https://www.spreaker.com/show/fun-therapyenReligion & SpiritualityCopyright Hassan Amerhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef2158addd90a9200b3858df107071ce.jpghttps://www.spreaker.com/show/fun-therapyWed, 02 Jun 2021 19:15:48 +0000Hassan AmerHassan Amerfeeds@spreaker.comFun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Episodes feature a candid "therapy" session with a special guest and Mike's unique perspective on building emotional fitness in our lives. With the...cleanepisodicHassan Amerfeeds@spreaker.comFun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Episodes feature a candid "therapy" session with a special guest and Mike's unique perspective on building emotional fitness in our lives. With the kindness of Mr. Rogers and the no-nonsense of a Navy SEAL, his unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more at: MikeFoster.tvNohttps://www.spreaker.com/user/14634539/5-truths-my-dog-taught-me-about-grief0a08556d-00d4-483b-a626-8d2ce56affc5Tue, 05 May 2020 22:27:53 +0000Hassan AmerLosing a pet is never easy. In this deeply candid conversation, Mike talks about the recent loss of his beloved dog. He shares about the deep grief he fell into and some of the universal truths he learned about death and dying. This episode is perfect...1919grief,pets,loss,mourning,caninecleanfullHassan AmerLosing a pet is never easy. In this deeply candid conversation, Mike talks about the recent loss of his beloved dog. He shares about the deep grief he fell into and some of the universal truths he learned about death and dying. This episode is perfect for anyone who has lost a pet or anyone who is working through the grief process.Nohttps://www.spreaker.com/user/14634539/never-say-these-words-in-a-crisis4bf1ec7b-db14-453c-846f-1608bd10e68eThu, 09 Apr 2020 03:16:59 +0000Hassan AmerIn this episode of Fun Therapy, Mike shares about the language of healing and choosing the right words in a crisis. The fact is that our "words create worlds" which means we must be extra careful of what we are saying to ourselves and to others. Mike...1609cleanfullHassan AmerIn this episode of Fun Therapy, Mike shares about the language of healing and choosing the right words in a crisis. The fact is that our "words create worlds" which means we must be extra careful of what we are saying to ourselves and to others. Mike also gives practical statements that you can use that will create "honest hope" and avoid shallow "happy talk."Nohttps://www.spreaker.com/user/14634539/surviving-covid-19-and-building-markers-a9014003-0610-46dc-8b72-7f8b8a02cb9aMon, 23 Mar 2020 23:47:49 +0000Hassan AmerIn this special episode of Fun Therapy, Mike shares how to survive a storm by welcoming "what is" and creating practical symbols of hope for our future. If you're feeling stressed and overwhelmed today, this simple conversation help you learn to "sing...1539stress release,mike foster,corona virus,covid 19,fun therapycleanfullHassan AmerIn this special episode of Fun Therapy, Mike shares how to survive a storm by welcoming "what is" and creating practical symbols of hope for our future. If you're feeling stressed and overwhelmed today, this simple conversation help you learn to "sing the harmony" in your new song.Nohttps://www.spreaker.com/user/14634539/juli-wilson-life-after-the-loss-of-jarrice01e66f-f438-4a35-aa16-20e6f7ea4233Tue, 25 Feb 2020 01:00:02 +0000Hassan AmerIn September of 2019, Pastor Jarrid Wilson died by suicide. He was a husband, father and a prominent advocate for mental health. In this episode of Fun Therapy, Mike sits down with his widow, Juli Wilson. They discuss what grief looks like and the...2040suicide,grief,therapy,counseling,suicide prevention,grief recovery,jarrid wilson,juli wilsoncleanfullHassan AmerIn September of 2019, Pastor Jarrid Wilson died by suicide. He was a husband, father and a prominent advocate for mental health. In this episode of Fun Therapy, Mike sits down with his widow, Juli Wilson. They discuss what grief looks like and the process of learning to breathe again in the midst of this devastating loss. Juli shares with brave vulnerability about the struggle and the hope, dealing with critics and the one thing she would want Jarrid to know today. Please be advised this episode talks about suicide and some may find it triggering.Nohttps://www.spreaker.com/user/14634539/chris-heuertz-enneagram-identity-and-thed5cea135-9f0c-4b57-b0f5-7e96d5a5df72Wed, 19 Feb 2020 23:57:42 +0000Hassan AmerEnneagram expert Chris Heuertz joins Mike for a powerful conversation around how the Enneagram reveals the essence of who we are and how our wound will shape us. They talk about how our enneagram types are simply the reflection of us trying to cope...2555identity,personality types,enneagram,richard