https://www.spreaker.com/podcast/the-faces-of-black-mental-health--4926974enMental HealthCopyright Faces of Black Mental Healthhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0d80ab9f209f7c6ac52b8f7a42f3ade.jpghttps://www.spreaker.com/podcast/the-faces-of-black-mental-health--4926974Wed, 04 Feb 2026 12:57:38 +0000Faces of Black Mental HealthFaces of Black Mental Healthfeeds@spreaker.comIntroduction to the Faces of Black Mental Healthfalseepisodichttps://www.spreaker.com/episode/mid-week-check-in-is-it-rest-or-avoidance--69783997https://api.spreaker.com/episode/69783997Wed, 04 Feb 2026 12:55:19 +0000Faces of Black Mental Health1211falsefullhttps://www.spreaker.com/episode/mid-week-check-in-high-functioning--69632397https://api.spreaker.com/episode/69632397Wed, 28 Jan 2026 06:00:11 +0000Faces of Black Mental Health972falsefullhttps://www.spreaker.com/episode/mid-week-check-in-access--69632014https://api.spreaker.com/episode/69632014Wed, 21 Jan 2026 23:56:00 +0000Faces of Black Mental Health1015falsefullhttps://www.spreaker.com/episode/mid-week-check-in-creating-a-soft-life--69395937https://api.spreaker.com/episode/69395937Wed, 14 Jan 2026 06:00:10 +0000Faces of Black Mental Health1141falsefullhttps://www.spreaker.com/episode/mid-week-check-in-purpose--66528110https://api.spreaker.com/episode/66528110Wed, 16 Apr 2025 11:20:00 +0000Faces of Black Mental Health990falsefullhttps://www.spreaker.com/episode/mid-week-check-in-mental-health-month--66528097https://api.spreaker.com/episode/66528097Wed, 09 Apr 2025 11:19:00 +0000Faces of Black Mental Health997falsefullhttps://www.spreaker.com/episode/mid-week-check-in-limiting-belief--66528081https://api.spreaker.com/episode/66528081Wed, 02 Apr 2025 11:19:00 +0000Faces of Black Mental Health1144falsefullhttps://www.spreaker.com/episode/mid-week-check-in-your-inner-child--65059752https://api.spreaker.com/episode/65059752Wed, 26 Mar 2025 05:00:07 +0000Faces of Black Mental Health1098falsefullhttps://www.spreaker.com/episode/mid-week-check-in-unhealed-wounds--65059560https://api.spreaker.com/episode/65059560Thu, 20 Mar 2025 03:38:00 +0000Faces of Black Mental Health1090falsefullhttps://www.spreaker.com/episode/mid-week-check-in-time-change--64853621https://api.spreaker.com/episode/64853621Thu, 13 Mar 2025 02:48:18 +0000Faces of Black Mental Health986falsefullhttps://www.spreaker.com/episode/mid-week-check-in-moral-injury--64853626https://api.spreaker.com/episode/64853626Thu, 06 Mar 2025 03:48:00 +0000Faces of Black Mental Health1246falsefullhttps://www.spreaker.com/episode/post-traumatic-growth--64640214https://api.spreaker.com/episode/64640214Sat, 01 Mar 2025 06:03:12 +0000Faces of Black Mental Health1803falsefullhttps://www.spreaker.com/episode/mid-week-check-in-it-s-time-to-let-it-go--64853739https://api.spreaker.com/episode/64853739Thu, 27 Feb 2025 04:04:00 +0000Faces of Black Mental Health1118falsefullhttps://www.spreaker.com/episode/mid-week-check-in-aye-you-good--64853635https://api.spreaker.com/episode/64853635Thu, 20 Feb 2025 03:48:00 +0000Faces of Black Mental Health895falsefullhttps://www.spreaker.com/episode/i-woke-up-like-this--64387382https://api.spreaker.com/episode/64387382Sat, 15 Feb 2025 06:00:07 +0000Faces of Black Mental Health1813falsefullhttps://www.spreaker.com/episode/mid-week-check-in-beyond-the-no--64853633https://api.spreaker.com/episode/64853633Thu, 13 Feb 2025 03:48:00 +0000Faces of Black Mental Health1126falsefullhttps://www.spreaker.com/episode/healing-generational-traums--63930799https://api.spreaker.com/episode/63930799Sat, 01 Feb 2025 06:00:07 +0000Faces of Black Mental Health1922falsefullhttps://www.spreaker.com/episode/its-not-supposed-to-feel-this-way--63734155https://api.spreaker.com/episode/63734155Sat, 18 Jan 2025 06:00:07 +0000Faces of Black Mental Health1855falsefullhttps://www.spreaker.com/episode/prioritizing-your-mental-health--63511734https://api.spreaker.com/episode/63511734Sat, 04 Jan 2025 06:00:07 +0000Faces of Black Mental Health1901falsefullhttps://www.spreaker.com/episode/mid-week-check-in-define-your-year--63511735https://api.spreaker.com/episode/63511735Wed, 01 Jan 2025 06:00:07 +0000Faces of Black Mental Health903falsefullhttps://www.spreaker.com/episode/mid-week-check-in-merry-christmas-yall--63443996https://api.spreaker.com/episode/63443996Wed, 25 Dec 2024 06:00:07 +0000Faces of Black Mental Health969falsefullhttps://www.spreaker.com/episode/mid-week-check-in-rock-bottom--63444025https://api.spreaker.com/episode/63444025Thu, 19 Dec 2024 03:08:00 +0000Faces of Black Mental Health898falsefullhttps://www.spreaker.com/episode/mid-week-check-in-switch-it-up--63443999https://api.spreaker.com/episode/63443999Thu, 12 Dec 2024 02:59:00 +0000Faces of Black Mental Health926falsefullhttps://www.spreaker.com/episode/mid-week-check-in-identify-the-goal--63102243https://api.spreaker.com/episode/63102243Wed, 04 Dec 2024 06:00:07 +0000Faces of Black Mental Health1008falsefullhttps://www.spreaker.com/episode/managing-impulsivity--63444066https://api.spreaker.com/episode/63444066Mon, 02 Dec 2024 03:18:00 +0000Faces of Black Mental Health1842falsefullhttps://www.spreaker.com/episode/mid-week-check-in-be-thankful--62993109https://api.spreaker.com/episode/62993109Wed, 27 Nov 2024 06:00:07 +0000Faces of Black Mental Health980falsefullhttps://www.spreaker.com/episode/mid-week-check-in-survivor-s-guilt--62926183https://api.spreaker.com/episode/62926183Thu, 