<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Bipey Fox</title><link>https://podfollow.com/1576337725</link><description><![CDATA[Podcast discussing mental health with an emphasis on bipolar disorder.]]></description><atom:link href="https://www.spreaker.com/show/4989689/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Non-Profit</category><copyright>Copyright Bipey Fox</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/53f960ab0318eb5bf0ced544ebba382d.jpg</url><title>Bipey Fox</title><link>https://podfollow.com/1576337725</link></image><lastBuildDate>Wed, 10 Jan 2024 09:27:25 +0000</lastBuildDate><itunes:author>Bipey Fox</itunes:author><itunes:owner><itunes:name>Bipey Fox</itunes:name><itunes:email>bipeyfox@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/53f960ab0318eb5bf0ced544ebba382d.jpg"/><itunes:subtitle>Podcast discussing mental health with an emphasis on bipolar disorder.</itunes:subtitle><itunes:summary><![CDATA[Podcast discussing mental health with an emphasis on bipolar disorder.]]></itunes:summary><itunes:category text="Business"><itunes:category text="Non-Profit"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>1d05401d-357e-5e3f-8711-36a3260d8edd</podcast:guid><itunes:type>episodic</itunes:type><item><title>Episode 15 - Bipey Fox - The Final Episode</title><link>https://www.spreaker.com/episode/episode-15-bipey-fox-the-final-episode--46007686</link><description><![CDATA[This is the penultimate episode.<br />There is swearing.<br />There is a mention of suicidal thoughts and ideation.<br />It’s never goodbye.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46007686</guid><pubDate>Sat, 07 Aug 2021 22:37:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46007686/podcast_1628375439.mp3" length="4976222" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>This is the penultimate episode.
There is swearing.
There is a mention of suicidal thoughts and ideation.
It’s never goodbye.</itunes:subtitle><itunes:summary><![CDATA[This is the penultimate episode.<br />There is swearing.<br />There is a mention of suicidal thoughts and ideation.<br />It’s never goodbye.]]></itunes:summary><itunes:duration>312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/664eacde2933f8edcc147355ebef4d99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14 - Bipey Fox - MM</title><link>https://www.spreaker.com/episode/episode-14-bipey-fox-mm--45959835</link><description><![CDATA[Episode 14 - MM<br /><br />Hello world and welcome to Bipey Fox.<br /><br />I have planned this. <br /><br />The third and last podcast I’ll ever plan. And I’m reading this podcast completely verbatim.<br /><br />So here goes. <br /><br />NOT A DROP OF BLOOD.<br /><br />A scientist wanted to test a theory. I needed a volunteer to get to the last consequences. Finally found him, he was a death sentence who would be executed in the electric chair.<br /><br />The scientist proposed to the convicted, which is the following: He would participate in a scientific experiment that consisted of a small cut in his pulse, with the purpose of his blood slowly dripping to the last drop. He explained to him that he had minimal chances of survival, but that anyway, his death would be without suffering, or pain; he wouldn't even notice.<br /><br />The convicted man accepted, because dying in this way, was preferable to dying in the electric chair. They placed him on a stretcher and tied his body so he couldn't move. Then they made a small cut on his wrist and placed a small aluminum vessel under his arm.<br /><br />The cut was superficial, just his first layers of skin, but it was enough for him to believe he had actually cut his veins. Under the bed, a serum jar was placed with a small valve regulating the passage of liquid, in the form of drops falling into the vase. The convicted man could hear the drip and counted every drop of what he believed was his blood.<br /><br />The scientist, without the convicted person seeing him, was closing the valve, so that the drip would diminish, with the intention of him to think his blood was ending.<br /><br />With the minutes passing his face was losing color, his heart rate speeded up and he lost air to his lungs. When despair reached its peak, the scientist completely shut down the valve and then the convicted man went into cardiac arrest and died.<br /><br />The scientist managed to prove that the human mind strictly meets everything he perceives and that the individual accepts it, whether positive or negative, acting on our entire psychic and organic part.<br /><br />I've always thought that the mind has no limits when deceiving itself. Worse even when you don't understand things and manufacture what you can to understand, like when we see things we take them as supernatural but that really aren't.<br /><br />Many times in our life problems that seem to be disastrous. Possibly there is someone who tells us that there is a small or small possibility of reversing that situation, but we decide to believe only what we are able to perceive and imagine.<br /><br />′′ Who thinks of failing, already failed ′′<br />′′ Whoever thinks of winning takes one step forward ′′<br /><br />Life is hard.<br /><br />You never know what goes through anyone’s head.<br /><br />Love the ones that love you in abundance.<br /><br />Care.<br />Smile.<br />Hug.<br />Connect.<br />Love.<br />Love and love some more.<br /><br />To whoever wrote this.<br /><br />Thank you.<br /><br />I read it as grief. <br /><br />Grief is hard. <br /><br />To Pop, DanDan, Grannie and Grandma. <br /><br />I miss you everyday. <br /><br />This ones for my family. <br /><br />Keep smiling.<br /><br />Stay good.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45959835</guid><pubDate>Wed, 04 Aug 2021 04:08:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45959835/podcast_1628049791.mp3" length="4012826" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>Episode 14 - MM

Hello world and welcome to Bipey Fox.

I have planned this. 

The third and last podcast I’ll ever plan. And I’m reading this podcast completely verbatim.

So here goes. 

NOT A DROP OF BLOOD.

