<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Seeking Catharsis: A Real Victim's Chronicles of Covert Narcissist Abuse</title><link>https://www.spreaker.com/podcast/seeking-catharsis-a-real-victim-s-chronicles-of-covert-narcissist-abuse--4969335</link><description><![CDATA[Everyone is talking about the rise of narcissism and narcissist abuse but there is still very little information available about covert passive-aggressive narcissistic abuse and the neglectful narcissist. I am currently experiencing this abuse and I am suffering in silence. <br /><br />I started this podcast to document my experiences and raise awareness.  My partner is well-liked, successful, and does not show his abusive side to most people in his life.  As his intimate partner, I receive the brunt of his abuse and neglect.  Narcissistic abuse is isolating and hard to understand, especially if one has not experienced it. Sharing my story is cathartic. My hope is that this helps increase understanding of how this abuse shows up in real life.  Thank you for listening.]]></description><atom:link href="https://www.spreaker.com/show/4969335/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Seeking Catharsis</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg</url><title>Seeking Catharsis: A Real Victim's Chronicles of Covert Narcissist Abuse</title><link>https://www.spreaker.com/podcast/seeking-catharsis-a-real-victim-s-chronicles-of-covert-narcissist-abuse--4969335</link></image><lastBuildDate>Tue, 13 Sep 2022 12:25:03 +0000</lastBuildDate><itunes:author>Seeking Catharsis</itunes:author><itunes:owner><itunes:name>Seeking Catharsis</itunes:name><itunes:email>catharsisseeking@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:subtitle>Everyone is talking about the rise of narcissism and narcissist abuse but there is still very little information available about covert passive-aggressive narcissistic abuse and the neglectful narcissist. I am currently experiencing this abuse and I...</itunes:subtitle><itunes:summary><![CDATA[Everyone is talking about the rise of narcissism and narcissist abuse but there is still very little information available about covert passive-aggressive narcissistic abuse and the neglectful narcissist. I am currently experiencing this abuse and I am suffering in silence. <br /><br />I started this podcast to document my experiences and raise awareness.  My partner is well-liked, successful, and does not show his abusive side to most people in his life.  As his intimate partner, I receive the brunt of his abuse and neglect.  Narcissistic abuse is isolating and hard to understand, especially if one has not experienced it. Sharing my story is cathartic. My hope is that this helps increase understanding of how this abuse shows up in real life.  Thank you for listening.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 27 - Maintaining Safety in an Unsafe Environment</title><link>https://www.spreaker.com/episode/episode-27-maintaining-safety-in-an-unsafe-environment--49796242</link><description><![CDATA[I’m this episode, I cover how I keep myself emotionally and physically safe while continuing to work with my abuser.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49796242</guid><pubDate>Sat, 14 May 2022 14:23:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49796242/podcast_1651371501.mp3" length="37130240" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>I’m this episode, I cover how I keep myself emotionally and physically safe while continuing to work with my abuser.</itunes:subtitle><itunes:summary><![CDATA[I’m this episode, I cover how I keep myself emotionally and physically safe while continuing to work with my abuser.]]></itunes:summary><itunes:duration>2321</itunes:duration><itunes:keywords>domesticviolence,empowerment,isolation,marriage,mental-health,narcissisticabuse,npdabuse,ptsd,relationships,safety</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 26 - Happy Anniversary?</title><link>https://www.spreaker.com/episode/episode-26-happy-anniversary--49609729</link><description><![CDATA[My spouse invites me out to celebrate our anniversary with a dinner. It was anything but happy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49609729</guid><pubDate>Sun, 01 May 2022 00:01:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49609729/podcast_1651358627.mp3" length="35091853" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>My spouse invites me out to celebrate our anniversary with a dinner. It was anything but happy.</itunes:subtitle><itunes:summary><![CDATA[My spouse invites me out to celebrate our anniversary with a dinner. It was anything but happy.]]></itunes:summary><itunes:duration>2194</itunes:duration><itunes:keywords>domesticviolence,emotional-abuse,marriage,mental-health,narcissisticabuse,npdabuse,relationships,spousal-abuse,toxic-relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25 - I Finally Quit Couple’s Therapy</title><link>https://www.spreaker.com/episode/episode-25-i-finally-quit-couple-s-therapy--47987737</link><description><![CDATA[After years of wishful thinking, my husband finally made it clear to me that he never intends to change his harmful behavior towards me.  