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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Wait... What Was I Doing?</title><link>https://waitwhatwasidoing.com</link><description><![CDATA[3 neurodivergent Content Creators discuss a variety of topics from social media to ADHD in the modern world and more.]]></description><atom:link href="https://www.spreaker.com/show/4990652/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright ADHD Everything</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4810ae528173b7ccffbb9d97c2e2521a.jpg</url><title>Wait... What Was I Doing?</title><link>https://waitwhatwasidoing.com</link></image><lastBuildDate>Fri, 12 May 2023 01:34:04 +0000</lastBuildDate><itunes:author>ADHD Everything</itunes:author><itunes:owner><itunes:name>ADHD Everything</itunes:name><itunes:email>djspaz@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4810ae528173b7ccffbb9d97c2e2521a.jpg"/><itunes:subtitle>3 neurodivergent Content Creators discuss a variety of topics from social media to ADHD in the modern world and more.</itunes:subtitle><itunes:summary><![CDATA[3 neurodivergent Content Creators discuss a variety of topics from social media to ADHD in the modern world and more.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>EPISODE 14 - Mental Health In Media</title><link>https://www.spreaker.com/episode/episode-14-mental-health-in-media--51769481</link><description><![CDATA[Ley, Spaz and Shoost discuss the portrayal of mental health in media, such as movie, TV, and the news.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51769481</guid><pubDate>Thu, 03 Nov 2022 06:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51769481/wait_what_was_i_doing_episode_14.mp3" length="121787942" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>Ley, Spaz and Shoost discuss the portrayal of mental health in media, such as movie, TV, and the news.</itunes:subtitle><itunes:summary><![CDATA[Ley, Spaz and Shoost discuss the portrayal of mental health in media, such as movie, TV, and the news.]]></itunes:summary><itunes:duration>5075</itunes:duration><itunes:keywords>adhd,autism,doing,health,i,media,meerkats,mental,wait,was,what</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/920aea756181ed0805d6b2a508252e82.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 13: What’s New With You?</title><link>https://www.spreaker.com/episode/episode-13-what-s-new-with-you--51214142</link><description><![CDATA[Spaz, Ley and Patrick catch up after an unexpected hiatus during the summer and share what's been happening for each of them, including new diagnoses and more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51214142</guid><pubDate>Tue, 13 Sep 2022 06:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51214142/wait_what_was_i_doing_episode_13.mp3" length="113039012" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>Spaz, Ley and Patrick catch up after an unexpected hiatus during the summer and share what's been happening for each of them, including new diagnoses and more!</itunes:subtitle><itunes:summary><![CDATA[Spaz, Ley and Patrick catch up after an unexpected hiatus during the summer and share what's been happening for each of them, including new diagnoses and more!]]></itunes:summary><itunes:duration>4710</itunes:duration><itunes:keywords>adhd,autism,doing,health,i,mental,neurodivergent,wait,was,what</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a9513ed7e32a16c6b59dd6d5d5ef94d.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S02E02: Social Media &amp; Content Creation (with Catieosaurus and HeyGude)</title><link>https://www.spreaker.com/episode/s02e02-social-media-content-creation-with-catieosaurus-and-heygude--48825695</link><description><![CDATA[Spaz, Ley and Patrick sit down with fellow ADHD Content Creators, Catieosaurus and Heygude to talk about ADHD, social media and content creation]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48825695</guid><pubDate>Tue, 22 Feb 2022 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48825695/wait_what_was_i_doing_season_2_episode_2.mp3" length="104558411" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>Spaz, Ley and Patrick sit down with fellow ADHD Content Creators, Catieosaurus and Heygude to talk about ADHD, social media and content creation</itunes:subtitle><itunes:summary><![CDATA[Spaz, Ley and Patrick sit down with fellow ADHD Content Creators, Catieosaurus and Heygude to talk about ADHD, social media and content creation]]></itunes:summary><itunes:duration>4357</itunes:duration><itunes:keywords>adhd,ape,doing,i,ley,neurodivergent,panda,patrick,silverback,spaz,squirrel,trash,wait,was,what</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67cae206140f75120f5db932d4d40636.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S02E01: Love is in the Air?</title><link>https://www.spreaker.com/episode/s02e01-love-is-in-the-air--48636728</link><description><![CDATA[Ley and Spaz talk about relationships with ADHD while Patrick has his own therapy session.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48636728</guid><pubDate>Tue, 08 Feb 2022 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48636728/wait_what_was_i_doing_season_2_episode_1.mp3" length="144103201" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>Ley and Spaz talk about relationships with ADHD while Patrick has his own therapy session.</itunes:subtitle><itunes:summary><![CDATA[Ley and Spaz talk about relationships with ADHD while Patrick has his own therapy session.]]></itunes:summary><itunes:duration>6005</itunes:duration><itunes:keywords>adhd,ape,health,mental,neurodivergent,panda,relationships,squirrel,trash</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93625fa2de8db73e2e2e82e386615401.