A scientist wanted to test a theory. I...</itunes:subtitle><itunes:summary><![CDATA[Episode 14 - MM<br /><br />Hello world and welcome to Bipey Fox.<br /><br />I have planned this. <br /><br />The third and last podcast I’ll ever plan. And I’m reading this podcast completely verbatim.<br /><br />So here goes. <br /><br />NOT A DROP OF BLOOD.<br /><br />A scientist wanted to test a theory. I needed a volunteer to get to the last consequences. Finally found him, he was a death sentence who would be executed in the electric chair.<br /><br />The scientist proposed to the convicted, which is the following: He would participate in a scientific experiment that consisted of a small cut in his pulse, with the purpose of his blood slowly dripping to the last drop. He explained to him that he had minimal chances of survival, but that anyway, his death would be without suffering, or pain; he wouldn't even notice.<br /><br />The convicted man accepted, because dying in this way, was preferable to dying in the electric chair. They placed him on a stretcher and tied his body so he couldn't move. Then they made a small cut on his wrist and placed a small aluminum vessel under his arm.<br /><br />The cut was superficial, just his first layers of skin, but it was enough for him to believe he had actually cut his veins. Under the bed, a serum jar was placed with a small valve regulating the passage of liquid, in the form of drops falling into the vase. The convicted man could hear the drip and counted every drop of what he believed was his blood.<br /><br />The scientist, without the convicted person seeing him, was closing the valve, so that the drip would diminish, with the intention of him to think his blood was ending.<br /><br />With the minutes passing his face was losing color, his heart rate speeded up and he lost air to his lungs. When despair reached its peak, the scientist completely shut down the valve and then the convicted man went into cardiac arrest and died.<br /><br />The scientist managed to prove that the human mind strictly meets everything he perceives and that the individual accepts it, whether positive or negative, acting on our entire psychic and organic part.<br /><br />I've always thought that the mind has no limits when deceiving itself. Worse even when you don't understand things and manufacture what you can to understand, like when we see things we take them as supernatural but that really aren't.<br /><br />Many times in our life problems that seem to be disastrous. Possibly there is someone who tells us that there is a small or small possibility of reversing that situation, but we decide to believe only what we are able to perceive and imagine.<br /><br />′′ Who thinks of failing, already failed ′′<br />′′ Whoever thinks of winning takes one step forward ′′<br /><br />Life is hard.<br /><br />You never know what goes through anyone’s head.<br /><br />Love the ones that love you in abundance.<br /><br />Care.<br />Smile.<br />Hug.<br />Connect.<br />Love.<br />Love and love some more.<br /><br />To whoever wrote this.<br /><br />Thank you.<br /><br />I read it as grief. <br /><br />Grief is hard. <br /><br />To Pop, DanDan, Grannie and Grandma. <br /><br />I miss you everyday. <br /><br />This ones for my family. <br /><br />Keep smiling.<br /><br />Stay good.]]></itunes:summary><itunes:duration>251</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb638b7ce8f4df5228a2cd6d0979e28f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13 - Bipey Fox - Save Minds Clinic with Dr Rajalingam Yadhunanthanan</title><link>https://www.spreaker.com/episode/episode-13-bipey-fox-save-minds-clinic-with-dr-rajalingam-yadhunanthanan--45814441</link><description><![CDATA[TRIGGER WARNING - Discussions of suicide.<br /><br />Episode 13 - Bipey Fox - Save Minds Clinic with Dr Rajalingam Yadhunanthanan<br /><br />Chat wih Dr Rajalingam Yadhunanthanan<br /><br />Consultant Intensive Care Medicine<br /><br /><a href="https://saveminds.co.uk/" rel="noopener">https://saveminds.co.uk/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45814441</guid><pubDate>Fri, 23 Jul 2021 13:58:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45814441/draft_1627044170849871_audio.mp3" length="57611075" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>TRIGGER WARNING - Discussions of suicide.

Episode 13 - Bipey Fox - Save Minds Clinic with Dr Rajalingam Yadhunanthanan

Chat wih Dr Rajalingam Yadhunanthanan

Consultant Intensive Care Medicine

https://saveminds.co.uk/</itunes:subtitle><itunes:summary><![CDATA[TRIGGER WARNING - Discussions of suicide.<br /><br />Episode 13 - Bipey Fox - Save Minds Clinic with Dr Rajalingam Yadhunanthanan<br /><br />Chat wih Dr Rajalingam Yadhunanthanan<br /><br />Consultant Intensive Care Medicine<br /><br /><a href="https://saveminds.co.uk/" rel="noopener">https://saveminds.co.uk/</a>]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>bipolar,bipolar-disorder,depression,depression-management,depression-support,ketamine,ketaminetherapydepression,ketaminetreatment,mental-health,mental-health-awareness,mental-health-illness,mental-illness,mental-power,mental-wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/467e06eebd3f955a0197e42ae5ff6eaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 - Bipey Fox - Duality</title><link>https://www.spreaker.com/episode/episode-12-bipey-fox-duality--45799633</link><description><![CDATA[TRIGGER WARNIG - Suicide Chat<br /><br />Duality <br /><br />Ian Timmings <br /><br />He has Bipolar 2<br /><br />Carl Jung<br /><br />Freud<br /><br />Synchronisity<br /><br />Stephen Fry<br /><br />Kurt Cobain<br /><br />Bipolar Celebrities<br /><br />Mozart<br /><br />Bipolar Disorder - The Ultimate Guide - Book<br /><br />Paul Abbott - Writer<br /><br />Suicide Attempt<br /><br />Suicide Attempt 2<br /><br />Women<br /><br />Homeland <br /><br />Grandiose Ideas<br /><br />Kanye West <br /><br />Donald Trump<br /><br />Narcissistic Personality Disorder<br /><br />Suicide Prevention<br /><br />Conspiracy Theories<br /><br />Covid <br /><br />Medication - Lithium]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45799633</guid><pubDate>Thu, 22 Jul 2021 13:25:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45799633/draft_1626955831795473_audio.mp3" length="57608986" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>TRIGGER WARNIG - Suicide Chat