I pulled the plug on therapy just one week before our second anniversary, deciding instead to focus on my continued recovery and accepting there would be no happy ending for me in our situation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47987737</guid><pubDate>Sun, 19 Dec 2021 20:24:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47987737/podcast_1637869216.mp3" length="42031229" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>After years of wishful thinking, my husband finally made it clear to me that he never intends to change his harmful behavior towards me.  I pulled the plug on therapy just one week before our second anniversary, deciding instead to focus on my...</itunes:subtitle><itunes:summary><![CDATA[After years of wishful thinking, my husband finally made it clear to me that he never intends to change his harmful behavior towards me.  I pulled the plug on therapy just one week before our second anniversary, deciding instead to focus on my continued recovery and accepting there would be no happy ending for me in our situation.]]></itunes:summary><itunes:duration>2627</itunes:duration><itunes:keywords>domesticviolence,marriage,mentalhealth,narcissistic-abuse,npd,psychopathy,relationships,therapy,toxicrelationship</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 24 - Why I Told My Mentor About the Abuse</title><link>https://www.spreaker.com/episode/episode-24-why-i-told-my-mentor-about-the-abuse--47839830</link><description><![CDATA[Admitting the presence of abuse is scary.<br />When I finally worked up the courage to tell someone outside of my personal circle about what I am experiencing, I felt a sense of relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47839830</guid><pubDate>Wed, 08 Dec 2021 18:09:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47839830/podcast_1637878712.mp3" length="41221224" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>Admitting the presence of abuse is scary.
When I finally worked up the courage to tell someone outside of my personal circle about what I am experiencing, I felt a sense of relief.</itunes:subtitle><itunes:summary><![CDATA[Admitting the presence of abuse is scary.<br />When I finally worked up the courage to tell someone outside of my personal circle about what I am experiencing, I felt a sense of relief.]]></itunes:summary><itunes:duration>2577</itunes:duration><itunes:keywords>abuse,domesticviolence,marriage,mental-health,narcissism,narcissisticabuse,npd,relationships,toxicrelationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 23 - Spending Thanksgiving Alone</title><link>https://www.spreaker.com/episode/episode-23-spending-thanksgiving-alone--47655696</link><description><![CDATA[Sometimes, the holidays can make us nostalgic. This year I am spending Thanksgiving alone for the second time in a row. While being alone can sometimes lead to feelings of loneliness, I’ve found that there is safety in solitude.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47655696</guid><pubDate>Thu, 25 Nov 2021 17:58:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47655696/podcast_1637861898.mp3" length="12858096" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>Sometimes, the holidays can make us nostalgic. This year I am spending Thanksgiving alone for the second time in a row. While being alone can sometimes lead to feelings of loneliness, I’ve found that there is safety in solitude.</itunes:subtitle><itunes:summary><![CDATA[Sometimes, the holidays can make us nostalgic. This year I am spending Thanksgiving alone for the second time in a row. While being alone can sometimes lead to feelings of loneliness, I’ve found that there is safety in solitude.]]></itunes:summary><itunes:duration>804</itunes:duration><itunes:keywords>grateful,healing,isolation,mental-health,npdsurvivor,relationships,survivor,thanksgiving,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 22 - Couple’s Therapy Round 4</title><link>https://www.spreaker.com/episode/episode-22-couple-s-therapy-round-4--47155380</link><description><![CDATA[Couple’s therapy is often not recommended when abuse is present in a relationship. I’m this episode, I discuss why I decided to try it one last time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47155380</guid><pubDate>Tue, 26 Oct 2021 03:04:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47155380/podcast_1632669413.mp3" length="29080346" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>Couple’s therapy is often not recommended when abuse is present in a relationship. I’m this episode, I discuss why I decided to try it one last time.