https://www.spreaker.com/show/how-the-f-are-you-a-yoga-teacher
Join San Diego-based Yoga Teacher Tristan Mangindin as he interviews Yoga Teachers from around the country and shows that we're all still people trying to figure ourselves out in this crazy world, just like you.]]>enHealth & FitnessCopyright Tristan Mangindinhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/802a46cad1530b572fce1f58852c48ae.jpghttps://www.spreaker.com/show/how-the-f-are-you-a-yoga-teacherWed, 04 Aug 2021 01:10:35 +0000Tristan MangindinTristan Mangindinhtfyogashow@gmail.comMost yoga teachers found their practice, then their first teacher training, from a f*****d up place. An addiction. A break-up. An abusive relationship. A broken home. A traumatic injury. A horrific accident. This podcast lets them tell their stories...
Join San Diego-based Yoga Teacher Tristan Mangindin as he interviews Yoga Teachers from around the country and shows that we're all still people trying to figure ourselves out in this crazy world, just like you.]]>cleanepisodicTristan Mangindinhtfyogashow@gmail.comMost yoga teachers found their practice, then their first teacher training, from a f*****d up place. An addiction. A break-up. An abusive relationship. A broken home. A traumatic injury. A horrific accident. This podcast lets them tell their stories to inspire you off your yoga mat. Join San Diego-based Yoga Teacher Tristan Mangindin as he interviews Yoga Teachers from around the country and shows that we're all still people trying to figure ourselves out in this crazy world, just like you.Nohttps://www.spreaker.com/user/14520225/episode-11-ansley-davis
She found herself there, just like a few of my other guests, to pursue a dream in dance, and found her yoga mat instead.

We completed our 300 hour yoga teacher training together this past June, and she always had tremendous feedback whenever someone taught to the group over zoom.

Our conversation was definitely more yoga focused than most in that we discussed yoga more than our lives as yogis, but it was still really interesting to talk shop about being on the other side of the mat.]]>https://api.spreaker.com/episode/45958373Wed, 04 Aug 2021 01:09:02 +0000Tristan MangindinAnsley Davis is Lead Teacher at several studios in the North Shore area of Chicago. She found herself there, just like a few of my other guests, to pursue a dream in dance, and found her yoga mat instead. We completed our 300 hour yoga teacher...
She found herself there, just like a few of my other guests, to pursue a dream in dance, and found her yoga mat instead.

We completed our 300 hour yoga teacher training together this past June, and she always had tremendous feedback whenever someone taught to the group over zoom.

Our conversation was definitely more yoga focused than most in that we discussed yoga more than our lives as yogis, but it was still really interesting to talk shop about being on the other side of the mat.]]>4591yoga,yogateacher,yogapodcast,healthpodcast,yogashowcleanfullTristan MangindinAnsley Davis is Lead Teacher at several studios in the North Shore area of Chicago. She found herself there, just like a few of my other guests, to pursue a dream in dance, and found her yoga mat instead. We completed our 300 hour yoga teacher training together this past June, and she always had tremendous feedback whenever someone taught to the group over zoom. Our conversation was definitely more yoga focused than most in that we discussed yoga more than our lives as yogis, but it was still really interesting to talk shop about being on the other side of the mat.Nohttps://www.spreaker.com/user/14520225/episode-10-luke-lintott
We first met when we were teaching together at CorePower Yoga many years ago, and we've stayed in contact since, so I definitely wanted to get Luke on the show to share his story!

https://www.lukeyoga.com/
https://www.instagram.com/limitless_luke/
https://www.facebook.com/groups/getfitbehappy/]]>https://api.spreaker.com/episode/45876202Wed, 28 Jul 2021 16:29:44 +0000Tristan MangindinLuke Lintott is a Yoga Teacher, Queer Fitness Coach, and Entrepreneur based in San Diego, CA. He provides personal coaching both live and online, and is a huge proponent and advocate of self acceptance, self love, and living your truth. We first met...
We first met when we were teaching together at CorePower Yoga many years ago, and we've stayed in contact since, so I definitely wanted to get Luke on the show to share his story!

