<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>After The Session With Kres and Kennise</title><link>https://mindsempowered.org</link><description><![CDATA[(Formerly known as The Tea with Kres and Kennise) <br /><br />Welcome to your after 5 set, where two Black girls meet for a drink and chat about what's going on in our culture. When attempting to inform, motivate, and equip our people with information, we laugh, make suggestions, and certainly disagree.]]></description><atom:link href="https://www.spreaker.com/show/4924885/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Kreszentia Snyder</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg</url><title>After The Session With Kres and Kennise</title><link>https://mindsempowered.org</link></image><lastBuildDate>Sun, 24 Jul 2022 12:25:05 +0000</lastBuildDate><itunes:author>Kreszentia Snyder</itunes:author><itunes:owner><itunes:name>Kreszentia Snyder</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:subtitle>(Formerly known as The Tea with Kres and Kennise) 

Welcome to your after 5 set, where two Black girls meet for a drink and chat about what's going on in our culture. When attempting to inform, motivate, and equip our people with information, we...</itunes:subtitle><itunes:summary><![CDATA[(Formerly known as The Tea with Kres and Kennise) <br /><br />Welcome to your after 5 set, where two Black girls meet for a drink and chat about what's going on in our culture. When attempting to inform, motivate, and equip our people with information, we laugh, make suggestions, and certainly disagree.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Season 2 Finale</title><link>https://www.spreaker.com/episode/season-2-finale--46594810</link><description><![CDATA[Season 2 Finale<br /><a href="https://www.facebook.com/659971611/videos/10157294305741612/" rel="noopener">https://www.facebook.com/659971611/videos/10157294305741612/</a><br /><br />From our Facebook community:<br /><br />"Yessss good ol choke n stroke"<br /><br />“She passed with her nipples erect and a smile on her face”<br /><br />"Ok next question ladies...Lady Beulah, what have you learned or willing to try with regards to our various BDSM conversations. Lady Harleen, what do you think will be your next step in our little world?"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594810</guid><pubDate>Mon, 20 Sep 2021 04:15:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594810/season_2_finale.mp3" length="172410252" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 2 Finale
https://www.facebook.com/659971611/videos/10157294305741612/

From our Facebook community:

"Yessss good ol choke n stroke"

“She passed with her nipples erect and a smile on her face”

"Ok next question ladies...Lady Beulah, what have...</itunes:subtitle><itunes:summary><![CDATA[Season 2 Finale<br /><a href="https://www.facebook.com/659971611/videos/10157294305741612/" rel="noopener">https://www.facebook.com/659971611/videos/10157294305741612/</a><br /><br />From our Facebook community:<br /><br />"Yessss good ol choke n stroke"<br /><br />“She passed with her nipples erect and a smile on her face”<br /><br />"Ok next question ladies...Lady Beulah, what have you learned or willing to try with regards to our various BDSM conversations. Lady Harleen, what do you think will be your next step in our little world?"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></itunes:summary><itunes:duration>4311</itunes:duration><itunes:keywords>afterthesession,bdsm,blackfemalepodcasters,blacklove,facebooklive,femalepodcasters,friendships,lgbtqia,love,podcasters,podcastersofchicago,relationships,seasonfinale,seasontwo,sgmediaandentertainment,trust</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Monogamy Pt. 2</title><link>https://www.spreaker.com/episode/monogamy-pt-2--46594808</link><description><![CDATA[Season 2, Ep 10<br /><a href="https://www.facebook.com/659971611/videos/10157265833076612/" rel="noopener">https://www.facebook.com/659971611/videos/10157265833076612/</a><br /><br />From our Facebook community: <br /><br />"I would not buy a house or joint accounts without being married"<br /><br />"Its hard to be somebody’s everything"<br /><br />"There’s always a choice but each choice has a consequence"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594808</guid><pubDate>Mon, 20 Sep 2021 04:15:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594808/monogamy_part_2_season_2_ep_10.mp3" length="150162284" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 2, Ep 10
https://www.facebook.com/659971611/videos/10157265833076612/

From our Facebook community: 

"I would not buy a house or joint accounts without being married"

"Its hard to be somebody’s everything"

"There’s always a choice but each...</itunes:subtitle><itunes:summary><![CDATA[Season 2, Ep 10<br /><a href="https://www.facebook.com/659971611/videos/10157265833076612/" rel="noopener">https://www.facebook.com/659971611/videos/10157265833076612/</a><br /><br />From our Facebook community: <br /><br />"I would not buy a house or joint accounts without being married"<br /><br />"Its hard to be somebody’s everything"<br /><br />"There’s always a choice but each choice has a consequence"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></itunes:summary><itunes:duration>3755</itunes:duration><itunes:keywords>31996,afterthesession,facebooklive,femalepodcasters,freetherapy,love,mindsempowered,monogamy,podcastersofchicago,podsquad,relationships,sgmediaandentertainment,shepodcasts,therapy</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Monogamy</title><link>https://www.spreaker.com/episode/monogamy--46594806</link><description><![CDATA[Season 2, Ep 9<br /><a href="https://www.facebook.com/659971611/videos/10157238074311612/" rel="noopener">https://www.facebook.com/659971611/videos/10157238074311612/</a><br /><br />"They will play gay, until its time to eat some coochie"<br /><br />"They had concubines and multiple wives. But only the Rich. Solomon had many wives, but he was also the riches man in the world"<br /><br />"Still distorted"<br /><br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594806</guid><pubDate>Mon, 20 Sep 2021 04:15:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594806/monogamy_season_2_ep_9.mp3" length="132091819" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 2, Ep 9
https://www.facebook.com/659971611/videos/10157238074311612/

"They will play gay, until its time to eat some coochie"

"They had concubines and multiple wives. But only the Rich. Solomon had many wives, but he was also the riches man...</itunes:subtitle><itunes:summary><![CDATA[Season 2, Ep 9<br /><a href="https://www.facebook.com/659971611/videos/10157238074311612/" rel="noopener">https://www.facebook.com/659971611/videos/10157238074311612/</a><br /><br />"They will play gay, until its time to eat some coochie"<br /><br />"They had concubines and multiple wives. But only the Rich. Solomon had many wives, but he was also the riches man in the world"<br /><br />"Still distorted"<br /><br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:keywords>afterthesession,blackpodcasters,blacktherapists,distortion,femalepodcasters,femaletherapists,lgbtqia,mentalwellness,monogamy,podsquad,poly,selfcare,shepodcasts,spillingthetea,submission</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>BDSM Pt. 2</title><link>https://www.spreaker.com/episode/bdsm-pt-2--46594804</link><description><![CDATA[Season 2, Ep 8<br /><a href="https://www.facebook.com/659971611/videos/10157223900501612/" rel="noopener">https://www.facebook.com/659971611/videos/10157223900501612/</a><br /><br />From our Facebook community:<br /><br />"Can’t fit a circle into a square .... fit matters"<br /><br />"Some of this sounds awesome."<br /><br />"His voice!!! My GOD!! 😍😍😍"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594804</guid><pubDate>Mon, 20 Sep 2021 04:15:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594804/bdsm_part_2_season_2_ep_8.mp3" length="163463835" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 2, Ep 8
https://www.facebook.com/659971611/videos/10157223900501612/

From our Facebook community:

"Can’t fit a circle into a square .... fit matters"

"Some of this sounds awesome."

