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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Better Black Health</title><link>https://www.spreaker.com/podcast/better-black-health--5021413</link><description><![CDATA[<a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Greg Hall, MD,</a> Better Black Health is a physician-led podcast focused on Black health, prevention, longevity, stress, nutrition, caregiving, mental health, and culturally informed wellness.Hosted by Gregory L. Hall, MD — nationally recognized physician, author, educator, and public health leader — the podcast features expert interviews and practical conversations designed to help individuals and families make informed health decisions and improve long-term wellness.From hypertension and diabetes to mental health, caregiving, sleep, men’s health, and preventive medicine, Better Black Health delivers trusted, evidence-based insights for healthier communities.<br /><br />Go to<a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener"> DrGregHall.com</a> for more health information and <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">SequenceMultivitamins.com</a> to order GNetX Sequence Multivitamins. <br /><br />The information, guidance, advice, sales, promotions, or otherwise contained herein is in no way affiliated with, owned by, or otherwise associated with University Hospitals Health System, Inc. its affiliates, subsidiaries, directors, officers, partners, employees, representatives, or agents (“UH”). The information shall in no way be construed in any manner as coming from or representing UH in any way. UH has not reviewed, does not monitor, and does not receive any financial benefit from your use of this website. UH disclaims any and all liability with your use of this website or information contained therein.]]></description><atom:link href="https://www.spreaker.com/show/5021413/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>2023</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13558b75bc0324864cca320d664b49ab.jpg</url><title>Better Black Health</title><link>https://www.spreaker.com/podcast/better-black-health--5021413</link></image><lastBuildDate>Sun, 09 Aug 2026 13:41:50 +0000</lastBuildDate><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:owner><itunes:name>Gregory L. Hall, MD</itunes:name><itunes:email>drhall@drgreghall.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13558b75bc0324864cca320d664b49ab.jpg"/><itunes:subtitle>https://drgreghall.com/ Better Black Health is a physician-led podcast focused on Black health, prevention, longevity, stress, nutrition, caregiving, mental health, and culturally informed wellness.Hosted by Gregory L. Hall, MD — nationally recognized...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Greg Hall, MD,</a> Better Black Health is a physician-led podcast focused on Black health, prevention, longevity, stress, nutrition, caregiving, mental health, and culturally informed wellness.Hosted by Gregory L. Hall, MD — nationally recognized physician, author, educator, and public health leader — the podcast features expert interviews and practical conversations designed to help individuals and families make informed health decisions and improve long-term wellness.From hypertension and diabetes to mental health, caregiving, sleep, men’s health, and preventive medicine, Better Black Health delivers trusted, evidence-based insights for healthier communities.<br /><br />Go to<a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener"> DrGregHall.com</a> for more health information and <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">SequenceMultivitamins.com</a> to order GNetX Sequence Multivitamins. <br /><br />The information, guidance, advice, sales, promotions, or otherwise contained herein is in no way affiliated with, owned by, or otherwise associated with University Hospitals Health System, Inc. its affiliates, subsidiaries, directors, officers, partners, employees, representatives, or agents (“UH”). The information shall in no way be construed in any manner as coming from or representing UH in any way. UH has not reviewed, does not monitor, and does not receive any financial benefit from your use of this website. UH disclaims any and all liability with your use of this website or information contained therein.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Liberating the Black Mind Part 2 | Dr. Tim Goler</title><link>https://www.spreaker.com/episode/liberating-the-black-mind-part-2-dr-tim-goler--73710082</link><description><![CDATA[In this episode of Better Black Health, Dr. Greg Hall welcomes back sociologist, educator, and public health scholar Dr. Tim Goler to discuss the ideas behind his new book, Liberated Mind: A Guide to Black Clarity. Dr. Goler explores how structural racism, intergenerational stress, and inherited ways of thinking can influence the mental, emotional, and physical well-being of Black communities. Together, they discuss how developing greater mental clarity, critical thinking, and self-determination may help individuals make healthier choices and improve overall wellness.<br />Dr. Tim Goler is a sociologist, educator, and public scholar whose work examines how structural racism, intergenerational stress, and life-course experiences shape the mental and emotional well-being of Black communities. Raised in Cleveland and educated in the Cleveland Public Schools, he earned degrees from Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, emphasizing Black mental health, resilience, self-determination, and culturally grounded approaches to wellness.<br /><br />Find the book on <a href="https://timgoler.com/" target="_blank" rel="noreferrer noopener">TimGoler.com </a>and Amazon<br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73710082</guid><pubDate>Sun, 09 Aug 2026 13:41:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73710082/bbh_goler_liberated_mind_2_0.mp3" length="31212921" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e7bec4a-1b9d-4b31-8a03-b0fb179a3b5a/2e7bec4a-1b9d-4b31-8a03-b0fb179a3b5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e7bec4a-1b9d-4b31-8a03-b0fb179a3b5a/2e7bec4a-1b9d-4b31-8a03-b0fb179a3b5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e7bec4a-1b9d-4b31-8a03-b0fb179a3b5a/2e7bec4a-1b9d-4b31-8a03-b0fb179a3b5a.vtt" type="text/vtt" language="en"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>In this episode of Better Black Health, Dr. Greg Hall welcomes back sociologist, educator, and public health scholar Dr. Tim Goler to discuss the ideas behind his new book, Liberated Mind: A Guide to Black Clarity. Dr. Goler explores how structural...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Better Black Health, Dr. Greg Hall welcomes back sociologist, educator, and public health scholar Dr. Tim Goler to discuss the ideas behind his new book, Liberated Mind: A Guide to Black Clarity. Dr. Goler explores how structural racism, intergenerational stress, and inherited ways of thinking can influence the mental, emotional, and physical well-being of Black communities. Together, they discuss how developing greater mental clarity, critical thinking, and self-determination may help individuals make healthier choices and improve overall wellness.<br />Dr. Tim Goler is a sociologist, educator, and public scholar whose work examines how structural racism, intergenerational stress, and life-course experiences shape the mental and emotional well-being of Black communities. Raised in Cleveland and educated in the Cleveland Public Schools, he earned degrees from Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, emphasizing Black mental health, resilience, self-determination, and culturally grounded approaches to wellness.<br /><br />Find the book on <a href="https://timgoler.com/" target="_blank" rel="noreferrer noopener">TimGoler.com </a>and Amazon<br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community.  ]]></itunes:summary><itunes:duration>1951</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackclarity,blackhealth,drgreghall,gnetx,liberatedmind,precisionmedicine,structuralracism,timgoler,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f88732eb9115254b3cfddaf37413f51f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking the Silence on Breast Cancer in Black Women — with Karen Eubanks Jackson, Founder of Sisters Network Inc.</title><link>https://www.spreaker.com/episode/breaking-the-silence-on-breast-cancer-in-black-women-with-karen-eubanks-jackson-founder-of-sisters-network-inc--73136767</link><description><![CDATA[Black women are 40% more likely to die of breast cancer than white women. Karen Eubanks Jackson has spent more than 30 years fighting to change that. A four-time breast cancer survivor and founder/CEO of Sisters Network® Inc. — the nation's only national African American breast cancer survivorship organization — Karen joins Dr. Greg Hall to discuss why early detection saves lives, how survivor-led chapters across the country are supporting Black women through diagnosis and treatment, and why breaking the silence around breast cancer in the Black community is a matter of life and death. Karen is the recipient of the ASCO Patient Advocate Award and author of In the Company of My Sisters.<br /><br />Learn more or find a chapter near you:<br />Website: <a href="https://www.sistersnetworkinc.org" target="_blank" rel="noreferrer noopener">https://www.sistersnetworkinc.org</a> | infonet@sistersnetworkinc.org | 866-781-1808<br />Instagram: <a href="https://www.instagram.com/sistersnetwork/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sistersnetwork/</a><br />Twitter/X: <a href="https://x.com/sistersnetwork" target="_blank" rel="noreferrer noopener">https://x.com/sistersnetwork</a><br />TikTok: <a href="https://www.tiktok.com/@sistersnetwork" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@sistersnetwork</a><br />LinkedIn: <a href="https://www.linkedin.com/company/sisters-network/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/company/sisters-network/</a><br />YouTube: <a href="https://www.youtube.com/@sistersnetwork" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@sistersnetwork</a> &amp; <a href="https://www.youtube.com/@SisInSurvivorshipPodcast" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SisInSurvivorshipPodcast</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73136767</guid><pubDate>Fri, 24 Jul 2026 01:44:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73136767/bbh_karen_eubanks_2.mp3" length="30991403" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6430122c-323e-4ac0-ac68-a46ae0afad18/6430122c-323e-4ac0-ac68-a46ae0afad18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6430122c-323e-4ac0-ac68-a46ae0afad18/6430122c-323e-4ac0-ac68-a46ae0afad18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6430122c-323e-4ac0-ac68-a46ae0afad18/6430122c-323e-4ac0-ac68-a46ae0afad18.vtt" type="text/vtt" language="en"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Black women are 40% more likely to die of breast cancer than white women. Karen Eubanks Jackson has spent more than 30 years fighting to change that. A four-time breast cancer survivor and founder/CEO of Sisters Network® Inc. — the nation's only...</itunes:subtitle><itunes:summary><![CDATA[Black women are 40% more likely to die of breast cancer than white women. Karen Eubanks Jackson has spent more than 30 years fighting to change that. A four-time breast cancer survivor and founder/CEO of Sisters Network® Inc. — the nation's only national African American breast cancer survivorship organization — Karen joins Dr. Greg Hall to discuss why early detection saves lives, how survivor-led chapters across the country are supporting Black women through diagnosis and treatment, and why breaking the silence around breast cancer in the Black community is a matter of life and death. Karen is the recipient of the ASCO Patient Advocate Award and author of In the Company of My Sisters.<br /><br />Learn more or find a chapter near you:<br />Website: <a href="https://www.sistersnetworkinc.org" target="_blank" rel="noreferrer noopener">https://www.sistersnetworkinc.org</a> | infonet@sistersnetworkinc.org | 866-781-1808<br />Instagram: <a href="https://www.instagram.com/sistersnetwork/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sistersnetwork/</a><br />Twitter/X: <a href="https://x.com/sistersnetwork" target="_blank" rel="noreferrer noopener">https://x.com/sistersnetwork</a><br />TikTok: <a href="https://www.tiktok.com/@sistersnetwork" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@sistersnetwork</a><br />LinkedIn: <a href="https://www.linkedin.com/company/sisters-network/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/company/sisters-network/</a><br />YouTube: <a href="https://www.youtube.com/@sistersnetwork" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@sistersnetwork</a> &amp; <a href="https://www.youtube.com/@SisInSurvivorshipPodcast" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SisInSurvivorshipPodcast</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community.  ]]></itunes:summary><itunes:duration>1937</itunes:duration><itunes:keywords>betterblackhealth,black,breast,cancer,detection,disparities,drgreghall,gnetx,health,mammogram,survivor,women's</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2659d093f5ffa160635c3dce4b37169c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Liberating the Black Mind for Better Health | Dr. Tim Goler</title><link>https://www.spreaker.com/episode/liberating-the-black-mind-for-better-health-dr-tim-goler--72827378</link><description><![CDATA[In this episode of Better Black Health, Dr. Greg Hall welcomes back sociologist, educator, and public scholar Dr. Tim Goler to discuss the ideas behind his new book, Liberated Mind: A Guide to Black Clarity. Dr. Goler explores how structural racism, intergenerational stress, and inherited ways of thinking can influence the mental, emotional, and physical well-being of Black communities. Together, they discuss how developing greater mental clarity, critical thinking, and self-determination may help individuals make healthier choices and improve overall wellness.<br />Dr. Tim Goler is a sociologist, educator, and public scholar whose work examines how structural racism, intergenerational stress, and life-course experiences shape the mental and emotional well-being of Black communities. Raised in Cleveland and educated in the Cleveland Public Schools, he earned degrees from Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, emphasizing Black mental health, resilience, self-determination, and culturally grounded approaches to wellness.<br /><br />Find the book on <a href="https://timgoler.com/" target="_blank" rel="noreferrer noopener">TimGoler.com </a>and Amazon<br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72827378</guid><pubDate>Sun, 05 Jul 2026 14:24:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72827378/bbh_goler_liberated_mind_1.mp3" length="30567592" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a611d800-52da-41ca-9632-b79df67af4fe/a611d800-52da-41ca-9632-b79df67af4fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a611d800-52da-41ca-9632-b79df67af4fe/a611d800-52da-41ca-9632-b79df67af4fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a611d800-52da-41ca-9632-b79df67af4fe/a611d800-52da-41ca-9632-b79df67af4fe.vtt" type="text/vtt" language="en"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>In this episode of Better Black Health, Dr. Greg Hall welcomes back sociologist, educator, and public scholar Dr. Tim Goler to discuss the ideas behind his new book, Liberated Mind: A Guide to Black Clarity. Dr. Goler explores how structural racism,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Better Black Health, Dr. Greg Hall welcomes back sociologist, educator, and public scholar Dr. Tim Goler to discuss the ideas behind his new book, Liberated Mind: A Guide to Black Clarity. Dr. Goler explores how structural racism, intergenerational stress, and inherited ways of thinking can influence the mental, emotional, and physical well-being of Black communities. Together, they discuss how developing greater mental clarity, critical thinking, and self-determination may help individuals make healthier choices and improve overall wellness.<br />Dr. Tim Goler is a sociologist, educator, and public scholar whose work examines how structural racism, intergenerational stress, and life-course experiences shape the mental and emotional well-being of Black communities. Raised in Cleveland and educated in the Cleveland Public Schools, he earned degrees from Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, emphasizing Black mental health, resilience, self-determination, and culturally grounded approaches to wellness.<br /><br />Find the book on <a href="https://timgoler.com/" target="_blank" rel="noreferrer noopener">TimGoler.com </a>and Amazon<br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community.  ]]></itunes:summary><itunes:duration>1911</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackclarity,blackhealth,drgreghall,gnetx,healthpodcast,liberatedmind,precisionmedicine,structuralracism,timgoler,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f88732eb9115254b3cfddaf37413f51f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fibroids, Fertility &amp; Fighting for Better Care with Dr. Pierre Johnson</title><link>https://www.spreaker.com/episode/fibroids-fertility-fighting-for-better-care-with-dr-pierre-johnson--72389300</link><description><![CDATA[Fibroids affect up to 80% of Black women by age 50, yet many are still told to ‘just live with it’ or offered a hysterectomy as the only option. Today Dr. Greg Hall is talking with the country’s leading fibroid surgeons, Dr. Pierre Johnson, known as ‘The Fibroid Slayer,’ about what women need to know, what the medical system gets wrong, and why preserving fertility and choice matters. He recently removed a 27-pound fibroid and received national attention. From a young age, he set his sights on becoming an OB-GYN and persevered through significant challenges to fulfill that vision. He earned his bachelor’s in biology from Xavier University of Louisiana, where he also pledged Omega Psi Phi Fraternity, Inc. He went on to earn his medical degree from the University of Illinois College of Medicine, complete a general surgery internship at Washington Hospital Center, and finish his OB-GYN residency at Southern Illinois University School of Medicine. Let’s welcome Dr. Pierre Johnson.  <br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72389300</guid><pubDate>Sat, 06 Jun 2026 15:51:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72389300/bbh_fibroid_slayer.mp3" length="30905303" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a0cedde-0441-477a-aee5-efc11e9430e9/6a0cedde-0441-477a-aee5-efc11e9430e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a0cedde-0441-477a-aee5-efc11e9430e9/6a0cedde-0441-477a-aee5-efc11e9430e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a0cedde-0441-477a-aee5-efc11e9430e9/6a0cedde-0441-477a-aee5-efc11e9430e9.vtt" type="text/vtt" language="en"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Fibroids affect up to 80% of Black women by age 50, yet many are still told to ‘just live with it’ or offered a hysterectomy as the only option. Today Dr. Greg Hall is talking with the country’s leading fibroid surgeons, Dr. Pierre Johnson, known as...</itunes:subtitle><itunes:summary><![CDATA[Fibroids affect up to 80% of Black women by age 50, yet many are still told to ‘just live with it’ or offered a hysterectomy as the only option. Today Dr. Greg Hall is talking with the country’s leading fibroid surgeons, Dr. Pierre Johnson, known as ‘The Fibroid Slayer,’ about what women need to know, what the medical system gets wrong, and why preserving fertility and choice matters. He recently removed a 27-pound fibroid and received national attention. From a young age, he set his sights on becoming an OB-GYN and persevered through significant challenges to fulfill that vision. He earned his bachelor’s in biology from Xavier University of Louisiana, where he also pledged Omega Psi Phi Fraternity, Inc. He went on to earn his medical degree from the University of Illinois College of Medicine, complete a general surgery internship at Washington Hospital Center, and finish his OB-GYN residency at Southern Illinois University School of Medicine. Let’s welcome Dr. Pierre Johnson.  <br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1932</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,drgreghall,fibroids,pierrejohnson</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33f14d18b2fd87923194bb53e30d8abb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Attack at 29: The Truth About Cholesterol, Genetics, and Prevention with Sam Prewitt</title><link>https://www.spreaker.com/episode/heart-attack-at-29-the-truth-about-cholesterol-genetics-and-prevention-with-sam-prewitt--72117790</link><description><![CDATA[Sam “SP” Prewitt was just 29, active, and seemingly healthy when a massive heart attack nearly took his life. In this episode, he shares the #HeartStrong story behind his book "Plus More Life"—from ignoring early warning signs to discovering a 95% coronary blockage and dangerously high cholesterol driven in part by family history. We explore what most people get wrong about “young” hearts, the critical numbers every adult should know before 30, and how genetics and lifestyle all intersect. Sam opens up about the emotional aftermath of surviving, breaking generational curses, and the day-to-day habits that now define his heart-healthy life. If you think you’re too young to worry about heart disease, this conversation is your wake-up call.<br /><br />Book: <a href="https://www.samprewitt.com/plusmorelife" target="_blank" rel="noreferrer noopener">https://www.samprewitt.com/plusmorelife</a><br />SP's website: <a href="https://www.samprewitt.com/" target="_blank" rel="noreferrer noopener">https://www.samprewitt.com/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72117790</guid><pubDate>Fri, 22 May 2026 17:33:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72117790/bbh_sam_prewitt_2.mp3" length="32868040" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccc8572f-cb12-4eac-ae90-fac9a5f5a464/ccc8572f-cb12-4eac-ae90-fac9a5f5a464.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccc8572f-cb12-4eac-ae90-fac9a5f5a464/ccc8572f-cb12-4eac-ae90-fac9a5f5a464.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccc8572f-cb12-4eac-ae90-fac9a5f5a464/ccc8572f-cb12-4eac-ae90-fac9a5f5a464.vtt" type="text/vtt" language="en"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Sam “SP” Prewitt was just 29, active, and seemingly healthy when a massive heart attack nearly took his life. In this episode, he shares the #HeartStrong story behind his book "Plus More Life"—from ignoring early warning signs to discovering a 95%...</itunes:subtitle><itunes:summary><![CDATA[Sam “SP” Prewitt was just 29, active, and seemingly healthy when a massive heart attack nearly took his life. In this episode, he shares the #HeartStrong story behind his book "Plus More Life"—from ignoring early warning signs to discovering a 95% coronary blockage and dangerously high cholesterol driven in part by family history. We explore what most people get wrong about “young” hearts, the critical numbers every adult should know before 30, and how genetics and lifestyle all intersect. Sam opens up about the emotional aftermath of surviving, breaking generational curses, and the day-to-day habits that now define his heart-healthy life. If you think you’re too young to worry about heart disease, this conversation is your wake-up call.<br /><br />Book: <a href="https://www.samprewitt.com/plusmorelife" target="_blank" rel="noreferrer noopener">https://www.samprewitt.com/plusmorelife</a><br />SP's website: <a href="https://www.samprewitt.com/" target="_blank" rel="noreferrer noopener">https://www.samprewitt.com/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>2055</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,cholesterol,drgreghall,gnetx,health heart,healthpodcast,heart</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e5909097892c0bd3e949eda787764ae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Voice: Dr. Nikia Smith on Advocacy, Wellness, and Community Impact</title><link>https://www.spreaker.com/episode/finding-your-voice-dr-nikia-smith-on-advocacy-wellness-and-community-impact--71995049</link><description><![CDATA[In this episode of Better Black Health, Dr. Gregory Hall sits down with Nikia Smith for a powerful conversation about advocacy, personal growth, and the importance of creating healthier communities. Together, they explore the challenges facing Black health today, the role of empowerment and education, and how individuals can use their voices to drive meaningful change. This episode offers inspiration, practical insight, and a reminder that better health starts with informed and engaged communities.<br /><br />Website: <a href="https://sheisfireforged.com/" target="_blank" rel="noreferrer noopener">https://sheisfireforged.com/</a><br /><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71995049</guid><pubDate>Wed, 13 May 2026 20:32:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71995049/bbh_nikia_smith.mp3" length="30149633" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5557f6b-ff24-47ba-8620-723120c74841/d5557f6b-ff24-47ba-8620-723120c74841.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5557f6b-ff24-47ba-8620-723120c74841/d5557f6b-ff24-47ba-8620-723120c74841.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5557f6b-ff24-47ba-8620-723120c74841/d5557f6b-ff24-47ba-8620-723120c74841.vtt" type="text/vtt" language="en"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>In this episode of Better Black Health, Dr. Gregory Hall sits down with Nikia Smith for a powerful conversation about advocacy, personal growth, and the importance of creating healthier communities. Together, they explore the challenges facing Black...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Better Black Health, Dr. Gregory Hall sits down with Nikia Smith for a powerful conversation about advocacy, personal growth, and the importance of creating healthier communities. Together, they explore the challenges facing Black health today, the role of empowerment and education, and how individuals can use their voices to drive meaningful change. This episode offers inspiration, practical insight, and a reminder that better health starts with informed and engaged communities.<br /><br />Website: <a href="https://sheisfireforged.com/" target="_blank" rel="noreferrer noopener">https://sheisfireforged.com/</a><br /><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1885</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,gnetx,healthpodcast,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a4d85699e85a884c4617d3d8d5025f0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Older &amp; Eldercare at Home with Expert Leslee Deanes-Bryant</title><link>https://www.spreaker.com/episode/getting-older-eldercare-at-home-with-expert-leslee-deanes-bryant--71619658</link><description><![CDATA[Dr. Greg Hall welcomes Leslee Deanes-Bryant who is an elder care specialist and founder of <a href="https://www.ultracareservices.net/" target="_blank" rel="noreferrer noopener">UltraCare Service</a>s, a Los Angeles–based in-home care organization supporting seniors and their families. With over ten years of hands-on experience, Leslee concentrates on the issues families face as loved ones age. She is especially passionate about helping people manage dementia care, caregiver burnout, and planning challenges that happen too late. Her insights come from years of working directly with families in their homes, where gaps in understanding and support are most evident. Leslee often speaks and writes about aging at home, dignity in care, and how families can make informed decisions before a crisis occurs.<br /><br />Website: <a href="https://www.ultracareservices.net/" target="_blank" rel="noreferrer noopener">https://www.ultracareservices.net/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71619658</guid><pubDate>Fri, 24 Apr 2026 20:11:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71619658/bbh_leslee_deanes_bryant.mp3" length="32377356" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4c8cead-cb20-4c46-8ce7-8c7c8eda5406/e4c8cead-cb20-4c46-8ce7-8c7c8eda5406.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4c8cead-cb20-4c46-8ce7-8c7c8eda5406/e4c8cead-cb20-4c46-8ce7-8c7c8eda5406.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4c8cead-cb20-4c46-8ce7-8c7c8eda5406/e4c8cead-cb20-4c46-8ce7-8c7c8eda5406.vtt" type="text/vtt" language="en"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall welcomes Leslee Deanes-Bryant who is an elder care specialist and founder of https://www.ultracareservices.net/s, a Los Angeles–based in-home care organization supporting seniors and their families. With over ten years of hands-on...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall welcomes Leslee Deanes-Bryant who is an elder care specialist and founder of <a href="https://www.ultracareservices.net/" target="_blank" rel="noreferrer noopener">UltraCare Service</a>s, a Los Angeles–based in-home care organization supporting seniors and their families. With over ten years of hands-on experience, Leslee concentrates on the issues families face as loved ones age. She is especially passionate about helping people manage dementia care, caregiver burnout, and planning challenges that happen too late. Her insights come from years of working directly with families in their homes, where gaps in understanding and support are most evident. Leslee often speaks and writes about aging at home, dignity in care, and how families can make informed decisions before a crisis occurs.<br /><br />Website: <a href="https://www.ultracareservices.net/" target="_blank" rel="noreferrer noopener">https://www.ultracareservices.net/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>2024</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,eldercare,healthpodcast,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b42f36d9a0c020132e5b2d46794a8f3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why We Should Invest in Africa with Entrepreneur Will McCoy</title><link>https://www.spreaker.com/episode/why-we-should-invest-in-africa-with-entrepreneur-will-mccoy--71119101</link><description><![CDATA[Today on Better Black Health, we’re exploring an important idea: how economic empowerment can directly influence health outcomes in our communities. Dr. Hall’s guest is Will McCoy, a serial entrepreneur and capital strategist, and the co-founder of Kurudy, a reward-based crowdfunding platform connecting the global African diaspora with creators, entrepreneurs, and impact projects across Africa. Through Kurudy and Kurudy Capital, Will works to turn billions of dollars in remittances and international goodwill into structured investments that build sustainable businesses and generate generational wealth. With multiple successful ventures and over $2 million raised as a founder, Will combines entrepreneurial experience with a global vision for what he calls “Africa Rising.” Today, we’ll discuss how community investment models, diaspora capital, and innovative funding platforms can help support health initiatives and wellness entrepreneurship in Black communities.<br /><br />Website: h<a href="https://www.kurudy.com/" target="_blank" rel="noreferrer noopener">ttps://www.kurudy.com/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71119101</guid><pubDate>Sun, 12 Apr 2026 12:40:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71119101/bbh_invest_in_africa.mp3" length="30889421" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd36618e-d96f-4afe-bba5-fead3ac7bb2b/dd36618e-d96f-4afe-bba5-fead3ac7bb2b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd36618e-d96f-4afe-bba5-fead3ac7bb2b/dd36618e-d96f-4afe-bba5-fead3ac7bb2b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd36618e-d96f-4afe-bba5-fead3ac7bb2b/dd36618e-d96f-4afe-bba5-fead3ac7bb2b.vtt" type="text/vtt" language="en"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Today on Better Black Health, we’re exploring an important idea: how economic empowerment can directly influence health outcomes in our communities. Dr. Hall’s guest is Will McCoy, a serial entrepreneur and capital strategist, and the co-founder of...