https://www.lukeyoga.com/
https://www.instagram.com/limitless_luke/
https://www.facebook.com/groups/getfitbehappy/]]>3747yoga,health,wellness,yogapodcast,yogashowcleanfullTristan MangindinLuke Lintott is a Yoga Teacher, Queer Fitness Coach, and Entrepreneur based in San Diego, CA. He provides personal coaching both live and online, and is a huge proponent and advocate of self acceptance, self love, and living your truth. We first met when we were teaching together at CorePower Yoga many years ago, and we've stayed in contact since, so I definitely wanted to get Luke on the show to share his story! https://www.lukeyoga.com/ https://www.instagram.com/limitless_luke/ https://www.facebook.com/groups/getfitbehappy/Nohttps://www.spreaker.com/user/14520225/episode-9-anna-hinze
She's has a great story of finding her way to her mat, and an even greater vision of where she wants to take herself and her career.

https://www.instagram.com/anna.adele/
https://www.instagram.com/solargirl.anna/
https://www.instagram.com/awakenmintyoga/
https://solargirlanna.com/]]>https://api.spreaker.com/episode/45779836Wed, 21 Jul 2021 01:46:48 +0000Tristan MangindinAnna Hinze is a Yoga Teacher & Solar Energy Broker based in San Diego, CA. She's another teacher I just completed one of my 300 hour trainings with, and she's a motivated go getter who mixes her entrepreneurial spirit with her journey of healing and...
She's has a great story of finding her way to her mat, and an even greater vision of where she wants to take herself and her career.

https://www.instagram.com/anna.adele/
https://www.instagram.com/solargirl.anna/
https://www.instagram.com/awakenmintyoga/
https://solargirlanna.com/]]>3435yoga,health,healthandwellness,yogateacher,yogalifestylecleanfullTristan MangindinAnna Hinze is a Yoga Teacher & Solar Energy Broker based in San Diego, CA. She's another teacher I just completed one of my 300 hour trainings with, and she's a motivated go getter who mixes her entrepreneurial spirit with her journey of healing and growth through yoga and other forms of therapy and self care. She's has a great story of finding her way to her mat, and an even greater vision of where she wants to take herself and her career. https://www.instagram.com/anna.adele/ https://www.instagram.com/solargirl.anna/ https://www.instagram.com/awakenmintyoga/ https://solargirlanna.com/Nohttps://www.spreaker.com/user/14520225/htf-yoga-show-episode-8-amore-st-ives
She's an inspiration, mentor, and friend to myself and many, many others in the San Diego yoga community and beyond, and I knew she'd have a lot to discuss about how she came to San Diego, how she found yoga, and how it's shaped her life now.

She's currently co-founding a holistic wellness cafe and health service studio, which we talked about during the show, and again I'm really grateful that she was able to take some time out of her week to chat with me.

https://www.instagram.com/amorestives/
https://www.instagram.com/modrnmedicin/
https://www.gofundme.com/f/ayurvedic-cafe-and-yoga-studio-in-san-diego?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1]]>https://api.spreaker.com/episode/45693238Wed, 14 Jul 2021 13:35:58 +0000Tristan MangindinAmore St Ives is a San Diego-based Yoga Teacher, Training Program Facilitator, & Ayurveda Practitioner. She was my studio manager for a time when I moved back to San Diego in 2015, and she was my lead facilitator for my first 300 yoga teacher training...
She's an inspiration, mentor, and friend to myself and many, many others in the San Diego yoga community and beyond, and I knew she'd have a lot to discuss about how she came to San Diego, how she found yoga, and how it's shaped her life now.

