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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Go Well</title><link>https://www.spreaker.com/show/go-well_2</link><description><![CDATA[The Go Well podcast is presented by Cate Mercer, Editor/Publisher of The Art of Healing magazine, bringing you interviews that will inspire and motivate you to live your life  in as healthy a way as possible and to your fullest potential. Topics cover all aspects of what it takes to be a fully functional human, including the physical (nutrition + movement), mental, emotional, social, spiritual and environmental.]]></description><atom:link href="https://www.spreaker.com/show/4964278/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Go Well</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f494ceae5e7cfab1bd39ec7e127a4e8.jpg</url><title>Go Well</title><link>https://www.spreaker.com/show/go-well_2</link></image><lastBuildDate>Wed, 16 Mar 2022 11:46:44 +0000</lastBuildDate><itunes:author>Go Well</itunes:author><itunes:owner><itunes:name>Go Well</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f494ceae5e7cfab1bd39ec7e127a4e8.jpg"/><itunes:subtitle>The Go Well podcast is presented by Cate Mercer, Editor/Publisher of The Art of Healing magazine, bringing you interviews that will inspire and motivate you to live your life  in as healthy a way as possible and to your fullest potential. Topics cover...</itunes:subtitle><itunes:summary><![CDATA[The Go Well podcast is presented by Cate Mercer, Editor/Publisher of The Art of Healing magazine, bringing you interviews that will inspire and motivate you to live your life  in as healthy a way as possible and to your fullest potential. Topics cover all aspects of what it takes to be a fully functional human, including the physical (nutrition + movement), mental, emotional, social, spiritual and environmental.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Organic vs. Conventional Food Production</title><link>https://www.spreaker.com/user/14631615/organic-vs-conventional-food-production</link><description><![CDATA[Our podcast this week is with Professor Carlo Leifert, who  is one of the world leaders in organic farming research, food production systems, and sustainable farming and food security.  Using a unique, new intervention study design, an international team of experts led by Professor Carlo Leifert (Southern Cross University, Australia; University of Oslo, Norway) and Professor Chris Seal (Newcastle University, UK) compared the effect of a healthy diet (Mediterranean type) with a habitual Western diet and they also compared the effect of conventionally produced foods with organic food on intake of pesticides, a group of environmental pollutants with known negative health effects. The study's main finding was that switching from a “Western” to a Mediterranean diet with high fruit and vegetable consumption resulted in more than 3-times higher total insecticide and organophosphate intake. Listen in to find out more.]]></description><guid isPermaLink="false">gowellpodcast.podbean.com/1dfb1273-44c9-3e22-b744-d62eab171a69</guid><pubDate>Mon, 22 Nov 2021 03:58:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49079833/prof_carlo_leifert_podcast_finala8dgw.mp3" length="58957321" type="audio/mpeg"/><itunes:author>Go Well</itunes:author><itunes:subtitle>Our podcast this week is with Professor Carlo Leifert, who  is one of the world leaders in organic farming research, food production systems, and sustainable farming and food security.  Using a unique, new intervention study design, an international...</itunes:subtitle><itunes:summary><![CDATA[Our podcast this week is with Professor Carlo Leifert, who  is one of the world leaders in organic farming research, food production systems, and sustainable farming and food security.  Using a unique, new intervention study design, an international team of experts led by Professor Carlo Leifert (Southern Cross University, Australia; University of Oslo, Norway) and Professor Chris Seal (Newcastle University, UK) compared the effect of a healthy diet (Mediterranean type) with a habitual Western diet and they also compared the effect of conventionally produced foods with organic food on intake of pesticides, a group of environmental pollutants with known negative health effects. The study's main finding was that switching from a “Western” to a Mediterranean diet with high fruit and vegetable consumption resulted in more than 3-times higher total insecticide and organophosphate intake. Listen in to find out more.]]