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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Singletrack with Mathias Eichler and Douglas Scott</title><link>https://www.spreaker.com/show/singletrack-with-mathias-eichler-and-dou</link><description><![CDATA[Two average trail runners who love the mountains are hosting a very average podcast on this and other stuff. Featuring Mathias Eichler, Douglas Scott and the occasional friends, presented by The Outdoor Society.]]></description><atom:link href="https://www.spreaker.com/show/4914733/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Sports</category><copyright>Copyright Mathias Eichler</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd260c95ecf4d6b01e31e35e7274b20a.jpg</url><title>Singletrack with Mathias Eichler and Douglas Scott</title><link>https://www.spreaker.com/show/singletrack-with-mathias-eichler-and-dou</link></image><lastBuildDate>Thu, 02 Mar 2023 06:31:41 +0000</lastBuildDate><itunes:author>Mathias Eichler</itunes:author><itunes:owner><itunes:name>Mathias Eichler</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd260c95ecf4d6b01e31e35e7274b20a.jpg"/><itunes:subtitle>Two average trail runners who love the mountains are hosting a very average podcast on this and other stuff. Featuring Mathias Eichler, Douglas Scott and the occasional friends, presented by The Outdoor Society.</itunes:subtitle><itunes:summary><![CDATA[Two average trail runners who love the mountains are hosting a very average podcast on this and other stuff. Featuring Mathias Eichler, Douglas Scott and the occasional friends, presented by The Outdoor Society.]]></itunes:summary><itunes:category text="Sports"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>269: 'The Behind-The-Scenes Guy' with Steve Aderholt</title><link>https://www.spreaker.com/user/14492826/269-the-behind-the-scenes-guy-with-steve</link><description><![CDATA[Steve Aderholt, self-proclaimed behind-the-scenes-guy, joins Singletrack to share some incredible backstage info on the making of the Cocodona 250. Refreshed after a backpacking trip to Patagonia, Steve is now gearing up to dive into an insane amount of events management and race directing work. He’s directing the Park City Point To Point mountain bike race and the mighty Cocodona events, but most importantly, he’s the hosting the Trail Running Film Festival in Salt Lake City on March 16th.  LINKS <ul> <li><a href="https://onestepevents.com/" target="_blank" rel="noreferrer noopener">One Step Events</a></li> <li><a href="https://cocodona.com/" target="_blank" rel="noreferrer noopener">Cocodona 250</a></li> <li><a href="https://thepcpp.com/" target="_blank" rel="noreferrer noopener">Park City Point To Point</a></li> <li>The Trail Running Film Festival <a href="https://www.trailfilmfest.com/2023" target="_blank" rel="noreferrer noopener">Global Tour</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> </ul>]]></description><guid isPermaLink="false">6fc9ae9f-b80f-4d9c-b62c-c852e039f462</guid><pubDate>Tue, 21 Feb 2023 04:16:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012330/singletrack269.mp3" length="30214745" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Steve Aderholt, self-proclaimed behind-the-scenes-guy, joins Singletrack to share some incredible backstage info on the making of the Cocodona 250. Refreshed after a backpacking trip to Patagonia, Steve is now gearing up to dive into an insane amount...</itunes:subtitle><itunes:summary><![CDATA[Steve Aderholt, self-proclaimed behind-the-scenes-guy, joins Singletrack to share some incredible backstage info on the making of the Cocodona 250. Refreshed after a backpacking trip to Patagonia, Steve is now gearing up to dive into an insane amount of events management and race directing work. He’s directing the Park City Point To Point mountain bike race and the mighty Cocodona events, but most importantly, he’s the hosting the Trail Running Film Festival in Salt Lake City on March 16th.  LINKS <ul> <li><a href="https://onestepevents.com/" target="_blank" rel="noreferrer noopener">One Step Events</a></li> <li><a href="https://cocodona.com/" target="_blank" rel="noreferrer noopener">Cocodona 250</a></li> <li><a href="https://thepcpp.com/" target="_blank" rel="noreferrer noopener">Park City Point To Point</a></li> <li>The Trail Running Film Festival <a href="https://www.trailfilmfest.com/2023" target="_blank" rel="noreferrer noopener">Global Tour</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> </ul>]]></itunes:summary><itunes:duration>3454</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>269</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>268: 'Connecting to the Heart Space', with Nick Triolo</title><link>https://www.spreaker.com/user/14492826/268-connecting-to-the-heart-space-with-n</link><description><![CDATA[This week I am chatting with Nick Triolo, Senior Editor for Outside Run &amp; Trail Runner Magazine. Nick has been part of our little trail world for many many years, has run some of the most cherished races and shared many stories other people’s journeys on trails and through mountains. Our conversation ranges from the state of outdoor journalism to tackling some of the more challenging and fascinating issues involving our sport.<br /> More at Singletrack.fm.  LINKS <ul> <li>‘<a href="https://www.trailrunnermag.com/races/promiscuous-running/" target="_blank" rel="noreferrer noopener">Let’s Get Promiscuous With Our Running</a>‘</li> <li>Nick Triolo’s <a href="https://nicholastriolo.net/" target="_blank" rel="noreferrer noopener">website</a></li> <li>Nick’s writing at <a href="https://www.trailrunnermag.com/byline/nicholas-triolo/" target="_blank" rel="noreferrer noopener">Trail Runner Magazine</a></li> <li>Nick Triolo on <a href="https://www.instagram.com/nicholas.triolo/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>The Trail Running Film Festival <a href="https://www.trailfilmfest.com/2023" target="_blank" rel="noreferrer noopener">Global Tour</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> </ul>]]></description><guid isPermaLink="false">df9f06ed-2edd-401e-84d4-db2edb7bc3f9</guid><pubDate>Tue, 14 Feb 2023 02:21:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012095/singletrack268.mp3" length="35512657" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>This week I am chatting with Nick Triolo, Senior Editor for Outside Run &amp;amp; Trail Runner Magazine. Nick has been part of our little trail world for many many years, has run some of the most cherished races and shared many stories other people’s...</itunes:subtitle><itunes:summary><![CDATA[This week I am chatting with Nick Triolo, Senior Editor for Outside Run &amp; Trail Runner Magazine. Nick has been part of our little trail world for many many years, has run some of the most cherished races and shared many stories other people’s journeys on trails and through mountains. Our conversation ranges from the state of outdoor journalism to tackling some of the more challenging and fascinating issues involving our sport.<br /> More at Singletrack.fm.  LINKS <ul> <li>‘<a href="https://www.trailrunnermag.com/races/promiscuous-running/" target="_blank" rel="noreferrer noopener">Let’s Get Promiscuous With Our Running</a>‘</li> <li>Nick Triolo’s <a href="https://nicholastriolo.net/" target="_blank" rel="noreferrer noopener">website</a></li> <li>Nick’s writing at <a href="https://www.trailrunnermag.com/byline/nicholas-triolo/" target="_blank" rel="noreferrer noopener">Trail Runner Magazine</a></li> <li>Nick Triolo on <a href="https://www.instagram.com/nicholas.triolo/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>The Trail Running Film Festival <a href="https://www.trailfilmfest.com/2023" target="_blank" rel="noreferrer noopener">Global Tour</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> </ul>]]></itunes:summary><itunes:duration>4180</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>268</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>265: 'Such an Absurd Sport', with Elaine Fung</title><link>https://www.spreaker.com/user/14492826/265-such-an-absurd-sport-with-elaine-fun</link><description><![CDATA[Elaine Fung joins Singletrack to share how trail running changed her life. How this sport gives us big and small adventures, and allows us to join a community, during a race, while running it, or volunteering to make it happen for others. LINKS <ul> <li>Elaine on <a href="http://twitter.com/hereiselaine" target="_blank" rel="noreferrer noopener">Twitter</a></li> <li>Elaine on <a href="http://instagram.com/laneyfung" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>Squamish50 on <a href="https://www.instagram.com/squamish50/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>Coast Mountain Trail Running on <a href="https://www.instagram.com/coastmtntrail/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>Diez Vista on <a href="https://www.instagram.com/diezvista/" target="_blank" rel="noreferrer noopener">Instagram</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> </ul>]]></description><guid isPermaLink="false">49110929-3ae7-4114-8743-0047e30cec1a</guid><pubDate>Fri, 23 Dec 2022 00:12:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012292/singletrack265.mp3" length="33370037" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Elaine Fung joins Singletrack to share how trail running changed her life. How this sport gives us big and small adventures, and allows us to join a community, during a race, while running it, or volunteering to make it happen for others. LINKS  
-...</itunes:subtitle><itunes:summary><![CDATA[Elaine Fung joins Singletrack to share how trail running changed her life. How this sport gives us big and small adventures, and allows us to join a community, during a race, while running it, or volunteering to make it happen for others. LINKS <ul> <li>Elaine on <a href="http://twitter.com/hereiselaine" target="_blank" rel="noreferrer noopener">Twitter</a></li> <li>Elaine on <a href="http://instagram.com/laneyfung" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>Squamish50 on <a href="https://www.instagram.com/squamish50/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>Coast Mountain Trail Running on <a href="https://www.instagram.com/coastmtntrail/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>Diez Vista on <a href="https://www.instagram.com/diezvista/" target="_blank" rel="noreferrer noopener">Instagram</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> </ul>]]></itunes:summary><itunes:duration>3990</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>265</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>264: 'Like A Steamed Crab', with Jeremy Anderson</title><link>https://www.spreaker.com/user/14492826/264-like-a-steamed-crab-with-jeremy-ande</link><description><![CDATA[Jeremy Anderson is back on the show after having slayed the dragon that is Barkley Fall Classic. Yes, that race. He ran it, and he lived to tell the tale – and lucky for us, he’s sharing it with us. LINKS <ul> <li>Jeremy Anderson <a href="https://www.instagram.com/jyeti89/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li><a href="https://lazaruslake.com/races/barkley-fall-classic/" target="_blank" rel="noreferrer noopener">Barkley Fall Classic</a></li> <li><a href="https://www.strava.com/activities/7897100711" target="_blank" rel="noreferrer noopener">Upper Lena to Lake of the Angels Traverse</a></li> <li>Cover photo by <a href="https://mistydawn.smugmug.com/" target="_blank" rel="noreferrer noopener">Misty Herron</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></description><guid isPermaLink="false">ea1c6471-1acc-42d0-8858-924827d04734</guid><pubDate>Wed, 14 Dec 2022 04:52:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012175/singletrack264.mp3" length="28018743" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Jeremy Anderson is back on the show after having slayed the dragon that is Barkley Fall Classic. Yes, that race. He ran it, and he lived to tell the tale – and lucky for us, he’s sharing it with us. LINKS  
- Jeremy Anderson...</itunes:subtitle><itunes:summary><![CDATA[Jeremy Anderson is back on the show after having slayed the dragon that is Barkley Fall Classic. Yes, that race. He ran it, and he lived to tell the tale – and lucky for us, he’s sharing it with us. LINKS <ul> <li>Jeremy Anderson <a href="https://www.instagram.com/jyeti89/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li><a href="https://lazaruslake.com/races/barkley-fall-classic/" target="_blank" rel="noreferrer noopener">Barkley Fall Classic</a></li> <li><a href="https://www.strava.com/activities/7897100711" target="_blank" rel="noreferrer noopener">Upper Lena to Lake of the Angels Traverse</a></li> <li>Cover photo by <a href="https://mistydawn.smugmug.com/" target="_blank" rel="noreferrer noopener">Misty Herron</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></itunes:summary><itunes:duration>3247</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>264</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>263: 'Nose, Meet Poles', with Ida-Sophie Hegemann</title><link>https://www.spreaker.com/user/14492826/263-nose-meet-poles-with-ida-sophie-hege</link><description><![CDATA[German ultra runner and North Face athlete Ida-Sophie Hegemann joins me this week to chat about her eventful racing season. We discuss sponsorship deals, shoe choices, and what not to do with poles on race day. She's also an ambassador for next year's World Mountain and Trail Running Championships in Innsbruck and has some suggestions on how to best kick off your summer running season in the Alps. LINKS <ul> <li>Ida’s <a href="https://runningspida.com/" target="_blank" rel="noreferrer noopener">website</a></li> <li>Ida on <a href="https://www.instagram.com/running_ida/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>Ida on <a href="https://www.thenorthface.co.uk/en_gb/exploration/athletes/ida-sophie-hegemann.html" target="_blank" rel="noreferrer noopener"> The North Face</a></li> <li><a href="https://fastestknowntime.com/route/dolorama-italy" target="_blank" rel="noreferrer noopener">Dolorama FKT</a></li> <li><a href="https://transalpine-run.com/en/" target="_blank" rel="noreferrer noopener">Transalpine Run</a></li> <li><a href="https://innsbruckalpine.at/?lang=en" target="_blank" rel="noreferrer noopener">Innsbruck Alpine Trailrun Festival</a></li> <li><a href="https://innsbruck-stubai2023.com/en/" target="_blank" rel="noreferrer noopener">World Mountain and Trail Running Championships 2023 in Innsbruck</a></li> <li><a href="https://www.stubai.at/en/ultratrail/" target="_blank" rel="noreferrer noopener">Stubai UltraTrail</a></li> <li><a href="https://www.trailfilmfest.com/" target="_blank" rel="noreferrer noopener">The Trail Running Film Festival</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></description><guid isPermaLink="false">8e616bc6-d615-4ba0-8610-b8926d532f76</guid><pubDate>Tue, 06 Dec 2022 00:10:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011438/singletrack263.mp3" length="29547914" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>German ultra runner and North Face athlete Ida-Sophie Hegemann joins me this week to chat about her eventful racing season. We discuss sponsorship deals, shoe choices, and what not to do with poles on race day. She's also an ambassador for next year's...</itunes:subtitle><itunes:summary><![CDATA[German ultra runner and North Face athlete Ida-Sophie Hegemann joins me this week to chat about her eventful racing season. We discuss sponsorship deals, shoe choices, and what not to do with poles on race day. She's also an ambassador for next year's World Mountain and Trail Running Championships in Innsbruck and has some suggestions on how to best kick off your summer running season in the Alps. LINKS <ul> <li>Ida’s <a href="https://runningspida.com/" target="_blank" rel="noreferrer noopener">website</a></li> <li>Ida on <a href="https://www.instagram.com/running_ida/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>Ida on <a href="https://www.thenorthface.co.uk/en_gb/exploration/athletes/ida-sophie-hegemann.html" target="_blank" rel="noreferrer noopener"> The North Face</a></li> <li><a href="https://fastestknowntime.com/route/dolorama-italy" target="_blank" rel="noreferrer noopener">Dolorama FKT</a></li> <li><a href="https://transalpine-run.com/en/" target="_blank" rel="noreferrer noopener">Transalpine Run</a></li> <li><a href="https://innsbruckalpine.at/?lang=en" target="_blank" rel="noreferrer noopener">Innsbruck Alpine Trailrun Festival</a></li> <li><a href="https://innsbruck-stubai2023.com/en/" target="_blank" rel="noreferrer noopener">World Mountain and Trail Running Championships 2023 in Innsbruck</a></li> <li><a href="https://www.stubai.at/en/ultratrail/" target="_blank" rel="noreferrer noopener">Stubai UltraTrail</a></li> <li><a href="https://www.trailfilmfest.com/" target="_blank" rel="noreferrer noopener">The Trail Running Film Festival</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>263</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>261: 'Racing for Team Germany', with Rosanna Buchauer</title><link>https://www.spreaker.com/user/14492826/261-racing-for-team-germany-with-rosanna</link><description><![CDATA[Fresh from an incredible performance at the World Mountain &amp; Trail Running Championship in Thailand Rosanna Buchauer joins Singletrack to talk about her year of racing, her inspiration to move to Innsbruck, Austria, and her role as project manager for Tourism Tyrol. We chat about delicious Kaiserschmarrn, the finish line atmosphere in Chamonix ,and what it means to wear a Team Germany’s jersey when racing ultras. LINKS <ul> <li>Rosanna Buchauer <a href="https://www.instagram.com/ro_xy_ro/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Tyrol Region <a href="https://www.tyrol.com/" target="_blank" rel="noreferrer noopener">website</a></li> <li><a href="https://www.wilderkaiser.info/en/activities/kaiserkrone-trail.html" target="_blank" rel="noreferrer noopener"> Skyrace Wilder Kaiser</a></li> <li><a href="https://www.tyrol.com/blog/b-food-drink/kaiserschmarrn-the-original-recipe-to-try-at-home" target="_blank" rel="noreferrer noopener"> Kaiserschmarrn recipe</a></li> <li><a href="https://www.tyrol.com/blog/b-sports/how-i-tried-figln-testing-out-my-skiing-prowess-on-supershort-figl-skis" target="_blank" rel="noreferrer noopener"> Figln at Nordkette</a></li> <li>Cover photo by <a href="https://www.instagram.com/carsten_beier/" target="_blank" rel="noreferrer noopener">Carsten Beier</a> for Kellersports and Dynafit</li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></description><guid isPermaLink="false">fd96f6bb-f7cc-4489-a056-18f420e87efe</guid><pubDate>Fri, 18 Nov 2022 18:55:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011255/singletrack261.mp3" length="33966022" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Fresh from an incredible performance at the World Mountain &amp;amp; Trail Running Championship in Thailand Rosanna Buchauer joins Singletrack to talk about her year of racing, her inspiration to move to Innsbruck, Austria, and her role as project manager...