</itunes:subtitle><itunes:summary><![CDATA[Couple’s therapy is often not recommended when abuse is present in a relationship. I’m this episode, I discuss why I decided to try it one last time.]]></itunes:summary><itunes:duration>1818</itunes:duration><itunes:keywords>abuse-recovery,domesticviolence,mental-health,narcabuse,narcissism,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 21 - Oh the Double Standards</title><link>https://www.spreaker.com/episode/episode-21-oh-the-double-standards--47112174</link><description><![CDATA[In this episode I discuss some examples of double standards in my relationship and how it makes life more challenging.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47112174</guid><pubDate>Sun, 10 Oct 2021 09:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47112174/podcast_1632712477.mp3" length="32541466" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>In this episode I discuss some examples of double standards in my relationship and how it makes life more challenging.</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss some examples of double standards in my relationship and how it makes life more challenging.]]></itunes:summary><itunes:duration>2034</itunes:duration><itunes:keywords>control,financial-abuse,inequity,marriage,mental-health,narcabuse,narcissistic-abuse,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20 - Hello Financial Abuse</title><link>https://www.spreaker.com/episode/episode-20-hello-financial-abuse--46725034</link><description><![CDATA[Financial abuse is one of the least discussed elements of intimate partner abuse. For me, it is one of the core reasons I have been unable to leave the relationship. In this episode, I provide one example of how money is used to control and shame me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46725034</guid><pubDate>Tue, 28 Sep 2021 13:39:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46725034/podcast_1632688401.mp3" length="40644858" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>Financial abuse is one of the least discussed elements of intimate partner abuse. For me, it is one of the core reasons I have been unable to leave the relationship. In this episode, I provide one example of how money is used to control and shame me.</itunes:subtitle><itunes:summary><![CDATA[Financial abuse is one of the least discussed elements of intimate partner abuse. For me, it is one of the core reasons I have been unable to leave the relationship. In this episode, I provide one example of how money is used to control and shame me.]]></itunes:summary><itunes:duration>2541</itunes:duration><itunes:keywords>abuse,control,finances,independence,ipv,marriage,mental-health,narcissism,npd,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19 - Recharging on Love</title><link>https://www.spreaker.com/episode/episode-19-recharging-on-love--46694664</link><description><![CDATA[Spending a month with a loving couple reminded me of what was possible.  It provided the support and reinforcement I needed to prepare for my return to the city where my emotionally negligent husband lives.  I noticed key behavioral changes in my partner that was a foreshadowing of the chaos to come.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46694664</guid><pubDate>Wed, 15 Sep 2021 16:07:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46694664/podcast_1632659796.mp3" length="29690984" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>Spending a month with a loving couple reminded me of what was possible.  It provided the support and reinforcement I needed to prepare for my return to the city where my emotionally negligent husband lives.  I noticed key behavioral changes in my...</itunes:subtitle><itunes:summary><![CDATA[Spending a month with a loving couple reminded me of what was possible.  It provided the support and reinforcement I needed to prepare for my return to the city where my emotionally negligent husband lives.  I noticed key behavioral changes in my partner that was a foreshadowing of the chaos to come.]]></itunes:summary><itunes:duration>1856</itunes:duration><itunes:keywords>domestic_violence,healing,ipv,mental_health,narcissism,narcissistc_abuse,neglect,npd,psychopathy,relationships,self-love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18 - Languishing in purgatory</title><link>https://www.spreaker.com/episode/episode-18-languishing-in-purgatory--46468696</link><description><![CDATA[In this episode, I break down how I feel inside. I express in detail how my experiences have<br />affected my self-esteem,  my hopes and dreams, and caused me to question if I will ever experience happiness or joy again.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46468696</guid><pubDate>Mon, 30 Aug 2021 00:28:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46468696/podcast_1624760871.mp3" length="23672372" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>In this episode, I break down how I feel inside. I express in detail how my experiences have
