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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Twila and Natalie</title><link>https://www.spreaker.com/show/twila-and-natalie</link><description><![CDATA[Twila and Natalie happily explores the joys and pitfalls of being a grown woman. Twila Dang and Natalie Webster have a lot of life experience and don’t shy away from sharing their learned lessons on kids, marriage, work, friendship, aging and sex. No topic is off limits. Each episode begins with a question and the women have discussion in answer to the question. Matriarch Digital Media produces this and other podcasts that understand, encourage and uplift women.]]></description><atom:link href="https://www.spreaker.com/show/4907599/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Relationships</category><copyright>Matriarch Digital Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg</url><title>Twila and Natalie</title><link>https://www.spreaker.com/show/twila-and-natalie</link></image><lastBuildDate>Tue, 09 Jul 2024 01:11:07 +0000</lastBuildDate><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:owner><itunes:name>Twila Dang</itunes:name><itunes:email>matriarchceo@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:subtitle>Twila and Natalie happily explores the joys and pitfalls of being a grown woman. Twila Dang and Natalie Webster have a lot of life experience and don’t shy away from sharing their learned lessons on kids, marriage, work, friendship, aging and sex. No...</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie happily explores the joys and pitfalls of being a grown woman. Twila Dang and Natalie Webster have a lot of life experience and don’t shy away from sharing their learned lessons on kids, marriage, work, friendship, aging and sex. No topic is off limits. Each episode begins with a question and the women have discussion in answer to the question. Matriarch Digital Media produces this and other podcasts that understand, encourage and uplift women.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>NEW PODCAST PREVIEW: A MESS IN THE KITCHEN - THANKSGIVING BITCH!</title><link>https://www.spreaker.com/episode/new-podcast-preview-a-mess-in-the-kitchen-thanksgiving-bitch--44609413</link><description><![CDATA[Matriarch Digital Media is excited to share a preview of our brand new podcast... A MESS IN THE KITCHEN!Hosts Molly Mogren and Dusti Kugler want you to relax and have fun in the kitchen. Each episode will feature practical, hands on advice to help you feel like a more confident cook. Remember, you don’t have to know everything to be a great cook!To kick things off, the ladies take on Thanksgiving! They definitely have strong opinions. The title alone says it all: Thanksgiving Bitch (there&apos;s a little bit of language). You can listen by going to MollyMay+, The Gynocast or Twila and Natalie on your favorite podcast app! AMITK will launch in December. Follow the show at <a href="https://amessinthekitchen.com/" rel="noopener">https://amessinthekitchen.com/</a> and <a href="http://matriarchdm.com" rel="noopener">http://matriarchdm.com</a>.]]></description><guid isPermaLink="false">Buzzsprout-2179670</guid><pubDate>Wed, 27 Nov 2019 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609413/2179670_new_podcast_preview_a_mess_in_the_kitchen_thanksgiving_bitch.mp3" length="33635201" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23453fad-b0a0-4764-be83-829fd9767f8c/23453fad-b0a0-4764-be83-829fd9767f8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23453fad-b0a0-4764-be83-829fd9767f8c/23453fad-b0a0-4764-be83-829fd9767f8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23453fad-b0a0-4764-be83-829fd9767f8c/23453fad-b0a0-4764-be83-829fd9767f8c.vtt" type="text/vtt" language="en"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Matriarch Digital Media is excited to share a preview of our brand new podcast... A MESS IN THE KITCHEN!Hosts Molly Mogren and Dusti Kugler want you to relax and have fun in the kitchen. Each episode will feature practical, hands on advice to help you...</itunes:subtitle><itunes:summary><![CDATA[Matriarch Digital Media is excited to share a preview of our brand new podcast... A MESS IN THE KITCHEN!Hosts Molly Mogren and Dusti Kugler want you to relax and have fun in the kitchen. Each episode will feature practical, hands on advice to help you feel like a more confident cook. Remember, you don’t have to know everything to be a great cook!To kick things off, the ladies take on Thanksgiving! They definitely have strong opinions. The title alone says it all: Thanksgiving Bitch (there&apos;s a little bit of language). You can listen by going to MollyMay+, The Gynocast or Twila and Natalie on your favorite podcast app! AMITK will launch in December. Follow the show at <a href="https://amessinthekitchen.com/" rel="noopener">https://amessinthekitchen.com/</a> and <a href="http://matriarchdm.com" rel="noopener">http://matriarchdm.com</a>.]]></itunes:summary><itunes:duration>2801</itunes:duration><itunes:keywords>a mess in the kitchen,breakfast,cook,cooking,dinner,dusti kugler,entertaining,family,food,fun,home,home cook,hostess,humor,kitchen,lunch,molly mogren,party,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI Thirteen: Gratitude</title><link>https://www.spreaker.com/episode/mini-thirteen-gratitude--44609407</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we've made some MINI episodes to keep things interesting. Today, we're talking about GRATITUDE!]]></description><guid isPermaLink="false">Buzzsprout-799091</guid><pubDate>Mon, 10 Sep 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609407/799091_mini_thirteen_gratitude.mp3" length="8354038" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a50855c-c9c3-4a83-8a0e-9810d1d45608/9a50855c-c9c3-4a83-8a0e-9810d1d45608.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a50855c-c9c3-4a83-8a0e-9810d1d45608/9a50855c-c9c3-4a83-8a0e-9810d1d45608.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a50855c-c9c3-4a83-8a0e-9810d1d45608/9a50855c-c9c3-4a83-8a0e-9810d1d45608.vtt" type="text/vtt" language="en"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we've made some MINI episodes to keep things interesting. Today, we're talking about GRATITUDE!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we've made some MINI episodes to keep things interesting. Today, we're talking about GRATITUDE!]]></itunes:summary><itunes:duration>1039</itunes:duration><itunes:keywords>career,careers,children,daughter,daughters,disagreements,discussion,dream job,employment,humor,job,jobs,marriage,relationships,sister,spouses,wife,wives,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI Twelve: Being Selfish</title><link>https://www.spreaker.com/episode/mini-twelve-being-selfish--44609409</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about BEING SELFISH! We&apos;ll be back soon with new full-length episodes!]]