rohr,sacred enneagramcleanfullHassan AmerEnneagram expert Chris Heuertz joins Mike for a powerful conversation around how the Enneagram reveals the essence of who we are and how our wound will shape us. They talk about how our enneagram types are simply the reflection of us trying to cope with the pain of being human. Mike and Chris discuss "type-snipers" and how the feeling of belonging must begin with us. This episode is perfect for anyone wanting to explore the deeper meaning of the Enneagram and how it can help you understand who you are and your purpose.Nohttps://www.spreaker.com/user/14634539/conflict-fight-styles-and-building-a-lov0d22c95d-e3ab-47ee-a139-8bc53c2bfe91Tue, 11 Feb 2020 18:11:11 +0000Hassan AmerIn this episode of Fun Therapy, Mike discusses how to fight like a pro and avoid the common struggles couples face in their communication. He shares practical tips on how to create connection and the one question you should never ask your partner....1964relationships,dating,marriage,fighting,conflictcleanfullHassan AmerIn this episode of Fun Therapy, Mike discusses how to fight like a pro and avoid the common struggles couples face in their communication. He shares practical tips on how to create connection and the one question you should never ask your partner. Mike discusses the difference between feedback and criticism and will help you identify if you use a “Godzilla Fight Style” or a “Turtle Fight Style.“ Whether you’re in a relationship or not, this episode will give you a powerful blueprint for communicating your needs and wants and having a successful relationship.Nohttps://www.spreaker.com/user/14634539/bob-goff-how-to-make-space-for-a-dreamd9e8ac17-fcee-4531-bb5b-601a39b3162cWed, 29 Jan 2020 20:47:18 +0000Hassan AmerIn this episode of Fun Therapy, Mike sits down with Bob Goff to discuss how to prioritize your dreams and the key to make a successful transition. Recorded live at Bob's new retreat center called "The Oaks," Bob shares how to deal with difficult...2340therapy,goal setting,dream big,dream big podcast,bob goffcleanfullHassan AmerIn this episode of Fun Therapy, Mike sits down with Bob Goff to discuss how to prioritize your dreams and the key to make a successful transition. Recorded live at Bob's new retreat center called "The Oaks," Bob shares how to deal with difficult people and a unique way that he approaches criticism.Nohttps://www.spreaker.com/user/14634539/four-ways-to-build-a-healthy-habit-that-15683604-405c-49d6-8982-20dde594a2b2Wed, 08 Jan 2020 21:30:10 +0000Hassan AmerIn this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles to build a powerful new habit in 2019 and how the results even surprised him....1920therapy,habits,goal setting,fitness goals,atomic habitscleanfullHassan AmerIn this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles to build a powerful new habit in 2019 and how the results even surprised him. He discusses the problem with "exotic solutions" and how create your own motivational post-it notes.Nohttps://www.spreaker.com/user/14634539/lauren-scruggs-kennedy813fab06-93b0-4127-94db-0defb9373944Wed, 01 May 2019 11:30:09 +0000Hassan AmerIn December of 2011, Lauren Scruggs Kennedy (Fashion journalist and wellness advocate) was involved in a tragic accident in which she walked into an airplane's spinning propeller, losing her left eye and severing her left hand. In this episode she...2033wellness,lolo,ptsd,lauren scruggs kennedy,clean sweep,jason kennedycleanfullHassan AmerIn December of 2011, Lauren Scruggs Kennedy (Fashion journalist and wellness advocate) was involved in a tragic accident in which she walked into an airplane's spinning propeller, losing her left eye and severing her left hand. In this episode she joins Mike to discuss the difficulties of building friendships, how to communicate needs and the importance of feeling safe in our stories.Nohttps://www.spreaker.com/user/14634539/melissa-radkeedac763d-9999-45fb-a7b2-7ca58f1103f0Wed, 06 Mar 2019 13:36:00 +0000Hassan AmerHave you ever struggled with your weight? Have you felt judged by others? Do you find yourself at war with your body and unhappy with the way you look? In this powerful episode, author and reality TV star Melissa Radke boldly opens up about her...2921weight,body image,body positive,melissa radke,eat cake be brave,the radkescleanfullHassan AmerHave you ever struggled with your weight? Have you felt judged by others? Do you find yourself at war with your body and unhappy with the way you look? In this powerful episode, author and reality TV star Melissa Radke boldly opens up about her struggle with her weight and body image. Mike and Melissa unpack the pain of people’s unkind words and how how to respond to the fear of putting yourself out there.No