She's currently co-founding a holistic wellness cafe and health service studio, which we talked about during the show, and again I'm really grateful that she was able to take some time out of her week to chat with me.

https://www.instagram.com/amorestives/
https://www.instagram.com/modrnmedicin/
https://www.gofundme.com/f/ayurvedic-cafe-and-yoga-studio-in-san-diego?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1]]>3072yoga,yogateacher,yogapodcast,yogalife,htfyogashowcleanfullTristan MangindinAmore St Ives is a San Diego-based Yoga Teacher, Training Program Facilitator, & Ayurveda Practitioner. She was my studio manager for a time when I moved back to San Diego in 2015, and she was my lead facilitator for my first 300 yoga teacher training that I began last year. She's an inspiration, mentor, and friend to myself and many, many others in the San Diego yoga community and beyond, and I knew she'd have a lot to discuss about how she came to San Diego, how she found yoga, and how it's shaped her life now. She's currently co-founding a holistic wellness cafe and health service studio, which we talked about during the show, and again I'm really grateful that she was able to take some time out of her week to chat with me. https://www.instagram.com/amorestives/ https://www.instagram.com/modrnmedicin/ https://www.gofundme.com/f/ayurvedic-cafe-and-yoga-studio-in-san-diego?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1Nohttps://www.spreaker.com/user/14520225/episode-7-di-chamberlain
We both just completed our 300 hour yoga teacher training program together, and I'm really grateful to have her come on the show, share her story of coming to terms with some difficult challenges she's had to endure, and discuss how yoga has helped her overcome, accept, and transcend the harsh reality she had to face.

https://www.instagram.com/lifeofdiandlu/]]>https://api.spreaker.com/episode/45617345Wed, 07 Jul 2021 19:08:58 +0000Tristan MangindinDi Chamberlain is a lead yoga teacher at several studios in the Denver, Colorado area. She's a former math teacher who recently left that career, and an entire other life, behind to follow this new calling of leading others on their mats. We both...
We both just completed our 300 hour yoga teacher training program together, and I'm really grateful to have her come on the show, share her story of coming to terms with some difficult challenges she's had to endure, and discuss how yoga has helped her overcome, accept, and transcend the harsh reality she had to face.

https://www.instagram.com/lifeofdiandlu/]]>3440yogapodcast,healthpodcast,wellnesspodcast,yogashow,htfyogashowcleanfullTristan MangindinDi Chamberlain is a lead yoga teacher at several studios in the Denver, Colorado area. She's a former math teacher who recently left that career, and an entire other life, behind to follow this new calling of leading others on their mats. We both just completed our 300 hour yoga teacher training program together, and I'm really grateful to have her come on the show, share her story of coming to terms with some difficult challenges she's had to endure, and discuss how yoga has helped her overcome, accept, and transcend the harsh reality she had to face. https://www.instagram.com/lifeofdiandlu/Nohttps://www.spreaker.com/user/14520225/episode-6-giena-hapgoodJust like with Episode 4 with Nirel Rillera, we went into being of Filipino heritage in America, and how that's shaped our lives and our experiences.

We had some technical difficulties with the sound, but you'll be able to understand what we're talking about. Thank for bearing with us during this episode, because I really feel our discussion was worth dealing with some of the sound issues.

https://www.instagram.com/heyhalfpint/
https://www.instagram.com/sober_pints/
https://www.instagram.com/holistic__g/]]>https://api.spreaker.com/episode/45513658Wed, 30 Jun 2021 18:38:27 +0000Tristan MangindinGiena Hapgood is a Yoga Teacher, Nurse, & Reiki Healer based in San Diego, CA. I was really interested in hearing her story about coming to San Diego from the Pacific Northwest, how she found her way to yoga through a difficult separation, and how...Just like with Episode 4 with Nirel Rillera, we went into being of Filipino heritage in America, and how that's shaped our lives and our experiences.

