tue, 23 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417035/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04f59f8d-bbf6-4439-a060-f2521e37f6ab/04f59f8d-bbf6-4439-a060-f2521e37f6ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04f59f8d-bbf6-4439-a060-f2521e37f6ab/04f59f8d-bbf6-4439-a060-f2521e37f6ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04f59f8d-bbf6-4439-a060-f2521e37f6ab/04f59f8d-bbf6-4439-a060-f2521e37f6ab.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59417029</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417029</guid><pubDate>Mon, 22 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417029/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4193ee15-bdc7-4f3a-b3d1-689af04d7156/4193ee15-bdc7-4f3a-b3d1-689af04d7156.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4193ee15-bdc7-4f3a-b3d1-689af04d7156/4193ee15-bdc7-4f3a-b3d1-689af04d7156.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4193ee15-bdc7-4f3a-b3d1-689af04d7156/4193ee15-bdc7-4f3a-b3d1-689af04d7156.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59417022</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417022</guid><pubDate>Sun, 21 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417022/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/258701bb-ab62-4249-a157-46e7f18731cc/258701bb-ab62-4249-a157-46e7f18731cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/258701bb-ab62-4249-a157-46e7f18731cc/258701bb-ab62-4249-a157-46e7f18731cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/258701bb-ab62-4249-a157-46e7f18731cc/258701bb-ab62-4249-a157-46e7f18731cc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417012</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417012</guid><pubDate>Sat, 20 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417012/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a5176cd-b5b1-4f2a-95a0-224ded1dfe87/4a5176cd-b5b1-4f2a-95a0-224ded1dfe87.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a5176cd-b5b1-4f2a-95a0-224ded1dfe87/4a5176cd-b5b1-4f2a-95a0-224ded1dfe87.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a5176cd-b5b1-4f2a-95a0-224ded1dfe87/4a5176cd-b5b1-4f2a-95a0-224ded1dfe87.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59417003</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417003</guid><pubDate>Fri, 19 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417003/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ce463ad-1fe9-4bf1-85cb-8f5891487a93/6ce463ad-1fe9-4bf1-85cb-8f5891487a93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ce463ad-1fe9-4bf1-85cb-8f5891487a93/6ce463ad-1fe9-4bf1-85cb-8f5891487a93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ce463ad-1fe9-4bf1-85cb-8f5891487a93/6ce463ad-1fe9-4bf1-85cb-8f5891487a93.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59416993</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416993</guid><pubDate>Thu, 18 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416993/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5378045-1da1-40f4-af31-7a7dbb7d6e6e/c5378045-1da1-40f4-af31-7a7dbb7d6e6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5378045-1da1-40f4-af31-7a7dbb7d6e6e/c5378045-1da1-40f4-af31-7a7dbb7d6e6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5378045-1da1-40f4-af31-7a7dbb7d6e6e/c5378045-1da1-40f4-af31-7a7dbb7d6e6e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59416987</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416987</guid><pubDate>Wed, 17 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416987/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5d2fd17-dbbe-4ed4-8d60-790cb8040911/d5d2fd17-dbbe-4ed4-8d60-790cb8040911.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5d2fd17-dbbe-4ed4-8d60-790cb8040911/d5d2fd17-dbbe-4ed4-8d60-790cb8040911.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5d2fd17-dbbe-4ed4-8d60-790cb8040911/d5d2fd17-dbbe-4ed4-8d60-790cb8040911.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59416978</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416978</guid><pubDate>Tue, 16 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416978/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/220ca96f-1f60-4691-b5a6-efe9f52cbf4c/220ca96f-1f60-4691-b5a6-efe9f52cbf4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/220ca96f-1f60-4691-b5a6-efe9f52cbf4c/220ca96f-1f60-4691-b5a6-efe9f52cbf4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/220ca96f-1f60-4691-b5a6-efe9f52cbf4c/220ca96f-1f60-4691-b5a6-efe9f52cbf4c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59416968</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416968</guid><pubDate>Mon, 15 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416968/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59416959</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416959</guid><pubDate>Sun, 14 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416959/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/689c6bc8-c027-44d1-9a48-6cde068d505d/689c6bc8-c027-44d1-9a48-6cde068d505d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/689c6bc8-c027-44d1-9a48-6cde068d505d/689c6bc8-c027-44d1-9a48-6cde068d505d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/689c6bc8-c027-44d1-9a48-6cde068d505d/689c6bc8-c027-44d1-9a48-6cde068d505d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59416952</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416952</guid><pubDate>Sat, 13 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416952/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff8b6ab5-c601-4127-bc8b-80a8784a9846/ff8b6ab5-c601-4127-bc8b-80a8784a9846.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff8b6ab5-c601-4127-bc8b-80a8784a9846/ff8b6ab5-c601-4127-bc8b-80a8784a9846.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff8b6ab5-c601-4127-bc8b-80a8784a9846/ff8b6ab5-c601-4127-bc8b-80a8784a9846.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59416945</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416945</guid><pubDate>Fri, 12 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416945/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae4243b2-c5c6-4327-9e4b-d0675992a8bd/ae4243b2-c5c6-4327-9e4b-d0675992a8bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae4243b2-c5c6-4327-9e4b-d0675992a8bd/ae4243b2-c5c6-4327-9e4b-d0675992a8bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae4243b2-c5c6-4327-9e4b-d0675992a8bd/ae4243b2-c5c6-4327-9e4b-d0675992a8bd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59416940</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416940</guid><pubDate>Thu, 11 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416940/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f257b261-fb05-479c-8ca2-abe238088d68/f257b261-fb05-479c-8ca2-abe238088d68.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f257b261-fb05-479c-8ca2-abe238088d68/f257b261-fb05-479c-8ca2-abe238088d68.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f257b261-fb05-479c-8ca2-abe238088d68/f257b261-fb05-479c-8ca2-abe238088d68.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59416930</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416930</guid><pubDate>Wed, 10 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416930/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea651602-4c53-4f91-bf9d-02fa636e8e11/ea651602-4c53-4f91-bf9d-02fa636e8e11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea651602-4c53-4f91-bf9d-02fa636e8e11/ea651602-4c53-4f91-bf9d-02fa636e8e11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea651602-4c53-4f91-bf9d-02fa636e8e11/ea651602-4c53-4f91-bf9d-02fa636e8e11.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59416913</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416913</guid><pubDate>Tue, 09 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416913/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b4ac5c8-eb71-4d47-8025-b8c0139ec3b9/6b4ac5c8-eb71-4d47-8025-b8c0139ec3b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b4ac5c8-eb71-4d47-8025-b8c0139ec3b9/6b4ac5c8-eb71-4d47-8025-b8c0139ec3b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b4ac5c8-eb71-4d47-8025-b8c0139ec3b9/6b4ac5c8-eb71-4d47-8025-b8c0139ec3b9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59416906</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416906</guid><pubDate>Mon, 08 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416906/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa5b3eeb-98c6-4eeb-90cb-b489cafa2d05/aa5b3eeb-98c6-4eeb-90cb-b489cafa2d05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa5b3eeb-98c6-4eeb-90cb-b489cafa2d05/aa5b3eeb-98c6-4eeb-90cb-b489cafa2d05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa5b3eeb-98c6-4eeb-90cb-b489cafa2d05/aa5b3eeb-98c6-4eeb-90cb-b489cafa2d05.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59416900</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416900</guid><pubDate>Sun, 07 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416900/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/066d9b7e-1bcb-4874-85c7-3435794b2a43/066d9b7e-1bcb-4874-85c7-3435794b2a43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/066d9b7e-1bcb-4874-85c7-3435794b2a43/066d9b7e-1bcb-4874-85c7-3435794b2a43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/066d9b7e-1bcb-4874-85c7-3435794b2a43/066d9b7e-1bcb-4874-85c7-3435794b2a43.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59416892</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416892</guid><pubDate>Sat, 06 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416892/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cbb2cab-e73d-45c4-8606-cdc3413876cb/9cbb2cab-e73d-45c4-8606-cdc3413876cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cbb2cab-e73d-45c4-8606-cdc3413876cb/9cbb2cab-e73d-45c4-8606-cdc3413876cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cbb2cab-e73d-45c4-8606-cdc3413876cb/9cbb2cab-e73d-45c4-8606-cdc3413876cb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59416889</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416889</guid><pubDate>Fri, 05 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416889/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bba6e26a-e5c1-47f8-8df1-f87e69063bb4/bba6e26a-e5c1-47f8-8df1-f87e69063bb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bba6e26a-e5c1-47f8-8df1-f87e69063bb4/bba6e26a-e5c1-47f8-8df1-f87e69063bb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bba6e26a-e5c1-47f8-8df1-f87e69063bb4/bba6e26a-e5c1-47f8-8df1-f87e69063bb4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59416883</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416883</guid><pubDate>Thu, 04 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416883/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe83c5f8-7756-4c8c-935d-a6eebf340d7e/fe83c5f8-7756-4c8c-935d-a6eebf340d7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe83c5f8-7756-4c8c-935d-a6eebf340d7e/fe83c5f8-7756-4c8c-935d-a6eebf340d7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe83c5f8-7756-4c8c-935d-a6eebf340d7e/fe83c5f8-7756-4c8c-935d-a6eebf340d7e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59416878</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416878</guid><pubDate>Wed, 03 Sep 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416878/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6e2443e-55cf-4404-b752-7a37b3f29af7/c6e2443e-55cf-4404-b752-7a37b3f29af7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6e2443e-55cf-4404-b752-7a37b3f29af7/c6e2443e-55cf-4404-b752-7a37b3f29af7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6e2443e-55cf-4404-b752-7a37b3f29af7/c6e2443e-55cf-4404-b752-7a37b3f29af7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59416873</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416873</guid><pubDate>Tue, 02 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416873/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dc5f00b-ae96-4952-88b8-78758129dea5/9dc5f00b-ae96-4952-88b8-78758129dea5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dc5f00b-ae96-4952-88b8-78758129dea5/9dc5f00b-ae96-4952-88b8-78758129dea5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dc5f00b-ae96-4952-88b8-78758129dea5/9dc5f00b-ae96-4952-88b8-78758129dea5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59416868</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416868</guid><pubDate>Mon, 01 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416868/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ae33d14-df59-468e-a65d-52acb8b8489a/5ae33d14-df59-468e-a65d-52acb8b8489a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ae33d14-df59-468e-a65d-52acb8b8489a/5ae33d14-df59-468e-a65d-52acb8b8489a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ae33d14-df59-468e-a65d-52acb8b8489a/5ae33d14-df59-468e-a65d-52acb8b8489a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59416866</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416866</guid><pubDate>Sun, 31 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416866/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd5844fb-8ee9-4b3f-9b34-7237a6b8ed91/dd5844fb-8ee9-4b3f-9b34-7237a6b8ed91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd5844fb-8ee9-4b3f-9b34-7237a6b8ed91/dd5844fb-8ee9-4b3f-9b34-7237a6b8ed91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd5844fb-8ee9-4b3f-9b34-7237a6b8ed91/dd5844fb-8ee9-4b3f-9b34-7237a6b8ed91.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59416862</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416862</guid><pubDate>Sat, 30 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416862/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/916301ca-00b8-42ed-bb4b-6dd38fbf583b/916301ca-00b8-42ed-bb4b-6dd38fbf583b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/916301ca-00b8-42ed-bb4b-6dd38fbf583b/916301ca-00b8-42ed-bb4b-6dd38fbf583b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/916301ca-00b8-42ed-bb4b-6dd38fbf583b/916301ca-00b8-42ed-bb4b-6dd38fbf583b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59416855</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416855</guid><pubDate>Fri, 29 Aug 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416855/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59381951</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381951</guid><pubDate>Fri, 29 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381951/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59381933</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381933</guid><pubDate>Thu, 28 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381933/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7931efa-867b-452b-8a49-dac7d55c5fc8/c7931efa-867b-452b-8a49-dac7d55c5fc8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7931efa-867b-452b-8a49-dac7d55c5fc8/c7931efa-867b-452b-8a49-dac7d55c5fc8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7931efa-867b-452b-8a49-dac7d55c5fc8/c7931efa-867b-452b-8a49-dac7d55c5fc8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59381914</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381914</guid><pubDate>Wed, 27 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381914/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d5a64b8-c3e9-4272-bc09-3be35432a6fb/6d5a64b8-c3e9-4272-bc09-3be35432a6fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d5a64b8-c3e9-4272-bc09-3be35432a6fb/6d5a64b8-c3e9-4272-bc09-3be35432a6fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d5a64b8-c3e9-4272-bc09-3be35432a6fb/6d5a64b8-c3e9-4272-bc09-3be35432a6fb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59381896</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381896</guid><pubDate>Tue, 26 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381896/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59381872</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381872</guid><pubDate>Mon, 25 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381872/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59381858</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381858</guid><pubDate>Sun, 24 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381858/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6654388-0f5a-4f53-a6b5-b97cc5bb5424/e6654388-0f5a-4f53-a6b5-b97cc5bb5424.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6654388-0f5a-4f53-a6b5-b97cc5bb5424/e6654388-0f5a-4f53-a6b5-b97cc5bb5424.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6654388-0f5a-4f53-a6b5-b97cc5bb5424/e6654388-0f5a-4f53-a6b5-b97cc5bb5424.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59381842</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381842</guid><pubDate>Sat, 23 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381842/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3be99377-6432-45a4-b91e-ff97b9008ff5/3be99377-6432-45a4-b91e-ff97b9008ff5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3be99377-6432-45a4-b91e-ff97b9008ff5/3be99377-6432-45a4-b91e-ff97b9008ff5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3be99377-6432-45a4-b91e-ff97b9008ff5/3be99377-6432-45a4-b91e-ff97b9008ff5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59381820</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381820</guid><pubDate>Fri, 22 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381820/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b8a568b-d7f4-4449-b034-5e59ee37fa0a/0b8a568b-d7f4-4449-b034-5e59ee37fa0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b8a568b-d7f4-4449-b034-5e59ee37fa0a/0b8a568b-d7f4-4449-b034-5e59ee37fa0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b8a568b-d7f4-4449-b034-5e59ee37fa0a/0b8a568b-d7f4-4449-b034-5e59ee37fa0a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59381803</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381803</guid><pubDate>Thu, 21 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381803/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f6ea3f6-0944-4262-9154-64558e382b3e/5f6ea3f6-0944-4262-9154-64558e382b3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f6ea3f6-0944-4262-9154-64558e382b3e/5f6ea3f6-0944-4262-9154-64558e382b3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f6ea3f6-0944-4262-9154-64558e382b3e/5f6ea3f6-0944-4262-9154-64558e382b3e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59381786</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381786</guid><pubDate>Wed, 20 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381786/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c90d4dc1-6413-4b72-a727-e05e7d4d7713/c90d4dc1-6413-4b72-a727-e05e7d4d7713.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c90d4dc1-6413-4b72-a727-e05e7d4d7713/c90d4dc1-6413-4b72-a727-e05e7d4d7713.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c90d4dc1-6413-4b72-a727-e05e7d4d7713/c90d4dc1-6413-4b72-a727-e05e7d4d7713.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59381773</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381773</guid><pubDate>Tue, 19 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381773/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff4a0d72-1a14-465c-85a2-67d5be5dcd3e/ff4a0d72-1a14-465c-85a2-67d5be5dcd3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff4a0d72-1a14-465c-85a2-67d5be5dcd3e/ff4a0d72-1a14-465c-85a2-67d5be5dcd3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff4a0d72-1a14-465c-85a2-67d5be5dcd3e/ff4a0d72-1a14-465c-85a2-67d5be5dcd3e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59381759</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381759</guid><pubDate>Mon, 18 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381759/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a087d1d6-45d8-490b-b9a9-cb910e03d507/a087d1d6-45d8-490b-b9a9-cb910e03d507.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a087d1d6-45d8-490b-b9a9-cb910e03d507/a087d1d6-45d8-490b-b9a9-cb910e03d507.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a087d1d6-45d8-490b-b9a9-cb910e03d507/a087d1d6-45d8-490b-b9a9-cb910e03d507.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59381747</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381747</guid><pubDate>Sun, 17 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381747/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98afb149-3807-4f39-ba05-a391db3bf774/98afb149-3807-4f39-ba05-a391db3bf774.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98afb149-3807-4f39-ba05-a391db3bf774/98afb149-3807-4f39-ba05-a391db3bf774.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98afb149-3807-4f39-ba05-a391db3bf774/98afb149-3807-4f39-ba05-a391db3bf774.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59381729</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381729</guid><pubDate>Sat, 16 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381729/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b60a86a4-eb80-43a3-8310-ca1ce198ae9c/b60a86a4-eb80-43a3-8310-ca1ce198ae9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b60a86a4-eb80-43a3-8310-ca1ce198ae9c/b60a86a4-eb80-43a3-8310-ca1ce198ae9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b60a86a4-eb80-43a3-8310-ca1ce198ae9c/b60a86a4-eb80-43a3-8310-ca1ce198ae9c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59381715</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381715</guid><pubDate>Fri, 15 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381715/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da555de6-0ff1-4464-8f03-fc04b4d6a53e/da555de6-0ff1-4464-8f03-fc04b4d6a53e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da555de6-0ff1-4464-8f03-fc04b4d6a53e/da555de6-0ff1-4464-8f03-fc04b4d6a53e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da555de6-0ff1-4464-8f03-fc04b4d6a53e/da555de6-0ff1-4464-8f03-fc04b4d6a53e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59381694</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381694</guid><pubDate>Thu, 14 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381694/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/066395f2-f699-4253-a865-97c68dda06d2/066395f2-f699-4253-a865-97c68dda06d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/066395f2-f699-4253-a865-97c68dda06d2/066395f2-f699-4253-a865-97c68dda06d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/066395f2-f699-4253-a865-97c68dda06d2/066395f2-f699-4253-a865-97c68dda06d2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59381678</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381678</guid><pubDate>Wed, 13 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381678/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3da59a40-3655-4c86-b12a-90710a3999bb/3da59a40-3655-4c86-b12a-90710a3999bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3da59a40-3655-4c86-b12a-90710a3999bb/3da59a40-3655-4c86-b12a-90710a3999bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3da59a40-3655-4c86-b12a-90710a3999bb/3da59a40-3655-4c86-b12a-90710a3999bb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59381661</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381661</guid><pubDate>Tue, 12 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381661/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27e7cdf2-6bb9-42dd-94ea-0d6ec8e870d2/27e7cdf2-6bb9-42dd-94ea-0d6ec8e870d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27e7cdf2-6bb9-42dd-94ea-0d6ec8e870d2/27e7cdf2-6bb9-42dd-94ea-0d6ec8e870d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27e7cdf2-6bb9-42dd-94ea-0d6ec8e870d2/27e7cdf2-6bb9-42dd-94ea-0d6ec8e870d2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59381645</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381645</guid><pubDate>Mon, 11 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381645/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b6c78b9-70fa-40ec-ae38-f7542ce26917/2b6c78b9-70fa-40ec-ae38-f7542ce26917.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b6c78b9-70fa-40ec-ae38-f7542ce26917/2b6c78b9-70fa-40ec-ae38-f7542ce26917.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b6c78b9-70fa-40ec-ae38-f7542ce26917/2b6c78b9-70fa-40ec-ae38-f7542ce26917.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59381630</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381630</guid><pubDate>Sun, 10 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381630/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/18c70d69-4bc9-4f6a-8f52-064dbe178928/18c70d69-4bc9-4f6a-8f52-064dbe178928.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18c70d69-4bc9-4f6a-8f52-064dbe178928/18c70d69-4bc9-4f6a-8f52-064dbe178928.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18c70d69-4bc9-4f6a-8f52-064dbe178928/18c70d69-4bc9-4f6a-8f52-064dbe178928.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59381617</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381617</guid><pubDate>Sat, 09 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381617/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c263dd1-27fe-4802-a7b6-efc52e9769a4/9c263dd1-27fe-4802-a7b6-efc52e9769a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c263dd1-27fe-4802-a7b6-efc52e9769a4/9c263dd1-27fe-4802-a7b6-efc52e9769a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c263dd1-27fe-4802-a7b6-efc52e9769a4/9c263dd1-27fe-4802-a7b6-efc52e9769a4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59381601</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381601</guid><pubDate>Fri, 08 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381601/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a434ae66-8b78-4cad-9e1e-9b35a3203eaf/a434ae66-8b78-4cad-9e1e-9b35a3203eaf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a434ae66-8b78-4cad-9e1e-9b35a3203eaf/a434ae66-8b78-4cad-9e1e-9b35a3203eaf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a434ae66-8b78-4cad-9e1e-9b35a3203eaf/a434ae66-8b78-4cad-9e1e-9b35a3203eaf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59381588</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381588</guid><pubDate>Thu, 07 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381588/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59381576</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381576</guid><pubDate>Wed, 06 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381576/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8a3ee89-43a4-42e4-915c-8d5acfb05159/b8a3ee89-43a4-42e4-915c-8d5acfb05159.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8a3ee89-43a4-42e4-915c-8d5acfb05159/b8a3ee89-43a4-42e4-915c-8d5acfb05159.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8a3ee89-43a4-42e4-915c-8d5acfb05159/b8a3ee89-43a4-42e4-915c-8d5acfb05159.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59381565</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381565</guid><pubDate>Tue, 05 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381565/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86c93d70-7984-4885-a7b5-53ec244e3907/86c93d70-7984-4885-a7b5-53ec244e3907.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86c93d70-7984-4885-a7b5-53ec244e3907/86c93d70-7984-4885-a7b5-53ec244e3907.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86c93d70-7984-4885-a7b5-53ec244e3907/86c93d70-7984-4885-a7b5-53ec244e3907.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59381553</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381553</guid><pubDate>Mon, 04 Aug 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381553/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04f34171-27af-42ee-9f3e-4a6bdd1f8e0c/04f34171-27af-42ee-9f3e-4a6bdd1f8e0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04f34171-27af-42ee-9f3e-4a6bdd1f8e0c/04f34171-27af-42ee-9f3e-4a6bdd1f8e0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04f34171-27af-42ee-9f3e-4a6bdd1f8e0c/04f34171-27af-42ee-9f3e-4a6bdd1f8e0c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59381541</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381541</guid><pubDate>Sun, 03 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381541/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b24432df-6100-47e2-bf7a-fb623647da9f/b24432df-6100-47e2-bf7a-fb623647da9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b24432df-6100-47e2-bf7a-fb623647da9f/b24432df-6100-47e2-bf7a-fb623647da9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b24432df-6100-47e2-bf7a-fb623647da9f/b24432df-6100-47e2-bf7a-fb623647da9f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59381525</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381525</guid><pubDate>Sat, 02 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381525/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96aeaf43-221d-4b0d-8043-7606093910b2/96aeaf43-221d-4b0d-8043-7606093910b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96aeaf43-221d-4b0d-8043-7606093910b2/96aeaf43-221d-4b0d-8043-7606093910b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96aeaf43-221d-4b0d-8043-7606093910b2/96aeaf43-221d-4b0d-8043-7606093910b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59381510</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381510</guid><pubDate>Fri, 01 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381510/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59381492</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381492</guid><pubDate>Thu, 31 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381492/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9403931d-a48d-4ee0-a264-b316929a2af6/9403931d-a48d-4ee0-a264-b316929a2af6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9403931d-a48d-4ee0-a264-b316929a2af6/9403931d-a48d-4ee0-a264-b316929a2af6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9403931d-a48d-4ee0-a264-b316929a2af6/9403931d-a48d-4ee0-a264-b316929a2af6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59381478</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381478</guid><pubDate>Wed, 30 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381478/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5eb83488-5d76-4224-8690-4911e3416205/5eb83488-5d76-4224-8690-4911e3416205.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5eb83488-5d76-4224-8690-4911e3416205/5eb83488-5d76-4224-8690-4911e3416205.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5eb83488-5d76-4224-8690-4911e3416205/5eb83488-5d76-4224-8690-4911e3416205.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59381466</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381466</guid><pubDate>Tue, 29 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381466/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e925e8b-eaec-4c90-a7e8-7314d7f909e4/0e925e8b-eaec-4c90-a7e8-7314d7f909e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e925e8b-eaec-4c90-a7e8-7314d7f909e4/0e925e8b-eaec-4c90-a7e8-7314d7f909e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e925e8b-eaec-4c90-a7e8-7314d7f909e4/0e925e8b-eaec-4c90-a7e8-7314d7f909e4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59381454</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381454</guid><pubDate>Mon, 28 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381454/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca32bdd4-fc88-4162-abd0-283e22d63825/ca32bdd4-fc88-4162-abd0-283e22d63825.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca32bdd4-fc88-4162-abd0-283e22d63825/ca32bdd4-fc88-4162-abd0-283e22d63825.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca32bdd4-fc88-4162-abd0-283e22d63825/ca32bdd4-fc88-4162-abd0-283e22d63825.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59381442</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381442</guid><pubDate>Sun, 27 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381442/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/142562da-71d7-4fa5-8856-bda7b28c479e/142562da-71d7-4fa5-8856-bda7b28c479e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/142562da-71d7-4fa5-8856-bda7b28c479e/142562da-71d7-4fa5-8856-bda7b28c479e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/142562da-71d7-4fa5-8856-bda7b28c479e/142562da-71d7-4fa5-8856-bda7b28c479e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59381426</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381426</guid><pubDate>Sat, 26 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381426/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c3239ec-1a59-4dd7-97e5-997d19a97a6e/1c3239ec-1a59-4dd7-97e5-997d19a97a6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c3239ec-1a59-4dd7-97e5-997d19a97a6e/1c3239ec-1a59-4dd7-97e5-997d19a97a6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c3239ec-1a59-4dd7-97e5-997d19a97a6e/1c3239ec-1a59-4dd7-97e5-997d19a97a6e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59381410</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381410</guid><pubDate>Fri, 25 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381410/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb258548-5765-4eb8-b8d7-03c313c01e75/eb258548-5765-4eb8-b8d7-03c313c01e75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb258548-5765-4eb8-b8d7-03c313c01e75/eb258548-5765-4eb8-b8d7-03c313c01e75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb258548-5765-4eb8-b8d7-03c313c01e75/eb258548-5765-4eb8-b8d7-03c313c01e75.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59381399</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381399</guid><pubDate>Thu, 24 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381399/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59381386</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381386</guid><pubDate>Wed, 23 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381386/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec3f8676-fea2-4617-b76e-70b870fe747f/ec3f8676-fea2-4617-b76e-70b870fe747f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec3f8676-fea2-4617-b76e-70b870fe747f/ec3f8676-fea2-4617-b76e-70b870fe747f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec3f8676-fea2-4617-b76e-70b870fe747f/ec3f8676-fea2-4617-b76e-70b870fe747f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59381371</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381371</guid><pubDate>Tue, 22 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381371/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/895d7db7-de2e-47ef-a791-32de63483860/895d7db7-de2e-47ef-a791-32de63483860.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/895d7db7-de2e-47ef-a791-32de63483860/895d7db7-de2e-47ef-a791-32de63483860.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/895d7db7-de2e-47ef-a791-32de63483860/895d7db7-de2e-47ef-a791-32de63483860.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59381357</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381357</guid><pubDate>Mon, 21 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381357/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df64bc27-563e-45c5-a895-ead8e7c35a82/df64bc27-563e-45c5-a895-ead8e7c35a82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df64bc27-563e-45c5-a895-ead8e7c35a82/df64bc27-563e-45c5-a895-ead8e7c35a82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df64bc27-563e-45c5-a895-ead8e7c35a82/df64bc27-563e-45c5-a895-ead8e7c35a82.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59381345</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381345</guid><pubDate>Sun, 20 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381345/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b17129a-1e36-4527-b11d-166e4ac7b812/3b17129a-1e36-4527-b11d-166e4ac7b812.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b17129a-1e36-4527-b11d-166e4ac7b812/3b17129a-1e36-4527-b11d-166e4ac7b812.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b17129a-1e36-4527-b11d-166e4ac7b812/3b17129a-1e36-4527-b11d-166e4ac7b812.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59381333</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381333</guid><pubDate>Sat, 19 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381333/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c016c7a3-cfb7-47cf-8f4c-5488448982b8/c016c7a3-cfb7-47cf-8f4c-5488448982b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c016c7a3-cfb7-47cf-8f4c-5488448982b8/c016c7a3-cfb7-47cf-8f4c-5488448982b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c016c7a3-cfb7-47cf-8f4c-5488448982b8/c016c7a3-cfb7-47cf-8f4c-5488448982b8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59381316</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381316</guid><pubDate>Fri, 18 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381316/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57abb2fc-6478-4239-b2dc-d57b98b7d445/57abb2fc-6478-4239-b2dc-d57b98b7d445.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57abb2fc-6478-4239-b2dc-d57b98b7d445/57abb2fc-6478-4239-b2dc-d57b98b7d445.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57abb2fc-6478-4239-b2dc-d57b98b7d445/57abb2fc-6478-4239-b2dc-d57b98b7d445.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59381305</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381305</guid><pubDate>Thu, 17 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381305/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7023d330-308a-4442-b410-f98a5a3ccebe/7023d330-308a-4442-b410-f98a5a3ccebe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7023d330-308a-4442-b410-f98a5a3ccebe/7023d330-308a-4442-b410-f98a5a3ccebe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7023d330-308a-4442-b410-f98a5a3ccebe/7023d330-308a-4442-b410-f98a5a3ccebe.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59381293</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381293</guid><pubDate>Wed, 16 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381293/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3804977c-084a-4d29-8ef7-760f88b410b2/3804977c-084a-4d29-8ef7-760f88b410b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3804977c-084a-4d29-8ef7-760f88b410b2/3804977c-084a-4d29-8ef7-760f88b410b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3804977c-084a-4d29-8ef7-760f88b410b2/3804977c-084a-4d29-8ef7-760f88b410b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59381282</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381282</guid><pubDate>Tue, 15 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381282/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e535d6a-a1ad-4abb-99f5-881af133b7f2/7e535d6a-a1ad-4abb-99f5-881af133b7f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e535d6a-a1ad-4abb-99f5-881af133b7f2/7e535d6a-a1ad-4abb-99f5-881af133b7f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e535d6a-a1ad-4abb-99f5-881af133b7f2/7e535d6a-a1ad-4abb-99f5-881af133b7f2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59381266</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381266</guid><pubDate>Mon, 14 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381266/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c3bf57a-d987-41b5-9be5-b49c15c977eb/5c3bf57a-d987-41b5-9be5-b49c15c977eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c3bf57a-d987-41b5-9be5-b49c15c977eb/5c3bf57a-d987-41b5-9be5-b49c15c977eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c3bf57a-d987-41b5-9be5-b49c15c977eb/5c3bf57a-d987-41b5-9be5-b49c15c977eb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59381253</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381253</guid><pubDate>Sun, 13 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381253/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08352b73-c307-4465-a4f5-f376ec0f2a67/08352b73-c307-4465-a4f5-f376ec0f2a67.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08352b73-c307-4465-a4f5-f376ec0f2a67/08352b73-c307-4465-a4f5-f376ec0f2a67.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08352b73-c307-4465-a4f5-f376ec0f2a67/08352b73-c307-4465-a4f5-f376ec0f2a67.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59381239</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381239</guid><pubDate>Sat, 12 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381239/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/996cbb7b-7fef-428a-b962-16d46777b3fa/996cbb7b-7fef-428a-b962-16d46777b3fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/996cbb7b-7fef-428a-b962-16d46777b3fa/996cbb7b-7fef-428a-b962-16d46777b3fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/996cbb7b-7fef-428a-b962-16d46777b3fa/996cbb7b-7fef-428a-b962-16d46777b3fa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59381220</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381220</guid><pubDate>Fri, 11 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381220/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9990a76f-152d-415a-b8d5-a61a0587ef43/9990a76f-152d-415a-b8d5-a61a0587ef43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9990a76f-152d-415a-b8d5-a61a0587ef43/9990a76f-152d-415a-b8d5-a61a0587ef43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9990a76f-152d-415a-b8d5-a61a0587ef43/9990a76f-152d-415a-b8d5-a61a0587ef43.