</itunes:subtitle><itunes:summary><![CDATA[Fresh from an incredible performance at the World Mountain &amp; Trail Running Championship in Thailand Rosanna Buchauer joins Singletrack to talk about her year of racing, her inspiration to move to Innsbruck, Austria, and her role as project manager for Tourism Tyrol. We chat about delicious Kaiserschmarrn, the finish line atmosphere in Chamonix ,and what it means to wear a Team Germany’s jersey when racing ultras. LINKS <ul> <li>Rosanna Buchauer <a href="https://www.instagram.com/ro_xy_ro/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Tyrol Region <a href="https://www.tyrol.com/" target="_blank" rel="noreferrer noopener">website</a></li> <li><a href="https://www.wilderkaiser.info/en/activities/kaiserkrone-trail.html" target="_blank" rel="noreferrer noopener"> Skyrace Wilder Kaiser</a></li> <li><a href="https://www.tyrol.com/blog/b-food-drink/kaiserschmarrn-the-original-recipe-to-try-at-home" target="_blank" rel="noreferrer noopener"> Kaiserschmarrn recipe</a></li> <li><a href="https://www.tyrol.com/blog/b-sports/how-i-tried-figln-testing-out-my-skiing-prowess-on-supershort-figl-skis" target="_blank" rel="noreferrer noopener"> Figln at Nordkette</a></li> <li>Cover photo by <a href="https://www.instagram.com/carsten_beier/" target="_blank" rel="noreferrer noopener">Carsten Beier</a> for Kellersports and Dynafit</li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></itunes:summary><itunes:duration>4001</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>261</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>259: 'An Ultra Day Out', with Stephen Johnson</title><link>https://www.spreaker.com/user/14492826/259-an-ultra-day-out-with-stephen-johnso</link><description><![CDATA[Stephen Johnson is back on the show to share his first impressions of the Apple Watch Ultra and how it holds up in the backcountry. He's is also bringing us an exciting update of his app Topo Maps+ that includes CarPlay and a renewed focus on the watch. The new, bigger, and beefier Apple Watch Ultra holds lots of promise for us outdoor lovers and we discuss some challenges, opportunities and differences with this new product on the market. LINKS <ul> <li><a href="https://www.apple.com/apple-watch-ultra/" target="_blank" rel="noreferrer noopener">Apple Watch Ultra</a></li> <li><a href="https://topomaps.co/" target="_blank" rel="noreferrer noopener">Topo Maps +</a></li> <li><a href="https://topomaps.co/info/navigators-mindset/" target="_blank" rel="noreferrer noopener">The Navigator’s Mindset</a></li> <li><a href="https://singletrack.fm/the-navigators-mindset/" target="_blank" rel="noreferrer noopener">Stephen Johnson on Singletrack</a></li> <li><a href="https://twitter.com/StephenLJohnson/status/1583537844861423617" target="_blank" rel="noreferrer noopener">Stephen testing the Apple Watch Ultra</a></li> <li><a href="https://www.david-smith.org/blog/2022/09/28/apple-watch-ultra-scotland/" target="_blank" rel="noreferrer noopener"> David Smith testing the Apple Watch Ultra in Scotland</a></li> <li><a href="https://climberkyle.com/" target="_blank" rel="noreferrer noopener">Climber Kyle</a></li> <li><a href="https://www.dcrainmaker.com/2022/09/apple-watch-ultra-in-depth-review-its-a-start.html" target="_blank" rel="noreferrer noopener"> DC Rainmaker on Apple Watch Ultra</a></li> <li><a href="https://topomaps.co/share/otIllDFcky" target="_blank" rel="noreferrer noopener">Circle to Venus Lake route</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></description><guid isPermaLink="false">079fb5d5-af45-4c57-ade0-9c2a4f13917f</guid><pubDate>Fri, 28 Oct 2022 22:39:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011218/singletrack259.mp3" length="42077670" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Stephen Johnson is back on the show to share his first impressions of the Apple Watch Ultra and how it holds up in the backcountry. He's is also bringing us an exciting update of his app Topo Maps+ that includes CarPlay and a renewed focus on the...</itunes:subtitle><itunes:summary><![CDATA[Stephen Johnson is back on the show to share his first impressions of the Apple Watch Ultra and how it holds up in the backcountry. He's is also bringing us an exciting update of his app Topo Maps+ that includes CarPlay and a renewed focus on the watch. The new, bigger, and beefier Apple Watch Ultra holds lots of promise for us outdoor lovers and we discuss some challenges, opportunities and differences with this new product on the market. LINKS <ul> <li><a href="https://www.apple.com/apple-watch-ultra/" target="_blank" rel="noreferrer noopener">Apple Watch Ultra</a></li> <li><a href="https://topomaps.co/" target="_blank" rel="noreferrer noopener">Topo Maps +</a></li> <li><a href="https://topomaps.co/info/navigators-mindset/" target="_blank" rel="noreferrer noopener">The Navigator’s Mindset</a></li> <li><a href="https://singletrack.fm/the-navigators-mindset/" target="_blank" rel="noreferrer noopener">Stephen Johnson on Singletrack</a></li> <li><a href="https://twitter.com/StephenLJohnson/status/1583537844861423617" target="_blank" rel="noreferrer noopener">Stephen testing the Apple Watch Ultra</a></li> <li><a href="https://www.david-smith.org/blog/2022/09/28/apple-watch-ultra-scotland/" target="_blank" rel="noreferrer noopener"> David Smith testing the Apple Watch Ultra in Scotland</a></li> <li><a href="https://climberkyle.com/" target="_blank" rel="noreferrer noopener">Climber Kyle</a></li> <li><a href="https://www.dcrainmaker.com/2022/09/apple-watch-ultra-in-depth-review-its-a-start.html" target="_blank" rel="noreferrer noopener"> DC Rainmaker on Apple Watch Ultra</a></li> <li><a href="https://topomaps.co/share/otIllDFcky" target="_blank" rel="noreferrer noopener">Circle to Venus Lake route</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></itunes:summary><itunes:duration>4717</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>259</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>258: 'On This Hill I'll Die', with Matt Urbanski</title><link>https://www.spreaker.com/user/14492826/258-on-this-hill-ill-die-with-matt-urban</link><description><![CDATA[After a rather long break from racing ultras I am back and in this episode I’m in the hot seat with my coach Matt Urbanski from Team Run Run checking in after my brutal, but glorious DNF at Rainshadow Running’s Orcas 100 Miler last weekend. LINKS <ul> <li>Team Run Run’s <a href="https://teamrunrun.com/" target="_blank" rel="noreferrer noopener">website</a></li> <li>Coach Matt’s <a href="https://teamrunrun.com/coach/matt-urbanski-boulder-running-coach/" target="_blank" rel="noreferrer noopener"> website</a></li> <li>Team Run Run <a href="https://www.instagram.com/teamrunrun/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Orcas 100 Miler by <a href="https://www.rainshadowrunning.com/orcas-island-100m.html" target="_blank" rel="noreferrer noopener">Rainshadow Running</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></description><guid isPermaLink="false">74cdf3e3-93d0-44de-9f8f-f175b9cba4e4</guid><pubDate>Fri, 14 Oct 2022 16:19:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012286/singletrack258.mp3" length="30079524" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>After a rather long break from racing ultras I am back and in this episode I’m in the hot seat with my coach Matt Urbanski from Team Run Run checking in after my brutal, but glorious DNF at Rainshadow Running’s Orcas 100 Miler last weekend. LINKS  
-...</itunes:subtitle><itunes:summary><![CDATA[After a rather long break from racing ultras I am back and in this episode I’m in the hot seat with my coach Matt Urbanski from Team Run Run checking in after my brutal, but glorious DNF at Rainshadow Running’s Orcas 100 Miler last weekend. LINKS <ul> <li>Team Run Run’s <a href="https://teamrunrun.com/" target="_blank" rel="noreferrer noopener">website</a></li> <li>Coach Matt’s <a href="https://teamrunrun.com/coach/matt-urbanski-boulder-running-coach/" target="_blank" rel="noreferrer noopener"> website</a></li> <li>Team Run Run <a href="https://www.instagram.com/teamrunrun/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Orcas 100 Miler by <a href="https://www.rainshadowrunning.com/orcas-island-100m.html" target="_blank" rel="noreferrer noopener">Rainshadow Running</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></itunes:summary><itunes:duration>3633</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>258</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>257: 'An Uphill Battle', with Lena Müller</title><link>https://www.spreaker.com/user/14492826/257-an-uphill-battle-with-lena-mueller</link><description><![CDATA[This week we’re going climbing. Literally, because Lena Müller from Innsbruck, Austria is a world class climber. And figuratively, because Lena brings the seemingly uphill battle of our changing climate to Singletrack. We discuss the limitations of our public transportation systems and what we can do in our daily lives to make an impact and reduce our carbon footprint. LINKS <ul> <li>Lena Müller’s <a href="https://lenamueller.com/" target="_blank" rel="noreferrer noopener">website</a></li> <li>Lena Müller <a href="https://www.instagram.com/lenamarie.mllr/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Klimafreundlich Klettern – <a href="https://lenamueller.com/sustainable-climbing-guide/" target="_blank" rel="noreferrer noopener">Sustainable Climbing Guide</a></li> </ul> Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></description><guid isPermaLink="false">4d0bacba-4e8e-4b30-b181-80b2f56ee9b3</guid><pubDate>Tue, 04 Oct 2022 21:33:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011428/singletrack257.mp3" length="29197684" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>This week we’re going climbing. Literally, because Lena Müller from Innsbruck, Austria is a world class climber. And figuratively, because Lena brings the seemingly uphill battle of our changing climate to Singletrack. We discuss the limitations of...</itunes:subtitle><itunes:summary><![CDATA[This week we’re going climbing. Literally, because Lena Müller from Innsbruck, Austria is a world class climber. And figuratively, because Lena brings the seemingly uphill battle of our changing climate to Singletrack. We discuss the limitations of our public transportation systems and what we can do in our daily lives to make an impact and reduce our carbon footprint. LINKS <ul> <li>Lena Müller’s <a href="https://lenamueller.com/" target="_blank" rel="noreferrer noopener">website</a></li> <li>Lena Müller <a href="https://www.instagram.com/lenamarie.mllr/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Klimafreundlich Klettern – <a href="https://lenamueller.com/sustainable-climbing-guide/" target="_blank" rel="noreferrer noopener">Sustainable Climbing Guide</a></li> </ul> Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>ller</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>257</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>256: 'No Room for Error', with Marcel Höche</title><link>https://www.spreaker.com/user/14492826/256-no-room-for-error-with-marcel-hoeche</link><description><![CDATA[In this episode of Singletrack we connect with multi-faceted athlete Marchel Höche of the Adidas Terrex team calling in from beautiful Garmisch-Partenkirchen, in the south of Germany. Marcel shares his FKT on the historical and quite difficult Jubiläumsgrat on the Zugspitze. We chat about the diverse trail racing landscape in Europe and what it means to run as part of a larger trail running team. Finally as a cofounder of the German Skyrunning Federation Marcel shares some challenges and opportunities in getting the organization positioned in the outdoor nonprofit landscape of Germany. LINKS <ul> <li>Marcel Höche <a href="https://www.instagram.com/macy_pacy/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>FKT: <a href="https://fastestknowntime.com/route/zugspitze-jubilaumsgrat-alpsitze-germanyhttps://fastestknowntime.com/route/zugspitze-jubilaumsgrat-alpsitze-germany" target="_blank" rel="noreferrer noopener"> Zugspitze – Jubiläumsgrat – Alpspitze</a></li> <li><a href="https://www.alpenverein.de/" target="_blank" rel="noreferrer noopener">Deutscher Alpenverein</a></li> <li><a href="https://www.germanskyrunning.de/" target="_blank" rel="noreferrer noopener">German Skyrunning Federation</a></li> <li>Cover photo by <a href="https://www.instagram.com/fearnowka/" target="_blank" rel="noreferrer noopener">Ian Corless</a></li> </ul> Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></description><guid isPermaLink="false">554804af-5332-461a-b0d2-c47c409a47aa</guid><pubDate>Tue, 27 Sep 2022 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011466/singletrack256.mp3" length="33712382" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>In this episode of Singletrack we connect with multi-faceted athlete Marchel Höche of the Adidas Terrex team calling in from beautiful Garmisch-Partenkirchen, in the south of Germany. Marcel shares his FKT on the historical and quite difficult...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Singletrack we connect with multi-faceted athlete Marchel Höche of the Adidas Terrex team calling in from beautiful Garmisch-Partenkirchen, in the south of Germany. Marcel shares his FKT on the historical and quite difficult Jubiläumsgrat on the Zugspitze. We chat about the diverse trail racing landscape in Europe and what it means to run as part of a larger trail running team. Finally as a cofounder of the German Skyrunning Federation Marcel shares some challenges and opportunities in getting the organization positioned in the outdoor nonprofit landscape of Germany. LINKS <ul> <li>Marcel Höche <a href="https://www.instagram.com/macy_pacy/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>FKT: <a href="https://fastestknowntime.com/route/zugspitze-jubilaumsgrat-alpsitze-germanyhttps://fastestknowntime.com/route/zugspitze-jubilaumsgrat-alpsitze-germany" target="_blank" rel="noreferrer noopener"> Zugspitze – Jubiläumsgrat – Alpspitze</a></li> <li><a href="https://www.alpenverein.de/" target="_blank" rel="noreferrer noopener">Deutscher Alpenverein</a></li> <li><a href="https://www.germanskyrunning.de/" target="_blank" rel="noreferrer noopener">German Skyrunning Federation</a></li> <li>Cover photo by <a href="https://www.instagram.com/fearnowka/" target="_blank" rel="noreferrer noopener">Ian Corless</a></li> </ul> Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></itunes:summary><itunes:duration>4028</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>256</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>255: 'Go Slay The Dragon', with Christopher Fisher</title><link>https://www.spreaker.com/user/14492826/255-go-slay-the-dragon-with-christopher-</link><description><![CDATA[Summer's not over. Mountains are still open and this week we get a full dose of high alpine inspiration from Chris Fisher who's the first person to complete the famous WURL, on the double. Yes, that Wasatch Ultimate Ridge Linkup dreamed up by Jared Campbell. And Chris, with the help of some friends and the incredible mountain running community is the first person to complete the full out and back of the route. LINKS <ul> <li>Christopher Fisher <a href="https://www.instagram.com/p/ChKfVzvLLVv/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Jared Campbell’s <a href="https://door5.com/2015/08/23/wasatch-ultimate-ridge-linkup-wurl/" target="_blank" rel="noreferrer noopener">WURL page</a></li> <li><a href="https://fastestknowntime.com/route/wasatch-ultimate-ridge-linkup-ut" target="_blank" rel="noreferrer noopener"> WURL on FKT</a></li> <li><a href="https://www.cirqueseries.com/" target="_blank" rel="noreferrer noopener">Cirque Series</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></description><guid isPermaLink="false">0f87aa4b-abe1-4961-800c-45a13d4d7396</guid><pubDate>Tue, 20 Sep 2022 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012377/singletrack255.mp3" length="30800182" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Summer's not over. Mountains are still open and this week we get a full dose of high alpine inspiration from Chris Fisher who's the first person to complete the famous WURL, on the double. Yes, that Wasatch Ultimate Ridge Linkup dreamed up by Jared...