https://www.spreaker.com/podcast/mangled-spaces--4944859enMental HealthCopyright Tasha Joneshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2cb6e9bccbb25e5b8ee8f045d241fcc.jpghttps://www.spreaker.com/podcast/mangled-spaces--4944859Sun, 20 Jul 2025 02:28:06 +0000Tasha JonesTasha Jonesmangledspaces@gmail.comMangled Spaces is a podcast where two friends chat through the messy and mangled spaces of life. We live in the tensions between mental health and faith, sexuality and theology, trauma and hope, with a sprinkling of parenting, dreaming, and laughing....falseepisodichttps://www.spreaker.com/episode/141-reflections-on-hinds-feet-for-high-places-by-hannah-hurnard--66466567https://api.spreaker.com/episode/66466567Thu, 26 Jun 2025 09:55:07 +0000Tasha JonesIn this book-club-style episode, Tash and Mel chat through Mel's latest read. Mel shares a little bit about the significance this book holds for her, and gives her recommendation for other readers.1674falsefullhttps://www.spreaker.com/episode/140-logistics-around-prayer-in-the-church--66466304https://api.spreaker.com/episode/66466304Thu, 12 Jun 2025 12:50:07 +0000Tasha JonesTasha and Mel reconnect after some time away from the microphones. They dive into the logistics of starting up a prayer team at church. Tasha processes through some tools and guidance for preparing others to serve in this ministry. 1988falsefullhttps://www.spreaker.com/episode/139-terrible-advice--65143683https://api.spreaker.com/episode/65143683Thu, 03 Apr 2025 09:35:07 +0000Tasha JonesMel and Tash chat and laugh through their lists of worst advice they've ever received. 1830falsefullhttps://www.spreaker.com/episode/138-embracing-graceful-confidence--65143691https://api.spreaker.com/episode/65143691Thu, 27 Mar 2025 10:40:07 +0000Tasha JonesTash and Mel talk through the bariers they face when it comes to showing up with confidence and how they combat them.2007falsefullhttps://www.spreaker.com/episode/137-spiritual-giftings--64638697https://api.spreaker.com/episode/64638697Fri, 21 Mar 2025 03:05:06 +0000Tasha JonesMel and Tash unpack the beautiful diversity in giftings among the body of Christ, and what it looks like to lean into those for the sake of furthering the kingdom.1584falsefullhttps://www.spreaker.com/episode/136-finding-our-way-into-ministry--64638710https://api.spreaker.com/episode/64638710Fri, 14 Mar 2025 03:05:07 +0000Tasha JonesTasha shares about the journey she has been on to get back into church ministry.1576falsefullhttps://www.spreaker.com/episode/135-burdens-and-barriers--64368659https://api.spreaker.com/episode/64368659Thu, 06 Mar 2025 12:20:08 +0000Tasha JonesTasha led the conversation this week about our responsibility as believers to love one another well, and what it looks like to be protective over the marginalized. 1605falsefullhttps://www.spreaker.com/episode/134-the-adoptive-family-tree--64368222https://api.spreaker.com/episode/64368222Thu, 27 Feb 2025 11:05:07 +0000Tasha JonesMel shared about her family's recent experience with DNA/ancestry tracking, and the new way in which she views the family tree.1415falsefullhttps://www.spreaker.com/episode/133-boundaries-our-kids-can-lean-on--64368900https://api.spreaker.com/episode/64368900Fri, 14 Feb 2025 11:05:06 +0000Tasha JonesTash and Mel discuss boundaries with their kids,  and how boundaries aren't just the rules kids push against, but also places they find rest.1906falsefullhttps://www.spreaker.com/episode/132-what-would-jesus-do-if-he-was-me--63538533did but what he would have is do now.]]>https://api.spreaker.com/episode/63538533Thu, 09 Jan 2025 12:00:06 +0000Tasha JonesMel and Tash challenge the age-old cliché of "WWJD" and discuss what it looks like to pursue not only examples of what Jesus did but what he would have is do now.did but what he would have is do now.]]>1756falsefullhttps://www.spreaker.com/episode/131-out-with-the-old-in-with-the-new--63538521https://api.spreaker.com/episode/63538521Thu, 02 Jan 2025 12:00:09 +0000Tasha JonesWelcome in the new year along side Tash and Mel as they sort through what they want to leave behind in 2024, and what they are bringing into 2025.1695falsefullhttps://www.spreaker.com/episode/130-boundaries-and-the-church--60199705https://api.spreaker.com/episode/60199705Fri, 20 Dec 2024 03:25:43 +0000Tasha JonesJoin Tasha and Mel as they discuss the process of setting healthy boundaries when it comes to joining a church, serving within the church, and living life in community with the church body.2212falsefullhttps://www.spreaker.com/episode/129-a-new-diagnosis--60199689https://api.spreaker.com/episode/60199689Thu, 12 Dec 2024 11:15:06 +0000Tasha JonesListen in to a "throwback" episode that Mel and Tash recorded last summer, but never posted...until now! Tasha opens up about her journey toward a new diagnosis in her mental health world.2148falsefullhttps://www.spreaker.com/episode/128-gearing-up-for-the-holidays--63021729https://api.spreaker.com/episode/63021729Wed, 27 Nov 2024 16:45:06 +0000Tasha JonesListen in as Tasha and Mel talk through strategies and coping skills for taking on holiday gatherings. 1974falsefullhttps://www.spreaker.com/episode/127-pockets-of-peace--62926884https://api.spreaker.com/episode/62926884Fri, 22 Nov 2024 01:00:07 +0000Tasha Jones1243falsefullhttps://www.spreaker.com/episode/126-hobby-lobby-and-other-spiritual-stuff--62743061]]>https://api.spreaker.com/episode/62743061Fri, 15 Nov 2024 00:00:07 +0000Tasha JonesJoin us in chatting through our favorite seasonal hobby lobby finds and latest spiritual growth.]]>1849falsefullhttps://www.spreaker.com/episode/125-returning-to-the-podcast-feeling-refreshed--62564268https://api.spreaker.com/episode/62564268Thu, 31 Oct 2024 10:55:01 +0000Tasha JonesWe are back from an extended break in recording, and feeling like whole new humans. This week's episode is a short download of what we have been up to since our last episode!1763falsefullhttps://www.spreaker.com/episode/124-making-tech-work-for-us--60117695https://api.spreaker.com/episode/60117695Thu, 06 Jun 2024 18:00:04 +0000Tasha JonesThis week Tash and Mel discuss some of their favorite ways of making technology work in their favor. There are plenty of down sides to the prevelance of tech in our world, but this week is all about the parts that are making life better!2038false124fullhttps://www.spreaker.com/episode/123-overcoming-barriers-to-inclusivity--60117662https://api.spreaker.com/episode/60117662Sun, 02 Jun 2024 21:43:55 +0000Tasha JonesThis week's episode is the second part of the conversation around growing a culture of inclusivity. Tash and Mel talk through how shifting our priorities can make more room at the table for all.2115false123fullhttps://www.spreaker.com/episode/122-barriers-to-inclusivity--60117615https://api.spreaker.com/episode/60117615Thu, 23 May 2024 13:00:03 +0000Tasha JonesThis week's episode is in response to a listener request who reached out about trying to grow a culture of inclusivity in the school where they work. Tash and Mel talk through some of the barriers they have run into when it comes to challenging norms...1767false122fullhttps://www.spreaker.com/episode/121-lessons-learned-the-hard-way--59736604https://api.spreaker.com/episode/59736604Thu, 16 May 2024 00:39:10 +0000Tasha JonesTash and Mel share a handful of life lessons learned the hard way--some funnier than others. But funny or not, they are doing their best to let lessons learned shift future decisions.1965false121fullhttps://www.spreaker.com/episode/120-tripping-over-trauma--59736376https://api.spreaker.com/episode/59736376Thu, 09 May 2024 12:00:04 +0000Tasha JonesThis week Mel and Tash continue their conversation from last week, focusing on Tasha's perspective. Tasha shares about how she worked through a lot of healing to continue showing up for intentional friendship and avoiding "tripping over trauma" when...2568faith,infertility,mangledspaces,mentalhealth,pregnancy,traumafalsefullhttps://www.spreaker.com/episode/119-tiptoeing-around-trauma--59736138https://api.spreaker.com/episode/59736138Thu, 02 May 2024 12:00:02 +0000Tasha JonesThis week Mel shares an update on some big life changes on the horizon as she navigates pregnancy and anticipates the arrival of a new member of the family. She and Tasha begin the conversation about the complexities of intentional friendship when...2194faith,friendships,mangledspaces,mentalhealth,pregnancy,prenataldepression,traumafalse119fullhttps://www.spreaker.com/episode/118-guest-interview-with-pastor-andrew-part-2--58678802https://api.spreaker.com/episode/58678802Thu, 29 Feb 2024 11:10:01 +0000Tasha JonesListen in for part 2 of 2 of our first ever guest interview. Pastor Andrew shares about his journey toward becoming more and more authentic in the church community through sharing about mental health and beyond.1626anxiety,christianity,depression,faith,mangledspaces,mentalhealth,pastoringfalsefullhttps://www.spreaker.com/episode/117-guest-interview-with-pastor-andrew-part-1--58678795https://api.spreaker.com/episode/58678795Thu, 22 Feb 2024 11:10:01 +0000Tasha JonesListen in for part 1 of 2 of our first ever guest interview. Pastor Andrew shares about his journey toward becoming more and more authentic in the church community through sharing about mental health and beyond.1711anxiety,christianity,depression,faith,mangledspaces,mentalhealth,parenting,pastoringfalsefullhttps://www.spreaker.com/episode/116-mental-health-and-the-church-starting-a-dialogue--58677530https://api.spreaker.com/episode/58677530Thu, 15 Feb 2024 11:35:01 +0000Tasha JonesThis week Mel and Tasha dive into their experiences of how they have seen