affected my self-esteem,  my hopes and dreams, and caused me to question if I will ever experience happiness or joy again.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I break down how I feel inside. I express in detail how my experiences have<br />affected my self-esteem,  my hopes and dreams, and caused me to question if I will ever experience happiness or joy again.]]></itunes:summary><itunes:duration>1480</itunes:duration><itunes:keywords>abuse,catharsis,depression,domesticviolence,mentalhealth,narcissistic,npd,relationships,sadness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17 - Feeling Trapped &amp; Isolated</title><link>https://www.spreaker.com/episode/episode-17-feeling-trapped-isolated--46468613</link><description><![CDATA[After a year of nearly living in complete isolation away from everything I knew,<br />I reflect on the past year of abuse, neglect, manipulation, as I struggled to<br />regain my independence and find a pathway out of the chaos I had found myself in during<br />a global pandemic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46468613</guid><pubDate>Mon, 16 Aug 2021 00:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46468613/podcast_1624677407.mp3" length="32799764" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>After a year of nearly living in complete isolation away from everything I knew,
I reflect on the past year of abuse, neglect, manipulation, as I struggled to
regain my independence and find a pathway out of the chaos I had found myself in during
a...</itunes:subtitle><itunes:summary><![CDATA[After a year of nearly living in complete isolation away from everything I knew,<br />I reflect on the past year of abuse, neglect, manipulation, as I struggled to<br />regain my independence and find a pathway out of the chaos I had found myself in during<br />a global pandemic.]]></itunes:summary><itunes:duration>2050</itunes:duration><itunes:keywords>abuse,betrayal,covertabuse,domesticviolence,mentalhealth,narcissisticabuse,npd,psycopathy,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16 - What Boundaries?</title><link>https://www.spreaker.com/episode/episode-16-what-boundaries--46163429</link><description><![CDATA[In this episode I discuss how my spouse slowly<br />pushed my boundaries. Prior to his betrayal, I had strong feelings about cheating and reconciliation. Suddenly, I found myself agreeing to a situation I would have never imagined with him.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46163429</guid><pubDate>Sat, 07 Aug 2021 23:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46163429/podcast_1624657527.mp3" length="27241743" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>In this episode I discuss how my spouse slowly
pushed my boundaries. Prior to his betrayal, I had strong feelings about cheating and reconciliation. Suddenly, I found myself agreeing to a situation I would have never imagined with him.</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss how my spouse slowly<br />pushed my boundaries. Prior to his betrayal, I had strong feelings about cheating and reconciliation. Suddenly, I found myself agreeing to a situation I would have never imagined with him.]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>abuse,covert,infidelity,manipulation,mental_health,narcissistic-abuse,psychopathy,relationships,toxic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 - Living with a Neglectful Narcissist</title><link>https://www.spreaker.com/episode/episode-15-living-with-a-neglectful-narcissist--45895975</link><description><![CDATA[In this episode, I describe how it feels living with a covert passive-aggressive person with narcissistic tendencies.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45895975</guid><pubDate>Sat, 03 Jul 2021 23:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45895975/podcast_1624731919.mp3" length="33299644" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>In this episode, I describe how it feels living with a covert passive-aggressive person with narcissistic tendencies.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I describe how it feels living with a covert passive-aggressive person with narcissistic tendencies.]]></itunes:summary><itunes:duration>2082</itunes:duration><itunes:keywords>abuse,abuse-recovery,covert-abuse,domesticabuse,emotional-abuse,mental-health,narcissisticabuse,neglect,relationships,toxic-relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14 - Emotional Rollercoaster: Intermittent Reinforcement</title><link>https://www.spreaker.com/episode/episode-14-emotional-rollercoaster-intermittent-reinforcement--45588794</link><description><![CDATA[In this episode, I detail how emotional abuse manifests itself in my day-to-day life with my partner.  I describe how my partner uses intermittent reinforcement and its effects on my psyche.