http://www.jcobooks.comhttps://anchor.fm/jcobooks/support]]>enSelf-ImprovementCopyright Jennifer Colemanhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3e69c105732cfc1c09d2a89d5cece0.jpghttp://www.jcobooks.comSun, 22 Oct 2023 15:21:35 +0000Jennifer ColemanJennifer Colemanjenniferbinghamcoleman@gmail.comWelcome to the inspo by J.Co podcast, where we help you find inspiration in the little things so you can do the big things. Sharing your gifts and talents so that others, in turn, discover theirs— that’s what life is all about! Let’s have a convo...https://anchor.fm/jcobooks/support]]>cleanepisodichttps://www.spreaker.com/user/14815937/lessons-from-silver-queens7df9ea3d-9a65-4e84-ba11-808c4f130e48Sun, 22 Oct 2023 13:22:37 +0000Jennifer ColemanI won bigtime and it buoyed me!953clean313fullhttps://www.spreaker.com/user/14815937/dearly-beloved-we-are-gathered-here-toda0fae718e-80a8-493e-8880-05ac410378feTue, 05 Sep 2023 02:48:58 +0000Jennifer ColemanPrince said it best// if the elevator tries to take you down, Go Crazy and punch a higher floor719clean312fullhttps://www.spreaker.com/user/14815937/life-lessons-from-a-cashier73beb749-ef48-49d0-bf85-28345a92eca7Wed, 02 Aug 2023 14:50:22 +0000Jennifer ColemanWhen life gives you lemons, make lemonade & sell it! Hear my latest venture & how it helps the big picture perspective.648clean311fullhttps://www.spreaker.com/user/14815937/elevate-your-mind-train-your-brain7e051122-f98e-441e-8e82-d71e3806eb80Sun, 16 Jul 2023 13:55:05 +0000Jennifer ColemanHear about two resources that have helped me increase my brain’s functioning!809clean310fullhttps://www.spreaker.com/user/14815937/getting-that-scaredy-feelinged19882d-320b-42ed-94ea-9b27cb3611baMon, 26 Jun 2023 17:33:08 +0000Jennifer ColemanGetting that scaredy feeling means : you’re alive, you’re growing, you’re stretching out of your comfort zone! Don’t have it? Seek it— it’ll take you places!604clean39fullhttps://www.spreaker.com/user/14815937/happiness-hackse795712e-c98c-4ab7-817f-c0e78324f0a2Thu, 08 Jun 2023 20:59:14 +0000Jennifer ColemanWhen you’re busy, juggling all the things, how to boost your wellbeing? Try a happiness hack that’s quick and easy and benefit all day long!534clean38fullhttps://www.spreaker.com/user/14815937/add-to-your-toolboxf64f2cf7-93dd-4c7b-bbfa-0332a681b1b9Mon, 22 May 2023 02:55:36 +0000Jennifer ColemanOne way to make an impact & do quality work is to add to your skillset/mindset toolbox!878clean37fullhttps://www.spreaker.com/user/14815937/master-the-pausedf2e5be8-980a-4afc-974e-a279cf8fb39aWed, 10 May 2023 03:07:01 +0000Jennifer ColemanTo master the pause means to stop in the moment between a feeling and a reaction to think about what we're feeling and why. Maybe this idea can help you?557clean36fullhttps://www.spreaker.com/user/14815937/just-begin72ee038b-9255-4aab-9904-d0a76a4d41ebThu, 27 Apr 2023 02:38:20 +0000Jennifer ColemanWant to develop a growth mindset? You’ll need to broaden your experience and try something new. How do you start? Just begin!1315clean35fullhttps://www.spreaker.com/user/14815937/taste-of-childhood075562cc-4b1b-4837-82b7-bf55bb08892cSun, 02 Apr 2023 20:25:33 +0000Jennifer ColemanFood memories are powerful; a New Orleans chef recently was a powerful example of “shining his light so others could find their way.”779clean34fullhttps://www.spreaker.com/user/14815937/ask-for-help-really-it-s-okhttps://anchor.fm/app]]>b9c8b144-3c72-4f03-b2fa-3e3163d85f0cSun, 05 Mar 2023 15:01:24 +0000Jennifer ColemanWith a specific ask, your reaching out can improve an outlook. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>874clean33fullhttps://www.spreaker.com/user/14815937/all-signs-point-to-i-m-backhttps://anchor.fm/app]]>ddf10b92-03a3-4d54-879e-ed8a6684fc7bWed, 01 Mar 2023 04:03:26 +0000Jennifer ColemanI asked for a sign , and boy did I get some! Thanks for all the messages . But wait, there’s more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>877clean32fullhttps://www.spreaker.com/user/14815937/little-fish-in-a-big-pondbe3a9ed3-5b59-4fb3-aaa8-621a812e85f0Wed, 22 Feb 2023 23:22:18 +0000Jennifer ColemanNot sure if this is my last episode. Questioning.197clean221fullhttps://www.spreaker.com/user/14815937/harvesting-a-communityhttps://anchor.fm/app]]>e5ca1021-9fa2-4aba-a081-65cc58a27a19Wed, 01 Feb 2023 20:26:24 +0000Jennifer ColemanHarvesting a community and investing in others with an attitude of gratitude is a gratifying opportunity for inspo! Features guest host, JCo’s daughter Briana. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....https://anchor.fm/app]]>533clean220fullhttps://www.spreaker.com/user/14815937/your-place-in-linehttps://anchor.fm/app]]>004310c6-48c7-4727-9176-87cffe9880f3Tue, 13 Dec 2022 03:40:37 +0000Jennifer ColemanLately the concept of being in line went from a shallow experience at a bar to a mind/blowing philosophical view. The inspo today is: don’t forget to be mindful during your place in line! --- This episode is sponsored by · Anchor: The easiest way...https://anchor.fm/app]]>883clean219fullhttps://www.spreaker.com/user/14815937/thanksgiving-2022https://anchor.fm/app]]>c85df12b-0ab8-4f46-a27a-b5b2fe3aef21Fri, 25 Nov 2022 02:34:46 +0000Jennifer ColemanThankful, grateful & dying to get on Finding Your Roots! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>623clean218fullhttps://www.spreaker.com/user/14815937/birds-of-a-feather-who-is-your-flock75166fcb-3461-4b6c-bcbb-bad385583232Tue, 08 Nov 2022 03:57:59 +0000Jennifer ColemanExamine your flock— are you moving forward and making progress towards your goals? If not, find a different group to associate with!684clean217fullhttps://www.spreaker.com/user/14815937/change-your-perspective-improve-your-lifhttps://anchor.fm/app]]>1ab0b09e-7944-46b0-9f63-a35e04179478Thu, 27 Oct 2022 11:09:23 +0000Jennifer ColemanA mindful moment with a glorious sunrise —a moment of perspective! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>568clean216fullhttps://www.spreaker.com/user/14815937/broken-down-give-me-my-crownhttps://anchor.fm/app]]>85ccf21f-28ed-4b0d-bb5a-1e454a319963Fri, 14 Oct 2022 02:57:28 +0000Jennifer ColemanIn the span of five days I got hit with unexpected yuck! A crown and a little perspective shift to the rescue… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>902clean215fullhttps://www.spreaker.com/user/14815937/i-m-backhttps://anchor.fm/app]]>b2860e77-4718-4457-b01d-bedca27fd06eSat, 01 Oct 2022 03:02:53 +0000Jennifer ColemanFriends, I’m back from a one month hiatus… let me share with yout --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>561clean214fullhttps://www.spreaker.com/user/14815937/keep-doing-the-little-thingshttps://anchor.fm/app]]>5e32e31f-2c02-4961-9a63-a5c56c0bc4f7Mon, 29 Aug 2022 02:43:16 +0000Jennifer ColemanThose little things add up to the big things—keep plugging away! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>688clean213fullhttps://www.spreaker.com/user/14815937/ambulance-confessionalhttps://anchor.fm/app]]>ae62e311-f4a7-4dc2-b321-3e77487778caWed, 17 Aug 2022 11:28:04 +0000Jennifer ColemanA crazy ride yielded some powerful wisdom. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>1053clean212fullhttps://www.spreaker.com/user/14815937/when-life-gives-you-lemons-make-lemonadehttps://anchor.fm/app]]>e60fe4ba-9b1e-4b4b-b973-5e4649539797Tue, 02 Aug 2022 13:49:45 +0000Jennifer ColemanI just got a new load of lemons; I will adjust. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>512clean211fullhttps://www.spreaker.com/user/14815937/creativity-life-lessons-from-a-puppyhttps://anchor.fm/app]]>c33958ee-bba0-47f9-a31d-2034c706f9e9Thu, 28 Jul 2022 03:28:25 +0000Jennifer ColemanWhen a simple walk with my puppy goes awry, I realized a life lesson about creativity!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>1211clean210fullhttps://www.spreaker.com/user/14815937/changing-batterieshttps://anchor.fm/app]]>bb81f98c-327d-4de9-8950-26ef7dff22a6Sun, 17 Jul 2022 03:18:27 +0000Jennifer ColemanIf a flashlight grows dim, do you throw it away? No, you change the batteries! What if a person finds themselves in a dark place? Time to change the batteries in this case, also. --- This episode is sponsored by · Anchor: The easiest way to make a...https://anchor.fm/app]]>680clean29fullhttps://www.spreaker.com/user/14815937/find-something-to-do-that-scares-youhttps://anchor.fm/app]]>c1776fc9-0321-4b53-8bcc-0ebeeba48b07Wed, 29 Jun 2022 02:46:09 +0000Jennifer ColemanPush the envelope—do the scary thing! Let me share with you how my scary experiences have lead to great benefits! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>1099clean28fullhttps://www.spreaker.com/user/14815937/making-the-most-of-milestone-momentshttps://anchor.fm/app]]>1af65e1a-8983-45bd-bab0-e9bb0e4a49ccFri, 03 Jun 2022 02:00:50 +0000Jennifer ColemanWhen my daughter graduated from high school last week, I coached her how to make the most of her milestone. You have to hear what I made for her! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>774clean26fullhttps://www.spreaker.com/user/14815937/making-a-difference-to-onehttps://anchor.fm/app]]>c8944641-30fa-4a1a-95d0-2cddc7fa1046Wed, 18 May 2022 23:06:26 +0000Jennifer ColemanDon’t need to change the whole world/-just change the world for ONE. I did it & someone did for me, too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>731clean25fullhttps://www.spreaker.com/user/14815937/take-space-make-spacehttps://anchor.fm/app]]>3702f1fb-4c39-491e-ba3b-2126a4c70d8dThu, 05 May 2022 22:11:35 +0000Jennifer ColemanWe talk about shining your light— but is it so bright it takes over people around you? Or is yours too dim & needs to step up? I just saw all of this at a recent conference! --- This episode is sponsored by · Anchor: The easiest way to make a...https://anchor.fm/app]]>922clean24fullhttps://www.spreaker.com/user/14815937/on-top-of-the-world-put-yourself-out-thehttps://anchor.fm/app]]>b6654951-b348-401e-b052-be8cbf7652d3Wed, 20 Apr 2022 02:21:00 +0000Jennifer ColemanIn the last two weeks I have done some scary things from teaching to skyscraper adventures! Let me encourage you to take risks with this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>1076clean23fullhttps://www.spreaker.com/user/14815937/phases-of-life-jco-raw-cuthttps://anchor.fm/app]]>88095b56-f671-4934-bf57-0495af9d2fc9Tue, 12 Apr 2022 03:07:58 +0000Jennifer ColemanNot going to lie, this episode has me a little teary, dealing with life stages. Thanks for being there& listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>742clean23fullhttps://www.spreaker.com/user/14815937/tornadohttps://anchor.fm/app]]>fe101b04-be01-40da-b4ce-bf2226c547b7Mon, 28 Mar 2022 23:42:43 +0000Jennifer ColemanWoweee!! Tornado season is here & I lived through one just recently; hear my tale & musings about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>811clean21fullhttps://www.spreaker.com/user/14815937/ready-set-reflecthttps://anchor.fm/app]]>c2cabb1f-2e20-40b2-a73a-5a74222ff598Sun, 20 Mar 2022 02:26:59 +0000Jennifer ColemanAfter hearing this episode, you will gain some strategies and inspo for self-reflection… it’s so important! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/apphttps://anchor.fm/app]]>1170clean150fullhttps://www.spreaker.com/user/14815937/one-small-positive-thought
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>711be1af-21ea-4c61-9fd1-4b92c8da0fbdTue, 11 Jan 2022 02:26:34 +0000Jennifer ColemanTake charge of your morning! Hype yourself up with one small positive thought & see what a difference it makes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>644cleanfullhttps://www.spreaker.com/user/14815937/level-up
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>e3aeea82-b607-4aaf-8c91-261a6cc3626aFri, 03 Dec 2021 00:37:58 +0000Jennifer ColemanHear how #GivingTuesday helped me Level Up…& let my story inspire you to do the same ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>909cleanfullhttps://www.spreaker.com/user/14815937/kindness-follow-up-habit-check
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>07dda26a-786c-4382-be53-f83f0a1696deWed, 17 Nov 2021 03:16:21 +0000Jennifer ColemanOh my, I was shocked to be the recipient of acts of kindness last week! And while we’re chatting, time to check in on your habits…! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>933cleanfullhttps://www.spreaker.com/user/14815937/world-kindness-day-needs-you
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>e9741cde-9520-4964-bfdd-44ea7f47a282Mon, 08 Nov 2021 01:33:37 +0000Jennifer ColemanA kinder world takes all of us… how will you build a kinder world? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>1197cleanfullhttps://www.spreaker.com/user/14815937/boo-wishes-and-friend-time
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>00574f07-28c1-4333-bfbf-e49731e1c689Sun, 24 Oct 2021 21:00:55 +0000Jennifer ColemanHalloween happenings & the importance of nurturing long distance friendships on this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>1089cleanfullhttps://www.spreaker.com/user/14815937/add-value-serve-others
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>264a1ea2-424b-4be4-8c78-30a24a8e3719Tue, 19 Oct 2021 02:51:33 +0000Jennifer ColemanThe keys to a happy productive life are simple: add value/serve others! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app]]>690cleanfullhttps://www.spreaker.com/user/14815937/it-s-the-little-things
