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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>And That's When I Realized....the truth and comedy of mid-life with Leone Dyer and Susan Dolci</title><link>https://www.leonedyer.com</link><description><![CDATA[And That’s When I Realized is a show for those navigating the middle part of life. Susan Dolci and Leone Dyer are two good friends shedding light on the myths and misconceptions around mid-life and providing humor, highlights, and real-life stories to help listeners navigate their own mid-life journeys with a healthy sense of humor.<br /><br />Susan and Leone thought they had life figured out, but when they turned 50, they realized there was so much they were not prepared for; adult children, aging parents, job losses, starting over, questioning life's purpose, and body changes just to name a few… Explore what it means to face challenges with a dose of humor when life pulls us outside of our comfort zone. Get a front-row seat as Susan and Leone share stories and offer a fresh perspective (with a pinch of irreverence) about what it means to be middle-aged.]]></description><atom:link href="https://www.spreaker.com/show/4983396/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Transformation Talk Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg</url><title>And That's When I Realized....the truth and comedy of mid-life with Leone Dyer and Susan Dolci</title><link>https://www.leonedyer.com</link></image><lastBuildDate>Tue, 05 Aug 2025 22:53:33 +0000</lastBuildDate><itunes:author>Transformation Talk Radio</itunes:author><itunes:owner><itunes:name>Transformation Talk Radio</itunes:name><itunes:email>producer@transformationtalkradio.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:subtitle>And That’s When I Realized is a show for those navigating the middle part of life. Susan Dolci and Leone Dyer are two good friends shedding light on the myths and misconceptions around mid-life and providing humor, highlights, and real-life stories to...</itunes:subtitle><itunes:summary><![CDATA[And That’s When I Realized is a show for those navigating the middle part of life. Susan Dolci and Leone Dyer are two good friends shedding light on the myths and misconceptions around mid-life and providing humor, highlights, and real-life stories to help listeners navigate their own mid-life journeys with a healthy sense of humor.<br /><br />Susan and Leone thought they had life figured out, but when they turned 50, they realized there was so much they were not prepared for; adult children, aging parents, job losses, starting over, questioning life's purpose, and body changes just to name a few… Explore what it means to face challenges with a dose of humor when life pulls us outside of our comfort zone. Get a front-row seat as Susan and Leone share stories and offer a fresh perspective (with a pinch of irreverence) about what it means to be middle-aged.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><podcast:guid>8667425f-9e7a-56e3-9760-160fb29b023a</podcast:guid><itunes:type>episodic</itunes:type><item><title>Highlights of the First Year: Season One Superlatives</title><link>https://www.spreaker.com/episode/highlights-of-the-first-year-season-one-superlatives--49962271</link><description><![CDATA[As they wrap up season one, Susan and Leone reflect on their most memorable shows and guests.  A year of learning and insights, join them as they award the shows with scariest "truths" and wet-your-pants "comedy." And that's when they realized that the journey to growing older is so much better with a friend! Watch it live on Facebook.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/highlights-of-the-first-year-season-one-superlatives,33059.html</guid><pubDate>Thu, 26 May 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49962271/33059.mp3" length="82828648" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>As they wrap up season one, Susan and Leone reflect on their most memorable shows and guests.  A year of learning and insights, join them as they award the shows with scariest "truths" and wet-your-pants "comedy." And that's when they realized that...</itunes:subtitle><itunes:summary><![CDATA[As they wrap up season one, Susan and Leone reflect on their most memorable shows and guests.  A year of learning and insights, join them as they award the shows with scariest "truths" and wet-your-pants "comedy." And that's when they realized that the journey to growing older is so much better with a friend! Watch it live on Facebook.]]></itunes:summary><itunes:duration>3457</itunes:duration><itunes:keywords>and that's when i realized,awards show,inherited trauma,pelvic floor health,season one,show highlights,truth and comedy of midlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Great Shapewear Debate: Control or Conformity?</title><link>https://www.spreaker.com/episode/the-great-shapewear-debate-control-or-conformity--49782056</link><description><![CDATA[Shapewear, in some form or another, has been around for centuries.  Thanks to the invention of spandex women no longer have to suffer the whale bones of the corset, but that doesn't address why we still want to alter our silhouettes.  And then there were the days of mandatory pantyhose and heels for ladies in the workplace...don't get us started. Join us for a lively conversation about the history of shapewear next Thursday.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-great-shapewear-debate-control-or-conformity,32968.html</guid><pubDate>Thu, 12 May 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49782056/32968.mp3" length="81838335" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Shapewear, in some form or another, has been around for centuries.  Thanks to the invention of spandex women no longer have to suffer the whale bones of the corset, but that doesn't address why we still want to alter our silhouettes.  And then there...</itunes:subtitle><itunes:summary><![CDATA[Shapewear, in some form or another, has been around for centuries.  Thanks to the invention of spandex women no longer have to suffer the whale bones of the corset, but that doesn't address why we still want to alter our silhouettes.  