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59381203</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381203</guid><pubDate>Thu, 10 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381203/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e62ef157-30e5-430f-9a4b-2e9c9434e5e2/e62ef157-30e5-430f-9a4b-2e9c9434e5e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e62ef157-30e5-430f-9a4b-2e9c9434e5e2/e62ef157-30e5-430f-9a4b-2e9c9434e5e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e62ef157-30e5-430f-9a4b-2e9c9434e5e2/e62ef157-30e5-430f-9a4b-2e9c9434e5e2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59381186</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381186</guid><pubDate>Wed, 09 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381186/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59381167</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381167</guid><pubDate>Tue, 08 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381167/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e7ef3bd-5d70-4de5-b405-0d83fecd0c5f/2e7ef3bd-5d70-4de5-b405-0d83fecd0c5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e7ef3bd-5d70-4de5-b405-0d83fecd0c5f/2e7ef3bd-5d70-4de5-b405-0d83fecd0c5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e7ef3bd-5d70-4de5-b405-0d83fecd0c5f/2e7ef3bd-5d70-4de5-b405-0d83fecd0c5f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59381149</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381149</guid><pubDate>Mon, 07 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381149/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d21a0cf-c8af-437e-bab1-0e3df05a247e/5d21a0cf-c8af-437e-bab1-0e3df05a247e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d21a0cf-c8af-437e-bab1-0e3df05a247e/5d21a0cf-c8af-437e-bab1-0e3df05a247e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d21a0cf-c8af-437e-bab1-0e3df05a247e/5d21a0cf-c8af-437e-bab1-0e3df05a247e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59381132</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381132</guid><pubDate>Sun, 06 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381132/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e06a64b0-66f9-4714-83a6-c4a75043c6c3/e06a64b0-66f9-4714-83a6-c4a75043c6c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e06a64b0-66f9-4714-83a6-c4a75043c6c3/e06a64b0-66f9-4714-83a6-c4a75043c6c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e06a64b0-66f9-4714-83a6-c4a75043c6c3/e06a64b0-66f9-4714-83a6-c4a75043c6c3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59381115</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381115</guid><pubDate>Sat, 05 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381115/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30c31052-ec3b-4201-81fc-300991eadc25/30c31052-ec3b-4201-81fc-300991eadc25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30c31052-ec3b-4201-81fc-300991eadc25/30c31052-ec3b-4201-81fc-300991eadc25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30c31052-ec3b-4201-81fc-300991eadc25/30c31052-ec3b-4201-81fc-300991eadc25.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59381100</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381100</guid><pubDate>Fri, 04 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381100/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7e77197-de22-4b01-b1dd-3559d4a7c823/c7e77197-de22-4b01-b1dd-3559d4a7c823.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7e77197-de22-4b01-b1dd-3559d4a7c823/c7e77197-de22-4b01-b1dd-3559d4a7c823.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7e77197-de22-4b01-b1dd-3559d4a7c823/c7e77197-de22-4b01-b1dd-3559d4a7c823.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59381075</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381075</guid><pubDate>Thu, 03 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381075/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8163d481-a9eb-46b8-b928-51d69a414843/8163d481-a9eb-46b8-b928-51d69a414843.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8163d481-a9eb-46b8-b928-51d69a414843/8163d481-a9eb-46b8-b928-51d69a414843.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8163d481-a9eb-46b8-b928-51d69a414843/8163d481-a9eb-46b8-b928-51d69a414843.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59381056</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381056</guid><pubDate>Wed, 02 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381056/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85295b0f-a7ed-47a0-8ff4-4a34651a67d8/85295b0f-a7ed-47a0-8ff4-4a34651a67d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85295b0f-a7ed-47a0-8ff4-4a34651a67d8/85295b0f-a7ed-47a0-8ff4-4a34651a67d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85295b0f-a7ed-47a0-8ff4-4a34651a67d8/85295b0f-a7ed-47a0-8ff4-4a34651a67d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59381044</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381044</guid><pubDate>Tue, 01 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381044/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90f5ce24-af8a-44e7-9584-83bd2fed2756/90f5ce24-af8a-44e7-9584-83bd2fed2756.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90f5ce24-af8a-44e7-9584-83bd2fed2756/90f5ce24-af8a-44e7-9584-83bd2fed2756.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90f5ce24-af8a-44e7-9584-83bd2fed2756/90f5ce24-af8a-44e7-9584-83bd2fed2756.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59381032</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381032</guid><pubDate>Mon, 30 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381032/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc690ed9-7844-4f17-b46e-9bf1abfad1cf/dc690ed9-7844-4f17-b46e-9bf1abfad1cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc690ed9-7844-4f17-b46e-9bf1abfad1cf/dc690ed9-7844-4f17-b46e-9bf1abfad1cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc690ed9-7844-4f17-b46e-9bf1abfad1cf/dc690ed9-7844-4f17-b46e-9bf1abfad1cf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59381017</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381017</guid><pubDate>Sun, 29 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381017/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d8c09f6-8233-4c0c-8267-18b8feca88be/4d8c09f6-8233-4c0c-8267-18b8feca88be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d8c09f6-8233-4c0c-8267-18b8feca88be/4d8c09f6-8233-4c0c-8267-18b8feca88be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d8c09f6-8233-4c0c-8267-18b8feca88be/4d8c09f6-8233-4c0c-8267-18b8feca88be.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59381004</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59381004</guid><pubDate>Sat, 28 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59381004/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac0883af-8ad6-43f1-9495-53ca851eda27/ac0883af-8ad6-43f1-9495-53ca851eda27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac0883af-8ad6-43f1-9495-53ca851eda27/ac0883af-8ad6-43f1-9495-53ca851eda27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac0883af-8ad6-43f1-9495-53ca851eda27/ac0883af-8ad6-43f1-9495-53ca851eda27.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59380986</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380986</guid><pubDate>Fri, 27 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380986/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bff9d92-3ba2-430b-a46b-bdc50e51f46d/8bff9d92-3ba2-430b-a46b-bdc50e51f46d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bff9d92-3ba2-430b-a46b-bdc50e51f46d/8bff9d92-3ba2-430b-a46b-bdc50e51f46d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bff9d92-3ba2-430b-a46b-bdc50e51f46d/8bff9d92-3ba2-430b-a46b-bdc50e51f46d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59380973</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380973</guid><pubDate>Thu, 26 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380973/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6872d2e4-4bd5-41a8-a713-c48c4d60dad9/6872d2e4-4bd5-41a8-a713-c48c4d60dad9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6872d2e4-4bd5-41a8-a713-c48c4d60dad9/6872d2e4-4bd5-41a8-a713-c48c4d60dad9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6872d2e4-4bd5-41a8-a713-c48c4d60dad9/6872d2e4-4bd5-41a8-a713-c48c4d60dad9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59380960</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380960</guid><pubDate>Wed, 25 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380960/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/183abfe6-a849-4616-98e7-436f11aa4fac/183abfe6-a849-4616-98e7-436f11aa4fac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/183abfe6-a849-4616-98e7-436f11aa4fac/183abfe6-a849-4616-98e7-436f11aa4fac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/183abfe6-a849-4616-98e7-436f11aa4fac/183abfe6-a849-4616-98e7-436f11aa4fac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59380944</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380944</guid><pubDate>Tue, 24 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380944/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7782d344-a49f-47ac-a471-ab712576313e/7782d344-a49f-47ac-a471-ab712576313e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7782d344-a49f-47ac-a471-ab712576313e/7782d344-a49f-47ac-a471-ab712576313e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7782d344-a49f-47ac-a471-ab712576313e/7782d344-a49f-47ac-a471-ab712576313e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59380928</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380928</guid><pubDate>Mon, 23 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380928/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af503819-b76b-46ee-a0cf-2a5f4f5f603d/af503819-b76b-46ee-a0cf-2a5f4f5f603d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af503819-b76b-46ee-a0cf-2a5f4f5f603d/af503819-b76b-46ee-a0cf-2a5f4f5f603d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af503819-b76b-46ee-a0cf-2a5f4f5f603d/af503819-b76b-46ee-a0cf-2a5f4f5f603d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59380914</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380914</guid><pubDate>Sun, 22 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380914/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82fd9f88-7aa3-4e0f-9048-4beac3f899a0/82fd9f88-7aa3-4e0f-9048-4beac3f899a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82fd9f88-7aa3-4e0f-9048-4beac3f899a0/82fd9f88-7aa3-4e0f-9048-4beac3f899a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82fd9f88-7aa3-4e0f-9048-4beac3f899a0/82fd9f88-7aa3-4e0f-9048-4beac3f899a0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59380886</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380886</guid><pubDate>Sat, 21 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380886/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1824c8b6-70ff-48d9-8327-24e78b5d6fa2/1824c8b6-70ff-48d9-8327-24e78b5d6fa2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1824c8b6-70ff-48d9-8327-24e78b5d6fa2/1824c8b6-70ff-48d9-8327-24e78b5d6fa2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1824c8b6-70ff-48d9-8327-24e78b5d6fa2/1824c8b6-70ff-48d9-8327-24e78b5d6fa2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59380856</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380856</guid><pubDate>Fri, 20 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380856/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d424a365-3ed5-4ad7-8ce6-8c3bc2b3bb12/d424a365-3ed5-4ad7-8ce6-8c3bc2b3bb12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d424a365-3ed5-4ad7-8ce6-8c3bc2b3bb12/d424a365-3ed5-4ad7-8ce6-8c3bc2b3bb12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d424a365-3ed5-4ad7-8ce6-8c3bc2b3bb12/d424a365-3ed5-4ad7-8ce6-8c3bc2b3bb12.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59380807</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380807</guid><pubDate>Thu, 19 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380807/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25e764f3-05d6-4c95-8c26-de6ee95711d0/25e764f3-05d6-4c95-8c26-de6ee95711d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25e764f3-05d6-4c95-8c26-de6ee95711d0/25e764f3-05d6-4c95-8c26-de6ee95711d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25e764f3-05d6-4c95-8c26-de6ee95711d0/25e764f3-05d6-4c95-8c26-de6ee95711d0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59380760</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380760</guid><pubDate>Wed, 18 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380760/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdb99175-873a-4f37-9d38-c810f4b6a90b/fdb99175-873a-4f37-9d38-c810f4b6a90b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdb99175-873a-4f37-9d38-c810f4b6a90b/fdb99175-873a-4f37-9d38-c810f4b6a90b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdb99175-873a-4f37-9d38-c810f4b6a90b/fdb99175-873a-4f37-9d38-c810f4b6a90b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59380690</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380690</guid><pubDate>Tue, 17 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380690/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3dc4f42-ad68-430c-950a-850d2aae4137/e3dc4f42-ad68-430c-950a-850d2aae4137.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3dc4f42-ad68-430c-950a-850d2aae4137/e3dc4f42-ad68-430c-950a-850d2aae4137.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3dc4f42-ad68-430c-950a-850d2aae4137/e3dc4f42-ad68-430c-950a-850d2aae4137.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59380621</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380621</guid><pubDate>Mon, 16 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380621/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c145ad06-8532-4dcf-8f59-bf283e11ae83/c145ad06-8532-4dcf-8f59-bf283e11ae83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c145ad06-8532-4dcf-8f59-bf283e11ae83/c145ad06-8532-4dcf-8f59-bf283e11ae83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c145ad06-8532-4dcf-8f59-bf283e11ae83/c145ad06-8532-4dcf-8f59-bf283e11ae83.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59380583</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380583</guid><pubDate>Sun, 15 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380583/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1951c9e4-701c-4454-8f9f-426db1446cd2/1951c9e4-701c-4454-8f9f-426db1446cd2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1951c9e4-701c-4454-8f9f-426db1446cd2/1951c9e4-701c-4454-8f9f-426db1446cd2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1951c9e4-701c-4454-8f9f-426db1446cd2/1951c9e4-701c-4454-8f9f-426db1446cd2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59380537</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380537</guid><pubDate>Sat, 14 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380537/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d51471c-384c-4a25-81fe-15f48a818fc9/4d51471c-384c-4a25-81fe-15f48a818fc9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d51471c-384c-4a25-81fe-15f48a818fc9/4d51471c-384c-4a25-81fe-15f48a818fc9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d51471c-384c-4a25-81fe-15f48a818fc9/4d51471c-384c-4a25-81fe-15f48a818fc9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59380480</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380480</guid><pubDate>Fri, 13 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380480/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0af0d9b1-1de0-4fd6-b771-ae17d9bfd4dc/0af0d9b1-1de0-4fd6-b771-ae17d9bfd4dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0af0d9b1-1de0-4fd6-b771-ae17d9bfd4dc/0af0d9b1-1de0-4fd6-b771-ae17d9bfd4dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0af0d9b1-1de0-4fd6-b771-ae17d9bfd4dc/0af0d9b1-1de0-4fd6-b771-ae17d9bfd4dc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59380427</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380427</guid><pubDate>Thu, 12 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380427/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/828ce478-5232-425c-b7d6-5a3eb6d8a659/828ce478-5232-425c-b7d6-5a3eb6d8a659.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/828ce478-5232-425c-b7d6-5a3eb6d8a659/828ce478-5232-425c-b7d6-5a3eb6d8a659.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/828ce478-5232-425c-b7d6-5a3eb6d8a659/828ce478-5232-425c-b7d6-5a3eb6d8a659.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59380374</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380374</guid><pubDate>Wed, 11 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380374/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ead885d1-06d2-4349-92a5-4d15d365fc63/ead885d1-06d2-4349-92a5-4d15d365fc63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ead885d1-06d2-4349-92a5-4d15d365fc63/ead885d1-06d2-4349-92a5-4d15d365fc63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ead885d1-06d2-4349-92a5-4d15d365fc63/ead885d1-06d2-4349-92a5-4d15d365fc63.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59380306</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380306</guid><pubDate>Tue, 10 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380306/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/327dc684-71cd-4bfb-9102-20e548b6677b/327dc684-71cd-4bfb-9102-20e548b6677b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/327dc684-71cd-4bfb-9102-20e548b6677b/327dc684-71cd-4bfb-9102-20e548b6677b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/327dc684-71cd-4bfb-9102-20e548b6677b/327dc684-71cd-4bfb-9102-20e548b6677b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59380251</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380251</guid><pubDate>Mon, 09 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380251/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d92949e2-36ed-46c7-a28d-b6c45cc32af9/d92949e2-36ed-46c7-a28d-b6c45cc32af9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d92949e2-36ed-46c7-a28d-b6c45cc32af9/d92949e2-36ed-46c7-a28d-b6c45cc32af9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d92949e2-36ed-46c7-a28d-b6c45cc32af9/d92949e2-36ed-46c7-a28d-b6c45cc32af9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59380166</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380166</guid><pubDate>Sun, 08 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380166/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9d5e433-794b-4922-bd6b-62f995f3ac0c/b9d5e433-794b-4922-bd6b-62f995f3ac0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9d5e433-794b-4922-bd6b-62f995f3ac0c/b9d5e433-794b-4922-bd6b-62f995f3ac0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9d5e433-794b-4922-bd6b-62f995f3ac0c/b9d5e433-794b-4922-bd6b-62f995f3ac0c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59380075</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380075</guid><pubDate>Sat, 07 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380075/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bb5424b-dfe3-4160-88b9-72678a288016/2bb5424b-dfe3-4160-88b9-72678a288016.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bb5424b-dfe3-4160-88b9-72678a288016/2bb5424b-dfe3-4160-88b9-72678a288016.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bb5424b-dfe3-4160-88b9-72678a288016/2bb5424b-dfe3-4160-88b9-72678a288016.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59379994</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379994</guid><pubDate>Fri, 06 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379994/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccdaf0d1-80c5-4493-a666-facdee598847/ccdaf0d1-80c5-4493-a666-facdee598847.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccdaf0d1-80c5-4493-a666-facdee598847/ccdaf0d1-80c5-4493-a666-facdee598847.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccdaf0d1-80c5-4493-a666-facdee598847/ccdaf0d1-80c5-4493-a666-facdee598847.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59379905</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379905</guid><pubDate>Thu, 05 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379905/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c559c779-1e7b-4ff1-8164-2d025382e36d/c559c779-1e7b-4ff1-8164-2d025382e36d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c559c779-1e7b-4ff1-8164-2d025382e36d/c559c779-1e7b-4ff1-8164-2d025382e36d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c559c779-1e7b-4ff1-8164-2d025382e36d/c559c779-1e7b-4ff1-8164-2d025382e36d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59379831</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379831</guid><pubDate>Wed, 04 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379831/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59379776</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379776</guid><pubDate>Tue, 03 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379776/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b192129-4a48-4285-815b-5359bd96b816/5b192129-4a48-4285-815b-5359bd96b816.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b192129-4a48-4285-815b-5359bd96b816/5b192129-4a48-4285-815b-5359bd96b816.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b192129-4a48-4285-815b-5359bd96b816/5b192129-4a48-4285-815b-5359bd96b816.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59379711</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379711</guid><pubDate>Mon, 02 Jun 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379711/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdbd281d-980e-4451-81f8-189a79c4c928/cdbd281d-980e-4451-81f8-189a79c4c928.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdbd281d-980e-4451-81f8-189a79c4c928/cdbd281d-980e-4451-81f8-189a79c4c928.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdbd281d-980e-4451-81f8-189a79c4c928/cdbd281d-980e-4451-81f8-189a79c4c928.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59379648</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379648</guid><pubDate>Sun, 01 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379648/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59379590</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379590</guid><pubDate>Sat, 31 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379590/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64a4568e-b9be-4870-ba73-9b634c816c67/64a4568e-b9be-4870-ba73-9b634c816c67.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64a4568e-b9be-4870-ba73-9b634c816c67/64a4568e-b9be-4870-ba73-9b634c816c67.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64a4568e-b9be-4870-ba73-9b634c816c67/64a4568e-b9be-4870-ba73-9b634c816c67.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59379503</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379503</guid><pubDate>Fri, 30 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379503/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59379433</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379433</guid><pubDate>Thu, 29 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379433/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4faf3ee2-1498-4850-8783-d7b89cefe987/4faf3ee2-1498-4850-8783-d7b89cefe987.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4faf3ee2-1498-4850-8783-d7b89cefe987/4faf3ee2-1498-4850-8783-d7b89cefe987.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4faf3ee2-1498-4850-8783-d7b89cefe987/4faf3ee2-1498-4850-8783-d7b89cefe987.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59379379</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379379</guid><pubDate>Wed, 28 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379379/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92cd4cdf-3b58-4913-9544-1b1c3deb6512/92cd4cdf-3b58-4913-9544-1b1c3deb6512.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92cd4cdf-3b58-4913-9544-1b1c3deb6512/92cd4cdf-3b58-4913-9544-1b1c3deb6512.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92cd4cdf-3b58-4913-9544-1b1c3deb6512/92cd4cdf-3b58-4913-9544-1b1c3deb6512.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59379272</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379272</guid><pubDate>Tue, 27 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379272/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c054a58-5848-4519-bae9-295358b14021/7c054a58-5848-4519-bae9-295358b14021.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c054a58-5848-4519-bae9-295358b14021/7c054a58-5848-4519-bae9-295358b14021.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c054a58-5848-4519-bae9-295358b14021/7c054a58-5848-4519-bae9-295358b14021.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59379218</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379218</guid><pubDate>Mon, 26 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379218/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9d3e149-f09c-4a74-a425-2b1d24a945d8/d9d3e149-f09c-4a74-a425-2b1d24a945d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9d3e149-f09c-4a74-a425-2b1d24a945d8/d9d3e149-f09c-4a74-a425-2b1d24a945d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9d3e149-f09c-4a74-a425-2b1d24a945d8/d9d3e149-f09c-4a74-a425-2b1d24a945d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59379145</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379145</guid><pubDate>Sun, 25 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379145/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0825c2b-92c3-4413-bd75-44a9c7690c6e/d0825c2b-92c3-4413-bd75-44a9c7690c6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0825c2b-92c3-4413-bd75-44a9c7690c6e/d0825c2b-92c3-4413-bd75-44a9c7690c6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0825c2b-92c3-4413-bd75-44a9c7690c6e/d0825c2b-92c3-4413-bd75-44a9c7690c6e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59379080</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379080</guid><pubDate>Sat, 24 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379080/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d67f5839-d1e7-4197-b66f-acd758acb12b/d67f5839-d1e7-4197-b66f-acd758acb12b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d67f5839-d1e7-4197-b66f-acd758acb12b/d67f5839-d1e7-4197-b66f-acd758acb12b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d67f5839-d1e7-4197-b66f-acd758acb12b/d67f5839-d1e7-4197-b66f-acd758acb12b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59379005</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59379005</guid><pubDate>Fri, 23 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59379005/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/276efba1-654e-4a6a-9436-9d2e4d0cb7d3/276efba1-654e-4a6a-9436-9d2e4d0cb7d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/276efba1-654e-4a6a-9436-9d2e4d0cb7d3/276efba1-654e-4a6a-9436-9d2e4d0cb7d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/276efba1-654e-4a6a-9436-9d2e4d0cb7d3/276efba1-654e-4a6a-9436-9d2e4d0cb7d3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59378929</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59378929</guid><pubDate>Thu, 22 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59378929/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed86959-32e1-4009-9c65-ec926547e94f/4ed86959-32e1-4009-9c65-ec926547e94f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed86959-32e1-4009-9c65-ec926547e94f/4ed86959-32e1-4009-9c65-ec926547e94f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed86959-32e1-4009-9c65-ec926547e94f/4ed86959-32e1-4009-9c65-ec926547e94f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59378839</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59378839</guid><pubDate>Wed, 21 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59378839/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/788a3bb9-2cc9-44ca-8d43-72c8a4696303/788a3bb9-2cc9-44ca-8d43-72c8a4696303.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/788a3bb9-2cc9-44ca-8d43-72c8a4696303/788a3bb9-2cc9-44ca-8d43-72c8a4696303.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/788a3bb9-2cc9-44ca-8d43-72c8a4696303/788a3bb9-2cc9-44ca-8d43-72c8a4696303.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59378753</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59378753</guid><pubDate>Tue, 20 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59378753/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84909f27-2d0a-41ee-bad6-016646487616/84909f27-2d0a-41ee-bad6-016646487616.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84909f27-2d0a-41ee-bad6-016646487616/84909f27-2d0a-41ee-bad6-016646487616.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84909f27-2d0a-41ee-bad6-016646487616/84909f27-2d0a-41ee-bad6-016646487616.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59378657</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59378657</guid><pubDate>Mon, 19 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59378657/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fde539c8-f413-4746-8b23-b7e3ba93af85/fde539c8-f413-4746-8b23-b7e3ba93af85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fde539c8-f413-4746-8b23-b7e3ba93af85/fde539c8-f413-4746-8b23-b7e3ba93af85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fde539c8-f413-4746-8b23-b7e3ba93af85/fde539c8-f413-4746-8b23-b7e3ba93af85.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59378536</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59378536</guid><pubDate>Sun, 18 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59378536/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d29655dd-7f09-469d-ab51-1be9a09c304f/d29655dd-7f09-469d-ab51-1be9a09c304f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d29655dd-7f09-469d-ab51-1be9a09c304f/d29655dd-7f09-469d-ab51-1be9a09c304f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d29655dd-7f09-469d-ab51-1be9a09c304f/d29655dd-7f09-469d-ab51-1be9a09c304f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59378154</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59378154</guid><pubDate>Sat, 17 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59378154/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b8943f2-459e-4e8e-907b-a9b5c1da2baf/0b8943f2-459e-4e8e-907b-a9b5c1da2baf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b8943f2-459e-4e8e-907b-a9b5c1da2baf/0b8943f2-459e-4e8e-907b-a9b5c1da2baf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b8943f2-459e-4e8e-907b-a9b5c1da2baf/0b8943f2-459e-4e8e-907b-a9b5c1da2baf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59378095</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59378095</guid><pubDate>Fri, 16 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59378095/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94c1c771-c143-437b-b756-978a93cf75a4/94c1c771-c143-437b-b756-978a93cf75a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94c1c771-c143-437b-b756-978a93cf75a4/94c1c771-c143-437b-b756-978a93cf75a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94c1c771-c143-437b-b756-978a93cf75a4/94c1c771-c143-437b-b756-978a93cf75a4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59377979</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59377979</guid><pubDate>Thu, 15 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59377979/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9b29bfa-5fa3-4d31-80db-fc747f59a018/a9b29bfa-5fa3-4d31-80db-fc747f59a018.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9b29bfa-5fa3-4d31-80db-fc747f59a018/a9b29bfa-5fa3-4d31-80db-fc747f59a018.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9b29bfa-5fa3-4d31-80db-fc747f59a018/a9b29bfa-5fa3-4d31-80db-fc747f59a018.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59377915</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59377915</guid><pubDate>Wed, 14 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59377915/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59377869</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59377869</guid><pubDate>Tue, 13 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59377869/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db02260c-1cc5-40e8-9904-741bfb6a99a5/db02260c-1cc5-40e8-9904-741bfb6a99a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db02260c-1cc5-40e8-9904-741bfb6a99a5/db02260c-1cc5-40e8-9904-741bfb6a99a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db02260c-1cc5-40e8-9904-741bfb6a99a5/db02260c-1cc5-40e8-9904-741bfb6a99a5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59377801</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59377801</guid><pubDate>Mon, 12 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59377801/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1af25361-8a96-47c0-8595-c742a86aee66/1af25361-8a96-47c0-8595-c742a86aee66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1af25361-8a96-47c0-8595-c742a86aee66/1af25361-8a96-47c0-8595-c742a86aee66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1af25361-8a96-47c0-8595-c742a86aee66/1af25361-8a96-47c0-8595-c742a86aee66.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59377661</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59377661</guid><pubDate>Sun, 11 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59377661/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f3af590-27c4-4ae4-96a1-91d74fe05cad/2f3af590-27c4-4ae4-96a1-91d74fe05cad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f3af590-27c4-4ae4-96a1-91d74fe05cad/2f3af590-27c4-4ae4-96a1-91d74fe05cad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f3af590-27c4-4ae4-96a1-91d74fe05cad/2f3af590-27c4-4ae4-96a1-91d74fe05cad.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59377558</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59377558</guid><pubDate>Sat, 10 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59377558/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b968e1c-22da-4a42-a736-6eec638038cb/0b968e1c-22da-4a42-a736-6eec638038cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b968e1c-22da-4a42-a736-6eec638038cb/0b968e1c-22da-4a42-a736-6eec638038cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b968e1c-22da-4a42-a736-6eec638038cb/0b968e1c-22da-4a42-a736-6eec638038cb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59377453</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59377453</guid><pubDate>Fri, 09 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59377453/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee34c8bc-b487-441b-bfcd-2b4d8f07cd4f/ee34c8bc-b487-441b-bfcd-2b4d8f07cd4f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee34c8bc-b487-441b-bfcd-2b4d8f07cd4f/ee34c8bc-b487-441b-bfcd-2b4d8f07cd4f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee34c8bc-b487-441b-bfcd-2b4d8f07cd4f/ee34c8bc-b487-441b-bfcd-2b4d8f07cd4f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59377355</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59377355</guid><pubDate>Thu, 08 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59377355/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5c91588-f1d2-4eb4-a6da-de87052cfab9/d5c91588-f1d2-4eb4-a6da-de87052cfab9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5c91588-f1d2-4eb4-a6da-de87052cfab9/d5c91588-f1d2-4eb4-a6da-de87052cfab9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5c91588-f1d2-4eb4-a6da-de87052cfab9/d5c91588-f1d2-4eb4-a6da-de87052cfab9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59377304</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59377304</guid><pubDate>Wed, 07 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59377304/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2f72c9e-85d3-44a7-aeef-624afabc8ae2/a2f72c9e-85d3-44a7-aeef-624afabc8ae2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2f72c9e-85d3-44a7-aeef-624afabc8ae2/a2f72c9e-85d3-44a7-aeef-624afabc8ae2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2f72c9e-85d3-44a7-aeef-624afabc8ae2/a2f72c9e-85d3-44a7-aeef-624afabc8ae2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59377230</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59377230</guid><pubDate>Tue, 06 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59377230/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83106f7a-b1ee-4f9c-9303-b3165afca136/83106f7a-b1ee-4f9c-9303-b3165afca136.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83106f7a-b1ee-4f9c-9303-b3165afca136/83106f7a-b1ee-4f9c-9303-b3165afca136.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83106f7a-b1ee-4f9c-9303-b3165afca136/83106f7a-b1ee-4f9c-9303-b3165afca136.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59377123</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59377123</guid><pubDate>Mon, 05 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59377123/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b40423c3-c1f8-4228-aa7f-ee5d583ccf7b/b40423c3-c1f8-4228-aa7f-ee5d583ccf7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b40423c3-c1f8-4228-aa7f-ee5d583ccf7b/b40423c3-c1f8-4228-aa7f-ee5d583ccf7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b40423c3-c1f8-4228-aa7f-ee5d583ccf7b/b40423c3-c1f8-4228-aa7f-ee5d583ccf7b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59377015</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59377015</guid><pubDate>Sun, 04 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59377015/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bb9141e-f122-4708-87e9-79b3110300a9/2bb9141e-f122-4708-87e9-79b3110300a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bb9141e-f122-4708-87e9-79b3110300a9/2bb9141e-f122-4708-87e9-79b3110300a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bb9141e-f122-4708-87e9-79b3110300a9/2bb9141e-f122-4708-87e9-79b3110300a9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59376869</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376869</guid><pubDate>Sat, 03 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376869/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0ee24fe-feec-43e3-8fc1-afd1005c65f5/e0ee24fe-feec-43e3-8fc1-afd1005c65f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0ee24fe-feec-43e3-8fc1-afd1005c65f5/e0ee24fe-feec-43e3-8fc1-afd1005c65f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0ee24fe-feec-43e3-8fc1-afd1005c65f5/e0ee24fe-feec-43e3-8fc1-afd1005c65f5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59376811</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376811</guid><pubDate>Fri, 02 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376811/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c5f8b9b-b710-4f85-935f-f40345402d7c/1c5f8b9b-b710-4f85-935f-f40345402d7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c5f8b9b-b710-4f85-935f-f40345402d7c/1c5f8b9b-b710-4f85-935f-f40345402d7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c5f8b9b-b710-4f85-935f-f40345402d7c/1c5f8b9b-b710-4f85-935f-f40345402d7c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59376753</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376753</guid><pubDate>Thu, 01 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376753/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2b7b25d-21a4-4e26-b05a-f8e0a9b2ba73/b2b7b25d-21a4-4e26-b05a-f8e0a9b2ba73.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2b7b25d-21a4-4e26-b05a-f8e0a9b2ba73/b2b7b25d-21a4-4e26-b05a-f8e0a9b2ba73.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2b7b25d-21a4-4e26-b05a-f8e0a9b2ba73/b2b7b25d-21a4-4e26-b05a-f8e0a9b2ba73.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59376671</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376671</guid><pubDate>Wed, 30 Apr 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376671/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30fb9f19-afd2-4fce-a027-be588cdbf5e6/30fb9f19-afd2-4fce-a027-be588cdbf5e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30fb9f19-afd2-4fce-a027-be588cdbf5e6/30fb9f19-afd2-4fce-a027-be588cdbf5e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30fb9f19-afd2-4fce-a027-be588cdbf5e6/30fb9f19-afd2-4fce-a027-be588cdbf5e6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59376582</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376582</guid><pubDate>Tue, 29 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376582/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f22f23f-3be8-4dc5-a7cc-67095d9c3760/5f22f23f-3be8-4dc5-a7cc-67095d9c3760.