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 8: A Squirrel, Ape, and Trash Panda's Veterans and ADHD Special</title><link>https://www.spreaker.com/episode/episode-8-a-squirrel-ape-and-trash-panda-s-veterans-and-adhd-special--47313121</link><description><![CDATA[Spaz, Ley and Patrick discuss ADHD in the military, as well as share some of their stories from their time served.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47313121</guid><pubDate>Thu, 04 Nov 2021 14:52:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47313121/wait_what_was_i_doing_episode_8.mp3" length="199127528" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>Spaz, Ley and Patrick discuss ADHD in the military, as well as share some of their stories from their time served.</itunes:subtitle><itunes:summary><![CDATA[Spaz, Ley and Patrick discuss ADHD in the military, as well as share some of their stories from their time served.]]></itunes:summary><itunes:duration>6223</itunes:duration><itunes:keywords>adhd,ape,doing,health,i,ley,mental,neurodivergent,panda,silverback,spaz,squirrel,trash,wait,was,what</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1379d3ba9b66801231338e02c25cfe85.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 7: A Squirrel, an Ape, a Trash Panda, and a Dinosaur Talk Invalidation</title><link>https://www.spreaker.com/episode/episode-7-a-squirrel-an-ape-a-trash-panda-and-a-dinosaur-talk-invalidation--47067568</link><description><![CDATA[Spaz, Ley and Patrick welcome therapist, Alosaurolophus (Alex) as they round out the Invalidation series and run down ridiculous rabbit holes, talking about family, chickens and kids!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47067568</guid><pubDate>Wed, 20 Oct 2021 22:05:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47067568/wait_what_was_i_doing_episode_7.mp3" length="188480448" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>Spaz, Ley and Patrick welcome therapist, Alosaurolophus (Alex) as they round out the Invalidation series and run down ridiculous rabbit holes, talking about family, chickens and kids!</itunes:subtitle><itunes:summary><![CDATA[Spaz, Ley and Patrick welcome therapist, Alosaurolophus (Alex) as they round out the Invalidation series and run down ridiculous rabbit holes, talking about family, chickens and kids!]]></itunes:summary><itunes:duration>5891</itunes:duration><itunes:keywords>adhd,ape,doing,health,i,ley,mental,neurodivergent,panda,silverback,spaz,squirrel,trash,wait,was,what</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b23c2e6e661df9517ae091146c4378c7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 6: A Squirrel, an Ape, and a Trash Panda Turn it Orange</title><link>https://www.spreaker.com/episode/episode-6-a-squirrel-an-ape-and-a-trash-panda-turn-it-orange--46826767</link><description><![CDATA[In honour of ADHD Awareness Month, Spaz, Ley and Patrick talk about the misinformation, invalidation and stigma that we face as ADHD people.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46826767</guid><pubDate>Tue, 05 Oct 2021 07:42:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46826767/wait_what_was_i_doing_episode_6.mp3" length="224995021" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>In honour of ADHD Awareness Month, Spaz, Ley and Patrick talk about the misinformation, invalidation and stigma that we face as ADHD people.</itunes:subtitle><itunes:summary><![CDATA[In honour of ADHD Awareness Month, Spaz, Ley and Patrick talk about the misinformation, invalidation and stigma that we face as ADHD people.]]></itunes:summary><itunes:duration>7032</itunes:duration><itunes:keywords>adhd,ape,doing,health,i,ley,mental,neurodivergent,panda,silverback,spaz,squirrel,trash,wait,was,what</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87c17a677d7e80827917ead91c75e12a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 5: A Squirrel, an Ape, and a Trash Panda Face Their Arch-Nemesis</title><link>https://www.spreaker.com/episode/episode-5-a-squirrel-an-ape-and-a-trash-panda-face-their-arch-nemesis--46624804</link><description><![CDATA[Continuing the series on invalidation and ADHD, Spaz, Ley and Patrick talk about their experiences with invalidation due to poor planning and time management.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46624804</guid><pubDate>Tue, 21 Sep 2021 21:38:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46624804/wait_what_was_i_doing_episode_5.mp3" length="194025918" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>Continuing the series on invalidation and ADHD, Spaz, Ley and Patrick talk about their experiences with invalidation due to poor planning and time management.</itunes:subtitle><itunes:summary><![CDATA[Continuing the series on invalidation and ADHD, Spaz, Ley and Patrick talk about their experiences with invalidation due to poor planning and time management.]]></itunes:summary><itunes:duration>6064</itunes:duration><itunes:keywords>adhd,ape,doing,health,i,ley,mental,neurodivergent,panda,silverback,spaz,squirrel,trash,wait,was,what</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c28eb989bb34c79ee2373eae13a35a2.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 4: A Squirrel, An Ape, and A Trash Panda Talk Impostor Syndrome, Executive Dysfunction, and RSD, Oh My!</title><link>https://www.spreaker.com/episode/episode-4-a-squirrel-an-ape-and-a-trash-panda-talk-impostor-syndrome-executive-dysfunction-and-rsd-oh-my--46407732</link><description><![CDATA[Launching a new series on invalidation, Spaz, Ley and Silverback attack each other with their personal stories on Executive Dysfunction, Imposter Syndrome and Rejection Sensitivity Dysphoria.