</itunes:subtitle><itunes:summary><![CDATA[Today on Better Black Health, we’re exploring an important idea: how economic empowerment can directly influence health outcomes in our communities. Dr. Hall’s guest is Will McCoy, a serial entrepreneur and capital strategist, and the co-founder of Kurudy, a reward-based crowdfunding platform connecting the global African diaspora with creators, entrepreneurs, and impact projects across Africa. Through Kurudy and Kurudy Capital, Will works to turn billions of dollars in remittances and international goodwill into structured investments that build sustainable businesses and generate generational wealth. With multiple successful ventures and over $2 million raised as a founder, Will combines entrepreneurial experience with a global vision for what he calls “Africa Rising.” Today, we’ll discuss how community investment models, diaspora capital, and innovative funding platforms can help support health initiatives and wellness entrepreneurship in Black communities.<br /><br />Website: h<a href="https://www.kurudy.com/" target="_blank" rel="noreferrer noopener">ttps://www.kurudy.com/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1931</itunes:duration><itunes:keywords>africa,africanamericanhealth,betterblackhealth,blackhealth,drgreghall,healthpodcast,invest,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1163e120d41da245b5889a4fc55719df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time for Older African Americans to Get Moving! Take the Betterment Commitment</title><link>https://www.spreaker.com/episode/time-for-older-african-americans-to-get-moving-take-the-betterment-commitment--71118652</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Bryon Akil Marshall, a health advocate, movement strategist, and visionary behind the “Betterment ZIP Code” initiative—a culturally grounded approach to improving health outcomes through consistent, accessible movement. His work focuses on empowering communities, especially African American adults, to reclaim strength, mobility, and confidence without intimidation or complexity. Through his 90-Day Betterment Commitment, Bryon redefines fitness from intense performance to intentional daily participation—centered on dignity, independence, and trust in the body. Using principles of behavioral science, lived experience, and cultural resonance, he has created practical, easy-to-follow movement strategies that meet people where they are and help them develop sustainable habits. His message is simple but powerful: better health isn’t about punishment; it’s about participation. When individuals improve, families and communities thrive. His latest article appears in the April Issue of Code “M.”<br /><br />Website: <a href="https://www.akilmarshall.com/" target="_blank" rel="noreferrer noopener">https://www.akilmarshall.com/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71118652</guid><pubDate>Sun, 05 Apr 2026 16:49:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71118652/bbh_betterment_zip_codes.mp3" length="26607847" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e170b3f-e61e-4d0e-a0ed-a2bff0feb813/0e170b3f-e61e-4d0e-a0ed-a2bff0feb813.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e170b3f-e61e-4d0e-a0ed-a2bff0feb813/0e170b3f-e61e-4d0e-a0ed-a2bff0feb813.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e170b3f-e61e-4d0e-a0ed-a2bff0feb813/0e170b3f-e61e-4d0e-a0ed-a2bff0feb813.vtt" type="text/vtt" language="en"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Bryon Akil Marshall, a health advocate, movement strategist, and visionary behind the “Betterment ZIP Code” initiative—a culturally grounded approach to improving health outcomes through consistent,...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Bryon Akil Marshall, a health advocate, movement strategist, and visionary behind the “Betterment ZIP Code” initiative—a culturally grounded approach to improving health outcomes through consistent, accessible movement. His work focuses on empowering communities, especially African American adults, to reclaim strength, mobility, and confidence without intimidation or complexity. Through his 90-Day Betterment Commitment, Bryon redefines fitness from intense performance to intentional daily participation—centered on dignity, independence, and trust in the body. Using principles of behavioral science, lived experience, and cultural resonance, he has created practical, easy-to-follow movement strategies that meet people where they are and help them develop sustainable habits. His message is simple but powerful: better health isn’t about punishment; it’s about participation. When individuals improve, families and communities thrive. His latest article appears in the April Issue of Code “M.”<br /><br />Website: <a href="https://www.akilmarshall.com/" target="_blank" rel="noreferrer noopener">https://www.akilmarshall.com/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1663</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,exercise,healthpodcast,older</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cebe382dadd31fde31529b11cc21e0c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vitamin K2, Vitamin D3, &amp; Black Health: Why One-Size-Fits-All Supplement Advice Doesn’t Work</title><link>https://www.spreaker.com/episode/vitamin-k2-vitamin-d3-black-health-why-one-size-fits-all-supplement-advice-doesn-t-work--70937837</link><description><![CDATA[If you’ve spent any time online lately, you’ve probably seen someone promoting vitamin K2—usually alongside vitamin D3. Influencers call it the “missing link” for bone health. Supplement companies say it protects your heart. Some even claim everyone should be taking it. But here’s the problem:<br />Most supplement advice isn’t designed with Black bodies in mind. And if you’ve read my book <i>Better Black Health</i>, you already know one of my core messages: <b>what works for the majority population doesn’t automatically work for us.</b> That’s where precision medicine comes in.<br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70937837</guid><pubDate>Sat, 28 Mar 2026 03:10:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70937837/bbh_vitamin_k2.mp3" length="28165581" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfef5bc9-fbbe-4ccd-bd42-f457607537c3/dfef5bc9-fbbe-4ccd-bd42-f457607537c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfef5bc9-fbbe-4ccd-bd42-f457607537c3/dfef5bc9-fbbe-4ccd-bd42-f457607537c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfef5bc9-fbbe-4ccd-bd42-f457607537c3/dfef5bc9-fbbe-4ccd-bd42-f457607537c3.vtt" type="text/vtt" language="en"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>If you’ve spent any time online lately, you’ve probably seen someone promoting vitamin K2—usually alongside vitamin D3. Influencers call it the “missing link” for bone health. Supplement companies say it protects your heart. Some even claim everyone...</itunes:subtitle><itunes:summary><![CDATA[If you’ve spent any time online lately, you’ve probably seen someone promoting vitamin K2—usually alongside vitamin D3. Influencers call it the “missing link” for bone health. Supplement companies say it protects your heart. Some even claim everyone should be taking it. But here’s the problem:<br />Most supplement advice isn’t designed with Black bodies in mind. And if you’ve read my book <i>Better Black Health</i>, you already know one of my core messages: <b>what works for the majority population doesn’t automatically work for us.</b> That’s where precision medicine comes in.<br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1761</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,healthpodcast,vitamind3,vitamink2,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ae0c257cb274fb75c008f27edec0a50.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Burnt Out &amp; Manipulated? Get Solutions from Expert Simeon Etoria</title><link>https://www.spreaker.com/episode/feeling-burnt-out-manipulated-get-solutions-from-expert-simeon-etoria--70178811</link><description><![CDATA[Dr. Greg Hall welcomes Simeon Etoria. Simeon is a wellness coach, public speaker, and the founder of Cleanse &amp; Heal Within. He helps people who feel burned out and inconsistent—even though they’re meditating, journaling, eating better, and genuinely trying to grow. Simeon’s work explores the hidden patterns behind burnout, especially how food, stress, and identity influence the nervous system. His approach is calm, practical, and refreshingly honest, helping people understand why they keep cycling—and what actually helps change last.<br /><b></b><br /><b>Website: </b><b><a href="https://cleanseandhealwithin.com/wellness-challenge" target="_blank" rel="noreferrer noopener">https://cleanseandhealwithin.com/wellnes</a></b><b><a href="https://cleanseandhealwithin.com/wellness-challenge" target="_blank" rel="noreferrer noopener">s-challenge</a></b><b></b> <b>YouTube: </b><b><a href="https://www.youtube.com/@CleanseAndHealWithin" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@CleanseAndHealWithin</a></b><b></b> <b>Instagram: </b><b><a href="https://www.instagram.com/simeon.etoria/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/simeon.etoria/</a></b><b></b> <b>TikTok: </b><b><a href="https://www.tiktok.com/@simeon.etoria" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@simeon.etoria</a></b><b></b><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70178811</guid><pubDate>Wed, 11 Mar 2026 11:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70178811/bbh_simeon.mp3" length="31099655" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/714612ef-b0df-45aa-9b8f-f80645dcfac3/714612ef-b0df-45aa-9b8f-f80645dcfac3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/714612ef-b0df-45aa-9b8f-f80645dcfac3/714612ef-b0df-45aa-9b8f-f80645dcfac3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/714612ef-b0df-45aa-9b8f-f80645dcfac3/714612ef-b0df-45aa-9b8f-f80645dcfac3.vtt" type="text/vtt" language="en"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall welcomes Simeon Etoria. Simeon is a wellness coach, public speaker, and the founder of Cleanse &amp;amp; Heal Within. He helps people who feel burned out and inconsistent—even though they’re meditating, journaling, eating better, and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall welcomes Simeon Etoria. Simeon is a wellness coach, public speaker, and the founder of Cleanse &amp; Heal Within. He helps people who feel burned out and inconsistent—even though they’re meditating, journaling, eating better, and genuinely trying to grow. Simeon’s work explores the hidden patterns behind burnout, especially how food, stress, and identity influence the nervous system. His approach is calm, practical, and refreshingly honest, helping people understand why they keep cycling—and what actually helps change last.<br /><b></b><br /><b>Website: </b><b><a href="https://cleanseandhealwithin.com/wellness-challenge" target="_blank" rel="noreferrer noopener">https://cleanseandhealwithin.com/wellnes</a></b><b><a href="https://cleanseandhealwithin.com/wellness-challenge" target="_blank" rel="noreferrer noopener">s-challenge</a></b><b></b> <b>YouTube: </b><b><a href="https://www.youtube.com/@CleanseAndHealWithin" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@CleanseAndHealWithin</a></b><b></b> <b>Instagram: </b><b><a href="https://www.instagram.com/simeon.etoria/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/simeon.etoria/</a></b><b></b> <b>TikTok: </b><b><a href="https://www.tiktok.com/@simeon.etoria" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@simeon.etoria</a></b><b></b><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1944</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,burnout,drgreghall,healthpodcast,marketing,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab0fd562f16bd661ffe68dd1d03bbe10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caring for the Caregiver with Expert LeLe G</title><link>https://www.spreaker.com/episode/caring-for-the-caregiver-with-expert-lele-g--70178095</link><description><![CDATA[Dr. Greg Hall welcomes Le Le G, a registered nurse, licensed social worker, board-certified psychiatric nurse, and caregiver advocate with over 20 years of experience supporting individuals and families navigating complex health systems. She is the founder of Remedy Senior Care Concierge and the author of The B.O.S.S. Caregiver: Balancing Life, Love, and Self-Care with Grace. Through her professional work and personal caregiving journey, LeLe has seen firsthand how caregivers—especially African American women—often carry overwhelming responsibility while neglecting their own health and well-being. Her work focuses on helping high-functioning caregivers recognize early warning signs, reduce burnout, and build sustainable caregiving systems that protect both physical and emotional health. LeLe is passionate about reframing caregiving as a public health issue and empowering caregivers with practical tools, boundaries, and support so they can thrive—not just survive.<br /><br /><b>Follow BOSS Caregiver</b><br />Instagram: <a href="https://www.instagram.com/bosscaregiverleleg/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/bosscaregiverleleg/</a> Facebook: <a href="https://www.facebook.com/BosscaregiverwithLeLeG/" target="_blank" rel="noreferrer noopener">BOSS CaregiverLeLeG</a> TikTok: <a href="https://www.tiktok.com/@bosscaregiverleleg?lang=en" target="_blank" rel="noreferrer noopener">B.O.S.S. Caregiver with LeLe G (@bosscaregiverleleg) | TikTok</a> YouTube: <a href="http://www.youtube.com/@BosscaregiverLeLeG" target="_blank" rel="noreferrer noopener">www.youtube.com/@BosscaregiverLeLeG</a>  <br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70178095</guid><pubDate>Fri, 27 Feb 2026 12:10:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70178095/bbh_caregiver.mp3" length="23809610" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe97e713-ebdb-4086-93f7-a52b7a43a6b6/fe97e713-ebdb-4086-93f7-a52b7a43a6b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe97e713-ebdb-4086-93f7-a52b7a43a6b6/fe97e713-ebdb-4086-93f7-a52b7a43a6b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe97e713-ebdb-4086-93f7-a52b7a43a6b6/fe97e713-ebdb-4086-93f7-a52b7a43a6b6.vtt" type="text/vtt" language="en"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall welcomes Le Le G, a registered nurse, licensed social worker, board-certified psychiatric nurse, and caregiver advocate with over 20 years of experience supporting individuals and families navigating complex health systems. She is the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall welcomes Le Le G, a registered nurse, licensed social worker, board-certified psychiatric nurse, and caregiver advocate with over 20 years of experience supporting individuals and families navigating complex health systems. She is the founder of Remedy Senior Care Concierge and the author of The B.O.S.S. Caregiver: Balancing Life, Love, and Self-Care with Grace. Through her professional work and personal caregiving journey, LeLe has seen firsthand how caregivers—especially African American women—often carry overwhelming responsibility while neglecting their own health and well-being. Her work focuses on helping high-functioning caregivers recognize early warning signs, reduce burnout, and build sustainable caregiving systems that protect both physical and emotional health. LeLe is passionate about reframing caregiving as a public health issue and empowering caregivers with practical tools, boundaries, and support so they can thrive—not just survive.<br /><br /><b>Follow BOSS Caregiver</b><br />Instagram: <a href="https://www.instagram.com/bosscaregiverleleg/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/bosscaregiverleleg/</a> Facebook: <a href="https://www.facebook.com/BosscaregiverwithLeLeG/" target="_blank" rel="noreferrer noopener">BOSS CaregiverLeLeG</a> TikTok: <a href="https://www.tiktok.com/@bosscaregiverleleg?lang=en" target="_blank" rel="noreferrer noopener">B.O.S.S. Caregiver with LeLe G (@bosscaregiverleleg) | TikTok</a> YouTube: <a href="http://www.youtube.com/@BosscaregiverLeLeG" target="_blank" rel="noreferrer noopener">www.youtube.com/@BosscaregiverLeLeG</a>  <br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1489</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,caregiver,drgreghall,healthpodcast,leleg</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60d7299ec8fdc2d276b0db932e4fd322.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chiropractic Healing with Dr. Byron Jackson</title><link>https://www.spreaker.com/episode/chiropractic-healing-with-dr-byron-jackson--70177176</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Byron G. Jackson, a chiropractor and leader in clinical biomechanics and integrative wellness. Affectionately called "The Good Doctor," he is the Clinic Director of A Chiropractic Healing, one of the Top 50 practices in northeast Ohio, and the author of six books, including 100 Health Secrets and You Should Prosper. Dr. Jackson  has a Master of Science in Sports Health Science and a Certificate in Physiological Therapeutics.  He also serves as a wellness consultant and advocates for a healthcare model where medicine acts as the "firefighter" to save lives and chiropractors serve as the "contractors" to rebuild functionality. Dedicated to de-stigmatizing his field, Dr. Jackson demonstrates that chiropractic is not about "belief," but an objective science essential for empowering others.  <br /><br />Website: <a href="https://www.achiropractichealing.com/" target="_blank" rel="noreferrer noopener">https://www.achiropractichealing.com/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70177176</guid><pubDate>Fri, 20 Feb 2026 13:41:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70177176/bbh_jackson_chiropractor.mp3" length="31649271" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Dr. Byron G. Jackson, a chiropractor and leader in clinical biomechanics and integrative wellness. Affectionately called "The Good Doctor," he is the Clinic Director of A Chiropractic Healing, one of the...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Byron G. Jackson, a chiropractor and leader in clinical biomechanics and integrative wellness. Affectionately called "The Good Doctor," he is the Clinic Director of A Chiropractic Healing, one of the Top 50 practices in northeast Ohio, and the author of six books, including 100 Health Secrets and You Should Prosper. Dr. Jackson  has a Master of Science in Sports Health Science and a Certificate in Physiological Therapeutics.  He also serves as a wellness consultant and advocates for a healthcare model where medicine acts as the "firefighter" to save lives and chiropractors serve as the "contractors" to rebuild functionality. Dedicated to de-stigmatizing his field, Dr. Jackson demonstrates that chiropractic is not about "belief," but an objective science essential for empowering others.  <br /><br />Website: <a href="https://www.achiropractichealing.com/" target="_blank" rel="noreferrer noopener">https://www.achiropractichealing.com/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1978</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,chiropractors,drgreghall,gnetx,healthpodcast,pain,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc66906272751017ab0788b456b0527d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Viagra, Prostate Cancer, &amp; Men's Health with Urologist Dr. Arthur "Bud" Burnett</title><link>https://www.spreaker.com/episode/viagra-prostate-cancer-men-s-health-with-urologist-dr-arthur-bud-burnett--69862292</link><description><![CDATA[Dr. Greg Hall welcomes <a href="https://drarthurburnett.com/" target="_blank" rel="noreferrer noopener">Dr. Arthur L. “Bud” Burnett II, MBA, FACS</a>, who is a distinguished Johns Hopkins urologist, researcher, and educator whose pioneering work has revolutionized men’s health and erectile function, including playing a key role in the development of Viagra. As the Patrick C. Walsh Professor of Urology and Director of the Male Consultation Clinic, he has broken barriers as the first Black professor of urology at Johns Hopkins and served in leadership roles such as President of the Sexual Medicine Society of North America. A prolific author and passionate advocate, Dr. Burnett has performed thousands of surgeries, advanced minimally invasive techniques, and founded UroMissionsWorks to bring urologic care to underserved communities. He is also a proud military veteran, honored for his lifelong commitment to innovation, compassion, and excellence in medicine.<br /><br />A passionate educator and champion of men’s and boys’ health and wellness, Dr. Burnett has published more than 500 scientific articles and three books, sharing his insights with the medical community and the public. His works include <i>Johns Hopkins Patient’s Guide to Prostate Cancer</i> (2010), an authoritative resource that walks patients and their families through diagnosis, treatment options, and recovery; <i>Prostate Cancer Survivors Speak Their Minds</i> (2010), co-written with CBS News producer Norman S. Morris, which shares the voices and experiences of men who have faced prostate cancer alongside Dr. Burnett’s expert commentary; and <i>The Manhood Rx: Every Man’s Guide to Improving Sexual Health and Overall Wellness</i> (2022), a comprehensive guide that distills decades of research and clinical insight into accessible advice for maintaining sexual health and vitality. His next book is expected in 2026.<br />Website:<a href="https://drarthurburnett.com/" target="_blank" rel="noreferrer noopener"> https://drarthurburnett.com/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69862292</guid><pubDate>Sat, 07 Feb 2026 15:06:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69862292/bbh_bud_burnett.mp3" length="31136435" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall welcomes https://drarthurburnett.com/, who is a distinguished Johns Hopkins urologist, researcher, and educator whose pioneering work has revolutionized men’s health and erectile function, including playing a key role in the development...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall welcomes <a href="https://drarthurburnett.com/" target="_blank" rel="noreferrer noopener">Dr. Arthur L. “Bud” Burnett II, MBA, FACS</a>, who is a distinguished Johns Hopkins urologist, researcher, and educator whose pioneering work has revolutionized men’s health and erectile function, including playing a key role in the development of Viagra. As the Patrick C. Walsh Professor of Urology and Director of the Male Consultation Clinic, he has broken barriers as the first Black professor of urology at Johns Hopkins and served in leadership roles such as President of the Sexual Medicine Society of North America. A prolific author and passionate advocate, Dr. Burnett has performed thousands of surgeries, advanced minimally invasive techniques, and founded UroMissionsWorks to bring urologic care to underserved communities. He is also a proud military veteran, honored for his lifelong commitment to innovation, compassion, and excellence in medicine.<br /><br />A passionate educator and champion of men’s and boys’ health and wellness, Dr. Burnett has published more than 500 scientific articles and three books, sharing his insights with the medical community and the public. His works include <i>Johns Hopkins Patient’s Guide to Prostate Cancer</i> (2010), an authoritative resource that walks patients and their families through diagnosis, treatment options, and recovery; <i>Prostate Cancer Survivors Speak Their Minds</i> (2010), co-written with CBS News producer Norman S. Morris, which shares the voices and experiences of men who have faced prostate cancer alongside Dr. Burnett’s expert commentary; and <i>The Manhood Rx: Every Man’s Guide to Improving Sexual Health and Overall Wellness</i> (2022), a comprehensive guide that distills decades of research and clinical insight into accessible advice for maintaining sexual health and vitality. His next book is expected in 2026.<br />Website:<a href="https://drarthurburnett.com/" target="_blank" rel="noreferrer noopener"> https://drarthurburnett.com/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1946</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,budburnett,drgreghall,erections,urology,viagra</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b53db9be3beabd1e5331c1f21ac5f7f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Molecules, Mitochondria, and Your Health with Dr. Kila John</title><link>https://www.spreaker.com/episode/molecules-mitochondria-and-your-health-with-dr-kila-john--69560810</link><description><![CDATA[Dr. Greg Hall welcomes Dr. Kila B. John, a physician-scientist and medical and nutrition educator. She earned her bachelor’s degree in chemistry from Baldwin Wallace University, a master’s degree in human physiology from Wayne State University School of Medicine, and her medical degree from the American University of Antigua College of Medicine. Dr. John connects science, gut health, and chronic disease prevention with skin and hair health, using storytelling, art, and AI to make complex medical concepts practical and easy to understand. Knowing that many resist changing their food traditions, she focused on developing (i.e., formulating and manufacturing) a plant- and mineral-based personal care product line for the entire family called Good Hair Good Body® LLC for people with sensitive skin, multiple allergies, multiple textures on one head and in one household.<br /><br />Website:<a href="https://www.goodhairgoodbody.com/" target="_blank" rel="noreferrer noopener">GoodHairGoodBody.com</a><br />Facebook, Instagram, YouTube, TikTok: @goodhairgoodbody<br />Email: customercare@goodhairgoodbody.com<br />Business Phone: 1-800-714-9107 (M - F 9am - 5pm ET)<br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69560810</guid><pubDate>Fri, 23 Jan 2026 16:33:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69560810/bbh_kila_john.mp3" length="30292157" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall welcomes Dr. Kila B. John, a physician-scientist and medical and nutrition educator. She earned her bachelor’s degree in chemistry from Baldwin Wallace University, a master’s degree in human physiology from Wayne State University School...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall welcomes Dr. Kila B. John, a physician-scientist and medical and nutrition educator. She earned her bachelor’s degree in chemistry from Baldwin Wallace University, a master’s degree in human physiology from Wayne State University School of Medicine, and her medical degree from the American University of Antigua College of Medicine. Dr. John connects science, gut health, and chronic disease prevention with skin and hair health, using storytelling, art, and AI to make complex medical concepts practical and easy to understand. Knowing that many resist changing their food traditions, she focused on developing (i.e., formulating and manufacturing) a plant- and mineral-based personal care product line for the entire family called Good Hair Good Body® LLC for people with sensitive skin, multiple allergies, multiple textures on one head and in one household.<br /><br />Website:<a href="https://www.goodhairgoodbody.com/" target="_blank" rel="noreferrer noopener">GoodHairGoodBody.com</a><br />Facebook, Instagram, YouTube, TikTok: @goodhairgoodbody<br />Email: customercare@goodhairgoodbody.com<br />Business Phone: 1-800-714-9107 (M - F 9am - 5pm ET)<br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1894</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,gnetx,goodhairgoodbody,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a1ce441c95f825b6e1635634d56f9ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Longevity and Fitness with Expert Akil Marshall</title><link>https://www.spreaker.com/episode/longevity-and-fitness-with-expert-akil-marshall--69374655</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Akil Marshall, a nationally recognized leader and innovator in arts education, culturally responsive teaching, and social-emotional learning, with many years of experience in the education field. He is the author of five books, with his most recent being "Winning In America: The High 5 Model for American Education." He played professional football and served as the first strength and fitness coach for the NBA. Additionally, he was the first African-American male to host an exercise and fitness television show in the United States. Akil has received numerous awards, including the 2006 Dr.. Martin Luther King Jr. Community Service Award, presented by the Cleveland Orchestra and the Greater Cleveland Partnership. He is the founder of Winning In America, ABC123 Kids Express, Dance Afrika Dance, and Fit 4 Success 365—four innovative, rapidly growing programs aimed at all K-12 at-risk urban students in public and charter schools. Finally, Mr. Marshall is the CEO of The Akil Marshall Organization, based in Cleveland, Ohio, which develops and oversees these impactful programs.<br /><br />Website: <a href="https://www.akilmarshall.com/" target="_blank" rel="noreferrer noopener">https://www.akilmarshall.com/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69374655</guid><pubDate>Fri, 09 Jan 2026 19:23:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69374655/akil_marshall.mp3" length="31395988" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Akil Marshall, a nationally recognized leader and innovator in arts education, culturally responsive teaching, and social-emotional learning, with many years of experience in the education field. He is...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Akil Marshall, a nationally recognized leader and innovator in arts education, culturally responsive teaching, and social-emotional learning, with many years of experience in the education field. He is the author of five books, with his most recent being "Winning In America: The High 5 Model for American Education." He played professional football and served as the first strength and fitness coach for the NBA. Additionally, he was the first African-American male to host an exercise and fitness television show in the United States. Akil has received numerous awards, including the 2006 Dr.. Martin Luther King Jr. Community Service Award, presented by the Cleveland Orchestra and the Greater Cleveland Partnership. He is the founder of Winning In America, ABC123 Kids Express, Dance Afrika Dance, and Fit 4 Success 365—four innovative, rapidly growing programs aimed at all K-12 at-risk urban students in public and charter schools. Finally, Mr. Marshall is the CEO of The Akil Marshall Organization, based in Cleveland, Ohio, which develops and oversees these impactful programs.<br /><br />Website: <a href="https://www.akilmarshall.com/" target="_blank" rel="noreferrer noopener">https://www.akilmarshall.com/</a><br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1963</itunes:duration><itunes:keywords>betterblackhealth,blackhealth,breathing,drgreghall,exercising,gnetx,healthpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29607d857e4727a1d2d0ecbefd2d466c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Approaches to Mental Health with Host Julia Marshall</title><link>https://www.spreaker.com/episode/healthy-approaches-to-mental-health-with-host-julia-marshall--69148091</link><description><![CDATA[Dr. Greg Hall is interviewed by guest host Julia Marshall about the Better Black Health book that was just released.  They discuss mental health issues and a healthy approach for everyone.  This book should be in EVERY Black family's library. <br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69148091</guid><pubDate>Fri, 26 Dec 2025 12:35:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69148091/bbh_book_questions_w_julia_mental_health.mp3" length="24139798" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall is interviewed by guest host Julia Marshall about the Better Black Health book that was just released.  They discuss mental health issues and a healthy approach for everyone.  This book should be in EVERY Black family's library. 