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f22f23f-3be8-4dc5-a7cc-67095d9c3760/5f22f23f-3be8-4dc5-a7cc-67095d9c3760.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f22f23f-3be8-4dc5-a7cc-67095d9c3760/5f22f23f-3be8-4dc5-a7cc-67095d9c3760.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59376508</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376508</guid><pubDate>Mon, 28 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376508/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10005193-f549-4c06-906f-bf659adab15f/10005193-f549-4c06-906f-bf659adab15f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10005193-f549-4c06-906f-bf659adab15f/10005193-f549-4c06-906f-bf659adab15f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10005193-f549-4c06-906f-bf659adab15f/10005193-f549-4c06-906f-bf659adab15f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59376438</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376438</guid><pubDate>Sun, 27 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376438/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/107cf691-8538-4f2c-9c7a-2ca1fa0fbdfc/107cf691-8538-4f2c-9c7a-2ca1fa0fbdfc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/107cf691-8538-4f2c-9c7a-2ca1fa0fbdfc/107cf691-8538-4f2c-9c7a-2ca1fa0fbdfc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/107cf691-8538-4f2c-9c7a-2ca1fa0fbdfc/107cf691-8538-4f2c-9c7a-2ca1fa0fbdfc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59376365</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376365</guid><pubDate>Sat, 26 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376365/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59376299</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376299</guid><pubDate>Fri, 25 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376299/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5916a37f-f497-41de-b891-60348238d182/5916a37f-f497-41de-b891-60348238d182.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5916a37f-f497-41de-b891-60348238d182/5916a37f-f497-41de-b891-60348238d182.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5916a37f-f497-41de-b891-60348238d182/5916a37f-f497-41de-b891-60348238d182.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59376258</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376258</guid><pubDate>Thu, 24 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376258/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54261e5b-4f17-4b15-b8bd-4c1261b3fc1a/54261e5b-4f17-4b15-b8bd-4c1261b3fc1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54261e5b-4f17-4b15-b8bd-4c1261b3fc1a/54261e5b-4f17-4b15-b8bd-4c1261b3fc1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54261e5b-4f17-4b15-b8bd-4c1261b3fc1a/54261e5b-4f17-4b15-b8bd-4c1261b3fc1a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59376216</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376216</guid><pubDate>Wed, 23 Apr 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376216/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/104bfded-aa3d-431d-a594-3427106f1dbd/104bfded-aa3d-431d-a594-3427106f1dbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/104bfded-aa3d-431d-a594-3427106f1dbd/104bfded-aa3d-431d-a594-3427106f1dbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/104bfded-aa3d-431d-a594-3427106f1dbd/104bfded-aa3d-431d-a594-3427106f1dbd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59376157</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376157</guid><pubDate>Tue, 22 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376157/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94ad7503-04cc-401f-bcf5-cfbb0888d10f/94ad7503-04cc-401f-bcf5-cfbb0888d10f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94ad7503-04cc-401f-bcf5-cfbb0888d10f/94ad7503-04cc-401f-bcf5-cfbb0888d10f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94ad7503-04cc-401f-bcf5-cfbb0888d10f/94ad7503-04cc-401f-bcf5-cfbb0888d10f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59376096</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376096</guid><pubDate>Mon, 21 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376096/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88534709-4e14-4bb5-9cab-a3eca691686d/88534709-4e14-4bb5-9cab-a3eca691686d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88534709-4e14-4bb5-9cab-a3eca691686d/88534709-4e14-4bb5-9cab-a3eca691686d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88534709-4e14-4bb5-9cab-a3eca691686d/88534709-4e14-4bb5-9cab-a3eca691686d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59376042</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59376042</guid><pubDate>Sun, 20 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59376042/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c097f665-8ad3-4f6b-ba09-b608cd4437f3/c097f665-8ad3-4f6b-ba09-b608cd4437f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c097f665-8ad3-4f6b-ba09-b608cd4437f3/c097f665-8ad3-4f6b-ba09-b608cd4437f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c097f665-8ad3-4f6b-ba09-b608cd4437f3/c097f665-8ad3-4f6b-ba09-b608cd4437f3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59375975</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375975</guid><pubDate>Sat, 19 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375975/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/11018a1d-deed-4f74-b957-51fab61b33c2/11018a1d-deed-4f74-b957-51fab61b33c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11018a1d-deed-4f74-b957-51fab61b33c2/11018a1d-deed-4f74-b957-51fab61b33c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11018a1d-deed-4f74-b957-51fab61b33c2/11018a1d-deed-4f74-b957-51fab61b33c2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59375821</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375821</guid><pubDate>Fri, 18 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375821/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59375742</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375742</guid><pubDate>Thu, 17 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375742/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d52771c0-42e8-4fce-ad98-9f06f05d2f27/d52771c0-42e8-4fce-ad98-9f06f05d2f27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d52771c0-42e8-4fce-ad98-9f06f05d2f27/d52771c0-42e8-4fce-ad98-9f06f05d2f27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d52771c0-42e8-4fce-ad98-9f06f05d2f27/d52771c0-42e8-4fce-ad98-9f06f05d2f27.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59375678</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375678</guid><pubDate>Wed, 16 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375678/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d04e80d0-2fdf-4978-af75-ce67fccf3e3a/d04e80d0-2fdf-4978-af75-ce67fccf3e3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d04e80d0-2fdf-4978-af75-ce67fccf3e3a/d04e80d0-2fdf-4978-af75-ce67fccf3e3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d04e80d0-2fdf-4978-af75-ce67fccf3e3a/d04e80d0-2fdf-4978-af75-ce67fccf3e3a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59375624</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375624</guid><pubDate>Tue, 15 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375624/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d7cfc19-2091-43a9-9e12-8f56ec91429c/9d7cfc19-2091-43a9-9e12-8f56ec91429c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d7cfc19-2091-43a9-9e12-8f56ec91429c/9d7cfc19-2091-43a9-9e12-8f56ec91429c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d7cfc19-2091-43a9-9e12-8f56ec91429c/9d7cfc19-2091-43a9-9e12-8f56ec91429c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59375586</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375586</guid><pubDate>Mon, 14 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375586/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/02920052-4f34-40ec-8459-68651a3f3f38/02920052-4f34-40ec-8459-68651a3f3f38.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02920052-4f34-40ec-8459-68651a3f3f38/02920052-4f34-40ec-8459-68651a3f3f38.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02920052-4f34-40ec-8459-68651a3f3f38/02920052-4f34-40ec-8459-68651a3f3f38.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59375523</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375523</guid><pubDate>Sun, 13 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375523/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0eb38d6-affc-43f1-99f2-bf9d1d58a660/f0eb38d6-affc-43f1-99f2-bf9d1d58a660.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0eb38d6-affc-43f1-99f2-bf9d1d58a660/f0eb38d6-affc-43f1-99f2-bf9d1d58a660.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0eb38d6-affc-43f1-99f2-bf9d1d58a660/f0eb38d6-affc-43f1-99f2-bf9d1d58a660.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59375472</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375472</guid><pubDate>Sat, 12 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375472/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/617299e8-262b-49a9-b1ed-87aa557783ac/617299e8-262b-49a9-b1ed-87aa557783ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/617299e8-262b-49a9-b1ed-87aa557783ac/617299e8-262b-49a9-b1ed-87aa557783ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/617299e8-262b-49a9-b1ed-87aa557783ac/617299e8-262b-49a9-b1ed-87aa557783ac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59375404</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375404</guid><pubDate>Fri, 11 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375404/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c954fa22-d34c-4305-b3c6-4ecf1feb3b64/c954fa22-d34c-4305-b3c6-4ecf1feb3b64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c954fa22-d34c-4305-b3c6-4ecf1feb3b64/c954fa22-d34c-4305-b3c6-4ecf1feb3b64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c954fa22-d34c-4305-b3c6-4ecf1feb3b64/c954fa22-d34c-4305-b3c6-4ecf1feb3b64.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59375340</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375340</guid><pubDate>Thu, 10 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375340/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59375281</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375281</guid><pubDate>Wed, 09 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375281/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59375206</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375206</guid><pubDate>Tue, 08 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375206/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59375123</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375123</guid><pubDate>Mon, 07 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375123/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59375058</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59375058</guid><pubDate>Sun, 06 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59375058/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59374979</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374979</guid><pubDate>Sat, 05 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374979/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59374817</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374817</guid><pubDate>Fri, 04 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374817/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59374777</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374777</guid><pubDate>Thu, 03 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374777/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59374730</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374730</guid><pubDate>Wed, 02 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374730/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59374669</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374669</guid><pubDate>Tue, 01 Apr 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374669/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59374618</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374618</guid><pubDate>Mon, 31 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374618/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59374572</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374572</guid><pubDate>Sun, 30 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374572/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59374540</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374540</guid><pubDate>Sat, 29 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374540/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59374504</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374504</guid><pubDate>Fri, 28 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374504/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59374479</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374479</guid><pubDate>Thu, 27 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374479/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59374445</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374445</guid><pubDate>Wed, 26 Mar 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374445/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59374406</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374406</guid><pubDate>Tue, 25 Mar 2025 09:00:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374406/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59374379</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374379</guid><pubDate>Mon, 24 Mar 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374379/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59374347</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374347</guid><pubDate>Sun, 23 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374347/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59374323</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374323</guid><pubDate>Sat, 22 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374323/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59374303</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374303</guid><pubDate>Fri, 21 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374303/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59374271</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374271</guid><pubDate>Thu, 20 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374271/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59374233</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374233</guid><pubDate>Wed, 19 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374233/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59374191</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59374191</guid><pubDate>Tue, 18 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59374191/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59242759</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242759</guid><pubDate>Tue, 18 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242759/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59242732</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242732</guid><pubDate>Mon, 17 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242732/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59242713</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242713</guid><pubDate>Sun, 16 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242713/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59242696</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242696</guid><pubDate>Sat, 15 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242696/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59242683</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242683</guid><pubDate>Fri, 14 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242683/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59242670</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242670</guid><pubDate>Thu, 13 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242670/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59242649</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242649</guid><pubDate>Wed, 12 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242649/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59242635</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242635</guid><pubDate>Tue, 11 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242635/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eac788ec-99ca-4c53-ace7-2f4607147c35/eac788ec-99ca-4c53-ace7-2f4607147c35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eac788ec-99ca-4c53-ace7-2f4607147c35/eac788ec-99ca-4c53-ace7-2f4607147c35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eac788ec-99ca-4c53-ace7-2f4607147c35/eac788ec-99ca-4c53-ace7-2f4607147c35.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59242606</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242606</guid><pubDate>Mon, 10 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242606/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6aedeb27-d3dc-44d4-9660-010014c47da0/6aedeb27-d3dc-44d4-9660-010014c47da0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6aedeb27-d3dc-44d4-9660-010014c47da0/6aedeb27-d3dc-44d4-9660-010014c47da0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6aedeb27-d3dc-44d4-9660-010014c47da0/6aedeb27-d3dc-44d4-9660-010014c47da0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59242589</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242589</guid><pubDate>Sun, 09 Mar 2025 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242589/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6933adb-0825-403a-a361-563086c65e23/e6933adb-0825-403a-a361-563086c65e23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6933adb-0825-403a-a361-563086c65e23/e6933adb-0825-403a-a361-563086c65e23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6933adb-0825-403a-a361-563086c65e23/e6933adb-0825-403a-a361-563086c65e23.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59242574</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242574</guid><pubDate>Sat, 08 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242574/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d3c0c90-184d-43e2-bd81-3a672b66643a/2d3c0c90-184d-43e2-bd81-3a672b66643a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d3c0c90-184d-43e2-bd81-3a672b66643a/2d3c0c90-184d-43e2-bd81-3a672b66643a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d3c0c90-184d-43e2-bd81-3a672b66643a/2d3c0c90-184d-43e2-bd81-3a672b66643a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59242566</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242566</guid><pubDate>Fri, 07 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242566/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/473f818c-3abc-4786-9f25-d04326b65baa/473f818c-3abc-4786-9f25-d04326b65baa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/473f818c-3abc-4786-9f25-d04326b65baa/473f818c-3abc-4786-9f25-d04326b65baa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/473f818c-3abc-4786-9f25-d04326b65baa/473f818c-3abc-4786-9f25-d04326b65baa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59242556</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242556</guid><pubDate>Thu, 06 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242556/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51258a2f-e2f1-487a-a8ac-c53af3af518d/51258a2f-e2f1-487a-a8ac-c53af3af518d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51258a2f-e2f1-487a-a8ac-c53af3af518d/51258a2f-e2f1-487a-a8ac-c53af3af518d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51258a2f-e2f1-487a-a8ac-c53af3af518d/51258a2f-e2f1-487a-a8ac-c53af3af518d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59242547</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242547</guid><pubDate>Wed, 05 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242547/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07c4e59d-8d78-43fe-a090-00fc42466c4a/07c4e59d-8d78-43fe-a090-00fc42466c4a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07c4e59d-8d78-43fe-a090-00fc42466c4a/07c4e59d-8d78-43fe-a090-00fc42466c4a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07c4e59d-8d78-43fe-a090-00fc42466c4a/07c4e59d-8d78-43fe-a090-00fc42466c4a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59242526</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242526</guid><pubDate>Tue, 04 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242526/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59242506</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242506</guid><pubDate>Mon, 03 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242506/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59242495</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242495</guid><pubDate>Sun, 02 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242495/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b21364be-4394-454d-afe7-e560ce6f42f5/b21364be-4394-454d-afe7-e560ce6f42f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b21364be-4394-454d-afe7-e560ce6f42f5/b21364be-4394-454d-afe7-e560ce6f42f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b21364be-4394-454d-afe7-e560ce6f42f5/b21364be-4394-454d-afe7-e560ce6f42f5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59242480</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242480</guid><pubDate>Sat, 01 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242480/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/efcff031-2bcc-4b56-a35f-1c756f9848e8/efcff031-2bcc-4b56-a35f-1c756f9848e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efcff031-2bcc-4b56-a35f-1c756f9848e8/efcff031-2bcc-4b56-a35f-1c756f9848e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efcff031-2bcc-4b56-a35f-1c756f9848e8/efcff031-2bcc-4b56-a35f-1c756f9848e8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59242449</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242449</guid><pubDate>Fri, 28 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242449/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59242428</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242428</guid><pubDate>Thu, 27 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242428/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f3d683d-190c-4f09-a8d4-8ca3499f7fcb/4f3d683d-190c-4f09-a8d4-8ca3499f7fcb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f3d683d-190c-4f09-a8d4-8ca3499f7fcb/4f3d683d-190c-4f09-a8d4-8ca3499f7fcb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f3d683d-190c-4f09-a8d4-8ca3499f7fcb/4f3d683d-190c-4f09-a8d4-8ca3499f7fcb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59242407</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242407</guid><pubDate>Wed, 26 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242407/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97bd3e46-dc96-485a-80a4-750eb43c8470/97bd3e46-dc96-485a-80a4-750eb43c8470.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97bd3e46-dc96-485a-80a4-750eb43c8470/97bd3e46-dc96-485a-80a4-750eb43c8470.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97bd3e46-dc96-485a-80a4-750eb43c8470/97bd3e46-dc96-485a-80a4-750eb43c8470.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59242393</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242393</guid><pubDate>Tue, 25 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242393/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59242386</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242386</guid><pubDate>Mon, 24 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242386/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d76e7f7a-ec4b-4329-9510-d74514c119c7/d76e7f7a-ec4b-4329-9510-d74514c119c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d76e7f7a-ec4b-4329-9510-d74514c119c7/d76e7f7a-ec4b-4329-9510-d74514c119c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d76e7f7a-ec4b-4329-9510-d74514c119c7/d76e7f7a-ec4b-4329-9510-d74514c119c7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59242366</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242366</guid><pubDate>Sun, 23 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242366/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd50c978-8848-43c6-bab5-c91891352f33/cd50c978-8848-43c6-bab5-c91891352f33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd50c978-8848-43c6-bab5-c91891352f33/cd50c978-8848-43c6-bab5-c91891352f33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd50c978-8848-43c6-bab5-c91891352f33/cd50c978-8848-43c6-bab5-c91891352f33.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59242360</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242360</guid><pubDate>Sat, 22 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242360/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f68b611-ab4d-4e20-af10-f0be9d1903fc/7f68b611-ab4d-4e20-af10-f0be9d1903fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f68b611-ab4d-4e20-af10-f0be9d1903fc/7f68b611-ab4d-4e20-af10-f0be9d1903fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f68b611-ab4d-4e20-af10-f0be9d1903fc/7f68b611-ab4d-4e20-af10-f0be9d1903fc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59242330</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242330</guid><pubDate>Fri, 21 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242330/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1899c5d8-9832-4834-9e37-87d59c34403b/1899c5d8-9832-4834-9e37-87d59c34403b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1899c5d8-9832-4834-9e37-87d59c34403b/1899c5d8-9832-4834-9e37-87d59c34403b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1899c5d8-9832-4834-9e37-87d59c34403b/1899c5d8-9832-4834-9e37-87d59c34403b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59242320</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242320</guid><pubDate>Thu, 20 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242320/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/188cdce3-f259-4248-975e-bbb364b60f2c/188cdce3-f259-4248-975e-bbb364b60f2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/188cdce3-f259-4248-975e-bbb364b60f2c/188cdce3-f259-4248-975e-bbb364b60f2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/188cdce3-f259-4248-975e-bbb364b60f2c/188cdce3-f259-4248-975e-bbb364b60f2c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59242286</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242286</guid><pubDate>Wed, 19 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242286/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b07f3141-3469-4746-b8ea-f0d504ba3891/b07f3141-3469-4746-b8ea-f0d504ba3891.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b07f3141-3469-4746-b8ea-f0d504ba3891/b07f3141-3469-4746-b8ea-f0d504ba3891.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b07f3141-3469-4746-b8ea-f0d504ba3891/b07f3141-3469-4746-b8ea-f0d504ba3891.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59242218</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242218</guid><pubDate>Tue, 18 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242218/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62534000-d969-41b0-8755-39f2bd79bc1b/62534000-d969-41b0-8755-39f2bd79bc1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62534000-d969-41b0-8755-39f2bd79bc1b/62534000-d969-41b0-8755-39f2bd79bc1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62534000-d969-41b0-8755-39f2bd79bc1b/62534000-d969-41b0-8755-39f2bd79bc1b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59242160</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242160</guid><pubDate>Mon, 17 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242160/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86eec1f5-33e1-4575-a951-f2ca4b78e6d4/86eec1f5-33e1-4575-a951-f2ca4b78e6d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86eec1f5-33e1-4575-a951-f2ca4b78e6d4/86eec1f5-33e1-4575-a951-f2ca4b78e6d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86eec1f5-33e1-4575-a951-f2ca4b78e6d4/86eec1f5-33e1-4575-a951-f2ca4b78e6d4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59242101</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242101</guid><pubDate>Sun, 16 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242101/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67301fa3-da87-41a8-b10e-1ccf8046b236/67301fa3-da87-41a8-b10e-1ccf8046b236.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67301fa3-da87-41a8-b10e-1ccf8046b236/67301fa3-da87-41a8-b10e-1ccf8046b236.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67301fa3-da87-41a8-b10e-1ccf8046b236/67301fa3-da87-41a8-b10e-1ccf8046b236.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59242052</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242052</guid><pubDate>Sat, 15 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242052/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17c76819-aba1-4e3f-a64d-5878bebc427f/17c76819-aba1-4e3f-a64d-5878bebc427f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17c76819-aba1-4e3f-a64d-5878bebc427f/17c76819-aba1-4e3f-a64d-5878bebc427f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17c76819-aba1-4e3f-a64d-5878bebc427f/17c76819-aba1-4e3f-a64d-5878bebc427f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59242026</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242026</guid><pubDate>Fri, 14 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242026/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55270619-4d2a-495c-aab1-3a78415f4f39/55270619-4d2a-495c-aab1-3a78415f4f39.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55270619-4d2a-495c-aab1-3a78415f4f39/55270619-4d2a-495c-aab1-3a78415f4f39.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55270619-4d2a-495c-aab1-3a78415f4f39/55270619-4d2a-495c-aab1-3a78415f4f39.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59242012</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59242012</guid><pubDate>Thu, 13 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59242012/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0497f80a-4ecf-48d3-b570-ae684eef8418/0497f80a-4ecf-48d3-b570-ae684eef8418.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0497f80a-4ecf-48d3-b570-ae684eef8418/0497f80a-4ecf-48d3-b570-ae684eef8418.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0497f80a-4ecf-48d3-b570-ae684eef8418/0497f80a-4ecf-48d3-b570-ae684eef8418.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59241990</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241990</guid><pubDate>Wed, 12 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241990/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c20aaeb-ca9c-42c4-ad6b-8a2c6b374bfd/7c20aaeb-ca9c-42c4-ad6b-8a2c6b374bfd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c20aaeb-ca9c-42c4-ad6b-8a2c6b374bfd/7c20aaeb-ca9c-42c4-ad6b-8a2c6b374bfd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c20aaeb-ca9c-42c4-ad6b-8a2c6b374bfd/7c20aaeb-ca9c-42c4-ad6b-8a2c6b374bfd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59241968</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241968</guid><pubDate>Tue, 11 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241968/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57dc064b-c7de-4fcb-b7a4-b02a5921dbaf/57dc064b-c7de-4fcb-b7a4-b02a5921dbaf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57dc064b-c7de-4fcb-b7a4-b02a5921dbaf/57dc064b-c7de-4fcb-b7a4-b02a5921dbaf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57dc064b-c7de-4fcb-b7a4-b02a5921dbaf/57dc064b-c7de-4fcb-b7a4-b02a5921dbaf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59241940</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241940</guid><pubDate>Mon, 10 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241940/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/964dcd9f-109c-4c24-bd0e-c42940b509c7/964dcd9f-109c-4c24-bd0e-c42940b509c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/964dcd9f-109c-4c24-bd0e-c42940b509c7/964dcd9f-109c-4c24-bd0e-c42940b509c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/964dcd9f-109c-4c24-bd0e-c42940b509c7/964dcd9f-109c-4c24-bd0e-c42940b509c7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59241917</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241917</guid><pubDate>Sun, 09 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241917/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b690a39c-c926-4157-b35d-38bee54acf5d/b690a39c-c926-4157-b35d-38bee54acf5d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b690a39c-c926-4157-b35d-38bee54acf5d/b690a39c-c926-4157-b35d-38bee54acf5d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b690a39c-c926-4157-b35d-38bee54acf5d/b690a39c-c926-4157-b35d-38bee54acf5d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59241906</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241906</guid><pubDate>Sat, 08 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241906/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6abbeaf-9fe8-4b09-b07c-beaa18aae45f/d6abbeaf-9fe8-4b09-b07c-beaa18aae45f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6abbeaf-9fe8-4b09-b07c-beaa18aae45f/d6abbeaf-9fe8-4b09-b07c-beaa18aae45f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6abbeaf-9fe8-4b09-b07c-beaa18aae45f/d6abbeaf-9fe8-4b09-b07c-beaa18aae45f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59241890</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241890</guid><pubDate>Fri, 07 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241890/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d67df5-1a4d-47e4-8c7f-a74098eb34c2/40d67df5-1a4d-47e4-8c7f-a74098eb34c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d67df5-1a4d-47e4-8c7f-a74098eb34c2/40d67df5-1a4d-47e4-8c7f-a74098eb34c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d67df5-1a4d-47e4-8c7f-a74098eb34c2/40d67df5-1a4d-47e4-8c7f-a74098eb34c2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59241862</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241862</guid><pubDate>Thu, 06 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241862/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0deb967e-4478-4626-87c6-882f80732bdc/0deb967e-4478-4626-87c6-882f80732bdc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0deb967e-4478-4626-87c6-882f80732bdc/0deb967e-4478-4626-87c6-882f80732bdc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0deb967e-4478-4626-87c6-882f80732bdc/0deb967e-4478-4626-87c6-882f80732bdc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59241841</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241841</guid><pubDate>Wed, 05 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241841/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7fad216-66bb-42a6-9b2c-0e28e3f7b3f1/d7fad216-66bb-42a6-9b2c-0e28e3f7b3f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7fad216-66bb-42a6-9b2c-0e28e3f7b3f1/d7fad216-66bb-42a6-9b2c-0e28e3f7b3f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7fad216-66bb-42a6-9b2c-0e28e3f7b3f1/d7fad216-66bb-42a6-9b2c-0e28e3f7b3f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59241815</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241815</guid><pubDate>Tue, 04 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241815/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdbe310f-bfae-479b-baec-4265faa344c2/fdbe310f-bfae-479b-baec-4265faa344c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdbe310f-bfae-479b-baec-4265faa344c2/fdbe310f-bfae-479b-baec-4265faa344c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fdbe310f-bfae-479b-baec-4265faa344c2/fdbe310f-bfae-479b-baec-4265faa344c2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59241799</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241799</guid><pubDate>Mon, 03 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241799/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59241781</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241781</guid><pubDate>Sun, 02 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241781/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfb14566-7289-4f9e-85c8-2a7f45775e29/bfb14566-7289-4f9e-85c8-2a7f45775e29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfb14566-7289-4f9e-85c8-2a7f45775e29/bfb14566-7289-4f9e-85c8-2a7f45775e29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfb14566-7289-4f9e-85c8-2a7f45775e29/bfb14566-7289-4f9e-85c8-2a7f45775e29.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59241763</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241763</guid><pubDate>Sat, 01 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241763/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b1234fa-8b7f-4120-9ef2-4150da55780d/9b1234fa-8b7f-4120-9ef2-4150da55780d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b1234fa-8b7f-4120-9ef2-4150da55780d/9b1234fa-8b7f-4120-9ef2-4150da55780d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b1234fa-8b7f-4120-9ef2-4150da55780d/9b1234fa-8b7f-4120-9ef2-4150da55780d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59241740</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241740</guid><pubDate>Fri, 31 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241740/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7f57f1e-3583-4d0b-8074-a12afd6a8fe0/d7f57f1e-3583-4d0b-8074-a12afd6a8fe0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7f57f1e-3583-4d0b-8074-a12afd6a8fe0/d7f57f1e-3583-4d0b-8074-a12afd6a8fe0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7f57f1e-3583-4d0b-8074-a12afd6a8fe0/d7f57f1e-3583-4d0b-8074-a12afd6a8fe0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59241716</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241716</guid><pubDate>Thu, 30 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241716/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29477b3a-3aea-4c29-8cda-761976494de0/29477b3a-3aea-4c29-8cda-761976494de0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29477b3a-3aea-4c29-8cda-761976494de0/29477b3a-3aea-4c29-8cda-761976494de0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29477b3a-3aea-4c29-8cda-761976494de0/29477b3a-3aea-4c29-8cda-761976494de0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59241692</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241692</guid><pubDate>Wed, 29 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241692/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b77a0a1-707f-422d-912d-5e5f04ca40af/9b77a0a1-707f-422d-912d-5e5f04ca40af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b77a0a1-707f-422d-912d-5e5f04ca40af/9b77a0a1-707f-422d-912d-5e5f04ca40af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b77a0a1-707f-422d-912d-5e5f04ca40af/9b77a0a1-707f-422d-912d-5e5f04ca40af.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59241673</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241673</guid><pubDate>Tue, 28 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241673/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c963c98-f673-4646-8fc4-f4d68854b325/1c963c98-f673-4646-8fc4-f4d68854b325.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c963c98-f673-4646-8fc4-f4d68854b325/1c963c98-f673-4646-8fc4-f4d68854b325.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c963c98-f673-4646-8fc4-f4d68854b325/1c963c98-f673-4646-8fc4-f4d68854b325.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59241648</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241648</guid><pubDate>Mon, 27 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241648/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a70a88f-68dd-4dcd-acc0-d14e7c3b94ca/4a70a88f-68dd-4dcd-acc0-d14e7c3b94ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a70a88f-68dd-4dcd-acc0-d14e7c3b94ca/4a70a88f-68dd-4dcd-acc0-d14e7c3b94ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a70a88f-68dd-4dcd-acc0-d14e7c3b94ca/4a70a88f-68dd-4dcd-acc0-d14e7c3b94ca.