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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Rain Sounds</title><link>https://www.spreaker.com/show/rain-sounds</link><description><![CDATA[Immerse yourself in the soothing world of "Rain Sounds," a podcast dedicated to bringing the calming and therapeutic effects of natural ambient sounds directly to your ears. This show is an auditory sanctuary designed for those seeking tranquility and peace in their daily lives, whether it's to aid in sleep, enhance meditation practices, improve focus while studying, or simply to relax after a long day. "Rain Sounds" offers a curated selection of nature's most calming symphonies, featuring the gentle patter of raindrops, the rhythmic drumming of a distant thunderstorm, and the serene whispers of a rainy forest. Each episode is meticulously crafted to provide an immersive experience that transports listeners to a place of calmness and serenity, making it easier to unwind and disconnect from the stresses of modern life. The podcast is not just about relaxation; it's about harnessing the scientifically proven benefits of ambient sounds to improve mental well-being, increase productivity, and enhance overall quality of life. Whether you're looking to create a peaceful environment for sleep, find a tranquil backdrop for meditation, or simply enjoy the beauty of nature from the comfort of your home, "Rain Sounds" offers an escape that is both accessible and effective. Perfect for individuals of all ages, this podcast is an essential tool for anyone looking to incorporate more calmness and mindfulness into their routine. Let the natural harmonies of rain guide you to a state of relaxation and mental clarity, making "Rain Sounds" not just a podcast, but a vital part of your wellness journey. Check out more shows at solgoodmedia.com.]]></description><atom:link href="https://www.spreaker.com/show/5008457/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Sol Good Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg</url><title>Rain Sounds</title><link>https://www.spreaker.com/show/rain-sounds</link></image><lastBuildDate>Mon, 10 Aug 2026 09:03:51 +0000</lastBuildDate><itunes:author>Sol Good Media</itunes:author><itunes:owner><itunes:name>Sol Good Media</itunes:name><itunes:email>solgood44@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:subtitle>Sounds for Sleep, Meditation, Studying, &amp; Relaxation

Check out our collection of eclectic podcasts, free offerings, &amp; other content to help you relax and meditate at: 
www.solgood.org


Subscribe To Our YouTube Channel
www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing world of "Rain Sounds," a podcast dedicated to bringing the calming and therapeutic effects of natural ambient sounds directly to your ears. This show is an auditory sanctuary designed for those seeking tranquility and peace in their daily lives, whether it's to aid in sleep, enhance meditation practices, improve focus while studying, or simply to relax after a long day. "Rain Sounds" offers a curated selection of nature's most calming symphonies, featuring the gentle patter of raindrops, the rhythmic drumming of a distant thunderstorm, and the serene whispers of a rainy forest. Each episode is meticulously crafted to provide an immersive experience that transports listeners to a place of calmness and serenity, making it easier to unwind and disconnect from the stresses of modern life. The podcast is not just about relaxation; it's about harnessing the scientifically proven benefits of ambient sounds to improve mental well-being, increase productivity, and enhance overall quality of life. Whether you're looking to create a peaceful environment for sleep, find a tranquil backdrop for meditation, or simply enjoy the beauty of nature from the comfort of your home, "Rain Sounds" offers an escape that is both accessible and effective. Perfect for individuals of all ages, this podcast is an essential tool for anyone looking to incorporate more calmness and mindfulness into their routine. Let the natural harmonies of rain guide you to a state of relaxation and mental clarity, making "Rain Sounds" not just a podcast, but a vital part of your wellness journey. Check out more shows at solgoodmedia.com.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70664412</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle babbling brook sounds, perfect for meditation, stress relief, and creating a peaceful ambient atmosphere. Let the soothing natural flow calm your mind and enhance focus or mindfulness anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664412</guid><pubDate>Mon, 10 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664412/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle babbling brook sounds, perfect for meditation, stress relief, and creating a peaceful ambient atmosphere. Let the soothing natural flow calm your mind and enhance focus or mindfulness anytime.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle babbling brook sounds, perfect for meditation, stress relief, and creating a peaceful ambient atmosphere. Let the soothing natural flow calm your mind and enhance focus or mindfulness anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Furnace Ambience in a Quiet Basement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-furnace-ambience-in-a-quiet-basement-10-hours-for-sleep-meditation-relaxation--70664408</link><description><![CDATA[Experience the cozy warmth of a quiet basement furnace combined with gentle ambient sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing background noise help you unwind, focus, and drift into calm rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664408</guid><pubDate>Sun, 09 Aug 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664408/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the cozy warmth of a quiet basement furnace combined with gentle ambient sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing background noise help you unwind, focus, and drift into calm rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the cozy warmth of a quiet basement furnace combined with gentle ambient sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing background noise help you unwind, focus, and drift into calm rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70664403</link><description><![CDATA[Immerse yourself in soothing waterfall sounds perfect for deep sleep, meditation, and relaxation. This calming ambient nature soundscape helps reduce stress, improve focus, and create a peaceful environment for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664403</guid><pubDate>Sat, 08 Aug 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664403/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds perfect for deep sleep, meditation, and relaxation. This calming ambient nature soundscape helps reduce stress, improve focus, and create a peaceful environment for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds perfect for deep sleep, meditation, and relaxation. This calming ambient nature soundscape helps reduce stress, improve focus, and create a peaceful environment for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--70664400</link><description><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient water flow create a peaceful atmosphere to calm your mind and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664400</guid><pubDate>Fri, 07 Aug 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664400/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient water flow create a peaceful atmosphere to calm your mind and enhance focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient water flow create a peaceful atmosphere to calm your mind and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Mountain Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-mountain-stream-flow-10-hours-for-sleep-meditation-relaxation--70664398</link><description><![CDATA[Immerse yourself in the gentle flow of a mountain stream, perfect for sleep, meditation, and deep relaxation. Let these soothing ambient nature sounds calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664398</guid><pubDate>Thu, 06 Aug 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664398/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a mountain stream, perfect for sleep, meditation, and deep relaxation. Let these soothing ambient nature sounds calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a mountain stream, perfect for sleep, meditation, and deep relaxation. Let these soothing ambient nature sounds calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise for Deep Sleep, Meditation, &amp; Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-for-deep-sleep-meditation-relaxation-10-hours-for-sleep-meditation-relaxation--70664394</link><description><![CDATA[Immerse yourself in soothing white noise with calming nature sounds like rain, thunderstorms, and gentle wind to enhance deep sleep, meditation, and relaxation. Perfect for reducing stress, improving focus, and creating a peaceful atmosphere anytime you need calm and rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664394</guid><pubDate>Wed, 05 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664394/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing white noise with calming nature sounds like rain, thunderstorms, and gentle wind to enhance deep sleep, meditation, and relaxation. Perfect for reducing stress, improving focus, and creating a peaceful atmosphere anytime...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing white noise with calming nature sounds like rain, thunderstorms, and gentle wind to enhance deep sleep, meditation, and relaxation. Perfect for reducing stress, improving focus, and creating a peaceful atmosphere anytime you need calm and rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawn Mower Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawn-mower-ambience-10-hours-for-sleep-meditation-relaxation--70664389</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle hum of a lawn mower blending seamlessly into soothing ambient sounds. Perfect for meditation, focus, and calming your mind, this peaceful soundscape creates a natural atmosphere to ease stress and promote tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664389</guid><pubDate>Tue, 04 Aug 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664389/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle hum of a lawn mower blending seamlessly into soothing ambient sounds. Perfect for meditation, focus, and calming your mind, this peaceful soundscape creates a natural atmosphere to ease...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle hum of a lawn mower blending seamlessly into soothing ambient sounds. Perfect for meditation, focus, and calming your mind, this peaceful soundscape creates a natural atmosphere to ease stress and promote tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rainfall-10-hours-for-sleep-meditation-relaxation--70664387</link><description><![CDATA[Immerse yourself in the soothing sounds of distant thunder and gentle rainfall, perfect for deep sleep, meditation, and relaxation. Let this calming nature soundscape create a peaceful atmosphere to ease stress, enhance focus, and promote restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664387</guid><pubDate>Mon, 03 Aug 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664387/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of distant thunder and gentle rainfall, perfect for deep sleep, meditation, and relaxation. Let this calming nature soundscape create a peaceful atmosphere to ease stress, enhance focus, and promote restful calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of distant thunder and gentle rainfall, perfect for deep sleep, meditation, and relaxation. Let this calming nature soundscape create a peaceful atmosphere to ease stress, enhance focus, and promote restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds Flowing Gently - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-flowing-gently-10-hours-for-sleep-meditation-relaxation--70664385</link><description><![CDATA[Immerse yourself in gentle river sounds for deep relaxation, restful sleep, and peaceful meditation. This soothing ambient nature soundscape helps calm your mind, reduce stress, and create a tranquil atmosphere for focus and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664385</guid><pubDate>Sun, 02 Aug 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664385/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle river sounds for deep relaxation, restful sleep, and peaceful meditation. This soothing ambient nature soundscape helps calm your mind, reduce stress, and create a tranquil atmosphere for focus and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river sounds for deep relaxation, restful sleep, and peaceful meditation. This soothing ambient nature soundscape helps calm your mind, reduce stress, and create a tranquil atmosphere for focus and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves on a Serene Mountain Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-on-a-serene-mountain-lake-10-hours-for-sleep-meditation-relaxation--70664383</link><description><![CDATA[Immerse yourself in gentle waves lapping a serene mountain lake, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let these calming nature sounds soothe your mind and help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664383</guid><pubDate>Sat, 01 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664383/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle waves lapping a serene mountain lake, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let these calming nature sounds soothe your mind and help you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle waves lapping a serene mountain lake, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let these calming nature sounds soothe your mind and help you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70664379</link><description><![CDATA[Immerse yourself in soothing rainy city traffic sounds blended with gentle thunder and ambient noise, perfect for deep sleep, meditation, and relaxation. Let this calming weather soundscape help you unwind, focus, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664379</guid><pubDate>Fri, 31 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664379/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing rainy city traffic sounds blended with gentle thunder and ambient noise, perfect for deep sleep, meditation, and relaxation. Let this calming weather soundscape help you unwind, focus, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rainy city traffic sounds blended with gentle thunder and ambient noise, perfect for deep sleep, meditation, and relaxation. Let this calming weather soundscape help you unwind, focus, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-ambience-10-hours-for-sleep-meditation-relaxation--70664376</link><description><![CDATA[Immerse yourself in the calming sounds of a peaceful beaver dam, perfect for sleep, meditation, and deep relaxation. Let gentle water flows and natural ambient noise create a soothing atmosphere to help you unwind, focus, and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664376</guid><pubDate>Thu, 30 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664376/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a peaceful beaver dam, perfect for sleep, meditation, and deep relaxation. Let gentle water flows and natural ambient noise create a soothing atmosphere to help you unwind, focus, and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a peaceful beaver dam, perfect for sleep, meditation, and deep relaxation. Let gentle water flows and natural ambient noise create a soothing atmosphere to help you unwind, focus, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Currents - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-currents-10-hours-for-sleep-meditation-relaxation--70664374</link><description><![CDATA[Drift into deep relaxation and restful sleep with gentle river currents and soothing nature sounds, creating the perfect ambient backdrop for meditation, focus, and stress relief. Let calming water flow and peaceful natural sounds wash over you to ease your mind and restore your calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664374</guid><pubDate>Wed, 29 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664374/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with gentle river currents and soothing nature sounds, creating the perfect ambient backdrop for meditation, focus, and stress relief. Let calming water flow and peaceful natural sounds wash over you to...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with gentle river currents and soothing nature sounds, creating the perfect ambient backdrop for meditation, focus, and stress relief. Let calming water flow and peaceful natural sounds wash over you to ease your mind and restore your calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70664371</link><description><![CDATA[Immerse yourself in gentle rainfall on pavement, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming natural rain sounds ease your mind, reduce stress, and help you drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664371</guid><pubDate>Tue, 28 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664371/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall on pavement, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming natural rain sounds ease your mind, reduce stress, and help you drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall on pavement, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming natural rain sounds ease your mind, reduce stress, and help you drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Sounds for Deep Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-sounds-for-deep-rest-and-calm-10-hours-for-sleep-meditation-relaxation--70664369</link><description><![CDATA[Drift into deep relaxation and restful sleep with gentle stream sounds that create a peaceful, ambient atmosphere perfect for meditation, focus, and stress relief. Let the soothing natural environment calm your mind and enhance your well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664369</guid><pubDate>Mon, 27 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664369/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with gentle stream sounds that create a peaceful, ambient atmosphere perfect for meditation, focus, and stress relief. Let the soothing natural environment calm your mind and enhance your well-being.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with gentle stream sounds that create a peaceful, ambient atmosphere perfect for meditation, focus, and stress relief. Let the soothing natural environment calm your mind and enhance your well-being.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70664364</link><description><![CDATA[Experience soothing rainfall over a tranquil lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let the calming nature sounds wash away stress and help you find peaceful focus or restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664364</guid><pubDate>Sun, 26 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664364/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience soothing rainfall over a tranquil lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let the calming nature sounds wash away stress and help you find peaceful focus or restful calm.</itunes:subtitle><itunes:summary><![CDATA[Experience soothing rainfall over a tranquil lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let the calming nature sounds wash away stress and help you find peaceful focus or restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-10-hours-for-sleep-meditation-relaxation--70664362</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, enhancing focus, and creating a peaceful ambient environment anytime you need tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664362</guid><pubDate>Sat, 25 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664362/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, enhancing focus, and creating a peaceful ambient environment anytime you need tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, enhancing focus, and creating a peaceful ambient environment anytime you need tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70664358</link><description><![CDATA[Immerse yourself in the calming sounds of a rolling thunderstorm, perfect for deep sleep, meditation, and relaxation. Let the natural ambiance of rain and thunder soothe your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664358</guid><pubDate>Fri, 24 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664358/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a rolling thunderstorm, perfect for deep sleep, meditation, and relaxation. Let the natural ambiance of rain and thunder soothe your mind, reduce stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a rolling thunderstorm, perfect for deep sleep, meditation, and relaxation. Let the natural ambiance of rain and thunder soothe your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Outdoor Fan Whirring Near Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-outdoor-fan-whirring-near-hospital-10-hours-for-sleep-meditation-relaxation--70664355</link><description><![CDATA[Experience the gentle hum of an outdoor fan near a hospital, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. This calming white noise helps melt away stress, improve focus, and promote peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664355</guid><pubDate>Thu, 23 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664355/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle hum of an outdoor fan near a hospital, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. This calming white noise helps melt away stress, improve focus, and promote peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum of an outdoor fan near a hospital, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. This calming white noise helps melt away stress, improve focus, and promote peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rainfall-10-hours-for-sleep-meditation-relaxation--70664353</link><description><![CDATA[Immerse yourself in gentle river rainfall and soothing ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing stress, and creating a peaceful atmosphere for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664353</guid><pubDate>Wed, 22 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664353/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle river rainfall and soothing ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing stress, and creating a peaceful atmosphere for rest or focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river rainfall and soothing ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing stress, and creating a peaceful atmosphere for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on a Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-a-bedroom-window-10-hours-for-sleep-meditation-relaxation--70664349</link><description><![CDATA[Immerse yourself in the soothing sound of a gentle rainstorm tapping on your bedroom window, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise ease your mind, reduce stress, and create a peaceful atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664349</guid><pubDate>Tue, 21 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664349/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sound of a gentle rainstorm tapping on your bedroom window, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise ease your mind, reduce stress, and create a peaceful atmosphere for...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sound of a gentle rainstorm tapping on your bedroom window, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise ease your mind, reduce stress, and create a peaceful atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-sounds-10-hours-for-sleep-meditation-relaxation--70664345</link><description><![CDATA[Immerse yourself in gentle pebble brook sounds that create a peaceful ambient atmosphere perfect for sleep, meditation, and deep relaxation. Let the soothing natural flow calm your mind, ease stress, and enhance focus for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664345</guid><pubDate>Mon, 20 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664345/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle pebble brook sounds that create a peaceful ambient atmosphere perfect for sleep, meditation, and deep relaxation. Let the soothing natural flow calm your mind, ease stress, and enhance focus for restful nights and mindful...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle pebble brook sounds that create a peaceful ambient atmosphere perfect for sleep, meditation, and deep relaxation. Let the soothing natural flow calm your mind, ease stress, and enhance focus for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70664342</link><description><![CDATA[Experience the calming ambience of a gentle summer rainstorm, perfect for sleep, meditation, and deep relaxation. Let soothing natural rain and soft thunder help you unwind, focus, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664342</guid><pubDate>Sun, 19 Jul 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664342/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming ambience of a gentle summer rainstorm, perfect for sleep, meditation, and deep relaxation. Let soothing natural rain and soft thunder help you unwind, focus, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming ambience of a gentle summer rainstorm, perfect for sleep, meditation, and deep relaxation. Let soothing natural rain and soft thunder help you unwind, focus, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70664340</link><description><![CDATA[Experience gentle rainfall without thunder, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the soothing rain and natural white noise calm your mind and enhance focus in a serene, storm-free environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664340</guid><pubDate>Sat, 18 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664340/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall without thunder, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the soothing rain and natural white noise calm your mind and enhance focus in a serene, storm-free environment.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall without thunder, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the soothing rain and natural white noise calm your mind and enhance focus in a serene, storm-free environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn in the Woodland - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-in-the-woodland-10-hours-for-sleep-meditation-relaxation--70664338</link><description><![CDATA[Immerse yourself in the calming sounds of a peaceful woodland dawn, perfect for sleep, meditation, and deep relaxation. Let gentle nature ambiances soothe your mind and create a tranquil space for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664338</guid><pubDate>Fri, 17 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664338/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a peaceful woodland dawn, perfect for sleep, meditation, and deep relaxation. Let gentle nature ambiances soothe your mind and create a tranquil space for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a peaceful woodland dawn, perfect for sleep, meditation, and deep relaxation. Let gentle nature ambiances soothe your mind and create a tranquil space for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Windstorm Raging Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-windstorm-raging-through-the-night-10-hours-for-sleep-meditation-relaxation--70664334</link><description><![CDATA[Immerse yourself in the soothing sounds of an intense windstorm, perfect for deep sleep, meditation, and relaxation. Let the calming ambient nature sounds wash over you, easing stress and promoting peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664334</guid><pubDate>Thu, 16 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664334/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of an intense windstorm, perfect for deep sleep, meditation, and relaxation. Let the calming ambient nature sounds wash over you, easing stress and promoting peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of an intense windstorm, perfect for deep sleep, meditation, and relaxation. Let the calming ambient nature sounds wash over you, easing stress and promoting peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Traffic Sounds After the Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-traffic-sounds-after-the-rain-10-hours-for-sleep-meditation-relaxation--70664329</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle traffic sounds after the rain, creating a calming ambient atmosphere perfect for meditation, focus, and stress relief. Let the soothing natural environment wash over you, easing your mind and promoting restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664329</guid><pubDate>Wed, 15 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664329/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle traffic sounds after the rain, creating a calming ambient atmosphere perfect for meditation, focus, and stress relief. Let the soothing natural environment wash over you, easing your mind and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle traffic sounds after the rain, creating a calming ambient atmosphere perfect for meditation, focus, and stress relief. Let the soothing natural environment wash over you, easing your mind and promoting restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Cicadas Chirping in the Stillness of Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-cicadas-chirping-in-the-stillness-of-night-10-hours-for-sleep-meditation-relaxation--70664326</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the soothing sounds of summer cicadas chirping softly in the stillness of night, creating a calming ambient atmosphere perfect for meditation, stress relief, and restful focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664326</guid><pubDate>Tue, 14 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664326/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the soothing sounds of summer cicadas chirping softly in the stillness of night, creating a calming ambient atmosphere perfect for meditation, stress relief, and restful focus.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the soothing sounds of summer cicadas chirping softly in the stillness of night, creating a calming ambient atmosphere perfect for meditation, stress relief, and restful focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--70664323</link><description><![CDATA[Experience gentle rainfall softly falling among forest trees, creating a peaceful ambient soundscape perfect for sleep, meditation, relaxation, and focus. Let the soothing natural rain and forest sounds calm your mind and ease stress for deep rest and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664323</guid><pubDate>Mon, 13 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664323/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall softly falling among forest trees, creating a peaceful ambient soundscape perfect for sleep, meditation, relaxation, and focus. Let the soothing natural rain and forest sounds calm your mind and ease stress for deep rest and...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall softly falling among forest trees, creating a peaceful ambient soundscape perfect for sleep, meditation, relaxation, and focus. Let the soothing natural rain and forest sounds calm your mind and ease stress for deep rest and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Power Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-power-hum-10-hours-for-sleep-meditation-relaxation--70664320</link><description><![CDATA[Immerse yourself in the steady hum of industrial power mixed with calming ambient sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing soundscape block distractions and create a peaceful atmosphere for focus and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664320</guid><pubDate>Sun, 12 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664320/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the steady hum of industrial power mixed with calming ambient sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing soundscape block distractions and create a peaceful atmosphere for focus and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the steady hum of industrial power mixed with calming ambient sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing soundscape block distractions and create a peaceful atmosphere for focus and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-flow-10-hours-for-sleep-meditation-relaxation--70664314</link><description><![CDATA[Immerse yourself in the soothing sounds of a tranquil river flow, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664314</guid><pubDate>Sat, 11 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664314/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a tranquil river flow, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a tranquil river flow, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Storm and Gentle Flooding Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-storm-and-gentle-flooding-sounds-10-hours-for-sleep-meditation-relaxation--70664309</link><description><![CDATA[Immerse yourself in calming storm and gentle flooding sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let soothing rain, soft thunder, and natural white noise ease your mind and bring peaceful calm to your day or night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664309</guid><pubDate>Fri, 10 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664309/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming storm and gentle flooding sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let soothing rain, soft thunder, and natural white noise ease your mind and bring peaceful calm to your...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming storm and gentle flooding sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let soothing rain, soft thunder, and natural white noise ease your mind and bring peaceful calm to your day or night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70664303</link><description><![CDATA[Immerse yourself in calming urban rainfall and gentle thunderstorms, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient rain and natural sounds create a peaceful atmosphere to help you unwind, focus, and reduce stress.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664303</guid><pubDate>Thu, 09 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664303/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming urban rainfall and gentle thunderstorms, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient rain and natural sounds create a peaceful atmosphere to help you unwind, focus, and reduce stress.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming urban rainfall and gentle thunderstorms, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient rain and natural sounds create a peaceful atmosphere to help you unwind, focus, and reduce stress.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70664298</link><description><![CDATA[Immerse yourself in soothing campfire crackles and warm ambient sounds, perfect for deep sleep, meditation, and relaxation. Let the calming natural atmosphere ease your mind, reduce stress, and create a peaceful environment for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664298</guid><pubDate>Wed, 08 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664298/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing campfire crackles and warm ambient sounds, perfect for deep sleep, meditation, and relaxation. Let the calming natural atmosphere ease your mind, reduce stress, and create a peaceful environment for restful nights and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing campfire crackles and warm ambient sounds, perfect for deep sleep, meditation, and relaxation. Let the calming natural atmosphere ease your mind, reduce stress, and create a peaceful environment for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Ocean Haze - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-ocean-haze-10-hours-for-sleep-meditation-relaxation--70664295</link><description><![CDATA[Immerse yourself in calming ocean sounds and gentle ambient waves, perfect for deep sleep, meditation, and relaxation. Let the soothing natural environment wash away stress and create a peaceful atmosphere for focus and restful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664295</guid><pubDate>Tue, 07 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664295/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming ocean sounds and gentle ambient waves, perfect for deep sleep, meditation, and relaxation. Let the soothing natural environment wash away stress and create a peaceful atmosphere for focus and restful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming ocean sounds and gentle ambient waves, perfect for deep sleep, meditation, and relaxation. Let the soothing natural environment wash away stress and create a peaceful atmosphere for focus and restful rest.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70664293</link><description><![CDATA[Experience gentle rainfall and soothing ambient nature sounds that create the perfect atmosphere for deep sleep, meditation, relaxation, and focus. Let the calming rhythm of rain and soft weather sounds wash away stress and help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664293</guid><pubDate>Mon, 06 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664293/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall and soothing ambient nature sounds that create the perfect atmosphere for deep sleep, meditation, relaxation, and focus. Let the calming rhythm of rain and soft weather sounds wash away stress and help you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall and soothing ambient nature sounds that create the perfect atmosphere for deep sleep, meditation, relaxation, and focus. Let the calming rhythm of rain and soft weather sounds wash away stress and help you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70664291</link><description><![CDATA[Immerse yourself in gentle thunder and soft rain ambient sounds, perfect for deep sleep, meditation, and relaxation. Let the calming natural atmosphere soothe your mind, ease stress, and create a peaceful environment for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664291</guid><pubDate>Sun, 05 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664291/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle thunder and soft rain ambient sounds, perfect for deep sleep, meditation, and relaxation. Let the calming natural atmosphere soothe your mind, ease stress, and create a peaceful environment for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle thunder and soft rain ambient sounds, perfect for deep sleep, meditation, and relaxation. Let the calming natural atmosphere soothe your mind, ease stress, and create a peaceful environment for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70664289</link><description><![CDATA[Immerse yourself in the calming sounds of intense rainfall and thunderstorms, perfect for enhancing sleep, meditation, and deep relaxation. Let the soothing ambient rain and stormy atmosphere wash away stress and create a peaceful environment for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664289</guid><pubDate>Sat, 04 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664289/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of intense rainfall and thunderstorms, perfect for enhancing sleep, meditation, and deep relaxation. Let the soothing ambient rain and stormy atmosphere wash away stress and create a peaceful environment for rest...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of intense rainfall and thunderstorms, perfect for enhancing sleep, meditation, and deep relaxation. Let the soothing ambient rain and stormy atmosphere wash away stress and create a peaceful environment for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--70664286</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds crafted to promote deep sleep, meditation, and relaxation. This peaceful ambient nature soundscape helps soothe your mind, reduce stress, and create a calming atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664286</guid><pubDate>Fri, 03 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664286/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds crafted to promote deep sleep, meditation, and relaxation. This peaceful ambient nature soundscape helps soothe your mind, reduce stress, and create a calming atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds crafted to promote deep sleep, meditation, and relaxation. This peaceful ambient nature soundscape helps soothe your mind, reduce stress, and create a calming atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sea Waves Rolling Ashore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sea-waves-rolling-ashore-10-hours-for-sleep-meditation-relaxation--70664283</link><description><![CDATA[Immerse yourself in the calming sound of gentle sea waves rolling ashore, perfect for sleep, meditation, relaxation, and creating a peaceful ambient atmosphere to help ease stress and improve focus. Let these soothing natural sounds guide you into deep rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664283</guid><pubDate>Thu, 02 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664283/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sound of gentle sea waves rolling ashore, perfect for sleep, meditation, relaxation, and creating a peaceful ambient atmosphere to help ease stress and improve focus. Let these soothing natural sounds guide you into...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sound of gentle sea waves rolling ashore, perfect for sleep, meditation, relaxation, and creating a peaceful ambient atmosphere to help ease stress and improve focus. Let these soothing natural sounds guide you into deep rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall Beneath an Umbrella: Soothing Ambience for Restful Sleep - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-beneath-an-umbrella-soothing-ambience-for-restful-sleep-10-hours-for-sleep-meditation-relaxation--70664281</link><description><![CDATA[Immerse yourself in soothing rainfall beneath an umbrella, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let gentle rain and calming nature sounds wash away stress and guide you into restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664281</guid><pubDate>Wed, 01 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664281/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing rainfall beneath an umbrella, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let gentle rain and calming nature sounds wash away stress and guide you into restful calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rainfall beneath an umbrella, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let gentle rain and calming nature sounds wash away stress and guide you into restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-10-hours-for-sleep-meditation-relaxation--70664275</link><description><![CDATA[Immerse yourself in the soothing sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape help you unwind, focus, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664275</guid><pubDate>Tue, 30 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664275/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape help you unwind, focus, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape help you unwind, focus, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-sounds-10-hours-for-sleep-meditation-relaxation--70664272</link><description><![CDATA[Immerse yourself in gentle rocky stream sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds calm your mind, reduce stress, and enhance focus anytime you need a tranquil escape.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664272</guid><pubDate>Mon, 29 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664272/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rocky stream sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds calm your mind, reduce stress, and enhance focus anytime you need a tranquil escape.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rocky stream sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds calm your mind, reduce stress, and enhance focus anytime you need a tranquil escape.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Calm Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-calm-lake-10-hours-for-sleep-meditation-relaxation--70664256</link><description><![CDATA[Immerse yourself in the gentle flow of a river merging into a calm lake, perfect for sleep, meditation, and deep relaxation with soothing ambient nature sounds. Let this peaceful soundscape help you unwind, focus, and find tranquility in your day or night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664256</guid><pubDate>Sun, 28 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664256/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a river merging into a calm lake, perfect for sleep, meditation, and deep relaxation with soothing ambient nature sounds. Let this peaceful soundscape help you unwind, focus, and find tranquility in your day or...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a river merging into a calm lake, perfect for sleep, meditation, and deep relaxation with soothing ambient nature sounds. Let this peaceful soundscape help you unwind, focus, and find tranquility in your day or night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swaying Wooden Pirate Ship Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/swaying-wooden-pirate-ship-sounds-10-hours-for-sleep-meditation-relaxation--70664252</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle sway of a wooden pirate ship, blending soothing ambient sounds that calm your mind and enhance meditation, focus, and stress relief. Perfect for creating a peaceful atmosphere that helps block distractions and invites tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664252</guid><pubDate>Sat, 27 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664252/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle sway of a wooden pirate ship, blending soothing ambient sounds that calm your mind and enhance meditation, focus, and stress relief. Perfect for creating a peaceful atmosphere that helps...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle sway of a wooden pirate ship, blending soothing ambient sounds that calm your mind and enhance meditation, focus, and stress relief. Perfect for creating a peaceful atmosphere that helps block distractions and invites tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70664245</link><description><![CDATA[Drift into deep relaxation and restful sleep with gentle stream murmurs and soothing nature sounds, perfect for meditation, focus, and calming your mind. Let this peaceful ambient soundscape wash away stress and create a serene atmosphere for relaxation and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664245</guid><pubDate>Fri, 26 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664245/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with gentle stream murmurs and soothing nature sounds, perfect for meditation, focus, and calming your mind. Let this peaceful ambient soundscape wash away stress and create a serene atmosphere for...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with gentle stream murmurs and soothing nature sounds, perfect for meditation, focus, and calming your mind. Let this peaceful ambient soundscape wash away stress and create a serene atmosphere for relaxation and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Soothing Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-soothing-rain-ambience-10-hours-for-sleep-meditation-relaxation--70664239</link><description><![CDATA[Immerse yourself in the gentle sounds of a thunderstorm and soothing rain, perfect for deep sleep, meditation, and relaxation. This calming ambient nature soundscape helps ease stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664239</guid><pubDate>Thu, 25 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664239/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a thunderstorm and soothing rain, perfect for deep sleep, meditation, and relaxation. This calming ambient nature soundscape helps ease stress, improve focus, and create a peaceful atmosphere for rest and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a thunderstorm and soothing rain, perfect for deep sleep, meditation, and relaxation. This calming ambient nature soundscape helps ease stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Drifting Off - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-drifting-off-10-hours-for-sleep-meditation-relaxation--70664234</link><description><![CDATA[Drift into deep relaxation and restful sleep with gentle rainfall and soothing ambient nature sounds, perfect for meditation, stress relief, and peaceful focus. Let the calming rhythm of rain create a tranquil atmosphere to help you unwind and recharge naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664234</guid><pubDate>Wed, 24 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664234/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with gentle rainfall and soothing ambient nature sounds, perfect for meditation, stress relief, and peaceful focus. Let the calming rhythm of rain create a tranquil atmosphere to help you unwind and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with gentle rainfall and soothing ambient nature sounds, perfect for meditation, stress relief, and peaceful focus. Let the calming rhythm of rain create a tranquil atmosphere to help you unwind and recharge naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70664230</link><description><![CDATA[Unwind by the gentle crackle of a lakeside campfire blended with soothing ambient nature sounds, perfect for sleep, meditation, and deep relaxation. Let this peaceful soundscape calm your mind, reduce stress, and create a serene atmosphere for restful focus or restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664230</guid><pubDate>Tue, 23 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664230/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Unwind by the gentle crackle of a lakeside campfire blended with soothing ambient nature sounds, perfect for sleep, meditation, and deep relaxation. Let this peaceful soundscape calm your mind, reduce stress, and create a serene atmosphere for restful...</itunes:subtitle><itunes:summary><![CDATA[Unwind by the gentle crackle of a lakeside campfire blended with soothing ambient nature sounds, perfect for sleep, meditation, and deep relaxation. Let this peaceful soundscape calm your mind, reduce stress, and create a serene atmosphere for restful focus or restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Sounds for Deep Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-sounds-for-deep-rest-and-calm-10-hours-for-sleep-meditation-relaxation--70664226</link><description><![CDATA[Immerse yourself in soothing flowing stream sounds designed to promote deep relaxation, restful sleep, and focused meditation. Let this calming ambient nature soundscape wash over you, perfect for stress relief, mindfulness, and peaceful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664226</guid><pubDate>Mon, 22 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664226/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing flowing stream sounds designed to promote deep relaxation, restful sleep, and focused meditation. Let this calming ambient nature soundscape wash over you, perfect for stress relief, mindfulness, and peaceful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing flowing stream sounds designed to promote deep relaxation, restful sleep, and focused meditation. Let this calming ambient nature soundscape wash over you, perfect for stress relief, mindfulness, and peaceful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambiance-10-hours-for-sleep-meditation-relaxation--70664222</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle thunderstorm sounds and the soothing ambiance of an open window, perfect for meditation, focus, and stress relief. Immerse yourself in calming natural rain and stormy weather to create a serene atmosphere anytime you need calm and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664222</guid><pubDate>Sun, 21 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664222/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle thunderstorm sounds and the soothing ambiance of an open window, perfect for meditation, focus, and stress relief. Immerse yourself in calming natural rain and stormy weather to create a serene...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle thunderstorm sounds and the soothing ambiance of an open window, perfect for meditation, focus, and stress relief. Immerse yourself in calming natural rain and stormy weather to create a serene atmosphere anytime you need calm and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70664220</link><description><![CDATA[Drift into deep relaxation and restful sleep with calming rolling thunderstorm sounds, perfect for meditation, focus, or unwinding. Let the soothing ambient rain and gentle storm create a peaceful atmosphere to ease stress and enhance mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664220</guid><pubDate>Sat, 20 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664220/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with calming rolling thunderstorm sounds, perfect for meditation, focus, or unwinding. Let the soothing ambient rain and gentle storm create a peaceful atmosphere to ease stress and enhance mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with calming rolling thunderstorm sounds, perfect for meditation, focus, or unwinding. Let the soothing ambient rain and gentle storm create a peaceful atmosphere to ease stress and enhance mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70664218</link><description><![CDATA[Immerse yourself in soothing waterfall ambience perfect for sleep, relaxation, meditation, and focus. Let the calming natural sounds create a peaceful atmosphere to ease stress and enhance mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664218</guid><pubDate>Fri, 19 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664218/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall ambience perfect for sleep, relaxation, meditation, and focus. Let the calming natural sounds create a peaceful atmosphere to ease stress and enhance mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall ambience perfect for sleep, relaxation, meditation, and focus. Let the calming natural sounds create a peaceful atmosphere to ease stress and enhance mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70664215</link><description><![CDATA[Immerse yourself in the soothing sounds of a gentle thunderstorm with calming rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let this peaceful natural soundscape ease your mind, reduce stress, and create a serene environment for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664215</guid><pubDate>Thu, 18 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664215/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a gentle thunderstorm with calming rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let this peaceful natural soundscape ease your mind, reduce stress, and create a serene environment...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a gentle thunderstorm with calming rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let this peaceful natural soundscape ease your mind, reduce stress, and create a serene environment for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-ambience-10-hours-for-sleep-meditation-relaxation--70664209</link><description><![CDATA[Immerse yourself in soothing pink noise and calming nature sounds, perfect for deep sleep, meditation, and relaxation. Let gentle ambient rain, thunderstorms, and peaceful weather sounds create a tranquil environment to ease stress and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664209</guid><pubDate>Wed, 17 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664209/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing pink noise and calming nature sounds, perfect for deep sleep, meditation, and relaxation. Let gentle ambient rain, thunderstorms, and peaceful weather sounds create a tranquil environment to ease stress and enhance focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing pink noise and calming nature sounds, perfect for deep sleep, meditation, and relaxation. Let gentle ambient rain, thunderstorms, and peaceful weather sounds create a tranquil environment to ease stress and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70664205</link><description><![CDATA[Immerse yourself in calming rainy campfire ambience, perfect for deep sleep, meditation, and relaxation. Let the soothing sounds of rain and crackling fire create a peaceful atmosphere to ease stress and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664205</guid><pubDate>Tue, 16 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664205/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming rainy campfire ambience, perfect for deep sleep, meditation, and relaxation. Let the soothing sounds of rain and crackling fire create a peaceful atmosphere to ease stress and enhance focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming rainy campfire ambience, perfect for deep sleep, meditation, and relaxation. Let the soothing sounds of rain and crackling fire create a peaceful atmosphere to ease stress and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Shower Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-shower-ambience-10-hours-for-sleep-meditation-relaxation--70664201</link><description><![CDATA[Experience the calming ambiance of a gentle rain shower, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful atmosphere to help you unwind, focus, and reduce stress.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664201</guid><pubDate>Mon, 15 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664201/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming ambiance of a gentle rain shower, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful atmosphere to help you unwind, focus, and reduce stress.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming ambiance of a gentle rain shower, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful atmosphere to help you unwind, focus, and reduce stress.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Taps Amidst Serene Forest Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-taps-amidst-serene-forest-sounds-10-hours-for-sleep-meditation-relaxation--70664190</link><description><![CDATA[Drift into peaceful relaxation with gentle woodpecker taps layered over serene forest sounds, perfect for sleep, meditation, and calming ambient background noise. Let this soothing nature soundscape ease your mind and enhance focus or restful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664190</guid><pubDate>Sun, 14 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664190/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful relaxation with gentle woodpecker taps layered over serene forest sounds, perfect for sleep, meditation, and calming ambient background noise. Let this soothing nature soundscape ease your mind and enhance focus or restful rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation with gentle woodpecker taps layered over serene forest sounds, perfect for sleep, meditation, and calming ambient background noise. Let this soothing nature soundscape ease your mind and enhance focus or restful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Under an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-under-an-umbrella-10-hours-for-sleep-meditation-relaxation--70664187</link><description><![CDATA[Immerse yourself in gentle rain sounds under an umbrella, creating a soothing ambient atmosphere perfect for sleep, meditation, and deep relaxation. Let this calming natural white noise ease your mind, reduce stress, and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664187</guid><pubDate>Sat, 13 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664187/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds under an umbrella, creating a soothing ambient atmosphere perfect for sleep, meditation, and deep relaxation. Let this calming natural white noise ease your mind, reduce stress, and enhance focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds under an umbrella, creating a soothing ambient atmosphere perfect for sleep, meditation, and deep relaxation. Let this calming natural white noise ease your mind, reduce stress, and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Gentle Nature Sounds at Sunrise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-gentle-nature-sounds-at-sunrise-10-hours-for-sleep-meditation-relaxation--70664172</link><description><![CDATA[Experience the calming sounds of dawn with gentle nature ambiance perfect for sleep, meditation, and deep relaxation. Let soothing birdsong, soft wind, and peaceful morning atmosphere ease your mind and restore your focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664172</guid><pubDate>Fri, 12 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664172/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of dawn with gentle nature ambiance perfect for sleep, meditation, and deep relaxation. Let soothing birdsong, soft wind, and peaceful morning atmosphere ease your mind and restore your focus.