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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Writeous Way With Sana Rose</title><link>https://www.spreaker.com/show/the-writeous-way-with-sana-rose</link><description><![CDATA[The Writeous Way is a podcast by Author Sana Rose on Writing, Editing, Publishing, Books, Poetry, Creative Living, Productivity, Self-Improvement, Mental Health and Wellness. Tune in for tips on writing, editing and publishing, book reviews, poetry reading and anecdotal episodes for self-discovery and a better living! Join the journey if you come under: the aspiring, the unmotivated, the struggling, the hopelessly romantic, the dreamy or the bibliophilic. Questions and feedback taken via the contact page at <a href="http://www.sanarose.com" rel="noopener">www.sanarose.com</a>.]]></description><atom:link href="https://www.spreaker.com/show/4983250/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Books</category><copyright>Copyright Sana Rose</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg</url><title>The Writeous Way With Sana Rose</title><link>https://www.spreaker.com/show/the-writeous-way-with-sana-rose</link></image><lastBuildDate>Tue, 24 Aug 2021 05:36:40 +0000</lastBuildDate><itunes:author>Sana Rose</itunes:author><itunes:owner><itunes:name>Sana Rose</itunes:name><itunes:email>sanah.rose@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><itunes:subtitle>The Writeous Way is a podcast by Author Sana Rose on Writing, Editing, Publishing, Books, Poetry, Creative Living, Productivity, Self-Improvement, Mental Health and Wellness. Tune in for tips on writing, editing and publishing, book reviews, poetry...</itunes:subtitle><itunes:summary><![CDATA[The Writeous Way is a podcast by Author Sana Rose on Writing, Editing, Publishing, Books, Poetry, Creative Living, Productivity, Self-Improvement, Mental Health and Wellness. Tune in for tips on writing, editing and publishing, book reviews, poetry reading and anecdotal episodes for self-discovery and a better living! Join the journey if you come under: the aspiring, the unmotivated, the struggling, the hopelessly romantic, the dreamy or the bibliophilic. Questions and feedback taken via the contact page at <a href="http://www.sanarose.com" rel="noopener">www.sanarose.com</a>.]]></itunes:summary><itunes:category text="Arts"><itunes:category text="Books"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Sana Rose</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><googleplay:email>sanah.rose@gmail.com</googleplay:email><googleplay:description>The Writeous Way is a podcast by Author Sana Rose on Writing, Editing, Publishing, Books, Poetry, Creative Living, Productivity, Self-Improvement, Mental Health and Wellness. Tune in for tips on writing, editing and publishing, book reviews, poetry reading and anecdotal episodes for self-discovery and a better living! Join the journey if you come under: the aspiring, the unmotivated, the struggling, the hopelessly romantic, the dreamy or the bibliophilic. Questions and feedback taken via the contact page at www.sanarose.com.</googleplay:description><googleplay:category text="Arts"/><googleplay:explicit>No</googleplay:explicit><item><title>Ep. 7 - Five Questions on Mental Health &amp; Self Improvement Answered</title><link>https://www.spreaker.com/user/14749384/ep-7-five-questions-on-mental-health-sel</link><description><![CDATA[This episode answers five questions on mental health and self improvement received while gathering topics before this podcast was launched. Tune in to listen to some relevant Q & A on mental health, solutions to certain conditions and tips to maintain optimal mental well-being.]]></description><guid isPermaLink="false">6a34d451-1de8-4995-b4ce-bb7bea0a3d17</guid><pubDate>Tue, 24 Aug 2021 05:30:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46213423/00fc812e259f7939c0bdfec769790421.mp3" length="25429615" type="audio/mpeg"/><itunes:author>Sana Rose</itunes:author><itunes:subtitle>This episode answers five questions on mental health and self improvement received while gathering topics before this podcast was launched. Tune in to listen to some relevant Q &amp; A on mental health, solutions to certain conditions and tips to maintain...</itunes:subtitle><itunes:summary><![CDATA[This episode answers five questions on mental health and self improvement received while gathering topics before this podcast was launched. Tune in to listen to some relevant Q & A on mental health, solutions to certain conditions and tips to maintain optimal mental well-being.]]