https://www.spreaker.com/show/sessions-with-sarah
Sarah will have all the engaging topics that YOU want to know about. She will have all the experts on to help you navigate your crazy life whether it’s dating, health, medicine, Sex life, and so much more. Sessions with Sarah is all you need for fun topics and a lot of laughs. Start your session now!!]]>enNutritionCopyright Helium Radio Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/094d6bfe9abe4f02830dc9e01a984122.jpghttps://www.spreaker.com/show/sessions-with-sarahSun, 23 Mar 2025 10:36:45 +0000Helium Radio NetworkHelium Radio Networkinfo@heliumradio.comHad enough of 2020 and all its crazy shenanigans?! Then start your 2021 off with a bang with Dr. Sarah Russo. Sarah will have all the engaging topics that YOU want to know about. She will have all the experts on to help you navigate your crazy life...
Sarah will have all the engaging topics that YOU want to know about. She will have all the experts on to help you navigate your crazy life whether it’s dating, health, medicine, Sex life, and so much more. Sessions with Sarah is all you need for fun topics and a lot of laughs. Start your session now!!]]>falseepisodichttps://www.spreaker.com/episode/sessions-with-sarah-season-4-episode-8-featuring-dr-jonathan-kaplan--59634144Dr. Jonathan Kaplan, a plastic surgeon who transitioned from reconstructive to cosmetic surgery and now specializes in weight management. Dr. Kaplan discusses his journey and the role of medications in aiding weight loss.

Dr. Kaplan’s private practice offers a comprehensive range of procedures, each tailored to individual needs. He discusses the benefits and side effects of weight loss medications, underlining the importance of a comprehensive weight management approach that includes medication, diet, and exercise. Dr. Kaplan’s emphasis on ongoing support and the risks of abruptly stopping medication provides reassurance and instills confidence in listeners.

Dr. Kaplan’s insights into the effectiveness of weight loss medications are enlightening, but he doesn’t stop there. He paints a hopeful picture by discussing emerging weight loss treatments and developments in bariatric surgery alternatives. This forward-looking perspective of the future leaves listeners feeling excited about the future of weight management and hopeful about the future.

This episode will be informative and engaging for anyone interested in plastic surgery, weight management, and innovative approaches to achieving sustainable weight loss.]]>https://api.spreaker.com/episode/59634144Wed, 24 Apr 2024 16:36:11 +0000Helium Radio NetworkIn this episode of “Sessions With Sarah,” host Dr. Sarah Russo interviews https://www.tiktok.com/@realdrbae?lang=en, a plastic surgeon who transitioned from reconstructive to cosmetic surgery and now specializes in weight management. Dr. Kaplan...Dr. Jonathan Kaplan, a plastic surgeon who transitioned from reconstructive to cosmetic surgery and now specializes in weight management. Dr. Kaplan discusses his journey and the role of medications in aiding weight loss.

Dr. Kaplan’s private practice offers a comprehensive range of procedures, each tailored to individual needs. He discusses the benefits and side effects of weight loss medications, underlining the importance of a comprehensive weight management approach that includes medication, diet, and exercise. Dr. Kaplan’s emphasis on ongoing support and the risks of abruptly stopping medication provides reassurance and instills confidence in listeners.

Dr. Kaplan’s insights into the effectiveness of weight loss medications are enlightening, but he doesn’t stop there. He paints a hopeful picture by discussing emerging weight loss treatments and developments in bariatric surgery alternatives. This forward-looking perspective of the future leaves listeners feeling excited about the future of weight management and hopeful about the future.

This episode will be informative and engaging for anyone interested in plastic surgery, weight management, and innovative approaches to achieving sustainable weight loss.]]>2222false48fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-4-epsiode-7-featuring-tisha-thompson--59633297Tisha Thompson, a makeup artist turned CEO of LYS Beauty. Tisha discusses her journey from finance to marketing in the beauty world, highlighting her approach to creating makeup products that prioritize empowerment and self-love.

Tisha's journey into the beauty industry is thoroughly explored, highlighting her commitment to creating skincare products that provide tangible benefits. She explains that her products enhance beauty and promote self-confidence and self-love. She also shares her commitment to making these products affordable and accessible for everyday consumers, a factor sure to pique our interest in makeup products.

