<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Impromptu Game Plan</title><link>https://theimpromptugameplan.com/</link><description><![CDATA[This podcast and the upcoming book explores the career and life stories of people who've made pivots in their lives to create more meaningful careers that utilize their strengths and experiences and speak to their passions and values. These podcasts are a series of conversations with people at various stages of their career journeys where we use our Storytelling Wheel of Reflection to talk about where they’re coming from and where they think they want to go. <a href="https://www.theimpromptugameplan.com" rel="noopener">https://www.theimpromptugameplan.com</a>]]></description><atom:link href="https://www.spreaker.com/show/4890989/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Careers</category><copyright>Copyright Sarah Firisen</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b65a3e95638994a662e9c1b54174130.jpg</url><title>The Impromptu Game Plan</title><link>https://theimpromptugameplan.com/</link></image><lastBuildDate>Thu, 02 Mar 2023 06:15:41 +0000</lastBuildDate><itunes:author>Sarah Firisen</itunes:author><itunes:owner><itunes:name>Sarah Firisen</itunes:name><itunes:email>sfirisen@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b65a3e95638994a662e9c1b54174130.jpg"/><itunes:subtitle>This podcast and the upcoming book explores the career and life stories of people who've made pivots in their lives to create more meaningful careers that utilize their strengths and experiences and speak to their passions and values. These podcasts...</itunes:subtitle><itunes:summary><![CDATA[This podcast and the upcoming book explores the career and life stories of people who've made pivots in their lives to create more meaningful careers that utilize their strengths and experiences and speak to their passions and values. These podcasts are a series of conversations with people at various stages of their career journeys where we use our Storytelling Wheel of Reflection to talk about where they’re coming from and where they think they want to go. <a href="https://www.theimpromptugameplan.com" rel="noopener">https://www.theimpromptugameplan.com</a>]]></itunes:summary><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>3326d746-916a-5ca2-b614-32b6dd31669c</podcast:guid><itunes:type>episodic</itunes:type><item><title>Sarah talks to book marketing mentor Judy Baker</title><link>https://www.spreaker.com/episode/sarah-talks-to-book-marketing-mentor-judy-baker--53009018</link><description><![CDATA[From theater major to HR director, it wasn't until she had cancer in 2014 that Judy Baker found her calling as a mentor and advocate for authors <br /><br /><a href="https://bookmarketingmentor.com/" target="_blank" rel="noreferrer noopener">https://bookmarketingmentor.com/</a>]]></description><guid isPermaLink="false">Buzzsprout-11297323</guid><pubDate>Sun, 11 Sep 2022 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009018/11297323_sarah_talks_to_book_marketing_mentor_judy_baker.mp3" length="20960818" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>From theater major to HR director, it wasn't until she had cancer in 2014 that Judy Baker found her calling as a mentor and advocate for authors 

https://bookmarketingmentor.com/</itunes:subtitle><itunes:summary><![CDATA[From theater major to HR director, it wasn't until she had cancer in 2014 that Judy Baker found her calling as a mentor and advocate for authors <br /><br /><a href="https://bookmarketingmentor.com/" target="_blank" rel="noreferrer noopener">https://bookmarketingmentor.com/</a>]]></itunes:summary><itunes:duration>1744</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bd0baa09dbfdc08a403ca17538dd9703.jpg"/><itunes:season>3</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah talks with Doug Weir, banker turned commercial pilot</title><link>https://www.spreaker.com/episode/sarah-talks-with-doug-weir-banker-turned-commercial-pilot--53009052</link><description><![CDATA[After a long career in commercial banking, Doug "retired" and started a second career as a commercial pilot, following a childhood passion for flying. ]]></description><guid isPermaLink="false">Buzzsprout-11257672</guid><pubDate>Sun, 04 Sep 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009052/11257672_sarah_talks_with_doug_weir_banker_turned_commercial_pilot.mp3" length="21698214" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>After a long career in commercial banking, Doug "retired" and started a second career as a commercial pilot, following a childhood passion for flying. </itunes:subtitle><itunes:summary><![CDATA[After a long career in commercial banking, Doug "retired" and started a second career as a commercial pilot, following a childhood passion for flying. ]]></itunes:summary><itunes:duration>1805</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f580b70606ab302255f0eaca85f0cace.jpg"/><itunes:season>3</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Jen Rigley, creator of the online brand, Flourishing Over Fifty</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-jen-rigley-creator-of-the-online-brand-flourishing-over-fifty--53010541</link><description><![CDATA[Jen pivoted to being a freelance consultant when she lost her corporate executive position, then pivoted to work on Hillary Clinton's Presidential Campaign, then pivoted again when she lost the campaign to become a solo entrepreneur starting up an online brand (Flourishing Over Fifty).   <br /><br /><a href="https://www.google.com/url?q=https%3A%2F%2Fflourishingoverfifty.com%2F&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw11ZgitTNmCWSoQWvH5xvbE" target="_blank" rel="noreferrer noopener">https://flourishingoverfifty.com/</a>]]></description><guid isPermaLink="false">Buzzsprout-11173389</guid><pubDate>Sun, 21 Aug 2022 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010541/11173389_catherine_sarah_talk_with_jen_rigley_creator_of_the_online_brand_flourishing_over_fifty.mp3" length="23505922" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Jen pivoted to being a freelance consultant when she lost her corporate executive position, then pivoted to work on Hillary Clinton's Presidential Campaign, then pivoted again when she lost the campaign to become a solo entrepreneur starting up an...</itunes:subtitle><itunes:summary><![CDATA[Jen pivoted to being a freelance consultant when she lost her corporate executive position, then pivoted to work on Hillary Clinton's Presidential Campaign, then pivoted again when she lost the campaign to become a solo entrepreneur starting up an online brand (Flourishing Over Fifty).   <br /><br /><a href="https://www.google.com/url?q=https%3A%2F%2Fflourishingoverfifty.com%2F&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw11ZgitTNmCWSoQWvH5xvbE" target="_blank" rel="noreferrer noopener">https://flourishingoverfifty.com/</a>]]></itunes:summary><itunes:duration>1955</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05e063be37db35c497f187892d10ff3.jpg"/><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Linda Mueller, former corporate climber turned expat partner coach</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-linda-mueller-former-corporate-climber-turned-expat-partner-coach--53010808</link><description><![CDATA[Linda is a former corporate climber who evolved into an entrepreneurial expat partner coach when she took a leap of faith to step off her traditional career path to follow her husband to Tokyo for his job in 2004. Since then, she's bounced between the US and Tokyo (twice), Abu Dhabi and London. She finally realized that the way to live a much more authentic and fulfilling life was to put all her experience as an expat wife to good use as a coach for other expat partners. <br /><br />https://www.theexpatpartnercoach.com/]]></description><guid isPermaLink="false">Buzzsprout-11134465</guid><pubDate>Sun, 14 Aug 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010808/11134465_catherine_sarah_talk_to_linda_mueller_former_corporate_climber_turned_expat_partner_coach.mp3" length="22182580" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Linda is a former corporate climber who evolved into an entrepreneurial expat partner coach when she took a leap of faith to step off her traditional career path to follow her husband to Tokyo for his job in 2004. Since then, she's bounced between the...</itunes:subtitle><itunes:summary><![CDATA[Linda is a former corporate climber who evolved into an entrepreneurial expat partner coach when she took a leap of faith to step off her traditional career path to follow her husband to Tokyo for his job in 2004. Since then, she's bounced between the US and Tokyo (twice), Abu Dhabi and London. She finally realized that the way to live a much more authentic and fulfilling life was to put all her experience as an expat wife to good use as a coach for other expat partners. <br /><br />https://www.theexpatpartnercoach.com/]]></itunes:summary><itunes:duration>1845</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9e77c361734d5a5e31b3feff45f50be.jpg"/><itunes:season>3</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to author Yvonne Caputo</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-author-yvonne-caputo--53010010</link><description><![CDATA[ Yvonne started out as a classroom teacher but saw a need to get a second master's degree in clinical psychology. She then met her husband, moved across the state, and put that degree to use as a trainer and counselor for an employee assistance program. She later pivoted to heading up a human resource department. Retirement brought another pivot when she published her first book, Flying with Dad: A Daughter. A Father. And the Hidden Gifts from His WWII Stories. <br /><br />https://ingeniumbooks.com/yvonne-caputo/]]></description><guid isPermaLink="false">Buzzsprout-11017797</guid><pubDate>Sun, 24 Jul 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010010/11017797_catherine_sarah_talk_to_author_yvonne_caputo.mp3" length="22302074" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle> Yvonne started out as a classroom teacher but saw a need to get a second master's degree in clinical psychology. She then met her husband, moved across the state, and put that degree to use as a trainer and counselor for an employee assistance...</itunes:subtitle><itunes:summary><![CDATA[ Yvonne started out as a classroom teacher but saw a need to get a second master's degree in clinical psychology. She then met her husband, moved across the state, and put that degree to use as a trainer and counselor for an employee assistance program. She later pivoted to heading up a human resource department. Retirement brought another pivot when she published her first book, Flying with Dad: A Daughter. A Father. And the Hidden Gifts from His WWII Stories. <br /><br />https://ingeniumbooks.com/yvonne-caputo/]]></itunes:summary><itunes:duration>1855</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ffe742c3d5320d1aa1384d83517f3ad1.jpg"/><itunes:season>3</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Heather MacDougal, a former health &amp; safety consultant who now creates and sells Infuzible Boozibles!