And then there were the days of mandatory pantyhose and heels for ladies in the workplace...don't get us started. Join us for a lively conversation about the history of shapewear next Thursday.]]></itunes:summary><itunes:duration>3415</itunes:duration><itunes:keywords>body shaping,control or conformity,girdles,history of shapewear,pantyhose,shapewear,skim,spanx,vitty</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Your Adult Kids Don't Get Along</title><link>https://www.spreaker.com/episode/when-your-adult-kids-don-t-get-along--49590891</link><description><![CDATA[Sibling relationships can be tough.  Whether it's issues with your own siblings or tension between your kids,  healing these emotional divides takes time, patience and communication. We're not saying we have all the answers, but let's discuss a few strategies for how to manage sibling squabbles. You can catch us live on Facebook.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/when-your-adult-kids-dont-get-along,32892.html</guid><pubDate>Thu, 28 Apr 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49590891/32892.mp3" length="81919687" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Sibling relationships can be tough.  Whether it's issues with your own siblings or tension between your kids,  healing these emotional divides takes time, patience and communication. We're not saying we have all the answers, but let's discuss a few...</itunes:subtitle><itunes:summary><![CDATA[Sibling relationships can be tough.  Whether it's issues with your own siblings or tension between your kids,  healing these emotional divides takes time, patience and communication. We're not saying we have all the answers, but let's discuss a few strategies for how to manage sibling squabbles. You can catch us live on Facebook.]]></itunes:summary><itunes:duration>3419</itunes:duration><itunes:keywords>adult children,adult sibling rivalry,arguing adult kids,communication,estrangement,keeping the peace,sibling squabbles</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guess Who and What is Turning 50: Movies, Music, Events, People and Things We Still Love Today</title><link>https://www.spreaker.com/episode/guess-who-and-what-is-turning-50-movies-music-events-people-and-things-we-still-love-today--49439520</link><description><![CDATA[The year is 1972 and history is being made.  Let's take a look back at the "who" and the "what" is turning fifty and how they still impact us today. Everything from literature to prime time, inventions to fast food...trivia anyone? Join us live on Facebook!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/guess-who-and-what-is-turning-50-movies-music-events-people-and-things-we-still-love-today,32827.html</guid><pubDate>Thu, 14 Apr 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49439520/32827.mp3" length="81089076" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>The year is 1972 and history is being made.  Let's take a look back at the "who" and the "what" is turning fifty and how they still impact us today. Everything from literature to prime time, inventions to fast food...trivia anyone? Join us live on...</itunes:subtitle><itunes:summary><![CDATA[The year is 1972 and history is being made.  Let's take a look back at the "who" and the "what" is turning fifty and how they still impact us today. Everything from literature to prime time, inventions to fast food...trivia anyone? Join us live on Facebook!]]></itunes:summary><itunes:duration>3384</itunes:duration><itunes:keywords>1972 trivia,culture-shaping,historical events,music trivia,turning 50</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bestie's Book Club Part 2: Life Force by Tony Robbins</title><link>https://www.spreaker.com/episode/bestie-s-book-club-part-2-life-force-by-tony-robbins--49193056</link><description><![CDATA[Join us for the second installment of the Bestie's Book Club show!  Read along with Susan and Leone as they discuss Tony Robbins newest book, Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life   Those You Love.  As we wrap up our discussion of this book, we'll be diving into the second half focusing on women's health, longevity, mindset and fulfillment.  We hope you join us!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/besties-book-club-part-2-life-force-by-tony-robbins,32703.html</guid><pubDate>Thu, 24 Mar 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49193056/32703.mp3" length="79383550" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Join us for the second installment of the Bestie's Book Club show!  Read along with Susan and Leone as they discuss Tony Robbins newest book, Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life   Those You...</itunes:subtitle><itunes:summary><![CDATA[Join us for the second installment of the Bestie's Book Club show!  Read along with Susan and Leone as they discuss Tony Robbins newest book, Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life   Those You Love.  As we wrap up our discussion of this book, we'll be diving into the second half focusing on women's health, longevity, mindset and fulfillment.  We hope you join us!]]></itunes:summary><itunes:duration>3313</itunes:duration><itunes:keywords>beauty and vitality,fulfillment,life force,lifestyle,longevity,mindset,tony robbins,women's health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bestie's Book Club: Life Force by Tony Robbins</title><link>https://www.spreaker.com/episode/bestie-s-book-club-life-force-by-tony-robbins--49024395</link><description><![CDATA[The first ever Bestie's Book Club show!  Read along with Susan and Leone as they discuss Tony Robbins newest book, Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life   Those You Love.   This book brings up so many questions about what aging really means both biologically and mentally. Can new medical technologies be the fountain of youth? What about the use of diagnostics to catch disease early? And seriously, to what age do I actually want to live?]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/besties-book-club-life-force-by-tony-robbins,32557.html</guid><pubDate>Thu, 10 Mar 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49024395/32557.mp3" length="81188586" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>The first ever Bestie's Book Club show!  Read along with Susan and Leone as they discuss Tony Robbins newest book, Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life   Those You Love.   