></description><guid isPermaLink="false">Buzzsprout-780228</guid><pubDate>Mon, 27 Aug 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609409/780228_mini_twelve_being_selfish.mp3" length="8853503" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a89a8ca6-854e-421f-a96b-6be984c96995/a89a8ca6-854e-421f-a96b-6be984c96995.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a89a8ca6-854e-421f-a96b-6be984c96995/a89a8ca6-854e-421f-a96b-6be984c96995.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a89a8ca6-854e-421f-a96b-6be984c96995/a89a8ca6-854e-421f-a96b-6be984c96995.vtt" type="text/vtt" language="en"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we&amp;apos;ve made some MINI episodes to keep things interesting. Today, we&amp;apos;re talking about BEING SELFISH! We&amp;apos;ll be back soon with new full-length episodes!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about BEING SELFISH! We&apos;ll be back soon with new full-length episodes!]]></itunes:summary><itunes:duration>1102</itunes:duration><itunes:keywords>apologizing,apology,children,daughter,daughters,disagreements,marriage,mature,maturity,relationships,self care,selfish,sharing,sister,spouses,treats,wife,wives,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI Eleven: Crying</title><link>https://www.spreaker.com/episode/mini-eleven-crying--44609411</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about CRYING! We&apos;ll be back soon with new full-length episodes!]]></description><guid isPermaLink="false">Buzzsprout-780225</guid><pubDate>Mon, 20 Aug 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609411/780225_mini_eleven_crying.mp3" length="10961049" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1daa4a20-85ff-4750-9459-b16f9a73457f/1daa4a20-85ff-4750-9459-b16f9a73457f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1daa4a20-85ff-4750-9459-b16f9a73457f/1daa4a20-85ff-4750-9459-b16f9a73457f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1daa4a20-85ff-4750-9459-b16f9a73457f/1daa4a20-85ff-4750-9459-b16f9a73457f.vtt" type="text/vtt" language="en"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we&amp;apos;ve made some MINI episodes to keep things interesting. Today, we&amp;apos;re talking about CRYING! We&amp;apos;ll be back soon with new full-length episodes!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about CRYING! We&apos;ll be back soon with new full-length episodes!]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:keywords>apologizing,apology,children,cry,crying,daughter,daughters,disagreements,emotional,emotions,humor,marriage,relationships,sister,spouses,tears,wife,wives,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI Ten: What Do You Notice First About A Person?</title><link>https://www.spreaker.com/episode/mini-ten-what-do-you-notice-first-about-a-person--44609406</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about WHAT DO YOU NOTICE FIRST ABOUT A PERSON! We&apos;ll be back soon with new full-length episodes!]]></description><guid isPermaLink="false">Buzzsprout-769030</guid><pubDate>Mon, 06 Aug 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609406/769030_mini_ten_what_do_you_notice_first_about_a_person.mp3" length="8697235" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad3b8d14-95e9-434c-a647-38ec56139400/ad3b8d14-95e9-434c-a647-38ec56139400.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad3b8d14-95e9-434c-a647-38ec56139400/ad3b8d14-95e9-434c-a647-38ec56139400.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad3b8d14-95e9-434c-a647-38ec56139400/ad3b8d14-95e9-434c-a647-38ec56139400.vtt" type="text/vtt" language="en"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we&amp;apos;ve made some MINI episodes to keep things interesting. Today, we&amp;apos;re talking about WHAT DO YOU NOTICE FIRST ABOUT A PERSON! We&amp;apos;ll be back soon with new full-length episodes!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about WHAT DO YOU NOTICE FIRST ABOUT A PERSON! We&apos;ll be back soon with new full-length episodes!]]></itunes:summary><itunes:duration>1082</itunes:duration><itunes:keywords>appearence,beauty,career,careers,clothing,daughter,daughters,dream stranger,employment,first impression,hair,height,physical appearence,sister,spouses,strangers,wife,wives,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI Nine: Socia Media No No's</title><link>https://www.spreaker.com/episode/mini-nine-socia-media-no-no-s--44609405</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about SOCIAL MEDIA NO NO&apos;S)!  We&apos;ll be back soon with new full-length episodes!]]></description><guid isPermaLink="false">Buzzsprout-757256</guid><pubDate>Mon, 30 Jul 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609405/757256_mini_nine_socia_media_no_no_s.mp3" length="8236813" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/960aa839-f489-4239-8c36-8a8f8a8365ca/960aa839-f489-4239-8c36-8a8f8a8365ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/960aa839-f489-4239-8c36-8a8f8a8365ca/960aa839-f489-4239-8c36-8a8f8a8365ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/960aa839-f489-4239-8c36-8a8f8a8365ca/960aa839-f489-4239-8c36-8a8f8a8365ca.vtt" type="text/vtt" language="en"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we&amp;apos;ve made some MINI episodes to keep things interesting. Today, we&amp;apos;re talking about SOCIAL MEDIA NO NO&amp;apos;S)!  We&amp;apos;ll be back soon with new full-length episodes!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about SOCIAL MEDIA NO NO&apos;S)!  We&apos;ll be back soon with new full-length episodes!]]></itunes:summary><itunes:duration>1024</itunes:duration><itunes:keywords>children,daughter,daughters,discussion,facebook,humor,instagram,internet,marriage,online,relationships,sister,social,social media,spouses,twitter,wife,wives,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI Eight: What Do You Do When No One Is Watching?</title><link>https://www.spreaker.com/episode/mini-eight-what-do-you-do-when-no-one-is-watching--44609412</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about WHAT WE DO WHEN NO ONE IS WATCHING!  We&apos;ll be back soon with new full-length episodes!]]></description><guid isPermaLink="false">Buzzsprout-757233</guid><pubDate>Mon, 23 Jul 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609412/757233_mini_eight_what_do_you_do_when_no_one_is_watching.mp3" length="11971111" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/92c00b11-ffa5-476d-9bf7-cf746c8b8098/92c00b11-ffa5-476d-9bf7-cf746c8b8098.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/92c00b11-ffa5-476d-9bf7-cf746c8b8098/92c00b11-ffa5-476d-9bf7-cf746c8b8098.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/92c00b11-ffa5-476d-9bf7-cf746c8b8098/92c00b11-ffa5-476d-9bf7-cf746c8b8098.vtt" type="text/vtt" language="en"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we&amp;apos;ve made some MINI episodes to keep things interesting. Today, we&amp;apos;re talking about WHAT WE DO WHEN NO ONE IS WATCHING!  