<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Celebrating ADHD</title><link>https://www.spreaker.com/show/celebrating-adhd_1</link><description><![CDATA[Welcome to Celebrating &amp; Taking Charge of ADHD.  This podcast aims to provide listeners with knowledge of ADHD and transformative stories where people have taken charge of ADHD to fulfil their lives to the full.   Any speaker is welcome to share their story as we believe that we are all connected and in this together.]]></description><atom:link href="https://www.spreaker.com/show/4907923/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Sue Hart</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg</url><title>Celebrating ADHD</title><link>https://www.spreaker.com/show/celebrating-adhd_1</link></image><lastBuildDate>Fri, 08 Dec 2023 09:18:08 +0000</lastBuildDate><itunes:author>Sue Hart</itunes:author><itunes:owner><itunes:name>Sue Hart</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:subtitle>Welcome to Celebrating &amp; Taking Charge of ADHD.  This podcast aims to provide listeners with knowledge of ADHD and transformative stories where people have taken charge of ADHD to fulfil their lives to the full.   Any speaker is welcome to share their...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Celebrating &amp; Taking Charge of ADHD.  This podcast aims to provide listeners with knowledge of ADHD and transformative stories where people have taken charge of ADHD to fulfil their lives to the full.   Any speaker is welcome to share their story as we believe that we are all connected and in this together.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 21:  How to master story telling and rewrite your ADHD story</title><link>https://www.spreaker.com/episode/episode-21-how-to-master-story-telling-and-rewrite-your-adhd-story--53810617</link><description><![CDATA[This podcast is an interview with Kady Romagnuolo who is the Founder and Broker of Record of Blue Moon Realty Inc. and she is an advocate for mental health support for real estate professionals and a master sales coach for agents across Canada. <br />Kady is an award-winning author, an international speaker on the world tour for Think and Grow Rich, a podcast host, and was recently featured on the hit TV show Dragons Den.<br /><br />We explore the key elements of story telling and how to rewrite your own stories to benefit your life going forward rather staying within your own limitations. This topic specifically relates to Module 12 of the online course on how to rewrite your own ADHD story to yourself and others Link to the online course <a href="https://www.celebratingadhd.com/adhd-online-course" target="_blank" rel="noreferrer noopener">https://www.celebratingadhd.com/adhd-online-course</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53810617</guid><pubDate>Wed, 10 May 2023 19:20:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53810617/episode_21_story_telling.mp3" length="38484499" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/95dfacf3-0640-4b9b-85ba-ad748205d5b8/95dfacf3-0640-4b9b-85ba-ad748205d5b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/95dfacf3-0640-4b9b-85ba-ad748205d5b8/95dfacf3-0640-4b9b-85ba-ad748205d5b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/95dfacf3-0640-4b9b-85ba-ad748205d5b8/95dfacf3-0640-4b9b-85ba-ad748205d5b8.vtt" type="text/vtt" language="en"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This podcast is an interview with Kady Romagnuolo who is the Founder and Broker of Record of Blue Moon Realty Inc. and she is an advocate for mental health support for real estate professionals and a master sales coach for agents across Canada. 
