https://www.spreaker.com/podcast/stomachs-hearts-minds--5008537
Three food experts weigh in each week on what's going on in their corner of the food world. Michelle, Karen, and Ellen dive into all of the ways food touches our lives everyday--from the science of food to its impact on our environment to its tastiness (or lack thereof). Grab a snack and dig into Stomachs, Hearts & Minds!]]>enFoodCopyright Fifth Scoop Mediahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20d7237078e851245a44a494beeb2140.jpghttps://www.spreaker.com/podcast/stomachs-hearts-minds--5008537Fri, 01 Mar 2024 01:16:26 +0000Fifth Scoop MediaFifth Scoop Mediastomachs.hearts.minds@gmail.comA professor, a dietician, and a pastry chef walk into a bar... Three food experts weigh in each week on what's going on in their corner of the food world. Michelle, Karen, and Ellen dive into all of the ways food touches our lives everyday--from the...
Three food experts weigh in each week on what's going on in their corner of the food world. Michelle, Karen, and Ellen dive into all of the ways food touches our lives everyday--from the science of food to its impact on our environment to its tastiness (or lack thereof). Grab a snack and dig into Stomachs, Hearts & Minds!]]>falseepisodichttps://www.spreaker.com/episode/019-tipsy-turvy--58038005
Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!]]>https://api.spreaker.com/episode/58038005Sun, 17 Dec 2023 18:06:39 +0000Fifth Scoop MediaIn this episode, we talk tipping. How did it start? Will it ever go away? Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!
Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!]]>2234food,history,hospitality,money,restaurant,tipsfalsefullhttps://www.spreaker.com/episode/018-get-in-the-zone--57965785
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Links mentioned in this episode:

https://storymaps.arcgis.com/stories/9ee0cc0a070c409cbde0e3a1d87a487c

https://e360.yale.edu/features/redrawing-the-map-how-the-worlds-climate-zones-are-shifting

https://news.arizona.edu/story/agrivoltaics-proves-mutually-beneficial-across-food-water-energy-nexus]]>https://api.spreaker.com/episode/57965785Mon, 11 Dec 2023 12:55:02 +0000Fifth Scoop MediaMichelle explains what plant hardiness zones are and why they're important. Here's the twist: They're changing! Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Links mentioned in this episode:...
Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!

Links mentioned in this episode:

https://storymaps.arcgis.com/stories/9ee0cc0a070c409cbde0e3a1d87a487c

https://e360.yale.edu/features/redrawing-the-map-how-the-worlds-climate-zones-are-shifting

https://news.arizona.edu/story/agrivoltaics-proves-mutually-beneficial-across-food-water-energy-nexus]]>2037climate,environment,gardening,geography,plants,sustainabilityfalsefullhttps://www.spreaker.com/episode/017-gastronomy-different-from-astronomy--57923492
Join the conversation @SHM_podcast on X (formerly known as Twitter) and Instagram!

Links mentioned in this episode:

https://www.youtube.com/watch?v=CUaZ5IGL3AY

https://thaiselectusa.com/

https://www.amazon.com/gp/product/B01BO9MLZ2/ref=as_li_tl?ie=UTF8&tag=ciasam07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01BO9MLZ2&linkId=6c7377a54d3eb7255bd96ed0a525da77]]>https://api.spreaker.com/episode/57923492Wed, 06 Dec 2023 00:25:26 +0000Fifth Scoop MediaEllen explains gastrodiplomacy and how it impacts the cuisines and food products we find in our neighborhoods. Join the conversation @SHM_podcast on X (formerly known as Twitter) and Instagram! Links mentioned in this episode:...
Join the conversation @SHM_podcast on X (formerly known as Twitter) and Instagram!

Links mentioned in this episode:

https://www.youtube.com/watch?v=CUaZ5IGL3AY

https://thaiselectusa.com/

https://www.amazon.com/gp/product/B01BO9MLZ2/ref=as_li_tl?ie=UTF8&tag=ciasam07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01BO9MLZ2&linkId=6c7377a54d3eb7255bd96ed0a525da77]]>2065diplomacy,food,gastrodiplomacy,international,thailandfalsefullhttps://www.spreaker.com/episode/016-weight-stigma-from-your-doctor-and-dudes-on-tinder--57814155
Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!