></itunes:summary><itunes:duration>1474</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ae12f00d4010ebf33bd36ad66d242d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Professor Jayashri Kulkarni: Women‘s Mental Health</title><link>https://www.spreaker.com/user/14631615/professor-jayashri-kulkarni-women-s-ment</link><description><![CDATA[In this podcast Cate talks with Professor Jayashri Kulkarni from Monash University in Melbourne, Australia about women's mental health. Jayashri founded and directs the Monash Alfred Psychiatry Research Centre (MAPrc), which is a large group dedicated to discovering new treatments, new understanding and new services for people with a range of mental illnesses. Jayashri Kulkarni graduated in Medicine from Monash University in 1981 and became a Fellow of the College of Psychiatrists in 1989. She has conducted ground-breaking clinical research since then and is internationally acknowledged as a leader in the field of Women’s Mental Health, in particular for her innovative work on reproductive hormones and mental illness. She is the current President of the International Association for Women’s Mental Health working in the field of women’s mental health and developing specific treatments that are tailored to suit women’s needs biologically, socially and psychologically. Her work has been published in many national and international peer-reviewed publications. To date, Professor Kulkarni has authored in excess of 200 papers, 23 book chapters and 40 other publications. Jayashri received an Order of Australia (AM) in 2019 for her services to Psychiatry.]]></description><guid isPermaLink="false">gowellpodcast.podbean.com/c78f8dc9-4ea7-3060-bea7-a21c432bbbbb</guid><pubDate>Thu, 16 Sep 2021 08:51:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49079834/jayashri_kulkarni_podcast_final7fjgu.mp3" length="59675320" type="audio/mpeg"/><itunes:author>Go Well</itunes:author><itunes:subtitle>In this podcast Cate talks with Professor Jayashri Kulkarni from Monash University in Melbourne, Australia about women's mental health. Jayashri founded and directs the Monash Alfred Psychiatry Research Centre (MAPrc), which is a large group dedicated...</itunes:subtitle><itunes:summary><![CDATA[In this podcast Cate talks with Professor Jayashri Kulkarni from Monash University in Melbourne, Australia about women's mental health. Jayashri founded and directs the Monash Alfred Psychiatry Research Centre (MAPrc), which is a large group dedicated to discovering new treatments, new understanding and new services for people with a range of mental illnesses. Jayashri Kulkarni graduated in Medicine from Monash University in 1981 and became a Fellow of the College of Psychiatrists in 1989. She has conducted ground-breaking clinical research since then and is internationally acknowledged as a leader in the field of Women’s Mental Health, in particular for her innovative work on reproductive hormones and mental illness. She is the current President of the International Association for Women’s Mental Health working in the field of women’s mental health and developing specific treatments that are tailored to suit women’s needs biologically, socially and psychologically. Her work has been published in many national and international peer-reviewed publications. To date, Professor Kulkarni has authored in excess of 200 papers, 23 book chapters and 40 other publications. Jayashri received an Order of Australia (AM) in 2019 for her services to Psychiatry.]]></itunes:summary><itunes:duration>1492</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4a5e6d545ccf4c7359ddef85766d4e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SHANNAH KENNEDY - Plan B</title><link>https://www.spreaker.com/user/14631615/shannah-kennedy-plan-b</link><description><![CDATA[If having a life purpose resonates with you, listen in to this podcast with author and life coach Shannah Kennedy, as she really does provide a lot of information, value and tips in this interview with Cate.  Author of Simplify, Structure, Succeed and The Life Plan, Simple Strategies for a Meaningful Life, and Plan B, Shannah is also an accredited Advanced Certified Coach through the International Coaching Federation and a Neuro-Linguistic Programming (NLP) practitioner. From individual coaching to group facilitation and workshops, her client portfolio spans CEOs and senior executives, entrepreneurs and sporting leaders, to parents and corporate groups. ]]></description><guid isPermaLink="false">gowellpodcast.podbean.com/a5cc3d2e-2d2c-3d9c-924b-11199f9a7b57</guid><pubDate>Mon, 09 Aug 2021 04:34:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49079839/shannah_kennedy_podcast_final86kfr.mp3" length="55838301" type="audio/mpeg"/><itunes:author>Go Well</itunes:author><itunes:subtitle>If having a life purpose resonates with you, listen in to this podcast with author and life coach Shannah Kennedy, as she really does provide a lot of information, value and tips in this interview with Cate.  Author of Simplify, Structure, Succeed and...</itunes:subtitle><itunes:summary><![CDATA[If having a life purpose resonates with you, listen in to this podcast with author and life coach Shannah Kennedy, as she really does provide a lot of information, value and tips in this interview with Cate.  