Kady...</itunes:subtitle><itunes:summary><![CDATA[This podcast is an interview with Kady Romagnuolo who is the Founder and Broker of Record of Blue Moon Realty Inc. and she is an advocate for mental health support for real estate professionals and a master sales coach for agents across Canada. <br />Kady is an award-winning author, an international speaker on the world tour for Think and Grow Rich, a podcast host, and was recently featured on the hit TV show Dragons Den.<br /><br />We explore the key elements of story telling and how to rewrite your own stories to benefit your life going forward rather staying within your own limitations. This topic specifically relates to Module 12 of the online course on how to rewrite your own ADHD story to yourself and others Link to the online course <a href="https://www.celebratingadhd.com/adhd-online-course" target="_blank" rel="noreferrer noopener">https://www.celebratingadhd.com/adhd-online-course</a>]]></itunes:summary><itunes:duration>2406</itunes:duration><itunes:keywords>adhd,coaching,storytelling</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20: Understanding ADHD as an Employer</title><link>https://www.spreaker.com/episode/episode-20-understanding-adhd-as-an-employer--53613273</link><description><![CDATA[This podcast is a recording of a presentation given to Employers about ADHD and how ADHDers can benefit any organisation. It will give you an insight into the challenges that are faced by ADHD Employees and the superpowers that can give your organisation benefits. <br /><br />If you would like to have a bespoke session focusing on how to manage ADHD employees, please get in touch through our website to book an <a href="https://app.squarespacescheduling.com/schedule.php?appointmentType=25661520&amp;owner=23818090" target="_blank" rel="noreferrer noopener">online coaching session</a> or learn more from doing the online course <a href="https://www.celebratingadhd.com/adhd-online-course" target="_blank" rel="noreferrer noopener">https://www.celebratingadhd.com/adhd-online-course</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53613273</guid><pubDate>Sat, 22 Apr 2023 14:43:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53613273/podcast_for_employers.mp3" length="30663913" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0e5d496-4ada-4641-b137-ab2465aab77a/e0e5d496-4ada-4641-b137-ab2465aab77a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0e5d496-4ada-4641-b137-ab2465aab77a/e0e5d496-4ada-4641-b137-ab2465aab77a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0e5d496-4ada-4641-b137-ab2465aab77a/e0e5d496-4ada-4641-b137-ab2465aab77a.vtt" type="text/vtt" language="en"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This podcast is a recording of a presentation given to Employers about ADHD and how ADHDers can benefit any organisation. It will give you an insight into the challenges that are faced by ADHD Employees and the superpowers that can give your...</itunes:subtitle><itunes:summary><![CDATA[This podcast is a recording of a presentation given to Employers about ADHD and how ADHDers can benefit any organisation. It will give you an insight into the challenges that are faced by ADHD Employees and the superpowers that can give your organisation benefits. <br /><br />If you would like to have a bespoke session focusing on how to manage ADHD employees, please get in touch through our website to book an <a href="https://app.squarespacescheduling.com/schedule.php?appointmentType=25661520&amp;owner=23818090" target="_blank" rel="noreferrer noopener">online coaching session</a> or learn more from doing the online course <a href="https://www.celebratingadhd.com/adhd-online-course" target="_blank" rel="noreferrer noopener">https://www.celebratingadhd.com/adhd-online-course</a><br /><br />]]></itunes:summary><itunes:duration>1917</itunes:duration><itunes:keywords>add,adhd,adhd@work,hr,human,workplace</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19: Why Decluttering can change your life</title><link>https://www.spreaker.com/episode/episode-19-why-decluttering-can-change-your-life--50469762</link><description><![CDATA[This podcast episode explores why decluttering can really change your life with Sarah Bickers from Free your space.co.uk <br /><br />Sarah has always been interested in living more simply and set up her professional organising business to help others in 2014. She works in clients' homes as well as coaching them online. With her own lived experience of ADHD she works with her ADHD clients to help them get more organised and manage their ADHD challenges - both in their homes and at work. It can also work for you, so for more information please visit<br />www.freeyourspace.co.uk or find another professional at www.apdo.co.uk <br /><br />Is it time to live a simpler life with less clutter? There is also a module from the online ADHD course dedicated to decluttering so please check that out at https://www.celebratingadhd.com/courses]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50469762</guid><pubDate>Wed, 06 Jul 2022 17:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50469762/episode_19_podcast_on_decluttering.mp3" length="49819970" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This podcast episode explores why decluttering can really change your life with Sarah Bickers from Free your space.co.uk 