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Support this podcast: https://anchor.fm/jcobooks/support]]>b93add90-f69d-4239-87d1-fb7ec97bee20Wed, 30 Jun 2021 02:42:29 +0000Jennifer ColemanThe first step towards uncovering the true source of happiness lies in discovering the beautiful little things all around you! Let’s talk about listing those… --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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Support this podcast: https://anchor.fm/jcobooks/support]]>901cleanfullhttps://www.spreaker.com/user/14815937/make-positive-self-talk-a-priority
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Support this podcast: https://anchor.fm/jcobooks/support]]>ebf6635c-aa5c-4a7e-a59f-79a1979ffaaeSun, 20 Jun 2021 22:14:07 +0000Jennifer ColemanOur inner dialogue drives our attitude and actions; here are some tips to make yours p-o-s-i-t-i-v-e! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...
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Support this podcast: https://anchor.fm/jcobooks/support]]>1029cleanfullhttps://www.spreaker.com/user/14815937/sunny-sun-sun
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Support this podcast: https://anchor.fm/jcobooks/support]]>929f8d2e-2b42-42bf-a04d-51021f34f8c9Tue, 15 Jun 2021 21:58:46 +0000Jennifer ColemanNatural elements can provide so much inspo; pause and consider what around you can light up your life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...
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Support this podcast: https://anchor.fm/jcobooks/support]]>828cleanfullhttps://www.spreaker.com/user/14815937/walk-this-way
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Support this podcast: https://anchor.fm/jcobooks/support]]>63febf6e-b713-4e01-9378-2b90992d2373Wed, 09 Jun 2021 02:25:35 +0000Jennifer ColemanWhat does YOUR walk say to the world about you? Does your stride match your inside? Let’s talk walks! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...
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Support this podcast: https://anchor.fm/jcobooks/support]]>1076cleanfullhttps://www.spreaker.com/user/14815937/nurture-your-creativity
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Support this podcast: https://anchor.fm/jcobooks/support]]>48f05efd-e003-4428-ab97-00e4a9cec506Mon, 31 May 2021 02:59:03 +0000Jennifer ColemanWhy cultivate your inner creative? The rewards it brings will be well worth the effort! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support
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Support this podcast: https://anchor.fm/jcobooks/support]]>976cleanfullhttps://www.spreaker.com/user/14815937/lessons-from-the-big-apple
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Support this podcast: https://anchor.fm/jcobooks/support]]>3c1e00e4-d068-4990-9841-0215e0ef3723Sun, 23 May 2021 23:22:28 +0000Jennifer ColemanA recent trip to NYC was a lesson in cultural awareness that expanded my world view; where will travels take your mind, body & spirit? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support...
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Support this podcast: https://anchor.fm/jcobooks/support]]>818cleanfullhttps://www.spreaker.com/user/14815937/j-co-is-5-oh
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Support this podcast: https://anchor.fm/jcobooks/support]]>928a6a14-5f61-4b8d-80b9-efff2b8a2d97Wed, 12 May 2021 01:00:56 +0000Jennifer ColemanHaving a milestone birthday is a great time to pause and assess—& reconnect to your younger self! Hear how I did just that! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...
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Support this podcast: https://anchor.fm/jcobooks/support]]>155f1c2b-713f-440a-aa68-a3b64c0fabe9Sun, 02 May 2021 23:52:25 +0000Jennifer ColemanIndecision can keep you s-t-u-c-k ; this episode will give you tips to strengthen your decision making and move you forward! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this...
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Support this podcast: https://anchor.fm/jcobooks/support]]>927af2b9-77cf-4a11-980a-7d3cb7bd90e5Mon, 26 Apr 2021 00:13:49 +0000Jennifer ColemanHas a person encouraged you to persevere, to move forward, or helped you blast through a barrier? Have you served as cheerleader for someone else? How did it make you feel? Find your cheerleaders & in turn be one for others and watch the world...