Duality 

Ian Timmings 

He has Bipolar 2

Carl Jung

Freud

Synchronisity

Stephen Fry

Kurt Cobain

Bipolar Celebrities

Mozart

Bipolar Disorder - The Ultimate Guide - Book

Paul Abbott - Writer

Suicide Attempt...</itunes:subtitle><itunes:summary><![CDATA[TRIGGER WARNIG - Suicide Chat<br /><br />Duality <br /><br />Ian Timmings <br /><br />He has Bipolar 2<br /><br />Carl Jung<br /><br />Freud<br /><br />Synchronisity<br /><br />Stephen Fry<br /><br />Kurt Cobain<br /><br />Bipolar Celebrities<br /><br />Mozart<br /><br />Bipolar Disorder - The Ultimate Guide - Book<br /><br />Paul Abbott - Writer<br /><br />Suicide Attempt<br /><br />Suicide Attempt 2<br /><br />Women<br /><br />Homeland <br /><br />Grandiose Ideas<br /><br />Kanye West <br /><br />Donald Trump<br /><br />Narcissistic Personality Disorder<br /><br />Suicide Prevention<br /><br />Conspiracy Theories<br /><br />Covid <br /><br />Medication - Lithium]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>bipolar,bipolar-disorder,mental,mental-health,mental-health-awareness,mental-health-illness,mental-illness,mental-power</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f8d3680188face840836630fead63c7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11 - Bipey Fox - Reversing Bipolar by Lynn Marie Jackson 2</title><link>https://www.spreaker.com/episode/episode-11-bipey-fox-reversing-bipolar-by-lynn-marie-jackson-2--45798212</link><description><![CDATA[Reversing Bipolar & Depression by Lynn Marie Jackson<br /><br />email: <a href="mailto:lynnmariejackson@aol.co.uk">lynnmariejackson@aol.co.uk</a><br />phone: 07879208832<br /><br /><a href="https://www.amazon.co.uk/Lynn-Marie-Jackson/e/B07BJBCSQ7%3Fref" rel="noopener">https://www.amazon.co.uk/Lynn-Marie-Jackson/e/B07BJBCSQ7%3Fref</a>=dbs_a_mng_rwt_scns_share<br /><br />Funny<br />Recipes<br />Intro to Bipolar<br />How Lynn lives well<br />Food<br />Healing<br />Detoxing<br />Ketamine experiences <br />Healthy body, healthy mind]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45798212</guid><pubDate>Thu, 22 Jul 2021 10:44:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45798212/draft_1626948081261085_audio.mp3" length="28804075" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>Reversing Bipolar &amp; Depression by Lynn Marie Jackson

email: lynnmariejackson@aol.co.uk
phone: 07879208832

https://www.amazon.co.uk/Lynn-Marie-Jackson/e/B07BJBCSQ7%3Fref=dbs_a_mng_rwt_scns_share

Funny
Recipes
Intro to Bipolar
How Lynn lives well...</itunes:subtitle><itunes:summary><![CDATA[Reversing Bipolar & Depression by Lynn Marie Jackson<br /><br />email: <a href="mailto:lynnmariejackson@aol.co.uk">lynnmariejackson@aol.co.uk</a><br />phone: 07879208832<br /><br /><a href="https://www.amazon.co.uk/Lynn-Marie-Jackson/e/B07BJBCSQ7%3Fref" rel="noopener">https://www.amazon.co.uk/Lynn-Marie-Jackson/e/B07BJBCSQ7%3Fref</a>=dbs_a_mng_rwt_scns_share<br /><br />Funny<br />Recipes<br />Intro to Bipolar<br />How Lynn lives well<br />Food<br />Healing<br />Detoxing<br />Ketamine experiences <br />Healthy body, healthy mind]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:keywords>bipolar,bipolardisorder,bipolar-disorder,funny,healing,mental-health,mental-health-awareness,mental-illness,mental-power,mental-wellness,recipes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9433c22533a28eff5fb39dc4af7cbf81.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 - Bipey Fox - The Mind of the Life &amp; Soul</title><link>https://www.spreaker.com/episode/episode-10-bipey-fox-the-mind-of-the-life-soul--45784368</link><description><![CDATA[A chat with a school friend that includes:<br /><br />Bullying <br /><br />Social Anxiety<br /><br />ADHD<br /><br />Hyperactivity<br /><br />Mental Health at School<br /><br />Exercise<br /><br />Touch on Dyslexia]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45784368</guid><pubDate>Wed, 21 Jul 2021 10:51:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45784368/draft_1626858480547668_audio.mp3" length="57622360" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>A chat with a school friend that includes:

Bullying 

Social Anxiety

ADHD

Hyperactivity

Mental Health at School

Exercise

Touch on Dyslexia</itunes:subtitle><itunes:summary><![CDATA[A chat with a school friend that includes:<br /><br />Bullying <br /><br />Social Anxiety<br /><br />ADHD<br /><br />Hyperactivity<br /><br />Mental Health at School<br /><br />Exercise<br /><br />Touch on Dyslexia]]></itunes:summary><itunes:duration>3602</itunes:duration><itunes:keywords>adhd,anxiety,bipolar,bipolardisorder,bipolar-disorder,exercise,hyperactivity,mental-health,social</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba5278c8d307b043414530b96bc2c744.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 - Bipey Fox - Cheesing in the Lakes</title><link>https://www.spreaker.com/episode/episode-9-bipey-fox-cheesing-in-the-lakes--45740090</link><description><![CDATA[We talk:<br /><br />Destressing<br /><br />Cheese Sandwiches<br /><br />Low Alcohol Alcohol<br /><br />We laugh<br /><br />We bond.<br /><br />Enjoy.<br /><br />Keep smiling<br /><br />Stay good]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45740090</guid><pubDate>Sat, 17 Jul 2021 23:13:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45740090/draft_162651080619263_audio.mp3" length="28812016" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>We talk:

Destressing

Cheese Sandwiches

Low Alcohol Alcohol

We laugh

We bond.

Enjoy.