</itunes:subtitle><itunes:summary><![CDATA[Summer's not over. Mountains are still open and this week we get a full dose of high alpine inspiration from Chris Fisher who's the first person to complete the famous WURL, on the double. Yes, that Wasatch Ultimate Ridge Linkup dreamed up by Jared Campbell. And Chris, with the help of some friends and the incredible mountain running community is the first person to complete the full out and back of the route. LINKS <ul> <li>Christopher Fisher <a href="https://www.instagram.com/p/ChKfVzvLLVv/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Jared Campbell’s <a href="https://door5.com/2015/08/23/wasatch-ultimate-ridge-linkup-wurl/" target="_blank" rel="noreferrer noopener">WURL page</a></li> <li><a href="https://fastestknowntime.com/route/wasatch-ultimate-ridge-linkup-ut" target="_blank" rel="noreferrer noopener"> WURL on FKT</a></li> <li><a href="https://www.cirqueseries.com/" target="_blank" rel="noreferrer noopener">Cirque Series</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> </ul>]]></itunes:summary><itunes:duration>3721</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>255</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>254: ‘Thru-climbing the SPS List’, with Travis Soares</title><link>https://www.spreaker.com/user/14492826/254-thru-climbing-the-sps-list-with-trav</link><description><![CDATA[Adventurer, climber and FKT Chaser Travis Soares shares the story of his massive summer project linking all 247 peaks of the Sierra Peak Section List in an incredible 117 days and change. We chat about the beauty of the Sierras and the inspiration we find in following other’s footsteps. LINKS <ul> <li><a href="https://www.sps2022.com/" target="_blank" rel="noreferrer noopener">SPS 2022</a></li> <li>Travis Soares <a href="https://www.instagram.com/travis.soares/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Travis Soares <a href="https://fastestknowntime.com/athlete/travis-soares" target="_blank" rel="noreferrer noopener">on Fastest Known Time</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> </ul>]]></description><guid isPermaLink="false">ae564c36-7236-4e41-88e6-2f5ee62d8b3d</guid><pubDate>Sat, 10 Sep 2022 00:10:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012291/singletrack254.mp3" length="28013669" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Adventurer, climber and FKT Chaser Travis Soares shares the story of his massive summer project linking all 247 peaks of the Sierra Peak Section List in an incredible 117 days and change. We chat about the beauty of the Sierras and the inspiration we...</itunes:subtitle><itunes:summary><![CDATA[Adventurer, climber and FKT Chaser Travis Soares shares the story of his massive summer project linking all 247 peaks of the Sierra Peak Section List in an incredible 117 days and change. We chat about the beauty of the Sierras and the inspiration we find in following other’s footsteps. LINKS <ul> <li><a href="https://www.sps2022.com/" target="_blank" rel="noreferrer noopener">SPS 2022</a></li> <li>Travis Soares <a href="https://www.instagram.com/travis.soares/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Travis Soares <a href="https://fastestknowntime.com/athlete/travis-soares" target="_blank" rel="noreferrer noopener">on Fastest Known Time</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> </ul>]]></itunes:summary><itunes:duration>3293</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>254</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>253: 'A Fun Ridge Linkup', with Barrett Gray and Charlie Levy</title><link>https://www.spreaker.com/user/14492826/253-a-fun-ridge-linkup-with-barrett-gray</link><description><![CDATA[Barrett Gray and Charlie Levy are the first ones to successfully follow my footsteps and complete the Cushman Six. This FKT route above Lake Cushman in the Olympics is just the right mix of trail running, bushwhacking, and climbing to make it challenging, fun, and a very unique adventure experience. And Barrett and Charlie bring just the right amount of experience and speed to the project and take 4 hrs off the time I, Scott, and Chris established almost 2 years ago. Here is the story of their successful run of the Cushman Six. So honored to have them complete this project. LINKS <ul> <li><a href="https://mountellinor.com/cushmansix/" target="_blank" rel="noreferrer noopener">Cushman Six</a></li> <li>Cushman Six <a href="https://fastestknowntime.com/route/cushman-six-peaks-wa" target="_blank" rel="noreferrer noopener">on FKT</a></li> <li>Barrett and Charlie’s run <a href="https://fastestknowntime.com/fkt/barrett-gray-charlie-levy-cushman-six-peaks-wa-2022-08-06" target="_blank" rel="noreferrer noopener"> on FKT</a></li> <li>Barrett Gray <a href="https://www.instagram.com/p/ChLK8yAvdzV/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> </ul>]]></description><guid isPermaLink="false">d750063b-c968-4afd-b8d2-28d78ffe7426</guid><pubDate>Wed, 31 Aug 2022 15:20:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011327/singletrack253.mp3" length="35726453" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Barrett Gray and Charlie Levy are the first ones to successfully follow my footsteps and complete the Cushman Six. This FKT route above Lake Cushman in the Olympics is just the right mix of trail running, bushwhacking, and climbing to make it...</itunes:subtitle><itunes:summary><![CDATA[Barrett Gray and Charlie Levy are the first ones to successfully follow my footsteps and complete the Cushman Six. This FKT route above Lake Cushman in the Olympics is just the right mix of trail running, bushwhacking, and climbing to make it challenging, fun, and a very unique adventure experience. And Barrett and Charlie bring just the right amount of experience and speed to the project and take 4 hrs off the time I, Scott, and Chris established almost 2 years ago. Here is the story of their successful run of the Cushman Six. So honored to have them complete this project. LINKS <ul> <li><a href="https://mountellinor.com/cushmansix/" target="_blank" rel="noreferrer noopener">Cushman Six</a></li> <li>Cushman Six <a href="https://fastestknowntime.com/route/cushman-six-peaks-wa" target="_blank" rel="noreferrer noopener">on FKT</a></li> <li>Barrett and Charlie’s run <a href="https://fastestknowntime.com/fkt/barrett-gray-charlie-levy-cushman-six-peaks-wa-2022-08-06" target="_blank" rel="noreferrer noopener"> on FKT</a></li> <li>Barrett Gray <a href="https://www.instagram.com/p/ChLK8yAvdzV/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Singletrack.fm</a></li> </ul>]]></itunes:summary><itunes:duration>4281</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>253</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>252: 'Live From Chamonix', with Keith Laverty</title><link>https://www.spreaker.com/user/14492826/252-live-from-chamonix-with-keith-lavert</link><description><![CDATA[Singletrack is live from Chamonix for UTMB. Well, sort of. Keith Laverty is calling in from the (almost) finish line during the biggest event in trail running, UTMB week. Keith is sharing his experiences crewing his runners, navigating the Alps for the first time, and some personal impressions of the atmosphere in town. We’re hyped! This is big! LINKS <ul> <li>Keith Laverty – <a href="https://teamrunrun.com/coach/keith-laverty-seattle-running-coach/" target="_blank" rel="noreferrer noopener"> Seattle Running Coach</a> on Team Run Run</li> <li>Keith Laverty <a href="https://www.instagram.com/trail_lightning/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>UTMB <a href="https://live.utmb.world/" target="_blank" rel="noreferrer noopener">live coverage</a></li> </ul> GUESTS ON SINGLETRACK <ul> <li>Alex Borsuk Hasenohr <a href="https://singletrack.fm/just-a-fun-day-out/" target="_blank" rel="noreferrer noopener">ran TDS 2021</a>.</li> <li>Andrea Löw <a href="https://singletrack.fm/be-realistic-run-happy/" target="_blank" rel="noreferrer noopener">ran CCC 2021</a>.</li> <li>Moritz auf der Heide <a href="https://singletrack.fm/guest/moritz-auf-der-heide/" target="_blank" rel="noreferrer noopener">was signed up for OCC this year but is injured</a>.</li> <li>Matt Urbanski ran <a href="https://singletrack.fm/guest/matt-urbanski/" target="_blank" rel="noreferrer noopener">CCC in 2016 and DNF’ed this year’s TDS</a>.</li> <li>Maria Dalzot <a href="https://singletrack.fm/guest/maria-dalzot/" target="_blank" rel="noreferrer noopener">ran OCC in 2021 and is running CCC this year</a>.</li> <li>Krissy Moehl <a href="https://singletrack.fm/putting-everything-into-this-one-event/" target="_blank" rel="noreferrer noopener">won UTMB, in 2013 – the first UTMB ever</a>.</li> <li>Hannes Namberger <a href="https://singletrack.fm/not-so-bad-in-the-world/" target="_blank" rel="noreferrer noopener">came in 6th last year at UTMB and is running in 2022</a>, and sort of my secret favorite to win it all.</li> <li>Eva Sperger <a href="https://singletrack.fm/dont-fight-your-thoughts/" target="_blank" rel="noreferrer noopener">DNF’ed UTMB in 2019 and 2021 and Is running this year’s race and is clearing in it for redemption</a>.</li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a></li> </ul>]]></description><guid isPermaLink="false">f3985be6-1e5e-44f4-9dbb-c3cf5417096d</guid><pubDate>Fri, 26 Aug 2022 23:00:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012362/singletrack252.mp3" length="34052316" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Singletrack is live from Chamonix for UTMB. Well, sort of. Keith Laverty is calling in from the (almost) finish line during the biggest event in trail running, UTMB week. Keith is sharing his experiences crewing his runners, navigating the Alps for...</itunes:subtitle><itunes:summary><![CDATA[Singletrack is live from Chamonix for UTMB. Well, sort of. Keith Laverty is calling in from the (almost) finish line during the biggest event in trail running, UTMB week. Keith is sharing his experiences crewing his runners, navigating the Alps for the first time, and some personal impressions of the atmosphere in town. We’re hyped! This is big! LINKS <ul> <li>Keith Laverty – <a href="https://teamrunrun.com/coach/keith-laverty-seattle-running-coach/" target="_blank" rel="noreferrer noopener"> Seattle Running Coach</a> on Team Run Run</li> <li>Keith Laverty <a href="https://www.instagram.com/trail_lightning/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>UTMB <a href="https://live.utmb.world/" target="_blank" rel="noreferrer noopener">live coverage</a></li> </ul> GUESTS ON SINGLETRACK <ul> <li>Alex Borsuk Hasenohr <a href="https://singletrack.fm/just-a-fun-day-out/" target="_blank" rel="noreferrer noopener">ran TDS 2021</a>.</li> <li>Andrea Löw <a href="https://singletrack.fm/be-realistic-run-happy/" target="_blank" rel="noreferrer noopener">ran CCC 2021</a>.</li> <li>Moritz auf der Heide <a href="https://singletrack.fm/guest/moritz-auf-der-heide/" target="_blank" rel="noreferrer noopener">was signed up for OCC this year but is injured</a>.</li> <li>Matt Urbanski ran <a href="https://singletrack.fm/guest/matt-urbanski/" target="_blank" rel="noreferrer noopener">CCC in 2016 and DNF’ed this year’s TDS</a>.</li> <li>Maria Dalzot <a href="https://singletrack.fm/guest/maria-dalzot/" target="_blank" rel="noreferrer noopener">ran OCC in 2021 and is running CCC this year</a>.</li> <li>Krissy Moehl <a href="https://singletrack.fm/putting-everything-into-this-one-event/" target="_blank" rel="noreferrer noopener">won UTMB, in 2013 – the first UTMB ever</a>.</li> <li>Hannes Namberger <a href="https://singletrack.fm/not-so-bad-in-the-world/" target="_blank" rel="noreferrer noopener">came in 6th last year at UTMB and is running in 2022</a>, and sort of my secret favorite to win it all.</li> <li>Eva Sperger <a href="https://singletrack.fm/dont-fight-your-thoughts/" target="_blank" rel="noreferrer noopener">DNF’ed UTMB in 2019 and 2021 and Is running this year’s race and is clearing in it for redemption</a>.</li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a></li> </ul>]]></itunes:summary><itunes:duration>4076</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>252</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>248: 'No Mandatory Equipment', with Steve Auch</title><link>https://www.spreaker.com/user/14492826/248-no-mandatory-equipment-with-steve-au</link><description><![CDATA[In this episode we take a new look at the difference between trail races in Europe and North America. German trail runner Steve Auch joins us and share his experience running the Zugspitz Trail, Lavardo, and Squamish and The Rut. His dream race, is and will be Western States, until the lottery gods finally grant him his wish. LINKS <ul> <li>Steve Auch’s <a href="https://www.uptothetop.de" target="_blank" rel="noreferrer noopener">website</a></li> <li>Steve Auch <a href="https://www.instagram.com/uptothetop/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Steve Auch <a href="https://www.strava.com/athletes/4962361" target="_blank" rel="noreferrer noopener">on Strava</a></li> <li>Cover photo by <a href="http://www.brianmccurdyphotography.com/" target="_blank" rel="noreferrer noopener">Brian McCurdy</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a></li> </ul>]]></description><guid isPermaLink="false">e0a2d099-897e-4039-9088-c2e4319de05f</guid><pubDate>Tue, 09 Aug 2022 19:51:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011494/singletrack248.mp3" length="28130827" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>In this episode we take a new look at the difference between trail races in Europe and North America. German trail runner Steve Auch joins us and share his experience running the Zugspitz Trail, Lavardo, and Squamish and The Rut. His dream race, is...</itunes:subtitle><itunes:summary><![CDATA[In this episode we take a new look at the difference between trail races in Europe and North America. German trail runner Steve Auch joins us and share his experience running the Zugspitz Trail, Lavardo, and Squamish and The Rut. His dream race, is and will be Western States, until the lottery gods finally grant him his wish. LINKS <ul> <li>Steve Auch’s <a href="https://www.uptothetop.de" target="_blank" rel="noreferrer noopener">website</a></li> <li>Steve Auch <a href="https://www.instagram.com/uptothetop/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Steve Auch <a href="https://www.strava.com/athletes/4962361" target="_blank" rel="noreferrer noopener">on Strava</a></li> <li>Cover photo by <a href="http://www.brianmccurdyphotography.com/" target="_blank" rel="noreferrer noopener">Brian McCurdy</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a></li> </ul>]]></itunes:summary><itunes:duration>3345</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>248</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>247: 'That Downhill Was a Blur', with Brent Miller</title><link>https://www.spreaker.com/user/14492826/247-that-downhill-was-a-blur-with-brent-</link><description><![CDATA[Fresh off a fantastic race Brent Miller joins me to talk all about the Beast of Big Creek. It was an incredible day of racing and I loved hearing Brent stories from the trails, that I, as the race director didn’t experience just sitting in camp waiting for runners to cross the finish line and hoping everything would go smoothly. Thanks to all the runners, volunteers, helpers and sponsors who made this incredible event happen. We’re already excited for 2023. LINKS <ul> <li>Brent Miller <a href="https://www.instagram.com/brentmiller57/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Brent Miller <a href="https://www.strava.com/athletes/2088038" target="_blank" rel="noreferrer noopener">on Strava</a></li> <li>Beast of Big Creek <a href="https://www.icloud.com/sharedalbum/#B0sG60dj6GpbayQ" target="_blank" rel="noreferrer noopener">photo gallery</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a></li> </ul>]]></description><guid isPermaLink="false">a62d8506-684d-40cf-9ec9-81d080f3e5a9</guid><pubDate>Thu, 04 Aug 2022 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011480/singletrack247.mp3" length="27265790" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Fresh off a fantastic race Brent Miller joins me to talk all about the Beast of Big Creek. It was an incredible day of racing and I loved hearing Brent stories from the trails, that I, as the race director didn’t experience just sitting in camp...</itunes:subtitle><itunes:summary><![CDATA[Fresh off a fantastic race Brent Miller joins me to talk all about the Beast of Big Creek. It was an incredible day of racing and I loved hearing Brent stories from the trails, that I, as the race director didn’t experience just sitting in camp waiting for runners to cross the finish line and hoping everything would go smoothly. Thanks to all the runners, volunteers, helpers and sponsors who made this incredible event happen. We’re already excited for 2023. LINKS <ul> <li>Brent Miller <a href="https://www.instagram.com/brentmiller57/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Brent Miller <a href="https://www.strava.com/athletes/2088038" target="_blank" rel="noreferrer noopener">on Strava</a></li> <li>Beast of Big Creek <a href="https://www.icloud.com/sharedalbum/#B0sG60dj6GpbayQ" target="_blank" rel="noreferrer noopener">photo gallery</a></li> </ul>  Connect with Singletrack on: <ul> <li><a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a></li> <li><a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a></li> </ul>]]></itunes:summary><itunes:duration>3345</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>247</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>245: 'Beast of Big Creek Race Preview', with Ben Mead</title><link>https://www.spreaker.com/user/14492826/245-beast-of-big-creek-race-preview-with</link><description><![CDATA[It is almost time to race. <a href="https://rockcandyrunning.com/beast/" target="_blank" rel="noreferrer noopener">Beast of Big Creek</a> is just around the corner and I couldn’t be more excited. To share a bit of the history of the race and what makes it such so a special event, I have fellow podcaster, trail runner, and Olympia local Ben Mead with me this week. Thank you <a href="https://laceywainsurance.com/" target="_blank" rel="noreferrer noopener">Kevin Hayward State Farm</a>, <a href="https://www.tailwindnutrition.com/?rstr=STME" target="_blank" rel="noreferrer noopener">Tailwind Nutrition</a>, and <a href="https://www.wildernestoutdoorstore.com/" target="_blank" rel="noreferrer noopener">Wildernest Outdoor Store</a> for sponsoring the 2022 Beast of Big Creek. And thanks to <a href="https://www.olyfed.com/" target="_blank" rel="noreferrer noopener">Olyfed</a> and <a href="https://www.clubolyrunning.com/" target="_blank" rel="noreferrer noopener">Club Oly Road Running</a> for the year-round support. LINKS <ul> <li>Ben Mead’s <a href="https://instagram.com/chasingcutoffs" target="_blank" rel="noreferrer noopener">Chasing Cutoff</a></li> <li>Rock Candy Running‘s <a href="https://rockcandyrunning.com/beast/" target="_blank" rel="noreferrer noopener">Beast of Big Creek</a></li> <li>Beast of Big Creek <a href="https://ultrasignup.com/register.aspx?did=94067https://ultrasignup.com/register.aspx?did=94067" target="_blank" rel="noreferrer noopener"> on UltraSignup</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></description><guid isPermaLink="false">2469364a-8f43-47b3-8631-cc49c581633f</guid><pubDate>Tue, 12 Jul 2022 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011464/singletrack245.mp3" length="31545745" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>It is almost time to race. https://rockcandyrunning.com/beast/ is just around the corner and I couldn’t be more excited. To share a bit of the history of the race and what makes it such so a special event, I have fellow podcaster, trail runner, and...