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59241627</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241627</guid><pubDate>Sun, 26 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241627/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c48bb4e4-e0ac-4123-b86a-dc8705e4c141/c48bb4e4-e0ac-4123-b86a-dc8705e4c141.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c48bb4e4-e0ac-4123-b86a-dc8705e4c141/c48bb4e4-e0ac-4123-b86a-dc8705e4c141.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c48bb4e4-e0ac-4123-b86a-dc8705e4c141/c48bb4e4-e0ac-4123-b86a-dc8705e4c141.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59241569</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241569</guid><pubDate>Sat, 25 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241569/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc62972b-725b-4870-a43d-05d89fdd3513/cc62972b-725b-4870-a43d-05d89fdd3513.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc62972b-725b-4870-a43d-05d89fdd3513/cc62972b-725b-4870-a43d-05d89fdd3513.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc62972b-725b-4870-a43d-05d89fdd3513/cc62972b-725b-4870-a43d-05d89fdd3513.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59241517</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241517</guid><pubDate>Fri, 24 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241517/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d44ebe94-71bc-4dff-a32a-5af778c45116/d44ebe94-71bc-4dff-a32a-5af778c45116.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d44ebe94-71bc-4dff-a32a-5af778c45116/d44ebe94-71bc-4dff-a32a-5af778c45116.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d44ebe94-71bc-4dff-a32a-5af778c45116/d44ebe94-71bc-4dff-a32a-5af778c45116.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59241505</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241505</guid><pubDate>Thu, 23 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241505/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59241489</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241489</guid><pubDate>Wed, 22 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241489/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ea787f3-1d52-4e4d-8e89-9cac5ade7181/2ea787f3-1d52-4e4d-8e89-9cac5ade7181.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ea787f3-1d52-4e4d-8e89-9cac5ade7181/2ea787f3-1d52-4e4d-8e89-9cac5ade7181.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ea787f3-1d52-4e4d-8e89-9cac5ade7181/2ea787f3-1d52-4e4d-8e89-9cac5ade7181.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59241470</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241470</guid><pubDate>Tue, 21 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241470/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6171eb5f-0c6f-4bab-bc02-fe1390c51688/6171eb5f-0c6f-4bab-bc02-fe1390c51688.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6171eb5f-0c6f-4bab-bc02-fe1390c51688/6171eb5f-0c6f-4bab-bc02-fe1390c51688.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6171eb5f-0c6f-4bab-bc02-fe1390c51688/6171eb5f-0c6f-4bab-bc02-fe1390c51688.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59241461</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241461</guid><pubDate>Mon, 20 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241461/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a813ac5-7093-4c94-b507-ff9050e2a68b/0a813ac5-7093-4c94-b507-ff9050e2a68b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a813ac5-7093-4c94-b507-ff9050e2a68b/0a813ac5-7093-4c94-b507-ff9050e2a68b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a813ac5-7093-4c94-b507-ff9050e2a68b/0a813ac5-7093-4c94-b507-ff9050e2a68b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59241445</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241445</guid><pubDate>Sun, 19 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241445/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7679494-9f54-4d6e-be66-5b1132fb5f92/e7679494-9f54-4d6e-be66-5b1132fb5f92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7679494-9f54-4d6e-be66-5b1132fb5f92/e7679494-9f54-4d6e-be66-5b1132fb5f92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7679494-9f54-4d6e-be66-5b1132fb5f92/e7679494-9f54-4d6e-be66-5b1132fb5f92.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59241437</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241437</guid><pubDate>Sat, 18 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241437/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90a40023-f307-4571-9f34-9e4b38ab2275/90a40023-f307-4571-9f34-9e4b38ab2275.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90a40023-f307-4571-9f34-9e4b38ab2275/90a40023-f307-4571-9f34-9e4b38ab2275.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90a40023-f307-4571-9f34-9e4b38ab2275/90a40023-f307-4571-9f34-9e4b38ab2275.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59241423</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241423</guid><pubDate>Fri, 17 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241423/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b6cad33-d3a3-4938-9319-75175a9d1e51/6b6cad33-d3a3-4938-9319-75175a9d1e51.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b6cad33-d3a3-4938-9319-75175a9d1e51/6b6cad33-d3a3-4938-9319-75175a9d1e51.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b6cad33-d3a3-4938-9319-75175a9d1e51/6b6cad33-d3a3-4938-9319-75175a9d1e51.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59241389</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241389</guid><pubDate>Thu, 16 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241389/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42f86767-ae05-4792-b268-83764fd1a92a/42f86767-ae05-4792-b268-83764fd1a92a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42f86767-ae05-4792-b268-83764fd1a92a/42f86767-ae05-4792-b268-83764fd1a92a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42f86767-ae05-4792-b268-83764fd1a92a/42f86767-ae05-4792-b268-83764fd1a92a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59241329</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241329</guid><pubDate>Wed, 15 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241329/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2945e70-a78b-4834-95e7-5b8e83695ff0/b2945e70-a78b-4834-95e7-5b8e83695ff0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2945e70-a78b-4834-95e7-5b8e83695ff0/b2945e70-a78b-4834-95e7-5b8e83695ff0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2945e70-a78b-4834-95e7-5b8e83695ff0/b2945e70-a78b-4834-95e7-5b8e83695ff0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59241269</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241269</guid><pubDate>Tue, 14 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241269/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9454880e-c5bc-423a-bd9b-608f9b2fd691/9454880e-c5bc-423a-bd9b-608f9b2fd691.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9454880e-c5bc-423a-bd9b-608f9b2fd691/9454880e-c5bc-423a-bd9b-608f9b2fd691.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9454880e-c5bc-423a-bd9b-608f9b2fd691/9454880e-c5bc-423a-bd9b-608f9b2fd691.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59241211</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241211</guid><pubDate>Mon, 13 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241211/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e64cde4-f547-4780-89dc-8a002dcbdd6d/4e64cde4-f547-4780-89dc-8a002dcbdd6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e64cde4-f547-4780-89dc-8a002dcbdd6d/4e64cde4-f547-4780-89dc-8a002dcbdd6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e64cde4-f547-4780-89dc-8a002dcbdd6d/4e64cde4-f547-4780-89dc-8a002dcbdd6d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59241162</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241162</guid><pubDate>Sun, 12 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241162/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf7aff4e-5672-4349-a812-cd16e2a612b8/cf7aff4e-5672-4349-a812-cd16e2a612b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf7aff4e-5672-4349-a812-cd16e2a612b8/cf7aff4e-5672-4349-a812-cd16e2a612b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf7aff4e-5672-4349-a812-cd16e2a612b8/cf7aff4e-5672-4349-a812-cd16e2a612b8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59241060</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241060</guid><pubDate>Sat, 11 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241060/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d075d58-c99b-4cca-9978-88666fed7b23/9d075d58-c99b-4cca-9978-88666fed7b23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d075d58-c99b-4cca-9978-88666fed7b23/9d075d58-c99b-4cca-9978-88666fed7b23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d075d58-c99b-4cca-9978-88666fed7b23/9d075d58-c99b-4cca-9978-88666fed7b23.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59241012</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59241012</guid><pubDate>Fri, 10 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241012/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b79e4dfd-b7b8-4f06-98c2-3899382aa428/b79e4dfd-b7b8-4f06-98c2-3899382aa428.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b79e4dfd-b7b8-4f06-98c2-3899382aa428/b79e4dfd-b7b8-4f06-98c2-3899382aa428.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b79e4dfd-b7b8-4f06-98c2-3899382aa428/b79e4dfd-b7b8-4f06-98c2-3899382aa428.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59240962</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240962</guid><pubDate>Thu, 09 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240962/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7731837b-f8fc-47cd-a20a-0f9dbbc3013b/7731837b-f8fc-47cd-a20a-0f9dbbc3013b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7731837b-f8fc-47cd-a20a-0f9dbbc3013b/7731837b-f8fc-47cd-a20a-0f9dbbc3013b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7731837b-f8fc-47cd-a20a-0f9dbbc3013b/7731837b-f8fc-47cd-a20a-0f9dbbc3013b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59240922</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240922</guid><pubDate>Wed, 08 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240922/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a09d47ac-1702-4e54-86bd-28b5974a4976/a09d47ac-1702-4e54-86bd-28b5974a4976.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a09d47ac-1702-4e54-86bd-28b5974a4976/a09d47ac-1702-4e54-86bd-28b5974a4976.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a09d47ac-1702-4e54-86bd-28b5974a4976/a09d47ac-1702-4e54-86bd-28b5974a4976.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59240911</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240911</guid><pubDate>Tue, 07 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240911/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53af82ed-443d-4cf8-a237-e9fa5e3a560d/53af82ed-443d-4cf8-a237-e9fa5e3a560d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53af82ed-443d-4cf8-a237-e9fa5e3a560d/53af82ed-443d-4cf8-a237-e9fa5e3a560d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53af82ed-443d-4cf8-a237-e9fa5e3a560d/53af82ed-443d-4cf8-a237-e9fa5e3a560d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59240889</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240889</guid><pubDate>Mon, 06 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240889/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba7672be-2e92-4657-90f3-ea8c767d8abf/ba7672be-2e92-4657-90f3-ea8c767d8abf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba7672be-2e92-4657-90f3-ea8c767d8abf/ba7672be-2e92-4657-90f3-ea8c767d8abf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba7672be-2e92-4657-90f3-ea8c767d8abf/ba7672be-2e92-4657-90f3-ea8c767d8abf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59240870</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240870</guid><pubDate>Sun, 05 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240870/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41663a8c-e8fe-4f65-acbd-34bed5b0c768/41663a8c-e8fe-4f65-acbd-34bed5b0c768.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41663a8c-e8fe-4f65-acbd-34bed5b0c768/41663a8c-e8fe-4f65-acbd-34bed5b0c768.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41663a8c-e8fe-4f65-acbd-34bed5b0c768/41663a8c-e8fe-4f65-acbd-34bed5b0c768.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59240855</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240855</guid><pubDate>Sat, 04 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240855/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed003c8-3f32-40c2-8225-cfd7de3b6855/4ed003c8-3f32-40c2-8225-cfd7de3b6855.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed003c8-3f32-40c2-8225-cfd7de3b6855/4ed003c8-3f32-40c2-8225-cfd7de3b6855.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed003c8-3f32-40c2-8225-cfd7de3b6855/4ed003c8-3f32-40c2-8225-cfd7de3b6855.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59240840</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240840</guid><pubDate>Fri, 03 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240840/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3652cc88-9467-46b6-9d1d-73182a30869f/3652cc88-9467-46b6-9d1d-73182a30869f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3652cc88-9467-46b6-9d1d-73182a30869f/3652cc88-9467-46b6-9d1d-73182a30869f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3652cc88-9467-46b6-9d1d-73182a30869f/3652cc88-9467-46b6-9d1d-73182a30869f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59240825</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240825</guid><pubDate>Thu, 02 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240825/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4adb7955-7b1a-4233-8d95-5c75b87f9fcf/4adb7955-7b1a-4233-8d95-5c75b87f9fcf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4adb7955-7b1a-4233-8d95-5c75b87f9fcf/4adb7955-7b1a-4233-8d95-5c75b87f9fcf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4adb7955-7b1a-4233-8d95-5c75b87f9fcf/4adb7955-7b1a-4233-8d95-5c75b87f9fcf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59240814</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240814</guid><pubDate>Wed, 01 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240814/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59240803</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240803</guid><pubDate>Tue, 31 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240803/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32ea7250-441a-4a02-a296-f654c1916a6d/32ea7250-441a-4a02-a296-f654c1916a6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32ea7250-441a-4a02-a296-f654c1916a6d/32ea7250-441a-4a02-a296-f654c1916a6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32ea7250-441a-4a02-a296-f654c1916a6d/32ea7250-441a-4a02-a296-f654c1916a6d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59240584</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240584</guid><pubDate>Mon, 30 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240584/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8def125b-287a-4254-b756-3f26b582da30/8def125b-287a-4254-b756-3f26b582da30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8def125b-287a-4254-b756-3f26b582da30/8def125b-287a-4254-b756-3f26b582da30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8def125b-287a-4254-b756-3f26b582da30/8def125b-287a-4254-b756-3f26b582da30.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59240562</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240562</guid><pubDate>Sun, 29 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240562/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e52eeaf-7562-4e0e-a683-ae867242c841/7e52eeaf-7562-4e0e-a683-ae867242c841.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e52eeaf-7562-4e0e-a683-ae867242c841/7e52eeaf-7562-4e0e-a683-ae867242c841.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e52eeaf-7562-4e0e-a683-ae867242c841/7e52eeaf-7562-4e0e-a683-ae867242c841.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59240545</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240545</guid><pubDate>Sat, 28 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240545/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59240524</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240524</guid><pubDate>Fri, 27 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240524/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32469065-fc1e-42b7-ada0-264cea07603b/32469065-fc1e-42b7-ada0-264cea07603b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32469065-fc1e-42b7-ada0-264cea07603b/32469065-fc1e-42b7-ada0-264cea07603b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32469065-fc1e-42b7-ada0-264cea07603b/32469065-fc1e-42b7-ada0-264cea07603b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59240508</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240508</guid><pubDate>Thu, 26 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240508/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d13eb63d-63ee-4af2-9623-10f692137ae7/d13eb63d-63ee-4af2-9623-10f692137ae7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d13eb63d-63ee-4af2-9623-10f692137ae7/d13eb63d-63ee-4af2-9623-10f692137ae7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d13eb63d-63ee-4af2-9623-10f692137ae7/d13eb63d-63ee-4af2-9623-10f692137ae7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59240488</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240488</guid><pubDate>Wed, 25 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240488/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba2d6fb5-1d6e-427d-948c-56dffc891a3d/ba2d6fb5-1d6e-427d-948c-56dffc891a3d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba2d6fb5-1d6e-427d-948c-56dffc891a3d/ba2d6fb5-1d6e-427d-948c-56dffc891a3d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba2d6fb5-1d6e-427d-948c-56dffc891a3d/ba2d6fb5-1d6e-427d-948c-56dffc891a3d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59240460</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240460</guid><pubDate>Tue, 24 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240460/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf9f194a-192a-41f7-963f-887ebf440803/cf9f194a-192a-41f7-963f-887ebf440803.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf9f194a-192a-41f7-963f-887ebf440803/cf9f194a-192a-41f7-963f-887ebf440803.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf9f194a-192a-41f7-963f-887ebf440803/cf9f194a-192a-41f7-963f-887ebf440803.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59240448</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240448</guid><pubDate>Mon, 23 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240448/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed862f01-a824-43c0-8c27-63d19a4af7a4/ed862f01-a824-43c0-8c27-63d19a4af7a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed862f01-a824-43c0-8c27-63d19a4af7a4/ed862f01-a824-43c0-8c27-63d19a4af7a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed862f01-a824-43c0-8c27-63d19a4af7a4/ed862f01-a824-43c0-8c27-63d19a4af7a4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59240435</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240435</guid><pubDate>Sun, 22 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240435/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7867f92-cd88-4132-a454-6cc17f291d1c/a7867f92-cd88-4132-a454-6cc17f291d1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7867f92-cd88-4132-a454-6cc17f291d1c/a7867f92-cd88-4132-a454-6cc17f291d1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7867f92-cd88-4132-a454-6cc17f291d1c/a7867f92-cd88-4132-a454-6cc17f291d1c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59240422</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240422</guid><pubDate>Sat, 21 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240422/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86670adc-ef95-4221-980e-0ecd9e95e61b/86670adc-ef95-4221-980e-0ecd9e95e61b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86670adc-ef95-4221-980e-0ecd9e95e61b/86670adc-ef95-4221-980e-0ecd9e95e61b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86670adc-ef95-4221-980e-0ecd9e95e61b/86670adc-ef95-4221-980e-0ecd9e95e61b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59240410</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240410</guid><pubDate>Fri, 20 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240410/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81aebc3b-b846-4aad-b7cb-60c1b3221d4c/81aebc3b-b846-4aad-b7cb-60c1b3221d4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81aebc3b-b846-4aad-b7cb-60c1b3221d4c/81aebc3b-b846-4aad-b7cb-60c1b3221d4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81aebc3b-b846-4aad-b7cb-60c1b3221d4c/81aebc3b-b846-4aad-b7cb-60c1b3221d4c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59240398</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240398</guid><pubDate>Thu, 19 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240398/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/531b9907-6e6a-451a-b0cd-d4f02b86b7a7/531b9907-6e6a-451a-b0cd-d4f02b86b7a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/531b9907-6e6a-451a-b0cd-d4f02b86b7a7/531b9907-6e6a-451a-b0cd-d4f02b86b7a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/531b9907-6e6a-451a-b0cd-d4f02b86b7a7/531b9907-6e6a-451a-b0cd-d4f02b86b7a7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59240385</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240385</guid><pubDate>Wed, 18 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240385/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fd98841-6811-43f1-824d-64f9c5fc6a1f/6fd98841-6811-43f1-824d-64f9c5fc6a1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fd98841-6811-43f1-824d-64f9c5fc6a1f/6fd98841-6811-43f1-824d-64f9c5fc6a1f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fd98841-6811-43f1-824d-64f9c5fc6a1f/6fd98841-6811-43f1-824d-64f9c5fc6a1f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59240371</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240371</guid><pubDate>Tue, 17 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240371/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/310e031a-ce36-437e-8fdd-7cc025b5077b/310e031a-ce36-437e-8fdd-7cc025b5077b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/310e031a-ce36-437e-8fdd-7cc025b5077b/310e031a-ce36-437e-8fdd-7cc025b5077b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/310e031a-ce36-437e-8fdd-7cc025b5077b/310e031a-ce36-437e-8fdd-7cc025b5077b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59240360</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240360</guid><pubDate>Mon, 16 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240360/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/614b6141-9e44-4937-b3a6-d01fc7671a1f/614b6141-9e44-4937-b3a6-d01fc7671a1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/614b6141-9e44-4937-b3a6-d01fc7671a1f/614b6141-9e44-4937-b3a6-d01fc7671a1f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/614b6141-9e44-4937-b3a6-d01fc7671a1f/614b6141-9e44-4937-b3a6-d01fc7671a1f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59240343</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240343</guid><pubDate>Sun, 15 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240343/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59240332</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240332</guid><pubDate>Sat, 14 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240332/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0516a1a-b4da-4a1e-9251-a46546cdb9bb/b0516a1a-b4da-4a1e-9251-a46546cdb9bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0516a1a-b4da-4a1e-9251-a46546cdb9bb/b0516a1a-b4da-4a1e-9251-a46546cdb9bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0516a1a-b4da-4a1e-9251-a46546cdb9bb/b0516a1a-b4da-4a1e-9251-a46546cdb9bb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59240310</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240310</guid><pubDate>Fri, 13 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240310/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/914e7e6d-3f69-4afe-b1d5-87f96044baee/914e7e6d-3f69-4afe-b1d5-87f96044baee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/914e7e6d-3f69-4afe-b1d5-87f96044baee/914e7e6d-3f69-4afe-b1d5-87f96044baee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/914e7e6d-3f69-4afe-b1d5-87f96044baee/914e7e6d-3f69-4afe-b1d5-87f96044baee.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59240299</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240299</guid><pubDate>Thu, 12 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240299/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59240279</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240279</guid><pubDate>Wed, 11 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240279/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48e5f316-0d24-414b-abb6-097a13a2c149/48e5f316-0d24-414b-abb6-097a13a2c149.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48e5f316-0d24-414b-abb6-097a13a2c149/48e5f316-0d24-414b-abb6-097a13a2c149.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48e5f316-0d24-414b-abb6-097a13a2c149/48e5f316-0d24-414b-abb6-097a13a2c149.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59240255</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240255</guid><pubDate>Tue, 10 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240255/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3515506b-a888-4616-bee9-766dc1014206/3515506b-a888-4616-bee9-766dc1014206.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3515506b-a888-4616-bee9-766dc1014206/3515506b-a888-4616-bee9-766dc1014206.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3515506b-a888-4616-bee9-766dc1014206/3515506b-a888-4616-bee9-766dc1014206.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59240219</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240219</guid><pubDate>Mon, 09 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240219/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3a561c8-ef1b-4238-a9f3-31deb736ffbd/b3a561c8-ef1b-4238-a9f3-31deb736ffbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3a561c8-ef1b-4238-a9f3-31deb736ffbd/b3a561c8-ef1b-4238-a9f3-31deb736ffbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3a561c8-ef1b-4238-a9f3-31deb736ffbd/b3a561c8-ef1b-4238-a9f3-31deb736ffbd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59240197</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240197</guid><pubDate>Sun, 08 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240197/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78b6b358-3104-4f45-aabb-92ea270ce042/78b6b358-3104-4f45-aabb-92ea270ce042.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78b6b358-3104-4f45-aabb-92ea270ce042/78b6b358-3104-4f45-aabb-92ea270ce042.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78b6b358-3104-4f45-aabb-92ea270ce042/78b6b358-3104-4f45-aabb-92ea270ce042.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59240185</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240185</guid><pubDate>Sat, 07 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240185/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae9802f5-746b-4e40-92c6-1cf4e56d26f4/ae9802f5-746b-4e40-92c6-1cf4e56d26f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae9802f5-746b-4e40-92c6-1cf4e56d26f4/ae9802f5-746b-4e40-92c6-1cf4e56d26f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae9802f5-746b-4e40-92c6-1cf4e56d26f4/ae9802f5-746b-4e40-92c6-1cf4e56d26f4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59240173</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240173</guid><pubDate>Fri, 06 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240173/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cb18211-112f-4aff-8c5f-51f2209bf7ff/3cb18211-112f-4aff-8c5f-51f2209bf7ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cb18211-112f-4aff-8c5f-51f2209bf7ff/3cb18211-112f-4aff-8c5f-51f2209bf7ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cb18211-112f-4aff-8c5f-51f2209bf7ff/3cb18211-112f-4aff-8c5f-51f2209bf7ff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59240152</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240152</guid><pubDate>Thu, 05 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240152/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68601e40-7934-461f-adb4-d72775d7860d/68601e40-7934-461f-adb4-d72775d7860d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68601e40-7934-461f-adb4-d72775d7860d/68601e40-7934-461f-adb4-d72775d7860d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68601e40-7934-461f-adb4-d72775d7860d/68601e40-7934-461f-adb4-d72775d7860d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59240137</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240137</guid><pubDate>Wed, 04 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240137/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81be8e57-e934-4de4-9c48-11828332e847/81be8e57-e934-4de4-9c48-11828332e847.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81be8e57-e934-4de4-9c48-11828332e847/81be8e57-e934-4de4-9c48-11828332e847.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81be8e57-e934-4de4-9c48-11828332e847/81be8e57-e934-4de4-9c48-11828332e847.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59240127</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240127</guid><pubDate>Tue, 03 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240127/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b826cc2-a598-4e7c-898f-368a332b6955/2b826cc2-a598-4e7c-898f-368a332b6955.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b826cc2-a598-4e7c-898f-368a332b6955/2b826cc2-a598-4e7c-898f-368a332b6955.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b826cc2-a598-4e7c-898f-368a332b6955/2b826cc2-a598-4e7c-898f-368a332b6955.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59240111</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240111</guid><pubDate>Mon, 02 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240111/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9504c311-9ccc-443b-b4fc-c8c008e90129/9504c311-9ccc-443b-b4fc-c8c008e90129.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9504c311-9ccc-443b-b4fc-c8c008e90129/9504c311-9ccc-443b-b4fc-c8c008e90129.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9504c311-9ccc-443b-b4fc-c8c008e90129/9504c311-9ccc-443b-b4fc-c8c008e90129.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59240093</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240093</guid><pubDate>Sun, 01 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240093/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e39de4b1-0186-4756-abd1-6d421eba249e/e39de4b1-0186-4756-abd1-6d421eba249e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e39de4b1-0186-4756-abd1-6d421eba249e/e39de4b1-0186-4756-abd1-6d421eba249e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e39de4b1-0186-4756-abd1-6d421eba249e/e39de4b1-0186-4756-abd1-6d421eba249e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59240086</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240086</guid><pubDate>Sat, 30 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240086/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b0c074e-35bf-47dd-ae1d-e8319511f615/7b0c074e-35bf-47dd-ae1d-e8319511f615.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b0c074e-35bf-47dd-ae1d-e8319511f615/7b0c074e-35bf-47dd-ae1d-e8319511f615.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b0c074e-35bf-47dd-ae1d-e8319511f615/7b0c074e-35bf-47dd-ae1d-e8319511f615.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59240075</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240075</guid><pubDate>Fri, 29 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240075/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa39c4e5-7f64-45cc-b65f-875dda452982/fa39c4e5-7f64-45cc-b65f-875dda452982.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa39c4e5-7f64-45cc-b65f-875dda452982/fa39c4e5-7f64-45cc-b65f-875dda452982.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa39c4e5-7f64-45cc-b65f-875dda452982/fa39c4e5-7f64-45cc-b65f-875dda452982.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59240054</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240054</guid><pubDate>Thu, 28 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240054/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59240022</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240022</guid><pubDate>Wed, 27 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240022/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d936505d-c920-4f36-a212-c54ef533f80a/d936505d-c920-4f36-a212-c54ef533f80a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d936505d-c920-4f36-a212-c54ef533f80a/d936505d-c920-4f36-a212-c54ef533f80a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d936505d-c920-4f36-a212-c54ef533f80a/d936505d-c920-4f36-a212-c54ef533f80a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59240007</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59240007</guid><pubDate>Tue, 26 Nov 2024 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59240007/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66b0147f-d4a4-4fd6-a86b-0ae6b8c71ca8/66b0147f-d4a4-4fd6-a86b-0ae6b8c71ca8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66b0147f-d4a4-4fd6-a86b-0ae6b8c71ca8/66b0147f-d4a4-4fd6-a86b-0ae6b8c71ca8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66b0147f-d4a4-4fd6-a86b-0ae6b8c71ca8/66b0147f-d4a4-4fd6-a86b-0ae6b8c71ca8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59239985</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239985</guid><pubDate>Mon, 25 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239985/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a7627aa-7f24-49bd-b056-0c48ccf09e48/7a7627aa-7f24-49bd-b056-0c48ccf09e48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a7627aa-7f24-49bd-b056-0c48ccf09e48/7a7627aa-7f24-49bd-b056-0c48ccf09e48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a7627aa-7f24-49bd-b056-0c48ccf09e48/7a7627aa-7f24-49bd-b056-0c48ccf09e48.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59239957</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239957</guid><pubDate>Sun, 24 Nov 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239957/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed4253df-b3a7-49a4-a50d-56f1ef83f208/ed4253df-b3a7-49a4-a50d-56f1ef83f208.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed4253df-b3a7-49a4-a50d-56f1ef83f208/ed4253df-b3a7-49a4-a50d-56f1ef83f208.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed4253df-b3a7-49a4-a50d-56f1ef83f208/ed4253df-b3a7-49a4-a50d-56f1ef83f208.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59239909</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239909</guid><pubDate>Sat, 23 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239909/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92fcea2d-aa4a-4d03-b3bd-0338de8c1fc1/92fcea2d-aa4a-4d03-b3bd-0338de8c1fc1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92fcea2d-aa4a-4d03-b3bd-0338de8c1fc1/92fcea2d-aa4a-4d03-b3bd-0338de8c1fc1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92fcea2d-aa4a-4d03-b3bd-0338de8c1fc1/92fcea2d-aa4a-4d03-b3bd-0338de8c1fc1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59239886</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239886</guid><pubDate>Fri, 22 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239886/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb0971bc-0e7c-4046-9425-1f3f5d2506d9/eb0971bc-0e7c-4046-9425-1f3f5d2506d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb0971bc-0e7c-4046-9425-1f3f5d2506d9/eb0971bc-0e7c-4046-9425-1f3f5d2506d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb0971bc-0e7c-4046-9425-1f3f5d2506d9/eb0971bc-0e7c-4046-9425-1f3f5d2506d9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59239872</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239872</guid><pubDate>Thu, 21 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239872/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b36f9c27-2c6b-4fc0-acfe-1cd6ec70aa1d/b36f9c27-2c6b-4fc0-acfe-1cd6ec70aa1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b36f9c27-2c6b-4fc0-acfe-1cd6ec70aa1d/b36f9c27-2c6b-4fc0-acfe-1cd6ec70aa1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b36f9c27-2c6b-4fc0-acfe-1cd6ec70aa1d/b36f9c27-2c6b-4fc0-acfe-1cd6ec70aa1d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59239856</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239856</guid><pubDate>Wed, 20 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239856/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71892841-fa25-492d-bd23-e4d754578a83/71892841-fa25-492d-bd23-e4d754578a83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71892841-fa25-492d-bd23-e4d754578a83/71892841-fa25-492d-bd23-e4d754578a83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71892841-fa25-492d-bd23-e4d754578a83/71892841-fa25-492d-bd23-e4d754578a83.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59239838</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239838</guid><pubDate>Tue, 19 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239838/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/058b7310-4a84-43b0-a6ab-1ca707f088f2/058b7310-4a84-43b0-a6ab-1ca707f088f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/058b7310-4a84-43b0-a6ab-1ca707f088f2/058b7310-4a84-43b0-a6ab-1ca707f088f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/058b7310-4a84-43b0-a6ab-1ca707f088f2/058b7310-4a84-43b0-a6ab-1ca707f088f2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59239807</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239807</guid><pubDate>Mon, 18 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239807/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f856456-f5c3-4f63-81f8-df159c4e9fc1/8f856456-f5c3-4f63-81f8-df159c4e9fc1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f856456-f5c3-4f63-81f8-df159c4e9fc1/8f856456-f5c3-4f63-81f8-df159c4e9fc1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f856456-f5c3-4f63-81f8-df159c4e9fc1/8f856456-f5c3-4f63-81f8-df159c4e9fc1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59239792</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239792</guid><pubDate>Sun, 17 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239792/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc3bab7a-d1c2-4d62-a685-fd45570c6f71/bc3bab7a-d1c2-4d62-a685-fd45570c6f71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc3bab7a-d1c2-4d62-a685-fd45570c6f71/bc3bab7a-d1c2-4d62-a685-fd45570c6f71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc3bab7a-d1c2-4d62-a685-fd45570c6f71/bc3bab7a-d1c2-4d62-a685-fd45570c6f71.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59239778</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239778</guid><pubDate>Sat, 16 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239778/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc7b6111-3d38-43cb-be44-11c114ccae9c/bc7b6111-3d38-43cb-be44-11c114ccae9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc7b6111-3d38-43cb-be44-11c114ccae9c/bc7b6111-3d38-43cb-be44-11c114ccae9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc7b6111-3d38-43cb-be44-11c114ccae9c/bc7b6111-3d38-43cb-be44-11c114ccae9c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59239766</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239766</guid><pubDate>Fri, 15 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239766/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63c4e62e-e0ff-45f7-9820-2cd473f1706d/63c4e62e-e0ff-45f7-9820-2cd473f1706d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63c4e62e-e0ff-45f7-9820-2cd473f1706d/63c4e62e-e0ff-45f7-9820-2cd473f1706d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63c4e62e-e0ff-45f7-9820-2cd473f1706d/63c4e62e-e0ff-45f7-9820-2cd473f1706d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59239759</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239759</guid><pubDate>Thu, 14 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239759/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/918e1dcb-575c-4bcd-8067-c746d9b0b731/918e1dcb-575c-4bcd-8067-c746d9b0b731.