Keep smiling

Stay good</itunes:subtitle><itunes:summary><![CDATA[We talk:<br /><br />Destressing<br /><br />Cheese Sandwiches<br /><br />Low Alcohol Alcohol<br /><br />We laugh<br /><br />We bond.<br /><br />Enjoy.<br /><br />Keep smiling<br /><br />Stay good]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:keywords>bipolar,bipolarboombox,bipolardisorder,bipolar-disorder,bipolare,mental-health,mental+health,mental-health-awareness,mental-health-coach,mental-health-illness,mental-illness,mental-power,mental-wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13afc4302f7cf37c51689f3bfe1ab3f0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 - Bipey Fox - Reversing Bipolar by Lynn Marie Jackson</title><link>https://www.spreaker.com/episode/episode-8-bipey-fox-reversing-bipolar-by-lynn-marie-jackson--45677268</link><description><![CDATA[Hello world and welcome to BIPEY Fox <br /><br />Lynn Marie Jackson <br /><br />Written a book <br /><br />Called Reversing Bipolar and Depression<br /><br />A guide to reverse chronic physical and mental health illnesses <br /><br />Buddhism <br /><br />Ketamine <br /><br />Spirituality <br /><br />Healthy eating <br /><br />Exercise <br /><br />Meditation <br /><br />Therapy <br /><br />Alcohol <br /><br />Creativity <br /><br />Adrenal System <br /><br />Brain Chemistry <br /><br />Lies about medication <br /><br />Kelly Brogan - Books/ Work/ YouTube videos<br /><br />Diabetes from wrong treatment<br /><br />Toxicity’s <br /><br />Chemical overload <br /><br />Mind pellets<br /><br />Psychiatry with Hitler <br /><br />America put fluoride in water <br /><br />Anger <br /><br />Who do you believe - professional wise<br /><br />Withdrawal from medications <br /><br />Gaslighting <br /><br />Western world <br /><br />Hamster wheel <br /><br />Keep pushing to get all the things we need <br /><br />Coffee affects the adrenal system <br /><br />Saunas<br /><br />Swimming <br /><br />Dopamine - running - hit <br /><br />Bipolar - yoga meditation art painting <br /><br />World of yes people <br /><br />People pleasers <br /><br />Not a gift <br /><br />Social anxiety <br /><br />Not fitting in <br /><br />Curse <br /><br />Can’t live in your body <br /><br />Inner child <br /><br />Hated going to school - was like a prison <br /><br />Free - lived on a farm as a youth <br /><br />Troubled relationships with family <br /><br />Narcissists<br /><br />Empaths <br /><br />Family’s are dysfunctional <br /><br />Caterpillar and the butterfly ￼ <br /><br />Confidence <br /><br />Used to be hyper anxious <br /><br />Everything was uncomfortable <br /><br />Lucky <br /><br />Medicated without ECT<br /><br />came off benzodiazepines <br /><br />Long term harm of medications <br /><br />Uncomfortable sides to medications <br /><br />Science of medication <br /><br />Lot of anger <br /><br />NHS did a lot of harm to Lynn <br /><br />Share your truths too much <br /><br />Never going to please everyone <br /><br />Different tribes on this planet <br /><br />Others who have recovered <br /><br />Ignorant about some things, clever about others<br /><br />Peer support <br /><br />Inspiring without medication <br /><br />Truly well <br /><br />Alcoholics, heroin addicts <br /><br />Psych meds needed to be weened off slowly <br /><br />Detoxification of the body <br /><br />Nutritionalist <br /><br />Yoga <br /><br />Guide <br /><br />Ambition to have a retreat to learn about healing in North Norfolk <br /><br />Get better quicker and get truly well <br /><br />Ignored the illness <br /><br />Playing the victim is part of your inner child <br /><br />Lynn wants to help other people to teach them to learn to heal <br /><br />Tools to build yourself <br /><br />Lack of information <br /><br />Heal yourself <br /><br />Western world <br /><br />2 rivers in the body - blood and lymph <br /><br />Full of filth non judgementally <br /><br />Internal toxic environment <br /><br />Cleaning the blood up <br /><br />Herbs and anti virals everyday <br /><br />Can’t live in Chernobyl because it’s too chemically effected <br /><br />B12 vitamins <br /><br />Replacement <br /><br />Ice cream away from a child <br /><br />Societally programmed for capitalism <br /><br />Healed because Lynn has gone the distance <br /><br />Reversing Bipolar - Lynn Marie Jackson <br /><br />Music - Chymes - Bob Dylan<br /><br />Keep smiling <br /><br />Stay good]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45677268</guid><pubDate>Tue, 13 Jul 2021 09:25:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45677268/draft_1626163808355353_audio.mp3" length="57608986" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>Hello world and welcome to BIPEY Fox 