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45588794</guid><pubDate>Mon, 28 Jun 2021 14:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45588794/podcast_1624653970.mp3" length="23034984" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>In this episode, I detail how emotional abuse manifests itself in my day-to-day life with my partner.  I describe how my partner uses intermittent reinforcement and its effects on my psyche.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I detail how emotional abuse manifests itself in my day-to-day life with my partner.  I describe how my partner uses intermittent reinforcement and its effects on my psyche.]]></itunes:summary><itunes:duration>1440</itunes:duration><itunes:keywords>abuse,addiction,covert-narcissist,domestic-violence,emotional-abuse,isolation,mental-health,narcissism,narcissist,neglect,npd,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13 - The Grab Back aka Hoover</title><link>https://www.spreaker.com/episode/episode-13-the-grab-back-aka-hoover--45502957</link><description><![CDATA[After finding the strength to break away, my husband finally makes concessions that make me hopeful about the prospect of potentially repairing our relationship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45502957</guid><pubDate>Fri, 25 Jun 2021 00:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45502957/podcast_1623600168.mp3" length="29159340" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>After finding the strength to break away, my husband finally makes concessions that make me hopeful about the prospect of potentially repairing our relationship.</itunes:subtitle><itunes:summary><![CDATA[After finding the strength to break away, my husband finally makes concessions that make me hopeful about the prospect of potentially repairing our relationship.]]></itunes:summary><itunes:duration>1823</itunes:duration><itunes:keywords>abuse,manipulation,mental-health,narcissistic-abuse,neglect,npd,optimism,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 - Love-Starved: Intimacy Anorexia</title><link>https://www.spreaker.com/episode/episode-12-love-starved-intimacy-anorexia--45459363</link><description><![CDATA[Research and curiosity led me to realize I was married to a someone incapable of feeling empathy for me or providing true intimacy.  I start setting boundaries to protect my sanity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45459363</guid><pubDate>Thu, 24 Jun 2021 11:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45459363/podcast_1623530708.mp3" length="38523715" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>Research and curiosity led me to realize I was married to a someone incapable of feeling empathy for me or providing true intimacy.  I start setting boundaries to protect my sanity.</itunes:subtitle><itunes:summary><![CDATA[Research and curiosity led me to realize I was married to a someone incapable of feeling empathy for me or providing true intimacy.  I start setting boundaries to protect my sanity.]]></itunes:summary><itunes:duration>2408</itunes:duration><itunes:keywords>abuse,apathy,deception,indifference,infidelity,isolation,love-starved,neglect,npd,psychopathy,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11 - Mind Reading &amp; Narcissism</title><link>https://www.spreaker.com/episode/episode-11-mind-reading-narcissism--45458964</link><description><![CDATA[I reflect on the time when less than three hours after confessing to adultery, my partner accuses me of having blinders on for not reading into his passive-aggressive behavior in the years leading up to our marriage.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45458964</guid><pubDate>Wed, 23 Jun 2021 17:21:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45458964/podcast_1623525177.mp3" length="42218057" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>I reflect on the time when less than three hours after confessing to adultery, my partner accuses me of having blinders on for not reading into his passive-aggressive behavior in the years leading up to our marriage.</itunes:subtitle><itunes:summary><![CDATA[I reflect on the time when less than three hours after confessing to adultery, my partner accuses me of having blinders on for not reading into his passive-aggressive behavior in the years leading up to our marriage.]]></itunes:summary><itunes:duration>2639</itunes:duration><itunes:keywords>abuse,adultery,apathy,deception,emotional-abuse,gaslighting,mental-health,narcissism,npd,projecetion,psychological-abuse,psychopathy,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 - Revisionist History &amp; Gaslighting</title><link>https://www.spreaker.com/episode/episode-10-revisionist-history-gaslighting--45458493</link><description><![CDATA[In the episode, I look back at some of the accusations my husband had made, accusing me of pressuring him and rushing into our marriage. Although the facts did not match the accusations. I spent months defending myself to him, while he avoided taking the blame for his years of active deception, affairs, and emotional neglect. It was the ultimate deflection.