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/918e1dcb-575c-4bcd-8067-c746d9b0b731/918e1dcb-575c-4bcd-8067-c746d9b0b731.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/918e1dcb-575c-4bcd-8067-c746d9b0b731/918e1dcb-575c-4bcd-8067-c746d9b0b731.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59239750</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239750</guid><pubDate>Wed, 13 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239750/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a70e41-c970-4711-807c-91dc3207f22b/f4a70e41-c970-4711-807c-91dc3207f22b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a70e41-c970-4711-807c-91dc3207f22b/f4a70e41-c970-4711-807c-91dc3207f22b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a70e41-c970-4711-807c-91dc3207f22b/f4a70e41-c970-4711-807c-91dc3207f22b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59239741</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239741</guid><pubDate>Tue, 12 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239741/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24abcae1-2f6c-4086-8792-257b722383af/24abcae1-2f6c-4086-8792-257b722383af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24abcae1-2f6c-4086-8792-257b722383af/24abcae1-2f6c-4086-8792-257b722383af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24abcae1-2f6c-4086-8792-257b722383af/24abcae1-2f6c-4086-8792-257b722383af.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59239727</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239727</guid><pubDate>Mon, 11 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239727/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7b1b874-1e6a-4c19-b2ef-8679753627cd/f7b1b874-1e6a-4c19-b2ef-8679753627cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7b1b874-1e6a-4c19-b2ef-8679753627cd/f7b1b874-1e6a-4c19-b2ef-8679753627cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7b1b874-1e6a-4c19-b2ef-8679753627cd/f7b1b874-1e6a-4c19-b2ef-8679753627cd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59239712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239712</guid><pubDate>Sun, 10 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239712/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53e441d0-97ab-4d04-b423-5af5c2a85c17/53e441d0-97ab-4d04-b423-5af5c2a85c17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53e441d0-97ab-4d04-b423-5af5c2a85c17/53e441d0-97ab-4d04-b423-5af5c2a85c17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53e441d0-97ab-4d04-b423-5af5c2a85c17/53e441d0-97ab-4d04-b423-5af5c2a85c17.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59239685</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239685</guid><pubDate>Sat, 09 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239685/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8a7644c-c109-48f9-a8c8-576ab0ad377d/c8a7644c-c109-48f9-a8c8-576ab0ad377d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8a7644c-c109-48f9-a8c8-576ab0ad377d/c8a7644c-c109-48f9-a8c8-576ab0ad377d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8a7644c-c109-48f9-a8c8-576ab0ad377d/c8a7644c-c109-48f9-a8c8-576ab0ad377d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59239663</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239663</guid><pubDate>Fri, 08 Nov 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239663/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/abd64234-3dd4-46bf-991e-d7363580e106/abd64234-3dd4-46bf-991e-d7363580e106.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abd64234-3dd4-46bf-991e-d7363580e106/abd64234-3dd4-46bf-991e-d7363580e106.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abd64234-3dd4-46bf-991e-d7363580e106/abd64234-3dd4-46bf-991e-d7363580e106.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59239622</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239622</guid><pubDate>Thu, 07 Nov 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239622/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6209653c-1b29-4ae9-8633-9f3b1459b99f/6209653c-1b29-4ae9-8633-9f3b1459b99f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6209653c-1b29-4ae9-8633-9f3b1459b99f/6209653c-1b29-4ae9-8633-9f3b1459b99f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6209653c-1b29-4ae9-8633-9f3b1459b99f/6209653c-1b29-4ae9-8633-9f3b1459b99f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59239607</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239607</guid><pubDate>Wed, 06 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239607/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59239590</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239590</guid><pubDate>Tue, 05 Nov 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239590/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ebfb85c-c9b3-4d46-afb7-15ef88895e59/5ebfb85c-c9b3-4d46-afb7-15ef88895e59.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ebfb85c-c9b3-4d46-afb7-15ef88895e59/5ebfb85c-c9b3-4d46-afb7-15ef88895e59.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ebfb85c-c9b3-4d46-afb7-15ef88895e59/5ebfb85c-c9b3-4d46-afb7-15ef88895e59.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59239574</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239574</guid><pubDate>Mon, 04 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239574/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b7c525a-e1c7-4aec-bc46-2409816e8aad/6b7c525a-e1c7-4aec-bc46-2409816e8aad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b7c525a-e1c7-4aec-bc46-2409816e8aad/6b7c525a-e1c7-4aec-bc46-2409816e8aad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b7c525a-e1c7-4aec-bc46-2409816e8aad/6b7c525a-e1c7-4aec-bc46-2409816e8aad.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59239561</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239561</guid><pubDate>Sun, 03 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239561/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5d57cab-de17-42fd-9dd5-ec10c5d2cff1/b5d57cab-de17-42fd-9dd5-ec10c5d2cff1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5d57cab-de17-42fd-9dd5-ec10c5d2cff1/b5d57cab-de17-42fd-9dd5-ec10c5d2cff1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5d57cab-de17-42fd-9dd5-ec10c5d2cff1/b5d57cab-de17-42fd-9dd5-ec10c5d2cff1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59239530</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239530</guid><pubDate>Sat, 02 Nov 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239530/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88a40890-7808-45bb-a181-0da1843739f6/88a40890-7808-45bb-a181-0da1843739f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88a40890-7808-45bb-a181-0da1843739f6/88a40890-7808-45bb-a181-0da1843739f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88a40890-7808-45bb-a181-0da1843739f6/88a40890-7808-45bb-a181-0da1843739f6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59239516</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239516</guid><pubDate>Fri, 01 Nov 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239516/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0da3f41c-0ac2-42f5-9dc7-bc1f6bc120c3/0da3f41c-0ac2-42f5-9dc7-bc1f6bc120c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0da3f41c-0ac2-42f5-9dc7-bc1f6bc120c3/0da3f41c-0ac2-42f5-9dc7-bc1f6bc120c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0da3f41c-0ac2-42f5-9dc7-bc1f6bc120c3/0da3f41c-0ac2-42f5-9dc7-bc1f6bc120c3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59239499</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239499</guid><pubDate>Thu, 31 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239499/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0bef59cf-1498-4f1e-b575-74a70a1a1b03/0bef59cf-1498-4f1e-b575-74a70a1a1b03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0bef59cf-1498-4f1e-b575-74a70a1a1b03/0bef59cf-1498-4f1e-b575-74a70a1a1b03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0bef59cf-1498-4f1e-b575-74a70a1a1b03/0bef59cf-1498-4f1e-b575-74a70a1a1b03.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59239488</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239488</guid><pubDate>Wed, 30 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239488/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb8543a2-66cb-4bcd-990d-fd17421f544e/bb8543a2-66cb-4bcd-990d-fd17421f544e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb8543a2-66cb-4bcd-990d-fd17421f544e/bb8543a2-66cb-4bcd-990d-fd17421f544e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb8543a2-66cb-4bcd-990d-fd17421f544e/bb8543a2-66cb-4bcd-990d-fd17421f544e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59239472</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239472</guid><pubDate>Tue, 29 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239472/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63137e01-d9c0-4a98-90ad-176c0b6b102b/63137e01-d9c0-4a98-90ad-176c0b6b102b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63137e01-d9c0-4a98-90ad-176c0b6b102b/63137e01-d9c0-4a98-90ad-176c0b6b102b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63137e01-d9c0-4a98-90ad-176c0b6b102b/63137e01-d9c0-4a98-90ad-176c0b6b102b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59239466</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239466</guid><pubDate>Mon, 28 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239466/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31cb51a1-3b55-4a3b-8f5b-6ac3934cd715/31cb51a1-3b55-4a3b-8f5b-6ac3934cd715.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31cb51a1-3b55-4a3b-8f5b-6ac3934cd715/31cb51a1-3b55-4a3b-8f5b-6ac3934cd715.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31cb51a1-3b55-4a3b-8f5b-6ac3934cd715/31cb51a1-3b55-4a3b-8f5b-6ac3934cd715.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59239456</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239456</guid><pubDate>Sun, 27 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239456/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1fc150d-0eee-4333-b102-37955f91369f/c1fc150d-0eee-4333-b102-37955f91369f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1fc150d-0eee-4333-b102-37955f91369f/c1fc150d-0eee-4333-b102-37955f91369f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1fc150d-0eee-4333-b102-37955f91369f/c1fc150d-0eee-4333-b102-37955f91369f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59239439</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239439</guid><pubDate>Sat, 26 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239439/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ee61cb-9c00-48f2-a68f-caa0fa4626ba/b7ee61cb-9c00-48f2-a68f-caa0fa4626ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ee61cb-9c00-48f2-a68f-caa0fa4626ba/b7ee61cb-9c00-48f2-a68f-caa0fa4626ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ee61cb-9c00-48f2-a68f-caa0fa4626ba/b7ee61cb-9c00-48f2-a68f-caa0fa4626ba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59239371</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239371</guid><pubDate>Fri, 25 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239371/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93706201-dbfa-4d6e-ba3e-b51a4c015c66/93706201-dbfa-4d6e-ba3e-b51a4c015c66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93706201-dbfa-4d6e-ba3e-b51a4c015c66/93706201-dbfa-4d6e-ba3e-b51a4c015c66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93706201-dbfa-4d6e-ba3e-b51a4c015c66/93706201-dbfa-4d6e-ba3e-b51a4c015c66.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59239331</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239331</guid><pubDate>Thu, 24 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239331/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ba8fdcf-f6b1-4727-881e-491452aad08c/4ba8fdcf-f6b1-4727-881e-491452aad08c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ba8fdcf-f6b1-4727-881e-491452aad08c/4ba8fdcf-f6b1-4727-881e-491452aad08c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ba8fdcf-f6b1-4727-881e-491452aad08c/4ba8fdcf-f6b1-4727-881e-491452aad08c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59239296</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239296</guid><pubDate>Wed, 23 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239296/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c0e1d4-d62e-4134-9824-54e15feb6e1e/77c0e1d4-d62e-4134-9824-54e15feb6e1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c0e1d4-d62e-4134-9824-54e15feb6e1e/77c0e1d4-d62e-4134-9824-54e15feb6e1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c0e1d4-d62e-4134-9824-54e15feb6e1e/77c0e1d4-d62e-4134-9824-54e15feb6e1e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59239265</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239265</guid><pubDate>Tue, 22 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239265/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbf5e814-0371-4f14-b875-10ad1014ea56/cbf5e814-0371-4f14-b875-10ad1014ea56.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbf5e814-0371-4f14-b875-10ad1014ea56/cbf5e814-0371-4f14-b875-10ad1014ea56.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbf5e814-0371-4f14-b875-10ad1014ea56/cbf5e814-0371-4f14-b875-10ad1014ea56.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59239239</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239239</guid><pubDate>Mon, 21 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239239/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a1f37e5-852c-461e-9e47-dd5c694a8e6e/8a1f37e5-852c-461e-9e47-dd5c694a8e6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a1f37e5-852c-461e-9e47-dd5c694a8e6e/8a1f37e5-852c-461e-9e47-dd5c694a8e6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a1f37e5-852c-461e-9e47-dd5c694a8e6e/8a1f37e5-852c-461e-9e47-dd5c694a8e6e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59239227</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239227</guid><pubDate>Sun, 20 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239227/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3070b7d0-4d22-4284-af0c-fb94bab9919b/3070b7d0-4d22-4284-af0c-fb94bab9919b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3070b7d0-4d22-4284-af0c-fb94bab9919b/3070b7d0-4d22-4284-af0c-fb94bab9919b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3070b7d0-4d22-4284-af0c-fb94bab9919b/3070b7d0-4d22-4284-af0c-fb94bab9919b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59239206</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239206</guid><pubDate>Sat, 19 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239206/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07dfbb37-bd4c-434a-a600-3cf5f4375457/07dfbb37-bd4c-434a-a600-3cf5f4375457.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07dfbb37-bd4c-434a-a600-3cf5f4375457/07dfbb37-bd4c-434a-a600-3cf5f4375457.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07dfbb37-bd4c-434a-a600-3cf5f4375457/07dfbb37-bd4c-434a-a600-3cf5f4375457.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59239191</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239191</guid><pubDate>Fri, 18 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239191/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/074f9f80-edda-4dc4-980b-0f6e3a9f891e/074f9f80-edda-4dc4-980b-0f6e3a9f891e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/074f9f80-edda-4dc4-980b-0f6e3a9f891e/074f9f80-edda-4dc4-980b-0f6e3a9f891e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/074f9f80-edda-4dc4-980b-0f6e3a9f891e/074f9f80-edda-4dc4-980b-0f6e3a9f891e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59239179</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239179</guid><pubDate>Thu, 17 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239179/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/22caa456-1206-469b-852b-b94c1b4bf7d3/22caa456-1206-469b-852b-b94c1b4bf7d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22caa456-1206-469b-852b-b94c1b4bf7d3/22caa456-1206-469b-852b-b94c1b4bf7d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22caa456-1206-469b-852b-b94c1b4bf7d3/22caa456-1206-469b-852b-b94c1b4bf7d3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59239159</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239159</guid><pubDate>Wed, 16 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239159/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b2d3380-fd61-438e-8186-ade2aaf0bf83/4b2d3380-fd61-438e-8186-ade2aaf0bf83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b2d3380-fd61-438e-8186-ade2aaf0bf83/4b2d3380-fd61-438e-8186-ade2aaf0bf83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b2d3380-fd61-438e-8186-ade2aaf0bf83/4b2d3380-fd61-438e-8186-ade2aaf0bf83.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59239150</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239150</guid><pubDate>Tue, 15 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239150/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49f34b08-82aa-4850-99f3-7c1763e0a13d/49f34b08-82aa-4850-99f3-7c1763e0a13d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49f34b08-82aa-4850-99f3-7c1763e0a13d/49f34b08-82aa-4850-99f3-7c1763e0a13d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49f34b08-82aa-4850-99f3-7c1763e0a13d/49f34b08-82aa-4850-99f3-7c1763e0a13d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59239136</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239136</guid><pubDate>Mon, 14 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239136/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20a8532b-b3f6-44af-8644-d48f3e466e11/20a8532b-b3f6-44af-8644-d48f3e466e11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20a8532b-b3f6-44af-8644-d48f3e466e11/20a8532b-b3f6-44af-8644-d48f3e466e11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20a8532b-b3f6-44af-8644-d48f3e466e11/20a8532b-b3f6-44af-8644-d48f3e466e11.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59239116</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239116</guid><pubDate>Sun, 13 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239116/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59239102</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239102</guid><pubDate>Sat, 12 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239102/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6374c51-e1d1-40e9-9d4e-ea4467e6ec0c/b6374c51-e1d1-40e9-9d4e-ea4467e6ec0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6374c51-e1d1-40e9-9d4e-ea4467e6ec0c/b6374c51-e1d1-40e9-9d4e-ea4467e6ec0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6374c51-e1d1-40e9-9d4e-ea4467e6ec0c/b6374c51-e1d1-40e9-9d4e-ea4467e6ec0c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59239086</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239086</guid><pubDate>Fri, 11 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239086/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f746508b-057a-44f5-b6f4-bd31dd486d0f/f746508b-057a-44f5-b6f4-bd31dd486d0f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f746508b-057a-44f5-b6f4-bd31dd486d0f/f746508b-057a-44f5-b6f4-bd31dd486d0f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f746508b-057a-44f5-b6f4-bd31dd486d0f/f746508b-057a-44f5-b6f4-bd31dd486d0f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59239052</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239052</guid><pubDate>Thu, 10 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239052/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5393f49-3c20-4239-aa0b-f285efb2d885/e5393f49-3c20-4239-aa0b-f285efb2d885.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5393f49-3c20-4239-aa0b-f285efb2d885/e5393f49-3c20-4239-aa0b-f285efb2d885.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5393f49-3c20-4239-aa0b-f285efb2d885/e5393f49-3c20-4239-aa0b-f285efb2d885.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59239027</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239027</guid><pubDate>Wed, 09 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239027/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a1b6a4a-f43e-44a9-ae77-c5a44ef73927/1a1b6a4a-f43e-44a9-ae77-c5a44ef73927.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a1b6a4a-f43e-44a9-ae77-c5a44ef73927/1a1b6a4a-f43e-44a9-ae77-c5a44ef73927.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a1b6a4a-f43e-44a9-ae77-c5a44ef73927/1a1b6a4a-f43e-44a9-ae77-c5a44ef73927.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59239008</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59239008</guid><pubDate>Tue, 08 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59239008/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/291b883d-d9fd-4098-8b03-e9942b72b514/291b883d-d9fd-4098-8b03-e9942b72b514.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/291b883d-d9fd-4098-8b03-e9942b72b514/291b883d-d9fd-4098-8b03-e9942b72b514.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/291b883d-d9fd-4098-8b03-e9942b72b514/291b883d-d9fd-4098-8b03-e9942b72b514.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59238978</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238978</guid><pubDate>Mon, 07 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238978/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64da78a4-294b-4039-a60b-fbad089f240b/64da78a4-294b-4039-a60b-fbad089f240b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64da78a4-294b-4039-a60b-fbad089f240b/64da78a4-294b-4039-a60b-fbad089f240b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64da78a4-294b-4039-a60b-fbad089f240b/64da78a4-294b-4039-a60b-fbad089f240b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59238968</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238968</guid><pubDate>Sun, 06 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238968/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97464f9d-14f9-4612-837f-bb0963016f38/97464f9d-14f9-4612-837f-bb0963016f38.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97464f9d-14f9-4612-837f-bb0963016f38/97464f9d-14f9-4612-837f-bb0963016f38.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97464f9d-14f9-4612-837f-bb0963016f38/97464f9d-14f9-4612-837f-bb0963016f38.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59238955</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238955</guid><pubDate>Sat, 05 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238955/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fa995e3-6017-46fd-bbf2-f58d2fb665c4/7fa995e3-6017-46fd-bbf2-f58d2fb665c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fa995e3-6017-46fd-bbf2-f58d2fb665c4/7fa995e3-6017-46fd-bbf2-f58d2fb665c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fa995e3-6017-46fd-bbf2-f58d2fb665c4/7fa995e3-6017-46fd-bbf2-f58d2fb665c4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59238941</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238941</guid><pubDate>Fri, 04 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238941/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2bfdbc2-f3f1-4867-9c84-975e15a3ce41/c2bfdbc2-f3f1-4867-9c84-975e15a3ce41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2bfdbc2-f3f1-4867-9c84-975e15a3ce41/c2bfdbc2-f3f1-4867-9c84-975e15a3ce41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2bfdbc2-f3f1-4867-9c84-975e15a3ce41/c2bfdbc2-f3f1-4867-9c84-975e15a3ce41.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59238921</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238921</guid><pubDate>Thu, 03 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238921/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56852430-9707-432e-88db-af50ae2fcd21/56852430-9707-432e-88db-af50ae2fcd21.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56852430-9707-432e-88db-af50ae2fcd21/56852430-9707-432e-88db-af50ae2fcd21.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56852430-9707-432e-88db-af50ae2fcd21/56852430-9707-432e-88db-af50ae2fcd21.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59238904</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238904</guid><pubDate>Wed, 02 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238904/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a7304b7-8f6c-4601-ba89-c2051495670e/9a7304b7-8f6c-4601-ba89-c2051495670e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a7304b7-8f6c-4601-ba89-c2051495670e/9a7304b7-8f6c-4601-ba89-c2051495670e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a7304b7-8f6c-4601-ba89-c2051495670e/9a7304b7-8f6c-4601-ba89-c2051495670e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59238895</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238895</guid><pubDate>Tue, 01 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238895/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e87f975-40f2-49f7-ba15-89952dedec32/5e87f975-40f2-49f7-ba15-89952dedec32.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e87f975-40f2-49f7-ba15-89952dedec32/5e87f975-40f2-49f7-ba15-89952dedec32.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e87f975-40f2-49f7-ba15-89952dedec32/5e87f975-40f2-49f7-ba15-89952dedec32.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59238870</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238870</guid><pubDate>Mon, 30 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238870/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59238860</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238860</guid><pubDate>Sun, 29 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238860/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5da12a54-2b4e-4641-b61a-8aeceee9e8d8/5da12a54-2b4e-4641-b61a-8aeceee9e8d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5da12a54-2b4e-4641-b61a-8aeceee9e8d8/5da12a54-2b4e-4641-b61a-8aeceee9e8d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5da12a54-2b4e-4641-b61a-8aeceee9e8d8/5da12a54-2b4e-4641-b61a-8aeceee9e8d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59238851</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238851</guid><pubDate>Sat, 28 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238851/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05699c4c-7f42-4f81-ab42-26166b4d0dd1/05699c4c-7f42-4f81-ab42-26166b4d0dd1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05699c4c-7f42-4f81-ab42-26166b4d0dd1/05699c4c-7f42-4f81-ab42-26166b4d0dd1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05699c4c-7f42-4f81-ab42-26166b4d0dd1/05699c4c-7f42-4f81-ab42-26166b4d0dd1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59238846</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238846</guid><pubDate>Fri, 27 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238846/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72f55629-ec2a-40d0-9ab1-903af063898d/72f55629-ec2a-40d0-9ab1-903af063898d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72f55629-ec2a-40d0-9ab1-903af063898d/72f55629-ec2a-40d0-9ab1-903af063898d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72f55629-ec2a-40d0-9ab1-903af063898d/72f55629-ec2a-40d0-9ab1-903af063898d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59238837</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238837</guid><pubDate>Thu, 26 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238837/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef1040f4-12bc-4c89-af6b-9800e63f3e54/ef1040f4-12bc-4c89-af6b-9800e63f3e54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef1040f4-12bc-4c89-af6b-9800e63f3e54/ef1040f4-12bc-4c89-af6b-9800e63f3e54.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef1040f4-12bc-4c89-af6b-9800e63f3e54/ef1040f4-12bc-4c89-af6b-9800e63f3e54.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59238828</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238828</guid><pubDate>Wed, 25 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238828/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b57a14ca-2ad7-4f80-b240-627b21b5e26c/b57a14ca-2ad7-4f80-b240-627b21b5e26c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b57a14ca-2ad7-4f80-b240-627b21b5e26c/b57a14ca-2ad7-4f80-b240-627b21b5e26c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b57a14ca-2ad7-4f80-b240-627b21b5e26c/b57a14ca-2ad7-4f80-b240-627b21b5e26c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59238815</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238815</guid><pubDate>Tue, 24 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238815/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a73818c-4b9c-4c9e-a712-d02056d9b624/0a73818c-4b9c-4c9e-a712-d02056d9b624.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a73818c-4b9c-4c9e-a712-d02056d9b624/0a73818c-4b9c-4c9e-a712-d02056d9b624.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a73818c-4b9c-4c9e-a712-d02056d9b624/0a73818c-4b9c-4c9e-a712-d02056d9b624.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59238802</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238802</guid><pubDate>Mon, 23 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238802/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59238790</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238790</guid><pubDate>Sun, 22 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238790/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59238772</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238772</guid><pubDate>Sat, 21 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238772/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/676a3c6e-b797-403c-84c0-15c93fde79e9/676a3c6e-b797-403c-84c0-15c93fde79e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/676a3c6e-b797-403c-84c0-15c93fde79e9/676a3c6e-b797-403c-84c0-15c93fde79e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/676a3c6e-b797-403c-84c0-15c93fde79e9/676a3c6e-b797-403c-84c0-15c93fde79e9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59238745</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238745</guid><pubDate>Fri, 20 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238745/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed6b4d1-3ce0-4e08-9909-e4d494d9fc69/4ed6b4d1-3ce0-4e08-9909-e4d494d9fc69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed6b4d1-3ce0-4e08-9909-e4d494d9fc69/4ed6b4d1-3ce0-4e08-9909-e4d494d9fc69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed6b4d1-3ce0-4e08-9909-e4d494d9fc69/4ed6b4d1-3ce0-4e08-9909-e4d494d9fc69.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59238733</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238733</guid><pubDate>Thu, 19 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238733/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3565089c-dea8-4ab7-aa0a-6a42f97a4028/3565089c-dea8-4ab7-aa0a-6a42f97a4028.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3565089c-dea8-4ab7-aa0a-6a42f97a4028/3565089c-dea8-4ab7-aa0a-6a42f97a4028.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3565089c-dea8-4ab7-aa0a-6a42f97a4028/3565089c-dea8-4ab7-aa0a-6a42f97a4028.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59238721</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238721</guid><pubDate>Wed, 18 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238721/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2d9dad4-3393-476f-8def-d5c2d51d83e8/b2d9dad4-3393-476f-8def-d5c2d51d83e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2d9dad4-3393-476f-8def-d5c2d51d83e8/b2d9dad4-3393-476f-8def-d5c2d51d83e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2d9dad4-3393-476f-8def-d5c2d51d83e8/b2d9dad4-3393-476f-8def-d5c2d51d83e8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59238694</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238694</guid><pubDate>Tue, 17 Sep 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238694/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0d7ed69-6304-4951-a5f6-60cdd8f0c76c/d0d7ed69-6304-4951-a5f6-60cdd8f0c76c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0d7ed69-6304-4951-a5f6-60cdd8f0c76c/d0d7ed69-6304-4951-a5f6-60cdd8f0c76c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0d7ed69-6304-4951-a5f6-60cdd8f0c76c/d0d7ed69-6304-4951-a5f6-60cdd8f0c76c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59238681</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238681</guid><pubDate>Mon, 16 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238681/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00e052be-0501-43d7-a48b-8a30d55cf541/00e052be-0501-43d7-a48b-8a30d55cf541.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00e052be-0501-43d7-a48b-8a30d55cf541/00e052be-0501-43d7-a48b-8a30d55cf541.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00e052be-0501-43d7-a48b-8a30d55cf541/00e052be-0501-43d7-a48b-8a30d55cf541.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59238664</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238664</guid><pubDate>Sun, 15 Sep 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238664/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03e0a936-289e-420f-ba50-3d6526664c05/03e0a936-289e-420f-ba50-3d6526664c05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03e0a936-289e-420f-ba50-3d6526664c05/03e0a936-289e-420f-ba50-3d6526664c05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03e0a936-289e-420f-ba50-3d6526664c05/03e0a936-289e-420f-ba50-3d6526664c05.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59238653</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238653</guid><pubDate>Sat, 14 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238653/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d7acb86-706c-41be-8255-fd3a62bd2ee1/4d7acb86-706c-41be-8255-fd3a62bd2ee1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d7acb86-706c-41be-8255-fd3a62bd2ee1/4d7acb86-706c-41be-8255-fd3a62bd2ee1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d7acb86-706c-41be-8255-fd3a62bd2ee1/4d7acb86-706c-41be-8255-fd3a62bd2ee1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59238641</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238641</guid><pubDate>Fri, 13 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238641/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bc6d767-daaa-4e71-ab7f-655a4637aa81/2bc6d767-daaa-4e71-ab7f-655a4637aa81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bc6d767-daaa-4e71-ab7f-655a4637aa81/2bc6d767-daaa-4e71-ab7f-655a4637aa81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bc6d767-daaa-4e71-ab7f-655a4637aa81/2bc6d767-daaa-4e71-ab7f-655a4637aa81.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59238625</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238625</guid><pubDate>Thu, 12 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238625/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/43b0cdb0-0b9a-416b-a430-1c07b28dfac6/43b0cdb0-0b9a-416b-a430-1c07b28dfac6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43b0cdb0-0b9a-416b-a430-1c07b28dfac6/43b0cdb0-0b9a-416b-a430-1c07b28dfac6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43b0cdb0-0b9a-416b-a430-1c07b28dfac6/43b0cdb0-0b9a-416b-a430-1c07b28dfac6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59238619</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238619</guid><pubDate>Wed, 11 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238619/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c50e83da-9d8a-433b-8768-9b8cac1fd8fa/c50e83da-9d8a-433b-8768-9b8cac1fd8fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c50e83da-9d8a-433b-8768-9b8cac1fd8fa/c50e83da-9d8a-433b-8768-9b8cac1fd8fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c50e83da-9d8a-433b-8768-9b8cac1fd8fa/c50e83da-9d8a-433b-8768-9b8cac1fd8fa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59238601</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238601</guid><pubDate>Tue, 10 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238601/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59238591</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238591</guid><pubDate>Mon, 09 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238591/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c683cf26-a7a0-4332-815b-1dbad5275b25/c683cf26-a7a0-4332-815b-1dbad5275b25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c683cf26-a7a0-4332-815b-1dbad5275b25/c683cf26-a7a0-4332-815b-1dbad5275b25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c683cf26-a7a0-4332-815b-1dbad5275b25/c683cf26-a7a0-4332-815b-1dbad5275b25.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59238585</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238585</guid><pubDate>Sun, 08 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238585/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5ebda09-e88e-4971-bddc-e3f2ca41efd2/a5ebda09-e88e-4971-bddc-e3f2ca41efd2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5ebda09-e88e-4971-bddc-e3f2ca41efd2/a5ebda09-e88e-4971-bddc-e3f2ca41efd2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5ebda09-e88e-4971-bddc-e3f2ca41efd2/a5ebda09-e88e-4971-bddc-e3f2ca41efd2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59238569</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238569</guid><pubDate>Sat, 07 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238569/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9258ee72-971a-4340-a295-49bc30bc1314/9258ee72-971a-4340-a295-49bc30bc1314.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9258ee72-971a-4340-a295-49bc30bc1314/9258ee72-971a-4340-a295-49bc30bc1314.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9258ee72-971a-4340-a295-49bc30bc1314/9258ee72-971a-4340-a295-49bc30bc1314.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59238554</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238554</guid><pubDate>Fri, 06 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238554/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59238540</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238540</guid><pubDate>Thu, 05 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238540/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2978769-bf07-41e6-9c83-b295b992a7ce/c2978769-bf07-41e6-9c83-b295b992a7ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2978769-bf07-41e6-9c83-b295b992a7ce/c2978769-bf07-41e6-9c83-b295b992a7ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2978769-bf07-41e6-9c83-b295b992a7ce/c2978769-bf07-41e6-9c83-b295b992a7ce.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59238503</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238503</guid><pubDate>Wed, 04 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238503/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0adee843-6270-4b54-b33c-e0fec3f20514/0adee843-6270-4b54-b33c-e0fec3f20514.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0adee843-6270-4b54-b33c-e0fec3f20514/0adee843-6270-4b54-b33c-e0fec3f20514.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0adee843-6270-4b54-b33c-e0fec3f20514/0adee843-6270-4b54-b33c-e0fec3f20514.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59238492</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238492</guid><pubDate>Tue, 03 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238492/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8652e7e0-e926-4dce-960d-9e702c5e307e/8652e7e0-e926-4dce-960d-9e702c5e307e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8652e7e0-e926-4dce-960d-9e702c5e307e/8652e7e0-e926-4dce-960d-9e702c5e307e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8652e7e0-e926-4dce-960d-9e702c5e307e/8652e7e0-e926-4dce-960d-9e702c5e307e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59238486</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238486</guid><pubDate>Mon, 02 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238486/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59238476</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238476</guid><pubDate>Sun, 01 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238476/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/222729c5-5bd4-40b1-826b-19e0a899a00b/222729c5-5bd4-40b1-826b-19e0a899a00b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/222729c5-5bd4-40b1-826b-19e0a899a00b/222729c5-5bd4-40b1-826b-19e0a899a00b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/222729c5-5bd4-40b1-826b-19e0a899a00b/222729c5-5bd4-40b1-826b-19e0a899a00b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59238467</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238467</guid><pubDate>Sat, 31 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238467/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01df000c-f8a6-4b13-9a74-1a583fa35823/01df000c-f8a6-4b13-9a74-1a583fa35823.