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of dawn with gentle nature ambiance perfect for sleep, meditation, and deep relaxation. Let soothing birdsong, soft wind, and peaceful morning atmosphere ease your mind and restore your focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Evening Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-evening-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70664170</link><description><![CDATA[Immerse yourself in calming rain and distant thunder with this soothing ambient soundscape, perfect for sleep, meditation, relaxation, and focus. Let the gentle stormy atmosphere ease your mind and create a peaceful environment for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664170</guid><pubDate>Thu, 11 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664170/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming rain and distant thunder with this soothing ambient soundscape, perfect for sleep, meditation, relaxation, and focus. Let the gentle stormy atmosphere ease your mind and create a peaceful environment for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming rain and distant thunder with this soothing ambient soundscape, perfect for sleep, meditation, relaxation, and focus. Let the gentle stormy atmosphere ease your mind and create a peaceful environment for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of a Quiet Bowling Alley Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-a-quiet-bowling-alley-ambiance-10-hours-for-sleep-meditation-relaxation--70664165</link><description><![CDATA[Immerse yourself in the calming ambiance of a quiet bowling alley, perfect for sleep, meditation, and deep relaxation. Let gentle, soothing sounds create a peaceful atmosphere that helps ease stress and promotes restful focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664165</guid><pubDate>Wed, 10 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664165/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming ambiance of a quiet bowling alley, perfect for sleep, meditation, and deep relaxation. Let gentle, soothing sounds create a peaceful atmosphere that helps ease stress and promotes restful focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming ambiance of a quiet bowling alley, perfect for sleep, meditation, and deep relaxation. Let gentle, soothing sounds create a peaceful atmosphere that helps ease stress and promotes restful focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Brook Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-brook-ambience-10-hours-for-sleep-meditation-relaxation--70664162</link><description><![CDATA[Immerse yourself in gentle brook ambience and soothing nature sounds to enhance sleep, meditation, and deep relaxation. Perfect for calming your mind, reducing stress, and creating a peaceful atmosphere for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664162</guid><pubDate>Tue, 09 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664162/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle brook ambience and soothing nature sounds to enhance sleep, meditation, and deep relaxation. Perfect for calming your mind, reducing stress, and creating a peaceful atmosphere for rest or focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle brook ambience and soothing nature sounds to enhance sleep, meditation, and deep relaxation. Perfect for calming your mind, reducing stress, and creating a peaceful atmosphere for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amid a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amid-a-storm-10-hours-for-sleep-meditation-relaxation--70664158</link><description><![CDATA[Immerse yourself in the calming sounds of rushing rapids and a gentle storm, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient nature sounds wash away stress and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664158</guid><pubDate>Mon, 08 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664158/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of rushing rapids and a gentle storm, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient nature sounds wash away stress and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of rushing rapids and a gentle storm, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient nature sounds wash away stress and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Restful Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-restful-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70664154</link><description><![CDATA[Immerse yourself in deep brown noise and soothing nature sounds to enhance sleep, meditation, and relaxation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664154</guid><pubDate>Sun, 07 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664154/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise and soothing nature sounds to enhance sleep, meditation, and relaxation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient environment.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise and soothing nature sounds to enhance sleep, meditation, and relaxation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Serene Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/serene-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70664150</link><description><![CDATA[Immerse yourself in serene lakeside ambience with calming nature sounds perfect for sleep, meditation, and deep relaxation. Let the peaceful waves and gentle wildlife create a soothing environment to ease stress and promote restful focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664150</guid><pubDate>Sat, 06 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664150/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in serene lakeside ambience with calming nature sounds perfect for sleep, meditation, and deep relaxation. Let the peaceful waves and gentle wildlife create a soothing environment to ease stress and promote restful focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in serene lakeside ambience with calming nature sounds perfect for sleep, meditation, and deep relaxation. Let the peaceful waves and gentle wildlife create a soothing environment to ease stress and promote restful focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70664147</link><description><![CDATA[Immerse yourself in gentle continuous rainfall sounds perfect for sleep, meditation, and deep relaxation. Let this soothing ambient nature soundscape calm your mind, ease stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664147</guid><pubDate>Fri, 05 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664147/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle continuous rainfall sounds perfect for sleep, meditation, and deep relaxation. Let this soothing ambient nature soundscape calm your mind, ease stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle continuous rainfall sounds perfect for sleep, meditation, and deep relaxation. Let this soothing ambient nature soundscape calm your mind, ease stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-the-patio-10-hours-for-sleep-meditation-relaxation--70664141</link><description><![CDATA[Experience gentle rainfall on the patio with soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Let the calming rhythm of nature ease your mind and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664141</guid><pubDate>Thu, 04 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664141/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall on the patio with soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Let the calming rhythm of nature ease your mind and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on the patio with soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Let the calming rhythm of nature ease your mind and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--70664137</link><description><![CDATA[Experience gentle rainfall softly falling among forest trees, creating a peaceful ambient soundscape perfect for sleep, meditation, relaxation, and deep focus. Let the soothing natural rain and forest atmosphere calm your mind and enhance your wellbeing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664137</guid><pubDate>Wed, 03 Jun 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664137/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle rainfall softly falling among forest trees, creating a peaceful ambient soundscape perfect for sleep, meditation, relaxation, and deep focus. Let the soothing natural rain and forest atmosphere calm your mind and enhance your wellbeing.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall softly falling among forest trees, creating a peaceful ambient soundscape perfect for sleep, meditation, relaxation, and deep focus. Let the soothing natural rain and forest atmosphere calm your mind and enhance your wellbeing.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf and Rolling Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-and-rolling-waves-10-hours-for-sleep-meditation-relaxation--70664135</link><description><![CDATA[Immerse yourself in calming ocean surf and rolling waves, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient sounds create a peaceful atmosphere to ease stress, improve focus, and promote restful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664135</guid><pubDate>Tue, 02 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664135/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming ocean surf and rolling waves, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient sounds create a peaceful atmosphere to ease stress, improve focus, and promote restful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming ocean surf and rolling waves, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient sounds create a peaceful atmosphere to ease stress, improve focus, and promote restful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Thunderstorm and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-thunderstorm-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70664128</link><description><![CDATA[Immerse yourself in soothing thunderstorm and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let the calming ambient nature sounds ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664128</guid><pubDate>Mon, 01 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664128/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing thunderstorm and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let the calming ambient nature sounds ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing thunderstorm and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let the calming ambient nature sounds ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70664125</link><description><![CDATA[Immerse yourself in gentle thunder and calming rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let the soothing natural sounds create a peaceful atmosphere that eases stress and promotes restful focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664125</guid><pubDate>Sun, 31 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664125/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle thunder and calming rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let the soothing natural sounds create a peaceful atmosphere that eases stress and promotes restful focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle thunder and calming rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let the soothing natural sounds create a peaceful atmosphere that eases stress and promotes restful focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambiance-10-hours-for-sleep-meditation-relaxation--70664123</link><description><![CDATA[Immerse yourself in the calming sounds of a gentle thunderstorm with an open window ambiance, perfect for deep sleep, meditation, and relaxation. Let soothing rain and soft lightning create a peaceful atmosphere to help you unwind, focus, and drift into restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664123</guid><pubDate>Sat, 30 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664123/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a gentle thunderstorm with an open window ambiance, perfect for deep sleep, meditation, and relaxation. Let soothing rain and soft lightning create a peaceful atmosphere to help you unwind, focus, and drift...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a gentle thunderstorm with an open window ambiance, perfect for deep sleep, meditation, and relaxation. Let soothing rain and soft lightning create a peaceful atmosphere to help you unwind, focus, and drift into restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Tapping Amidst Forest Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-tapping-amidst-forest-sounds-10-hours-for-sleep-meditation-relaxation--70664118</link><description><![CDATA[Experience the gentle tapping of a woodpecker blended with soothing forest sounds, creating a peaceful ambient backdrop perfect for sleep, meditation, relaxation, and deep focus. Let this calming nature soundscape ease your mind and transport you to a tranquil outdoor escape.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664118</guid><pubDate>Fri, 29 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664118/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle tapping of a woodpecker blended with soothing forest sounds, creating a peaceful ambient backdrop perfect for sleep, meditation, relaxation, and deep focus. Let this calming nature soundscape ease your mind and transport you to a...</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle tapping of a woodpecker blended with soothing forest sounds, creating a peaceful ambient backdrop perfect for sleep, meditation, relaxation, and deep focus. Let this calming nature soundscape ease your mind and transport you to a tranquil outdoor escape.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked Streets and Gentle Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-streets-and-gentle-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70664114</link><description><![CDATA[Immerse yourself in the calming sounds of rain-soaked streets and gentle traffic, creating a peaceful ambient backdrop perfect for sleep, relaxation, and meditation. Let the soothing natural environment melt away stress and help you focus or unwind effortlessly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664114</guid><pubDate>Thu, 28 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664114/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of rain-soaked streets and gentle traffic, creating a peaceful ambient backdrop perfect for sleep, relaxation, and meditation. Let the soothing natural environment melt away stress and help you focus or unwind...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of rain-soaked streets and gentle traffic, creating a peaceful ambient backdrop perfect for sleep, relaxation, and meditation. Let the soothing natural environment melt away stress and help you focus or unwind effortlessly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70664111</link><description><![CDATA[Immerse yourself in the soothing sound of gentle rainfall on pavement, perfect for deep sleep, meditation, and relaxation. This calming ambient nature sound creates a peaceful atmosphere to help you unwind, focus, and reduce stress naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664111</guid><pubDate>Wed, 27 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664111/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sound of gentle rainfall on pavement, perfect for deep sleep, meditation, and relaxation. This calming ambient nature sound creates a peaceful atmosphere to help you unwind, focus, and reduce stress naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sound of gentle rainfall on pavement, perfect for deep sleep, meditation, and relaxation. This calming ambient nature sound creates a peaceful atmosphere to help you unwind, focus, and reduce stress naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Thunderstorm and Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-thunderstorm-and-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70664109</link><description><![CDATA[Immerse yourself in soothing thunderstorm and rainfall ambient sounds, perfect for deep sleep, meditation, relaxation, and stress relief. Let the calming natural atmosphere wash over you to ease anxiety, boost focus, and create peaceful moments anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664109</guid><pubDate>Tue, 26 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664109/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing thunderstorm and rainfall ambient sounds, perfect for deep sleep, meditation, relaxation, and stress relief. Let the calming natural atmosphere wash over you to ease anxiety, boost focus, and create peaceful moments anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing thunderstorm and rainfall ambient sounds, perfect for deep sleep, meditation, relaxation, and stress relief. Let the calming natural atmosphere wash over you to ease anxiety, boost focus, and create peaceful moments anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Ambient Sounds of a Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-ambient-sounds-of-a-bowling-alley-10-hours-for-sleep-meditation-relaxation--70664106</link><description><![CDATA[Immerse yourself in the calming ambient sounds of a bowling alley, perfect for sleep, meditation, and deep relaxation. Let the gentle background noise create a peaceful atmosphere to help you unwind, focus, and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664106</guid><pubDate>Mon, 25 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664106/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming ambient sounds of a bowling alley, perfect for sleep, meditation, and deep relaxation. Let the gentle background noise create a peaceful atmosphere to help you unwind, focus, and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming ambient sounds of a bowling alley, perfect for sleep, meditation, and deep relaxation. Let the gentle background noise create a peaceful atmosphere to help you unwind, focus, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-an-umbrella-10-hours-for-sleep-meditation-relaxation--70664104</link><description><![CDATA[Experience the soothing sound of gentle rain on an umbrella, creating a peaceful ambient atmosphere perfect for sleep, meditation, relaxation, and focus. Let this calming nature soundscape wash away stress and help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664104</guid><pubDate>Sun, 24 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664104/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the soothing sound of gentle rain on an umbrella, creating a peaceful ambient atmosphere perfect for sleep, meditation, relaxation, and focus. Let this calming nature soundscape wash away stress and help you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of gentle rain on an umbrella, creating a peaceful ambient atmosphere perfect for sleep, meditation, relaxation, and focus. Let this calming nature soundscape wash away stress and help you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70664102</link><description><![CDATA[Immerse yourself in calming river sounds that promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere to unwind, focus, or find tranquility anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664102</guid><pubDate>Sat, 23 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664102/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming river sounds that promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere to unwind, focus, or find tranquility anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming river sounds that promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere to unwind, focus, or find tranquility anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Downpour - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-downpour-10-hours-for-sleep-meditation-relaxation--70664100</link><description><![CDATA[Immerse yourself in steady, soothing rain and gentle thunder to enhance sleep, meditation, and relaxation. This calming ambient soundscape creates a peaceful atmosphere perfect for stress relief, focus, and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664100</guid><pubDate>Fri, 22 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664100/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in steady, soothing rain and gentle thunder to enhance sleep, meditation, and relaxation. This calming ambient soundscape creates a peaceful atmosphere perfect for stress relief, focus, and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in steady, soothing rain and gentle thunder to enhance sleep, meditation, and relaxation. This calming ambient soundscape creates a peaceful atmosphere perfect for stress relief, focus, and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70664095</link><description><![CDATA[Immerse yourself in calming urban rainfall and gentle storm sounds, perfect for sleep, meditation, relaxation, and creating a peaceful ambient atmosphere to ease your mind and enhance focus. Let the soothing rain and subtle thunder guide you into deep rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664095</guid><pubDate>Thu, 21 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664095/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming urban rainfall and gentle storm sounds, perfect for sleep, meditation, relaxation, and creating a peaceful ambient atmosphere to ease your mind and enhance focus. Let the soothing rain and subtle thunder guide you into deep...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming urban rainfall and gentle storm sounds, perfect for sleep, meditation, relaxation, and creating a peaceful ambient atmosphere to ease your mind and enhance focus. Let the soothing rain and subtle thunder guide you into deep rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70664090</link><description><![CDATA[Experience the calming sounds of gentle rainfall on a serene lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape soothe your mind, reduce stress, and create a tranquil atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664090</guid><pubDate>Wed, 20 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664090/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of gentle rainfall on a serene lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape soothe your mind, reduce stress, and create a tranquil atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of gentle rainfall on a serene lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape soothe your mind, reduce stress, and create a tranquil atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70664088</link><description><![CDATA[Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let the soothing sounds of rain, lightning, and nature create a peaceful atmosphere to calm your mind and ease stress.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664088</guid><pubDate>Tue, 19 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664088/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let the soothing sounds of rain, lightning, and nature create a peaceful atmosphere to calm your mind and ease stress.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let the soothing sounds of rain, lightning, and nature create a peaceful atmosphere to calm your mind and ease stress.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawn Mower Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawn-mower-hum-10-hours-for-sleep-meditation-relaxation--70664084</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle hum of a lawn mower, a soothing ambient sound perfect for meditation, focus, and calming background noise. Let this peaceful natural atmosphere help ease stress and create a serene environment for mindfulness and relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664084</guid><pubDate>Mon, 18 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664084/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle hum of a lawn mower, a soothing ambient sound perfect for meditation, focus, and calming background noise. Let this peaceful natural atmosphere help ease stress and create a serene...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle hum of a lawn mower, a soothing ambient sound perfect for meditation, focus, and calming background noise. Let this peaceful natural atmosphere help ease stress and create a serene environment for mindfulness and relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70664082</link><description><![CDATA[Immerse yourself in soothing white noise and natural ambient sounds designed to promote deep sleep, relaxation, and meditation. Let calming rain, gentle thunderstorms, and peaceful nature sounds create a serene atmosphere for stress relief and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664082</guid><pubDate>Sun, 17 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664082/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing white noise and natural ambient sounds designed to promote deep sleep, relaxation, and meditation. Let calming rain, gentle thunderstorms, and peaceful nature sounds create a serene atmosphere for stress relief and focused...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing white noise and natural ambient sounds designed to promote deep sleep, relaxation, and meditation. Let calming rain, gentle thunderstorms, and peaceful nature sounds create a serene atmosphere for stress relief and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70664080</link><description><![CDATA[Immerse yourself in gentle continuous rainfall sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain create a peaceful atmosphere to soothe your mind, ease stress, and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664080</guid><pubDate>Sat, 16 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664080/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle continuous rainfall sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain create a peaceful atmosphere to soothe your mind, ease stress, and enhance focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle continuous rainfall sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain create a peaceful atmosphere to soothe your mind, ease stress, and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70664075</link><description><![CDATA[Immerse yourself in gentle summer rainstorm ambience, perfect for deep sleep, meditation, and relaxation. Let calming natural sounds create a peaceful atmosphere to soothe your mind and enhance focus or restful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664075</guid><pubDate>Fri, 15 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664075/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle summer rainstorm ambience, perfect for deep sleep, meditation, and relaxation. Let calming natural sounds create a peaceful atmosphere to soothe your mind and enhance focus or restful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle summer rainstorm ambience, perfect for deep sleep, meditation, and relaxation. Let calming natural sounds create a peaceful atmosphere to soothe your mind and enhance focus or restful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-10-hours-for-sleep-meditation-relaxation--70664072</link><description><![CDATA[Drift into deep relaxation and restful sleep with the soothing sounds of a gentle river flow, perfect for meditation, stress relief, and creating a peaceful ambient atmosphere. Let the calming natural environment wash over you to enhance focus, mindfulness, and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664072</guid><pubDate>Thu, 14 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664072/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the soothing sounds of a gentle river flow, perfect for meditation, stress relief, and creating a peaceful ambient atmosphere. Let the calming natural environment wash over you to enhance focus,...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the soothing sounds of a gentle river flow, perfect for meditation, stress relief, and creating a peaceful ambient atmosphere. Let the calming natural environment wash over you to enhance focus, mindfulness, and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--70664069</link><description><![CDATA[Drift into deep relaxation and restful sleep with gentle storm and flood ambient sounds, perfect for meditation, focus, and calming your mind. 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Let the soothing rhythms of rain, thunder, and natural white noise create a peaceful atmosphere for stress relief and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Cicada Chorus on a Calm Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-cicada-chorus-on-a-calm-night-10-hours-for-sleep-meditation-relaxation--70664066</link><description><![CDATA[Immerse yourself in the soothing evening chorus of cicadas on a calm night, perfect for sleep, meditation, relaxation, and creating a peaceful ambient atmosphere. Let these gentle natural sounds help you unwind, focus, and drift into deep rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664066</guid><pubDate>Tue, 12 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664066/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing evening chorus of cicadas on a calm night, perfect for sleep, meditation, relaxation, and creating a peaceful ambient atmosphere. Let these gentle natural sounds help you unwind, focus, and drift into deep rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing evening chorus of cicadas on a calm night, perfect for sleep, meditation, relaxation, and creating a peaceful ambient atmosphere. Let these gentle natural sounds help you unwind, focus, and drift into deep rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-river-flow-10-hours-for-sleep-meditation-relaxation--70664064</link><description><![CDATA[Immerse yourself in the soothing flow of a peaceful river, perfect for sleep, meditation, and deep relaxation. Let calming ambient nature sounds create a tranquil atmosphere that eases stress and promotes restful focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664064</guid><pubDate>Mon, 11 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664064/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing flow of a peaceful river, perfect for sleep, meditation, and deep relaxation. Let calming ambient nature sounds create a tranquil atmosphere that eases stress and promotes restful focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing flow of a peaceful river, perfect for sleep, meditation, and deep relaxation. Let calming ambient nature sounds create a tranquil atmosphere that eases stress and promotes restful focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Nighttime Park Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-nighttime-park-ambience-10-hours-for-sleep-meditation-relaxation--70664056</link><description><![CDATA[Immerse yourself in tranquil nighttime park ambience featuring soothing nature sounds and gentle weather elements, perfect for deep sleep, meditation, and peaceful relaxation. 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Let calming rain, rustling leaves, and soft thunderstorms create a serene atmosphere to help you unwind, focus, and find restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rustling Wooden Pirate Ship Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rustling-wooden-pirate-ship-ambience-10-hours-for-sleep-meditation-relaxation--70664055</link><description><![CDATA[Immerse yourself in the calming sounds of a rustling wooden pirate ship, perfect for deep sleep, meditation, and relaxation. 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Let this soothing ambient environment help you unwind, focus, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-sounds-10-hours-for-sleep-meditation-relaxation--70664053</link><description><![CDATA[Immerse yourself in gentle pebble brook sounds blended with calming nature ambience, perfect for deep sleep, meditation, and total relaxation. 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Let this soothing, natural soundscape ease your mind and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-flow-10-hours-for-sleep-meditation-relaxation--70664048</link><description><![CDATA[Immerse yourself in the gentle flow of a rocky stream, perfect for deep sleep, meditation, and peaceful relaxation. 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Let these soothing nature sounds create a calming atmosphere to help you unwind, focus, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-stream-sounds-10-hours-for-sleep-meditation-relaxation--70664044</link><description><![CDATA[Immerse yourself in gentle river stream sounds perfect for deep sleep, meditation, and relaxation. 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This soothing ambient nature audio helps calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70664042</link><description><![CDATA[Immerse yourself in soothing waterfall sounds perfect for sleep, meditation, and deep relaxation. 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Let this calming ambient nature soundscape ease your mind, reduce stress, and create a peaceful environment for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70664041</link><description><![CDATA[Immerse yourself in the soothing flow of gentle stream sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape ease stress, enhance focus, and create a peaceful atmosphere for restful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664041</guid><pubDate>Mon, 04 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664041/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing flow of gentle stream sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape ease stress, enhance focus, and create a peaceful atmosphere for restful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing flow of gentle stream sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature soundscape ease stress, enhance focus, and create a peaceful atmosphere for restful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Fan Whirring Outside a Hospital Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-fan-whirring-outside-a-hospital-window-10-hours-for-sleep-meditation-relaxation--70664039</link><description><![CDATA[Experience the gentle hum of a fan outside a hospital window, creating a soothing ambient soundscape perfect for sleep, meditation, relaxation, and focus. Let this calming white noise ease your mind and help you unwind peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664039</guid><pubDate>Sun, 03 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664039/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the gentle hum of a fan outside a hospital window, creating a soothing ambient soundscape perfect for sleep, meditation, relaxation, and focus. Let this calming white noise ease your mind and help you unwind peacefully.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum of a fan outside a hospital window, creating a soothing ambient soundscape perfect for sleep, meditation, relaxation, and focus. Let this calming white noise ease your mind and help you unwind peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70664038</link><description><![CDATA[Immerse yourself in gentle thunder and soft rain ambient sounds, perfect for deep sleep, meditation, and relaxation. This soothing nature soundscape helps calm your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664038</guid><pubDate>Sat, 02 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664038/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle thunder and soft rain ambient sounds, perfect for deep sleep, meditation, and relaxation. This soothing nature soundscape helps calm your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle thunder and soft rain ambient sounds, perfect for deep sleep, meditation, and relaxation. This soothing nature soundscape helps calm your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70664036</link><description><![CDATA[Drift into deep relaxation and restful sleep with soothing rainfall over a peaceful lake, creating the perfect ambient soundscape for meditation, focus, and stress relief. Let calming nature sounds wash over you, bringing tranquility and balance to your mind and environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664036</guid><pubDate>Fri, 01 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664036/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with soothing rainfall over a peaceful lake, creating the perfect ambient soundscape for meditation, focus, and stress relief. Let calming nature sounds wash over you, bringing tranquility and balance to...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with soothing rainfall over a peaceful lake, creating the perfect ambient soundscape for meditation, focus, and stress relief. Let calming nature sounds wash over you, bringing tranquility and balance to your mind and environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds and Gentle Currents - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-and-gentle-currents-10-hours-for-sleep-meditation-relaxation--70664024</link><description><![CDATA[Immerse yourself in gentle river sounds and flowing currents, perfect for deep sleep, meditation, and relaxation. 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Let the soothing ambient nature noises calm your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70664014</link><description><![CDATA[Immerse yourself in gentle babbling brook sounds to promote deep sleep, relaxation, and meditation. This soothing ambient nature soundscape helps calm your mind, reduce stress, and create a peaceful environment for restful sleep and focused tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70664014</guid><pubDate>Wed, 29 Apr 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664014/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle babbling brook sounds to promote deep sleep, relaxation, and meditation. This soothing ambient nature soundscape helps calm your mind, reduce stress, and create a peaceful environment for restful sleep and focused tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle babbling brook sounds to promote deep sleep, relaxation, and meditation. This soothing ambient nature soundscape helps calm your mind, reduce stress, and create a peaceful environment for restful sleep and focused tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--70663961</link><description><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. 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This calming ambient recording creates a peaceful atmosphere to help reduce stress, enhance focus, and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70663855</link><description><![CDATA[Immerse yourself in soothing campfire crackles and gentle rain sounds for deep sleep, meditation, and ultimate relaxation. 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Perfect for calming your mind, reducing stress, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70663779</link><description><![CDATA[Immerse yourself in soothing campfire crackles and warm ambient sounds designed to enhance sleep, meditation, and deep relaxation. 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Perfect for creating a peaceful atmosphere that calms the mind and eases stress naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70663729</link><description><![CDATA[Immerse yourself in gentle rainfall ambient sounds perfect for sleep, relaxation, meditation, and stress relief. 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Let the soothing natural rain and calming weather noises create a peaceful atmosphere to help you unwind and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70663711</link><description><![CDATA[Immerse yourself in the soothing sounds of rainy city traffic blended with gentle thunderstorms, perfect for relaxation, meditation, and restful sleep. This calming ambient mix helps ease stress, improve focus, and create a peaceful atmosphere for mindfulness or sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663711</guid><pubDate>Fri, 24 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663711/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of rainy city traffic blended with gentle thunderstorms, perfect for relaxation, meditation, and restful sleep. This calming ambient mix helps ease stress, improve focus, and create a peaceful atmosphere for...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of rainy city traffic blended with gentle thunderstorms, perfect for relaxation, meditation, and restful sleep. This calming ambient mix helps ease stress, improve focus, and create a peaceful atmosphere for mindfulness or sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-sounds-10-hours-for-sleep-meditation-relaxation--70663697</link><description><![CDATA[Immerse yourself in tranquil forest stream sounds that promote deep sleep, relaxation, and meditation. Perfect for calming your mind, enhancing focus, and creating a peaceful ambient atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663697</guid><pubDate>Thu, 23 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663697/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in tranquil forest stream sounds that promote deep sleep, relaxation, and meditation. Perfect for calming your mind, enhancing focus, and creating a peaceful ambient atmosphere for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil forest stream sounds that promote deep sleep, relaxation, and meditation. Perfect for calming your mind, enhancing focus, and creating a peaceful ambient atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70663685</link><description><![CDATA[Immerse yourself in gentle rainstorm ambience to soothe your mind and body, perfect for sleep, meditation, and deep relaxation. 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Let this peaceful soundscape calm your mind, reduce stress, and enhance focus naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn in the Woodland Quiet - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-in-the-woodland-quiet-10-hours-for-sleep-meditation-relaxation--70663670</link><description><![CDATA[Immerse yourself in the peaceful sounds of a quiet woodland dawn, perfect for sleep, meditation, and deep relaxation. 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Let gentle ambient nature sounds soothe your mind, ease stress, and create a calm atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-serenity-10-hours-for-sleep-meditation-relaxation--70663660</link><description><![CDATA[Immerse yourself in calming beaver dam nature sounds, perfect for sleep, meditation, and deep relaxation. Let gentle ambient water and peaceful forest noises soothe your mind and create a tranquil atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663660</guid><pubDate>Sun, 19 Apr 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663660/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming beaver dam nature sounds, perfect for sleep, meditation, and deep relaxation. Let gentle ambient water and peaceful forest noises soothe your mind and create a tranquil atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming beaver dam nature sounds, perfect for sleep, meditation, and deep relaxation. Let gentle ambient water and peaceful forest noises soothe your mind and create a tranquil atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Calm Lake Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-calm-lake-ambience-10-hours-for-sleep-meditation-relaxation--70663654</link><description><![CDATA[Immerse yourself in the soothing blend of flowing river and calm lake ambient sounds, perfect for sleep, meditation, and deep relaxation. Let this peaceful nature soundscape ease your mind and create a tranquil atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663654</guid><pubDate>Sat, 18 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663654/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing blend of flowing river and calm lake ambient sounds, perfect for sleep, meditation, and deep relaxation. Let this peaceful nature soundscape ease your mind and create a tranquil atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing blend of flowing river and calm lake ambient sounds, perfect for sleep, meditation, and deep relaxation. Let this peaceful nature soundscape ease your mind and create a tranquil atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70663651</link><description><![CDATA[Experience the calming sounds of a lakeside campfire blended with gentle ambient nature noises, perfect for deep sleep, meditation, and relaxation. Let this soothing soundscape help you unwind, focus, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663651</guid><pubDate>Fri, 17 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663651/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of a lakeside campfire blended with gentle ambient nature noises, perfect for deep sleep, meditation, and relaxation. Let this soothing soundscape help you unwind, focus, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a lakeside campfire blended with gentle ambient nature noises, perfect for deep sleep, meditation, and relaxation. Let this soothing soundscape help you unwind, focus, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-bedroom-window-10-hours-for-sleep-meditation-relaxation--70663647</link><description><![CDATA[Relax to the gentle tapping of a soft rainstorm on your bedroom window, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the peaceful rhythm of natural rain wash away stress and help you find calm focus or restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663647</guid><pubDate>Thu, 16 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663647/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Relax to the gentle tapping of a soft rainstorm on your bedroom window, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the peaceful rhythm of natural rain wash away stress and help you find calm focus or...</itunes:subtitle><itunes:summary><![CDATA[Relax to the gentle tapping of a soft rainstorm on your bedroom window, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the peaceful rhythm of natural rain wash away stress and help you find calm focus or restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-waves-10-hours-for-sleep-meditation-relaxation--70663642</link><description><![CDATA[Immerse yourself in soothing pink noise waves designed to enhance sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663642</guid><pubDate>Wed, 15 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663642/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing pink noise waves designed to enhance sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient environment.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing pink noise waves designed to enhance sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds for Calm and Peaceful Nights - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-for-calm-and-peaceful-nights-10-hours-for-sleep-meditation-relaxation--70663633</link><description><![CDATA[Drift into deep relaxation and restful sleep with gentle thunderstorm sounds that create a calming, natural ambiance perfect for meditation, focus, and peaceful nights. Let the soothing rain and soft thunder guide you to tranquility and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663633</guid><pubDate>Tue, 14 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663633/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with gentle thunderstorm sounds that create a calming, natural ambiance perfect for meditation, focus, and peaceful nights. Let the soothing rain and soft thunder guide you to tranquility and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with gentle thunderstorm sounds that create a calming, natural ambiance perfect for meditation, focus, and peaceful nights. Let the soothing rain and soft thunder guide you to tranquility and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Calm and Focus - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-calm-and-focus-10-hours-for-sleep-meditation-relaxation--70663626</link><description><![CDATA[Immerse yourself in deep brown noise combined with soothing nature sounds to enhance sleep, relaxation, and meditation. Perfect for calming your mind, improving focus, and creating a peaceful ambient environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663626</guid><pubDate>Mon, 13 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663626/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise combined with soothing nature sounds to enhance sleep, relaxation, and meditation. Perfect for calming your mind, improving focus, and creating a peaceful ambient environment.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise combined with soothing nature sounds to enhance sleep, relaxation, and meditation. Perfect for calming your mind, improving focus, and creating a peaceful ambient environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70663617</link><description><![CDATA[Immerse yourself in gentle rainfall and soothing ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing stress, and creating a peaceful atmosphere for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663617</guid><pubDate>Sun, 12 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663617/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall and soothing ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing stress, and creating a peaceful atmosphere for rest or focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall and soothing ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing stress, and creating a peaceful atmosphere for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70663611</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle sounds of a flowing stream merging into Lake Michigan’s serene ambiance. Perfect for meditation, stress relief, or creating a peaceful environment for focus and calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663611</guid><pubDate>Sat, 11 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663611/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle sounds of a flowing stream merging into Lake Michigan’s serene ambiance. Perfect for meditation, stress relief, or creating a peaceful environment for focus and calm.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle sounds of a flowing stream merging into Lake Michigan’s serene ambiance. Perfect for meditation, stress relief, or creating a peaceful environment for focus and calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Brook Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-brook-ambience-10-hours-for-sleep-meditation-relaxation--70663605</link><description><![CDATA[Immerse yourself in soothing brook and gentle nature sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for calming your mind, reducing stress, and creating a serene ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663605</guid><pubDate>Fri, 10 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663605/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing brook and gentle nature sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for calming your mind, reducing stress, and creating a serene ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing brook and gentle nature sounds designed to help you relax, meditate, and drift into peaceful sleep. Perfect for calming your mind, reducing stress, and creating a serene ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remote Thunder and Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/remote-thunder-and-gentle-rain-10-hours-for-sleep-meditation-relaxation--70663599</link><description><![CDATA[Immerse yourself in soothing thunderstorm and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let the calming ambient nature sounds ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663599</guid><pubDate>Thu, 09 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663599/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing thunderstorm and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let the calming ambient nature sounds ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing thunderstorm and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let the calming ambient nature sounds ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Sounds with Roaring Gusts - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-sounds-with-roaring-gusts-10-hours-for-sleep-meditation-relaxation--70663594</link><description><![CDATA[Immerse yourself in powerful windstorm sounds with roaring gusts, perfect for sleep, relaxation, meditation, and creating a calming ambient atmosphere to soothe your mind and block distractions. Let the natural stormy weather bring peaceful focus and deep rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663594</guid><pubDate>Wed, 08 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663594/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in powerful windstorm sounds with roaring gusts, perfect for sleep, relaxation, meditation, and creating a calming ambient atmosphere to soothe your mind and block distractions. Let the natural stormy weather bring peaceful focus and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in powerful windstorm sounds with roaring gusts, perfect for sleep, relaxation, meditation, and creating a calming ambient atmosphere to soothe your mind and block distractions. Let the natural stormy weather bring peaceful focus and deep rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of the Industrial Workshop - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-the-industrial-workshop-10-hours-for-sleep-meditation-relaxation--70663584</link><description><![CDATA[Immerse yourself in soothing industrial workshop echoes blended with calming ambient sounds to enhance sleep, meditation, and deep relaxation. Perfect for stress relief, focus, and creating a peaceful atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663584</guid><pubDate>Tue, 07 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663584/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing industrial workshop echoes blended with calming ambient sounds to enhance sleep, meditation, and deep relaxation. Perfect for stress relief, focus, and creating a peaceful atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing industrial workshop echoes blended with calming ambient sounds to enhance sleep, meditation, and deep relaxation. Perfect for stress relief, focus, and creating a peaceful atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Deep Relaxation and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-deep-relaxation-and-calm-10-hours-for-sleep-meditation-relaxation--70663578</link><description><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep relaxation, restful sleep, and focused meditation. Let the soothing ambient rain wash away stress and create a peaceful atmosphere for calm and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663578</guid><pubDate>Mon, 06 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663578/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds designed to promote deep relaxation, restful sleep, and focused meditation. Let the soothing ambient rain wash away stress and create a peaceful atmosphere for calm and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep relaxation, restful sleep, and focused meditation. Let the soothing ambient rain wash away stress and create a peaceful atmosphere for calm and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-stream-10-hours-for-sleep-meditation-relaxation--70663575</link><description><![CDATA[Immerse yourself in the gentle sounds of a babbling brook to calm your mind, enhance relaxation, and support restful sleep or focused meditation with soothing natural ambient white noise. Perfect for winding down, stress relief, and creating a peaceful atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663575</guid><pubDate>Sun, 05 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663575/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a babbling brook to calm your mind, enhance relaxation, and support restful sleep or focused meditation with soothing natural ambient white noise. Perfect for winding down, stress relief, and creating a...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a babbling brook to calm your mind, enhance relaxation, and support restful sleep or focused meditation with soothing natural ambient white noise. Perfect for winding down, stress relief, and creating a peaceful atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-sounds-10-hours-for-sleep-meditation-relaxation--70663572</link><description><![CDATA[Experience the calming sounds of gentle rainfall and flowing streams, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape soothe your mind and create a serene environment for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663572</guid><pubDate>Sat, 04 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663572/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming sounds of gentle rainfall and flowing streams, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape soothe your mind and create a serene environment for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of gentle rainfall and flowing streams, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature soundscape soothe your mind and create a serene environment for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Generator Hum and Rhythm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-generator-hum-and-rhythm-10-hours-for-sleep-meditation-relaxation--70663568</link><description><![CDATA[Immerse yourself in the steady hum and rhythm of an industrial generator, crafted to promote deep sleep, meditation, and relaxation. This calming ambient sound blends soothing white noise with peaceful tones to help you unwind, focus, and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663568</guid><pubDate>Fri, 03 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663568/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the steady hum and rhythm of an industrial generator, crafted to promote deep sleep, meditation, and relaxation. This calming ambient sound blends soothing white noise with peaceful tones to help you unwind, focus, and find...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the steady hum and rhythm of an industrial generator, crafted to promote deep sleep, meditation, and relaxation. This calming ambient sound blends soothing white noise with peaceful tones to help you unwind, focus, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmuring - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmuring-10-hours-for-sleep-meditation-relaxation--70663561</link><description><![CDATA[Immerse yourself in gentle stream murmuring and soothing ambient nature sounds, perfect for deep sleep, meditation, and relaxation. 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Let the calming flow of water and peaceful environment wash away stress and create a serene atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Ambience for Deep Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-ambience-for-deep-rest-and-calm-10-hours-for-sleep-meditation-relaxation--70663554</link><description><![CDATA[Immerse yourself in gentle stream ambience blended with soothing nature sounds to enhance deep sleep, meditation, and relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663554</guid><pubDate>Wed, 01 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663554/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle stream ambience blended with soothing nature sounds to enhance deep sleep, meditation, and relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream ambience blended with soothing nature sounds to enhance deep sleep, meditation, and relaxation. Perfect for calming the mind, reducing stress, and creating a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-ambience-10-hours-for-sleep-meditation-relaxation--70663545</link><description><![CDATA[Immerse yourself in gentle river rain and soothing ambient sounds, perfect for deep sleep, meditation, and relaxation. Let the calming natural atmosphere melt away stress and create a peaceful environment for focus and rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663545</guid><pubDate>Tue, 31 Mar 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663545/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle river rain and soothing ambient sounds, perfect for deep sleep, meditation, and relaxation. Let the calming natural atmosphere melt away stress and create a peaceful environment for focus and rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river rain and soothing ambient sounds, perfect for deep sleep, meditation, and relaxation. Let the calming natural atmosphere melt away stress and create a peaceful environment for focus and rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70663534</link><description><![CDATA[Immerse yourself in tranquil lakeside ambience with soothing nature sounds perfect for sleep, meditation, and deep relaxation. 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Let calming water, gentle breezes, and peaceful wildlife create the ideal atmosphere to unwind, focus, and restore your mind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-stream-sounds-10-hours-for-sleep-meditation-relaxation--70663527</link><description><![CDATA[Immerse yourself in gentle flowing stream sounds that create a peaceful atmosphere perfect for sleep, meditation, and deep relaxation. 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Let the soothing ambient nature sounds ease your mind, reduce stress, and help you focus or unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Sounds for Deep Sleep, Meditation, &amp; Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-sounds-for-deep-sleep-meditation-relaxation-10-hours-for-sleep-meditation-relaxation--70663522</link><description><![CDATA[Immerse yourself in soothing waterfall sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the calming natural flow ease your mind, reduce stress, and enhance focus for a peaceful, restorative experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663522</guid><pubDate>Sat, 28 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663522/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the calming natural flow ease your mind, reduce stress, and enhance focus for a peaceful, restorative experience.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the calming natural flow ease your mind, reduce stress, and enhance focus for a peaceful, restorative experience.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-ambience-10-hours-for-sleep-meditation-relaxation--70663516</link><description><![CDATA[Immerse yourself in soothing forest ambience with gentle nature sounds perfect for sleep, meditation, and deep relaxation. 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Let calming rain, rustling leaves, and peaceful wildlife create the ideal atmosphere to unwind, focus, and find tranquility.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Tranquil Lake Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-tranquil-lake-soundscape-10-hours-for-sleep-meditation-relaxation--70663513</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing river merging into a tranquil lake, perfect for sleep, meditation, and deep relaxation. 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This peaceful ambient soundscape creates a calm atmosphere to help you unwind, focus, and drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves Lapping on a Serene Mountain Lake Shore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-lapping-on-a-serene-mountain-lake-shore-10-hours-for-sleep-meditation-relaxation--70663511</link><description><![CDATA[Experience gentle waves softly lapping on a serene mountain lake shore, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let this calming natural environment ease your mind, reduce stress, and enhance focus with peaceful, soothing sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663511</guid><pubDate>Wed, 25 Mar 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663511/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience gentle waves softly lapping on a serene mountain lake shore, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let this calming natural environment ease your mind, reduce stress, and enhance focus with...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle waves softly lapping on a serene mountain lake shore, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let this calming natural environment ease your mind, reduce stress, and enhance focus with peaceful, soothing sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quiet Basement Furnace Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/quiet-basement-furnace-hum-10-hours-for-sleep-meditation-relaxation--70663505</link><description><![CDATA[Experience the calming hum of a quiet basement furnace, perfect for deep sleep, meditation, and relaxation. This gentle ambient sound creates a peaceful atmosphere to help you unwind, focus, and drift into restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663505</guid><pubDate>Tue, 24 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663505/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Experience the calming hum of a quiet basement furnace, perfect for deep sleep, meditation, and relaxation. This gentle ambient sound creates a peaceful atmosphere to help you unwind, focus, and drift into restful calm.