21 Nov 2024 02:40:57 +0000Faces of Black Mental Health1002falsefullhttps://www.spreaker.com/episode/relationship-series-part-4--62718265https://api.spreaker.com/episode/62718265Sun, 17 Nov 2024 06:00:07 +0000Faces of Black Mental Health2199falsefullhttps://www.spreaker.com/episode/mid-week-check-in-disruptive-thinking--62718243https://api.spreaker.com/episode/62718243Wed, 13 Nov 2024 13:03:32 +0000Faces of Black Mental Health1002falsefullhttps://www.spreaker.com/episode/mid-week-check-in-it-s-bigger-than-you--63101913https://api.spreaker.com/episode/63101913Wed, 06 Nov 2024 06:00:00 +0000Faces of Black Mental Health916falsefullhttps://www.spreaker.com/episode/relationship-series-part-3--62535988https://api.spreaker.com/episode/62535988Sun, 03 Nov 2024 05:00:02 +0000Faces of Black Mental Health2002falsefullhttps://www.spreaker.com/episode/mid-week-check-in-taking-ownership--62535978https://api.spreaker.com/episode/62535978Wed, 30 Oct 2024 05:00:02 +0000Faces of Black Mental Health1031falsefullhttps://www.spreaker.com/episode/relationship-series-part-2--62383916https://api.spreaker.com/episode/62383916Sun, 20 Oct 2024 05:00:02 +0000Faces of Black Mental Health1809falsefullhttps://www.spreaker.com/episode/mid-week-check-in-do-it-afraid--62383912https://api.spreaker.com/episode/62383912Wed, 16 Oct 2024 11:35:54 +0000Faces of Black Mental Health976falsefullhttps://www.spreaker.com/episode/mid-week-check-in-what-about-the-physical--63101969https://api.spreaker.com/episode/63101969Wed, 09 Oct 2024 05:09:00 +0000Faces of Black Mental Health1033falsefullhttps://www.spreaker.com/episode/relationship-series-part-1--62160911https://api.spreaker.com/episode/62160911Sun, 06 Oct 2024 05:00:02 +0000Faces of Black Mental Health1875falsefullhttps://www.spreaker.com/episode/mid-week-check-in-gaslighting--62160873https://api.spreaker.com/episode/62160873Wed, 02 Oct 2024 05:00:02 +0000Faces of Black Mental Health1065falsefullhttps://www.spreaker.com/episode/supporting-someone-through-suicidal-ideations--62002233https://api.spreaker.com/episode/62002233Sun, 22 Sep 2024 05:00:02 +0000Faces of Black Mental Health1870falsefullhttps://www.spreaker.com/episode/mid-week-check-in-positive-changes--62002164https://api.spreaker.com/episode/62002164Wed, 18 Sep 2024 05:00:03 +0000Faces of Black Mental Health966falsefullhttps://www.spreaker.com/episode/mid-week-check-in-define-the-terms--62002348https://api.spreaker.com/episode/62002348Tue, 17 Sep 2024 22:30:01 +0000Faces of Black Mental Health961falsefullhttps://www.spreaker.com/episode/mid-week-check-in-give-yourself-permission--62002331https://api.spreaker.com/episode/62002331Tue, 17 Sep 2024 22:28:02 +0000Faces of Black Mental Health937falsefullhttps://www.spreaker.com/episode/mid-week-check-in-it-takes-courage--62002314https://api.spreaker.com/episode/62002314Tue, 17 Sep 2024 22:26:36 +0000Faces of Black Mental Health1018falsefullhttps://www.spreaker.com/episode/mid-week-check-in-the-beauty-in-letting-go--62002298https://api.spreaker.com/episode/62002298Tue, 17 Sep 2024 22:25:06 +0000Faces of Black Mental Health1045falsefullhttps://www.spreaker.com/episode/managing-impulsivity--61024467https://api.spreaker.com/episode/61024467Sun, 18 Aug 2024 05:00:11 +0000Faces of Black Mental Health1842falsefullhttps://www.spreaker.com/episode/mid-week-check-in-what-are-you-feeling--61024464https://api.spreaker.com/episode/61024464Wed, 14 Aug 2024 11:39:48 +0000Faces of Black Mental Health981falsefullhttps://www.spreaker.com/episode/mid-week-check-in-if-not-me-first-it-has-to-be-me-too--60927974https://api.spreaker.com/episode/60927974Wed, 07 Aug 2024 05:00:05 +0000Faces of Black Mental Health972falsefullhttps://www.spreaker.com/episode/mid-week-check-in-coffee-pot-analogy--60927960https://api.spreaker.com/episode/60927960Mon, 05 Aug 2024 17:47:31 +0000Faces of Black Mental Health951falsefullhttps://www.spreaker.com/episode/mid-week-check-in-how-to-protect-your-mental-health--60927957https://api.spreaker.com/episode/60927957Mon, 05 Aug 2024 17:46:52 +0000Faces of Black Mental Health958falsefullhttps://www.spreaker.com/episode/mid-week-check-in-perception-is-not-reality--60927949https://api.spreaker.com/episode/60927949Mon, 05 Aug 2024 17:45:29 +0000Faces of Black Mental Health954falsefullhttps://www.spreaker.com/episode/racial-disparites-in-the-black-community--60927725https://api.spreaker.com/episode/60927725Sun, 04 Aug 2024 17:17:00 +0000Faces of Black Mental Health1856falsefullhttps://www.spreaker.com/episode/mid-week-check-in-mindset--60587739https://api.spreaker.com/episode/60587739Wed, 03 Jul 2024 11:26:57 +0000Faces of Black Mental Health953falsefullhttps://www.spreaker.com/episode/midweek-check-in-we-are-not-exempt--60511797https://api.spreaker.com/episode/60511797Wed, 26 Jun 2024 05:00:08 +0000Faces of Black Mental Health954falsefullhttps://www.spreaker.com/episode/mid-week-check-in-i-won-t-let-you-fall--59936154https://api.spreaker.com/episode/59936154Thu, 09 May 2024 02:07:42 +0000Faces of Black Mental Health957falsefullhttps://www.spreaker.com/episode/mid-week-check-in-cycles--59689121https://api.spreaker.com/episode/59689121Sun, 28 Apr 2024 23:50:53 +0000Faces of Black Mental Health944falsefullhttps://www.spreaker.com/episode/mid-week-check-in-finding-me--59689090https://api.spreaker.com/episode/59689090Sun, 