the Church respond to (and teach about) mental health. They discuss what they have seen succeed and fall flat in various spaces, and ultimately they gear up for a guest on the...1778anxiety,christianity,church,churchtrauma,depression,faith,lgbtq,mangledspaces,mentalhealth,mentalillness,motherhood,parenting,traumafalsefullhttps://www.spreaker.com/episode/115-scrap-or-salvage--58558638https://api.spreaker.com/episode/58558638Sat, 03 Feb 2024 22:40:57 +0000Tasha JonesJoin Mel and Tash as they take a small peak into what it looks like to choose to scrap or salvage parts of our lives. Whether it is furniture, relationships, jobs, or thought process there is always a decision to be made.1704falsefullhttps://www.spreaker.com/episode/114-the-art-of-moving-forward--58455582https://api.spreaker.com/episode/58455582Fri, 26 Jan 2024 12:50:02 +0000Tasha JonesWe are back! After a long holiday season, join Tash and Mel was they discuss how to start moving forward when you feel stuck. Whether it is in parenting, realtionships, careers or in just the simple everyday moments, we hope you find this episode both...2212falsefullhttps://www.spreaker.com/episode/113-tis-the-gift-giving-season-service-and-receiving--58013222https://api.spreaker.com/episode/58013222Fri, 15 Dec 2023 00:02:32 +0000Tasha JonesJoin us as we warp up our giftting series by discussion the gift of service and how we can be recievers.1924falsefullhttps://www.spreaker.com/episode/112-tis-the-gift-giving-season-the-purpose-and-budget--58012416https://api.spreaker.com/episode/58012416Thu, 14 Dec 2023 22:18:39 +0000Tasha JonesThis is the second episode in our mini series on gifts. We explore gifts on a budget and what happenes when a gift fulfills it's purpose.1996falsefullhttps://www.spreaker.com/episode/111-tis-the-gift-giving-season-the-approach--57684910https://api.spreaker.com/episode/57684910Fri, 17 Nov 2023 16:51:13 +0000Tasha JonesAs the holiday season quickly desends we are kicking off a mini series on the ins and outs of gift giving. This week we discuss heart posture, conviences and the over all apppraoch we take to giving and recieveing gifts. We also throw in a couple of...1709falsefullhttps://www.spreaker.com/episode/110-unexpected-community--57582890https://api.spreaker.com/episode/57582890Thu, 09 Nov 2023 20:42:33 +0000Tasha JonesTasha recounts her expereince finding community and challege while alone at a weekend conference.2336falsefullhttps://www.spreaker.com/episode/109-the-power-of-assessment-and-the-freedom-to-take-a-step-back--57484845https://api.spreaker.com/episode/57484845Fri, 03 Nov 2023 02:25:02 +0000Tasha JonesThis week wraps up our mini series on the power of assessment. Here we talk about what it feels like to assess and realize we have to move backwards. We'll talk about grieving the loss of former goals and plans, and reframe the idea that everything in...2121adoption,christianity,faith,fostercare,mamainthemargins,mangledspaces,motherhood,parenting,traumafalse109fullhttps://www.spreaker.com/episode/108-the-power-of-assessment-the-three-r-s--57395938https://api.spreaker.com/episode/57395938Thu, 26 Oct 2023 12:52:36 +0000Tasha JonesThis week we look at three steps we can take to help us move through conflict. We discuss physical and relational safety dynamics while prioritizing relationships and a path forward.2071falsefullhttps://www.spreaker.com/episode/107-the-power-of-assessment--57298281reactive state of living to a proactive one.]]>https://api.spreaker.com/episode/57298281Thu, 19 Oct 2023 10:00:03 +0000Tasha JonesThis week we are diving into the power of pausing to intentionally assess the situations around us and act accordingly. This is the first step in moving from a reactive state of living to a proactive one.reactive state of living to a proactive one.]]>1853adoption,christian,deconstructing,faith,fostercare,lgbtq,mamasinthemargins,mangledspaces,mentalhealth,motherhood,parenting,parentsofteensfalsefullhttps://www.spreaker.com/episode/106-the-role-of-the-housewife-finding-a-better-way--56948064https://api.spreaker.com/episode/56948064Thu, 12 Oct 2023 10:00:02 +0000Tasha JonesThis week wraps up the mini series on the role of the housewife. We will share some of the things we have tried, and what has worked in each of our homes to restore balance to a seemingly broken cultural norm.2392adoption,christian,faith,fostercare,lgbtq,mamasinthemargins,mangledspaces,marriage,motherhood,parenting,traumaparenting,wifefalsefullhttps://www.spreaker.com/episode/105-the-role-of-the-housewife-what-s-not-working--56947503https://api.spreaker.com/episode/56947503Thu, 05 Oct 2023 10:00:03 +0000Tasha JonesThis week we are talking about BURNOUT, and how our society and culture has shifted toward fueling the failure of our collective wellbeing. We will examine some of the places we find ourselves in "no-win" situations, and set the stage to problem-solve...1924falsefullhttps://www.spreaker.com/episode/104-the-role-of-the-housewife-how-we-got-here--56947126isn't working about the current distribution of home responsibilities, and ways to improve the dynamic.]]>https://api.spreaker.com/episode/56947126Thu, 28 Sep 2023 10:00:03 +0000Tasha JonesWe are embarking on a 3 episode series disecting the role of the housewife in American culture. This week's episode looks at how we got here. We'll talk about some of the attitudes we have percieved as women in the workplace, in the home, and church....isn't working about the current distribution of home responsibilities, and ways to improve the dynamic.]]>1931adoption,christian,faith,fostercare,homemaker,housewife,lgbtq,mangledspaces,marriage,motherhood,parenthood,scripture,stahathomemom,stahm,womensrights,workingmomfalsefullhttps://www.spreaker.com/episode/103-season-2-kick-off--56873640https://api.spreaker.com/episode/56873640Thu, 21 Sep 2023 10:00:03 +0000Tasha JonesWelcome Back, listeners! We are kicking off a new season after a summer break from recording. We are so thrilled that you are joining us again, and can't wait to fill you in on what we've been up to!1919adoption,christianparenting,faith,fostercare,lgbtq,mamasinthemargins,mangledspaces,marriage,mentalhealth,parenting,selfcare,traumafalsefullhttps://www.spreaker.com/episode/102-insider-notes-on-pride-parenting--54071002https://api.spreaker.com/episode/54071002Fri, 02 Jun 2023 00:17:06 +0000Tasha JonesThis week Mel and Tash talk a little bit more about parenting in the LGBTQ space. Tash opens up about how they make choices as a family amongst faith and outside influences.2081falsefullhttps://www.spreaker.com/episode/101-when-the-body-has-something-to-say--53988503https://api.spreaker.com/episode/53988503Thu, 25 May 2023 12:00:03 +0000Tasha JonesWe do a lot of mental and emotional work processing trauma and the tricky parts of life. But what about when your body's response doesn't align with your thoughts about a situation? This episode is all about hearing what the body has to say, and...1864falsefullhttps://www.spreaker.com/episode/100-a-not-so-bad-mothers-day--53923028https://api.spreaker.com/episode/53923028Thu, 18 May 2023 19:44:07 +0000Tasha JonesThis week Tash and Mel talk through what it was like to navigate Mother's Day. Which turned out to be not all that bad.1821falsefullhttps://www.spreaker.com/episode/99-new-insights-on-the-multiethnic-church--53820919https://api.spreaker.com/episode/53820919Thu, 11 May 2023 11:43:07 +0000Tasha JonesTasha and Mel are re-counting their experiences at Theology in the Raw's conference called Exiles in Babylon. This week's episode zeroes in on their reflections on the theme of The Future of the Church and the Multiethnic Church.2293falsefullhttps://www.spreaker.com/episode/98-new-insights-on-disability--53699980https://api.spreaker.com/episode/53699980Thu, 04 May 2023 12:10:01 +0000Tasha JonesTash and Mel share new insights they brought back with them from the Exiles in Babylon Conference they attended recently. Both were challenged by how much they have to learn when it comes to equality and inclusivity--and what that means in their...2182falsefullhttps://www.spreaker.com/episode/97-new-insights-on-women-in-leadership--53623196https://api.spreaker.com/episode/53623196Thu, 27 Apr 2023 12:00:02 +0000Tasha JonesIn this week's episode, Tasha and Mel share what they learned about the role of women in leadership within the church. Attending a conference called Exiles in Babylon gave them the opportunity to hear a group of theologians debate on this topic, and...1827falsefullhttps://www.spreaker.com/episode/96-returning-from-a-mental-health-break--53622954https://api.spreaker.com/episode/53622954Mon, 24 Apr 2023 12:00:03 +0000Tasha JonesAfter a few weeks away from the microphones, Tash and Mel are back from their mental health break and here with an update! Listen I'm for a quick update of where they've been, and what they plan to share over the course of the next few episodes!396falsefullhttps://www.spreaker.com/episode/95-what-did-you-just-say-to-me--53204811https://api.spreaker.com/episode/53204811Thu, 06 Apr 2023 10:45:01 +0000Tasha JonesWe dropped the pressure to bring educational, researched content this week. Listen in for an open-mic style conversation about absurd things people have had the audacity to say...and how we responded.1778falsefullhttps://www.spreaker.com/episode/94-the-role-of-attachment-in-adult-relationships--53204242This conversation is about how attachment impacts adult relationships in our lives. When we understand the vulnerabilities that may come from less-than-secure attachment types, we are better able to communicate with, uplift, trust, and empower those we interact with.