</itunes:subtitle><itunes:summary><![CDATA[It is almost time to race. <a href="https://rockcandyrunning.com/beast/" target="_blank" rel="noreferrer noopener">Beast of Big Creek</a> is just around the corner and I couldn’t be more excited. To share a bit of the history of the race and what makes it such so a special event, I have fellow podcaster, trail runner, and Olympia local Ben Mead with me this week. Thank you <a href="https://laceywainsurance.com/" target="_blank" rel="noreferrer noopener">Kevin Hayward State Farm</a>, <a href="https://www.tailwindnutrition.com/?rstr=STME" target="_blank" rel="noreferrer noopener">Tailwind Nutrition</a>, and <a href="https://www.wildernestoutdoorstore.com/" target="_blank" rel="noreferrer noopener">Wildernest Outdoor Store</a> for sponsoring the 2022 Beast of Big Creek. And thanks to <a href="https://www.olyfed.com/" target="_blank" rel="noreferrer noopener">Olyfed</a> and <a href="https://www.clubolyrunning.com/" target="_blank" rel="noreferrer noopener">Club Oly Road Running</a> for the year-round support. LINKS <ul> <li>Ben Mead’s <a href="https://instagram.com/chasingcutoffs" target="_blank" rel="noreferrer noopener">Chasing Cutoff</a></li> <li>Rock Candy Running‘s <a href="https://rockcandyrunning.com/beast/" target="_blank" rel="noreferrer noopener">Beast of Big Creek</a></li> <li>Beast of Big Creek <a href="https://ultrasignup.com/register.aspx?did=94067https://ultrasignup.com/register.aspx?did=94067" target="_blank" rel="noreferrer noopener"> on UltraSignup</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></itunes:summary><itunes:duration>3668</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>245</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>243: 'Finding the Flow', with Tomasz Drybala</title><link>https://www.spreaker.com/user/14492826/243-finding-the-flow-with-tomasz-drybala</link><description><![CDATA[In this episode of Singletrack I am chatting with Tomasz Drybala from Poland. He’s a long, long, long distance runner, motivational speaker and book author. Searching for a new direction, Tomasz discovered running, and through it a new perspective on life, while covering huge distances in Asia, the UK, and Poland. LINKS <ul> <li>Tomasz Dryballa’s <a href="https://tomaszdrybala.com/" target="_blank" rel="noreferrer noopener">website</a></li> <li><a href="https://tomaszdrybala.com/book" target="_blank" rel="noreferrer noopener">Flow Up – the book</a></li> <li><a href="https://tomaszdrybala.com/flow-up-global" target="_blank" rel="noreferrer noopener">The US Tour</a></li> <li><a href="https://electriccablecar.com/" target="_blank" rel="noreferrer noopener">Electric Cable Car</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></description><guid isPermaLink="false">7132af70-a657-4128-b404-641d13c98960</guid><pubDate>Tue, 28 Jun 2022 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012381/singletrack243.mp3" length="31670514" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>In this episode of Singletrack I am chatting with Tomasz Drybala from Poland. He’s a long, long, long distance runner, motivational speaker and book author. Searching for a new direction, Tomasz discovered running, and through it a new perspective on...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Singletrack I am chatting with Tomasz Drybala from Poland. He’s a long, long, long distance runner, motivational speaker and book author. Searching for a new direction, Tomasz discovered running, and through it a new perspective on life, while covering huge distances in Asia, the UK, and Poland. LINKS <ul> <li>Tomasz Dryballa’s <a href="https://tomaszdrybala.com/" target="_blank" rel="noreferrer noopener">website</a></li> <li><a href="https://tomaszdrybala.com/book" target="_blank" rel="noreferrer noopener">Flow Up – the book</a></li> <li><a href="https://tomaszdrybala.com/flow-up-global" target="_blank" rel="noreferrer noopener">The US Tour</a></li> <li><a href="https://electriccablecar.com/" target="_blank" rel="noreferrer noopener">Electric Cable Car</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></itunes:summary><itunes:duration>3758</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>243</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>241: 'I'd Rather Bushwhack Than Run a Road', with Jeremy Anderson</title><link>https://www.spreaker.com/user/14492826/241-id-rather-bushwhack-than-run-a-road-</link><description><![CDATA[Just a handful of runners finished this year’s Mount Baker Ultra race and Jeremy Anderson was one of them. He joins Singletrack to talk about one of the nuttiest racing days the Pacific Northwest has seen in awhile. Jeremy shares his motivation to find that flow state while running long in the mountains. And we talk about the practical preparation and planning required to keep one safe. LINKS <ul> <li>Jeremy Anderson <a href="https://www.strava.com/athletes/7227155" target="_blank" rel="noreferrer noopener">on Strava</a></li> <li>Jeremy Anderson <a href="https://www.instagram.com/jyeti89/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li><a href="https://www.mtbakerultra.com/" target="_blank" rel="noreferrer noopener">Mount Baker Ultra</a></li> <li>Mount Baker Ultra race director <a href="https://singletrack.fm/guest/daniel-probst/" target="_blank" rel="noreferrer noopener">Daniel Probst on Singletrack</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></description><guid isPermaLink="false">f7312be7-0936-46ff-90aa-9b300160df7d</guid><pubDate>Tue, 14 Jun 2022 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011316/singletrack241.mp3" length="23428905" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Just a handful of runners finished this year’s Mount Baker Ultra race and Jeremy Anderson was one of them. He joins Singletrack to talk about one of the nuttiest racing days the Pacific Northwest has seen in awhile. Jeremy shares his motivation to...</itunes:subtitle><itunes:summary><![CDATA[Just a handful of runners finished this year’s Mount Baker Ultra race and Jeremy Anderson was one of them. He joins Singletrack to talk about one of the nuttiest racing days the Pacific Northwest has seen in awhile. Jeremy shares his motivation to find that flow state while running long in the mountains. And we talk about the practical preparation and planning required to keep one safe. LINKS <ul> <li>Jeremy Anderson <a href="https://www.strava.com/athletes/7227155" target="_blank" rel="noreferrer noopener">on Strava</a></li> <li>Jeremy Anderson <a href="https://www.instagram.com/jyeti89/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li><a href="https://www.mtbakerultra.com/" target="_blank" rel="noreferrer noopener">Mount Baker Ultra</a></li> <li>Mount Baker Ultra race director <a href="https://singletrack.fm/guest/daniel-probst/" target="_blank" rel="noreferrer noopener">Daniel Probst on Singletrack</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></itunes:summary><itunes:duration>2912</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>241</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>240: 'Just in Time for Mimosas', with Adam Lee</title><link>https://www.spreaker.com/user/14492826/240-just-in-time-for-mimosas-with-adam-l</link><description><![CDATA[Adam Lee, “<a href="https://ultrapostie.substack.com/" target="_blank" rel="noreferrer noopener">Substacker</a>” and fellow trail podcaster joins me this week on the show. In between interval training sessions he talks about discovering trails in Vancouver, BC and launching a newsletter for the trail running community, and a podcast, where I was guest on a couple of weeks ago. LINKS <ul> <li>Adam Lee on <a href="https://ultrapostie.substack.com/" target="_blank" rel="noreferrer noopener">Substack</a></li> <li>Adam Lee on <a href="https://www.instagram.com/ultrapostie/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://ultrapostie.substack.com/p/ep-10-why-create-a-trail-running" target="_blank" rel="noreferrer noopener"> Ultrapostie</a>, with yours truly</li> <li>La Sportiva – <a href="https://alnk.to/aAJ4Ijs" target="_blank" rel="noreferrer noopener">Vento</a></li> <li>Joshua Tree Skincare – <a href="https://www.jtreelife.com/collections/cbd-cannabidiol/products/cbd-recovery-salve-arnica-menthol" target="_blank" rel="noreferrer noopener"> CBD recovery salve</a></li> <li><a href="https://electriccablecar.com/" target="_blank" rel="noreferrer noopener">Electric Cable Car</a> – a commentary on the evolution of the mountain sport trail running</li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></description><guid isPermaLink="false">0ac9b5e8-ff4d-42fb-9156-9168386555c8</guid><pubDate>Tue, 07 Jun 2022 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012086/singletrack240.mp3" length="36811120" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Adam Lee, “https://ultrapostie.substack.com/” and fellow trail podcaster joins me this week on the show. In between interval training sessions he talks about discovering trails in Vancouver, BC and launching a newsletter for the trail running...</itunes:subtitle><itunes:summary><![CDATA[Adam Lee, “<a href="https://ultrapostie.substack.com/" target="_blank" rel="noreferrer noopener">Substacker</a>” and fellow trail podcaster joins me this week on the show. In between interval training sessions he talks about discovering trails in Vancouver, BC and launching a newsletter for the trail running community, and a podcast, where I was guest on a couple of weeks ago. LINKS <ul> <li>Adam Lee on <a href="https://ultrapostie.substack.com/" target="_blank" rel="noreferrer noopener">Substack</a></li> <li>Adam Lee on <a href="https://www.instagram.com/ultrapostie/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://ultrapostie.substack.com/p/ep-10-why-create-a-trail-running" target="_blank" rel="noreferrer noopener"> Ultrapostie</a>, with yours truly</li> <li>La Sportiva – <a href="https://alnk.to/aAJ4Ijs" target="_blank" rel="noreferrer noopener">Vento</a></li> <li>Joshua Tree Skincare – <a href="https://www.jtreelife.com/collections/cbd-cannabidiol/products/cbd-recovery-salve-arnica-menthol" target="_blank" rel="noreferrer noopener"> CBD recovery salve</a></li> <li><a href="https://electriccablecar.com/" target="_blank" rel="noreferrer noopener">Electric Cable Car</a> – a commentary on the evolution of the mountain sport trail running</li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></itunes:summary><itunes:duration>4462</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>240</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>238: 'Ramen on the Highway', with Riley Nachtrieb</title><link>https://www.spreaker.com/user/14492826/238-ramen-on-the-highway-with-riley-nach</link><description><![CDATA[Riley Nachtrieb joins Singletrack to share her incredible journey to set a new FKT on the Olympic Discovery Trail. This 135 mile trail leads from Port Townsend long the northern side of the Olympic Peninsula to La Push and the Pacific Ocean. Riley has been dreaming of completing this project for several years and a couple of weeks ago she did just that. LINKS <ul> <li>Riley Nachtrieb on <a href="https://www.instagram.com/rileynachtrieb/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>Riley Nachtrieb on <a href="https://fastestknowntime.com/athlete/riley-nachtrieb" target="_blank" rel="noreferrer noopener">Fastest Known Time</a></li> <li><a href="https://alnk.to/aWyS0H1" target="_blank" rel="noreferrer noopener">Arc’teryx Aerios 30 Pack</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></description><guid isPermaLink="false">6b4cfe7b-b9e4-4978-a6c6-07ec91de5369</guid><pubDate>Mon, 23 May 2022 18:09:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011330/singletrack238.mp3" length="29996417" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Riley Nachtrieb joins Singletrack to share her incredible journey to set a new FKT on the Olympic Discovery Trail. This 135 mile trail leads from Port Townsend long the northern side of the Olympic Peninsula to La Push and the Pacific Ocean. Riley has...</itunes:subtitle><itunes:summary><![CDATA[Riley Nachtrieb joins Singletrack to share her incredible journey to set a new FKT on the Olympic Discovery Trail. This 135 mile trail leads from Port Townsend long the northern side of the Olympic Peninsula to La Push and the Pacific Ocean. Riley has been dreaming of completing this project for several years and a couple of weeks ago she did just that. LINKS <ul> <li>Riley Nachtrieb on <a href="https://www.instagram.com/rileynachtrieb/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>Riley Nachtrieb on <a href="https://fastestknowntime.com/athlete/riley-nachtrieb" target="_blank" rel="noreferrer noopener">Fastest Known Time</a></li> <li><a href="https://alnk.to/aWyS0H1" target="_blank" rel="noreferrer noopener">Arc’teryx Aerios 30 Pack</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></itunes:summary><itunes:duration>3724</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>238</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>239: 'Don't Fight Your Thoughts', with Eva Sperger</title><link>https://www.spreaker.com/user/14492826/239-dont-fight-your-thoughts-with-eva-sp</link><description><![CDATA[This week I am joined by Eva Sperger - mountain athlete, ultra runner, psychotherapist from München, Germany. She’s part of the Salomon Trailrunning team, the German Ultratrail Champion, and she stood on many podiums across the Alps. Eva takes us from the Zugspitze to Mont Blanc and we talk about her incredible high-alpine mountain project from last year, and her preparation and training for big races all over the Alps. As a psychologist she brings a unique focus to her training and we talk about the all important mental game especially during a race when things go sideways. LINKS <ul> <li>Eva Sperger on <a href="https://www.instagram.com/eva.maria.sperger/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://www.psychotherapie-im-lehel.de/" target="_blank" rel="noreferrer noopener">Eva’s practice</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></description><guid isPermaLink="false">fb126099-fbdf-4f10-8ba3-a359934142b1</guid><pubDate>Fri, 20 May 2022 22:09:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011337/singletrack239.mp3" length="29821391" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>This week I am joined by Eva Sperger - mountain athlete, ultra runner, psychotherapist from München, Germany. She’s part of the Salomon Trailrunning team, the German Ultratrail Champion, and she stood on many podiums across the Alps. Eva takes us from...</itunes:subtitle><itunes:summary><![CDATA[This week I am joined by Eva Sperger - mountain athlete, ultra runner, psychotherapist from München, Germany. She’s part of the Salomon Trailrunning team, the German Ultratrail Champion, and she stood on many podiums across the Alps. Eva takes us from the Zugspitze to Mont Blanc and we talk about her incredible high-alpine mountain project from last year, and her preparation and training for big races all over the Alps. As a psychologist she brings a unique focus to her training and we talk about the all important mental game especially during a race when things go sideways. LINKS <ul> <li>Eva Sperger on <a href="https://www.instagram.com/eva.maria.sperger/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://www.psychotherapie-im-lehel.de/" target="_blank" rel="noreferrer noopener">Eva’s practice</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></itunes:summary><itunes:duration>3728</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>239</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>236: 'Fight the Devil', with Alex Bond</title><link>https://www.spreaker.com/user/14492826/236-fight-the-devil-with-alex-bond</link><description><![CDATA[Alex Bond is back on Singletrack and after his season kickoff race, the Yakima Skyline 50K he has stories to tell and questions to ask. This race is not an easy one but Alex’s training was on point.<br /> So, what do you do during the a race when the doubts start creeping in? How do you respond and fight back when things turn out the way you hoped? And how do you pick yourself up afterwards and look into the future? LINKS <ul> <li>Alex Bond on <a href="https://singletrack.fm/guest/alex-bond/" target="_blank" rel="noreferrer noopener">Singletrack</a></li> <li>Alex Bond on <a href="https://www.instagram.com/alexjaybond/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>Alex Bond on <a href="https://www.strava.com/athletes/9608871?oq=Alex%20b" target="_blank" rel="noreferrer noopener">Strava</a></li> <li><a href="https://www.rainshadowrunning.com/yakima50km.html" target="_blank" rel="noreferrer noopener">Yakima Skyline</a> by Rainshadow Running</li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></description><guid isPermaLink="false">09dc0432-11a8-4034-a80b-426fe0084c5a</guid><pubDate>Fri, 06 May 2022 22:39:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012449/singletrack236.mp3" length="34561944" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Alex Bond is back on Singletrack and after his season kickoff race, the Yakima Skyline 50K he has stories to tell and questions to ask. This race is not an easy one but Alex’s training was on point.