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45458493</guid><pubDate>Wed, 23 Jun 2021 16:06:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45458493/podcast_1623520685.mp3" length="34273071" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>In the episode, I look back at some of the accusations my husband had made, accusing me of pressuring him and rushing into our marriage. Although the facts did not match the accusations. I spent months defending myself to him, while he avoided taking...</itunes:subtitle><itunes:summary><![CDATA[In the episode, I look back at some of the accusations my husband had made, accusing me of pressuring him and rushing into our marriage. Although the facts did not match the accusations. I spent months defending myself to him, while he avoided taking the blame for his years of active deception, affairs, and emotional neglect. It was the ultimate deflection.]]></itunes:summary><itunes:duration>2143</itunes:duration><itunes:keywords>abuse,confusion,deception,domestic-violence,gaslighting,manipulation,narcissistic-abuse,npd,psychopathy,ptsd,smearing,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 - Traumatized in Therapy &amp; Pathologized</title><link>https://www.spreaker.com/episode/episode-9-traumatized-in-therapy-pathologized--45458566</link><description><![CDATA[For the first time since we met, my husband starts to reveal how he feels about our relationship and intimacy with his romantic partners.  He called our relationship traumatic, blamed our relationship for some of his biggest mistakes, and insinuated that life with me was the root cause of his unhappiness.  His “brutal honesty” became a tool to pathologize me as I navigated through the shock and disappointment of what I was hearing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45458566</guid><pubDate>Tue, 22 Jun 2021 19:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45458566/podcast_1623515162.mp3" length="31878582" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>For the first time since we met, my husband starts to reveal how he feels about our relationship and intimacy with his romantic partners.  He called our relationship traumatic, blamed our relationship for some of his biggest mistakes, and insinuated...</itunes:subtitle><itunes:summary><![CDATA[For the first time since we met, my husband starts to reveal how he feels about our relationship and intimacy with his romantic partners.  He called our relationship traumatic, blamed our relationship for some of his biggest mistakes, and insinuated that life with me was the root cause of his unhappiness.  His “brutal honesty” became a tool to pathologize me as I navigated through the shock and disappointment of what I was hearing.]]></itunes:summary><itunes:duration>1993</itunes:duration><itunes:keywords>abuse,apathy,blameshifting,confusion,domesticviolence,emotional-abuse,isolation,mental-health,narcissistic-abuse,npd,psychopathy,ptsd,relationships,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 - Hidden Abuse: Suffering in Silence</title><link>https://www.spreaker.com/episode/episode-8-hidden-abuse-suffering-in-silence--45458231</link><description><![CDATA[Coming to terms with the reality that I am a victim of abuse by someone, who at one time, I believed was the kindest person I had ever loved. This episode discusses the challenges and isolation of having to suffer in silence because speaking my truth is inconvenient.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45458231</guid><pubDate>Tue, 22 Jun 2021 12:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45458231/podcast_1623482925.mp3" length="14017515" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>Coming to terms with the reality that I am a victim of abuse by someone, who at one time, I believed was the kindest person I had ever loved. This episode discusses the challenges and isolation of having to suffer in silence because speaking my truth...</itunes:subtitle><itunes:summary><![CDATA[Coming to terms with the reality that I am a victim of abuse by someone, who at one time, I believed was the kindest person I had ever loved. This episode discusses the challenges and isolation of having to suffer in silence because speaking my truth is inconvenient.]]></itunes:summary><itunes:duration>877</itunes:duration><itunes:keywords>abuse,betrayal,domestic-violence,facade,isolation,misogyny,narcissistic-abuse,npd,psychopathy,shame,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 - Post-Nuptial Neglect</title><link>https://www.spreaker.com/episode/episode-7-post-nuptial-neglect--45458156</link><description><![CDATA[Having lived together for nearly half a decade, I spent my first week alone in our home for the first time, while my husband traveled with his friends and his mistress just one week after our marriage.