Author of Simplify, Structure, Succeed and The Life Plan, Simple Strategies for a Meaningful Life, and Plan B, Shannah is also an accredited Advanced Certified Coach through the International Coaching Federation and a Neuro-Linguistic Programming (NLP) practitioner. From individual coaching to group facilitation and workshops, her client portfolio spans CEOs and senior executives, entrepreneurs and sporting leaders, to parents and corporate groups. ]]></itunes:summary><itunes:duration>1396</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c55539ac344fe8ddb95af255f52a74b0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Glenn Williams Personal Story: Living With And Treatment For Opioid Addiction</title><link>https://www.spreaker.com/user/14631615/glenn-williams-personal-story-living-wit</link><description><![CDATA[In this interview we are very grateful to Glenn Williams for sharing his story about becoming addicted to opioid prescription medication, and his experience of attending The Melbourne Clinic (a privately run addiction clinic) in Victoria, Australia. The psychiatrist he engaged with during his rehabilitation period was also Dr Steven Chau who was interviewed on the Go Well podcast:  Episode 1 Season 6 podcast.]]></description><guid isPermaLink="false">gowellpodcast.podbean.com/c458d98d-b77e-3cc0-b735-e9313dcee901</guid><pubDate>Mon, 05 Jul 2021 09:49:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49079837/glenn_williams_elizabeth_edit8argd.mp3" length="62346088" type="audio/mpeg"/><itunes:author>Go Well</itunes:author><itunes:subtitle>In this interview we are very grateful to Glenn Williams for sharing his story about becoming addicted to opioid prescription medication, and his experience of attending The Melbourne Clinic (a privately run addiction clinic) in Victoria, Australia....</itunes:subtitle><itunes:summary><![CDATA[In this interview we are very grateful to Glenn Williams for sharing his story about becoming addicted to opioid prescription medication, and his experience of attending The Melbourne Clinic (a privately run addiction clinic) in Victoria, Australia. The psychiatrist he engaged with during his rehabilitation period was also Dr Steven Chau who was interviewed on the Go Well podcast:  Episode 1 Season 6 podcast.]]></itunes:summary><itunes:duration>1559</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9666367c9b164f895e62a560148fbc3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr Jean Spinks: Medication Safety</title><link>https://www.spreaker.com/user/14631615/dr-jean-spinks-medication-safety</link><description><![CDATA[On this week’s Go Well podcast, Cate talks with Dr Jean Spinks about medication safety. Dr Spinks is a trained health economist, pharmacist and health systems researcher, and is currently a Research Fellow at the Centre for Applied Health Economics at Griffith University in Queensland, Australia. Her research focuses broadly on the integration of medication and medication services in primary care. Current projects involve the development, implementation and evaluation of an Indigenous Medication Review Service, innovative pharmacist workforce models of care, and consumer preferences for medication services. She has also published in the areas of medicines pricing, complementary medicine use and the disposal of unwanted medicines. Jean has worked in community and hospital pharmacy in Australia and internationally in the Asia-Pacific region, including in Papua New Guinea, Indonesia and Tonga. ]]></description><guid isPermaLink="false">gowellpodcast.podbean.com/65f425de-a9b9-3d1f-a15f-62050dc93701</guid><pubDate>Mon, 28 Jun 2021 06:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49079841/dr_jean_spinks_podcastap0m2.mp3" length="61721209" type="audio/mpeg"/><itunes:author>Go Well</itunes:author><itunes:subtitle>On this week’s Go Well podcast, Cate talks with Dr Jean Spinks about medication safety. Dr Spinks is a trained health economist, pharmacist and health systems researcher, and is currently a Research Fellow at the Centre for Applied Health Economics at...</itunes:subtitle><itunes:summary><![CDATA[On this week’s Go Well podcast, Cate talks with Dr Jean Spinks about medication safety. Dr Spinks is a trained health economist, pharmacist and health systems researcher, and is currently a Research Fellow at the Centre for Applied Health Economics at Griffith University in Queensland, Australia. Her research focuses broadly on the integration of medication and medication services in primary care. Current projects involve the development, implementation and evaluation of an Indigenous Medication Review Service, innovative pharmacist workforce models of care, and consumer preferences for medication services. She has also published in the areas of medicines pricing, complementary medicine use and the disposal of unwanted medicines. Jean has worked in community and hospital pharmacy in Australia and internationally in the Asia-Pacific region, including in Papua New Guinea, Indonesia and Tonga. ]]></itunes:summary><itunes:duration>1543</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3e962c5b003e2560ea15f6470124463.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