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01df000c-f8a6-4b13-9a74-1a583fa35823/01df000c-f8a6-4b13-9a74-1a583fa35823.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01df000c-f8a6-4b13-9a74-1a583fa35823/01df000c-f8a6-4b13-9a74-1a583fa35823.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59238419</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238419</guid><pubDate>Fri, 30 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238419/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59238412</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238412</guid><pubDate>Thu, 29 Aug 2024 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238412/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64e07801-9914-4518-a0b5-65ff74638567/64e07801-9914-4518-a0b5-65ff74638567.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64e07801-9914-4518-a0b5-65ff74638567/64e07801-9914-4518-a0b5-65ff74638567.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64e07801-9914-4518-a0b5-65ff74638567/64e07801-9914-4518-a0b5-65ff74638567.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59238404</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238404</guid><pubDate>Wed, 28 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238404/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f768326-9267-460d-8e0d-a097513becbe/7f768326-9267-460d-8e0d-a097513becbe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f768326-9267-460d-8e0d-a097513becbe/7f768326-9267-460d-8e0d-a097513becbe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f768326-9267-460d-8e0d-a097513becbe/7f768326-9267-460d-8e0d-a097513becbe.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59238395</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238395</guid><pubDate>Tue, 27 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238395/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/22a05a9a-f79f-4641-9e8b-5002077984dc/22a05a9a-f79f-4641-9e8b-5002077984dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22a05a9a-f79f-4641-9e8b-5002077984dc/22a05a9a-f79f-4641-9e8b-5002077984dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22a05a9a-f79f-4641-9e8b-5002077984dc/22a05a9a-f79f-4641-9e8b-5002077984dc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59238388</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238388</guid><pubDate>Mon, 26 Aug 2024 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238388/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ff46ab6-3bc3-4880-b631-916070bb1cf6/0ff46ab6-3bc3-4880-b631-916070bb1cf6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ff46ab6-3bc3-4880-b631-916070bb1cf6/0ff46ab6-3bc3-4880-b631-916070bb1cf6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ff46ab6-3bc3-4880-b631-916070bb1cf6/0ff46ab6-3bc3-4880-b631-916070bb1cf6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59238373</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238373</guid><pubDate>Sun, 25 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238373/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cbd37cf-a32c-47ed-8a02-ed4add7380ca/0cbd37cf-a32c-47ed-8a02-ed4add7380ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cbd37cf-a32c-47ed-8a02-ed4add7380ca/0cbd37cf-a32c-47ed-8a02-ed4add7380ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cbd37cf-a32c-47ed-8a02-ed4add7380ca/0cbd37cf-a32c-47ed-8a02-ed4add7380ca.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59238361</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238361</guid><pubDate>Sat, 24 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238361/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64b70197-08d0-46b4-9f1b-2de4722918b3/64b70197-08d0-46b4-9f1b-2de4722918b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64b70197-08d0-46b4-9f1b-2de4722918b3/64b70197-08d0-46b4-9f1b-2de4722918b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64b70197-08d0-46b4-9f1b-2de4722918b3/64b70197-08d0-46b4-9f1b-2de4722918b3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59238352</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238352</guid><pubDate>Fri, 23 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238352/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a1a468-502e-43ff-86b7-facfc3fe38d9/84a1a468-502e-43ff-86b7-facfc3fe38d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a1a468-502e-43ff-86b7-facfc3fe38d9/84a1a468-502e-43ff-86b7-facfc3fe38d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a1a468-502e-43ff-86b7-facfc3fe38d9/84a1a468-502e-43ff-86b7-facfc3fe38d9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59238344</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238344</guid><pubDate>Thu, 22 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238344/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6a3cac6-9344-43bd-983e-2bbbd60aaaec/d6a3cac6-9344-43bd-983e-2bbbd60aaaec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6a3cac6-9344-43bd-983e-2bbbd60aaaec/d6a3cac6-9344-43bd-983e-2bbbd60aaaec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6a3cac6-9344-43bd-983e-2bbbd60aaaec/d6a3cac6-9344-43bd-983e-2bbbd60aaaec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59238333</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238333</guid><pubDate>Wed, 21 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238333/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59238318</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238318</guid><pubDate>Tue, 20 Aug 2024 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238318/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35ab73ee-1126-4f61-8391-3e91293f38fc/35ab73ee-1126-4f61-8391-3e91293f38fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35ab73ee-1126-4f61-8391-3e91293f38fc/35ab73ee-1126-4f61-8391-3e91293f38fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35ab73ee-1126-4f61-8391-3e91293f38fc/35ab73ee-1126-4f61-8391-3e91293f38fc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59238296</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238296</guid><pubDate>Mon, 19 Aug 2024 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238296/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdb0fba5-75d9-4eba-a3a1-26a6852fdb02/cdb0fba5-75d9-4eba-a3a1-26a6852fdb02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdb0fba5-75d9-4eba-a3a1-26a6852fdb02/cdb0fba5-75d9-4eba-a3a1-26a6852fdb02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdb0fba5-75d9-4eba-a3a1-26a6852fdb02/cdb0fba5-75d9-4eba-a3a1-26a6852fdb02.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59238287</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238287</guid><pubDate>Sun, 18 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238287/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29c9462d-fdbb-4db7-80ab-9b82d5c47994/29c9462d-fdbb-4db7-80ab-9b82d5c47994.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29c9462d-fdbb-4db7-80ab-9b82d5c47994/29c9462d-fdbb-4db7-80ab-9b82d5c47994.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29c9462d-fdbb-4db7-80ab-9b82d5c47994/29c9462d-fdbb-4db7-80ab-9b82d5c47994.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59238271</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238271</guid><pubDate>Sat, 17 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238271/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/769c6c34-1c37-4a6b-87af-7a7e8eec2feb/769c6c34-1c37-4a6b-87af-7a7e8eec2feb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/769c6c34-1c37-4a6b-87af-7a7e8eec2feb/769c6c34-1c37-4a6b-87af-7a7e8eec2feb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/769c6c34-1c37-4a6b-87af-7a7e8eec2feb/769c6c34-1c37-4a6b-87af-7a7e8eec2feb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59238260</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238260</guid><pubDate>Fri, 16 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238260/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/43349fd6-98eb-4b37-a7b2-dedde25a7d5b/43349fd6-98eb-4b37-a7b2-dedde25a7d5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43349fd6-98eb-4b37-a7b2-dedde25a7d5b/43349fd6-98eb-4b37-a7b2-dedde25a7d5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43349fd6-98eb-4b37-a7b2-dedde25a7d5b/43349fd6-98eb-4b37-a7b2-dedde25a7d5b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59238244</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238244</guid><pubDate>Thu, 15 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238244/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/18e90a87-5e47-49f6-b3c9-f2e35c018501/18e90a87-5e47-49f6-b3c9-f2e35c018501.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18e90a87-5e47-49f6-b3c9-f2e35c018501/18e90a87-5e47-49f6-b3c9-f2e35c018501.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18e90a87-5e47-49f6-b3c9-f2e35c018501/18e90a87-5e47-49f6-b3c9-f2e35c018501.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59238237</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238237</guid><pubDate>Wed, 14 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238237/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2cb2326-6233-4ff4-a44e-f0fb9b04c48a/a2cb2326-6233-4ff4-a44e-f0fb9b04c48a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2cb2326-6233-4ff4-a44e-f0fb9b04c48a/a2cb2326-6233-4ff4-a44e-f0fb9b04c48a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2cb2326-6233-4ff4-a44e-f0fb9b04c48a/a2cb2326-6233-4ff4-a44e-f0fb9b04c48a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59238228</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238228</guid><pubDate>Tue, 13 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238228/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46e74336-7722-4612-b650-2264c0983287/46e74336-7722-4612-b650-2264c0983287.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46e74336-7722-4612-b650-2264c0983287/46e74336-7722-4612-b650-2264c0983287.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46e74336-7722-4612-b650-2264c0983287/46e74336-7722-4612-b650-2264c0983287.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59238219</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238219</guid><pubDate>Mon, 12 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238219/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d4e5adb-b5b5-4a8b-93b4-3a39299080b9/9d4e5adb-b5b5-4a8b-93b4-3a39299080b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d4e5adb-b5b5-4a8b-93b4-3a39299080b9/9d4e5adb-b5b5-4a8b-93b4-3a39299080b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d4e5adb-b5b5-4a8b-93b4-3a39299080b9/9d4e5adb-b5b5-4a8b-93b4-3a39299080b9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59238207</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238207</guid><pubDate>Sun, 11 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238207/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/340da356-fac4-435e-bff2-4431167776fa/340da356-fac4-435e-bff2-4431167776fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/340da356-fac4-435e-bff2-4431167776fa/340da356-fac4-435e-bff2-4431167776fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/340da356-fac4-435e-bff2-4431167776fa/340da356-fac4-435e-bff2-4431167776fa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59238197</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238197</guid><pubDate>Sat, 10 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238197/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6b36a89-fa9c-4ffa-9033-6233d2def46e/b6b36a89-fa9c-4ffa-9033-6233d2def46e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6b36a89-fa9c-4ffa-9033-6233d2def46e/b6b36a89-fa9c-4ffa-9033-6233d2def46e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6b36a89-fa9c-4ffa-9033-6233d2def46e/b6b36a89-fa9c-4ffa-9033-6233d2def46e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59238183</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238183</guid><pubDate>Fri, 09 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238183/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a172d343-9fa4-449b-80ac-3884013d3ad7/a172d343-9fa4-449b-80ac-3884013d3ad7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a172d343-9fa4-449b-80ac-3884013d3ad7/a172d343-9fa4-449b-80ac-3884013d3ad7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a172d343-9fa4-449b-80ac-3884013d3ad7/a172d343-9fa4-449b-80ac-3884013d3ad7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59238176</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238176</guid><pubDate>Thu, 08 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238176/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45597b6c-6048-4483-9520-c9de0201e4d8/45597b6c-6048-4483-9520-c9de0201e4d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45597b6c-6048-4483-9520-c9de0201e4d8/45597b6c-6048-4483-9520-c9de0201e4d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45597b6c-6048-4483-9520-c9de0201e4d8/45597b6c-6048-4483-9520-c9de0201e4d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59238163</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238163</guid><pubDate>Wed, 07 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238163/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2802f9e1-eb06-4af2-bda9-b9da3fdf6bfa/2802f9e1-eb06-4af2-bda9-b9da3fdf6bfa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2802f9e1-eb06-4af2-bda9-b9da3fdf6bfa/2802f9e1-eb06-4af2-bda9-b9da3fdf6bfa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2802f9e1-eb06-4af2-bda9-b9da3fdf6bfa/2802f9e1-eb06-4af2-bda9-b9da3fdf6bfa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59238143</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238143</guid><pubDate>Tue, 06 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238143/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79224737-0f3d-4adc-9836-16f475e3722b/79224737-0f3d-4adc-9836-16f475e3722b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79224737-0f3d-4adc-9836-16f475e3722b/79224737-0f3d-4adc-9836-16f475e3722b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79224737-0f3d-4adc-9836-16f475e3722b/79224737-0f3d-4adc-9836-16f475e3722b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59238127</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238127</guid><pubDate>Mon, 05 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238127/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/994f7a41-5984-4f27-ae0a-4d2c3c88b205/994f7a41-5984-4f27-ae0a-4d2c3c88b205.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/994f7a41-5984-4f27-ae0a-4d2c3c88b205/994f7a41-5984-4f27-ae0a-4d2c3c88b205.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/994f7a41-5984-4f27-ae0a-4d2c3c88b205/994f7a41-5984-4f27-ae0a-4d2c3c88b205.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59238097</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238097</guid><pubDate>Sun, 04 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238097/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77a96426-b1bc-4706-9004-37d8107ae980/77a96426-b1bc-4706-9004-37d8107ae980.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77a96426-b1bc-4706-9004-37d8107ae980/77a96426-b1bc-4706-9004-37d8107ae980.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77a96426-b1bc-4706-9004-37d8107ae980/77a96426-b1bc-4706-9004-37d8107ae980.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59238087</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238087</guid><pubDate>Sat, 03 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238087/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0aecd53-2d16-4c2e-936c-b888ec645ffc/c0aecd53-2d16-4c2e-936c-b888ec645ffc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0aecd53-2d16-4c2e-936c-b888ec645ffc/c0aecd53-2d16-4c2e-936c-b888ec645ffc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0aecd53-2d16-4c2e-936c-b888ec645ffc/c0aecd53-2d16-4c2e-936c-b888ec645ffc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59238073</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238073</guid><pubDate>Fri, 02 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238073/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91201ee4-7874-43af-bf60-c8caa0581706/91201ee4-7874-43af-bf60-c8caa0581706.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91201ee4-7874-43af-bf60-c8caa0581706/91201ee4-7874-43af-bf60-c8caa0581706.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91201ee4-7874-43af-bf60-c8caa0581706/91201ee4-7874-43af-bf60-c8caa0581706.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59238061</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238061</guid><pubDate>Thu, 01 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238061/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7a23128-aa0c-4057-a20b-4ae5b3d245ab/b7a23128-aa0c-4057-a20b-4ae5b3d245ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7a23128-aa0c-4057-a20b-4ae5b3d245ab/b7a23128-aa0c-4057-a20b-4ae5b3d245ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7a23128-aa0c-4057-a20b-4ae5b3d245ab/b7a23128-aa0c-4057-a20b-4ae5b3d245ab.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59238049</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238049</guid><pubDate>Wed, 31 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238049/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8639e8e8-b593-4256-b891-c9bd4c8e7fad/8639e8e8-b593-4256-b891-c9bd4c8e7fad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8639e8e8-b593-4256-b891-c9bd4c8e7fad/8639e8e8-b593-4256-b891-c9bd4c8e7fad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8639e8e8-b593-4256-b891-c9bd4c8e7fad/8639e8e8-b593-4256-b891-c9bd4c8e7fad.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59238040</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238040</guid><pubDate>Tue, 30 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238040/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00cf6107-f3d3-4535-850d-189f27c3771d/00cf6107-f3d3-4535-850d-189f27c3771d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00cf6107-f3d3-4535-850d-189f27c3771d/00cf6107-f3d3-4535-850d-189f27c3771d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00cf6107-f3d3-4535-850d-189f27c3771d/00cf6107-f3d3-4535-850d-189f27c3771d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59238032</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238032</guid><pubDate>Mon, 29 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238032/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a0910e2-f527-4ede-a2ca-c374531318b3/5a0910e2-f527-4ede-a2ca-c374531318b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a0910e2-f527-4ede-a2ca-c374531318b3/5a0910e2-f527-4ede-a2ca-c374531318b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a0910e2-f527-4ede-a2ca-c374531318b3/5a0910e2-f527-4ede-a2ca-c374531318b3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59238020</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238020</guid><pubDate>Sun, 28 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238020/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a81df73-a764-4c6b-9ccd-19b94f59a9f5/6a81df73-a764-4c6b-9ccd-19b94f59a9f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a81df73-a764-4c6b-9ccd-19b94f59a9f5/6a81df73-a764-4c6b-9ccd-19b94f59a9f5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59238010</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238010</guid><pubDate>Sat, 27 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238010/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d2692e0d-49b4-494a-af6d-42016de02671/d2692e0d-49b4-494a-af6d-42016de02671.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d2692e0d-49b4-494a-af6d-42016de02671/d2692e0d-49b4-494a-af6d-42016de02671.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d2692e0d-49b4-494a-af6d-42016de02671/d2692e0d-49b4-494a-af6d-42016de02671.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59238000</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59238000</guid><pubDate>Fri, 26 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59238000/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/10e0e8da-4e60-4d75-8c74-fd5c89250cf4/10e0e8da-4e60-4d75-8c74-fd5c89250cf4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/10e0e8da-4e60-4d75-8c74-fd5c89250cf4/10e0e8da-4e60-4d75-8c74-fd5c89250cf4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/10e0e8da-4e60-4d75-8c74-fd5c89250cf4/10e0e8da-4e60-4d75-8c74-fd5c89250cf4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59237990</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237990</guid><pubDate>Thu, 25 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237990/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fc728063-8b64-4a44-bd8f-9ba2aaf4ff12/fc728063-8b64-4a44-bd8f-9ba2aaf4ff12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fc728063-8b64-4a44-bd8f-9ba2aaf4ff12/fc728063-8b64-4a44-bd8f-9ba2aaf4ff12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fc728063-8b64-4a44-bd8f-9ba2aaf4ff12/fc728063-8b64-4a44-bd8f-9ba2aaf4ff12.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59237986</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237986</guid><pubDate>Wed, 24 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237986/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59237975</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237975</guid><pubDate>Tue, 23 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237975/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/866fa2c9-c30d-4793-a9f6-a4e7e34879d8/866fa2c9-c30d-4793-a9f6-a4e7e34879d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/866fa2c9-c30d-4793-a9f6-a4e7e34879d8/866fa2c9-c30d-4793-a9f6-a4e7e34879d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/866fa2c9-c30d-4793-a9f6-a4e7e34879d8/866fa2c9-c30d-4793-a9f6-a4e7e34879d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59237960</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237960</guid><pubDate>Mon, 22 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237960/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59237944</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237944</guid><pubDate>Sun, 21 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237944/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1755e253-91d5-4a59-9f3e-fcff2f025310/1755e253-91d5-4a59-9f3e-fcff2f025310.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1755e253-91d5-4a59-9f3e-fcff2f025310/1755e253-91d5-4a59-9f3e-fcff2f025310.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59237914</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237914</guid><pubDate>Sat, 20 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237914/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/669598ac-c312-4183-ab45-424c4e8e70a8/669598ac-c312-4183-ab45-424c4e8e70a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/669598ac-c312-4183-ab45-424c4e8e70a8/669598ac-c312-4183-ab45-424c4e8e70a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/669598ac-c312-4183-ab45-424c4e8e70a8/669598ac-c312-4183-ab45-424c4e8e70a8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59237892</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237892</guid><pubDate>Fri, 19 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237892/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59237884</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237884</guid><pubDate>Thu, 18 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237884/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59237877</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237877</guid><pubDate>Wed, 17 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237877/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e1068cd4-d8d3-428b-9932-485609929b9f/e1068cd4-d8d3-428b-9932-485609929b9f.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59237866</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237866</guid><pubDate>Tue, 16 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237866/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59237856</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237856</guid><pubDate>Mon, 15 Jul 2024 09:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237856/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a562649-6e00-4242-a3fc-eab7699e194a/1a562649-6e00-4242-a3fc-eab7699e194a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a562649-6e00-4242-a3fc-eab7699e194a/1a562649-6e00-4242-a3fc-eab7699e194a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59237844</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237844</guid><pubDate>Sun, 14 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237844/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f3a205ed-b730-4271-ac5c-14ca89f646bf/f3a205ed-b730-4271-ac5c-14ca89f646bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f3a205ed-b730-4271-ac5c-14ca89f646bf/f3a205ed-b730-4271-ac5c-14ca89f646bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f3a205ed-b730-4271-ac5c-14ca89f646bf/f3a205ed-b730-4271-ac5c-14ca89f646bf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59237839</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237839</guid><pubDate>Sat, 13 Jul 2024 09:01:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237839/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6d68ef8f-21b2-4fcd-8660-14719fab0072/6d68ef8f-21b2-4fcd-8660-14719fab0072.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6d68ef8f-21b2-4fcd-8660-14719fab0072/6d68ef8f-21b2-4fcd-8660-14719fab0072.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6d68ef8f-21b2-4fcd-8660-14719fab0072/6d68ef8f-21b2-4fcd-8660-14719fab0072.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59237833</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237833</guid><pubDate>Fri, 12 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237833/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59237826</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237826</guid><pubDate>Thu, 11 Jul 2024 09:01:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237826/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59237823</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237823</guid><pubDate>Wed, 10 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237823/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59237814</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237814</guid><pubDate>Tue, 09 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237814/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59237808</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237808</guid><pubDate>Mon, 08 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237808/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59237796</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237796</guid><pubDate>Sun, 07 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237796/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db394ad9-5d33-489e-b57b-2bbbfe3668c1/db394ad9-5d33-489e-b57b-2bbbfe3668c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db394ad9-5d33-489e-b57b-2bbbfe3668c1/db394ad9-5d33-489e-b57b-2bbbfe3668c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db394ad9-5d33-489e-b57b-2bbbfe3668c1/db394ad9-5d33-489e-b57b-2bbbfe3668c1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59237784</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237784</guid><pubDate>Sat, 06 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237784/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59237765</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237765</guid><pubDate>Fri, 05 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237765/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59237746</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237746</guid><pubDate>Thu, 04 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237746/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59237738</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237738</guid><pubDate>Wed, 03 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237738/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79df4c82-586c-4e94-ab22-097233294ec6/79df4c82-586c-4e94-ab22-097233294ec6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79df4c82-586c-4e94-ab22-097233294ec6/79df4c82-586c-4e94-ab22-097233294ec6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59237731</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237731</guid><pubDate>Tue, 02 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237731/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59237707</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237707</guid><pubDate>Mon, 01 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237707/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/99e69d33-ad12-495f-8dc8-b1cea929fcd1/99e69d33-ad12-495f-8dc8-b1cea929fcd1.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59237690</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237690</guid><pubDate>Sun, 30 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237690/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59237684</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237684</guid><pubDate>Sat, 29 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237684/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59237673</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237673</guid><pubDate>Fri, 28 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237673/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f0e40da-190c-4dee-ac55-9691874de9f7/7f0e40da-190c-4dee-ac55-9691874de9f7.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59237669</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237669</guid><pubDate>Thu, 27 Jun 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237669/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59237660</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237660</guid><pubDate>Wed, 26 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237660/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74b8a543-ca24-4b34-8d55-02c35c64fdc4/74b8a543-ca24-4b34-8d55-02c35c64fdc4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74b8a543-ca24-4b34-8d55-02c35c64fdc4/74b8a543-ca24-4b34-8d55-02c35c64fdc4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74b8a543-ca24-4b34-8d55-02c35c64fdc4/74b8a543-ca24-4b34-8d55-02c35c64fdc4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59237656</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237656</guid><pubDate>Tue, 25 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237656/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59237648</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237648</guid><pubDate>Mon, 24 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237648/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59237634</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237634</guid><pubDate>Sun, 23 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237634/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/340c47a2-2626-4080-9588-88a38a504a81/340c47a2-2626-4080-9588-88a38a504a81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/340c47a2-2626-4080-9588-88a38a504a81/340c47a2-2626-4080-9588-88a38a504a81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/340c47a2-2626-4080-9588-88a38a504a81/340c47a2-2626-4080-9588-88a38a504a81.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59237627</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237627</guid><pubDate>Sat, 22 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237627/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59237612</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237612</guid><pubDate>Fri, 21 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237612/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59237580</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237580</guid><pubDate>Thu, 20 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237580/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59237568</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237568</guid><pubDate>Wed, 19 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237568/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59237544</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237544</guid><pubDate>Tue, 18 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237544/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07add5eb-72f9-43ca-a799-064ee1e0e094/07add5eb-72f9-43ca-a799-064ee1e0e094.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59237539</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237539</guid><pubDate>Mon, 17 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237539/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59237531</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237531</guid><pubDate>Sun, 16 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237531/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/88fb71d4-c2ab-4ef5-b6d9-f04f5b00807c/88fb71d4-c2ab-4ef5-b6d9-f04f5b00807c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/88fb71d4-c2ab-4ef5-b6d9-f04f5b00807c/88fb71d4-c2ab-4ef5-b6d9-f04f5b00807c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59237523</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237523</guid><pubDate>Sat, 15 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237523/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59237512</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237512</guid><pubDate>Fri, 14 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237512/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/65a47e7c-8220-4d23-a471-cc8fc07fb338/65a47e7c-8220-4d23-a471-cc8fc07fb338.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59237504</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237504</guid><pubDate>Thu, 13 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237504/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bcc0b13b-908f-43ae-887e-7ee5a6bb79f7/bcc0b13b-908f-43ae-887e-7ee5a6bb79f7.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59237491</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237491</guid><pubDate>Wed, 12 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237491/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59237477</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237477</guid><pubDate>Tue, 11 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237477/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59237443</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237443</guid><pubDate>Mon, 10 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237443/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59237432</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237432</guid><pubDate>Sun, 09 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237432/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59237426</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237426</guid><pubDate>Sat, 08 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237426/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d612bfc1-90be-42fd-9547-2699537f930e/d612bfc1-90be-42fd-9547-2699537f930e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d612bfc1-90be-42fd-9547-2699537f930e/d612bfc1-90be-42fd-9547-2699537f930e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59237417</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237417</guid><pubDate>Fri, 07 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237417/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59237401</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237401</guid><pubDate>Thu, 06 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237401/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59237381</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237381</guid><pubDate>Wed, 05 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237381/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2ef99f21-3804-4c8d-a927-5ef9103d8a12/2ef99f21-3804-4c8d-a927-5ef9103d8a12.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59237362</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237362</guid><pubDate>Tue, 04 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237362/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/21c404c1-794c-42d8-962b-9b150da93f83/21c404c1-794c-42d8-962b-9b150da93f83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/21c404c1-794c-42d8-962b-9b150da93f83/21c404c1-794c-42d8-962b-9b150da93f83.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59237331</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237331</guid><pubDate>Mon, 03 Jun 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237331/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59237325</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237325</guid><pubDate>Sun, 02 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237325/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e28eaf2-86b2-45db-8238-10eb04e84498/2e28eaf2-86b2-45db-8238-10eb04e84498.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59237312</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237312</guid><pubDate>Sat, 01 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237312/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59237301</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237301</guid><pubDate>Fri, 31 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237301/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59237275</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237275</guid><pubDate>Thu, 30 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237275/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59237258</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237258</guid><pubDate>Wed, 29 May 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237258/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59237255</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237255</guid><pubDate>Tue, 28 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237255/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59237251</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237251</guid><pubDate>Mon, 27 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237251/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59237243</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237243</guid><pubDate>Sun, 26 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237243/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d0db4f30-89c2-4add-9cc5-decd89675657/d0db4f30-89c2-4add-9cc5-decd89675657.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d0db4f30-89c2-4add-9cc5-decd89675657/d0db4f30-89c2-4add-9cc5-decd89675657.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d0db4f30-89c2-4add-9cc5-decd89675657/d0db4f30-89c2-4add-9cc5-decd89675657.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59237239</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237239</guid><pubDate>Sat, 25 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237239/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59237228</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237228</guid><pubDate>Fri, 24 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237228/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59237219</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237219</guid><pubDate>Thu, 23 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237219/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59237208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237208</guid><pubDate>Wed, 22 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237208/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a6230a60-173f-4b9a-a820-041e5b56ca06/a6230a60-173f-4b9a-a820-041e5b56ca06.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a6230a60-173f-4b9a-a820-041e5b56ca06/a6230a60-173f-4b9a-a820-041e5b56ca06.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a6230a60-173f-4b9a-a820-041e5b56ca06/a6230a60-173f-4b9a-a820-041e5b56ca06.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59237185</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237185</guid><pubDate>Tue, 21 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237185/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59237156</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237156</guid><pubDate>Mon, 20 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237156/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39fd9cc4-d48b-4a81-a375-72d62dc3aa59/39fd9cc4-d48b-4a81-a375-72d62dc3aa59.