Learn about Tisha's innovative makeup products, formulated with skincare benefits and designed for precise and easy use. Tisha emphasizes empowerment and self-love in the beauty industry, creating a positive consumer experience. The episode concludes with a hint at new product launches that promise glowing and radiant skin, leaving Dr. Sarah Russo excited for Tisha's return in future episodes.]]>https://api.spreaker.com/episode/59633297Wed, 24 Apr 2024 16:05:38 +0000Helium Radio NetworkIn this episode of "Sessions With Sarah," host Dr. Sarah Russo interviews https://www.instagram.com/glamourgurl5/?hl=en, a makeup artist turned CEO of https://www.instagram.com/lysbeautyofficial/?hl=en. Tisha discusses her journey from finance to...Tisha Thompson, a makeup artist turned CEO of LYS Beauty. Tisha discusses her journey from finance to marketing in the beauty world, highlighting her approach to creating makeup products that prioritize empowerment and self-love.

Tisha's journey into the beauty industry is thoroughly explored, highlighting her commitment to creating skincare products that provide tangible benefits. She explains that her products enhance beauty and promote self-confidence and self-love. She also shares her commitment to making these products affordable and accessible for everyday consumers, a factor sure to pique our interest in makeup products.

Learn about Tisha's innovative makeup products, formulated with skincare benefits and designed for precise and easy use. Tisha emphasizes empowerment and self-love in the beauty industry, creating a positive consumer experience. The episode concludes with a hint at new product launches that promise glowing and radiant skin, leaving Dr. Sarah Russo excited for Tisha's return in future episodes.]]>2197false47fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-4-episode-6-featuring-katy-cottam--59588394
Together, they explore the intersection of entrepreneurship and wellness, offering insights into the personal and professional experiences shaping Katy's mission. Please tune in to discover the story of a founder whose dedication to female empowerment has transformed her life and sparked a movement within the wellness industry.]]>https://api.spreaker.com/episode/59588394Mon, 22 Apr 2024 17:29:38 +0000Helium Radio NetworkIn this episode of "Sessions with Sarah," Dr. Sarah Russo sits down with Katy Cottam, founder of Luna Daily, to share the inspiring journey behind her wellness brand. Katy shares her vision for empowering women through holistic self-care, shedding...
Together, they explore the intersection of entrepreneurship and wellness, offering insights into the personal and professional experiences shaping Katy's mission. Please tune in to discover the story of a founder whose dedication to female empowerment has transformed her life and sparked a movement within the wellness industry.]]>1902false46fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-4-episode-5-featuring-michelle-yeh--59269942Michelle Yeh from Hygiene Hero. In a world where health and beauty intersect more than ever, this episode shines a light on the crucial need for natural, skin-nourishing products that cater to the masses and specifically address the overlooked needs of women over 40.

Michelle, with her rich background in the beauty sectors of both the US and China, shares her insights into the pressing issues that plague conventional skincare—chief among them, the harmful effects of chemical-laden products and the industry's dire need for sustainable practices.

Together, they explore the journey of creating a natural deodorant, underscoring the hurdles in developing products that are effective and kind to our bodies and the environment. The conversation is a testament to the power of nature in enhancing women's well-being and pleasure, advocating for a shift towards more responsible consumption and production of beauty.

Dr. Russo and Michelle emphasize the importance of leveraging nature's bounty to reduce plastic waste and promote a healthier, more sustainable future for the beauty industry. Tune in to this enlightening dialogue that highlights current beauty trends and concerns and offers a hopeful perspective on moving forward.

00:13 - From Mary Kay to Milo House 
08:48 - Revolutionizing Female Pleasure Products 
14:28 - Creating Skincare Innovations for Women 
23:00 - Embracing Natural Solutions in Skincare ]]>https://api.spreaker.com/episode/59269942Wed, 03 Apr 2024 01:01:55 +0000Helium Radio NetworkJoin Dr. Sarah Russo on "Sessions with Sarah" as she delves into the evolving landscape of the beauty industry with guest https://www.instagram.com/heymichelleyeh/ from https://www.instagram.com/thehygienehero/. In a world where health and beauty...Michelle Yeh from Hygiene Hero. In a world where health and beauty intersect more than ever, this episode shines a light on the crucial need for natural, skin-nourishing products that cater to the masses and specifically address the overlooked needs of women over 40.

Michelle, with her rich background in the beauty sectors of both the US and China, shares her insights into the pressing issues that plague conventional skincare—chief among them, the harmful effects of chemical-laden products and the industry's dire need for sustainable practices.