 So, what do you do during the a race when the...</itunes:subtitle><itunes:summary><![CDATA[Alex Bond is back on Singletrack and after his season kickoff race, the Yakima Skyline 50K he has stories to tell and questions to ask. This race is not an easy one but Alex’s training was on point.<br /> So, what do you do during the a race when the doubts start creeping in? How do you respond and fight back when things turn out the way you hoped? And how do you pick yourself up afterwards and look into the future? LINKS <ul> <li>Alex Bond on <a href="https://singletrack.fm/guest/alex-bond/" target="_blank" rel="noreferrer noopener">Singletrack</a></li> <li>Alex Bond on <a href="https://www.instagram.com/alexjaybond/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li>Alex Bond on <a href="https://www.strava.com/athletes/9608871?oq=Alex%20b" target="_blank" rel="noreferrer noopener">Strava</a></li> <li><a href="https://www.rainshadowrunning.com/yakima50km.html" target="_blank" rel="noreferrer noopener">Yakima Skyline</a> by Rainshadow Running</li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></itunes:summary><itunes:duration>4320</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>236</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>235: 'Suffering is Bull', with Moritz auf der Heide</title><link>https://www.spreaker.com/user/14492826/235-suffering-is-bull-with-moritz-auf-de</link><description><![CDATA[German pro trail running athlete Moritz auf der Heide joins us from Innsbruck, Austria today talk about his stellar performance at the Madeira Island Ultra Trail trail marathon. We talk about balancing priorities as a pro athlete, training philosophies and the real challenge of the shorter race distances. LINKS <ul> <li>Moritz auf der Heide <a href="https://www.instagram.com/run.travel.grow/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Moritz auf der Heide <a href="https://www.strava.com/pros/3274076" target="_blank" rel="noreferrer noopener">on Strava</a></li> <li><a href="https://www.miutmadeira.com/en/" target="_blank" rel="noreferrer noopener">Madeira Island Ultra Trail</a></li> <li>Cover photo by <a href="https://www.instagram.com/riffraff002/" target="_blank" rel="noreferrer noopener">Raphael Weber</a></li> </ul>]]></description><guid isPermaLink="false">2e823b69-33fa-49d3-894b-28b39e7ed140</guid><pubDate>Mon, 02 May 2022 17:02:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012431/singletrack235.mp3" length="32183827" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>German pro trail running athlete Moritz auf der Heide joins us from Innsbruck, Austria today talk about his stellar performance at the Madeira Island Ultra Trail trail marathon. We talk about balancing priorities as a pro athlete, training...</itunes:subtitle><itunes:summary><![CDATA[German pro trail running athlete Moritz auf der Heide joins us from Innsbruck, Austria today talk about his stellar performance at the Madeira Island Ultra Trail trail marathon. We talk about balancing priorities as a pro athlete, training philosophies and the real challenge of the shorter race distances. LINKS <ul> <li>Moritz auf der Heide <a href="https://www.instagram.com/run.travel.grow/" target="_blank" rel="noreferrer noopener">on Instagram</a></li> <li>Moritz auf der Heide <a href="https://www.strava.com/pros/3274076" target="_blank" rel="noreferrer noopener">on Strava</a></li> <li><a href="https://www.miutmadeira.com/en/" target="_blank" rel="noreferrer noopener">Madeira Island Ultra Trail</a></li> <li>Cover photo by <a href="https://www.instagram.com/riffraff002/" target="_blank" rel="noreferrer noopener">Raphael Weber</a></li> </ul>]]></itunes:summary><itunes:duration>4023</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>235</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>234: 'Herding Turtles', with Gretchen Ta</title><link>https://www.spreaker.com/user/14492826/234-herding-turtles-with-gretchen-ta</link><description><![CDATA[Gretchen Ta is back to talk injury recovery, race directing and giving back to the trail community. She shares the origin story of this fun and gnarly race outside Bremerton and what it takes to put on this community celebration at Green Mountain year after year. LINKS <ul> <li><a href="https://etrrunning.com/dirty-turtle-25%2F50k" target="_blank" rel="noreferrer noopener">Dirty Turtle website</a></li> <li><a href="https://ultrasignup.com/register.aspx?did=91104" target="_blank" rel="noreferrer noopener">Dirty Turtle on UltraSignUp</a></li> <li><a href="https://www.facebook.com/DirtyTurtle50k" target="_blank" rel="noreferrer noopener">Dirty Turtle on Facebook</a></li> <li><a href="https://www.facebook.com/groups/1117628421583094" target="_blank" rel="noreferrer noopener">Fall Trail Work Parties</a> with Evergreen Turtle Rockets</li> </ul>]]></description><guid isPermaLink="false">cfa6ad36-25c1-4216-8a15-4e7f05bac137</guid><pubDate>Fri, 29 Apr 2022 19:44:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011519/singletrack234.mp3" length="27403175" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Gretchen Ta is back to talk injury recovery, race directing and giving back to the trail community. She shares the origin story of this fun and gnarly race outside Bremerton and what it takes to put on this community celebration at Green Mountain year...</itunes:subtitle><itunes:summary><![CDATA[Gretchen Ta is back to talk injury recovery, race directing and giving back to the trail community. She shares the origin story of this fun and gnarly race outside Bremerton and what it takes to put on this community celebration at Green Mountain year after year. LINKS <ul> <li><a href="https://etrrunning.com/dirty-turtle-25%2F50k" target="_blank" rel="noreferrer noopener">Dirty Turtle website</a></li> <li><a href="https://ultrasignup.com/register.aspx?did=91104" target="_blank" rel="noreferrer noopener">Dirty Turtle on UltraSignUp</a></li> <li><a href="https://www.facebook.com/DirtyTurtle50k" target="_blank" rel="noreferrer noopener">Dirty Turtle on Facebook</a></li> <li><a href="https://www.facebook.com/groups/1117628421583094" target="_blank" rel="noreferrer noopener">Fall Trail Work Parties</a> with Evergreen Turtle Rockets</li> </ul>]]></itunes:summary><itunes:duration>3307</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>234</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>231: 'Patron of the City', with David Papineau</title><link>https://www.spreaker.com/user/14492826/231-patron-of-the-city-with-david-papine</link><description><![CDATA[This week I chat with running legend David Papineau from Vancouver, BC about mask collecting, running every single street, designing logos and running marathons. Oh, and David’s Chuckanut 50 story is one for the history books. You’re welcome. LINKS <ul> <li><a href="https://www.instagram.com/broadwayrunclub/" target="_blank" rel="noreferrer noopener">David Papineau on Instagram</a></li> <li><a href="https://broadwayrunclub.com/" target="_blank" rel="noreferrer noopener">Vancouver’s Broadway Run Club</a></li> <li><a href="https://www.schindellgallery.ca/exhibitions/2022/global-pandemic" target="_blank" rel="noreferrer noopener">Schindell Gallery</a></li> <li><a href="https://trailrunning.ca/" target="_blank" rel="noreferrer noopener">Coast Mountain Trail Running</a></li> <li><a href="https://squamish50.com/" target="_blank" rel="noreferrer noopener">Squamish 50</a></li> <li><a href="https://pervertedicecream.com/" target="_blank" rel="noreferrer noopener">Perverted Ice Cream</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></description><guid isPermaLink="false">2a7e3744-8a4d-4059-9ee2-658c9a07e1e9</guid><pubDate>Mon, 11 Apr 2022 19:14:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011440/singletrack231.mp3" length="59146557" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>This week I chat with running legend David Papineau from Vancouver, BC about mask collecting, running every single street, designing logos and running marathons. Oh, and David’s Chuckanut 50 story is one for the history books. You’re welcome. LINKS...</itunes:subtitle><itunes:summary><![CDATA[This week I chat with running legend David Papineau from Vancouver, BC about mask collecting, running every single street, designing logos and running marathons. Oh, and David’s Chuckanut 50 story is one for the history books. You’re welcome. LINKS <ul> <li><a href="https://www.instagram.com/broadwayrunclub/" target="_blank" rel="noreferrer noopener">David Papineau on Instagram</a></li> <li><a href="https://broadwayrunclub.com/" target="_blank" rel="noreferrer noopener">Vancouver’s Broadway Run Club</a></li> <li><a href="https://www.schindellgallery.ca/exhibitions/2022/global-pandemic" target="_blank" rel="noreferrer noopener">Schindell Gallery</a></li> <li><a href="https://trailrunning.ca/" target="_blank" rel="noreferrer noopener">Coast Mountain Trail Running</a></li> <li><a href="https://squamish50.com/" target="_blank" rel="noreferrer noopener">Squamish 50</a></li> <li><a href="https://pervertedicecream.com/" target="_blank" rel="noreferrer noopener">Perverted Ice Cream</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></itunes:summary><itunes:duration>7353</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>231</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>230: 'Trail Therapy', with Michael Linscott</title><link>https://www.spreaker.com/user/14492826/230-trail-therapy-with-michael-linscott</link><description><![CDATA[Michael Linscott joins Singletrack this week again to share his experience at this year’s Badger Mountain Challenge. This time I get to be the sounding board and hear all about the challenges a 100 mile race can throw at your even if you’re a seasoned and experienced ultra runner as Michael. But, not all is lost as new plans are already in the works with Lumberjack 100 looming large in the not so distance future. LINKS <ul> <li><a href="https://singletrack.fm/guest/jason-reathaford/" target="_blank" rel="noreferrer noopener">Jason Reathaford</a> on Singletrack</li> <li><a href="https://singletrack.fm/guest/keith-yates/" target="_blank" rel="noreferrer noopener">Keith Yates</a> on Singletrack</li> <li><a href="https://singletrack.fm/guest/gretchen-walla/" target="_blank" rel="noreferrer noopener">Gretchen Walla</a> on Singletrack</li> <li><a href="https://singletrack.fm/guest/michael-linscott/" target="_blank" rel="noreferrer noopener">Michael Linscott</a> on Singletrack</li> <li><a href="https://singletrack.fm/the-lumber-was-jacked/" target="_blank" rel="noreferrer noopener">Lumberjack 100 race report</a> on Singletrack</li> </ul> Gear <ul> <li>Singletrack Spring Shirt Drop: ‘<a href="https://singletrack.fm/gear/store/" target="_blank" rel="noreferrer noopener">Servus</a>‘</li> <li><a href="https://alnk.to/aAJ4Ijs" target="_blank" rel="noreferrer noopener">La Sportiva – Vento</a></li> <li><a href="https://www.nathansports.com/pages/search-results?q=quickstart" target="_blank" rel="noreferrer noopener">Nathan Sports – Quickstart 2.0</a></li> <li><a href="https://coros.com/apex-pro" target="_blank" rel="noreferrer noopener">Coros – Apex</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></description><guid isPermaLink="false">bba88c28-fd9c-4bdf-b27b-99809b461341</guid><pubDate>Wed, 06 Apr 2022 23:06:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011382/singletrack230.mp3" length="26957189" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Michael Linscott joins Singletrack this week again to share his experience at this year’s Badger Mountain Challenge. This time I get to be the sounding board and hear all about the challenges a 100 mile race can throw at your even if you’re a seasoned...</itunes:subtitle><itunes:summary><![CDATA[Michael Linscott joins Singletrack this week again to share his experience at this year’s Badger Mountain Challenge. This time I get to be the sounding board and hear all about the challenges a 100 mile race can throw at your even if you’re a seasoned and experienced ultra runner as Michael. But, not all is lost as new plans are already in the works with Lumberjack 100 looming large in the not so distance future. LINKS <ul> <li><a href="https://singletrack.fm/guest/jason-reathaford/" target="_blank" rel="noreferrer noopener">Jason Reathaford</a> on Singletrack</li> <li><a href="https://singletrack.fm/guest/keith-yates/" target="_blank" rel="noreferrer noopener">Keith Yates</a> on Singletrack</li> <li><a href="https://singletrack.fm/guest/gretchen-walla/" target="_blank" rel="noreferrer noopener">Gretchen Walla</a> on Singletrack</li> <li><a href="https://singletrack.fm/guest/michael-linscott/" target="_blank" rel="noreferrer noopener">Michael Linscott</a> on Singletrack</li> <li><a href="https://singletrack.fm/the-lumber-was-jacked/" target="_blank" rel="noreferrer noopener">Lumberjack 100 race report</a> on Singletrack</li> </ul> Gear <ul> <li>Singletrack Spring Shirt Drop: ‘<a href="https://singletrack.fm/gear/store/" target="_blank" rel="noreferrer noopener">Servus</a>‘</li> <li><a href="https://alnk.to/aAJ4Ijs" target="_blank" rel="noreferrer noopener">La Sportiva – Vento</a></li> <li><a href="https://www.nathansports.com/pages/search-results?q=quickstart" target="_blank" rel="noreferrer noopener">Nathan Sports – Quickstart 2.0</a></li> <li><a href="https://coros.com/apex-pro" target="_blank" rel="noreferrer noopener">Coros – Apex</a></li> </ul>  Connect with Singletrack on:<br /> <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>230</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>229: 'Not so Bad in the World', With Hannes Namberger</title><link>https://www.spreaker.com/user/14492826/229-not-so-bad-in-the-world-with-hannes-</link><description><![CDATA[In this episode of Singletrack I meet up with German superstar ultra runner Hannes Namberger from Bavaria. We chat about the differences in support systems for professional athletes, races in Germany and his sponsor Dynafit. We also talk about his Watzmann FKT, his breakout performance at UTMB in 2021, and what’s on the horizon for Hannes for this year and beyond. Danke Hannes für’s Gespräch! LINKS <ul> <li><a href="https://www.strava.com/pros/23708131" target="_blank" rel="noreferrer noopener">Hannes Namberger</a> on Strava</li> <li><a href="https://www.instagram.com/hannesnamberger/" target="_blank" rel="noreferrer noopener">Hannes Namberger</a> on Instagram</li> <li><a href="https://www.dynafit.com/en-us/athlete/hannes-namberger?c=1519108" target="_blank" rel="noreferrer noopener">Hannes Namberger</a> on Dynatfit</li> </ul> +++++ Connect with Singletrack on <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></description><guid isPermaLink="false">8c03ba66-59a0-46d5-8c69-5dd4392542f2</guid><pubDate>Thu, 31 Mar 2022 22:25:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011392/singletrack229.mp3" length="31871371" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>In this episode of Singletrack I meet up with German superstar ultra runner Hannes Namberger from Bavaria. We chat about the differences in support systems for professional athletes, races in Germany and his sponsor Dynafit. We also talk about his...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Singletrack I meet up with German superstar ultra runner Hannes Namberger from Bavaria. We chat about the differences in support systems for professional athletes, races in Germany and his sponsor Dynafit. We also talk about his Watzmann FKT, his breakout performance at UTMB in 2021, and what’s on the horizon for Hannes for this year and beyond. Danke Hannes für’s Gespräch! LINKS <ul> <li><a href="https://www.strava.com/pros/23708131" target="_blank" rel="noreferrer noopener">Hannes Namberger</a> on Strava</li> <li><a href="https://www.instagram.com/hannesnamberger/" target="_blank" rel="noreferrer noopener">Hannes Namberger</a> on Instagram</li> <li><a href="https://www.dynafit.com/en-us/athlete/hannes-namberger?c=1519108" target="_blank" rel="noreferrer noopener">Hannes Namberger</a> on Dynatfit</li> </ul> +++++ Connect with Singletrack on <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://twitter.com/singletrackFM" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://singletrack.fm/" target="_blank" rel="noreferrer noopener">Website</a>]]></itunes:summary><itunes:duration>3790</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>229</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>228: 'Beware of the Chair', with Lou D'Onofrio</title><link>https://www.spreaker.com/user/14492826/228-beware-of-the-chair-with-lou-donofri</link><description><![CDATA[This week we’re traveling east to meet up with Virtual VERT finisher Lou D’Onofrio. Learn about deciduous forests, famously rocky trails and pretzel races. This episodes makes us long for a cross country train ride to the other coast. LINKS <ul> <li><a href="https://www.facebook.com/lou.donofrio.9" target="_blank" rel="noreferrer noopener">Lou D’Onofrio</a> on Facebook</li> <li><a href="https://cocanal100.com/" target="_blank" rel="noreferrer noopener">C&amp;O Canal 100</a></li> <li><a href="https://www.pretzelcitysports.com/" target="_blank" rel="noreferrer noopener">Pretzel City Sports</a></li> <li><a href="https://www.hammernutrition.com/" target="_blank" rel="noreferrer noopener">Hammer Nutrition</a></li> <li><a href="https://ultraspire.com/" target="_blank" rel="noreferrer noopener">Ultraspire</a></li> </ul> Early Bird Pricing is ending March 31st for<br /> Rock Candy Running’s Little Backyard Adventure Six Hour Challenge. <a href="https://littlebackyardadventure.com/" target="_blank" rel="noreferrer noopener">Sign up today!</a> Follow Singletrack on <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a>.<br /> Visit <a href="https://singletrack.fm" target="_blank" rel="noreferrer noopener">Singletrack.fm</a> for the full episode archive, guest pages and gear listings.   ]]></description><guid isPermaLink="false">7ed6e038-a19d-47d9-b787-83ba40b433c6</guid><pubDate>Mon, 28 Mar 2022 15:47:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011496/singletrack228.mp3" length="34620143" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>This week we’re traveling east to meet up with Virtual VERT finisher Lou D’Onofrio. Learn about deciduous forests, famously rocky trails and pretzel races. This episodes makes us long for a cross country train ride to the other coast. LINKS  