]]>https://api.spreaker.com/episode/53204242Thu, 30 Mar 2023 10:00:02 +0000Tasha JonesThis week's episode is the third of 3 sharing our understanding and experience around attachment. This conversation is about how attachment impacts adult relationships in our lives. When we understand the vulnerabilities that may come from...This conversation is about how attachment impacts adult relationships in our lives. When we understand the vulnerabilities that may come from less-than-secure attachment types, we are better able to communicate with, uplift, trust, and empower those we interact with.
]]>2013falsefullhttps://www.spreaker.com/episode/93-healing-attachment-in-parenting--53176581This conversation is about *how* we used our roles as mothers to attend to the attachment needs of our kiddos. Less-than-secure attachment in kids comes with a variety of needs and behaviors, and we are sharing some of the strategies that worked (or didn't!) for us through our parenting journies]]>https://api.spreaker.com/episode/53176581Fri, 24 Mar 2023 04:00:02 +0000Tasha JonesThis week's episode is #2 of 3 sharing our understanding and experience of attachment. This conversation is about *how* we used our roles as mothers to attend to the attachment needs of our kiddos. Less-than-secure attachment in kids comes with a...This conversation is about *how* we used our roles as mothers to attend to the attachment needs of our kiddos. Less-than-secure attachment in kids comes with a variety of needs and behaviors, and we are sharing some of the strategies that worked (or didn't!) for us through our parenting journies]]>2034anxiousattachment,attachment,attachmentstyles,avoidantattachment,christian,christianparenting,disorganizedattachment,faith,mamasinthemargins,mangledspaces,mentalhealth,motherhood,secureattachment,trauma,traumaparentingfalsefullhttps://www.spreaker.com/episode/92-the-what-and-why-of-understanding-attachment--53176212This conversation is really the "what and why" behind what we know of attachment styles. This information sets us up for the next 2 weeks where we discuss the "how" of healthy relationships through the lense of less-than-secure attachment.
]]>https://api.spreaker.com/episode/53176212Thu, 16 Mar 2023 10:00:04 +0000Tasha JonesThis week's episode is #1 of 3 sharing our understanding and experience of attachment. This conversation is really the "what and why" behind what we know of attachment styles. This information sets us up for the next 2 weeks where we discuss the "how"...This conversation is really the "what and why" behind what we know of attachment styles. This information sets us up for the next 2 weeks where we discuss the "how" of healthy relationships through the lense of less-than-secure attachment.
]]>2109adoption,attachment,avoidantattachment,christian,christianparenting,disorganizedattachment,faith,fostercare,goodenoughparenting,lgbtq,mamasinthemargins,mangledspaces,mentalhealth,parenting,secureattachment,trauma,traumaparenting,womeninministryfalsefullhttps://www.spreaker.com/episode/91-stewarding-your-bandwith--53071363
This episode is all about noticing the signs that we are out of capacity, and three specific ways we can make it through trying seasons with our sanity in tact.]]>https://api.spreaker.com/episode/53071363Fri, 03 Mar 2023 00:00:03 +0000Tasha JonesWe only have so much capacity. Whether time, resources, energy, emotional stability, or motivation; there is a limit to how much we can show up for in a day. This episode is all about noticing the signs that we are out of capacity, and three...
This episode is all about noticing the signs that we are out of capacity, and three specific ways we can make it through trying seasons with our sanity in tact.]]>1610falsefullhttps://www.spreaker.com/episode/90-regarding-suicide-part-2--52821229
It is with the best intentions that we say things like "if you're struggling with thoughts of suicide, please reach out!" But it is important to go beyond intentions and put in the work so we know how to navigate these hard conversations with grace.

This episode is designed to give you tools to show up for hurting friends in the midst of depression and thoughts of suicide. We hope it's helpful.]]>https://api.spreaker.com/episode/52821229Thu, 23 Feb 2023 09:45:01 +0000Tasha Jones....So you want to help.... It is with the best intentions that we say things like "if you're struggling with thoughts of suicide, please reach out!" But it is important to go beyond intentions and put in the work so we know how to navigate these...
It is with the best intentions that we say things like "if you're struggling with thoughts of suicide, please reach out!" But it is important to go beyond intentions and put in the work so we know how to navigate these hard conversations with grace.

This episode is designed to give you tools to show up for hurting friends in the midst of depression and thoughts of suicide. We hope it's helpful.]]>1860falsefullhttps://www.spreaker.com/episode/89-regarding-suicide-part-1--52760415
This week's episode is an open discussion between Tash and Mel. They cover what it is like to struggle with suicidal ideation, what it's like to receive news of suicide, and some places to start when beginning to process these things.

Next week's episode (Part 2) will lean into the tools and responsibilities we can hold when helping a person who is struggling in this area.]]>https://api.spreaker.com/episode/52760415Fri, 17 Feb 2023 02:00:01 +0000Tasha JonesThis can be a heavy topic, and not everyone is in a place to listen to this discussion--that's ok! Honor your needs. This week's episode is an open discussion between Tash and Mel. They cover what it is like to struggle with suicidal ideation, what...
This week's episode is an open discussion between Tash and Mel. They cover what it is like to struggle with suicidal ideation, what it's like to receive news of suicide, and some places to start when beginning to process these things.