28 Apr 2024 23:44:15 +0000Faces of Black Mental Health930falsefullhttps://www.spreaker.com/episode/mid-week-check-in-healing-is-not-linear--59689057https://api.spreaker.com/episode/59689057Sun, 28 Apr 2024 23:34:08 +0000Faces of Black Mental Health930falsefullhttps://www.spreaker.com/episode/maladaptive-thinking--59689013https://api.spreaker.com/episode/59689013Sun, 28 Apr 2024 23:24:55 +0000Faces of Black Mental Health1741falsefullhttps://www.spreaker.com/episode/mid-week-check-in-why--59689009https://api.spreaker.com/episode/59689009Sun, 28 Apr 2024 23:24:11 +0000Faces of Black Mental Health947falsefullhttps://www.spreaker.com/episode/mid-week-check-in-momma-may-have--58927371https://api.spreaker.com/episode/58927371Wed, 06 Mar 2024 06:00:02 +0000Faces of Black Mental Health964falsefullhttps://www.spreaker.com/episode/attachment-styles--58927298https://api.spreaker.com/episode/58927298Tue, 05 Mar 2024 01:51:28 +0000Faces of Black Mental Health1847falsefullhttps://www.spreaker.com/episode/mid-week-check-in-acknowledge-your-wins--58927278https://api.spreaker.com/episode/58927278Tue, 05 Mar 2024 01:44:40 +0000Faces of Black Mental Health960falsefullhttps://www.spreaker.com/episode/mid-week-check-in-revisiting-boundaries--58791995https://api.spreaker.com/episode/58791995Fri, 23 Feb 2024 02:07:02 +0000Faces of Black Mental Health991falsefullhttps://www.spreaker.com/episode/trauma-response--58791971https://api.spreaker.com/episode/58791971Fri, 23 Feb 2024 02:00:12 +0000Faces of Black Mental Health1868falsefullhttps://www.spreaker.com/episode/mid-week-check-in-command-your-day--58758041https://api.spreaker.com/episode/58758041Wed, 21 Feb 2024 06:15:01 +0000Faces of Black Mental Health946falsefullhttps://www.spreaker.com/episode/trauma-response--58758055https://api.spreaker.com/episode/58758055Wed, 21 Feb 2024 00:10:10 +0000Faces of Black Mental Health1868falsefullhttps://www.spreaker.com/episode/mid-week-check-in-me-first--58757946https://api.spreaker.com/episode/58757946Wed, 21 Feb 2024 00:07:30 +0000Faces of Black Mental Health954falsefullhttps://www.spreaker.com/episode/perfectionist--58757732https://api.spreaker.com/episode/58757732Tue, 20 Feb 2024 23:49:51 +0000Faces of Black Mental Health1829falsefullhttps://www.spreaker.com/episode/mid-week-check-in-emotional-intelligence--58411785https://api.spreaker.com/episode/58411785Wed, 24 Jan 2024 23:00:02 +0000Faces of Black Mental Health1055falsefullhttps://www.spreaker.com/episode/mid-week-check-in-two-things-can-be-true--58411960https://api.spreaker.com/episode/58411960Tue, 23 Jan 2024 03:03:37 +0000Faces of Black Mental Health964falsefullhttps://www.spreaker.com/episode/the-savior-complex--58411918https://api.spreaker.com/episode/58411918Tue, 23 Jan 2024 02:48:42 +0000Faces of Black Mental Health1881falsefullhttps://www.spreaker.com/episode/the-unspoken-battle-of-a-man--58300609https://api.spreaker.com/episode/58300609Mon, 15 Jan 2024 01:36:56 +0000Faces of Black Mental Health1852falsefullhttps://www.spreaker.com/episode/mid-week-check-in-top-of-the-year--58300605https://api.spreaker.com/episode/58300605Thu, 11 Jan 2024 01:35:00 +0000Faces of Black Mental Health955falsefullhttps://www.spreaker.com/episode/mid-week-check-in-rock-bottom--58003497https://api.spreaker.com/episode/58003497Thu, 14 Dec 2023 03:13:12 +0000Faces of Black Mental Health898falsefullhttps://www.spreaker.com/episode/im-not-sleepy--57617485https://api.spreaker.com/episode/57617485Sun, 05 Nov 2023 05:00:00 +0000Faces of Black Mental Health1832falsefullhttps://www.spreaker.com/episode/checking-in-midweek-check-in--57491563https://api.spreaker.com/episode/57491563Thu, 02 Nov 2023 03:49:00 +0000Faces of Black Mental Health916falsefullhttps://www.spreaker.com/episode/mid-week-check-in-why-therapy--57347905https://api.spreaker.com/episode/57347905Wed, 25 Oct 2023 05:00:03 +0000Faces of Black Mental Health919falsefullhttps://www.spreaker.com/episode/mid-week-check-in-standards--57020608https://api.spreaker.com/episode/57020608Wed, 04 Oct 2023 05:00:02 +0000Faces of Black Mental Health983falsefullhttps://www.spreaker.com/episode/suicide-awareness--56757381https://api.spreaker.com/episode/56757381Sun, 17 Sep 2023 05:00:02 +0000Faces of Black Mental Health1828falsefullhttps://www.spreaker.com/episode/state-of-emergency-mid-week-check-in--56757259https://api.spreaker.com/episode/56757259Wed, 13 Sep 2023 22:00:02 +0000Faces of Black Mental Health766falsefullhttps://www.spreaker.com/episode/wound-mapping--56609934https://api.spreaker.com/episode/56609934Sun, 03 Sep 2023 05:00:03 +0000Faces of Black Mental Health1876falsefullhttps://www.spreaker.com/episode/living-in-the-past-mid-week-check-in--56609930https://api.spreaker.com/episode/56609930Wed, 30 Aug 2023 05:00:03 +0000Faces of Black Mental Health952falsefullhttps://www.spreaker.com/episode/mid-week-check-in-checking-in--56534986https://api.spreaker.com/episode/56534986Wed, 23 Aug 2023 05:00:03 +0000Faces of Black Mental Health1230falsefullhttps://www.spreaker.com/episode/teardrops-fall-like-rain--56534851https://api.spreaker.com/episode/56534851Mon, 21 Aug 2023 03:39:39 +0000Faces of Black Mental Health1870falsefullhttps://www.spreaker.com/episode/anxiety-attack--56351245https://api.spreaker.com/episode/56351245Sun, 06 Aug 2023 05:00:03 +0000Faces of Black Mental