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Support this podcast: https://anchor.fm/jcobooks/support]]>2b9e1376-8939-4df6-89cb-d066ce47a655Tue, 20 Apr 2021 02:20:16 +0000Jennifer ColemanYou plant seeds every day with the words & actions you take; what will future you reap? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support
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Support this podcast: https://anchor.fm/jcobooks/support]]>913cleanfullhttps://www.spreaker.com/user/14815937/synchronicity
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Support this podcast: https://anchor.fm/jcobooks/support]]>a0a2a32d-1a08-4390-bfe0-21f558511793Mon, 12 Apr 2021 00:23:37 +0000Jennifer ColemanPay attention to the winks from the universe, aka synchronicity and discover your best life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support
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Support this podcast: https://anchor.fm/jcobooks/support]]>79fba9cb-6c9b-4e37-937c-54305f0cbf4bTue, 06 Apr 2021 02:52:45 +0000Jennifer ColemanPushing yourself out of your comfort zone by travelling alone can show you what you are really made of and help unleash that superhero within YOU! I did it, so can you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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Support this podcast: https://anchor.fm/jcobooks/support]]>197c74dd-2a19-4785-8bf2-a0e463caa93fSun, 28 Mar 2021 22:20:31 +0000Jennifer ColemanEmbarrassments happen to us all! Hear how I handled a doozy of an embarrassment & how I moved through it with grace & confidence (two inspirational traits to have!) --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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Support this podcast: https://anchor.fm/jcobooks/support]]>996cleanfullhttps://www.spreaker.com/user/14815937/sensory-walkPBdYBQyfuJdfpTYv2Kgw
CqGDvwpPOvECitbvktq9

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Support this podcast: https://anchor.fm/jcobooks/support]]>270e205f-5e78-4979-a414-1a911b748f40Mon, 22 Mar 2021 01:31:27 +0000Jennifer ColemanSuper stressed? I sure was recently; what helped me through was getting outside and walking with a purpose. Learn my easy 5 step mindfulness practice that can help you get through stress, too. PBdYBQyfuJdfpTYv2Kgw CqGDvwpPOvECitbvktq9 --- This...PBdYBQyfuJdfpTYv2Kgw
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Support this podcast: https://anchor.fm/jcobooks/support]]>957cleanfullhttps://www.spreaker.com/user/14815937/happy-mail
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Support this podcast: https://anchor.fm/jcobooks/support]]>f4f62ca3-50af-4871-9f13-fd6c77c13ee5Mon, 08 Mar 2021 04:17:41 +0000Jennifer ColemanHear about a special delivery that I just received! You’ll also gain insight into my upcoming book & be called to action. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...
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Support this podcast: https://anchor.fm/jcobooks/support]]>662cleanfullhttps://www.spreaker.com/user/14815937/puppy-love-a-guide-dog-in-the-making
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Support this podcast: https://anchor.fm/jcobooks/support]]>a91063b0-7d40-495f-bd6b-a661e15cbcd7Mon, 01 Mar 2021 00:40:13 +0000Jennifer ColemanHear my interview with Londyn Hall, a super inspirational San Antonio teenager who is channeling her passion for animals into the development of a service animal! --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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Support this podcast: https://anchor.fm/jcobooks/support]]>746cleanfullhttps://www.spreaker.com/user/14815937/ice-ice-yikes
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Support this podcast: https://anchor.fm/jcobooks/support]]>f33f2bad-502f-4eee-8485-7303679e1183Mon, 22 Feb 2021 04:12:34 +0000Jennifer ColemanWhen winter weather wreaked havoc in my area, I had to find a way to deal. The answer? Step by Step (ooo, baby) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...
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Support this podcast: https://anchor.fm/jcobooks/support]]>538cleanfullhttps://www.spreaker.com/user/14815937/quote-connection
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Support this podcast: https://anchor.fm/jcobooks/support]]>a59df486-ea3c-47a3-b14a-0725a4e8c73bWed, 10 Feb 2021 00:36:08 +0000Jennifer ColemanHear about a funny way I connected to an inspirational quote! What’s on your salad?? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support
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Support this podcast: https://anchor.fm/jcobooks/support]]>591cleanfullhttps://www.spreaker.com/user/14815937/the-impact-of-a-simple-whistle
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Support this podcast: https://anchor.fm/jcobooks/support]]>5f96913c-bb5d-41db-9c0a-0bdbb5c8d2abSun, 07 Feb 2021 21:40:46 +0000Jennifer ColemanInspiration can be packaged in unlikely sources—hear how a famous whistler burned a memory that impacted my future work as an educator. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support...
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