Next week's episode (Part 2) will lean into the tools and responsibilities we can hold when helping a person who is struggling in this area.]]>1794christian,crisis,faith,mangledspaces,mentalhealth,mentalillness,motherhood,selfcare,suicidalideation,suicide,suicidepreventionfalsefullhttps://www.spreaker.com/episode/88-bible-favorites-part-2--52686864https://api.spreaker.com/episode/52686864Thu, 09 Feb 2023 22:47:20 +0000Tasha JonesThis week we get to take a look at Tasha's favorite Bible story. Listen in as we discuss why this one is so close to her heart.1515falsefullhttps://www.spreaker.com/episode/87-bible-favorites-part-1--52610472https://api.spreaker.com/episode/52610472Thu, 02 Feb 2023 17:55:01 +0000Tasha JonesThis week we get to take a look at Mel's favorite Bible story. Listen in as we discuss why this one is so close to her heart.1228falsefullhttps://www.spreaker.com/episode/86-approaches-to-scripture--52549744https://api.spreaker.com/episode/52549744Thu, 26 Jan 2023 18:30:01 +0000Tasha JonesThis week, Tash and Mel discuss their shared faith and approach to reading scripture. They talk through their favorite mediums for digesting passages, and which ones haven't been a great fit.1564falsefullhttps://www.spreaker.com/episode/85-vocation-employment-and-ministry-in-the-ordinary--52482963https://api.spreaker.com/episode/52482963Thu, 19 Jan 2023 17:30:01 +0000Tasha JonesThis week we are discussing the difference between vocation and calling--and how we can live out our call to ministry in the ordinary spaces of our lives. We'll discuss the saying that "God doesn't call the equipped, He equips the called;" and...1610calling,caring,christian,controversy,employment,faith,learning,loving,mamasinthemargins,mangledspaces,mentalhealth,ministry,motherhood,selfdevelopment,theology,vocationfalsefullhttps://www.spreaker.com/episode/84-setting-intentions-and-discovering-our-true-selves--52356934https://api.spreaker.com/episode/52356934Thu, 05 Jan 2023 18:00:02 +0000Tasha JonesMay this year be the year we discover new passions, prioritize how we want to feel over what we want to achieve, and come alive as the fullest version of ourselves.1658falsefullhttps://www.spreaker.com/episode/83-reflections-expectations-and-hopes-for-next-year--52302248https://api.spreaker.com/episode/52302248Thu, 29 Dec 2022 11:25:01 +0000Tasha JonesThis wasn't one of our more cheerful episodes, but perhaps one of the most honest. This week, we are inviting you into a deeper look at how our expectations for life haven't added up--and why we are at least a little bit ok with it.2016falsefullhttps://www.spreaker.com/episode/82-assuming-positive-intent-giving-the-gift-of-a-re-frame--52113876https://api.spreaker.com/episode/52113876Thu, 22 Dec 2022 13:40:02 +0000Tasha JonesIn the midst of this emotionally-chargedseason, gift the people in your life the gift of a re-frame by assuming positive intent. This week's short episode talks about how to do this--and why it's extra important this time of year.1031acceptance,adoption,anxiety,christian,christmas,depression,faith,fostercare,grief,holiday,mamasinthemargins,mangledspaces,mentalhealth,nonjudgemental,parenting,selfcare,selfdevelopment,stress,therapyfalsefullhttps://www.spreaker.com/episode/81-the-truth-about-boundaries--52113865
This week we are talking about BOUNDARIES: What they are and what they are not, how to set them and how to know when it's time to change them.]]>https://api.spreaker.com/episode/52113865Thu, 15 Dec 2022 11:35:01 +0000Tasha JonesIn the weeks leading up to Christmas, we are doing shorter episodes highlighting a skill or tip to take with you into holiday celebrations. This week we are talking about BOUNDARIES: What they are and what they are not, how to set them and how to...
This week we are talking about BOUNDARIES: What they are and what they are not, how to set them and how to know when it's time to change them.]]>1010adoption,anxiety,boundaries,christmas,depression,faith,holidays,lgbtq,mangledspaces,mentalhealth,personaldevelopment,ptsd,selfcare,selfdevelopment,socialanxiety,spirituality,stressmanagementfalsefullhttps://www.spreaker.com/episode/80-h-a-l-t--52113828https://api.spreaker.com/episode/52113828Thu, 08 Dec 2022 15:35:02 +0000Tasha JonesIn the weeks leading up to Christmas, we are doing shorter episodes highlighting a skill to take with you into holiday celebrations. This week we are talking about the acronym: H.A.L.T. We'll talk about how to recognize your body's cues of stress and...1049falsefullhttps://www.spreaker.com/episode/79-our-first-guest-episode--52056498https://api.spreaker.com/episode/52056498Thu, 01 Dec 2022 11:20:02 +0000Tasha JonesListen in to meet Tasha's husband, Philip! While Mel was out sick, Tash and Phil took the mics for the week to share about co-parenting from (very) different backgrounds.1962falsefullhttps://www.spreaker.com/episode/78-cultivating-gratitude--51933892https://api.spreaker.com/episode/51933892Fri, 18 Nov 2022 11:20:01 +0000Tasha JonesThis week we are talking all about the value of gratitude and how to create a practice of finding it in the big, small, and mangled spaces of life!1750falsefullhttps://www.spreaker.com/episode/77-the-gratitude-dilemma--51845063https://api.spreaker.com/episode/51845063Thu, 10 Nov 2022 15:10:02 +0000Tasha JonesIn the season of gratitude, it seems we are surrounded by reminders to be thankful--but it's not always that easy. Whether trying to shape our own attitudes in the midst of healing, or helping our kids develop a practice of gratitude while in the...2252falsefullhttps://www.spreaker.com/episode/76-building-your-trauma-coping-kit--51771063https://api.spreaker.com/episode/51771063Thu, 03 Nov 2022 13:45:01 +0000Tasha JonesThis week's episode is jam-packed with practical tools to equip you and your family to handle trauma responses this season! From boundary setting, to fidgets, to frozen oranges--there is something helpful here for everyone.2186falsefullhttps://www.spreaker.com/episode/75-trauma-season--51698720https://api.spreaker.com/episode/51698720Thu, 27 Oct 2022 10:00:02 +0000Tasha JonesTrauma Season: it's our endearing term for this time of year--and it has nothing to do with the spookiness of Halloween. The holidays have a way of resurfacing trauma in all of us. This week we will lay some groundwork around *why* this happens,...2252falsefullhttps://www.spreaker.com/episode/74-culture-vs-conviction--51626146https://api.spreaker.com/episode/51626146Thu, 20 Oct 2022 10:00:02 +0000Tasha JonesWe've said it before and we'll say it again: just because someone has a platform, doesn't mean their message is truth. So, how do we decide if what we are hearing is a product of culture vs the conviction of God. Listen in as we discuss the difference...2071falsefullhttps://www.spreaker.com/episode/73-how-to-show-up-for-a-friend-in-crisis--51402247https://api.spreaker.com/episode/51402247Thu, 13 Oct 2022 10:40:01 +0000Tasha JonesOur long-time listeners might remember hearing episode 7: "Friends in Low Places." It was all about the importance of finding our tribe and loving our tribe. This week we go back to the idea of being "armor bearers" while digging into the nitty-gritty...2209falsefullhttps://www.spreaker.com/episode/72-finding-peaceful-productivity-part-2--51402240https://api.spreaker.com/episode/51402240Thu, 06 Oct 2022 09:40:01 +0000Tasha JonesThis week Tash and Mel talk about leaning into the rest and peace that comes at the end of the to-do list. Listen in for ideas, strategies, and motivation to REST!1861adoption,christian,faith,fostercare,mamasinthemargins,mangledspaces,mentalhealth,parenting,peace,productive,productivity,rest,sabath,selfcare,selfdevelopment,therapy,traumafalsefullhttps://www.spreaker.com/episode/71-finding-peaceful-productivity-part-1--51402233https://api.spreaker.com/episode/51402233Thu, 29 Sep 2022 13:35:02 +0000Tasha JonesThere are always going to be a million things to do- this week, Tash and Mel, give you a guide to help sort through the list to find balance and rest.1911falsefullhttps://www.spreaker.com/episode/70-the-lie-of-giving-110--51255284https://api.spreaker.com/episode/51255284Thu, 15 Sep 2022 09:30:02 +0000Tasha JonesHave you ever been asked/expected to give "110%"? This week Mel and Tash are diving into the lie behind this saying and the harm in letting this become the expectation for our accomplishments.2236falsefullhttps://www.spreaker.com/episode/69-religious-trauma-and-the-harm-in-spiritual-bypassing--51174083https://api.spreaker.com/episode/51174083Thu, 08 Sep 2022 14:50:02 +0000Tasha JonesThis week Mel and Tash dive into the concept of spiritual bypassing and how the "pray it away" culture fails to meet the needs of the body of Christ. Listen in to learn more and unpack some ways we can pair prayer with action to show up for each other...1754falsefullhttps://www.spreaker.com/episode/68-deconstruction-and-religious-trauma--51022882https://api.spreaker.com/episode/51022882Thu, 01 Sep 2022 11:00:02 +0000Tasha JonesThis week Tasha shares vulnerably about her experience working through a ten week Religious Trauma class and what