"His voice!!! My GOD!! 😍😍😍"

Share your thoughts on our...</itunes:subtitle><itunes:summary><![CDATA[Season 2, Ep 8<br /><a href="https://www.facebook.com/659971611/videos/10157223900501612/" rel="noopener">https://www.facebook.com/659971611/videos/10157223900501612/</a><br /><br />From our Facebook community:<br /><br />"Can’t fit a circle into a square .... fit matters"<br /><br />"Some of this sounds awesome."<br /><br />"His voice!!! My GOD!! 😍😍😍"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></itunes:summary><itunes:duration>4087</itunes:duration><itunes:keywords>attraction,bdsm,bondage,femaletherapists,foreplay,intenseattraction,love,loveandrelationships,master,mistress,physicalattraction,relationships,romance,sex,therapists,therapy,vanilla</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>BDSM - with guest Mistress Urban Kinkster</title><link>https://www.spreaker.com/episode/bdsm-with-guest-mistress-urban-kinkster--46594801</link><description><![CDATA[Season 2, Ep 7<br /><a href="https://www.facebook.com/659971611/videos/10157192667806612/" rel="noopener">https://www.facebook.com/659971611/videos/10157192667806612/</a><br /><br />From our Facebook community: <br /><br />"Knife play😻😻"<br /><br />"Like 50 Shades...in a way"<br /><br />"Oooohhh i love your knife Mistress!!!"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594801</guid><pubDate>Mon, 20 Sep 2021 04:15:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594801/bdsm_with_guest_mistress_urban_kinkster_season_2_ep_7.mp3" length="151301223" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 2, Ep 7
https://www.facebook.com/659971611/videos/10157192667806612/

From our Facebook community: 

"Knife play😻😻"

"Like 50 Shades...in a way"

"Oooohhh i love your knife Mistress!!!"

Share your thoughts on our official Facebook page, and...</itunes:subtitle><itunes:summary><![CDATA[Season 2, Ep 7<br /><a href="https://www.facebook.com/659971611/videos/10157192667806612/" rel="noopener">https://www.facebook.com/659971611/videos/10157192667806612/</a><br /><br />From our Facebook community: <br /><br />"Knife play😻😻"<br /><br />"Like 50 Shades...in a way"<br /><br />"Oooohhh i love your knife Mistress!!!"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></itunes:summary><itunes:duration>3783</itunes:duration><itunes:keywords>afterthesession,bdsm,blacktherapists,bondage,dominance,femalepodcasters,healthysexualconnection,knifeplay,love,master,mistress,sexualgrowth,sexualtension,shepodcasts,spillingthetea</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Bald Headed Hoe Shit</title><link>https://www.spreaker.com/episode/bald-headed-hoe-shit--46594798</link><description><![CDATA[Season 2, Ep 6<br /><a href="https://www.facebook.com/659971611/videos/10157177887316612/" rel="noopener">https://www.facebook.com/659971611/videos/10157177887316612/</a><br /><br />From our Facebook community: <br /><br />"That's what I always say... ego fucking to numb emotional wounds"<br /><br />"And this is part of the problem. The more hoe shit a woman does the more unhappy she will be. Women absorb energy from every man she lets inside her. That's why so many women fucked up mentality. They got 100s of niggas energy bouncing around their soul and nut bouncing around their wombs"<br /><br />"No one is happily single. They can only be content. That’s for men and women. I agree with Kres. Everyone wants to be in a relationship."<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594798</guid><pubDate>Mon, 20 Sep 2021 04:14:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594798/bald_headed_hoe_shit_season_2_ep_6.mp3" length="149021256" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 2, Ep 6
https://www.facebook.com/659971611/videos/10157177887316612/

From our Facebook community: 

"That's what I always say... ego fucking to numb emotional wounds"

"And this is part of the problem. The more hoe shit a woman does the more...</itunes:subtitle><itunes:summary><![CDATA[Season 2, Ep 6<br /><a href="https://www.facebook.com/659971611/videos/10157177887316612/" rel="noopener">https://www.facebook.com/659971611/videos/10157177887316612/</a><br /><br />From our Facebook community: <br /><br />"That's what I always say... ego fucking to numb emotional wounds"<br /><br />"And this is part of the problem. The more hoe shit a woman does the more unhappy she will be. Women absorb energy from every man she lets inside her. That's why so many women fucked up mentality. They got 100s of niggas energy bouncing around their soul and nut bouncing around their wombs"<br /><br />"No one is happily single. They can only be content. That’s for men and women. I agree with Kres. Everyone wants to be in a relationship."<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></itunes:summary><itunes:duration>3726</itunes:duration><itunes:keywords>afterthesession,desire,freetherapy,heterosexualrelationships,love,loveandrelationships,mentalwellness,relationship,selfcare,sex,singlelife,spillingthetea</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Unconditional Love</title><link>https://www.spreaker.com/episode/unconditional-love--46594797</link><description><![CDATA[Season 2, Ep 5<br /><a href="https://www.facebook.com/659971611/videos/10157163132051612/" rel="noopener">https://www.facebook.com/659971611/videos/10157163132051612/</a><br /><br />From our Facebook community: <br /><br />"Granny Knew Somebody Is An Asshole🤣🤣🤣😭"<br /><br />"I agree. Personal peace. Is The best"<br /><br />"Smh"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594797</guid><pubDate>Mon, 20 Sep 2021 04:14:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594797/unconditional_love_season_2_ep_5.mp3" length="150702497" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 2, Ep 5
https://www.facebook.com/659971611/videos/10157163132051612/

From our Facebook community: 

"Granny Knew Somebody Is An Asshole🤣🤣🤣😭"

"I agree. Personal peace. Is The best"

"Smh"

Share your thoughts on our official Facebook page, and...</itunes:subtitle><itunes:summary><![CDATA[Season 2, Ep 5<br /><a href="https://www.facebook.com/659971611/videos/10157163132051612/" rel="noopener">https://www.facebook.com/659971611/videos/10157163132051612/</a><br /><br />From our Facebook community: <br /><br />"Granny Knew Somebody Is An Asshole🤣🤣🤣😭"<br /><br />"I agree. Personal peace. Is The best"<br /><br />"Smh"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></itunes:summary><itunes:duration>3768</itunes:duration><itunes:keywords>afterthesession,emotionalwellness,femalepodcasters,freetherapy,healing,loveandrelationships,personalgrowth,podsquad,relationships,spillingthetea,therapy,unconditionallove</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Mommy Issues</title><link>https://www.spreaker.com/episode/mommy-issues--46594794</link><description><![CDATA[Season 2, Ep 4<br /><a href="https://www.facebook.com/659971611/videos/10157119582241612/" rel="noopener">https://www.facebook.com/659971611/videos/10157119582241612/</a><br /><br />From our Facebook community: <br /><br />"Some level of female competition is rooted in the voids witching their self-esteem."<br /><br />"People will always compete with what they aspire. Let them compete."<br /><br />"Maybe it’s ambition and they are looking up within the family to set their benchmarks. (For the girls)"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594794</guid><pubDate>Mon, 20 Sep 2021 04:14:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594794/mommy_issues_season_2_ep_4.mp3" length="158677158" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 2, Ep 4
https://www.facebook.com/659971611/videos/10157119582241612/

From our Facebook community: 

"Some level of female competition is rooted in the voids witching their self-esteem."

"People will always compete with what they aspire. Let...</itunes:subtitle><itunes:summary><![CDATA[Season 2, Ep 4<br /><a href="https://www.facebook.com/659971611/videos/10157119582241612/" rel="noopener">https://www.facebook.com/659971611/videos/10157119582241612/</a><br /><br />From our Facebook community: <br /><br />"Some level of female competition is rooted in the voids witching their self-esteem."<br /><br />"People will always compete with what they aspire. Let them compete."<br /><br />"Maybe it’s ambition and they are looking up within the family to set their benchmarks. (For the girls)"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!]]></itunes:summary><itunes:duration>3967</itunes:duration><itunes:keywords>afterthsession,benchmarks,chicago,comparison,competition,facebooklive,femalepodcasters,kresandkennise,mindsempowered,mommyissues,podsquad,spillingthetea</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Independent Black Woman and the Lost Art of Submission</title><link>https://www.spreaker.com/episode/the-independent-black-woman-and-the-lost-art-of-submission--46594792</link><description><![CDATA[Season 2 Ep 3<br /><a href="https://www.facebook.com/659971611/videos/10157104658376612/" rel="noopener">https://www.facebook.com/659971611/videos/10157104658376612/</a><br /><br />From our Facebook community: <br /><br />"Women are removing the space for MEN to be leaders and are treating the home as they do with business."<br /><br />"We have to submit to allow room for him to be a man. To say I shouldn’t have to let him...is still fighting submission."<br /><br />"Some partners really can't see it from your perspective even when they've been in the same shoes and reacted the same way lol... crazy."<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594792</guid><pubDate>Mon, 20 Sep 2021 04:14:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594792/the_independent_black_woman_and_the_lost_art_of_submission_season_2_ep_3.mp3" length="144962872" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 2 Ep 3
https://www.facebook.com/659971611/videos/10157104658376612/

From our Facebook community: 

"Women are removing the space for MEN to be leaders and are treating the home as they do with business."