Lynn Marie Jackson 

Written a book 

Called Reversing Bipolar and Depression

A guide to reverse chronic physical and mental health illnesses 

Buddhism 

Ketamine 

Spirituality 

Healthy eating 

Exercise...</itunes:subtitle><itunes:summary><![CDATA[Hello world and welcome to BIPEY Fox <br /><br />Lynn Marie Jackson <br /><br />Written a book <br /><br />Called Reversing Bipolar and Depression<br /><br />A guide to reverse chronic physical and mental health illnesses <br /><br />Buddhism <br /><br />Ketamine <br /><br />Spirituality <br /><br />Healthy eating <br /><br />Exercise <br /><br />Meditation <br /><br />Therapy <br /><br />Alcohol <br /><br />Creativity <br /><br />Adrenal System <br /><br />Brain Chemistry <br /><br />Lies about medication <br /><br />Kelly Brogan - Books/ Work/ YouTube videos<br /><br />Diabetes from wrong treatment<br /><br />Toxicity’s <br /><br />Chemical overload <br /><br />Mind pellets<br /><br />Psychiatry with Hitler <br /><br />America put fluoride in water <br /><br />Anger <br /><br />Who do you believe - professional wise<br /><br />Withdrawal from medications <br /><br />Gaslighting <br /><br />Western world <br /><br />Hamster wheel <br /><br />Keep pushing to get all the things we need <br /><br />Coffee affects the adrenal system <br /><br />Saunas<br /><br />Swimming <br /><br />Dopamine - running - hit <br /><br />Bipolar - yoga meditation art painting <br /><br />World of yes people <br /><br />People pleasers <br /><br />Not a gift <br /><br />Social anxiety <br /><br />Not fitting in <br /><br />Curse <br /><br />Can’t live in your body <br /><br />Inner child <br /><br />Hated going to school - was like a prison <br /><br />Free - lived on a farm as a youth <br /><br />Troubled relationships with family <br /><br />Narcissists<br /><br />Empaths <br /><br />Family’s are dysfunctional <br /><br />Caterpillar and the butterfly ￼ <br /><br />Confidence <br /><br />Used to be hyper anxious <br /><br />Everything was uncomfortable <br /><br />Lucky <br /><br />Medicated without ECT<br /><br />came off benzodiazepines <br /><br />Long term harm of medications <br /><br />Uncomfortable sides to medications <br /><br />Science of medication <br /><br />Lot of anger <br /><br />NHS did a lot of harm to Lynn <br /><br />Share your truths too much <br /><br />Never going to please everyone <br /><br />Different tribes on this planet <br /><br />Others who have recovered <br /><br />Ignorant about some things, clever about others<br /><br />Peer support <br /><br />Inspiring without medication <br /><br />Truly well <br /><br />Alcoholics, heroin addicts <br /><br />Psych meds needed to be weened off slowly <br /><br />Detoxification of the body <br /><br />Nutritionalist <br /><br />Yoga <br /><br />Guide <br /><br />Ambition to have a retreat to learn about healing in North Norfolk <br /><br />Get better quicker and get truly well <br /><br />Ignored the illness <br /><br />Playing the victim is part of your inner child <br /><br />Lynn wants to help other people to teach them to learn to heal <br /><br />Tools to build yourself <br /><br />Lack of information <br /><br />Heal yourself <br /><br />Western world <br /><br />2 rivers in the body - blood and lymph <br /><br />Full of filth non judgementally <br /><br />Internal toxic environment <br /><br />Cleaning the blood up <br /><br />Herbs and anti virals everyday <br /><br />Can’t live in Chernobyl because it’s too chemically effected <br /><br />B12 vitamins <br /><br />Replacement <br /><br />Ice cream away from a child <br /><br />Societally programmed for capitalism <br /><br />Healed because Lynn has gone the distance <br /><br />Reversing Bipolar - Lynn Marie Jackson <br /><br />Music - Chymes - Bob Dylan<br /><br />Keep smiling <br /><br />Stay good]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>bipolar,bipolarboombox,bipolardisorder,bipolar-disorder,mental-abuse,mental-health,mental+health,mental-health-awareness,mental-health-coach,mental-health-illness,mental-illness,mental-power,mental-wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ca68f313ed0418caef6f7665b1be1b8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 - Bipey Fox - Writings of a Suicidal Thinker #2</title><link>https://www.spreaker.com/episode/episode-7-bipey-fox-writings-of-a-suicidal-thinker-2--45671268</link><description><![CDATA[⚠️ TRIGGER WARNING - SUICIDE AND SUICIDAL THOUGHTS ARE DISCUSSED⚠️<br /><br />If you are having thoughts of suicide please consult the NHS suicidal thoughts webpage.<br /><br /><a href="https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/" rel="noopener">https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/</a><br /><br />NOTES:<br /><br />Thoughts of a suicidal thinker #2<br /><br />Hello world and welcome to Bipey Fox<br /><br />Thoughts of a suicidal thinker mark 2<br /><br />This should hopefully be slightly less heavy than the first episode. <br /><br />This was written the day after the last recited piece was written on the 28th December 2019<br /><br />And it’s called the joker.<br /><br />The Joker<br /><br />He is vicious violent veracious and unkind, he pokes his head from round the unlit corners of doom that fill the entirety of the entity you call life. He laughs and cries and poses the question why. It’s dark for days, he lets the light in and before you wake you know the pain regains. They will see the improvement followed by the darkened innards, it’s not plain sailing, you’re good, you’re bad, you can’t laugh but then it comes, the smile as rye as microwave meals, you can’t see me inside, you never have, if you see positivity know that it’s strength, making everything ok is not the change, the change is consistency, remember that the push and pull is a greater fate than suicide. That would be the easy way believe me. That would end the pain, strain, complaints of feeling this way. Just one step in front of the train switches off the brain. Just one jump from the hill makes it all still. Just one shot and everything is forgot. I promise you the strength is there to not do it. You see strength in a smile but know that it’s ripped to shatters on the inside. You can’t hide. You can’t fly away. You can’t just feel better. If I could I would. The strength comes in fighting it. That black filthy beast is strong, long and powerful. It seeps the light from your soul, leaves you breathless and forces you to the dirtied ground of which you stand. To smile is a victory but it’s not the best of me, consistency brings the light back that you’ve lost for months, it’s coming, but the beast plays before it’s feast. Once it’s  bored your back to the norm. It’s coming. I can feel it, but the true feeling is yet to be felt, these were the cards you’ve been dealt. Get on with it.  <br /><br /><br /><br />Most psychiatric disorders - symptoms can be something that causes significant suffering/distress<br /><br />Having just experienced England losing the Euros final,<br /><br />Clear to see <br /><br />Lot of people distressed<br /><br />Those who maybe don’t suffer mentally still felt a sense of loss<br /><br />Have a heart for those who may have been feeling so low that the result last night made them even lower<br /><br />Pain is incomparable <br /><br />Remember that no one can walk in anyone else’s shoes so always be compassionate, kind and understanding<br /><br />None of us know what anyone else is going through <br /><br />Keep smiling <br /><br />Stay good]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45671268</guid><pubDate>Mon, 12 Jul 2021 20:23:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45671268/draft_1626119878818031_audio.mp3" length="9610971" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>⚠️ TRIGGER WARNING - SUICIDE AND SUICIDAL THOUGHTS ARE DISCUSSED⚠️