This book brings up...</itunes:subtitle><itunes:summary><![CDATA[The first ever Bestie's Book Club show!  Read along with Susan and Leone as they discuss Tony Robbins newest book, Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life   Those You Love.   This book brings up so many questions about what aging really means both biologically and mentally. Can new medical technologies be the fountain of youth? What about the use of diagnostics to catch disease early? And seriously, to what age do I actually want to live?]]></itunes:summary><itunes:duration>3388</itunes:duration><itunes:keywords>bestie's book club,fountain of youth,leone dyer,mindset,modern medicine,precision medicine,slowing down aging,stem cell therapy,susan dolci</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ditch the Drama Around Food and Start Eating Intuitively with Justine Sloan</title><link>https://www.spreaker.com/episode/ditch-the-drama-around-food-and-start-eating-intuitively-with-justine-sloan--48865451</link><description><![CDATA[Studies show that well over 90% of women struggle with negative body image, which robs them of their power and ability to enjoy life to the fullest. After spending over two decades of her life struggling with disordered eating and poor body image, Justine Moore Sloan is on a mission to help women eat intuitively and feel confident in their bodies. On this episode of  That s When I Realized,  we ll be discussing simple ways to begin healing your relationship with food, exercise, and what you see in the mirror. Watch is live on Facebook!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/ditch-the-drama-around-food-and-start-eating-intuitively-with-justine-sloan,32488.html</guid><pubDate>Thu, 24 Feb 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48865451/32488.mp3" length="82859438" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Studies show that well over 90% of women struggle with negative body image, which robs them of their power and ability to enjoy life to the fullest. After spending over two decades of her life struggling with disordered eating and poor body image,...</itunes:subtitle><itunes:summary><![CDATA[Studies show that well over 90% of women struggle with negative body image, which robs them of their power and ability to enjoy life to the fullest. After spending over two decades of her life struggling with disordered eating and poor body image, Justine Moore Sloan is on a mission to help women eat intuitively and feel confident in their bodies. On this episode of  That s When I Realized,  we ll be discussing simple ways to begin healing your relationship with food, exercise, and what you see in the mirror. Watch is live on Facebook!]]></itunes:summary><itunes:duration>3458</itunes:duration><itunes:keywords>diet culture,empowered eating method,healthy weight management,intuitive eating,justine sloan,negative body image,positive body image</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aging Like a Guru - Who Me? with Dr. Rosie Kuhn</title><link>https://www.spreaker.com/episode/aging-like-a-guru-who-me-with-dr-rosie-kuhn--48680312</link><description><![CDATA[With aging, regardless of which stage of life we are talking about, there is a metamorphosis process that is occurring. In truth, it scares the starch out of each and every one of us. Why? Because we don't know how to do this thing called life, we would rather practice tried and true DENIAL - Don't Even Know I AM Lying. Who wants to admit to themselves or anyone else they are aging. Who wants to admit the degree to which they feel powerless and helpless while aging? Um, like, no one! We are all in this together!<br /> <br />Join Susan and Leone with special guest Dr. Rosie Kuhn, author of Aging Like a Guru or watch it live on Facebook.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aging-like-a-guru-who-me-with-dr-rosie-kuhn,32310.html</guid><pubDate>Thu, 10 Feb 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48680312/32310.mp3" length="80063040" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>With aging, regardless of which stage of life we are talking about, there is a metamorphosis process that is occurring. In truth, it scares the starch out of each and every one of us. Why? Because we don't know how to do this thing called life, we...</itunes:subtitle><itunes:summary><![CDATA[With aging, regardless of which stage of life we are talking about, there is a metamorphosis process that is occurring. In truth, it scares the starch out of each and every one of us. Why? Because we don't know how to do this thing called life, we would rather practice tried and true DENIAL - Don't Even Know I AM Lying. Who wants to admit to themselves or anyone else they are aging. Who wants to admit the degree to which they feel powerless and helpless while aging? Um, like, no one! We are all in this together!<br /> <br />Join Susan and Leone with special guest Dr. Rosie Kuhn, author of Aging Like a Guru or watch it live on Facebook.]]></itunes:summary><itunes:duration>3341</itunes:duration><itunes:keywords>ageism,aging like a guru,dr. rosie kuhn,fear of aging,midlife crisis,reframing aging,spiritual crisis</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Advocate for Your Aging Parents</title><link>https://www.spreaker.com/episode/how-to-advocate-for-your-aging-parents--48477897</link><description><![CDATA[It's not easy watching your parents age and witness their inability to advocate for themselves.  Maybe it's a doctor's appointment or the DMV.  Whether they asked for your help or not, speaking up for their best interests can be intimidating for both parent and child.  Join Susan and Leone as they share their personal stories and offer some tips for how to advocate for your aging parents. Or watch it live on Facebook.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-to-advocate-for-your-aging-parents,32315.html</guid><pubDate>Thu, 27 Jan 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48477897/32315.mp3" length="82588318" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>It's not easy watching your parents age and witness their inability to advocate for themselves.  Maybe it's a doctor's appointment or the DMV.  