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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Breaking The Stigma</title><link>https://www.spreaker.com/show/breaking-the-stigma_1</link><description><![CDATA[The fellas (Dre, Mat, and Dex) have dusted off the couch to open up the office. This is always a safe space. Come and let's HEAL and grow together.]]></description><atom:link href="https://www.spreaker.com/show/4961690/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Breaking The Stigma Show</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54190458710ece667ed59829ddfe20af.jpg</url><title>Breaking The Stigma</title><link>https://www.spreaker.com/show/breaking-the-stigma_1</link></image><lastBuildDate>Mon, 30 May 2022 12:25:06 +0000</lastBuildDate><itunes:author>Breaking The Stigma Show</itunes:author><itunes:owner><itunes:name>Breaking The Stigma Show</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54190458710ece667ed59829ddfe20af.jpg"/><itunes:subtitle>The fellas (Dre, Mat, and Dex) have dusted off the couch to open up the office. This is always a safe space. Come and let's HEAL and grow together.</itunes:subtitle><itunes:summary><![CDATA[The fellas (Dre, Mat, and Dex) have dusted off the couch to open up the office. This is always a safe space. Come and let's HEAL and grow together.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Breaking The Stigma Show</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54190458710ece667ed59829ddfe20af.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>The fellas (Dre, Mat, and Dex) have dusted off the couch to open up the office. This is always a safe space. 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This is always a safe space. Come and let's HEAL and grow together!!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45764239</guid><pubDate>Tue, 20 Jul 2021 01:14:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45764239/setting_yourself_up_for_failure.mp3" length="62945001" type="audio/mpeg"/><itunes:author>Breaking The Stigma Show</itunes:author><itunes:subtitle>The fellas (Dre, Mat, and Dex) have dusted off the couch to open up the office. This is always a safe space. Come and let's HEAL and grow together!!!!</itunes:subtitle><itunes:summary><![CDATA[The fellas (Dre, Mat, and Dex) have dusted off the couch to open up the office. This is always a safe space. Come and let's HEAL and grow together!!!!]]></itunes:summary><itunes:duration>3935</itunes:duration><itunes:keywords>anxiety,depression,health,mental,ptsd</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54190458710ece667ed59829ddfe20af.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Breaking The Stigma Show</googleplay:author><googleplay:description>The fellas (Dre, Mat, and Dex) have dusted off the couch to open up the office. This is always a safe space. Come and let's HEAL and grow together!!!!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54190458710ece667ed59829ddfe20af.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Do You THINK Right?</title><link>https://www.spreaker.com/user/10947321/do-you-think-right</link><description><![CDATA[How do you THINK when it comes to things....let's discuss]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45588922</guid><pubDate>Tue, 06 Jul 2021 01:18:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45588922/do_you_think_right.mp3" length="62468109" type="audio/mpeg"/><itunes:author>Breaking The Stigma Show</itunes:author><itunes:subtitle>How do you THINK when it comes to things....let's discuss</itunes:subtitle><itunes:summary><![CDATA[How do you THINK when it comes to things....let's discuss]]></itunes:summary><itunes:duration>3905</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54190458710ece667ed59829ddfe20af.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Breaking The Stigma Show</googleplay:author><googleplay:description>How do you THINK when it comes to things....let's discuss</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54190458710ece667ed59829ddfe20af.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Who Are You?</title><link>https://www.spreaker.com/user/10947321/who-are-you</link><description><![CDATA[Who are you??? No really...who are you? Not who you pretend to be....let's get in to it..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45487539</guid><pubDate>Tue, 29 Jun 2021 02:08:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45487539/who_are_you.mp3" length="77964364" type="audio/mpeg"/><itunes:author>Breaking The Stigma Show</itunes:author><itunes:subtitle>Who are you??? No really...who are you? Not who you pretend to be....let's get in to it..</itunes:subtitle><itunes:summary><![CDATA[Who are you??? No really...who are you? Not who you pretend to be....let's get in to it..]]></itunes:summary><itunes:duration>4873</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54190458710ece667ed59829ddfe20af.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Breaking The Stigma Show</googleplay:author><googleplay:description>Who are you??? No really...who are you? 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Or what to do when you have blown past the stop sign???]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45207917</guid><pubDate>Mon, 07 Jun 2021 23:29:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45207917/burning_out.mp3" length="96146424" type="audio/mpeg"/><itunes:author>Breaking The Stigma Show</itunes:author><itunes:subtitle>Do you know the signs of burning out? Or what to do when you have blown past the stop sign???</itunes:subtitle><itunes:summary><![CDATA[Do you know the signs of burning out? Or what to do when you have blown past the stop sign???]]></itunes:summary><itunes:duration>6010</itunes:duration><itunes:keywords>health,mental</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54190458710ece667ed59829ddfe20af.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Breaking The Stigma Show</googleplay:author><googleplay:description>Do you know the signs of burning out? Or what to do when you have blown past the stop sign???</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54190458710ece667ed59829ddfe20af.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>The Daily Routine</title><link>https://www.spreaker.com/user/10947321/the-daily-routine</link><guid isPermaLink="false">https://api.spreaker.com/episode/45203720</guid><pubDate>Mon, 07 Jun 2021 18:05:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45203720/the_daily_routine.mp3" length="67654147" type="audio/mpeg"/><itunes:author>Breaking The Stigma Show</itunes:author><itunes:duration>4229</itunes:duration><itunes:keywords>health,mental</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54190458710ece667ed59829ddfe20af.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Breaking The Stigma Show</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54190458710ece667ed59829ddfe20af.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item></channel></rss>
