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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Office Ergonomics Magazine Issue 1</title><link>https://www.spreaker.com/podcast/office-ergonomics-magazine-issue-1--4896036</link><description><![CDATA[This article is one of the articles published in the Office Ergonomics Magazine Issue 1 and involves the following topics: <br />- Definition of Ergonomics, <br />- Work-Related Musculoskeletal Disorders, <br />- Importance of Sitting Posture, <br />- Tips on Performing Seated Work. <br />The digital magazine can be accessed at <a href="http://officergonomics.com" rel="noopener">http://officergonomics.com</a> for free.  <br /><br />________________________________________________________<br /><br />Music:<br />Luminance by Ghostrifter Official | <a href="https://soundcloud.com/ghostrifter-official" rel="noopener">https://soundcloud.com/ghostrifter-official</a><br />Music promoted by <a href="https://www.free-stock-music.com" rel="noopener">https://www.free-stock-music.com</a><br />Creative Commons Attribution-ShareAlike 3.0 Unported<br /><a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="noopener">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>]]></description><atom:link href="https://www.spreaker.com/show/4896036/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Office Ergonomics Magazine</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dbfb866c6668b7de5b915896434aabc2.jpg</url><title>Office Ergonomics Magazine Issue 1</title><link>https://www.spreaker.com/podcast/office-ergonomics-magazine-issue-1--4896036</link></image><lastBuildDate>Fri, 07 Apr 2023 17:16:32 +0000</lastBuildDate><itunes:author>Office Ergonomics Magazine</itunes:author><itunes:owner><itunes:name>Office Ergonomics Magazine</itunes:name><itunes:email>info@officergonomics.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dbfb866c6668b7de5b915896434aabc2.jpg"/><itunes:subtitle>This article is one of the articles published in the Office Ergonomics Magazine Issue 1 and involves the following topics: 
- Definition of Ergonomics, 
- Work-Related Musculoskeletal Disorders, 
- Importance of Sitting Posture, 
- Tips on Performing...</itunes:subtitle><itunes:summary><![CDATA[This article is one of the articles published in the Office Ergonomics Magazine Issue 1 and involves the following topics: <br />- Definition of Ergonomics, <br />- Work-Related Musculoskeletal Disorders, <br />- Importance of Sitting Posture, <br />- Tips on Performing Seated Work. <br />The digital magazine can be accessed at <a href="http://officergonomics.com" rel="noopener">http://officergonomics.com</a> for free.  <br /><br />________________________________________________________<br /><br />Music:<br />Luminance by Ghostrifter Official | <a href="https://soundcloud.com/ghostrifter-official" rel="noopener">https://soundcloud.com/ghostrifter-official</a><br />Music promoted by <a href="https://www.free-stock-music.com" rel="noopener">https://www.free-stock-music.com</a><br />Creative Commons Attribution-ShareAlike 3.0 Unported<br /><a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="noopener">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>How to Avoid Mental Health Risks of Remote Working</title><link>https://www.spreaker.com/episode/how-to-avoid-mental-health-risks-of-remote-working--45371615</link><description><![CDATA[This audio article is one of the articles found in Office Ergonomics Magazine Issue 1 and involves the following topics: <br />- Eliminating negative mental stress<br />- Work process optimizing<br />- Allowing room for manoeuvring<br />- Improving communication<br />- Promoting social support<br />- Greater employee engagement<br />- Promoting informal activities<br />- Connecting with a social circle<br /><br />The digital magazine can be accessed at <a href="http://officergonomics.com" rel="noopener">http://officergonomics.com</a> for free.  <br /><br />________________________________________________________<br /><br />Music:<br />Standing In The Sun by Punch Deck | <a href="https://soundcloud.com/punch-deck" rel="noopener">https://soundcloud.com/punch-deck</a><br />Music promoted by <a href="https://www.free-stock-music.com" rel="noopener">https://www.free-stock-music.com</a><br />Creative Commons Attribution 3.0 Unported License<br /><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener">https://creativecommons.org/licenses/by/3.0/deed.en_US</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45371615</guid><pubDate>Sun, 20 Jun 2021 04:49:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45371615/oergonomicsmag_issue1_p16.mp3" length="9711325" type="audio/mpeg"/><itunes:author>Office Ergonomics Magazine</itunes:author><itunes:subtitle>This audio article is one of the articles found in Office Ergonomics Magazine Issue 1 and involves the following topics: 
- Eliminating negative mental stress
- Work process optimizing
- Allowing room for manoeuvring
- Improving communication