Together, they explore the journey of creating a natural deodorant, underscoring the hurdles in developing products that are effective and kind to our bodies and the environment. The conversation is a testament to the power of nature in enhancing women's well-being and pleasure, advocating for a shift towards more responsible consumption and production of beauty.

Dr. Russo and Michelle emphasize the importance of leveraging nature's bounty to reduce plastic waste and promote a healthier, more sustainable future for the beauty industry. Tune in to this enlightening dialogue that highlights current beauty trends and concerns and offers a hopeful perspective on moving forward.

00:13 - From Mary Kay to Milo House 
08:48 - Revolutionizing Female Pleasure Products 
14:28 - Creating Skincare Innovations for Women 
23:00 - Embracing Natural Solutions in Skincare ]]>1944false45fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-4-episode-4-featuring-sophia-moradi--59165916https://api.spreaker.com/episode/59165916Mon, 25 Mar 2024 15:48:12 +0000Helium Radio Network1619false44fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-4-episode-3-featuring-dr-remina-panjwani--59081750
Dr. Panjwani shares her journey from military service to becoming a physician specializing in holistic medicine.

This episode covers various challenges faced by healthcare professionals, including burnout and insurance issues. Dr. Panjwani emphasizes the importance of treating the root cause of health issues and the benefits of personalized medicine.

She also discusses how functional medicine can prevent conditions like diabetes and hormone imbalances in women. Dr. Panjwani highlights the advantages of lifestyle changes and advanced lab testing in improving overall health.

The conversation underscores the need to shift towards individualized and holistic healthcare approaches. The podcast episode is inspired by Dr. Panjwani's experience with COVID-19 patients, which led her to explore alternative avenues in healthcare.

The discussion reveals the challenges in the healthcare system and the potential benefits of personalized and holistic medicine in improving patient outcomes.

Overall, this podcast episode is a great resource for anyone interested in learning more about personalized and holistic medicine and the importance of treating the root cause of health issues.]]>https://api.spreaker.com/episode/59081750Mon, 18 Mar 2024 00:07:16 +0000Helium Radio NetworkIn this podcast episode, Dr. Remina Panjwani and Dr. Sarah Russo have a candid discussion about their experiences in healthcare and the benefits of personalized and holistic medicine. Dr. Panjwani shares her journey from military service to becoming...
Dr. Panjwani shares her journey from military service to becoming a physician specializing in holistic medicine.

This episode covers various challenges faced by healthcare professionals, including burnout and insurance issues. Dr. Panjwani emphasizes the importance of treating the root cause of health issues and the benefits of personalized medicine.

She also discusses how functional medicine can prevent conditions like diabetes and hormone imbalances in women. Dr. Panjwani highlights the advantages of lifestyle changes and advanced lab testing in improving overall health.

The conversation underscores the need to shift towards individualized and holistic healthcare approaches. The podcast episode is inspired by Dr. Panjwani's experience with COVID-19 patients, which led her to explore alternative avenues in healthcare.

The discussion reveals the challenges in the healthcare system and the potential benefits of personalized and holistic medicine in improving patient outcomes.