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming hum of a quiet basement furnace, perfect for deep sleep, meditation, and relaxation. This gentle ambient sound creates a peaceful atmosphere to help you unwind, focus, and drift into restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Evening Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-evening-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70663502</link><description><![CDATA[Immerse yourself in the soothing sounds of calm evening rain and distant thunder, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient soundtrack ease your mind, reduce stress, and create a tranquil atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663502</guid><pubDate>Mon, 23 Mar 2026 09:00:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663502/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of calm evening rain and distant thunder, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient soundtrack ease your mind, reduce stress, and create a tranquil atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of calm evening rain and distant thunder, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient soundtrack ease your mind, reduce stress, and create a tranquil atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--70663500</link><description><![CDATA[Drift into peaceful relaxation and deep sleep with the gentle sound of rainfall beneath an umbrella, creating a calming ambient atmosphere perfect for meditation, stress relief, and restful focus. Let this soothing nature soundscape wash over you, enhancing mindfulness and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663500</guid><pubDate>Sun, 22 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663500/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Drift into peaceful relaxation and deep sleep with the gentle sound of rainfall beneath an umbrella, creating a calming ambient atmosphere perfect for meditation, stress relief, and restful focus. Let this soothing nature soundscape wash over you,...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation and deep sleep with the gentle sound of rainfall beneath an umbrella, creating a calming ambient atmosphere perfect for meditation, stress relief, and restful focus. Let this soothing nature soundscape wash over you, enhancing mindfulness and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-soundscape-10-hours-for-sleep-meditation-relaxation--70663497</link><description><![CDATA[Immerse yourself in the calming sounds of a gentle rolling thunderstorm, perfect for sleep, meditation, and deep relaxation. Let the soothing ambient rain and distant thunder create a peaceful atmosphere to ease stress and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663497</guid><pubDate>Sat, 21 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663497/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a gentle rolling thunderstorm, perfect for sleep, meditation, and deep relaxation. Let the soothing ambient rain and distant thunder create a peaceful atmosphere to ease stress and enhance focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a gentle rolling thunderstorm, perfect for sleep, meditation, and deep relaxation. Let the soothing ambient rain and distant thunder create a peaceful atmosphere to ease stress and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity in the Wilderness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-in-the-wilderness-10-hours-for-sleep-meditation-relaxation--70663492</link><description><![CDATA[Immerse yourself in calming wilderness sounds like gentle rain, soft thunder, and peaceful forest ambience to enhance sleep, meditation, and deep relaxation. Let this soothing natural soundscape melt away stress and create the perfect atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663492</guid><pubDate>Fri, 20 Mar 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663492/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in calming wilderness sounds like gentle rain, soft thunder, and peaceful forest ambience to enhance sleep, meditation, and deep relaxation. Let this soothing natural soundscape melt away stress and create the perfect atmosphere for...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming wilderness sounds like gentle rain, soft thunder, and peaceful forest ambience to enhance sleep, meditation, and deep relaxation. Let this soothing natural soundscape melt away stress and create the perfect atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds with Gentle Crashes - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-with-gentle-crashes-10-hours-for-sleep-meditation-relaxation--70663483</link><description><![CDATA[Immerse yourself in gentle ocean wave sounds with soothing crashes, perfect for deep sleep, meditation, and relaxation. This calming ambient soundscape helps reduce stress, enhance focus, and create a peaceful atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663483</guid><pubDate>Thu, 19 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663483/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in gentle ocean wave sounds with soothing crashes, perfect for deep sleep, meditation, and relaxation. This calming ambient soundscape helps reduce stress, enhance focus, and create a peaceful atmosphere for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle ocean wave sounds with soothing crashes, perfect for deep sleep, meditation, and relaxation. This calming ambient soundscape helps reduce stress, enhance focus, and create a peaceful atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amid a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amid-a-storm-10-hours-for-sleep-meditation-relaxation--70663476</link><description><![CDATA[Immerse yourself in the calming sounds of rushing rapids and a stormy sky, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundscape wash away stress and help you find peaceful focus and restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70663476</guid><pubDate>Wed, 18 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70663476/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of rushing rapids and a stormy sky, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundscape wash away stress and help you find peaceful focus and restful calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of rushing rapids and a stormy sky, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundscape wash away stress and help you find peaceful focus and restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Blue Ambient Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-blue-ambient-waves-10-hours-for-sleep-meditation-relaxation--70663471</link><description><![CDATA[Immerse yourself in soothing blue ambient waves crafted to enhance sleep, meditation, and deep relaxation. 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Let calming nature sounds and gentle ocean rhythms wash away stress and create a peaceful atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70663466</link><description><![CDATA[Experience gentle rainfall without thunder, creating a peaceful ambient soundscape perfect for sleep, meditation, relaxation, and deep focus. 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Let these soothing nature sounds calm your mind and enhance restful moments naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall Beneath an Umbrella: Soothing Ambience for Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-beneath-an-umbrella-soothing-ambience-for-rest-and-calm-10-hours-for-sleep-meditation-relaxation--70424396</link><description><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70424396</guid><pubDate>Sun, 15 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70424396/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep...</itunes:subtitle><itunes:summary><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. 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This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70424391</guid><pubDate>Fri, 13 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70424391/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep...</itunes:subtitle><itunes:summary><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall and Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-and-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70424387</link><description><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70424387</guid><pubDate>Wed, 11 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70424387/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep...</itunes:subtitle><itunes:summary><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Raging Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-raging-through-the-night-10-hours-for-sleep-meditation-relaxation--70424384</link><description><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70424384</guid><pubDate>Mon, 09 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70424384/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep...</itunes:subtitle><itunes:summary><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Generator Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-generator-hum-10-hours-for-sleep-meditation-relaxation--70424374</link><description><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70424374</guid><pubDate>Sat, 07 Mar 2026 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70424374/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep...</itunes:subtitle><itunes:summary><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70424371</link><description><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70424371</guid><pubDate>Thu, 05 Mar 2026 10:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70424371/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep...</itunes:subtitle><itunes:summary><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70424367</link><description><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70424367</guid><pubDate>Tue, 03 Mar 2026 20:18:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70424367/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep...</itunes:subtitle><itunes:summary><![CDATA[Escape into a fully immersive 10-hour remastered nature soundscape designed for deep sleep, relaxation, focus, and stress relief. This high-quality ambient recording delivers soothing natural white noise to help you fall asleep faster, stay asleep longer, improve concentration, meditate more deeply, reduce anxiety, and block distracting background noise. Whether you’re listening to calming rain, ocean waves, forest streams, birds, wind, thunderstorms, waterfalls, or peaceful nighttime ambience, each extended uninterrupted episode creates a tranquil atmosphere perfect for insomnia relief, studying, mindfulness, yoga, work, or simply unwinding after a long day. Press play, relax your mind, and let the steady rhythm of nature guide you into restorative sleep and calm focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Open Window During Rainstorm - 1 hour</title><link>https://www.spreaker.com/episode/open-window-during-rainstorm-1-hour--45684246</link><description><![CDATA[Check out our collection of eclectic podcasts, free offerings and other content to help you relax and meditate at:<br /><a href="https://www.solgood.org" rel="noopener">https://www.solgood.org</a><br />Subscribe To Our YouTube Channel<br /><a href="https://www.solgood.org/subscribe" rel="noopener">https://www.solgood.org/subscribe</a><br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/rainmakerpodcast/support" rel="noopener">https://anchor.fm/rainmakerpodcast/support</a>]]></description><guid isPermaLink="false">c5d7acb6-ec38-4e83-ab96-67475b10ef39</guid><pubDate>Mon, 02 Mar 2026 15:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684246/793ab3f8_63c9_852e_5372_daaaf631912e.mp3" length="66078314" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our collection of eclectic podcasts, free offerings and other content to help you relax and meditate at:
https://www.solgood.org
Subscribe To Our YouTube Channel
https://www.solgood.org/subscribe

--- 

Support this podcast:...</itunes:subtitle><itunes:summary><![CDATA[Check out our collection of eclectic podcasts, free offerings and other content to help you relax and meditate at:<br /><a href="https://www.solgood.org" rel="noopener">https://www.solgood.org</a><br />Subscribe To Our YouTube Channel<br /><a href="https://www.solgood.org/subscribe" rel="noopener">https://www.solgood.org/subscribe</a><br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/rainmakerpodcast/support" rel="noopener">https://anchor.fm/rainmakerpodcast/support</a>]]></itunes:summary><itunes:duration>4130</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59285080</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285080</guid><pubDate>Fri, 27 Feb 2026 18:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285080/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ce82382-22e7-43e6-b658-ac26b05f404e/7ce82382-22e7-43e6-b658-ac26b05f404e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ce82382-22e7-43e6-b658-ac26b05f404e/7ce82382-22e7-43e6-b658-ac26b05f404e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ce82382-22e7-43e6-b658-ac26b05f404e/7ce82382-22e7-43e6-b658-ac26b05f404e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59284824</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284824</guid><pubDate>Wed, 25 Feb 2026 14:55:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284824/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7795aa8-6673-485c-9b65-9eb9b8818e44/b7795aa8-6673-485c-9b65-9eb9b8818e44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7795aa8-6673-485c-9b65-9eb9b8818e44/b7795aa8-6673-485c-9b65-9eb9b8818e44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7795aa8-6673-485c-9b65-9eb9b8818e44/b7795aa8-6673-485c-9b65-9eb9b8818e44.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61350902</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350902</guid><pubDate>Mon, 23 Feb 2026 22:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350902/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaeea1d3-a96c-47c3-8737-c26322f7ef08/aaeea1d3-a96c-47c3-8737-c26322f7ef08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaeea1d3-a96c-47c3-8737-c26322f7ef08/aaeea1d3-a96c-47c3-8737-c26322f7ef08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaeea1d3-a96c-47c3-8737-c26322f7ef08/aaeea1d3-a96c-47c3-8737-c26322f7ef08.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Tent - 10 Hours for Sleep, Meditation, &amp; Relaxation- Remastered</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-tent-10-hours-for-sleep-meditation-relaxation-remastered--70088276</link><description><![CDATA[Enjoy 10 hours of gentle rainfall softly drumming against a sturdy canvas tent, creating a warm, cocoon-like atmosphere perfect for deep rest and relaxation. Each raindrop lands with a rich, muted tone as the thick canvas smooths and rounds the sound, blending into a steady, comforting rhythm. Outside, the rain falls peacefully while inside you remain sheltered and calm, surrounded by an immersive wash of natural white noise. Ideal for sleep, focus, meditation, or easing insomnia, this continuous rain ambiance provides a grounding, cozy retreat from the outside world.]]></description><guid isPermaLink="false">fba17e58-33de-4573-aa2f-1ae23edbdabc</guid><pubDate>Sat, 21 Feb 2026 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70088276/55d3c050_9e17_c026_c608_017af8786443.mp3" length="574879532" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Enjoy 10 hours of gentle rainfall softly drumming against a sturdy canvas tent, creating a warm, cocoon-like atmosphere perfect for deep rest and relaxation. Each raindrop lands with a rich, muted tone as the thick canvas smooths and rounds the sound,...</itunes:subtitle><itunes:summary><![CDATA[Enjoy 10 hours of gentle rainfall softly drumming against a sturdy canvas tent, creating a warm, cocoon-like atmosphere perfect for deep rest and relaxation. Each raindrop lands with a rich, muted tone as the thick canvas smooths and rounds the sound, blending into a steady, comforting rhythm. Outside, the rain falls peacefully while inside you remain sheltered and calm, surrounded by an immersive wash of natural white noise. Ideal for sleep, focus, meditation, or easing insomnia, this continuous rain ambiance provides a grounding, cozy retreat from the outside world.]]></itunes:summary><itunes:duration>35930</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5733808dda596c52903ffb0b9750115.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder and Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunder-and-rain-ambience-10-hours-for-sleep-meditation-relaxation--57181919</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57181919</guid><pubDate>Sat, 21 Feb 2026 15:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57181919/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d46eb824-a041-4447-b189-45e6e07afb95/d46eb824-a041-4447-b189-45e6e07afb95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d46eb824-a041-4447-b189-45e6e07afb95/d46eb824-a041-4447-b189-45e6e07afb95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d46eb824-a041-4447-b189-45e6e07afb95/d46eb824-a041-4447-b189-45e6e07afb95.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--53403615</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403615</guid><pubDate>Thu, 19 Feb 2026 02:55:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403615/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ba05607-8734-432d-93ac-2aef4a6cfea7/8ba05607-8734-432d-93ac-2aef4a6cfea7.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59285897</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285897</guid><pubDate>Mon, 16 Feb 2026 17:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285897/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac171218-d49e-4ee7-8a06-80df676a55c1/ac171218-d49e-4ee7-8a06-80df676a55c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac171218-d49e-4ee7-8a06-80df676a55c1/ac171218-d49e-4ee7-8a06-80df676a55c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac171218-d49e-4ee7-8a06-80df676a55c1/ac171218-d49e-4ee7-8a06-80df676a55c1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In Rain Car Wipers - 1 hour</title><link>https://www.spreaker.com/episode/traffic-in-rain-car-wipers-1-hour--45684280</link><description><![CDATA[View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]></description><guid isPermaLink="false">a9bcd9b2-5a4f-4aa4-8797-1c379345bd08</guid><pubDate>Sat, 14 Feb 2026 15:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684280/20ab7953_b2d2_5445_690e_5652ad432bb8.mp3" length="59752497" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]></itunes:summary><itunes:duration>3735</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain - 10 hours for Sleep, Meditation, and Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-10-hours-for-sleep-meditation-and-relaxation--45684261</link><description><![CDATA[View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]></description><guid isPermaLink="false">c4a4906e-07e1-42b0-b26b-62ef5a8e3d91</guid><pubDate>Fri, 13 Feb 2026 13:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684261/d416e7c39b5e4eb4fe343399012e011a.mp3" length="608794892" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]></itunes:summary><itunes:duration>38050</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on a Tin Roof - 10 hours</title><link>https://www.spreaker.com/episode/rain-on-a-tin-roof-10-hours--45684284</link><description><![CDATA[Check out our ad free subscription: adfreesounds.com <br /><br />View our full collection of podcasts at our website: https://www.solgoodmedia.com <br />or YouTube channel: https://www.solgood.org/subscribe.]]></description><guid isPermaLink="false">e74325cd-b6c1-4fc0-834c-503e0f3aa02e</guid><pubDate>Fri, 13 Feb 2026 02:05:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684284/4ad4eb8ff2a1d5e12881e4b6cf3e2a05.mp3" length="577353076" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription: adfreesounds.com 

View our full collection of podcasts at our website: https://www.solgoodmedia.com 
or YouTube channel: https://www.solgood.org/subscribe.</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription: adfreesounds.com <br /><br />View our full collection of podcasts at our website: https://www.solgoodmedia.com <br />or YouTube channel: https://www.solgood.org/subscribe.]]></itunes:summary><itunes:duration>36085</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61357128</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357128</guid><pubDate>Thu, 12 Feb 2026 16:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357128/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61355788</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355788</guid><pubDate>Tue, 10 Feb 2026 16:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355788/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5582538b-89e3-4c19-8d94-1ce79c74c767/5582538b-89e3-4c19-8d94-1ce79c74c767.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5582538b-89e3-4c19-8d94-1ce79c74c767/5582538b-89e3-4c19-8d94-1ce79c74c767.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5582538b-89e3-4c19-8d94-1ce79c74c767/5582538b-89e3-4c19-8d94-1ce79c74c767.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61354725</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354725</guid><pubDate>Mon, 09 Feb 2026 15:05:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354725/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e701eb4-601c-401a-894c-deff5c468ce1/3e701eb4-601c-401a-894c-deff5c468ce1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e701eb4-601c-401a-894c-deff5c468ce1/3e701eb4-601c-401a-894c-deff5c468ce1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e701eb4-601c-401a-894c-deff5c468ce1/3e701eb4-601c-401a-894c-deff5c468ce1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Light Rain - 10 hours for Sleep, Meditation, and Relaxation</title><link>https://www.spreaker.com/episode/light-rain-10-hours-for-sleep-meditation-and-relaxation--45684285</link><description><![CDATA[Check out our ad free subscription: adfreesounds.com <br /><br />View our full collection of podcasts at our website: https://www.solgoodmedia.com <br />or YouTube channel: https://www.solgood.org/subscribe.]]></description><guid isPermaLink="false">79d6c4dc-7ed5-48cc-90ff-8330eed5a776</guid><pubDate>Sun, 08 Feb 2026 16:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684285/c5df4035a11a9af2ac1ff0c48ecf5cdd.mp3" length="507329449" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription: adfreesounds.com 

View our full collection of podcasts at our website: https://www.solgoodmedia.com 
or YouTube channel: https://www.solgood.org/subscribe.</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription: adfreesounds.com <br /><br />View our full collection of podcasts at our website: https://www.solgoodmedia.com <br />or YouTube channel: https://www.solgood.org/subscribe.]]></itunes:summary><itunes:duration>31708</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle rain - 3 hours for meditation, studying, &amp; relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-3-hours-for-meditation-studying-relaxation--45684245</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">06ed0fd6-79ac-40ef-ba86-3e81ca3ae729</guid><pubDate>Sat, 24 Jan 2026 18:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684245/9ca8f32262c8cef20646dcbadcd2cf1f.mp3" length="152199561" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>9513</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Raining In The City - 10 hours</title><link>https://www.spreaker.com/episode/raining-in-the-city-10-hours--45684269</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">6bbf8498-6cb2-493f-b2c8-601f0824d334</guid><pubDate>Fri, 23 Jan 2026 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684269/8660deb437aec6370d3c079229ba4779.mp3" length="594145841" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>37135</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 3 hours for meditation, studying, &amp; relaxation</title><link>https://www.spreaker.com/episode/summer-storm-3-hours-for-meditation-studying-relaxation--45684248</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">15561bec-8f12-4d0c-a772-fb8678cf5546</guid><pubDate>Thu, 22 Jan 2026 12:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684248/2f04d86ff77685f3e64b30176fa001e0.mp3" length="191358575" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>11960</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Motorway - 10 hours</title><link>https://www.spreaker.com/episode/rainy-motorway-10-hours--45684277</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">4e77235d-ca3c-45fc-8d3f-14db0c775696</guid><pubDate>Wed, 21 Jan 2026 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684277/4c934d9ee821cee82f69145ec4a8a819.mp3" length="622529867" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>38909</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic On Wet Road After Rain - 1 hour</title><link>https://www.spreaker.com/episode/traffic-on-wet-road-after-rain-1-hour--45684257</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">61490abd-3286-44d5-8729-ca2672e94e1e</guid><pubDate>Tue, 20 Jan 2026 19:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684257/34fedb87_b671_2e74_5254_617f77ce6946.mp3" length="59931799" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>3746</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky  Beach - 2 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-beach-2-hours-for-sleep-meditation-relaxation--48180097</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48180097</guid><pubDate>Tue, 20 Jan 2026 13:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48180097/rock_beach_2_hours_for_sleep_meditation_relaxation.mp3" length="116748813" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>7297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm In Cave - 10 hours for Sleep, Meditation, &amp; 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Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City - 1 hour</title><link>https://www.spreaker.com/episode/rainy-city-1-hour--45684259</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">6e8b873c-37e2-43b1-b6a9-309b4776254f</guid><pubDate>Mon, 19 Jan 2026 16:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684259/4db0618a_0636_99de_62b8_5737accbe4b4.mp3" length="59598661" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>3725</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In Rain Car Wipers - 10 hours</title><link>https://www.spreaker.com/episode/traffic-in-rain-car-wipers-10-hours--45684258</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">a1f36719-5298-49a7-907b-8c94f658e3a2</guid><pubDate>Mon, 19 Jan 2026 16:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684258/1b0428acd29d1f15f3334f12306f8fcd.mp3" length="597522951" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>37346</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain Storm - 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1 hour</title><link>https://www.spreaker.com/episode/long-rumbling-thunder-1-hour--45684253</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">5ef62e22-d83b-428e-871a-46c53487a7e0</guid><pubDate>Sun, 18 Jan 2026 16:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684253/77d6a2a7_bdee_45b0_6aa4_7829d7ed3054.mp3" length="57760912" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>3611</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic On Wet Road After Rain - 10 hours</title><link>https://www.spreaker.com/episode/traffic-on-wet-road-after-rain-10-hours--45684268</link><description><![CDATA[View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]></description><guid isPermaLink="false">53cb2953-41f9-42f0-bb4c-84103fd17388</guid><pubDate>Sat, 17 Jan 2026 15:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684268/b403df981cf89f40c451637d122fffbb.mp3" length="599317667" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe]]></itunes:summary><itunes:duration>37458</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Open Window During Rainstorm - 10 hours</title><link>https://www.spreaker.com/episode/open-window-during-rainstorm-10-hours--45684262</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">38f8cac5-aa3c-4738-ad47-496722f8164d</guid><pubDate>Fri, 16 Jan 2026 18:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684262/1ec3e16fa2eb82c6799df948254f37f1.mp3" length="594703398" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>37169</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City - 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10 hours</title><link>https://www.spreaker.com/episode/intense-rain-10-hours--45684260</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">305a5b36-f709-407f-9cfa-59eec41fd5bb</guid><pubDate>Wed, 14 Jan 2026 13:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684260/deeb782603dfb3562a1b07cca0012111.mp3" length="589189681" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>36825</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Sounds For Sleeping &amp; Studying - 1 Hour</title><link>https://www.spreaker.com/episode/rain-sounds-for-sleeping-studying-1-hour--45684271</link><description><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></description><guid isPermaLink="false">f520c176-38a6-446c-b224-74bd00350440</guid><pubDate>Wed, 14 Jan 2026 13:05:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684271/cb79167377d77624dfcd96e2ff186da2.mp3" length="57935973" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription:  http://www.adfreesounds.com for our Premium Sounds</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription:  <a href="http://www.adfreesounds.com" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium Sounds]]></itunes:summary><itunes:duration>3621</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunder - 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10 hrs for Sleep, Meditation, and Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-10-hrs-for-sleep-meditation-and-relaxation--45684286</link><description><![CDATA[Check out our ad free subscription: adfreesounds.com <br /><br />View our full collection of podcasts at our website: https://www.solgoodmedia.com <br />or YouTube channel: https://www.solgood.org/subscribe.]]></description><guid isPermaLink="false">487d2325-d975-4ea1-ab47-4d4959b2b5d0</guid><pubDate>Tue, 13 Jan 2026 03:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45684286/184b7818d117ee3bb170e7c85fe9f4b7.mp3" length="637858938" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Check out our ad free subscription: adfreesounds.com 

View our full collection of podcasts at our website: https://www.solgoodmedia.com 
or YouTube channel: https://www.solgood.org/subscribe.</itunes:subtitle><itunes:summary><![CDATA[Check out our ad free subscription: adfreesounds.com <br /><br />View our full collection of podcasts at our website: https://www.solgoodmedia.com <br />or YouTube channel: https://www.solgood.org/subscribe.]]></itunes:summary><itunes:duration>39866</itunes:duration><itunes:keywords>aid,asmr,deep,dream,dreaming,dreams,good,insomnia,insomniac,lucid,media,meditate,meditation,music,relax,relaxing,sol,solgood,sounds,study</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61366465</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366465</guid><pubDate>Mon, 12 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366465/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61366451</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366451</guid><pubDate>Sun, 11 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366451/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61366435</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366435</guid><pubDate>Sat, 10 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366435/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61366419</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366419</guid><pubDate>Fri, 09 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366419/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61366401</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366401</guid><pubDate>Thu, 08 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366401/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61366385</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366385</guid><pubDate>Wed, 07 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366385/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61366068</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366068</guid><pubDate>Sat, 03 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366068/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61366041</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61366041</guid><pubDate>Fri, 02 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61366041/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61365303</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61365303</guid><pubDate>Sun, 28 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61365303/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61364571</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61364571</guid><pubDate>Mon, 22 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61364571/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61363773</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61363773</guid><pubDate>Tue, 16 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61363773/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61363017</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61363017</guid><pubDate>Sun, 14 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61363017/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61362960</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61362960</guid><pubDate>Fri, 12 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61362960/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61362952</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61362952</guid><pubDate>Thu, 11 Dec 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61362952/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61362615</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61362615</guid><pubDate>Tue, 09 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61362615/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61362233</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61362233</guid><pubDate>Sun, 07 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61362233/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61361842</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61361842</guid><pubDate>Thu, 04 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61361842/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61361622</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61361622</guid><pubDate>Wed, 03 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61361622/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61361491</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61361491</guid><pubDate>Tue, 02 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61361491/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61361458</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61361458</guid><pubDate>Sun, 30 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61361458/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61361064</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61361064</guid><pubDate>Sat, 29 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61361064/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61360836</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61360836</guid><pubDate>Fri, 28 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61360836/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61360565</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61360565</guid><pubDate>Tue, 25 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61360565/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61359543</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61359543</guid><pubDate>Sat, 22 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61359543/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61359512</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61359512</guid><pubDate>Thu, 20 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61359512/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61359151</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61359151</guid><pubDate>Wed, 19 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61359151/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61359095</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61359095</guid><pubDate>Tue, 18 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61359095/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61358668</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61358668</guid><pubDate>Sun, 16 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61358668/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61358658</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61358658</guid><pubDate>Sat, 15 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61358658/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61358647</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61358647</guid><pubDate>Fri, 14 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61358647/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61357437</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357437</guid><pubDate>Tue, 11 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357437/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61357386</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357386</guid><pubDate>Mon, 10 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357386/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61357380</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357380</guid><pubDate>Sun, 09 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357380/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61357363</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357363</guid><pubDate>Fri, 07 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357363/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61357315</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357315</guid><pubDate>Mon, 03 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357315/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61357230</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357230</guid><pubDate>Sat, 01 Nov 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357230/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61357179</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357179</guid><pubDate>Wed, 29 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357179/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61357154</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357154</guid><pubDate>Mon, 27 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357154/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61357107</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357107</guid><pubDate>Sat, 25 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357107/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61357086</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61357086</guid><pubDate>Thu, 23 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61357086/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--61356990</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356990</guid><pubDate>Sun, 19 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356990/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61356980</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356980</guid><pubDate>Sat, 18 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356980/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61356962</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356962</guid><pubDate>Thu, 16 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356962/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61356804</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356804</guid><pubDate>Sat, 04 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356804/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61356776</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356776</guid><pubDate>Wed, 01 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356776/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61356763</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356763</guid><pubDate>Tue, 30 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356763/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61356754</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356754</guid><pubDate>Mon, 29 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356754/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61356731</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356731</guid><pubDate>Sun, 28 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356731/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61356718</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356718</guid><pubDate>Sat, 27 Sep 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356718/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61356710</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356710</guid><pubDate>Fri, 26 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356710/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61356662</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356662</guid><pubDate>Thu, 25 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356662/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee421747-e5c4-4082-aca4-aa1eb0c9aabc/ee421747-e5c4-4082-aca4-aa1eb0c9aabc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee421747-e5c4-4082-aca4-aa1eb0c9aabc/ee421747-e5c4-4082-aca4-aa1eb0c9aabc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee421747-e5c4-4082-aca4-aa1eb0c9aabc/ee421747-e5c4-4082-aca4-aa1eb0c9aabc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61356634</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356634</guid><pubDate>Wed, 24 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356634/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61356518</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356518</guid><pubDate>Tue, 23 Sep 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356518/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/322d5e03-29bd-4fcb-9e73-fb4bcd909806/322d5e03-29bd-4fcb-9e73-fb4bcd909806.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/322d5e03-29bd-4fcb-9e73-fb4bcd909806/322d5e03-29bd-4fcb-9e73-fb4bcd909806.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/322d5e03-29bd-4fcb-9e73-fb4bcd909806/322d5e03-29bd-4fcb-9e73-fb4bcd909806.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61356508</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356508</guid><pubDate>Mon, 22 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356508/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fd27c8f-e35e-428a-a57c-eaca45430594/9fd27c8f-e35e-428a-a57c-eaca45430594.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fd27c8f-e35e-428a-a57c-eaca45430594/9fd27c8f-e35e-428a-a57c-eaca45430594.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fd27c8f-e35e-428a-a57c-eaca45430594/9fd27c8f-e35e-428a-a57c-eaca45430594.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61356498</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356498</guid><pubDate>Sun, 21 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356498/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be935cf2-f544-4f2b-a09e-36b52c64fac4/be935cf2-f544-4f2b-a09e-36b52c64fac4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be935cf2-f544-4f2b-a09e-36b52c64fac4/be935cf2-f544-4f2b-a09e-36b52c64fac4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be935cf2-f544-4f2b-a09e-36b52c64fac4/be935cf2-f544-4f2b-a09e-36b52c64fac4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61356482</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356482</guid><pubDate>Fri, 19 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356482/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ef1bbe8-aa63-4570-9264-4b8c6a6ecc08/9ef1bbe8-aa63-4570-9264-4b8c6a6ecc08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ef1bbe8-aa63-4570-9264-4b8c6a6ecc08/9ef1bbe8-aa63-4570-9264-4b8c6a6ecc08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ef1bbe8-aa63-4570-9264-4b8c6a6ecc08/9ef1bbe8-aa63-4570-9264-4b8c6a6ecc08.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61356467</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356467</guid><pubDate>Thu, 18 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356467/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b59df423-175d-409a-be6a-cf365be97980/b59df423-175d-409a-be6a-cf365be97980.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b59df423-175d-409a-be6a-cf365be97980/b59df423-175d-409a-be6a-cf365be97980.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b59df423-175d-409a-be6a-cf365be97980/b59df423-175d-409a-be6a-cf365be97980.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61356444</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356444</guid><pubDate>Wed, 17 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356444/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6486c3d3-ec3c-4386-b2a0-8dc0a479de14/6486c3d3-ec3c-4386-b2a0-8dc0a479de14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6486c3d3-ec3c-4386-b2a0-8dc0a479de14/6486c3d3-ec3c-4386-b2a0-8dc0a479de14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6486c3d3-ec3c-4386-b2a0-8dc0a479de14/6486c3d3-ec3c-4386-b2a0-8dc0a479de14.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61356437</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356437</guid><pubDate>Tue, 16 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356437/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61356428</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356428</guid><pubDate>Mon, 15 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356428/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a65c32c9-9586-4b71-914a-2feb934e9456/a65c32c9-9586-4b71-914a-2feb934e9456.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a65c32c9-9586-4b71-914a-2feb934e9456/a65c32c9-9586-4b71-914a-2feb934e9456.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a65c32c9-9586-4b71-914a-2feb934e9456/a65c32c9-9586-4b71-914a-2feb934e9456.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61356415</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356415</guid><pubDate>Sun, 14 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356415/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf09fb22-47f5-4d98-9a52-18f926d0ea08/bf09fb22-47f5-4d98-9a52-18f926d0ea08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf09fb22-47f5-4d98-9a52-18f926d0ea08/bf09fb22-47f5-4d98-9a52-18f926d0ea08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf09fb22-47f5-4d98-9a52-18f926d0ea08/bf09fb22-47f5-4d98-9a52-18f926d0ea08.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61356403</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356403</guid><pubDate>Sat, 13 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356403/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a4a50c-ac3b-454e-a8eb-302abebaf38b/84a4a50c-ac3b-454e-a8eb-302abebaf38b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a4a50c-ac3b-454e-a8eb-302abebaf38b/84a4a50c-ac3b-454e-a8eb-302abebaf38b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a4a50c-ac3b-454e-a8eb-302abebaf38b/84a4a50c-ac3b-454e-a8eb-302abebaf38b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61356392</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356392</guid><pubDate>Fri, 12 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356392/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/244c18e8-8f15-4124-94a8-a7b6d8c88b72/244c18e8-8f15-4124-94a8-a7b6d8c88b72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/244c18e8-8f15-4124-94a8-a7b6d8c88b72/244c18e8-8f15-4124-94a8-a7b6d8c88b72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/244c18e8-8f15-4124-94a8-a7b6d8c88b72/244c18e8-8f15-4124-94a8-a7b6d8c88b72.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61356383</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356383</guid><pubDate>Thu, 11 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356383/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c8619b1-5bfa-4b35-8ce1-c7ab5947aefd/1c8619b1-5bfa-4b35-8ce1-c7ab5947aefd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c8619b1-5bfa-4b35-8ce1-c7ab5947aefd/1c8619b1-5bfa-4b35-8ce1-c7ab5947aefd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c8619b1-5bfa-4b35-8ce1-c7ab5947aefd/1c8619b1-5bfa-4b35-8ce1-c7ab5947aefd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61356366</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356366</guid><pubDate>Wed, 10 Sep 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356366/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af8ba919-bc93-4371-902b-8aaa521df0d0/af8ba919-bc93-4371-902b-8aaa521df0d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af8ba919-bc93-4371-902b-8aaa521df0d0/af8ba919-bc93-4371-902b-8aaa521df0d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af8ba919-bc93-4371-902b-8aaa521df0d0/af8ba919-bc93-4371-902b-8aaa521df0d0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61356357</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356357</guid><pubDate>Tue, 09 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356357/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/822ce072-7298-4552-9a65-5eb773d9e6b8/822ce072-7298-4552-9a65-5eb773d9e6b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/822ce072-7298-4552-9a65-5eb773d9e6b8/822ce072-7298-4552-9a65-5eb773d9e6b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/822ce072-7298-4552-9a65-5eb773d9e6b8/822ce072-7298-4552-9a65-5eb773d9e6b8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61356349</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356349</guid><pubDate>Mon, 08 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356349/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/746cdfb1-c5d7-4966-a79d-6981a6c56ea4/746cdfb1-c5d7-4966-a79d-6981a6c56ea4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/746cdfb1-c5d7-4966-a79d-6981a6c56ea4/746cdfb1-c5d7-4966-a79d-6981a6c56ea4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/746cdfb1-c5d7-4966-a79d-6981a6c56ea4/746cdfb1-c5d7-4966-a79d-6981a6c56ea4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61356341</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356341</guid><pubDate>Sun, 07 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356341/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79e639a4-3e0b-4352-8b3a-52124d442bb3/79e639a4-3e0b-4352-8b3a-52124d442bb3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79e639a4-3e0b-4352-8b3a-52124d442bb3/79e639a4-3e0b-4352-8b3a-52124d442bb3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79e639a4-3e0b-4352-8b3a-52124d442bb3/79e639a4-3e0b-4352-8b3a-52124d442bb3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61356331</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356331</guid><pubDate>Sat, 06 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356331/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4da9f29-5212-4894-83d6-0e9d9694d052/e4da9f29-5212-4894-83d6-0e9d9694d052.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4da9f29-5212-4894-83d6-0e9d9694d052/e4da9f29-5212-4894-83d6-0e9d9694d052.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4da9f29-5212-4894-83d6-0e9d9694d052/e4da9f29-5212-4894-83d6-0e9d9694d052.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61356321</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356321</guid><pubDate>Fri, 05 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356321/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa9384b9-7298-4ee7-b655-432c03eb7b44/aa9384b9-7298-4ee7-b655-432c03eb7b44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa9384b9-7298-4ee7-b655-432c03eb7b44/aa9384b9-7298-4ee7-b655-432c03eb7b44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa9384b9-7298-4ee7-b655-432c03eb7b44/aa9384b9-7298-4ee7-b655-432c03eb7b44.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--61356307</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356307</guid><pubDate>Thu, 04 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356307/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23390979-52ac-4c3d-8148-669d149123cc/23390979-52ac-4c3d-8148-669d149123cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23390979-52ac-4c3d-8148-669d149123cc/23390979-52ac-4c3d-8148-669d149123cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23390979-52ac-4c3d-8148-669d149123cc/23390979-52ac-4c3d-8148-669d149123cc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61356294</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356294</guid><pubDate>Tue, 02 Sep 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356294/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/208387a2-2c09-4966-a413-a90c58ae6f9a/208387a2-2c09-4966-a413-a90c58ae6f9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/208387a2-2c09-4966-a413-a90c58ae6f9a/208387a2-2c09-4966-a413-a90c58ae6f9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/208387a2-2c09-4966-a413-a90c58ae6f9a/208387a2-2c09-4966-a413-a90c58ae6f9a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61356285</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356285</guid><pubDate>Mon, 01 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356285/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9db64c1f-0a27-4762-ac17-c4ed5c7cd126/9db64c1f-0a27-4762-ac17-c4ed5c7cd126.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9db64c1f-0a27-4762-ac17-c4ed5c7cd126/9db64c1f-0a27-4762-ac17-c4ed5c7cd126.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9db64c1f-0a27-4762-ac17-c4ed5c7cd126/9db64c1f-0a27-4762-ac17-c4ed5c7cd126.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61356276</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356276</guid><pubDate>Sun, 31 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356276/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/577162f5-d2fe-4263-b1d4-a6c4db593413/577162f5-d2fe-4263-b1d4-a6c4db593413.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/577162f5-d2fe-4263-b1d4-a6c4db593413/577162f5-d2fe-4263-b1d4-a6c4db593413.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/577162f5-d2fe-4263-b1d4-a6c4db593413/577162f5-d2fe-4263-b1d4-a6c4db593413.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61356264</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356264</guid><pubDate>Sat, 30 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356264/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/36bc71cb-6b71-4b4c-9f55-1a97cdba631b/36bc71cb-6b71-4b4c-9f55-1a97cdba631b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36bc71cb-6b71-4b4c-9f55-1a97cdba631b/36bc71cb-6b71-4b4c-9f55-1a97cdba631b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36bc71cb-6b71-4b4c-9f55-1a97cdba631b/36bc71cb-6b71-4b4c-9f55-1a97cdba631b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61356248</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356248</guid><pubDate>Fri, 29 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356248/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--61356230</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356230</guid><pubDate>Thu, 28 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356230/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/15f30b91-3354-4622-9780-602a808a5ac7/15f30b91-3354-4622-9780-602a808a5ac7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15f30b91-3354-4622-9780-602a808a5ac7/15f30b91-3354-4622-9780-602a808a5ac7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15f30b91-3354-4622-9780-602a808a5ac7/15f30b91-3354-4622-9780-602a808a5ac7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61356212</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356212</guid><pubDate>Wed, 27 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356212/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/681c97fb-6ef0-424f-a1b0-74000e03c1b3/681c97fb-6ef0-424f-a1b0-74000e03c1b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/681c97fb-6ef0-424f-a1b0-74000e03c1b3/681c97fb-6ef0-424f-a1b0-74000e03c1b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/681c97fb-6ef0-424f-a1b0-74000e03c1b3/681c97fb-6ef0-424f-a1b0-74000e03c1b3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61356195</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356195</guid><pubDate>Tue, 26 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356195/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dceb910-16f9-4c69-9b91-6f9400d327e8/2dceb910-16f9-4c69-9b91-6f9400d327e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dceb910-16f9-4c69-9b91-6f9400d327e8/2dceb910-16f9-4c69-9b91-6f9400d327e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dceb910-16f9-4c69-9b91-6f9400d327e8/2dceb910-16f9-4c69-9b91-6f9400d327e8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61356188</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356188</guid><pubDate>Mon, 25 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356188/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dce9d82-70a2-40b3-88cc-d186c716143b/4dce9d82-70a2-40b3-88cc-d186c716143b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dce9d82-70a2-40b3-88cc-d186c716143b/4dce9d82-70a2-40b3-88cc-d186c716143b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dce9d82-70a2-40b3-88cc-d186c716143b/4dce9d82-70a2-40b3-88cc-d186c716143b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61356051</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61356051</guid><pubDate>Sun, 24 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61356051/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/064405df-e9cb-40a1-bbbb-b692dc589beb/064405df-e9cb-40a1-bbbb-b692dc589beb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/064405df-e9cb-40a1-bbbb-b692dc589beb/064405df-e9cb-40a1-bbbb-b692dc589beb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/064405df-e9cb-40a1-bbbb-b692dc589beb/064405df-e9cb-40a1-bbbb-b692dc589beb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61355943</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355943</guid><pubDate>Sat, 23 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355943/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7a99b9b-36b5-48d2-b682-04226aa41cef/d7a99b9b-36b5-48d2-b682-04226aa41cef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7a99b9b-36b5-48d2-b682-04226aa41cef/d7a99b9b-36b5-48d2-b682-04226aa41cef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7a99b9b-36b5-48d2-b682-04226aa41cef/d7a99b9b-36b5-48d2-b682-04226aa41cef.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61355933</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355933</guid><pubDate>Fri, 22 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355933/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2db0f64-929e-4131-9272-1e5d46e0c20e/e2db0f64-929e-4131-9272-1e5d46e0c20e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2db0f64-929e-4131-9272-1e5d46e0c20e/e2db0f64-929e-4131-9272-1e5d46e0c20e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2db0f64-929e-4131-9272-1e5d46e0c20e/e2db0f64-929e-4131-9272-1e5d46e0c20e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61355924</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355924</guid><pubDate>Thu, 21 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355924/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38da56d8-3f64-42aa-b6ac-36b13abb7e62/38da56d8-3f64-42aa-b6ac-36b13abb7e62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38da56d8-3f64-42aa-b6ac-36b13abb7e62/38da56d8-3f64-42aa-b6ac-36b13abb7e62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38da56d8-3f64-42aa-b6ac-36b13abb7e62/38da56d8-3f64-42aa-b6ac-36b13abb7e62.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61355915</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355915</guid><pubDate>Wed, 20 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355915/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74c6ecf2-1572-4b96-9fb0-acb2abdf6c74/74c6ecf2-1572-4b96-9fb0-acb2abdf6c74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74c6ecf2-1572-4b96-9fb0-acb2abdf6c74/74c6ecf2-1572-4b96-9fb0-acb2abdf6c74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74c6ecf2-1572-4b96-9fb0-acb2abdf6c74/74c6ecf2-1572-4b96-9fb0-acb2abdf6c74.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61355903</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355903</guid><pubDate>Tue, 19 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355903/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4247475-c7a2-4ab8-9474-1036eea47dc9/a4247475-c7a2-4ab8-9474-1036eea47dc9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4247475-c7a2-4ab8-9474-1036eea47dc9/a4247475-c7a2-4ab8-9474-1036eea47dc9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4247475-c7a2-4ab8-9474-1036eea47dc9/a4247475-c7a2-4ab8-9474-1036eea47dc9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61355890</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355890</guid><pubDate>Mon, 18 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355890/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b658b59-de35-4852-9dfd-acac91380cc7/2b658b59-de35-4852-9dfd-acac91380cc7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b658b59-de35-4852-9dfd-acac91380cc7/2b658b59-de35-4852-9dfd-acac91380cc7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b658b59-de35-4852-9dfd-acac91380cc7/2b658b59-de35-4852-9dfd-acac91380cc7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61355881</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355881</guid><pubDate>Sun, 17 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355881/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b077ad-395b-46f3-bf02-f23157fab942/e7b077ad-395b-46f3-bf02-f23157fab942.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b077ad-395b-46f3-bf02-f23157fab942/e7b077ad-395b-46f3-bf02-f23157fab942.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b077ad-395b-46f3-bf02-f23157fab942/e7b077ad-395b-46f3-bf02-f23157fab942.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61355876</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355876</guid><pubDate>Sat, 16 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355876/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f6e594f-afe2-48c6-8037-2201eb0bfb29/5f6e594f-afe2-48c6-8037-2201eb0bfb29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f6e594f-afe2-48c6-8037-2201eb0bfb29/5f6e594f-afe2-48c6-8037-2201eb0bfb29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f6e594f-afe2-48c6-8037-2201eb0bfb29/5f6e594f-afe2-48c6-8037-2201eb0bfb29.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61355869</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355869</guid><pubDate>Fri, 15 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355869/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3667005-c4b5-4aff-911e-214c5b0ab0df/c3667005-c4b5-4aff-911e-214c5b0ab0df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3667005-c4b5-4aff-911e-214c5b0ab0df/c3667005-c4b5-4aff-911e-214c5b0ab0df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3667005-c4b5-4aff-911e-214c5b0ab0df/c3667005-c4b5-4aff-911e-214c5b0ab0df.