We&amp;apos;ll be back soon with new full-length episodes!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about WHAT WE DO WHEN NO ONE IS WATCHING!  We&apos;ll be back soon with new full-length episodes!]]></itunes:summary><itunes:duration>1491</itunes:duration><itunes:keywords>alone,apologizing,apology,children,daughter,daughters,difficulty,discussion,humor,marriage,private,public,relationships,sister,spouses,wife,wives,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI Seven: Learning</title><link>https://www.spreaker.com/episode/mini-seven-learning--44609408</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about LEARNING!  We&apos;ll be back soon with new full-length episodes!]]></description><guid isPermaLink="false">Buzzsprout-751531</guid><pubDate>Mon, 16 Jul 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609408/751531_mini_seven_learning.mp3" length="8658931" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81c5804f-e173-424b-b87f-b1c29e8ce4d8/81c5804f-e173-424b-b87f-b1c29e8ce4d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81c5804f-e173-424b-b87f-b1c29e8ce4d8/81c5804f-e173-424b-b87f-b1c29e8ce4d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81c5804f-e173-424b-b87f-b1c29e8ce4d8/81c5804f-e173-424b-b87f-b1c29e8ce4d8.vtt" type="text/vtt" language="en"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we&amp;apos;ve made some MINI episodes to keep things interesting. Today, we&amp;apos;re talking about LEARNING!  We&amp;apos;ll be back soon with new full-length episodes!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about LEARNING!  We&apos;ll be back soon with new full-length episodes!]]></itunes:summary><itunes:duration>1077</itunes:duration><itunes:keywords>career,careers,children,daughter,daughters,dream job,employment,humor,job,jobs,learn,learning,marriage,relationships,sister,spouses,wife,wives,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI Six: Happiness</title><link>https://www.spreaker.com/episode/mini-six-happiness--44609410</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about HAPPINESS!  We&apos;ll be back soon with new full-length episodes!]]></description><guid isPermaLink="false">Buzzsprout-746616</guid><pubDate>Mon, 09 Jul 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609410/746616_mini_six_happiness.mp3" length="7664395" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3854d6a2-cbb8-4f14-a3ac-23a77149d245/3854d6a2-cbb8-4f14-a3ac-23a77149d245.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3854d6a2-cbb8-4f14-a3ac-23a77149d245/3854d6a2-cbb8-4f14-a3ac-23a77149d245.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3854d6a2-cbb8-4f14-a3ac-23a77149d245/3854d6a2-cbb8-4f14-a3ac-23a77149d245.vtt" type="text/vtt" language="en"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we&amp;apos;ve made some MINI episodes to keep things interesting. Today, we&amp;apos;re talking about HAPPINESS!  We&amp;apos;ll be back soon with new full-length episodes!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about HAPPINESS!  We&apos;ll be back soon with new full-length episodes!]]></itunes:summary><itunes:duration>953</itunes:duration><itunes:keywords>career,careers,children,daughter,daughters,disagreements,dream job,employment,happiness,happy,humor,joy,marriage,relationships,sister,spouses,wife,wives,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI Five: Feeling Sexy</title><link>https://www.spreaker.com/episode/mini-five-feeling-sexy--44609414</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about FEELING SEXY!  We&apos;ll be back soon with new full-length episodes!]]></description><guid isPermaLink="false">Buzzsprout-729634</guid><pubDate>Mon, 02 Jul 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609414/729634_mini_five_feeling_sexy.mp3" length="7144327" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9098324f-56f5-48e7-98ca-4e6ac322740a/9098324f-56f5-48e7-98ca-4e6ac322740a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9098324f-56f5-48e7-98ca-4e6ac322740a/9098324f-56f5-48e7-98ca-4e6ac322740a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9098324f-56f5-48e7-98ca-4e6ac322740a/9098324f-56f5-48e7-98ca-4e6ac322740a.vtt" type="text/vtt" language="en"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we&amp;apos;ve made some MINI episodes to keep things interesting. Today, we&amp;apos;re talking about FEELING SEXY!  We&amp;apos;ll be back soon with new full-length episodes!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about FEELING SEXY!  We&apos;ll be back soon with new full-length episodes!]]></itunes:summary><itunes:duration>888</itunes:duration><itunes:keywords>body,body positive,body positivity,clothing,confidence,confident,exercise,feelinng sexy,grown,humor,outfits,sex,sexy,sister,spouses,swimsuits,wife,wives,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b371d786907f51c0571cb04660c52f15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI Four: Dream Jobs</title><link>https://www.spreaker.com/episode/mini-four-dream-jobs--44609415</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about DREAM JOBS!  We&apos;ll be back soon with new full-length episodes!]]></description><guid isPermaLink="false">Buzzsprout-729616</guid><pubDate>Mon, 25 Jun 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609415/729616_mini_four_dream_jobs.mp3" length="13324416" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we&amp;apos;ve made some MINI episodes to keep things interesting. Today, we&amp;apos;re talking about DREAM JOBS!  We&amp;apos;ll be back soon with new full-length episodes!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about DREAM JOBS!  We&apos;ll be back soon with new full-length episodes!]]></itunes:summary><itunes:duration>1563</itunes:duration><itunes:keywords>career,careers,children,daughter,daughters,disagreements,discussion,dream job,employment,humor,job,jobs,marriage,relationships,sister,spouses,wife,wives,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b371d786907f51c0571cb04660c52f15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI Three: Frenemies</title><link>https://www.spreaker.com/episode/mini-three-frenemies--44609424</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about FRENEMIES!  We&apos;ll be back soon with new full-length episodes!]]></description><guid isPermaLink="false">Buzzsprout-729609</guid><pubDate>Mon, 18 Jun 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609424/729609_mini_three_frenemies.mp3" length="6709376" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we&amp;apos;ve made some MINI episodes to keep things interesting. Today, we&amp;apos;re talking about FRENEMIES!  We&amp;apos;ll be back soon with new full-length episodes!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about FRENEMIES!  We&apos;ll be back soon with new full-length episodes!]]