"We have to submit to allow room for...</itunes:subtitle><itunes:summary><![CDATA[Season 2 Ep 3<br /><a href="https://www.facebook.com/659971611/videos/10157104658376612/" rel="noopener">https://www.facebook.com/659971611/videos/10157104658376612/</a><br /><br />From our Facebook community: <br /><br />"Women are removing the space for MEN to be leaders and are treating the home as they do with business."<br /><br />"We have to submit to allow room for him to be a man. To say I shouldn’t have to let him...is still fighting submission."<br /><br />"Some partners really can't see it from your perspective even when they've been in the same shoes and reacted the same way lol... crazy."<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!]]></itunes:summary><itunes:duration>3625</itunes:duration><itunes:keywords>afterthesession,blackfamilies,blacklove,blackmen,blackpodcasters,blacksociety,blackwomen,facebooklive,femalepodcasters,independentblackwomen,podsquad,spillingthetea,submission,whatissubmission</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Do Black Men Protect Black Women?</title><link>https://www.spreaker.com/episode/do-black-men-protect-black-women--46594788</link><description><![CDATA[Season 2, Ep 2<br /><a href="https://www.facebook.com/659971611/videos/10157090310426612/" rel="noopener">https://www.facebook.com/659971611/videos/10157090310426612/</a><br /><br />From our Facebook community: <br /><br />"We are 4 generations in to 'babies having babies' and boys being raised by women and adopting their emotional attributes. The quality and maturity of men AND women have declined. So much so that women have lowered the bar on what they accept just to have companionship."<br /><br />"Protection should not only be present because affection is present."<br /><br />"We do!! Just can’t protect them all unfortunately"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594788</guid><pubDate>Mon, 20 Sep 2021 04:14:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594788/do_black_men_protect_black_women_season_2_ep_2.mp3" length="141324537" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 2, Ep 2
https://www.facebook.com/659971611/videos/10157090310426612/

From our Facebook community: 

"We are 4 generations in to 'babies having babies' and boys being raised by women and adopting their emotional attributes. The quality and...</itunes:subtitle><itunes:summary><![CDATA[Season 2, Ep 2<br /><a href="https://www.facebook.com/659971611/videos/10157090310426612/" rel="noopener">https://www.facebook.com/659971611/videos/10157090310426612/</a><br /><br />From our Facebook community: <br /><br />"We are 4 generations in to 'babies having babies' and boys being raised by women and adopting their emotional attributes. The quality and maturity of men AND women have declined. So much so that women have lowered the bar on what they accept just to have companionship."<br /><br />"Protection should not only be present because affection is present."<br /><br />"We do!! Just can’t protect them all unfortunately"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!]]></itunes:summary><itunes:duration>3534</itunes:duration><itunes:keywords>afterthesession,blacklove,blackmen,blackpodcasters,blackwomen,communicationinrealtionship,doblackmenprotectblackwomen,emotionalrejection,emotionalstability,femalepodcasters,podsquad,relationships,spillingthetea</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>From WAP to Wife</title><link>https://www.spreaker.com/episode/from-wap-to-wife--46594785</link><description><![CDATA[Season 2, Ep 1<br /><a href="https://www.facebook.com/659971611/videos/10157075517526612/" rel="noopener">https://www.facebook.com/659971611/videos/10157075517526612/</a><br /><br />From our Facebook community:<br />"Is you got 8 out of the 12 then you might be missing out on something really good. Ain’t nobody perfect"<br /><br />"I ain’t Never Settling. If I can’t have what I want then I won’t be happy"<br /><br />"I didn't fall in love until I was 34..."<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594785</guid><pubDate>Mon, 20 Sep 2021 04:14:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594785/from_wap_to_wife_season_2_ep_1.mp3" length="125455672" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 2, Ep 1
https://www.facebook.com/659971611/videos/10157075517526612/

From our Facebook community:
"Is you got 8 out of the 12 then you might be missing out on something really good. Ain’t nobody perfect"

"I ain’t Never Settling. If I can’t...</itunes:subtitle><itunes:summary><![CDATA[Season 2, Ep 1<br /><a href="https://www.facebook.com/659971611/videos/10157075517526612/" rel="noopener">https://www.facebook.com/659971611/videos/10157075517526612/</a><br /><br />From our Facebook community:<br />"Is you got 8 out of the 12 then you might be missing out on something really good. Ain’t nobody perfect"<br /><br />"I ain’t Never Settling. If I can’t have what I want then I won’t be happy"<br /><br />"I didn't fall in love until I was 34..."<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!]]></itunes:summary><itunes:duration>3137</itunes:duration><itunes:keywords>afterthesession,blackfemalepodcasters,blackpodcasters,cardib,kresandkennise,manifestation,megtheestallion,perfectpartner,podsquad,realtionships,season2premier,settling,wap</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 1 Finale</title><link>https://www.spreaker.com/episode/season-1-finale--46594768</link><description><![CDATA[Season 1 Finale<br /><a href="https://youtu.be/Yu6cyD0Lk38" rel="noopener">https://youtu.be/Yu6cyD0Lk38</a><br /><br />A look over the first season and its impact on viewers.<br /><br />OMG!!! We did it! Season 1 in the books! Here's a recap of it all with a few new pieces. We truly appreciated every supporter and watcher! <br /><br />Join our Facebook community and visit <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> to begin your journey to better!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594768</guid><pubDate>Mon, 20 Sep 2021 04:13:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594768/season_1_finale.mp3" length="153145468" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 1 Finale
https://youtu.be/Yu6cyD0Lk38

A look over the first season and its impact on viewers.

OMG!!! We did it! Season 1 in the books! Here's a recap of it all with a few new pieces. We truly appreciated every supporter and watcher! 

Join...</itunes:subtitle><itunes:summary><![CDATA[Season 1 Finale<br /><a href="https://youtu.be/Yu6cyD0Lk38" rel="noopener">https://youtu.be/Yu6cyD0Lk38</a><br /><br />A look over the first season and its impact on viewers.<br /><br />OMG!!! We did it! Season 1 in the books! Here's a recap of it all with a few new pieces. We truly appreciated every supporter and watcher! <br /><br />Join our Facebook community and visit <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> to begin your journey to better!]]></itunes:summary><itunes:duration>3829</itunes:duration><itunes:keywords>afterthesession,blackfemalepodcasters,podsquad,seasonfinale,spillingthetea</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Five love Languages and Apology Language</title><link>https://www.spreaker.com/episode/five-love-languages-and-apology-language--46594765</link><description><![CDATA[Season 1 Ep. 11<br /><a href="https://youtu.be/B_LDwVRFTWU" rel="noopener">https://youtu.be/B_LDwVRFTWU</a><br /><br />Examining the ways in which we receive and give love. We'll also look at our apologies and how to best understand forgiveness.<br /><br />What y'all know about those love languishes and also you're apology language?!! Well we came to talk about it!  Here's episode 11! <br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594765</guid><pubDate>Mon, 20 Sep 2021 04:13:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594765/five_love_languages_and_apology_language_season_1_ep_11.mp3" length="167149191" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 1 Ep. 11
https://youtu.be/B_LDwVRFTWU

Examining the ways in which we receive and give love. We'll also look at our apologies and how to best understand forgiveness.