Whether they asked for your help or not, speaking up for their best interests can be intimidating for both...</itunes:subtitle><itunes:summary><![CDATA[It's not easy watching your parents age and witness their inability to advocate for themselves.  Maybe it's a doctor's appointment or the DMV.  Whether they asked for your help or not, speaking up for their best interests can be intimidating for both parent and child.  Join Susan and Leone as they share their personal stories and offer some tips for how to advocate for your aging parents. Or watch it live on Facebook.]]></itunes:summary><itunes:duration>3447</itunes:duration><itunes:keywords>advocating for aging parents,aging issues,aging parents,elderly care,parent care,sandwich generation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fitness, Wellness, and Your Unmentionable Pelvic Floor:  You Can Retrain Your Body for a Happier Future with Kerry Kreiman</title><link>https://www.spreaker.com/episode/fitness-wellness-and-your-unmentionable-pelvic-floor-you-can-retrain-your-body-for-a-happier-future-with-kerry-kreiman--48286436</link><description><![CDATA[Have you ever laughed so hard that tears run down your leg?  If so, you re not alone --  1 out of 3 women have incontinence of the bladder and 40% of women over the age of 40 have significant prolapse.  The good news is that bladder and bowel control issues can often be resolved through appropriate exercise for the pelvic floor muscles and fascia, and without expensive surgeries or pharmaceuticals. Join Susan and Leone as they have an honest chat about pelvic floor health with PFilates Pelvic Floor Performance Trainer, Kerry Kreiman. You can also watch it live on Facebook!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/fitness-wellness-and-your-unmentionable-pelvic-floor-you-can-retrain-your-body-for-a-happier-future-with-kerry-kreiman,32104.html</guid><pubDate>Thu, 13 Jan 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48286436/32104.mp3" length="81352835" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Have you ever laughed so hard that tears run down your leg?  If so, you re not alone --  1 out of 3 women have incontinence of the bladder and 40% of women over the age of 40 have significant prolapse.  The good news is that bladder and bowel control...</itunes:subtitle><itunes:summary><![CDATA[Have you ever laughed so hard that tears run down your leg?  If so, you re not alone --  1 out of 3 women have incontinence of the bladder and 40% of women over the age of 40 have significant prolapse.  The good news is that bladder and bowel control issues can often be resolved through appropriate exercise for the pelvic floor muscles and fascia, and without expensive surgeries or pharmaceuticals. Join Susan and Leone as they have an honest chat about pelvic floor health with PFilates Pelvic Floor Performance Trainer, Kerry Kreiman. You can also watch it live on Facebook!]]></itunes:summary><itunes:duration>3370</itunes:duration><itunes:keywords>aging issues,bladder incontinence,fitness,kerry kreiman,pelvic floor exercises,pelvic floor health,pelvic floor muscles,pfilates,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Year's Resolutions and Other Foolishness with Guest Hosts Susan Dolci &amp; Leone Dyer</title><link>https://www.spreaker.com/episode/new-year-s-resolutions-and-other-foolishness-with-guest-hosts-susan-dolci-leone-dyer--48156429</link><description><![CDATA[Most of us start of the new year with the best of intentions, but then why is it so hard to keep our resolutions? Maybe we need a fresh perspective on intention setting! Join guest hosts Susan Dolci and Leone Dyer as they chat about navigating the new year with a proper perspective.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/new-years-resolutions-and-other-foolishness-with-guest-hosts-susan-dolci-and-leone-dyer,32050.html</guid><pubDate>Mon, 03 Jan 2022 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48156429/32050.mp3" length="79262210" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Most of us start of the new year with the best of intentions, but then why is it so hard to keep our resolutions? Maybe we need a fresh perspective on intention setting! Join guest hosts Susan Dolci and Leone Dyer as they chat about navigating the new...</itunes:subtitle><itunes:summary><![CDATA[Most of us start of the new year with the best of intentions, but then why is it so hard to keep our resolutions? Maybe we need a fresh perspective on intention setting! Join guest hosts Susan Dolci and Leone Dyer as they chat about navigating the new year with a proper perspective.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3286</itunes:duration><itunes:keywords>anti-resolutions,celebration,gratitude,intention setting,new perspective,new year's resolutions,well-being,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Running with Scissors: Holiday Edition</title><link>https://www.spreaker.com/episode/running-with-scissors-holiday-edition--48043386</link><description><![CDATA[It's the most wonderful time of the year!  Or is it, lol? Don't let Martha Stewart and Pintrest steal your joy! Tune in to learn how Leone and Susan learned to kick the perfectionist elf off the shelf.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/running-with-scissors-holiday-edition,32046.html</guid><pubDate>Thu, 23 Dec 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48043386/32046.mp3" length="41195235" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>It's the most wonderful time of the year!  Or is it, lol? Don't let Martha Stewart and Pintrest steal your joy! Tune in to learn how Leone and Susan learned to kick the perfectionist elf off the shelf.</itunes:subtitle><itunes:summary><![CDATA[It's the most wonderful time of the year!  Or is it, lol? Don't let Martha Stewart and Pintrest steal your joy! Tune in to learn how Leone and Susan learned to kick the perfectionist elf off the shelf.]]></itunes:summary><itunes:duration>3438</itunes:duration><itunes:keywords>christmas presence,holiday stress,less is more,overwhelm,perfectionism,setting boundaries,tips to reduce holiday stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creativity Matters: When the Creative Juice Goes Sour</title><link>https://www.spreaker.com/episode/creativity-matters-when-the-creative-juice-goes-sour--47861483</link><description><![CDATA[Maybe you feel you're not creative or that your creative juices have dried up. Perhaps you're overwhelmed by life or depression has you in a funk. Well it turns out that creativity may be the key to healthy aging. Join Susan and Leone as they share their stories about jump starting their creativity during mid-life.