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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>How To Race BMX?</title><link>https://www.spreaker.com/podcast/how-to-race-bmx--4924683</link><description><![CDATA[The BMX race is the modality that differs the most in its equipment, especially due to the type of helmet and suit that is usually worn for competitive races. <br /><br />While in other BMX disciplines we can wear a more relaxed outfit...<br /><br />Find out more about this sport.]]></description><atom:link href="https://www.spreaker.com/show/4924683/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Sports</category><copyright>Copyright Find Out How!</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c92b7c978f6799b739b11c869f4e556e.jpg</url><title>How To Race BMX?</title><link>https://www.spreaker.com/podcast/how-to-race-bmx--4924683</link></image><lastBuildDate>Wed, 07 Jan 2026 16:05:01 +0000</lastBuildDate><itunes:author>Find Out How!</itunes:author><itunes:owner><itunes:name>Find Out How!</itunes:name><itunes:email>apacktosend@hotmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c92b7c978f6799b739b11c869f4e556e.jpg"/><itunes:subtitle>The BMX race is the modality that differs the most in its equipment, especially due to the type of helmet and suit that is usually worn for competitive races. 

While in other BMX disciplines we can wear a more relaxed outfit...

Find out more about...</itunes:subtitle><itunes:summary><![CDATA[The BMX race is the modality that differs the most in its equipment, especially due to the type of helmet and suit that is usually worn for competitive races. <br /><br />While in other BMX disciplines we can wear a more relaxed outfit...<br /><br />Find out more about this sport.]]></itunes:summary><itunes:category text="Sports"/><itunes:explicit>false</itunes:explicit><podcast:guid>221748c5-731e-56aa-aff1-656c4b0b303c</podcast:guid><itunes:type>episodic</itunes:type><item><title>How To Race BMX</title><link>https://www.spreaker.com/episode/how-to-race-bmx--44814749</link><description><![CDATA[To compete like a pro in a BMX bike race, this is what you have to keep in mind:<br />- Break your legs ... ...<br />- During the week, very smooth outings. ...<br />- Sleep, sleep more and then sleep a little more. ...<br />- Hydration and nutrition, the key to success. ...<br />- Adjust and prepare your bike in detail. ...<br />- Find friends who are also going to compete.<br /><br />To improve your options even more, listen to this podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44814749</guid><pubDate>Fri, 14 May 2021 15:10:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44814749/how_to_race_bmx.mp3" length="1231866" type="audio/mpeg"/><itunes:author>Find Out How!</itunes:author><itunes:subtitle>To compete like a pro in a BMX bike race, this is what you have to keep in mind:
- Break your legs ... ...
- During the week, very smooth outings. ...
- Sleep, sleep more and then sleep a little more. ...
- Hydration and nutrition, the key to success....</itunes:subtitle><itunes:summary><![CDATA[To compete like a pro in a BMX bike race, this is what you have to keep in mind:<br />- Break your legs ... ...<br />- During the week, very smooth outings. ...<br />- Sleep, sleep more and then sleep a little more. ...<br />- Hydration and nutrition, the key to success. ...<br />- Adjust and prepare your bike in detail. ...<br />- Find friends who are also going to compete.<br /><br />To improve your options even more, listen to this podcast.]]></itunes:summary><itunes:duration>206</itunes:duration><itunes:keywords>bicycle,bicycles,bike,bmx,findouthow,how,howto,podcast,race,racing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c92b7c978f6799b739b11c869f4e556e.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