Links mentioned in this episode:

https://www.youtube.com/watch?v=qeJ4YFNzJog

https://uconnruddcenter.org/research/weight-bias-stigma/healthcare-providers/

https://indigo.uic.edu/articles/educational_resource/Public_Health_Needs_to_Decouple_Weight_and_Health/16823341

https://clarkpsychotherapy.org/blog/3-ways-to-decline-being-weighed-at-the-doctors-office

https://nyupress.org/9781479886753/fearing-the-black-body/]]>https://api.spreaker.com/episode/57814155Sun, 26 Nov 2023 23:46:17 +0000Fifth Scoop MediaIn this episode, we discuss the damaging impact weight stigma can have on people in larger bodies--especially when it's coming from healthcare professionals. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Links...
Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!

Links mentioned in this episode:

https://www.youtube.com/watch?v=qeJ4YFNzJog

https://uconnruddcenter.org/research/weight-bias-stigma/healthcare-providers/

https://indigo.uic.edu/articles/educational_resource/Public_Health_Needs_to_Decouple_Weight_and_Health/16823341

https://clarkpsychotherapy.org/blog/3-ways-to-decline-being-weighed-at-the-doctors-office

https://nyupress.org/9781479886753/fearing-the-black-body/]]>2428health,healthcare,nutrition,stigma,weightfalsefullhttps://www.spreaker.com/episode/015-have-a-beer-and-save-the-world--57608560
Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!

Read the book: https://www.barnesandnoble.com/w/the-carbon-footprint-of-everything-mike-berners-lee/1140155616?ean=9781771645768]]>https://api.spreaker.com/episode/57608560Mon, 20 Nov 2023 13:05:01 +0000Fifth Scoop MediaIt's book report time and Michelle shares her biggest takeaways from The Carbon Footprint of Everything by Mike Berners-Lee. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Read the book:...
Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!

Read the book: https://www.barnesandnoble.com/w/the-carbon-footprint-of-everything-mike-berners-lee/1140155616?ean=9781771645768]]>2424book,carbonfootprint,environment,food,geography,science,sustainabilityfalsefullhttps://www.spreaker.com/episode/014-be-like-the-stars--57608516
Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!

Links mentioned in this episode:

https://www.verywellhealth.com/ozempic-face-7104366]]>https://api.spreaker.com/episode/57608516Mon, 13 Nov 2023 01:56:47 +0000Fifth Scoop MediaWe're back with a topic all of your favorite celebrities have been talking about and possibly injecting into their bodies. Karen talks us through the latest in weight loss drugs and why you should do your research before jumping onto this Hollywood...
Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!

Links mentioned in this episode:

https://www.verywellhealth.com/ozempic-face-7104366]]>2719celebrity,dietician,food,nutrition,weightfalsefullhttps://www.spreaker.com/episode/013-answers-for-your-questions--50454830
Join the conversation on Twitter and Instagram @SHM_podcast!]]>https://api.spreaker.com/episode/50454830Mon, 04 Jul 2022 00:15:46 +0000Fifth Scoop MediaWe take turns answering your questions on everything from buying local to refrigerating baked goods to lab-grown meat. Join the conversation on Twitter and Instagram @SHM_podcast!
Join the conversation on Twitter and Instagram @SHM_podcast!]]>3622baking,cooking,dietetics,environment,food,nutrition,organic,sciencefalse2fullhttps://www.spreaker.com/episode/012-from-peewee-to-jumbo--50370683
Join the conversation on Twitter and Instagram at @SHM_podcast!

Links mentioned in this episode:

https://health.clevelandclinic.org/should-you-pay-extra-for-cage-free-or-organic-eggs/

https://www.vox.com/2015/12/25/10662742/egg-labels-cage-free

https://www.usda.gov/media/blog/2012/04/06/eggstra-eggstra-learn-all-about-them

https://www.huffpost.com/entry/brown-white-eggs-difference_n_5a8af33be4b00bc49f46fc45

https://www.masterclass.com/articles/what-are-the-different-sizes-of-chicken-eggs-egg-size-conversion-chart-for-baking#how-are-egg-sizes-regulated]]>https://api.spreaker.com/episode/50370683Sun, 26 Jun 2022 19:08:56 +0000Fifth Scoop MediaWhen was the last time you read your egg carton? Ellen takes us through the elaborate and sometimes confusing terminology of egg cartons and what it all really means. Join the conversation on Twitter and Instagram at @SHM_podcast! Links...
Join the conversation on Twitter and Instagram at @SHM_podcast!