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/creativity-matters-when-the-creative-juice-goes-sour,32042.html</guid><pubDate>Thu, 09 Dec 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47861483/32042.mp3" length="81594875" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Maybe you feel you're not creative or that your creative juices have dried up. Perhaps you're overwhelmed by life or depression has you in a funk. Well it turns out that creativity may be the key to healthy aging. Join Susan and Leone as they share...</itunes:subtitle><itunes:summary><![CDATA[Maybe you feel you're not creative or that your creative juices have dried up. Perhaps you're overwhelmed by life or depression has you in a funk. Well it turns out that creativity may be the key to healthy aging. Join Susan and Leone as they share their stories about jump starting their creativity during mid-life.]]></itunes:summary><itunes:duration>3405</itunes:duration><itunes:keywords>brain health,creative juices,creative lifestyle,creativity,creativity and aging,emotional well-being,healthy aging,inspiration,overwhelm and depression</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Encore: Finding Your Life's Purpose in Mid-Life</title><link>https://www.spreaker.com/episode/encore-finding-your-life-s-purpose-in-mid-life--47659998</link><description><![CDATA[The kids are grown and out of the house and you finally have a chance to take a breath.  The hustle and bustle of raising a family is behind you and your empty nest has you reevaluating your goals in life.  Perhaps you're looking for a sign from the universe to help guide you to your life's purpose?  Well this is the sign you've been looking for! Join Susan and Leone as they chat about why mid-life can be the fuel that drives you to uncovering your life's true purpose.  Join them on Facebook live!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/encore-finding-your-lifes-purpose-in-mid-life,31802.html</guid><pubDate>Thu, 25 Nov 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47659998/31113.mp3" length="81350178" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>The kids are grown and out of the house and you finally have a chance to take a breath.  The hustle and bustle of raising a family is behind you and your empty nest has you reevaluating your goals in life.  Perhaps you're looking for a sign from the...</itunes:subtitle><itunes:summary><![CDATA[The kids are grown and out of the house and you finally have a chance to take a breath.  The hustle and bustle of raising a family is behind you and your empty nest has you reevaluating your goals in life.  Perhaps you're looking for a sign from the universe to help guide you to your life's purpose?  Well this is the sign you've been looking for! Join Susan and Leone as they chat about why mid-life can be the fuel that drives you to uncovering your life's true purpose.  Join them on Facebook live!]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>comedy,leaving a legacy,leone dyer,life of meaning,life of purpose,life's purpose,mid-life crisis,retirement goals,susan dolci,transformation,truth,your true calling</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hot and Flashy: Fashion Over 50</title><link>https://www.spreaker.com/episode/hot-and-flashy-fashion-over-50--47433045</link><description><![CDATA[As a women over 50, you dress in a way that honors your authenticity and the women you've become. But that's not exactly easy in a culture obsesssed with youth. You might be inclined to jump on the latest fashion trends to make yourself "look" younger, but then don't feel comfortable or true to yourself.  Grab a cup of tea and join Leone and Susan as they chat about navigating fashion over 50...still hot and flashy. Watch us live on Facebook!<br /> <br />Carol Tuttle: Dressing Your Truth Style Quiz]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/hot-and-flashy-fashion-over-50,31781.html</guid><pubDate>Thu, 11 Nov 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47433045/31781.mp3" length="77471871" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>As a women over 50, you dress in a way that honors your authenticity and the women you've become. But that's not exactly easy in a culture obsesssed with youth. You might be inclined to jump on the latest fashion trends to make yourself "look"...</itunes:subtitle><itunes:summary><![CDATA[As a women over 50, you dress in a way that honors your authenticity and the women you've become. But that's not exactly easy in a culture obsesssed with youth. You might be inclined to jump on the latest fashion trends to make yourself "look" younger, but then don't feel comfortable or true to yourself.  Grab a cup of tea and join Leone and Susan as they chat about navigating fashion over 50...still hot and flashy. Watch us live on Facebook!<br /> <br />Carol Tuttle: Dressing Your Truth Style Quiz]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:keywords>fashion over 50,hot and flashy,leone dyer,susan dolci,tips for how to dress over 50,what not to wear over 50</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden Toxins that Could be Impacting your Health with Cheryl Meyer</title><link>https://www.spreaker.com/episode/the-hidden-toxins-that-could-be-impacting-your-health-with-cheryl-meyer--47208828</link><description><![CDATA[Cheryl was a soloprenuer and not practicing self care. She was working 24/7 and eating on the fly. Her body had been trying to tell her for a long time that she felt lousy and that her toxic load was building. <br />Cheryl woke up one morning, everything hurt, and she couldn't get out of bed.  Her toxic load had toppled over into a full blown autoimmune disease.  Join Susan and Leone as they discuss her journey back to health and how we can eliminate toxins in our environments.  Watch us live on Facebook!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-hidden-toxins-that-could-be-impacting-your-health-with-cheryl-meyer,31666.html</guid><pubDate>Thu, 28 Oct 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47208828/31666.mp3" length="82881951" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Cheryl was a soloprenuer and not practicing self care. She was working 24/7 and eating on the fly. Her body had been trying to tell her for a long time that she felt lousy and that her toxic load was building. 