What y'all know about those love languishes and also you're apology...</itunes:subtitle><itunes:summary><![CDATA[Season 1 Ep. 11<br /><a href="https://youtu.be/B_LDwVRFTWU" rel="noopener">https://youtu.be/B_LDwVRFTWU</a><br /><br />Examining the ways in which we receive and give love. We'll also look at our apologies and how to best understand forgiveness.<br /><br />What y'all know about those love languishes and also you're apology language?!! Well we came to talk about it!  Here's episode 11! <br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></itunes:summary><itunes:duration>4179</itunes:duration><itunes:keywords>afterthesession,apologylanguage,blacktherapists,decodinglovelanguages,kresandkennise,lovelanguage,lovelanguages,mentalhealth,overallwellness,relationships,spillingthetea,therapy</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Decoding Masculinity From the Straight Black Male and the Gay Black Male Pt. 2</title><link>https://www.spreaker.com/episode/decoding-masculinity-from-the-straight-black-male-and-the-gay-black-male-pt-2--46594762</link><description><![CDATA[Season 1 Ep. 10<br /><a href="https://www.facebook.com/659971611/videos/10156947262716612/" rel="noopener">https://www.facebook.com/659971611/videos/10156947262716612/</a><br /><br />Part 2 - From our Facebook community: <br />"Fuck crisis intervention the most powerful tool we need in our community"<br /><br />"how does sexuality play into history if the topic isnt sexuality"<br /><br />"People should be able to teach their kids about sexuality.. not schools. Schools should require tolerance, but everyone's morals and values aren't the same. It's not the schools job to teach that"<br /><br />"My nerves Jesus 🙄🤦🏾‍♀️ the LGBTQ is a culture and we absolutely should learn the history of their culture"<br /><br />What are your thoughts? Visit us on Facebook to join the conversation! <br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594762</guid><pubDate>Mon, 20 Sep 2021 04:13:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594762/decoding_masculinity_from_the_straight_black_male_and_the_gay_black_male_season_1_ep_10.mp3" length="237442611" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 1 Ep. 10
https://www.facebook.com/659971611/videos/10156947262716612/

Part 2 - From our Facebook community: 
"Fuck crisis intervention the most powerful tool we need in our community"

"how does sexuality play into history if the topic isnt...</itunes:subtitle><itunes:summary><![CDATA[Season 1 Ep. 10<br /><a href="https://www.facebook.com/659971611/videos/10156947262716612/" rel="noopener">https://www.facebook.com/659971611/videos/10156947262716612/</a><br /><br />Part 2 - From our Facebook community: <br />"Fuck crisis intervention the most powerful tool we need in our community"<br /><br />"how does sexuality play into history if the topic isnt sexuality"<br /><br />"People should be able to teach their kids about sexuality.. not schools. Schools should require tolerance, but everyone's morals and values aren't the same. It's not the schools job to teach that"<br /><br />"My nerves Jesus 🙄🤦🏾‍♀️ the LGBTQ is a culture and we absolutely should learn the history of their culture"<br /><br />What are your thoughts? Visit us on Facebook to join the conversation! <br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></itunes:summary><itunes:duration>5937</itunes:duration><itunes:keywords>afterthesession,blackfemalepodcasters,blackmasculinity,blackness,blacksociety,hetrosexualblackmale,lgbtq,lgbtqia,maleego,malemasculinity,mindsempoweredcounseling,podsquad,socialconstruct,therapy,tolerance</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Decoding Masculinity | The Black man against LGBTQIA</title><link>https://www.spreaker.com/episode/decoding-masculinity-the-black-man-against-lgbtqia--46594761</link><description><![CDATA[Season 1 Ep. 9<br /><a href="https://youtu.be/iWj9ENZ0gvw" rel="noopener">https://youtu.be/iWj9ENZ0gvw</a><br /><br />Examining the role of the black man and personal feelings of inferiority to the gay black man.<br /><br />Join the conversation on Facebook, share your thoughts, and stay up to date on all things After The Session! <br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594761</guid><pubDate>Mon, 20 Sep 2021 04:13:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594761/decoding_masculinity_the_black_man_against_lgbtqia_season_1_ep_9.mp3" length="227749093" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 1 Ep. 9
https://youtu.be/iWj9ENZ0gvw

Examining the role of the black man and personal feelings of inferiority to the gay black man.

Join the conversation on Facebook, share your thoughts, and stay up to date on all things After The Session!...</itunes:subtitle><itunes:summary><![CDATA[Season 1 Ep. 9<br /><a href="https://youtu.be/iWj9ENZ0gvw" rel="noopener">https://youtu.be/iWj9ENZ0gvw</a><br /><br />Examining the role of the black man and personal feelings of inferiority to the gay black man.<br /><br />Join the conversation on Facebook, share your thoughts, and stay up to date on all things After The Session! <br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></itunes:summary><itunes:duration>5694</itunes:duration><itunes:keywords>afterthesession,blackmasculinity,blackmentalhealth,blacksociety,femalepodcasters,femaletherapists,gayblackmale,gayblackmen,homophobia,lgbt,lgbtqia,maleego,masculinity,mentalwellness,podsquad</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Women's Sensuality</title><link>https://www.spreaker.com/episode/women-s-sensuality--46594756</link><description><![CDATA[Season 1 Ep. 8<br /><a href="https://www.facebook.com/659971611/videos/10156906797221612/" rel="noopener">https://www.facebook.com/659971611/videos/10156906797221612/</a><br /><br />Women's Sexuality - From our Facebook community: <br /><br />"There is no such thing as a hoe."<br /><br />"A hoe is trying to fill a void. That she herself doesn’t know know she’s feeling. Or he’s feeling"<br /><br />"“Hoe” is a myth. No such thing in my opinion. A whore is a person who accepts money for payment for sex"<br /><br />"I think you two underestimate the levels and lengths Men can take careless sex too. Lol" <br /><br />What are your thoughts? Visit our Facebook page to join the conversation! <br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594756</guid><pubDate>Mon, 20 Sep 2021 04:12:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594756/women_s_sensuality_season_1_ep_8.mp3" length="172493844" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 1 Ep. 8
https://www.facebook.com/659971611/videos/10156906797221612/

Women's Sexuality - From our Facebook community: 

"There is no such thing as a hoe."

"A hoe is trying to fill a void. That she herself doesn’t know know she’s feeling. Or...</itunes:subtitle><itunes:summary><![CDATA[Season 1 Ep. 8<br /><a href="https://www.facebook.com/659971611/videos/10156906797221612/" rel="noopener">https://www.facebook.com/659971611/videos/10156906797221612/</a><br /><br />Women's Sexuality - From our Facebook community: <br /><br />"There is no such thing as a hoe."<br /><br />"A hoe is trying to fill a void. That she herself doesn’t know know she’s feeling. Or he’s feeling"<br /><br />"“Hoe” is a myth. No such thing in my opinion. A whore is a person who accepts money for payment for sex"<br /><br />"I think you two underestimate the levels and lengths Men can take careless sex too. Lol" <br /><br />What are your thoughts? Visit our Facebook page to join the conversation! <br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></itunes:summary><itunes:duration>4313</itunes:duration><itunes:keywords>afterthesession,casualsex,hoe,masturbation,nsfw,penileprivilege,sex,sexualhealing,sexualpromiscuity,sexualwellness,therapy,womenssexuality</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Not Me, It's You</title><link>https://www.spreaker.com/episode/it-s-not-me-it-s-you--46594753</link><description><![CDATA[Season 1 Ep. 7<br /><a href="https://youtu.be/owbUU6iCaCs" rel="noopener">https://youtu.be/owbUU6iCaCs</a><br /><br />We'll look at how to tell your partner you need more in a relationship and how to avoid cheating.<br /><br />Connect with us on social media, and for all things mental health and wellness, go to <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594753</guid><pubDate>Mon, 20 Sep 2021 04:12:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594753/it_s_not_me_it_s_you_season_1_ep_7.mp3" length="154618774" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 1 Ep. 7
https://youtu.be/owbUU6iCaCs

We'll look at how to tell your partner you need more in a relationship and how to avoid cheating.