We had some technical difficulties with the sound, but you'll be able to understand what we're talking about. Thank for bearing with us during this episode, because I really feel our discussion was worth dealing with some of the sound issues.

https://www.instagram.com/heyhalfpint/
https://www.instagram.com/sober_pints/
https://www.instagram.com/holistic__g/]]>3572yoga,filipino,yogapodcast,filipinoamerican,yogashowcleanfullTristan MangindinGiena Hapgood is a Yoga Teacher, Nurse, & Reiki Healer based in San Diego, CA. I was really interested in hearing her story about coming to San Diego from the Pacific Northwest, how she found her way to yoga through a difficult separation, and how yoga has helped her find and define her authentic self. Just like with Episode 4 with Nirel Rillera, we went into being of Filipino heritage in America, and how that's shaped our lives and our experiences. We had some technical difficulties with the sound, but you'll be able to understand what we're talking about. Thank for bearing with us during this episode, because I really feel our discussion was worth dealing with some of the sound issues. https://www.instagram.com/heyhalfpint/ https://www.instagram.com/sober_pints/ https://www.instagram.com/holistic__g/Nohttps://www.spreaker.com/user/14520225/episode-5-amy-lee-lunderville
We had a great conversation about her yoga practice, leaving and switching from a successful career and going independent, and how this all mixes together into her new venture, the balanced life.

We are finishing our 300 hour yoga teacher training together, and I'm really grateful that she was able to come on the show.

https://www.amylunderville.com/
https://www.instagram.com/garudasanagirl/]]>https://api.spreaker.com/episode/45415831Wed, 23 Jun 2021 19:40:15 +0000Tristan MangindinAmy Lee Lunderville is a Yoga Teacher, creative director, designer, and photographer based in Cape Cod, Massachuetts. We had a great conversation about her yoga practice, leaving and switching from a successful career and going independent, and how...
We had a great conversation about her yoga practice, leaving and switching from a successful career and going independent, and how this all mixes together into her new venture, the balanced life.

We are finishing our 300 hour yoga teacher training together, and I'm really grateful that she was able to come on the show.

https://www.amylunderville.com/
https://www.instagram.com/garudasanagirl/]]>3492yogapodcast,healthpodcast,wellnesspodcast,yogashow,htfyogashowcleanfullTristan MangindinAmy Lee Lunderville is a Yoga Teacher, creative director, designer, and photographer based in Cape Cod, Massachuetts. We had a great conversation about her yoga practice, leaving and switching from a successful career and going independent, and how this all mixes together into her new venture, the balanced life. We are finishing our 300 hour yoga teacher training together, and I'm really grateful that she was able to come on the show. https://www.amylunderville.com/ https://www.instagram.com/garudasanagirl/Nohttps://www.spreaker.com/user/14520225/episode-4-nirel-rillera
Nirel (she/her) sees the world and her yoga practice through the mind of a scientist: She is constantly experimenting, observing, learning, and developing. Her classes also echo a spirit of discovery and learning through mindfulness in movement (or lack of movement).

Nirel believes that this exploratory process better acquaints us with ourselves and reveals what we truly need. She is especially interested in the state of personal restedness and explores this through Restorative Yoga. Nirel aims to provide her students with a supportive environment for mindful exploration and self discovery.

Instagram: @nireltheyogini
Website: http://www.nireltheyogini.com]]>https://api.spreaker.com/episode/45328325Wed, 16 Jun 2021 17:32:09 +0000Tristan MangindinNirel Rillera is a Restorative-based Yoga and Scientist by trade living in the San Francisco area. Nirel (she/her) sees the world and her yoga practice through the mind of a scientist: She is constantly experimenting, observing, learning, and...
Nirel (she/her) sees the world and her yoga practice through the mind of a scientist: She is constantly experimenting, observing, learning, and developing. Her classes also echo a spirit of discovery and learning through mindfulness in movement (or lack of movement).

Nirel believes that this exploratory process better acquaints us with ourselves and reveals what we truly need. She is especially interested in the state of personal restedness and explores this through Restorative Yoga. Nirel aims to provide her students with a supportive environment for mindful exploration and self discovery.