Sarah has always been interested in living more simply and set up her professional organising business to help others in 2014....</itunes:subtitle><itunes:summary><![CDATA[This podcast episode explores why decluttering can really change your life with Sarah Bickers from Free your space.co.uk <br /><br />Sarah has always been interested in living more simply and set up her professional organising business to help others in 2014. She works in clients' homes as well as coaching them online. With her own lived experience of ADHD she works with her ADHD clients to help them get more organised and manage their ADHD challenges - both in their homes and at work. It can also work for you, so for more information please visit<br />www.freeyourspace.co.uk or find another professional at www.apdo.co.uk <br /><br />Is it time to live a simpler life with less clutter? There is also a module from the online ADHD course dedicated to decluttering so please check that out at https://www.celebratingadhd.com/courses]]></itunes:summary><itunes:duration>3114</itunes:duration><itunes:keywords>adhd,adhdcoach,coaching,declutter,decluttering,getridofstuff,mindfulness,minimalist,minimalists,simplicity,stuff</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18: The ADHD superpower of Intuition and Hypnotherapy</title><link>https://www.spreaker.com/episode/episode-18-the-adhd-superpower-of-intuition-and-hypnotherapy--49904923</link><description><![CDATA[This episode explores the superpower of intuition and how hypnosis can be used as part of a holistic treatment to change core beliefs and behaviours. Sue is joined by Jamie Vasilyan, who shares his own personal ADHD story and explains how he found his passion through intuition. He also believes that meditation and mindfulness are great tools to become aware of what is happening in the brain. Then it is about acceptance and learning to love your uniqueness. More information can be found at https://www.addvantagehypnotherapy.co.uk/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49904923</guid><pubDate>Mon, 23 May 2022 12:00:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49904923/episode_18_podcast.mp3" length="42520721" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This episode explores the superpower of intuition and how hypnosis can be used as part of a holistic treatment to change core beliefs and behaviours. Sue is joined by Jamie Vasilyan, who shares his own personal ADHD story and explains how he found his...</itunes:subtitle><itunes:summary><![CDATA[This episode explores the superpower of intuition and how hypnosis can be used as part of a holistic treatment to change core beliefs and behaviours. Sue is joined by Jamie Vasilyan, who shares his own personal ADHD story and explains how he found his passion through intuition. He also believes that meditation and mindfulness are great tools to become aware of what is happening in the brain. Then it is about acceptance and learning to love your uniqueness. More information can be found at https://www.addvantagehypnotherapy.co.uk/]]></itunes:summary><itunes:duration>2658</itunes:duration><itunes:keywords>add,adhd,adhdcoach,coaching,holistic,hynopsis,mindfulness,treatmentforadhd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17: The Ayurveda Experience with Justin Robert Shaw</title><link>https://www.spreaker.com/episode/episode-17-the-ayurveda-experience-with-justin-robert-shaw--49506473</link><description><![CDATA[Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.  This episode explores this ancient medicine system with expert and practitioner, Justin Robertshaw and how it can help people who have been diagnosed with ADHD.  For more information, please visit his website at <a href="https://www.justinrobertshaw.com/" rel="noopener">https://www.justinrobertshaw.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49506473</guid><pubDate>Thu, 21 Apr 2022 16:53:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49506473/podcast_celebratingadhd.mp3" length="35818310" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the...</itunes:subtitle><itunes:summary><![CDATA[Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.  This episode explores this ancient medicine system with expert and practitioner, Justin Robertshaw and how it can help people who have been diagnosed with ADHD.  For more information, please visit his website at <a href="https://www.justinrobertshaw.com/" rel="noopener">https://www.justinrobertshaw.com/</a>]]></itunes:summary><itunes:duration>2239</itunes:duration><itunes:keywords>adhd,ayurveda,coaching,relationships,wellbeing,wellness,yoga</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16:  Interview with Neurodiverse family on the benefits of CBD Oil</title><link>https://www.spreaker.com/episode/episode-16-interview-with-neurodiverse-family-on-the-benefits-of-cbd-oil--48570730</link><description><![CDATA[Paula and Craig Trafford are fully qualified Holistic Health Practitioners with 60 Years of combined experience and they have one mission which is to relax everyone. This episode will give you insights into a neurodiverse family that have benefited from using CBD oil to reduce anxiety and the symptoms of ADHD. For more information on CBD oils, there is a which guide available https://www.which.co.uk/reviews/cbd/article/cbd-what-you-need-to-know-ayTnt7N2OQQG and their website to understand more. https://becalmercbd.com/about/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48570730</guid><pubDate>Thu, 03 Feb 2022 13:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48570730/episode_16_cbd_oil.mp3" length="52690932" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>Paula and Craig Trafford are fully qualified Holistic Health Practitioners with 60 Years of combined experience and they have one mission which is to relax everyone. This episode will give you insights into a neurodiverse family that have benefited...