Links mentioned in this episode:

https://health.clevelandclinic.org/should-you-pay-extra-for-cage-free-or-organic-eggs/

https://www.vox.com/2015/12/25/10662742/egg-labels-cage-free

https://www.usda.gov/media/blog/2012/04/06/eggstra-eggstra-learn-all-about-them

https://www.huffpost.com/entry/brown-white-eggs-difference_n_5a8af33be4b00bc49f46fc45

https://www.masterclass.com/articles/what-are-the-different-sizes-of-chicken-eggs-egg-size-conversion-chart-for-baking#how-are-egg-sizes-regulated]]>3265agriculture,baking,chicken,cooking,egg,food,nutrition,organic,poultryfalse2fullhttps://www.spreaker.com/episode/011-health-at-every-dog-breed--50264287
To join the conversation, follow @SHM_podcast on Instagram and Twitter!

Links mentioned in this episode:
https://www.youtube.com/watch?v=H89QQfXtc-k
https://www.goodhousekeeping.com/health/wellness/a36733484/what-is-health-at-every-size/
https://asdah.org/health-at-every-size-haes-approach/]]>https://api.spreaker.com/episode/50264287Mon, 20 Jun 2022 13:32:43 +0000Fifth Scoop MediaKaren discusses the Health at Every Size (HAES) movement and how it informs her work as a dietitian. Meanwhile, Ellen has an existential crisis about dog parenting. To join the conversation, follow @SHM_podcast on Instagram and Twitter! Links...
To join the conversation, follow @SHM_podcast on Instagram and Twitter!

Links mentioned in this episode:
https://www.youtube.com/watch?v=H89QQfXtc-k
https://www.goodhousekeeping.com/health/wellness/a36733484/what-is-health-at-every-size/
https://asdah.org/health-at-every-size-haes-approach/]]>4049dietetics,food,health,healthcare,nutrition,weightfalse2fullhttps://www.spreaker.com/episode/010-geography-not-geology--50191581
Join the conversation on Instagram and Twitter at @SHM_podcast!

Links mentioned in this episode:
https://iopscience.iop.org/article/10.1088/1748-9326/abc0bb
https://iopscience.iop.org/article/10.1088/1748-9326/ab503b/meta]]>https://api.spreaker.com/episode/50191581Mon, 13 Jun 2022 21:50:12 +0000Fifth Scoop MediaMichelle takes us way out into outer space for this episode as she explains how we use satellites to help us manage our crops here on the ground. Join the conversation on Instagram and Twitter at @SHM_podcast! Links mentioned in this episode:...
Join the conversation on Instagram and Twitter at @SHM_podcast!

Links mentioned in this episode:
https://iopscience.iop.org/article/10.1088/1748-9326/abc0bb
https://iopscience.iop.org/article/10.1088/1748-9326/ab503b/meta]]>2950agriculture,environment,farming,food,geography,satellite,science,spacefalse2fullhttps://www.spreaker.com/episode/009-an-angry-little-army-of-dough-people--50078205
Join the conversation on Twitter and Instagram at @shm_podcast!

Links mentioned in this episode:
https://www.surlatable.com/classic-croissants/REC-163039.html
https://youtu.be/beOxJm1_tbk]]>https://api.spreaker.com/episode/50078205Mon, 06 Jun 2022 00:09:21 +0000Fifth Scoop MediaEllen talks about laminated doughs, their mysterious origins, and how a croissant ends up with so many layers. Join the conversation on Twitter and Instagram at @shm_podcast! Links mentioned in this episode:...
Join the conversation on Twitter and Instagram at @shm_podcast!

Links mentioned in this episode:
https://www.surlatable.com/classic-croissants/REC-163039.html
https://youtu.be/beOxJm1_tbk]]>3923baking,croissant,culinary,food,france,pastryfalse2fullhttps://www.spreaker.com/episode/008-cake-in-your-backpack--49989937
Join the conversation on Twitter and Instagram at @shm_podcast!