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61355863</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355863</guid><pubDate>Thu, 14 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355863/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76eb32ef-31fb-43df-8297-960d3954bfea/76eb32ef-31fb-43df-8297-960d3954bfea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76eb32ef-31fb-43df-8297-960d3954bfea/76eb32ef-31fb-43df-8297-960d3954bfea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76eb32ef-31fb-43df-8297-960d3954bfea/76eb32ef-31fb-43df-8297-960d3954bfea.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61355856</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355856</guid><pubDate>Wed, 13 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355856/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e742e64d-f3ab-4bb6-8ab3-d0bfdb99f386/e742e64d-f3ab-4bb6-8ab3-d0bfdb99f386.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e742e64d-f3ab-4bb6-8ab3-d0bfdb99f386/e742e64d-f3ab-4bb6-8ab3-d0bfdb99f386.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e742e64d-f3ab-4bb6-8ab3-d0bfdb99f386/e742e64d-f3ab-4bb6-8ab3-d0bfdb99f386.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61355849</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355849</guid><pubDate>Tue, 12 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355849/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c022a7ef-eb55-49e9-bfcf-ad813e2dca0d/c022a7ef-eb55-49e9-bfcf-ad813e2dca0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c022a7ef-eb55-49e9-bfcf-ad813e2dca0d/c022a7ef-eb55-49e9-bfcf-ad813e2dca0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c022a7ef-eb55-49e9-bfcf-ad813e2dca0d/c022a7ef-eb55-49e9-bfcf-ad813e2dca0d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61355842</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355842</guid><pubDate>Mon, 11 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355842/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2a26643-e837-483c-9544-71eb954259e5/c2a26643-e837-483c-9544-71eb954259e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2a26643-e837-483c-9544-71eb954259e5/c2a26643-e837-483c-9544-71eb954259e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2a26643-e837-483c-9544-71eb954259e5/c2a26643-e837-483c-9544-71eb954259e5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61355835</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355835</guid><pubDate>Sun, 10 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355835/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f08b2c4-9dc4-4d48-a42a-b8956742e7f6/3f08b2c4-9dc4-4d48-a42a-b8956742e7f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f08b2c4-9dc4-4d48-a42a-b8956742e7f6/3f08b2c4-9dc4-4d48-a42a-b8956742e7f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f08b2c4-9dc4-4d48-a42a-b8956742e7f6/3f08b2c4-9dc4-4d48-a42a-b8956742e7f6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61355827</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355827</guid><pubDate>Sat, 09 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355827/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60f0a2c8-dd9d-481b-a88a-bdd50e7adf3c/60f0a2c8-dd9d-481b-a88a-bdd50e7adf3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60f0a2c8-dd9d-481b-a88a-bdd50e7adf3c/60f0a2c8-dd9d-481b-a88a-bdd50e7adf3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60f0a2c8-dd9d-481b-a88a-bdd50e7adf3c/60f0a2c8-dd9d-481b-a88a-bdd50e7adf3c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61355819</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355819</guid><pubDate>Fri, 08 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355819/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61355806</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355806</guid><pubDate>Thu, 07 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355806/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8855cfee-b459-467e-be29-5617d4549928/8855cfee-b459-467e-be29-5617d4549928.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8855cfee-b459-467e-be29-5617d4549928/8855cfee-b459-467e-be29-5617d4549928.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8855cfee-b459-467e-be29-5617d4549928/8855cfee-b459-467e-be29-5617d4549928.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61355793</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355793</guid><pubDate>Wed, 06 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355793/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8ed109-ea00-43c7-bab4-6dda8c8f3900/4e8ed109-ea00-43c7-bab4-6dda8c8f3900.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8ed109-ea00-43c7-bab4-6dda8c8f3900/4e8ed109-ea00-43c7-bab4-6dda8c8f3900.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8ed109-ea00-43c7-bab4-6dda8c8f3900/4e8ed109-ea00-43c7-bab4-6dda8c8f3900.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61355780</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355780</guid><pubDate>Mon, 04 Aug 2025 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355780/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c73c6d13-9e3e-4d83-93ec-f97368075772/c73c6d13-9e3e-4d83-93ec-f97368075772.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c73c6d13-9e3e-4d83-93ec-f97368075772/c73c6d13-9e3e-4d83-93ec-f97368075772.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c73c6d13-9e3e-4d83-93ec-f97368075772/c73c6d13-9e3e-4d83-93ec-f97368075772.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61355768</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355768</guid><pubDate>Sun, 03 Aug 2025 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355768/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49678226-7b0d-4de2-9d5e-342bdae6695f/49678226-7b0d-4de2-9d5e-342bdae6695f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49678226-7b0d-4de2-9d5e-342bdae6695f/49678226-7b0d-4de2-9d5e-342bdae6695f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49678226-7b0d-4de2-9d5e-342bdae6695f/49678226-7b0d-4de2-9d5e-342bdae6695f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61355764</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355764</guid><pubDate>Sat, 02 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355764/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/359e5ac0-b3ea-4244-87c3-beb5f8348a4e/359e5ac0-b3ea-4244-87c3-beb5f8348a4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/359e5ac0-b3ea-4244-87c3-beb5f8348a4e/359e5ac0-b3ea-4244-87c3-beb5f8348a4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/359e5ac0-b3ea-4244-87c3-beb5f8348a4e/359e5ac0-b3ea-4244-87c3-beb5f8348a4e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61355759</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355759</guid><pubDate>Fri, 01 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355759/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a806db-ff23-4e38-b445-03363c25a5df/84a806db-ff23-4e38-b445-03363c25a5df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a806db-ff23-4e38-b445-03363c25a5df/84a806db-ff23-4e38-b445-03363c25a5df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a806db-ff23-4e38-b445-03363c25a5df/84a806db-ff23-4e38-b445-03363c25a5df.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61355752</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355752</guid><pubDate>Thu, 31 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355752/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c419bc20-111e-41f4-8955-39a27700e565/c419bc20-111e-41f4-8955-39a27700e565.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c419bc20-111e-41f4-8955-39a27700e565/c419bc20-111e-41f4-8955-39a27700e565.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c419bc20-111e-41f4-8955-39a27700e565/c419bc20-111e-41f4-8955-39a27700e565.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61355745</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355745</guid><pubDate>Wed, 30 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355745/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bf44bfc-1955-486f-9e6d-bef91787e323/4bf44bfc-1955-486f-9e6d-bef91787e323.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bf44bfc-1955-486f-9e6d-bef91787e323/4bf44bfc-1955-486f-9e6d-bef91787e323.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bf44bfc-1955-486f-9e6d-bef91787e323/4bf44bfc-1955-486f-9e6d-bef91787e323.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61355730</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355730</guid><pubDate>Tue, 29 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355730/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfe9b249-dd48-4018-a3d6-55a630a9200e/cfe9b249-dd48-4018-a3d6-55a630a9200e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfe9b249-dd48-4018-a3d6-55a630a9200e/cfe9b249-dd48-4018-a3d6-55a630a9200e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfe9b249-dd48-4018-a3d6-55a630a9200e/cfe9b249-dd48-4018-a3d6-55a630a9200e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61355691</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355691</guid><pubDate>Mon, 28 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355691/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fc46f26-efbb-43a5-97ac-dcd6353dd90b/2fc46f26-efbb-43a5-97ac-dcd6353dd90b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fc46f26-efbb-43a5-97ac-dcd6353dd90b/2fc46f26-efbb-43a5-97ac-dcd6353dd90b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fc46f26-efbb-43a5-97ac-dcd6353dd90b/2fc46f26-efbb-43a5-97ac-dcd6353dd90b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61355675</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355675</guid><pubDate>Sun, 27 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355675/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac7e30f3-900b-4424-9167-d913f86a638b/ac7e30f3-900b-4424-9167-d913f86a638b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac7e30f3-900b-4424-9167-d913f86a638b/ac7e30f3-900b-4424-9167-d913f86a638b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac7e30f3-900b-4424-9167-d913f86a638b/ac7e30f3-900b-4424-9167-d913f86a638b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61355665</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355665</guid><pubDate>Sat, 26 Jul 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355665/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c08aa976-88c0-4764-8da3-7f23d2b68930/c08aa976-88c0-4764-8da3-7f23d2b68930.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c08aa976-88c0-4764-8da3-7f23d2b68930/c08aa976-88c0-4764-8da3-7f23d2b68930.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c08aa976-88c0-4764-8da3-7f23d2b68930/c08aa976-88c0-4764-8da3-7f23d2b68930.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61355655</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355655</guid><pubDate>Fri, 25 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355655/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c171772-675b-479f-88ea-c8269c8191ac/5c171772-675b-479f-88ea-c8269c8191ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c171772-675b-479f-88ea-c8269c8191ac/5c171772-675b-479f-88ea-c8269c8191ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c171772-675b-479f-88ea-c8269c8191ac/5c171772-675b-479f-88ea-c8269c8191ac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61355626</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355626</guid><pubDate>Thu, 24 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355626/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bba01139-76c1-427a-9192-a394e1936702/bba01139-76c1-427a-9192-a394e1936702.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bba01139-76c1-427a-9192-a394e1936702/bba01139-76c1-427a-9192-a394e1936702.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bba01139-76c1-427a-9192-a394e1936702/bba01139-76c1-427a-9192-a394e1936702.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--61355599</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355599</guid><pubDate>Wed, 23 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355599/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3e8ce50-d868-4b43-afdc-510be9bb9a82/c3e8ce50-d868-4b43-afdc-510be9bb9a82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3e8ce50-d868-4b43-afdc-510be9bb9a82/c3e8ce50-d868-4b43-afdc-510be9bb9a82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3e8ce50-d868-4b43-afdc-510be9bb9a82/c3e8ce50-d868-4b43-afdc-510be9bb9a82.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61355592</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355592</guid><pubDate>Tue, 22 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355592/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c21a0442-d423-4291-827a-9c998b7574cc/c21a0442-d423-4291-827a-9c998b7574cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c21a0442-d423-4291-827a-9c998b7574cc/c21a0442-d423-4291-827a-9c998b7574cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c21a0442-d423-4291-827a-9c998b7574cc/c21a0442-d423-4291-827a-9c998b7574cc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61355579</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355579</guid><pubDate>Mon, 21 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355579/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0323e2e2-5ef1-48f5-92f0-725eca0c9c5d/0323e2e2-5ef1-48f5-92f0-725eca0c9c5d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0323e2e2-5ef1-48f5-92f0-725eca0c9c5d/0323e2e2-5ef1-48f5-92f0-725eca0c9c5d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0323e2e2-5ef1-48f5-92f0-725eca0c9c5d/0323e2e2-5ef1-48f5-92f0-725eca0c9c5d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61355566</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355566</guid><pubDate>Sun, 20 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355566/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ae29fb8-272f-4731-8da8-e892e74f6d75/5ae29fb8-272f-4731-8da8-e892e74f6d75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ae29fb8-272f-4731-8da8-e892e74f6d75/5ae29fb8-272f-4731-8da8-e892e74f6d75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ae29fb8-272f-4731-8da8-e892e74f6d75/5ae29fb8-272f-4731-8da8-e892e74f6d75.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61355554</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355554</guid><pubDate>Sat, 19 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355554/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61355536</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355536</guid><pubDate>Fri, 18 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355536/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb787eb-e1d3-49a1-98a9-2d9fcb4c9c5f/ebb787eb-e1d3-49a1-98a9-2d9fcb4c9c5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb787eb-e1d3-49a1-98a9-2d9fcb4c9c5f/ebb787eb-e1d3-49a1-98a9-2d9fcb4c9c5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb787eb-e1d3-49a1-98a9-2d9fcb4c9c5f/ebb787eb-e1d3-49a1-98a9-2d9fcb4c9c5f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61355522</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355522</guid><pubDate>Thu, 17 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355522/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bbf4647-243d-40ad-92fc-bc02762e35b0/4bbf4647-243d-40ad-92fc-bc02762e35b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bbf4647-243d-40ad-92fc-bc02762e35b0/4bbf4647-243d-40ad-92fc-bc02762e35b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bbf4647-243d-40ad-92fc-bc02762e35b0/4bbf4647-243d-40ad-92fc-bc02762e35b0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61355510</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355510</guid><pubDate>Wed, 16 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355510/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/201930a3-081a-41c1-b786-e277738c4a53/201930a3-081a-41c1-b786-e277738c4a53.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/201930a3-081a-41c1-b786-e277738c4a53/201930a3-081a-41c1-b786-e277738c4a53.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/201930a3-081a-41c1-b786-e277738c4a53/201930a3-081a-41c1-b786-e277738c4a53.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61355502</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355502</guid><pubDate>Tue, 15 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355502/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee9ba63b-9415-4e9e-9dec-92e0426581ae/ee9ba63b-9415-4e9e-9dec-92e0426581ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee9ba63b-9415-4e9e-9dec-92e0426581ae/ee9ba63b-9415-4e9e-9dec-92e0426581ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee9ba63b-9415-4e9e-9dec-92e0426581ae/ee9ba63b-9415-4e9e-9dec-92e0426581ae.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61355490</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355490</guid><pubDate>Mon, 14 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355490/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a76715c5-d496-4cde-a96b-d6b00dad4af6/a76715c5-d496-4cde-a96b-d6b00dad4af6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a76715c5-d496-4cde-a96b-d6b00dad4af6/a76715c5-d496-4cde-a96b-d6b00dad4af6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a76715c5-d496-4cde-a96b-d6b00dad4af6/a76715c5-d496-4cde-a96b-d6b00dad4af6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61355481</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355481</guid><pubDate>Sun, 13 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355481/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca3aae35-8b83-433b-8b91-d1dbac11d27a/ca3aae35-8b83-433b-8b91-d1dbac11d27a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca3aae35-8b83-433b-8b91-d1dbac11d27a/ca3aae35-8b83-433b-8b91-d1dbac11d27a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca3aae35-8b83-433b-8b91-d1dbac11d27a/ca3aae35-8b83-433b-8b91-d1dbac11d27a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61355478</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355478</guid><pubDate>Sat, 12 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355478/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0212293-2531-4fa4-90d2-a4ebeea6455e/d0212293-2531-4fa4-90d2-a4ebeea6455e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0212293-2531-4fa4-90d2-a4ebeea6455e/d0212293-2531-4fa4-90d2-a4ebeea6455e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0212293-2531-4fa4-90d2-a4ebeea6455e/d0212293-2531-4fa4-90d2-a4ebeea6455e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61355463</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355463</guid><pubDate>Fri, 11 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355463/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/515b0559-505f-41c1-9ec1-253bf6049384/515b0559-505f-41c1-9ec1-253bf6049384.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/515b0559-505f-41c1-9ec1-253bf6049384/515b0559-505f-41c1-9ec1-253bf6049384.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/515b0559-505f-41c1-9ec1-253bf6049384/515b0559-505f-41c1-9ec1-253bf6049384.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61355459</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355459</guid><pubDate>Thu, 10 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355459/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67b470fb-abe9-4443-a3ee-fc21cf30661a/67b470fb-abe9-4443-a3ee-fc21cf30661a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67b470fb-abe9-4443-a3ee-fc21cf30661a/67b470fb-abe9-4443-a3ee-fc21cf30661a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67b470fb-abe9-4443-a3ee-fc21cf30661a/67b470fb-abe9-4443-a3ee-fc21cf30661a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61355440</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355440</guid><pubDate>Wed, 09 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355440/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61355432</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355432</guid><pubDate>Tue, 08 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355432/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad97e13c-dab2-4e83-ac49-44ef9d072dbc/ad97e13c-dab2-4e83-ac49-44ef9d072dbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad97e13c-dab2-4e83-ac49-44ef9d072dbc/ad97e13c-dab2-4e83-ac49-44ef9d072dbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad97e13c-dab2-4e83-ac49-44ef9d072dbc/ad97e13c-dab2-4e83-ac49-44ef9d072dbc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61355424</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355424</guid><pubDate>Mon, 07 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355424/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c20da6e4-e1be-4901-a18a-ed56e78830fd/c20da6e4-e1be-4901-a18a-ed56e78830fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c20da6e4-e1be-4901-a18a-ed56e78830fd/c20da6e4-e1be-4901-a18a-ed56e78830fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c20da6e4-e1be-4901-a18a-ed56e78830fd/c20da6e4-e1be-4901-a18a-ed56e78830fd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61355414</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355414</guid><pubDate>Sun, 06 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355414/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b81d78ab-76dc-4f85-90e6-15d3cb06a034/b81d78ab-76dc-4f85-90e6-15d3cb06a034.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b81d78ab-76dc-4f85-90e6-15d3cb06a034/b81d78ab-76dc-4f85-90e6-15d3cb06a034.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b81d78ab-76dc-4f85-90e6-15d3cb06a034/b81d78ab-76dc-4f85-90e6-15d3cb06a034.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61355398</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355398</guid><pubDate>Sat, 05 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355398/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0bfba94-0328-4786-8f57-67ff4fc627fb/e0bfba94-0328-4786-8f57-67ff4fc627fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0bfba94-0328-4786-8f57-67ff4fc627fb/e0bfba94-0328-4786-8f57-67ff4fc627fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0bfba94-0328-4786-8f57-67ff4fc627fb/e0bfba94-0328-4786-8f57-67ff4fc627fb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61355391</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355391</guid><pubDate>Fri, 04 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355391/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc6c1c88-a24e-456f-9b0d-43a7466a69bf/dc6c1c88-a24e-456f-9b0d-43a7466a69bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc6c1c88-a24e-456f-9b0d-43a7466a69bf/dc6c1c88-a24e-456f-9b0d-43a7466a69bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc6c1c88-a24e-456f-9b0d-43a7466a69bf/dc6c1c88-a24e-456f-9b0d-43a7466a69bf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61355334</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355334</guid><pubDate>Thu, 03 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355334/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/633d7885-2b01-42ad-95a5-498406d2505a/633d7885-2b01-42ad-95a5-498406d2505a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/633d7885-2b01-42ad-95a5-498406d2505a/633d7885-2b01-42ad-95a5-498406d2505a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/633d7885-2b01-42ad-95a5-498406d2505a/633d7885-2b01-42ad-95a5-498406d2505a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61355328</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355328</guid><pubDate>Wed, 02 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355328/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/afc6a3a2-383a-4d44-aa80-4e2b6745caf5/afc6a3a2-383a-4d44-aa80-4e2b6745caf5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afc6a3a2-383a-4d44-aa80-4e2b6745caf5/afc6a3a2-383a-4d44-aa80-4e2b6745caf5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afc6a3a2-383a-4d44-aa80-4e2b6745caf5/afc6a3a2-383a-4d44-aa80-4e2b6745caf5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61355323</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355323</guid><pubDate>Tue, 01 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355323/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d97f0227-119d-4d6a-ba3c-0ff330db28ea/d97f0227-119d-4d6a-ba3c-0ff330db28ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d97f0227-119d-4d6a-ba3c-0ff330db28ea/d97f0227-119d-4d6a-ba3c-0ff330db28ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d97f0227-119d-4d6a-ba3c-0ff330db28ea/d97f0227-119d-4d6a-ba3c-0ff330db28ea.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61355316</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355316</guid><pubDate>Mon, 30 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355316/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ff3e3aa-544c-43d2-afce-b69ce52cdad3/1ff3e3aa-544c-43d2-afce-b69ce52cdad3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ff3e3aa-544c-43d2-afce-b69ce52cdad3/1ff3e3aa-544c-43d2-afce-b69ce52cdad3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ff3e3aa-544c-43d2-afce-b69ce52cdad3/1ff3e3aa-544c-43d2-afce-b69ce52cdad3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61355283</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355283</guid><pubDate>Sun, 29 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355283/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d07f16f-8ecb-4613-b266-1380624fc40e/0d07f16f-8ecb-4613-b266-1380624fc40e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d07f16f-8ecb-4613-b266-1380624fc40e/0d07f16f-8ecb-4613-b266-1380624fc40e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d07f16f-8ecb-4613-b266-1380624fc40e/0d07f16f-8ecb-4613-b266-1380624fc40e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61355255</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355255</guid><pubDate>Sat, 28 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355255/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66451538-991f-443f-b9b7-fb9ed6888102/66451538-991f-443f-b9b7-fb9ed6888102.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66451538-991f-443f-b9b7-fb9ed6888102/66451538-991f-443f-b9b7-fb9ed6888102.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66451538-991f-443f-b9b7-fb9ed6888102/66451538-991f-443f-b9b7-fb9ed6888102.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61355233</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355233</guid><pubDate>Fri, 27 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355233/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0c540ed-0570-4b99-93ff-d49623e354db/a0c540ed-0570-4b99-93ff-d49623e354db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0c540ed-0570-4b99-93ff-d49623e354db/a0c540ed-0570-4b99-93ff-d49623e354db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0c540ed-0570-4b99-93ff-d49623e354db/a0c540ed-0570-4b99-93ff-d49623e354db.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61355213</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355213</guid><pubDate>Thu, 26 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355213/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f93f1e2-658a-4ac6-82db-c64ac0ba6555/9f93f1e2-658a-4ac6-82db-c64ac0ba6555.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f93f1e2-658a-4ac6-82db-c64ac0ba6555/9f93f1e2-658a-4ac6-82db-c64ac0ba6555.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f93f1e2-658a-4ac6-82db-c64ac0ba6555/9f93f1e2-658a-4ac6-82db-c64ac0ba6555.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61355201</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355201</guid><pubDate>Wed, 25 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355201/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed618ec-7db8-464e-b5c3-c790bbcf45af/4ed618ec-7db8-464e-b5c3-c790bbcf45af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed618ec-7db8-464e-b5c3-c790bbcf45af/4ed618ec-7db8-464e-b5c3-c790bbcf45af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed618ec-7db8-464e-b5c3-c790bbcf45af/4ed618ec-7db8-464e-b5c3-c790bbcf45af.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61355172</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355172</guid><pubDate>Tue, 24 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355172/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd506de7-2b59-48eb-8884-baab70111eac/bd506de7-2b59-48eb-8884-baab70111eac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd506de7-2b59-48eb-8884-baab70111eac/bd506de7-2b59-48eb-8884-baab70111eac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd506de7-2b59-48eb-8884-baab70111eac/bd506de7-2b59-48eb-8884-baab70111eac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61355152</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355152</guid><pubDate>Mon, 23 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355152/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20e6fee3-809d-4aa1-8bbd-d73e1fe511cb/20e6fee3-809d-4aa1-8bbd-d73e1fe511cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20e6fee3-809d-4aa1-8bbd-d73e1fe511cb/20e6fee3-809d-4aa1-8bbd-d73e1fe511cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20e6fee3-809d-4aa1-8bbd-d73e1fe511cb/20e6fee3-809d-4aa1-8bbd-d73e1fe511cb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61355144</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355144</guid><pubDate>Sun, 22 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355144/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10f4e653-5170-4a9d-8284-dfac3e986f5b/10f4e653-5170-4a9d-8284-dfac3e986f5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10f4e653-5170-4a9d-8284-dfac3e986f5b/10f4e653-5170-4a9d-8284-dfac3e986f5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10f4e653-5170-4a9d-8284-dfac3e986f5b/10f4e653-5170-4a9d-8284-dfac3e986f5b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61355087</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355087</guid><pubDate>Sat, 21 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355087/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61355077</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355077</guid><pubDate>Fri, 20 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355077/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f78fcf83-9f14-4426-a4f1-b3743d7aa1be/f78fcf83-9f14-4426-a4f1-b3743d7aa1be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f78fcf83-9f14-4426-a4f1-b3743d7aa1be/f78fcf83-9f14-4426-a4f1-b3743d7aa1be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f78fcf83-9f14-4426-a4f1-b3743d7aa1be/f78fcf83-9f14-4426-a4f1-b3743d7aa1be.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61355073</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355073</guid><pubDate>Thu, 19 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355073/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7d7be4a-d9c4-4ce3-8830-bc561582a75a/e7d7be4a-d9c4-4ce3-8830-bc561582a75a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7d7be4a-d9c4-4ce3-8830-bc561582a75a/e7d7be4a-d9c4-4ce3-8830-bc561582a75a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7d7be4a-d9c4-4ce3-8830-bc561582a75a/e7d7be4a-d9c4-4ce3-8830-bc561582a75a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61355062</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355062</guid><pubDate>Wed, 18 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355062/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/682b1e1f-6b9d-4c67-ace5-1da5e59181d4/682b1e1f-6b9d-4c67-ace5-1da5e59181d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/682b1e1f-6b9d-4c67-ace5-1da5e59181d4/682b1e1f-6b9d-4c67-ace5-1da5e59181d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/682b1e1f-6b9d-4c67-ace5-1da5e59181d4/682b1e1f-6b9d-4c67-ace5-1da5e59181d4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61355055</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355055</guid><pubDate>Tue, 17 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355055/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42329a36-418e-4a2b-abad-64230413ff01/42329a36-418e-4a2b-abad-64230413ff01.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42329a36-418e-4a2b-abad-64230413ff01/42329a36-418e-4a2b-abad-64230413ff01.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42329a36-418e-4a2b-abad-64230413ff01/42329a36-418e-4a2b-abad-64230413ff01.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61355044</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355044</guid><pubDate>Mon, 16 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355044/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f89adbf-82ef-4ec2-b149-5690667e1917/6f89adbf-82ef-4ec2-b149-5690667e1917.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f89adbf-82ef-4ec2-b149-5690667e1917/6f89adbf-82ef-4ec2-b149-5690667e1917.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f89adbf-82ef-4ec2-b149-5690667e1917/6f89adbf-82ef-4ec2-b149-5690667e1917.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61355036</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355036</guid><pubDate>Sun, 15 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355036/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0730480-6f36-4f13-aa61-7e498621746e/d0730480-6f36-4f13-aa61-7e498621746e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0730480-6f36-4f13-aa61-7e498621746e/d0730480-6f36-4f13-aa61-7e498621746e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0730480-6f36-4f13-aa61-7e498621746e/d0730480-6f36-4f13-aa61-7e498621746e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61355025</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355025</guid><pubDate>Sat, 14 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355025/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/120eaa36-21e3-42a7-868a-62d3a4fe5050/120eaa36-21e3-42a7-868a-62d3a4fe5050.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/120eaa36-21e3-42a7-868a-62d3a4fe5050/120eaa36-21e3-42a7-868a-62d3a4fe5050.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/120eaa36-21e3-42a7-868a-62d3a4fe5050/120eaa36-21e3-42a7-868a-62d3a4fe5050.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61355021</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355021</guid><pubDate>Fri, 13 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355021/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4456440c-aa16-4754-91c7-69b5e1440e55/4456440c-aa16-4754-91c7-69b5e1440e55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4456440c-aa16-4754-91c7-69b5e1440e55/4456440c-aa16-4754-91c7-69b5e1440e55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4456440c-aa16-4754-91c7-69b5e1440e55/4456440c-aa16-4754-91c7-69b5e1440e55.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61354996</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354996</guid><pubDate>Tue, 10 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354996/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d633543f-5350-4479-a1d3-235fa5b0db8d/d633543f-5350-4479-a1d3-235fa5b0db8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d633543f-5350-4479-a1d3-235fa5b0db8d/d633543f-5350-4479-a1d3-235fa5b0db8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d633543f-5350-4479-a1d3-235fa5b0db8d/d633543f-5350-4479-a1d3-235fa5b0db8d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61354988</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354988</guid><pubDate>Mon, 09 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354988/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebe76abf-c74a-4da9-a3fe-f6c551b72b7f/ebe76abf-c74a-4da9-a3fe-f6c551b72b7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebe76abf-c74a-4da9-a3fe-f6c551b72b7f/ebe76abf-c74a-4da9-a3fe-f6c551b72b7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebe76abf-c74a-4da9-a3fe-f6c551b72b7f/ebe76abf-c74a-4da9-a3fe-f6c551b72b7f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61354975</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354975</guid><pubDate>Sun, 08 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354975/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8254c661-1669-4b95-8e0f-9d95b6c2c91c/8254c661-1669-4b95-8e0f-9d95b6c2c91c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8254c661-1669-4b95-8e0f-9d95b6c2c91c/8254c661-1669-4b95-8e0f-9d95b6c2c91c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8254c661-1669-4b95-8e0f-9d95b6c2c91c/8254c661-1669-4b95-8e0f-9d95b6c2c91c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61354969</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354969</guid><pubDate>Sat, 07 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354969/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d391e4b4-8ce8-467c-b16e-ecb05681dae1/d391e4b4-8ce8-467c-b16e-ecb05681dae1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d391e4b4-8ce8-467c-b16e-ecb05681dae1/d391e4b4-8ce8-467c-b16e-ecb05681dae1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d391e4b4-8ce8-467c-b16e-ecb05681dae1/d391e4b4-8ce8-467c-b16e-ecb05681dae1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61354956</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354956</guid><pubDate>Fri, 06 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354956/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82174d9a-d6b6-48a7-96b1-4ca6fc6b953e/82174d9a-d6b6-48a7-96b1-4ca6fc6b953e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82174d9a-d6b6-48a7-96b1-4ca6fc6b953e/82174d9a-d6b6-48a7-96b1-4ca6fc6b953e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82174d9a-d6b6-48a7-96b1-4ca6fc6b953e/82174d9a-d6b6-48a7-96b1-4ca6fc6b953e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--61354884</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354884</guid><pubDate>Thu, 05 Jun 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354884/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8d8a647-53a8-4d9c-a879-8394c6ac0cf6/d8d8a647-53a8-4d9c-a879-8394c6ac0cf6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8d8a647-53a8-4d9c-a879-8394c6ac0cf6/d8d8a647-53a8-4d9c-a879-8394c6ac0cf6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8d8a647-53a8-4d9c-a879-8394c6ac0cf6/d8d8a647-53a8-4d9c-a879-8394c6ac0cf6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61354876</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354876</guid><pubDate>Wed, 04 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354876/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d164436a-1a58-444d-8332-9fff6b1f58e7/d164436a-1a58-444d-8332-9fff6b1f58e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d164436a-1a58-444d-8332-9fff6b1f58e7/d164436a-1a58-444d-8332-9fff6b1f58e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d164436a-1a58-444d-8332-9fff6b1f58e7/d164436a-1a58-444d-8332-9fff6b1f58e7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61354859</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354859</guid><pubDate>Tue, 03 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354859/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31b4fbe8-cd64-41ad-8e24-bfa4692e1a85/31b4fbe8-cd64-41ad-8e24-bfa4692e1a85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31b4fbe8-cd64-41ad-8e24-bfa4692e1a85/31b4fbe8-cd64-41ad-8e24-bfa4692e1a85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31b4fbe8-cd64-41ad-8e24-bfa4692e1a85/31b4fbe8-cd64-41ad-8e24-bfa4692e1a85.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61354844</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354844</guid><pubDate>Mon, 02 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354844/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09dc55d3-687a-4d70-982b-2918c47a7670/09dc55d3-687a-4d70-982b-2918c47a7670.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09dc55d3-687a-4d70-982b-2918c47a7670/09dc55d3-687a-4d70-982b-2918c47a7670.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09dc55d3-687a-4d70-982b-2918c47a7670/09dc55d3-687a-4d70-982b-2918c47a7670.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61354826</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354826</guid><pubDate>Sun, 01 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354826/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61354803</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354803</guid><pubDate>Sat, 31 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354803/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f30a335-c3d9-44d4-a06c-31febf6fb8f0/3f30a335-c3d9-44d4-a06c-31febf6fb8f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f30a335-c3d9-44d4-a06c-31febf6fb8f0/3f30a335-c3d9-44d4-a06c-31febf6fb8f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f30a335-c3d9-44d4-a06c-31febf6fb8f0/3f30a335-c3d9-44d4-a06c-31febf6fb8f0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61354786</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354786</guid><pubDate>Fri, 30 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354786/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7ebbccb-676e-4276-98ce-7fa4c2d0cb8b/c7ebbccb-676e-4276-98ce-7fa4c2d0cb8b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7ebbccb-676e-4276-98ce-7fa4c2d0cb8b/c7ebbccb-676e-4276-98ce-7fa4c2d0cb8b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7ebbccb-676e-4276-98ce-7fa4c2d0cb8b/c7ebbccb-676e-4276-98ce-7fa4c2d0cb8b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61354762</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354762</guid><pubDate>Thu, 29 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354762/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd50ce89-6ffc-4b35-bbde-0abbc5f9cc5a/bd50ce89-6ffc-4b35-bbde-0abbc5f9cc5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd50ce89-6ffc-4b35-bbde-0abbc5f9cc5a/bd50ce89-6ffc-4b35-bbde-0abbc5f9cc5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd50ce89-6ffc-4b35-bbde-0abbc5f9cc5a/bd50ce89-6ffc-4b35-bbde-0abbc5f9cc5a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61354740</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354740</guid><pubDate>Wed, 28 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354740/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/803a6055-fa9d-4ccb-a41d-3a71d9825d6d/803a6055-fa9d-4ccb-a41d-3a71d9825d6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/803a6055-fa9d-4ccb-a41d-3a71d9825d6d/803a6055-fa9d-4ccb-a41d-3a71d9825d6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/803a6055-fa9d-4ccb-a41d-3a71d9825d6d/803a6055-fa9d-4ccb-a41d-3a71d9825d6d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61354703</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354703</guid><pubDate>Mon, 26 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354703/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d374d73-15dd-480e-9b87-3e2747b32792/5d374d73-15dd-480e-9b87-3e2747b32792.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d374d73-15dd-480e-9b87-3e2747b32792/5d374d73-15dd-480e-9b87-3e2747b32792.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d374d73-15dd-480e-9b87-3e2747b32792/5d374d73-15dd-480e-9b87-3e2747b32792.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61354686</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354686</guid><pubDate>Sun, 25 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354686/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44f297e0-c2dd-4a3d-b899-103772148a6f/44f297e0-c2dd-4a3d-b899-103772148a6f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44f297e0-c2dd-4a3d-b899-103772148a6f/44f297e0-c2dd-4a3d-b899-103772148a6f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44f297e0-c2dd-4a3d-b899-103772148a6f/44f297e0-c2dd-4a3d-b899-103772148a6f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61354675</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354675</guid><pubDate>Sat, 24 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354675/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd924297-fbfe-4daa-bc67-81adc998e366/dd924297-fbfe-4daa-bc67-81adc998e366.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd924297-fbfe-4daa-bc67-81adc998e366/dd924297-fbfe-4daa-bc67-81adc998e366.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd924297-fbfe-4daa-bc67-81adc998e366/dd924297-fbfe-4daa-bc67-81adc998e366.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61354656</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354656</guid><pubDate>Fri, 23 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354656/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60c8ff6d-41dd-41c2-a568-72688474da8c/60c8ff6d-41dd-41c2-a568-72688474da8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60c8ff6d-41dd-41c2-a568-72688474da8c/60c8ff6d-41dd-41c2-a568-72688474da8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60c8ff6d-41dd-41c2-a568-72688474da8c/60c8ff6d-41dd-41c2-a568-72688474da8c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61354645</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354645</guid><pubDate>Thu, 22 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354645/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9862fc29-ef3f-4f2d-b894-1a27f40ef416/9862fc29-ef3f-4f2d-b894-1a27f40ef416.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9862fc29-ef3f-4f2d-b894-1a27f40ef416/9862fc29-ef3f-4f2d-b894-1a27f40ef416.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9862fc29-ef3f-4f2d-b894-1a27f40ef416/9862fc29-ef3f-4f2d-b894-1a27f40ef416.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61354633</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354633</guid><pubDate>Wed, 21 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354633/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa372fd6-db5c-423d-9909-0efb18536fbc/fa372fd6-db5c-423d-9909-0efb18536fbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa372fd6-db5c-423d-9909-0efb18536fbc/fa372fd6-db5c-423d-9909-0efb18536fbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa372fd6-db5c-423d-9909-0efb18536fbc/fa372fd6-db5c-423d-9909-0efb18536fbc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61354617</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354617</guid><pubDate>Tue, 20 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354617/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13c8a454-5ed8-4921-aa58-d7ba42a2b0b1/13c8a454-5ed8-4921-aa58-d7ba42a2b0b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13c8a454-5ed8-4921-aa58-d7ba42a2b0b1/13c8a454-5ed8-4921-aa58-d7ba42a2b0b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13c8a454-5ed8-4921-aa58-d7ba42a2b0b1/13c8a454-5ed8-4921-aa58-d7ba42a2b0b1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61354607</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354607</guid><pubDate>Mon, 19 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354607/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce1c9385-2356-473c-b793-e0be92ac736c/ce1c9385-2356-473c-b793-e0be92ac736c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce1c9385-2356-473c-b793-e0be92ac736c/ce1c9385-2356-473c-b793-e0be92ac736c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce1c9385-2356-473c-b793-e0be92ac736c/ce1c9385-2356-473c-b793-e0be92ac736c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61354553</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354553</guid><pubDate>Sun, 18 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354553/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c28740f-0cbd-4540-90e8-ddba90b30b53/9c28740f-0cbd-4540-90e8-ddba90b30b53.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c28740f-0cbd-4540-90e8-ddba90b30b53/9c28740f-0cbd-4540-90e8-ddba90b30b53.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c28740f-0cbd-4540-90e8-ddba90b30b53/9c28740f-0cbd-4540-90e8-ddba90b30b53.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61354546</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354546</guid><pubDate>Sat, 17 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354546/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/302836e9-f09a-4bfc-9ff0-3d765c917796/302836e9-f09a-4bfc-9ff0-3d765c917796.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/302836e9-f09a-4bfc-9ff0-3d765c917796/302836e9-f09a-4bfc-9ff0-3d765c917796.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/302836e9-f09a-4bfc-9ff0-3d765c917796/302836e9-f09a-4bfc-9ff0-3d765c917796.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61354532</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354532</guid><pubDate>Fri, 16 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354532/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a68f4e72-d545-4f9b-8559-d2aebe89fe98/a68f4e72-d545-4f9b-8559-d2aebe89fe98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a68f4e72-d545-4f9b-8559-d2aebe89fe98/a68f4e72-d545-4f9b-8559-d2aebe89fe98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a68f4e72-d545-4f9b-8559-d2aebe89fe98/a68f4e72-d545-4f9b-8559-d2aebe89fe98.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61354518</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354518</guid><pubDate>Thu, 15 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354518/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2604e7ac-b269-44cf-8bb3-239123737ace/2604e7ac-b269-44cf-8bb3-239123737ace.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2604e7ac-b269-44cf-8bb3-239123737ace/2604e7ac-b269-44cf-8bb3-239123737ace.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2604e7ac-b269-44cf-8bb3-239123737ace/2604e7ac-b269-44cf-8bb3-239123737ace.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61354448</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354448</guid><pubDate>Tue, 13 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354448/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/afb09f00-17ca-4b20-9648-13140855dfa8/afb09f00-17ca-4b20-9648-13140855dfa8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afb09f00-17ca-4b20-9648-13140855dfa8/afb09f00-17ca-4b20-9648-13140855dfa8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afb09f00-17ca-4b20-9648-13140855dfa8/afb09f00-17ca-4b20-9648-13140855dfa8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61354430</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354430</guid><pubDate>Sun, 11 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354430/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/efe3ff34-9611-424c-b3e2-ff37730d2d7f/efe3ff34-9611-424c-b3e2-ff37730d2d7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efe3ff34-9611-424c-b3e2-ff37730d2d7f/efe3ff34-9611-424c-b3e2-ff37730d2d7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efe3ff34-9611-424c-b3e2-ff37730d2d7f/efe3ff34-9611-424c-b3e2-ff37730d2d7f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61354414</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354414</guid><pubDate>Fri, 09 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354414/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84686685-5c82-4ca8-9f7d-91b3b50c8072/84686685-5c82-4ca8-9f7d-91b3b50c8072.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84686685-5c82-4ca8-9f7d-91b3b50c8072/84686685-5c82-4ca8-9f7d-91b3b50c8072.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84686685-5c82-4ca8-9f7d-91b3b50c8072/84686685-5c82-4ca8-9f7d-91b3b50c8072.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61354400</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354400</guid><pubDate>Thu, 08 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354400/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49feeaf3-914a-473b-a36d-4e0842fdc9ad/49feeaf3-914a-473b-a36d-4e0842fdc9ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49feeaf3-914a-473b-a36d-4e0842fdc9ad/49feeaf3-914a-473b-a36d-4e0842fdc9ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49feeaf3-914a-473b-a36d-4e0842fdc9ad/49feeaf3-914a-473b-a36d-4e0842fdc9ad.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61354391</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354391</guid><pubDate>Wed, 07 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354391/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c25b32d-b045-4f96-8a03-f33cf417820a/5c25b32d-b045-4f96-8a03-f33cf417820a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c25b32d-b045-4f96-8a03-f33cf417820a/5c25b32d-b045-4f96-8a03-f33cf417820a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c25b32d-b045-4f96-8a03-f33cf417820a/5c25b32d-b045-4f96-8a03-f33cf417820a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61354375</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354375</guid><pubDate>Tue, 06 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354375/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61354345</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354345</guid><pubDate>Mon, 05 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354345/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/abf50c5e-56ff-4ab2-9ae7-13e69285157f/abf50c5e-56ff-4ab2-9ae7-13e69285157f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abf50c5e-56ff-4ab2-9ae7-13e69285157f/abf50c5e-56ff-4ab2-9ae7-13e69285157f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abf50c5e-56ff-4ab2-9ae7-13e69285157f/abf50c5e-56ff-4ab2-9ae7-13e69285157f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61354338</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354338</guid><pubDate>Sun, 04 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354338/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91b27a7d-1631-4ec0-9ace-ddd53ea21770/91b27a7d-1631-4ec0-9ace-ddd53ea21770.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91b27a7d-1631-4ec0-9ace-ddd53ea21770/91b27a7d-1631-4ec0-9ace-ddd53ea21770.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91b27a7d-1631-4ec0-9ace-ddd53ea21770/91b27a7d-1631-4ec0-9ace-ddd53ea21770.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61354333</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354333</guid><pubDate>Sat, 03 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354333/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9256eff8-dcb3-4ce7-90f2-05f89e97879b/9256eff8-dcb3-4ce7-90f2-05f89e97879b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9256eff8-dcb3-4ce7-90f2-05f89e97879b/9256eff8-dcb3-4ce7-90f2-05f89e97879b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9256eff8-dcb3-4ce7-90f2-05f89e97879b/9256eff8-dcb3-4ce7-90f2-05f89e97879b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61354327</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354327</guid><pubDate>Fri, 02 May 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354327/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65a3645a-3f38-470d-af3c-9be0a86f2f41/65a3645a-3f38-470d-af3c-9be0a86f2f41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65a3645a-3f38-470d-af3c-9be0a86f2f41/65a3645a-3f38-470d-af3c-9be0a86f2f41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65a3645a-3f38-470d-af3c-9be0a86f2f41/65a3645a-3f38-470d-af3c-9be0a86f2f41.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61354309</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354309</guid><pubDate>Thu, 01 May 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354309/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c68ecbe1-2980-45c4-91dd-32544d603884/c68ecbe1-2980-45c4-91dd-32544d603884.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c68ecbe1-2980-45c4-91dd-32544d603884/c68ecbe1-2980-45c4-91dd-32544d603884.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c68ecbe1-2980-45c4-91dd-32544d603884/c68ecbe1-2980-45c4-91dd-32544d603884.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61354298</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354298</guid><pubDate>Wed, 30 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354298/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b11bc430-4af8-4a90-bab9-c7cc951b3869/b11bc430-4af8-4a90-bab9-c7cc951b3869.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b11bc430-4af8-4a90-bab9-c7cc951b3869/b11bc430-4af8-4a90-bab9-c7cc951b3869.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b11bc430-4af8-4a90-bab9-c7cc951b3869/b11bc430-4af8-4a90-bab9-c7cc951b3869.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61354286</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354286</guid><pubDate>Tue, 29 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354286/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e3d3921-5886-4907-a7eb-bfce8f96c290/9e3d3921-5886-4907-a7eb-bfce8f96c290.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e3d3921-5886-4907-a7eb-bfce8f96c290/9e3d3921-5886-4907-a7eb-bfce8f96c290.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e3d3921-5886-4907-a7eb-bfce8f96c290/9e3d3921-5886-4907-a7eb-bfce8f96c290.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61354273</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354273</guid><pubDate>Mon, 28 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354273/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dc91146-f120-4faa-a0d0-e726af2be476/2dc91146-f120-4faa-a0d0-e726af2be476.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dc91146-f120-4faa-a0d0-e726af2be476/2dc91146-f120-4faa-a0d0-e726af2be476.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dc91146-f120-4faa-a0d0-e726af2be476/2dc91146-f120-4faa-a0d0-e726af2be476.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61354249</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354249</guid><pubDate>Sun, 27 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354249/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72c5b1ff-e54d-4882-8596-f6d99b6dd8f8/72c5b1ff-e54d-4882-8596-f6d99b6dd8f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72c5b1ff-e54d-4882-8596-f6d99b6dd8f8/72c5b1ff-e54d-4882-8596-f6d99b6dd8f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72c5b1ff-e54d-4882-8596-f6d99b6dd8f8/72c5b1ff-e54d-4882-8596-f6d99b6dd8f8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61354228</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354228</guid><pubDate>Sat, 26 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354228/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7852b02-5249-4d93-b67c-e4fc9fb6025d/a7852b02-5249-4d93-b67c-e4fc9fb6025d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7852b02-5249-4d93-b67c-e4fc9fb6025d/a7852b02-5249-4d93-b67c-e4fc9fb6025d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7852b02-5249-4d93-b67c-e4fc9fb6025d/a7852b02-5249-4d93-b67c-e4fc9fb6025d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61354221</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354221</guid><pubDate>Fri, 25 Apr 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354221/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7b72373-9e3b-4457-a722-0a8325043e45/a7b72373-9e3b-4457-a722-0a8325043e45.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7b72373-9e3b-4457-a722-0a8325043e45/a7b72373-9e3b-4457-a722-0a8325043e45.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7b72373-9e3b-4457-a722-0a8325043e45/a7b72373-9e3b-4457-a722-0a8325043e45.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61354199</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354199</guid><pubDate>Thu, 24 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354199/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54fa6dce-40e8-47a7-b07a-ba6de1b8318a/54fa6dce-40e8-47a7-b07a-ba6de1b8318a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54fa6dce-40e8-47a7-b07a-ba6de1b8318a/54fa6dce-40e8-47a7-b07a-ba6de1b8318a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54fa6dce-40e8-47a7-b07a-ba6de1b8318a/54fa6dce-40e8-47a7-b07a-ba6de1b8318a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61354188</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354188</guid><pubDate>Wed, 23 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354188/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8888eb3-f9c8-47ef-8c5c-3d961c298022/d8888eb3-f9c8-47ef-8c5c-3d961c298022.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8888eb3-f9c8-47ef-8c5c-3d961c298022/d8888eb3-f9c8-47ef-8c5c-3d961c298022.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8888eb3-f9c8-47ef-8c5c-3d961c298022/d8888eb3-f9c8-47ef-8c5c-3d961c298022.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61354176</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354176</guid><pubDate>Tue, 22 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354176/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecd5aaf8-ab00-47dc-ae19-1737a408a6b1/ecd5aaf8-ab00-47dc-ae19-1737a408a6b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecd5aaf8-ab00-47dc-ae19-1737a408a6b1/ecd5aaf8-ab00-47dc-ae19-1737a408a6b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecd5aaf8-ab00-47dc-ae19-1737a408a6b1/ecd5aaf8-ab00-47dc-ae19-1737a408a6b1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61354164</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354164</guid><pubDate>Mon, 21 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354164/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c2838fb-68d0-4e9c-812d-94762dffda70/9c2838fb-68d0-4e9c-812d-94762dffda70.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c2838fb-68d0-4e9c-812d-94762dffda70/9c2838fb-68d0-4e9c-812d-94762dffda70.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c2838fb-68d0-4e9c-812d-94762dffda70/9c2838fb-68d0-4e9c-812d-94762dffda70.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61354155</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354155</guid><pubDate>Sun, 20 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354155/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66dfe1fd-e528-4a68-88d4-1552f14f8c05/66dfe1fd-e528-4a68-88d4-1552f14f8c05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66dfe1fd-e528-4a68-88d4-1552f14f8c05/66dfe1fd-e528-4a68-88d4-1552f14f8c05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66dfe1fd-e528-4a68-88d4-1552f14f8c05/66dfe1fd-e528-4a68-88d4-1552f14f8c05.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61354142</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354142</guid><pubDate>Sat, 19 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354142/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61354132</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354132</guid><pubDate>Fri, 18 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354132/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/033ae480-60df-4dc3-9bd1-1d8e13baa4c7/033ae480-60df-4dc3-9bd1-1d8e13baa4c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/033ae480-60df-4dc3-9bd1-1d8e13baa4c7/033ae480-60df-4dc3-9bd1-1d8e13baa4c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/033ae480-60df-4dc3-9bd1-1d8e13baa4c7/033ae480-60df-4dc3-9bd1-1d8e13baa4c7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61354122</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354122</guid><pubDate>Thu, 17 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354122/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61354108</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354108</guid><pubDate>Wed, 16 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354108/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d6534a8-1ea9-4a5e-9fda-0101c47d7077/5d6534a8-1ea9-4a5e-9fda-0101c47d7077.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d6534a8-1ea9-4a5e-9fda-0101c47d7077/5d6534a8-1ea9-4a5e-9fda-0101c47d7077.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d6534a8-1ea9-4a5e-9fda-0101c47d7077/5d6534a8-1ea9-4a5e-9fda-0101c47d7077.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61354097</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354097</guid><pubDate>Tue, 15 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354097/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b074d267-df44-4985-8b2a-6765f8d41b9d/b074d267-df44-4985-8b2a-6765f8d41b9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b074d267-df44-4985-8b2a-6765f8d41b9d/b074d267-df44-4985-8b2a-6765f8d41b9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b074d267-df44-4985-8b2a-6765f8d41b9d/b074d267-df44-4985-8b2a-6765f8d41b9d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61354088</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354088</guid><pubDate>Mon, 14 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354088/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/651f0146-957b-401b-924a-ddb6a51853af/651f0146-957b-401b-924a-ddb6a51853af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/651f0146-957b-401b-924a-ddb6a51853af/651f0146-957b-401b-924a-ddb6a51853af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/651f0146-957b-401b-924a-ddb6a51853af/651f0146-957b-401b-924a-ddb6a51853af.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61354079</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354079</guid><pubDate>Sun, 13 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354079/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89acc793-f434-499a-bd04-4260c58ab649/89acc793-f434-499a-bd04-4260c58ab649.