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45458156</guid><pubDate>Tue, 22 Jun 2021 00:14:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45458156/podcast_1623480744.mp3" length="14061400" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>Having lived together for nearly half a decade, I spent my first week alone in our home for the first time, while my husband traveled with his friends and his mistress just one week after our marriage.</itunes:subtitle><itunes:summary><![CDATA[Having lived together for nearly half a decade, I spent my first week alone in our home for the first time, while my husband traveled with his friends and his mistress just one week after our marriage.]]></itunes:summary><itunes:duration>879</itunes:duration><itunes:keywords>abuse,betrayal,covert-abuse,domesticviolence,isolation,manipulation,narcissism,neglect,npd,psychopathy,ptsd,toxic,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 - My husband’s honeymoon</title><link>https://www.spreaker.com/episode/episode-6-my-husband-s-honeymoon--45458057</link><description><![CDATA[After all the brutal disclosures in week one of our marriage, my husband is on his way to his post-elopement bachelor party, with his mistress in toe. He never intended for me to find this out and when I did, he transformed into a petulant adolescent.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45458057</guid><pubDate>Mon, 21 Jun 2021 13:54:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45458057/podcast_1623478560.mp3" length="14064744" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>After all the brutal disclosures in week one of our marriage, my husband is on his way to his post-elopement bachelor party, with his mistress in toe. He never intended for me to find this out and when I did, he transformed into a petulant adolescent.</itunes:subtitle><itunes:summary><![CDATA[After all the brutal disclosures in week one of our marriage, my husband is on his way to his post-elopement bachelor party, with his mistress in toe. He never intended for me to find this out and when I did, he transformed into a petulant adolescent.]]></itunes:summary><itunes:duration>880</itunes:duration><itunes:keywords>abuse,betrayal,covert-abuse,emotional-abuse,infidelity,isolation,narcissistic-abuse,npd,passive-aggressive,personality-disorders,psychopathy,ptsd,relationships,toxic,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 - Baiting &amp; Reactive Abuse</title><link>https://www.spreaker.com/episode/episode-5-baiting-reactive-abuse--45457974</link><description><![CDATA[In less than a week, I went from blissfully married to having my world turned upside down due to my partner’s betrayal and untimely disclosures. It was only a matter of time before I would snap.  When I did, I became the villain.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45457974</guid><pubDate>Mon, 21 Jun 2021 13:43:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45457974/podcast_1623476713.mp3" length="13999542" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>In less than a week, I went from blissfully married to having my world turned upside down due to my partner’s betrayal and untimely disclosures. It was only a matter of time before I would snap.  When I did, I became the villain.</itunes:subtitle><itunes:summary><![CDATA[In less than a week, I went from blissfully married to having my world turned upside down due to my partner’s betrayal and untimely disclosures. It was only a matter of time before I would snap.  When I did, I became the villain.]]></itunes:summary><itunes:duration>875</itunes:duration><itunes:keywords>abuse,betrayal,domesticviolence,gaslighting,narcissism,narcissistic-abuse,npd,psychopathy,ptsd,relationships,toxic,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Polyamory or abuse?</title><link>https://www.spreaker.com/episode/episode-4-polyamory-or-abuse--45457874</link><description><![CDATA[Five days into our marriage, my husband claimed to be polyamorous. It was another brutal disclosure just days after discovering his infidelity. It was hard to imagine the situation could get worse, but this was only the tip of the iceberg.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45457874</guid><pubDate>Sun, 20 Jun 2021 13:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45457874/podcast_1623474949.mp3" length="13782204" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>Five days into our marriage, my husband claimed to be polyamorous. It was another brutal disclosure just days after discovering his infidelity. It was hard to imagine the situation could get worse, but this was only the tip of the iceberg.</itunes:subtitle><itunes:summary><![CDATA[Five days into our marriage, my husband claimed to be polyamorous. It was another brutal disclosure just days after discovering his infidelity. It was hard to imagine the situation could get worse, but this was only the tip of the iceberg.]]