Link mentioned in this episode: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/]]>https://api.spreaker.com/episode/49989937Sun, 29 May 2022 21:41:45 +0000Fifth Scoop MediaKaren explains this new-fangled idea of intuitive eating and how it might just be a game changer in how you think about your relationship with food. Join the conversation on Twitter and Instagram at @shm_podcast! Link mentioned in this episode:...
Join the conversation on Twitter and Instagram at @shm_podcast!

Link mentioned in this episode: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/]]>3869dietetics,food,intuitive eating,nutritionfalse2fullhttps://www.spreaker.com/episode/007-give-composting-a-spin--49909357
Join the conversation on Twitter and Instagram at @shm_podcast!]]>https://api.spreaker.com/episode/49909357Mon, 23 May 2022 16:51:32 +0000Fifth Scoop MediaMichelle takes us on a journey into composting with some tips, tricks, and the occasional story about worms. Join the conversation on Twitter and Instagram at @shm_podcast!
Join the conversation on Twitter and Instagram at @shm_podcast!]]>3333compost,environment,food,gardeningfalse2fullhttps://www.spreaker.com/episode/006-wish-upon-a-michelin-star--48131935
Join the conversation by following @SHM_podcast on Instagram and Twitter.]]>https://api.spreaker.com/episode/48131935Sat, 01 Jan 2022 20:55:52 +0000Fifth Scoop MediaFor the final episode of our first season, Chef Ellen takes us into the sparkling world of Michelin stars. From its history as a road trip incentive to its modern day implications, the Michelin guide and its coveted stars matter to chefs around the...
Join the conversation by following @SHM_podcast on Instagram and Twitter.]]>3437cooking,culinary arts,fine dining,food,francefalsefullhttps://www.spreaker.com/episode/005-the-impact-of-the-pandemic-on-our-vodka-supply-and-also-everything-else--48086978
To join the conversation, follow us @SHM_podcast on Instagram and Twitter.

These are some of the resources we referred to in this episode:
https://farmdocdaily.illinois.edu/2020/09/food-waste-and-covid-19-impacts-along-the-supply-chain.html
https://www.theguardian.com/environment/2020/jul/01/revealed-covid-19-outbreaks-meat-processing-plants-north-carolina
https://abc11.com/liquor-shortage-alcohol-abc-store-in-nc/10981540/
https://www.washingtonpost.com/business/2021/04/20/usda-extends-universal-free-lunch/
https://nymag.com/intelligencer/2021/08/free-lunch-doesnt-spoil-schoolchildren.html
https://labblog.uofmhealth.org/rounds/study-hospitalizations-for-eating-disorders-spike-among-adolescents-during-covid
https://progressivegrocer.com/how-pandemic-has-affected-eating-habits]]>https://api.spreaker.com/episode/48086978Tue, 28 Dec 2021 17:27:49 +0000Fifth Scoop MediaIt's time to address the elephant in our kitchens - the pandemic. Karen talks us through how the pandemic has impacted our eating habits. Don't worry, not all of it is bad! To join the conversation, follow us @SHM_podcast on Instagram and Twitter....
To join the conversation, follow us @SHM_podcast on Instagram and Twitter.

These are some of the resources we referred to in this episode:
https://farmdocdaily.illinois.edu/2020/09/food-waste-and-covid-19-impacts-along-the-supply-chain.html
https://www.theguardian.com/environment/2020/jul/01/revealed-covid-19-outbreaks-meat-processing-plants-north-carolina
https://abc11.com/liquor-shortage-alcohol-abc-store-in-nc/10981540/
https://www.washingtonpost.com/business/2021/04/20/usda-extends-universal-free-lunch/
https://nymag.com/intelligencer/2021/08/free-lunch-doesnt-spoil-schoolchildren.html
https://labblog.uofmhealth.org/rounds/study-hospitalizations-for-eating-disorders-spike-among-adolescents-during-covid
https://progressivegrocer.com/how-pandemic-has-affected-eating-habits]]>4123falsefullhttps://www.spreaker.com/episode/004-urban-agriculture-pie-in-the-sky-or-on-the-rooftop--47998903
Join the conversation by following us on Twitter and Instagram @SHM_podcast.