Each...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall is interviewed by guest host Julia Marshall about the Better Black Health book that was just released.  They discuss mental health issues and a healthy approach for everyone.  This book should be in EVERY Black family's library. <br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1509</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,gnetx,healthpodcast,mentalhealth,precisionmedicine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84880abd72bd50f1f451f3e78cdf5818.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why We Need a Better Black Health Book with Host Julia Marshall</title><link>https://www.spreaker.com/episode/why-we-need-a-better-black-health-book-with-host-julia-marshall--69147486</link><description><![CDATA[Dr. Greg Hall is interviewed by guest host Julia Marshall about the Better Black Health book that was just released.  They discuss the inspiration and why the book should be in EVERY Black family's library. <br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69147486</guid><pubDate>Sat, 20 Dec 2025 14:44:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69147486/bbh_book_questions_w_julia.mp3" length="23048089" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall is interviewed by guest host Julia Marshall about the Better Black Health book that was just released.  They discuss the inspiration and why the book should be in EVERY Black family's library. 

Each episode of Better Black Health is...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall is interviewed by guest host Julia Marshall about the Better Black Health book that was just released.  They discuss the inspiration and why the book should be in EVERY Black family's library. <br /><br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>1441</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,gnetx,health,healthpodcast,precisionmedicine,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e000d1e8b7b2b52858ccd8b7682fb46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"The Question is the Medicine" with Dr. Tim Goler</title><link>https://www.spreaker.com/episode/the-question-is-the-medicine-with-dr-tim-goler--68898922</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler, a sociologist, educator, and public scholar whose work examines how structural racism, intergenerational stress, and life course challenges impact the mental and emotional health of Black communities. He grew up in Cleveland, attended Cleveland Public Schools, and earned degrees from Cleveland State University and Case Western Reserve University. A former Marine, Dr. Goler now teaches Sociology and Urban Affairs and directs research at the Center for African American Public Policy at Norfolk State University. His work connects academic research with community practices, focusing on mental clarity, self-determination, and culturally grounded wellness approaches.<br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68898922</guid><pubDate>Fri, 05 Dec 2025 13:32:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68898922/bbh_question_is_medicine.mp3" length="36470012" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler, a sociologist, educator, and public scholar whose work examines how structural racism, intergenerational stress, and life course challenges impact the mental and emotional health of...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler, a sociologist, educator, and public scholar whose work examines how structural racism, intergenerational stress, and life course challenges impact the mental and emotional health of Black communities. He grew up in Cleveland, attended Cleveland Public Schools, and earned degrees from Cleveland State University and Case Western Reserve University. A former Marine, Dr. Goler now teaches Sociology and Urban Affairs and directs research at the Center for African American Public Policy at Norfolk State University. His work connects academic research with community practices, focusing on mental clarity, self-determination, and culturally grounded wellness approaches.<br />Each episode of Better Black Health is sponsored by<a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener"> GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://betterblackhealth.net/" target="_blank" rel="noreferrer noopener">Better Black Health book</a>, which addresses many of the healthcare disparities faced by the Black community. ]]></itunes:summary><itunes:duration>2280</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,drgreghall,drtimgoler,gnetx,health,healthpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/537761f9a8a771bd4b3cab086226812b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are Micronutrients and Why Are They Important?</title><link>https://www.spreaker.com/episode/what-are-micronutrients-and-why-are-they-important--68654367</link><description><![CDATA[Dr. Greg Hall discussed micronutrients which a recent study showed the Blacks have the highest deficiencies overall.  Micronutrients are vitamins and minerals that our bodies require in small amounts to function optimally. They play crucial roles in energy production, immune system support, bone health, and the regulation of numerous physiological processes, including blood pressure and blood sugar control. Without adequate intake of <a href="https://www.sciencedirect.com/science/article/pii/S149940461630906X" target="_blank" rel="noreferrer noopener">micronutrients</a>, individuals may experience deficiencies that can lead to various health problems<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://www.amazon.com/Better-Black-Health-Comprehensive-Precision/dp/1665781025/" target="_blank" rel="noreferrer noopener">Better Black Health book</a> that addresses most of the medical care differences seen in the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68654367</guid><pubDate>Thu, 20 Nov 2025 13:23:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68654367/bbh_micronutients_0.mp3" length="27737591" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall discussed micronutrients which a recent study showed the Blacks have the highest deficiencies overall.  Micronutrients are vitamins and minerals that our bodies require in small amounts to function optimally. They play crucial roles in...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall discussed micronutrients which a recent study showed the Blacks have the highest deficiencies overall.  Micronutrients are vitamins and minerals that our bodies require in small amounts to function optimally. They play crucial roles in energy production, immune system support, bone health, and the regulation of numerous physiological processes, including blood pressure and blood sugar control. Without adequate intake of <a href="https://www.sciencedirect.com/science/article/pii/S149940461630906X" target="_blank" rel="noreferrer noopener">micronutrients</a>, individuals may experience deficiencies that can lead to various health problems<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://www.amazon.com/Better-Black-Health-Comprehensive-Precision/dp/1665781025/" target="_blank" rel="noreferrer noopener">Better Black Health book</a> that addresses most of the medical care differences seen in the Black community. ]]></itunes:summary><itunes:duration>1734</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,healthpodcast,macronutrients,micronutrients,nutrition,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/978d3040a7cd52473d5b1d94241b615f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Genetics Are the Key to Our Health: Dr. Constance Hilliard Returns</title><link>https://www.spreaker.com/episode/our-genetics-are-the-key-to-our-health-dr-constance-hilliard-returns--68466361</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes back Constance B. Hilliard, PhD.  She is best known for her groundbreaking research in this area, which combines environmental health and genomics. After earning a B.A., M.A., and Ph.D. from Harvard University, she started her academic journey as an African historian, analyzing ancient handwritten manuscripts from Timbuktu and other regions in Africa. She soon recognized that this detailed understanding of the ecological niche in which the ancestors of Black Americans were genetically adapted provided valuable insights into their vulnerability to diseases such as hypertension, kidney failure, certain cancers, and childbirth mortality.    The medical community’s lack of clarity about the genetic inheritances of non-Europeans and the Human Genome Project’s flawed one-size-fits-all approach have effectively excluded Blacks and other minorities from this century’s precision medicine revolution.<br /><br />Find Dr. Hilliard's book<b> "Ancestral Genomics: African American Health in the Age of Precision Medicine"</b> on Amazon <a href="https://www.amazon.com/Ancestral-Genomics-American-Precision-Medicine/dp/0674268601" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://www.amazon.com/Better-Black-Health-Comprehensive-Precision/dp/1665781025/" target="_blank" rel="noreferrer noopener">Better Black Health book</a> that addresses most of the medical care differences seen in the Black community. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68466361</guid><pubDate>Fri, 07 Nov 2025 20:14:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68466361/bbh_genomics_2.mp3" length="45452373" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes back Constance B. Hilliard, PhD.  She is best known for her groundbreaking research in this area, which combines environmental health and genomics. After earning a B.A., M.A., and Ph.D. from Harvard...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes back Constance B. Hilliard, PhD.  She is best known for her groundbreaking research in this area, which combines environmental health and genomics. After earning a B.A., M.A., and Ph.D. from Harvard University, she started her academic journey as an African historian, analyzing ancient handwritten manuscripts from Timbuktu and other regions in Africa. She soon recognized that this detailed understanding of the ecological niche in which the ancestors of Black Americans were genetically adapted provided valuable insights into their vulnerability to diseases such as hypertension, kidney failure, certain cancers, and childbirth mortality.    The medical community’s lack of clarity about the genetic inheritances of non-Europeans and the Human Genome Project’s flawed one-size-fits-all approach have effectively excluded Blacks and other minorities from this century’s precision medicine revolution.<br /><br />Find Dr. Hilliard's book<b> "Ancestral Genomics: African American Health in the Age of Precision Medicine"</b> on Amazon <a href="https://www.amazon.com/Ancestral-Genomics-American-Precision-Medicine/dp/0674268601" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans and the <a href="https://www.amazon.com/Better-Black-Health-Comprehensive-Precision/dp/1665781025/" target="_blank" rel="noreferrer noopener">Better Black Health book</a> that addresses most of the medical care differences seen in the Black community. ]]></itunes:summary><itunes:duration>2841</itunes:duration><itunes:keywords>betterblackhealth,drgreghall,genetics,genomics,gnetx,hilliard,precisionmedicine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7058154802d1cd9464e8ce92b36efeba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Home-Schooling Right for Your Family? We Talk to Expert Chris Linder</title><link>https://www.spreaker.com/episode/is-home-schooling-right-for-your-family-we-talk-to-expert-chris-linder--68280753</link><description><![CDATA[Dr. Greg Hall welcomes former radio broadcaster and educational technology consultant Chris Linder combines international teaching experience with digital innovation to challenge America's fundamentally broken education system. After witnessing parents struggle during COVID, he developed the <b><i>Homeschool Remix Framework,</i></b> empowering diverse families with hybrid learning solutions that put educational choice directly back in parents' hands.<br /><br />Website: <a href="https://homeschoolremix.com/" target="_blank" rel="noreferrer noopener">https://homeschoolremix.com/</a><br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68280753</guid><pubDate>Sat, 25 Oct 2025 23:41:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68280753/bbh_homeschool.mp3" length="29102228" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall welcomes former radio broadcaster and educational technology consultant Chris Linder combines international teaching experience with digital innovation to challenge America's fundamentally broken education system. After witnessing...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall welcomes former radio broadcaster and educational technology consultant Chris Linder combines international teaching experience with digital innovation to challenge America's fundamentally broken education system. After witnessing parents struggle during COVID, he developed the <b><i>Homeschool Remix Framework,</i></b> empowering diverse families with hybrid learning solutions that put educational choice directly back in parents' hands.<br /><br />Website: <a href="https://homeschoolremix.com/" target="_blank" rel="noreferrer noopener">https://homeschoolremix.com/</a><br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,drgreghall,education,gnetx,healthpodcast,homeschooling,schools,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/efdc6293c66a31f6b31a4254519f2c31.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Music, Health and a Personal Renaissance with Musician Producer Jastin Artis</title><link>https://www.spreaker.com/episode/music-health-and-a-personal-renaissance-with-musician-producer-jastin-artis--68185236</link><description><![CDATA[Jastin Artis is a gold-platinum streaming-certified artist, producer, engineer, and A&amp;R (artist &amp; repertoire) based in the Washington DC Metro Area, known for his genre-blending style called “Hip-Hop Renaissance”—a fusion of Hip-Hop, Gospel, and Spoken Word built on soulful guitar work. With over two decades of progressive music industry experience, he bridges creative artistry and executive strategy, helping both himself and other artists grow through personal and business development. As a self-taught musician, Jastin started as a songwriter and guitarist before evolving into production, engineering, and eventually performing as an artist. His journey was sparked by a gifted guitar and early exposure to entertainment media, leading him to create his own unique sound. He’s also the president of “Artis Studios LLC,” focused on faith-based artist development and indie artist success. Jastin is a dedicated father and husband, passionate about “impact and legacy.” He continues to push boundaries in music, sync licensing, live streaming, and as a speaker-musician, always excited by new challenges and growth.<br /><br />Website: <a href="https://jastinartis.com/" target="_blank" rel="noreferrer noopener">https://jastinartis.com/</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68185236</guid><pubDate>Fri, 17 Oct 2025 20:44:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68185236/bbh_jastin_artis.mp3" length="37336023" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Jastin Artis is a gold-platinum streaming-certified artist, producer, engineer, and A&amp;amp;R (artist &amp;amp; repertoire) based in the Washington DC Metro Area, known for his genre-blending style called “Hip-Hop Renaissance”—a fusion of Hip-Hop, Gospel,...</itunes:subtitle><itunes:summary><![CDATA[Jastin Artis is a gold-platinum streaming-certified artist, producer, engineer, and A&amp;R (artist &amp; repertoire) based in the Washington DC Metro Area, known for his genre-blending style called “Hip-Hop Renaissance”—a fusion of Hip-Hop, Gospel, and Spoken Word built on soulful guitar work. With over two decades of progressive music industry experience, he bridges creative artistry and executive strategy, helping both himself and other artists grow through personal and business development. As a self-taught musician, Jastin started as a songwriter and guitarist before evolving into production, engineering, and eventually performing as an artist. His journey was sparked by a gifted guitar and early exposure to entertainment media, leading him to create his own unique sound. He’s also the president of “Artis Studios LLC,” focused on faith-based artist development and indie artist success. Jastin is a dedicated father and husband, passionate about “impact and legacy.” He continues to push boundaries in music, sync licensing, live streaming, and as a speaker-musician, always excited by new challenges and growth.<br /><br />Website: <a href="https://jastinartis.com/" target="_blank" rel="noreferrer noopener">https://jastinartis.com/</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>2334</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,drgreghall,gnetx,healthpodcast,music,sequence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8bca695aaaefb7c9b34a1b88dc5f043f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Say No to the Himalayan Pink Salt Diet</title><link>https://www.spreaker.com/episode/say-no-to-the-himalayan-pink-salt-diet--68015248</link><description><![CDATA[Pink Himalayan salt has garnered widespread popularity in recent years, often promoted as a natural, mineral-rich alternative to regular table salt, but now there are reports of dramatic weight loss among the stars including Oprah and others, this is NOT true.  Dr. Hall reviews the report and explains the dangers of too much salt. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68015248</guid><pubDate>Sat, 04 Oct 2025 20:52:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68015248/bbh_himalayan_salt_diet.mp3" length="20689127" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Pink Himalayan salt has garnered widespread popularity in recent years, often promoted as a natural, mineral-rich alternative to regular table salt, but now there are reports of dramatic weight loss among the stars including Oprah and others, this is...</itunes:subtitle><itunes:summary><![CDATA[Pink Himalayan salt has garnered widespread popularity in recent years, often promoted as a natural, mineral-rich alternative to regular table salt, but now there are reports of dramatic weight loss among the stars including Oprah and others, this is NOT true.  Dr. Hall reviews the report and explains the dangers of too much salt. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs]]></itunes:summary><itunes:duration>1293</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,bogus,diet,drgreghall,healthpodcast,himalayan,pink,salt</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e0eb8ecfdd8695dc0d815abfb467f63.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Psychotherapy Helps with Counselor D'Shawn Harris</title><link>https://www.spreaker.com/episode/how-psychotherapy-helps-with-counselor-d-shawn-harris--67912101</link><description><![CDATA[Better Black Health welcomes D’Shawn Harris, a mental health psychotherapist and the founder of Safe Haven Therapy Services, where he offers compassionate, culturally aware care to individuals, couples, and families. D’Shawn holds a Master’s degree in Education with a focus on Counseling, is a Licensed Clinical Professional Counselor (LCPC), and is board-certified as a National Certified Counselor. With over a decade of experience, D’Shawn has become a trusted figure in the mental health field, specializing in trauma, anxiety, depression, relationship issues, and personal development. Outside of his clinical work, he is deeply engaged in advocacy, using his voice to amplify conversations about the intersection of culture, identity, and mental health.<br /><br />Website: <a href="https://www.safehaventherapyservices.com/" target="_blank" rel="noreferrer noopener">Safe Haven Therapy Services</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67912101</guid><pubDate>Fri, 26 Sep 2025 18:36:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67912101/bbh_d_harris_0.mp3" length="28395877" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health welcomes D’Shawn Harris, a mental health psychotherapist and the founder of Safe Haven Therapy Services, where he offers compassionate, culturally aware care to individuals, couples, and families. D’Shawn holds a Master’s degree in...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health welcomes D’Shawn Harris, a mental health psychotherapist and the founder of Safe Haven Therapy Services, where he offers compassionate, culturally aware care to individuals, couples, and families. D’Shawn holds a Master’s degree in Education with a focus on Counseling, is a Licensed Clinical Professional Counselor (LCPC), and is board-certified as a National Certified Counselor. With over a decade of experience, D’Shawn has become a trusted figure in the mental health field, specializing in trauma, anxiety, depression, relationship issues, and personal development. Outside of his clinical work, he is deeply engaged in advocacy, using his voice to amplify conversations about the intersection of culture, identity, and mental health.<br /><br />Website: <a href="https://www.safehaventherapyservices.com/" target="_blank" rel="noreferrer noopener">Safe Haven Therapy Services</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,healthpodcast,mentalhealth,therapy,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80948e42436bbacfae2f49ea945f60c7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Improving Your Family's Nutrition with Vanessa Rissetto</title><link>https://www.spreaker.com/episode/improving-your-family-s-nutrition-with-vanessa-rissetto--67798796</link><description><![CDATA[Dr. Greg Hall welcomes Vanessa Rissetto, a registered dietitian, CEO, and Co-founder of <a href="https://culinahealth.com/" target="_blank" rel="noreferrer noopener">Culina Health</a>, a pioneering clinical nutrition care company founded in 2020. Before starting this venture, she served as the Director of Dietetic Internships at New York University, where she managed clinical nutrition treatment for a diverse patient population and mentored early-career dietitians — many of whom now work at <a href="https://culinahealth.com/" target="_blank" rel="noreferrer noopener">Culina Healt</a>h. Before switching careers to become a registered dietitian, Vanessa earned a bachelor’s degree in history from Fordham University and a master’s degree in marketing from NYU. Under Vanessa’s leadership, Culina Health has secured $13 million in venture funding. Culina Health consistently outperforms industry averages in patient outcomes.<br /><br />Website: <a href="https://culinahealth.com/" target="_blank" rel="noreferrer noopener">CulinaHealth.com</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67798796</guid><pubDate>Wed, 17 Sep 2025 20:01:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67798796/bbh_nutrition_risetto.mp3" length="27453797" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall welcomes Vanessa Rissetto, a registered dietitian, CEO, and Co-founder of https://culinahealth.com/, a pioneering clinical nutrition care company founded in 2020. Before starting this venture, she served as the Director of Dietetic...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall welcomes Vanessa Rissetto, a registered dietitian, CEO, and Co-founder of <a href="https://culinahealth.com/" target="_blank" rel="noreferrer noopener">Culina Health</a>, a pioneering clinical nutrition care company founded in 2020. Before starting this venture, she served as the Director of Dietetic Internships at New York University, where she managed clinical nutrition treatment for a diverse patient population and mentored early-career dietitians — many of whom now work at <a href="https://culinahealth.com/" target="_blank" rel="noreferrer noopener">Culina Healt</a>h. Before switching careers to become a registered dietitian, Vanessa earned a bachelor’s degree in history from Fordham University and a master’s degree in marketing from NYU. Under Vanessa’s leadership, Culina Health has secured $13 million in venture funding. Culina Health consistently outperforms industry averages in patient outcomes.<br /><br />Website: <a href="https://culinahealth.com/" target="_blank" rel="noreferrer noopener">CulinaHealth.com</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>1716</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,culina,dieticians,drgreghall,gnetx,healthpodcast,mentalhealth,nutrition,precisionmedicine,vitamind,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3904a1690d6968b4592ba1561391462.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prepare to Live a Long Life! We Talk Eldercare with Expert Princella Seymour</title><link>https://www.spreaker.com/episode/prepare-to-live-a-long-life-we-talk-eldercare-with-expert-princella-seymour--67557215</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Princella Seymour, “America’s Solutionist for the Aging Community,” has spent three decades helping Black families navigate elder care. She has firsthand insights into issues affecting our seniors that also impact every generation. As a national advocate and current CEO of Complete Elder Solutions, she is a trusted source for practical strategies—whether it’s paying for long-term care, protecting seniors from scams, or making tough choices about aging in place versus assisted living. Princella is also dedicated to helping families prepare for emotionally difficult conversations. She’s an expert at guiding others in updating wills, clarifying durable power of attorney, and avoiding conflicts over inheritance—issues that directly affect Black generational wealth and dignity. Her new book, <a href="https://www.amazon.com/Everything-You-Need-Know-About/dp/B0F9FSKNBB" target="_blank" rel="noreferrer noopener">Everything You Need to Know About Me</a>, tackles these very concerns.<br /><br /><a href="https://www.completeeldersolutions.com/" target="_blank" rel="noreferrer noopener">https://www.completeeldersolutions.com/</a><br /><br />Her book on Amazon:  <a href="https://www.amazon.com/Everything-You-Need-Know-About/dp/B0F9FSKNBB" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Everything-You-Need-Know-About/dp/B0F9FSKNBB</a> <br /><br />Each episode of Better Black Health is sponsored by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins for African Americans</a>. GNetX Sequence Multivitamins are formulated to meet the specific needs of the Black community, containing the right amounts of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was created by Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are genuinely different, and this multivitamin addresses those unique requirements.     ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67557215</guid><pubDate>Fri, 29 Aug 2025 20:45:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67557215/bbh_eldercare_princella.mp3" length="31138943" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Princella Seymour, “America’s Solutionist for the Aging Community,” has spent three decades helping Black families navigate elder care. She has firsthand insights into issues affecting our seniors that...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Princella Seymour, “America’s Solutionist for the Aging Community,” has spent three decades helping Black families navigate elder care. She has firsthand insights into issues affecting our seniors that also impact every generation. As a national advocate and current CEO of Complete Elder Solutions, she is a trusted source for practical strategies—whether it’s paying for long-term care, protecting seniors from scams, or making tough choices about aging in place versus assisted living. Princella is also dedicated to helping families prepare for emotionally difficult conversations. She’s an expert at guiding others in updating wills, clarifying durable power of attorney, and avoiding conflicts over inheritance—issues that directly affect Black generational wealth and dignity. Her new book, <a href="https://www.amazon.com/Everything-You-Need-Know-About/dp/B0F9FSKNBB" target="_blank" rel="noreferrer noopener">Everything You Need to Know About Me</a>, tackles these very concerns.<br /><br /><a href="https://www.completeeldersolutions.com/" target="_blank" rel="noreferrer noopener">https://www.completeeldersolutions.com/</a><br /><br />Her book on Amazon:  <a href="https://www.amazon.com/Everything-You-Need-Know-About/dp/B0F9FSKNBB" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Everything-You-Need-Know-About/dp/B0F9FSKNBB</a> <br /><br />Each episode of Better Black Health is sponsored by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins for African Americans</a>. GNetX Sequence Multivitamins are formulated to meet the specific needs of the Black community, containing the right amounts of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was created by Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are genuinely different, and this multivitamin addresses those unique requirements.     ]]></itunes:summary><itunes:duration>1947</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,eldercare,health,healthpodcast,mentalhealth,precisionmedicine,qnetx,sequence,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6cdf92aa8cb6371db814a57e9f2cf2c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"To UnMake a People" with Dr. Tim Goler</title><link>https://www.spreaker.com/episode/to-unmake-a-people-with-dr-tim-goler--67455307</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler. They continue to discuss Black generational issues that effect our overall health. This time, we cover how we can un-make what we have become as a community.  Dr. Tim Goler is a sociologist, educator, and public scholar whose work explores how structural racism, intergenerational stress, and life course challenges shape the mental and emotional well-being of Black communities. He grew up in Cleveland, attended Cleveland Public Schools, and went on to earn degrees from both Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler now serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, with a focus on mental clarity, self-determination, and culturally grounded approaches to wellness.<br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67455307</guid><pubDate>Thu, 21 Aug 2025 10:25:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67455307/bbh_goler_unmake_a_people_counselor.mp3" length="30390378" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler. They continue to discuss Black generational issues that effect our overall health. This time, we cover how we can un-make what we have become as a community.  Dr. Tim Goler is a...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler. They continue to discuss Black generational issues that effect our overall health. This time, we cover how we can un-make what we have become as a community.  Dr. Tim Goler is a sociologist, educator, and public scholar whose work explores how structural racism, intergenerational stress, and life course challenges shape the mental and emotional well-being of Black communities. He grew up in Cleveland, attended Cleveland Public Schools, and went on to earn degrees from both Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler now serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, with a focus on mental clarity, self-determination, and culturally grounded approaches to wellness.<br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1900</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,goler,healthpodcast,mentalhealth,precisionmedicine,racism,unmake,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7ce8111b6fe04ce24e02f47ebb7cfbe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happiness is FREE! Learn where to find it with Author Eunice Atuejide</title><link>https://www.spreaker.com/episode/happiness-is-free-learn-where-to-find-it-with-author-eunice-atuejide--67381220</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Eunice Atuejide, a transformational laser coach, multi-jurisdictional lawyer, public speaker, and politician who once ran for the Presidency of Nigeria. She wrote a book that guides high achievers to find authentic happiness and fulfillment without the need for external validation.  In "Happiness Is Free!!!", Eunice Atuejide challenges the relentless pursuit of external success and invites you to discover the true essence of fulfillment. This isn't just another self-help book; it's a transformative guide that encourages you to live authentically and unapologetically, without compromising your ambitions. Through personal anecdotes, profound insights, and life-changing strategies, Atuejide guides you to embrace your authentic self, restore balance, and live by your own rules. "Happiness Is Free!!!" is a powerful reminder that happiness isn't a distant goal, but a present reality waiting to be embraced. It's not about fixing yourself, but freeing yourself from the shackles of external validation.