></itunes:summary><itunes:duration>1590</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sana Rose</googleplay:author><googleplay:description>This episode answers five questions on mental health and self improvement received while gathering topics before this podcast was launched. Tune in to listen to some relevant Q &amp; A on mental health, solutions to certain conditions and tips to maintain optimal mental well-being.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep. 6 - When Is The Best Time To Be Creative?</title><link>https://www.spreaker.com/user/14749384/ep-6-when-is-the-best-time-to-be-creativ</link><description><![CDATA[This episode explores this question and discusses the aspects of passion and inspiration versus neuroplasticity, neural connections, habituation and prioritization that influence creativity. Tune in to get a dose of motivation to move that pen forward, and five book recommendations that will help you refocus and revive your creative life.]]></description><guid isPermaLink="false">db9f85af-4e52-43fe-84d3-585f245d916a</guid><pubDate>Thu, 05 Aug 2021 11:30:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45978278/d1b1417f3c1649dfed207d0f5118ddc7.mp3" length="13986729" type="audio/mpeg"/><itunes:author>Sana Rose</itunes:author><itunes:subtitle>This episode explores this question and discusses the aspects of passion and inspiration versus neuroplasticity, neural connections, habituation and prioritization that influence creativity. Tune in to get a dose of motivation to move that pen...</itunes:subtitle><itunes:summary><![CDATA[This episode explores this question and discusses the aspects of passion and inspiration versus neuroplasticity, neural connections, habituation and prioritization that influence creativity. Tune in to get a dose of motivation to move that pen forward, and five book recommendations that will help you refocus and revive your creative life.]]></itunes:summary><itunes:duration>875</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sana Rose</googleplay:author><googleplay:description>This episode explores this question and discusses the aspects of passion and inspiration versus neuroplasticity, neural connections, habituation and prioritization that influence creativity. Tune in to get a dose of motivation to move that pen forward, and five book recommendations that will help you refocus and revive your creative life.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep. 5 - Sacrificing Your Dreams: The Worst Parenthood Mistake</title><link>https://www.spreaker.com/user/14749384/ep-5-sacrificing-your-dreams-the-worst-p</link><description><![CDATA[Parenting is tricky. There is no one-size-fits-all manual for it. But there definitely are good and bad techniques and behaviours within this noble role. This episode talks about why sacrificial parenting is a no, how it affects the future generations and what you can do to prevent it.]]></description><guid isPermaLink="false">2ebef48b-391a-492a-9498-d5ce61f9c0e0</guid><pubDate>Mon, 26 Jul 2021 10:30:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45843251/5657b5c92feb248398d868545f2ea105.mp3" length="20091441" type="audio/mpeg"/><itunes:author>Sana Rose</itunes:author><itunes:subtitle>Parenting is tricky. There is no one-size-fits-all manual for it. But there definitely are good and bad techniques and behaviours within this noble role. This episode talks about why sacrificial parenting is a no, how it affects the future generations...</itunes:subtitle><itunes:summary><![CDATA[Parenting is tricky. There is no one-size-fits-all manual for it. But there definitely are good and bad techniques and behaviours within this noble role. This episode talks about why sacrificial parenting is a no, how it affects the future generations and what you can do to prevent it.]]></itunes:summary><itunes:duration>1256</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sana Rose</googleplay:author><googleplay:description>Parenting is tricky. There is no one-size-fits-all manual for it. But there definitely are good and bad techniques and behaviours within this noble role. This episode talks about why sacrificial parenting is a no, how it affects the future generations and what you can do to prevent it.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep. 4 - The Art of Acceptance</title><link>https://www.spreaker.com/user/14749384/ep-4-the-art-of-acceptance</link><description><![CDATA[A journey into self-actualization, contentment and empowerment, The Art of Acceptance is a way to reform and rewire the way you think and feel about the myriad things and situations in your life. This episode gives an overview of what acceptance is and the different aspects and forms of this state of mind and behaviour, sharing ways to install it in your mind. Further, you are briefed about the benefits of bringing the habit of acceptance to your life and where it is not needed.]]