If you are having thoughts of suicide please consult the NHS suicidal thoughts webpage....</itunes:subtitle><itunes:summary><![CDATA[⚠️ TRIGGER WARNING - SUICIDE AND SUICIDAL THOUGHTS ARE DISCUSSED⚠️<br /><br />If you are having thoughts of suicide please consult the NHS suicidal thoughts webpage.<br /><br /><a href="https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/" rel="noopener">https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/</a><br /><br />NOTES:<br /><br />Thoughts of a suicidal thinker #2<br /><br />Hello world and welcome to Bipey Fox<br /><br />Thoughts of a suicidal thinker mark 2<br /><br />This should hopefully be slightly less heavy than the first episode. <br /><br />This was written the day after the last recited piece was written on the 28th December 2019<br /><br />And it’s called the joker.<br /><br />The Joker<br /><br />He is vicious violent veracious and unkind, he pokes his head from round the unlit corners of doom that fill the entirety of the entity you call life. He laughs and cries and poses the question why. It’s dark for days, he lets the light in and before you wake you know the pain regains. They will see the improvement followed by the darkened innards, it’s not plain sailing, you’re good, you’re bad, you can’t laugh but then it comes, the smile as rye as microwave meals, you can’t see me inside, you never have, if you see positivity know that it’s strength, making everything ok is not the change, the change is consistency, remember that the push and pull is a greater fate than suicide. That would be the easy way believe me. That would end the pain, strain, complaints of feeling this way. Just one step in front of the train switches off the brain. Just one jump from the hill makes it all still. Just one shot and everything is forgot. I promise you the strength is there to not do it. You see strength in a smile but know that it’s ripped to shatters on the inside. You can’t hide. You can’t fly away. You can’t just feel better. If I could I would. The strength comes in fighting it. That black filthy beast is strong, long and powerful. It seeps the light from your soul, leaves you breathless and forces you to the dirtied ground of which you stand. To smile is a victory but it’s not the best of me, consistency brings the light back that you’ve lost for months, it’s coming, but the beast plays before it’s feast. Once it’s  bored your back to the norm. It’s coming. I can feel it, but the true feeling is yet to be felt, these were the cards you’ve been dealt. Get on with it.  <br /><br /><br /><br />Most psychiatric disorders - symptoms can be something that causes significant suffering/distress<br /><br />Having just experienced England losing the Euros final,<br /><br />Clear to see <br /><br />Lot of people distressed<br /><br />Those who maybe don’t suffer mentally still felt a sense of loss<br /><br />Have a heart for those who may have been feeling so low that the result last night made them even lower<br /><br />Pain is incomparable <br /><br />Remember that no one can walk in anyone else’s shoes so always be compassionate, kind and understanding<br /><br />None of us know what anyone else is going through <br /><br />Keep smiling <br /><br />Stay good]]></itunes:summary><itunes:duration>601</itunes:duration><itunes:keywords>bipolar,bipolar1,bipolardisorder,mental-health,mental+health,mental-health-awareness,mental-health-illness,mental-illness,mental-power,mental-wellness,suicidal,suicidal-tenedancy,suicidal-thoughts,suicide,suicide-awareness,suicide-prevention</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9687c374251ebc75f0e36f23f04d7e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 - Bipey Fox - Section 2 (Mental Health Act 1983).</title><link>https://www.spreaker.com/episode/episode-6-bipey-fox-section-2-mental-health-act-1983--45623707</link><description><![CDATA[I have my last cigarette at 4:50pm on the 13th June 2019. <br /><br />I begin the long 41 day and 41 night journey of being sectioned and everything it entails.<br /><br />This is a small section of what it is like to be sectioned.<br /><br />This includes me recalling the walk I did in the summer of 2019. <br /><br />Keep smiling 😊 <br /><br />Stay good 💙]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45623707</guid><pubDate>Thu, 08 Jul 2021 09:08:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45623707/podcast_1625734774.mp3" length="4805276" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>I have my last cigarette at 4:50pm on the 13th June 2019. 

I begin the long 41 day and 41 night journey of being sectioned and everything it entails.

This is a small section of what it is like to be sectioned.

This includes me recalling the walk I...</itunes:subtitle><itunes:summary><![CDATA[I have my last cigarette at 4:50pm on the 13th June 2019. <br /><br />I begin the long 41 day and 41 night journey of being sectioned and everything it entails.<br /><br />This is a small section of what it is like to be sectioned.<br /><br />This includes me recalling the walk I did in the summer of 2019. <br /><br />Keep smiling 😊 <br /><br />Stay good 💙]]></itunes:summary><itunes:duration>301</itunes:duration><itunes:keywords>bipolar,bipolardisorder,bipolar-disorder,maudsley,mental,mental-health,mental+health,mental-health-awareness,mental-health-illness,mental-illness,mental-power,mental-wellness,section</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d83b948aadafeaa82c7e5c68102f805.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 - Bipey Fox - The Writings of a Suicidal Thinker</title><link>https://www.spreaker.com/episode/episode-5-bipey-fox-the-writings-of-a-suicidal-thinker--45607448</link><description><![CDATA[*TRIGGER WARNING* ⚠️  PLEASE READ BEFORE LISTENING. <br />⚠️ PLEASE DO NOT LISTEN IF YOU ARE FEELING SUICIDAL OR YOU FIND YOURSELF IN A PLACE OF LOW MOOD ⚠️ <br /><br /><br /><br />I say I’ve been thinking about it for hours and from North to South. What I mean by that is: I’ve been thinking about publishing the podcast for hours from north to south:<br /><br />NOT THAT I AM SUICIDAL.<br /><br />I AM NOT SUICIDAL. <br /><br />NHS - advice and links to support.<br /><br /><a href="https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/" rel="noopener">https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/</a><br /><br />Beast Pit - 27.12.19<br /> <br />Heavy rain and water immersed control systems <br />Flagging failure danger stranger than reality <br />Waves hit ship broader and brighter than the mighty sun shining angry hallucinations of the original creation, it’s real but it can’t be holding so tight with all its might, it’s frightening and you’re falling stone lengths and throws all the way down to the elbows, the cross bow strikes from the minute that you rise and surprise is removed from your weak life, stab me it’ll make me feel, the red blood appeals, living with a life long disease, it’s real and it’s tough, ragging you through the rough you can’t change it now when you’re down, life is so lightless, joy doesn’t exist, everyday lies a quiet mist of destruction within, I can’t begin to explain the constant rain, the dead flowers of pain, can I exchange this feeling for a day? <br />The emotion is an ocean and won’t allow you to cry, life would be better if only I died, the silence is infectious, a few months ago was reckless, you’re living a half life, categorically not right, when will the storm pass, when will the green grass present itself to me and return to being happy, no words that can describe this feeling I can’t hide, just know it’s painful from the inside. I’ll smile it will be fake, surely there was a mistake, the one who created me was dysfunctional and angry, why did it have to be so chronic, the good side supersonic but the pit of shit I reside in now is far from it. <br />Pray for me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45607448</guid><pubDate>Wed, 07 Jul 2021 02:50:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45607448/podcast_1625623554.mp3" length="38407105" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>*TRIGGER WARNING* ⚠️  PLEASE READ BEFORE LISTENING. 
⚠️ PLEASE DO NOT LISTEN IF YOU ARE FEELING SUICIDAL OR YOU FIND YOURSELF IN A PLACE OF LOW MOOD ⚠️ 