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89acc793-f434-499a-bd04-4260c58ab649/89acc793-f434-499a-bd04-4260c58ab649.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89acc793-f434-499a-bd04-4260c58ab649/89acc793-f434-499a-bd04-4260c58ab649.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61354063</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354063</guid><pubDate>Sat, 12 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354063/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb8c0b4e-7024-4174-bfc2-1f27527ea812/eb8c0b4e-7024-4174-bfc2-1f27527ea812.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb8c0b4e-7024-4174-bfc2-1f27527ea812/eb8c0b4e-7024-4174-bfc2-1f27527ea812.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb8c0b4e-7024-4174-bfc2-1f27527ea812/eb8c0b4e-7024-4174-bfc2-1f27527ea812.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61354055</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354055</guid><pubDate>Fri, 11 Apr 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354055/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/645a56de-4c12-448a-965b-eb952d141019/645a56de-4c12-448a-965b-eb952d141019.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/645a56de-4c12-448a-965b-eb952d141019/645a56de-4c12-448a-965b-eb952d141019.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/645a56de-4c12-448a-965b-eb952d141019/645a56de-4c12-448a-965b-eb952d141019.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61354032</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354032</guid><pubDate>Wed, 09 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354032/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61354018</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354018</guid><pubDate>Tue, 08 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354018/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61354013</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354013</guid><pubDate>Mon, 07 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354013/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61354003</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61354003</guid><pubDate>Sun, 06 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61354003/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61353984</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353984</guid><pubDate>Sat, 05 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353984/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61353958</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353958</guid><pubDate>Fri, 04 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353958/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61353942</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353942</guid><pubDate>Wed, 02 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353942/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61353872</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353872</guid><pubDate>Sat, 29 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353872/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61353842</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353842</guid><pubDate>Thu, 27 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353842/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61353826</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353826</guid><pubDate>Tue, 25 Mar 2025 09:00:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353826/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61353745</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353745</guid><pubDate>Sat, 22 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353745/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61353711</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353711</guid><pubDate>Tue, 18 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353711/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61353694</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353694</guid><pubDate>Sun, 16 Mar 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353694/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--61353651</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353651</guid><pubDate>Sat, 15 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353651/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61353588</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353588</guid><pubDate>Thu, 13 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353588/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61353579</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353579</guid><pubDate>Wed, 12 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353579/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61353567</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353567</guid><pubDate>Tue, 11 Mar 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353567/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a644a605-06fc-49dc-94fc-32c43cb80223/a644a605-06fc-49dc-94fc-32c43cb80223.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a644a605-06fc-49dc-94fc-32c43cb80223/a644a605-06fc-49dc-94fc-32c43cb80223.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a644a605-06fc-49dc-94fc-32c43cb80223/a644a605-06fc-49dc-94fc-32c43cb80223.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61353560</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353560</guid><pubDate>Mon, 10 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353560/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/646c5f01-a3c2-4109-9a6f-603e2f8597c6/646c5f01-a3c2-4109-9a6f-603e2f8597c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/646c5f01-a3c2-4109-9a6f-603e2f8597c6/646c5f01-a3c2-4109-9a6f-603e2f8597c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/646c5f01-a3c2-4109-9a6f-603e2f8597c6/646c5f01-a3c2-4109-9a6f-603e2f8597c6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61353539</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353539</guid><pubDate>Sun, 09 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353539/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b6b765a-0aba-45ca-9362-45ef5be20db4/1b6b765a-0aba-45ca-9362-45ef5be20db4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b6b765a-0aba-45ca-9362-45ef5be20db4/1b6b765a-0aba-45ca-9362-45ef5be20db4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b6b765a-0aba-45ca-9362-45ef5be20db4/1b6b765a-0aba-45ca-9362-45ef5be20db4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61353528</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353528</guid><pubDate>Sat, 08 Mar 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353528/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc8e6cc1-8bf4-43d0-ac9d-c60bf9cfe5dc/dc8e6cc1-8bf4-43d0-ac9d-c60bf9cfe5dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc8e6cc1-8bf4-43d0-ac9d-c60bf9cfe5dc/dc8e6cc1-8bf4-43d0-ac9d-c60bf9cfe5dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc8e6cc1-8bf4-43d0-ac9d-c60bf9cfe5dc/dc8e6cc1-8bf4-43d0-ac9d-c60bf9cfe5dc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61353483</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353483</guid><pubDate>Fri, 07 Mar 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353483/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40369107-722b-4149-849a-416ce335206e/40369107-722b-4149-849a-416ce335206e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40369107-722b-4149-849a-416ce335206e/40369107-722b-4149-849a-416ce335206e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40369107-722b-4149-849a-416ce335206e/40369107-722b-4149-849a-416ce335206e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61353463</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353463</guid><pubDate>Thu, 06 Mar 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353463/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f3b6a1e-1e22-44e2-ad9c-0cf6d49affeb/1f3b6a1e-1e22-44e2-ad9c-0cf6d49affeb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f3b6a1e-1e22-44e2-ad9c-0cf6d49affeb/1f3b6a1e-1e22-44e2-ad9c-0cf6d49affeb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f3b6a1e-1e22-44e2-ad9c-0cf6d49affeb/1f3b6a1e-1e22-44e2-ad9c-0cf6d49affeb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61353425</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353425</guid><pubDate>Wed, 05 Mar 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353425/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61353420</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353420</guid><pubDate>Tue, 04 Mar 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353420/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61353342</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353342</guid><pubDate>Mon, 03 Mar 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353342/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61353323</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353323</guid><pubDate>Sun, 02 Mar 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353323/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fbaee80-9951-4672-908d-537f4be4c7a9/1fbaee80-9951-4672-908d-537f4be4c7a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fbaee80-9951-4672-908d-537f4be4c7a9/1fbaee80-9951-4672-908d-537f4be4c7a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fbaee80-9951-4672-908d-537f4be4c7a9/1fbaee80-9951-4672-908d-537f4be4c7a9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61353288</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353288</guid><pubDate>Sat, 01 Mar 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353288/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dddbf966-75f9-4aad-a53c-85d369eeb720/dddbf966-75f9-4aad-a53c-85d369eeb720.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dddbf966-75f9-4aad-a53c-85d369eeb720/dddbf966-75f9-4aad-a53c-85d369eeb720.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dddbf966-75f9-4aad-a53c-85d369eeb720/dddbf966-75f9-4aad-a53c-85d369eeb720.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61353279</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353279</guid><pubDate>Fri, 28 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353279/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61353263</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353263</guid><pubDate>Thu, 27 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353263/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d58badaa-7f09-4895-9151-72071dfa0b94/d58badaa-7f09-4895-9151-72071dfa0b94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d58badaa-7f09-4895-9151-72071dfa0b94/d58badaa-7f09-4895-9151-72071dfa0b94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d58badaa-7f09-4895-9151-72071dfa0b94/d58badaa-7f09-4895-9151-72071dfa0b94.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61353251</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353251</guid><pubDate>Wed, 26 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353251/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eed0d353-9ceb-4c5a-acb1-86470bf6a142/eed0d353-9ceb-4c5a-acb1-86470bf6a142.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eed0d353-9ceb-4c5a-acb1-86470bf6a142/eed0d353-9ceb-4c5a-acb1-86470bf6a142.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eed0d353-9ceb-4c5a-acb1-86470bf6a142/eed0d353-9ceb-4c5a-acb1-86470bf6a142.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61353183</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353183</guid><pubDate>Tue, 25 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353183/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61353171</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353171</guid><pubDate>Mon, 24 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353171/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b25da229-3dc8-4412-a005-9f974bda0cd5/b25da229-3dc8-4412-a005-9f974bda0cd5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b25da229-3dc8-4412-a005-9f974bda0cd5/b25da229-3dc8-4412-a005-9f974bda0cd5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b25da229-3dc8-4412-a005-9f974bda0cd5/b25da229-3dc8-4412-a005-9f974bda0cd5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--61353160</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353160</guid><pubDate>Sun, 23 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353160/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/531fef67-c6b0-430d-8197-9709a27df1bb/531fef67-c6b0-430d-8197-9709a27df1bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/531fef67-c6b0-430d-8197-9709a27df1bb/531fef67-c6b0-430d-8197-9709a27df1bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/531fef67-c6b0-430d-8197-9709a27df1bb/531fef67-c6b0-430d-8197-9709a27df1bb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61353145</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353145</guid><pubDate>Sat, 22 Feb 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353145/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ea3ef8d-8ec7-45f4-ab55-2b421afc3162/6ea3ef8d-8ec7-45f4-ab55-2b421afc3162.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ea3ef8d-8ec7-45f4-ab55-2b421afc3162/6ea3ef8d-8ec7-45f4-ab55-2b421afc3162.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ea3ef8d-8ec7-45f4-ab55-2b421afc3162/6ea3ef8d-8ec7-45f4-ab55-2b421afc3162.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61353040</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353040</guid><pubDate>Fri, 21 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353040/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d88b323-1140-4306-a409-4453f3f546f9/8d88b323-1140-4306-a409-4453f3f546f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d88b323-1140-4306-a409-4453f3f546f9/8d88b323-1140-4306-a409-4453f3f546f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d88b323-1140-4306-a409-4453f3f546f9/8d88b323-1140-4306-a409-4453f3f546f9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61353033</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353033</guid><pubDate>Thu, 20 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353033/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0ccf545-5fb0-4764-a571-4506480f0b30/c0ccf545-5fb0-4764-a571-4506480f0b30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0ccf545-5fb0-4764-a571-4506480f0b30/c0ccf545-5fb0-4764-a571-4506480f0b30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0ccf545-5fb0-4764-a571-4506480f0b30/c0ccf545-5fb0-4764-a571-4506480f0b30.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61353023</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353023</guid><pubDate>Wed, 19 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353023/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a41fe9d-5d32-482b-8246-449ef0c191cc/9a41fe9d-5d32-482b-8246-449ef0c191cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a41fe9d-5d32-482b-8246-449ef0c191cc/9a41fe9d-5d32-482b-8246-449ef0c191cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a41fe9d-5d32-482b-8246-449ef0c191cc/9a41fe9d-5d32-482b-8246-449ef0c191cc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61353015</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353015</guid><pubDate>Tue, 18 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353015/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/047e52df-aab2-409a-98d1-1476192c3eda/047e52df-aab2-409a-98d1-1476192c3eda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/047e52df-aab2-409a-98d1-1476192c3eda/047e52df-aab2-409a-98d1-1476192c3eda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/047e52df-aab2-409a-98d1-1476192c3eda/047e52df-aab2-409a-98d1-1476192c3eda.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61353008</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353008</guid><pubDate>Mon, 17 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353008/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/365b71fc-c5ad-4e0b-bab7-624a545c8cef/365b71fc-c5ad-4e0b-bab7-624a545c8cef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/365b71fc-c5ad-4e0b-bab7-624a545c8cef/365b71fc-c5ad-4e0b-bab7-624a545c8cef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/365b71fc-c5ad-4e0b-bab7-624a545c8cef/365b71fc-c5ad-4e0b-bab7-624a545c8cef.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61353000</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61353000</guid><pubDate>Sun, 16 Feb 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61353000/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61352993</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352993</guid><pubDate>Sat, 15 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352993/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a39e0f4-5a7c-499f-9d8a-ec29cc49cb5c/2a39e0f4-5a7c-499f-9d8a-ec29cc49cb5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a39e0f4-5a7c-499f-9d8a-ec29cc49cb5c/2a39e0f4-5a7c-499f-9d8a-ec29cc49cb5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a39e0f4-5a7c-499f-9d8a-ec29cc49cb5c/2a39e0f4-5a7c-499f-9d8a-ec29cc49cb5c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61352987</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352987</guid><pubDate>Fri, 14 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352987/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89422ef9-2cb8-4a90-9d1c-85ac74f41b5e/89422ef9-2cb8-4a90-9d1c-85ac74f41b5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89422ef9-2cb8-4a90-9d1c-85ac74f41b5e/89422ef9-2cb8-4a90-9d1c-85ac74f41b5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89422ef9-2cb8-4a90-9d1c-85ac74f41b5e/89422ef9-2cb8-4a90-9d1c-85ac74f41b5e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61352978</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352978</guid><pubDate>Thu, 13 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352978/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e470a5f-22dc-40e7-9655-b51b741628cf/5e470a5f-22dc-40e7-9655-b51b741628cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e470a5f-22dc-40e7-9655-b51b741628cf/5e470a5f-22dc-40e7-9655-b51b741628cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e470a5f-22dc-40e7-9655-b51b741628cf/5e470a5f-22dc-40e7-9655-b51b741628cf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61352968</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352968</guid><pubDate>Wed, 12 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352968/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/311ad9eb-dec4-40c8-b8ea-c4f5451e5c1f/311ad9eb-dec4-40c8-b8ea-c4f5451e5c1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/311ad9eb-dec4-40c8-b8ea-c4f5451e5c1f/311ad9eb-dec4-40c8-b8ea-c4f5451e5c1f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/311ad9eb-dec4-40c8-b8ea-c4f5451e5c1f/311ad9eb-dec4-40c8-b8ea-c4f5451e5c1f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61352898</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352898</guid><pubDate>Sun, 09 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352898/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/296f321c-de58-4272-9afc-d39a3b093eab/296f321c-de58-4272-9afc-d39a3b093eab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/296f321c-de58-4272-9afc-d39a3b093eab/296f321c-de58-4272-9afc-d39a3b093eab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/296f321c-de58-4272-9afc-d39a3b093eab/296f321c-de58-4272-9afc-d39a3b093eab.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61352837</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352837</guid><pubDate>Sat, 08 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352837/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dcdc9a9-785f-4e05-b54d-07462aa33aed/2dcdc9a9-785f-4e05-b54d-07462aa33aed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dcdc9a9-785f-4e05-b54d-07462aa33aed/2dcdc9a9-785f-4e05-b54d-07462aa33aed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dcdc9a9-785f-4e05-b54d-07462aa33aed/2dcdc9a9-785f-4e05-b54d-07462aa33aed.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61352753</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352753</guid><pubDate>Fri, 07 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352753/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e5e03fc-39c2-4442-8996-5c542f07d23d/0e5e03fc-39c2-4442-8996-5c542f07d23d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e5e03fc-39c2-4442-8996-5c542f07d23d/0e5e03fc-39c2-4442-8996-5c542f07d23d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e5e03fc-39c2-4442-8996-5c542f07d23d/0e5e03fc-39c2-4442-8996-5c542f07d23d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61352729</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352729</guid><pubDate>Thu, 06 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352729/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7263e413-a1fe-403a-aae5-5309772ba853/7263e413-a1fe-403a-aae5-5309772ba853.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7263e413-a1fe-403a-aae5-5309772ba853/7263e413-a1fe-403a-aae5-5309772ba853.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7263e413-a1fe-403a-aae5-5309772ba853/7263e413-a1fe-403a-aae5-5309772ba853.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61352716</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352716</guid><pubDate>Wed, 05 Feb 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352716/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d45058c-05d5-48e5-9da0-55232e4cfc2f/7d45058c-05d5-48e5-9da0-55232e4cfc2f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d45058c-05d5-48e5-9da0-55232e4cfc2f/7d45058c-05d5-48e5-9da0-55232e4cfc2f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d45058c-05d5-48e5-9da0-55232e4cfc2f/7d45058c-05d5-48e5-9da0-55232e4cfc2f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61352700</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352700</guid><pubDate>Tue, 04 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352700/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aecaabbe-fbf9-4907-83f3-ac8af866d659/aecaabbe-fbf9-4907-83f3-ac8af866d659.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aecaabbe-fbf9-4907-83f3-ac8af866d659/aecaabbe-fbf9-4907-83f3-ac8af866d659.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aecaabbe-fbf9-4907-83f3-ac8af866d659/aecaabbe-fbf9-4907-83f3-ac8af866d659.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61352669</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352669</guid><pubDate>Sun, 02 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352669/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bb2e3d7-9546-41fa-b3f5-34feb69c3dce/5bb2e3d7-9546-41fa-b3f5-34feb69c3dce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bb2e3d7-9546-41fa-b3f5-34feb69c3dce/5bb2e3d7-9546-41fa-b3f5-34feb69c3dce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bb2e3d7-9546-41fa-b3f5-34feb69c3dce/5bb2e3d7-9546-41fa-b3f5-34feb69c3dce.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61352644</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352644</guid><pubDate>Fri, 31 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352644/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/787e14ca-926a-4d74-9680-b585ebb19ea2/787e14ca-926a-4d74-9680-b585ebb19ea2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/787e14ca-926a-4d74-9680-b585ebb19ea2/787e14ca-926a-4d74-9680-b585ebb19ea2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/787e14ca-926a-4d74-9680-b585ebb19ea2/787e14ca-926a-4d74-9680-b585ebb19ea2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61352629</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352629</guid><pubDate>Thu, 30 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352629/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ea74c0b-49f5-4cea-b4b8-d1f0deea88f9/0ea74c0b-49f5-4cea-b4b8-d1f0deea88f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ea74c0b-49f5-4cea-b4b8-d1f0deea88f9/0ea74c0b-49f5-4cea-b4b8-d1f0deea88f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ea74c0b-49f5-4cea-b4b8-d1f0deea88f9/0ea74c0b-49f5-4cea-b4b8-d1f0deea88f9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61352617</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352617</guid><pubDate>Wed, 29 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352617/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aca3c12d-7850-4ab1-9e9d-3b6040da2ec5/aca3c12d-7850-4ab1-9e9d-3b6040da2ec5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aca3c12d-7850-4ab1-9e9d-3b6040da2ec5/aca3c12d-7850-4ab1-9e9d-3b6040da2ec5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aca3c12d-7850-4ab1-9e9d-3b6040da2ec5/aca3c12d-7850-4ab1-9e9d-3b6040da2ec5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--61352606</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352606</guid><pubDate>Tue, 28 Jan 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352606/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05f12572-eca3-488f-86bb-c1bfe9e850d7/05f12572-eca3-488f-86bb-c1bfe9e850d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05f12572-eca3-488f-86bb-c1bfe9e850d7/05f12572-eca3-488f-86bb-c1bfe9e850d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05f12572-eca3-488f-86bb-c1bfe9e850d7/05f12572-eca3-488f-86bb-c1bfe9e850d7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61352597</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352597</guid><pubDate>Mon, 27 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352597/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61352586</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352586</guid><pubDate>Sun, 26 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352586/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffbc1a73-6bfb-4f0e-8b4f-6e1261394d79/ffbc1a73-6bfb-4f0e-8b4f-6e1261394d79.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffbc1a73-6bfb-4f0e-8b4f-6e1261394d79/ffbc1a73-6bfb-4f0e-8b4f-6e1261394d79.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffbc1a73-6bfb-4f0e-8b4f-6e1261394d79/ffbc1a73-6bfb-4f0e-8b4f-6e1261394d79.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61352574</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352574</guid><pubDate>Sat, 25 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352574/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaeeb0f9-1c43-4481-a44d-8fefe4df7f25/eaeeb0f9-1c43-4481-a44d-8fefe4df7f25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaeeb0f9-1c43-4481-a44d-8fefe4df7f25/eaeeb0f9-1c43-4481-a44d-8fefe4df7f25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaeeb0f9-1c43-4481-a44d-8fefe4df7f25/eaeeb0f9-1c43-4481-a44d-8fefe4df7f25.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61352558</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352558</guid><pubDate>Fri, 24 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352558/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a31fb847-7e1b-40d3-9fa8-be5f7af45d7b/a31fb847-7e1b-40d3-9fa8-be5f7af45d7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a31fb847-7e1b-40d3-9fa8-be5f7af45d7b/a31fb847-7e1b-40d3-9fa8-be5f7af45d7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a31fb847-7e1b-40d3-9fa8-be5f7af45d7b/a31fb847-7e1b-40d3-9fa8-be5f7af45d7b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61352542</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352542</guid><pubDate>Thu, 23 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352542/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78ecb1c3-b803-442d-b19a-352610536b09/78ecb1c3-b803-442d-b19a-352610536b09.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78ecb1c3-b803-442d-b19a-352610536b09/78ecb1c3-b803-442d-b19a-352610536b09.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78ecb1c3-b803-442d-b19a-352610536b09/78ecb1c3-b803-442d-b19a-352610536b09.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61352534</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352534</guid><pubDate>Wed, 22 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352534/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/051a8a10-3991-4d55-b1eb-744b81e84f1c/051a8a10-3991-4d55-b1eb-744b81e84f1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/051a8a10-3991-4d55-b1eb-744b81e84f1c/051a8a10-3991-4d55-b1eb-744b81e84f1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/051a8a10-3991-4d55-b1eb-744b81e84f1c/051a8a10-3991-4d55-b1eb-744b81e84f1c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61352478</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352478</guid><pubDate>Tue, 21 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352478/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66968f6c-eeb1-4210-a128-c0a92045514c/66968f6c-eeb1-4210-a128-c0a92045514c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66968f6c-eeb1-4210-a128-c0a92045514c/66968f6c-eeb1-4210-a128-c0a92045514c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66968f6c-eeb1-4210-a128-c0a92045514c/66968f6c-eeb1-4210-a128-c0a92045514c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61352469</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352469</guid><pubDate>Mon, 20 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352469/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b48a7d9c-da59-4433-9695-783a547d3978/b48a7d9c-da59-4433-9695-783a547d3978.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b48a7d9c-da59-4433-9695-783a547d3978/b48a7d9c-da59-4433-9695-783a547d3978.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b48a7d9c-da59-4433-9695-783a547d3978/b48a7d9c-da59-4433-9695-783a547d3978.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61352464</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352464</guid><pubDate>Sun, 19 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352464/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/feb99a69-4f8c-43d0-8b0d-2ca066109106/feb99a69-4f8c-43d0-8b0d-2ca066109106.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/feb99a69-4f8c-43d0-8b0d-2ca066109106/feb99a69-4f8c-43d0-8b0d-2ca066109106.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/feb99a69-4f8c-43d0-8b0d-2ca066109106/feb99a69-4f8c-43d0-8b0d-2ca066109106.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61352456</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352456</guid><pubDate>Sat, 18 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352456/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd26151e-9691-45e3-86b5-81ce44e43484/bd26151e-9691-45e3-86b5-81ce44e43484.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd26151e-9691-45e3-86b5-81ce44e43484/bd26151e-9691-45e3-86b5-81ce44e43484.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd26151e-9691-45e3-86b5-81ce44e43484/bd26151e-9691-45e3-86b5-81ce44e43484.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61352451</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352451</guid><pubDate>Fri, 17 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352451/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fdfabc2-7d3c-4cbf-8d0f-6d37919ae352/7fdfabc2-7d3c-4cbf-8d0f-6d37919ae352.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fdfabc2-7d3c-4cbf-8d0f-6d37919ae352/7fdfabc2-7d3c-4cbf-8d0f-6d37919ae352.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fdfabc2-7d3c-4cbf-8d0f-6d37919ae352/7fdfabc2-7d3c-4cbf-8d0f-6d37919ae352.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61352445</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352445</guid><pubDate>Thu, 16 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352445/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f008f97-cad7-43a3-b8a9-1631aa915081/1f008f97-cad7-43a3-b8a9-1631aa915081.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f008f97-cad7-43a3-b8a9-1631aa915081/1f008f97-cad7-43a3-b8a9-1631aa915081.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f008f97-cad7-43a3-b8a9-1631aa915081/1f008f97-cad7-43a3-b8a9-1631aa915081.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61352439</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352439</guid><pubDate>Wed, 15 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352439/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83395f3f-a3cc-4c7e-8793-19925975a583/83395f3f-a3cc-4c7e-8793-19925975a583.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83395f3f-a3cc-4c7e-8793-19925975a583/83395f3f-a3cc-4c7e-8793-19925975a583.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83395f3f-a3cc-4c7e-8793-19925975a583/83395f3f-a3cc-4c7e-8793-19925975a583.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61352431</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352431</guid><pubDate>Tue, 14 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352431/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1bc185c-3687-4d4c-96e5-4ec4272199be/b1bc185c-3687-4d4c-96e5-4ec4272199be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1bc185c-3687-4d4c-96e5-4ec4272199be/b1bc185c-3687-4d4c-96e5-4ec4272199be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1bc185c-3687-4d4c-96e5-4ec4272199be/b1bc185c-3687-4d4c-96e5-4ec4272199be.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61352424</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352424</guid><pubDate>Mon, 13 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352424/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce9a5b82-2324-47a4-9c79-3c5190eb9dbc/ce9a5b82-2324-47a4-9c79-3c5190eb9dbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce9a5b82-2324-47a4-9c79-3c5190eb9dbc/ce9a5b82-2324-47a4-9c79-3c5190eb9dbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce9a5b82-2324-47a4-9c79-3c5190eb9dbc/ce9a5b82-2324-47a4-9c79-3c5190eb9dbc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61352415</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352415</guid><pubDate>Sun, 12 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352415/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3affa6de-9ff9-4d39-bff0-b5d35662f2b1/3affa6de-9ff9-4d39-bff0-b5d35662f2b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3affa6de-9ff9-4d39-bff0-b5d35662f2b1/3affa6de-9ff9-4d39-bff0-b5d35662f2b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3affa6de-9ff9-4d39-bff0-b5d35662f2b1/3affa6de-9ff9-4d39-bff0-b5d35662f2b1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61352389</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352389</guid><pubDate>Sat, 11 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352389/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e5fd4b7-590f-4139-bfb1-3a93062bc5ec/5e5fd4b7-590f-4139-bfb1-3a93062bc5ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e5fd4b7-590f-4139-bfb1-3a93062bc5ec/5e5fd4b7-590f-4139-bfb1-3a93062bc5ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e5fd4b7-590f-4139-bfb1-3a93062bc5ec/5e5fd4b7-590f-4139-bfb1-3a93062bc5ec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61352359</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352359</guid><pubDate>Fri, 10 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352359/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cebe7103-9bb7-4617-80ce-e112506a35ca/cebe7103-9bb7-4617-80ce-e112506a35ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cebe7103-9bb7-4617-80ce-e112506a35ca/cebe7103-9bb7-4617-80ce-e112506a35ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cebe7103-9bb7-4617-80ce-e112506a35ca/cebe7103-9bb7-4617-80ce-e112506a35ca.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61352351</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352351</guid><pubDate>Thu, 09 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352351/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1821285f-9e56-4489-bd2e-975ff674b41c/1821285f-9e56-4489-bd2e-975ff674b41c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1821285f-9e56-4489-bd2e-975ff674b41c/1821285f-9e56-4489-bd2e-975ff674b41c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1821285f-9e56-4489-bd2e-975ff674b41c/1821285f-9e56-4489-bd2e-975ff674b41c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61352346</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352346</guid><pubDate>Wed, 08 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352346/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/790674a9-e6fb-4988-a5f2-6f966305742e/790674a9-e6fb-4988-a5f2-6f966305742e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/790674a9-e6fb-4988-a5f2-6f966305742e/790674a9-e6fb-4988-a5f2-6f966305742e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/790674a9-e6fb-4988-a5f2-6f966305742e/790674a9-e6fb-4988-a5f2-6f966305742e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61352332</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352332</guid><pubDate>Tue, 07 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352332/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4b2c788-10ec-46aa-929e-71fbeb1b5065/d4b2c788-10ec-46aa-929e-71fbeb1b5065.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4b2c788-10ec-46aa-929e-71fbeb1b5065/d4b2c788-10ec-46aa-929e-71fbeb1b5065.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4b2c788-10ec-46aa-929e-71fbeb1b5065/d4b2c788-10ec-46aa-929e-71fbeb1b5065.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61352323</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352323</guid><pubDate>Mon, 06 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352323/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/249ae81f-138e-491a-a1c8-930c10483035/249ae81f-138e-491a-a1c8-930c10483035.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/249ae81f-138e-491a-a1c8-930c10483035/249ae81f-138e-491a-a1c8-930c10483035.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/249ae81f-138e-491a-a1c8-930c10483035/249ae81f-138e-491a-a1c8-930c10483035.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61352305</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352305</guid><pubDate>Sun, 05 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352305/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61352281</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352281</guid><pubDate>Sat, 04 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352281/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/545d8007-b6b4-427c-aff6-9ce6e775861e/545d8007-b6b4-427c-aff6-9ce6e775861e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/545d8007-b6b4-427c-aff6-9ce6e775861e/545d8007-b6b4-427c-aff6-9ce6e775861e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/545d8007-b6b4-427c-aff6-9ce6e775861e/545d8007-b6b4-427c-aff6-9ce6e775861e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61352261</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352261</guid><pubDate>Fri, 03 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352261/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f407793-2926-4e68-8ba2-f946566c7ac3/9f407793-2926-4e68-8ba2-f946566c7ac3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f407793-2926-4e68-8ba2-f946566c7ac3/9f407793-2926-4e68-8ba2-f946566c7ac3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f407793-2926-4e68-8ba2-f946566c7ac3/9f407793-2926-4e68-8ba2-f946566c7ac3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61352219</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352219</guid><pubDate>Wed, 01 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352219/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cafe6f5e-26f6-4ceb-8304-3b592771bca6/cafe6f5e-26f6-4ceb-8304-3b592771bca6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cafe6f5e-26f6-4ceb-8304-3b592771bca6/cafe6f5e-26f6-4ceb-8304-3b592771bca6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cafe6f5e-26f6-4ceb-8304-3b592771bca6/cafe6f5e-26f6-4ceb-8304-3b592771bca6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61352208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352208</guid><pubDate>Tue, 31 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352208/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f6892be-a4ad-4ad2-b529-cd1fa0adc6cf/2f6892be-a4ad-4ad2-b529-cd1fa0adc6cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f6892be-a4ad-4ad2-b529-cd1fa0adc6cf/2f6892be-a4ad-4ad2-b529-cd1fa0adc6cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f6892be-a4ad-4ad2-b529-cd1fa0adc6cf/2f6892be-a4ad-4ad2-b529-cd1fa0adc6cf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61352187</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352187</guid><pubDate>Mon, 30 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352187/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eaef17c-8e78-404b-870a-75de133eac3c/8eaef17c-8e78-404b-870a-75de133eac3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eaef17c-8e78-404b-870a-75de133eac3c/8eaef17c-8e78-404b-870a-75de133eac3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eaef17c-8e78-404b-870a-75de133eac3c/8eaef17c-8e78-404b-870a-75de133eac3c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61352162</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352162</guid><pubDate>Sun, 29 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352162/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37a12d51-64c3-41ca-94ff-58e83541e3ec/37a12d51-64c3-41ca-94ff-58e83541e3ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37a12d51-64c3-41ca-94ff-58e83541e3ec/37a12d51-64c3-41ca-94ff-58e83541e3ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37a12d51-64c3-41ca-94ff-58e83541e3ec/37a12d51-64c3-41ca-94ff-58e83541e3ec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61352138</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352138</guid><pubDate>Sat, 28 Dec 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352138/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eac329f0-e722-456e-9a30-8f8c5d6db99c/eac329f0-e722-456e-9a30-8f8c5d6db99c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eac329f0-e722-456e-9a30-8f8c5d6db99c/eac329f0-e722-456e-9a30-8f8c5d6db99c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eac329f0-e722-456e-9a30-8f8c5d6db99c/eac329f0-e722-456e-9a30-8f8c5d6db99c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61352110</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352110</guid><pubDate>Fri, 27 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352110/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e56beae7-054b-4490-a23c-5ddc585ec7aa/e56beae7-054b-4490-a23c-5ddc585ec7aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e56beae7-054b-4490-a23c-5ddc585ec7aa/e56beae7-054b-4490-a23c-5ddc585ec7aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e56beae7-054b-4490-a23c-5ddc585ec7aa/e56beae7-054b-4490-a23c-5ddc585ec7aa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61352096</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352096</guid><pubDate>Thu, 26 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352096/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bff4d58-c3d3-419b-9775-480378eef1a1/6bff4d58-c3d3-419b-9775-480378eef1a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bff4d58-c3d3-419b-9775-480378eef1a1/6bff4d58-c3d3-419b-9775-480378eef1a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bff4d58-c3d3-419b-9775-480378eef1a1/6bff4d58-c3d3-419b-9775-480378eef1a1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61352079</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352079</guid><pubDate>Wed, 25 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352079/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/014f52bd-1e13-4e53-a634-8199a78225b8/014f52bd-1e13-4e53-a634-8199a78225b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/014f52bd-1e13-4e53-a634-8199a78225b8/014f52bd-1e13-4e53-a634-8199a78225b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/014f52bd-1e13-4e53-a634-8199a78225b8/014f52bd-1e13-4e53-a634-8199a78225b8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61352059</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352059</guid><pubDate>Tue, 24 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352059/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a4aa1a5-5d85-445f-99e9-c4906f350dac/5a4aa1a5-5d85-445f-99e9-c4906f350dac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a4aa1a5-5d85-445f-99e9-c4906f350dac/5a4aa1a5-5d85-445f-99e9-c4906f350dac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a4aa1a5-5d85-445f-99e9-c4906f350dac/5a4aa1a5-5d85-445f-99e9-c4906f350dac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61352038</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352038</guid><pubDate>Mon, 23 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352038/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f85e34eb-d96b-4de4-89c1-83790c7bcbf0/f85e34eb-d96b-4de4-89c1-83790c7bcbf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f85e34eb-d96b-4de4-89c1-83790c7bcbf0/f85e34eb-d96b-4de4-89c1-83790c7bcbf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f85e34eb-d96b-4de4-89c1-83790c7bcbf0/f85e34eb-d96b-4de4-89c1-83790c7bcbf0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61352028</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352028</guid><pubDate>Sun, 22 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352028/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--61352021</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352021</guid><pubDate>Sat, 21 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352021/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91116a44-f5d4-4f58-8816-4069168217a3/91116a44-f5d4-4f58-8816-4069168217a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91116a44-f5d4-4f58-8816-4069168217a3/91116a44-f5d4-4f58-8816-4069168217a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91116a44-f5d4-4f58-8816-4069168217a3/91116a44-f5d4-4f58-8816-4069168217a3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61352016</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352016</guid><pubDate>Fri, 20 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352016/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52f4ca5f-2eec-4307-b324-b52bc6916f0a/52f4ca5f-2eec-4307-b324-b52bc6916f0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52f4ca5f-2eec-4307-b324-b52bc6916f0a/52f4ca5f-2eec-4307-b324-b52bc6916f0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52f4ca5f-2eec-4307-b324-b52bc6916f0a/52f4ca5f-2eec-4307-b324-b52bc6916f0a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61352012</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352012</guid><pubDate>Thu, 19 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352012/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d425f167-6068-4e85-9af6-123c031078f3/d425f167-6068-4e85-9af6-123c031078f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d425f167-6068-4e85-9af6-123c031078f3/d425f167-6068-4e85-9af6-123c031078f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d425f167-6068-4e85-9af6-123c031078f3/d425f167-6068-4e85-9af6-123c031078f3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61352001</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61352001</guid><pubDate>Wed, 18 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61352001/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfb6f747-ad8b-4616-a9cc-40e5f0838a4b/dfb6f747-ad8b-4616-a9cc-40e5f0838a4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfb6f747-ad8b-4616-a9cc-40e5f0838a4b/dfb6f747-ad8b-4616-a9cc-40e5f0838a4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfb6f747-ad8b-4616-a9cc-40e5f0838a4b/dfb6f747-ad8b-4616-a9cc-40e5f0838a4b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61351994</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351994</guid><pubDate>Tue, 17 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351994/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61351986</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351986</guid><pubDate>Mon, 16 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351986/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5774aac8-23f6-4698-952b-ef930a075d80/5774aac8-23f6-4698-952b-ef930a075d80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5774aac8-23f6-4698-952b-ef930a075d80/5774aac8-23f6-4698-952b-ef930a075d80.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5774aac8-23f6-4698-952b-ef930a075d80/5774aac8-23f6-4698-952b-ef930a075d80.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--61351972</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351972</guid><pubDate>Sun, 15 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351972/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d012154-fb5a-457d-9668-fdbe491492b7/5d012154-fb5a-457d-9668-fdbe491492b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d012154-fb5a-457d-9668-fdbe491492b7/5d012154-fb5a-457d-9668-fdbe491492b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d012154-fb5a-457d-9668-fdbe491492b7/5d012154-fb5a-457d-9668-fdbe491492b7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--61351966</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351966</guid><pubDate>Sat, 14 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351966/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/658c6c78-5153-44ab-9aff-14a8ae8ea555/658c6c78-5153-44ab-9aff-14a8ae8ea555.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/658c6c78-5153-44ab-9aff-14a8ae8ea555/658c6c78-5153-44ab-9aff-14a8ae8ea555.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/658c6c78-5153-44ab-9aff-14a8ae8ea555/658c6c78-5153-44ab-9aff-14a8ae8ea555.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--61351955</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351955</guid><pubDate>Fri, 13 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351955/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/28207397-92d4-4b5a-b190-202108799840/28207397-92d4-4b5a-b190-202108799840.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28207397-92d4-4b5a-b190-202108799840/28207397-92d4-4b5a-b190-202108799840.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28207397-92d4-4b5a-b190-202108799840/28207397-92d4-4b5a-b190-202108799840.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61351886</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351886</guid><pubDate>Wed, 11 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351886/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2733dad5-f33d-4296-9746-4c4f7517cd2e/2733dad5-f33d-4296-9746-4c4f7517cd2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2733dad5-f33d-4296-9746-4c4f7517cd2e/2733dad5-f33d-4296-9746-4c4f7517cd2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2733dad5-f33d-4296-9746-4c4f7517cd2e/2733dad5-f33d-4296-9746-4c4f7517cd2e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--61351875</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351875</guid><pubDate>Tue, 10 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351875/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4613dc3-b920-41fc-9b9c-6e048cb55048/e4613dc3-b920-41fc-9b9c-6e048cb55048.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4613dc3-b920-41fc-9b9c-6e048cb55048/e4613dc3-b920-41fc-9b9c-6e048cb55048.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4613dc3-b920-41fc-9b9c-6e048cb55048/e4613dc3-b920-41fc-9b9c-6e048cb55048.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--61351866</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351866</guid><pubDate>Mon, 09 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351866/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67afbcbd-579e-49e6-a478-f0a629a482e6/67afbcbd-579e-49e6-a478-f0a629a482e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67afbcbd-579e-49e6-a478-f0a629a482e6/67afbcbd-579e-49e6-a478-f0a629a482e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67afbcbd-579e-49e6-a478-f0a629a482e6/67afbcbd-579e-49e6-a478-f0a629a482e6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--61351853</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351853</guid><pubDate>Sun, 08 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351853/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bca0f0b-4c3b-4dc0-a869-7aa206a5c545/9bca0f0b-4c3b-4dc0-a869-7aa206a5c545.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bca0f0b-4c3b-4dc0-a869-7aa206a5c545/9bca0f0b-4c3b-4dc0-a869-7aa206a5c545.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bca0f0b-4c3b-4dc0-a869-7aa206a5c545/9bca0f0b-4c3b-4dc0-a869-7aa206a5c545.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--61351818</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351818</guid><pubDate>Sat, 07 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351818/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e92c3a8d-eb8f-4e48-8262-7f6d39ffc31a/e92c3a8d-eb8f-4e48-8262-7f6d39ffc31a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e92c3a8d-eb8f-4e48-8262-7f6d39ffc31a/e92c3a8d-eb8f-4e48-8262-7f6d39ffc31a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e92c3a8d-eb8f-4e48-8262-7f6d39ffc31a/e92c3a8d-eb8f-4e48-8262-7f6d39ffc31a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61351760</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351760</guid><pubDate>Fri, 06 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351760/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c67db168-58df-4b75-b6b6-8e04f6e973a0/c67db168-58df-4b75-b6b6-8e04f6e973a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c67db168-58df-4b75-b6b6-8e04f6e973a0/c67db168-58df-4b75-b6b6-8e04f6e973a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c67db168-58df-4b75-b6b6-8e04f6e973a0/c67db168-58df-4b75-b6b6-8e04f6e973a0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--61351750</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351750</guid><pubDate>Thu, 05 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351750/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/613b8511-1559-4510-a43c-194be9070d8d/613b8511-1559-4510-a43c-194be9070d8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/613b8511-1559-4510-a43c-194be9070d8d/613b8511-1559-4510-a43c-194be9070d8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/613b8511-1559-4510-a43c-194be9070d8d/613b8511-1559-4510-a43c-194be9070d8d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61351739</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351739</guid><pubDate>Wed, 04 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351739/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1936906d-d41a-4ab6-bd82-2274757f6346/1936906d-d41a-4ab6-bd82-2274757f6346.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1936906d-d41a-4ab6-bd82-2274757f6346/1936906d-d41a-4ab6-bd82-2274757f6346.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1936906d-d41a-4ab6-bd82-2274757f6346/1936906d-d41a-4ab6-bd82-2274757f6346.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--61351725</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351725</guid><pubDate>Tue, 03 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351725/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ba39e0c-26ab-4f13-9f0a-13c88623861c/7ba39e0c-26ab-4f13-9f0a-13c88623861c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ba39e0c-26ab-4f13-9f0a-13c88623861c/7ba39e0c-26ab-4f13-9f0a-13c88623861c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ba39e0c-26ab-4f13-9f0a-13c88623861c/7ba39e0c-26ab-4f13-9f0a-13c88623861c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61351686</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351686</guid><pubDate>Sun, 01 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351686/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d65592d0-59e4-4e9d-a6e9-5286c4a38e17/d65592d0-59e4-4e9d-a6e9-5286c4a38e17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d65592d0-59e4-4e9d-a6e9-5286c4a38e17/d65592d0-59e4-4e9d-a6e9-5286c4a38e17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d65592d0-59e4-4e9d-a6e9-5286c4a38e17/d65592d0-59e4-4e9d-a6e9-5286c4a38e17.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61351676</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351676</guid><pubDate>Sat, 30 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351676/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/803f0ffe-18e3-43e4-9aa3-06963941fca2/803f0ffe-18e3-43e4-9aa3-06963941fca2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/803f0ffe-18e3-43e4-9aa3-06963941fca2/803f0ffe-18e3-43e4-9aa3-06963941fca2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/803f0ffe-18e3-43e4-9aa3-06963941fca2/803f0ffe-18e3-43e4-9aa3-06963941fca2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--61351662</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351662</guid><pubDate>Fri, 29 Nov 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351662/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7e67702-f374-4ba9-9d50-ef52fd3a05bd/d7e67702-f374-4ba9-9d50-ef52fd3a05bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7e67702-f374-4ba9-9d50-ef52fd3a05bd/d7e67702-f374-4ba9-9d50-ef52fd3a05bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7e67702-f374-4ba9-9d50-ef52fd3a05bd/d7e67702-f374-4ba9-9d50-ef52fd3a05bd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--61351643</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351643</guid><pubDate>Thu, 28 Nov 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351643/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f2ca932-1290-4657-8058-4edff274bb4b/0f2ca932-1290-4657-8058-4edff274bb4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f2ca932-1290-4657-8058-4edff274bb4b/0f2ca932-1290-4657-8058-4edff274bb4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f2ca932-1290-4657-8058-4edff274bb4b/0f2ca932-1290-4657-8058-4edff274bb4b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--61351526</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351526</guid><pubDate>Wed, 27 Nov 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351526/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d724e85-c05d-4708-9041-4237f2a321e1/2d724e85-c05d-4708-9041-4237f2a321e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d724e85-c05d-4708-9041-4237f2a321e1/2d724e85-c05d-4708-9041-4237f2a321e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d724e85-c05d-4708-9041-4237f2a321e1/2d724e85-c05d-4708-9041-4237f2a321e1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--61351456</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351456</guid><pubDate>Tue, 26 Nov 2024 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351456/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e32ce3ac-b7c8-4db9-b45d-53e3fb83f0eb/e32ce3ac-b7c8-4db9-b45d-53e3fb83f0eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e32ce3ac-b7c8-4db9-b45d-53e3fb83f0eb/e32ce3ac-b7c8-4db9-b45d-53e3fb83f0eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e32ce3ac-b7c8-4db9-b45d-53e3fb83f0eb/e32ce3ac-b7c8-4db9-b45d-53e3fb83f0eb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--61351448</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351448</guid><pubDate>Mon, 25 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351448/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fafe1a9-75c7-4688-9725-c36538516b62/7fafe1a9-75c7-4688-9725-c36538516b62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fafe1a9-75c7-4688-9725-c36538516b62/7fafe1a9-75c7-4688-9725-c36538516b62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fafe1a9-75c7-4688-9725-c36538516b62/7fafe1a9-75c7-4688-9725-c36538516b62.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61351433</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351433</guid><pubDate>Sun, 24 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351433/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ead0877-76c5-430c-a98b-39a14fe7f5a5/7ead0877-76c5-430c-a98b-39a14fe7f5a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ead0877-76c5-430c-a98b-39a14fe7f5a5/7ead0877-76c5-430c-a98b-39a14fe7f5a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ead0877-76c5-430c-a98b-39a14fe7f5a5/7ead0877-76c5-430c-a98b-39a14fe7f5a5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--61351425</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351425</guid><pubDate>Sat, 23 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351425/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b7d9466-26c2-42b7-9ec3-3deab1ff1212/3b7d9466-26c2-42b7-9ec3-3deab1ff1212.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b7d9466-26c2-42b7-9ec3-3deab1ff1212/3b7d9466-26c2-42b7-9ec3-3deab1ff1212.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b7d9466-26c2-42b7-9ec3-3deab1ff1212/3b7d9466-26c2-42b7-9ec3-3deab1ff1212.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--61351414</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351414</guid><pubDate>Fri, 22 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351414/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c3d7de4-f993-4a7d-adff-fa3f755b9378/3c3d7de4-f993-4a7d-adff-fa3f755b9378.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c3d7de4-f993-4a7d-adff-fa3f755b9378/3c3d7de4-f993-4a7d-adff-fa3f755b9378.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c3d7de4-f993-4a7d-adff-fa3f755b9378/3c3d7de4-f993-4a7d-adff-fa3f755b9378.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--61351395</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351395</guid><pubDate>Thu, 21 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351395/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a38cab5-e6b4-437a-a288-e8a49592e2f1/0a38cab5-e6b4-437a-a288-e8a49592e2f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a38cab5-e6b4-437a-a288-e8a49592e2f1/0a38cab5-e6b4-437a-a288-e8a49592e2f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a38cab5-e6b4-437a-a288-e8a49592e2f1/0a38cab5-e6b4-437a-a288-e8a49592e2f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61351375</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351375</guid><pubDate>Wed, 20 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351375/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d7546de-0294-4477-9ce4-a0d71c2ff311/5d7546de-0294-4477-9ce4-a0d71c2ff311.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d7546de-0294-4477-9ce4-a0d71c2ff311/5d7546de-0294-4477-9ce4-a0d71c2ff311.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d7546de-0294-4477-9ce4-a0d71c2ff311/5d7546de-0294-4477-9ce4-a0d71c2ff311.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--61351262</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351262</guid><pubDate>Tue, 19 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351262/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63e8f8af-e60b-4062-931a-f2b3024aece6/63e8f8af-e60b-4062-931a-f2b3024aece6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63e8f8af-e60b-4062-931a-f2b3024aece6/63e8f8af-e60b-4062-931a-f2b3024aece6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63e8f8af-e60b-4062-931a-f2b3024aece6/63e8f8af-e60b-4062-931a-f2b3024aece6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61351217</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351217</guid><pubDate>Mon, 18 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351217/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--61351206</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351206</guid><pubDate>Sun, 17 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351206/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/906cfccc-025b-4cd7-a3cd-67b18c2bfc60/906cfccc-025b-4cd7-a3cd-67b18c2bfc60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/906cfccc-025b-4cd7-a3cd-67b18c2bfc60/906cfccc-025b-4cd7-a3cd-67b18c2bfc60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/906cfccc-025b-4cd7-a3cd-67b18c2bfc60/906cfccc-025b-4cd7-a3cd-67b18c2bfc60.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--61351187</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351187</guid><pubDate>Sat, 16 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351187/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ce961be-6152-4ad4-ae92-7e392379b134/5ce961be-6152-4ad4-ae92-7e392379b134.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ce961be-6152-4ad4-ae92-7e392379b134/5ce961be-6152-4ad4-ae92-7e392379b134.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ce961be-6152-4ad4-ae92-7e392379b134/5ce961be-6152-4ad4-ae92-7e392379b134.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--61351082</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351082</guid><pubDate>Fri, 15 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351082/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cbe13b6-ba4d-46aa-b1a4-36d3be988526/1cbe13b6-ba4d-46aa-b1a4-36d3be988526.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cbe13b6-ba4d-46aa-b1a4-36d3be988526/1cbe13b6-ba4d-46aa-b1a4-36d3be988526.