-...</itunes:subtitle><itunes:summary><![CDATA[This week we’re traveling east to meet up with Virtual VERT finisher Lou D’Onofrio. Learn about deciduous forests, famously rocky trails and pretzel races. This episodes makes us long for a cross country train ride to the other coast. LINKS <ul> <li><a href="https://www.facebook.com/lou.donofrio.9" target="_blank" rel="noreferrer noopener">Lou D’Onofrio</a> on Facebook</li> <li><a href="https://cocanal100.com/" target="_blank" rel="noreferrer noopener">C&amp;O Canal 100</a></li> <li><a href="https://www.pretzelcitysports.com/" target="_blank" rel="noreferrer noopener">Pretzel City Sports</a></li> <li><a href="https://www.hammernutrition.com/" target="_blank" rel="noreferrer noopener">Hammer Nutrition</a></li> <li><a href="https://ultraspire.com/" target="_blank" rel="noreferrer noopener">Ultraspire</a></li> </ul> Early Bird Pricing is ending March 31st for<br /> Rock Candy Running’s Little Backyard Adventure Six Hour Challenge. <a href="https://littlebackyardadventure.com/" target="_blank" rel="noreferrer noopener">Sign up today!</a> Follow Singletrack on <a href="https://www.instagram.com/singletrack.fm/" target="_blank" rel="noreferrer noopener">Instagram</a>.<br /> Visit <a href="https://singletrack.fm" target="_blank" rel="noreferrer noopener">Singletrack.fm</a> for the full episode archive, guest pages and gear listings.   ]]></itunes:summary><itunes:duration>4328</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>228</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>226: 'Just a Fun Day Out', with Alex Hasenohr</title><link>https://www.spreaker.com/user/14492826/226-just-a-fun-day-out-with-alex-hasenoh</link><description><![CDATA[Alex Hasenohr Borsuk brings cabbage noodles, nutrition advice, and rad stories of mountain adventures to this week’s episode of Singletrack. She holds multiple massive FKTs in the Pacific Northwest and her adventure lust for big days out in the mountains is intoxicating. Exactly what we need to get the season in the high country kicked off on the right foot. LINKS <ul> <li><a href="https://www.alexborsuk.com/" target="_blank" rel="noreferrer noopener">Alex Borsuk (Hasenohr)</a></li> <li><a href="https://www.instagram.com/alexborsuk/" target="_blank" rel="noreferrer noopener">Alex Hasenohr on Instagram</a></li> <li><a href="https://singletrack.fm/top-fkts-in-washington-for-2021/" target="_blank" rel="noreferrer noopener">#204: ‘Top FKTs in Washington for 2021’</a></li> </ul> ALEX’S GRANDMA’S CABBAGE NOODLES: Sauté grated or finely chopped cabbage in butter with some onions.<br /> Toss with your favorite pasta.<br /> Salt and pepper to taste.<br /> Yum!]]></description><guid isPermaLink="false">975274d6-5b8c-4276-af3a-84b5ff559a26</guid><pubDate>Sat, 12 Mar 2022 20:01:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011574/singletrack226.mp3" length="37592755" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Alex Hasenohr Borsuk brings cabbage noodles, nutrition advice, and rad stories of mountain adventures to this week’s episode of Singletrack. She holds multiple massive FKTs in the Pacific Northwest and her adventure lust for big days out in the...</itunes:subtitle><itunes:summary><![CDATA[Alex Hasenohr Borsuk brings cabbage noodles, nutrition advice, and rad stories of mountain adventures to this week’s episode of Singletrack. She holds multiple massive FKTs in the Pacific Northwest and her adventure lust for big days out in the mountains is intoxicating. Exactly what we need to get the season in the high country kicked off on the right foot. LINKS <ul> <li><a href="https://www.alexborsuk.com/" target="_blank" rel="noreferrer noopener">Alex Borsuk (Hasenohr)</a></li> <li><a href="https://www.instagram.com/alexborsuk/" target="_blank" rel="noreferrer noopener">Alex Hasenohr on Instagram</a></li> <li><a href="https://singletrack.fm/top-fkts-in-washington-for-2021/" target="_blank" rel="noreferrer noopener">#204: ‘Top FKTs in Washington for 2021’</a></li> </ul> ALEX’S GRANDMA’S CABBAGE NOODLES: Sauté grated or finely chopped cabbage in butter with some onions.<br /> Toss with your favorite pasta.<br /> Salt and pepper to taste.<br /> Yum!]]></itunes:summary><itunes:duration>4484</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>226</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>225: 'Fastest Known Time Sells to Outside', with Alex Bond, Ashly Winchester and Jason Hardrath</title><link>https://www.spreaker.com/user/14492826/225-fastest-known-time-sells-to-outside-</link><description><![CDATA[Breaking news from this morning: Fastest Known Time sells to Outside Interactive. Here’s a first commentary by Alex Bond, Ashly Winchester and Jason Hardrath on the possibly exciting changes and the worries for the trail running community. LINKS <ul> <li><a href="https://fastestknowntime.com/article/new-owners-fastest-known-time" target="_blank" rel="noreferrer noopener"> New Owners of Fastest Known Time</a></li> <li><a href="https://www.outsideinc.com/outside-interactive-inc-acquires-fastest-known-time-plans-for-enhancements-as-site-engagement-continues-rapid-growth/" target="_blank" rel="noreferrer noopener"> Outside Interactive, Inc. Acquires Fastest Known Time</a></li> <li><a href="https://www.instagram.com/alexjaybond/" target="_blank" rel="noreferrer noopener">Alex Bond Instagram</a></li> <li><a href="https://www.instagram.com/ashly.winchester/" target="_blank" rel="noreferrer noopener">Ashly Winchester Instagram</a></li> <li><a href="https://www.instagram.com/jasonhardrath/" target="_blank" rel="noreferrer noopener">Jason Hardrath Instagram</a></li> </ul>]]></description><guid isPermaLink="false">3f8f5e32-4e3b-47a7-8e0d-14bfc968ee60</guid><pubDate>Sat, 12 Mar 2022 02:00:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011523/singletrack225.mp3" length="17659111" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Breaking news from this morning: Fastest Known Time sells to Outside Interactive. Here’s a first commentary by Alex Bond, Ashly Winchester and Jason Hardrath on the possibly exciting changes and the worries for the trail running community. LINKS  
-...</itunes:subtitle><itunes:summary><![CDATA[Breaking news from this morning: Fastest Known Time sells to Outside Interactive. Here’s a first commentary by Alex Bond, Ashly Winchester and Jason Hardrath on the possibly exciting changes and the worries for the trail running community. LINKS <ul> <li><a href="https://fastestknowntime.com/article/new-owners-fastest-known-time" target="_blank" rel="noreferrer noopener"> New Owners of Fastest Known Time</a></li> <li><a href="https://www.outsideinc.com/outside-interactive-inc-acquires-fastest-known-time-plans-for-enhancements-as-site-engagement-continues-rapid-growth/" target="_blank" rel="noreferrer noopener"> Outside Interactive, Inc. Acquires Fastest Known Time</a></li> <li><a href="https://www.instagram.com/alexjaybond/" target="_blank" rel="noreferrer noopener">Alex Bond Instagram</a></li> <li><a href="https://www.instagram.com/ashly.winchester/" target="_blank" rel="noreferrer noopener">Ashly Winchester Instagram</a></li> <li><a href="https://www.instagram.com/jasonhardrath/" target="_blank" rel="noreferrer noopener">Jason Hardrath Instagram</a></li> </ul>]]></itunes:summary><itunes:duration>2208</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>225</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>224: 'Oh Man, That's it?', with Thomas Reiss</title><link>https://www.spreaker.com/user/14492826/224-oh-man-thats-it-with-thomas-reiss</link><description><![CDATA[For this special episode Thomas Reiss returns to Singletrack to share the story of his epic climb of Aconcagua, the highest mountain outside the Himalayas. What a perfect inspiration to chase vert during Virtual VERT Challenge weekend. LINKS <ul> <li><a href="https://thomasreiss.com/" target="_blank" rel="noreferrer noopener">Thomas Reiss</a></li> <li><a href="https://www.instagram.com/thomas.rei55/" target="_blank" rel="noreferrer noopener">Thomas Reiss on Instagram</a></li> <li><a href="https://singletrack.fm/schinken-eier-und-nudeln/" target="_blank" rel="noreferrer noopener">#208: ‘Schinken, Eier und Nudeln’</a></li> </ul> Thank you <a href="https://www.tailwindnutrition.com/?wly=STME" target="_blank" rel="noreferrer noopener">Tailwind Nutrition</a>, <a href="https://coros.com/" target="_blank" rel="noreferrer noopener">COROS</a> and <a href="https://www.nathansports.com/" target="_blank" rel="noreferrer noopener">Nathan Sports</a><br /> for supporting the <a href="https://rockcandyrunning.com/races/vvc/" target="_blank" rel="noreferrer noopener">Virtual VERT Challenge</a>.]]></description><guid isPermaLink="false">1468add2-fa9d-46d6-b4ed-18e8378280f2</guid><pubDate>Fri, 04 Mar 2022 21:16:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011506/singletrack224.mp3" length="35281983" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>For this special episode Thomas Reiss returns to Singletrack to share the story of his epic climb of Aconcagua, the highest mountain outside the Himalayas. What a perfect inspiration to chase vert during Virtual VERT Challenge weekend. LINKS  
-...</itunes:subtitle><itunes:summary><![CDATA[For this special episode Thomas Reiss returns to Singletrack to share the story of his epic climb of Aconcagua, the highest mountain outside the Himalayas. What a perfect inspiration to chase vert during Virtual VERT Challenge weekend. LINKS <ul> <li><a href="https://thomasreiss.com/" target="_blank" rel="noreferrer noopener">Thomas Reiss</a></li> <li><a href="https://www.instagram.com/thomas.rei55/" target="_blank" rel="noreferrer noopener">Thomas Reiss on Instagram</a></li> <li><a href="https://singletrack.fm/schinken-eier-und-nudeln/" target="_blank" rel="noreferrer noopener">#208: ‘Schinken, Eier und Nudeln’</a></li> </ul> Thank you <a href="https://www.tailwindnutrition.com/?wly=STME" target="_blank" rel="noreferrer noopener">Tailwind Nutrition</a>, <a href="https://coros.com/" target="_blank" rel="noreferrer noopener">COROS</a> and <a href="https://www.nathansports.com/" target="_blank" rel="noreferrer noopener">Nathan Sports</a><br /> for supporting the <a href="https://rockcandyrunning.com/races/vvc/" target="_blank" rel="noreferrer noopener">Virtual VERT Challenge</a>.]]></itunes:summary><itunes:duration>4410</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>224</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>223: 'Focus on Longevity', with Alison Naney</title><link>https://www.spreaker.com/user/14492826/223-focus-on-longevity-with-alison-naney</link><description><![CDATA[Zooming in from the beautiful Methow Valley Alison Naney is a trail runner, running coach, massage therapist and owner of Cascade Endurance. We chat about running a business and running the Grand Canyon. LINKS <ul> <li><a href="https://www.cascadeendurance.com/" target="_blank" rel="noreferrer noopener">Cascade Endurance</a></li> <li><a href="https://www.instagram.com/alisonnaney/" target="_blank" rel="noreferrer noopener">Alison Naney on Instagram</a></li> <li><a href="https://www.womenofdistance.com/" target="_blank" rel="noreferrer noopener">Women of Distance podcast</a></li> </ul>]]></description><guid isPermaLink="false">e7093b44-d896-4dd3-afda-7df4da38c20a</guid><pubDate>Fri, 25 Feb 2022 22:09:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011389/singletrack223.mp3" length="23494315" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Zooming in from the beautiful Methow Valley Alison Naney is a trail runner, running coach, massage therapist and owner of Cascade Endurance. We chat about running a business and running the Grand Canyon. LINKS  
- https://www.cascadeendurance.com/ 
-...</itunes:subtitle><itunes:summary><![CDATA[Zooming in from the beautiful Methow Valley Alison Naney is a trail runner, running coach, massage therapist and owner of Cascade Endurance. We chat about running a business and running the Grand Canyon. LINKS <ul> <li><a href="https://www.cascadeendurance.com/" target="_blank" rel="noreferrer noopener">Cascade Endurance</a></li> <li><a href="https://www.instagram.com/alisonnaney/" target="_blank" rel="noreferrer noopener">Alison Naney on Instagram</a></li> <li><a href="https://www.womenofdistance.com/" target="_blank" rel="noreferrer noopener">Women of Distance podcast</a></li> </ul>]]></itunes:summary><itunes:duration>2878</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>223</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>222: 'Best of the Island', with Keith Laverty</title><link>https://www.spreaker.com/user/14492826/222-best-of-the-island-with-keith-lavert</link><description><![CDATA[Keith Laverty is back on the show to talk about his win at last weekend’s Fat-Ass style Burt 55K on Bainbridge Island, Washington. We chat about how to build a race and adventure run calendar for the year and we share some fun new gear for 2022. LINKS <ul> <li><a href="https://teamrunrun.com/coach/keith-laverty-seattle-running-coach/" target="_blank" rel="noreferrer noopener"> Coach Keith Laverty</a></li> <li><a href="https://www.instagram.com/trail_lightning/" target="_blank" rel="noreferrer noopener">Keith Laverty on Instagram</a></li> <li><a href="https://www.daybreakracing.com/gorge-waterfalls" target="_blank" rel="noreferrer noopener">Gorge Waterfalls</a></li> <li><a href="https://aravaiparunning.com/network/javelinajundred/" target="_blank" rel="noreferrer noopener">Javalina Jundred</a></li> <li><a href="https://www.runinrabbit.com/" target="_blank" rel="noreferrer noopener">Rabbit</a></li> <li><a href="https://www.poulsborunning.com/" target="_blank" rel="noreferrer noopener">Poulsbo Running</a></li> <li><a href="https://www.salomon.com/en-us/shop/product/sflask-xa-filter-490-16.html#color=38887" target="_blank" rel="noreferrer noopener"> Salomon Soft Flask XA Filter</a></li> <li><a href="https://alnk.to/7qfbumZ" target="_blank" rel="noreferrer noopener">Garmin Forerunner 945 LTE</a></li> <li><a href="https://www.runspeedland.com/" target="_blank" rel="noreferrer noopener">Speedland PDX</a></li> <li><a href="http://rockcandyrunning.com" target="_blank" rel="noreferrer noopener">Rock Candy Running's Virtual VERT Challenge</a></li> </ul>]]></description><guid isPermaLink="false">3d19efb4-8ae0-487b-930c-8d0553579b93</guid><pubDate>Mon, 21 Feb 2022 23:46:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012159/singletrack222.mp3" length="32728068" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Keith Laverty is back on the show to talk about his win at last weekend’s Fat-Ass style Burt 55K on Bainbridge Island, Washington. We chat about how to build a race and adventure run calendar for the year and we share some fun new gear for 2022. LINKS...