></itunes:summary><itunes:duration>736</itunes:duration><itunes:keywords>apologizing,apology,children,daughter,daughters,difficulty,disagreements,enemies,frenemies,friends,friendship,humor,marriage,relationships,sister,spouses,wife,wives,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b371d786907f51c0571cb04660c52f15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI Two: Apologizing</title><link>https://www.spreaker.com/episode/mini-two-apologizing--44609430</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about APOLOGIZING!  We&apos;ll be back soon with new full-length episodes!]]></description><guid isPermaLink="false">Buzzsprout-724032</guid><pubDate>Mon, 11 Jun 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609430/724032_mini_two_apologizing.mp3" length="8286336" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we&amp;apos;ve made some MINI episodes to keep things interesting. Today, we&amp;apos;re talking about APOLOGIZING!  We&amp;apos;ll be back soon with new full-length episodes!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about APOLOGIZING!  We&apos;ll be back soon with new full-length episodes!]]></itunes:summary><itunes:duration>934</itunes:duration><itunes:keywords>apologizing,apology,children,daughter,daughters,difficulty,disagreements,discussion,humor,marriage,relationships,sister,spouses,wife,wives,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b371d786907f51c0571cb04660c52f15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINI One: Ambition</title><link>https://www.spreaker.com/episode/mini-one-ambition--44609417</link><description><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about AMBITION!  We&apos;ll be back soon with new full-length episodes!]]></description><guid isPermaLink="false">Buzzsprout-718753</guid><pubDate>Mon, 04 Jun 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609417/718753_mini_one_ambition.mp3" length="12787840" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila and Natalie are on a break! In the meantime, we&amp;apos;ve made some MINI episodes to keep things interesting. Today, we&amp;apos;re talking about AMBITION!  We&amp;apos;ll be back soon with new full-length episodes!</itunes:subtitle><itunes:summary><![CDATA[Twila and Natalie are on a break! In the meantime, we&apos;ve made some MINI episodes to keep things interesting. Today, we&apos;re talking about AMBITION!  We&apos;ll be back soon with new full-length episodes!]]></itunes:summary><itunes:duration>1496</itunes:duration><itunes:keywords>adventure,ambition,family,humor,kids,midlife,power,race,relationships,risk,self-care,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b371d786907f51c0571cb04660c52f15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 40: Can You Spot A Toxic Person?</title><link>https://www.spreaker.com/episode/episode-40-can-you-spot-a-toxic-person--44609416</link><description><![CDATA[A "no" and a fruit basket goes a long way.]]></description><guid isPermaLink="false">Buzzsprout-707651</guid><pubDate>Mon, 28 May 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609416/707651_episode_40_can_you_spot_a_toxic_person.mp3" length="19994752" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>A "no" and a fruit basket goes a long way.</itunes:subtitle><itunes:summary><![CDATA[A "no" and a fruit basket goes a long way.]]></itunes:summary><itunes:duration>2397</itunes:duration><itunes:keywords>change,children,family,food,health,humor,kids,loneliness,lonely,midlife,mistakes,motivation,relationships,social,social media,technology,twitter,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b371d786907f51c0571cb04660c52f15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 39: Are You Afraid To Say No To Your Children?</title><link>https://www.spreaker.com/episode/episode-39-are-you-afraid-to-say-no-to-your-children--44609421</link><description><![CDATA[Throwing objects is a legitimate response.]]></description><guid isPermaLink="false">Buzzsprout-707632</guid><pubDate>Mon, 21 May 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609421/707632_episode_39_are_you_afraid_to_say_no_to_your_children.mp3" length="15603840" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Throwing objects is a legitimate response.</itunes:subtitle><itunes:summary><![CDATA[Throwing objects is a legitimate response.]]></itunes:summary><itunes:duration>1932</itunes:duration><itunes:keywords>change,children,family,food,health,humor,kids,loneliness,lonely,midlife,mistakes,motivation,relationships,social,social media,technology,twitter,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 38: Do You Own Your Mistakes?</title><link>https://www.spreaker.com/episode/episode-38-do-you-own-your-mistakes--44609418</link><description><![CDATA[Virgos! Am I Right?]]></description><guid isPermaLink="false">Buzzsprout-707619</guid><pubDate>Mon, 14 May 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609418/707619_episode_38_do_you_own_your_mistakes.mp3" length="18905216" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Virgos! Am I Right?</itunes:subtitle><itunes:summary><![CDATA[Virgos! Am I Right?]]></itunes:summary><itunes:duration>2261</itunes:duration><itunes:keywords>change,children,family,food,health,humor,kids,loneliness,lonely,midlife,mistakes,motivation,relationships,social,social media,technology,twitter,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b371d786907f51c0571cb04660c52f15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 37: Do You Have A Different Personality In Public?</title><link>https://www.spreaker.com/episode/episode-37-do-you-have-a-different-personality-in-public--44609426</link><description><![CDATA[Twila is unapproachable in public and she&apos;s okay with that.]]></description><guid isPermaLink="false">Buzzsprout-697797</guid><pubDate>Mon, 07 May 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609426/697797_episode_37_do_you_have_a_different_personality_in_public.mp3" length="18264192" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila is unapproachable in public and she&amp;apos;s okay with that.</itunes:subtitle><itunes:summary><![CDATA[Twila is unapproachable in public and she&apos;s okay with that.]]></itunes:summary><itunes:duration>2181</itunes:duration><itunes:keywords>change,children,embarrassment,family,food,health,honesty,humor,insults,kids,midlife,motivation,offend,offended,relationships,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b371d786907f51c0571cb04660c52f15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 36: Do You Have A Hall Pass?</title><link>https://www.spreaker.com/episode/episode-36-do-you-have-a-hall-pass--44609425</link><description><![CDATA[This is all hypothetical... unless The Rock calls.]]></description><guid isPermaLink="false">Buzzsprout-692340</guid><pubDate>Mon, 30 Apr 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609425/692340_episode_36_do_you_have_a_hall_pass.mp3" length="14438528" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>This is all hypothetical... unless The Rock calls.