it means to face abuse, hurts, and questions while still loving Jesus on the other side.2100christian,churchtrauma,deconstruction,fostercare,mamasinthemargins,mangledspaces,mentalhealth,selfhelp,traumafalsefullhttps://www.spreaker.com/episode/67-balancing-mental-health-and-media-in-the-modern-world--51021986https://api.spreaker.com/episode/51021986Thu, 25 Aug 2022 10:00:03 +0000Tasha JonesBy now it's no secret that our mental health is tied to our exposure to media--for better or for worse. This week Tash and Mel dive into the correlations behind media and tanking mental health, and how to use this knowledge to help ourselves and our kids.2155falsefullhttps://www.spreaker.com/episode/66-never-a-dull-moment--50946219https://api.spreaker.com/episode/50946219Thu, 18 Aug 2022 08:05:02 +0000Tasha JonesThis week Tash and Mel let you in on the details of their 40 day fast from alcohol, big family news/drama, and how therapy is going. If you love these two and want to know all the juicy details of their lives, listen in!1876alchol,fasting,friendship,lifewithjesus,mentalhealth,messy,reallife,therapy,traumaparentingfalsefullhttps://www.spreaker.com/episode/65-back-to-school-rally-the-troops--50878534https://api.spreaker.com/episode/50878534Thu, 11 Aug 2022 14:00:02 +0000Tasha JonesThe count down has started! Join Tash and Mel as they talk through what it looks like to get ready for the new year. This week's focus is the main players: prepping the kids and supporting the teachers!1535falsefullhttps://www.spreaker.com/episode/64-back-to-school-parent-prep--50806197https://api.spreaker.com/episode/50806197Thu, 04 Aug 2022 13:00:02 +0000Tasha JonesThe count down has started! Join Tash and Mel as they talk through what it looks like to get themselves ready for the new school year.1712falsefullhttps://www.spreaker.com/episode/63-all-kinds-of-therapy--50731071what's worked (and what hasn't!) for each of them.]]>https://api.spreaker.com/episode/50731071Thu, 28 Jul 2022 13:00:02 +0000Tasha JonesMaybe you've heard about therapy, or even considered it for yourself...but what many people don't realize is that there are SO MANY KINDS of therapy. Tash and Mel talk through several of the options and share what's what's worked (and what hasn't!)...what's worked (and what hasn't!) for each of them.]]>2390art,emdr,mamainthemargins,mangledspaces,mentalhealth,therapyfalsefullhttps://www.spreaker.com/episode/62-the-beauty-of-understanding-personalities--50661560https://api.spreaker.com/episode/50661560Thu, 21 Jul 2022 10:00:02 +0000Tasha JonesThere are so many ways to classify and categorize personality types--this week is all about what makes us unique, similar, and integral to our communities.2167falsefullhttps://www.spreaker.com/episode/61-lgbtq-the-role-of-the-parent-ally--50540894https://api.spreaker.com/episode/50540894Thu, 14 Jul 2022 15:10:02 +0000Tasha JonesThis week Tasha shares an intimate look at the process of parenting well in the midst of big questions, doubts, and insecurities.2235falsefullhttps://www.spreaker.com/episode/60-understanding-the-love-languages-and-how-we-give-affection--50491149https://api.spreaker.com/episode/50491149Thu, 07 Jul 2022 15:35:02 +0000Tasha JonesListen in for week 2 of our chat about the 5 Love Languages. This week is all about how to love others well by meeting their unique needs for connection.1973falsefullhttps://www.spreaker.com/episode/59-what-a-week--50410680https://api.spreaker.com/episode/50410680Thu, 30 Jun 2022 13:00:02 +0000Tasha Jones66falsefullhttps://www.spreaker.com/episode/58-understanding-the-love-languages-and-how-we-receive-affection--50300939https://api.spreaker.com/episode/50300939Thu, 23 Jun 2022 13:45:02 +0000Tasha JonesThis week we are unpacking the 5 love languages--what they are, how we receive love, and how we can use this information to organize our feelings about interactions with the people in our world. This is part 1 of 2--next week we'll take these tools to...1844affection,care,christianity,communication,hardquestions,honestconversations,learning,love,lovelanguages,mamasinthemargins,mangledspaces,mentalhealth,realtalk,selfdevelopment,selfhelpfalsefullhttps://www.spreaker.com/episode/57-setting-boundaries-in-everyday-conversation--50219832
Same.

We're digging into how we navigate conversations with kindness and authenticity, without betraying our own need for privacy.]]>https://api.spreaker.com/episode/50219832Thu, 16 Jun 2022 07:00:02 +0000Tasha JonesEver wish you could un-share some things that just came out of your mouth?? Same. We're digging into how we navigate conversations with kindness and authenticity, without betraying our own need for privacy.
Same.

We're digging into how we navigate conversations with kindness and authenticity, without betraying our own need for privacy.]]>2051falsefullhttps://www.spreaker.com/episode/56-parenting-with-body-positivity-our-favorite-resources--50131700https://api.spreaker.com/episode/50131700Thu, 09 Jun 2022 09:00:03 +0000Tasha JonesThis week Tash and Mel share their favorite books and resources on the topic of raising our kids through the lense of body positivity.2278falsefullhttps://www.spreaker.com/episode/55-parenting-with-body-positivity--50032534https://api.spreaker.com/episode/50032534Thu, 02 Jun 2022 15:00:02 +0000Tasha JonesIn response to listener request, we are discussing how we parent through the lens of body positivity. Many of us grew up with negative thoughts and messages around our bodies, and want better for the next generation. We are discussing some practical...2525bodypositive,dietculture,faith,mamasinthemargins,mangledspaces,mentalhealth,selfcarefalsefullhttps://www.spreaker.com/episode/54-self-image-and-how-to-improve-it--49945287https://api.spreaker.com/episode/49945287Thu, 26 May 2022 09:00:02 +0000Tasha JonesA change into the warmer seasons of the year can be a HARD shift when it comes to self image. Being "body positive" is a beautiful concept that's easier said than done. This week we are unpacking some of the nasty self-shaming voices that come out...2240bodypositive,dietculture,faith,mamainthemargins,mangledspaces,mentalhealth,selfdevelopment,selflovefalsefullhttps://www.spreaker.com/episode/53-just-for-laughs--49854295https://api.spreaker.com/episode/49854295Thu, 19 May 2022 14:54:05 +0000Tasha JonesThis week we took a break from the heavy stuff and did something silly....just for laughs. Listen in on our impromptu game of "Never Have I Ever" to meet a new side of Tash and Mel.1966falsefullhttps://www.spreaker.com/episode/52-first-family-relationships-in-foster-care-and-adoption--49761723https://api.spreaker.com/episode/49761723Thu, 12 May 2022 13:30:20 +0000Tasha JonesThe primary goal of foster care is to preserve families and to reunify kids back home as often as is possible. In cases where adoption becomes the best option, first families are still an vital and valuable part of each child's life. As parents and...2238falsefullhttps://www.spreaker.com/episode/51-thank-you--49709166- Love, Tash & Mel]]>https://api.spreaker.com/episode/49709166Sun, 08 May 2022 12:00:02 +0000Tasha JonesThank you. All of you. We see you. - Love, Tash & Mel- Love, Tash & Mel]]>188mothersdayfalsefullhttps://www.spreaker.com/episode/50-the-day-that-shall-not-be-named--49669930https://api.spreaker.com/episode/49669930Thu, 05 May 2022 14:50:02 +0000Tasha JonesIt's that time of year....Mel's and Tash's least favorite holiday: Mother's Day. It can be such a tricky one for mamas in the margins. This week we'll try to reframe it into a space where mamas of ALL kinds feel seen.2026falsefullhttps://www.spreaker.com/episode/49-love-regardless-of-outcome--49590046https://api.spreaker.com/episode/49590046Fri, 29 Apr 2022 03:05:33 +0000Tasha JonesThe call to love doesn't come with a caviat about the outcome. We are called to love; whether or not our neighbor will acknowledge our interpretation of salvation. This is true with strangers, with neighbors, and with our kids.2424falsefullhttps://www.spreaker.com/episode/48-lgbtq-words-matter--49502373https://api.spreaker.com/episode/49502373Thu, 21 Apr 2022 15:00:02 +0000Tasha JonesWe often fear what we don't understand. Our words have power, and using them incorrectly can cause damage and barriers in community and relationship. Today's episode is intended to educate and empower us all to build meaningful connections with our...2589adoption,ally,christian,fostercare,friendship,hardquestions,honestanswers,mamainthemargins,mangledspaces,mentalhealth,motherhood,openminded,parenting,selfcare,selfdevelopment,trauma,traumaparentingfalsefullhttps://www.spreaker.com/episode/47-handling-trauma-in-the-body--49434290
This week is a bit of a "heart dump" as Tash and Mel process what it's like to feel and heal trauma in the body.]]>https://api.spreaker.com/episode/49434290Thu, 14 Apr 2022 14:30:03 +0000Tasha JonesTrauma gets stored in the body. It's a concept that is becoming more and more widely accepted in therapeutic, care-giving, and wellness communities accross the world. This week is a bit of a "heart dump" as Tash and Mel process what it's like to feel...