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39fd9cc4-d48b-4a81-a375-72d62dc3aa59/39fd9cc4-d48b-4a81-a375-72d62dc3aa59.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39fd9cc4-d48b-4a81-a375-72d62dc3aa59/39fd9cc4-d48b-4a81-a375-72d62dc3aa59.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59237128</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237128</guid><pubDate>Sun, 19 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237128/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59237108</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237108</guid><pubDate>Sat, 18 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237108/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59237091</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237091</guid><pubDate>Fri, 17 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237091/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59237083</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237083</guid><pubDate>Thu, 16 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237083/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e22c6c65-0dbf-40be-a6ea-8fc902c618b7/e22c6c65-0dbf-40be-a6ea-8fc902c618b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e22c6c65-0dbf-40be-a6ea-8fc902c618b7/e22c6c65-0dbf-40be-a6ea-8fc902c618b7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59237074</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237074</guid><pubDate>Wed, 15 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237074/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59237060</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237060</guid><pubDate>Tue, 14 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237060/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c61b2e3-c3ee-41cf-94ce-db30d5370c44/3c61b2e3-c3ee-41cf-94ce-db30d5370c44.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59237052</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237052</guid><pubDate>Mon, 13 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237052/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59237045</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237045</guid><pubDate>Sun, 12 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237045/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59237033</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237033</guid><pubDate>Sat, 11 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237033/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3ab4a8e-9fc8-4650-a322-e6d4f0c7da3f/a3ab4a8e-9fc8-4650-a322-e6d4f0c7da3f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3ab4a8e-9fc8-4650-a322-e6d4f0c7da3f/a3ab4a8e-9fc8-4650-a322-e6d4f0c7da3f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3ab4a8e-9fc8-4650-a322-e6d4f0c7da3f/a3ab4a8e-9fc8-4650-a322-e6d4f0c7da3f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59237026</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237026</guid><pubDate>Fri, 10 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237026/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b1d25dcd-f418-4da7-9669-47f9b2e83a33/b1d25dcd-f418-4da7-9669-47f9b2e83a33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b1d25dcd-f418-4da7-9669-47f9b2e83a33/b1d25dcd-f418-4da7-9669-47f9b2e83a33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b1d25dcd-f418-4da7-9669-47f9b2e83a33/b1d25dcd-f418-4da7-9669-47f9b2e83a33.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59237009</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237009</guid><pubDate>Thu, 09 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237009/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59237003</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59237003</guid><pubDate>Wed, 08 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59237003/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59236998</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236998</guid><pubDate>Tue, 07 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236998/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59236984</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236984</guid><pubDate>Mon, 06 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236984/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59236969</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236969</guid><pubDate>Sun, 05 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236969/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59236961</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236961</guid><pubDate>Sat, 04 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236961/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59236925</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236925</guid><pubDate>Fri, 03 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236925/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59236911</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236911</guid><pubDate>Thu, 02 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236911/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59236905</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236905</guid><pubDate>Wed, 01 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236905/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59236900</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236900</guid><pubDate>Tue, 30 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236900/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3af045ee-2376-474f-b8c9-6a4af2b74df9/3af045ee-2376-474f-b8c9-6a4af2b74df9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3af045ee-2376-474f-b8c9-6a4af2b74df9/3af045ee-2376-474f-b8c9-6a4af2b74df9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3af045ee-2376-474f-b8c9-6a4af2b74df9/3af045ee-2376-474f-b8c9-6a4af2b74df9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59236897</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236897</guid><pubDate>Mon, 29 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236897/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91ab27ec-c7a4-4a2a-b685-bae899d49b99/91ab27ec-c7a4-4a2a-b685-bae899d49b99.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91ab27ec-c7a4-4a2a-b685-bae899d49b99/91ab27ec-c7a4-4a2a-b685-bae899d49b99.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91ab27ec-c7a4-4a2a-b685-bae899d49b99/91ab27ec-c7a4-4a2a-b685-bae899d49b99.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59236891</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236891</guid><pubDate>Sun, 28 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236891/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e607347e-4dc2-46d6-a88e-b557778f4c81/e607347e-4dc2-46d6-a88e-b557778f4c81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e607347e-4dc2-46d6-a88e-b557778f4c81/e607347e-4dc2-46d6-a88e-b557778f4c81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e607347e-4dc2-46d6-a88e-b557778f4c81/e607347e-4dc2-46d6-a88e-b557778f4c81.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59236880</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236880</guid><pubDate>Sat, 27 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236880/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2bf2a033-2731-4466-996a-73c8cd38b22d/2bf2a033-2731-4466-996a-73c8cd38b22d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2bf2a033-2731-4466-996a-73c8cd38b22d/2bf2a033-2731-4466-996a-73c8cd38b22d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2bf2a033-2731-4466-996a-73c8cd38b22d/2bf2a033-2731-4466-996a-73c8cd38b22d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59236874</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236874</guid><pubDate>Fri, 26 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236874/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c2d2024-eae8-4d59-a06a-ac658247d522/3c2d2024-eae8-4d59-a06a-ac658247d522.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c2d2024-eae8-4d59-a06a-ac658247d522/3c2d2024-eae8-4d59-a06a-ac658247d522.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c2d2024-eae8-4d59-a06a-ac658247d522/3c2d2024-eae8-4d59-a06a-ac658247d522.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59236869</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236869</guid><pubDate>Thu, 25 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236869/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/423217f4-04df-47a8-bd35-5a16562bb1a7/423217f4-04df-47a8-bd35-5a16562bb1a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/423217f4-04df-47a8-bd35-5a16562bb1a7/423217f4-04df-47a8-bd35-5a16562bb1a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/423217f4-04df-47a8-bd35-5a16562bb1a7/423217f4-04df-47a8-bd35-5a16562bb1a7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59236856</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236856</guid><pubDate>Wed, 24 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236856/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/25d2308d-a780-4013-8d46-6828cf40dd32/25d2308d-a780-4013-8d46-6828cf40dd32.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/25d2308d-a780-4013-8d46-6828cf40dd32/25d2308d-a780-4013-8d46-6828cf40dd32.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/25d2308d-a780-4013-8d46-6828cf40dd32/25d2308d-a780-4013-8d46-6828cf40dd32.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59236851</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236851</guid><pubDate>Tue, 23 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236851/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60522f2b-5ddf-4614-9447-512ee5cc3dcf/60522f2b-5ddf-4614-9447-512ee5cc3dcf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60522f2b-5ddf-4614-9447-512ee5cc3dcf/60522f2b-5ddf-4614-9447-512ee5cc3dcf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60522f2b-5ddf-4614-9447-512ee5cc3dcf/60522f2b-5ddf-4614-9447-512ee5cc3dcf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59236840</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236840</guid><pubDate>Mon, 22 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236840/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f2574c1-950a-4413-8ff8-b546134b5841/2f2574c1-950a-4413-8ff8-b546134b5841.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f2574c1-950a-4413-8ff8-b546134b5841/2f2574c1-950a-4413-8ff8-b546134b5841.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f2574c1-950a-4413-8ff8-b546134b5841/2f2574c1-950a-4413-8ff8-b546134b5841.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59236827</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236827</guid><pubDate>Sun, 21 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236827/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e299dc19-c938-42c3-ac51-bb0e78f46a93/e299dc19-c938-42c3-ac51-bb0e78f46a93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e299dc19-c938-42c3-ac51-bb0e78f46a93/e299dc19-c938-42c3-ac51-bb0e78f46a93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e299dc19-c938-42c3-ac51-bb0e78f46a93/e299dc19-c938-42c3-ac51-bb0e78f46a93.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59236813</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236813</guid><pubDate>Sat, 20 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236813/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a4f0128-b07b-4cb0-8e87-1c40fd2979ff/1a4f0128-b07b-4cb0-8e87-1c40fd2979ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a4f0128-b07b-4cb0-8e87-1c40fd2979ff/1a4f0128-b07b-4cb0-8e87-1c40fd2979ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a4f0128-b07b-4cb0-8e87-1c40fd2979ff/1a4f0128-b07b-4cb0-8e87-1c40fd2979ff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59236801</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236801</guid><pubDate>Fri, 19 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236801/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3d86c2d6-638c-48c9-a8d6-2e55b8c43766/3d86c2d6-638c-48c9-a8d6-2e55b8c43766.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3d86c2d6-638c-48c9-a8d6-2e55b8c43766/3d86c2d6-638c-48c9-a8d6-2e55b8c43766.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3d86c2d6-638c-48c9-a8d6-2e55b8c43766/3d86c2d6-638c-48c9-a8d6-2e55b8c43766.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59236780</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236780</guid><pubDate>Thu, 18 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236780/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a5e0190-0a45-4192-974a-b7c007874238/6a5e0190-0a45-4192-974a-b7c007874238.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a5e0190-0a45-4192-974a-b7c007874238/6a5e0190-0a45-4192-974a-b7c007874238.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a5e0190-0a45-4192-974a-b7c007874238/6a5e0190-0a45-4192-974a-b7c007874238.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59236774</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236774</guid><pubDate>Wed, 17 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236774/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2423b01c-6571-48bb-98e8-41af9f8d6238/2423b01c-6571-48bb-98e8-41af9f8d6238.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2423b01c-6571-48bb-98e8-41af9f8d6238/2423b01c-6571-48bb-98e8-41af9f8d6238.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2423b01c-6571-48bb-98e8-41af9f8d6238/2423b01c-6571-48bb-98e8-41af9f8d6238.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59236770</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236770</guid><pubDate>Tue, 16 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236770/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/797bcc79-f8a1-4fc8-87a2-292a403235e1/797bcc79-f8a1-4fc8-87a2-292a403235e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/797bcc79-f8a1-4fc8-87a2-292a403235e1/797bcc79-f8a1-4fc8-87a2-292a403235e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/797bcc79-f8a1-4fc8-87a2-292a403235e1/797bcc79-f8a1-4fc8-87a2-292a403235e1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59236635</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236635</guid><pubDate>Mon, 15 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236635/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2ba08b8c-03ac-453a-9518-cca67a9598bf/2ba08b8c-03ac-453a-9518-cca67a9598bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2ba08b8c-03ac-453a-9518-cca67a9598bf/2ba08b8c-03ac-453a-9518-cca67a9598bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2ba08b8c-03ac-453a-9518-cca67a9598bf/2ba08b8c-03ac-453a-9518-cca67a9598bf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59236627</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236627</guid><pubDate>Sun, 14 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236627/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0170871a-a0a8-4020-93f6-5d79db75f640/0170871a-a0a8-4020-93f6-5d79db75f640.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0170871a-a0a8-4020-93f6-5d79db75f640/0170871a-a0a8-4020-93f6-5d79db75f640.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0170871a-a0a8-4020-93f6-5d79db75f640/0170871a-a0a8-4020-93f6-5d79db75f640.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59236615</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236615</guid><pubDate>Sat, 13 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236615/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59236607</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236607</guid><pubDate>Fri, 12 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236607/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/27b292dd-f512-4bc6-b2cc-ef5f5e86212d/27b292dd-f512-4bc6-b2cc-ef5f5e86212d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/27b292dd-f512-4bc6-b2cc-ef5f5e86212d/27b292dd-f512-4bc6-b2cc-ef5f5e86212d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/27b292dd-f512-4bc6-b2cc-ef5f5e86212d/27b292dd-f512-4bc6-b2cc-ef5f5e86212d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59236599</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236599</guid><pubDate>Thu, 11 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236599/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ee767543-55ed-4c93-98b9-cd9ce19e8810/ee767543-55ed-4c93-98b9-cd9ce19e8810.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ee767543-55ed-4c93-98b9-cd9ce19e8810/ee767543-55ed-4c93-98b9-cd9ce19e8810.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ee767543-55ed-4c93-98b9-cd9ce19e8810/ee767543-55ed-4c93-98b9-cd9ce19e8810.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59236595</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236595</guid><pubDate>Wed, 10 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236595/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59236590</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236590</guid><pubDate>Tue, 09 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236590/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/688b3d14-f8d3-4f85-a863-9af15af23981/688b3d14-f8d3-4f85-a863-9af15af23981.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/688b3d14-f8d3-4f85-a863-9af15af23981/688b3d14-f8d3-4f85-a863-9af15af23981.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/688b3d14-f8d3-4f85-a863-9af15af23981/688b3d14-f8d3-4f85-a863-9af15af23981.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59236583</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236583</guid><pubDate>Mon, 08 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236583/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00d2d1c5-658f-456d-ab47-4cb95967b2e6/00d2d1c5-658f-456d-ab47-4cb95967b2e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00d2d1c5-658f-456d-ab47-4cb95967b2e6/00d2d1c5-658f-456d-ab47-4cb95967b2e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00d2d1c5-658f-456d-ab47-4cb95967b2e6/00d2d1c5-658f-456d-ab47-4cb95967b2e6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59236577</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236577</guid><pubDate>Sun, 07 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236577/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5dca335c-dd0f-474f-b5cd-54122026b32e/5dca335c-dd0f-474f-b5cd-54122026b32e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5dca335c-dd0f-474f-b5cd-54122026b32e/5dca335c-dd0f-474f-b5cd-54122026b32e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5dca335c-dd0f-474f-b5cd-54122026b32e/5dca335c-dd0f-474f-b5cd-54122026b32e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59236565</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236565</guid><pubDate>Sat, 06 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236565/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43c8427b-e89c-4e3b-b883-24af280264d0/43c8427b-e89c-4e3b-b883-24af280264d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43c8427b-e89c-4e3b-b883-24af280264d0/43c8427b-e89c-4e3b-b883-24af280264d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43c8427b-e89c-4e3b-b883-24af280264d0/43c8427b-e89c-4e3b-b883-24af280264d0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59236560</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236560</guid><pubDate>Fri, 05 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236560/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e9b552d-0d0a-443a-8307-aa379ca5a6ba/8e9b552d-0d0a-443a-8307-aa379ca5a6ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e9b552d-0d0a-443a-8307-aa379ca5a6ba/8e9b552d-0d0a-443a-8307-aa379ca5a6ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e9b552d-0d0a-443a-8307-aa379ca5a6ba/8e9b552d-0d0a-443a-8307-aa379ca5a6ba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59236554</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236554</guid><pubDate>Thu, 04 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236554/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9003cdd3-52f4-44dd-ad9d-f80fa8ab541c/9003cdd3-52f4-44dd-ad9d-f80fa8ab541c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9003cdd3-52f4-44dd-ad9d-f80fa8ab541c/9003cdd3-52f4-44dd-ad9d-f80fa8ab541c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9003cdd3-52f4-44dd-ad9d-f80fa8ab541c/9003cdd3-52f4-44dd-ad9d-f80fa8ab541c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59236541</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236541</guid><pubDate>Wed, 03 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236541/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/10f2ce04-baa2-4ad1-8d19-276480b9eae1/10f2ce04-baa2-4ad1-8d19-276480b9eae1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/10f2ce04-baa2-4ad1-8d19-276480b9eae1/10f2ce04-baa2-4ad1-8d19-276480b9eae1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/10f2ce04-baa2-4ad1-8d19-276480b9eae1/10f2ce04-baa2-4ad1-8d19-276480b9eae1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59236533</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236533</guid><pubDate>Tue, 02 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236533/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9bba0971-0a3f-43da-b925-7f820c4248d8/9bba0971-0a3f-43da-b925-7f820c4248d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9bba0971-0a3f-43da-b925-7f820c4248d8/9bba0971-0a3f-43da-b925-7f820c4248d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9bba0971-0a3f-43da-b925-7f820c4248d8/9bba0971-0a3f-43da-b925-7f820c4248d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59236526</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236526</guid><pubDate>Mon, 01 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236526/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a57b0bb-7c76-4ee5-a53e-1a114c8a0349/2a57b0bb-7c76-4ee5-a53e-1a114c8a0349.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a57b0bb-7c76-4ee5-a53e-1a114c8a0349/2a57b0bb-7c76-4ee5-a53e-1a114c8a0349.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a57b0bb-7c76-4ee5-a53e-1a114c8a0349/2a57b0bb-7c76-4ee5-a53e-1a114c8a0349.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59236503</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236503</guid><pubDate>Sun, 31 Mar 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236503/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9aeee5a7-0dd5-4b13-9e45-fdbd10a6b389/9aeee5a7-0dd5-4b13-9e45-fdbd10a6b389.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9aeee5a7-0dd5-4b13-9e45-fdbd10a6b389/9aeee5a7-0dd5-4b13-9e45-fdbd10a6b389.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9aeee5a7-0dd5-4b13-9e45-fdbd10a6b389/9aeee5a7-0dd5-4b13-9e45-fdbd10a6b389.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59236471</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59236471</guid><pubDate>Sun, 31 Mar 2024 03:14:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59236471/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1163821d-8641-41db-baa1-3fdb9de417ba/1163821d-8641-41db-baa1-3fdb9de417ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1163821d-8641-41db-baa1-3fdb9de417ba/1163821d-8641-41db-baa1-3fdb9de417ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1163821d-8641-41db-baa1-3fdb9de417ba/1163821d-8641-41db-baa1-3fdb9de417ba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds for focus,calming sounds,daily meditation,deep meditation audio,focus and relaxation,healing sounds,meditation background,meditation practice,meditation sounds,mindfulness meditation,nature sounds for meditation,peaceful meditation,relaxation audio,serene meditation,soothing meditation,spiritual meditation,stress relief sounds,tranquility sounds,yoga meditation music,zen meditation music</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Window - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-window-1-hour-for-sleep-meditation-relaxation--46622896</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622896</guid><pubDate>Wed, 02 Feb 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622896/rain_on_window_1_hour_for_sleep_meditation_relaxation.mp3" length="60136578" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3759</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Rain - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-rain-1-hour-for-sleep-meditation-relaxation--46622874</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622874</guid><pubDate>Tue, 01 Feb 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622874/forest_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="59786740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3737</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cascading Waterfall - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cascading-waterfall-1-hour-for-sleep-meditation-relaxation--46622802</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622802</guid><pubDate>Mon, 31 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622802/cascading_waterfall_1_hour_for_sleep_meditation_relaxation.mp3" length="61856072" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3866</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-1-hour-for-sleep-meditation-relaxation--46622798</link><guid isPermaLink="false">https://api.spreaker.com/episode/46622798</guid><pubDate>Sun, 30 Jan 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622798/brown_noise_1_hour_for_sleep_meditation_relaxation.mp3" length="61755746" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3860</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Ocean Shoreline- 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-ocean-shoreline-1-hour-for-sleep-meditation-relaxation--46622791</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622791</guid><pubDate>Sat, 29 Jan 2022 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622791/rocky_ocean_shoreline_1_hour_for_sleep_meditation_relaxation.mp3" length="59413085" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0be8f460-7596-4aa8-a137-a51dd83311fc/0be8f460-7596-4aa8-a137-a51dd83311fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0be8f460-7596-4aa8-a137-a51dd83311fc/0be8f460-7596-4aa8-a137-a51dd83311fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0be8f460-7596-4aa8-a137-a51dd83311fc/0be8f460-7596-4aa8-a137-a51dd83311fc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3714</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain in Nature - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-in-nature-1-hour-for-sleep-meditation-relaxation--46622450</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622450</guid><pubDate>Fri, 28 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622450/heavy_rain_in_nature_1_hour_for_sleep_meditation_relaxation.mp3" length="59085411" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3693</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rainstorm - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rainstorm-1-hour-for-sleep-meditation-relaxation--46622449</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622449</guid><pubDate>Thu, 27 Jan 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622449/heavy_rainstorm_1_hour_for_sleep_meditation_relaxation.mp3" length="59202441" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a778e2a1-3088-4408-8c5e-bc58d09f1cb1/a778e2a1-3088-4408-8c5e-bc58d09f1cb1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a778e2a1-3088-4408-8c5e-bc58d09f1cb1/a778e2a1-3088-4408-8c5e-bc58d09f1cb1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a778e2a1-3088-4408-8c5e-bc58d09f1cb1/a778e2a1-3088-4408-8c5e-bc58d09f1cb1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Snow Falling - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/snow-falling-1-hour-for-sleep-meditation-relaxation--46622448</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622448</guid><pubDate>Wed, 26 Jan 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622448/snow_falling_1_hour_for_sleep_meditation_relaxation.mp3" length="59018533" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3689</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Water - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-water-1-hour-for-sleep-meditation-relaxation--46622447</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622447</guid><pubDate>Tue, 25 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622447/rushing_water_1_hour_for_sleep_meditation_relaxation.mp3" length="59176524" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3699</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-1-hour-for-sleep-meditation-relaxation--46622444</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622444</guid><pubDate>Mon, 24 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622444/white_noise_1_hour_for_sleep_meditation_relaxation.mp3" length="58825016" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3677</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer rain - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-rain-1-hour-for-sleep-meditation-relaxation--46622437</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622437</guid><pubDate>Sun, 23 Jan 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622437/summer_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="58739334" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3672</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-1-hour-for-sleep-meditation-relaxation--46622436</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622436</guid><pubDate>Sat, 22 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622436/gentle_stream_1_hour_for_sleep_meditation_relaxation.mp3" length="58546241" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3660</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Outdoor Fountain - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/outdoor-fountain-1-hour-for-sleep-meditation-relaxation--46622435</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622435</guid><pubDate>Fri, 21 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622435/outdoor_fountain_1_hour_for_sleep_meditation_relaxation.mp3" length="58585953" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3662</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds In Nature - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/birds-in-nature-1-hour-for-sleep-meditation-relaxation--46622434</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622434</guid><pubDate>Thu, 20 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622434/birds_in_nature_1_hour_for_sleep_meditation_relaxation.mp3" length="58728487" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Snowy Blizzard - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/snowy-blizzard-1-hour-for-sleep-meditation-relaxation--46622424</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622424</guid><pubDate>Wed, 19 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622424/snowy_blizzard_1_hour_for_sleep_meditation_relaxation.mp3" length="58327233" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Camping In The Rain - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/camping-in-the-rain-1-hour-for-sleep-meditation-relaxation--46622423</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622423</guid><pubDate>Tue, 18 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622423/camping_in_the_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="57624653" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3602</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City Night Crickets - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-night-crickets-1-hour-for-sleep-meditation-relaxation--46622422</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622422</guid><pubDate>Mon, 17 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622422/city_night_crickets_1_hour_for_sleep_meditation_relaxation.mp3" length="57994547" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3625</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Downpour - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-downpour-1-hour-for-sleep-meditation-relaxation--46622421</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622421</guid><pubDate>Sun, 16 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622421/rain_downpour_1_hour_for_sleep_meditation_relaxation.mp3" length="57606669" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Peepers - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/spring-peepers-1-hour-for-sleep-meditation-relaxation--46622420</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622420</guid><pubDate>Sat, 15 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622420/spring_peepers_1_hour_for_sleep_meditation_relaxation.mp3" length="57659752" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3604</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wetland Nature Preserve - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/wetland-nature-preserve-1-hour-for-sleep-meditation-relaxation--46622419</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622419</guid><pubDate>Fri, 14 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622419/wetland_nature_preserve_1_hour_for_sleep_meditation_relaxation.mp3" length="58137915" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker Reverb - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-reverb-1-hour-for-sleep-meditation-relaxation--46622418</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622418</guid><pubDate>Thu, 13 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622418/woodpecker_reverb_1_hour_for_sleep_meditation_relaxation.mp3" length="57610439" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-1-hour-for-sleep-meditation-relaxation--46622417</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622417</guid><pubDate>Wed, 12 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622417/pink_noise_1_hour_for_sleep_meditation_relaxation.mp3" length="58274562" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Night Bird Sounds - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/night-bird-sounds-1-hour-for-sleep-meditation-relaxation--46622415</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622415</guid><pubDate>Tue, 11 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622415/night_bird_sounds_1_hour_for_sleep_meditation_relaxation.mp3" length="58257021" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3642</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harbor Storm - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/harbor-storm-1-hour-for-sleep-meditation-relaxation--46622416</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46622416</guid><pubDate>Mon, 10 Jan 2022 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46622416/harbor_storm_1_hour_for_sleep_meditation_relaxation.mp3" length="57900910" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgood.org/" rel="noopener">https://www.solgood.org/</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Leaves In Wind - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soft-leaves-in-wind-1-hour-for-meditation-sleep-relaxation--46400681</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400681</guid><pubDate>Sun, 09 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400681/soft_leaves_in_wind_1_hour_for_sleep_meditation_relaxation.mp3" length="63755696" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3985</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest In Autumn - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-in-autumn-1-hour-for-meditation-sleep-relaxation--46400620</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400620</guid><pubDate>Sat, 08 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400620/forest_in_autumn_1_hour_for_sleep_meditation_relaxation.mp3" length="63703028" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3982</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Windy Trees - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/windy-trees-1-hour-for-meditation-sleep-relaxation--46400619</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400619</guid><pubDate>Fri, 07 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400619/windy_trees_1_hour_for_sleep_meditation_relaxation.mp3" length="62307870" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3895</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-1-hour-for-meditation-sleep-relaxation--46400618</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400618</guid><pubDate>Thu, 06 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400618/waterfall_1_hour_for_sleep_meditation_relaxation.mp3" length="62596258" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3913</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening In The Wilderness - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-in-the-wilderness-1-hour-for-meditation-sleep-relaxation--46400616</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400616</guid><pubDate>Wed, 05 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400616/evening_in_the_wilderness_1_hour_for_sleep_meditation_relaxation.mp3" length="62208006" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3888</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Car Ride - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-car-ride-1-hour-for-meditation-sleep-relaxation--46400615</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400615</guid><pubDate>Tue, 04 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400615/rainy_car_ride_1_hour_for_sleep_meditation_relaxation.mp3" length="62049995" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3879</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Snow Melting - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/snow-melting-1-hour-for-meditation-sleep-relaxation--46400587</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400587</guid><pubDate>Mon, 03 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400587/snow_melting_1_hour_for_sleep_meditation_relaxation.mp3" length="59176522" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3699</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wildlife at Night - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/wildlife-at-night-1-hour-for-meditation-sleep-relaxation--46400565</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400565</guid><pubDate>Sun, 02 Jan 2022 09:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400565/wildlife_at_night_1_hour_for_sleep_meditation_relaxation.mp3" length="61945929" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3872</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whistling Blizzard - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/whistling-blizzard-1-hour-for-meditation-sleep-relaxation--46400564</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400564</guid><pubDate>Sat, 01 Jan 2022 09:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400564/whistling_blizzard_1_hour_for_sleep_meditation_relaxation.mp3" length="61933810" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3871</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Washing Machine - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/washing-machine-1-hour-for-meditation-sleep-relaxation--46400562</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400562</guid><pubDate>Fri, 31 Dec 2021 09:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400562/washing_machine_1_hour_for_sleep_meditation_relaxation.mp3" length="61972257" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3874</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Waterfall - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-waterfall-1-hour-for-meditation-sleep-relaxation--46400561</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400561</guid><pubDate>Thu, 30 Dec 2021 09:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400561/small_waterfall_1_hour_for_sleep_meditation_relaxation.mp3" length="61489932" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3844</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-1-hour-for-meditation-sleep-relaxation--46400560</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400560</guid><pubDate>Wed, 29 Dec 2021 09:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400560/traffic_after_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="61634134" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3853</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waves