I say I’ve been thinking about it for hours and from North to South. What I mean by that is:...</itunes:subtitle><itunes:summary><![CDATA[*TRIGGER WARNING* ⚠️  PLEASE READ BEFORE LISTENING. <br />⚠️ PLEASE DO NOT LISTEN IF YOU ARE FEELING SUICIDAL OR YOU FIND YOURSELF IN A PLACE OF LOW MOOD ⚠️ <br /><br /><br /><br />I say I’ve been thinking about it for hours and from North to South. What I mean by that is: I’ve been thinking about publishing the podcast for hours from north to south:<br /><br />NOT THAT I AM SUICIDAL.<br /><br />I AM NOT SUICIDAL. <br /><br />NHS - advice and links to support.<br /><br /><a href="https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/" rel="noopener">https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/</a><br /><br />Beast Pit - 27.12.19<br /> <br />Heavy rain and water immersed control systems <br />Flagging failure danger stranger than reality <br />Waves hit ship broader and brighter than the mighty sun shining angry hallucinations of the original creation, it’s real but it can’t be holding so tight with all its might, it’s frightening and you’re falling stone lengths and throws all the way down to the elbows, the cross bow strikes from the minute that you rise and surprise is removed from your weak life, stab me it’ll make me feel, the red blood appeals, living with a life long disease, it’s real and it’s tough, ragging you through the rough you can’t change it now when you’re down, life is so lightless, joy doesn’t exist, everyday lies a quiet mist of destruction within, I can’t begin to explain the constant rain, the dead flowers of pain, can I exchange this feeling for a day? <br />The emotion is an ocean and won’t allow you to cry, life would be better if only I died, the silence is infectious, a few months ago was reckless, you’re living a half life, categorically not right, when will the storm pass, when will the green grass present itself to me and return to being happy, no words that can describe this feeling I can’t hide, just know it’s painful from the inside. I’ll smile it will be fake, surely there was a mistake, the one who created me was dysfunctional and angry, why did it have to be so chronic, the good side supersonic but the pit of shit I reside in now is far from it. <br />Pray for me.]]></itunes:summary><itunes:duration>2401</itunes:duration><itunes:keywords>bipolar,bipolardisorder,mental-health,mental+health,mental-health-awareness,mental-illness,mental-power,mental-wellness,suicide,suicide-awareness,suicideprevention,suicide-prevention</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f5cf33a438ddb0b1880143658df1a9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 - Bipey Fox - Walk with my Father.</title><link>https://www.spreaker.com/episode/episode-4-bipey-fox-walk-with-my-father--45526636</link><description><![CDATA[A conversation between a father and son discussing what bipolar can do to family relationships.<br /><br />Conversation involves:<br /><br />Discovery of bipolar<br />Recovery<br />Time <br />Experiences with manic episodes<br />Emotions]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45526636</guid><pubDate>Thu, 01 Jul 2021 15:18:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45526636/podcast_1625150442.mp3" length="28808254" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>A conversation between a father and son discussing what bipolar can do to family relationships.

Conversation involves:

