https://www.spreaker.com/show/life-of-a-skinnyfat-girlenMental HealthCopyright Katrina Tidwellhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41b272bf4f71d45bcc1039f645160155.jpghttps://www.spreaker.com/show/life-of-a-skinnyfat-girlThu, 18 Nov 2021 12:20:14 +0000Katrina TidwellKatrina Tidwellfeeds@spreaker.comJust a skinny fat "woke" girl focused on Mental Health and Wellness. I am living my best life since having weight loss surgery in 2017. My goal is to share my thoughts, feelings and experiences with the world and hopefully help others in the processyesepisodichttps://www.spreaker.com/user/14702224/it-is-just-a-momenthttps://api.spreaker.com/episode/46109922Mon, 16 Aug 2021 05:44:12 +0000Katrina TidwellThis is my most vulnerable podcast yet with me sharing what my moment feels like. This could trigger some people but I feel it was important to share. It took me weeks to get up the nerve to post. Here is to having the strength to be your authentic...1085anxietysucks,gettotheotherside,iamstrong,itsjustamoment,mentalhealthwarrioryesfullhttps://www.spreaker.com/user/14702224/skinnyfat-girl-podcast-7-24-21-episode-2https://api.spreaker.com/episode/45840481Mon, 26 Jul 2021 04:43:00 +0000Katrina TidwellOn this episode I dig deeper into why I no longer feel like a victim in my relationships and why that has made it better. After that I make a commitment to myself to beat the last addiction I have left.1424commitment,conqueraddiction,fighter,foodaddiction,mentalhealthwarriorcleanfullhttps://www.spreaker.com/user/14702224/skinnyfat-girl-podcast-7-25-21-7-25-21-3https://api.spreaker.com/episode/45838698Sun, 25 Jul 2021 23:07:27 +0000Katrina TidwellMy most vulnerable podcast to date. This episode is all about how my son saved me from a life of drug addiction. I also discuss not being ashamed of my past because I am accountable for the things I have done which allowed me to move forward into the...1296accountable,accountablity,angels,angelsarehere,drugsarebad,livingmybestlife,mental,mentalhealthawareness,recoveringdrugaddictcleanfullhttps://www.spreaker.com/user/14702224/skinnyfat-girl-podcast-6-27-21-6-27-21-1https://api.spreaker.com/episode/45469755Sun, 27 Jun 2021 20:14:42 +0000Katrina TidwellIn this episode I talk about how attending therapy has been a blessing. Recognizing the self-sabotage, reliving the past, feeling empowered and why I consider myself "woke" and not a victim!!1198artist,blessed,friends,mentahealth,mentalhealthwarrior,mentalstrength,secondepisode,therapy,therapyworkscleanfullhttps://www.spreaker.com/user/14702224/skinnyfat-girl-podcast-6-13-21-6-13-21-4https://api.spreaker.com/episode/45287443Mon, 14 Jun 2021 03:41:06 +0000Katrina TidwellMy first podcast!! I have been talking about a podcast since I began my weight loss journey and finally its here. My first episode is all about three major parts of my life motherhood, art and friendship. I hope you all enjoy it.1201artist,friendship,journey,mentalhealth,motherhoodcleanfull