Health1873falsefullhttps://www.spreaker.com/episode/mid-week-check-in-cultivating-relationships--56351240https://api.spreaker.com/episode/56351240Thu, 03 Aug 2023 00:38:33 +0000Faces of Black Mental Health970falsefullhttps://www.spreaker.com/episode/bruised-but-not-broken-mid-week-check-in--56045430https://api.spreaker.com/episode/56045430Wed, 12 Jul 2023 05:00:03 +0000Faces of Black Mental Health1131falsefullhttps://www.spreaker.com/episode/managing-life-with-anxiety--54502219https://api.spreaker.com/episode/54502219Mon, 19 Jun 2023 00:43:47 +0000Faces of Black Mental Health1817falsefullhttps://www.spreaker.com/episode/i-am-enough-mid-week-check-in--54452818https://api.spreaker.com/episode/54452818Wed, 14 Jun 2023 05:00:00 +0000Faces of Black Mental Health880falsefullhttps://www.spreaker.com/episode/family-history-mid-week-check-in--54094442https://api.spreaker.com/episode/54094442Wed, 07 Jun 2023 05:00:02 +0000Faces of Black Mental Health994falsefullhttps://www.spreaker.com/episode/working-with-in-your-limitations--54094454https://api.spreaker.com/episode/54094454Mon, 05 Jun 2023 02:11:52 +0000Faces of Black Mental Health1778falsefullhttps://www.spreaker.com/episode/managing-your-triggers-mid-week-check-in--54094430https://api.spreaker.com/episode/54094430Wed, 31 May 2023 05:00:00 +0000Faces of Black Mental Health831falsefullhttps://www.spreaker.com/episode/mid-week-check-in-self-defeating-thoughts--54016434https://api.spreaker.com/episode/54016434Wed, 24 May 2023 05:00:00 +0000Faces of Black Mental Health962falsefullhttps://www.spreaker.com/episode/end-the-mental-health-stigma-s--53936525https://api.spreaker.com/episode/53936525Sun, 21 May 2023 05:00:01 +0000Faces of Black Mental Health3379falsefullhttps://www.spreaker.com/episode/self-sabotaging-behavior-mid-week-check-in--53936518https://api.spreaker.com/episode/53936518Fri, 19 May 2023 23:15:52 +0000Faces of Black Mental Health940falsefullhttps://www.spreaker.com/episode/ruminations-mid-week-check-in--53813109https://api.spreaker.com/episode/53813109Wed, 10 May 2023 23:09:35 +0000Faces of Black Mental Health1064falsefullhttps://www.spreaker.com/episode/mid-week-check-in-fighting-anger--53647761https://api.spreaker.com/episode/53647761Wed, 26 Apr 2023 05:00:02 +0000Faces of Black Mental Health991falsefullhttps://www.spreaker.com/episode/sit-in-it-mid-week-check-in--53488017https://api.spreaker.com/episode/53488017Wed, 12 Apr 2023 05:00:02 +0000Faces of Black Mental Health1046falsefullhttps://www.spreaker.com/episode/vicarious-trauma--53474704https://api.spreaker.com/episode/53474704Fri, 07 Apr 2023 22:27:04 +0000Faces of Black Mental Health1746falsefullhttps://www.spreaker.com/episode/mid-week-check-in-catastrophizing--53474685https://api.spreaker.com/episode/53474685Wed, 05 Apr 2023 22:20:00 +0000Faces of Black Mental Health959falsefullhttps://www.spreaker.com/episode/mid-week-check-in-out-with-the-old--52785683https://api.spreaker.com/episode/52785683Wed, 22 Feb 2023 06:00:02 +0000Faces of Black Mental Health957falsefullhttps://www.spreaker.com/episode/black-to-the-basics-too--52749624https://api.spreaker.com/episode/52749624Sun, 19 Feb 2023 06:00:02 +0000Faces of Black Mental Health2325falsefullhttps://www.spreaker.com/episode/mid-week-check-in-access-denied--52749271https://api.spreaker.com/episode/52749271Thu, 16 Feb 2023 01:43:21 +0000Faces of Black Mental Health978falsefullhttps://www.spreaker.com/episode/mid-week-check-in-standing-in-your-truth--52655517https://api.spreaker.com/episode/52655517Wed, 08 Feb 2023 06:00:02 +0000Faces of Black Mental Health945falsefullhttps://www.spreaker.com/episode/back-to-the-basics-black-mental-health--52579171https://api.spreaker.com/episode/52579171Sun, 05 Feb 2023 06:00:02 +0000Faces of Black Mental Health1822falsefullhttps://www.spreaker.com/episode/mid-week-check-in-remembering-your-why--52579158https://api.spreaker.com/episode/52579158Wed, 01 Feb 2023 06:00:01 +0000Faces of Black Mental Health952falsefullhttps://www.spreaker.com/episode/end-the-mental-health-stigma-s--52330663https://api.spreaker.com/episode/52330663Sun, 08 Jan 2023 06:00:01 +0000Faces of Black Mental Health3361falsefullhttps://www.spreaker.com/episode/midweek-check-in-mh-vs-mh-diagnosis-what-s-the-difference--52330548https://api.spreaker.com/episode/52330548Wed, 04 Jan 2023 06:00:02 +0000Faces of Black Mental Health1032falsefullhttps://www.spreaker.com/episode/mid-week-check-in-getting-into-the-holiday-spirit--52224047https://api.spreaker.com/episode/52224047Wed, 21 Dec 2022 06:00:02 +0000Faces of Black Mental Health1155falsefullhttps://www.spreaker.com/episode/survining-the-holidays--52161338https://api.spreaker.com/episode/52161338Sun, 18 Dec 2022 06:00:02 +0000Faces of Black Mental Health3057falsefullhttps://www.spreaker.com/episode/mid-week-check-in-building-confidence--52161349https://api.spreaker.com/episode/52161349Wed, 14 Dec 2022 06:00:03 +0000Faces of Black Mental Health814falsefullhttps://www.spreaker.com/episode/mid-weekcheck-in-get-your-rest--52161330https://api.spreaker.com/episode/52161330Wed, 07 Dec 2022 06:00:00 +0000Faces of Black Mental Health865falsefullhttps://www.spreaker.com/episode/mid-week-check-in-how-to-navigate-the-holidays--51961658https://api.spreaker.com/episode/51961658Wed, 23 Nov 2022 06:00:02 +0000Faces of Black Mental Health964falsefullhttps://www.spreaker.com/episode/let-s-talk-about-mental-health--51961701https://api.spreaker.com/episode/51961701Mon, 