Cheryl woke up one morning, everything...</itunes:subtitle><itunes:summary><![CDATA[Cheryl was a soloprenuer and not practicing self care. She was working 24/7 and eating on the fly. Her body had been trying to tell her for a long time that she felt lousy and that her toxic load was building. <br />Cheryl woke up one morning, everything hurt, and she couldn't get out of bed.  Her toxic load had toppled over into a full blown autoimmune disease.  Join Susan and Leone as they discuss her journey back to health and how we can eliminate toxins in our environments.  Watch us live on Facebook!]]></itunes:summary><itunes:duration>3459</itunes:duration><itunes:keywords>autoimmune,dietary toxins,environmental toxins,gmos,nutrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Intergenerational and Inherited Family Trauma with Chaplain Candi Wuhrman</title><link>https://www.spreaker.com/episode/healing-intergenerational-and-inherited-family-trauma-with-chaplain-candi-wuhrman--46981891</link><description><![CDATA[Trauma doesn't affect just the victim.  Intergenerational and inherited family trauma is real and it could be manifesting in your life in subtle and subversive ways. Join Leone and Susan as they chat with Chaplain Candi Wuhrman, a second generation Holocaust survivor, about how family trauma can show up in our lives long after the nightmare ends.  Watch us live on Facebook!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/healing-intergenerational-and-inherited-family-trauma-with-chaplain-candi-wuhrman,31664.html</guid><pubDate>Thu, 14 Oct 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46981891/31664.mp3" length="81449631" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Trauma doesn't affect just the victim.  Intergenerational and inherited family trauma is real and it could be manifesting in your life in subtle and subversive ways. Join Leone and Susan as they chat with Chaplain Candi Wuhrman, a second generation...</itunes:subtitle><itunes:summary><![CDATA[Trauma doesn't affect just the victim.  Intergenerational and inherited family trauma is real and it could be manifesting in your life in subtle and subversive ways. Join Leone and Susan as they chat with Chaplain Candi Wuhrman, a second generation Holocaust survivor, about how family trauma can show up in our lives long after the nightmare ends.  Watch us live on Facebook!]]></itunes:summary><itunes:duration>3399</itunes:duration><itunes:keywords>chaplain candi wurhman,epigenetics,healing trauma,inherited family trauma,intergenerational trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The High Price of Comfort Zones: From Chaos to Clarity</title><link>https://www.spreaker.com/episode/the-high-price-of-comfort-zones-from-chaos-to-clarity--46659915</link><description><![CDATA[What happens when your comfort zone becomes REALLY uncomfortable and you just keep pretending everything wil be okay? What happens when you get so comfortable with your discomfort that the universe steps in to provide a major course correction, like a cancer diagnosis or a divorce?  Join Leone and Susan next Thursday as they share their personal stories of how their darkest moments lead them to their biggest transformations.  Watch them live on Facebook!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-high-price-of-comfort-zones-from-chaos-to-clarity,31528.html</guid><pubDate>Thu, 23 Sep 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46659915/31528.mp3" length="82666197" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>What happens when your comfort zone becomes REALLY uncomfortable and you just keep pretending everything wil be okay? What happens when you get so comfortable with your discomfort that the universe steps in to provide a major course correction, like a...</itunes:subtitle><itunes:summary><![CDATA[What happens when your comfort zone becomes REALLY uncomfortable and you just keep pretending everything wil be okay? What happens when you get so comfortable with your discomfort that the universe steps in to provide a major course correction, like a cancer diagnosis or a divorce?  Join Leone and Susan next Thursday as they share their personal stories of how their darkest moments lead them to their biggest transformations.  Watch them live on Facebook!]]></itunes:summary><itunes:duration>3450</itunes:duration><itunes:keywords>cancer diagnosis,chaos to clarity,comfort zones,discomfort zone,divorce,health issues,leone dyer,life changes,life changing events,susan dolci,the high price of comfort zone</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When life gives you lemons, ask for a lobster.  - How to deal with disappointment.</title><link>https://www.spreaker.com/episode/when-life-gives-you-lemons-ask-for-a-lobster-how-to-deal-with-disappointment--46452300</link><description><![CDATA[Disappointment is an inevitable part of life.  Just this past year alone, disappointment was a side dish on everyone's plate. From our childhood to our current stage of life, we all have our stories that have shaped who we are due to unmet hopes and beliefs. Join Susan and Leone as they chat about the expectations in life and the art of dealing with disappointment. Join them on Facebook live!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/when-life-gives-you-lemons-ask-for-a-lobster-how-to-deal-with-disappointment,31445.html</guid><pubDate>Thu, 09 Sep 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46452300/31445.mp3" length="82297731" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Disappointment is an inevitable part of life.  Just this past year alone, disappointment was a side dish on everyone's plate. From our childhood to our current stage of life, we all have our stories that have shaped who we are due to unmet hopes and...</itunes:subtitle><itunes:summary><![CDATA[Disappointment is an inevitable part of life.  