></description><guid isPermaLink="false">1d308c58-95e3-4fc1-8d1c-d986b46c2723</guid><pubDate>Wed, 14 Jul 2021 06:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45689277/2c09b518b10b3f0d883ad08ceccd261f.mp3" length="17597060" type="audio/mpeg"/><itunes:author>Sana Rose</itunes:author><itunes:subtitle>A journey into self-actualization, contentment and empowerment, The Art of Acceptance is a way to reform and rewire the way you think and feel about the myriad things and situations in your life. This episode gives an overview of what acceptance is...</itunes:subtitle><itunes:summary><![CDATA[A journey into self-actualization, contentment and empowerment, The Art of Acceptance is a way to reform and rewire the way you think and feel about the myriad things and situations in your life. This episode gives an overview of what acceptance is and the different aspects and forms of this state of mind and behaviour, sharing ways to install it in your mind. Further, you are briefed about the benefits of bringing the habit of acceptance to your life and where it is not needed.]]></itunes:summary><itunes:duration>1100</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sana Rose</googleplay:author><googleplay:description>A journey into self-actualization, contentment and empowerment, The Art of Acceptance is a way to reform and rewire the way you think and feel about the myriad things and situations in your life. This episode gives an overview of what acceptance is and the different aspects and forms of this state of mind and behaviour, sharing ways to install it in your mind. Further, you are briefed about the benefits of bringing the habit of acceptance to your life and where it is not needed.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep. 3. Gratitude - A Key To Unblock Creative Block</title><link>https://www.spreaker.com/user/14749384/ep-3-gratitude-a-key-to-unblock-creative</link><description><![CDATA[In this episode, Sana Rose shares how gratitude helped her overcome a creative block and the realizations that followed to the effect of transforming herself as a creative writer and person. Whether you are a creative person looking for some motivation or someone who is just out here to find something to fill your soul with, this episode will certainly take you on the path of self-realization. After all, being you is the most creative art you can ever make!]]></description><guid isPermaLink="false">7207e12f-2d82-4995-a75b-64ecb9023b29</guid><pubDate>Mon, 05 Jul 2021 11:30:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45578449/fdbc7b57d1f7cc5aa296ada73abcb784.mp3" length="29094281" type="audio/mpeg"/><itunes:author>Sana Rose</itunes:author><itunes:subtitle>In this episode, Sana Rose shares how gratitude helped her overcome a creative block and the realizations that followed to the effect of transforming herself as a creative writer and person. Whether you are a creative person looking for some...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Sana Rose shares how gratitude helped her overcome a creative block and the realizations that followed to the effect of transforming herself as a creative writer and person. Whether you are a creative person looking for some motivation or someone who is just out here to find something to fill your soul with, this episode will certainly take you on the path of self-realization. After all, being you is the most creative art you can ever make!]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sana Rose</googleplay:author><googleplay:description>In this episode, Sana Rose shares how gratitude helped her overcome a creative block and the realizations that followed to the effect of transforming herself as a creative writer and person. Whether you are a creative person looking for some motivation or someone who is just out here to find something to fill your soul with, this episode will certainly take you on the path of self-realization. After all, being you is the most creative art you can ever make!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep. 2. Seven Reasons to Start Reading Fiction</title><link>https://www.spreaker.com/user/14749384/ep-2-seven-reasons-to-start-reading-fict</link><description><![CDATA[If you have been ignoring the many wonderful novels on your shelf, here are 7 reasons to pick one of them and start reading. This episode tells you how fiction reading can be great for you, especially in these hard times.]]