On The Beach - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waves-on-the-beach-1-hour-for-meditation-sleep-relaxation--46400559</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400559</guid><pubDate>Tue, 28 Dec 2021 09:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400559/waves_on_the_beach_1_hour_for_sleep_meditation_relaxation.mp3" length="61392553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3837</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Winter Morning - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/winter-morning-1-hour-for-meditation-sleep-relaxation--46400557</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400557</guid><pubDate>Mon, 27 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400557/winter_morning.mp3" length="61112095" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3820</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Burning Firewood - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/burning-firewood-1-hour-for-meditation-sleep-relaxation--46400556</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400556</guid><pubDate>Sun, 26 Dec 2021 09:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400556/burning_firewood_1_hour_for_sleep_meditation_relaxation.mp3" length="60528628" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3784</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Surround Sound Rain - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/surround-sound-rain-1-hour-for-meditation-sleep-relaxation--46400555</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400555</guid><pubDate>Sat, 25 Dec 2021 09:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400555/surround_sound_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="61075742" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3818</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Slow Stream - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/slow-stream-1-hour-for-meditation-sleep-relaxation--46400554</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400554</guid><pubDate>Fri, 24 Dec 2021 09:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400554/slow_stream_1_hour_for_sleep_meditation_relaxation.mp3" length="60669470" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3792</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleeping on an Airplane - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sleeping-on-an-airplane-1-hour-for-meditation-sleep-relaxation--46400553</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400553</guid><pubDate>Thu, 23 Dec 2021 09:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400553/sleeping_on_an_airplaine_1_hour_for_sleep_meditation_relaxation.mp3" length="60558737" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3785</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-1-hour-for-meditation-sleep-relaxation--46400537</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400537</guid><pubDate>Wed, 22 Dec 2021 09:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400537/ocean_waves_1_hour_for_sleep_meditation_relaxation.mp3" length="60544500" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3784</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wildlife Refuge - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/wildlife-refuge-1-hour-for-meditation-sleep-relaxation--46400536</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400536</guid><pubDate>Tue, 21 Dec 2021 09:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400536/wildlife_refuge_1_hour_for_sleep_meditation_relaxation.mp3" length="60311287" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3770</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Window - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-window-1-hour-for-meditation-sleep-relaxation--46400534</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400534</guid><pubDate>Mon, 20 Dec 2021 09:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400534/rain_on_window_1_hour_for_sleep_meditation_relaxation.mp3" length="60136578" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3759</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Winds - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fall-winds-1-hour-for-meditation-sleep-relaxation--46400532</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400532</guid><pubDate>Sun, 19 Dec 2021 09:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400532/fall_winds.mp3" length="60022885" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cascading Waterfall - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cascading-waterfall-1-hour-for-meditation-sleep-relaxation--46400525</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400525</guid><pubDate>Sat, 18 Dec 2021 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400525/cascading_waterfall_1_hour_for_sleep_meditation_relaxation.mp3" length="61856072" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3866</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bird Sounds - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bird-sounds-1-hour-for-meditation-sleep-relaxation--46400523</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400523</guid><pubDate>Fri, 17 Dec 2021 09:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400523/bird_sounds_1_hour_for_sleep_meditation_relaxation.mp3" length="61825963" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3865</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-1-hour-for-meditation-sleep-relaxation--46400520</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400520</guid><pubDate>Thu, 16 Dec 2021 09:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400520/brown_noise_1_hour_for_sleep_meditation_relaxation.mp3" length="61755746" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3860</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep In The Rainforest - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-in-the-rainforest-1-hour-for-meditation-sleep-relaxation--46400512</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400512</guid><pubDate>Wed, 15 Dec 2021 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400512/deep_in_the_rainforest_1_hour_for_sleep_meditation_relaxation.mp3" length="59995742" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3750</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Surf - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-surf-1-hour-for-meditation-sleep-relaxation--46400511</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400511</guid><pubDate>Tue, 14 Dec 2021 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400511/ocean_surf_1_hour_for_sleep_meditation_relaxation.mp3" length="59982763" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3749</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Rain - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-rain-1-hour-for-meditation-sleep-relaxation--46400510</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400510</guid><pubDate>Mon, 13 Dec 2021 09:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400510/forest_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="59786740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3737</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brewing Storm - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brewing-storm-1-hour-for-meditation-sleep-relaxation--46400508</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400508</guid><pubDate>Sun, 12 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400508/brewing_storm_1_hour_for_sleep_meditation_relaxation.mp3" length="59741186" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3734</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trains - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/trains-1-hour-for-meditation-sleep-relaxation--46400507</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400507</guid><pubDate>Sat, 11 Dec 2021 09:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400507/trains_1_hour_for_sleep_meditation_relaxation.mp3" length="59651729" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3729</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Air Conditioning - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/air-conditioning-1-hour-for-meditation-sleep-relaxation--46400506</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400506</guid><pubDate>Fri, 10 Dec 2021 09:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400506/air_conditioning_1_hour_for_sleep_meditation_relaxation.mp3" length="59660944" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3729</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crackling  Fire - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crackling-fire-1-hour-for-meditation-sleep-relaxation--46400505</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400505</guid><pubDate>Thu, 09 Dec 2021 09:40:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400505/crackling_fire_1_hour_for_sleep_meditation_relaxation.mp3" length="59397208" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3713</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lake Waves - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lake-waves-1-hour-for-meditation-sleep-relaxation--46400504</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400504</guid><pubDate>Wed, 08 Dec 2021 09:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400504/lake_waves_1_hour_for_sleep_meditation_relaxation.mp3" length="59410993" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3714</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fish Aquarium - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fish-aquarium-1-hour-for-meditation-sleep-relaxation--46400503</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400503</guid><pubDate>Tue, 07 Dec 2021 09:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400503/fish_aquarium_1_hour_for_sleep_meditation_relaxation.mp3" length="59445273" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-1-hour-for-meditation-sleep-relaxation--46400502</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400502</guid><pubDate>Mon, 06 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400502/thunderstorm_1_hour_for_sleep_meditation_relaxation.mp3" length="59458226" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3717</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Running The Dishwasher - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/running-the-dishwasher-1-hour-for-meditation-sleep-relaxation--46400498</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400498</guid><pubDate>Sun, 05 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400498/running_dishwasher_1_hour_for_sleep_meditation_relaxation.mp3" length="59444036" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Ocean - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-ocean-1-hour-for-meditation-sleep-relaxation--46400274</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400274</guid><pubDate>Sat, 04 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400274/rocky_ocean_shoreline_1_hour_for_sleep_meditation_relaxation.mp3" length="59413085" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3714</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Bird Calls - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-bird-calls-1-hour-for-meditation-sleep-relaxation--46400272</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400272</guid><pubDate>Fri, 03 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400272/calming_bird_sounds_1_hour_for_sleep_meditation_relaxation.mp3" length="59164413" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3698</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-1-hour-for-meditation-sleep-relaxation--46400270</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400270</guid><pubDate>Thu, 02 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400270/fan_1_hour_for_sleep_meditation_relaxation.mp3" length="59302317" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City Rain - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-rain-1-hour-for-meditation-sleep-relaxation--46400269</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400269</guid><pubDate>Wed, 01 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400269/city_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="59142243" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3697</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rainstorm - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rainstorm-1-hour-for-meditation-sleep-relaxation--46400268</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400268</guid><pubDate>Tue, 30 Nov 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400268/heavy_rainstorm_1_hour_for_sleep_meditation_relaxation.mp3" length="59202441" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain in Nature - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-in-nature-1-hour-for-meditation-sleep-relaxation--46400266</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400266</guid><pubDate>Mon, 29 Nov 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400266/heavy_rain_in_nature_1_hour_for_sleep_meditation_relaxation.mp3" length="59085411" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3693</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Snow Falling - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/snow-falling-1-hour-for-meditation-sleep-relaxation--46400265</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400265</guid><pubDate>Sun, 28 Nov 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400265/snow_falling_1_hour_for_sleep_meditation_relaxation.mp3" length="59018533" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3689</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Babbling Brook - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-babbling-brook-1-hour-for-meditation-sleep-relaxation--46400264</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400264</guid><pubDate>Sat, 27 Nov 2021 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400264/creek_babbling_brook_1_hour_for_sleep_meditation_relaxation.mp3" length="59120113" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3695</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonfire on the Beach - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bonfire-on-the-beach-1-hour-for-meditation-sleep-relaxation--46400263</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400263</guid><pubDate>Fri, 26 Nov 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400263/bonfire_on_the_beach_1_hour_for_sleep_meditation_relaxation.mp3" length="58894833" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Night In The Country - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/night-in-the-country-1-hour-for-meditation-sleep-relaxation--46400256</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400256</guid><pubDate>Thu, 25 Nov 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400256/night_in_the_country_1_hour_for_sleep_meditation_relaxation.mp3" length="58993889" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lake at Night - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lake-at-night-1-hour-for-meditation-sleep-relaxation--46400254</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400254</guid><pubDate>Wed, 24 Nov 2021 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400254/lake_at_night_1_hour_for_sleep_meditation_relaxation.mp3" length="58892729" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Laundromat - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-laundromat-1-hour-for-meditation-sleep-relaxation--46400253</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400253</guid><pubDate>Tue, 23 Nov 2021 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400253/rainy_laundromat_1_hour_for_sleep_meditation_relaxation.mp3" length="58850104" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3679</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-1-hour-for-meditation-sleep-relaxation--46400252</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400252</guid><pubDate>Mon, 22 Nov 2021 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400252/white_noise_1_hour_for_sleep_meditation_relaxation.mp3" length="58825016" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3677</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer rain - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-rain-1-hour-for-meditation-sleep-relaxation--46400243</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400243</guid><pubDate>Sun, 21 Nov 2021 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400243/summer_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="58739334" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3672</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds In Nature - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/birds-in-nature-1-hour-for-meditation-sleep-relaxation--46400242</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400242</guid><pubDate>Sat, 20 Nov 2021 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400242/birds_in_nature_1_hour_for_sleep_meditation_relaxation.mp3" length="58728487" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-1-hour-for-meditation-sleep-relaxation--46400241</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400241</guid><pubDate>Fri, 19 Nov 2021 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400241/breezy_fan.mp3" length="58491483" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3656</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Outdoor Fountain - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/outdoor-fountain-1-hour-for-meditation-sleep-relaxation--46400240</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400240</guid><pubDate>Thu, 18 Nov 2021 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400240/outdoor_fountain_1_hour_for_sleep_meditation_relaxation.mp3" length="58585953" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3662</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-1-hour-for-meditation-sleep-relaxation--46400239</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400239</guid><pubDate>Wed, 17 Nov 2021 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400239/gentle_stream_1_hour_for_sleep_meditation_relaxation.mp3" length="58546241" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3660</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Filling Bathtub - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/filling-bathtub-1-hour-for-meditation-sleep-relaxation--46400238</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400238</guid><pubDate>Tue, 16 Nov 2021 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400238/filling_bathtub_1_hour_for_sleep_meditation_relaxation.mp3" length="58473520" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3655</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Laundry - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/laundry-1-hour-for-meditation-sleep-relaxation--46400236</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400236</guid><pubDate>Mon, 15 Nov 2021 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400236/doing_laundry_1_hour_for_sleep_meditation_relaxation.mp3" length="58429213" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3652</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Snowy Blizzard - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/snowy-blizzard-1-hour-for-meditation-sleep-relaxation--46400235</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400235</guid><pubDate>Sun, 14 Nov 2021 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400235/snowy_blizzard_1_hour_for_sleep_meditation_relaxation.mp3" length="58327233" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wetland Nature Preserve - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/wetland-nature-preserve-1-hour-for-meditation-sleep-relaxation--46400230</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400230</guid><pubDate>Sat, 13 Nov 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400230/wetland_nature_preserve_1_hour_for_sleep_meditation_relaxation.mp3" length="58137915" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on tin roof - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-tin-roof-1-hour-for-meditation-sleep-relaxation--46400684</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400684</guid><pubDate>Fri, 12 Nov 2021 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400684/rain_on_tin_roof_1_hour_for_sleep_meditation_relaxation.mp3" length="64254734" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>4016</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Water Fall Cascade</title><link>https://www.spreaker.com/episode/water-fall-cascade--46400685</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400685</guid><pubDate>Thu, 11 Nov 2021 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400685/water_fall_cascade_1_hour_for_sleep_meditation_relaxation.mp3" length="67461730" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>4217</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harbor Storm - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/harbor-storm-1-hour-for-meditation-sleep-relaxation--46400229</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400229</guid><pubDate>Thu, 11 Nov 2021 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400229/harbor_storm_1_hour_for_sleep_meditation_relaxation.mp3" length="57900910" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Windy Storm</title><link>https://www.spreaker.com/episode/windy-storm--46400686</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400686</guid><pubDate>Wed, 10 Nov 2021 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400686/windy_storm_1_hour_for_sleep_meditation_relaxation.mp3" length="65394080" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>4088</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Downpour - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-downpour-1-hour-for-meditation-sleep-relaxation--46400228</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400228</guid><pubDate>Wed, 10 Nov 2021 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400228/rain_downpour_1_hour_for_sleep_meditation_relaxation.mp3" length="57606669" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Snow Falling - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/snow-falling-1-hour-for-meditation-sleep-relaxation--46378015</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378015</guid><pubDate>Tue, 09 Nov 2021 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378015/snow_falling_1_hour_for_sleep_meditation_relaxation.mp3" length="59018533" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3689</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-1-hour-for-meditation-sleep-relaxation--46400234</link><guid isPermaLink="false">https://api.spreaker.com/episode/46400234</guid><pubDate>Mon, 08 Nov 2021 10:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400234/pink_noise_1_hour_for_sleep_meditation_relaxation.mp3" length="58274562" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3643</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Water - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-water-1-hour-for-meditation-sleep-relaxation--46378007</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378007</guid><pubDate>Sun, 07 Nov 2021 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378007/rushing_water_1_hour_for_sleep_meditation_relaxation.mp3" length="59176524" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3699</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wildlife at Night - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/wildlife-at-night-1-hour-for-meditation-sleep-relaxation--46378083</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378083</guid><pubDate>Sat, 06 Nov 2021 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378083/wildlife_at_night_1_hour_for_sleep_meditation_relaxation.mp3" length="61945929" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3872</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Underwater Whale Sounds - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/underwater-whale-sounds-1-hour-for-meditation-sleep-relaxation--46378042</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378042</guid><pubDate>Fri, 05 Nov 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378042/underwater_whale_ambience_1_hour_for_sleep_meditation_relaxation.mp3" length="64103033" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>4007</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waves On The Beach - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waves-on-the-beach-1-hour-for-meditation-sleep-relaxation--46378075</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378075</guid><pubDate>Thu, 04 Nov 2021 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378075/waves_on_the_beach_1_hour_for_sleep_meditation_relaxation.mp3" length="61392553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3837</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Camping In The Rain - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/camping-in-the-rain-1-hour-for-meditation-sleep-relaxation--46378024</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378024</guid><pubDate>Wed, 03 Nov 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378024/rainy_camping_1_hour_for_sleep_meditation_relaxation.mp3" length="60822459" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3802</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Slow Stream - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/slow-stream-1-hour-for-meditation-sleep-relaxation--46378012</link><description><![CDATA[Daily One Hour Sounds for Meditation, Sleep, Relaxation, & Studying]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46378012</guid><pubDate>Tue, 02 Nov 2021 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378012/slow_stream_1_hour_for_sleep_meditation_relaxation.mp3" length="60669470" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Daily One Hour Sounds for Meditation, Sleep, Relaxation, &amp; Studying</itunes:subtitle><itunes:summary><![CDATA[Daily One Hour Sounds for Meditation, Sleep, Relaxation, & Studying]]></itunes:summary><itunes:duration>3792</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Car Ride - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-car-ride-1-hour-for-meditation-sleep-relaxation--46377876</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377876</guid><pubDate>Mon, 01 Nov 2021 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377876/rainy_car_ride_1_hour_for_sleep_meditation_relaxation.mp3" length="62049995" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3879</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wetland Nature Preserve - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/wetland-nature-preserve-1-hour-for-meditation-sleep-relaxation--46378082</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378082</guid><pubDate>Sun, 31 Oct 2021 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378082/wetland_nature_preserve_1_hour_for_sleep_meditation_relaxation.mp3" length="58137915" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3634</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Safari at Night - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/safari-at-night-1-hour-for-meditation-sleep-relaxation--46378008</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378008</guid><pubDate>Sat, 30 Oct 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378008/safari_at_night_1_hour_for_sleep_meditation_relaxation.mp3" length="58392854" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3650</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Running Shower - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/running-shower-1-hour-for-meditation-sleep-relaxation--46377900</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377900</guid><pubDate>Fri, 29 Oct 2021 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377900/relaxing_shower_1_hour_for_sleep_meditation_relaxation.mp3" length="59991548" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3750</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Laundromat - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-laundromat-1-hour-for-meditation-sleep-relaxation--46377872</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377872</guid><pubDate>Thu, 28 Oct 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377872/rainy_laundromat_1_hour_for_sleep_meditation_relaxation.mp3" length="58850104" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3679</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Ocean - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-ocean-1-hour-for-meditation-sleep-relaxation--46377877</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377877</guid><pubDate>Wed, 27 Oct 2021 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377877/rocky_ocean_shoreline_1_hour_for_sleep_meditation_relaxation.mp3" length="59413085" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3714</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rainstorm - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rainstorm-1-hour-for-meditation-sleep-relaxation--46377860</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377860</guid><pubDate>Tue, 26 Oct 2021 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377860/heavy_rainstorm_1_hour_for_sleep_meditation_relaxation.mp3" length="59202441" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3701</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-1-hour-for-meditation-sleep-relaxation--46377867</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377867</guid><pubDate>Mon, 25 Oct 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377867/pink_noise_1_hour_for_sleep_meditation_relaxation.mp3" length="58274562" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3643</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Outdoor Fountain - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/outdoor-fountain-1-hour-for-meditation-sleep-relaxation--46377866</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377866</guid><pubDate>Sun, 24 Oct 2021 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377866/outdoor_fountain_1_hour_for_sleep_meditation_relaxation.mp3" length="58585953" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3662</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Night Bird Sounds - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/night-bird-sounds-1-hour-for-meditation-sleep-relaxation--46377863</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377863</guid><pubDate>Sat, 23 Oct 2021 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377863/night_bird_sounds_1_hour_for_sleep_meditation_relaxation.mp3" length="58257021" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3642</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Rain - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-rain-1-hour-for-meditation-sleep-relaxation--46377773</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377773</guid><pubDate>Fri, 22 Oct 2021 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377773/forest_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="59786740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3737</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-1-hour-for-meditation-sleep-relaxation--46377865</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377865</guid><pubDate>Thu, 21 Oct 2021 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377865/ocean_waves_1_hour_for_sleep_meditation_relaxation.mp3" length="60544500" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3784</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lake at Night - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lake-at-night-1-hour-for-meditation-sleep-relaxation--46377861</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377861</guid><pubDate>Wed, 20 Oct 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377861/lake_at_night_1_hour_for_sleep_meditation_relaxation.mp3" length="58892729" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3681</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Waterfall - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-waterfall-1-hour-for-meditation-sleep-relaxation--46378013</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378013</guid><pubDate>Tue, 19 Oct 2021 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378013/small_waterfall_1_hour_for_sleep_meditation_relaxation.mp3" length="61489932" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3844</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Frog Pond - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/frog-pond-1-hour-for-meditation-sleep-relaxation--46377774</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377774</guid><pubDate>Mon, 18 Oct 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377774/frog_pond_1_hour_for_sleep_meditation_relaxation.mp3" length="60127791" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3758</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fireplace Crackling - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fireplace-crackling-1-hour-for-meditation-sleep-relaxation--46377771</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377771</guid><pubDate>Sun, 17 Oct 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377771/fireplace_crackling_1_hour_for_sleep_meditation_relaxation.mp3" length="57772611" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3611</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Downpour - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-downpour-1-hour-for-meditation-sleep-relaxation--46377869</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377869</guid><pubDate>Sat, 16 Oct 2021 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377869/rain_downpour_1_hour_for_sleep_meditation_relaxation.mp3" length="57606669" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3601</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleeping on an Airplane - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sleeping-on-an-airplane-1-hour-for-meditation-sleep-relaxation--46378010</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378010</guid><pubDate>Fri, 15 Oct 2021 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378010/sleeping_on_an_airplaine_1_hour_for_sleep_meditation_relaxation.mp3" length="60558737" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3785</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trains - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/trains-1-hour-for-meditation-sleep-relaxation--46378041</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378041</guid><pubDate>Thu, 14 Oct 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378041/trains_1_hour_for_sleep_meditation_relaxation.mp3" length="59651729" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3729</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Surf - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-surf-1-hour-for-meditation-sleep-relaxation--46377864</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377864</guid><pubDate>Wed, 13 Oct 2021 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377864/ocean_surf_1_hour_for_sleep_meditation_relaxation.mp3" length="59982763" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3749</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Winds - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fall-winds-1-hour-for-meditation-sleep-relaxation--46377769</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377769</guid><pubDate>Tue, 12 Oct 2021 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377769/fall_winds.mp3" length="60022885" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3752</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Washer &amp; Dryer - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/washer-dryer-1-hour-for-meditation-sleep-relaxation--46377768</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377768</guid><pubDate>Mon, 11 Oct 2021 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377768/doing_laundry_1_hour_for_sleep_meditation_relaxation.mp3" length="58429213" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3652</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep In The Rainforest - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-in-the-rainforest-1-hour-for-meditation-sleep-relaxation--46377767</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377767</guid><pubDate>Sun, 10 Oct 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377767/deep_in_the_rainforest_1_hour_for_sleep_meditation_relaxation.mp3" length="59995742" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3750</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crickets - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crickets-1-hour-for-meditation-sleep-relaxation--46377766</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377766</guid><pubDate>Sat, 09 Oct 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377766/crickets_1_hour_for_sleep_meditation_relaxation.mp3" length="64001852" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>4001</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Water Fall Cascade - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/water-fall-cascade-1-hour-for-meditation-sleep-relaxation--46378043</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378043</guid><pubDate>Fri, 08 Oct 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378043/water_fall_cascade_1_hour_for_sleep_meditation_relaxation.mp3" length="67461730" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>4217</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on tin roof - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-tin-roof-1-hour-for-meditation-sleep-relaxation--46377871</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377871</guid><pubDate>Thu, 07 Oct 2021 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377871/rain_on_tin_roof_1_hour_for_sleep_meditation_relaxation.mp3" length="64254734" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>4016</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Leaves In Wind - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soft-leaves-in-wind-1-hour-for-meditation-sleep-relaxation--46378018</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378018</guid><pubDate>Wed, 06 Oct 2021 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378018/soft_leaves_in_wind_1_hour_for_sleep_meditation_relaxation.mp3" length="63755696" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3985</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wet Forest - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/wet-forest-1-hour-for-meditation-sleep-relaxation--46378060</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378060</guid><pubDate>Tue, 05 Oct 2021 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378060/wet_forest_1_hour_for_sleep_meditation_relaxation.mp3" length="61185647" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3825</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer rain - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-rain-1-hour-for-meditation-sleep-relaxation--46378021</link><guid isPermaLink="false">https://api.spreaker.com/episode/46378021</guid><pubDate>Mon, 04 Oct 2021 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46378021/summer_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="58739334" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3672</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Stream - 1 Hour for Meditation, Sleep, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-stream-1-hour-for-meditation-sleep-relaxation--46377764</link><guid isPermaLink="false">https://api.spreaker.com/episode/46377764</guid><pubDate>Sun, 03 Oct 2021 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46377764/creek_babbling_brook_1_hour_for_sleep_meditation_relaxation.mp3" length="59120113" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:duration>3695</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4b8bb9e90478862631ee2ebfb75b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