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cbe13b6-ba4d-46aa-b1a4-36d3be988526/1cbe13b6-ba4d-46aa-b1a4-36d3be988526.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--61351076</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351076</guid><pubDate>Thu, 14 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351076/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/364769ec-b169-4522-b438-7089d87c9103/364769ec-b169-4522-b438-7089d87c9103.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/364769ec-b169-4522-b438-7089d87c9103/364769ec-b169-4522-b438-7089d87c9103.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/364769ec-b169-4522-b438-7089d87c9103/364769ec-b169-4522-b438-7089d87c9103.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--61351031</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351031</guid><pubDate>Wed, 13 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351031/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea6d8c93-a4f4-4d40-8312-5cbfedcac7e5/ea6d8c93-a4f4-4d40-8312-5cbfedcac7e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea6d8c93-a4f4-4d40-8312-5cbfedcac7e5/ea6d8c93-a4f4-4d40-8312-5cbfedcac7e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea6d8c93-a4f4-4d40-8312-5cbfedcac7e5/ea6d8c93-a4f4-4d40-8312-5cbfedcac7e5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--61351013</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351013</guid><pubDate>Tue, 12 Nov 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351013/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9329829-e378-4716-8844-b685fa80a30d/e9329829-e378-4716-8844-b685fa80a30d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9329829-e378-4716-8844-b685fa80a30d/e9329829-e378-4716-8844-b685fa80a30d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9329829-e378-4716-8844-b685fa80a30d/e9329829-e378-4716-8844-b685fa80a30d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--61351001</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61351001</guid><pubDate>Mon, 11 Nov 2024 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61351001/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aa9fb75-b425-4203-85f1-e2ecb0b0f19f/4aa9fb75-b425-4203-85f1-e2ecb0b0f19f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aa9fb75-b425-4203-85f1-e2ecb0b0f19f/4aa9fb75-b425-4203-85f1-e2ecb0b0f19f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aa9fb75-b425-4203-85f1-e2ecb0b0f19f/4aa9fb75-b425-4203-85f1-e2ecb0b0f19f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--61350990</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350990</guid><pubDate>Sun, 10 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350990/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fea8ce0-0b92-4bf4-a753-d475d7d80294/6fea8ce0-0b92-4bf4-a753-d475d7d80294.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fea8ce0-0b92-4bf4-a753-d475d7d80294/6fea8ce0-0b92-4bf4-a753-d475d7d80294.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fea8ce0-0b92-4bf4-a753-d475d7d80294/6fea8ce0-0b92-4bf4-a753-d475d7d80294.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--61350979</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350979</guid><pubDate>Sat, 09 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350979/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7542d65c-d0e2-4b64-ad70-91a4b28f16f8/7542d65c-d0e2-4b64-ad70-91a4b28f16f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7542d65c-d0e2-4b64-ad70-91a4b28f16f8/7542d65c-d0e2-4b64-ad70-91a4b28f16f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7542d65c-d0e2-4b64-ad70-91a4b28f16f8/7542d65c-d0e2-4b64-ad70-91a4b28f16f8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61350964</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350964</guid><pubDate>Fri, 08 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350964/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d385d9b2-7cbf-41e5-b436-da8a14a8c0f0/d385d9b2-7cbf-41e5-b436-da8a14a8c0f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d385d9b2-7cbf-41e5-b436-da8a14a8c0f0/d385d9b2-7cbf-41e5-b436-da8a14a8c0f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d385d9b2-7cbf-41e5-b436-da8a14a8c0f0/d385d9b2-7cbf-41e5-b436-da8a14a8c0f0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61350945</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350945</guid><pubDate>Thu, 07 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350945/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/12fdd831-2741-405a-8cfe-fd20db7fa3ec/12fdd831-2741-405a-8cfe-fd20db7fa3ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12fdd831-2741-405a-8cfe-fd20db7fa3ec/12fdd831-2741-405a-8cfe-fd20db7fa3ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12fdd831-2741-405a-8cfe-fd20db7fa3ec/12fdd831-2741-405a-8cfe-fd20db7fa3ec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--61350890</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350890</guid><pubDate>Tue, 05 Nov 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350890/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5431899-8c85-4d0c-95d8-b047e4c694a4/b5431899-8c85-4d0c-95d8-b047e4c694a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5431899-8c85-4d0c-95d8-b047e4c694a4/b5431899-8c85-4d0c-95d8-b047e4c694a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5431899-8c85-4d0c-95d8-b047e4c694a4/b5431899-8c85-4d0c-95d8-b047e4c694a4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61350866</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350866</guid><pubDate>Mon, 04 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350866/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b985e3e-d7a8-42ae-aaf0-c54b55666757/6b985e3e-d7a8-42ae-aaf0-c54b55666757.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b985e3e-d7a8-42ae-aaf0-c54b55666757/6b985e3e-d7a8-42ae-aaf0-c54b55666757.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b985e3e-d7a8-42ae-aaf0-c54b55666757/6b985e3e-d7a8-42ae-aaf0-c54b55666757.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61350845</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350845</guid><pubDate>Sun, 03 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350845/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61350815</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350815</guid><pubDate>Sat, 02 Nov 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350815/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26291c5c-0bbf-4eef-bed7-0149859a6484/26291c5c-0bbf-4eef-bed7-0149859a6484.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26291c5c-0bbf-4eef-bed7-0149859a6484/26291c5c-0bbf-4eef-bed7-0149859a6484.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26291c5c-0bbf-4eef-bed7-0149859a6484/26291c5c-0bbf-4eef-bed7-0149859a6484.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61350756</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350756</guid><pubDate>Fri, 01 Nov 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350756/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccc711b2-1ba3-4372-b145-38aeffc528a8/ccc711b2-1ba3-4372-b145-38aeffc528a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccc711b2-1ba3-4372-b145-38aeffc528a8/ccc711b2-1ba3-4372-b145-38aeffc528a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccc711b2-1ba3-4372-b145-38aeffc528a8/ccc711b2-1ba3-4372-b145-38aeffc528a8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--61350741</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350741</guid><pubDate>Thu, 31 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350741/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec9a8cc5-5720-40bb-be81-9bf4f7fecf90/ec9a8cc5-5720-40bb-be81-9bf4f7fecf90.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec9a8cc5-5720-40bb-be81-9bf4f7fecf90/ec9a8cc5-5720-40bb-be81-9bf4f7fecf90.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec9a8cc5-5720-40bb-be81-9bf4f7fecf90/ec9a8cc5-5720-40bb-be81-9bf4f7fecf90.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--61350720</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350720</guid><pubDate>Wed, 30 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350720/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30b46f74-b973-4663-bc8e-53f2d5cd6052/30b46f74-b973-4663-bc8e-53f2d5cd6052.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30b46f74-b973-4663-bc8e-53f2d5cd6052/30b46f74-b973-4663-bc8e-53f2d5cd6052.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30b46f74-b973-4663-bc8e-53f2d5cd6052/30b46f74-b973-4663-bc8e-53f2d5cd6052.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--61350715</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350715</guid><pubDate>Tue, 29 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350715/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f31320a-3292-466e-b3d1-4a28a554fa5e/7f31320a-3292-466e-b3d1-4a28a554fa5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f31320a-3292-466e-b3d1-4a28a554fa5e/7f31320a-3292-466e-b3d1-4a28a554fa5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f31320a-3292-466e-b3d1-4a28a554fa5e/7f31320a-3292-466e-b3d1-4a28a554fa5e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--61350705</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350705</guid><pubDate>Mon, 28 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350705/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a917fdb-7c11-47db-8e02-96fd1287a677/9a917fdb-7c11-47db-8e02-96fd1287a677.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a917fdb-7c11-47db-8e02-96fd1287a677/9a917fdb-7c11-47db-8e02-96fd1287a677.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a917fdb-7c11-47db-8e02-96fd1287a677/9a917fdb-7c11-47db-8e02-96fd1287a677.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61350683</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350683</guid><pubDate>Sun, 27 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350683/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82e116ad-c20b-4592-b533-f56660c82198/82e116ad-c20b-4592-b533-f56660c82198.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82e116ad-c20b-4592-b533-f56660c82198/82e116ad-c20b-4592-b533-f56660c82198.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82e116ad-c20b-4592-b533-f56660c82198/82e116ad-c20b-4592-b533-f56660c82198.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--61350670</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350670</guid><pubDate>Sat, 26 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350670/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9c7bc83-6af9-4e86-b118-c2840e1e8387/d9c7bc83-6af9-4e86-b118-c2840e1e8387.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9c7bc83-6af9-4e86-b118-c2840e1e8387/d9c7bc83-6af9-4e86-b118-c2840e1e8387.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9c7bc83-6af9-4e86-b118-c2840e1e8387/d9c7bc83-6af9-4e86-b118-c2840e1e8387.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--61350453</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350453</guid><pubDate>Fri, 25 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350453/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d84356a5-5bce-4423-9b53-d8e8ec08df7a/d84356a5-5bce-4423-9b53-d8e8ec08df7a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d84356a5-5bce-4423-9b53-d8e8ec08df7a/d84356a5-5bce-4423-9b53-d8e8ec08df7a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d84356a5-5bce-4423-9b53-d8e8ec08df7a/d84356a5-5bce-4423-9b53-d8e8ec08df7a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--61350434</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350434</guid><pubDate>Thu, 24 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350434/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--61350413</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350413</guid><pubDate>Wed, 23 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350413/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/995212a5-ee61-4226-b496-e6647b9e5ba6/995212a5-ee61-4226-b496-e6647b9e5ba6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/995212a5-ee61-4226-b496-e6647b9e5ba6/995212a5-ee61-4226-b496-e6647b9e5ba6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/995212a5-ee61-4226-b496-e6647b9e5ba6/995212a5-ee61-4226-b496-e6647b9e5ba6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61350292</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350292</guid><pubDate>Tue, 22 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350292/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56cdefe0-554e-4928-938a-05fae7ed8338/56cdefe0-554e-4928-938a-05fae7ed8338.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56cdefe0-554e-4928-938a-05fae7ed8338/56cdefe0-554e-4928-938a-05fae7ed8338.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56cdefe0-554e-4928-938a-05fae7ed8338/56cdefe0-554e-4928-938a-05fae7ed8338.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--61350279</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350279</guid><pubDate>Mon, 21 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350279/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/600f4c0f-c650-437a-a4c0-07fe40351723/600f4c0f-c650-437a-a4c0-07fe40351723.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/600f4c0f-c650-437a-a4c0-07fe40351723/600f4c0f-c650-437a-a4c0-07fe40351723.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/600f4c0f-c650-437a-a4c0-07fe40351723/600f4c0f-c650-437a-a4c0-07fe40351723.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--61350265</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350265</guid><pubDate>Sun, 20 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350265/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed9e3953-f7bb-4500-a57a-87de86278255/ed9e3953-f7bb-4500-a57a-87de86278255.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed9e3953-f7bb-4500-a57a-87de86278255/ed9e3953-f7bb-4500-a57a-87de86278255.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed9e3953-f7bb-4500-a57a-87de86278255/ed9e3953-f7bb-4500-a57a-87de86278255.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61350251</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350251</guid><pubDate>Sat, 19 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350251/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--61350241</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350241</guid><pubDate>Fri, 18 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350241/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/911292ef-4b78-442a-8f5f-6152f7bfbd40/911292ef-4b78-442a-8f5f-6152f7bfbd40.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/911292ef-4b78-442a-8f5f-6152f7bfbd40/911292ef-4b78-442a-8f5f-6152f7bfbd40.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/911292ef-4b78-442a-8f5f-6152f7bfbd40/911292ef-4b78-442a-8f5f-6152f7bfbd40.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--61350232</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350232</guid><pubDate>Thu, 17 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350232/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cf82470-4af4-4ac6-9c1d-2f10f19c3081/3cf82470-4af4-4ac6-9c1d-2f10f19c3081.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cf82470-4af4-4ac6-9c1d-2f10f19c3081/3cf82470-4af4-4ac6-9c1d-2f10f19c3081.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cf82470-4af4-4ac6-9c1d-2f10f19c3081/3cf82470-4af4-4ac6-9c1d-2f10f19c3081.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--61350220</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350220</guid><pubDate>Wed, 16 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350220/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/276788b2-cb7d-4a06-ad0f-154f032ae194/276788b2-cb7d-4a06-ad0f-154f032ae194.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/276788b2-cb7d-4a06-ad0f-154f032ae194/276788b2-cb7d-4a06-ad0f-154f032ae194.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/276788b2-cb7d-4a06-ad0f-154f032ae194/276788b2-cb7d-4a06-ad0f-154f032ae194.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--61350215</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350215</guid><pubDate>Tue, 15 Oct 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350215/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/981c004e-bb1e-4808-a1e6-1efc19eab5f5/981c004e-bb1e-4808-a1e6-1efc19eab5f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/981c004e-bb1e-4808-a1e6-1efc19eab5f5/981c004e-bb1e-4808-a1e6-1efc19eab5f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/981c004e-bb1e-4808-a1e6-1efc19eab5f5/981c004e-bb1e-4808-a1e6-1efc19eab5f5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--61350207</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350207</guid><pubDate>Mon, 14 Oct 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350207/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f6caf96-93bb-4cd1-abbc-c823b2fd4480/0f6caf96-93bb-4cd1-abbc-c823b2fd4480.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f6caf96-93bb-4cd1-abbc-c823b2fd4480/0f6caf96-93bb-4cd1-abbc-c823b2fd4480.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f6caf96-93bb-4cd1-abbc-c823b2fd4480/0f6caf96-93bb-4cd1-abbc-c823b2fd4480.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--61350196</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350196</guid><pubDate>Sun, 13 Oct 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350196/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da4adb50-f2ff-46aa-b626-5605d2a99c3e/da4adb50-f2ff-46aa-b626-5605d2a99c3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da4adb50-f2ff-46aa-b626-5605d2a99c3e/da4adb50-f2ff-46aa-b626-5605d2a99c3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da4adb50-f2ff-46aa-b626-5605d2a99c3e/da4adb50-f2ff-46aa-b626-5605d2a99c3e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--61350179</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350179</guid><pubDate>Sat, 12 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350179/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa04c09d-ec94-403e-9957-dd75458513f0/aa04c09d-ec94-403e-9957-dd75458513f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa04c09d-ec94-403e-9957-dd75458513f0/aa04c09d-ec94-403e-9957-dd75458513f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa04c09d-ec94-403e-9957-dd75458513f0/aa04c09d-ec94-403e-9957-dd75458513f0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--61350167</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350167</guid><pubDate>Fri, 11 Oct 2024 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350167/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6811cdf4-5407-4342-912e-838e31f51167/6811cdf4-5407-4342-912e-838e31f51167.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6811cdf4-5407-4342-912e-838e31f51167/6811cdf4-5407-4342-912e-838e31f51167.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6811cdf4-5407-4342-912e-838e31f51167/6811cdf4-5407-4342-912e-838e31f51167.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--61350147</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350147</guid><pubDate>Thu, 10 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350147/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be068a28-356a-4188-b002-ea2df822cc11/be068a28-356a-4188-b002-ea2df822cc11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be068a28-356a-4188-b002-ea2df822cc11/be068a28-356a-4188-b002-ea2df822cc11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be068a28-356a-4188-b002-ea2df822cc11/be068a28-356a-4188-b002-ea2df822cc11.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--61350080</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350080</guid><pubDate>Wed, 09 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350080/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5cd4418-2979-40ab-9101-a841ee2b6e6c/d5cd4418-2979-40ab-9101-a841ee2b6e6c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5cd4418-2979-40ab-9101-a841ee2b6e6c/d5cd4418-2979-40ab-9101-a841ee2b6e6c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5cd4418-2979-40ab-9101-a841ee2b6e6c/d5cd4418-2979-40ab-9101-a841ee2b6e6c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--61350055</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350055</guid><pubDate>Tue, 08 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350055/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96c061a7-c64f-44f6-aba1-dac32209f348/96c061a7-c64f-44f6-aba1-dac32209f348.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96c061a7-c64f-44f6-aba1-dac32209f348/96c061a7-c64f-44f6-aba1-dac32209f348.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96c061a7-c64f-44f6-aba1-dac32209f348/96c061a7-c64f-44f6-aba1-dac32209f348.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--61350024</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350024</guid><pubDate>Mon, 07 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350024/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c10754a1-0f11-4f29-bd4e-0c091f948870/c10754a1-0f11-4f29-bd4e-0c091f948870.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c10754a1-0f11-4f29-bd4e-0c091f948870/c10754a1-0f11-4f29-bd4e-0c091f948870.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c10754a1-0f11-4f29-bd4e-0c091f948870/c10754a1-0f11-4f29-bd4e-0c091f948870.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--61350014</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61350014</guid><pubDate>Sun, 06 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61350014/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7fb3752-7e9f-4da4-8092-6840175c3da8/f7fb3752-7e9f-4da4-8092-6840175c3da8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7fb3752-7e9f-4da4-8092-6840175c3da8/f7fb3752-7e9f-4da4-8092-6840175c3da8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7fb3752-7e9f-4da4-8092-6840175c3da8/f7fb3752-7e9f-4da4-8092-6840175c3da8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61349996</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349996</guid><pubDate>Sat, 05 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349996/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06178337-84b6-4fe5-9b09-5a837edfaebe/06178337-84b6-4fe5-9b09-5a837edfaebe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06178337-84b6-4fe5-9b09-5a837edfaebe/06178337-84b6-4fe5-9b09-5a837edfaebe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06178337-84b6-4fe5-9b09-5a837edfaebe/06178337-84b6-4fe5-9b09-5a837edfaebe.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--61349945</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349945</guid><pubDate>Fri, 04 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349945/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3e21f97-06a4-476f-b6ab-64f0b0dbc449/d3e21f97-06a4-476f-b6ab-64f0b0dbc449.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3e21f97-06a4-476f-b6ab-64f0b0dbc449/d3e21f97-06a4-476f-b6ab-64f0b0dbc449.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3e21f97-06a4-476f-b6ab-64f0b0dbc449/d3e21f97-06a4-476f-b6ab-64f0b0dbc449.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--61349923</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349923</guid><pubDate>Thu, 03 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349923/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--61349904</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349904</guid><pubDate>Wed, 02 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349904/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09cdf296-27fe-46da-998d-0b292da8f6e6/09cdf296-27fe-46da-998d-0b292da8f6e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09cdf296-27fe-46da-998d-0b292da8f6e6/09cdf296-27fe-46da-998d-0b292da8f6e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09cdf296-27fe-46da-998d-0b292da8f6e6/09cdf296-27fe-46da-998d-0b292da8f6e6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61349896</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349896</guid><pubDate>Tue, 01 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349896/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05fb7ad8-67ee-4655-b193-14b257956116/05fb7ad8-67ee-4655-b193-14b257956116.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05fb7ad8-67ee-4655-b193-14b257956116/05fb7ad8-67ee-4655-b193-14b257956116.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05fb7ad8-67ee-4655-b193-14b257956116/05fb7ad8-67ee-4655-b193-14b257956116.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--61349161</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349161</guid><pubDate>Mon, 30 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349161/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1aa820ea-b02b-4309-9678-0be7d874ea6e/1aa820ea-b02b-4309-9678-0be7d874ea6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1aa820ea-b02b-4309-9678-0be7d874ea6e/1aa820ea-b02b-4309-9678-0be7d874ea6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1aa820ea-b02b-4309-9678-0be7d874ea6e/1aa820ea-b02b-4309-9678-0be7d874ea6e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--61349151</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349151</guid><pubDate>Sun, 29 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349151/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a619c50-d808-45f5-8b45-9ca9b5cb390b/8a619c50-d808-45f5-8b45-9ca9b5cb390b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a619c50-d808-45f5-8b45-9ca9b5cb390b/8a619c50-d808-45f5-8b45-9ca9b5cb390b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a619c50-d808-45f5-8b45-9ca9b5cb390b/8a619c50-d808-45f5-8b45-9ca9b5cb390b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--61349140</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349140</guid><pubDate>Sat, 28 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349140/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c3251ca-cdab-43e3-8e68-1e62d39e4c37/3c3251ca-cdab-43e3-8e68-1e62d39e4c37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c3251ca-cdab-43e3-8e68-1e62d39e4c37/3c3251ca-cdab-43e3-8e68-1e62d39e4c37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c3251ca-cdab-43e3-8e68-1e62d39e4c37/3c3251ca-cdab-43e3-8e68-1e62d39e4c37.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--61349125</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349125</guid><pubDate>Fri, 27 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349125/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8439d4d4-effa-466f-afc5-c2bde8c3d77c/8439d4d4-effa-466f-afc5-c2bde8c3d77c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8439d4d4-effa-466f-afc5-c2bde8c3d77c/8439d4d4-effa-466f-afc5-c2bde8c3d77c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8439d4d4-effa-466f-afc5-c2bde8c3d77c/8439d4d4-effa-466f-afc5-c2bde8c3d77c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--61349113</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349113</guid><pubDate>Thu, 26 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349113/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/365d6cf8-ecbe-401e-997a-01210acd5e69/365d6cf8-ecbe-401e-997a-01210acd5e69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/365d6cf8-ecbe-401e-997a-01210acd5e69/365d6cf8-ecbe-401e-997a-01210acd5e69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/365d6cf8-ecbe-401e-997a-01210acd5e69/365d6cf8-ecbe-401e-997a-01210acd5e69.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--61349090</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349090</guid><pubDate>Tue, 24 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349090/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4302954-8a55-4232-bd05-37822090b796/a4302954-8a55-4232-bd05-37822090b796.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4302954-8a55-4232-bd05-37822090b796/a4302954-8a55-4232-bd05-37822090b796.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4302954-8a55-4232-bd05-37822090b796/a4302954-8a55-4232-bd05-37822090b796.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--61349075</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349075</guid><pubDate>Mon, 23 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349075/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d9e580b-d8d3-471a-bbc6-cb295082f2d7/8d9e580b-d8d3-471a-bbc6-cb295082f2d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d9e580b-d8d3-471a-bbc6-cb295082f2d7/8d9e580b-d8d3-471a-bbc6-cb295082f2d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d9e580b-d8d3-471a-bbc6-cb295082f2d7/8d9e580b-d8d3-471a-bbc6-cb295082f2d7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--61349064</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349064</guid><pubDate>Sun, 22 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349064/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/661e2246-8021-496f-a373-cb7721add539/661e2246-8021-496f-a373-cb7721add539.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/661e2246-8021-496f-a373-cb7721add539/661e2246-8021-496f-a373-cb7721add539.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/661e2246-8021-496f-a373-cb7721add539/661e2246-8021-496f-a373-cb7721add539.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--61349049</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349049</guid><pubDate>Sat, 21 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349049/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3630e9c8-cf6f-4a36-b7b2-c0827eee2c6d/3630e9c8-cf6f-4a36-b7b2-c0827eee2c6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3630e9c8-cf6f-4a36-b7b2-c0827eee2c6d/3630e9c8-cf6f-4a36-b7b2-c0827eee2c6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3630e9c8-cf6f-4a36-b7b2-c0827eee2c6d/3630e9c8-cf6f-4a36-b7b2-c0827eee2c6d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--61349033</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349033</guid><pubDate>Fri, 20 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349033/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c459e40e-de44-4152-9417-1dc1be4c77d4/c459e40e-de44-4152-9417-1dc1be4c77d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c459e40e-de44-4152-9417-1dc1be4c77d4/c459e40e-de44-4152-9417-1dc1be4c77d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c459e40e-de44-4152-9417-1dc1be4c77d4/c459e40e-de44-4152-9417-1dc1be4c77d4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--61349002</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61349002</guid><pubDate>Thu, 19 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61349002/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--61348991</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61348991</guid><pubDate>Wed, 18 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61348991/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8498f71f-53e7-4bab-a5c2-4cc717d11f52/8498f71f-53e7-4bab-a5c2-4cc717d11f52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8498f71f-53e7-4bab-a5c2-4cc717d11f52/8498f71f-53e7-4bab-a5c2-4cc717d11f52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8498f71f-53e7-4bab-a5c2-4cc717d11f52/8498f71f-53e7-4bab-a5c2-4cc717d11f52.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--61348981</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61348981</guid><pubDate>Tue, 17 Sep 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61348981/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a267519-1f7d-492b-a1d8-2bea33eb3f17/1a267519-1f7d-492b-a1d8-2bea33eb3f17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a267519-1f7d-492b-a1d8-2bea33eb3f17/1a267519-1f7d-492b-a1d8-2bea33eb3f17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a267519-1f7d-492b-a1d8-2bea33eb3f17/1a267519-1f7d-492b-a1d8-2bea33eb3f17.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--61348970</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61348970</guid><pubDate>Mon, 16 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61348970/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4641972c-718a-4842-a411-471d0df4894f/4641972c-718a-4842-a411-471d0df4894f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4641972c-718a-4842-a411-471d0df4894f/4641972c-718a-4842-a411-471d0df4894f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4641972c-718a-4842-a411-471d0df4894f/4641972c-718a-4842-a411-471d0df4894f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--61348965</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61348965</guid><pubDate>Sun, 15 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61348965/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--61348951</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61348951</guid><pubDate>Sat, 14 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61348951/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6785a47e-7ead-42ae-add4-a0694810e738/6785a47e-7ead-42ae-add4-a0694810e738.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6785a47e-7ead-42ae-add4-a0694810e738/6785a47e-7ead-42ae-add4-a0694810e738.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6785a47e-7ead-42ae-add4-a0694810e738/6785a47e-7ead-42ae-add4-a0694810e738.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--61348937</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61348937</guid><pubDate>Fri, 13 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61348937/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3378f194-9b20-4199-91a8-7e2b3e0be339/3378f194-9b20-4199-91a8-7e2b3e0be339.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3378f194-9b20-4199-91a8-7e2b3e0be339/3378f194-9b20-4199-91a8-7e2b3e0be339.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3378f194-9b20-4199-91a8-7e2b3e0be339/3378f194-9b20-4199-91a8-7e2b3e0be339.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--61348933</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61348933</guid><pubDate>Thu, 12 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61348933/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-rain-fall-10-hours-for-sleep-meditation-relaxation--61344786</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61344786</guid><pubDate>Wed, 11 Sep 2024 16:59:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61344786/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59285889</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285889</guid><pubDate>Fri, 30 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285889/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb678df3-5f23-4b6e-8fff-febfdf6a166d/cb678df3-5f23-4b6e-8fff-febfdf6a166d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb678df3-5f23-4b6e-8fff-febfdf6a166d/cb678df3-5f23-4b6e-8fff-febfdf6a166d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb678df3-5f23-4b6e-8fff-febfdf6a166d/cb678df3-5f23-4b6e-8fff-febfdf6a166d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59285871</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285871</guid><pubDate>Thu, 29 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285871/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ca5e1f8-2c95-4443-89b1-fac9f45468ec/7ca5e1f8-2c95-4443-89b1-fac9f45468ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ca5e1f8-2c95-4443-89b1-fac9f45468ec/7ca5e1f8-2c95-4443-89b1-fac9f45468ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ca5e1f8-2c95-4443-89b1-fac9f45468ec/7ca5e1f8-2c95-4443-89b1-fac9f45468ec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59285853</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285853</guid><pubDate>Wed, 28 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285853/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/badee0e4-1d52-4fe4-8417-9ff82f1e3b50/badee0e4-1d52-4fe4-8417-9ff82f1e3b50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/badee0e4-1d52-4fe4-8417-9ff82f1e3b50/badee0e4-1d52-4fe4-8417-9ff82f1e3b50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/badee0e4-1d52-4fe4-8417-9ff82f1e3b50/badee0e4-1d52-4fe4-8417-9ff82f1e3b50.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59285832</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285832</guid><pubDate>Tue, 27 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285832/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eca9917c-8c58-4b36-a241-b07b202ac5df/eca9917c-8c58-4b36-a241-b07b202ac5df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eca9917c-8c58-4b36-a241-b07b202ac5df/eca9917c-8c58-4b36-a241-b07b202ac5df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eca9917c-8c58-4b36-a241-b07b202ac5df/eca9917c-8c58-4b36-a241-b07b202ac5df.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59285804</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285804</guid><pubDate>Sun, 25 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285804/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/21ad7aed-c7ed-41fd-8330-64487f257ce6/21ad7aed-c7ed-41fd-8330-64487f257ce6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21ad7aed-c7ed-41fd-8330-64487f257ce6/21ad7aed-c7ed-41fd-8330-64487f257ce6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21ad7aed-c7ed-41fd-8330-64487f257ce6/21ad7aed-c7ed-41fd-8330-64487f257ce6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59285788</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285788</guid><pubDate>Sat, 24 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285788/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52f986df-2be9-439d-98e4-e623c603819f/52f986df-2be9-439d-98e4-e623c603819f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52f986df-2be9-439d-98e4-e623c603819f/52f986df-2be9-439d-98e4-e623c603819f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52f986df-2be9-439d-98e4-e623c603819f/52f986df-2be9-439d-98e4-e623c603819f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59285773</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285773</guid><pubDate>Fri, 23 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285773/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9db44b1-8237-445f-8ac9-0ab9828aef2c/c9db44b1-8237-445f-8ac9-0ab9828aef2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9db44b1-8237-445f-8ac9-0ab9828aef2c/c9db44b1-8237-445f-8ac9-0ab9828aef2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9db44b1-8237-445f-8ac9-0ab9828aef2c/c9db44b1-8237-445f-8ac9-0ab9828aef2c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59285724</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285724</guid><pubDate>Thu, 22 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285724/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b5820e0-b322-4d0f-beac-20cd6af36074/5b5820e0-b322-4d0f-beac-20cd6af36074.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b5820e0-b322-4d0f-beac-20cd6af36074/5b5820e0-b322-4d0f-beac-20cd6af36074.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b5820e0-b322-4d0f-beac-20cd6af36074/5b5820e0-b322-4d0f-beac-20cd6af36074.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59285581</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285581</guid><pubDate>Wed, 21 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285581/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29e8fb9e-5f1e-4a96-b260-592a03afa791/29e8fb9e-5f1e-4a96-b260-592a03afa791.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29e8fb9e-5f1e-4a96-b260-592a03afa791/29e8fb9e-5f1e-4a96-b260-592a03afa791.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29e8fb9e-5f1e-4a96-b260-592a03afa791/29e8fb9e-5f1e-4a96-b260-592a03afa791.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59285480</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285480</guid><pubDate>Tue, 20 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285480/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8878e0fa-34ea-4985-b1ef-7a4abb7c43aa/8878e0fa-34ea-4985-b1ef-7a4abb7c43aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8878e0fa-34ea-4985-b1ef-7a4abb7c43aa/8878e0fa-34ea-4985-b1ef-7a4abb7c43aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8878e0fa-34ea-4985-b1ef-7a4abb7c43aa/8878e0fa-34ea-4985-b1ef-7a4abb7c43aa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59285268</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285268</guid><pubDate>Mon, 19 Aug 2024 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285268/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fad40c2a-f602-432d-8163-321c4b4dd5ee/fad40c2a-f602-432d-8163-321c4b4dd5ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fad40c2a-f602-432d-8163-321c4b4dd5ee/fad40c2a-f602-432d-8163-321c4b4dd5ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fad40c2a-f602-432d-8163-321c4b4dd5ee/fad40c2a-f602-432d-8163-321c4b4dd5ee.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59285249</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285249</guid><pubDate>Sun, 18 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285249/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb7dcf8f-a59b-4826-b9ff-60c7b2530f08/cb7dcf8f-a59b-4826-b9ff-60c7b2530f08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb7dcf8f-a59b-4826-b9ff-60c7b2530f08/cb7dcf8f-a59b-4826-b9ff-60c7b2530f08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb7dcf8f-a59b-4826-b9ff-60c7b2530f08/cb7dcf8f-a59b-4826-b9ff-60c7b2530f08.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59285234</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285234</guid><pubDate>Sat, 17 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285234/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed434965-12c7-4614-841c-9ad83b20754b/ed434965-12c7-4614-841c-9ad83b20754b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed434965-12c7-4614-841c-9ad83b20754b/ed434965-12c7-4614-841c-9ad83b20754b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed434965-12c7-4614-841c-9ad83b20754b/ed434965-12c7-4614-841c-9ad83b20754b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59285218</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285218</guid><pubDate>Fri, 16 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285218/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77d279b8-b257-4a58-998a-72224ad9f4d8/77d279b8-b257-4a58-998a-72224ad9f4d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77d279b8-b257-4a58-998a-72224ad9f4d8/77d279b8-b257-4a58-998a-72224ad9f4d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77d279b8-b257-4a58-998a-72224ad9f4d8/77d279b8-b257-4a58-998a-72224ad9f4d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59285204</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285204</guid><pubDate>Thu, 15 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285204/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6db50d08-0c0e-422f-ab42-df6a6fa5c2be/6db50d08-0c0e-422f-ab42-df6a6fa5c2be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6db50d08-0c0e-422f-ab42-df6a6fa5c2be/6db50d08-0c0e-422f-ab42-df6a6fa5c2be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6db50d08-0c0e-422f-ab42-df6a6fa5c2be/6db50d08-0c0e-422f-ab42-df6a6fa5c2be.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59285159</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285159</guid><pubDate>Tue, 13 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285159/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e791195-b07a-4cc9-8b30-510c65d73864/2e791195-b07a-4cc9-8b30-510c65d73864.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e791195-b07a-4cc9-8b30-510c65d73864/2e791195-b07a-4cc9-8b30-510c65d73864.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e791195-b07a-4cc9-8b30-510c65d73864/2e791195-b07a-4cc9-8b30-510c65d73864.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59285143</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285143</guid><pubDate>Mon, 12 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285143/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c05ce2e-a89b-4017-8b82-0a6620c3297f/2c05ce2e-a89b-4017-8b82-0a6620c3297f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c05ce2e-a89b-4017-8b82-0a6620c3297f/2c05ce2e-a89b-4017-8b82-0a6620c3297f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c05ce2e-a89b-4017-8b82-0a6620c3297f/2c05ce2e-a89b-4017-8b82-0a6620c3297f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59285129</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285129</guid><pubDate>Sun, 11 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285129/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96b25c45-61bf-44f2-b78c-cb7c9e95abd0/96b25c45-61bf-44f2-b78c-cb7c9e95abd0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96b25c45-61bf-44f2-b78c-cb7c9e95abd0/96b25c45-61bf-44f2-b78c-cb7c9e95abd0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96b25c45-61bf-44f2-b78c-cb7c9e95abd0/96b25c45-61bf-44f2-b78c-cb7c9e95abd0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59285114</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285114</guid><pubDate>Sat, 10 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285114/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52646325-3004-4967-af6e-8b489737f65b/52646325-3004-4967-af6e-8b489737f65b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52646325-3004-4967-af6e-8b489737f65b/52646325-3004-4967-af6e-8b489737f65b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52646325-3004-4967-af6e-8b489737f65b/52646325-3004-4967-af6e-8b489737f65b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59285092</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285092</guid><pubDate>Fri, 09 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285092/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/762f2c19-6585-4da2-a40f-52c2464ec4b1/762f2c19-6585-4da2-a40f-52c2464ec4b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/762f2c19-6585-4da2-a40f-52c2464ec4b1/762f2c19-6585-4da2-a40f-52c2464ec4b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/762f2c19-6585-4da2-a40f-52c2464ec4b1/762f2c19-6585-4da2-a40f-52c2464ec4b1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59285059</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285059</guid><pubDate>Wed, 07 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285059/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9632c4dd-8918-40ed-b62e-d71a35fec61d/9632c4dd-8918-40ed-b62e-d71a35fec61d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9632c4dd-8918-40ed-b62e-d71a35fec61d/9632c4dd-8918-40ed-b62e-d71a35fec61d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9632c4dd-8918-40ed-b62e-d71a35fec61d/9632c4dd-8918-40ed-b62e-d71a35fec61d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59285033</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285033</guid><pubDate>Tue, 06 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285033/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfe8bc92-fb09-4078-b291-16cd124f9dbd/bfe8bc92-fb09-4078-b291-16cd124f9dbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfe8bc92-fb09-4078-b291-16cd124f9dbd/bfe8bc92-fb09-4078-b291-16cd124f9dbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfe8bc92-fb09-4078-b291-16cd124f9dbd/bfe8bc92-fb09-4078-b291-16cd124f9dbd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59284998</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284998</guid><pubDate>Mon, 05 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284998/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c07c2b45-ff83-4b51-9626-b69eacea8e78/c07c2b45-ff83-4b51-9626-b69eacea8e78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c07c2b45-ff83-4b51-9626-b69eacea8e78/c07c2b45-ff83-4b51-9626-b69eacea8e78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c07c2b45-ff83-4b51-9626-b69eacea8e78/c07c2b45-ff83-4b51-9626-b69eacea8e78.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59284982</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284982</guid><pubDate>Sun, 04 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284982/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c8b3827-6378-4d61-848a-456923214025/8c8b3827-6378-4d61-848a-456923214025.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c8b3827-6378-4d61-848a-456923214025/8c8b3827-6378-4d61-848a-456923214025.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c8b3827-6378-4d61-848a-456923214025/8c8b3827-6378-4d61-848a-456923214025.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59284970</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284970</guid><pubDate>Sat, 03 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284970/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2a82371-db14-4a54-81d2-bb004842c2f1/e2a82371-db14-4a54-81d2-bb004842c2f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2a82371-db14-4a54-81d2-bb004842c2f1/e2a82371-db14-4a54-81d2-bb004842c2f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2a82371-db14-4a54-81d2-bb004842c2f1/e2a82371-db14-4a54-81d2-bb004842c2f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59284934</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284934</guid><pubDate>Fri, 02 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284934/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/215734cb-d95f-4cc6-87fa-353491967d8a/215734cb-d95f-4cc6-87fa-353491967d8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/215734cb-d95f-4cc6-87fa-353491967d8a/215734cb-d95f-4cc6-87fa-353491967d8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/215734cb-d95f-4cc6-87fa-353491967d8a/215734cb-d95f-4cc6-87fa-353491967d8a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59284906</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284906</guid><pubDate>Thu, 01 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284906/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e574be8e-8bb8-4cbd-a659-0bf309a0924c/e574be8e-8bb8-4cbd-a659-0bf309a0924c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e574be8e-8bb8-4cbd-a659-0bf309a0924c/e574be8e-8bb8-4cbd-a659-0bf309a0924c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e574be8e-8bb8-4cbd-a659-0bf309a0924c/e574be8e-8bb8-4cbd-a659-0bf309a0924c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59284886</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284886</guid><pubDate>Wed, 31 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284886/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/beca2048-2b0d-4738-81df-7b3ada29e77d/beca2048-2b0d-4738-81df-7b3ada29e77d.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59284838</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284838</guid><pubDate>Tue, 30 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284838/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e94b573-3dca-46d2-8807-1a056e189bfd/1e94b573-3dca-46d2-8807-1a056e189bfd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e94b573-3dca-46d2-8807-1a056e189bfd/1e94b573-3dca-46d2-8807-1a056e189bfd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e94b573-3dca-46d2-8807-1a056e189bfd/1e94b573-3dca-46d2-8807-1a056e189bfd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59284815</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284815</guid><pubDate>Sun, 28 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284815/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f275171-0a3a-4342-9848-2264236d16bd/3f275171-0a3a-4342-9848-2264236d16bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f275171-0a3a-4342-9848-2264236d16bd/3f275171-0a3a-4342-9848-2264236d16bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f275171-0a3a-4342-9848-2264236d16bd/3f275171-0a3a-4342-9848-2264236d16bd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59284801</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284801</guid><pubDate>Sat, 27 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284801/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c970fd6-922e-4b74-bfec-344721e644c6/3c970fd6-922e-4b74-bfec-344721e644c6.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59284787</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284787</guid><pubDate>Fri, 26 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284787/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59a7664e-febc-4366-b811-643a379a67eb/59a7664e-febc-4366-b811-643a379a67eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59a7664e-febc-4366-b811-643a379a67eb/59a7664e-febc-4366-b811-643a379a67eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59a7664e-febc-4366-b811-643a379a67eb/59a7664e-febc-4366-b811-643a379a67eb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59284770</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284770</guid><pubDate>Thu, 25 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284770/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f113e16-4840-4221-848c-5a0796693baf/1f113e16-4840-4221-848c-5a0796693baf.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59284721</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284721</guid><pubDate>Tue, 23 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284721/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/477c3b80-49ca-4abf-bb15-824881d8b221/477c3b80-49ca-4abf-bb15-824881d8b221.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59284697</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284697</guid><pubDate>Mon, 22 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284697/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4982cd43-bd9b-499e-89bc-a5cd9309db25/4982cd43-bd9b-499e-89bc-a5cd9309db25.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59284671</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284671</guid><pubDate>Sun, 21 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284671/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59284645</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284645</guid><pubDate>Sat, 20 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284645/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87cf545c-ffc5-42c6-86c1-80af91f4d46c/87cf545c-ffc5-42c6-86c1-80af91f4d46c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87cf545c-ffc5-42c6-86c1-80af91f4d46c/87cf545c-ffc5-42c6-86c1-80af91f4d46c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87cf545c-ffc5-42c6-86c1-80af91f4d46c/87cf545c-ffc5-42c6-86c1-80af91f4d46c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59284627</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284627</guid><pubDate>Fri, 19 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284627/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/32a14158-07dd-40c7-8db3-ba6c2b0f0c60/32a14158-07dd-40c7-8db3-ba6c2b0f0c60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/32a14158-07dd-40c7-8db3-ba6c2b0f0c60/32a14158-07dd-40c7-8db3-ba6c2b0f0c60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/32a14158-07dd-40c7-8db3-ba6c2b0f0c60/32a14158-07dd-40c7-8db3-ba6c2b0f0c60.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59284612</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284612</guid><pubDate>Thu, 18 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284612/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8bcb8408-531b-485b-98ae-783a3671cfbc/8bcb8408-531b-485b-98ae-783a3671cfbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8bcb8408-531b-485b-98ae-783a3671cfbc/8bcb8408-531b-485b-98ae-783a3671cfbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8bcb8408-531b-485b-98ae-783a3671cfbc/8bcb8408-531b-485b-98ae-783a3671cfbc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59284582</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284582</guid><pubDate>Tue, 16 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284582/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59284558</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284558</guid><pubDate>Mon, 15 Jul 2024 09:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284558/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59284530</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284530</guid><pubDate>Sun, 14 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284530/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5dd421dd-d1a1-4686-89aa-4fb6f461f8be/5dd421dd-d1a1-4686-89aa-4fb6f461f8be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5dd421dd-d1a1-4686-89aa-4fb6f461f8be/5dd421dd-d1a1-4686-89aa-4fb6f461f8be.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59284509</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284509</guid><pubDate>Sat, 13 Jul 2024 09:01:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284509/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59284476</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284476</guid><pubDate>Fri, 12 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284476/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c77a6556-7cff-4c53-bc90-acef630fbd3e/c77a6556-7cff-4c53-bc90-acef630fbd3e.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59284434</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284434</guid><pubDate>Thu, 11 Jul 2024 09:01:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284434/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/996e8e57-7061-4c5e-afb5-f26c0d0b4dca/996e8e57-7061-4c5e-afb5-f26c0d0b4dca.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59284425</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284425</guid><pubDate>Wed, 10 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284425/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59284398</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284398</guid><pubDate>Tue, 09 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284398/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59284370</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284370</guid><pubDate>Mon, 08 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284370/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59284347</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284347</guid><pubDate>Sun, 07 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284347/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cb3c4ed0-fab8-43f0-82c7-97045453b506/cb3c4ed0-fab8-43f0-82c7-97045453b506.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cb3c4ed0-fab8-43f0-82c7-97045453b506/cb3c4ed0-fab8-43f0-82c7-97045453b506.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cb3c4ed0-fab8-43f0-82c7-97045453b506/cb3c4ed0-fab8-43f0-82c7-97045453b506.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59284335</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284335</guid><pubDate>Sat, 06 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284335/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c5b84c6-eaec-4eb1-9895-840b4081894d/9c5b84c6-eaec-4eb1-9895-840b4081894d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c5b84c6-eaec-4eb1-9895-840b4081894d/9c5b84c6-eaec-4eb1-9895-840b4081894d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c5b84c6-eaec-4eb1-9895-840b4081894d/9c5b84c6-eaec-4eb1-9895-840b4081894d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59284305</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284305</guid><pubDate>Fri, 05 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284305/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59284277</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284277</guid><pubDate>Thu, 04 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284277/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59284247</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284247</guid><pubDate>Wed, 03 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284247/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59284099</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59284099</guid><pubDate>Tue, 02 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59284099/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59283964</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283964</guid><pubDate>Mon, 01 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283964/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59283914</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283914</guid><pubDate>Sun, 30 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283914/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59283865</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283865</guid><pubDate>Sat, 29 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283865/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59283851</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283851</guid><pubDate>Fri, 28 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283851/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c6ad0cb-95a6-49c1-9e37-0a1887eda56c/1c6ad0cb-95a6-49c1-9e37-0a1887eda56c.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59283827</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283827</guid><pubDate>Thu, 27 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283827/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59283805</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283805</guid><pubDate>Wed, 26 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283805/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62a39f22-ceea-49a6-acb6-4c80d844622b/62a39f22-ceea-49a6-acb6-4c80d844622b.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59283714</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283714</guid><pubDate>Mon, 24 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283714/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59283683</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283683</guid><pubDate>Sun, 23 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283683/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59283619</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283619</guid><pubDate>Sat, 22 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283619/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2d6d5422-7c3d-45e7-ae6f-6948ffdf00b0/2d6d5422-7c3d-45e7-ae6f-6948ffdf00b0.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59283553</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283553</guid><pubDate>Fri, 21 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283553/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59283532</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283532</guid><pubDate>Thu, 20 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283532/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59283514</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283514</guid><pubDate>Wed, 19 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283514/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59283497</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283497</guid><pubDate>Tue, 18 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283497/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59283471</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283471</guid><pubDate>Mon, 17 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283471/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59283439</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283439</guid><pubDate>Sun, 16 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283439/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59283418</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283418</guid><pubDate>Sat, 15 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283418/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59283399</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283399</guid><pubDate>Fri, 14 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283399/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59283382</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283382</guid><pubDate>Thu, 13 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283382/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59283360</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283360</guid><pubDate>Wed, 12 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283360/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59283337</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283337</guid><pubDate>Tue, 11 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283337/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59283293</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283293</guid><pubDate>Mon, 10 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283293/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59283278</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283278</guid><pubDate>Sun, 09 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283278/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59283263</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59283263</guid><pubDate>Sat, 08 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59283263/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,asmr,atmospheric,calming,dark skies,environment,lightning,meditation,natural,nature sounds,peaceful,podcast,rain,relaxation,sleep,soothing,stormy,thunderstorm,weather,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Behind Closed Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-behind-closed-window-10-hours-for-sleep-meditation-relaxation--58946084</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946084</guid><pubDate>Fri, 07 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946084/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Indoor Waterfall Franklin Park Conservatory - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/indoor-waterfall-franklin-park-conservatory-10-hours-for-sleep-meditation-relaxation--58946076</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946076</guid><pubDate>Thu, 06 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946076/indoor_waterfall_franklin_park_conservatory_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--58946079</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946079</guid><pubDate>Wed, 05 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946079/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Light, Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/light-steady-rain-10-hours-for-sleep-meditation-relaxation--58946077</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946077</guid><pubDate>Tue, 04 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946077/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--58946086</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946086</guid><pubDate>Mon, 03 Jun 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946086/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--58946073</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946073</guid><pubDate>Sun, 02 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946073/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--58946081</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946081</guid><pubDate>Sat, 01 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946081/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43fcc0b5-a14e-49d9-8ebf-5779b3908033/43fcc0b5-a14e-49d9-8ebf-5779b3908033.