Connect with us on social media, and for all things mental health and wellness, go to...</itunes:subtitle><itunes:summary><![CDATA[Season 1 Ep. 7<br /><a href="https://youtu.be/owbUU6iCaCs" rel="noopener">https://youtu.be/owbUU6iCaCs</a><br /><br />We'll look at how to tell your partner you need more in a relationship and how to avoid cheating.<br /><br />Connect with us on social media, and for all things mental health and wellness, go to <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>!]]></itunes:summary><itunes:duration>3866</itunes:duration><itunes:keywords>blackbusinessowners,blacklove,blackmentalhealth,blackpodcasters,cheating,chicagotherapy,femaleperspective,femalepodcasters,honesty,maleperspective,mentalhealth,mentalwellness,podsquad,reciprocity,relationshipgoals,relationships</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Orgasms, Trauma, and Why is He So Bad at Fore Play? Pt. 2</title><link>https://www.spreaker.com/episode/orgasms-trauma-and-why-is-he-so-bad-at-fore-play-pt-2--46594752</link><description><![CDATA[Season 1, Ep. 6<br /><a href="https://youtu.be/HDKxgDCgR7E" rel="noopener">https://youtu.be/HDKxgDCgR7E</a><br /><br />Looking at how a couple can achieve orgasm as well as the role of communication and trauma in preventing connection and the big O.<br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! <br /><br />Session Length: 30 minutes | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594752</guid><pubDate>Mon, 20 Sep 2021 04:12:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594752/orgasms_trauma_and_why_is_he_so_bad_at_fore_play_season_1_ep_6.mp3" length="145905370" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 1, Ep. 6
https://youtu.be/HDKxgDCgR7E

Looking at how a couple can achieve orgasm as well as the role of communication and trauma in preventing connection and the big O.

Never met with a therapist? Speak with our founder today and let us...</itunes:subtitle><itunes:summary><![CDATA[Season 1, Ep. 6<br /><a href="https://youtu.be/HDKxgDCgR7E" rel="noopener">https://youtu.be/HDKxgDCgR7E</a><br /><br />Looking at how a couple can achieve orgasm as well as the role of communication and trauma in preventing connection and the big O.<br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! <br /><br />Session Length: 30 minutes | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></itunes:summary><itunes:duration>3648</itunes:duration><itunes:keywords>afterthesession,blacklove,blackmentalhealth,blackperspectives,chicago,foreplay,mentalwellness,orgasams,relationships,sexualeducation,sexualwellness,trauma</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Orgasm Frustration</title><link>https://www.spreaker.com/episode/orgasm-frustration--46594751</link><description><![CDATA[Season 1 Ep. 5<br /><a href="https://youtu.be/oFxZ6PO2ejc" rel="noopener">https://youtu.be/oFxZ6PO2ejc</a><br /><br />Let's talk about sex baby! Examining some raw and uncut methods for assisting a woman in achieving orgasm.<br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! <br /><br />Session Length: 30 minutes | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594751</guid><pubDate>Mon, 20 Sep 2021 04:11:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594751/orgasm_frustration_season_1_ep_5.mp3" length="141624423" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 1 Ep. 5
https://youtu.be/oFxZ6PO2ejc

Let's talk about sex baby! Examining some raw and uncut methods for assisting a woman in achieving orgasm.

Never met with a therapist? Speak with our founder today and let us assist you in beginning your...</itunes:subtitle><itunes:summary><![CDATA[Season 1 Ep. 5<br /><a href="https://youtu.be/oFxZ6PO2ejc" rel="noopener">https://youtu.be/oFxZ6PO2ejc</a><br /><br />Let's talk about sex baby! Examining some raw and uncut methods for assisting a woman in achieving orgasm.<br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! <br /><br />Session Length: 30 minutes | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></itunes:summary><itunes:duration>3541</itunes:duration><itunes:keywords>afterthesession,balance,blackfemaletherapists,blacktherapists,chicagotherapists,orgasam,reciprocity,sex,sexualchemistry,sexualtension,womenstherapy,womenswellbeing</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Betrayal in Friendship Pt. 2</title><link>https://www.spreaker.com/episode/betrayal-in-friendship-pt-2--46594747</link><description><![CDATA[Season 1 Ep. 4<br /><a href="https://youtu.be/cWk9NgmSSGk" rel="noopener">https://youtu.be/cWk9NgmSSGk</a><br /><br />Today we'll look at betrayal in friendship and how to process and move on.<br /><br />Visit us on Facebook to share your thoughts and stay up to date on all things After The Session!<br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! <br /><br />Session Length: 30 Minutes | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594747</guid><pubDate>Mon, 20 Sep 2021 04:11:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594747/betrayal_in_friendship_pt_2_season_1_ep_4.mp3" length="142265991" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 1 Ep. 4
https://youtu.be/cWk9NgmSSGk

Today we'll look at betrayal in friendship and how to process and move on.

Visit us on Facebook to share your thoughts and stay up to date on all things After The Session!
Never met with a therapist? Speak...</itunes:subtitle><itunes:summary><![CDATA[Season 1 Ep. 4<br /><a href="https://youtu.be/cWk9NgmSSGk" rel="noopener">https://youtu.be/cWk9NgmSSGk</a><br /><br />Today we'll look at betrayal in friendship and how to process and move on.<br /><br />Visit us on Facebook to share your thoughts and stay up to date on all things After The Session!<br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! <br /><br />Session Length: 30 Minutes | Visit: <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></itunes:summary><itunes:duration>3557</itunes:duration><itunes:keywords>betrayal,blackgirlpodcasts,chicagopodcasters,femalepodcasters,femaletherapists,friendship,growth,healing,nextsteps,podsquad,theraphy,therapists</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Infidelity Pt. 1 (Guess I'm stayin! How do I build trust again?)</title><link>https://www.spreaker.com/episode/infidelity-pt-1-guess-i-m-stayin-how-do-i-build-trust-again--46594744</link><description><![CDATA[Season 1 Ep 3. <br /><a href="https://youtu.be/s4OuzErsg_M" rel="noopener">https://youtu.be/s4OuzErsg_M</a><br /><br />We're talking about how to deal with betrayal and loss of trust. What would you do in this situation? Connect with us on Facebook and share your thoughts!<br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! <br /><br />Session Length: 30 Minutes<br />Visit - <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46594744</guid><pubDate>Mon, 20 Sep 2021 04:11:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46594744/infidelity_pt_1_guess_i_m_stayin_how_do_i_build_trust_again_season_1_ep_3.mp3" length="96239280" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 1 Ep 3. 
https://youtu.be/s4OuzErsg_M

We're talking about how to deal with betrayal and loss of trust. What would you do in this situation? Connect with us on Facebook and share your thoughts!

Never met with a therapist? Speak with our...</itunes:subtitle><itunes:summary><![CDATA[Season 1 Ep 3. <br /><a href="https://youtu.be/s4OuzErsg_M" rel="noopener">https://youtu.be/s4OuzErsg_M</a><br /><br />We're talking about how to deal with betrayal and loss of trust. What would you do in this situation? Connect with us on Facebook and share your thoughts!<br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! <br /><br />Session Length: 30 Minutes<br />Visit - <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></itunes:summary><itunes:duration>2406</itunes:duration><itunes:keywords>afterthesession,betrayal,blackmentalhealth,blackpodcasters,chicagopodcasts,femalepodcasters,healing,mentalwellness,relationships,shouldyoustay,therapy,trauma,trust</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Are you a Molly or Nah?</title><link>https://www.spreaker.com/episode/are-you-a-molly-or-nah--46493081</link><description><![CDATA[Season 1 Ep. 2 <br /><a href="https://www.youtube.com/watch?v=KvOCWzaZBfk" rel="noopener">https://www.youtube.com/watch?v=KvOCWzaZBfk</a><br /><br />A discussion about friendship, accountability, self-reflection, and jealousy.<br /><br />Visit us on Facebook for behind-the-scenes content, announcements, events, and live viewings of our latest releases<br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! <br /><br />Session Length: 30 Minutes<br />Visit - <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46493081</guid><pubDate>Mon, 20 Sep 2021 04:11:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46493081/are_you_a_molly_or_nah_season_1_ep_2.mp3" length="142325550" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 1 Ep. 2 
https://www.youtube.com/watch?v=KvOCWzaZBfk

A discussion about friendship, accountability, self-reflection, and jealousy.