This week is a bit of a "heart dump" as Tash and Mel process what it's like to feel and heal trauma in the body.]]>2680falsefullhttps://www.spreaker.com/episode/46-disagreeing-gracefully--49347099https://api.spreaker.com/episode/49347099Thu, 07 Apr 2022 08:15:02 +0000Tasha JonesThis week Tash and Mel share a recap of the conference they attended last week: Exiles in Babylon. Listen in to hear about what they loved and learned--specifically, how to hold differing opinions without losing sight of respect.2660falsefullhttps://www.spreaker.com/episode/45-mental-health-check-in-and-what-s-bothering-us--49259357https://api.spreaker.com/episode/49259357Thu, 31 Mar 2022 14:00:03 +0000Tasha JonesLook, friends. Sometimes we get a little ranty. It's just the burnout talking. Listen in and laugh with us if you'd like.2039falsefullhttps://www.spreaker.com/episode/44-please-stop-saying-that-grief-edition--49170995https://api.spreaker.com/episode/49170995Thu, 24 Mar 2022 09:00:03 +0000Tasha JonesHolding space for someone's grief is hard stuff, and honestly....it's awkward. Too often, we don't know what to say, so we just start rambling--but that isn't usually all that helpful. This week, as we wrap up our series on grief, we are talking...2322bookclub,christian,fostercare,friendship,grief,hardquestions,hardship,heavyheart,honestanswers,jesus,mentalhealth,modernchristianity #church,motherhood,openminded,selfcare,selfdevelopment,selflove,therapy,trauma,traumaparentingfalsefullhttps://www.spreaker.com/episode/43-miscarriage-tasha-s-journey-with-grief--49088631
**Infertility and infant loss touches so so so many lives. We recognize that this episode may be triggering to those processing similar loss. We encourage you to create the space to digest Tasha's story with whatever time and support you find necessary. We trust this can be an aid to your process of healing.**]]>https://api.spreaker.com/episode/49088631Thu, 17 Mar 2022 11:20:02 +0000Tasha JonesIn this episode, Tasha tells her story of grief, and how she navigates a history of miscarriages and infertility. **Infertility and infant loss touches so so so many lives. We recognize that this episode may be triggering to those processing similar...
**Infertility and infant loss touches so so so many lives. We recognize that this episode may be triggering to those processing similar loss. We encourage you to create the space to digest Tasha's story with whatever time and support you find necessary. We trust this can be an aid to your process of healing.**]]>2165childloss,christian,fostercare,friendship,grief,hardquestions,hardship,heavyheart,honestanswers,infertility,jesus,mentalhealth,motherhood,openminded,selfcare,selfdevelopment,selflove,therapy,trauma,traumaparentingfalsefullhttps://www.spreaker.com/episode/42-remembering-robbi-mel-s-journey-through-grief--49012788
This week we talk about the process of grief through the lense of Mel's story of losing her mom after a battle with cancer. We talk about what helped, what hurt, what's healing, and what's not.]]>https://api.spreaker.com/episode/49012788Thu, 10 Mar 2022 13:00:03 +0000Tasha JonesThis episode was recorded and shared in loving memory of Robbi Fanberg (Mel's favorite human, first best friend, and cherished mom). This week we talk about the process of grief through the lense of Mel's story of losing her mom after a battle with...
This week we talk about the process of grief through the lense of Mel's story of losing her mom after a battle with cancer. We talk about what helped, what hurt, what's healing, and what's not.]]>2116falsefullhttps://www.spreaker.com/episode/41-psychology-of-grief--48929675https://api.spreaker.com/episode/48929675Thu, 03 Mar 2022 10:00:04 +0000Tasha JonesThis is our first of 4 episodes on GRIEF [Mel's favorite topic of discussion]. We are diving into the definitions, research, and clinical approaches to grief this week. Whether you are lost in the stages of grief right now, or supporting someone...2026falsefullhttps://www.spreaker.com/episode/40-reflections-on-atlas-of-the-heart-by-brene-brown--48855479https://api.spreaker.com/episode/48855479Thu, 24 Feb 2022 15:24:27 +0000Tasha JonesOne of our favorite authors has blessed us with another masterpiece! This is a textbook of what it means to be human. Chockfull of wisdom and insightful it is a must read! A go-to one of a kind resource. This one we savored and yet it left us wanting...1539bookclub,brenebrown,friendship,jesus,maminthemargins,therapy,toughquestions,traumafalsefullhttps://www.spreaker.com/episode/39-on-purpose-friendships--48758091
Finding our circle of friends is hard! We are created for community--so why is it so hard to find great friendships? In short--friendships don't usually materialize out of thin air. They take intention!!

We are talking through some of the realities of making and keeping a solid group of friends to surround you through the battles of life.]]>https://api.spreaker.com/episode/48758091Thu, 17 Feb 2022 08:30:03 +0000Tasha JonesIntentional (on-purpose) friends. Finding our circle of friends is hard! We are created for community--so why is it so hard to find great friendships? In short--friendships don't usually materialize out of thin air. They take intention!! We are...
Finding our circle of friends is hard! We are created for community--so why is it so hard to find great friendships? In short--friendships don't usually materialize out of thin air. They take intention!!

We are talking through some of the realities of making and keeping a solid group of friends to surround you through the battles of life.]]>2251bookclub,christian,fostercare,friendship,grief,hardquestions,hardship,heavyheart,honestanswers,jesus,mentalhealth,modernchristianity #church,motherhood,openminded,selfcare,selfdevelopment,selflove,therapy,trauma,traumaparentingfalsefullhttps://www.spreaker.com/episode/38-co-parenting-in-the-mangled-spaces--48666256https://api.spreaker.com/episode/48666256Thu, 10 Feb 2022 15:25:03 +0000Tasha JonesOne of our TOUGHEST challenges in marriage to date: parenting on a unified front. You guys....this is hard stuff. We are here to share our experiences, short-comings, and favorite strategies to survive the parenting season of marriage.2140falsefullhttps://www.spreaker.com/episode/37-how-finances-affect-relationships-and-how-to-grow-through-the-discomfort--48563584https://api.spreaker.com/episode/48563584Thu, 03 Feb 2022 10:55:01 +0000Tasha Jones94% of people who state that they have a "strong marriage" also state that they regularly talk about their finances as a couple. And yet, if you have ever been part of a "finance talk", you know it isn't always pretty. Tash and Mel tell all their tips...2543falsefullhttps://www.spreaker.com/episode/36-january-blues-and-how-to-tame-them--48465577https://api.spreaker.com/episode/48465577Thu, 27 Jan 2022 16:55:02 +0000Tasha JonesMel and Tash talk about seasonal depression and the January blues. This episode is filled with tips and tricks to move through this tough season.2147friendships,hardquestions,lifewithjesus,mentalhealth,seasonaldepression,traumamomfalsefullhttps://www.spreaker.com/episode/35-my-friend-has-an-eating-disorder-i-have-so-much-to-learn--48366130https://api.spreaker.com/episode/48366130Thu, 20 Jan 2022 10:30:02 +0000Tasha JonesWe ran out of time recording the last episode, but the conversation wasn't over! This episode is the follow-up to the previous, continuing the discussion on how to be the tribe to one another in a diet-saturated culture. Showing up for a friend with...2455falsefullhttps://www.spreaker.com/episode/34-my-friend-has-an-eating-disorder-i-don-t-know-what-to-do--48366075https://api.spreaker.com/episode/48366075Thu, 20 Jan 2022 10:00:02 +0000Tasha JonesBy listener request, we are addressing how to show up in community for friends battling disordered eating. Mel is asking the questions, and Tash is sharing her experiences this week with the goal of empowering listeners to show up for each other in...1869falsefullhttps://www.spreaker.com/episode/33-diet-culture-what-it-is-how-it-works-and-who-it-hurts--48274917https://api.spreaker.com/episode/48274917Thu, 13 Jan 2022 09:35:02 +0000Tasha JonesThis week we are taking on DIET CULTURE. The new year is diet culture's time to shine--and we are ready to call it out. Hear about how we both experienced the effects of diet culture in our formative years, and how we are working to overcome it