These studies are mentioned in this episode:
https://agupubs.onlinelibrary.wiley.com/doi/full/10.1002/2017EF000536
https://iopscience.iop.org/article/10.1088/1748-9326/ab428f/meta]]>https://api.spreaker.com/episode/47998903Mon, 20 Dec 2021 17:03:23 +0000Fifth Scoop MediaIn this episode, Professor Michelle thrills us with the latest on urban agriculture. In return, Karen and Ellen ask the questions you're all thinking: Can you grow corn on a roof? Is there such a thing as suburban agriculture? Is urban agriculture a...
Join the conversation by following us on Twitter and Instagram @SHM_podcast.

These studies are mentioned in this episode:
https://agupubs.onlinelibrary.wiley.com/doi/full/10.1002/2017EF000536
https://iopscience.iop.org/article/10.1088/1748-9326/ab428f/meta]]>3386agriculture,environment,farming,foodfalsefullhttps://www.spreaker.com/episode/003-you-can-t-ask-your-banana-about-its-carbon-footprint-unfortunately--47509839
Join the conversation by following us on Twitter and Instagram @SHM_podcast.

In this episode, we reference this carbon footprint calculator: https://www.bbc.com/news/science-environment-46459714]]>https://api.spreaker.com/episode/47509839Tue, 16 Nov 2021 22:56:08 +0000Fifth Scoop MediaThis week, Professor Michelle is teaching us all a lesson about the carbon footprint of our food. From growing to transporting to throwing away--our food has a massive impact on our environment. We discuss personal habits vs societal change and how...
Join the conversation by following us on Twitter and Instagram @SHM_podcast.

In this episode, we reference this carbon footprint calculator: https://www.bbc.com/news/science-environment-46459714]]>4263carbon footprint,climate change,environment,foodfalsefullhttps://www.spreaker.com/episode/002-sugar-the-call-is-coming-from-inside-the-house--47509630
To join the conversation, follow us on Twitter and Instagram @SHM_podcast.

To learn more about sugar and its affect on our bodies, check out these resources:
https://www.nature.com/articles/s41386-018-0203-9
https://pubmed.ncbi.nlm.nih.gov/27372453/]]>https://api.spreaker.com/episode/47509630Tue, 16 Nov 2021 22:46:20 +0000Fifth Scoop MediaOur resident dietician, Karen, gets into the gritty, crystallized details of sugar. She dives into the science of what sugar does to our bodies--and why we need it to survive. Leave your sugar shame at the door and learn all about the ingredient we...
To join the conversation, follow us on Twitter and Instagram @SHM_podcast.

To learn more about sugar and its affect on our bodies, check out these resources:
https://www.nature.com/articles/s41386-018-0203-9
https://pubmed.ncbi.nlm.nih.gov/27372453/]]>3476dietetics,food,nutrition,sugarfalsefullhttps://www.spreaker.com/episode/001-shellacked-turkeys-and-the-perils-of-perfect-food--47509575
To join the conversation, follow us on Twitter and Instagram @SHM_podcast.]]>https://api.spreaker.com/episode/47509575Tue, 16 Nov 2021 22:39:26 +0000Fifth Scoop MediaIn this episode, Chef Ellen leads a conversation about what makes food "perfect." From grocery stores to restaurants to Instagram to your very own kitchen, we look at food before we eat it. So what do we look for? Should we be looking for something...
To join the conversation, follow us on Twitter and Instagram @SHM_podcast.]]>2907cooking,culinary arts,food,social mediafalsefullhttps://www.spreaker.com/episode/introducing-stomachs-hearts-minds--47509453
Meet your hosts, Michelle, Karen, and Ellen, and get a taste of what topics will be covered this season!]]>https://api.spreaker.com/episode/47509453Tue, 16 Nov 2021 22:27:54 +0000Fifth Scoop MediaA professor, a dietician, and a pastry chef walk into a bar... Meet your hosts, Michelle, Karen, and Ellen, and get a taste of what topics will be covered this season!
Meet your hosts, Michelle, Karen, and Ellen, and get a taste of what topics will be covered this season!]]>91falsefull