</itunes:subtitle><itunes:summary><![CDATA[This is all hypothetical... unless The Rock calls.]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>change,children,embarrassment,family,food,health,honesty,humor,insults,kids,midlife,motivation,offend,offended,relationships,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b371d786907f51c0571cb04660c52f15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 35: 12 Questions Grown Ass Women Aren't Afraid To Ask Their Partners</title><link>https://www.spreaker.com/episode/episode-35-12-questions-grown-ass-women-aren-t-afraid-to-ask-their-partners--44609419</link><description><![CDATA[Or as we like to call it... How to start a fight with your man in 12 easy steps.]]></description><guid isPermaLink="false">Buzzsprout-683401</guid><pubDate>Mon, 23 Apr 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609419/683401_episode_35_12_questions_grown_ass_women_aren_t_afraid_to_ask_their_partners.mp3" length="20537472" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Or as we like to call it... How to start a fight with your man in 12 easy steps.</itunes:subtitle><itunes:summary><![CDATA[Or as we like to call it... How to start a fight with your man in 12 easy steps.]]></itunes:summary><itunes:duration>2465</itunes:duration><itunes:keywords>change,children,embarrassment,family,food,health,honesty,humor,insults,kids,midlife,motivation,offend,question,relationships,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b371d786907f51c0571cb04660c52f15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 34: Do You Spy On Your Loved Ones?</title><link>https://www.spreaker.com/episode/episode-34-do-you-spy-on-your-loved-ones--44609422</link><description><![CDATA[Of course we spy on our kids. Now other people... that&apos;s up for debate.]]></description><guid isPermaLink="false">Buzzsprout-683372</guid><pubDate>Mon, 16 Apr 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609422/683372_episode_34_do_you_spy_on_your_loved_ones.mp3" length="18626688" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Of course we spy on our kids. Now other people... that&amp;apos;s up for debate.</itunes:subtitle><itunes:summary><![CDATA[Of course we spy on our kids. Now other people... that&apos;s up for debate.]]></itunes:summary><itunes:duration>2226</itunes:duration><itunes:keywords>change,children,embarrassment,family,food,health,honesty,humor,insults,kids,midlife,motivation,relationships,social media,spy,spying,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b371d786907f51c0571cb04660c52f15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 33: How Much Of An Age Difference Is Too Much?</title><link>https://www.spreaker.com/episode/episode-33-how-much-of-an-age-difference-is-too-much--44609443</link><description><![CDATA[Hypothetically, Twila is gonna make a great cougar someday.<br />FYI... the word penis is mentioned (sorry).]]></description><guid isPermaLink="false">Buzzsprout-668571</guid><pubDate>Mon, 09 Apr 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609443/668571_episode_33_how_much_of_an_age_difference_is_too_much.mp3" length="25884800" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Hypothetically, Twila is gonna make a great cougar someday.
FYI... the word penis is mentioned (sorry).</itunes:subtitle><itunes:summary><![CDATA[Hypothetically, Twila is gonna make a great cougar someday.<br />FYI... the word penis is mentioned (sorry).]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:keywords>change,children,cougar,dating,family,food,health,humor,loneliness,lonely,midlife,motivation,relationships,sex,social,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 32: How Do You Relax?</title><link>https://www.spreaker.com/episode/episode-32-how-do-you-relax--44609427</link><description><![CDATA[Natalie has mastered the Pavlov&apos;s dog response to relaxation. Twila may not know what relaxing is.]]></description><guid isPermaLink="false">Buzzsprout-668560</guid><pubDate>Mon, 02 Apr 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609427/668560_episode_32_how_do_you_relax.mp3" length="16167040" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Natalie has mastered the Pavlov&amp;apos;s dog response to relaxation. Twila may not know what relaxing is.</itunes:subtitle><itunes:summary><![CDATA[Natalie has mastered the Pavlov&apos;s dog response to relaxation. Twila may not know what relaxing is.]]></itunes:summary><itunes:duration>2016</itunes:duration><itunes:keywords>children,family,food,health,hobbies,humor,kids,loneliness,lonely,midlife,motivation,relationships,relax,relaxation,sex,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 31: Do You Put Your Foot In Your Mouth?</title><link>https://www.spreaker.com/episode/episode-31-do-you-put-your-foot-in-your-mouth--44609431</link><description><![CDATA[Natalie instructs us in the complexities of 1970 pubic grooming... AKA: Explicit, cringe-worthy laughs this week!!!]]></description><guid isPermaLink="false">Buzzsprout-663393</guid><pubDate>Mon, 26 Mar 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609431/663393_episode_31_do_you_put_your_foot_in_your_mouth.mp3" length="16707712" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Natalie instructs us in the complexities of 1970 pubic grooming... AKA: Explicit, cringe-worthy laughs this week!!!</itunes:subtitle><itunes:summary><![CDATA[Natalie instructs us in the complexities of 1970 pubic grooming... AKA: Explicit, cringe-worthy laughs this week!!!]]></itunes:summary><itunes:duration>2083</itunes:duration><itunes:keywords>change,children,embarrassment,family,food,health,honesty,humor,insults,kids,midlife,motivation,offend,offended,relationships,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 30: Is Everyone Lonely?</title><link>https://www.spreaker.com/episode/episode-30-is-everyone-lonely--44609434</link><description><![CDATA[Loneliness is complex.]]></description><guid isPermaLink="false">Buzzsprout-663368</guid><pubDate>Mon, 19 Mar 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609434/663368_episode_30_is_everyone_lonely.mp3" length="24643712" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Loneliness is complex.</itunes:subtitle><itunes:summary><![CDATA[Loneliness is complex.]]></itunes:summary><itunes:duration>3076</itunes:duration><itunes:keywords>change,children,concerts,family,food,health,humor,kids,loneliness,lonely,midlife,motivation,relationships,social,social media,technology,twitter,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 29: Does Privacy Exist Anymore?</title><link>https://www.spreaker.com/episode/episode-29-does-privacy-exist-anymore--44609438</link><description><![CDATA[Post It notes are a valid form of cybersecurity.]]