</itunes:subtitle><itunes:summary><![CDATA[Paula and Craig Trafford are fully qualified Holistic Health Practitioners with 60 Years of combined experience and they have one mission which is to relax everyone. This episode will give you insights into a neurodiverse family that have benefited from using CBD oil to reduce anxiety and the symptoms of ADHD. For more information on CBD oils, there is a which guide available https://www.which.co.uk/reviews/cbd/article/cbd-what-you-need-to-know-ayTnt7N2OQQG and their website to understand more. https://becalmercbd.com/about/]]></itunes:summary><itunes:duration>3294</itunes:duration><itunes:keywords>adhd,cbd,cbdoil,family,neurodiverse,neurodiversity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15: Interview with Bhante Paññāvamsa</title><link>https://www.spreaker.com/episode/episode-15-interview-with-bhante-pannavamsa--48365128</link><description><![CDATA[This episode introduces right speech and how mindfulness can help with ADHD symptoms.   Interviewed conducted by Sue Hart, the founder of Celebrating ADHD.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48365128</guid><pubDate>Wed, 19 Jan 2022 16:58:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48365128/adhd_podcast_episode.mp3" length="36316935" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This episode introduces right speech and how mindfulness can help with ADHD symptoms.   Interviewed conducted by Sue Hart, the founder of Celebrating ADHD.</itunes:subtitle><itunes:summary><![CDATA[This episode introduces right speech and how mindfulness can help with ADHD symptoms.   Interviewed conducted by Sue Hart, the founder of Celebrating ADHD.]]></itunes:summary><itunes:duration>2270</itunes:duration><itunes:keywords>add,adhd,adhdcoaching,anxiety,autism,depression,mental</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14: Interview with Andrew Whitehouse [Part 2]</title><link>https://www.spreaker.com/episode/episode-14-interview-with-andrew-whitehouse-part-2--48042467</link><description><![CDATA[For this episode of the Celebrating ADHD Podcast, we picked up our conversation with the brilliant Mr. Andrew Whitehouse, a highly knowledgeable and impressive public speaker and professional SEN Coach. We really enjoyed talking to Andrew, and we hope you'll enjoy the second part of our conversation with him too. This episode was hosted by Jono Godlee.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48042467</guid><pubDate>Thu, 23 Dec 2021 23:02:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48042467/c_adhd_podcast_interview_with_andrew_whitehouse_part_2.mp3" length="56742988" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>For this episode of the Celebrating ADHD Podcast, we picked up our conversation with the brilliant Mr. Andrew Whitehouse, a highly knowledgeable and impressive public speaker and professional SEN Coach. We really enjoyed talking to Andrew, and we hope...</itunes:subtitle><itunes:summary><![CDATA[For this episode of the Celebrating ADHD Podcast, we picked up our conversation with the brilliant Mr. Andrew Whitehouse, a highly knowledgeable and impressive public speaker and professional SEN Coach. We really enjoyed talking to Andrew, and we hope you'll enjoy the second part of our conversation with him too. This episode was hosted by Jono Godlee.]]></itunes:summary><itunes:duration>2368</itunes:duration><itunes:keywords>adhd,educational,needs,sen,special</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13: Interview with Andrew Whitehouse [Part 1]</title><link>https://www.spreaker.com/episode/episode-13-interview-with-andrew-whitehouse-part-1--47860689</link><description><![CDATA[For this episode of the Celebrating ADHD Podcast, we were fortunate enough to have the opportunity to chat  with the brilliant Mr. Andrew Whitehouse, a highly knowledgeable and impressive public speaker and professional SEN Coach. We really enjoyed talking to Andrew, and we hope you'll enjoy listening to the first part of our conversation with him as well. This episode was hosted by Jono Godlee.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47860689</guid><pubDate>Fri, 10 Dec 2021 00:38:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47860689/c_adhd_podcast_interview_with_andrew_whitehouse_part_1_mixdown.mp3" length="52703569" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>For this episode of the Celebrating ADHD Podcast, we were fortunate enough to have the opportunity to chat  with the brilliant Mr. Andrew Whitehouse, a highly knowledgeable and impressive public speaker and professional SEN Coach. We really enjoyed...</itunes:subtitle><itunes:summary><![CDATA[For this episode of the Celebrating ADHD Podcast, we were fortunate enough to have the opportunity to chat  with the brilliant Mr. Andrew Whitehouse, a highly knowledgeable and impressive public speaker and professional SEN Coach. We really enjoyed talking to Andrew, and we hope you'll enjoy listening to the first part of our conversation with him as well. This episode was hosted by Jono Godlee.]]