></description><guid isPermaLink="false">63fb940b-487b-4a1f-9f13-961d414d480d</guid><pubDate>Mon, 28 Jun 2021 11:30:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45477213/23156ea4bba0dbae3eb0d62cf2571e3f.mp3" length="16315179" type="audio/mpeg"/><itunes:author>Sana Rose</itunes:author><itunes:subtitle>If you have been ignoring the many wonderful novels on your shelf, here are 7 reasons to pick one of them and start reading. This episode tells you how fiction reading can be great for you, especially in these hard times.</itunes:subtitle><itunes:summary><![CDATA[If you have been ignoring the many wonderful novels on your shelf, here are 7 reasons to pick one of them and start reading. This episode tells you how fiction reading can be great for you, especially in these hard times.]]></itunes:summary><itunes:duration>1021</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sana Rose</googleplay:author><googleplay:description>If you have been ignoring the many wonderful novels on your shelf, here are 7 reasons to pick one of them and start reading. This episode tells you how fiction reading can be great for you, especially in these hard times.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep. 1 - Five Don'ts for Productive Creative Living</title><link>https://www.spreaker.com/user/14749384/ep-1-five-donts-for-productive-creative-</link><description><![CDATA[Creative living, especially writing, is not easy. Staying productive is a challenge and getting things done would be ideal. This episode presents Five tried and tested Don't's that help creative pursuits to fruition through simple, practical steps.]]></description><guid isPermaLink="false">c456b820-ecec-4247-a2c2-9eaf036b2de2</guid><pubDate>Mon, 21 Jun 2021 11:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45386082/40f1b697b8641bd365dffcd82c55a925.mp3" length="18797021" type="audio/mpeg"/><itunes:author>Sana Rose</itunes:author><itunes:subtitle>Creative living, especially writing, is not easy. Staying productive is a challenge and getting things done would be ideal. This episode presents Five tried and tested Don't's that help creative pursuits to fruition through simple, practical steps.</itunes:subtitle><itunes:summary><![CDATA[Creative living, especially writing, is not easy. Staying productive is a challenge and getting things done would be ideal. This episode presents Five tried and tested Don't's that help creative pursuits to fruition through simple, practical steps.]]></itunes:summary><itunes:duration>1176</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f8b5e8e8578b72b9f48cedc567fae80.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sana Rose</googleplay:author><googleplay:description>Creative living, especially writing, is not easy. Staying productive is a challenge and getting things done would be ideal. This episode presents Five tried and tested Don't's that help creative pursuits to fruition through simple, practical steps.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f8b5e8e8578b72b9f48cedc567fae80.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep. 0. The Writeous Way with Sana Rose: The Welcome Episode</title><link>https://www.spreaker.com/user/14749384/ep-0-the-writeous-way-with-sana-rose-the</link><description><![CDATA[Here's a Warm Welcome to The Writeous Way podcasts by Author Sana Rose! Discover what this podcast is about and a little about the host on today's episode.]]></description><guid isPermaLink="false">28903f15-2aff-4a9b-8a15-f7ace524fbd7</guid><pubDate>Mon, 14 Jun 2021 05:00:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45386083/196198370_44100_2_7b87327738d9a.mp3" length="4351120" type="audio/mpeg"/><itunes:author>Sana Rose</itunes:author><itunes:subtitle>Here's a Warm Welcome to The Writeous Way podcasts by Author Sana Rose! Discover what this podcast is about and a little about the host on today's episode.</itunes:subtitle><itunes:summary><![CDATA[Here's a Warm Welcome to The Writeous Way podcasts by Author Sana Rose! Discover what this podcast is about and a little about the host on today's episode.]]></itunes:summary><itunes:duration>272</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sana Rose</googleplay:author><googleplay:description>Here's a Warm Welcome to The Writeous Way podcasts by Author Sana Rose! Discover what this podcast is about and a little about the host on today's episode.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8b06dda09bd9ff7bc354824e3932202.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