Overall, this podcast episode is a great resource for anyone interested in learning more about personalized and holistic medicine and the importance of treating the root cause of health issues.]]>1818false43fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-4-episode-2-featuring-gertrude-allen-ceo-of-lola-dating-app--58397767https://api.spreaker.com/episode/58397767Mon, 22 Jan 2024 01:17:45 +0000Helium Radio Network1500false42fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-4-episode-1-bobbles-lace--58397660https://api.spreaker.com/episode/58397660Mon, 22 Jan 2024 01:16:33 +0000Helium Radio Network1451false41fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-3-episode-5-cold-flu-season--57871272https://api.spreaker.com/episode/57871272Fri, 01 Dec 2023 00:03:37 +0000Helium Radio Network751false35fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-3-episode-4-featuring-femgevity--56173143https://api.spreaker.com/episode/56173143Fri, 21 Jul 2023 03:22:39 +0000Helium Radio Network2117false34fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-3-episode-3-featuring-dawn-russell-founder-8greens--52081770https://api.spreaker.com/episode/52081770Fri, 02 Dec 2022 20:21:52 +0000Helium Radio Network1464false33fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-3-episode-2-featuring-laurie-gerber--51933501https://api.spreaker.com/episode/51933501Thu, 17 Nov 2022 21:23:50 +0000Helium Radio NetworkWelcome to Season 3 of Sessions with Sarah. We are kicking off the season with dating expert Laurie Gerber from the Handel Group. Since we are coming out of the pandemic and getting back to normal living, it’s time to dust off that dating profile!...2002false32fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-3-episode-1-featuring-deux-moi--51933497https://api.spreaker.com/episode/51933497Thu, 17 Nov 2022 21:22:36 +0000Helium Radio NetworkDeux Moi joins Sarah to talk bout her new book, Instagram, Tom & Gisele, John Ham, The Real House Wives and much more!2610false31fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-2-episode-4-featuring-cmt-s-cody-alan--58398395https://api.spreaker.com/episode/58398395Sat, 02 Apr 2022 01:03:00 +0000Helium Radio NetworkCody Alan from CMT joins us today to discuss his book and much more!3358false24fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-2-episode-3-featuring-two-russo-s--58398389https://api.spreaker.com/episode/58398389Sat, 22 Jan 2022 02:01:00 +0000Helium Radio Network1815false23fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-2-episode-2-featuring-david-essel--58398382Helping Americans Heal!: The Ultimate Guide to Healing, During These Challenging Times.]]>https://api.spreaker.com/episode/58398382Sat, 15 Jan 2022 02:00:00 +0000Helium Radio NetworkDavid Essel comes back for another Session with Sarah to discuss his new program and book https://www.amazon.com/Helping-Americans-Heal-Ultimate-Challenging/dp/B09MYXVRN3Helping Americans Heal!: The Ultimate Guide to Healing, During These Challenging Times.]]>1663false22fullhttps://www.spreaker.com/episode/sessions-with-sarah-season-2-episode-1-featuring-dio-hernandez--58398375Dio Hernandez]]>https://api.spreaker.com/episode/58398375Fri, 07 Jan 2022 01:58:00 +0000Helium Radio NetworkSeason 2 is off to a huge start with a new cohost and featuring TikTok sensation https://www.tiktok.com/@herantdezDio Hernandez]]>2600false21fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-candace-wu--46075916


It’s wedding season and I have wedding dress designer Candace Wu here to answer all your wedding season questions. Candace‘s wedding dress creations can be seen in many worldwide publications such as The Knot, Haper’s Bizarre, and British Vogue just to name a few! She’s here to answer all your questions about how to bustle, steam, and more to get you ready for wedding season!]]>https://heliumradio.com/?post_type=podcast&p=54061Fri, 13 Aug 2021 03:35:21 +0000Helium Radio NetworkIt’s wedding season and I have wedding dress designer Candace Wu here to answer all your wedding season questions. Candace‘s wedding dress creations can be seen in many worldwide publications such as The Knot, Haper’s Bizarre, and British Vogue just...