></itunes:summary><itunes:duration>2199</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12: Detoxing from your emotions with Sherianna</title><link>https://www.spreaker.com/episode/episode-12-detoxing-from-your-emotions-with-sherianna--46985736</link><description><![CDATA[This podcast episode hosted by Jono and Sue interviews Sherianna Boyle, the author and detox emotion coach from the US.  Emotional processing is a must otherwise we are denying ourselves the permission to be human, Sherianna has come up with a 7 stage process to enable you to do this. For more information on the 7 stage process go to <a href="https://emotionaldetoxnow.com/" rel="noopener">https://emotionaldetoxnow.com/</a> or purchase the book from amazon <a href="https://amzn.to/3FOI3NT" rel="noopener">https://amzn.to/3FOI3NT</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46985736</guid><pubDate>Fri, 15 Oct 2021 08:51:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46985736/adhd_podcast_episode_12.mp3" length="42451740" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This podcast episode hosted by Jono and Sue interviews Sherianna Boyle, the author and detox emotion coach from the US.  Emotional processing is a must otherwise we are denying ourselves the permission to be human, Sherianna has come up with a 7 stage...</itunes:subtitle><itunes:summary><![CDATA[This podcast episode hosted by Jono and Sue interviews Sherianna Boyle, the author and detox emotion coach from the US.  Emotional processing is a must otherwise we are denying ourselves the permission to be human, Sherianna has come up with a 7 stage process to enable you to do this. For more information on the 7 stage process go to <a href="https://emotionaldetoxnow.com/" rel="noopener">https://emotionaldetoxnow.com/</a> or purchase the book from amazon <a href="https://amzn.to/3FOI3NT" rel="noopener">https://amzn.to/3FOI3NT</a>]]></itunes:summary><itunes:duration>2654</itunes:duration><itunes:keywords>add,adhd,detox,emotional,emotions,health,mental,neurodiversity,regulation,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11: Exploring the drama triangle with Patricia Morgan</title><link>https://www.spreaker.com/episode/episode-11-exploring-the-drama-triangle-with-patricia-morgan--46746791</link><description><![CDATA[This podcast episode hosted by Jono and Sue explores the drama triangle from charasmatic enterpreneur, Patricia Morgan from Canada.   The drama triangle is one of the most common games that people play.  Here is a direct link to how you can stop playing the drama triangle game.  Download from this link <a href="https://www.solutionsforresilience.com/wp-content/uploads/Stop-the-Drama-Poster.pdf" rel="noopener">https://www.solutionsforresilience.com/wp-content/uploads/Stop-the-Drama-Poster.pdf</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46746791</guid><pubDate>Wed, 29 Sep 2021 19:50:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46746791/adhd_podcast.mp3" length="42428334" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This podcast episode hosted by Jono and Sue explores the drama triangle from charasmatic enterpreneur, Patricia Morgan from Canada.   The drama triangle is one of the most common games that people play.  Here is a direct link to how you can stop...</itunes:subtitle><itunes:summary><![CDATA[This podcast episode hosted by Jono and Sue explores the drama triangle from charasmatic enterpreneur, Patricia Morgan from Canada.   The drama triangle is one of the most common games that people play.  Here is a direct link to how you can stop playing the drama triangle game.  Download from this link <a href="https://www.solutionsforresilience.com/wp-content/uploads/Stop-the-Drama-Poster.pdf" rel="noopener">https://www.solutionsforresilience.com/wp-content/uploads/Stop-the-Drama-Poster.pdf</a>]]></itunes:summary><itunes:duration>2652</itunes:duration><itunes:keywords>adhd,adhdsupport,mindfulness,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10:  Celebrating ADHD with Tal Ben Shahar</title><link>https://www.spreaker.com/episode/episode-10-celebrating-adhd-with-tal-ben-shahar--46260004</link><description><![CDATA[This episode gives the highlights from an interview with Tal Ben Shahar, an internationally renowned teacher and author in the fields of happiness and leadership.  Tal Ben-Shahar consults and lectures to executives in multinational corporations, educational institutions, and the general public. Topics include leadership, education, ethics, happiness, self-esteem, resilience, goal setting and mindfulness. Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs.  Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46260004</guid><pubDate>Fri, 27 Aug 2021 11:41:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46260004/adhd_podcast_with_tal.mp3" length="43092471" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This episode gives the highlights from an interview with Tal Ben Shahar, an internationally renowned teacher and author in the fields of happiness and leadership.  Tal Ben-Shahar consults and lectures to executives in multinational corporations,...</itunes:subtitle><itunes:summary><![CDATA[This episode gives the highlights from an interview with Tal Ben Shahar, an internationally renowned teacher and author in the fields of happiness and leadership.  