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43fcc0b5-a14e-49d9-8ebf-5779b3908033/43fcc0b5-a14e-49d9-8ebf-5779b3908033.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43fcc0b5-a14e-49d9-8ebf-5779b3908033/43fcc0b5-a14e-49d9-8ebf-5779b3908033.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--58946072</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946072</guid><pubDate>Fri, 31 May 2024 08:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946072/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8bf344e4-f852-46c9-bcaf-b844bb9fd438/8bf344e4-f852-46c9-bcaf-b844bb9fd438.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8bf344e4-f852-46c9-bcaf-b844bb9fd438/8bf344e4-f852-46c9-bcaf-b844bb9fd438.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8bf344e4-f852-46c9-bcaf-b844bb9fd438/8bf344e4-f852-46c9-bcaf-b844bb9fd438.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-rain-10-hours-for-sleep-meditation-relaxation--58946099</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946099</guid><pubDate>Thu, 30 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946099/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-10-hours-for-sleep-meditation-relaxation--58946082</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946082</guid><pubDate>Wed, 29 May 2024 08:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946082/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/06742a52-c69b-46c2-9fd8-e4d03b4782c8/06742a52-c69b-46c2-9fd8-e4d03b4782c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/06742a52-c69b-46c2-9fd8-e4d03b4782c8/06742a52-c69b-46c2-9fd8-e4d03b4782c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/06742a52-c69b-46c2-9fd8-e4d03b4782c8/06742a52-c69b-46c2-9fd8-e4d03b4782c8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard Near Road - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-near-road-10-hours-for-sleep-meditation-relaxation--58946074</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946074</guid><pubDate>Tue, 28 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946074/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-storm-10-hours-for-sleep-meditation-relaxation--58946075</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946075</guid><pubDate>Mon, 27 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946075/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d2cd158b-85d8-4f1f-b742-fd74d51f1cbd/d2cd158b-85d8-4f1f-b742-fd74d51f1cbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d2cd158b-85d8-4f1f-b742-fd74d51f1cbd/d2cd158b-85d8-4f1f-b742-fd74d51f1cbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d2cd158b-85d8-4f1f-b742-fd74d51f1cbd/d2cd158b-85d8-4f1f-b742-fd74d51f1cbd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-10-hours-for-sleep-meditation-relaxation--58946080</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946080</guid><pubDate>Sun, 26 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946080/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3c5b32a-4e2b-49ad-9d36-193775abebdb/a3c5b32a-4e2b-49ad-9d36-193775abebdb.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--58946068</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946068</guid><pubDate>Sat, 25 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946068/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--58946098</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946098</guid><pubDate>Fri, 24 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946098/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--58946067</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946067</guid><pubDate>Thu, 23 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946067/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--58946300</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946300</guid><pubDate>Wed, 22 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946300/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/320dd307-27ce-4de0-9e74-c5b9a272ec3b/320dd307-27ce-4de0-9e74-c5b9a272ec3b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/320dd307-27ce-4de0-9e74-c5b9a272ec3b/320dd307-27ce-4de0-9e74-c5b9a272ec3b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--58946069</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946069</guid><pubDate>Tue, 21 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946069/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Open Window During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/open-window-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--58946087</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946087</guid><pubDate>Mon, 20 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946087/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--58946078</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946078</guid><pubDate>Sun, 19 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946078/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--58946100</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946100</guid><pubDate>Sat, 18 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946100/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c399172-3c7d-4dba-8675-2a5d2bb24e78/3c399172-3c7d-4dba-8675-2a5d2bb24e78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c399172-3c7d-4dba-8675-2a5d2bb24e78/3c399172-3c7d-4dba-8675-2a5d2bb24e78.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-city-10-hours-for-sleep-meditation-relaxation--58946070</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946070</guid><pubDate>Fri, 17 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946070/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/65d04aa7-7636-4f95-82e3-d6bc88af00fe/65d04aa7-7636-4f95-82e3-d6bc88af00fe.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--58946301</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946301</guid><pubDate>Thu, 16 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946301/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Beach - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-beach-10-hours-for-sleep-meditation-relaxation--58945741</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58945741</guid><pubDate>Wed, 15 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58945741/rock_beach_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder &amp; Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunder-rain-10-hours-for-sleep-meditation-relaxation--58946083</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946083</guid><pubDate>Tue, 14 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946083/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Metal Roofs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-metal-roofs-10-hours-for-sleep-meditation-relaxation--58946071</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946071</guid><pubDate>Mon, 13 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946071/heavy_rain_on_metal_roofs_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--58946304</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946304</guid><pubDate>Sun, 12 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946304/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Room Tone Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/room-tone-basement-furnace-10-hours-for-sleep-meditation-relaxation--58945738</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58945738</guid><pubDate>Sat, 11 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58945738/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--58946299</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946299</guid><pubDate>Fri, 10 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946299/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ebba3320-a001-4de2-b49f-fa61edd59000/ebba3320-a001-4de2-b49f-fa61edd59000.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ebba3320-a001-4de2-b49f-fa61edd59000/ebba3320-a001-4de2-b49f-fa61edd59000.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ebba3320-a001-4de2-b49f-fa61edd59000/ebba3320-a001-4de2-b49f-fa61edd59000.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--58946066</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946066</guid><pubDate>Thu, 09 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946066/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--58946097</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946097</guid><pubDate>Wed, 08 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946097/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Woodpecker Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-woodpecker-forest-10-hours-for-sleep-meditation-relaxation--58946592</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946592</guid><pubDate>Mon, 06 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946592/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves Lapping Gently - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-lapping-gently-10-hours-for-sleep-meditation-relaxation--58945736</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58945736</guid><pubDate>Sun, 05 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58945736/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ceae9722-50ea-4559-bdb2-88b0507c563f/ceae9722-50ea-4559-bdb2-88b0507c563f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ceae9722-50ea-4559-bdb2-88b0507c563f/ceae9722-50ea-4559-bdb2-88b0507c563f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ceae9722-50ea-4559-bdb2-88b0507c563f/ceae9722-50ea-4559-bdb2-88b0507c563f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--58946298</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946298</guid><pubDate>Sat, 04 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946298/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8d31bd9d-1d85-478e-9db8-cd5c61e84767/8d31bd9d-1d85-478e-9db8-cd5c61e84767.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8d31bd9d-1d85-478e-9db8-cd5c61e84767/8d31bd9d-1d85-478e-9db8-cd5c61e84767.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Walk in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/walk-in-the-rain-10-hours-for-sleep-meditation-relaxation--58945743</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58945743</guid><pubDate>Fri, 03 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58945743/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--58946305</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946305</guid><pubDate>Thu, 02 May 2024 08:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946305/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c6cbb02-7ba1-46a5-9eb3-d39e181e3bf8/9c6cbb02-7ba1-46a5-9eb3-d39e181e3bf8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c6cbb02-7ba1-46a5-9eb3-d39e181e3bf8/9c6cbb02-7ba1-46a5-9eb3-d39e181e3bf8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c6cbb02-7ba1-46a5-9eb3-d39e181e3bf8/9c6cbb02-7ba1-46a5-9eb3-d39e181e3bf8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--58936491</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58936491</guid><pubDate>Wed, 01 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58936491/remastered_pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251885186" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>35984</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--58946309</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946309</guid><pubDate>Tue, 30 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946309/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0e0c0f73-eacf-4275-8017-e47ac3c20cf1/0e0c0f73-eacf-4275-8017-e47ac3c20cf1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0e0c0f73-eacf-4275-8017-e47ac3c20cf1/0e0c0f73-eacf-4275-8017-e47ac3c20cf1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0e0c0f73-eacf-4275-8017-e47ac3c20cf1/0e0c0f73-eacf-4275-8017-e47ac3c20cf1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--58945745</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58945745</guid><pubDate>Mon, 29 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58945745/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a9d40be-7441-4959-b667-1b559989f41e/2a9d40be-7441-4959-b667-1b559989f41e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a9d40be-7441-4959-b667-1b559989f41e/2a9d40be-7441-4959-b667-1b559989f41e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a9d40be-7441-4959-b667-1b559989f41e/2a9d40be-7441-4959-b667-1b559989f41e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--58946590</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946590</guid><pubDate>Sun, 28 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946590/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/af652d1d-4d32-4434-a869-14efb523ae9d/af652d1d-4d32-4434-a869-14efb523ae9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/af652d1d-4d32-4434-a869-14efb523ae9d/af652d1d-4d32-4434-a869-14efb523ae9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/af652d1d-4d32-4434-a869-14efb523ae9d/af652d1d-4d32-4434-a869-14efb523ae9d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fish Ladder - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fish-ladder-10-hours-for-sleep-meditation-relaxation--58945737</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58945737</guid><pubDate>Sat, 27 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58945737/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a326653-c46b-4fc3-b061-9780964a0e36/5a326653-c46b-4fc3-b061-9780964a0e36.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a326653-c46b-4fc3-b061-9780964a0e36/5a326653-c46b-4fc3-b061-9780964a0e36.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a326653-c46b-4fc3-b061-9780964a0e36/5a326653-c46b-4fc3-b061-9780964a0e36.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--58946302</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946302</guid><pubDate>Fri, 26 Apr 2024 08:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946302/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ec2d097-7840-4a9f-9f85-5fdfc712d46a/0ec2d097-7840-4a9f-9f85-5fdfc712d46a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ec2d097-7840-4a9f-9f85-5fdfc712d46a/0ec2d097-7840-4a9f-9f85-5fdfc712d46a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ec2d097-7840-4a9f-9f85-5fdfc712d46a/0ec2d097-7840-4a9f-9f85-5fdfc712d46a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--58945744</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58945744</guid><pubDate>Thu, 25 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58945744/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91f92e3c-3f6d-429b-bcd5-9c325c7a3859/91f92e3c-3f6d-429b-bcd5-9c325c7a3859.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91f92e3c-3f6d-429b-bcd5-9c325c7a3859/91f92e3c-3f6d-429b-bcd5-9c325c7a3859.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91f92e3c-3f6d-429b-bcd5-9c325c7a3859/91f92e3c-3f6d-429b-bcd5-9c325c7a3859.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Gutter Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-gutter-run-off-10-hours-for-sleep-meditation-relaxation--58946307</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946307</guid><pubDate>Wed, 24 Apr 2024 08:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946307/rainy_gutter_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f89b4543-6717-4451-bc71-9d64c7b3a57c/f89b4543-6717-4451-bc71-9d64c7b3a57c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f89b4543-6717-4451-bc71-9d64c7b3a57c/f89b4543-6717-4451-bc71-9d64c7b3a57c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f89b4543-6717-4451-bc71-9d64c7b3a57c/f89b4543-6717-4451-bc71-9d64c7b3a57c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--58936490</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58936490</guid><pubDate>Tue, 23 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58936490/remastered_white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251885736" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/115dbb6c-a658-4d98-824a-3f72cbf59072/115dbb6c-a658-4d98-824a-3f72cbf59072.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/115dbb6c-a658-4d98-824a-3f72cbf59072/115dbb6c-a658-4d98-824a-3f72cbf59072.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/115dbb6c-a658-4d98-824a-3f72cbf59072/115dbb6c-a658-4d98-824a-3f72cbf59072.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>35984</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--58946593</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946593</guid><pubDate>Mon, 22 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946593/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/20aff96c-e547-42c4-914f-e90191cee733/20aff96c-e547-42c4-914f-e90191cee733.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/20aff96c-e547-42c4-914f-e90191cee733/20aff96c-e547-42c4-914f-e90191cee733.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/20aff96c-e547-42c4-914f-e90191cee733/20aff96c-e547-42c4-914f-e90191cee733.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--58945742</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58945742</guid><pubDate>Sun, 21 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58945742/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1fe581ce-675e-4240-a74d-73374c716735/1fe581ce-675e-4240-a74d-73374c716735.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1fe581ce-675e-4240-a74d-73374c716735/1fe581ce-675e-4240-a74d-73374c716735.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1fe581ce-675e-4240-a74d-73374c716735/1fe581ce-675e-4240-a74d-73374c716735.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--58946308</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946308</guid><pubDate>Sat, 20 Apr 2024 08:50:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946308/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a212f2c-7917-46a7-b4b5-aa000349c8cb/0a212f2c-7917-46a7-b4b5-aa000349c8cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a212f2c-7917-46a7-b4b5-aa000349c8cb/0a212f2c-7917-46a7-b4b5-aa000349c8cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a212f2c-7917-46a7-b4b5-aa000349c8cb/0a212f2c-7917-46a7-b4b5-aa000349c8cb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--58936492</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58936492</guid><pubDate>Fri, 19 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58936492/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="251836911" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a21a9a98-7e49-4355-bd75-13d2b14b8d50/a21a9a98-7e49-4355-bd75-13d2b14b8d50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a21a9a98-7e49-4355-bd75-13d2b14b8d50/a21a9a98-7e49-4355-bd75-13d2b14b8d50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a21a9a98-7e49-4355-bd75-13d2b14b8d50/a21a9a98-7e49-4355-bd75-13d2b14b8d50.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nature Early Morning Stream Distant Traffic - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/nature-early-morning-stream-distant-traffic-10-hours-for-sleep-meditation-relaxation--58946589</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946589</guid><pubDate>Thu, 18 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946589/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b988a4ef-529f-4afc-9eb8-a132fe0fa90b/b988a4ef-529f-4afc-9eb8-a132fe0fa90b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b988a4ef-529f-4afc-9eb8-a132fe0fa90b/b988a4ef-529f-4afc-9eb8-a132fe0fa90b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b988a4ef-529f-4afc-9eb8-a132fe0fa90b/b988a4ef-529f-4afc-9eb8-a132fe0fa90b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-10-hours-for-sleep-meditation-relaxation--58936486</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58936486</guid><pubDate>Wed, 17 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58936486/fan_10_hours_for_sleep_meditation_relaxation.mp3" length="251961057" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6b93a35e-2fbf-428f-9133-d2919160a3be/6b93a35e-2fbf-428f-9133-d2919160a3be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6b93a35e-2fbf-428f-9133-d2919160a3be/6b93a35e-2fbf-428f-9133-d2919160a3be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6b93a35e-2fbf-428f-9133-d2919160a3be/6b93a35e-2fbf-428f-9133-d2919160a3be.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>35995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--58946591</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946591</guid><pubDate>Tue, 16 Apr 2024 09:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946591/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/32fc73f9-dfee-4a3e-9361-e8716ab277e2/32fc73f9-dfee-4a3e-9361-e8716ab277e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/32fc73f9-dfee-4a3e-9361-e8716ab277e2/32fc73f9-dfee-4a3e-9361-e8716ab277e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/32fc73f9-dfee-4a3e-9361-e8716ab277e2/32fc73f9-dfee-4a3e-9361-e8716ab277e2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Sidewalk 2 - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-sidewalk-2-10-hours-for-sleep-meditation-relaxation--58945739</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58945739</guid><pubDate>Mon, 15 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58945739/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c6c0740-ee2a-469b-83bd-ff42187c43bd/8c6c0740-ee2a-469b-83bd-ff42187c43bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c6c0740-ee2a-469b-83bd-ff42187c43bd/8c6c0740-ee2a-469b-83bd-ff42187c43bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c6c0740-ee2a-469b-83bd-ff42187c43bd/8c6c0740-ee2a-469b-83bd-ff42187c43bd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--58946594</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946594</guid><pubDate>Sun, 14 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946594/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e81167eb-1228-4df9-88eb-3c72cb371db1/e81167eb-1228-4df9-88eb-3c72cb371db1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e81167eb-1228-4df9-88eb-3c72cb371db1/e81167eb-1228-4df9-88eb-3c72cb371db1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e81167eb-1228-4df9-88eb-3c72cb371db1/e81167eb-1228-4df9-88eb-3c72cb371db1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--58419507</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419507</guid><pubDate>Sat, 13 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419507/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef46d981-972f-468c-987e-7814c9b33a14/ef46d981-972f-468c-987e-7814c9b33a14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef46d981-972f-468c-987e-7814c9b33a14/ef46d981-972f-468c-987e-7814c9b33a14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef46d981-972f-468c-987e-7814c9b33a14/ef46d981-972f-468c-987e-7814c9b33a14.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--58946596</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946596</guid><pubDate>Fri, 12 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946596/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/981e4c2b-92bb-4740-b6b0-246cea58d67c/981e4c2b-92bb-4740-b6b0-246cea58d67c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/981e4c2b-92bb-4740-b6b0-246cea58d67c/981e4c2b-92bb-4740-b6b0-246cea58d67c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/981e4c2b-92bb-4740-b6b0-246cea58d67c/981e4c2b-92bb-4740-b6b0-246cea58d67c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--58419509</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419509</guid><pubDate>Thu, 11 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419509/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60e5a617-399f-4c31-850f-971b47e1f55b/60e5a617-399f-4c31-850f-971b47e1f55b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60e5a617-399f-4c31-850f-971b47e1f55b/60e5a617-399f-4c31-850f-971b47e1f55b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60e5a617-399f-4c31-850f-971b47e1f55b/60e5a617-399f-4c31-850f-971b47e1f55b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--58946598</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946598</guid><pubDate>Wed, 10 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946598/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd97f867-a32f-4737-852f-3c3f49834125/cd97f867-a32f-4737-852f-3c3f49834125.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd97f867-a32f-4737-852f-3c3f49834125/cd97f867-a32f-4737-852f-3c3f49834125.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd97f867-a32f-4737-852f-3c3f49834125/cd97f867-a32f-4737-852f-3c3f49834125.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-on-lake-10-hours-for-sleep-meditation-relaxation--58419510</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419510</guid><pubDate>Tue, 09 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419510/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/08682332-a680-4b7a-bd27-3dbb8c72828e/08682332-a680-4b7a-bd27-3dbb8c72828e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/08682332-a680-4b7a-bd27-3dbb8c72828e/08682332-a680-4b7a-bd27-3dbb8c72828e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/08682332-a680-4b7a-bd27-3dbb8c72828e/08682332-a680-4b7a-bd27-3dbb8c72828e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--58946303</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946303</guid><pubDate>Mon, 08 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946303/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1dbd55bc-242b-4fdb-b1fa-d59c1bbbeb34/1dbd55bc-242b-4fdb-b1fa-d59c1bbbeb34.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1dbd55bc-242b-4fdb-b1fa-d59c1bbbeb34/1dbd55bc-242b-4fdb-b1fa-d59c1bbbeb34.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1dbd55bc-242b-4fdb-b1fa-d59c1bbbeb34/1dbd55bc-242b-4fdb-b1fa-d59c1bbbeb34.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--58936488</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58936488</guid><pubDate>Sun, 07 Apr 2024 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58936488/remastered_brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251853553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fccea652-f279-4a5b-87e1-7071301c49ad/fccea652-f279-4a5b-87e1-7071301c49ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fccea652-f279-4a5b-87e1-7071301c49ad/fccea652-f279-4a5b-87e1-7071301c49ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fccea652-f279-4a5b-87e1-7071301c49ad/fccea652-f279-4a5b-87e1-7071301c49ad.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>35980</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-storm-10-hours-for-sleep-meditation-relaxation--58946597</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946597</guid><pubDate>Sat, 06 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946597/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b80a53cb-2ba4-4c81-b803-d4d8d92e8d5a/b80a53cb-2ba4-4c81-b803-d4d8d92e8d5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b80a53cb-2ba4-4c81-b803-d4d8d92e8d5a/b80a53cb-2ba4-4c81-b803-d4d8d92e8d5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b80a53cb-2ba4-4c81-b803-d4d8d92e8d5a/b80a53cb-2ba4-4c81-b803-d4d8d92e8d5a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--58419110</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419110</guid><pubDate>Fri, 05 Apr 2024 08:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419110/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c7099b16-c30b-4f5c-b4bb-57d7a396588b/c7099b16-c30b-4f5c-b4bb-57d7a396588b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c7099b16-c30b-4f5c-b4bb-57d7a396588b/c7099b16-c30b-4f5c-b4bb-57d7a396588b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c7099b16-c30b-4f5c-b4bb-57d7a396588b/c7099b16-c30b-4f5c-b4bb-57d7a396588b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--58946595</link><description><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58946595</guid><pubDate>Thu, 04 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58946595/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0cdaf572-f3d2-4716-8b11-a3519e8b7091/0cdaf572-f3d2-4716-8b11-a3519e8b7091.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0cdaf572-f3d2-4716-8b11-a3519e8b7091/0cdaf572-f3d2-4716-8b11-a3519e8b7091.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0cdaf572-f3d2-4716-8b11-a3519e8b7091/0cdaf572-f3d2-4716-8b11-a3519e8b7091.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at: <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain On Roof - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-roof-10-hours-for-sleep-meditation-relaxation--58936487</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58936487</guid><pubDate>Wed, 03 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58936487/rain_on_roof_10_hours_for_sleep_meditation_relaxation.mp3" length="251898355" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/056fbccc-d51d-49ec-840a-a2f2ae966b60/056fbccc-d51d-49ec-840a-a2f2ae966b60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/056fbccc-d51d-49ec-840a-a2f2ae966b60/056fbccc-d51d-49ec-840a-a2f2ae966b60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/056fbccc-d51d-49ec-840a-a2f2ae966b60/056fbccc-d51d-49ec-840a-a2f2ae966b60.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>35986</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-10-hours-for-sleep-meditation-relaxation--58419508</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419508</guid><pubDate>Mon, 01 Apr 2024 08:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419508/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b424b1f8-36b3-48a5-8f31-df3516f0b4c9/b424b1f8-36b3-48a5-8f31-df3516f0b4c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b424b1f8-36b3-48a5-8f31-df3516f0b4c9/b424b1f8-36b3-48a5-8f31-df3516f0b4c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b424b1f8-36b3-48a5-8f31-df3516f0b4c9/b424b1f8-36b3-48a5-8f31-df3516f0b4c9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Constant Thunderstorm - 2 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/constant-thunderstorm-2-hour-for-sleep-meditation-relaxation--58419268</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419268</guid><pubDate>Sat, 30 Mar 2024 08:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419268/thunderstorm_constant_thunder_ambience_2_hour_for_sleep_meditation_relaxation.mp3" length="119068871" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7dd96a9b-42f0-4251-b8a2-2df2233d5af0/7dd96a9b-42f0-4251-b8a2-2df2233d5af0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7dd96a9b-42f0-4251-b8a2-2df2233d5af0/7dd96a9b-42f0-4251-b8a2-2df2233d5af0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7dd96a9b-42f0-4251-b8a2-2df2233d5af0/7dd96a9b-42f0-4251-b8a2-2df2233d5af0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>7442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Purple Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/purple-noise-10-hours-for-sleep-meditation-relaxation--58936485</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58936485</guid><pubDate>Thu, 28 Mar 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58936485/purple_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251862698" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d2d309d-a10c-4246-824c-a20a59d2d43b/1d2d309d-a10c-4246-824c-a20a59d2d43b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d2d309d-a10c-4246-824c-a20a59d2d43b/1d2d309d-a10c-4246-824c-a20a59d2d43b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d2d309d-a10c-4246-824c-a20a59d2d43b/1d2d309d-a10c-4246-824c-a20a59d2d43b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>35981</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--58419505</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419505</guid><pubDate>Tue, 26 Mar 2024 08:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419505/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad0216db-7cf8-4ba5-bd25-24959f3733fd/ad0216db-7cf8-4ba5-bd25-24959f3733fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad0216db-7cf8-4ba5-bd25-24959f3733fd/ad0216db-7cf8-4ba5-bd25-24959f3733fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad0216db-7cf8-4ba5-bd25-24959f3733fd/ad0216db-7cf8-4ba5-bd25-24959f3733fd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleeping Aid - Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sleeping-aid-thunderstorm-10-hours-for-sleep-meditation-relaxation--58419504</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419504</guid><pubDate>Sun, 24 Mar 2024 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419504/sleeping_aid_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/76f26522-cf9b-4382-9e0b-fd156575dfbd/76f26522-cf9b-4382-9e0b-fd156575dfbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/76f26522-cf9b-4382-9e0b-fd156575dfbd/76f26522-cf9b-4382-9e0b-fd156575dfbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/76f26522-cf9b-4382-9e0b-fd156575dfbd/76f26522-cf9b-4382-9e0b-fd156575dfbd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder &amp; Rain Ambience - 2 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunder-rain-ambience-2-hour-for-sleep-meditation-relaxation--58419265</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419265</guid><pubDate>Fri, 22 Mar 2024 09:40:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419265/thunder_rain_ambience_2_hour_for_sleep_meditation_relaxation.mp3" length="116402257" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec6d1cf6-3ef1-407c-8a4a-111924f1287e/ec6d1cf6-3ef1-407c-8a4a-111924f1287e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec6d1cf6-3ef1-407c-8a4a-111924f1287e/ec6d1cf6-3ef1-407c-8a4a-111924f1287e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec6d1cf6-3ef1-407c-8a4a-111924f1287e/ec6d1cf6-3ef1-407c-8a4a-111924f1287e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>7276</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--58419503</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419503</guid><pubDate>Wed, 20 Mar 2024 09:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419503/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/01e185bf-9b1b-4be6-a0d3-6e907ed0c848/01e185bf-9b1b-4be6-a0d3-6e907ed0c848.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/01e185bf-9b1b-4be6-a0d3-6e907ed0c848/01e185bf-9b1b-4be6-a0d3-6e907ed0c848.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/01e185bf-9b1b-4be6-a0d3-6e907ed0c848/01e185bf-9b1b-4be6-a0d3-6e907ed0c848.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--58936484</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58936484</guid><pubDate>Mon, 18 Mar 2024 09:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58936484/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81f71876-fdb3-44fa-8bdf-79a5815bd8a6/81f71876-fdb3-44fa-8bdf-79a5815bd8a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81f71876-fdb3-44fa-8bdf-79a5815bd8a6/81f71876-fdb3-44fa-8bdf-79a5815bd8a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81f71876-fdb3-44fa-8bdf-79a5815bd8a6/81f71876-fdb3-44fa-8bdf-79a5815bd8a6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain Thunderstorm - 2 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-thunderstorm-2-hour-for-sleep-meditation-relaxation--58419267</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419267</guid><pubDate>Sat, 16 Mar 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419267/thunderstorm_steady_rain_ambience_2_hour_for_sleep_meditation_relaxation.mp3" length="117593465" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f237836-f64c-453d-af1b-3684bc5f2de5/1f237836-f64c-453d-af1b-3684bc5f2de5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f237836-f64c-453d-af1b-3684bc5f2de5/1f237836-f64c-453d-af1b-3684bc5f2de5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f237836-f64c-453d-af1b-3684bc5f2de5/1f237836-f64c-453d-af1b-3684bc5f2de5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>7350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Humming Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-humming-storm-and-rain-10-hours-for-sleep-meditation-relaxation--58419501</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419501</guid><pubDate>Thu, 14 Mar 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419501/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a656458b-ccc1-44df-b7eb-3a5a3432f4de/a656458b-ccc1-44df-b7eb-3a5a3432f4de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a656458b-ccc1-44df-b7eb-3a5a3432f4de/a656458b-ccc1-44df-b7eb-3a5a3432f4de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a656458b-ccc1-44df-b7eb-3a5a3432f4de/a656458b-ccc1-44df-b7eb-3a5a3432f4de.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 2 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-2-hour-for-sleep-meditation-relaxation--58419266</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419266</guid><pubDate>Tue, 12 Mar 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419266/summer_storm_2_hour_for_sleep_meditation_relaxation.mp3" length="120960920" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/27825ea6-0c69-4dab-8fee-b55ac3544200/27825ea6-0c69-4dab-8fee-b55ac3544200.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/27825ea6-0c69-4dab-8fee-b55ac3544200/27825ea6-0c69-4dab-8fee-b55ac3544200.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/27825ea6-0c69-4dab-8fee-b55ac3544200/27825ea6-0c69-4dab-8fee-b55ac3544200.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>7561</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--58419506</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419506</guid><pubDate>Sun, 10 Mar 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419506/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/005413cf-ae7d-4c64-b270-853c5ae7f999/005413cf-ae7d-4c64-b270-853c5ae7f999.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/005413cf-ae7d-4c64-b270-853c5ae7f999/005413cf-ae7d-4c64-b270-853c5ae7f999.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/005413cf-ae7d-4c64-b270-853c5ae7f999/005413cf-ae7d-4c64-b270-853c5ae7f999.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--58419502</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419502</guid><pubDate>Fri, 08 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419502/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c99e19b4-2103-45e9-a57c-7e205453732b/c99e19b4-2103-45e9-a57c-7e205453732b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c99e19b4-2103-45e9-a57c-7e205453732b/c99e19b4-2103-45e9-a57c-7e205453732b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c99e19b4-2103-45e9-a57c-7e205453732b/c99e19b4-2103-45e9-a57c-7e205453732b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--58936489</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58936489</guid><pubDate>Wed, 06 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58936489/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d20c23a6-52bd-4965-870d-d0b99f1c777e/d20c23a6-52bd-4965-870d-d0b99f1c777e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d20c23a6-52bd-4965-870d-d0b99f1c777e/d20c23a6-52bd-4965-870d-d0b99f1c777e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d20c23a6-52bd-4965-870d-d0b99f1c777e/d20c23a6-52bd-4965-870d-d0b99f1c777e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Metal Roofs - 2 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-metal-roofs-2-hour-for-sleep-meditation-relaxation--58419263</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419263</guid><pubDate>Mon, 04 Mar 2024 10:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419263/heavy_rain_on_metal_roofs_2_hour_for_sleep_meditation_relaxation.mp3" length="116642174" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b322cd18-4bfc-47a3-bd06-465eae6f6599/b322cd18-4bfc-47a3-bd06-465eae6f6599.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b322cd18-4bfc-47a3-bd06-465eae6f6599/b322cd18-4bfc-47a3-bd06-465eae6f6599.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b322cd18-4bfc-47a3-bd06-465eae6f6599/b322cd18-4bfc-47a3-bd06-465eae6f6599.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>7291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--58419104</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419104</guid><pubDate>Fri, 01 Mar 2024 10:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419104/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2399c6cf-5c70-471a-beb2-12de30b9b97d/2399c6cf-5c70-471a-beb2-12de30b9b97d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2399c6cf-5c70-471a-beb2-12de30b9b97d/2399c6cf-5c70-471a-beb2-12de30b9b97d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2399c6cf-5c70-471a-beb2-12de30b9b97d/2399c6cf-5c70-471a-beb2-12de30b9b97d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Humming Storm and Rain - 2 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-humming-storm-and-rain-2-hour-for-sleep-meditation-relaxation--58419261</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419261</guid><pubDate>Wed, 28 Feb 2024 10:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419261/distant_humming_storm_and_rain_2_hour_for_sleep_meditation_relaxation.mp3" length="123790958" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/16d96f22-4f46-42dc-aa52-5e4e6a538db8/16d96f22-4f46-42dc-aa52-5e4e6a538db8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/16d96f22-4f46-42dc-aa52-5e4e6a538db8/16d96f22-4f46-42dc-aa52-5e4e6a538db8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/16d96f22-4f46-42dc-aa52-5e4e6a538db8/16d96f22-4f46-42dc-aa52-5e4e6a538db8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>7737</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--58419106</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419106</guid><pubDate>Sun, 25 Feb 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419106/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c20a4754-3f88-466f-8518-6b6b14d8c7d6/c20a4754-3f88-466f-8518-6b6b14d8c7d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c20a4754-3f88-466f-8518-6b6b14d8c7d6/c20a4754-3f88-466f-8518-6b6b14d8c7d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c20a4754-3f88-466f-8518-6b6b14d8c7d6/c20a4754-3f88-466f-8518-6b6b14d8c7d6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 2 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-2-hour-for-sleep-meditation-relaxation--58419264</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419264</guid><pubDate>Thu, 22 Feb 2024 10:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419264/hard_rain_no_thunder_2_hour_for_sleep_meditation_relaxation.mp3" length="115374916" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3d2e2a3a-b140-49ce-bb6e-c27c7343c66b/3d2e2a3a-b140-49ce-bb6e-c27c7343c66b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3d2e2a3a-b140-49ce-bb6e-c27c7343c66b/3d2e2a3a-b140-49ce-bb6e-c27c7343c66b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3d2e2a3a-b140-49ce-bb6e-c27c7343c66b/3d2e2a3a-b140-49ce-bb6e-c27c7343c66b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>7211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 2 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-2-hour-for-sleep-meditation-relaxation--58419262</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419262</guid><pubDate>Mon, 19 Feb 2024 10:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419262/hard_rain_2_hour_for_sleep_meditation_relaxation.mp3" length="116377574" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7bdfef9a-0445-4f1d-9cfc-eb9b495a72fe/7bdfef9a-0445-4f1d-9cfc-eb9b495a72fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7bdfef9a-0445-4f1d-9cfc-eb9b495a72fe/7bdfef9a-0445-4f1d-9cfc-eb9b495a72fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7bdfef9a-0445-4f1d-9cfc-eb9b495a72fe/7bdfef9a-0445-4f1d-9cfc-eb9b495a72fe.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>7274</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--58419109</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419109</guid><pubDate>Fri, 16 Feb 2024 10:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419109/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b86c80ab-812c-4027-a836-67c9ca2d89ff/b86c80ab-812c-4027-a836-67c9ca2d89ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b86c80ab-812c-4027-a836-67c9ca2d89ff/b86c80ab-812c-4027-a836-67c9ca2d89ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b86c80ab-812c-4027-a836-67c9ca2d89ff/b86c80ab-812c-4027-a836-67c9ca2d89ff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 2 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-2-hour-for-sleep-meditation-relaxation--58419260</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419260</guid><pubDate>Wed, 14 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419260/city_with_rain_2_hour_for_sleep_meditation_relaxation.mp3" length="117102743" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8cea29fb-2b16-49ca-bbfb-c693bfc7335e/8cea29fb-2b16-49ca-bbfb-c693bfc7335e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8cea29fb-2b16-49ca-bbfb-c693bfc7335e/8cea29fb-2b16-49ca-bbfb-c693bfc7335e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8cea29fb-2b16-49ca-bbfb-c693bfc7335e/8cea29fb-2b16-49ca-bbfb-c693bfc7335e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>7319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Indoor Waterfall Franklin Park Conservatory - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/indoor-waterfall-franklin-park-conservatory-10-hours-for-sleep-meditation-relaxation--58419103</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419103</guid><pubDate>Sun, 11 Feb 2024 10:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419103/indoor_waterfall_franklin_park_conservatory_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/06a1bd6c-33c9-4f8a-955c-424034716e6a/06a1bd6c-33c9-4f8a-955c-424034716e6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/06a1bd6c-33c9-4f8a-955c-424034716e6a/06a1bd6c-33c9-4f8a-955c-424034716e6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/06a1bd6c-33c9-4f8a-955c-424034716e6a/06a1bd6c-33c9-4f8a-955c-424034716e6a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-1-hour-for-sleep-meditation-relaxation--58419251</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419251</guid><pubDate>Fri, 09 Feb 2024 10:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419251/rain_storm_1_hour_for_sleep_meditation_relaxation.mp3" length="58640777" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d55fd580-5cf0-44f0-bd03-3e6e5db7c425/d55fd580-5cf0-44f0-bd03-3e6e5db7c425.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d55fd580-5cf0-44f0-bd03-3e6e5db7c425/d55fd580-5cf0-44f0-bd03-3e6e5db7c425.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d55fd580-5cf0-44f0-bd03-3e6e5db7c425/d55fd580-5cf0-44f0-bd03-3e6e5db7c425.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3666</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--58419107</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419107</guid><pubDate>Tue, 06 Feb 2024 10:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419107/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50611b02-ec20-46e6-95ff-56af128b56f2/50611b02-ec20-46e6-95ff-56af128b56f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50611b02-ec20-46e6-95ff-56af128b56f2/50611b02-ec20-46e6-95ff-56af128b56f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50611b02-ec20-46e6-95ff-56af128b56f2/50611b02-ec20-46e6-95ff-56af128b56f2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-1-hour-for-sleep-meditation-relaxation--58419250</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419250</guid><pubDate>Sun, 04 Feb 2024 10:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419250/campfire_in_the_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="60308454" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b85d2e7-c46c-41f5-a92c-583106b23de5/7b85d2e7-c46c-41f5-a92c-583106b23de5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b85d2e7-c46c-41f5-a92c-583106b23de5/7b85d2e7-c46c-41f5-a92c-583106b23de5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b85d2e7-c46c-41f5-a92c-583106b23de5/7b85d2e7-c46c-41f5-a92c-583106b23de5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3770</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--58419108</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419108</guid><pubDate>Thu, 01 Feb 2024 10:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419108/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40febc91-c8d9-4006-954d-b8ca91ed041d/40febc91-c8d9-4006-954d-b8ca91ed041d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40febc91-c8d9-4006-954d-b8ca91ed041d/40febc91-c8d9-4006-954d-b8ca91ed041d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40febc91-c8d9-4006-954d-b8ca91ed041d/40febc91-c8d9-4006-954d-b8ca91ed041d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-1-hour-for-sleep-meditation-relaxation--58419249</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419249</guid><pubDate>Tue, 30 Jan 2024 10:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419249/rain_on_lake_1_hour_for_sleep_meditation_relaxation.mp3" length="59222161" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b819e22e-6cbc-4475-8dbb-d0b57fa41af8/b819e22e-6cbc-4475-8dbb-d0b57fa41af8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b819e22e-6cbc-4475-8dbb-d0b57fa41af8/b819e22e-6cbc-4475-8dbb-d0b57fa41af8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b819e22e-6cbc-4475-8dbb-d0b57fa41af8/b819e22e-6cbc-4475-8dbb-d0b57fa41af8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Falls - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-falls-10-hours-for-sleep-meditation-relaxation--58419102</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419102</guid><pubDate>Sun, 28 Jan 2024 10:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419102/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/750b41b4-11ff-4e09-91fc-a1cef5ad384d/750b41b4-11ff-4e09-91fc-a1cef5ad384d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/750b41b4-11ff-4e09-91fc-a1cef5ad384d/750b41b4-11ff-4e09-91fc-a1cef5ad384d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/750b41b4-11ff-4e09-91fc-a1cef5ad384d/750b41b4-11ff-4e09-91fc-a1cef5ad384d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Behind Window Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-behind-window-thunder-10-hours-for-sleep-meditation-relaxation--58419105</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419105</guid><pubDate>Thu, 25 Jan 2024 10:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419105/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05b1aeab-1164-48e4-89c7-63acd17eaeb9/05b1aeab-1164-48e4-89c7-63acd17eaeb9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05b1aeab-1164-48e4-89c7-63acd17eaeb9/05b1aeab-1164-48e4-89c7-63acd17eaeb9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/05b1aeab-1164-48e4-89c7-63acd17eaeb9/05b1aeab-1164-48e4-89c7-63acd17eaeb9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--58419099</link><description><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419099</guid><pubDate>Tue, 23 Jan 2024 16:56:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58419099/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7fd43e50-36df-458c-872c-d8ceb02ee738/7fd43e50-36df-458c-872c-d8ceb02ee738.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7fd43e50-36df-458c-872c-d8ceb02ee738/7fd43e50-36df-458c-872c-d8ceb02ee738.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7fd43e50-36df-458c-872c-d8ceb02ee738/7fd43e50-36df-458c-872c-d8ceb02ee738.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature sounds, waterfall,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boulder Brook - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/boulder-brook-1-hour-for-sleep-meditation-relaxation--57705583</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705583</guid><pubDate>Sun, 21 Jan 2024 10:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705583/boulder_brook_1_hour_for_sleep_meditation_relaxation.mp3" length="58421353" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a4eb4b63-7dc6-4a0c-8432-50bb953323d2/a4eb4b63-7dc6-4a0c-8432-50bb953323d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a4eb4b63-7dc6-4a0c-8432-50bb953323d2/a4eb4b63-7dc6-4a0c-8432-50bb953323d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a4eb4b63-7dc6-4a0c-8432-50bb953323d2/a4eb4b63-7dc6-4a0c-8432-50bb953323d2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3652</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--57181924</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57181924</guid><pubDate>Wed, 17 Jan 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57181924/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/86e69553-cac4-4b0b-a987-f8fd58f7aa53/86e69553-cac4-4b0b-a987-f8fd58f7aa53.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/86e69553-cac4-4b0b-a987-f8fd58f7aa53/86e69553-cac4-4b0b-a987-f8fd58f7aa53.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/86e69553-cac4-4b0b-a987-f8fd58f7aa53/86e69553-cac4-4b0b-a987-f8fd58f7aa53.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Echos In Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-echos-in-underpass-10-hours-for-sleep-meditation-relaxation--57181922</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57181922</guid><pubDate>Mon, 15 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57181922/stormy_echos_in_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a8edade-fd5c-4ca1-bc6f-dceb5c730c25/5a8edade-fd5c-4ca1-bc6f-dceb5c730c25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a8edade-fd5c-4ca1-bc6f-dceb5c730c25/5a8edade-fd5c-4ca1-bc6f-dceb5c730c25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5a8edade-fd5c-4ca1-bc6f-dceb5c730c25/5a8edade-fd5c-4ca1-bc6f-dceb5c730c25.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Water Fall - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/water-fall-1-hour-for-sleep-meditation-relaxation--57705586</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705586</guid><pubDate>Sun, 14 Jan 2024 10:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705586/water_fall_1_hour_for_sleep_meditation_relaxation.mp3" length="58047274" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4b36d718-21e2-4fd6-8bbd-9d578b984e36/4b36d718-21e2-4fd6-8bbd-9d578b984e36.txt" type="text/plain" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Cascading Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-cascading-creek-10-hours-for-sleep-meditation-relaxation--57181921</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57181921</guid><pubDate>Sat, 13 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57181921/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Falls - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-falls-1-hour-for-sleep-meditation-relaxation--57705584</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705584</guid><pubDate>Mon, 08 Jan 2024 10:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705584/gentle_falls_1_hour_for_sleep_meditation_relaxation.mp3" length="62175461" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5f07d65c-795d-4f5b-a74f-b4aa2033a8da/5f07d65c-795d-4f5b-a74f-b4aa2033a8da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5f07d65c-795d-4f5b-a74f-b4aa2033a8da/5f07d65c-795d-4f5b-a74f-b4aa2033a8da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5f07d65c-795d-4f5b-a74f-b4aa2033a8da/5f07d65c-795d-4f5b-a74f-b4aa2033a8da.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3886</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--56158375</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56158375</guid><pubDate>Sun, 07 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56158375/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf675149-35f6-4bb1-9c75-3e77b0d980ec/bf675149-35f6-4bb1-9c75-3e77b0d980ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf675149-35f6-4bb1-9c75-3e77b0d980ec/bf675149-35f6-4bb1-9c75-3e77b0d980ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf675149-35f6-4bb1-9c75-3e77b0d980ec/bf675149-35f6-4bb1-9c75-3e77b0d980ec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-1-hour-for-sleep-meditation-relaxation--57705585</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705585</guid><pubDate>Sat, 06 Jan 2024 10:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705585/rocky_stream_1_hour_for_sleep_meditation_relaxation.mp3" length="58730641" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f5815f7-e6e6-4887-9432-12765dde3840/1f5815f7-e6e6-4887-9432-12765dde3840.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f5815f7-e6e6-4887-9432-12765dde3840/1f5815f7-e6e6-4887-9432-12765dde3840.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f5815f7-e6e6-4887-9432-12765dde3840/1f5815f7-e6e6-4887-9432-12765dde3840.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fire By The River - 10 hours for Sleep, Meditation, &amp; Relaxation_10hours</title><link>https://www.spreaker.com/episode/fire-by-the-river-10-hours-for-sleep-meditation-relaxation-10hours--56156370</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156370</guid><pubDate>Fri, 05 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156370/fire_by_the_river_10_hours_for_sleep_meditation_relaxation_10hours.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f5ae890-bed5-4557-a92e-d7ea5a4d4bd5/7f5ae890-bed5-4557-a92e-d7ea5a4d4bd5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f5ae890-bed5-4557-a92e-d7ea5a4d4bd5/7f5ae890-bed5-4557-a92e-d7ea5a4d4bd5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f5ae890-bed5-4557-a92e-d7ea5a4d4bd5/7f5ae890-bed5-4557-a92e-d7ea5a4d4bd5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-1-hour-for-sleep-meditation-relaxation--57705336</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705336</guid><pubDate>Thu, 04 Jan 2024 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705336/rain_on_side_walk_1_hour_for_sleep_meditation_relaxation.mp3" length="57781884" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2021a1f-7878-4362-be1a-8e28a03a520f/a2021a1f-7878-4362-be1a-8e28a03a520f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2021a1f-7878-4362-be1a-8e28a03a520f/a2021a1f-7878-4362-be1a-8e28a03a520f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2021a1f-7878-4362-be1a-8e28a03a520f/a2021a1f-7878-4362-be1a-8e28a03a520f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3612</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--56158379</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56158379</guid><pubDate>Wed, 03 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56158379/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/216bc2bc-3c09-4263-876c-856b847a5d14/216bc2bc-3c09-4263-876c-856b847a5d14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/216bc2bc-3c09-4263-876c-856b847a5d14/216bc2bc-3c09-4263-876c-856b847a5d14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/216bc2bc-3c09-4263-876c-856b847a5d14/216bc2bc-3c09-4263-876c-856b847a5d14.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-1-hour-for-sleep-meditation-relaxation--57705342</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705342</guid><pubDate>Tue, 02 Jan 2024 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705342/splashing_rain_sounds_1_hour_for_sleep_meditation_relaxation.mp3" length="59489673" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aab7841d-9563-4657-ac1f-96e66888d8c1/aab7841d-9563-4657-ac1f-96e66888d8c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aab7841d-9563-4657-ac1f-96e66888d8c1/aab7841d-9563-4657-ac1f-96e66888d8c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aab7841d-9563-4657-ac1f-96e66888d8c1/aab7841d-9563-4657-ac1f-96e66888d8c1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3719</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--56156178</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156178</guid><pubDate>Mon, 01 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156178/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--56158378</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56158378</guid><pubDate>Sat, 30 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56158378/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ecae3c5a-7b43-4764-b6ea-65fa047bba68/ecae3c5a-7b43-4764-b6ea-65fa047bba68.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ecae3c5a-7b43-4764-b6ea-65fa047bba68/ecae3c5a-7b43-4764-b6ea-65fa047bba68.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ecae3c5a-7b43-4764-b6ea-65fa047bba68/ecae3c5a-7b43-4764-b6ea-65fa047bba68.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-1-hour-for-sleep-meditation-relaxation--57705329</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705329</guid><pubDate>Fri, 29 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705329/fire_in_the_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="57946057" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40a56dfa-37e4-416e-bf41-847513d7353c/40a56dfa-37e4-416e-bf41-847513d7353c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40a56dfa-37e4-416e-bf41-847513d7353c/40a56dfa-37e4-416e-bf41-847513d7353c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40a56dfa-37e4-416e-bf41-847513d7353c/40a56dfa-37e4-416e-bf41-847513d7353c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3622</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--56158377</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56158377</guid><pubDate>Thu, 28 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56158377/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e3745d9c-a5f8-4067-813c-168da1732c95/e3745d9c-a5f8-4067-813c-168da1732c95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e3745d9c-a5f8-4067-813c-168da1732c95/e3745d9c-a5f8-4067-813c-168da1732c95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e3745d9c-a5f8-4067-813c-168da1732c95/e3745d9c-a5f8-4067-813c-168da1732c95.