Instagram: @nireltheyogini
Website: http://www.nireltheyogini.com]]>3247yoga,filipino,yogapodcast,filipinx,filipinoamericanscleanfullTristan MangindinNirel Rillera is a Restorative-based Yoga and Scientist by trade living in the San Francisco area. Nirel (she/her) sees the world and her yoga practice through the mind of a scientist: She is constantly experimenting, observing, learning, and developing. Her classes also echo a spirit of discovery and learning through mindfulness in movement (or lack of movement). Nirel believes that this exploratory process better acquaints us with ourselves and reveals what we truly need. She is especially interested in the state of personal restedness and explores this through Restorative Yoga. Nirel aims to provide her students with a supportive environment for mindful exploration and self discovery. Instagram: @nireltheyogini Website: http://www.nireltheyogini.comNohttps://www.spreaker.com/user/14520225/episode-3-katie-kanak
She also incorporates her collegiate experience into her yoga and life practice, and she's been an awesome part of the nationwide 300 hour yoga teacher training we've been doing together since January.

Katie's found healing and strength from her yoga practice after several difficult challenges in life, and she has truly embraced going down the road less traveled.]]>https://api.spreaker.com/episode/45217020Tue, 08 Jun 2021 16:31:18 +0000Tristan MangindinKatie Kanak is a Lead Teacher at several studios in the Oklahoma City Area with an interest in Ayurveda practice and plant-based medicine. She also incorporates her collegiate experience into her yoga and life practice, and she's been an awesome...
She also incorporates her collegiate experience into her yoga and life practice, and she's been an awesome part of the nationwide 300 hour yoga teacher training we've been doing together since January.

Katie's found healing and strength from her yoga practice after several difficult challenges in life, and she has truly embraced going down the road less traveled.]]>3942yoga,healing,wellness,yogapodcast,yogajourneycleanfullTristan MangindinKatie Kanak is a Lead Teacher at several studios in the Oklahoma City Area with an interest in Ayurveda practice and plant-based medicine. She also incorporates her collegiate experience into her yoga and life practice, and she's been an awesome part of the nationwide 300 hour yoga teacher training we've been doing together since January. Katie's found healing and strength from her yoga practice after several difficult challenges in life, and she has truly embraced going down the road less traveled.Nohttps://www.spreaker.com/user/14520225/htf-yoga-episode-2-liselle-yap
Like most of the guests on this show, she found her Asana practice during a dark period in her life. Yoga has helped her process and heal from that time, as well as find her true calling marrying yoga and dance into her passion for the art of movement.
https://www.instagram.com/lisellevictoria/]]>https://api.spreaker.com/episode/45139757Wed, 02 Jun 2021 18:36:42 +0000Tristan MangindinLiselle Yap is a Yoga & Meditation Teacher as well as a Dancer & Choreographer. A self-described 'Movement Artist', she challenges her students to find freedom through self-connection. She is a full-time teacher and former studio manager based in San...
Like most of the guests on this show, she found her Asana practice during a dark period in her life. Yoga has helped her process and heal from that time, as well as find her true calling marrying yoga and dance into her passion for the art of movement.
https://www.instagram.com/lisellevictoria/]]>3868yoga,yogi,yogateacher,yogapodcast,yogalifestylecleanfullTristan MangindinLiselle Yap is a Yoga & Meditation Teacher as well as a Dancer & Choreographer. A self-described 'Movement Artist', she challenges her students to find freedom through self-connection. She is a full-time teacher and former studio manager based in San Francisco, CA Like most of the guests on this show, she found her Asana practice during a dark period in her life. Yoga has helped her process and heal from that time, as well as find her true calling marrying yoga and dance into her passion for the art of movement. https://www.instagram.com/lisellevictoria/Nohttps://www.spreaker.com/user/14520225/htf-yoga-episode-1-james-phillipshttps://api.spreaker.com/episode/45036573Tue, 25 May 2021 22:12:04 +0000Tristan MangindinJames Phillips is a San Diego-based Yoga Teacher. We had an awesome discussion about his recent trip to Brazil, how Yoga helped him address his anxiety, & how your practice can help you become more comfortable even among discomfort.2954yoga,yogapodcast,yogalife,yogateachers,yogashowcleanfullTristan MangindinJames Phillips is a San Diego-based Yoga Teacher. We had an awesome discussion about his recent trip to Brazil, how Yoga helped him address his anxiety, & how your practice can help you become more comfortable even among discomfort.No