in...2714falsefullhttps://www.spreaker.com/episode/32-greeting-the-new-year-with-balance--48189212https://api.spreaker.com/episode/48189212Thu, 06 Jan 2022 13:30:00 +0000Tasha JonesWelcome to the new year, friends! We are excited to share our approach to goal setting this year. We are discussing what has worked (and not worked) for us in the past, and how we can set intentions to guide our decisions this year toward a full and...2040bookclub,christian,friendship,grief,hardquestions,hardship,heavyheart,honestanswers,jesus,mentalhealth,modernchristianity #church,motherhood,openminded,selfcare,selfdevelopment,selflove,therapy,trauma,traumaparentingfalsefullhttps://www.spreaker.com/episode/31-2021-recap-wins-woes--48108606https://api.spreaker.com/episode/48108606Thu, 30 Dec 2021 15:00:02 +0000Tasha JonesMel and Tash wrap up the year by highlighting a couple of their wins and woes amongst the Christmas clean-up.2262falsefullhttps://www.spreaker.com/episode/30-observing-advent-practicing-love-at-all-cost--48024974https://api.spreaker.com/episode/48024974Thu, 23 Dec 2021 10:00:03 +0000Tasha JonesIn the final week of Advent, we are diving into LOVE. Not just the kind of love we see in movies, or on social media, or in perfectly-matching-Christmas-card families. With nods to Adele, the OG Christmas story, and our current chaotic lives, we are...2118falsefullhttps://www.spreaker.com/episode/29-observing-advent-practicing-joy-and-holding-grief--47944678https://api.spreaker.com/episode/47944678Thu, 16 Dec 2021 12:22:07 +0000Tasha JonesThis week we continue on our advent journey and consider the source of joy in our lives. Taking on the classic phrase "choose joy" - We discuss holding the conflicting spaces like grief and trauma while leaning into the strenth that true joy brings.2042advent,bigquestions,faith,friendship,grief,holidays,joy,lifewithjesus,traumaparentingfalsefullhttps://www.spreaker.com/episode/28-observing-advent-practicing-rebellious-peace--47843478https://api.spreaker.com/episode/47843478Thu, 09 Dec 2021 10:00:01 +0000Tasha JonesThis week we continue the practice of observing advent with a focus on peace. We discuss the process of seeking and accepting peace--and even more importantly what peace is and isn't. The concept of peace doesn't feel immediately synonymous with being...1574falsefullhttps://www.spreaker.com/episode/27-observing-advent-practicing-stubborn-hope--47728913https://api.spreaker.com/episode/47728913Thu, 02 Dec 2021 10:10:02 +0000Tasha JonesThis week we dive into the first week of Advent by discussing the Mangled Space where hopeful anticipation meets heartbreaking grief. Sparked by the words and art of Taylor Joy Johnson and Whitney Leigh Carlson in their book Poiema, we are leaning...2027advent,fosteradoption,friendship,lifewithjesus,parenting,reallife,traumafalsefullhttps://www.spreaker.com/episode/26-black-friday--47660008https://api.spreaker.com/episode/47660008Fri, 26 Nov 2021 10:00:02 +0000Tasha JonesTake Tash and Mel along for a listen while you black Friday this year. This is a light-hearted bonus episode to kick off the next stage in the holiday season.1801blackfriday,friendshipfalsefullhttps://www.spreaker.com/episode/25-please-stop-saying-that-1st-edition--47640250https://api.spreaker.com/episode/47640250Wed, 24 Nov 2021 17:32:13 +0000Tasha JonesTash and Mel unpack some of the well-intended platitudes that are often ill-received by mamas in the margins. Listen in to learn some tips on what to say instead, or how to respond with kindness and education when on the receiving end!2065adoption,family,fostercare,friendship,hoidays,jesus,mentalhealth,skills,therapy,traumaparentingfalsefullhttps://www.spreaker.com/episode/24-adoption-day--47523736
As promised in the episode: the scripture verse referenced (that we couldn't pull out of thin air!) is James 1:27. And the statistic Mel stumbled to articulate is: if one family in one of every 3 churches in the United States adopted a child, there would be no more children waiting for adoption.]]>https://api.spreaker.com/episode/47523736Thu, 18 Nov 2021 10:00:18 +0000Tasha JonesThis is your personal invitation to hear about Mel's adoption day! Tash and Mel talk a little bit about the Mangled Spaces of foster care, adoption, and the grief and joy with both. As promised in the episode: the scripture verse referenced (that we...
As promised in the episode: the scripture verse referenced (that we couldn't pull out of thin air!) is James 1:27. And the statistic Mel stumbled to articulate is: if one family in one of every 3 churches in the United States adopted a child, there would be no more children waiting for adoption.]]>2718adoption,church,fostercare,fosterparenting,friendship,hardquestions,lifewithjesus,mentalhealth,traumamom,traumaparentingfalsefullhttps://www.spreaker.com/episode/23-skills-dump-what-to-do-first-when-you-just-can-t-even--47417738https://api.spreaker.com/episode/47417738Thu, 11 Nov 2021 10:00:08 +0000Tasha JonesThis week's episode is an audible tool box of sorts, with Tasha and Mel's favorite skills to stay regulated in a highly triggering season. From fidgets to focus to reframes--you're bound to find something to take with you into the stresses of the...2038adoption,church,fosterparenting,friendship,holiday,mentalhealth,reallifewithjesus,selfcare,skills,stress,toughquestions,traumafalsefullhttps://www.spreaker.com/episode/22-taking-back-the-bedroom-and-moving-past-purity-culture--47301983https://api.spreaker.com/episode/47301983Thu, 04 Nov 2021 09:00:17 +0000Tasha JonesThis week, you are invited to listen in on a vulnerable, honest, and hopefully not-too-trashy conversation about reclaiming sexual pleasure in relationships. After years of associating desire with shame, it's time to deconstruct the messages that no...2080faith,friendship,jesus,lifewithjesus,mentalhealth,parenting,purityculture,reallife,sex,sexualabuse,tough,toughquestions,traumafalsefullhttps://www.spreaker.com/episode/21-parenting-beyond-purity-episode-2--47188287https://api.spreaker.com/episode/47188287Thu, 28 Oct 2021 09:00:17 +0000Tasha JonesThis week's episode is part 2 of a two-week conversation around parenting beyond purity culture. Tasha and Mel discuss further how they balance their values and aspirations for their children while aiming to avoid shame and oppressive messaging. As...2192adoption,church,fostercare,jesus,mentalhealth,parenting,purityculture,sexuality,traumafalsefullhttps://www.spreaker.com/episode/20-parenting-beyond-purity-episode-1--47071315https://api.spreaker.com/episode/47071315Thu, 21 Oct 2021 09:00:02 +0000Tasha JonesAfter spending a couple of episodes unpacking how purity culture influenced their upbringings, Tasha and Mel shift gears to discuss how they are choosing to parent in light of their histories and their values. This week's episode is part 1 of a...2074bigquestions,church,friendhship,lifewithjesus,mentalhealth,momlife,parenting,purityculture,sexuality,traumafalsefullhttps://www.spreaker.com/episode/19-purity-culture-series-i-waited-i-didn-t--46963503https://api.spreaker.com/episode/46963503Thu, 14 Oct 2021 09:00:17 +0000Tasha JonesTwo young girls, similar messages, and completely different stories. I waited- I didn't, let the truth-telling begin.. P.S.