Just this past year alone, disappointment was a side dish on everyone's plate. From our childhood to our current stage of life, we all have our stories that have shaped who we are due to unmet hopes and beliefs. Join Susan and Leone as they chat about the expectations in life and the art of dealing with disappointment. Join them on Facebook live!]]></itunes:summary><itunes:duration>3434</itunes:duration><itunes:keywords>change your story,dealing with disappointment,expectations,forgiving,gratitude</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Under One Roof - The Pros and Cons of Multigenerational Living</title><link>https://www.spreaker.com/episode/under-one-roof-the-pros-and-cons-of-multigenerational-living--46254289</link><description><![CDATA[Since the onset of the pandemic, multigenerational living is on the rise.  Whether it's because families need more support with their little ones or because Grandma or Grandpa need more care, families are choosing to gather under one roof.  In theory, these living arrangements can increase psychological, social and financial well being. Join Leone and Susan as they share their personal stories about the pros and cons of growing up in multi-generational homes.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/under-one-roof-the-pros-and-cons-of-multigenerational-living,31373.html</guid><pubDate>Thu, 26 Aug 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46254289/31373.mp3" length="81123135" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Since the onset of the pandemic, multigenerational living is on the rise.  Whether it's because families need more support with their little ones or because Grandma or Grandpa need more care, families are choosing to gather under one roof.  In theory,...</itunes:subtitle><itunes:summary><![CDATA[Since the onset of the pandemic, multigenerational living is on the rise.  Whether it's because families need more support with their little ones or because Grandma or Grandpa need more care, families are choosing to gather under one roof.  In theory, these living arrangements can increase psychological, social and financial well being. Join Leone and Susan as they share their personal stories about the pros and cons of growing up in multi-generational homes.]]></itunes:summary><itunes:duration>3385</itunes:duration><itunes:keywords>aging issues,extended family,family connection,family values,leone dyer,living under one roof,multi-generational living,raising a family,susan dolci</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mirror, Mirror on the Wall: The Pandemic of Dysmorphia</title><link>https://www.spreaker.com/episode/mirror-mirror-on-the-wall-the-pandemic-of-dysmorphia--46073849</link><description><![CDATA[Anti-aging remedies have been around since the time of Cleopatra who, as legend has it, bathed in sour donkey milk for its supposed anti-aging qualites. But in 2017 Allure Magazine published an article stating that they will no longer use the term "anti-aging," because the term implies that "aging is a condition we need to battle."  But between the rise of "Zoom Dysmorphia" and Gen Z's "skinvestors" how do we find a balance between aging gracefully and feeling good about ourselves?  Join Susan and Leone as they chat about "Zooming" into the perception of our appearance. You can also watch us live on Facebook!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/mirror-mirror-on-the-wall-the-pandemic-of-dysmorphia,31226.html</guid><pubDate>Thu, 12 Aug 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46073849/31226.mp3" length="81123769" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Anti-aging remedies have been around since the time of Cleopatra who, as legend has it, bathed in sour donkey milk for its supposed anti-aging qualites. But in 2017 Allure Magazine published an article stating that they will no longer use the term...</itunes:subtitle><itunes:summary><![CDATA[Anti-aging remedies have been around since the time of Cleopatra who, as legend has it, bathed in sour donkey milk for its supposed anti-aging qualites. But in 2017 Allure Magazine published an article stating that they will no longer use the term "anti-aging," because the term implies that "aging is a condition we need to battle."  But between the rise of "Zoom Dysmorphia" and Gen Z's "skinvestors" how do we find a balance between aging gracefully and feeling good about ourselves?  Join Susan and Leone as they chat about "Zooming" into the perception of our appearance. You can also watch us live on Facebook!]]></itunes:summary><itunes:duration>3385</itunes:duration><itunes:keywords>aging gracefully,anti-aging,anti-aging movement,diamond process coaches,leone dyer,skin care,susan dolci,zoom dysmorphia</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Life's Purpose in Mid-Life</title><link>https://www.spreaker.com/episode/finding-your-life-s-purpose-in-mid-life--45806666</link><description><![CDATA[The kids are grown and out of the house and you finally have a chance to take a breath.  The hustle and bustle of raising a family is behind you and your empty nest has you reevaluating your goals in life.  Perhaps you're looking for a sign from the universe to help guide you to your life's purpose?  Well this is the sign you've been looking for! Join Susan and Leone as they chat about why mid-life can be the fuel that drives you to uncovering your life's true purpose.  Join them on Facebook live!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/finding-your-lifes-purpose-in-mid-life,31113.html</guid><pubDate>Thu, 22 Jul 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45806666/31113.mp3" length="81350178" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>The kids are grown and out of the house and you finally have a chance to take a breath.  The hustle and bustle of raising a family is behind you and your empty nest has you reevaluating your goals in life.  Perhaps you're looking for a sign from the...</itunes:subtitle><itunes:summary><![CDATA[The kids are grown and out of the house and you finally have a chance to take a breath.  The hustle and bustle of raising a family is behind you and your empty nest has you reevaluating your goals in life.  Perhaps you're looking for a sign from the universe to help guide you to your life's purpose?  