It’s wedding season and I have wedding dress designer Candace Wu here to answer all your wedding season questions. Candace‘s wedding dress creations can be seen in many worldwide publications such as The Knot, Haper’s Bizarre, and British Vogue just to name a few! She’s here to answer all your questions about how to bustle, steam, and more to get you ready for wedding season!]]>1227false128fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-j-q-louise-of-travel-babies-podcast--45912328https://heliumradio.com/?post_type=podcast&p=52188Sat, 31 Jul 2021 00:17:30 +0000Helium Radio Network1357false127fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-marnie-nir--45734947https://heliumradio.com/?post_type=podcast&p=51001Sat, 17 Jul 2021 08:29:30 +0000Helium Radio NetworkSo, you're single, right? You can’t find the right person to date? Well, join me on this week's show, as love coach Marnie Nir from the Handel Group explains what single people could be doing wrong in the dating world. Man does she get Sarah, BIG...1769false126fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-anthony-devito--45436203https://heliumradio.com/?post_type=podcast&p=50237Fri, 25 Jun 2021 04:43:46 +0000Helium Radio NetworkIf you love to laugh then join me this week as I speak to comedian Anthony DeVito on what it was like to navigate his career during the COVID pandemic. Yes, it was a struggle for performers, but many comedians' careers can to a screeching stop without...1461false125fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-dr-doris-day--45349024https://heliumradio.com/?post_type=podcast&p=50084Fri, 18 Jun 2021 00:51:38 +0000Helium Radio NetworkIf you're in your 30’s and 40’s, you're definitely going to want to listen to this week's show! Hold on even if you're in your 20’s, you need to hear this. This week Dr. Sarah chats with world-renowned dermatologist Dr. Doris Day. Dr. Day has been...2484false124fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-jenn-malecha--45254516https://heliumradio.com/?post_type=podcast&p=49955Fri, 11 Jun 2021 00:05:22 +0000Helium Radio NetworkHave you ever thought that if there was a way to prevent your health from declining, you would? Then you all need to listen to Jenn Malecha from Wholistic Health chat with Sarah this week. Jen supports busy, health-mind professionals in taking back...1754false123fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-rob-huysinga--45072077https://heliumradio.com/?post_type=podcast&p=49390Fri, 28 May 2021 03:17:12 +0000Helium Radio NetworkHave you ever wondered how people get famous on TikTok? Well, then you're in luck! This week Sarah chats with TikTok sensation Rob Huysinga aka “BubbaIce” on the tok. He has over 1 million followers and he tells me how YOU too can get there. Make sure...1481false122fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-reed-davis--44934781https://heliumradio.com/?post_type=podcast&p=49253Thu, 20 May 2021 18:28:28 +0000Helium Radio NetworkHave you ever wondered why your thyroid is not working properly? It’s so frustrating for patients when they have symptoms of thyroid imbalance, like brain fog, hair loss, weight gain and more. Most doctors just prescribe medication and send you on...1616false121fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-austen-tosone--44863293https://heliumradio.com/?post_type=podcast&p=49095Mon, 17 May 2021 03:18:40 +0000Helium Radio NetworkThis week I have been on a fashion kick and was lucky enough to have fashion/blogger Austen Tosone chat with me this week. If you have ever wanted to become an influencer Austen is your girl! She knows all the ins and outs of building your brand....1620false120fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-tanya-ambrose--44675675https://heliumradio.com/?post_type=podcast&p=48629Fri, 07 May 2021 06:41:23 +0000Helium Radio NetworkTo bring us some positive vibes this week, Tanya Ambrose from the “All About The Scrub Life” blog joins Sarah to chat. Tanya started the blog in nursing school and while earning a degree in Public Health. The blog gives college students somewhere to...1552false119fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-allison-harr--44565997https://heliumradio.com/?post_type=podcast&p=48354Thu, 29 Apr 2021 23:32:12 +0000Helium Radio NetworkAs gals and even guys, we all know how obsessed we are with our hair. Whether it’s shampoo, conditioner, hair styling products, etc, we all want the best one to make us look amazing. So this week I have the CEO and creator of the haircare line...1511false118fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-rachel-mahloch--44448273https://heliumradio.com/?post_type=podcast&p=48188Thu, 22 Apr 2021 07:02:11 +0000Helium Radio NetworkOn Sessions with Sarah this week, Battle Mom’s Rachel Mahloch joins Sarah to discuss a very important topic, woman and self-defense. After almost falling victim to herself on a train, Rachel decided to learn how to protect herself. She went on to...3696false117fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-amber-romaniuk--44448266https://heliumradio.com/?post_type=podcast&p=47811Wed, 07 Apr 2021 02:13:02 +0000Helium Radio NetworkHave you ever struggled with emotional eating and diets that cost a lot of money, but you never see results? Then you need to tune into this week's podcast with Amber Romaniuk. Amber is an emotional, digestive, and hormone expert. She created a...1695false116fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-dr-christine-bishara--44448268https://heliumradio.com/?post_type=podcast&p=47680Wed, 