</itunes:subtitle><itunes:summary><![CDATA[Keith Laverty is back on the show to talk about his win at last weekend’s Fat-Ass style Burt 55K on Bainbridge Island, Washington. We chat about how to build a race and adventure run calendar for the year and we share some fun new gear for 2022. LINKS <ul> <li><a href="https://teamrunrun.com/coach/keith-laverty-seattle-running-coach/" target="_blank" rel="noreferrer noopener"> Coach Keith Laverty</a></li> <li><a href="https://www.instagram.com/trail_lightning/" target="_blank" rel="noreferrer noopener">Keith Laverty on Instagram</a></li> <li><a href="https://www.daybreakracing.com/gorge-waterfalls" target="_blank" rel="noreferrer noopener">Gorge Waterfalls</a></li> <li><a href="https://aravaiparunning.com/network/javelinajundred/" target="_blank" rel="noreferrer noopener">Javalina Jundred</a></li> <li><a href="https://www.runinrabbit.com/" target="_blank" rel="noreferrer noopener">Rabbit</a></li> <li><a href="https://www.poulsborunning.com/" target="_blank" rel="noreferrer noopener">Poulsbo Running</a></li> <li><a href="https://www.salomon.com/en-us/shop/product/sflask-xa-filter-490-16.html#color=38887" target="_blank" rel="noreferrer noopener"> Salomon Soft Flask XA Filter</a></li> <li><a href="https://alnk.to/7qfbumZ" target="_blank" rel="noreferrer noopener">Garmin Forerunner 945 LTE</a></li> <li><a href="https://www.runspeedland.com/" target="_blank" rel="noreferrer noopener">Speedland PDX</a></li> <li><a href="http://rockcandyrunning.com" target="_blank" rel="noreferrer noopener">Rock Candy Running's Virtual VERT Challenge</a></li> </ul>]]></itunes:summary><itunes:duration>4079</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>222</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>221: 'Putting Everything Into This One Event', with Krissy Moehl</title><link>https://www.spreaker.com/user/14492826/221-putting-everything-into-this-one-eve</link><description><![CDATA[Trail Legend Krissy Moehl joins Singletrack to talk about circumnavigating Mt. Baker, her upcoming book release and Chuckanut 50. It’s Krissy’s 20th year directing this classic ultra in the Chuckanut Mountains outside Bellingham, Washington. We chat about the history of the race, the gritty details of permitting and rules during COVID and what this race means to her and the trail community here in the PNW and beyond. LINKS <ul> <li><a href="https://chuckanut50krace.com/" target="_blank" rel="noreferrer noopener">Chuckanut 50</a></li> <li><a href="https://www.instagram.com/chuckanut50/" target="_blank" rel="noreferrer noopener">Chuckanut 50 on Instagram</a></li> <li><a href="http://krissymoehl.com/" target="_blank" rel="noreferrer noopener">Krissy Moehl</a></li> <li><a href="https://www.instagram.com/krissymoehl/" target="_blank" rel="noreferrer noopener">Krissy Moehl on Instagram</a></li> <li><a href="http://krissymoehl.com/kmstore/running-your-first-ultra-2nd-editionpreorders-available-now" target="_blank" rel="noreferrer noopener"> Running Your First Ultra – Krissy Moehl</a></li> </ul> Cover photo by <a href="https://www.tachifoto.me/" target="_blank" rel="noreferrer noopener">Glenn Tachiyama</a>.  <a href="https://www.tailwindnutrition.com/?wly=STME" target="_blank" rel="noreferrer noopener">Tailwind Nutrition</a> is sponsoring the <a href="https://rockcandyrunning.com/races/vvc/" target="_blank" rel="noreferrer noopener">Virtual VERT Challenge</a>!]]></description><guid isPermaLink="false">a9906868-ad33-44a5-b270-f13578acd4f1</guid><pubDate>Mon, 14 Feb 2022 19:31:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012437/singletrack221.mp3" length="23582467" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Trail Legend Krissy Moehl joins Singletrack to talk about circumnavigating Mt. Baker, her upcoming book release and Chuckanut 50. It’s Krissy’s 20th year directing this classic ultra in the Chuckanut Mountains outside Bellingham, Washington. We chat...</itunes:subtitle><itunes:summary><![CDATA[Trail Legend Krissy Moehl joins Singletrack to talk about circumnavigating Mt. Baker, her upcoming book release and Chuckanut 50. It’s Krissy’s 20th year directing this classic ultra in the Chuckanut Mountains outside Bellingham, Washington. We chat about the history of the race, the gritty details of permitting and rules during COVID and what this race means to her and the trail community here in the PNW and beyond. LINKS <ul> <li><a href="https://chuckanut50krace.com/" target="_blank" rel="noreferrer noopener">Chuckanut 50</a></li> <li><a href="https://www.instagram.com/chuckanut50/" target="_blank" rel="noreferrer noopener">Chuckanut 50 on Instagram</a></li> <li><a href="http://krissymoehl.com/" target="_blank" rel="noreferrer noopener">Krissy Moehl</a></li> <li><a href="https://www.instagram.com/krissymoehl/" target="_blank" rel="noreferrer noopener">Krissy Moehl on Instagram</a></li> <li><a href="http://krissymoehl.com/kmstore/running-your-first-ultra-2nd-editionpreorders-available-now" target="_blank" rel="noreferrer noopener"> Running Your First Ultra – Krissy Moehl</a></li> </ul> Cover photo by <a href="https://www.tachifoto.me/" target="_blank" rel="noreferrer noopener">Glenn Tachiyama</a>.  <a href="https://www.tailwindnutrition.com/?wly=STME" target="_blank" rel="noreferrer noopener">Tailwind Nutrition</a> is sponsoring the <a href="https://rockcandyrunning.com/races/vvc/" target="_blank" rel="noreferrer noopener">Virtual VERT Challenge</a>!]]></itunes:summary><itunes:duration>2885</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>221</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>219: 'No Shortcuts Through Khumbu', with Andrew Hughes</title><link>https://www.spreaker.com/user/14492826/219-no-shortcuts-through-khumbu-with-and</link><description><![CDATA[High altitude mountaineer and explorer <a href="https://andrewihughes.com/" target="_blank" rel="noreferrer noopener">Andrew Hughes</a> joins us for a very special episode of Singletrack to share his story and journey from growing up in the shadow of Mount Rainier to climbing the Seven Summits. LINKS <ul> <li><a href="https://andrewihughes.com/" target="_blank" rel="noreferrer noopener">Andrew Hughes</a></li> <li><a href="https://www.instagram.com/andrew_i_hughes/" target="_blank" rel="noreferrer noopener">Andrew Hughes on Instagram</a></li> </ul>  <a href="https://singletrack.fm/gear/store/" target="_blank" rel="noreferrer noopener">First Ten to the Top – Brand new Singletrack Shirt now available</a>.]]></description><guid isPermaLink="false">8ed76ea0-1618-43ee-a4aa-8594e77a1d34</guid><pubDate>Mon, 31 Jan 2022 19:07:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011396/singletrack219.mp3" length="27292992" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>High altitude mountaineer and explorer https://andrewihughes.com/ joins us for a very special episode of Singletrack to share his story and journey from growing up in the shadow of Mount Rainier to climbing the Seven Summits. LINKS  
-...</itunes:subtitle><itunes:summary><![CDATA[High altitude mountaineer and explorer <a href="https://andrewihughes.com/" target="_blank" rel="noreferrer noopener">Andrew Hughes</a> joins us for a very special episode of Singletrack to share his story and journey from growing up in the shadow of Mount Rainier to climbing the Seven Summits. LINKS <ul> <li><a href="https://andrewihughes.com/" target="_blank" rel="noreferrer noopener">Andrew Hughes</a></li> <li><a href="https://www.instagram.com/andrew_i_hughes/" target="_blank" rel="noreferrer noopener">Andrew Hughes on Instagram</a></li> </ul>  <a href="https://singletrack.fm/gear/store/" target="_blank" rel="noreferrer noopener">First Ten to the Top – Brand new Singletrack Shirt now available</a>.]]></itunes:summary><itunes:duration>3180</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>219</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>218: 'Required Snake Bite Compression Kit', with Matt Urbanski</title><link>https://www.spreaker.com/user/14492826/218-required-snake-bite-compression-kit-</link><description><![CDATA[World traveller and running coach Matt Urbanski joins Singletrack this week. He’s the co-founder of <a href="https://teamrunrun.com/" target="_blank" rel="noreferrer noopener">Team Run Run</a> the popular online marketplace for running coaches. I asked him to try to convince me that I should get myself a running coach for this upcoming year of running. Will he succeeded? LINKS <ul> <li><a href="https://teamrunrun.com/" target="_blank" rel="noreferrer noopener">Team Run Run</a></li> <li><a href="https://www.instagram.com/teamrunrun/" target="_blank" rel="noreferrer noopener">Team Run Run on Instagram</a></li> </ul>  Brought to you by the <a href="https://rockcandyrunning.com/races/vvc/" target="_blank" rel="noreferrer noopener">Virtual VERT Winter Challenge 2022</a>]]></description><guid isPermaLink="false">84fa0b73-732a-499d-b475-699198046760</guid><pubDate>Mon, 24 Jan 2022 19:18:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011410/singletrack218.mp3" length="33377102" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>World traveller and running coach Matt Urbanski joins Singletrack this week. He’s the co-founder of https://teamrunrun.com/ the popular online marketplace for running coaches. I asked him to try to convince me that I should get myself a running coach...</itunes:subtitle><itunes:summary><![CDATA[World traveller and running coach Matt Urbanski joins Singletrack this week. He’s the co-founder of <a href="https://teamrunrun.com/" target="_blank" rel="noreferrer noopener">Team Run Run</a> the popular online marketplace for running coaches. I asked him to try to convince me that I should get myself a running coach for this upcoming year of running. Will he succeeded? LINKS <ul> <li><a href="https://teamrunrun.com/" target="_blank" rel="noreferrer noopener">Team Run Run</a></li> <li><a href="https://www.instagram.com/teamrunrun/" target="_blank" rel="noreferrer noopener">Team Run Run on Instagram</a></li> </ul>  Brought to you by the <a href="https://rockcandyrunning.com/races/vvc/" target="_blank" rel="noreferrer noopener">Virtual VERT Winter Challenge 2022</a>]]></itunes:summary><itunes:duration>4172</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>218</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>215: 'Encouraging Diverse Perspectives', with Trent Banks</title><link>https://www.spreaker.com/user/14492826/215-encouraging-diverse-perspectives-wit</link><description><![CDATA[Trent Banks of the Trail Film Festival and Aspire Adventure Running joins our first episode of the year. The Winter Edition 2022 of the Virtual Trailrunning Film Festival is coming up and you should get your ticket – the lineup of films looks absolutely stellar.<br /> So, jump to <a href="https://www.trailfilmfest.com/" target="_blank" rel="noreferrer noopener">trailfilmfest.com</a> and get your tickets and enjoy the show! LINKS <ul> <li><a href="https://www.thealpinistfilm.com/" target="_blank" rel="noreferrer noopener">Trailrunning Film Festival</a></li> <li><a href="https://www.aspireadventurerunning.com/" target="_blank" rel="noreferrer noopener">Aspire Adventure Running</a></li> <li><a href="https://www.instagram.com/citrus_age/" target="_blank" rel="noreferrer noopener">Trent on Instagram</a></li> <li><a href="https://soundcloud.com/citrusage/sets/spirit-ventures-series?si=d262690a711c43a3908ecd422e827420" target="_blank" rel="noreferrer noopener"> Trent on Soundcloud</a></li> </ul>]]></description><guid isPermaLink="false">3c3440a7-9862-4a1c-ace1-2524bb145d55</guid><pubDate>Tue, 04 Jan 2022 20:22:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011411/singletrack215.mp3" length="27615165" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Trent Banks of the Trail Film Festival and Aspire Adventure Running joins our first episode of the year. The Winter Edition 2022 of the Virtual Trailrunning Film Festival is coming up and you should get your ticket – the lineup of films looks...</itunes:subtitle><itunes:summary><![CDATA[Trent Banks of the Trail Film Festival and Aspire Adventure Running joins our first episode of the year. The Winter Edition 2022 of the Virtual Trailrunning Film Festival is coming up and you should get your ticket – the lineup of films looks absolutely stellar.<br /> So, jump to <a href="https://www.trailfilmfest.com/" target="_blank" rel="noreferrer noopener">trailfilmfest.com</a> and get your tickets and enjoy the show! LINKS <ul> <li><a href="https://www.thealpinistfilm.com/" target="_blank" rel="noreferrer noopener">Trailrunning Film Festival</a></li> <li><a href="https://www.aspireadventurerunning.com/" target="_blank" rel="noreferrer noopener">Aspire Adventure Running</a></li> <li><a href="https://www.instagram.com/citrus_age/" target="_blank" rel="noreferrer noopener">Trent on Instagram</a></li> <li><a href="https://soundcloud.com/citrusage/sets/spirit-ventures-series?si=d262690a711c43a3908ecd422e827420" target="_blank" rel="noreferrer noopener"> Trent on Soundcloud</a></li> </ul>]]></itunes:summary><itunes:duration>3452</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>215</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>213: 'Life is Like One Big Ultra', with Gretchen Walla</title><link>https://www.spreaker.com/user/14492826/213-life-is-like-one-big-ultra-with-gret</link><description><![CDATA[Gretchen Walla joins the show to share what makes the trail running community so special in her hometown Bellingham, Washington. We also talk about the challenges of hosting trail races in this, yes, still pandemic times, and what we hope 2022 will bring for us trail runners and racers. LINKS <ul> <li><a href="https://wallatrails.com/" target="_blank" rel="noreferrer noopener">Walla Trails and Community</a></li> <li><a href="https://www.instagram.com/walla.trails/" target="_blank" rel="noreferrer noopener">Walla Trails on Instagram</a></li> <li><a href="https://www.instagram.com/gretchen_walla/" target="_blank" rel="noreferrer noopener">Gretchen Walla on Instagram</a></li> </ul> <a href="https://singletrack.fm/gear/" target="_blank" rel="noreferrer noopener">HOLIDAY GIFT GUIDE</a> <ul> <li><a href="https://alnk.to/4BzY12V" target="_blank" rel="noreferrer noopener">Epic Water Filter</a></li> <li><a href="https://rockcandyrunning.com/races/vvc/" target="_blank" rel="noreferrer noopener">Virtual VERT Challenge Winter 2022</a></li> </ul>]]></description><guid isPermaLink="false">96a07f66-953e-4151-9802-7646b82f08b6</guid><pubDate>Wed, 15 Dec 2021 22:23:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011457/singletrack213.mp3" length="43908642" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Gretchen Walla joins the show to share what makes the trail running community so special in her hometown Bellingham, Washington. We also talk about the challenges of hosting trail races in this, yes, still pandemic times, and what we hope 2022 will...</itunes:subtitle><itunes:summary><![CDATA[Gretchen Walla joins the show to share what makes the trail running community so special in her hometown Bellingham, Washington. We also talk about the challenges of hosting trail races in this, yes, still pandemic times, and what we hope 2022 will bring for us trail runners and racers. LINKS <ul> <li><a href="https://wallatrails.com/" target="_blank" rel="noreferrer noopener">Walla Trails and Community</a></li> <li><a href="https://www.instagram.com/walla.trails/" target="_blank" rel="noreferrer noopener">Walla Trails on Instagram</a></li> <li><a href="https://www.instagram.com/gretchen_walla/" target="_blank" rel="noreferrer noopener">Gretchen Walla on Instagram</a></li> </ul> <a href="https://singletrack.fm/gear/" target="_blank" rel="noreferrer noopener">HOLIDAY GIFT GUIDE</a> <ul> <li><a href="https://alnk.to/4BzY12V" target="_blank" rel="noreferrer noopener">Epic Water Filter</a></li> <li><a href="https://rockcandyrunning.com/races/vvc/" target="_blank" rel="noreferrer noopener">Virtual VERT Challenge Winter 2022</a></li> </ul>]]></itunes:summary><itunes:duration>5489</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>213</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>209: 'The Pourquoi of Running', with Steph Decker</title><link>https://www.spreaker.com/user/14492826/209-the-pourquoi-of-running-with-steph-d</link><description><![CDATA[Steph joins the show again to follow up on her injury that sidelined her summer project. We talk about traveling to France, visiting family and drinking wine.<br /> Amidst gratitude for the time we get to spend on trails we carefully hatch some dreams about next year’s summer adventures. NEW SHIRTS: <a href="https://singletrack.fm/store" target="_blank" rel="noreferrer noopener">Get your Singletrack shirt and support the show.</a> LINKS <ul> <li><a href="https://www.instagram.com/stephdeckerpnw/" target="_blank" rel="noreferrer noopener">Steph on Instagram</a></li> <li><a href="https://singletrack.fm/getting-loopy-in-the-olympics/" target="_blank" rel="noreferrer noopener">Steph’s summer project</a></li> </ul> <a href="https://singletrack.fm/gear" target="_blank" rel="noreferrer noopener">HOLIDAY GIFT GUIDE</a> <ul> <li><a href="https://www.salomon.com/en-us/shop/product/xa-2-5l-waterproof-jacket-m-lc11391.html#color=49498" target="_blank" rel="noreferrer noopener"> Salomon – Outrack Waterproof 2.5L jacket</a></li> <li><a href="https://alnk.to/28L7IJ1" target="_blank" rel="noreferrer noopener">Nathan – Pinnacle 12L Hydration Vest</a></li> </ul>]]></description><guid isPermaLink="false">2c681d89-d886-49b1-93ba-f432eb03a601</guid><pubDate>Thu, 18 Nov 2021 18:30:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53011621/singletrack209.mp3" length="36081504" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Steph joins the show again to follow up on her injury that sidelined her summer project. We talk about traveling to France, visiting family and drinking wine.