<br /><br />Website: <a href="https://www.vipeunice.com/" target="_blank" rel="noreferrer noopener">Levitate</a><br />Amazon: <a href="https://www.amazon.com/dp/B0FB9L4NHW" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B0FB9L4NHW</a><br /><br />Each episode of Better Black Health is sponsored by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins are formulated to meet the specific needs of the Black community, containing the right amounts of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was created by Black physician Dr. Greg Hall with African Americans' health in mind. The nutritional needs of African Americans are indeed different, and this multivitamin addresses those unique requirements.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67381220</guid><pubDate>Fri, 15 Aug 2025 20:28:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67381220/bbh_happy_choices.mp3" length="20689127" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Eunice Atuejide, a transformational laser coach, multi-jurisdictional lawyer, public speaker, and politician who once ran for the Presidency of Nigeria. She wrote a book that guides high achievers to...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Eunice Atuejide, a transformational laser coach, multi-jurisdictional lawyer, public speaker, and politician who once ran for the Presidency of Nigeria. She wrote a book that guides high achievers to find authentic happiness and fulfillment without the need for external validation.  In "Happiness Is Free!!!", Eunice Atuejide challenges the relentless pursuit of external success and invites you to discover the true essence of fulfillment. This isn't just another self-help book; it's a transformative guide that encourages you to live authentically and unapologetically, without compromising your ambitions. Through personal anecdotes, profound insights, and life-changing strategies, Atuejide guides you to embrace your authentic self, restore balance, and live by your own rules. "Happiness Is Free!!!" is a powerful reminder that happiness isn't a distant goal, but a present reality waiting to be embraced. It's not about fixing yourself, but freeing yourself from the shackles of external validation.<br /><br />Website: <a href="https://www.vipeunice.com/" target="_blank" rel="noreferrer noopener">Levitate</a><br />Amazon: <a href="https://www.amazon.com/dp/B0FB9L4NHW" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B0FB9L4NHW</a><br /><br />Each episode of Better Black Health is sponsored by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins are formulated to meet the specific needs of the Black community, containing the right amounts of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was created by Black physician Dr. Greg Hall with African Americans' health in mind. The nutritional needs of African Americans are indeed different, and this multivitamin addresses those unique requirements.   ]]></itunes:summary><itunes:duration>1293</itunes:duration><itunes:keywords>africanamericanhealth,atuejide,betterblackhealth,black,blackhealth,drgreghall,happiness,health,healthpodcast,mentalhealth,precisionmedicine,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1bbcc082f2e501f2fe8f2379558626e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How the Banning of “Boots on the Ground” Line Dance Impacts Health and Self-Esteem with Dr. Tim Goler</title><link>https://www.spreaker.com/episode/how-the-banning-of-boots-on-the-ground-line-dance-impacts-health-and-self-esteem-with-dr-tim-goler--67180795</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler to discuss why are they banning "Boots on the Ground?" Is there a deeper meaning? How does something as simple as this effect our health? Dr. Tim Goler is a sociologist, educator, and public scholar whose work explores how structural racism, intergenerational stress, and life course challenges shape the mental and emotional well-being of Black communities. He grew up in Cleveland, attended Cleveland Public Schools, and went on to earn degrees from both Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler now serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, with a focus on mental clarity, self-determination, and culturally grounded approaches to wellness.<br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67180795</guid><pubDate>Tue, 29 Jul 2025 20:51:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67180795/bbh_boots_on_the_ground.mp3" length="31912585" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler to discuss why are they banning "Boots on the Ground?" Is there a deeper meaning? How does something as simple as this effect our health? Dr. Tim Goler is a sociologist, educator, and...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler to discuss why are they banning "Boots on the Ground?" Is there a deeper meaning? How does something as simple as this effect our health? Dr. Tim Goler is a sociologist, educator, and public scholar whose work explores how structural racism, intergenerational stress, and life course challenges shape the mental and emotional well-being of Black communities. He grew up in Cleveland, attended Cleveland Public Schools, and went on to earn degrees from both Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler now serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, with a focus on mental clarity, self-determination, and culturally grounded approaches to wellness.<br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1995</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,boots,drgreghall,health,healthpodcast,linedance,mentalhealth,precisionmedicine,timgoler,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/76c12ce329f352a20423571a6a0f618a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with Life Traumas? Dr. Shelbi Bradley Has Great Mental Wellness Advice!</title><link>https://www.spreaker.com/episode/dealing-with-life-traumas-dr-shelbi-bradley-has-great-mental-wellness-advice--66947543</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Shelbi Bradley. Dr. Shelbi Bradley is a licensed professional counselor in Mississippi and the owner of Powerful Minds Counseling, which provides individual, family, and group counseling that promotes overall mental and emotional health. She earned her doctorate in professional counseling from Mississippi College and holds a master’s degree in clinical Mental Health Counseling from William Carey University as well as a bachelor’s degree in psychology from the University of Southern Mississippi. Dr. Bradley specializes in depression, anxiety, trauma, substance abuse, and life adjustment disorders.<br /><br /><a href="https://www.powerfulmindscounseling.net/" target="_blank" rel="noreferrer noopener">https://www.powerfulmindscounseling.net/</a><br /><br />Each episode of Better Black Health is sponsored by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins are formulated to meet the specific needs of the Black community, containing the right amounts of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was created by Black physician Dr. Greg Hall with African Americans' health in mind. The nutritional needs of African Americans are indeed different, and this multivitamin addresses those unique requirements.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66947543</guid><pubDate>Fri, 18 Jul 2025 20:05:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66947543/bbh_trauma_counselor.mp3" length="33074094" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Dr. Shelbi Bradley. Dr. Shelbi Bradley is a licensed professional counselor in Mississippi and the owner of Powerful Minds Counseling, which provides individual, family, and group counseling that...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Shelbi Bradley. Dr. Shelbi Bradley is a licensed professional counselor in Mississippi and the owner of Powerful Minds Counseling, which provides individual, family, and group counseling that promotes overall mental and emotional health. She earned her doctorate in professional counseling from Mississippi College and holds a master’s degree in clinical Mental Health Counseling from William Carey University as well as a bachelor’s degree in psychology from the University of Southern Mississippi. Dr. Bradley specializes in depression, anxiety, trauma, substance abuse, and life adjustment disorders.<br /><br /><a href="https://www.powerfulmindscounseling.net/" target="_blank" rel="noreferrer noopener">https://www.powerfulmindscounseling.net/</a><br /><br />Each episode of Better Black Health is sponsored by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins are formulated to meet the specific needs of the Black community, containing the right amounts of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was created by Black physician Dr. Greg Hall with African Americans' health in mind. The nutritional needs of African Americans are indeed different, and this multivitamin addresses those unique requirements.   ]]></itunes:summary><itunes:duration>2068</itunes:duration><itunes:keywords>abuse,africanamericanhealth,anxiety,betterblackhealth,blackhealth,depression,drgreghall,emdr,healthpodcast,mentalhealth,precisionmedicine,trauma,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6cf2de7397e6b6a01659a55e9e763b6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Navigating Life in the Best Way Possible? Ask Life Coach Ed Bradley</title><link>https://www.spreaker.com/episode/are-you-navigating-life-in-the-best-way-possible-ask-life-coach-ed-bradley--66947214</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Coach Ed Bradley. With over 20 years of experience in coaching, education, and leadership, Coach Ed Bradley empowers students and adults to embrace change, find direction, and reach their full potential. From the basketball court to the classroom, and now as a Transitional Life Coach, Ed is known for his ability to deeply connect, uplift, and guide others through life’s biggest transitions. He works with high school students preparing for the real world, as well as adults navigating career shifts and personal reinvention. Through empathy, structure, and values-based coaching, Coach Ed provides tools for transformation, built on real-life experience and emotional intelligence.<br /><br />Social media <a href="https://www.coachedbradley.com/" target="_blank" rel="noreferrer noopener">https://www.coachedbradley.com/</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66947214</guid><pubDate>Fri, 11 Jul 2025 18:46:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66947214/bbh_life_coach.mp3" length="31699426" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Coach Ed Bradley. With over 20 years of experience in coaching, education, and leadership, Coach Ed Bradley empowers students and adults to embrace change, find direction, and reach their full potential....</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Coach Ed Bradley. With over 20 years of experience in coaching, education, and leadership, Coach Ed Bradley empowers students and adults to embrace change, find direction, and reach their full potential. From the basketball court to the classroom, and now as a Transitional Life Coach, Ed is known for his ability to deeply connect, uplift, and guide others through life’s biggest transitions. He works with high school students preparing for the real world, as well as adults navigating career shifts and personal reinvention. Through empathy, structure, and values-based coaching, Coach Ed provides tools for transformation, built on real-life experience and emotional intelligence.<br /><br />Social media <a href="https://www.coachedbradley.com/" target="_blank" rel="noreferrer noopener">https://www.coachedbradley.com/</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1982</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,emotional,healthpodcast,intelligence,lifecoach,mentalhealth,precisionmedicine,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ddfefb73177266c0daa3c39cf6ee5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Multigenerational Family Wealth with Dr. LaTonya White</title><link>https://www.spreaker.com/episode/building-multigenerational-family-wealth-with-dr-latonya-white--66750261</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. LaTanya White, a pioneering researcher, award-winning entrepreneur, and creator of Dynastic Wealth—a transformative, research-based framework for Black and brown families in their first generation of building wealth. With over ten years of experience as an entrepreneurship educator and six years of in-depth research into wealth distribution in America, Dr. White has helped more than 10,000 Black entrepreneurs start their journey toward economic mobility. Her clients turn to her when they are ready to stop being the family ATM and to ease financial stress that pulls their family apart. Through her wealth literacy tools, training, and family coaching programs, she assists families in healing from financial trauma, building five types of wealth, and protecting the dynasty they purposefully create. Her work has been featured in ESSENCE and recognized at the highest levels of government, including by the U.S. Departments of State and Commerce, and the U.S. Senate under the Biden-Harris Administration. <br /><br />Website: <a href="https://www.dynasticwealth.online/" target="_blank" rel="noreferrer noopener">https://www.DynasticWealth.online </a> Free Checklist: <a href="https://success.dynasticwealth.online/dynastic-wealth-family-greenprint-checklist" target="_blank" rel="noreferrer noopener">https://success.dynasticwealth.online/dynastic-wealth-family-greenprint-checklist</a> Upcoming Event: <a href="https://web.dynasticwealth.online/3-generation-optin-page" target="_blank" rel="noreferrer noopener">https://web.dynasticwealth.online/3-generation-optin-page </a> LinkedIn: <a href="https://www.linkedin.com/showcase/dynasticwealth" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/showcase/dynasticwealth</a> Instagram: <a href="https://instagram.com/familydynasties" target="_blank" rel="noreferrer noopener">https://instagram.com/familydynasties </a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66750261</guid><pubDate>Thu, 03 Jul 2025 04:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66750261/bbh_dynastic_wealth.mp3" length="29900112" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Dr. LaTanya White, a pioneering researcher, award-winning entrepreneur, and creator of Dynastic Wealth—a transformative, research-based framework for Black and brown families in their first generation of...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. LaTanya White, a pioneering researcher, award-winning entrepreneur, and creator of Dynastic Wealth—a transformative, research-based framework for Black and brown families in their first generation of building wealth. With over ten years of experience as an entrepreneurship educator and six years of in-depth research into wealth distribution in America, Dr. White has helped more than 10,000 Black entrepreneurs start their journey toward economic mobility. Her clients turn to her when they are ready to stop being the family ATM and to ease financial stress that pulls their family apart. Through her wealth literacy tools, training, and family coaching programs, she assists families in healing from financial trauma, building five types of wealth, and protecting the dynasty they purposefully create. Her work has been featured in ESSENCE and recognized at the highest levels of government, including by the U.S. Departments of State and Commerce, and the U.S. Senate under the Biden-Harris Administration. <br /><br />Website: <a href="https://www.dynasticwealth.online/" target="_blank" rel="noreferrer noopener">https://www.DynasticWealth.online </a> Free Checklist: <a href="https://success.dynasticwealth.online/dynastic-wealth-family-greenprint-checklist" target="_blank" rel="noreferrer noopener">https://success.dynasticwealth.online/dynastic-wealth-family-greenprint-checklist</a> Upcoming Event: <a href="https://web.dynasticwealth.online/3-generation-optin-page" target="_blank" rel="noreferrer noopener">https://web.dynasticwealth.online/3-generation-optin-page </a> LinkedIn: <a href="https://www.linkedin.com/showcase/dynasticwealth" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/showcase/dynasticwealth</a> Instagram: <a href="https://instagram.com/familydynasties" target="_blank" rel="noreferrer noopener">https://instagram.com/familydynasties </a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1869</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,dynastic,families,gnetx,healthpodcast,mentalhealth,multigenerational,precisionmedicine,reunion,sequence,wealth,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bd6678253c510a20f121a383691f771f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Group Therapy Online on the MentalHappy Platform Could Be Right for You</title><link>https://www.spreaker.com/episode/group-therapy-online-on-the-mentalhappy-platform-could-be-right-for-you--66749747</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Tamar Blue, founder and CEO of MentalHappy, a Y Combinator-backed, HIPAA-compliant platform that empowers healthcare professionals, survivors, and advocates to create and lead expert-led support groups. With over 15 years of experience advocating for group-based care and emotional wellness, Tamar aims to make emotional support a standard and essential part of every healthcare journey—not an afterthought. Through MentalHappy, she helps reimagine how we care for people by integrating emotional well-being into the core of health and healing.<br /><b></b><br /><b>Main Website: <a href="https://www.mentalhappy.com/" target="_blank" rel="noreferrer noopener">https://www.mentalhappy.com</a></b><br /><b>Social Media Links</b> ·  <b>LinkedIn (personal):</b> <a href="https://www.linkedin.com/in/tamarlucienblue/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/tamarlucienblue/</a> ·  <b>Twitter (X):</b> <a href="https://twitter.com/mentalhappy" target="_blank" rel="noreferrer noopener">https://twitter.com/mentalhappy</a> ·  <b>Facebook:</b> <a href="https://www.facebook.com/mentalhappyhumans" target="_blank" rel="noreferrer noopener">https://www.facebook.com/mentalhappyhumans</a> ·  <b>Instagram:</b> <a href="https://www.instagram.com/livementalhappy" target="_blank" rel="noreferrer noopener">https://www.instagram.com/livementalhappy</a> <b>YouTube:</b> <a href="https://www.youtube.com/@mentalhappyinc" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@mentalhappyinc</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66749747</guid><pubDate>Wed, 25 Jun 2025 21:28:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66749747/bbh_mental_happy.mp3" length="28786668" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Tamar Blue, founder and CEO of MentalHappy, a Y Combinator-backed, HIPAA-compliant platform that empowers healthcare professionals, survivors, and advocates to create and lead expert-led support groups....</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Tamar Blue, founder and CEO of MentalHappy, a Y Combinator-backed, HIPAA-compliant platform that empowers healthcare professionals, survivors, and advocates to create and lead expert-led support groups. With over 15 years of experience advocating for group-based care and emotional wellness, Tamar aims to make emotional support a standard and essential part of every healthcare journey—not an afterthought. Through MentalHappy, she helps reimagine how we care for people by integrating emotional well-being into the core of health and healing.<br /><b></b><br /><b>Main Website: <a href="https://www.mentalhappy.com/" target="_blank" rel="noreferrer noopener">https://www.mentalhappy.com</a></b><br /><b>Social Media Links</b> ·  <b>LinkedIn (personal):</b> <a href="https://www.linkedin.com/in/tamarlucienblue/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/tamarlucienblue/</a> ·  <b>Twitter (X):</b> <a href="https://twitter.com/mentalhappy" target="_blank" rel="noreferrer noopener">https://twitter.com/mentalhappy</a> ·  <b>Facebook:</b> <a href="https://www.facebook.com/mentalhappyhumans" target="_blank" rel="noreferrer noopener">https://www.facebook.com/mentalhappyhumans</a> ·  <b>Instagram:</b> <a href="https://www.instagram.com/livementalhappy" target="_blank" rel="noreferrer noopener">https://www.instagram.com/livementalhappy</a> <b>YouTube:</b> <a href="https://www.youtube.com/@mentalhappyinc" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@mentalhappyinc</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,gnetx,group,healthpodcast,mentalhappy,mentalhealth,precisionmedicine,sequence,therapy,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df4dde75ae63d3535c374bfc11c44f5e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Improve Your Health With This App: bEHR Health. We Talk to it's CEO Kwame Terra</title><link>https://www.spreaker.com/episode/improve-your-health-with-this-app-behr-health-we-talk-to-it-s-ceo-kwame-terra--66517194</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Kwame Terra who is a health tech entrepreneur, public health advocate, and founder of bEHR Health. He recently made history by walking over 2 million steps in 30 days to raise awareness for community-driven health solutions. Rooted in New Orleans and powered by purpose, Kwame is building a future where the health of Black communities is informed, inspired, and self-directed.<br /><br />Instagram: @kwameterra@behrhealth<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66517194</guid><pubDate>Wed, 11 Jun 2025 23:16:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66517194/bbh_behr_health.mp3" length="35202342" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Kwame Terra who is a health tech entrepreneur, public health advocate, and founder of bEHR Health. He recently made history by walking over 2 million steps in 30 days to raise awareness for...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Kwame Terra who is a health tech entrepreneur, public health advocate, and founder of bEHR Health. He recently made history by walking over 2 million steps in 30 days to raise awareness for community-driven health solutions. Rooted in New Orleans and powered by purpose, Kwame is building a future where the health of Black communities is informed, inspired, and self-directed.<br /><br />Instagram: @kwameterra@behrhealth<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>2201</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,gnetx,healthpodcast,mentalhealth,precisionmedicine,sequence,walking,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5c8100ec079d6d7da6e8212a2a240b8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>More Medicine &amp; the Black Mind with Dr. Tim Goler (Part 2)</title><link>https://www.spreaker.com/episode/more-medicine-the-black-mind-with-dr-tim-goler-part-2--66233764</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler. They continue to discuss Black generational issues that effect our overall health.  Dr. Tim Goler is a sociologist, educator, and public scholar whose work explores how structural racism, intergenerational stress, and life course challenges shape the mental and emotional well-being of Black communities. He grew up in Cleveland, attended Cleveland Public Schools, and went on to earn degrees from both Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler now serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, with a focus on mental clarity, self-determination, and culturally grounded approaches to wellness.<br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66233764</guid><pubDate>Fri, 23 May 2025 20:19:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66233764/bbh_goler_two.mp3" length="31421065" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler. They continue to discuss Black generational issues that effect our overall health.  Dr. Tim Goler is a sociologist, educator, and public scholar whose work explores how structural...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler. They continue to discuss Black generational issues that effect our overall health.  Dr. Tim Goler is a sociologist, educator, and public scholar whose work explores how structural racism, intergenerational stress, and life course challenges shape the mental and emotional well-being of Black communities. He grew up in Cleveland, attended Cleveland Public Schools, and went on to earn degrees from both Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler now serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, with a focus on mental clarity, self-determination, and culturally grounded approaches to wellness.<br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1964</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,gnetx,healthpodcast,mentalhealth,precisionmedicine,timgoler,trauma,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7ce8111b6fe04ce24e02f47ebb7cfbe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learn to "EAT WELL" with Dietitians Ashley Carter &amp; Jasmine Westbrooks-Figaro</title><link>https://www.spreaker.com/episode/learn-to-eat-well-with-dietitians-ashley-carter-jasmine-westbrooks-figaro--66021400</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Ashley Carter and Jasmine Westbrooks-Figaro, two brilliant Black women who launched EatWell Exchange, an organization that works to decrease health disparities in low-socioeconomic communities while keeping culturally relevant foods on the table. The ladies aimed to dispel myths about nutrition in the Black community and empower lower socioeconomic communities with the access, knowledge, and confidence they need to eat a nutritious diet within their own food culture. Only 2.7 percent of dietitians identify as Black. Despite this, Ashley and Jasmine have conducted hands-on food demonstrations for over 10,000 people to showcase foods from various regions.<br /><br />Website: <a href="https://www.youtube.com/redirect?event=channel_description&amp;redir_token=QUFFLUhqbkVBd3I0ZWZIYUx2dU41R1Y1LWNoazV1V1lBQXxBQ3Jtc0tuTXRyekdXMlA5MkxSbkh6eENUSklSLWd1RU1ESFFiSFpRVTZ1ZG5jV1VFZHI3MmNRNV9ETU1zX0x6Z2ItVWp4MVFRVHZOZTBzeVZDNTNWZmltOHB5WXBiSXdRakpzUTF0Z1hnRHQydWtMMmMxb01kRQ&amp;q=www.eatwellexchange.org" target="_blank" rel="noreferrer noopener">eatwellexchange.org</a><br />YouTube: <a href="http://www.youtube.com/@eatwellexchange" target="_blank" rel="noreferrer noopener">http://www.youtube.com/@eatwellexchange</a><br />Instagram: <a href="https://www.instagram.com/eatwellexchange/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/eatwellexchange/</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66021400</guid><pubDate>Fri, 09 May 2025 20:51:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66021400/bbh_nutrition.mp3" length="30967161" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Ashley Carter and Jasmine Westbrooks-Figaro, two brilliant Black women who launched EatWell Exchange, an organization that works to decrease health disparities in low-socioeconomic communities while...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Ashley Carter and Jasmine Westbrooks-Figaro, two brilliant Black women who launched EatWell Exchange, an organization that works to decrease health disparities in low-socioeconomic communities while keeping culturally relevant foods on the table. The ladies aimed to dispel myths about nutrition in the Black community and empower lower socioeconomic communities with the access, knowledge, and confidence they need to eat a nutritious diet within their own food culture. Only 2.7 percent of dietitians identify as Black. Despite this, Ashley and Jasmine have conducted hands-on food demonstrations for over 10,000 people to showcase foods from various regions.<br /><br />Website: <a href="https://www.youtube.com/redirect?event=channel_description&amp;redir_token=QUFFLUhqbkVBd3I0ZWZIYUx2dU41R1Y1LWNoazV1V1lBQXxBQ3Jtc0tuTXRyekdXMlA5MkxSbkh6eENUSklSLWd1RU1ESFFiSFpRVTZ1ZG5jV1VFZHI3MmNRNV9ETU1zX0x6Z2ItVWp4MVFRVHZOZTBzeVZDNTNWZmltOHB5WXBiSXdRakpzUTF0Z1hnRHQydWtMMmMxb01kRQ&amp;q=www.eatwellexchange.org" target="_blank" rel="noreferrer noopener">eatwellexchange.org</a><br />YouTube: <a href="http://www.youtube.com/@eatwellexchange" target="_blank" rel="noreferrer noopener">http://www.youtube.com/@eatwellexchange</a><br />Instagram: <a href="https://www.instagram.com/eatwellexchange/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/eatwellexchange/</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1936</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,cooking,drgreghall,eatwell,foods,gnetx,healthpodcast,healthy,mentalhealth,nutrition,precisionmedicine,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6d974ac0143d0d6ad2b62f463f7dfbe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>They Are Not Treating Our Pain! Dr. Staja "Star" Booker Explains Why And What We Can Do</title><link>https://www.spreaker.com/episode/they-are-not-treating-our-pain-dr-staja-star-booker-explains-why-and-what-we-can-do--65728014</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Staja ‘Star’ Booker, PhD, RN who is an assistant professor at the University of Florida. She is well-known for her research on disparities, injustices and health equity in the field of pain. Dr. Booker’s research has shed light on the lived experiences of older African Americans in chronic pain. She has been the recipient of several awards, including the 2020 American Society of Pain Management Nursing Excellence Award, the Claudia J. Beverly Innovation Award, and the 2018 Great 100 Nurses of Louisiana. “Star” is active in several organizations, and serves on the Board of Directors for the United States Association for the Study of Pain.<br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65728014</guid><pubDate>Thu, 01 May 2025 10:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65728014/bbh_pain_booker.mp3" length="31509255" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Staja ‘Star’ Booker, PhD, RN who is an assistant professor at the University of Florida. She is well-known for her research on disparities, injustices and health equity in the field of pain. Dr. Booker’s...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Staja ‘Star’ Booker, PhD, RN who is an assistant professor at the University of Florida. She is well-known for her research on disparities, injustices and health equity in the field of pain. Dr. Booker’s research has shed light on the lived experiences of older African Americans in chronic pain. She has been the recipient of several awards, including the 2020 American Society of Pain Management Nursing Excellence Award, the Claudia J. Beverly Innovation Award, and the 2018 Great 100 Nurses of Louisiana. “Star” is active in several organizations, and serves on the Board of Directors for the United States Association for the Study of Pain.<br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1970</itunes:duration><itunes:keywords>addiction,africanamericanhealth,betterblackhealth,blackhealth,drgreghall,healthpodcast,mentalhealth,opioids,pain,precisionmedicine,treatment,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/744d28773ae24259bb0d3a738e9c555f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medicine &amp; the Black Mind with Dr. Tim Goler</title><link>https://www.spreaker.com/episode/medicine-the-black-mind-with-dr-tim-goler--65627723</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Tim Goler. What happens when medicine meets the mental, emotional, and spiritual realities of the Black experience?<br />Dr. Tim Goler is a sociologist, educator, and public scholar whose work explores how structural racism, intergenerational stress, and life course challenges shape the mental and emotional well-being of Black communities. He grew up in Cleveland, attended Cleveland Public Schools, and went on to earn degrees from both Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler now serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, with a focus on mental clarity, self-determination, and culturally grounded approaches to wellness.<br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65627723</guid><pubDate>Fri, 18 Apr 2025 19:24:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65627723/bbh_tim_goler_01_0.mp3" length="29040788" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Dr. Tim Goler. What happens when medicine meets the mental, emotional, and spiritual realities of the Black experience?