Visit us on Facebook for behind-the-scenes content, announcements, events, and live viewings of our latest...</itunes:subtitle><itunes:summary><![CDATA[Season 1 Ep. 2 <br /><a href="https://www.youtube.com/watch?v=KvOCWzaZBfk" rel="noopener">https://www.youtube.com/watch?v=KvOCWzaZBfk</a><br /><br />A discussion about friendship, accountability, self-reflection, and jealousy.<br /><br />Visit us on Facebook for behind-the-scenes content, announcements, events, and live viewings of our latest releases<br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! <br /><br />Session Length: 30 Minutes<br />Visit - <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></itunes:summary><itunes:duration>3559</itunes:duration><itunes:keywords>accounability,afterthesession,blackpodcasters,blacktherapist,chicago,facebooklive,femalepodcasters,friendship,jealousy,mindsempowered,molly,opendiscussion,ornah,selfreflection</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Quarantined with Bae's Stankin' Ass</title><link>https://www.spreaker.com/episode/quarantined-with-bae-s-stankin-ass--46492684</link><description><![CDATA[Season 1 Ep. 1 <br /><a href="https://youtu.be/FKNLzM_VJKc" rel="noopener">https://youtu.be/FKNLzM_VJKc</a> <br /><br />Join us as we talk about mental health and current events. This episode discusses how to deal with your relationship during COVID.<br /><br />Visit us on Facebook for behind-the-scenes content, announcements, events, and live viewings of our latest releases!<br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! <br /><br />Session Length: 30 Minutes<br />Visit - <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46492684</guid><pubDate>Mon, 20 Sep 2021 04:10:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46492684/quarantined_with_bae_s_stankin_ass_season_1_ep_1.mp3" length="138769762" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 1 Ep. 1 
https://youtu.be/FKNLzM_VJKc 

Join us as we talk about mental health and current events. This episode discusses how to deal with your relationship during COVID.

Visit us on Facebook for behind-the-scenes content, announcements,...</itunes:subtitle><itunes:summary><![CDATA[Season 1 Ep. 1 <br /><a href="https://youtu.be/FKNLzM_VJKc" rel="noopener">https://youtu.be/FKNLzM_VJKc</a> <br /><br />Join us as we talk about mental health and current events. This episode discusses how to deal with your relationship during COVID.<br /><br />Visit us on Facebook for behind-the-scenes content, announcements, events, and live viewings of our latest releases!<br /><br />Never met with a therapist? Speak with our founder today and let us assist you in beginning your journey to better! <br /><br />Session Length: 30 Minutes<br />Visit - <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a>]]></itunes:summary><itunes:duration>3470</itunes:duration><itunes:keywords>afterthesession,blacklove,blackpodcasters,chicago,couples,covid,femalepodcasters,hygine,mindsempowered,podsquad,preferences,quarantine,relationships,therapist,therapy</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Imposter Syndrome</title><link>https://www.spreaker.com/episode/imposter-syndrome--45128823</link><description><![CDATA[Season 3, Episode 11<br /><br />Originally Transmitted via Facebook on April 15, 2021<br /><br />From our community: “I agree that it is trusting it. It goes so much deeper. Our counterparts don't have some of these issues because they are taught from birth that they are owed something and not to take no for an answer.”<br /><br />“Lack of faith in oneself is real, that person will always be in their own way of their potential greatest or manifesting their gifts.”<br /><br />"You could be whatever you want"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45128823</guid><pubDate>Wed, 02 Jun 2021 00:11:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45128823/ep_11_imposter_syndrome.mp3" length="175837929" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 3, Episode 11

Originally Transmitted via Facebook on April 15, 2021

From our community: “I agree that it is trusting it. It goes so much deeper. Our counterparts don't have some of these issues because they are taught from birth that they are...</itunes:subtitle><itunes:summary><![CDATA[Season 3, Episode 11<br /><br />Originally Transmitted via Facebook on April 15, 2021<br /><br />From our community: “I agree that it is trusting it. It goes so much deeper. Our counterparts don't have some of these issues because they are taught from birth that they are owed something and not to take no for an answer.”<br /><br />“Lack of faith in oneself is real, that person will always be in their own way of their potential greatest or manifesting their gifts.”<br /><br />"You could be whatever you want"<br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></itunes:summary><itunes:duration>4396</itunes:duration><itunes:keywords>blackbusinessowners,blackemployees,blackfemalepodcasters,blackpodcasters,careertalk,chicagopodsquad,collaboration,emotionalrecovery,femalepodcasters,imposter,impostersyndrome,mentalhealth,overcomingemotionalhurdles,podsquad,wellness,workforcediscussion</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Broke Ass Friends</title><link>https://www.spreaker.com/episode/broke-ass-friends--45128822</link><description><![CDATA[Season 3, Episode 10<br /><br />Originally Transmitted via Facebook on April 8, 2021<br /><br />From our community: “Shit Red Lobster and Olive Garden and Chili’s an Applebee’s and Outback to me, it’s fast food like McDonald’s or Burger King or Wendy’s”<br /><br />“People pay for the things that they want and beg for the things they need. Loaning money has become a tough subject for me.”<br /><br />“I agree with Kanniece, 🤣🤣🤣🤣you have a husband nope can't help unless. He recently lost his job or something.”<br /><br />What are your thoughts? Join the conversation and let us know!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45128822</guid><pubDate>Wed, 02 Jun 2021 00:08:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45128822/ep_10_broke_ass_friends.mp3" length="203461896" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 3, Episode 10

Originally Transmitted via Facebook on April 8, 2021

From our community: “Shit Red Lobster and Olive Garden and Chili’s an Applebee’s and Outback to me, it’s fast food like McDonald’s or Burger King or Wendy’s”

“People pay for...</itunes:subtitle><itunes:summary><![CDATA[Season 3, Episode 10<br /><br />Originally Transmitted via Facebook on April 8, 2021<br /><br />From our community: “Shit Red Lobster and Olive Garden and Chili’s an Applebee’s and Outback to me, it’s fast food like McDonald’s or Burger King or Wendy’s”<br /><br />“People pay for the things that they want and beg for the things they need. Loaning money has become a tough subject for me.”<br /><br />“I agree with Kanniece, 🤣🤣🤣🤣you have a husband nope can't help unless. He recently lost his job or something.”<br /><br />What are your thoughts? Join the conversation and let us know!]]></itunes:summary><itunes:duration>5087</itunes:duration><itunes:keywords>balance,blackpodcasters,blackpodcastproduction,borrowmoney,chicagopodsquad,femalepodcasters,finances,friendship,helpinghand,loans,love,podcastersofchicago,podsquad,wellbeing</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Secrets</title><link>https://www.spreaker.com/episode/family-secrets--45128820</link><description><![CDATA[Season 3, Episode 9<br /><br />Originally Transmitted via Facebook on April 1, 2021<br /><br />From our community: “I know a man who killed his wife cuz he ASSUMED she knew about his affair and he didn't want her to leave”<br /><br />“I’m 61 and Momma won’t tell me who my father is…”<br /><br />“What if someone feels there’s security in secrets? Life or death... food & shelter... Is there a fallout plan for revealing?”<br /><br />What are your thoughts? Join the conversation and let us know!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45128820</guid><pubDate>Wed, 02 Jun 2021 00:05:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45128820/ep_9_family_secrets.mp3" length="159917852" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 3, Episode 9

Originally Transmitted via Facebook on April 1, 2021

From our community: “I know a man who killed his wife cuz he ASSUMED she knew about his affair and he didn't want her to leave”