21 Nov 2022 03:29:06 +0000Faces of Black Mental Health3462falsefullhttps://www.spreaker.com/episode/mid-week-check-in-catastrophizing--51907597https://api.spreaker.com/episode/51907597Wed, 16 Nov 2022 06:00:02 +0000Faces of Black Mental Health992falsefullhttps://www.spreaker.com/episode/mid-week-check-in-stand-up-for-yourself--51807435https://api.spreaker.com/episode/51807435Wed, 09 Nov 2022 06:00:03 +0000Faces of Black Mental Health977falsefullhttps://www.spreaker.com/episode/mid-week-check-in-it-s-just-one-of-those-days--51782226https://api.spreaker.com/episode/51782226Thu, 03 Nov 2022 03:38:00 +0000Faces of Black Mental Health1062falsefullhttps://www.spreaker.com/episode/mid-week-check-in-learning-from-your-mistakes--51666040https://api.spreaker.com/episode/51666040Wed, 26 Oct 2022 05:00:02 +0000Faces of Black Mental Health1103falsefullhttps://www.spreaker.com/episode/d-i-d-disassociative-identity-disorder--51593376https://api.spreaker.com/episode/51593376Sun, 23 Oct 2022 05:00:02 +0000Faces of Black Mental Health3382falsefullhttps://www.spreaker.com/episode/mid-week-check-in-obstacles--51592940https://api.spreaker.com/episode/51592940Wed, 19 Oct 2022 05:00:02 +0000Faces of Black Mental Health1021falsefullhttps://www.spreaker.com/episode/mid-week-check-in-establishing-standards--51519832https://api.spreaker.com/episode/51519832Wed, 12 Oct 2022 05:00:02 +0000Faces of Black Mental Health983falsefullhttps://www.spreaker.com/episode/trauma-series-part-4--51482801https://api.spreaker.com/episode/51482801Sun, 09 Oct 2022 05:00:02 +0000Faces of Black Mental Health3461falsefullhttps://www.spreaker.com/episode/mid-week-check-in-seasons--51448353https://api.spreaker.com/episode/51448353Wed, 05 Oct 2022 05:00:02 +0000Faces of Black Mental Health1940falsefullhttps://www.spreaker.com/episode/mid-week-check-in-why-wait--51437267https://api.spreaker.com/episode/51437267Wed, 28 Sep 2022 05:00:00 +0000Faces of Black Mental Health1023falsefullhttps://www.spreaker.com/episode/mid-week-check-in-self-inflicted-judgement--51303520https://api.spreaker.com/episode/51303520Wed, 21 Sep 2022 05:00:02 +0000Faces of Black Mental Health1261falsefullhttps://www.spreaker.com/episode/mid-week-check-in-becoming-a-better-version-of-yourself--51303433https://api.spreaker.com/episode/51303433Thu, 15 Sep 2022 01:36:00 +0000Faces of Black Mental Health1102falsefullhttps://www.spreaker.com/episode/trauma-series-part-3--51061766https://api.spreaker.com/episode/51061766Sun, 04 Sep 2022 05:00:03 +0000Faces of Black Mental Health3464falsefullhttps://www.spreaker.com/episode/midweek-check-in-gaslighting--51061501https://api.spreaker.com/episode/51061501Wed, 31 Aug 2022 05:00:03 +0000Faces of Black Mental Health948falsefullhttps://www.spreaker.com/episode/trauma-series-part-2--50915103https://api.spreaker.com/episode/50915103Sun, 21 Aug 2022 05:00:02 +0000Faces of Black Mental Health3388falsefullhttps://www.spreaker.com/episode/mid-week-check-in-coping-skills--50915149https://api.spreaker.com/episode/50915149Wed, 17 Aug 2022 05:00:04 +0000Faces of Black Mental Health1247falsefullhttps://www.spreaker.com/episode/trauma-series-part-1--50768941https://api.spreaker.com/episode/50768941Sun, 07 Aug 2022 05:00:02 +0000Faces of Black Mental HealthIn part 1 of the trauma series we do a deep dive into what trauma is, the effects that trauma has on the body and common mental health issues that are associated with trauma.3450falsefullhttps://www.spreaker.com/episode/mid-week-check-in-dealing-with-your-stuff--50768739https://api.spreaker.com/episode/50768739Wed, 03 Aug 2022 05:00:03 +0000Faces of Black Mental Health947falsefullhttps://www.spreaker.com/episode/mid-week-check-in-imposter-syndrome--50768539https://api.spreaker.com/episode/50768539Thu, 28 Jul 2022 02:21:00 +0000Faces of Black Mental Health942falsefullhttps://www.spreaker.com/episode/mid-week-check-in-self-sabotaging-behavior--50556445https://api.spreaker.com/episode/50556445Wed, 13 Jul 2022 09:41:14 +0000Faces of Black Mental Health1125falsefullhttps://www.spreaker.com/episode/protecting-your-mental-health-mid-week-check-in--50529433https://api.spreaker.com/episode/50529433Thu, 07 Jul 2022 02:12:00 +0000Faces of Black Mental Health1011falsefullhttps://www.spreaker.com/episode/parentification-and-mentorship--50529216https://api.spreaker.com/episode/50529216Mon, 04 Jul 2022 01:37:00 +0000Faces of Black Mental Health3691falsefullhttps://www.spreaker.com/episode/mid-week-check-in-protecting-your-mental-health--50374544https://api.spreaker.com/episode/50374544Wed, 29 Jun 2022 05:00:03 +0000Faces of Black Mental Health1010falsefullhttps://www.spreaker.com/episode/breaking-the-stigma-of-mh--50259941https://api.spreaker.com/episode/50259941Wed, 22 Jun 2022 05:00:02 +0000Faces of Black Mental Health975falsefullhttps://www.spreaker.com/episode/surviving-combat--50180587https://api.spreaker.com/episode/50180587Sun, 19 Jun 2022 05:00:02 +0000Faces of Black Mental Health3562falsefullhttps://www.spreaker.com/episode/mid-week-check-in--50179167https://api.spreaker.com/episode/50179167Wed, 15 Jun 2022 05:00:03 +0000Faces of Black Mental Health989falsefullhttps://www.spreaker.com/episode/mid-week-check-in-applauding-others--50220570https://api.spreaker.com/episode/50220570Thu, 09 Jun 2022 03:01:00 +0000Faces of Black