Tal Ben-Shahar consults and lectures to executives in multinational corporations, educational institutions, and the general public. Topics include leadership, education, ethics, happiness, self-esteem, resilience, goal setting and mindfulness. Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs.  Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></itunes:summary><itunes:duration>2694</itunes:duration><itunes:keywords>add,adhd,adhdcoaching,happiness,meditation,mindfulness,positive,pyschology,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9: How ADHD is viewed in education and the differences across the UK with Bill Colley, Vice President of UKADHD.com</title><link>https://www.spreaker.com/episode/episode-9-how-adhd-is-viewed-in-education-and-the-differences-across-the-uk-with-bill-colley-vice-president-of-ukadhd-com--46083528</link><description><![CDATA[This podcast hosted by Jono Godlee and Sue Hart interviews Bill Colley who is a teacher trainer and education consultant.    He is currently working in local government as a Service Manager with responsibility for additional support needs and contributes at a local level to an ADHD support group, the NHS Autism Assessment Pathway, and to the National Autism Strategy Reference Group (Scotland). He is an advisor to Mindroom, a Scottish charity for people with learning difficulties and has a particular interest in improving educational outcomes for children who experience developmental disorders, and in supporting their families via multi-professional collaboration. His latest task is to establish a new provision, and an authority-wide service, for children who have disengaged from mainstream education.<br /><br />Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46083528</guid><pubDate>Wed, 18 Aug 2021 17:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46083528/episode_9.mp3" length="44236426" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This podcast hosted by Jono Godlee and Sue Hart interviews Bill Colley who is a teacher trainer and education consultant.    He is currently working in local government as a Service Manager with responsibility for additional support needs and...</itunes:subtitle><itunes:summary><![CDATA[This podcast hosted by Jono Godlee and Sue Hart interviews Bill Colley who is a teacher trainer and education consultant.    He is currently working in local government as a Service Manager with responsibility for additional support needs and contributes at a local level to an ADHD support group, the NHS Autism Assessment Pathway, and to the National Autism Strategy Reference Group (Scotland). He is an advisor to Mindroom, a Scottish charity for people with learning difficulties and has a particular interest in improving educational outcomes for children who experience developmental disorders, and in supporting their families via multi-professional collaboration. His latest task is to establish a new provision, and an authority-wide service, for children who have disengaged from mainstream education.<br /><br />Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></itunes:summary><itunes:duration>2765</itunes:duration><itunes:keywords>add,adhd,education,neurodiversity,scotland</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8: Can Laughter Yoga really uplift your mood?  Interview with Dr Kataria to find out</title><link>https://www.spreaker.com/episode/episode-8-can-laughter-yoga-really-uplift-your-mood-interview-with-dr-kataria-to-find-out--45938567</link><description><![CDATA[Laughter Yoga can help as part of a holistic treatment for ADHD, listen to this podcast to find out what it is and how it can help.  Interview with Dr Kataria, the founder of Laughter Yoga joins Sue Hart on the Celebrating ADHD podcast. Learn how to join for free everyday in order to start practicing.<br /><br />Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45938567</guid><pubDate>Wed, 11 Aug 2021 17:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45938567/dr_kataria_podcast.mp3" length="27882519" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>Laughter Yoga can help as part of a holistic treatment for ADHD, listen to this podcast to find out what it is and how it can help.  Interview with Dr Kataria, the founder of Laughter Yoga joins Sue Hart on the Celebrating ADHD podcast. Learn how to...</itunes:subtitle><itunes:summary><![CDATA[Laughter Yoga can help as part of a holistic treatment for ADHD, listen to this podcast to find out what it is and how it can help.  Interview with Dr Kataria, the founder of Laughter Yoga joins Sue Hart on the Celebrating ADHD podcast. Learn how to join for free everyday in order to start practicing.<br /><br />Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></itunes:summary><itunes:duration>1743</itunes:duration><itunes:keywords>add,adhd,anxiety,laughter,laughteryoga,stress,yoga</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: Getting in and out of the flow state with Zander Garcez</title><link>https://www.spreaker.com/episode/episode-7-getting-in-and-out-of-the-flow-state-with-zander-garcez--45889628</link><description><![CDATA[The Flow State Will Boost Your Creativity. Using psychology, neurobiology, technology, pharmacology and accountability to achieve one of the most powerful human experiences, Zander explores how people with ADD/ADHD can naturally get into this state and how this superpower can be a major positive through understanding it fully. He shares with us his breakthroughs and journey around ADD as well insights from working with top directors from companies like JP Morgan.