Dr. Tim Goler is a sociologist, educator, and public scholar whose work explores...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Tim Goler. What happens when medicine meets the mental, emotional, and spiritual realities of the Black experience?<br />Dr. Tim Goler is a sociologist, educator, and public scholar whose work explores how structural racism, intergenerational stress, and life course challenges shape the mental and emotional well-being of Black communities. He grew up in Cleveland, attended Cleveland Public Schools, and went on to earn degrees from both Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler now serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, with a focus on mental clarity, self-determination, and culturally grounded approaches to wellness.<br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1815</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,gnetx,health,healthpodcast,mentalhealth,multigenerational,precisionmedicine,timgoler,trauma,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7ce8111b6fe04ce24e02f47ebb7cfbe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Better Black Relationships with Counselor Dorian Mahulawde</title><link>https://www.spreaker.com/episode/better-black-relationships-with-counselor-dorian-mahulawde--65032574</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dorian Mahulawde (pronounced Ma-Ho-La-Weh-Deh) who is a Licensed Professional Clinical Counselor with a Supervision Designation (LPCC-S) based in Cleveland, Ohio. His experiences in Jamaica and Cleveland have fueled his commitment to mental health advocacy.   Dorian earned a degree in Sociology and Criminology from the University of Akron and initially worked as a career counselor and associate teacher-counselor before obtaining his master's in Clinical Mental Health Counseling from South University.  After earning his degree, he sees clients in private practice, working with adolescents, adults, and couples. Dorian also operates a private therapy practice specializing in Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Therapy, and Solution-Focused Therapy.   Recognizing a significant lack of mental health awareness in the Black community, especially among men, Dorian has re-aligned his focus to our community. Dorian is a devoted husband and father and is a loyal member of Alpha Phi Alpha Fraternity, Inc.<br /><br />Find Dorian here:<a href="https://www.psychologytoday.com/us/therapists/dorian-mahulawde-independence-oh/421676" target="_blank" rel="noreferrer noopener"> https://www.psychologytoday.com/us/therapists/dorian-mahulawde-independence-oh/421676</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65032574</guid><pubDate>Thu, 03 Apr 2025 10:15:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65032574/bbh_relationships_01.mp3" length="37099877" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Dorian Mahulawde (pronounced Ma-Ho-La-Weh-Deh) who is a Licensed Professional Clinical Counselor with a Supervision Designation (LPCC-S) based in Cleveland, Ohio. His experiences in Jamaica and Cleveland...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dorian Mahulawde (pronounced Ma-Ho-La-Weh-Deh) who is a Licensed Professional Clinical Counselor with a Supervision Designation (LPCC-S) based in Cleveland, Ohio. His experiences in Jamaica and Cleveland have fueled his commitment to mental health advocacy.   Dorian earned a degree in Sociology and Criminology from the University of Akron and initially worked as a career counselor and associate teacher-counselor before obtaining his master's in Clinical Mental Health Counseling from South University.  After earning his degree, he sees clients in private practice, working with adolescents, adults, and couples. Dorian also operates a private therapy practice specializing in Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Therapy, and Solution-Focused Therapy.   Recognizing a significant lack of mental health awareness in the Black community, especially among men, Dorian has re-aligned his focus to our community. Dorian is a devoted husband and father and is a loyal member of Alpha Phi Alpha Fraternity, Inc.<br /><br />Find Dorian here:<a href="https://www.psychologytoday.com/us/therapists/dorian-mahulawde-independence-oh/421676" target="_blank" rel="noreferrer noopener"> https://www.psychologytoday.com/us/therapists/dorian-mahulawde-independence-oh/421676</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>2319</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,conflict,counselor,drgreghall,gnetx,healthpodcast,marriage,mentalhealth,precisionmedicine,relationships,trauma,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c74c85ecc2ad5640654f2aed30b4250b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dandruff, Acne, Scarring, and More! with Dermatologist Heather Woolery Lloyd</title><link>https://www.spreaker.com/episode/dandruff-acne-scarring-and-more-with-dermatologist-heather-woolery-lloyd--65015352</link><description><![CDATA[Let's talk about dandruff and Black skin with a Black dermatologist!  Dr. Heather Woolery-Lloyd is a board-certified dermatologist and is also board-certified in Lifestyle Medicine. She is an internationally recognized dermatology and wellness expert and has been featured in various publications including Forbes, The Wall Street Journal, and The New York Times. She founded <a href="https://dermfriends.com/" target="_blank" rel="noreferrer noopener">DermFriends</a>, a platform that provides a reliable source of skin care education and expert recommendations for common skin, hair, and nail issues. Dr. Woolery-Lloyd practices dermatology in private practice and an academic setting where she is Director of the Skin of Color Division for the University of Miami Department of Dermatology as well as an active member of the Skin of Color Society and the American Academy of Dermatology.<br /><br />Website: <a href="https://dermfriends.com/" target="_blank" rel="noreferrer noopener">https://dermfriends.com/</a><br />@drheathermd<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65015352</guid><pubDate>Wed, 26 Mar 2025 10:15:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65015352/bbh_dandruff.mp3" length="28303926" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Let's talk about dandruff and Black skin with a Black dermatologist!  Dr. Heather Woolery-Lloyd is a board-certified dermatologist and is also board-certified in Lifestyle Medicine. She is an internationally recognized dermatology and wellness expert...</itunes:subtitle><itunes:summary><![CDATA[Let's talk about dandruff and Black skin with a Black dermatologist!  Dr. Heather Woolery-Lloyd is a board-certified dermatologist and is also board-certified in Lifestyle Medicine. She is an internationally recognized dermatology and wellness expert and has been featured in various publications including Forbes, The Wall Street Journal, and The New York Times. She founded <a href="https://dermfriends.com/" target="_blank" rel="noreferrer noopener">DermFriends</a>, a platform that provides a reliable source of skin care education and expert recommendations for common skin, hair, and nail issues. Dr. Woolery-Lloyd practices dermatology in private practice and an academic setting where she is Director of the Skin of Color Division for the University of Miami Department of Dermatology as well as an active member of the Skin of Color Society and the American Academy of Dermatology.<br /><br />Website: <a href="https://dermfriends.com/" target="_blank" rel="noreferrer noopener">https://dermfriends.com/</a><br />@drheathermd<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1769</itunes:duration><itunes:keywords>acne,africanamericanhealth,betterblackhealth,blackhealth,dandruff,drgreghall,healthpodcast,mentalhealth,precisionmedicine,scarring,wellness,zoryve</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed452bdc856f3d6d417a152c3dc9f3d3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sherece Brown Releases a Plant-Based Children's Multivitamin</title><link>https://www.spreaker.com/episode/sherece-brown-releases-a-plant-based-children-s-multivitamin--65014206</link><description><![CDATA[Sherece Brown, the visionary founder of “Dr. Pabs Pineapple is a Berry”, has always been passionate about health and wellness. Born to Jamaican immigrant parents, Sherece’s journey is a testament to hard work, resilience, and a deep commitment to making a positive impact on the world. Sherece graduated from Howard University with a degree in hand, she embarked on a successful 16-year career in corporate America. However, her passion for health and her desire to create something meaningful led her to a new path.   Driven by her personal experiences and a strong belief in the power of nutrition, Sherece founded Dr. Pabs Pineapple is a Berry. Her goal was to provide high-quality, plant-based vitamins that support children’s health, growth, and overall well-being. She wanted to create products that were not only nutritious but also inclusive and accessible to all children.<br /><br />Website: <a href="https://drpabs.com/" target="_blank" rel="noreferrer noopener">https://drpabs.com/</a><br />Instagram: <a href="https://www.instagram.com/dr.pabs_/" target="_blank" rel="noreferrer noopener">#drpabsvitamins </a>   <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65014206</guid><pubDate>Fri, 21 Mar 2025 13:53:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65014206/bbh_pabs.mp3" length="18716778" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Sherece Brown, the visionary founder of “Dr. Pabs Pineapple is a Berry”, has always been passionate about health and wellness. Born to Jamaican immigrant parents, Sherece’s journey is a testament to hard work, resilience, and a deep commitment to...</itunes:subtitle><itunes:summary><![CDATA[Sherece Brown, the visionary founder of “Dr. Pabs Pineapple is a Berry”, has always been passionate about health and wellness. Born to Jamaican immigrant parents, Sherece’s journey is a testament to hard work, resilience, and a deep commitment to making a positive impact on the world. Sherece graduated from Howard University with a degree in hand, she embarked on a successful 16-year career in corporate America. However, her passion for health and her desire to create something meaningful led her to a new path.   Driven by her personal experiences and a strong belief in the power of nutrition, Sherece founded Dr. Pabs Pineapple is a Berry. Her goal was to provide high-quality, plant-based vitamins that support children’s health, growth, and overall well-being. She wanted to create products that were not only nutritious but also inclusive and accessible to all children.<br /><br />Website: <a href="https://drpabs.com/" target="_blank" rel="noreferrer noopener">https://drpabs.com/</a><br />Instagram: <a href="https://www.instagram.com/dr.pabs_/" target="_blank" rel="noreferrer noopener">#drpabsvitamins </a>   <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1170</itunes:duration><itunes:keywords>childrens,multivitamin,plantbased</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c99aa155e1ef55fe28a3be189677ac2c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>National Institute for African American Health</title><link>https://www.spreaker.com/episode/national-institute-for-african-american-health--64526292</link><description><![CDATA[Pastor and radio personality Mark Ribbins interviews Dr. Greg Hall about the non-profit he established to improve Black health. The National Institute for African American Health (NIAAH, a non-profit and 501c3) has the central goal of improving the health of African Americans. Institute initiatives include establishing a central venue for matters related to the health, research, and associated medical issues for African Americans while improving healthcare delivery by emphasizing study-driven best practices (NIAAH Certification), patient-centered care, and cultural competence specific to our community. NIAAH bolsters the African American medical workforce by providing academic support services to African American pre-medical and medical students across the United States. NIAAH also advocates for patients and families who feel that their medical care may have been inconsistent with published research and/or community norms.<br /><br />Go to <a href="https://niaah.org/" target="_blank" rel="noreferrer noopener">NIAAH.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64526292</guid><pubDate>Sun, 23 Feb 2025 15:04:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64526292/bbh_niaah.mp3" length="27985859" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Pastor and radio personality Mark Ribbins interviews Dr. Greg Hall about the non-profit he established to improve Black health. The National Institute for African American Health (NIAAH, a non-profit and 501c3) has the central goal of improving the...</itunes:subtitle><itunes:summary><![CDATA[Pastor and radio personality Mark Ribbins interviews Dr. Greg Hall about the non-profit he established to improve Black health. The National Institute for African American Health (NIAAH, a non-profit and 501c3) has the central goal of improving the health of African Americans. Institute initiatives include establishing a central venue for matters related to the health, research, and associated medical issues for African Americans while improving healthcare delivery by emphasizing study-driven best practices (NIAAH Certification), patient-centered care, and cultural competence specific to our community. NIAAH bolsters the African American medical workforce by providing academic support services to African American pre-medical and medical students across the United States. NIAAH also advocates for patients and families who feel that their medical care may have been inconsistent with published research and/or community norms.<br /><br />Go to <a href="https://niaah.org/" target="_blank" rel="noreferrer noopener">NIAAH.org</a>]]></itunes:summary><itunes:duration>1750</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,@drgreghall,healthpodcast,markribbins,mentalhealth,niaah,precisionmedicine,premed,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e6e5046f42d4f8be202fde92aa68e03.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Brain's Secret Superpower with Neurologist Dr. Philippe Douyon</title><link>https://www.spreaker.com/episode/your-brain-s-secret-superpower-with-neurologist-dr-philippe-douyon--63730250</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Philippe Douyon who is a Board Certified Neurologist who completed his residency in Neurology at New York University and fellowship at New York Presbyterian-Cornell in Clinical Neurophysiology. He’s spent the last several years caring for people with neurological disorders, with a special emphasis on people with a history of epilepsy, seizures, and non-epileptic events. <br /><br />After spending years witnessing the terrible effects of neurological disorders, Dr. Douyon realized that there were better ways to serve people and prevent the decline of brain health while supporting total body health.<br /><ul><li>Author - <a href="https://www.amazon.com/Neuroplasticity-Brains-Superpower-Change-Brain/dp/164228100X" target="_blank" rel="noreferrer noopener"><i>Neuroplasticity: Your Brain's Superpower</i></a></li><li>Creator of the app, <a href="https://apps.apple.com/us/app/dr-douyons-brainfit/id1418617350" target="_blank" rel="noreferrer noopener">Dr. Douyon's BrainFit</a></li><li>Founder of The Inle BrainFit Institute</li><li>Motivational Speaker</li><li>Creator of the <a href="https://www.inlebrainfitinstitute.com/take-charge" target="_blank" rel="noreferrer noopener">Take Charge of Your Brain in 30 Days!</a> Course</li></ul><br />You can find him on <a href="https://www.inlebrainfitinstitute.com/" target="_blank" rel="noreferrer noopener">Inlebrainfitinstitute.com</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63730250</guid><pubDate>Sat, 08 Feb 2025 13:28:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63730250/bbh_brain_control.mp3" length="26495834" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Dr. Philippe Douyon who is a Board Certified Neurologist who completed his residency in Neurology at New York University and fellowship at New York Presbyterian-Cornell in Clinical Neurophysiology. He’s...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Philippe Douyon who is a Board Certified Neurologist who completed his residency in Neurology at New York University and fellowship at New York Presbyterian-Cornell in Clinical Neurophysiology. He’s spent the last several years caring for people with neurological disorders, with a special emphasis on people with a history of epilepsy, seizures, and non-epileptic events. <br /><br />After spending years witnessing the terrible effects of neurological disorders, Dr. Douyon realized that there were better ways to serve people and prevent the decline of brain health while supporting total body health.<br /><ul><li>Author - <a href="https://www.amazon.com/Neuroplasticity-Brains-Superpower-Change-Brain/dp/164228100X" target="_blank" rel="noreferrer noopener"><i>Neuroplasticity: Your Brain's Superpower</i></a></li><li>Creator of the app, <a href="https://apps.apple.com/us/app/dr-douyons-brainfit/id1418617350" target="_blank" rel="noreferrer noopener">Dr. Douyon's BrainFit</a></li><li>Founder of The Inle BrainFit Institute</li><li>Motivational Speaker</li><li>Creator of the <a href="https://www.inlebrainfitinstitute.com/take-charge" target="_blank" rel="noreferrer noopener">Take Charge of Your Brain in 30 Days!</a> Course</li></ul><br />You can find him on <a href="https://www.inlebrainfitinstitute.com/" target="_blank" rel="noreferrer noopener">Inlebrainfitinstitute.com</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,brain,douyon,drgreghall,gnetx,health,healthpodcast,mentalhealth,positive,precisionmedicine,sequence,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab9026da796bda3af2b711be7c27f5af.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everyday Risks Associated with Breast Cancer: A Cancer Survivor's Story</title><link>https://www.spreaker.com/episode/everyday-risks-associated-with-breast-cancer-a-cancer-survivor-s-story--63664729</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Juliana Hastings, an investment manager, but more importantly, a breast cancer survivor who says her life has been transformed after a breast cancer diagnosis, and she is now an advocate for health. She wrote a book titled “I'll Have A Double,” which<i> </i>helps to educate women on the relationship between alcohol and other everyday habits and breast cancer. Here's her story . . .<br /><br />Find her book " I'll Have a Double: What Every Woman Needs to Know About Alcohol and Breast Cancer” on Amazon <a href="https://www.amazon.com/ILL-HAVE-DOUBLE-ALCOHOL-BREAST-ebook/dp/B0DDLH9B7T" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63664729</guid><pubDate>Tue, 21 Jan 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63664729/bbh_juliana_breast_cancer.mp3" length="31760030" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Juliana Hastings, an investment manager, but more importantly, a breast cancer survivor who says her life has been transformed after a breast cancer diagnosis, and she is now an advocate for health. She...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Juliana Hastings, an investment manager, but more importantly, a breast cancer survivor who says her life has been transformed after a breast cancer diagnosis, and she is now an advocate for health. She wrote a book titled “I'll Have A Double,” which<i> </i>helps to educate women on the relationship between alcohol and other everyday habits and breast cancer. Here's her story . . .<br /><br />Find her book " I'll Have a Double: What Every Woman Needs to Know About Alcohol and Breast Cancer” on Amazon <a href="https://www.amazon.com/ILL-HAVE-DOUBLE-ALCOHOL-BREAST-ebook/dp/B0DDLH9B7T" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>1985</itunes:duration><itunes:keywords>africanamericanhealth,alcohol,betterblackhealth,blackhealth,breast,cancer,drgreghall,gnetx,healthpodcast,mastectomy,precisionmedicine,sequence,sugars,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d146d8f479aa9bb55d79ea872d5b2f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Alternative Approaches to Health: "BioHacking"</title><link>https://www.spreaker.com/episode/natural-alternative-approaches-to-health-biohacking--63656504</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Sandy Martin, founder and CEO of the Biohacker Expo in Miami Florida. She is on a mission to improve the health of all Americans by exposing them to the various options outside of conventional medicine that can make a difference in their life.   And she doesn’t just talk about health—she fought for hers. After spending $97,000 in the first year recovering from a brain injury caused by mold, she learned the hard way that most alternative approaches to healing, what she calls “BioHacks,” cost next to nothing. Trying grounding for health and watching sunrises for insomnia. And listening to rap music beats can stimulate your bone marrow! <br />You can find her on <a href="https://biohackerexpo.com/" target="_blank" rel="noreferrer noopener">BioHackerExpo.com</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63656504</guid><pubDate>Sat, 11 Jan 2025 17:36:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63656504/bbh_biohack.mp3" length="40699759" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Sandy Martin, founder and CEO of the Biohacker Expo in Miami Florida. She is on a mission to improve the health of all Americans by exposing them to the various options outside of conventional medicine...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Sandy Martin, founder and CEO of the Biohacker Expo in Miami Florida. She is on a mission to improve the health of all Americans by exposing them to the various options outside of conventional medicine that can make a difference in their life.   And she doesn’t just talk about health—she fought for hers. After spending $97,000 in the first year recovering from a brain injury caused by mold, she learned the hard way that most alternative approaches to healing, what she calls “BioHacks,” cost next to nothing. Trying grounding for health and watching sunrises for insomnia. And listening to rap music beats can stimulate your bone marrow! <br />You can find her on <a href="https://biohackerexpo.com/" target="_blank" rel="noreferrer noopener">BioHackerExpo.com</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>2544</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,gnetx,grounding,healthpodcast,light,mentalhealth,precisionmedicine,sequence,therapy,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d271875490e55a13f069157af16db79f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Year's Resolutions: Lose Weight &amp; Lower My Diabetes Risk Without Medicine</title><link>https://www.spreaker.com/episode/new-year-s-resolutions-lose-weight-lower-my-diabetes-risk-without-medicine--63248570</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Igor Klibanov, the author of the Amazon bestselling book, “Type 2 Diabetes Reversal Secrets.” He's been a personal trainer since 2006, and in 2010, he founded Fitness Solutions Plus - an online personal training company specializing in type 2 diabetes reversal. He is one of the most sought-after wellness speakers in Canada, having delivered over 400 speaking engagements to some of North America's largest corporations, like Allstate Insurance, Sunlife Insurance, American Express, IBM, Qualcomm, and others.<br />You can find him on <a href="https://www.igorklibanov.com/" target="_blank" rel="noreferrer noopener">igorklibanov.com</a><br />Find his book " Type 2 Diabetes Reversal Secrets: 4 Simple Steps to Lower Blood Sugar in 1 Month - Without Medications” on Amazon <a href="https://amzn.to/3DaBqmR" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63248570</guid><pubDate>Sat, 21 Dec 2024 04:25:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63248570/bbh_klibanov.mp3" length="32199305" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Igor Klibanov, the author of the Amazon bestselling book, “Type 2 Diabetes Reversal Secrets.” He's been a personal trainer since 2006, and in 2010, he founded Fitness Solutions Plus - an online personal...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Igor Klibanov, the author of the Amazon bestselling book, “Type 2 Diabetes Reversal Secrets.” He's been a personal trainer since 2006, and in 2010, he founded Fitness Solutions Plus - an online personal training company specializing in type 2 diabetes reversal. He is one of the most sought-after wellness speakers in Canada, having delivered over 400 speaking engagements to some of North America's largest corporations, like Allstate Insurance, Sunlife Insurance, American Express, IBM, Qualcomm, and others.<br />You can find him on <a href="https://www.igorklibanov.com/" target="_blank" rel="noreferrer noopener">igorklibanov.com</a><br />Find his book " Type 2 Diabetes Reversal Secrets: 4 Simple Steps to Lower Blood Sugar in 1 Month - Without Medications” on Amazon <a href="https://amzn.to/3DaBqmR" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.   ]]></itunes:summary><itunes:duration>2013</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,diabetes,diet,drgreghall,healthpodcast,mentalhealth,precisionmedicine,weight,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/51542410555c8efa14d9067ccfe8dc7f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Speaking and Living Your Truth with Author Lindsey Van Wagner</title><link>https://www.spreaker.com/episode/speaking-and-living-your-truth-with-author-lindsey-van-wagner--63247638</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Lindsey Van Wagner, author, speaker, instructor, and wellness advocate from the Washington, DC area, known for empowering clients to live with intention and purpose. Drawing from a deep understanding of transformative change, psychological well-being, and her own journey through personal challenges and healing of the mind, body, and soul. She wrote the book “Spirit Vigilante: Telling My Truth to Help You Live Yours”<br />Website: <a href="https://www.thespiritvigilante.com/" target="_blank" rel="noreferrer noopener">TheSpiritVigilante.com</a><br />Follow on Instagram: @spiritvigilante <br /><br />Find Lindsey Van Wagner's book<b> "Spirit Vigilante: Telling My Truth to Help You Live Yours”"</b> on Amazon <a href="https://a.co/d/bGenxag" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63247638</guid><pubDate>Tue, 10 Dec 2024 02:08:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63247638/bbh_wagner.mp3" length="19859896" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Lindsey Van Wagner, author, speaker, instructor, and wellness advocate from the Washington, DC area, known for empowering clients to live with intention and purpose. Drawing from a deep understanding of...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Lindsey Van Wagner, author, speaker, instructor, and wellness advocate from the Washington, DC area, known for empowering clients to live with intention and purpose. Drawing from a deep understanding of transformative change, psychological well-being, and her own journey through personal challenges and healing of the mind, body, and soul. She wrote the book “Spirit Vigilante: Telling My Truth to Help You Live Yours”<br />Website: <a href="https://www.thespiritvigilante.com/" target="_blank" rel="noreferrer noopener">TheSpiritVigilante.com</a><br />Follow on Instagram: @spiritvigilante <br /><br />Find Lindsey Van Wagner's book<b> "Spirit Vigilante: Telling My Truth to Help You Live Yours”"</b> on Amazon <a href="https://a.co/d/bGenxag" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>1242</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,healthpodcast,mentalhealth,precisionmedicine,spirit,truth,vigilante,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28a4904396f73a7432b22614051ed1db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can Bioenergy Heal Your Health Problems? An Expert Says Yes</title><link>https://www.spreaker.com/episode/can-bioenergy-heal-your-health-problems-an-expert-says-yes--62429721</link><description><![CDATA[Better Black Health welcomes bioenergy healer <a href="https://www.csongordaniel.com/" target="_blank" rel="noreferrer noopener">Csongor Daniel</a> one of the first officially recognized bioenergy healers in the former Yugoslavia, trained by the legendary <b>Zdenko Domancic</b>. While his teacher has healed more than a million people, Csongor would like to teach a million how to become healers themselves. In the U.S. since 1991, he has become an internationally known healer and lecturer and the first honorary president of the International Biotherapy Association which was based in the UK.   Csongor’s lectures and his internationally sold book: <a href="https://www.amazon.com/Biotherapy-healing-century-Csongor-Daniel/dp/0965878155" target="_blank" rel="noreferrer noopener"><b>Biotherapy: A Healing for the 21st Century</b><i> </i></a>added for continuing education for massage therapists throughout Florida. He also has a double DVD: <a href="https://www.amazon.com/Tai-Chi-Steps-Absolute-Beginner/dp/B016SSQBO6" target="_blank" rel="noreferrer noopener"><b>Energizing T’ai Chi Chi Kung: The 18 Steps for theAbsolute Beginner</b></a>; as well as a children’s book: <a href="https://www.amazon.com/Girl-Healing-Hands-Csongor-Daniel/dp/0965878147" target="_blank" rel="noreferrer noopener"><b>The Girl with the Healing Hands</b></a>.   Widely recognized as one of the fastest and most powerful healing methods that have ever been developed, bioenergy healing is relatively easy to learn. <br /><br /><a href="https://www.csongordaniel.com/" target="_blank" rel="noreferrer noopener">Websit</a>e: <a href="https://www.csongordaniel.com/" target="_blank" rel="noreferrer noopener">https://www.csongordaniel.com/</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62429721</guid><pubDate>Sun, 20 Oct 2024 16:33:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62429721/bbh_bioenergy.mp3" length="39762277" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health welcomes bioenergy healer https://www.csongordaniel.com/ one of the first officially recognized bioenergy healers in the former Yugoslavia, trained by the legendary Zdenko Domancic. While his teacher has healed more than a million...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health welcomes bioenergy healer <a href="https://www.csongordaniel.com/" target="_blank" rel="noreferrer noopener">Csongor Daniel</a> one of the first officially recognized bioenergy healers in the former Yugoslavia, trained by the legendary <b>Zdenko Domancic</b>. While his teacher has healed more than a million people, Csongor would like to teach a million how to become healers themselves. In the U.S. since 1991, he has become an internationally known healer and lecturer and the first honorary president of the International Biotherapy Association which was based in the UK.   Csongor’s lectures and his internationally sold book: <a href="https://www.amazon.com/Biotherapy-healing-century-Csongor-Daniel/dp/0965878155" target="_blank" rel="noreferrer noopener"><b>Biotherapy: A Healing for the 21st Century</b><i> </i></a>added for continuing education for massage therapists throughout Florida. He also has a double DVD: <a href="https://www.amazon.com/Tai-Chi-Steps-Absolute-Beginner/dp/B016SSQBO6" target="_blank" rel="noreferrer noopener"><b>Energizing T’ai Chi Chi Kung: The 18 Steps for theAbsolute Beginner</b></a>; as well as a children’s book: <a href="https://www.amazon.com/Girl-Healing-Hands-Csongor-Daniel/dp/0965878147" target="_blank" rel="noreferrer noopener"><b>The Girl with the Healing Hands</b></a>.   Widely recognized as one of the fastest and most powerful healing methods that have ever been developed, bioenergy healing is relatively easy to learn. <br /><br /><a href="https://www.csongordaniel.com/" target="_blank" rel="noreferrer noopener">Websit</a>e: <a href="https://www.csongordaniel.com/" target="_blank" rel="noreferrer noopener">https://www.csongordaniel.com/</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>2486</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,bioenergy,blackhealth,drgreghall,healing,healthpodcast,mentalhealth,precisionmedicine,stress,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf62d9bcf9584d9d7ef73f7e051fbf78.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Affirmative Action REVERSED and Equity Initiatives are Next</title><link>https://www.spreaker.com/episode/affirmative-action-reversed-and-equity-initiatives-are-next--62343901</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Tanisha King, author, international speaker, and consultant, as well as a three-time alumna of the University of Illinois at Urbana-Champaign. Dr. King currently serves as the Chief Inclusion Officer for the Heritage College of Osteopathic Medicine at Ohio University, where she is also an Adjunct Professor in the Department of Social Medicine. Additionally, she is an Adjunct Professor at Southern New Hampshire University, teaching a Ph.D. level social change course. Previously, Dr. King taught at the undergraduate and graduate levels at the University of Illinois and Fordham University and served her communities through volunteerism as a member of various boards of directors. Dr. King has been featured in multiple news and radio outlets and appeared in the 2017 Virginia theater performance “That’s What She Said”.  Her inaugural book, “Out of Battle into Freedom,” was featured at an NAACP author pavilion and has been described on Amazon as a “must read”. Dr. King is the founder of Dr. King Speaks, LLC, where she helps organizations move from performative to transformative diversity, equity, and inclusion practices. She also empowers women to defy the odds and overcome obstacles through radical self-love.<br /><br />Follow on Instagram: dr.king_speaks <br /><br />Find Dr. King’s book<b> "Out of Battle into Freedom"</b> on Amazon <a href="https://www.amazon.com/Out-Battle-Into-Freedom-Superwoman/dp/1544875525" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62343901</guid><pubDate>Sat, 12 Oct 2024 17:16:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62343901/bbh_dei_attacked.mp3" length="34211779" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Dr. Tanisha King, author, international speaker, and consultant, as well as a three-time alumna of the University of Illinois at Urbana-Champaign. Dr. King currently serves as the Chief Inclusion Officer...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Tanisha King, author, international speaker, and consultant, as well as a three-time alumna of the University of Illinois at Urbana-Champaign. Dr. King currently serves as the Chief Inclusion Officer for the Heritage College of Osteopathic Medicine at Ohio University, where she is also an Adjunct Professor in the Department of Social Medicine. Additionally, she is an Adjunct Professor at Southern New Hampshire University, teaching a Ph.D. level social change course. Previously, Dr. King taught at the undergraduate and graduate levels at the University of Illinois and Fordham University and served her communities through volunteerism as a member of various boards of directors. Dr. King has been featured in multiple news and radio outlets and appeared in the 2017 Virginia theater performance “That’s What She Said”.  Her inaugural book, “Out of Battle into Freedom,” was featured at an NAACP author pavilion and has been described on Amazon as a “must read”. Dr. King is the founder of Dr. King Speaks, LLC, where she helps organizations move from performative to transformative diversity, equity, and inclusion practices. She also empowers women to defy the odds and overcome obstacles through radical self-love.<br /><br />Follow on Instagram: dr.king_speaks <br /><br />Find Dr. King’s book<b> "Out of Battle into Freedom"</b> on Amazon <a href="https://www.amazon.com/Out-Battle-Into-Freedom-Superwoman/dp/1544875525" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>2139</itunes:duration><itunes:keywords>action,affirmative,affirmativeaction,africanamericanhealth,betterblackhealth,blackhealth,dei,drgreghall,gnetx,hall,healthpodcast,mentalhealth,precisionmedicine,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b4f9a902aa9189a5b70e6f7de33305d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Erection Problems in African American Men and Solutions</title><link>https://www.spreaker.com/episode/erection-problems-in-african-american-men-and-solutions--60827676</link><description><![CDATA[Dr. Greg Hall goes over erection problems in African American men.  It's hard to discuss but many of the solutions are easy to implement.  It comes dow to our OVERALL health. <br />The article with more specifics is on DrGregHall.com HERE:  <a href="https://drgreghall.com/erection-problems-in-african-american-men-and-solutions/" target="_blank" rel="noreferrer noopener">https://drgreghall.com/erection-problems-in-african-american-men-and-solutions/</a><br /> <br />We go over the causes and many solutions!  <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60827676</guid><pubDate>Sat, 27 Jul 2024 17:29:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60827676/bbh_erection_problems.mp3" length="31929721" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall goes over erection problems in African American men.  It's hard to discuss but many of the solutions are easy to implement.  It comes dow to our OVERALL health. 