 Amidst gratitude for the time we get to spend on trails we carefully hatch some dreams...</itunes:subtitle><itunes:summary><![CDATA[Steph joins the show again to follow up on her injury that sidelined her summer project. We talk about traveling to France, visiting family and drinking wine.<br /> Amidst gratitude for the time we get to spend on trails we carefully hatch some dreams about next year’s summer adventures. NEW SHIRTS: <a href="https://singletrack.fm/store" target="_blank" rel="noreferrer noopener">Get your Singletrack shirt and support the show.</a> LINKS <ul> <li><a href="https://www.instagram.com/stephdeckerpnw/" target="_blank" rel="noreferrer noopener">Steph on Instagram</a></li> <li><a href="https://singletrack.fm/getting-loopy-in-the-olympics/" target="_blank" rel="noreferrer noopener">Steph’s summer project</a></li> </ul> <a href="https://singletrack.fm/gear" target="_blank" rel="noreferrer noopener">HOLIDAY GIFT GUIDE</a> <ul> <li><a href="https://www.salomon.com/en-us/shop/product/xa-2-5l-waterproof-jacket-m-lc11391.html#color=49498" target="_blank" rel="noreferrer noopener"> Salomon – Outrack Waterproof 2.5L jacket</a></li> <li><a href="https://alnk.to/28L7IJ1" target="_blank" rel="noreferrer noopener">Nathan – Pinnacle 12L Hydration Vest</a></li> </ul>]]></itunes:summary><itunes:duration>4510</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>209</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>207: 'Tailwind into the Metaverse', with Jeff Vierling</title><link>https://www.spreaker.com/user/14492826/207-tailwind-into-the-metaverse-with-jef</link><description><![CDATA[One of my favorite outdoor companies redesigns their logo and overhauls their brand and I had to hear the story behind it all. Jeff Vierling, co-founder of Tailwind Nutrition joins Singletrack to share the process, the design decisions, and the challenges to keep all the various pieces of a undertaking like this moving. The designer in me loves stuff like this. The runner in me loves their endurance fuel and recover mix. NEW SHIRTS: <a href="https://singletrack.fm/store" target="_blank" rel="noreferrer noopener">Get your Singletrack shirt and support the show.</a> LINKS <ul> <li><a href="https://alnk.to/ge0qhqW" target="_blank" rel="noreferrer noopener">Tailwind Nutrition</a></li> <li><a href="https://alnk.to/8tJ57wL" target="_blank" rel="noreferrer noopener">Endurance Fuel: Matcha</a></li> </ul> <a href="https://singletrack.fm/gear" target="_blank" rel="noreferrer noopener">HOLIDAY GIFT GUIDE</a> <ul> <li><a href="https://swiftwick.com/products/vision-six-impression-national-parks-collection?variant=31739514814533" target="_blank" rel="noreferrer noopener"> Swiftwick – National Park socks</a></li> <li><a href="https://www.nathansports.com/products/summit-polarized-running-sunglasses-clear" target="_blank" rel="noreferrer noopener"> Nathan – Summit polarized sunglasses</a></li> <li><a href="https://alnk.to/4fKTzZk" target="_blank" rel="noreferrer noopener">Rumpl – Blankets</a></li> </ul>]]></description><guid isPermaLink="false">55825ee3-9889-4e00-9f97-e22cb914eeec</guid><pubDate>Thu, 04 Nov 2021 19:46:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53012357/singletrack207.mp3" length="27928373" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>One of my favorite outdoor companies redesigns their logo and overhauls their brand and I had to hear the story behind it all. Jeff Vierling, co-founder of Tailwind Nutrition joins Singletrack to share the process, the design decisions, and the...</itunes:subtitle><itunes:summary><![CDATA[One of my favorite outdoor companies redesigns their logo and overhauls their brand and I had to hear the story behind it all. Jeff Vierling, co-founder of Tailwind Nutrition joins Singletrack to share the process, the design decisions, and the challenges to keep all the various pieces of a undertaking like this moving. The designer in me loves stuff like this. The runner in me loves their endurance fuel and recover mix. NEW SHIRTS: <a href="https://singletrack.fm/store" target="_blank" rel="noreferrer noopener">Get your Singletrack shirt and support the show.</a> LINKS <ul> <li><a href="https://alnk.to/ge0qhqW" target="_blank" rel="noreferrer noopener">Tailwind Nutrition</a></li> <li><a href="https://alnk.to/8tJ57wL" target="_blank" rel="noreferrer noopener">Endurance Fuel: Matcha</a></li> </ul> <a href="https://singletrack.fm/gear" target="_blank" rel="noreferrer noopener">HOLIDAY GIFT GUIDE</a> <ul> <li><a href="https://swiftwick.com/products/vision-six-impression-national-parks-collection?variant=31739514814533" target="_blank" rel="noreferrer noopener"> Swiftwick – National Park socks</a></li> <li><a href="https://www.nathansports.com/products/summit-polarized-running-sunglasses-clear" target="_blank" rel="noreferrer noopener"> Nathan – Summit polarized sunglasses</a></li> <li><a href="https://alnk.to/4fKTzZk" target="_blank" rel="noreferrer noopener">Rumpl – Blankets</a></li> </ul>]]></itunes:summary><itunes:duration>3335</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4530688ee6c382aaf77f138b8add294e.jpg"/><itunes:episode>207</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>'Of Cows and Cheese', with Maria Dalzot</title><link>https://www.spreaker.com/user/14492826/of-cows-and-cheese-with-maria-dalzot</link><description><![CDATA[While the rain and cold is embracing the Pacific Northwest, Maria Dalzot joins Singletrack to talk about summer and sunshine, cows and cheese in Switzerland. We chat about racing along steep alpine trails through cow pastures and cute mountain villages. We reminisce about the incredible food and discuss what races to pick when dreaming of running in the Alps. Thank you Maria for taking me back one more time to this glorious summer. NEW SHIRTS: Get your Singletrack shirt and support the show. LINKS  Maria Dalzot Maria Dalzot on Instagram OCC at UTMB Trail Des Dents Du Midi  DDM at Trailrunner  HOLIDAY GIFT GUIDE  IBEX – baselayers BGreat – Hemp skincare products]]></description><guid isPermaLink="false">29111403-5824-47ac-9263-9b8e5eca7444</guid><pubDate>Mon, 01 Nov 2021 22:34:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47286801/singletrack206.mp3" length="37129568" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>While the rain and cold is embracing the Pacific Northwest, Maria Dalzot joins Singletrack to talk about summer and sunshine, cows and cheese in Switzerland. We chat about racing along steep alpine trails through cow pastures and cute mountain...</itunes:subtitle><itunes:summary><![CDATA[While the rain and cold is embracing the Pacific Northwest, Maria Dalzot joins Singletrack to talk about summer and sunshine, cows and cheese in Switzerland. We chat about racing along steep alpine trails through cow pastures and cute mountain villages. We reminisce about the incredible food and discuss what races to pick when dreaming of running in the Alps. Thank you Maria for taking me back one more time to this glorious summer. NEW SHIRTS: Get your Singletrack shirt and support the show. LINKS  Maria Dalzot Maria Dalzot on Instagram OCC at UTMB Trail Des Dents Du Midi  DDM at Trailrunner  HOLIDAY GIFT GUIDE  IBEX – baselayers BGreat – Hemp skincare products]]></itunes:summary><itunes:duration>4484</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aef9bd2471bf4152f0f2ca46c0f207d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Gear For UTMR</title><link>https://www.spreaker.com/user/14492826/my-gear-for-utmr</link><description><![CDATA[In this brief summer intermission show Mathias shares his travel stress and gear choices for his upcoming trip to the Alps and his 100K race at Ultra Tour Monte Rosa around the mountains of Grächen, Switzerland. Hello Alps, baby! Links to all the gear at outdoor-society.com]]></description><guid isPermaLink="false">aa839e89-462c-4820-a142-b46d408e55c9</guid><pubDate>Wed, 18 Aug 2021 23:36:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47286800/singletrack197.mp3" length="7202820" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>In this brief summer intermission show Mathias shares his travel stress and gear choices for his upcoming trip to the Alps and his 100K race at Ultra Tour Monte Rosa around the mountains of Grächen, Switzerland. Hello Alps, baby! Links to all the gear...</itunes:subtitle><itunes:summary><![CDATA[In this brief summer intermission show Mathias shares his travel stress and gear choices for his upcoming trip to the Alps and his 100K race at Ultra Tour Monte Rosa around the mountains of Grächen, Switzerland. Hello Alps, baby! Links to all the gear at outdoor-society.com]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aef9bd2471bf4152f0f2ca46c0f207d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>'The Diamond Dogs Strike Again' - Ted Lasso S1 S8</title><link>https://www.spreaker.com/user/14492826/the-diamond-dogs-strike-again-ted-lasso-</link><description><![CDATA[The ‘Diamond Dogs’ redefine locker room talk. Relationships are fixed. Then darts are being played, in a pub, in England. So cliche, and so wonderful. This game creates the biggest win for Ted, but leaves us with a cliffhanger reminding us that Becca has had other plans with the team. <br /><br />More Ted Lasso here: <a href="http://outdoor-society.com" rel="noopener">http://outdoor-society.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1047164749</guid><pubDate>Tue, 11 May 2021 21:53:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47286803/1047164749_theoutdoorsociety_the_diamond_dogs_strike_again.mp3" length="11667669" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>The ‘Diamond Dogs’ redefine locker room talk. Relationships are fixed. Then darts are being played, in a pub, in England. So cliche, and so wonderful. This game creates the biggest win for Ted, but leaves us with a cliffhanger reminding us that Becca...</itunes:subtitle><itunes:summary><![CDATA[The ‘Diamond Dogs’ redefine locker room talk. Relationships are fixed. Then darts are being played, in a pub, in England. So cliche, and so wonderful. This game creates the biggest win for Ted, but leaves us with a cliffhanger reminding us that Becca has had other plans with the team. <br /><br />More Ted Lasso here: <a href="http://outdoor-society.com" rel="noopener">http://outdoor-society.com</a>]]></itunes:summary><itunes:duration>1459</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ea4b7966021e43cecdd7803dbbc9162.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>'The Valentines Show' - Ted Lasso S1 S7</title><link>https://www.spreaker.com/user/14492826/the-valentines-show-ted-lasso-s1-s7</link><description><![CDATA[There’s lot of relationshipping going on in this episode.<br />Anger can win games and karaoke brings the team together. Also road trips make people find themselves in each others hotel rooms. We’re glad only the locker room get demolished in episode 7 of Ted Lasso.<br /><br />More Lasso and more Scott and Eichler at <a href="http://outdoor-society.com" rel="noopener">http://outdoor-society.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1042689997</guid><pubDate>Tue, 04 May 2021 21:18:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44689832/1042689997_theoutdoorsociety_singletrack_182.mp3" length="34528443" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>There’s lot of relationshipping going on in this episode.
Anger can win games and karaoke brings the team together. Also road trips make people find themselves in each others hotel rooms. We’re glad only the locker room get demolished in episode 7 of...</itunes:subtitle><itunes:summary><![CDATA[There’s lot of relationshipping going on in this episode.<br />Anger can win games and karaoke brings the team together. Also road trips make people find themselves in each others hotel rooms. We’re glad only the locker room get demolished in episode 7 of Ted Lasso.<br /><br />More Lasso and more Scott and Eichler at <a href="http://outdoor-society.com" rel="noopener">http://outdoor-society.com</a>]]></itunes:summary><itunes:duration>2158</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/38a290999a0d5ad6ef25a880a90f1024.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>‘Tracking Wolves’ with Special Guest Roberto Gutiérrez</title><link>https://www.spreaker.com/user/14492826/tracking-wolves-with-special-guest-rober</link><description><![CDATA[How does one launch an outdoor brand in the United States? Especially one that’s already forty years old? Jack Wolfskin is one of Europe’s largest and most loved brands and is finally coming to America. Mathias grew up with the brand and the team can’t contain their excitement to chat with Roberto Gutiérrez, Director of Brand Marketing – Jack Wolfskin North America. <br />More info at: <a href="http://outdoor-society.com" rel="noopener">http://outdoor-society.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1040068900</guid><pubDate>Fri, 30 Apr 2021 20:44:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44689835/1040068900_theoutdoorsociety_singletrack_181.mp3" length="44116844" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>How does one launch an outdoor brand in the United States? Especially one that’s already forty years old? Jack Wolfskin is one of Europe’s largest and most loved brands and is finally coming to America. Mathias grew up with the brand and the team...</itunes:subtitle><itunes:summary><![CDATA[How does one launch an outdoor brand in the United States? Especially one that’s already forty years old? Jack Wolfskin is one of Europe’s largest and most loved brands and is finally coming to America. Mathias grew up with the brand and the team can’t contain their excitement to chat with Roberto Gutiérrez, Director of Brand Marketing – Jack Wolfskin North America. <br />More info at: <a href="http://outdoor-society.com" rel="noopener">http://outdoor-society.com</a>]]></itunes:summary><itunes:duration>2758</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd260c95ecf4d6b01e31e35e7274b20a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>70 is the new 100</title><link>https://www.spreaker.com/user/14492826/70-is-the-new-100</link><description><![CDATA[Get your vaccines, people! Doug got his first Covid-19 shot already, Mathias has his scheduled, but that isn’t the point of this episode. Today, we hear about Mathias’ attempt to run 100 miles at Zion 100 down in Utah. Mesas were climbed, streams were crossed, deserts were cursed at. Memories were made and blisters did me in. If you haven’t listened to one of our post-race podcasts before, start here! <br /><br />Visit <a href="http://outdoor-society.com" rel="noopener">http://outdoor-society.com</a> for pre race coverage and bread recipes.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1030358371</guid><pubDate>Thu, 15 Apr 2021 21:23:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44689830/1030358371_theoutdoorsociety_singletrack_178.mp3" length="88244139" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Get your vaccines, people! Doug got his first Covid-19 shot already, Mathias has his scheduled, but that isn’t the point of this episode. Today, we hear about Mathias’ attempt to run 100 miles at Zion 100 down in Utah. Mesas were climbed, streams were...</itunes:subtitle><itunes:summary><![CDATA[Get your vaccines, people! Doug got his first Covid-19 shot already, Mathias has his scheduled, but that isn’t the point of this episode. Today, we hear about Mathias’ attempt to run 100 miles at Zion 100 down in Utah. Mesas were climbed, streams were crossed, deserts were cursed at. Memories were made and blisters did me in. If you haven’t listened to one of our post-race podcasts before, start here! <br /><br />Visit <a href="http://outdoor-society.com" rel="noopener">http://outdoor-society.com</a> for pre race coverage and bread recipes.]]></itunes:summary><itunes:duration>5516</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd260c95ecf4d6b01e31e35e7274b20a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scrape Me off a Mesa</title><link>https://www.spreaker.com/user/14492826/scrape-me-off-a-mesa</link><description><![CDATA[Mathias is, or should be, packing for his race this weekend. How will the 100 miler go? Will he bring the right gear, snacks and remember to grab masks for the road trip? Only time will tell. After working through this round of pre-race jitters, Doug chats about last weekend, where he finished the easily digestible portions part of a much larger project. This week’s episode is strangely almost all about running. I know. We are as shocked as you. <br /><br />Links to everything and live-tracking at <a href="http://outdoor-society.com" rel="noopener">http://outdoor-society.com</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1024682221</guid><pubDate>Wed, 07 Apr 2021 21:39:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44689840/1024682221_theoutdoorsociety_singletrack_177.mp3" length="43336514" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Mathias is, or should be, packing for his race this weekend. How will the 100 miler go? Will he bring the right gear, snacks and remember to grab masks for the road trip? Only time will tell. After working through this round of pre-race jitters, Doug...</itunes:subtitle><itunes:summary><![CDATA[Mathias is, or should be, packing for his race this weekend. How will the 100 miler go? Will he bring the right gear, snacks and remember to grab masks for the road trip? Only time will tell. After working through this round of pre-race jitters, Doug chats about last weekend, where he finished the easily digestible portions part of a much larger project. This week’s episode is strangely almost all about running. I know. We are as shocked as you. <br /><br />Links to everything and live-tracking at <a href="http://outdoor-society.com" rel="noopener">http://outdoor-society.com</a>.]]></itunes:summary><itunes:duration>2709</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd260c95ecf4d6b01e31e35e7274b20a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>'Oklahoma' Ted Lasso S1 E5</title><link>https://www.spreaker.com/user/14492826/oklahoma-ted-lasso-s1-e5</link><description><![CDATA[Richmond wins their first game. That is big for the team and for Coach Lasso. But, what's bigger is the relationships and decisions that are happening off the pitch, as it is often in life.<br /><br />Jamie Tart, doo doo doo doo...<br /><br />More Ted Lasso here: <a href="http://outdoor-society.com" rel="noopener">http://outdoor-society.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1022788960</guid><pubDate>Mon, 05 Apr 2021 19:10:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44689838/1022788960_theoutdoorsociety_singletrack_176.mp3" length="39281057" type="audio/mpeg"/><itunes:author>Mathias Eichler</itunes:author><itunes:subtitle>Richmond wins their first game. That is big for the team and for Coach Lasso. But, what's bigger is the relationships and decisions that are happening off the pitch, as it is often in life.

Jamie Tart, doo doo doo doo...

More Ted Lasso here:...</itunes:subtitle><itunes:summary><![CDATA[Richmond wins their first game. That is big for the team and for Coach Lasso. But, what's bigger is the relationships and decisions that are happening off the pitch, as it is often in life.<br /><br />Jamie Tart, doo doo doo doo...<br /><br />More Ted Lasso here: <a href="http://outdoor-society.com" rel="noopener">http://outdoor-society.com</a>]]></itunes:summary><itunes:duration>2456</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/383558d873d4b2b22f3d439aae9b7eb7.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
