https://www.spreaker.com/show/one-day-at-a-time-my-battleenMental HealthCopyright Thttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--ehRLrIQY--/w_1000,h_800,c_fit,l_text:Lato_163_bold:One%20Day%20At%20A%20Time/images.spreaker.com/default/show-1400x1400-20190801.jpghttps://www.spreaker.com/show/one-day-at-a-time-my-battleSat, 09 Jul 2022 01:21:44 +0000TTfeeds@spreaker.comTalking openly about my battle with addiction to drugs and alcohol. If my stories can reach just one person I will have done my job. Through a 10 year battle with drugs and alcohol, I am sober now 2 years. I would just like to share my experiences and...cleanepisodichttps://www.spreaker.com/user/14805934/episode-4-the-12-stepshttps://api.spreaker.com/episode/45728293Fri, 16 Jul 2021 18:54:08 +0000Ttalking about coping mechanisms and the 12 steps752aa,health,na,sober,sobrietycleanfullhttps://www.spreaker.com/user/14805934/episode-3-treatment-options
Links
https://www.webmd.com/depression/features/what-does-ketamine-do-your-brain

https://www.mindbloom.com/]]>https://api.spreaker.com/episode/45641480Fri, 09 Jul 2021 18:36:10 +0000TMostly talking about my experience with Ketamine treatments. The science behind it, and the effect that it had on me. Links https://www.webmd.com/depression/features/what-does-ketamine-do-your-brain https://www.mindbloom.com/
Links
https://www.webmd.com/depression/features/what-does-ketamine-do-your-brain

https://www.mindbloom.com/]]>815depression,ketamine,sober,sobriety,treatmentcleanfullhttps://www.spreaker.com/user/14805934/episode-2-one-day-at-a-timeI talk about the coping mechanism that I use when I am having a rough day.
I also talk about future plans that I have to improve my overall mental and physical health.]]>https://api.spreaker.com/episode/45629472Thu, 08 Jul 2021 19:39:25 +0000TI am having a rough time today with some things. I wanted to address them and talk about how I plan to deal with them mentally and emotionally. I talk about the coping mechanism that I use when I am having a rough day. I also talk about future plans...I talk about the coping mechanism that I use when I am having a rough day.
I also talk about future plans that I have to improve my overall mental and physical health.]]>792cleanfullhttps://www.spreaker.com/user/14805934/episode-1-one-day-at-a-timehttps://api.spreaker.com/episode/45523062Thu, 01 Jul 2021 11:16:14 +0000T155cleanfull