The article with more specifics is on DrGregHall.com HERE:...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall goes over erection problems in African American men.  It's hard to discuss but many of the solutions are easy to implement.  It comes dow to our OVERALL health. <br />The article with more specifics is on DrGregHall.com HERE:  <a href="https://drgreghall.com/erection-problems-in-african-american-men-and-solutions/" target="_blank" rel="noreferrer noopener">https://drgreghall.com/erection-problems-in-african-american-men-and-solutions/</a><br /> <br />We go over the causes and many solutions!  <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>1996</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,erections,healthpodcast,men'shealth,mentalhealth,precisionmedicine,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1f3ff79cef491fff26abea4597521d2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spine Surgeon Antonio Webb Talks About Back Pain, Surgery Options, and Rehab</title><link>https://www.spreaker.com/episode/spine-surgeon-antonio-webb-talks-about-back-pain-surgery-options-and-rehab--60612846</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Antonio Webb, a board-certified and fellowship-trained Orthopedic Spine Surgeon, author, and keynote speaker based in San Antonio, Texas.  Before attending medical school, Dr. Webb spent 8 years in the US Air Force, including a deployment north of Baghdad, Iraq in 2005 as a medic. Following his military career, Dr. Webb attended college at UTSA, medical school at Georgetown University, and an Orthopedic Surgery Residency at UT San Antonio. He then went on to complete a Spine Surgery fellowship at the Texas Back Institute. Dr. Webb’s medical training also took him to various parts of the world, where he had the unique opportunity to operate and perform surgery in Liberia, West Africa, Bangkok, Thailand, and Port Au Prince Haiti on two separate occasions, showcasing his global expertise.  Currently, he is in private practice in San Antonio, Texas, where he brings his extensive experience and specialized knowledge to his patients.<br /><br />He has a particular interest in minimally invasive spine surgery (MIS), a cutting-edge approach that minimizes patient discomfort and recovery time, robotics/computer navigation, and artificial disc replacement, all of which are a testament to his commitment to providing the highest quality of care. <br />You can learn more about Dr Webb at <a href="http://www.antoniowebbmd.com/" target="_blank" rel="noreferrer noopener">www.antoniowebbmd.com</a>  or <a href="http://www.youtube.com/antoniowebbmd" target="_blank" rel="noreferrer noopener">www.youtube.com/antoniowebbmd</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60612846</guid><pubDate>Fri, 05 Jul 2024 20:43:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60612846/bbh_antonio_webb.mp3" length="21045228" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Dr. Antonio Webb, a board-certified and fellowship-trained Orthopedic Spine Surgeon, author, and keynote speaker based in San Antonio, Texas.  Before attending medical school, Dr. Webb spent 8 years in...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Antonio Webb, a board-certified and fellowship-trained Orthopedic Spine Surgeon, author, and keynote speaker based in San Antonio, Texas.  Before attending medical school, Dr. Webb spent 8 years in the US Air Force, including a deployment north of Baghdad, Iraq in 2005 as a medic. Following his military career, Dr. Webb attended college at UTSA, medical school at Georgetown University, and an Orthopedic Surgery Residency at UT San Antonio. He then went on to complete a Spine Surgery fellowship at the Texas Back Institute. Dr. Webb’s medical training also took him to various parts of the world, where he had the unique opportunity to operate and perform surgery in Liberia, West Africa, Bangkok, Thailand, and Port Au Prince Haiti on two separate occasions, showcasing his global expertise.  Currently, he is in private practice in San Antonio, Texas, where he brings his extensive experience and specialized knowledge to his patients.<br /><br />He has a particular interest in minimally invasive spine surgery (MIS), a cutting-edge approach that minimizes patient discomfort and recovery time, robotics/computer navigation, and artificial disc replacement, all of which are a testament to his commitment to providing the highest quality of care. <br />You can learn more about Dr Webb at <a href="http://www.antoniowebbmd.com/" target="_blank" rel="noreferrer noopener">www.antoniowebbmd.com</a>  or <a href="http://www.youtube.com/antoniowebbmd" target="_blank" rel="noreferrer noopener">www.youtube.com/antoniowebbmd</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>1316</itunes:duration><itunes:keywords>africanamericanhealth,antoniowebb,betterblackhealth,blackhealth,drgreghall,healthpodcast,men'shealth,mentalhealth,precisionmedicine,spine,surgeon,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/625cc53e07984a710d3d1361ad321e37.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Genetics: Professor Constance Hilliard Explains Health Disparities, Salt, &amp; Cancer Risks</title><link>https://www.spreaker.com/episode/our-genetics-professor-constance-hilliard-explains-health-disparities-salt-cancer-risks--60396563</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Constance B. Hilliard, PhD.  This Harvard-trained professor of African history may have found the elusive reason for many of the health disparities we see in the US.  She explains salt sensitivity, kidney problems, cancer risks and so much more.  Hilliard is a professor of African Evolutionary History at the University of North Texas.  She is best known for her pioneering research in this field, which lies at the intersection of environmental health and genomics. Having received a B.A., M.A. and Ph.D. from Harvard University, she began her academic career as an African historiographer, deciphering ancient handwritten manuscripts from Timbuktu and other parts of the African interior. She soon realized that this more detailed knowledge of the ecological niche to which the ancestors of Black Americans were genetically adapted offered  invaluable insights regarding Blacks’ high susceptibility to such diseases as hypertension, kidney failure, certain cancers and childbirth mortality.  In recent years, this transdisciplinary research has led Prof. Hilliard to raise the alarm.  The medical community’s lack of clarity regarding the genetic inheritances of non-Europeans and the Human Genome Project’s flawed  one-size-fits-all paradigm has effectively locked Blacks and other minorities out of this century’s precision medicine revolution (despite all the public talk regarding diversity). <br /><br />Find Dr. Hilliard's book<b> "Ancestral Genomics: African American Health in the Age of Precision Medicine"</b> on Amazon <a href="https://www.amazon.com/Ancestral-Genomics-American-Precision-Medicine/dp/0674268601" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60396563</guid><pubDate>Fri, 21 Jun 2024 11:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60396563/bbh_connie_hilliard.mp3" length="38971498" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Constance B. Hilliard, PhD.  This Harvard-trained professor of African history may have found the elusive reason for many of the health disparities we see in the US.  She explains salt sensitivity,...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Constance B. Hilliard, PhD.  This Harvard-trained professor of African history may have found the elusive reason for many of the health disparities we see in the US.  She explains salt sensitivity, kidney problems, cancer risks and so much more.  Hilliard is a professor of African Evolutionary History at the University of North Texas.  She is best known for her pioneering research in this field, which lies at the intersection of environmental health and genomics. Having received a B.A., M.A. and Ph.D. from Harvard University, she began her academic career as an African historiographer, deciphering ancient handwritten manuscripts from Timbuktu and other parts of the African interior. She soon realized that this more detailed knowledge of the ecological niche to which the ancestors of Black Americans were genetically adapted offered  invaluable insights regarding Blacks’ high susceptibility to such diseases as hypertension, kidney failure, certain cancers and childbirth mortality.  In recent years, this transdisciplinary research has led Prof. Hilliard to raise the alarm.  The medical community’s lack of clarity regarding the genetic inheritances of non-Europeans and the Human Genome Project’s flawed  one-size-fits-all paradigm has effectively locked Blacks and other minorities out of this century’s precision medicine revolution (despite all the public talk regarding diversity). <br /><br />Find Dr. Hilliard's book<b> "Ancestral Genomics: African American Health in the Age of Precision Medicine"</b> on Amazon <a href="https://www.amazon.com/Ancestral-Genomics-American-Precision-Medicine/dp/0674268601" target="_blank" rel="noreferrer noopener">HERE</a> <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>2436</itunes:duration><itunes:keywords>african,africanamericanhealth,ancestral,betterblackhealth,blackhealth,calcium,cancer,disparities,drgreghall,genomics,health,healthpodcast,mentalhealth,precisionmedicine,salt,sensitivity,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7058154802d1cd9464e8ce92b36efeba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Black Doctors Are Underpaid Too: Let's Get Help From Ethan Nkana, JD, MBA</title><link>https://www.spreaker.com/episode/black-doctors-are-underpaid-too-let-s-get-help-from-ethan-nkana-jd-mba--60396088</link><description><![CDATA[You probably don't get paid what you deserve.  This episode will provide strategies for negotiating the best salary.  Better pay leads to better health. Dr. Greg Hall welcomes Ethan Nkana, a former healthcare leader, who founded the Rocky Mountain Physician Agency (RMPA) in 2020. Motivated by the COVID pandemic, he launched the nation’s first agency dedicated to negotiating contracts for doctors, similar to sports agents.With 15 years of experience in hospital finance, operations, and strategy, plus a law doctorate and an MBA, Ethan is committed to addressing pay disparities. He focuses on correcting the significant wage gaps faced by women doctors and doctors of color, despite their identical training. Under the principle "Doctors First. Always," RMPA champions fair compensation for doctors across all 50 states, from residency to retirement.<br /><ul><li>Website: <a href="https://rmpa.co/" target="_blank" rel="noreferrer noopener">https://rmpa.co/</a> </li><li>Instagram: <a href="https://www.instagram.com/physicianagency/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/physicianagency/</a> </li><li>LinkedIn: <a href="https://www.linkedin.com/in/ethannkana/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ethannkana/</a>  </li><li>YouTube: <a href="https://www.youtube.com/@ethannkana" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ethannkana</a>  </li></ul>Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60396088</guid><pubDate>Sat, 15 Jun 2024 17:23:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60396088/doctor_negotiator_0.mp3" length="28667968" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>You probably don't get paid what you deserve.  This episode will provide strategies for negotiating the best salary.  Better pay leads to better health. Dr. Greg Hall welcomes Ethan Nkana, a former healthcare leader, who founded the Rocky Mountain...</itunes:subtitle><itunes:summary><![CDATA[You probably don't get paid what you deserve.  This episode will provide strategies for negotiating the best salary.  Better pay leads to better health. Dr. Greg Hall welcomes Ethan Nkana, a former healthcare leader, who founded the Rocky Mountain Physician Agency (RMPA) in 2020. Motivated by the COVID pandemic, he launched the nation’s first agency dedicated to negotiating contracts for doctors, similar to sports agents.With 15 years of experience in hospital finance, operations, and strategy, plus a law doctorate and an MBA, Ethan is committed to addressing pay disparities. He focuses on correcting the significant wage gaps faced by women doctors and doctors of color, despite their identical training. Under the principle "Doctors First. Always," RMPA champions fair compensation for doctors across all 50 states, from residency to retirement.<br /><ul><li>Website: <a href="https://rmpa.co/" target="_blank" rel="noreferrer noopener">https://rmpa.co/</a> </li><li>Instagram: <a href="https://www.instagram.com/physicianagency/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/physicianagency/</a> </li><li>LinkedIn: <a href="https://www.linkedin.com/in/ethannkana/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ethannkana/</a>  </li><li>YouTube: <a href="https://www.youtube.com/@ethannkana" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@ethannkana</a>  </li></ul>Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>1792</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,black,blackhealth,contracts,doctor,drgreghall,healthpodcast,mentalhealth,precisionmedicine,underpaid,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd204f9b3ef483442a19d31a1f1a730d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gut Health Specialist Dr. Janese Laster Talks GI Cancers, Heartburn, Nutrition, Obesity, &amp; More</title><link>https://www.spreaker.com/episode/gut-health-specialist-dr-janese-laster-talks-gi-cancers-heartburn-nutrition-obesity-more--60235546</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Janese S. Laster.  Learn how changing your diet can change your life! Dr. Laster is board-certified in Internal Medicine, Gastroenterology, Obesity Medicine, and nutrition. She completed both her Internal Medicine residency and Gastroenterology fellowship training at Georgetown University Hospital in Washington, DC.  During her Gastroenterology fellowship she became interested in nutrition and bariatric endoscopy and sought out additional training. She completed the Nestle Clinical Nutrition fellowship program and an advanced endoscopic bariatric training fellowship. <br />Find Dr. Laster at <a href="https://www.guttheoryhealth.com" target="_blank" rel="noreferrer noopener">GutTheoryhealth.com</a><br />Instagram: @dr_janeselaster<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60235546</guid><pubDate>Fri, 31 May 2024 14:23:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60235546/bbh_gut_health_janese_laster.mp3" length="32771909" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Dr. Janese S. Laster.  Learn how changing your diet can change your life! Dr. Laster is board-certified in Internal Medicine, Gastroenterology, Obesity Medicine, and nutrition. She completed both her...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Dr. Janese S. Laster.  Learn how changing your diet can change your life! Dr. Laster is board-certified in Internal Medicine, Gastroenterology, Obesity Medicine, and nutrition. She completed both her Internal Medicine residency and Gastroenterology fellowship training at Georgetown University Hospital in Washington, DC.  During her Gastroenterology fellowship she became interested in nutrition and bariatric endoscopy and sought out additional training. She completed the Nestle Clinical Nutrition fellowship program and an advanced endoscopic bariatric training fellowship. <br />Find Dr. Laster at <a href="https://www.guttheoryhealth.com" target="_blank" rel="noreferrer noopener">GutTheoryhealth.com</a><br />Instagram: @dr_janeselaster<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>2049</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,cancer,colon,coloncancer,colonoscopy,drgreghall,gut,health,healthpodcast,mentalhealth,precisionmedicine,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08233471793d29ba9fc95ad400bbb58b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Coach Michael Taylor Talks About Empowering Black Men</title><link>https://www.spreaker.com/episode/life-coach-michael-taylor-talks-about-empowering-black-men--60089776</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes bestselling author, motivational speaker, and life coach Michael Taylor to talk about Black men and how to better connect and support their life journeys. With 14 published books under his belt, Michael's words have touched the lives of readers worldwide, guiding them towards personal growth, self-discovery, and the realization of their full potential. As a certified life coach, he has dedicated his life to helping men and women break free from self-imposed limitations and embrace the extraordinary within themselves. <br /><br />Find out more about Coach Taylor and his work and books at the links below:<br /><a href="https://coachmichaeltaylor.com/" target="_blank" rel="noreferrer noopener">CoachMichaelTaylor.com</a><br /><a href="http://www.brothahoodofkings.com/" target="_blank" rel="noreferrer noopener">www.brothahoodofkings.com</a><br /><a href="http://www.shatteringblackmalestereotypes.com/" target="_blank" rel="noreferrer noopener">www.shatteringblackmalestereotypes.com</a><br /><a href="http://www.jesuswasacoach.com/" target="_blank" rel="noreferrer noopener">www.jesuswasacoach.com</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60089776</guid><pubDate>Sun, 19 May 2024 15:04:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60089776/bbh_life_coach_michael_taylor.mp3" length="36541901" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes bestselling author, motivational speaker, and life coach Michael Taylor to talk about Black men and how to better connect and support their life journeys. With 14 published books under his belt,...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes bestselling author, motivational speaker, and life coach Michael Taylor to talk about Black men and how to better connect and support their life journeys. With 14 published books under his belt, Michael's words have touched the lives of readers worldwide, guiding them towards personal growth, self-discovery, and the realization of their full potential. As a certified life coach, he has dedicated his life to helping men and women break free from self-imposed limitations and embrace the extraordinary within themselves. <br /><br />Find out more about Coach Taylor and his work and books at the links below:<br /><a href="https://coachmichaeltaylor.com/" target="_blank" rel="noreferrer noopener">CoachMichaelTaylor.com</a><br /><a href="http://www.brothahoodofkings.com/" target="_blank" rel="noreferrer noopener">www.brothahoodofkings.com</a><br /><a href="http://www.shatteringblackmalestereotypes.com/" target="_blank" rel="noreferrer noopener">www.shatteringblackmalestereotypes.com</a><br /><a href="http://www.jesuswasacoach.com/" target="_blank" rel="noreferrer noopener">www.jesuswasacoach.com</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>2284</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,healthpodcast,mentalhealth,precisionmedicine,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20b8e8a1dffbc05b4d46c2eeefd87214.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grief and the Path to Personal Training with Samantha Pierce</title><link>https://www.spreaker.com/episode/grief-and-the-path-to-personal-training-with-samantha-pierce--59155518</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes social worker, personal trainer, and grief counselor Samatha Pierce to talk about her path from losing infant twins to a quest to prevent other Black women from suffering the same terrible loss. Find Ms. Pierce online at <a href="http://www.renegadesoul216.com/" target="_blank" rel="noreferrer noopener">www.renegadesoul216.com</a>. See the Pregnancy and Infant Loss website at:  <a href="https://www.pailconnect.org/" target="_blank" rel="noreferrer noopener">https://www.pailconnect.org/</a>, and the most recent online Wave of Light ceremonies celebrating lost children on youtube: <a href="https://www.youtube.com/@waveoflightcleveland7881" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@waveoflightcleveland7881</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59155518</guid><pubDate>Sun, 24 Mar 2024 22:36:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59155518/bbh_grief_and_the_journey_to_personal_training.mp3" length="42943364" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes social worker, personal trainer, and grief counselor Samatha Pierce to talk about her path from losing infant twins to a quest to prevent other Black women from suffering the same terrible loss. Find Ms....</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes social worker, personal trainer, and grief counselor Samatha Pierce to talk about her path from losing infant twins to a quest to prevent other Black women from suffering the same terrible loss. Find Ms. Pierce online at <a href="http://www.renegadesoul216.com/" target="_blank" rel="noreferrer noopener">www.renegadesoul216.com</a>. See the Pregnancy and Infant Loss website at:  <a href="https://www.pailconnect.org/" target="_blank" rel="noreferrer noopener">https://www.pailconnect.org/</a>, and the most recent online Wave of Light ceremonies celebrating lost children on youtube: <a href="https://www.youtube.com/@waveoflightcleveland7881" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@waveoflightcleveland7881</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs. ]]></itunes:summary><itunes:duration>2684</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,healthpodcast,infant,mentalhealth,mortality,personal,precisionmedicine,trainer,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6df7984c9642f3cd0e8287124f7ae3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Better Black Relationships! We talk to Psychologist Dr. Reggie Blue</title><link>https://www.spreaker.com/episode/better-black-relationships-we-talk-to-psychologist-dr-reggie-blue--58643000</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes psychologist Dr. Reginald Blue to talk about relationships and ways to better understand your current relationship. Find Dr. Blue online at <a href="https://www.latonyafore.com/" target="_blank" rel="noreferrer noopener">Letstalk4real.com</a>. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> for more information about African American health. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58643000</guid><pubDate>Sun, 11 Feb 2024 05:20:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58643000/bbh_relationships_reg_blue.mp3" length="31106760" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes psychologist Dr. Reginald Blue to talk about relationships and ways to better understand your current relationship. Find Dr. Blue online at https://www.latonyafore.com/. Go to...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes psychologist Dr. Reginald Blue to talk about relationships and ways to better understand your current relationship. Find Dr. Blue online at <a href="https://www.latonyafore.com/" target="_blank" rel="noreferrer noopener">Letstalk4real.com</a>. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> for more information about African American health. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1945</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,healthpodcast,mentalhealth,precisionmedicine,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31c7856c5dfc3159e8bb196d4bf1454a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Herbalist Vinnett Brown Talks About Essential Herbs to Have at Home</title><link>https://www.spreaker.com/episode/herbalist-vinnett-brown-talks-about-essential-herbs-to-have-at-home--57798949</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Vinnett Brown of “THE Right Hand Ministry.” Dissatisfied with conventional treatment for pain, Vinnett Brown turned to herbal remedies which was also a family tradition where herbal medicines were preferred as treatment. Herbal medicines and salves can be used for various ailments and offers relief from a vast spectrum of aches, strains, sore muscles, infections, and rashes. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57798949</guid><pubDate>Fri, 24 Nov 2023 18:21:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57798949/bbh_vinnette_brown_herbalist.mp3" length="18647814" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Vinnett Brown of “THE Right Hand Ministry.” Dissatisfied with conventional treatment for pain, Vinnett Brown turned to herbal remedies which was also a family tradition where herbal medicines were...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Vinnett Brown of “THE Right Hand Ministry.” Dissatisfied with conventional treatment for pain, Vinnett Brown turned to herbal remedies which was also a family tradition where herbal medicines were preferred as treatment. Herbal medicines and salves can be used for various ailments and offers relief from a vast spectrum of aches, strains, sore muscles, infections, and rashes. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1166</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,ginger,health,healthpodcast,herbal,immunity,medicine,mentalhealth,oregino,precisionmedicine,tumeric,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a780a64c1d2246973f29e3f8c5392151.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Obesity and the Best Ways to Lose Weight with Expert Latonya Fore</title><link>https://www.spreaker.com/episode/obesity-and-the-best-ways-to-lose-weight-with-expert-latonya-fore--57423367</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes weight loss nurse practitioner Dr. Latonya Fore who practices at University Hospitals of Cleveland specializing in non-surgical weight loss and obesity medicine. They talk about what obesity is and how African Americans feel about being overweight. They review the latest weight loss medicines and discuss approaches to losing weight including intermittent fasting, fad diets, beverages, and healthy eating. Find Latonya Fore online at <a href="https://www.latonyafore.com/" target="_blank" rel="noreferrer noopener">LatonyaFore.com</a>. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> for more information about African American health. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57423367</guid><pubDate>Sat, 28 Oct 2023 21:12:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57423367/bbh_obesity_weight_loss.mp3" length="36335428" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes weight loss nurse practitioner Dr. Latonya Fore who practices at University Hospitals of Cleveland specializing in non-surgical weight loss and obesity medicine. They talk about what obesity is and how...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes weight loss nurse practitioner Dr. Latonya Fore who practices at University Hospitals of Cleveland specializing in non-surgical weight loss and obesity medicine. They talk about what obesity is and how African Americans feel about being overweight. They review the latest weight loss medicines and discuss approaches to losing weight including intermittent fasting, fad diets, beverages, and healthy eating. Find Latonya Fore online at <a href="https://www.latonyafore.com/" target="_blank" rel="noreferrer noopener">LatonyaFore.com</a>. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> for more information about African American health. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>2271</itunes:duration><itunes:keywords>africanamericanhealth,bariatric,betterblackhealth,blackhealth,diets,drgreghall,drgreghall.com,fasting,gnetx,healthpodcast,mentalhealth,obesity,precisionmedicine,sequence,surgery,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/913a3188bf09fd9edf1cd4e3fbc5a897.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Cancer Survivor Talks About Her Journey through Chemo &amp; Radiation</title><link>https://www.spreaker.com/episode/breast-cancer-survivor-talks-about-her-journey-through-chemo-radiation--57336270</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes breast cancer survivor and patient advocate Shermelle Schaffer. She speaks and advocates on behalf of breast cancer patients and wrote the book “Commander of My Care” about her journey through breast cancer diagnosis and treatment. Patients should remain "POWERFUL" throughout their care. Vitamin D and zinc deficiency has been linked to breast cancer development. Diet is always your best approach to staying healthy and cancer-free. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> to learn more. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57336270</guid><pubDate>Sat, 21 Oct 2023 16:31:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57336270/bbh_breast_cancer_survivor.mp3" length="27866739" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes breast cancer survivor and patient advocate Shermelle Schaffer. She speaks and advocates on behalf of breast cancer patients and wrote the book “Commander of My Care” about her journey through breast...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes breast cancer survivor and patient advocate Shermelle Schaffer. She speaks and advocates on behalf of breast cancer patients and wrote the book “Commander of My Care” about her journey through breast cancer diagnosis and treatment. Patients should remain "POWERFUL" throughout their care. Vitamin D and zinc deficiency has been linked to breast cancer development. Diet is always your best approach to staying healthy and cancer-free. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> to learn more. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1742</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,breast,cancer,chemo,drgreghall,fat,gnetx,healthpodcast,mentalhealth,nutrition,precisionmedicine,radiation,sequence,vitamind,water,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/721a4e0f502e139e4073c2461df55582.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prostate Cancer Prevention &amp; Treatment With Urologist Randy Vince, MD</title><link>https://www.spreaker.com/episode/prostate-cancer-prevention-treatment-with-urologist-randy-vince-md--57154288</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes urologist and surgeon Randy Vince, MD who is the Director of Minority Men's Health at the Cutler Center for Men at University Hospitals of Cleveland and an assistant Urology professor at Case Western Reserve University. They review what the prostate is and what it does, as well as discuss the prevention and treatment of prostate cancer. Black men have three times the risk for prostate cancer compared to Whites and an even higher risk compared to Hispanic/Latinos, and Asian Americans. Screening is now as easy as a blood draw and there is no need for a rectal exam thanks to a lab test called the "PSA." Listen to learn more. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> to learn more. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57154288</guid><pubDate>Sun, 08 Oct 2023 16:43:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57154288/prostate_cancer.mp3" length="43044509" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes urologist and surgeon Randy Vince, MD who is the Director of Minority Men's Health at the Cutler Center for Men at University Hospitals of Cleveland and an assistant Urology professor at Case Western...