></itunes:summary><itunes:duration>862</itunes:duration><itunes:keywords>abuse,betrayal,betrayal-trauma,domesticviolence,narcissism,neglect,npd,toxic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Devaluation &amp; Sexual Starvation</title><link>https://www.spreaker.com/episode/episode-3-devaluation-sexual-starvation--45366671</link><description><![CDATA[Learning my husband was having a sexual relationship with another woman after years of  intimacy, affection, and attention had been withheld by him left me confused. Why would he marry someone he did not want those things with only to seek them with someone else?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45366671</guid><pubDate>Sat, 19 Jun 2021 13:35:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45366671/podcast_1623473193.mp3" length="13644695" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>Learning my husband was having a sexual relationship with another woman after years of  intimacy, affection, and attention had been withheld by him left me confused. Why would he marry someone he did not want those things with only to seek them with...</itunes:subtitle><itunes:summary><![CDATA[Learning my husband was having a sexual relationship with another woman after years of  intimacy, affection, and attention had been withheld by him left me confused. Why would he marry someone he did not want those things with only to seek them with someone else?]]></itunes:summary><itunes:duration>853</itunes:duration><itunes:keywords>deception,infidelity,mental-health,narcissism,narcissisticabuse,neglect,notlove,npdabuse,psychopathy,self-esteem,starvation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - Slow Burn: Pinpointing When the Abuse Started</title><link>https://www.spreaker.com/episode/episode-2-slow-burn-pinpointing-when-the-abuse-started--45279480</link><description><![CDATA[Victims of covert narcissistic abuse often don't recognize they are in an abusive relationship until years into the relationship.  In my case, it took half a decade. In this episode, I attempt to discern when the abuse started in my relationship. I examine what I might have missed or what might have been red flags that would foreshadow the future abuse.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45279480</guid><pubDate>Sun, 13 Jun 2021 01:58:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45279480/podcast_1623471423.mp3" length="13668101" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>Victims of covert narcissistic abuse often don't recognize they are in an abusive relationship until years into the relationship.  In my case, it took half a decade. In this episode, I attempt to discern when the abuse started in my relationship. I...</itunes:subtitle><itunes:summary><![CDATA[Victims of covert narcissistic abuse often don't recognize they are in an abusive relationship until years into the relationship.  In my case, it took half a decade. In this episode, I attempt to discern when the abuse started in my relationship. I examine what I might have missed or what might have been red flags that would foreshadow the future abuse.]]></itunes:summary><itunes:duration>855</itunes:duration><itunes:keywords>abuse,apd,covert,marriage,narcissism,narcissist,neglect,npd,ptsd,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 - Newlywed in Exile</title><link>https://www.spreaker.com/episode/episode-1-newlywed-in-exile--45278779</link><description><![CDATA[In this introductory episode, I open up about my unfortunate reality of being a newlywed who has fled across the country during the COVID-19 pandemic to escape emotional and psychological abuse. After several years of living with my partner, the abuse only revealed itself just weeks into our marriage.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45278779</guid><pubDate>Sat, 12 Jun 2021 23:51:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45278779/podcast_1623469577.mp3" length="13806027" type="audio/mpeg"/><itunes:author>Seeking Catharsis</itunes:author><itunes:subtitle>In this introductory episode, I open up about my unfortunate reality of being a newlywed who has fled across the country during the COVID-19 pandemic to escape emotional and psychological abuse. After several years of living with my partner, the abuse...</itunes:subtitle><itunes:summary><![CDATA[In this introductory episode, I open up about my unfortunate reality of being a newlywed who has fled across the country during the COVID-19 pandemic to escape emotional and psychological abuse. After several years of living with my partner, the abuse only revealed itself just weeks into our marriage.]]></itunes:summary><itunes:duration>863</itunes:duration><itunes:keywords>abuse,betrayal,healing,narcisstic,psychopathy,ptsd,self-help,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbba780cb4f927e7def5224fced89165.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