-...</itunes:subtitle><itunes:summary><![CDATA[This audio article is one of the articles found in Office Ergonomics Magazine Issue 1 and involves the following topics: <br />- Eliminating negative mental stress<br />- Work process optimizing<br />- Allowing room for manoeuvring<br />- Improving communication<br />- Promoting social support<br />- Greater employee engagement<br />- Promoting informal activities<br />- Connecting with a social circle<br /><br />The digital magazine can be accessed at <a href="http://officergonomics.com" rel="noopener">http://officergonomics.com</a> for free.  <br /><br />________________________________________________________<br /><br />Music:<br />Standing In The Sun by Punch Deck | <a href="https://soundcloud.com/punch-deck" rel="noopener">https://soundcloud.com/punch-deck</a><br />Music promoted by <a href="https://www.free-stock-music.com" rel="noopener">https://www.free-stock-music.com</a><br />Creative Commons Attribution 3.0 Unported License<br /><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener">https://creativecommons.org/licenses/by/3.0/deed.en_US</a>]]></itunes:summary><itunes:duration>243</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dbfb866c6668b7de5b915896434aabc2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sick Building Syndrome</title><link>https://www.spreaker.com/episode/sick-building-syndrome--44547813</link><description><![CDATA[This audio article is one of the articles found in Office Ergonomics Magazine Issue 1 and involves the following topics:<br />- Definition of Sick Building Syndrome (SBS)<br />- Possible causes <br />- Symptoms<br />- Recommendations <br /><br />The digital magazine can be accessed at <a href="http://officergonomics.com" rel="noopener">http://officergonomics.com</a> for free.  <br />______________________________________________________________________<br /><br />Music: <br /><br />Standing In The Sun by Punch Deck | <a href="https://soundcloud.com/punch-deck" rel="noopener">https://soundcloud.com/punch-deck</a><br />Music promoted by <a href="https://www.free-stock-music.com" rel="noopener">https://www.free-stock-music.com</a><br />Creative Commons Attribution 3.0 Unported License<br /><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener">https://creativecommons.org/licenses/by/3.0/deed.en_US</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44547813</guid><pubDate>Wed, 28 Apr 2021 21:54:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44547813/oergonomicsmag_issue1_p12.mp3" length="6070856" type="audio/mpeg"/><itunes:author>Office Ergonomics Magazine</itunes:author><itunes:subtitle>This audio article is one of the articles found in Office Ergonomics Magazine Issue 1 and involves the following topics:
- Definition of Sick Building Syndrome (SBS)
- Possible causes 
- Symptoms
- Recommendations 

The digital magazine can be...</itunes:subtitle><itunes:summary><![CDATA[This audio article is one of the articles found in Office Ergonomics Magazine Issue 1 and involves the following topics:<br />- Definition of Sick Building Syndrome (SBS)<br />- Possible causes <br />- Symptoms<br />- Recommendations <br /><br />The digital magazine can be accessed at <a href="http://officergonomics.com" rel="noopener">http://officergonomics.com</a> for free.  <br />______________________________________________________________________<br /><br />Music: <br /><br />Standing In The Sun by Punch Deck | <a href="https://soundcloud.com/punch-deck" rel="noopener">https://soundcloud.com/punch-deck</a><br />Music promoted by <a href="https://www.free-stock-music.com" rel="noopener">https://www.free-stock-music.com</a><br />Creative Commons Attribution 3.0 Unported License<br /><a href="https://creativecommons.org/licenses/by/3.0/deed.en_US" rel="noopener">https://creativecommons.org/licenses/by/3.0/deed.en_US</a>]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:keywords>administrative,airconditioning,air-conditioning,airquality,air-quality,buildings,engineering,hse,humidity,hvac,niosh,osha,roomfans,room-fans,roomtemperature,room-temperature,sickbuildingsyndrome,thermalenvironment,thermal-environment,ventilation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dbfb866c6668b7de5b915896434aabc2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips on Setting Up an Ergonomic Computer Workstation</title><link>https://www.spreaker.com/episode/tips-on-setting-up-an-ergonomic-computer-workstation--44499906</link><description><![CDATA[This audio article is one of the articles found in Office Ergonomics Magazine Issue 1 and involves the factors that should be considered when setting up an ergonomic computer workstation.  The digital magazine can be accessed at <a href="http://officergonomics.com" rel="noopener">http://officergonomics.com</a> for free.  <br /><br />________________________________________________________<br /><br />Music: <br />Ascension by Keys of Moon | <a href="https://soundcloud.com/keysofmoon" rel="noopener">https://soundcloud.com/keysofmoon</a><br />Music promoted by <a href="https://www.free-stock-music.com" rel="noopener">https://www.free-stock-music.com</a><br />Attribution 4.0 International (CC BY 4.0)<br /><a href="https://creativecommons.org/licenses/by/4.0/" rel="noopener">https://creativecommons.org/licenses/by/4.0/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44499906</guid><pubDate>Mon, 26 Apr 2021 22:40:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44499906/oergonomicsmag_issue1_p10.mp3" length="3438549" type="audio/mpeg"/><itunes:author>Office Ergonomics Magazine</itunes:author><itunes:subtitle>This audio article is one of the articles found in Office Ergonomics Magazine Issue 1 and involves the factors that should be considered when setting up an ergonomic computer workstation.  The digital magazine can be accessed at...</itunes:subtitle><itunes:summary><![CDATA[This audio article is one of the articles found in Office Ergonomics Magazine Issue 1 and involves the factors that should be considered when setting up an ergonomic computer workstation.  The digital magazine can be accessed at <a href="http://officergonomics.com" rel="noopener">http://officergonomics.com</a> for free.  <br /><br />________________________________________________________<br /><br />Music: <br />Ascension by Keys of Moon | <a href="https://soundcloud.com/keysofmoon" rel="noopener">https://soundcloud.com/keysofmoon</a><br />Music promoted by <a href="https://www.free-stock-music.com" rel="noopener">https://www.free-stock-music.com</a><br />Attribution 4.0 International (CC BY 4.0)<br /><a href="https://creativecommons.org/licenses/by/4.0/" rel="noopener">https://creativecommons.org/licenses/by/4.0/</a>]]></itunes:summary><itunes:duration>215</itunes:duration><itunes:keywords>adjustment,awkward-postures,computer,discomfort,elbow,health,keyboard,keyboard-tray,mouse,mouse-pad,musculoskeletal-symptoms,pain,posture,repetition,shoulders,sitting,stress,tips,workstation,wrist</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dbfb866c6668b7de5b915896434aabc2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ergonomics is the Friend We All Need</title><link>https://www.spreaker.com/episode/ergonomics-is-the-friend-we-all-need--44486800</link><description><![CDATA[This audio article is one of the articles found in Office Ergonomics Magazine Issue 1 and involves the following topics: <br />- Definition of Ergonomics, <br />- Work-Related Musculoskeletal Disorders, <br />- Importance of Sitting Posture, <br />- Tips on Performing Seated Work. <br />The digital magazine can be accessed at <a href="http://officergonomics.com" rel="noopener">http://officergonomics.com</a> for free.  <br /><br />________________________________________________________<br /><br />Music:<br />Luminance by Ghostrifter Official | <a href="https://soundcloud.com/ghostrifter-official" rel="noopener">https://soundcloud.com/ghostrifter-official</a><br />Music promoted by <a href="https://www.free-stock-music.com" rel="noopener">https://www.free-stock-music.com</a><br />Creative Commons Attribution-ShareAlike 3.0 Unported<br /><a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="noopener">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44486800</guid><pubDate>Mon, 26 Apr 2021 08:33:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44486800/ergonomics_is_the_friend_we_all_need.mp3" length="22242787" type="audio/mpeg"/><itunes:author>Office Ergonomics Magazine</itunes:author><itunes:subtitle>This audio article is one of the articles found in Office Ergonomics Magazine Issue 1 and involves the following topics: 
- Definition of Ergonomics, 
- Work-Related Musculoskeletal Disorders, 
- Importance of Sitting Posture, 
- Tips on Performing...</itunes:subtitle><itunes:summary><![CDATA[This audio article is one of the articles found in Office Ergonomics Magazine Issue 1 and involves the following topics: <br />- Definition of Ergonomics, <br />- Work-Related Musculoskeletal Disorders, <br />- Importance of Sitting Posture, <br />- Tips on Performing Seated Work. <br />The digital magazine can be accessed at <a href="http://officergonomics.com" rel="noopener">http://officergonomics.com</a> for free.  <br /><br />________________________________________________________<br /><br />Music:<br />Luminance by Ghostrifter Official | <a href="https://soundcloud.com/ghostrifter-official" rel="noopener">https://soundcloud.com/ghostrifter-official</a><br />Music promoted by <a href="https://www.free-stock-music.com" rel="noopener">https://www.free-stock-music.com</a><br />Creative Commons Attribution-ShareAlike 3.0 Unported<br /><a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="noopener">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>]]></itunes:summary><itunes:duration>557</itunes:duration><itunes:keywords>article,computer,definition,ergonomic,ergonomics,home,magazine,msd,musculoskeletaldisorders,occupationalhealth,office,officeergonomics,officergonomics.com,posture,rsi,seatedwork,sitting,tips,work,workstation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dbfb866c6668b7de5b915896434aabc2.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