Mental Health834falsefullhttps://www.spreaker.com/episode/surviving-tragedy--50220704https://api.spreaker.com/episode/50220704Mon, 06 Jun 2022 03:28:00 +0000Faces of Black Mental Health3903falsefullhttps://www.spreaker.com/episode/mid-week-cheak-in-warning-signs--50021368https://api.spreaker.com/episode/50021368Wed, 01 Jun 2022 05:00:03 +0000Faces of Black Mental Health955falsefullhttps://www.spreaker.com/episode/mid-week-check-in-sleep-hygiene--49843493https://api.spreaker.com/episode/49843493Wed, 25 May 2022 05:00:02 +0000Faces of Black Mental Health1251falsefullhttps://www.spreaker.com/episode/therapy-vs-coaching--49994054https://api.spreaker.com/episode/49994054Mon, 23 May 2022 03:32:00 +0000Faces of Black Mental Health3197falsefullhttps://www.spreaker.com/episode/mid-week-check-in-burn-out--49842913https://api.spreaker.com/episode/49842913Wed, 18 May 2022 12:04:17 +0000Faces of Black Mental Health1140falsefullhttps://www.spreaker.com/episode/mid-week-check-in-mental-health-awareness--49721753https://api.spreaker.com/episode/49721753Wed, 11 May 2022 05:00:03 +0000Faces of Black Mental Health1108falsefullhttps://www.spreaker.com/episode/supporting-those-with-additiction--49721527https://api.spreaker.com/episode/49721527Mon, 09 May 2022 02:42:39 +0000Faces of Black Mental Health3465falsefullhttps://www.spreaker.com/episode/mid-week-check-in-releasing-feeling-of-guilt--49610818https://api.spreaker.com/episode/49610818Wed, 04 May 2022 05:00:02 +0000Faces of Black Mental Health1072falsefullhttps://www.spreaker.com/episode/mid-week-check-in-out-growning-relationship--49535034https://api.spreaker.com/episode/49535034Wed, 27 Apr 2022 05:00:02 +0000Faces of Black Mental Health1043falsefullhttps://www.spreaker.com/episode/defining-healthy-relationships--49532772https://api.spreaker.com/episode/49532772Sun, 24 Apr 2022 05:18:01 +0000Faces of Black Mental Health3407falsefullhttps://www.spreaker.com/episode/mid-week-check-in-self-esteem--49462406https://api.spreaker.com/episode/49462406Wed, 20 Apr 2022 05:00:03 +0000Faces of Black Mental Health1118falsefullhttps://www.spreaker.com/episode/mid-week-check-in--49428933https://api.spreaker.com/episode/49428933Wed, 13 Apr 2022 22:00:59 +0000Faces of Black Mental Health1092falsefullhttps://www.spreaker.com/episode/emotional-attachments--49373222https://api.spreaker.com/episode/49373222Sun, 10 Apr 2022 05:00:04 +0000Faces of Black Mental Health3475falsefullhttps://www.spreaker.com/episode/mid-week-check-in-4-6-22--49346870https://api.spreaker.com/episode/49346870Wed, 06 Apr 2022 22:43:29 +0000Faces of Black Mental Health978falsefullhttps://www.spreaker.com/episode/mid-week-check-in-3-30-22--49261190https://api.spreaker.com/episode/49261190Thu, 31 Mar 2022 02:35:34 +0000Faces of Black Mental Health1178falsefullhttps://www.spreaker.com/episode/mid-week-check-in-3-23-22--49120176https://api.spreaker.com/episode/49120176Wed, 23 Mar 2022 05:00:02 +0000Faces of Black Mental Health1061falsefullhttps://www.spreaker.com/episode/mid-week-check-in-3-16-22--49052108https://api.spreaker.com/episode/49052108Wed, 16 Mar 2022 05:00:02 +0000Faces of Black Mental Health921falsefullhttps://www.spreaker.com/episode/mid-week-check-in-3-9-22--49002672https://api.spreaker.com/episode/49002672Wed, 09 Mar 2022 10:32:18 +0000Faces of Black Mental Health681falsefullhttps://www.spreaker.com/episode/discussion-on-mh-with-children--48964815https://api.spreaker.com/episode/48964815Sun, 06 Mar 2022 06:00:02 +0000Faces of Black Mental Health3465falsefullhttps://www.spreaker.com/episode/mid-week-check-in-3-2-22--48889416https://api.spreaker.com/episode/48889416Wed, 02 Mar 2022 06:00:03 +0000Faces of Black Mental Health783falsefullhttps://www.spreaker.com/episode/mid-week-check-in-2-23-22--48779950https://api.spreaker.com/episode/48779950Wed, 23 Feb 2022 06:00:03 +0000Faces of Black Mental Health841falsefullhttps://www.spreaker.com/episode/women-in-mental-health-part-1--48709656https://api.spreaker.com/episode/48709656Sun, 20 Feb 2022 06:00:03 +0000Faces of Black Mental Health3377falsefullhttps://www.spreaker.com/episode/mid-week-check-in--48709665https://api.spreaker.com/episode/48709665Wed, 16 Feb 2022 06:00:04 +0000Faces of Black Mental Health919falsefullhttps://www.spreaker.com/episode/mid-week-check-in--48605946https://api.spreaker.com/episode/48605946Wed, 09 Feb 2022 06:00:03 +0000Faces of Black Mental Health757falsefullhttps://www.spreaker.com/episode/the-importance-of-discussing-mental-health--48548649https://api.spreaker.com/episode/48548649Sun, 06 Feb 2022 06:00:02 +0000Faces of Black Mental HealthWhy is it so important to discuss Mental Health? Tune in as we discuss the importance of Mental Health in our community.3963falsefullhttps://www.spreaker.com/episode/mid-week-check-in--48501522https://api.spreaker.com/episode/48501522Wed, 02 Feb 2022 06:00:04 +0000Faces of Black Mental Health697falsefullhttps://www.spreaker.com/episode/mid-week-check-in--48445166https://api.spreaker.com/episode/48445166Wed, 26 Jan 2022 06:00:03 +0000Faces of Black Mental Health896falsefullhttps://www.spreaker.com/episode/seasonal-relationships--48410032https://api.spreaker.com/episode/48410032Sun, 23 Jan 2022 06:00:02 +0000Faces of Black Mental HealthA seasonal relationship serves a purpose with an expirartion date. Do you have seasonal relationships that you are still attached