></description><guid isPermaLink="false">Buzzsprout-659516</guid><pubDate>Mon, 12 Mar 2018 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609438/659516_episode_29_does_privacy_exist_anymore.mp3" length="18260096" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Post It notes are a valid form of cybersecurity.</itunes:subtitle><itunes:summary><![CDATA[Post It notes are a valid form of cybersecurity.]]></itunes:summary><itunes:duration>2278</itunes:duration><itunes:keywords>change,children,conflict,discussion,effort,family,food,goals,goal setting,health,humor,kids,midlife,motivation,relationships,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 28: Do You Have Secret Hobbies?</title><link>https://www.spreaker.com/episode/episode-28-do-you-have-secret-hobbies--44609432</link><description><![CDATA[Natalie has grandma tendencies.]]></description><guid isPermaLink="false">Buzzsprout-655017</guid><pubDate>Mon, 05 Mar 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609432/655017_episode_28_do_you_have_secret_hobbies.mp3" length="18888832" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Natalie has grandma tendencies.</itunes:subtitle><itunes:summary><![CDATA[Natalie has grandma tendencies.]]></itunes:summary><itunes:duration>2356</itunes:duration><itunes:keywords>change,children,effort,family,food,goals,goal setting,health,humor,kids,midlife,motivation,new year,relationships,resolutions,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 27: Can You Let Someone Be Right Even When You Know They Are Wrong</title><link>https://www.spreaker.com/episode/episode-27-can-you-let-someone-be-right-even-when-you-know-they-are-wrong--44609428</link><description><![CDATA[A spoonful of sugar vs off with your head!]]></description><guid isPermaLink="false">Buzzsprout-651343</guid><pubDate>Mon, 26 Feb 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609428/651343_episode_27_can_you_let_someone_be_right_even_when_you_know_they_are_wrong.mp3" length="19525760" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>A spoonful of sugar vs off with your head!</itunes:subtitle><itunes:summary><![CDATA[A spoonful of sugar vs off with your head!]]></itunes:summary><itunes:duration>2436</itunes:duration><itunes:keywords>change,children,conflict,discussion,effort,family,food,goals,goal setting,health,humor,kids,midlife,motivation,relationships,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 26: Are We Too Old To Be Naked?</title><link>https://www.spreaker.com/episode/episode-26-are-we-too-old-to-be-naked--44609423</link><description><![CDATA[What level of naked?]]></description><guid isPermaLink="false">Buzzsprout-645680</guid><pubDate>Mon, 19 Feb 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609423/645680_episode_26_are_we_too_old_to_be_naked.mp3" length="19863680" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>What level of naked?</itunes:subtitle><itunes:summary><![CDATA[What level of naked?]]></itunes:summary><itunes:duration>2478</itunes:duration><itunes:keywords>change,children,effort,family,food,goals,goal setting,health,humor,kids,midlife,motivation,naked,nudity,relationships,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25: Should You Live And Let Live?</title><link>https://www.spreaker.com/episode/episode-25-should-you-live-and-let-live--44609429</link><description><![CDATA[We respectfully disagree and you should too.]]></description><guid isPermaLink="false">Buzzsprout-628337</guid><pubDate>Mon, 12 Feb 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609429/628337_episode_25_should_you_live_and_let_live.mp3" length="30845056" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>We respectfully disagree and you should too.</itunes:subtitle><itunes:summary><![CDATA[We respectfully disagree and you should too.]]></itunes:summary><itunes:duration>3851</itunes:duration><itunes:keywords>boundaries,change,children,community,disagree,discussion,family,free speech,growth,hate speech,humor,intimidation,kids,midlife,opinion,relationships,religion,respect,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 24: Do You Make A Bad First Impression?</title><link>https://www.spreaker.com/episode/episode-24-do-you-make-a-bad-first-impression--44609436</link><description><![CDATA[Natalie&apos;s great. Twila... maybe not so much.<br /> <br />FYI, there&apos;s a bit of cursing and Nat gets a bit graphic with her first meeting questions.]]></description><guid isPermaLink="false">Buzzsprout-628303</guid><pubDate>Mon, 05 Feb 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609436/628303_episode_24_do_you_make_a_bad_first_impression.mp3" length="23615616" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Natalie&amp;apos;s great. Twila... maybe not so much.
 
FYI, there&amp;apos;s a bit of cursing and Nat gets a bit graphic with her first meeting questions.</itunes:subtitle><itunes:summary><![CDATA[Natalie&apos;s great. Twila... maybe not so much.<br /> <br />FYI, there&apos;s a bit of cursing and Nat gets a bit graphic with her first meeting questions.]]></itunes:summary><itunes:duration>2947</itunes:duration><itunes:keywords>change,children,family,first impressions,first meeting,goals,health,humor,kids,meeting,midlife,motivation,new,new people,relationships,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 23: Is It Okay To Be Nosey?</title><link>https://www.spreaker.com/episode/episode-23-is-it-okay-to-be-nosey--44609448</link><description><![CDATA[Ping Pong balls are your friend.]]></description><guid isPermaLink="false">Buzzsprout-628282</guid><pubDate>Mon, 29 Jan 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609448/628282_episode_23_is_it_okay_to_be_nosey.mp3" length="25245824" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Ping Pong balls are your friend.</itunes:subtitle><itunes:summary><![CDATA[Ping Pong balls are your friend.]]></itunes:summary><itunes:duration>3151</itunes:duration><itunes:keywords>curiosity,curious,family,friendship,gossip,information,kids,knowledge,neighbors,nosey,privacy,relationships,secrets,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 22: Is The Friendly Divorce A Myth?</title><link>https://www.spreaker.com/episode/episode-22-is-the-friendly-divorce-a-myth--44609441</link><description><![CDATA[Natalie takes the lead. Twila takes notes.]]></description><guid isPermaLink="false">Buzzsprout-628273</guid><pubDate>Mon, 22 Jan 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609441/628273_episode_22_is_the_friendly_divorce_a_myth.mp3" length="23351424" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Natalie takes the lead. Twila takes notes.</itunes:subtitle><itunes:summary><![CDATA[Natalie takes the lead. Twila takes notes.]]></itunes:summary><itunes:duration>2914</itunes:duration><itunes:keywords>change,children,divorce,effort,family,goals,goal setting,health,humor,kids,marriage,midlife,motivation,relationships,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 21: Have We Lost Our Spontaneity?