“I’m 61 and Momma won’t tell me who my father...</itunes:subtitle><itunes:summary><![CDATA[Season 3, Episode 9<br /><br />Originally Transmitted via Facebook on April 1, 2021<br /><br />From our community: “I know a man who killed his wife cuz he ASSUMED she knew about his affair and he didn't want her to leave”<br /><br />“I’m 61 and Momma won’t tell me who my father is…”<br /><br />“What if someone feels there’s security in secrets? Life or death... food & shelter... Is there a fallout plan for revealing?”<br /><br />What are your thoughts? Join the conversation and let us know!]]></itunes:summary><itunes:duration>3998</itunes:duration><itunes:keywords>blackfemalepodcasters,blackpodcasters,childhoodtrauma,emotionalrecovery,family,healing,mentalhealth,mindsempowered,podsquad,secrets,therapy,trauma,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Colorism</title><link>https://www.spreaker.com/episode/colorism--45128817</link><description><![CDATA[Season 3, Episode 8<br /><br />Originally Transmitted via Facebook on March 25, 2021<br /><br />From our community: “My point in that clip is this.... Colorism is NOT the pain Olympics!! STOP COMPARING pain. Light skinned AND dark skinned women BOTH hurt. We should be able to look at each other and say “I don’t know YOUR pain, but bc I KNOW PAIN, I know you hurt like I hurt!””<br /><br />“A girl darker than my daughter told her she was white washed because she fits in better with white girls unlike her.”<br /><br />“Yes but my psychologist said to stick with my white therapist until I found a good black one. She said going to McDonalds was better than starving. I’m so glad I have a black woman now.”<br /><br />What are your thoughts? Join the conversation and let us know!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45128817</guid><pubDate>Wed, 02 Jun 2021 00:05:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45128817/ep_8_colorism.mp3" length="156748652" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 3, Episode 8

Originally Transmitted via Facebook on March 25, 2021

From our community: “My point in that clip is this.... Colorism is NOT the pain Olympics!! STOP COMPARING pain. Light skinned AND dark skinned women BOTH hurt. We should be...</itunes:subtitle><itunes:summary><![CDATA[Season 3, Episode 8<br /><br />Originally Transmitted via Facebook on March 25, 2021<br /><br />From our community: “My point in that clip is this.... Colorism is NOT the pain Olympics!! STOP COMPARING pain. Light skinned AND dark skinned women BOTH hurt. We should be able to look at each other and say “I don’t know YOUR pain, but bc I KNOW PAIN, I know you hurt like I hurt!””<br /><br />“A girl darker than my daughter told her she was white washed because she fits in better with white girls unlike her.”<br /><br />“Yes but my psychologist said to stick with my white therapist until I found a good black one. She said going to McDonalds was better than starving. I’m so glad I have a black woman now.”<br /><br />What are your thoughts? Join the conversation and let us know!]]></itunes:summary><itunes:duration>3919</itunes:duration><itunes:keywords>blackcommunity,blackculture,blacktherapy,colorisimintheworkplace,colorism,discussionsonrace,healthandwellness,mentalwellness,podsincolor,podsquad,race</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Can Men and Women Be Friends?</title><link>https://www.spreaker.com/episode/can-men-and-women-be-friends--45128815</link><description><![CDATA[Season 3, Episode 7<br /><br />Originally Transmitted via Facebook on March 18, 2021<br /><br />From our community: “Women jump the line too. They befriend the guy and realize that he really is a great guy. But most women choose poorly.”<br /><br />“If you can fuck and ‘not give a fuck’.. how does fucking change the friendship?”<br /><br />“Men and women can be friends but the intentions has to be mutual”<br /><br />What are your thoughts? Join the conversation and let us know!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45128815</guid><pubDate>Wed, 02 Jun 2021 00:03:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45128815/ep_7_can_men_and_women_be_friends.mp3" length="166700272" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 3, Episode 7

Originally Transmitted via Facebook on March 18, 2021

From our community: “Women jump the line too. They befriend the guy and realize that he really is a great guy. But most women choose poorly.”

“If you can fuck and ‘not give a...</itunes:subtitle><itunes:summary><![CDATA[Season 3, Episode 7<br /><br />Originally Transmitted via Facebook on March 18, 2021<br /><br />From our community: “Women jump the line too. They befriend the guy and realize that he really is a great guy. But most women choose poorly.”<br /><br />“If you can fuck and ‘not give a fuck’.. how does fucking change the friendship?”<br /><br />“Men and women can be friends but the intentions has to be mutual”<br /><br />What are your thoughts? Join the conversation and let us know!]]></itunes:summary><itunes:duration>4168</itunes:duration><itunes:keywords>chicagopodsquad,facebooklive,female,femalepodcasters,friends,friendships,listennow,love,male,platonic,podsquad,romanticboundaries</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Introducing Bae To The Kids</title><link>https://www.spreaker.com/episode/introducing-bae-to-the-kids--45128814</link><description><![CDATA[Season 3, Episode 6<br /><br />Originally Transmitted via Facebook on Febuaray 25, 2021<br /><br />From our community: “Hmm...My mother was a little promiscuous...There were a interesting amount of “uncles” in the household before she became a lesbian.”<br /><br />“If allowed, I eliminate baby daddy drama real quick”<br /><br />“If a person doesn’t introduce you to their kids in x amount of time, does that mean they aren’t serious about you? What’s the time limit?”<br /><br />What are your thoughts? Join the conversation and let us know!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45128814</guid><pubDate>Wed, 02 Jun 2021 00:02:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45128814/ep_6_introducing_bae_to_the_kids.mp3" length="229469447" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 3, Episode 6

Originally Transmitted via Facebook on Febuaray 25, 2021

From our community: “Hmm...My mother was a little promiscuous...There were a interesting amount of “uncles” in the household before she became a lesbian.”

“If allowed, I...</itunes:subtitle><itunes:summary><![CDATA[Season 3, Episode 6<br /><br />Originally Transmitted via Facebook on Febuaray 25, 2021<br /><br />From our community: “Hmm...My mother was a little promiscuous...There were a interesting amount of “uncles” in the household before she became a lesbian.”<br /><br />“If allowed, I eliminate baby daddy drama real quick”<br /><br />“If a person doesn’t introduce you to their kids in x amount of time, does that mean they aren’t serious about you? What’s the time limit?”<br /><br />What are your thoughts? Join the conversation and let us know!]]></itunes:summary><itunes:duration>5737</itunes:duration><itunes:keywords>blacklove,blackpodcasters,blackrelationships,chicago,datingwithchildren,femalepodcasters,kids,love,opendiscussion,podsquad,relationships,sex,sharedchildren</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Love For Penis, Purpose, or Promise?</title><link>https://www.spreaker.com/episode/do-you-love-for-penis-purpose-or-promise--45128813</link><description><![CDATA[Season 3, Episode 5<br /><br />Originally Transmitted via Facebook on Febuaray 18, 2021<br /><br />From our community: “DICK AND LOVE IS SEPARATE!!!”<br /><br />“You’re not always going to get everything you want”<br /><br />“Sometimes you can work hard to get something and then when you get it you don’t want it”<br /><br />What are your thoughts? Join the conversation and let us know!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45128813</guid><pubDate>Wed, 02 Jun 2021 00:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45128813/ep_5_do_you_love_for_penis_purpose_or_promise.mp3" length="159783168" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 3, Episode 5

Originally Transmitted via Facebook on Febuaray 18, 2021

From our community: “DICK AND LOVE IS SEPARATE!!!”