to?1431falsefullhttps://www.spreaker.com/episode/mid-week-check-in--48355926https://api.spreaker.com/episode/48355926Wed, 19 Jan 2022 06:00:04 +0000Faces of Black Mental Health608falsefullhttps://www.spreaker.com/episode/mid-week-check-in--48259773https://api.spreaker.com/episode/48259773Wed, 12 Jan 2022 06:00:03 +0000Faces of Black Mental Health563falsefullhttps://www.spreaker.com/episode/familial-relationships--48221234https://api.spreaker.com/episode/48221234Sun, 09 Jan 2022 06:00:02 +0000Faces of Black Mental HealthWhat is a family and why are our family systems so complex? On this episode, we discuss conflict within the family and how to move on from the conflict so that our mental health is not impacted.1843falsefullhttps://www.spreaker.com/episode/mid-week-check-in--48171610https://api.spreaker.com/episode/48171610Wed, 05 Jan 2022 06:00:03 +0000Faces of Black Mental Health734falsefullhttps://www.spreaker.com/episode/mid-week-check-in--48091000https://api.spreaker.com/episode/48091000Wed, 29 Dec 2021 06:00:03 +0000Faces of Black Mental Health713falsefullhttps://www.spreaker.com/episode/year-end-review--48059327https://api.spreaker.com/episode/48059327Sun, 26 Dec 2021 06:00:02 +0000Faces of Black Mental Health1250falsefullhttps://www.spreaker.com/episode/mid-week-check-in--48019046https://api.spreaker.com/episode/48019046Wed, 22 Dec 2021 06:00:03 +0000Faces of Black Mental Health674falsefullhttps://www.spreaker.com/episode/mid-week-check-in--47925465https://api.spreaker.com/episode/47925465Wed, 15 Dec 2021 06:00:03 +0000Faces of Black Mental Health572falsefullhttps://www.spreaker.com/episode/parentification--47888099https://api.spreaker.com/episode/47888099Sun, 12 Dec 2021 06:00:02 +0000Faces of Black Mental Health1139falsefullhttps://www.spreaker.com/episode/mid-week-check-in--47829729https://api.spreaker.com/episode/47829729Wed, 08 Dec 2021 06:00:02 +0000Faces of Black Mental Health707falsefullhttps://www.spreaker.com/episode/mid-week-check-in--47728441https://api.spreaker.com/episode/47728441Wed, 01 Dec 2021 06:00:03 +0000Faces of Black Mental Health683falsefullhttps://www.spreaker.com/episode/racial-disparities-in-maternal-mortality--47686841https://api.spreaker.com/episode/47686841Sun, 28 Nov 2021 06:00:02 +0000Faces of Black Mental Health1645falsefullhttps://www.spreaker.com/episode/mid-week-check-in--47630255https://api.spreaker.com/episode/47630255Wed, 24 Nov 2021 06:00:05 +0000Faces of Black Mental Health735falsefullhttps://www.spreaker.com/episode/mid-week-check-in--47513362https://api.spreaker.com/episode/47513362Wed, 17 Nov 2021 06:00:04 +0000Faces of Black Mental Health861falsefullhttps://www.spreaker.com/episode/mid-week-check-in--47402245https://api.spreaker.com/episode/47402245Wed, 10 Nov 2021 06:00:18 +0000Faces of Black Mental Health687falsefullhttps://www.spreaker.com/episode/mid-week-check-in--47284035https://api.spreaker.com/episode/47284035Wed, 03 Nov 2021 05:00:04 +0000Faces of Black Mental Health810falsefullhttps://www.spreaker.com/episode/protecting-your-mental-health--47240233https://api.spreaker.com/episode/47240233Sun, 31 Oct 2021 05:00:02 +0000Faces of Black Mental Health1201falsefullhttps://www.spreaker.com/episode/mid-week-check-in--47174709https://api.spreaker.com/episode/47174709Wed, 27 Oct 2021 05:00:16 +0000Faces of Black Mental Health726falsefullhttps://www.spreaker.com/episode/mid-week-check-in--47056799https://api.spreaker.com/episode/47056799Wed, 20 Oct 2021 05:00:07 +0000Faces of Black Mental Health503falsefullhttps://www.spreaker.com/episode/lets-review--47012073https://api.spreaker.com/episode/47012073Sun, 17 Oct 2021 05:00:08 +0000Faces of Black Mental Health1069falsefullhttps://www.spreaker.com/episode/mid-week-check-in--46949965https://api.spreaker.com/episode/46949965Wed, 13 Oct 2021 05:00:15 +0000Faces of Black Mental Health653falsefullhttps://www.spreaker.com/episode/mid-week-check-in--46841360https://api.spreaker.com/episode/46841360Wed, 06 Oct 2021 05:00:13 +0000Faces of Black Mental Health739falsefullhttps://www.spreaker.com/episode/mental-health-in-men--46796847Men sometime struggle with letting their feeling out because of the way they was raised but It is ok to release how you are feeling.]]>https://api.spreaker.com/episode/46796847Sun, 03 Oct 2021 05:00:06 +0000Faces of Black Mental HealthThis show is about Mental Health In Men. Men sometime struggle with letting their feeling out because of the way they was raised but It is ok to release how you are feeling.Men sometime struggle with letting their feeling out because of the way they was raised but It is ok to release how you are feeling.]]