31 Mar 2021 03:32:12 +0000Helium Radio NetworkThis week on Sessions With Sarah, Dr. Christine Bishara joins our podcast for an important conversation about gut health. Christine Bishara, MD is the founder of From Within Medical, a medical wellness practice that places emphasis on the mind-body...2026false115fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-dr-maren-locke--58398127https://api.spreaker.com/episode/58398127Thu, 25 Mar 2021 00:43:00 +0000Helium Radio NetworkThis week on Sessions with Sarah, dermatologist Dr. Maren Locke aka the “Budget Dermatologist” stops by to chat all about skincare. Dr. Maren has an awesome YouTube and Instagram where she gives amazing tips for high-end skincare versus drug store...1488false114fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-colin-egglesfield--44448270https://heliumradio.com/?post_type=podcast&p=47421Wed, 17 Mar 2021 03:05:55 +0000Helium Radio NetworkActor Colin Egglesfield joins Dr. Sarah on this week's podcast to chat about his book Agile Artist: Life Lessons from Hollywood and Beyond. You may recognize him from his roles in All My Children, Something Borrowed, The Client List, and Rizzoli &...2762false113fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-laurie-gerber--44448269https://heliumradio.com/?post_type=podcast&p=47354Wed, 10 Mar 2021 05:40:46 +0000Helium Radio NetworkThis week Laurie Gerber, the Head coach of Handel Group stops by to chat sex, relationships, and so much more. The Handel Group specializes in life coaching that helps to teach people to realize their personal and professional visions. And after...2425false112fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-alimi-ballard--44448271https://heliumradio.com/?post_type=podcast&p=47340Fri, 05 Mar 2021 02:12:20 +0000Helium Radio NetworkYou all may know him as Marcel Dumas, from the USA Network and Netflix hit “Queen of The South”, but I know him as my friend Alimi Ballard. Alimi has been crushing the television world for many years now. He was the QuizMaster on Sabrina the Teenage...2619false111fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-keisha-greaves--44448264https://heliumradio.com/?post_type=podcast&p=47199Tue, 23 Feb 2021 01:18:11 +0000Helium Radio NetworkThis week on Sessions with Sarah, Sarah is so excited to have fellow Bostonian Keisha Greaves on the podcast. When Keisha Greaves was diagnosed with Muscular Dystrophy, she knew she wasn’t going to let this consume her life. In this episode, Founder...971false110fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-jaclyn-digregorio--44448267https://heliumradio.com/?post_type=podcast&p=47130Wed, 17 Feb 2021 01:38:18 +0000Helium Radio NetworkThis week on Sessions with Sarah, life coach Jaclyn DiGregorio joins us to talk about how to change your life and career for the best. Jaclyn at the age of 25 started her own business and is super successful. She has a book titled, “Stop Getting In...1316false19fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-gabi-conti--44448263https://heliumradio.com/?post_type=podcast&p=47066Wed, 10 Feb 2021 02:57:36 +0000Helium Radio NetworkWe are gonna take a medical break this week and talk some fun stuff. How many of you are losing your mind trying to COVID date? Not getting anywhere on Hinge, Bumble, or Tinder? Well, then you may want to listen to the advice of author and dating...1363false18fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-gabrielle-mooney-of-3rd-eye-high--44448265https://heliumradio.com/?post_type=podcast&p=47027Wed, 03 Feb 2021 23:34:01 +0000Helium Radio NetworkThis week on Sessions with Sarah, I decided to go back to my Nashville fam and introduce y’all to one of my favorite humans Gabrielle Mooney. Not only is Gabby a super talented singer from Nashville, who this past year dropped her hit single “Come...1509false17fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-chelsea-mitch-glaser-of-fredi--45072806https://heliumradio.com/?post_type=podcast&p=46894Wed, 27 Jan 2021 21:33:49 +0000Helium Radio NetworkThis week the creators of Fredi, brother/sister duo Chelsea and Mitch Glaser join Sarah. Do you ever wish you could find something to get you through that dreaded 3pm mental fog? Imagine if it wasn’t a prescribed medication? Then you’re going to want...1710false16fullhttps://www.spreaker.com/episode/sessions-with-sarah-episode-featuring-author-david-essel--45072810https://heliumradio.com/?post_type=podcast&p=46755Wed, 20 Jan 2021 01:40:12 +0000Helium Radio NetworkKicking off the first Sessions with Sarah, I chat with best selling author David Essel. His book is titled Positive Thinking Will Never Change Your Life, but This Book Will. David is a Life Coach and relationship expert and can help get you through...3110false15fullhttps://www.spreaker.com/episode/sessions-with-sarah-sobel--45072805https://heliumradio.com/?post_type=podcast&p=46858Tue, 19 Jan 2021 19:35:19 +0000Helium Radio Network1369false14fullhttps://www.spreaker.com/episode/sessions-with-sarah-lograsso--45072809https://heliumradio.com/?post_type=podcast&p=46857Tue, 19 Jan 2021 19:35:18 +0000Helium Radio Network3065false13fullhttps://www.spreaker.com/episode/sessions-with-sarah-jennett--45072807https://heliumradio.com/?post_type=podcast&p=46856Tue, 19 Jan 2021 19:35:17 +0000Helium Radio Network1439false12fullhttps://www.spreaker.com/episode/sessions-with-sarah-goldy-sharpe--45072808https://heliumradio.com/?post_type=podcast&p=46837Tue, 19 Jan 2021 19:34:55 +0000Helium Radio Network1654false11full