Well this is the sign you've been looking for! Join Susan and Leone as they chat about why mid-life can be the fuel that drives you to uncovering your life's true purpose.  Join them on Facebook live!]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>comedy,leaving a legacy,leone dyer,life of meaning,life of purpose,life's purpose,mid-life crisis,retirement goals,susan dolci,transformation,truth,your true calling</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Night Sweats and Snake Oil: Marketing to Menopause</title><link>https://www.spreaker.com/episode/night-sweats-and-snake-oil-marketing-to-menopause--45643343</link><description><![CDATA[By 2030 there will be more women between the ages of 40 and 64 than girls under 18. Talking about women's menstrual health isn't the taboo it was back in the 70's and menopause is coming out of the closet.  As the medical community plays catch up, the consumer products industry is poised to fill this void for women seeking relief.  Does any of it really work? What about home remedies? Let's talk about the truth and comedy of marketing for menopause!  Join Susan and Leone live on Facebook!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/night-sweats-and-snake-oil-marketing-to-menopause,31072.html</guid><pubDate>Thu, 08 Jul 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45643343/31072.mp3" length="80577691" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>By 2030 there will be more women between the ages of 40 and 64 than girls under 18. Talking about women's menstrual health isn't the taboo it was back in the 70's and menopause is coming out of the closet.  As the medical community plays catch up, the...</itunes:subtitle><itunes:summary><![CDATA[By 2030 there will be more women between the ages of 40 and 64 than girls under 18. Talking about women's menstrual health isn't the taboo it was back in the 70's and menopause is coming out of the closet.  As the medical community plays catch up, the consumer products industry is poised to fill this void for women seeking relief.  Does any of it really work? What about home remedies? Let's talk about the truth and comedy of marketing for menopause!  Join Susan and Leone live on Facebook!]]></itunes:summary><itunes:duration>3362</itunes:duration><itunes:keywords>empowered purchasing,hot flashes,marketing to menopause,menopause,menopause and consumerism,menopause relief,night sweats</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dads, Daughters and Learning to Drive</title><link>https://www.spreaker.com/episode/dads-daughters-and-learning-to-drive--45433902</link><description><![CDATA[When did you realize that your Father was human?  That he wasn't that untouchable, stoic, patriarch but actually had feelings and emotions?  How did that realization affect your relationship?  Join Susan and Leone as they discuss the little boy inside the big man, learning to love the child inside your father. Join us live on Facebook!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/dads-daughters-and-learning-to-drive,31003.html</guid><pubDate>Thu, 24 Jun 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45433902/31003.mp3" length="83130064" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>When did you realize that your Father was human?  That he wasn't that untouchable, stoic, patriarch but actually had feelings and emotions?  How did that realization affect your relationship?  Join Susan and Leone as they discuss the little boy inside...</itunes:subtitle><itunes:summary><![CDATA[When did you realize that your Father was human?  That he wasn't that untouchable, stoic, patriarch but actually had feelings and emotions?  How did that realization affect your relationship?  Join Susan and Leone as they discuss the little boy inside the big man, learning to love the child inside your father. Join us live on Facebook!]]></itunes:summary><itunes:duration>3469</itunes:duration><itunes:keywords>acknowledging emotions,aggression,and that's when i realized,conscious parenting,father-daughter relationships,fatherhood through the ages,inner child,modern fathers,patriach,vulnerability</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Running with Scissors Towards Mid-life</title><link>https://www.spreaker.com/episode/running-with-scissors-towards-mid-life--45387976</link><description><![CDATA[Did you remember how you felt the first time you got an AARP card in the mail?Are you wondering if you missed the instruction book on how to feel, approach, and understand the middle stage of life?Have you noticed that your inner child is having a tantrum as the years tick by?<br /> <br />We're cutting up the misconceptions that mid-life is synonymous with matronly and creating a new vision for aging authentically.In today s premiere show of And That s When I Realized, get to know Susan and Leone and the quirky way they navigate life.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/running-with-scissors-towards-mid-life,30878.html</guid><pubDate>Thu, 10 Jun 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45387976/30878.mp3" length="83169787" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Did you remember how you felt the first time you got an AARP card in the mail?Are you wondering if you missed the instruction book on how to feel, approach, and understand the middle stage of life?Have you noticed that your inner child is having a...</itunes:subtitle><itunes:summary><![CDATA[Did you remember how you felt the first time you got an AARP card in the mail?Are you wondering if you missed the instruction book on how to feel, approach, and understand the middle stage of life?Have you noticed that your inner child is having a tantrum as the years tick by?<br /> <br />We're cutting up the misconceptions that mid-life is synonymous with matronly and creating a new vision for aging authentically.In today s premiere show of And That s When I Realized, get to know Susan and Leone and the quirky way they navigate life.]]></itunes:summary><itunes:duration>3471</itunes:duration><itunes:keywords>best friends,comedy of mid-life,forgiveness,inner child,journey to self-love,life purpose,mid-life,misconceptions of aging,women over 50,worthy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb218ae15457d0137c5ff460f81f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