>1311falsefullhttps://www.spreaker.com/episode/mid-week-check-in--46734817https://api.spreaker.com/episode/46734817Wed, 29 Sep 2021 05:00:16 +0000Faces of Black Mental Health636falsefullhttps://www.spreaker.com/episode/mid-week-check-in--46628521https://api.spreaker.com/episode/46628521Wed, 22 Sep 2021 05:00:07 +0000Faces of Black Mental Health794falsefullhttps://www.spreaker.com/episode/it-s-ok-to-love-the-lord-and-have-a-therapist--46585336https://api.spreaker.com/episode/46585336Sun, 19 Sep 2021 05:00:08 +0000Faces of Black Mental Health1448falsefullhttps://www.spreaker.com/episode/mid-week-check-in--46525147https://api.spreaker.com/episode/46525147Wed, 15 Sep 2021 05:00:19 +0000Faces of Black Mental Health767falsefullhttps://www.spreaker.com/episode/mid-week-check-in--46421536https://api.spreaker.com/episode/46421536Wed, 08 Sep 2021 05:00:11 +0000Faces of Black Mental Health657falsefullhttps://www.spreaker.com/episode/narcissistic-personality--46380870https://api.spreaker.com/episode/46380870Sun, 05 Sep 2021 05:07:43 +0000Faces of Black Mental Health1371falsefullhttps://www.spreaker.com/episode/mid-week-check-in--46321968https://api.spreaker.com/episode/46321968Wed, 01 Sep 2021 05:00:09 +0000Faces of Black Mental Health949falsefullhttps://www.spreaker.com/episode/mid-week-check-in--46231065https://api.spreaker.com/episode/46231065Wed, 25 Aug 2021 10:51:28 +0000Faces of Black Mental Health589falsefullhttps://www.spreaker.com/episode/postpartum-depression--46191872https://api.spreaker.com/episode/46191872Sun, 22 Aug 2021 12:40:14 +0000Faces of Black Mental Health808falsefullhttps://www.spreaker.com/episode/mid-week-check-in--46136022https://api.spreaker.com/episode/46136022Wed, 18 Aug 2021 05:00:17 +0000Faces of Black Mental Health614falsefullhttps://www.spreaker.com/episode/substance-use-and-mental-health--46099374https://api.spreaker.com/episode/46099374Sun, 15 Aug 2021 05:00:12 +0000Faces of Black Mental Health1375falsefullhttps://www.spreaker.com/episode/mid-week-check-in--46047072https://api.spreaker.com/episode/46047072Wed, 11 Aug 2021 05:00:15 +0000Faces of Black Mental Health526falsefullhttps://www.spreaker.com/episode/supporting-others--46010134https://api.spreaker.com/episode/46010134Sun, 08 Aug 2021 05:00:18 +0000Faces of Black Mental Health1068falsefullhttps://www.spreaker.com/episode/mid-week-check-in--45959528https://api.spreaker.com/episode/45959528Wed, 04 Aug 2021 05:00:07 +0000Faces of Black Mental Health542falsefullhttps://www.spreaker.com/episode/suicidality--45922222https://api.spreaker.com/episode/45922222Sun, 01 Aug 2021 05:39:07 +0000Faces of Black Mental Health1833falsefullhttps://www.spreaker.com/episode/mid-week-check-in--45867144https://api.spreaker.com/episode/45867144Wed, 28 Jul 2021 05:00:13 +0000Faces of Black Mental Health644falsefullhttps://www.spreaker.com/episode/excusing-bad-behavior--45830946https://api.spreaker.com/episode/45830946Sun, 25 Jul 2021 05:00:12 +0000Faces of Black Mental Health1224falsefullhttps://www.spreaker.com/episode/mid-week-check-in--45689064https://api.spreaker.com/episode/45689064Wed, 14 Jul 2021 05:55:01 +0000Faces of Black Mental Health647falsefullhttps://www.spreaker.com/episode/d-i-d-dissociative-identity-disorder--45654431https://api.spreaker.com/episode/45654431Sun, 11 Jul 2021 05:00:08 +0000Faces of Black Mental Health949falsefullhttps://www.spreaker.com/episode/mid-week-check-in--45567734https://api.spreaker.com/episode/45567734Wed, 07 Jul 2021 05:00:12 +0000Faces of Black Mental Health693falsefullhttps://www.spreaker.com/episode/reflection--45567670https://api.spreaker.com/episode/45567670Sun, 04 Jul 2021 05:02:28 +0000Faces of Black Mental Health991falsefullhttps://www.spreaker.com/episode/mid-week-check-in--45504732https://api.spreaker.com/episode/45504732Wed, 30 Jun 2021 05:00:12 +0000Faces of Black Mental Health651falsefullhttps://www.spreaker.com/episode/family-history--45464129https://api.spreaker.com/episode/45464129Sun, 27 Jun 2021 05:14:47 +0000Faces of Black Mental Health1203falsefullhttps://www.spreaker.com/episode/mid-week-check-in--45406572https://api.spreaker.com/episode/45406572Wed, 23 Jun 2021 05:00:06 +0000Faces of Black Mental Health430falsefullhttps://www.spreaker.com/episode/father-s-day-special--45371562https://api.spreaker.com/episode/45371562Sun, 20 Jun 2021 05:00:17 +0000Faces of Black Mental Health1052falsefullhttps://www.spreaker.com/episode/mid-week-check-in--45323920https://api.spreaker.com/episode/45323920Wed, 16 Jun 2021 12:16:33 +0000Faces of Black Mental Health462falsefullhttps://www.spreaker.com/episode/domestic-violence--45280648https://api.spreaker.com/episode/45280648Sun, 13 Jun 2021 05:26:39 +0000Faces of Black Mental Health1438falsefullhttps://www.spreaker.com/episode/mid-week-check-in--45224774https://api.spreaker.com/episode/45224774Wed, 09 Jun 2021 05:00:11 +0000Faces of Black Mental Health854falsefullhttps://www.spreaker.com/episode/anxiety-and-triggers--45159361https://api.spreaker.com/episode/45159361Sun, 06 Jun 2021 05:00:20 +0000Faces of Black Mental Health1216falsefullhttps://www.spreaker.com/episode/mid-week-check-in--45116852https://api.spreaker.com/episode/45116852Wed, 02 Jun 2021 05:00:04 +0000Faces of Black Mental Health350falsefullhttps://www.spreaker.com/episode/emotional-bruising--45094728https://api.spreaker.com/episode/45094728Sun, 30 May 2021 05:00:16 +0000Faces of Black Mental Health1140falsefullhttps://www.spreaker.com/episode/mid-week-check-in--45016230https://api.spreaker.com/episode/45016230Wed, 26 May 2021 05:00:15 +0000Faces of Black Mental Health391falsefullhttps://www.spreaker.com/episode/depression--44980712https://api.spreaker.com/episode/44980712Sun, 23 May 2021 05:39:03 +0000Faces of Black Mental Health704falsefullhttps://www.spreaker.com/episode/mid-week-check-in--44908010https://api.spreaker.com/episode/44908010Wed, 19 May 2021 11:40:48 +0000Faces of Black Mental Health92falsefullhttps://www.spreaker.com/episode/the-introduction--44857536https://api.spreaker.com/episode/44857536Sun, 16 May 2021 20:52:58 +0000Faces of Black Mental Health691falsefull