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-1-hour-for-sleep-meditation-relaxation--57705337</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705337</guid><pubDate>Wed, 27 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705337/rain_in_the_trees_1_hour_for_sleep_meditation_relaxation.mp3" length="59410671" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9d6d91e-467d-49f2-8a76-54cd2620ee30/f9d6d91e-467d-49f2-8a76-54cd2620ee30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9d6d91e-467d-49f2-8a76-54cd2620ee30/f9d6d91e-467d-49f2-8a76-54cd2620ee30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9d6d91e-467d-49f2-8a76-54cd2620ee30/f9d6d91e-467d-49f2-8a76-54cd2620ee30.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3714</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--56155774</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155774</guid><pubDate>Tue, 26 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155774/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f3d8310c-7d21-4659-9d63-444985794f93/f3d8310c-7d21-4659-9d63-444985794f93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f3d8310c-7d21-4659-9d63-444985794f93/f3d8310c-7d21-4659-9d63-444985794f93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f3d8310c-7d21-4659-9d63-444985794f93/f3d8310c-7d21-4659-9d63-444985794f93.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day River - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-river-1-hour-for-sleep-meditation-relaxation--57705340</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705340</guid><pubDate>Mon, 25 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705340/rainy_day_river_1_hour_for_sleep_meditation_relaxation.mp3" length="58257099" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7977762f-1ecd-4eb4-be2b-e6370ffdad8a/7977762f-1ecd-4eb4-be2b-e6370ffdad8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7977762f-1ecd-4eb4-be2b-e6370ffdad8a/7977762f-1ecd-4eb4-be2b-e6370ffdad8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7977762f-1ecd-4eb4-be2b-e6370ffdad8a/7977762f-1ecd-4eb4-be2b-e6370ffdad8a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3642</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--56156175</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156175</guid><pubDate>Sun, 24 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156175/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a741a2be-f8b8-4e11-bdf3-69244b4a7ad8/a741a2be-f8b8-4e11-bdf3-69244b4a7ad8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a741a2be-f8b8-4e11-bdf3-69244b4a7ad8/a741a2be-f8b8-4e11-bdf3-69244b4a7ad8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a741a2be-f8b8-4e11-bdf3-69244b4a7ad8/a741a2be-f8b8-4e11-bdf3-69244b4a7ad8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-1-hour-for-sleep-meditation-relaxation--57705339</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705339</guid><pubDate>Sat, 23 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705339/traffic_in_the_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="57993375" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2ef9eeb-bebe-4742-b787-52cdc3d8c845/a2ef9eeb-bebe-4742-b787-52cdc3d8c845.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2ef9eeb-bebe-4742-b787-52cdc3d8c845/a2ef9eeb-bebe-4742-b787-52cdc3d8c845.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2ef9eeb-bebe-4742-b787-52cdc3d8c845/a2ef9eeb-bebe-4742-b787-52cdc3d8c845.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3625</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Metal Roofs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-metal-roofs-10-hours-for-sleep-meditation-relaxation--56158376</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56158376</guid><pubDate>Fri, 22 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56158376/heavy_rain_on_metal_roofs_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7a3b99ad-80ae-4332-8f83-96cf7c41b2b8/7a3b99ad-80ae-4332-8f83-96cf7c41b2b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7a3b99ad-80ae-4332-8f83-96cf7c41b2b8/7a3b99ad-80ae-4332-8f83-96cf7c41b2b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7a3b99ad-80ae-4332-8f83-96cf7c41b2b8/7a3b99ad-80ae-4332-8f83-96cf7c41b2b8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-1-hour-for-sleep-meditation-relaxation--57705338</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705338</guid><pubDate>Thu, 21 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705338/rain_on_lake_1_hour_for_sleep_meditation_relaxation.mp3" length="59222161" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dec4f828-f7c9-416a-ab8b-80ce88b656ea/dec4f828-f7c9-416a-ab8b-80ce88b656ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dec4f828-f7c9-416a-ab8b-80ce88b656ea/dec4f828-f7c9-416a-ab8b-80ce88b656ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dec4f828-f7c9-416a-ab8b-80ce88b656ea/dec4f828-f7c9-416a-ab8b-80ce88b656ea.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--56156182</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156182</guid><pubDate>Wed, 20 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156182/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50a65d76-5995-4901-a857-b8195a5d2ff4/50a65d76-5995-4901-a857-b8195a5d2ff4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50a65d76-5995-4901-a857-b8195a5d2ff4/50a65d76-5995-4901-a857-b8195a5d2ff4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50a65d76-5995-4901-a857-b8195a5d2ff4/50a65d76-5995-4901-a857-b8195a5d2ff4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-1-hour-for-sleep-meditation-relaxation--57705232</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705232</guid><pubDate>Tue, 19 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705232/long_rumbling_thunderstorm_1_hour_for_sleep_meditation_relaxation.mp3" length="58677088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db958f3b-23e4-483f-9f66-44fba58cb04a/db958f3b-23e4-483f-9f66-44fba58cb04a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db958f3b-23e4-483f-9f66-44fba58cb04a/db958f3b-23e4-483f-9f66-44fba58cb04a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db958f3b-23e4-483f-9f66-44fba58cb04a/db958f3b-23e4-483f-9f66-44fba58cb04a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-1-hour-for-sleep-meditation-relaxation--57705225</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705225</guid><pubDate>Sun, 17 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705225/hard_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="58189714" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b740fa4c-b1c8-4aac-9329-67b27a7e0a68/b740fa4c-b1c8-4aac-9329-67b27a7e0a68.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b740fa4c-b1c8-4aac-9329-67b27a7e0a68/b740fa4c-b1c8-4aac-9329-67b27a7e0a68.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b740fa4c-b1c8-4aac-9329-67b27a7e0a68/b740fa4c-b1c8-4aac-9329-67b27a7e0a68.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3637</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--57181923</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57181923</guid><pubDate>Sat, 16 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57181923/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5d80fb23-1fd1-47b0-9cb8-ba1274dd64ef/5d80fb23-1fd1-47b0-9cb8-ba1274dd64ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5d80fb23-1fd1-47b0-9cb8-ba1274dd64ef/5d80fb23-1fd1-47b0-9cb8-ba1274dd64ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5d80fb23-1fd1-47b0-9cb8-ba1274dd64ef/5d80fb23-1fd1-47b0-9cb8-ba1274dd64ef.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Behind Window Thunder - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-behind-window-thunder-1-hour-for-sleep-meditation-relaxation--57705230</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705230</guid><pubDate>Fri, 15 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705230/rain_behind_window_thunder_1_hour_for_sleep_meditation_relaxation.mp3" length="59589493" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d013a31a-1277-4647-a59e-137c695a72a7/d013a31a-1277-4647-a59e-137c695a72a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d013a31a-1277-4647-a59e-137c695a72a7/d013a31a-1277-4647-a59e-137c695a72a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d013a31a-1277-4647-a59e-137c695a72a7/d013a31a-1277-4647-a59e-137c695a72a7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3725</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--56156180</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156180</guid><pubDate>Thu, 14 Dec 2023 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156180/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90eaea25-c01a-40fa-9b89-1ed0c33f72f2/90eaea25-c01a-40fa-9b89-1ed0c33f72f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90eaea25-c01a-40fa-9b89-1ed0c33f72f2/90eaea25-c01a-40fa-9b89-1ed0c33f72f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90eaea25-c01a-40fa-9b89-1ed0c33f72f2/90eaea25-c01a-40fa-9b89-1ed0c33f72f2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-1-hour-for-sleep-meditation-relaxation--57705226</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705226</guid><pubDate>Wed, 13 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705226/heavy_storm_rain_looping_1_hour_for_sleep_meditation_relaxation.mp3" length="59161917" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2583dd5-dd95-4e53-af7a-00a9e092e959/f2583dd5-dd95-4e53-af7a-00a9e092e959.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2583dd5-dd95-4e53-af7a-00a9e092e959/f2583dd5-dd95-4e53-af7a-00a9e092e959.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2583dd5-dd95-4e53-af7a-00a9e092e959/f2583dd5-dd95-4e53-af7a-00a9e092e959.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3698</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crackling Fire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation_10hours</title><link>https://www.spreaker.com/episode/crackling-fire-in-the-rain-10-hours-for-sleep-meditation-relaxation-10hours--56156355</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156355</guid><pubDate>Tue, 12 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156355/crackling_fire_in_the_rain_10_hours_for_sleep_meditation_relaxation_10hours.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26a9d7c1-df37-418f-8f46-3d4aa50ab216/26a9d7c1-df37-418f-8f46-3d4aa50ab216.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26a9d7c1-df37-418f-8f46-3d4aa50ab216/26a9d7c1-df37-418f-8f46-3d4aa50ab216.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26a9d7c1-df37-418f-8f46-3d4aa50ab216/26a9d7c1-df37-418f-8f46-3d4aa50ab216.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-1-hour-for-sleep-meditation-relaxation--57705229</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705229</guid><pubDate>Mon, 11 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705229/ocean_waves_crashing_ambience_1_hour_for_sleep_meditation_relaxation.mp3" length="61221212" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/03fa3d4e-4783-48f3-bb77-9de10a7d1030/03fa3d4e-4783-48f3-bb77-9de10a7d1030.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/03fa3d4e-4783-48f3-bb77-9de10a7d1030/03fa3d4e-4783-48f3-bb77-9de10a7d1030.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/03fa3d4e-4783-48f3-bb77-9de10a7d1030/03fa3d4e-4783-48f3-bb77-9de10a7d1030.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3827</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--56156166</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156166</guid><pubDate>Sun, 10 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156166/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/451e9108-c433-43fb-ad08-7def582bdece/451e9108-c433-43fb-ad08-7def582bdece.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/451e9108-c433-43fb-ad08-7def582bdece/451e9108-c433-43fb-ad08-7def582bdece.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/451e9108-c433-43fb-ad08-7def582bdece/451e9108-c433-43fb-ad08-7def582bdece.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Metal Roofs - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-metal-roofs-1-hour-for-sleep-meditation-relaxation--57705227</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705227</guid><pubDate>Sat, 09 Dec 2023 09:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705227/heavy_rain_on_metal_roofs_1_hour_for_sleep_meditation_relaxation.mp3" length="58322239" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bdc5de43-57b6-44c5-b2ea-6287add58d84/bdc5de43-57b6-44c5-b2ea-6287add58d84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bdc5de43-57b6-44c5-b2ea-6287add58d84/bdc5de43-57b6-44c5-b2ea-6287add58d84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bdc5de43-57b6-44c5-b2ea-6287add58d84/bdc5de43-57b6-44c5-b2ea-6287add58d84.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Shoreline - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-shoreline-10-hours-for-sleep-meditation-relaxation--56156172</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156172</guid><pubDate>Fri, 08 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156172/rock_beach_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cc2b42a7-e16c-4ebb-b32b-728499e62968/cc2b42a7-e16c-4ebb-b32b-728499e62968.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cc2b42a7-e16c-4ebb-b32b-728499e62968/cc2b42a7-e16c-4ebb-b32b-728499e62968.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cc2b42a7-e16c-4ebb-b32b-728499e62968/cc2b42a7-e16c-4ebb-b32b-728499e62968.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Gutter Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-gutter-run-off-10-hours-for-sleep-meditation-relaxation--56155769</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155769</guid><pubDate>Wed, 06 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155769/rainy_gutter_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a9af782-7f26-4955-8df0-c4111556f358/6a9af782-7f26-4955-8df0-c4111556f358.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a9af782-7f26-4955-8df0-c4111556f358/6a9af782-7f26-4955-8df0-c4111556f358.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a9af782-7f26-4955-8df0-c4111556f358/6a9af782-7f26-4955-8df0-c4111556f358.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-1-hour-for-sleep-meditation-relaxation--57705223</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705223</guid><pubDate>Tue, 05 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705223/hard_rain_no_thunder_1_hour_for_sleep_meditation_relaxation.mp3" length="57688607" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/34b89f7d-22f7-4d32-9c15-b631d02b0540/34b89f7d-22f7-4d32-9c15-b631d02b0540.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/34b89f7d-22f7-4d32-9c15-b631d02b0540/34b89f7d-22f7-4d32-9c15-b631d02b0540.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/34b89f7d-22f7-4d32-9c15-b631d02b0540/34b89f7d-22f7-4d32-9c15-b631d02b0540.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3606</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--56156184</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156184</guid><pubDate>Mon, 04 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156184/water_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a0accf0-1987-4a4c-883e-8b6a1f476abd/6a0accf0-1987-4a4c-883e-8b6a1f476abd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a0accf0-1987-4a4c-883e-8b6a1f476abd/6a0accf0-1987-4a4c-883e-8b6a1f476abd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6a0accf0-1987-4a4c-883e-8b6a1f476abd/6a0accf0-1987-4a4c-883e-8b6a1f476abd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Forest - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-forest-1-hour-for-sleep-meditation-relaxation--57705224</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705224</guid><pubDate>Sun, 03 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705224/creek_forest_1_hour_for_sleep_meditation_relaxation.mp3" length="59795101" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6333690c-7260-48f6-b615-7258dd8f9702/6333690c-7260-48f6-b615-7258dd8f9702.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6333690c-7260-48f6-b615-7258dd8f9702/6333690c-7260-48f6-b615-7258dd8f9702.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6333690c-7260-48f6-b615-7258dd8f9702/6333690c-7260-48f6-b615-7258dd8f9702.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3738</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-on-lake-10-hours-for-sleep-meditation-relaxation--57181916</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57181916</guid><pubDate>Sat, 02 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57181916/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c02abb19-0707-4591-8fe9-d99741aa987f/c02abb19-0707-4591-8fe9-d99741aa987f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c02abb19-0707-4591-8fe9-d99741aa987f/c02abb19-0707-4591-8fe9-d99741aa987f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c02abb19-0707-4591-8fe9-d99741aa987f/c02abb19-0707-4591-8fe9-d99741aa987f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-1-hour-for-sleep-meditation-relaxation--57705228</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705228</guid><pubDate>Fri, 01 Dec 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705228/rain_fall_1_hour_for_sleep_meditation_relaxation.mp3" length="59093342" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30b1762a-2665-4ef8-acee-14b0c786e887/30b1762a-2665-4ef8-acee-14b0c786e887.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30b1762a-2665-4ef8-acee-14b0c786e887/30b1762a-2665-4ef8-acee-14b0c786e887.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30b1762a-2665-4ef8-acee-14b0c786e887/30b1762a-2665-4ef8-acee-14b0c786e887.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3694</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fire on Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fire-on-lake-michigan-10-hours-for-sleep-meditation-relaxation--56156371</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156371</guid><pubDate>Thu, 30 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156371/fire_on_lake_michigan_10_hours_for_sleep_meditation_relaxation_10hours.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68292b0-2bfa-42c5-962d-3c347bef02ca/c68292b0-2bfa-42c5-962d-3c347bef02ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68292b0-2bfa-42c5-962d-3c347bef02ca/c68292b0-2bfa-42c5-962d-3c347bef02ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68292b0-2bfa-42c5-962d-3c347bef02ca/c68292b0-2bfa-42c5-962d-3c347bef02ca.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Light Rain Falling on Umbrella - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/light-rain-falling-on-umbrella-1-hour-for-sleep-meditation-relaxation--57705231</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705231</guid><pubDate>Wed, 29 Nov 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705231/light_rain_falling_on_umbrella_1_hour_for_sleep_meditation_relaxation.mp3" length="59487937" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43cda0e6-2297-4aa8-bf0d-8506b4d1d7e2/43cda0e6-2297-4aa8-bf0d-8506b4d1d7e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43cda0e6-2297-4aa8-bf0d-8506b4d1d7e2/43cda0e6-2297-4aa8-bf0d-8506b4d1d7e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43cda0e6-2297-4aa8-bf0d-8506b4d1d7e2/43cda0e6-2297-4aa8-bf0d-8506b4d1d7e2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3718</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--56155773</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155773</guid><pubDate>Tue, 28 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155773/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9704154c-946b-4c28-8ad6-1530dfee8d78/9704154c-946b-4c28-8ad6-1530dfee8d78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9704154c-946b-4c28-8ad6-1530dfee8d78/9704154c-946b-4c28-8ad6-1530dfee8d78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9704154c-946b-4c28-8ad6-1530dfee8d78/9704154c-946b-4c28-8ad6-1530dfee8d78.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Lake Heavy Ambience - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-lake-heavy-ambience-1-hour-for-sleep-meditation-relaxation--57705233</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705233</guid><pubDate>Mon, 27 Nov 2023 09:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705233/rain_lake_heavy_ambience_1_hour_for_sleep_meditation_relaxation.mp3" length="57691537" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e95c0ef3-7d41-4a67-9b39-fdd537a9cfcf/e95c0ef3-7d41-4a67-9b39-fdd537a9cfcf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e95c0ef3-7d41-4a67-9b39-fdd537a9cfcf/e95c0ef3-7d41-4a67-9b39-fdd537a9cfcf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e95c0ef3-7d41-4a67-9b39-fdd537a9cfcf/e95c0ef3-7d41-4a67-9b39-fdd537a9cfcf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3606</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-stream-10-hours-for-sleep-meditation-relaxation--56156171</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156171</guid><pubDate>Sun, 26 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156171/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f84a65cb-ca14-4e9d-99cf-03f52bfeeb47/f84a65cb-ca14-4e9d-99cf-03f52bfeeb47.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f84a65cb-ca14-4e9d-99cf-03f52bfeeb47/f84a65cb-ca14-4e9d-99cf-03f52bfeeb47.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f84a65cb-ca14-4e9d-99cf-03f52bfeeb47/f84a65cb-ca14-4e9d-99cf-03f52bfeeb47.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Humming Storm and Rain - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-humming-storm-and-rain-1-hour-for-sleep-meditation-relaxation--57705222</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705222</guid><pubDate>Sat, 25 Nov 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705222/distant_humming_storm_and_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="61896636" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68bafc6-7021-4fdc-a338-5c796b728b95/c68bafc6-7021-4fdc-a338-5c796b728b95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68bafc6-7021-4fdc-a338-5c796b728b95/c68bafc6-7021-4fdc-a338-5c796b728b95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68bafc6-7021-4fdc-a338-5c796b728b95/c68bafc6-7021-4fdc-a338-5c796b728b95.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3869</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Echos In Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-echos-in-underpass-10-hours-for-sleep-meditation-relaxation--56155777</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155777</guid><pubDate>Fri, 24 Nov 2023 09:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155777/stormy_echos_in_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5bd5e27b-4e86-4288-94c5-1164005c8fd2/5bd5e27b-4e86-4288-94c5-1164005c8fd2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5bd5e27b-4e86-4288-94c5-1164005c8fd2/5bd5e27b-4e86-4288-94c5-1164005c8fd2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5bd5e27b-4e86-4288-94c5-1164005c8fd2/5bd5e27b-4e86-4288-94c5-1164005c8fd2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brooke - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brooke-1-hour-for-sleep-meditation-relaxation--57705196</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705196</guid><pubDate>Thu, 23 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705196/babbling_brooke_1_hour_for_sleep_meditation_relaxation.mp3" length="59454888" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0b4c19a-a0cc-4775-9fc9-9fb5ea02a04c/e0b4c19a-a0cc-4775-9fc9-9fb5ea02a04c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0b4c19a-a0cc-4775-9fc9-9fb5ea02a04c/e0b4c19a-a0cc-4775-9fc9-9fb5ea02a04c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0b4c19a-a0cc-4775-9fc9-9fb5ea02a04c/e0b4c19a-a0cc-4775-9fc9-9fb5ea02a04c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation_10hours</title><link>https://www.spreaker.com/episode/fire-in-the-rain-10-hours-for-sleep-meditation-relaxation-10hours--56156372</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156372</guid><pubDate>Wed, 22 Nov 2023 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156372/fire_in_the_rain_10_hours_for_sleep_meditation_relaxation_10hours.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1bd160cd-1efd-4144-b722-0907a8461e9f/1bd160cd-1efd-4144-b722-0907a8461e9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1bd160cd-1efd-4144-b722-0907a8461e9f/1bd160cd-1efd-4144-b722-0907a8461e9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1bd160cd-1efd-4144-b722-0907a8461e9f/1bd160cd-1efd-4144-b722-0907a8461e9f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 1 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-1-hour-for-sleep-meditation-relaxation--57705166</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57705166</guid><pubDate>Tue, 21 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57705166/city_with_rain_1_hour_for_sleep_meditation_relaxation.mp3" length="58552513" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/485ee385-39aa-4e8b-9758-d35fbb4906a5/485ee385-39aa-4e8b-9758-d35fbb4906a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/485ee385-39aa-4e8b-9758-d35fbb4906a5/485ee385-39aa-4e8b-9758-d35fbb4906a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/485ee385-39aa-4e8b-9758-d35fbb4906a5/485ee385-39aa-4e8b-9758-d35fbb4906a5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>3660</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--57181917</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57181917</guid><pubDate>Sat, 18 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57181917/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--57181918</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57181918</guid><pubDate>Thu, 16 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57181918/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d25809b3-25b1-47fa-822d-75c6fefabe16/d25809b3-25b1-47fa-822d-75c6fefabe16.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d25809b3-25b1-47fa-822d-75c6fefabe16/d25809b3-25b1-47fa-822d-75c6fefabe16.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d25809b3-25b1-47fa-822d-75c6fefabe16/d25809b3-25b1-47fa-822d-75c6fefabe16.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Sidewalk 2 - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-sidewalk-2-10-hours-for-sleep-meditation-relaxation--56155775</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155775</guid><pubDate>Tue, 14 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155775/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd55518c-c39e-47cc-91d4-1fd28b7dbdf0/dd55518c-c39e-47cc-91d4-1fd28b7dbdf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd55518c-c39e-47cc-91d4-1fd28b7dbdf0/dd55518c-c39e-47cc-91d4-1fd28b7dbdf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd55518c-c39e-47cc-91d4-1fd28b7dbdf0/dd55518c-c39e-47cc-91d4-1fd28b7dbdf0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--56156167</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156167</guid><pubDate>Sun, 12 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156167/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/72433e7e-0c1c-4a15-9df5-15d976891c18/72433e7e-0c1c-4a15-9df5-15d976891c18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/72433e7e-0c1c-4a15-9df5-15d976891c18/72433e7e-0c1c-4a15-9df5-15d976891c18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/72433e7e-0c1c-4a15-9df5-15d976891c18/72433e7e-0c1c-4a15-9df5-15d976891c18.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--56156170</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156170</guid><pubDate>Fri, 10 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156170/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ced0b841-e7bb-48f9-9eb4-68c17df82f07/ced0b841-e7bb-48f9-9eb4-68c17df82f07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ced0b841-e7bb-48f9-9eb4-68c17df82f07/ced0b841-e7bb-48f9-9eb4-68c17df82f07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ced0b841-e7bb-48f9-9eb4-68c17df82f07/ced0b841-e7bb-48f9-9eb4-68c17df82f07.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--56155772</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155772</guid><pubDate>Wed, 08 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155772/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f41c8458-1571-488e-a854-b3477efcd52b/f41c8458-1571-488e-a854-b3477efcd52b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f41c8458-1571-488e-a854-b3477efcd52b/f41c8458-1571-488e-a854-b3477efcd52b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f41c8458-1571-488e-a854-b3477efcd52b/f41c8458-1571-488e-a854-b3477efcd52b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fish Ladder - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fish-ladder-10-hours-for-sleep-meditation-relaxation--56156173</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156173</guid><pubDate>Mon, 06 Nov 2023 10:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156173/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/02a9d66f-bbc2-4b22-a1c6-95c9e41b1c1f/02a9d66f-bbc2-4b22-a1c6-95c9e41b1c1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/02a9d66f-bbc2-4b22-a1c6-95c9e41b1c1f/02a9d66f-bbc2-4b22-a1c6-95c9e41b1c1f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/02a9d66f-bbc2-4b22-a1c6-95c9e41b1c1f/02a9d66f-bbc2-4b22-a1c6-95c9e41b1c1f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--56155770</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155770</guid><pubDate>Sat, 04 Nov 2023 09:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155770/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce1d9675-ed75-4dd1-ac0d-d161a2e6d545/ce1d9675-ed75-4dd1-ac0d-d161a2e6d545.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce1d9675-ed75-4dd1-ac0d-d161a2e6d545/ce1d9675-ed75-4dd1-ac0d-d161a2e6d545.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce1d9675-ed75-4dd1-ac0d-d161a2e6d545/ce1d9675-ed75-4dd1-ac0d-d161a2e6d545.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--56155771</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155771</guid><pubDate>Thu, 02 Nov 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155771/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d80482ed-6040-419a-9a65-f5cb99460e6b/d80482ed-6040-419a-9a65-f5cb99460e6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d80482ed-6040-419a-9a65-f5cb99460e6b/d80482ed-6040-419a-9a65-f5cb99460e6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d80482ed-6040-419a-9a65-f5cb99460e6b/d80482ed-6040-419a-9a65-f5cb99460e6b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--56156183</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156183</guid><pubDate>Tue, 31 Oct 2023 09:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156183/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/69b44d35-d81c-4e0e-a7a0-09f78240fd8d/69b44d35-d81c-4e0e-a7a0-09f78240fd8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/69b44d35-d81c-4e0e-a7a0-09f78240fd8d/69b44d35-d81c-4e0e-a7a0-09f78240fd8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/69b44d35-d81c-4e0e-a7a0-09f78240fd8d/69b44d35-d81c-4e0e-a7a0-09f78240fd8d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--56155547</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155547</guid><pubDate>Sun, 29 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155547/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/922de321-2a8a-42f2-8b7c-e9dfab15949c/922de321-2a8a-42f2-8b7c-e9dfab15949c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/922de321-2a8a-42f2-8b7c-e9dfab15949c/922de321-2a8a-42f2-8b7c-e9dfab15949c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/922de321-2a8a-42f2-8b7c-e9dfab15949c/922de321-2a8a-42f2-8b7c-e9dfab15949c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Mountain Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-mountain-brook-10-hours-for-sleep-meditation-relaxation--56156168</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156168</guid><pubDate>Fri, 27 Oct 2023 09:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156168/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ad5bffd-58a3-41e7-8042-5fa50b199c4f/7ad5bffd-58a3-41e7-8042-5fa50b199c4f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ad5bffd-58a3-41e7-8042-5fa50b199c4f/7ad5bffd-58a3-41e7-8042-5fa50b199c4f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ad5bffd-58a3-41e7-8042-5fa50b199c4f/7ad5bffd-58a3-41e7-8042-5fa50b199c4f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy on the Day River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-on-the-day-river-10-hours-for-sleep-meditation-relaxation--56155545</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155545</guid><pubDate>Wed, 25 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155545/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6985de57-6b08-4499-9a47-72ab60b89386/6985de57-6b08-4499-9a47-72ab60b89386.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6985de57-6b08-4499-9a47-72ab60b89386/6985de57-6b08-4499-9a47-72ab60b89386.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6985de57-6b08-4499-9a47-72ab60b89386/6985de57-6b08-4499-9a47-72ab60b89386.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--56156179</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156179</guid><pubDate>Mon, 23 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156179/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e811f86-367c-4498-bf73-d80f21e219f6/9e811f86-367c-4498-bf73-d80f21e219f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e811f86-367c-4498-bf73-d80f21e219f6/9e811f86-367c-4498-bf73-d80f21e219f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e811f86-367c-4498-bf73-d80f21e219f6/9e811f86-367c-4498-bf73-d80f21e219f6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--57181915</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57181915</guid><pubDate>Sat, 21 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57181915/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bcd4b12f-f524-46f3-9858-8de241941544/bcd4b12f-f524-46f3-9858-8de241941544.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bcd4b12f-f524-46f3-9858-8de241941544/bcd4b12f-f524-46f3-9858-8de241941544.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bcd4b12f-f524-46f3-9858-8de241941544/bcd4b12f-f524-46f3-9858-8de241941544.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--56155544</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155544</guid><pubDate>Thu, 19 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155544/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aab5a70e-d515-494a-b3cc-8f21963eb4f4/aab5a70e-d515-494a-b3cc-8f21963eb4f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aab5a70e-d515-494a-b3cc-8f21963eb4f4/aab5a70e-d515-494a-b3cc-8f21963eb4f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aab5a70e-d515-494a-b3cc-8f21963eb4f4/aab5a70e-d515-494a-b3cc-8f21963eb4f4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boulder Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/boulder-brook-10-hours-for-sleep-meditation-relaxation--56156181</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156181</guid><pubDate>Tue, 17 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156181/boulder_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b86f9ab-3b8a-4d7e-a8ae-4efd6da516b1/1b86f9ab-3b8a-4d7e-a8ae-4efd6da516b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b86f9ab-3b8a-4d7e-a8ae-4efd6da516b1/1b86f9ab-3b8a-4d7e-a8ae-4efd6da516b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b86f9ab-3b8a-4d7e-a8ae-4efd6da516b1/1b86f9ab-3b8a-4d7e-a8ae-4efd6da516b1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--56155543</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155543</guid><pubDate>Sun, 15 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155543/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/280167a7-963b-4436-a4a7-5e2f0f84ce4c/280167a7-963b-4436-a4a7-5e2f0f84ce4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/280167a7-963b-4436-a4a7-5e2f0f84ce4c/280167a7-963b-4436-a4a7-5e2f0f84ce4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/280167a7-963b-4436-a4a7-5e2f0f84ce4c/280167a7-963b-4436-a4a7-5e2f0f84ce4c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Falls - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-falls-10-hours-for-sleep-meditation-relaxation--56156174</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156174</guid><pubDate>Fri, 13 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156174/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--56155776</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155776</guid><pubDate>Wed, 11 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155776/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--56156169</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56156169</guid><pubDate>Mon, 09 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56156169/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm In Cave - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-in-cave-10-hours-for-sleep-meditation-relaxation--56155778</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155778</guid><pubDate>Fri, 06 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155778/thunderstorm_in_cave_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f12062de-399c-4a7b-be7b-1530a1b18fd5/f12062de-399c-4a7b-be7b-1530a1b18fd5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f12062de-399c-4a7b-be7b-1530a1b18fd5/f12062de-399c-4a7b-be7b-1530a1b18fd5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f12062de-399c-4a7b-be7b-1530a1b18fd5/f12062de-399c-4a7b-be7b-1530a1b18fd5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--56155541</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155541</guid><pubDate>Wed, 04 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155541/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ec00920-4770-49a5-990d-02d21685a17c/7ec00920-4770-49a5-990d-02d21685a17c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ec00920-4770-49a5-990d-02d21685a17c/7ec00920-4770-49a5-990d-02d21685a17c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ec00920-4770-49a5-990d-02d21685a17c/7ec00920-4770-49a5-990d-02d21685a17c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--56155542</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155542</guid><pubDate>Mon, 02 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155542/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--56155535</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155535</guid><pubDate>Fri, 29 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155535/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5456f0d-1b28-4cf8-b4bb-71622dbc8565/b5456f0d-1b28-4cf8-b4bb-71622dbc8565.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5456f0d-1b28-4cf8-b4bb-71622dbc8565/b5456f0d-1b28-4cf8-b4bb-71622dbc8565.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5456f0d-1b28-4cf8-b4bb-71622dbc8565/b5456f0d-1b28-4cf8-b4bb-71622dbc8565.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--56155522</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155522</guid><pubDate>Wed, 27 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155522/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--53403595</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403595</guid><pubDate>Mon, 25 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403595/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d68cb7d-3723-41ac-b6c7-36827ea0fe91/0d68cb7d-3723-41ac-b6c7-36827ea0fe91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d68cb7d-3723-41ac-b6c7-36827ea0fe91/0d68cb7d-3723-41ac-b6c7-36827ea0fe91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d68cb7d-3723-41ac-b6c7-36827ea0fe91/0d68cb7d-3723-41ac-b6c7-36827ea0fe91.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Storm Rain Looping - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-storm-rain-looping-10-hours-for-sleep-meditation-relaxation--53403592</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403592</guid><pubDate>Mon, 18 Sep 2023 21:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403592/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5e55e6f-d2d8-4caa-82df-77ee3ed3f12f/e5e55e6f-d2d8-4caa-82df-77ee3ed3f12f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5e55e6f-d2d8-4caa-82df-77ee3ed3f12f/e5e55e6f-d2d8-4caa-82df-77ee3ed3f12f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5e55e6f-d2d8-4caa-82df-77ee3ed3f12f/e5e55e6f-d2d8-4caa-82df-77ee3ed3f12f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--53403588</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403588</guid><pubDate>Mon, 11 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403588/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Constant Thunder Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-constant-thunder-ambience-10-hours-for-sleep-meditation-relaxation--53403633</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403633</guid><pubDate>Mon, 04 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403633/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/55d4cae5-e450-4050-a7fc-a88ef6c20886/55d4cae5-e450-4050-a7fc-a88ef6c20886.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/55d4cae5-e450-4050-a7fc-a88ef6c20886/55d4cae5-e450-4050-a7fc-a88ef6c20886.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/55d4cae5-e450-4050-a7fc-a88ef6c20886/55d4cae5-e450-4050-a7fc-a88ef6c20886.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Indoor Waterfall Franklin Park Conservatory - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/indoor-waterfall-franklin-park-conservatory-10-hours-for-sleep-meditation-relaxation--53403591</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403591</guid><pubDate>Mon, 28 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403591/indoor_waterfall_franklin_park_conservatory_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e24d43cd-d010-4ad4-a6c7-e9cd30d7a55f/e24d43cd-d010-4ad4-a6c7-e9cd30d7a55f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e24d43cd-d010-4ad4-a6c7-e9cd30d7a55f/e24d43cd-d010-4ad4-a6c7-e9cd30d7a55f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e24d43cd-d010-4ad4-a6c7-e9cd30d7a55f/e24d43cd-d010-4ad4-a6c7-e9cd30d7a55f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--53403612</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403612</guid><pubDate>Mon, 21 Aug 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403612/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/216b7986-796c-4ab9-9dae-6a4b2c7a1468/216b7986-796c-4ab9-9dae-6a4b2c7a1468.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/216b7986-796c-4ab9-9dae-6a4b2c7a1468/216b7986-796c-4ab9-9dae-6a4b2c7a1468.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/216b7986-796c-4ab9-9dae-6a4b2c7a1468/216b7986-796c-4ab9-9dae-6a4b2c7a1468.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nature Early Morning Stream Distant Traffic - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/nature-early-morning-stream-distant-traffic-10-hours-for-sleep-meditation-relaxation--53403598</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403598</guid><pubDate>Mon, 14 Aug 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403598/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6d8b44a8-a27f-409f-868d-3cd638134cfe/6d8b44a8-a27f-409f-868d-3cd638134cfe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6d8b44a8-a27f-409f-868d-3cd638134cfe/6d8b44a8-a27f-409f-868d-3cd638134cfe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6d8b44a8-a27f-409f-868d-3cd638134cfe/6d8b44a8-a27f-409f-868d-3cd638134cfe.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--53403630</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403630</guid><pubDate>Mon, 07 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403630/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4a9347f1-e3d0-48b1-86e2-165d8d449ed4/4a9347f1-e3d0-48b1-86e2-165d8d449ed4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4a9347f1-e3d0-48b1-86e2-165d8d449ed4/4a9347f1-e3d0-48b1-86e2-165d8d449ed4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4a9347f1-e3d0-48b1-86e2-165d8d449ed4/4a9347f1-e3d0-48b1-86e2-165d8d449ed4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pirate Ship Ocean Waves Wind Wood Creaks - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pirate-ship-ocean-waves-wind-wood-creaks-10-hours-for-sleep-meditation-relaxation--53403613</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403613</guid><pubDate>Mon, 31 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403613/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f764c6d6-e2fb-40ad-b648-e4787f5fd21a/f764c6d6-e2fb-40ad-b648-e4787f5fd21a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f764c6d6-e2fb-40ad-b648-e4787f5fd21a/f764c6d6-e2fb-40ad-b648-e4787f5fd21a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f764c6d6-e2fb-40ad-b648-e4787f5fd21a/f764c6d6-e2fb-40ad-b648-e4787f5fd21a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--53403594</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403594</guid><pubDate>Mon, 24 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403594/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4074f225-b58c-4fdc-b47e-22fa703bcace/4074f225-b58c-4fdc-b47e-22fa703bcace.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4074f225-b58c-4fdc-b47e-22fa703bcace/4074f225-b58c-4fdc-b47e-22fa703bcace.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4074f225-b58c-4fdc-b47e-22fa703bcace/4074f225-b58c-4fdc-b47e-22fa703bcace.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--53403618</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403618</guid><pubDate>Mon, 17 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403618/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunder-rain-ambience-10-hours-for-sleep-meditation-relaxation--53403629</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403629</guid><pubDate>Mon, 10 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403629/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84e1eb7e-4806-41f8-83a5-514a13825810/84e1eb7e-4806-41f8-83a5-514a13825810.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84e1eb7e-4806-41f8-83a5-514a13825810/84e1eb7e-4806-41f8-83a5-514a13825810.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84e1eb7e-4806-41f8-83a5-514a13825810/84e1eb7e-4806-41f8-83a5-514a13825810.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Behind Window Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-behind-window-thunder-10-hours-for-sleep-meditation-relaxation--53403616</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403616</guid><pubDate>Mon, 03 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403616/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c5a0837a-21df-4175-9941-ef9d50d75ddd/c5a0837a-21df-4175-9941-ef9d50d75ddd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c5a0837a-21df-4175-9941-ef9d50d75ddd/c5a0837a-21df-4175-9941-ef9d50d75ddd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c5a0837a-21df-4175-9941-ef9d50d75ddd/c5a0837a-21df-4175-9941-ef9d50d75ddd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves Lapping Gently Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-lapping-gently-ambience-10-hours-for-sleep-meditation-relaxation--53403596</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403596</guid><pubDate>Mon, 26 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403596/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3e936fc-95b5-497b-88c9-97d2beea344b/a3e936fc-95b5-497b-88c9-97d2beea344b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3e936fc-95b5-497b-88c9-97d2beea344b/a3e936fc-95b5-497b-88c9-97d2beea344b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3e936fc-95b5-497b-88c9-97d2beea344b/a3e936fc-95b5-497b-88c9-97d2beea344b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Lake Heavy Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-lake-heavy-ambience-10-hours-for-sleep-meditation-relaxation--53403617</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403617</guid><pubDate>Mon, 19 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403617/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--53403635</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403635</guid><pubDate>Mon, 12 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403635/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/641da392-d2b1-4e51-89f1-0cd8f773da4a/641da392-d2b1-4e51-89f1-0cd8f773da4a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/641da392-d2b1-4e51-89f1-0cd8f773da4a/641da392-d2b1-4e51-89f1-0cd8f773da4a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/641da392-d2b1-4e51-89f1-0cd8f773da4a/641da392-d2b1-4e51-89f1-0cd8f773da4a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--53403624</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403624</guid><pubDate>Mon, 05 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403624/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b960d315-086c-4f2e-8684-a6bb27f0b638/b960d315-086c-4f2e-8684-a6bb27f0b638.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b960d315-086c-4f2e-8684-a6bb27f0b638/b960d315-086c-4f2e-8684-a6bb27f0b638.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b960d315-086c-4f2e-8684-a6bb27f0b638/b960d315-086c-4f2e-8684-a6bb27f0b638.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--53403604</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403604</guid><pubDate>Mon, 22 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403604/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ec46a78-d9cc-49f7-aeef-c88700324cab/8ec46a78-d9cc-49f7-aeef-c88700324cab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ec46a78-d9cc-49f7-aeef-c88700324cab/8ec46a78-d9cc-49f7-aeef-c88700324cab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ec46a78-d9cc-49f7-aeef-c88700324cab/8ec46a78-d9cc-49f7-aeef-c88700324cab.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--53403590</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403590</guid><pubDate>Mon, 15 May 2023 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403590/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/55e5c8c8-7e59-408a-86a5-7bd4ea1eaa70/55e5c8c8-7e59-408a-86a5-7bd4ea1eaa70.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/55e5c8c8-7e59-408a-86a5-7bd4ea1eaa70/55e5c8c8-7e59-408a-86a5-7bd4ea1eaa70.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/55e5c8c8-7e59-408a-86a5-7bd4ea1eaa70/55e5c8c8-7e59-408a-86a5-7bd4ea1eaa70.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-forest-10-hours-for-sleep-meditation-relaxation--53403582</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403582</guid><pubDate>Fri, 12 May 2023 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403582/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/909d3a5c-c918-4dd6-80b9-c8fbb6004bc8/909d3a5c-c918-4dd6-80b9-c8fbb6004bc8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/909d3a5c-c918-4dd6-80b9-c8fbb6004bc8/909d3a5c-c918-4dd6-80b9-c8fbb6004bc8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/909d3a5c-c918-4dd6-80b9-c8fbb6004bc8/909d3a5c-c918-4dd6-80b9-c8fbb6004bc8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--53403581</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403581</guid><pubDate>Tue, 09 May 2023 19:44:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403581/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Stream Water Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-stream-water-flowing-10-hours-for-sleep-meditation-relaxation--53403619</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403619</guid><pubDate>Wed, 03 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403619/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d940c54-ef78-4098-95be-fbaf919ca194/1d940c54-ef78-4098-95be-fbaf919ca194.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d940c54-ef78-4098-95be-fbaf919ca194/1d940c54-ef78-4098-95be-fbaf919ca194.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d940c54-ef78-4098-95be-fbaf919ca194/1d940c54-ef78-4098-95be-fbaf919ca194.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleeping Aid - Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sleeping-aid-thunderstorm-10-hours-for-sleep-meditation-relaxation--53403623</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403623</guid><pubDate>Mon, 01 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403623/sleeping_aid_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b59c43f0-374b-4ab0-9d74-f1943bac85a3/b59c43f0-374b-4ab0-9d74-f1943bac85a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b59c43f0-374b-4ab0-9d74-f1943bac85a3/b59c43f0-374b-4ab0-9d74-f1943bac85a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b59c43f0-374b-4ab0-9d74-f1943bac85a3/b59c43f0-374b-4ab0-9d74-f1943bac85a3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--53403631</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403631</guid><pubDate>Fri, 28 Apr 2023 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403631/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/817d7de2-e256-4cef-922a-36880fc19ed1/817d7de2-e256-4cef-922a-36880fc19ed1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/817d7de2-e256-4cef-922a-36880fc19ed1/817d7de2-e256-4cef-922a-36880fc19ed1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/817d7de2-e256-4cef-922a-36880fc19ed1/817d7de2-e256-4cef-922a-36880fc19ed1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--53403625</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403625</guid><pubDate>Mon, 24 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403625/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3d3e02e3-ac3b-415c-9ebc-a5b7ba6920dc/3d3e02e3-ac3b-415c-9ebc-a5b7ba6920dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3d3e02e3-ac3b-415c-9ebc-a5b7ba6920dc/3d3e02e3-ac3b-415c-9ebc-a5b7ba6920dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3d3e02e3-ac3b-415c-9ebc-a5b7ba6920dc/3d3e02e3-ac3b-415c-9ebc-a5b7ba6920dc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--53403580</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403580</guid><pubDate>Sat, 22 Apr 2023 09:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403580/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b19b13e4-ff7c-4b2c-9d00-40e56ff9cd9b/b19b13e4-ff7c-4b2c-9d00-40e56ff9cd9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b19b13e4-ff7c-4b2c-9d00-40e56ff9cd9b/b19b13e4-ff7c-4b2c-9d00-40e56ff9cd9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b19b13e4-ff7c-4b2c-9d00-40e56ff9cd9b/b19b13e4-ff7c-4b2c-9d00-40e56ff9cd9b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Metal Roofs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-metal-roofs-10-hours-for-sleep-meditation-relaxation--53403587</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403587</guid><pubDate>Thu, 20 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403587/heavy_rain_on_metal_roofs_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a9823646-710c-4c6d-84b6-2a40b9757d71/a9823646-710c-4c6d-84b6-2a40b9757d71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a9823646-710c-4c6d-84b6-2a40b9757d71/a9823646-710c-4c6d-84b6-2a40b9757d71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a9823646-710c-4c6d-84b6-2a40b9757d71/a9823646-710c-4c6d-84b6-2a40b9757d71.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brooke - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brooke-10-hour-for-sleep-meditation-relaxation--53403575</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403575</guid><pubDate>Tue, 18 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403575/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website 

thunderstorm, nature sounds, ambient sounds, relaxation, sleep,...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website <br /><br />thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm - 2 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-2-hour-for-sleep-meditation-relaxation--52434085</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52434085</guid><pubDate>Sun, 16 Apr 2023 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52434085/thunderstorm_2_hour_for_sleep_meditation_relaxation.mp3" length="118914174" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4cda28f8-72f3-4264-a3e2-bc184d00c1d0/4cda28f8-72f3-4264-a3e2-bc184d00c1d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4cda28f8-72f3-4264-a3e2-bc184d00c1d0/4cda28f8-72f3-4264-a3e2-bc184d00c1d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4cda28f8-72f3-4264-a3e2-bc184d00c1d0/4cda28f8-72f3-4264-a3e2-bc184d00c1d0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website]]></itunes:summary><itunes:duration>7433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waves On The Beach - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waves-on-the-beach-1-hour-for-sleep-meditation-relaxation--52434967</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52434967</guid><pubDate>Fri, 14 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52434967/waves_on_the_beach_1_hour_for_sleep_meditation_relaxation.mp3" length="61392553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6bfd9057-5d11-40eb-b253-bdb066aa5341/6bfd9057-5d11-40eb-b253-bdb066aa5341.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6bfd9057-5d11-40eb-b253-bdb066aa5341/6bfd9057-5d11-40eb-b253-bdb066aa5341.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6bfd9057-5d11-40eb-b253-bdb066aa5341/6bfd9057-5d11-40eb-b253-bdb066aa5341.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website]]></itunes:summary><itunes:duration>3837</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--53403481</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53403481</guid><pubDate>Thu, 13 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53403481/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4ba217cb-6777-4e25-952d-0c6908b925bd/4ba217cb-6777-4e25-952d-0c6908b925bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4ba217cb-6777-4e25-952d-0c6908b925bd/4ba217cb-6777-4e25-952d-0c6908b925bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4ba217cb-6777-4e25-952d-0c6908b925bd/4ba217cb-6777-4e25-952d-0c6908b925bd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,atmospheric,calming,dark,lightning,meditation,natural,nature,noise,peaceful,rain,relaxation,skies,sleep,soothing,sounds,stormy,thunderstorm,weather,white</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Rainy Car Ride - 2 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-car-ride-2-hour-for-sleep-meditation-relaxation--52434066</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52434066</guid><pubDate>Wed, 12 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52434066/rainy_car_ride_2_hour_for_sleep_meditation_relaxation.mp3" length="118760369" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website]]></itunes:summary><itunes:duration>7423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rain - 2 hour for Sleep, Meditation, &amp; 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10 hour sounds for sleep and relaxation at our website</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,atmospheric,calming,dark,lightning,meditation,natural,nature,noise,peaceful,rain,relaxation,skies,sleep,soothing,sounds,stormy,thunderstorm,weather,white</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Rainy Laundromat - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-laundromat-1-hour-for-sleep-meditation-relaxation--52434832</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 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10 hour sounds for sleep and relaxation at our website]]></itunes:summary><itunes:duration>7584</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Seagulls on The Beach - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/seagulls-on-the-beach-1-hour-for-sleep-meditation-relaxation--52434955</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52434955</guid><pubDate>Sun, 02 Apr 2023 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52434955/seagulls_on_the_beach_1_hour_for_sleep_meditation_relaxation.mp3" length="65115322" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 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10 hour sounds for sleep and relaxation at our website]]></itunes:summary><itunes:duration>7635</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lake at Night - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lake-at-night-1-hour-for-sleep-meditation-relaxation--52434701</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52434701</guid><pubDate>Wed, 29 Mar 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52434701/lake_at_night_1_hour_for_sleep_meditation_relaxation.mp3" length="58892729" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 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10 hour sounds for sleep and relaxation at our website]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52434087</guid><pubDate>Mon, 27 Mar 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52434087/summer_rain_2_hour_for_sleep_meditation_relaxation.mp3" length="117476392" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp;amp; 10 hour sounds for sleep and relaxation at our website</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, &amp; 10 hour sounds for sleep and relaxation at our website]]></itunes:summary><itunes:duration>7343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Water Fall Cascade - 1 hour for Sleep, Meditation, &amp; 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10 hour sounds for sleep at our website</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 10 hour sounds for sleep at our website]]></itunes:summary><itunes:duration>7450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whistling Blizzard - 2 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/whistling-blizzard-2-hour-for-sleep-meditation-relaxation--52434018</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 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10 hour sounds for sleep at our website]]></itunes:summary><itunes:duration>7277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lake at Night - 1 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lake-at-night-1-hour-for-sleep-meditation-relaxation--50447057</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 10 hour sounds for sleep at our website]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50447057</guid><pubDate>Mon, 23 Jan 2023 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50447057/lake_at_night_1_hour_for_sleep_meditation_relaxation.mp3" length="58892729" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>https://www.solgood.org - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp;amp; 10 hour sounds for sleep at our website</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 10 hour sounds for sleep at our website]]></itunes:summary><itunes:duration>3681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Camping In The Rain - 2 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/camping-in-the-rain-2-hour-for-sleep-meditation-relaxation--52433874</link><description><![CDATA[<a href="https://www.solgood.org" target="_blank" rel="noreferrer noopener">https://www.solgood.org</a> - Check our our Streaming Service for our full collection of audiobooks, short stories, &amp; 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or YouTube channel:  https://www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  <br />or YouTube channel:  <a href="https://www.solgood.org/subscribe" rel="noopener">https://www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waves On The Beach - 2 hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waves-on-the-beach-2-hour-for-sleep-meditation-relaxation--50447038</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  <br />or YouTube channel:  <a href="https://www.solgood.org/subscribe" rel="noopener">https://www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50447038</guid><pubDate>Sat, 07 Jan 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50447038/waves_on_the_beach_2_hour_for_sleep_meditation_relaxation.mp3" length="119262764" type="audio/mpeg"/><itunes:author>Sol Good Media</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  &#13;
or YouTube channel:  https://www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  <br />or YouTube channel:  <a href="https://www.solgood.org/subscribe" rel="noopener">https://www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>7454</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e41ccbae9543b3027c95241dc9b51e.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