“You’re not always going to get everything you want”

“Sometimes you can work hard to get something and then when you...</itunes:subtitle><itunes:summary><![CDATA[Season 3, Episode 5<br /><br />Originally Transmitted via Facebook on Febuaray 18, 2021<br /><br />From our community: “DICK AND LOVE IS SEPARATE!!!”<br /><br />“You’re not always going to get everything you want”<br /><br />“Sometimes you can work hard to get something and then when you get it you don’t want it”<br /><br />What are your thoughts? Join the conversation and let us know!]]></itunes:summary><itunes:duration>3995</itunes:duration><itunes:keywords>blackmentalhealth,blackrelationships,blacktherapists,femalepodcasters,femaletherapists,groupdiscussion,love,penis,promise,purpose,relationships,selflove,therapy,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Can You Pay My Bills?</title><link>https://www.spreaker.com/episode/can-you-pay-my-bills--45128812</link><description><![CDATA[Season 3, Episode 4<br /><br />Originally Transmitted via Facebook on Febuaray 11, 2021<br /><br />From our community: "Yep people often don’t know what they want because they are into sex before getting to know the person so a lot of people don’t really have standard”<br /><br />“Everyone's first or second showing isn't always their best version ESPECIALLY if as mentioned earlier you're not getting the real version of them.”<br /><br />“Why would anyone base standards off of past failures unless they just relationship jumping without healing and working on yourself”<br /><br />What are your thoughts? Join the conversation and let us know!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45128812</guid><pubDate>Wed, 02 Jun 2021 00:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45128812/ep_4_can_you_pay_my_bills.mp3" length="170845423" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 3, Episode 4

Originally Transmitted via Facebook on Febuaray 11, 2021

From our community: "Yep people often don’t know what they want because they are into sex before getting to know the person so a lot of people don’t really have standard”...</itunes:subtitle><itunes:summary><![CDATA[Season 3, Episode 4<br /><br />Originally Transmitted via Facebook on Febuaray 11, 2021<br /><br />From our community: "Yep people often don’t know what they want because they are into sex before getting to know the person so a lot of people don’t really have standard”<br /><br />“Everyone's first or second showing isn't always their best version ESPECIALLY if as mentioned earlier you're not getting the real version of them.”<br /><br />“Why would anyone base standards off of past failures unless they just relationship jumping without healing and working on yourself”<br /><br />What are your thoughts? Join the conversation and let us know!]]></itunes:summary><itunes:duration>4272</itunes:duration><itunes:keywords>blacklove,blackpodcasters,blackrelationships,blacktherapy,chicagopod,chicagopodcasters,facebooklive,finances,opendiscussion,relationships</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Black and Poly</title><link>https://www.spreaker.com/episode/black-and-poly--44817911</link><description><![CDATA[Season 3, Episode 3<br />Originally Transmitted via Facebook on Febuaray 4, 2021<br /><br />From our community: "In the Bible it states in the Old Testament describes multiple examples of poly among devotees to God"<br /><br />"If u want just sex no strings attached be single a hoe or swing🤷🏽‍♀️ nothing is wrong with either of those"<br /><br />"It's not only about sex. But I'm sexing the boyfriend more than the husband as well. My sex drive is higher than my husband"<br /><br />"Sci Fi writer Robert A. Heinlein wrote a book that covers a Poly multi generation family called Time Enough for love. In it they talk about Eros and agape"<br /><br />What are your thoughts? Join the conversation and let us know!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44817911</guid><pubDate>Fri, 14 May 2021 18:01:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44817911/episode_3_1.mp3" length="264945750" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 3, Episode 3
Originally Transmitted via Facebook on Febuaray 4, 2021

From our community: "In the Bible it states in the Old Testament describes multiple examples of poly among devotees to God"

"If u want just sex no strings attached be single...</itunes:subtitle><itunes:summary><![CDATA[Season 3, Episode 3<br />Originally Transmitted via Facebook on Febuaray 4, 2021<br /><br />From our community: "In the Bible it states in the Old Testament describes multiple examples of poly among devotees to God"<br /><br />"If u want just sex no strings attached be single a hoe or swing🤷🏽‍♀️ nothing is wrong with either of those"<br /><br />"It's not only about sex. But I'm sexing the boyfriend more than the husband as well. My sex drive is higher than my husband"<br /><br />"Sci Fi writer Robert A. Heinlein wrote a book that covers a Poly multi generation family called Time Enough for love. In it they talk about Eros and agape"<br /><br />What are your thoughts? Join the conversation and let us know!]]></itunes:summary><itunes:duration>6624</itunes:duration><itunes:keywords>afterthesession,blackandpoly,blackcouples,blackculture,blacklove,blackpodcasters,blackpodcastersofchicago,blacktherapists,blacktherapy,cheating,femalepodcasters,openrelationship,podcastersofchicago,poly,relationships,sex</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Price of P*ssy</title><link>https://www.spreaker.com/episode/the-price-of-p-ssy--44817658</link><description><![CDATA[Season 3, Episode 2<br />Originally transmitted via Facebook live January 28, 2021<br /><br />From our community: "Stop cappin ain’t none of y’all doing only fans...y’all can’t even make it home in time to watch your favorite show...it ain’t in you LOL"<br /><br />"its not about walls or science its about our ego ! if the streets had you we’ll out some time but we ain’t buying that product . its ego though"<br /><br />"Most drug addicts turn to drugs to cope with the “crazy” in their head and most geniuses are called crazy."<br /><br />What are your thoughts? Join the conversation and let us know!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44817658</guid><pubDate>Fri, 14 May 2021 17:42:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44817658/episode_2_1.mp3" length="166161097" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 3, Episode 2
Originally transmitted via Facebook live January 28, 2021

From our community: "Stop cappin ain’t none of y’all doing only fans...y’all can’t even make it home in time to watch your favorite show...it ain’t in you LOL"

"its not...</itunes:subtitle><itunes:summary><![CDATA[Season 3, Episode 2<br />Originally transmitted via Facebook live January 28, 2021<br /><br />From our community: "Stop cappin ain’t none of y’all doing only fans...y’all can’t even make it home in time to watch your favorite show...it ain’t in you LOL"<br /><br />"its not about walls or science its about our ego ! if the streets had you we’ll out some time but we ain’t buying that product . its ego though"<br /><br />"Most drug addicts turn to drugs to cope with the “crazy” in their head and most geniuses are called crazy."<br /><br />What are your thoughts? Join the conversation and let us know!]]></itunes:summary><itunes:duration>4154</itunes:duration><itunes:keywords>blackculture,blackfemalepodcasters,blacklove,blacktherapists,blacktherapy,culture,femalepodcasters,relationships,sex,therapyforall</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>SEX, SEX, SEX!!!</title><link>https://www.spreaker.com/episode/sex-sex-sex--44817447</link><description><![CDATA[Season 3, Episode 1 <br />Originally transmitted via Facebook live January 21, 2021<br /><br />From our community: "This is dope as hell, because I love the boldness and honesty.... 💯💯💯"<br /><br />"Not staying in the relationship if I'm going to be punished for it. Be angry but don't continue to punish me because you’re angry. You forgive me then forgive me process it and move on."<br /><br />"If women think men cheat for sex please tell me why you would withhold sex after you catch him cheating. 🤔🤔🤔" <br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44817447</guid><pubDate>Fri, 14 May 2021 17:35:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44817447/episode_1.mp3" length="144531709" type="audio/mpeg"/><itunes:author>Kreszentia Snyder</itunes:author><itunes:subtitle>Season 3, Episode 1 
Originally transmitted via Facebook live January 21, 2021

From our community: "This is dope as hell, because I love the boldness and honesty.... 💯💯💯"

"Not staying in the relationship if I'm going to be punished for it. Be angry...</itunes:subtitle><itunes:summary><![CDATA[Season 3, Episode 1 <br />Originally transmitted via Facebook live January 21, 2021<br /><br />From our community: "This is dope as hell, because I love the boldness and honesty.... 💯💯💯"<br /><br />"Not staying in the relationship if I'm going to be punished for it. Be angry but don't continue to punish me because you’re angry. You forgive me then forgive me process it and move on."<br /><br />"If women think men cheat for sex please tell me why you would withhold sex after you catch him cheating. 🤔🤔🤔" <br /><br />Share your thoughts on our official Facebook page, and don't forget to schedule a consultation at <a href="https://mindsempowered.org" rel="noopener">https://mindsempowered.org</a> today!<br /><br />To receive a free therapy session text ‘therapy’ to 31996]]></itunes:summary><itunes:duration>3614</itunes:duration><itunes:keywords>afterthesession,blackcouples,blackculture,blacklove,blackperspective,blackpodcasters,blackpodcastersofchicago,chicago,culture,facebooklive,femalepodcasters,podcastersofchicago,relationships,selflove,sex,thetea</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74b0ba6c084437409a312b7131e9fcec.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
