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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>I NEED AN UPGRADE IN MY LIFE</title><link>https://www.spreaker.com/show/i-need-an-upgrade-in-my-life</link><description><![CDATA[People have difficulty trying to reach their goals. Join us and listen to the problems these people face. Do you happen to have any recommendations for them? What about some good pieces of advice?]]></description><atom:link href="https://www.spreaker.com/show/4943089/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Personal Journals</category><copyright>Copyright Andrea Borda Jiménez</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6fa1f4cebb68ddd5206e389f944d3fb5.jpg</url><title>I NEED AN UPGRADE IN MY LIFE</title><link>https://www.spreaker.com/show/i-need-an-upgrade-in-my-life</link></image><lastBuildDate>Fri, 25 Jun 2021 20:51:50 +0000</lastBuildDate><itunes:author>Andrea Borda Jiménez</itunes:author><itunes:owner><itunes:name>Andrea Borda Jiménez</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6fa1f4cebb68ddd5206e389f944d3fb5.jpg"/><itunes:subtitle>People have difficulty trying to reach their goals. Join us and listen to the problems these people face. Do you happen to have any recommendations for them? What about some good pieces of advice?</itunes:subtitle><itunes:summary><![CDATA[People have difficulty trying to reach their goals. Join us and listen to the problems these people face. Do you happen to have any recommendations for them? What about some good pieces of advice?]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Andrea Borda Jiménez</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6fa1f4cebb68ddd5206e389f944d3fb5.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>People have difficulty trying to reach their goals. Join us and listen to the problems these people face. Do you happen to have any recommendations for them? What about some good pieces of advice?</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Happiness at different ages (with Maritza)</title><link>https://www.spreaker.com/user/14601416/happiness-at-different-ages-with-maritza</link><description><![CDATA[In this episode, Maritza (an English teacher) comes and talks about what she believes brings happiness to different stages in our lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45446617</guid><pubDate>Fri, 25 Jun 2021 20:51:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45446617/happiness_at_different_ages_with_maritza.mp3" length="7190708" type="audio/mpeg"/><itunes:author>Andrea Borda Jiménez</itunes:author><itunes:subtitle>In this episode, Maritza (an English teacher) comes and talks about what she believes brings happiness to different stages in our lives.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Maritza (an English teacher) comes and talks about what she believes brings happiness to different stages in our lives.]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b86091b99022c510e9fa3a514b112cd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Andrea Borda Jiménez</googleplay:author><googleplay:description>In this episode, Maritza (an English teacher) comes and talks about what she believes brings happiness to different stages in our lives.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b86091b99022c510e9fa3a514b112cd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Dany's active mood</title><link>https://www.spreaker.com/user/14601416/danys-active-mood</link><description><![CDATA[Dany used to be a very active person, but things have happened. What should she do?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45055628</guid><pubDate>Wed, 26 May 2021 22:48:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45055628/dany_s_active_mood.mp3" length="1083349" type="audio/mpeg"/><itunes:author>Andrea Borda Jiménez</itunes:author><itunes:subtitle>Dany used to be a very active person, but things have happened. What should she do?</itunes:subtitle><itunes:summary><![CDATA[Dany used to be a very active person, but things have happened. What should she do?]]></itunes:summary><itunes:duration>68</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c8bd9e5c095825831dea30e4281525c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Andrea Borda Jiménez</googleplay:author><googleplay:description>Dany used to be a very active person, but things have happened. What should she do?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c8bd9e5c095825831dea30e4281525c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Karim’s feelings towards their cousin</title><link>https://www.spreaker.com/user/14601416/karim-s-feelings-towards-their-cousin</link><description><![CDATA[In this episode, Karim tells us what is going on with their cousin. They are worried about her and they need advice. 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What should they do?]]></itunes:summary><itunes:duration>56</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5cc875e91a9bf7eac603eb902d8c51d9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Andrea Borda Jiménez</googleplay:author><googleplay:description>In this episode, Karim tells us what is going on with their cousin. They are worried about her and they need advice. 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