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46407732</guid><pubDate>Tue, 07 Sep 2021 06:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46407732/wait_what_was_i_doing_episode_4.mp3" length="161440148" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>Launching a new series on invalidation, Spaz, Ley and Silverback attack each other with their personal stories on Executive Dysfunction, Imposter Syndrome and Rejection Sensitivity Dysphoria.</itunes:subtitle><itunes:summary><![CDATA[Launching a new series on invalidation, Spaz, Ley and Silverback attack each other with their personal stories on Executive Dysfunction, Imposter Syndrome and Rejection Sensitivity Dysphoria.]]></itunes:summary><itunes:duration>5045</itunes:duration><itunes:keywords>add,adhd,ape,doing,health,i,ley,mental,neurodivergent,panda,silverback,spaz,squirrel,trash,wait,was,what</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dca2fc2a9b9df2e51de6a704bce644c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 3: A Squirrel, Ape and Trash Panda Talk Disability</title><link>https://www.spreaker.com/episode/episode-3-a-squirrel-ape-and-trash-panda-talk-disability--46318925</link><description><![CDATA[Spaz, Patrick and Ley discuss seen vs unseen disabilities, occasions when they were invalidated for their ADHD, and why it's important to talk about it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46318925</guid><pubDate>Tue, 31 Aug 2021 21:29:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46318925/wait_what_was_i_doing_episode_3.mp3" length="114982313" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>Spaz, Patrick and Ley discuss seen vs unseen disabilities, occasions when they were invalidated for their ADHD, and why it's important to talk about it.</itunes:subtitle><itunes:summary><![CDATA[Spaz, Patrick and Ley discuss seen vs unseen disabilities, occasions when they were invalidated for their ADHD, and why it's important to talk about it.]]></itunes:summary><itunes:duration>3594</itunes:duration><itunes:keywords>add,adhd,ape,disability,health,ley,mental,neurodivergent,panda,silverback,spaz,squirrel,trash</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6a1646cf85758bed6731d33a2cc325e.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 2: A Squirrel, Ape and Trash Panda Address ADHD Myths</title><link>https://www.spreaker.com/episode/episode-2-a-squirrel-ape-and-trash-panda-address-adhd-myths--46034302</link><description><![CDATA[Spaz, Ley and Silverback discuss the most common myths associated with ADHD, as well as their personal favourites with guest host (not) Jamie Hyneman!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46034302</guid><pubDate>Tue, 10 Aug 2021 06:29:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46034302/wait_what_was_i_doing_episode_2.mp3" length="152520063" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>Spaz, Ley and Silverback discuss the most common myths associated with ADHD, as well as their personal favourites with guest host (not) Jamie Hyneman!</itunes:subtitle><itunes:summary><![CDATA[Spaz, Ley and Silverback discuss the most common myths associated with ADHD, as well as their personal favourites with guest host (not) Jamie Hyneman!]]></itunes:summary><itunes:duration>4767</itunes:duration><itunes:keywords>add,adhd,ape,health,ley,mental,myths,neurodivergent,panda,silverback,spaz,squirrel,trash</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7446a171eca1d9760c51de49f7200b72.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 1: A Squirrel, An Ape, and A Trash Panda Attempt To Explain ADHD</title><link>https://www.spreaker.com/episode/episode-1-a-squirrel-an-ape-and-a-trash-panda-attempt-to-explain-adhd--45861194</link><description><![CDATA[Spaz, Ley and Silverback cover the diagnostic criteria of ADHD via the DSM-5 and share some of their thoughts and experiences.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45861194</guid><pubDate>Tue, 27 Jul 2021 18:12:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45861194/wait_what_was_i_doing_episode_1.mp3" length="130382437" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>Spaz, Ley and Silverback cover the diagnostic criteria of ADHD via the DSM-5 and share some of their thoughts and experiences.</itunes:subtitle><itunes:summary><![CDATA[Spaz, Ley and Silverback cover the diagnostic criteria of ADHD via the DSM-5 and share some of their thoughts and experiences.]]></itunes:summary><itunes:duration>4075</itunes:duration><itunes:keywords>add,adhd,adhdeverything,dsm5,health,ley,mental,neurodivergent,silverback,spaz</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c40588a99f80de3a6278d856384e04a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 0: A Squirrel, An Ape and A Trash Panda Walk Into A Podcast</title><link>https://www.spreaker.com/episode/episode-0-a-squirrel-an-ape-and-a-trash-panda-walk-into-a-podcast--45714347</link><description><![CDATA[Meet the people behind this mental health podcast in this introductory episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45714347</guid><pubDate>Tue, 20 Jul 2021 06:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45714347/wait_what_was_i_doing_episode_0.mp3" length="164204739" type="audio/mpeg"/><itunes:author>ADHD Everything</itunes:author><itunes:subtitle>Meet the people behind this mental health podcast in this introductory episode!</itunes:subtitle><itunes:summary><![CDATA[Meet the people behind this mental health podcast in this introductory episode!]]></itunes:summary><itunes:duration>4106</itunes:duration><itunes:keywords>add,adhd,adhdeverything,health,introduction,ley,mental,neurodivergent,silverback,spaz</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d3cc39109cd188b0240adc52a5a12c5.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