<br /><br />Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45889628</guid><pubDate>Wed, 04 Aug 2021 16:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45889628/episode_7.mp3" length="48687273" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>The Flow State Will Boost Your Creativity. Using psychology, neurobiology, technology, pharmacology and accountability to achieve one of the most powerful human experiences, Zander explores how people with ADD/ADHD can naturally get into this state...</itunes:subtitle><itunes:summary><![CDATA[The Flow State Will Boost Your Creativity. Using psychology, neurobiology, technology, pharmacology and accountability to achieve one of the most powerful human experiences, Zander explores how people with ADD/ADHD can naturally get into this state and how this superpower can be a major positive through understanding it fully. He shares with us his breakthroughs and journey around ADD as well insights from working with top directors from companies like JP Morgan.<br /><br />Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></itunes:summary><itunes:duration>3043</itunes:duration><itunes:keywords>add,adhd,coaching,flow,mindfulness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6:  Being with Joy an ADHD Coach from Canada</title><link>https://www.spreaker.com/episode/episode-6-being-with-joy-an-adhd-coach-from-canada--45873140</link><description><![CDATA[Interesting interview with Joy Gandell, a Canadian ADHD coach sharing insights on her journey and some great resources to review.  Definitely worth a listen.  <br /><br />Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45873140</guid><pubDate>Wed, 28 Jul 2021 13:31:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45873140/episode_6.mp3" length="24274277" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>Interesting interview with Joy Gandell, a Canadian ADHD coach sharing insights on her journey and some great resources to review.  Definitely worth a listen.  

Listen now and sign up for the celebrating adhd tribe member area for access to more...</itunes:subtitle><itunes:summary><![CDATA[Interesting interview with Joy Gandell, a Canadian ADHD coach sharing insights on her journey and some great resources to review.  Definitely worth a listen.  <br /><br />Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></itunes:summary><itunes:duration>1518</itunes:duration><itunes:keywords>adhd,canada,coach</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Is there such a thing as an ideal ADHD diet?</title><link>https://www.spreaker.com/episode/episode-5-is-there-such-a-thing-as-an-ideal-adhd-diet--45528403</link><description><![CDATA[Nutrition forms one of the pillars for a holistic treatment plan for ADHD.  This episode explores is there such a thing as an idea ADHD diet with biochemist and nutrition specialist, Sophie Tully.  <br /><br />Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45528403</guid><pubDate>Thu, 01 Jul 2021 17:15:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45528403/episode_5_podcast.mp3" length="18868811" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>Nutrition forms one of the pillars for a holistic treatment plan for ADHD.  This episode explores is there such a thing as an idea ADHD diet with biochemist and nutrition specialist, Sophie Tully.  

Listen now and sign up for the celebrating adhd...</itunes:subtitle><itunes:summary><![CDATA[Nutrition forms one of the pillars for a holistic treatment plan for ADHD.  This episode explores is there such a thing as an idea ADHD diet with biochemist and nutrition specialist, Sophie Tully.  <br /><br />Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></itunes:summary><itunes:duration>1180</itunes:duration><itunes:keywords>add,adhd,adhdcoaching,adhddiet,diet,nutrition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Discovering &amp; Understanding Neurodiverse Relationships</title><link>https://www.spreaker.com/episode/episode-4-discovering-understanding-neurodiverse-relationships--45359459</link><description><![CDATA[This episode looks at neurodiverse relationships with relationship and aspie coach Kanan Tekchandani.   Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45359459</guid><pubDate>Wed, 23 Jun 2021 14:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45359459/podcast_episode_4_neurodiverse_relat.mp3" length="14861418" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This episode looks at neurodiverse relationships with relationship and aspie coach Kanan Tekchandani.   Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and...</itunes:subtitle><itunes:summary><![CDATA[This episode looks at neurodiverse relationships with relationship and aspie coach Kanan Tekchandani.   Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></itunes:summary><itunes:duration>929</itunes:duration><itunes:keywords>add,adhd,adhdlife,adhdrelationships,love,mentalhealth,relationships,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Why to take charge</title><link>https://www.spreaker.com/episode/episode-3-why-to-take-charge--45359450</link><description><![CDATA[This episode explores why to take charge of ADHD with Sue Hart and Jono Godlee.   Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45359450</guid><pubDate>Mon, 21 Jun 2021 08:50:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45359450/podcast_episode_3_why_to_take_charge.mp3" length="11168458" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This episode explores why to take charge of ADHD with Sue Hart and Jono Godlee.   Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one...</itunes:subtitle><itunes:summary><![CDATA[This episode explores why to take charge of ADHD with Sue Hart and Jono Godlee.   Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></itunes:summary><itunes:duration>698</itunes:duration><itunes:keywords>add,adhd,adhdcoaching,adhdlife,adhdsupport,mentalhealth,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Why Mindfulness is an essential tool for reducing the symptoms of ADHD</title><link>https://www.spreaker.com/episode/episode-2-why-mindfulness-is-an-essential-tool-for-reducing-the-symptoms-of-adhd--45359427</link><description><![CDATA[This episode explores why mindfulness is an essential tool to reduce the symptoms associated with ADHD.  Celebrating ADHD is a new innovative group coaching course that integrates mindfulness throughout.  Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45359427</guid><pubDate>Sat, 19 Jun 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45359427/episode_2_adhd.mp3" length="27610427" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This episode explores why mindfulness is an essential tool to reduce the symptoms associated with ADHD.  Celebrating ADHD is a new innovative group coaching course that integrates mindfulness throughout.  Listen now and sign up for the celebrating...</itunes:subtitle><itunes:summary><![CDATA[This episode explores why mindfulness is an essential tool to reduce the symptoms associated with ADHD.  Celebrating ADHD is a new innovative group coaching course that integrates mindfulness throughout.  Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></itunes:summary><itunes:duration>1726</itunes:duration><itunes:keywords>add,adhd,adhdcoaching,adhdlife,adhdsupport,health,mental,mentalhealth,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1:  Why to celebrate ADHD?</title><link>https://www.spreaker.com/episode/episode-1-why-to-celebrate-adhd--45359395</link><description><![CDATA[This first episode addresses why to celebrate ADHD after a final diagnosis.  Many people ask what is there to celebrate and there are so many reasons, listen to find out why.  Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45359395</guid><pubDate>Fri, 18 Jun 2021 18:42:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45359395/episode_1_revised.mp3" length="10391763" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>This first episode addresses why to celebrate ADHD after a final diagnosis.  Many people ask what is there to celebrate and there are so many reasons, listen to find out why.  Listen now and sign up for the celebrating adhd tribe member area for...</itunes:subtitle><itunes:summary><![CDATA[This first episode addresses why to celebrate ADHD after a final diagnosis.  Many people ask what is there to celebrate and there are so many reasons, listen to find out why.  Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></itunes:summary><itunes:duration>650</itunes:duration><itunes:keywords>add,adhd,adhdcoaching,adhdlife,adhdsupport</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/881cc28a3d00c56fef153b3b17792249.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introducing Celebrating ADHD</title><link>https://www.spreaker.com/episode/introducing-celebrating-adhd--44613550</link><description><![CDATA[Welcome to Celebrating & Taking Charge of ADHD.  This podcast aims to provide listeners with knowledge of ADHD and transformative stories where people have taken charge of ADHD to fulfil their lives to the full.   Any speaker is welcome to share their story as we believe that we are all connected and in this together.    <br /><br />Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></description><guid isPermaLink="false">celebratingadhd.podbean.com/993009cc-861d-366c-bc15-7b6af8547222</guid><pubDate>Mon, 26 Apr 2021 08:28:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44613550/introducing_celebrating_adhd.mp3" length="3861106" type="audio/mpeg"/><itunes:author>Sue Hart</itunes:author><itunes:subtitle>Welcome to Celebrating &amp; Taking Charge of ADHD.  This podcast aims to provide listeners with knowledge of ADHD and transformative stories where people have taken charge of ADHD to fulfil their lives to the full.   Any speaker is welcome to share their...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Celebrating & Taking Charge of ADHD.  This podcast aims to provide listeners with knowledge of ADHD and transformative stories where people have taken charge of ADHD to fulfil their lives to the full.   Any speaker is welcome to share their story as we believe that we are all connected and in this together.    <br /><br />Listen now and sign up for the celebrating adhd tribe member area for access to more resources about ADHD in one place plus free webinars and discounts on one-to-one coaching.  Sign up here <a href="https://www.celebratingadhd.com/join-the-tribe-area" rel="noopener">https://www.celebratingadhd.com/join-the-tribe-area</a>]]></itunes:summary><itunes:duration>242</itunes:duration><itunes:keywords>add,adhd,adhdcoaching,adhdlife,adhdsupport</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dad12de65d48c9abd784f5eed231c8d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
