https://www.spreaker.com/podcast/savvy-stavvy-things-that-make-you-go-hmmm--5001762enSelf-ImprovementCopyright Voula Stavrakishttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2b906e732475ba5b30e6fe018b03a3f.jpghttps://www.spreaker.com/podcast/savvy-stavvy-things-that-make-you-go-hmmm--5001762Wed, 08 May 2024 01:20:04 +0000Voula StavrakisVoula Stavrakissportyteach@hotmail.comOn this podcast, I’ll aim to talk (or rant) about different topics that are relatable, giving life lessons along the way. I always encourage everyone to do their own research and think for themselves. Critical thinking is an under-utilized skill in...falseepisodichttps://www.spreaker.com/episode/sleep-and-exercise--46150521https://api.spreaker.com/episode/46150521Thu, 19 Aug 2021 02:40:33 +0000Voula StavrakisTaking care of your body is an essential part of avoiding illnesses and living a fulfilled life. There is no magic pill, it takes work. It takes you loving yourself enough to get up and make the necessary changes. You have all the control – what are...910exercise,getmoving,habits,healthy,moveitorloseit,sleep,stav,stavvyfalsefullhttps://www.spreaker.com/episode/toxic-environments--45794744https://api.spreaker.com/episode/45794744Thu, 22 Jul 2021 04:10:35 +0000Voula StavrakisAre you living in a toxic environment without even knowing it? Oftentimes the effects of such an environment can’t be readily seen or felt, which makes them harder to notice and defend against. It’s time to become more aware of what’s around you....1280environment,health,mental,stav,stavvy,toxic,unhealthyfalsefullhttps://www.spreaker.com/episode/using-food-as-medicine--45687059https://api.spreaker.com/episode/45687059Wed, 14 Jul 2021 00:42:52 +0000Voula StavrakisDo we have to sacrifice health to treat illness? Is conventional medicine the only way, or is there a better way? What if we had some control over disease and illness? Let's discuss! Part 1 of 3.1375alternative,disease,fat,food,holistic,illness,stav,stavvy,sugarfalsefullhttps://www.spreaker.com/episode/online-versus-in-school-learning--45631249https://api.spreaker.com/episode/45631249Fri, 09 Jul 2021 00:49:04 +0000Voula StavrakisIn the proposed Hybrid Model of learning for next year, what are the different options? What should you choose? Let's discuss!1010advice,lessons,life,school,stav,stavvy,studentsfalsefull