</title><link>https://www.spreaker.com/episode/episode-21-have-we-lost-our-spontaneity--44609420</link><description><![CDATA["No Pirate Captain, you have not."]]></description><guid isPermaLink="false">Buzzsprout-620799</guid><pubDate>Mon, 15 Jan 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609420/620799_episode_21_have_we_lost_our_spontaneity.mp3" length="17533056" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>"No Pirate Captain, you have not."</itunes:subtitle><itunes:summary><![CDATA["No Pirate Captain, you have not."]]></itunes:summary><itunes:duration>2187</itunes:duration><itunes:keywords>change,children,effort,family,food,goals,goal setting,health,humor,kids,midlife,motivation,new year,relationships,resolutions,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20: Do You Get In Your Own Way?</title><link>https://www.spreaker.com/episode/episode-20-do-you-get-in-your-own-way--44609450</link><description><![CDATA[Probably, but you can fix that.]]></description><guid isPermaLink="false">Buzzsprout-620793</guid><pubDate>Mon, 08 Jan 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609450/620793_episode_20_do_you_get_in_your_own_way.mp3" length="15554688" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Probably, but you can fix that.</itunes:subtitle><itunes:summary><![CDATA[Probably, but you can fix that.]]></itunes:summary><itunes:duration>1939</itunes:duration><itunes:keywords>change,children,effort,family,food,goals,goal setting,health,humor,kids,midlife,motivation,new year,relationships,resolutions,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19: Are You Busy Or Are You Melodramatic?</title><link>https://www.spreaker.com/episode/episode-19-are-you-busy-or-are-you-melodramatic--44609459</link><guid isPermaLink="false">Buzzsprout-608182</guid><pubDate>Mon, 01 Jan 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609459/608182_episode_19_are_you_busy_or_are_you_melodramatic.mp3" length="18872448" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:duration>2354</itunes:duration><itunes:keywords>busy,change,children,drama,family,growth,humor,kids,midlife,motherhood,relationships,schedule,self-care,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18: Do You Make New Year's Resolutions?</title><link>https://www.spreaker.com/episode/episode-18-do-you-make-new-year-s-resolutions--44609442</link><guid isPermaLink="false">Buzzsprout-608172</guid><pubDate>Mon, 25 Dec 2017 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609442/608172_episode_18_do_you_make_new_year_s_resolutions.mp3" length="26308736" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:duration>3284</itunes:duration><itunes:keywords>change,children,effort,family,food,goals,goal setting,health,humor,kids,midlife,motivation,new year,relationships,resolutions,social media,technology,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17: Are You A Food Shamer?</title><link>https://www.spreaker.com/episode/episode-17-are-you-a-food-shamer--44609435</link><description><![CDATA[Twila kind of likes food porn. Maybe too much?]]></description><guid isPermaLink="false">Buzzsprout-608168</guid><pubDate>Mon, 18 Dec 2017 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609435/608168_episode_17_are_you_a_food_shamer.mp3" length="15145088" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Twila kind of likes food porn. Maybe too much?</itunes:subtitle><itunes:summary><![CDATA[Twila kind of likes food porn. Maybe too much?]]></itunes:summary><itunes:duration>1888</itunes:duration><itunes:keywords>children,family,food,food porn,health,humor,kids,midlife,photography,relationships,social media,technology,travel,vegan,wellness,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16: How Do You Survive The Holidays?</title><link>https://www.spreaker.com/episode/episode-16-how-do-you-survive-the-holidays--44609444</link><description><![CDATA[Gleefully breaking social contracts this holiday season.]]></description><guid isPermaLink="false">Buzzsprout-608158</guid><pubDate>Mon, 11 Dec 2017 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609444/608158_episode_16_how_do_you_survive_the_holidays.mp3" length="25747584" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Gleefully breaking social contracts this holiday season.</itunes:subtitle><itunes:summary><![CDATA[Gleefully breaking social contracts this holiday season.]]></itunes:summary><itunes:duration>3213</itunes:duration><itunes:keywords>change,children,family,friends,growth,holidays,humor,kids,midlife,relationships,self-care,technology,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15: Is It Ok To Give Up?</title><link>https://www.spreaker.com/episode/episode-15-is-it-ok-to-give-up--44609447</link><description><![CDATA[Where Natalie measures degrees of giving up and Twila just quits on everything!]]></description><guid isPermaLink="false">Buzzsprout-604243</guid><pubDate>Mon, 04 Dec 2017 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609447/604243_episode_15_is_it_ok_to_give_up.mp3" length="16851072" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Where Natalie measures degrees of giving up and Twila just quits on everything!</itunes:subtitle><itunes:summary><![CDATA[Where Natalie measures degrees of giving up and Twila just quits on everything!]]></itunes:summary><itunes:duration>2101</itunes:duration><itunes:keywords>change,children,family,growth,humor,kids,love,midlife,relationships,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14: Are You Always Late?</title><link>https://www.spreaker.com/episode/episode-14-are-you-always-late--44609451</link><description><![CDATA[To all the kids who every got picked up late after school.]]></description><guid isPermaLink="false">Buzzsprout-589959</guid><pubDate>Mon, 27 Nov 2017 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609451/589959_episode_14_are_you_always_late.mp3" length="18206848" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>To all the kids who every got picked up late after school.</itunes:subtitle><itunes:summary><![CDATA[To all the kids who every got picked up late after school.]]></itunes:summary><itunes:duration>2271</itunes:duration><itunes:keywords>children,compassion,empathy,family,feminist,gender roles,guilt,humor,kids,midlife,relationships,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13: Are We Too Dependent On Technology?</title><link>https://www.spreaker.com/episode/episode-13-are-we-too-dependent-on-technology--44609446</link><description><![CDATA[Smartphones are life.]]></description><guid isPermaLink="false">Buzzsprout-589958</guid><pubDate>Mon, 20 Nov 2017 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609446/589958_episode_13_are_we_too_dependent_on_technology.mp3" length="16621696" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Smartphones are life.</itunes:subtitle><itunes:summary><![CDATA[Smartphones are life.]]