Discovery of bipolar
Recovery
Time 
Experiences with manic episodes
Emotions</itunes:subtitle><itunes:summary><![CDATA[A conversation between a father and son discussing what bipolar can do to family relationships.<br /><br />Conversation involves:<br /><br />Discovery of bipolar<br />Recovery<br />Time <br />Experiences with manic episodes<br />Emotions]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:keywords>bipolar,bipolar-disorder,conversation,dad,mental,mental-health,mental-health-awareness,mental-health-illness,mentalillness,mental-illness,mental-power,mental-wellness,son</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e16744a71979ad5770619d6b377492f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Bipey Fox - Intro to Bipolar UK</title><link>https://www.spreaker.com/episode/episode-3-bipey-fox-intro-to-bipolar-uk--45520776</link><description><![CDATA[Bipolar is a serious mental health condition characterised by manic highs which sometimes lead to psychosis and depressive lows which can lead to suicide. Tragically, people living with bipolar are 20 times more likely to die by suicide.<br /><br />An estimated 1 in 50 people are living with bipolar and many more are affected through family, friends and colleagues. That means it’s likely we all know someone touched by the condition.<br />It takes an average of over 9 years to get diagnosed.<br />With the correct diagnosis, the right treatment and support, it is possible to lead a successful and fulfilling life.<br /> <br /><br />Bipolar UK offers a wealth of information, resources and interesting blogs. You can find a variety of downloadable information booklets here <a href="https://www.bipolaruk.org/information-leaflets" rel="noopener">https://www.bipolaruk.org/information-leaflets</a><br /><br />Bipolar UK’s mood scale is another useful resource <a href="https://www.bipolaruk.org/FAQs/mood-scale" rel="noopener">https://www.bipolaruk.org/FAQs/mood-scale</a><br /><br />Take a look at Bipolar UK’s website to find out more about free services offered <a href="http://www.bipolaruk.org" rel="noopener">www.bipolaruk.org</a><br /><br />Regional and national peer support groups for people affected by bipolar, facilitated by trained and supported volunteers – over 50 groups are now operating on Zoom and face to face meetings are now starting to resume.<br />A moderated eCommunity with over 9,000 active users.<br />One-to-one peer support provided by telephone and email.<br />Resources and information accessed by almost 400,000 users each year.<br />Weekly Facebook Live sessions hosted alternately by CEO and Ambassador, April Kelley.<br />Bipolar UK recently launched the Bipolar Commission in partnership with King’s College London. The Commission aims to transform NHS treatment for those living with bipolar.<br /><br />Our mission is to empower everyone affected by bipolar to live well and fulfil their potential]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45520776</guid><pubDate>Thu, 01 Jul 2021 06:46:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45520776/podcast_1625121518.mp3" length="4815307" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>Bipolar is a serious mental health condition characterised by manic highs which sometimes lead to psychosis and depressive lows which can lead to suicide. Tragically, people living with bipolar are 20 times more likely to die by suicide.

An estimated...</itunes:subtitle><itunes:summary><![CDATA[Bipolar is a serious mental health condition characterised by manic highs which sometimes lead to psychosis and depressive lows which can lead to suicide. Tragically, people living with bipolar are 20 times more likely to die by suicide.<br /><br />An estimated 1 in 50 people are living with bipolar and many more are affected through family, friends and colleagues. That means it’s likely we all know someone touched by the condition.<br />It takes an average of over 9 years to get diagnosed.<br />With the correct diagnosis, the right treatment and support, it is possible to lead a successful and fulfilling life.<br /> <br /><br />Bipolar UK offers a wealth of information, resources and interesting blogs. You can find a variety of downloadable information booklets here <a href="https://www.bipolaruk.org/information-leaflets" rel="noopener">https://www.bipolaruk.org/information-leaflets</a><br /><br />Bipolar UK’s mood scale is another useful resource <a href="https://www.bipolaruk.org/FAQs/mood-scale" rel="noopener">https://www.bipolaruk.org/FAQs/mood-scale</a><br /><br />Take a look at Bipolar UK’s website to find out more about free services offered <a href="http://www.bipolaruk.org" rel="noopener">www.bipolaruk.org</a><br /><br />Regional and national peer support groups for people affected by bipolar, facilitated by trained and supported volunteers – over 50 groups are now operating on Zoom and face to face meetings are now starting to resume.<br />A moderated eCommunity with over 9,000 active users.<br />One-to-one peer support provided by telephone and email.<br />Resources and information accessed by almost 400,000 users each year.<br />Weekly Facebook Live sessions hosted alternately by CEO and Ambassador, April Kelley.<br />Bipolar UK recently launched the Bipolar Commission in partnership with King’s College London. The Commission aims to transform NHS treatment for those living with bipolar.<br /><br />Our mission is to empower everyone affected by bipolar to live well and fulfil their potential]]></itunes:summary><itunes:duration>301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17d75d761e37604566f94179bfdcf264.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - Bipey Fox - Alfie (9) Mental Health.</title><link>https://www.spreaker.com/episode/episode-2-bipey-fox-alfie-9-mental-health--45460016</link><description><![CDATA[Talking to my friends son Alfie, who is 9 years old, about mental health and what he understands that to be. <br /><br />We cover:<br /><br />Alfie’s interests.<br />What he knows about mental health.<br />What he learns about mental health at school.<br />A description of depression, anxiety and bipolar disorder.<br />How to improve your mental health.<br />General conversation.<br /><br />Had consent from both his mother and father.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45460016</guid><pubDate>Sat, 26 Jun 2021 18:52:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45460016/podcast_1624731287.mp3" length="28815777" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>Talking to my friends son Alfie, who is 9 years old, about mental health and what he understands that to be. 

We cover:

Alfie’s interests.
What he knows about mental health.
What he learns about mental health at school.
A description of depression,...</itunes:subtitle><itunes:summary><![CDATA[Talking to my friends son Alfie, who is 9 years old, about mental health and what he understands that to be. <br /><br />We cover:<br /><br />Alfie’s interests.<br />What he knows about mental health.<br />What he learns about mental health at school.<br />A description of depression, anxiety and bipolar disorder.<br />How to improve your mental health.<br />General conversation.<br /><br />Had consent from both his mother and father.]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:keywords>bipolar,bipolardisorder,education,mental,mental-health,mental+health,mental-health-awareness,mental-health-coach,mental-health-illness,mental-illness,mental-power,mental-wellness,school</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c67342dbb2eb33a16b19a902c0e7ec3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 - Bipey Fox - The Intro</title><link>https://www.spreaker.com/episode/episode-1-bipey-fox-the-intro--45455519</link><description><![CDATA[Introduction to the podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45455519</guid><pubDate>Sat, 26 Jun 2021 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45455519/podcast_1624687551.mp3" length="11052512" type="audio/mpeg"/><itunes:author>Bipey Fox</itunes:author><itunes:subtitle>Introduction to the podcast</itunes:subtitle><itunes:summary><![CDATA[Introduction to the podcast]]></itunes:summary><itunes:duration>691</itunes:duration><itunes:keywords>bipolar,bipolar1,bipolardisorder,letstalk,mental,mental-health,mental+health,mental-health-awareness,mental-health-coach,mental-health-illness,mental-illness,mental-power,mental-wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30522817adef1244449bbb3f7a46012e.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