- You might want to grab your headphones.2132church,friendship,marriage,menatlhealth,parenting,purityculture,rape,sex,trauma,womenfalsefullhttps://www.spreaker.com/episode/18-reflections-on-pure-by-linda-kay-klein--46873898https://api.spreaker.com/episode/46873898Thu, 07 Oct 2021 23:39:25 +0000Tasha JonesPurity Culture- the Evangelical movement that had a lasting yet detrimental impact on a generation. Listen in as Mel and Tash dive into a book that rocked both their worlds. Get ready because this conversation is just getting started..2268church,datingjesus,friendship,hardquestions,jesus,marraiage,mentalhealth,pure,purityculture,rape,reallife,sex,singlenessfalsefullhttps://www.spreaker.com/episode/17-just-enough-grace-for-today--46747978https://api.spreaker.com/episode/46747978Thu, 30 Sep 2021 09:00:16 +0000Tasha JonesAre you familiar with the feeling of "barely making it"? We are! This week, we chat through the reality that God gives us enough for each day....but some days it feels like *barely* enough. If that sounds disheartening, listen in to hear how we are...2209adoption,bible,church,fostercare,friendship,grace,hardquestions,jesus,mentalhealth,parenting,seasonoflife,traumaparentingfalsefullhttps://www.spreaker.com/episode/16-life-in-the-crappy-apartment--46642278https://api.spreaker.com/episode/46642278Thu, 23 Sep 2021 09:00:12 +0000Tasha JonesIf motherhood (or adulthood for that matter) is feeling like living in a crappy apartment, rather than your dream home: this week's episode is dedicated to you. We dreamed it would be one way (a great, beautiful, magical way)...and we just aren't...2016adoption,faith,fostercare,friendships,jesus,mentalhealth,parenting,reallife,toughquestions,traumaparentingfalsefullhttps://www.spreaker.com/episode/15-the-back-to-school-mess--46539994https://api.spreaker.com/episode/46539994Thu, 16 Sep 2021 09:00:14 +0000Tasha JonesThis week Tash and Mel discuss the messiness of the back to school season, navigating trauma in transition and raising our kids to be kind humans.1839backtoschool,faith,friendships,jesus,lbgtq,mentalhealth,parenting,reallife,thearpy,trauma,traumaparentingfalsefullhttps://www.spreaker.com/episode/14-moving-toward-a-rich-and-meaningful-life--46433693https://api.spreaker.com/episode/46433693Thu, 09 Sep 2021 09:00:09 +0000Tasha JonesThis week Mel and Tash talk through the idea of framing our decisions in terms of "towards" or "away" moves. Rather than getting wrapped up in the idea of success or failure, we have the opportunity to see every choice as a series of steps that lead...2008bigquestions,choices,christian,faith,jesus,meaningfulife,mentalhealth,parenting,reallife,therapy,traumafalsefullhttps://www.spreaker.com/episode/13-the-art-necessity-of-prioritizing-self-the-intentional-pause--46336497https://api.spreaker.com/episode/46336497Thu, 02 Sep 2021 09:00:13 +0000Tasha JonesJoin us as we conclude our mini series on the art and necessity of prioritizing self. We have spent the last 4 weeks breaking down the importance and details of self care, self soothing and self compassion. Listen in today as we bring everything back...2553church,compassion,friendship,jesus,mental,mentalhealth,messy,momlife,parenting,realtalk,selfcare,selfhelp,selfsoothe,traumaparent,womenfalsefullhttps://www.spreaker.com/episode/12-self-care-because-you-re-human--46239183https://api.spreaker.com/episode/46239183Thu, 26 Aug 2021 09:00:07 +0000Tasha JonesWhat actually is self care? Mel and Tash talk through what it means to be human and how to show up for ourselves. Listen in as they talk through the ins and outs of discovering a selfcare routine. They discuss tips, tricks and all the things that get...1726budget,church,faith,friendship,god,mentalhealth,parenting,realtalk,religioustrauma,selfcare,takingtime,tipsandtricks,traumaparentingfalsefullhttps://www.spreaker.com/episode/11-self-compassion--46150042https://api.spreaker.com/episode/46150042Thu, 19 Aug 2021 09:00:06 +0000Tasha JonesThis week Tash & Mel dive into what it means to practice self compassion. In a world that amplifies the voices of our inner critics, its important to develop the mindset of self compassion. Hear from Mel about how self compassion is impacting her...2032churchtrauma,compassion,faith,friendship,honestanswers,infertiltiy,loss,marriage,mentalhealth,modernchristian,parenting,reallife,selfcare,selflove,trauma,traumaparenting,womanfalsefullhttps://www.spreaker.com/episode/10-self-soothing-how-to-regulate-your-body-amidst-chaos--46056978https://api.spreaker.com/episode/46056978Thu, 12 Aug 2021 09:00:09 +0000Tasha JonesStress comes in millions of forms, but essentially causes the same response in our brain. Our nervous system can't always organize the difference between stress and danger. When our bodies start to respond to stress as a life-or-death situation, we...2095church,eatingdisorders,fostercare,friendship,grief,hardquestions,hardship,honestanswers,jesus,marriage,mentalhealth,modernchristianity,openconversations,parenting,reallife,selfcare,selfdevelopment,soothing,trauma,traumaparentingfalsefullhttps://www.spreaker.com/episode/9-the-arts-and-necessities-of-prioritizing-self-unpacking-self-care-self-compassion-and-self-soothing--45969429https://api.spreaker.com/episode/45969429Thu, 05 Aug 2021 09:00:02 +0000Tasha JonesWe are made in the image of God--a God who mandates rest! Caring for our bodies is not vanity, relaxation is not laziness, and seeking pleasure is not selfish. This week we are unpacking what it looks like to tend to our needs so we can keep showing...2464adoption,anxiety,bigquestions,bookclub,churchtrauma,depression,eatingdisorder,faith,friendship,hardship,jesus,modernchristianity,mom,parenting,sefdevelopment,selfcare,selfhelp,therapy,traumafalsefullhttps://www.spreaker.com/episode/8-reflections-on-try-softer-by-aundi-kolber--45878871https://api.spreaker.com/episode/45878871Thu, 29 Jul 2021 09:00:02 +0000Tasha JonesWe are so honored to share this life-changing resource with you. Aundi brings an excellent blend of research, brain science, faith, and psychology to us in her book Try Softer. One of our missions at Mangled Spaces is to help our community embrace the...2898adoption,christian,church,churchtrauma,faith,fostercare,hardquestions,heavyheart,jesus,marriage,mentalhealth,motherhood,openconversation,reallife,selfcare,selfcompassion,selflove,selfsoothe,trauma,traumaparentingfalsefullhttps://www.spreaker.com/episode/7-friends-in-low-places-and-how-to-show-up--45793058https://api.spreaker.com/episode/45793058Thu, 22 Jul 2021 09:00:16 +0000Tasha JonesLook friends, life is hard no matter what. And even harder when we try to make it through alone. We were built for community, and needing support doesn't make us weak. This week we are talking through finding your people, leaning into them, and being...2318adoption,bible,church,friendship,health,jesus,mental,parenting,vunerabilityfalsefullhttps://www.spreaker.com/episode/6-all-about-mel--45619464https://api.spreaker.com/episode/45619464Thu, 15 Jul 2021 09:00:20 +0000Tasha JonesWe are taking turns interviewing each other to give you an inside look at each of us and what makes up the duo of Mangled Spaces! This week Mel shares all--from boarding school to mom loss, therapy to credit card bills--we hope you'll leave this...1698faith,friendship,mentalhealth,parentingfalsefullhttps://www.spreaker.com/episode/5-all-about-tasha--45619182https://api.spreaker.com/episode/45619182Thu, 08 Jul 2021 09:00:07 +0000Tasha JonesWe are taking turns interviewing each other to give you an inside look at each of us and what makes up the duo of Mangled Spaces! This week Tash shares all--from blind dates to dream jobs, kids to cruises--we hope you'll leave this episode (and the...1675faith,friendship,mentalhealth,parentingfalsefullhttps://www.spreaker.com/episode/4-reflections-on-the-gospel-comes-with-a-house-key-by-rosaria-butterfield--45537577https://api.spreaker.com/episode/45537577Fri, 02 Jul 2021 02:04:06 +0000Tasha JonesWe discovered this book recently and could not wait to share it with you! The Gospel Comes With a House Key beautifully articulates our call to radical hospitality, while giving practical tools to walk it out in community. It left us challenged,...2689falsefullhttps://www.spreaker.com/episode/3-facing-body-dysmorphia-and-slaying-your-biggest-villains--45537413https://api.spreaker.com/episode/45537413Fri, 02 Jul 2021 01:30:17 +0000Tasha JonesThis week we are taking you step by step through the process of facing and slaying one of Tasha's biggest villains: photos. Listen in to hear how we used skills, strategy, and support to make our way through a branding photoshoot. Whether you have...3484bodyimage,photoshoot,supportfalsefullhttps://www.spreaker.com/episode/2-self-harm-skills-and-surviving-the-day--45536809https://api.spreaker.com/episode/45536809Thu, 01 Jul 2021 23:55:57 +0000Tasha JonesWe promised we'd keep it real here at Mangled Spaces, and we will waste no time delivering. The mental health space is a messy one, and we believe you can be real about this AND have faith in God. We believe you will have to struggle in order to grow....2307falsefullhttps://www.spreaker.com/episode/1-welcome-to-mangled-spaces--45517958https://api.spreaker.com/episode/45517958Wed, 30 Jun 2021 23:34:35 +0000Tasha JonesWe cannot wait to welcome you into this community! At Mangled Spaces we believe that faking perfection serves no one. We are here to shed light on the messiness of life and ask the hard questions about faith, parenting, and mental health. We don't...1022adoption,church,faith,jesus,mentalhealth,parenting,thearapyfalse1full