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes urologist and surgeon Randy Vince, MD who is the Director of Minority Men's Health at the Cutler Center for Men at University Hospitals of Cleveland and an assistant Urology professor at Case Western Reserve University. They review what the prostate is and what it does, as well as discuss the prevention and treatment of prostate cancer. Black men have three times the risk for prostate cancer compared to Whites and an even higher risk compared to Hispanic/Latinos, and Asian Americans. Screening is now as easy as a blood draw and there is no need for a rectal exam thanks to a lab test called the "PSA." Listen to learn more. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> to learn more. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>2691</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,cancer,deficiencies,drgreghall,erections,gnetx,hall,healthpodcast,multivitamins,nutrition,prostate,randyvince,sequence,urology,vitamin,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62345e37fa8952b0b655a177bee9e089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EDCs Back Again in Water Bottles, Alcohol Beverages, Marijuana &amp; Plastic Gloves -- Wow!</title><link>https://www.spreaker.com/episode/edcs-back-again-in-water-bottles-alcohol-beverages-marijuana-plastic-gloves-wow--56675552</link><description><![CDATA[Dr. Greg Hall welcomes back Dr. Essence Maston to discuss EDCs (Endocrine Disrupting Chemicals) found in water bottles, alcoholic beverages, tobacco, marijuana, and disposable gloves. Our endocrine system controls our energy, temperature, and weight, as well as our risk for diabetes and a number of cancers (breast, colon, prostate, and more. African Americans have a high risk for all of these. Find out how to stay safe while you stay healthy.<br /><br />Go to <a href="https://www.niaah.org/" target="_blank" rel="noreferrer noopener">NIAAH.org</a> and learn more about EDCs, what to watch for, and how to protect yourself and your family. This article has all of the details HERE: <a href="https://www.niaah.org/hormone-disrupting-chemicals-edcs-are-throwing-black-womens-systems-off/" target="_blank" rel="noreferrer noopener">https://www.niaah.org/hormone-disrupting-chemicals-edcs-are-throwing-black-womens-systems-off/</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56675552</guid><pubDate>Sun, 03 Sep 2023 15:22:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56675552/edc_in_black_women_part_two.mp3" length="25885614" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall welcomes back Dr. Essence Maston to discuss EDCs (Endocrine Disrupting Chemicals) found in water bottles, alcoholic beverages, tobacco, marijuana, and disposable gloves. Our endocrine system controls our energy, temperature, and weight,...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall welcomes back Dr. Essence Maston to discuss EDCs (Endocrine Disrupting Chemicals) found in water bottles, alcoholic beverages, tobacco, marijuana, and disposable gloves. Our endocrine system controls our energy, temperature, and weight, as well as our risk for diabetes and a number of cancers (breast, colon, prostate, and more. African Americans have a high risk for all of these. Find out how to stay safe while you stay healthy.<br /><br />Go to <a href="https://www.niaah.org/" target="_blank" rel="noreferrer noopener">NIAAH.org</a> and learn more about EDCs, what to watch for, and how to protect yourself and your family. This article has all of the details HERE: <a href="https://www.niaah.org/hormone-disrupting-chemicals-edcs-are-throwing-black-womens-systems-off/" target="_blank" rel="noreferrer noopener">https://www.niaah.org/hormone-disrupting-chemicals-edcs-are-throwing-black-womens-systems-off/</a><br /><br />]]></itunes:summary><itunes:duration>1618</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,black,blackhealth,chemicals,diabetes,disrupting,drgreghall,edc,endocrine,health,healthpodcast,mentalhealth,niaah,nutrition,obesity,precisionmedicine,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e224e48ce69cb098902b9231ad844074.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Colon Cancer Survivor Talks About His Journey</title><link>https://www.spreaker.com/episode/colon-cancer-survivor-talks-about-his-journey--56452457</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes, an indoor/outdoor painter, who was recently diagnosed and treated for colon cancer. He discusses his journey from colonoscopy to surgery, and then transforming his diet to all plant-based foods. He says he feels the best he has in his life. Vitamin D deficiency, magnesium deficiency, and folate deficiency all contribute to colon cancer development, and the best thing you can do is improve your diet. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> to learn more. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56452457</guid><pubDate>Sun, 13 Aug 2023 02:38:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56452457/bbh_colon_cancer_survivor.mp3" length="23447240" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes, an indoor/outdoor painter, who was recently diagnosed and treated for colon cancer. He discusses his journey from colonoscopy to surgery, and then transforming his diet to all plant-based foods. He says...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes, an indoor/outdoor painter, who was recently diagnosed and treated for colon cancer. He discusses his journey from colonoscopy to surgery, and then transforming his diet to all plant-based foods. He says he feels the best he has in his life. Vitamin D deficiency, magnesium deficiency, and folate deficiency all contribute to colon cancer development, and the best thing you can do is improve your diet. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> to learn more. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1466</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,black,blackhealth,cancer,colon,colonoscopy,drgreghall,gnetx,healthpodcast,mentalhealth,multivitamins,nutrition,precisionmedicine,sequence,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e58457305a685633e15026c12a7768c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Should I Go to the Emergency Room or the Urgent Care? And Why is the Wait so Long?</title><link>https://www.spreaker.com/episode/should-i-go-to-the-emergency-room-or-the-urgent-care-and-why-is-the-wait-so-long--56307837</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes his wife, Melanie Hall, a nurse practitioner who has worked in the emergency department, urgent care, and hospital to discuss the best approaches to decisiding whether to go to the emergency department or a "convenience clinic" like an Urgent Care or an Express Care. The best advice is to call first and describe your symptoms. <b>In all emergencies, call 911 immediately!</b> They discuss why your ER wait may be longer than you would think. And also discuss why antibiotics may not always be the best answer when you have a virus. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> to learn more about African American health. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56307837</guid><pubDate>Fri, 04 Aug 2023 11:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56307837/urgent_care_er_or_wait.mp3" length="18121604" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes his wife, Melanie Hall, a nurse practitioner who has worked in the emergency department, urgent care, and hospital to discuss the best approaches to decisiding whether to go to the emergency department...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes his wife, Melanie Hall, a nurse practitioner who has worked in the emergency department, urgent care, and hospital to discuss the best approaches to decisiding whether to go to the emergency department or a "convenience clinic" like an Urgent Care or an Express Care. The best advice is to call first and describe your symptoms. <b>In all emergencies, call 911 immediately!</b> They discuss why your ER wait may be longer than you would think. And also discuss why antibiotics may not always be the best answer when you have a virus. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> to learn more about African American health. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1133</itunes:duration><itunes:keywords>africanamericanhealth,antibiotics,betterblackhealth,black,blackhealth,drgreghall,ed,er,gnetx,health,healthpodcast,mentalhealth,precisionmedicine,sequence,urgentcare,viruses,wait,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6f9f036e546f07b9ddb552906324803.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Black Dermatologist Talks About Having Healthy Skin, Hair, and Nails</title><link>https://www.spreaker.com/episode/black-dermatologist-talks-about-having-healthy-skin-hair-and-nails--56307218</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Jeffery Scales, MD a dermatologist from Durham, North Carolina also known as <a href="https://getdrclearskin.com/" target="_blank" rel="noreferrer noopener">DRClearskin</a>. They talk about a host of topics related to your skin, hair and nails. What is the most common cause for hair loss in African Americans? Why is “pushing your fingernail nail cuticle down” a bad thing? Will there be a cure for balding men soon? A graduate of Morehouse College and the University of Pennsylvania School of Medicine, Dr. Scales specializes in keeping skin, hair, and nails at their healthiest. Go to Dr. Scales website <a href="https://nccdermatology.com/" target="_blank" rel="noreferrer noopener">https://nccdermatology.com/</a> for more about his medical practice. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> to learn more about African American health.<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56307218</guid><pubDate>Sun, 30 Jul 2023 13:17:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56307218/bbh_dermatologist.mp3" length="31285646" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Jeffery Scales, MD a dermatologist from Durham, North Carolina also known as https://getdrclearskin.com/. They talk about a host of topics related to your skin, hair and nails. What is the most common...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Jeffery Scales, MD a dermatologist from Durham, North Carolina also known as <a href="https://getdrclearskin.com/" target="_blank" rel="noreferrer noopener">DRClearskin</a>. They talk about a host of topics related to your skin, hair and nails. What is the most common cause for hair loss in African Americans? Why is “pushing your fingernail nail cuticle down” a bad thing? Will there be a cure for balding men soon? A graduate of Morehouse College and the University of Pennsylvania School of Medicine, Dr. Scales specializes in keeping skin, hair, and nails at their healthiest. Go to Dr. Scales website <a href="https://nccdermatology.com/" target="_blank" rel="noreferrer noopener">https://nccdermatology.com/</a> for more about his medical practice. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> to learn more about African American health.<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1956</itunes:duration><itunes:keywords>africanamericanhealth,balding,betterblackhealth,black,blackhealth,drgreghall,gnetx,hair,healthpodcast,mentalhealth,multivitamins,nails,precisionmedicine,sequence,skin,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7f5c89110478e0bbe6b5854d83226c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>STDs, Chlamydia &amp; Bacterial Vaginitis</title><link>https://www.spreaker.com/episode/stds-chlamydia-bacterial-vaginitis--56046043</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes his wife, Melanie Hall, a nurse practitioner who has worked in the emergency department, urgent care, hospital, ICU, and home healthcare to discuss patients that present with a sexually transmitted disease (an STD) or symptoms suggestive of an STD. They discuss the symptoms, or lack or symptoms, and the situations that point to a sexually transmitted disease (STD). They also talk about how bacterial vaginitis puts women at an increased risk for an STD. Finally they discuss how improving your nutrition may be the key to avoiding all of these problems. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> to learn more. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56046043</guid><pubDate>Mon, 10 Jul 2023 03:44:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56046043/bbh_bv_stds.mp3" length="27075961" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes his wife, Melanie Hall, a nurse practitioner who has worked in the emergency department, urgent care, hospital, ICU, and home healthcare to discuss patients that present with a sexually transmitted...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes his wife, Melanie Hall, a nurse practitioner who has worked in the emergency department, urgent care, hospital, ICU, and home healthcare to discuss patients that present with a sexually transmitted disease (an STD) or symptoms suggestive of an STD. They discuss the symptoms, or lack or symptoms, and the situations that point to a sexually transmitted disease (STD). They also talk about how bacterial vaginitis puts women at an increased risk for an STD. Finally they discuss how improving your nutrition may be the key to avoiding all of these problems. Go to <a href="https://drgreghall.com/2023/06/25/bacterial-vaginitis-in-african-american-women/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> to learn more. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,chlamydia,drgreghall,healthpodcast,mentalhealth,precisionmedicine,std,vaginitis,vaginosis,wellness,women'shealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41563cf4ca01b2e251c637c3b7fee025.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Black Woman with a Vaginal Discharge</title><link>https://www.spreaker.com/episode/black-woman-with-a-vaginal-discharge--55024297</link><description><![CDATA[In this episode of Better Black Health, Dr. Greg Hall discusses a young patient with an embarressing vaginal discharge. Listen and see if you can guess the diagnosis. And then hear what we can do to decrease the rates of sexually transmitted diseases in the Black community. <br />Go to <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> for more information<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55024297</guid><pubDate>Sun, 25 Jun 2023 19:54:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55024297/bbh_woman_with_discharge.mp3" length="17037836" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>In this episode of Better Black Health, Dr. Greg Hall discusses a young patient with an embarressing vaginal discharge. Listen and see if you can guess the diagnosis. And then hear what we can do to decrease the rates of sexually transmitted diseases...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Better Black Health, Dr. Greg Hall discusses a young patient with an embarressing vaginal discharge. Listen and see if you can guess the diagnosis. And then hear what we can do to decrease the rates of sexually transmitted diseases in the Black community. <br />Go to <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">DrGregHall.com</a> for more information<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1065</itunes:duration><itunes:keywords>africanamericanhealth,bacterialvaginosis,betterblackhealth,blackhealth,bv,drgreghall,gnetx,healthpodcast,mentalhealth,precisionmedicine,sequence,vaginitis,vaginosis,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/941f5c65830864604f8096f8f6937529.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soul Seed Apparel Founder Akim Wilson Discusses Mindfulness, Approaches to Success &amp; Black Excellence</title><link>https://www.spreaker.com/episode/soul-seed-apparel-founder-akim-wilson-discusses-mindfulness-approaches-to-success-black-excellence--54134233</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes Akim Wilson of Soul Seed Apparel as we celebrate Juneteenth and honor the resilience of the Black community. She shares the inspiration behind her iconic fashion line and how it aims to empower individuals and amplifies voices within the Black community. It’s all about history and advancement. We talk about Black excellence and the strength and resilience of our community. This conversation is inspirational. Take a listen and then visit <a href="https://soulseedapparel.com/" target="_blank" rel="noreferrer noopener">SoulSeedApparel.com</a>. On Facebook at <a href="https://www.facebook.com/soulseedapparel/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/soulseedapparel/</a>.<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54134233</guid><pubDate>Thu, 08 Jun 2023 01:26:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54134233/bbh_t_shirt_seller.mp3" length="28430567" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes Akim Wilson of Soul Seed Apparel as we celebrate Juneteenth and honor the resilience of the Black community. She shares the inspiration behind her iconic fashion line and how it aims to empower...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes Akim Wilson of Soul Seed Apparel as we celebrate Juneteenth and honor the resilience of the Black community. She shares the inspiration behind her iconic fashion line and how it aims to empower individuals and amplifies voices within the Black community. It’s all about history and advancement. We talk about Black excellence and the strength and resilience of our community. This conversation is inspirational. Take a listen and then visit <a href="https://soulseedapparel.com/" target="_blank" rel="noreferrer noopener">SoulSeedApparel.com</a>. On Facebook at <a href="https://www.facebook.com/soulseedapparel/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/soulseedapparel/</a>.<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1777</itunes:duration><itunes:keywords>betterblackhealth,black,drgreghall,gnetx,greghall,health,multivitamins,sequence,sequencemultivitamins,soulseedapparel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc52307c53f52922cfe82b6db0af2f7b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret to Treating Type 2 Diabetes Without Medicine: We Talk to a Diabetes Educator.</title><link>https://www.spreaker.com/episode/the-secret-to-treating-type-2-diabetes-without-medicine-we-talk-to-a-diabetes-educator--53811779</link><description><![CDATA[Better Black Health welcomes Lewis Bertus, a physician associate and diabetes educator, specializing in the couseling of people who want to reverse their diabetes diagnosis. We discuss the diet changes needed as well as other approaches to not let diabetes control your life. His "Diabetes 180" approach is not to be missed. Lose weight, increase your energy, improve your blood pressure, and more. Go to <a href="https://www.lewisbertus.com/" target="_blank" rel="noreferrer noopener">LewisBertus.com</a> to get more information.<br /><br /><br />Facebook <a href="https://www.facebook.com/groups/diabetes180/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/diabetes180/</a><br />Youtube: <a href="https://www.youtube.com/@lewisbertus" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@lewisbertus</a><br /><br /><br />Here are over 250 recipes he has: <a href="https://www.lewisbertus.com/250-recipes-for-diabetes-weightloss" target="_blank" rel="noreferrer noopener">https://www.lewisbertus.com/250-recipes-for-diabetes-weightloss</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53811779</guid><pubDate>Fri, 26 May 2023 09:05:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53811779/bbh_diabetes_educator.mp3" length="32277463" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health welcomes Lewis Bertus, a physician associate and diabetes educator, specializing in the couseling of people who want to reverse their diabetes diagnosis. We discuss the diet changes needed as well as other approaches to not let...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health welcomes Lewis Bertus, a physician associate and diabetes educator, specializing in the couseling of people who want to reverse their diabetes diagnosis. We discuss the diet changes needed as well as other approaches to not let diabetes control your life. His "Diabetes 180" approach is not to be missed. Lose weight, increase your energy, improve your blood pressure, and more. Go to <a href="https://www.lewisbertus.com/" target="_blank" rel="noreferrer noopener">LewisBertus.com</a> to get more information.<br /><br /><br />Facebook <a href="https://www.facebook.com/groups/diabetes180/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/diabetes180/</a><br />Youtube: <a href="https://www.youtube.com/@lewisbertus" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@lewisbertus</a><br /><br /><br />Here are over 250 recipes he has: <a href="https://www.lewisbertus.com/250-recipes-for-diabetes-weightloss" target="_blank" rel="noreferrer noopener">https://www.lewisbertus.com/250-recipes-for-diabetes-weightloss</a><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>2018</itunes:duration><itunes:keywords>africanamericanhealth,bbh,bertus,betterblackhealth,blackhealth,diabetes,drgreghall,gnetx,health,healthpodcast,mentalhealth,nutrition,precisionmedicine,sequence,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/954838286a793f6fe4d3a338c36f7721.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Better Black Health Celebrates Nurses Month with Pediatric Nurse Tina Richardson Who is Also a Freelance Model</title><link>https://www.spreaker.com/episode/better-black-health-celebrates-nurses-month-with-pediatric-nurse-tina-richardson-who-is-also-a-freelance-model--53924139</link><description><![CDATA[Better Black Health welcomes nurse Tina Richardson is celebration of National Nurse Month.  Find out the difference in nurses and some opportunities to advocate for yourself when visiting healthcare facilities.  Tina is also a freelance model and is the hand model for GNetX Sequence Multivitamins.  Whe you see a hand in our ads . . . that's Nurse Tina Richardson!  Happy Nurses Month!!<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53924139</guid><pubDate>Fri, 19 May 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53924139/bbh_nurse_and_model.mp3" length="28730662" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health welcomes nurse Tina Richardson is celebration of National Nurse Month.  Find out the difference in nurses and some opportunities to advocate for yourself when visiting healthcare facilities.  Tina is also a freelance model and is...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health welcomes nurse Tina Richardson is celebration of National Nurse Month.  Find out the difference in nurses and some opportunities to advocate for yourself when visiting healthcare facilities.  Tina is also a freelance model and is the hand model for GNetX Sequence Multivitamins.  Whe you see a hand in our ads . . . that's Nurse Tina Richardson!  Happy Nurses Month!!<br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1796</itunes:duration><itunes:keywords>black,gnetx,greghall,hall,hand,health,lpn,nurse,rn,sequence,texas</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac47a2fc5b6d81568aea7eb28824e467.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Doctor with Sickle Cell Disease Discusses Barriers to Care &amp; Advances in Treatment</title><link>https://www.spreaker.com/episode/doctor-with-sickle-cell-disease-discusses-barriers-to-care-advances-in-treatment--53760992</link><description><![CDATA[Better Black Health welcomes Dr. Simone Eastman Uwan, a family practice physician, specializing in the treatment and advocacy of patients with sickle cell disease. She discusses her amazing journey with this disease , as well as the incredible pain and suffering sickle cell patients endure worldwide. Dr. Uwan’s book titled <a href="https://www.amazon.com/dp/1731044267" target="_blank" rel="noreferrer noopener">“A Doctor in a Patient’s Body: Dreaming Big with Sickle Cell Disease and Chronic Pain“</a> is available on Amazon as well as her other book <a href="https://www.amazon.com/dp/1696143144" target="_blank" rel="noreferrer noopener">"All Rise!: The Sickle Cell Community vs. The Medical Establishment"</a>. Her <a href="https://www.facebook.com/SickleCellMedicalAdvocacy" target="_blank" rel="noreferrer noopener">Facebook Support Group</a> is “Bedtime Stories with Doctor Simone.” Sickle cell disease affects 100,000 Americans and one in 13 carry the sickle cell trait. Go to <a href="http://www.sicklecellmedicaladvocacy.org" target="_blank" rel="noreferrer noopener">SickleCellMedicalAdvocacy.org</a> for more information. <br /><br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53760992</guid><pubDate>Fri, 12 May 2023 09:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53760992/bbh_sickle_cell_ver3_0.mp3" length="39434179" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health welcomes Dr. Simone Eastman Uwan, a family practice physician, specializing in the treatment and advocacy of patients with sickle cell disease. She discusses her amazing journey with this disease , as well as the incredible pain...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health welcomes Dr. Simone Eastman Uwan, a family practice physician, specializing in the treatment and advocacy of patients with sickle cell disease. She discusses her amazing journey with this disease , as well as the incredible pain and suffering sickle cell patients endure worldwide. Dr. Uwan’s book titled <a href="https://www.amazon.com/dp/1731044267" target="_blank" rel="noreferrer noopener">“A Doctor in a Patient’s Body: Dreaming Big with Sickle Cell Disease and Chronic Pain“</a> is available on Amazon as well as her other book <a href="https://www.amazon.com/dp/1696143144" target="_blank" rel="noreferrer noopener">"All Rise!: The Sickle Cell Community vs. The Medical Establishment"</a>. Her <a href="https://www.facebook.com/SickleCellMedicalAdvocacy" target="_blank" rel="noreferrer noopener">Facebook Support Group</a> is “Bedtime Stories with Doctor Simone.” Sickle cell disease affects 100,000 Americans and one in 13 carry the sickle cell trait. Go to <a href="http://www.sicklecellmedicaladvocacy.org" target="_blank" rel="noreferrer noopener">SickleCellMedicalAdvocacy.org</a> for more information. <br /><br /><br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>2465</itunes:duration><itunes:keywords>african,africanamericanhealth,anemia,betterblackhealth,black,blackhealth,cell,drgreghall,healthpodcast,mentalhealth,pain,precisionmedicine,qnetx,sequence,sicklecell,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f1b9e067ee902824b47564cecf7b086.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Disrupting Chemicals are Making Puberty Come Earlier and Making Us Fat</title><link>https://www.spreaker.com/episode/hormone-disrupting-chemicals-are-making-puberty-come-earlier-and-making-us-fat--53660762</link><description><![CDATA[Dr. Greg Hall welcomes Dr. Essence Maston to discuss EDCs (Endocrine Disrupting Chemicals). Many of these chemicals are found in shampoo, lotions, conditioners, lipstick, makeup, moisturizers, sunscreens, creams, and much more. It is believed by some that the increase in obesity, or being overweight, particularly in African American women, is the cause. Black women have the highest rate of obesity and a high diabetes risk as well. Similarly, Black girls have the earliest age at puberty, and the age has been getting younger over the last 20 years. Learn how to protect the young girls in your family while allowing their natural development, and decreasing their risk for cancer and/or heart disease later in life. <br /><br />Go to <a href="https://www.niaah.org/" target="_blank" rel="noreferrer noopener">NIAAH.org</a> and learn more about EDCs, what to warch for, and how to protect yourself and your family. This article has all of the details HERE: <a href="https://www.niaah.org/hormone-disrupting-chemicals-edcs-are-throwing-black-womens-systems-off/" target="_blank" rel="noreferrer noopener">https://www.niaah.org/hormone-disrupting-chemicals-edcs-are-throwing-black-womens-systems-off/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53660762</guid><pubDate>Fri, 05 May 2023 04:05:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53660762/edc_in_black_women_part_one.mp3" length="31390136" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall welcomes Dr. Essence Maston to discuss EDCs (Endocrine Disrupting Chemicals). Many of these chemicals are found in shampoo, lotions, conditioners, lipstick, makeup, moisturizers, sunscreens, creams, and much more. It is believed by some...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall welcomes Dr. Essence Maston to discuss EDCs (Endocrine Disrupting Chemicals). Many of these chemicals are found in shampoo, lotions, conditioners, lipstick, makeup, moisturizers, sunscreens, creams, and much more. It is believed by some that the increase in obesity, or being overweight, particularly in African American women, is the cause. Black women have the highest rate of obesity and a high diabetes risk as well. Similarly, Black girls have the earliest age at puberty, and the age has been getting younger over the last 20 years. Learn how to protect the young girls in your family while allowing their natural development, and decreasing their risk for cancer and/or heart disease later in life. <br /><br />Go to <a href="https://www.niaah.org/" target="_blank" rel="noreferrer noopener">NIAAH.org</a> and learn more about EDCs, what to warch for, and how to protect yourself and your family. This article has all of the details HERE: <a href="https://www.niaah.org/hormone-disrupting-chemicals-edcs-are-throwing-black-womens-systems-off/" target="_blank" rel="noreferrer noopener">https://www.niaah.org/hormone-disrupting-chemicals-edcs-are-throwing-black-womens-systems-off/</a>]]></itunes:summary><itunes:duration>1962</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,black,blackhealth,drgreghall,edc,healthpodcast,makeup,menarche,mentalhealth,niaah,precisionmedicine,puberty,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6cc07611791da5ffb3412e7aa7ba766e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brazilian Butt Lifts, Botox, &amp; More!! Plastic Surgeon Steven Williams Explains It All</title><link>https://www.spreaker.com/episode/brazilian-butt-lifts-botox-more-plastic-surgeon-steven-williams-explains-it-all--53608817</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes plastic surgeon Dr. Steven Williams of <a href="https://www.trivalleyplasticsurgery.com/" target="_blank" rel="noreferrer noopener">Tri Valley Plastic Surgery</a> in Dublin, California. They talk about the Brazilian Butt Lift, liposuction, facial surgery, breast augmentation, chemical peels, cool sculpting, and much more. If you have ever thought about whether plastic surgery is an option for you, take a listen. Dr. Williams, who trained at Yale University School of Medicine, is the president-elect of the American Society of Plastic Surgeons and will be its first African American president. Follow Dr. Williams on instagram: surgeoninblack. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53608817</guid><pubDate>Fri, 21 Apr 2023 20:04:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53608817/bbh_plastic_surgeon.mp3" length="38626263" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes plastic surgeon Dr. Steven Williams of https://www.trivalleyplasticsurgery.com/ in Dublin, California. They talk about the Brazilian Butt Lift, liposuction, facial surgery, breast augmentation, chemical...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes plastic surgeon Dr. Steven Williams of <a href="https://www.trivalleyplasticsurgery.com/" target="_blank" rel="noreferrer noopener">Tri Valley Plastic Surgery</a> in Dublin, California. They talk about the Brazilian Butt Lift, liposuction, facial surgery, breast augmentation, chemical peels, cool sculpting, and much more. If you have ever thought about whether plastic surgery is an option for you, take a listen. Dr. Williams, who trained at Yale University School of Medicine, is the president-elect of the American Society of Plastic Surgeons and will be its first African American president. Follow Dr. Williams on instagram: surgeoninblack. <br /><br />Each episode of Better Black Health is brought to you by <a href="https://sequencemultivitamins.com/" target="_blank" rel="noreferrer noopener">GNetX Sequence Multivitamins</a> for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician <a href="https://drgreghall.com/" target="_blank" rel="noreferrer noopener">Dr. Greg Hall</a> with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>2415</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,brazilian,breast,butt,drgreghall,face,gnetx,healthpodcast,lift,mentalhealth,peels,plastic,precisionmedicine,surgery,wellness,women'shealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61ba59f18b601be6601b193532fdc85d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shamika Cotton Discusses Acting &amp; Approaches to Living a Happier &amp; Healthier Life</title><link>https://www.spreaker.com/episode/shamika-cotton-discusses-acting-approaches-to-living-a-happier-healthier-life--53413978</link><description><![CDATA[Better Black Health with Dr. Greg Hall welcomes the acclaimed actor who has played a wide range of roles on The Wire, The Equalizer, Blue Bloods, Elementary, Law &amp; Order, Gotham, and most recently P-Valley. She discusses dealing with rejection, how persistence is vital, and approaches to improving your overall health. Famous for her “Shamika Chronicles,” she discusses how you can get too much sleep, the importance of self-esteem, and how she rejects being viewed as a "minority."<br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53413978</guid><pubDate>Sat, 01 Apr 2023 20:43:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53413978/bbh_s_cotton_actor.mp3" length="43629653" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Better Black Health with Dr. Greg Hall welcomes the acclaimed actor who has played a wide range of roles on The Wire, The Equalizer, Blue Bloods, Elementary, Law &amp;amp; Order, Gotham, and most recently P-Valley. She discusses dealing with rejection,...</itunes:subtitle><itunes:summary><![CDATA[Better Black Health with Dr. Greg Hall welcomes the acclaimed actor who has played a wide range of roles on The Wire, The Equalizer, Blue Bloods, Elementary, Law &amp; Order, Gotham, and most recently P-Valley. She discusses dealing with rejection, how persistence is vital, and approaches to improving your overall health. Famous for her “Shamika Chronicles,” she discusses how you can get too much sleep, the importance of self-esteem, and how she rejects being viewed as a "minority."<br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>2727</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,drgreghall,gnetx,health,healthpodcast,mentalhealth,multivitamins,precisionmedicine,sequence,shamika,vitamins,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc876770fa68a2559d277627633f7200.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We are Suffering from Multigenerational Trauma. What is the Solution?</title><link>https://www.spreaker.com/episode/we-are-suffering-from-multigenerational-trauma-what-is-the-solution--53170908</link><description><![CDATA[Is the Black community suffering from widespread intergenerational trauma? Xavier Allen, educator, mathematician, and learning coach, believes so, and the solution lies first in its recognition. Dr. Greg Hall and Allen review the various manifestations of this multigenerational trauma and discuss approaches to recognizing and healing its victims. Why can't some Black male students pay attention in school? How important are teachers that care? Allen serves Northeast Ohio assisting hundreds of people in finding their confidence, genius, and skills to empower themselves and by doing so improving both their physical and mental health. Education leads to better health. <br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53170908</guid><pubDate>Sun, 12 Mar 2023 04:36:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53170908/multigenerational_trauma.mp3" length="37037497" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Is the Black community suffering from widespread intergenerational trauma? Xavier Allen, educator, mathematician, and learning coach, believes so, and the solution lies first in its recognition. Dr. Greg Hall and Allen review the various...</itunes:subtitle><itunes:summary><![CDATA[Is the Black community suffering from widespread intergenerational trauma? Xavier Allen, educator, mathematician, and learning coach, believes so, and the solution lies first in its recognition. Dr. Greg Hall and Allen review the various manifestations of this multigenerational trauma and discuss approaches to recognizing and healing its victims. Why can't some Black male students pay attention in school? How important are teachers that care? Allen serves Northeast Ohio assisting hundreds of people in finding their confidence, genius, and skills to empower themselves and by doing so improving both their physical and mental health. Education leads to better health. <br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>2315</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,counsel,drgreghall,gnetx,healthpodcast,mentalhealth,multigenerational,precisionmedicine,schools,sequence,slavery,trauma,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2be3143ceae28fd8f6a9ae9a73530763.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Down Home Cooking to Healthy Vegan</title><link>https://www.spreaker.com/episode/from-down-home-cooking-to-healthy-vegan--52302074</link><description><![CDATA[Have you ever considered becoming a vegetarian or vegan? Business executive Charles Johnson describes to Dr. Greg Hall his journey from Alabama cookin’ to a health-conscious life-style, and he says, “it’s not that hard.” He lost weight, feels more energetic, and is anxious to share his success with others in the Black community. Mr. Johnson started BidLock and is anxious to partner with small busnesses. Go to <a href="https://bidlock.com/" target="_blank" rel="noreferrer noopener">BidLock.com</a> for more information. Knowledge is power!<br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52302074</guid><pubDate>Wed, 04 Jan 2023 13:12:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52302074/vegan_redone_produce_3.mp3" length="44677477" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Have you ever considered becoming a vegetarian or vegan? Business executive Charles Johnson describes to Dr. Greg Hall his journey from Alabama cookin’ to a health-conscious life-style, and he says, “it’s not that hard.” He lost weight, feels more...</itunes:subtitle><itunes:summary><![CDATA[Have you ever considered becoming a vegetarian or vegan? Business executive Charles Johnson describes to Dr. Greg Hall his journey from Alabama cookin’ to a health-conscious life-style, and he says, “it’s not that hard.” He lost weight, feels more energetic, and is anxious to share his success with others in the Black community. Mr. Johnson started BidLock and is anxious to partner with small busnesses. Go to <a href="https://bidlock.com/" target="_blank" rel="noreferrer noopener">BidLock.com</a> for more information. Knowledge is power!<br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>2793</itunes:duration><itunes:keywords>africanamerican,africanamericanhealth,betterblackhealth,blackhealth,diet,drgeghall,drgreghall,healthpodcast,healthy,mentalhealth,obesity,organic,precisionmedicine,vegan,vegetarian,weight,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d03b9115c9044bd5678fd5a7b8c84591.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Colon Cancer Screening &amp; Prevention in African Americans</title><link>https://www.spreaker.com/episode/colon-cancer-screening-prevention-in-african-americans--52300758</link><description><![CDATA[Colon cancer has been called “the disease no one has to die from,” but African Americans continue to have the highest occurrence and the highest death rate compared to other racial/ethnic groups. Colon cancer also occurs at a younger age in African Americans. The passing of Chadwick Boseman, the portrayer of the Marvel superhero Black Panther, at the age of 43 came as a surprise and shock to many, but not those in the health arena. We see young Black men and women getting diagnosed with colon cancer too often. We discuss the value of early detection, the different options for screening, and the impact of our diet on our risk for colon cancer. Knowlegde is power!<br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52300758</guid><pubDate>Wed, 28 Dec 2022 20:09:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52300758/produce_coloncancer.mp3" length="35752376" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Colon cancer has been called “the disease no one has to die from,” but African Americans continue to have the highest occurrence and the highest death rate compared to other racial/ethnic groups. Colon cancer also occurs at a younger age in African...</itunes:subtitle><itunes:summary><![CDATA[Colon cancer has been called “the disease no one has to die from,” but African Americans continue to have the highest occurrence and the highest death rate compared to other racial/ethnic groups. Colon cancer also occurs at a younger age in African Americans. The passing of Chadwick Boseman, the portrayer of the Marvel superhero Black Panther, at the age of 43 came as a surprise and shock to many, but not those in the health arena. We see young Black men and women getting diagnosed with colon cancer too often. We discuss the value of early detection, the different options for screening, and the impact of our diet on our risk for colon cancer. Knowlegde is power!<br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>2235</itunes:duration><itunes:keywords>africanamerican,africanamericanhealth,betterblackhealth,blackhealth,cancer,cologuard,colon,colonoscopy,drgreghall,healthpodcast,mentalhealth,precisionmedicine,screening,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b796d9dda589958e03445cdac4b55789.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michael Oatman Returns &amp; Comically Discusses Obesity and His View of COVID Conspiracies</title><link>https://www.spreaker.com/episode/michael-oatman-returns-comically-discusses-obesity-and-his-view-of-covid-conspiracies--47715057</link><description><![CDATA[Dr. Greg Hall talks again with Michael Oatman who returns to explain that his weight is at the center of his health problems. He also comically discusses growing up overweight, self-perception differences, bariatric surgery, COVID conspiracies, and ways to have a healthier life. <br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47715057</guid><pubDate>Tue, 07 Dec 2021 06:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47715057/bbh_oatman_part_2_redone.mp3" length="26766672" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall talks again with Michael Oatman who returns to explain that his weight is at the center of his health problems. He also comically discusses growing up overweight, self-perception differences, bariatric surgery, COVID conspiracies, and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall talks again with Michael Oatman who returns to explain that his weight is at the center of his health problems. He also comically discusses growing up overweight, self-perception differences, bariatric surgery, COVID conspiracies, and ways to have a healthier life. <br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1673</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,childhood,covid,drgreghall,fat,healthpodcast,mentalhealth,oatman,obesity,precisionmedicine,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28279c299735e87573f4004a5c7028e7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two-Time Cancer Survivor Kimberly Richardson Talks About Her Diagnoses &amp; Ways to Take Charge of Your Treatment</title><link>https://www.spreaker.com/episode/two-time-cancer-survivor-kimberly-richardson-talks-about-her-diagnoses-ways-to-take-charge-of-your-treatment--47714008</link><description><![CDATA[Dr. Greg Hall interviews Chicago native Kimberly Richardson who is a proud ovarian and breast cancer survivor. She is now a national leader in helping cancer patients navigate the sometimes-difficult path through surgery and chemotherapy. She discusses ways to empower yourself with information that will help you understanding the various options available . . . including clinical trials. Whether you or a family member were just diagnosed with cancer, or you simply work in healthcare with cancer patients, this award-winning ambassador for cancer survival will teach you to empower yourself with knowledge!<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47714008</guid><pubDate>Tue, 30 Nov 2021 03:01:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47714008/bbh_cancer_survivor_redone.mp3" length="59151821" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall interviews Chicago native Kimberly Richardson who is a proud ovarian and breast cancer survivor. She is now a national leader in helping cancer patients navigate the sometimes-difficult path through surgery and chemotherapy. She...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall interviews Chicago native Kimberly Richardson who is a proud ovarian and breast cancer survivor. She is now a national leader in helping cancer patients navigate the sometimes-difficult path through surgery and chemotherapy. She discusses ways to empower yourself with information that will help you understanding the various options available . . . including clinical trials. Whether you or a family member were just diagnosed with cancer, or you simply work in healthcare with cancer patients, this award-winning ambassador for cancer survival will teach you to empower yourself with knowledge!<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>3697</itunes:duration><itunes:keywords>advocate,africanamericanhealth,betterblackhealth,blackhealth,breast,cancer,chemotherapy,drgreghall,healthpodcast,kimberly,mentalhealth,nccn,ovarian,precisionmedicine,richardson,trials,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f115539e6ce1ed988d8648b5a840533d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>29-year-old has a heart attack.  Hear why it happened and how he changed his life.</title><link>https://www.spreaker.com/episode/29-year-old-has-a-heart-attack-hear-why-it-happened-and-how-he-changed-his-life--47493844</link><description><![CDATA[Radio marketer Sam Prewitt talks with Dr. Hall about his heart attack and the many warning signs that he ignored before it happened. He also discusses the changes he made in his diet and cooking that have allowed him to still eat good food and drink nutritious juices.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47493844</guid><pubDate>Sat, 20 Nov 2021 03:10:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47493844/bbh_heart_attack_redone.mp3" length="26875759" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Radio marketer Sam Prewitt talks with Dr. Hall about his heart attack and the many warning signs that he ignored before it happened. He also discusses the changes he made in his diet and cooking that have allowed him to still eat good food and drink...</itunes:subtitle><itunes:summary><![CDATA[Radio marketer Sam Prewitt talks with Dr. Hall about his heart attack and the many warning signs that he ignored before it happened. He also discusses the changes he made in his diet and cooking that have allowed him to still eat good food and drink nutritious juices.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>africanamericanhealth,air,attack,betterblackhealth,blackhealth,cholesterol,cooking,drgreghall,food,fried,fryer,heart,inherit,juicing,lipid,rado,signs,warning,wzak,z1079</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5160bf5dc156d7d93b0f4a6273ea12bf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pesticide-contaminated tobacco your mother smoked is causing your weight problem?</title><link>https://www.spreaker.com/episode/pesticide-contaminated-tobacco-your-mother-smoked-is-causing-your-weight-problem--47472944</link><description><![CDATA[Dr. Greg Hall talks to author and investigative reporter Bill Drake about commercial tobacco and its contamination with pesticides. Drake believes the pesticides on tobacco are the reason for many of the health problems we see. He explained why menthol and flavored tobacco are the most deadly.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47472944</guid><pubDate>Sun, 14 Nov 2021 22:53:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47472944/bbh_tobacco_redone.mp3" length="35781215" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall talks to author and investigative reporter Bill Drake about commercial tobacco and its contamination with pesticides. Drake believes the pesticides on tobacco are the reason for many of the health problems we see. He explained why...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall talks to author and investigative reporter Bill Drake about commercial tobacco and its contamination with pesticides. Drake believes the pesticides on tobacco are the reason for many of the health problems we see. He explained why menthol and flavored tobacco are the most deadly.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>2237</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,chemicals,cigarettes,cigars,ddt,diabetes,drgreghall,healthpodcast,mentalhealth,obesity,poison,precisionmedicine,tobacco,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55b6d3ca9830d762d54eb6b07c6d26a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Drug Treatment Counselor Talks About Addiction &amp; Getting Help for Loved Ones</title><link>https://www.spreaker.com/episode/drug-treatment-counselor-talks-about-addiction-getting-help-for-loved-ones--47126222</link><description><![CDATA[Dr. Greg Hall talks to Byron Swift from Alliant Treatment Center in Northeast Ohio about the root cause of alcohol and drug addiction, how mental illness complicates the situation, and what happens in treatment that makes it work for so many.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47126222</guid><pubDate>Sun, 24 Oct 2021 14:32:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47126222/bbh_alcohol_counselor.mp3" length="35002139" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall talks to Byron Swift from Alliant Treatment Center in Northeast Ohio about the root cause of alcohol and drug addiction, how mental illness complicates the situation, and what happens in treatment that makes it work for so many.


Each...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall talks to Byron Swift from Alliant Treatment Center in Northeast Ohio about the root cause of alcohol and drug addiction, how mental illness complicates the situation, and what happens in treatment that makes it work for so many.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>2188</itunes:duration><itunes:keywords>addiction,africanamericanhealth,alcohol,alliant,betterblackhealth,blackhealth,counseling,diagnosis,drgreghall,drug,dual,healthpodcast,heroin,illness,mental,mentalhealth,precisionmedicine,treatment,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/760d4ac647b993db395019e4f40ce118.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blacks &amp; Blood Clots: One of the reasons why heart attacks and strokes are killing us.</title><link>https://www.spreaker.com/episode/blacks-blood-clots-one-of-the-reasons-why-heart-attacks-and-strokes-are-killing-us--46900590</link><description><![CDATA[Dr. Greg Hall discusses why African Americans have the highest risk for heart attacks and strokes as well as things you can do to avoid them. <br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46900590</guid><pubDate>Mon, 11 Oct 2021 19:50:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46900590/produce_0.mp3" length="10885059" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall discusses why African Americans have the highest risk for heart attacks and strokes as well as things you can do to avoid them. 


Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall discusses why African Americans have the highest risk for heart attacks and strokes as well as things you can do to avoid them. <br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>681</itunes:duration><itunes:keywords>africanamericanhealth,attack,betterblackhealth,blackhealth,blood,clots,clotting,drgreghall,dvt,healthpodcast,heart,k,mentalhealth,pe,sequence,stroke,vitamin,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/522ae8ba996f792c6c52de3b78b8cafb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marijuana 101: Everything you should know about THC, CBD &amp; the Black community</title><link>https://www.spreaker.com/episode/marijuana-101-everything-you-should-know-about-thc-cbd-the-black-community--46900309</link><description><![CDATA[Dr. Greg Hall explains the difference between CBD and THC and how they are completely different but come from a plant that looks exactly the same. He talks about the increased risk of mental illness associated with early age use as well as how marijuana compares to other addictive substances . This is an unbiased discussion of the "ins and outs" of marijuana from a medical standpoint.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46900309</guid><pubDate>Sat, 09 Oct 2021 18:37:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46900309/bbh_thc_redone.mp3" length="34535279" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Dr. Greg Hall explains the difference between CBD and THC and how they are completely different but come from a plant that looks exactly the same. He talks about the increased risk of mental illness associated with early age use as well as how...</itunes:subtitle><itunes:summary><![CDATA[Dr. Greg Hall explains the difference between CBD and THC and how they are completely different but come from a plant that looks exactly the same. He talks about the increased risk of mental illness associated with early age use as well as how marijuana compares to other addictive substances . This is an unbiased discussion of the "ins and outs" of marijuana from a medical standpoint.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>2159</itunes:duration><itunes:keywords>addiction,africanamericanhealth,benefits,betterblackhealth,black,blackhealth,blunts,bongs,cancer,cbd,drgreghall,edibles,healthpodcast,joints,marijuana,mentalhealth,psychosis,schizophrenia,thc,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c77e327bbcfbaf365b3b225d84996fa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Smoking Out the Problem with Menthol Cigarettes</title><link>https://www.spreaker.com/episode/smoking-out-the-problem-with-menthol-cigarettes--46149785</link><description><![CDATA[The FDA recently issued its plan to permanently ban menthol cigarettes and flavored cigars in the next year. This will disproportionately impact Black people because over 85 percent smoke menthol cigarettes compared to under 30 percent of whites. All flavored cigars will be banned as well. Listen to Dr. Hall explain the issues involved in this controversial decision and why it may be a good time to quit.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46149785</guid><pubDate>Thu, 19 Aug 2021 01:36:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46149785/better_black_health_081821.mp3" length="20632703" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>The FDA recently issued its plan to permanently ban menthol cigarettes and flavored cigars in the next year. This will disproportionately impact Black people because over 85 percent smoke menthol cigarettes compared to under 30 percent of whites. All...</itunes:subtitle><itunes:summary><![CDATA[The FDA recently issued its plan to permanently ban menthol cigarettes and flavored cigars in the next year. This will disproportionately impact Black people because over 85 percent smoke menthol cigarettes compared to under 30 percent of whites. All flavored cigars will be banned as well. Listen to Dr. Hall explain the issues involved in this controversial decision and why it may be a good time to quit.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1290</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,blackhealth,cigarettes,cigars,drgreghall,fda,flavored,health,healthpodcast,mentalhealth,menthol,precisionmedicine,smoking,tobacco,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/01ef4b5ccb6fcccaf2d6650d6e9743a5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guest Michael Oatman Discusses His Struggles with Diabetes, High Blood Pressure, &amp; Sleeping Problems</title><link>https://www.spreaker.com/episode/guest-michael-oatman-discusses-his-struggles-with-diabetes-high-blood-pressure-sleeping-problems--46103669</link><description><![CDATA[Playwright, author, director, artist, Michael Oatman discusses his health problems including a stroke, diabetes, high blood pressure, and chronic insomnia. His comical edge and open honesty provides a rare look into these common ailments from a patient's perspective.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46103669</guid><pubDate>Sun, 15 Aug 2021 16:19:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46103669/better_black_health_081521.mp3" length="31305708" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Playwright, author, director, artist, Michael Oatman discusses his health problems including a stroke, diabetes, high blood pressure, and chronic insomnia. His comical edge and open honesty provides a rare look into these common ailments from a...</itunes:subtitle><itunes:summary><![CDATA[Playwright, author, director, artist, Michael Oatman discusses his health problems including a stroke, diabetes, high blood pressure, and chronic insomnia. His comical edge and open honesty provides a rare look into these common ailments from a patient's perspective.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1957</itunes:duration><itunes:keywords>africanamericanhealth,betterblackhealth,black,blackhealth,covid,diabetes,drgreghall,health,healthpodcast,hypertension,insomnia,mentalhealth,obesity,precisionmedicine,stroke,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28279c299735e87573f4004a5c7028e7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Vitamin Needs are Different</title><link>https://www.spreaker.com/episode/our-vitamin-needs-are-different--45852837</link><description><![CDATA[Your vitamin D level is probably very low and that can cause all sorts of health problems, but did you know that vitamin E might cause cancer? Dr. Hall reviews the nutritional differences African Americans experience as well as discusses a theory for why GNetX Sequence Multivitamins for African Americans is the best choice for a multivitamin. Go to SequenceMultivitamins.com for more information.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45852837</guid><pubDate>Tue, 27 Jul 2021 02:24:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45852837/bbh_our_vitamin_needs_redone.mp3" length="22600455" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Your vitamin D level is probably very low and that can cause all sorts of health problems, but did you know that vitamin E might cause cancer? Dr. Hall reviews the nutritional differences African Americans experience as well as discusses a theory for...</itunes:subtitle><itunes:summary><![CDATA[Your vitamin D level is probably very low and that can cause all sorts of health problems, but did you know that vitamin E might cause cancer? Dr. Hall reviews the nutritional differences African Americans experience as well as discusses a theory for why GNetX Sequence Multivitamins for African Americans is the best choice for a multivitamin. Go to SequenceMultivitamins.com for more information.<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1413</itunes:duration><itunes:keywords>african,africanamericanhealth,betterblackhealth,blackhealth,drgreghall,healthpodcast,mentalhealth,multivitamins,precisionmedicine,selenium,sequence,vitamind,vitamins,wellness,zinc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93666b98e56a3a006e5395aaba188302.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Black Man with Stress, Chest Pain, and High Blood Pressure</title><link>https://www.spreaker.com/episode/black-man-with-stress-chest-pain-and-high-blood-pressure--45828288</link><description><![CDATA[Greg Hall, MD, an author and nationally known expert in African American health, hosts a video blog on health and wellness issues that will lead to "Better Black Health." This episode looks at the causes of chest pain and high blood pressure in a 52 year old African American man. Let's see if you can come up with the diagnosis for this man's stressful life!<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45828288</guid><pubDate>Sat, 24 Jul 2021 19:34:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45828288/produce.mp3" length="31586995" type="audio/mpeg"/><itunes:author>Gregory L. Hall, MD</itunes:author><itunes:subtitle>Greg Hall, MD, an author and nationally known expert in African American health, hosts a video blog on health and wellness issues that will lead to "Better Black Health." This episode looks at the causes of chest pain and high blood pressure in a 52...</itunes:subtitle><itunes:summary><![CDATA[Greg Hall, MD, an author and nationally known expert in African American health, hosts a video blog on health and wellness issues that will lead to "Better Black Health." This episode looks at the causes of chest pain and high blood pressure in a 52 year old African American man. Let's see if you can come up with the diagnosis for this man's stressful life!<br /><br /><br />Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hal with the health of African Americans in mind. The nutritional needs of African Americans are different. This multivitamin addresses those unique needs.]]></itunes:summary><itunes:duration>1975</itunes:duration><itunes:keywords>africanamericanhealth,apnea,betterblackhealth,blackhealth,drgreghall,health,healthpodcast,hypertension,mentalhealth,osa,precisionmedicine,stress,vitamins,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cfe69d9932bd2e063fbeaffe107f590d.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