></itunes:summary><itunes:duration>2073</itunes:duration><itunes:keywords>change,children,family,growth,humor,kids,midlife,relationships,technology,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12: How Do You Self-Medicate?</title><link>https://www.spreaker.com/episode/episode-12-how-do-you-self-medicate--44609433</link><description><![CDATA[Tricky subject but, we need to talk about it.]]></description><guid isPermaLink="false">Buzzsprout-589954</guid><pubDate>Mon, 13 Nov 2017 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609433/589954_episode_12_how_do_you_self_medicate.mp3" length="20899968" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Tricky subject but, we need to talk about it.</itunes:subtitle><itunes:summary><![CDATA[Tricky subject but, we need to talk about it.]]></itunes:summary><itunes:duration>2608</itunes:duration><itunes:keywords>change,children,family,growth,humor,kids,midlife,relationships,self-care,self-medicate,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11: How Do You Pick Your Battles?</title><link>https://www.spreaker.com/episode/episode-11-how-do-you-pick-your-battles--44609437</link><description><![CDATA[Teenagers will be Twila&apos;s undoing.]]></description><guid isPermaLink="false">Buzzsprout-589947</guid><pubDate>Mon, 06 Nov 2017 05:00:00 +0000</pubDate><enclosure 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Natalie and Absinthe]]></description><guid isPermaLink="false">Buzzsprout-586442</guid><pubDate>Mon, 30 Oct 2017 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609440/586442_episode_10_how_do_you_break_up_with_a_friend.mp3" length="19163264" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Brought to you by Natalie and Absinthe</itunes:subtitle><itunes:summary><![CDATA[Brought to you by Natalie and Absinthe]]></itunes:summary><itunes:duration>2390</itunes:duration><itunes:keywords>change,family,friends,growth,humor,kids,love,midlife,relationships,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9: Are We Secretly Damsels In Distress?</title><link>https://www.spreaker.com/episode/episode-9-are-we-secretly-damsels-in-distress--44609449</link><description><![CDATA[Somebody better hold the door open for Twila or else...]]></description><guid isPermaLink="false">Buzzsprout-572600</guid><pubDate>Mon, 23 Oct 2017 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609449/572600_episode_9_are_we_secretly_damsels_in_distress.mp3" length="19218560" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Somebody better hold the door open for Twila or else...</itunes:subtitle><itunes:summary><![CDATA[Somebody better hold the door open for Twila or else...]]></itunes:summary><itunes:duration>2397</itunes:duration><itunes:keywords>change,children,family,growth,humor,kids,midlife,relationships,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8: What Price Beauty?</title><link>https://www.spreaker.com/episode/episode-8-what-price-beauty--44609456</link><description><![CDATA[Bring on the cosmetic procedures?!?]]></description><guid isPermaLink="false">Buzzsprout-572577</guid><pubDate>Mon, 16 Oct 2017 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609456/572577_episode_8_what_price_beauty.mp3" length="20256896" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Bring on the cosmetic procedures?!?</itunes:subtitle><itunes:summary><![CDATA[Bring on the cosmetic procedures?!?]]></itunes:summary><itunes:duration>2527</itunes:duration><itunes:keywords>beauty,clothing,cosmetics,family,humor,kids,make up,midlife,plastic surgery,relationships,self-esteem,style,women,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: Do You Feel Mom Guilt?</title><link>https://www.spreaker.com/episode/episode-7-do-you-feel-mom-guilt--44609453</link><description><![CDATA[One of us feels zero mom guilt...]]></description><guid isPermaLink="false">Buzzsprout-572570</guid><pubDate>Mon, 09 Oct 2017 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609453/572570_episode_7_do_you_feel_mom_guilt.mp3" length="16230528" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>One of us feels zero mom guilt...</itunes:subtitle><itunes:summary><![CDATA[One of us feels zero mom guilt...]]></itunes:summary><itunes:duration>2024</itunes:duration><itunes:keywords>children,compassion,empathy,family,humor,kids,midlife,mom guilt,relationships,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: Is 40 The New IDGAF?</title><link>https://www.spreaker.com/episode/episode-6-is-40-the-new-idgaf--44609452</link><description><![CDATA[Happily leaving decoy lunches behind!]]></description><guid isPermaLink="false">Buzzsprout-572564</guid><pubDate>Mon, 02 Oct 2017 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609452/572564_episode_6_is_40_the_new_idgaf.mp3" length="15552640" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Happily leaving decoy lunches behind!</itunes:subtitle><itunes:summary><![CDATA[Happily leaving decoy lunches behind!]]></itunes:summary><itunes:duration>1939</itunes:duration><itunes:keywords>beauty,clothing,family,humor,kids,midlife,relationships,self-esteem,style,women,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Who do you dress for?</title><link>https://www.spreaker.com/episode/episode-5-who-do-you-dress-for--44609455</link><description><![CDATA[Current aesthetic... hobo.]]></description><guid isPermaLink="false">Buzzsprout-559820</guid><pubDate>Mon, 25 Sep 2017 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609455/559820_episode_5_who_do_you_dress_for.mp3" length="12679296" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Current aesthetic... hobo.</itunes:subtitle><itunes:summary><![CDATA[Current aesthetic... hobo.]]></itunes:summary><itunes:duration>1580</itunes:duration><itunes:keywords>beauty,clothing,family,humor,kids,midlife,relationships,self-esteem,style,women,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Are we facebook phonies?</title><link>https://www.spreaker.com/episode/episode-4-are-we-facebook-phonies--44609454</link><description><![CDATA[No vague-booking allowed!]]></description><guid isPermaLink="false">Buzzsprout-559811</guid><pubDate>Mon, 18 Sep 2017 04:00:00 +0000</pubDate><enclosure 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88db1ae7047ad3180ba583b053e33aff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1:  Are we having a midlife crisis?</title><link>https://www.spreaker.com/episode/episode-1-are-we-having-a-midlife-crisis--44609445</link><description><![CDATA[Tattoos, Boomerang Kids and more!]]></description><guid isPermaLink="false">Buzzsprout-557039</guid><pubDate>Mon, 28 Aug 2017 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44609445/557039_episode_1_are_we_having_a_midlife_crisis.mp3" length="11047040" type="audio/mpeg"/><itunes:author>Twila Dang and Natalie Webster</itunes:author><itunes:subtitle>Tattoos, Boomerang Kids and more!</itunes:subtitle><itunes:summary><![CDATA[Tattoos, Boomerang Kids and 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