</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-heather-macdougal-a-former-health-safety-consultant-who-now-creates-and-sells-infuzible-boozibles--53010801</link><description><![CDATA[A serial entrepreneur, Heather left a 20-year career as a health and safety consultant after severe burnout to create a company that she loves and is excited about doing every day! She created Little Lake Boutique, a company specializing in alcohol infusions and mocktail infusions, as well as artisan BBQ Spices, wing rubs and dip mixes.She is a  happier, healthier person because of the courage to pivot her life,<br /><br />https://littlelakeboutique.com/]]></description><guid isPermaLink="false">Buzzsprout-10973976</guid><pubDate>Sun, 17 Jul 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010801/10973976_catherine_sarah_talk_to_heather_macdougal_a_former_health_safety_consultant_who_now_creates_and_sells_infuzible_boozibles.mp3" length="23617889" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>A serial entrepreneur, Heather left a 20-year career as a health and safety consultant after severe burnout to create a company that she loves and is excited about doing every day! She created Little Lake Boutique, a company specializing in alcohol...</itunes:subtitle><itunes:summary><![CDATA[A serial entrepreneur, Heather left a 20-year career as a health and safety consultant after severe burnout to create a company that she loves and is excited about doing every day! She created Little Lake Boutique, a company specializing in alcohol infusions and mocktail infusions, as well as artisan BBQ Spices, wing rubs and dip mixes.She is a  happier, healthier person because of the courage to pivot her life,<br /><br />https://littlelakeboutique.com/]]></itunes:summary><itunes:duration>1965</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/093d948c49a04612783f7f0322ce63e9.jpg"/><itunes:season>3</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Danny Freeman, fundamentalist Christian minister turned LGBTQ Young Adult novelist</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-danny-freeman-fundamentalist-christian-minister-turned-lgbtq-young-adult-novelist--53010375</link><description><![CDATA[Danny Freeman originally thought he wanted to be a fundamentalist Christian minister. After realizing that ministry wasn't his calling, he spent about 15 years in public education – first as a teacher and then as an administrator. <br /><br />During the pandemic, Danny turned to writing and completed his first novel, The You I which debuts on July 12, 2022.<br /><br />The You I See is a big-hearted, humorous novel that functions as both a sweet 'coming-of-age, coming-out' tale and an unapologetic affirmation of queer identity which traces the sexual awakening of two gay teens as they mature through adolescence. Set against the backdrop of a fundamentalist Christian context and the changing cultural landscape of Houston in the early 1990s, The You I See weaves together faith, politics, shifting social attitudes, the journey to self-acceptance, and the importance of LGBTQ+ allies like few other young adult novels.<br /><br />https://dfreemanbooks.com/]]></description><guid isPermaLink="false">Buzzsprout-10901573</guid><pubDate>Mon, 04 Jul 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010375/10901573_catherine_sarah_talk_to_danny_freeman_fundamentalist_christian_minister_turned_lgbtq_young_adult_novelist.mp3" length="27205383" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Danny Freeman originally thought he wanted to be a fundamentalist Christian minister. After realizing that ministry wasn't his calling, he spent about 15 years in public education – first as a teacher and then as an administrator. 

During the...</itunes:subtitle><itunes:summary><![CDATA[Danny Freeman originally thought he wanted to be a fundamentalist Christian minister. After realizing that ministry wasn't his calling, he spent about 15 years in public education – first as a teacher and then as an administrator. <br /><br />During the pandemic, Danny turned to writing and completed his first novel, The You I which debuts on July 12, 2022.<br /><br />The You I See is a big-hearted, humorous novel that functions as both a sweet 'coming-of-age, coming-out' tale and an unapologetic affirmation of queer identity which traces the sexual awakening of two gay teens as they mature through adolescence. Set against the backdrop of a fundamentalist Christian context and the changing cultural landscape of Houston in the early 1990s, The You I See weaves together faith, politics, shifting social attitudes, the journey to self-acceptance, and the importance of LGBTQ+ allies like few other young adult novels.<br /><br />https://dfreemanbooks.com/]]></itunes:summary><itunes:duration>2263</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a63a852f19a1a93ab8515be046914d5a.jpg"/><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with social entrepreneur, Andy Haddon</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-social-entrepreneur-andy-haddon--53010552</link><description><![CDATA[Andy is a social entrepreneur and innovator who is driven by a desire to create equitable and low-carbon approaches to living.  He has a particular enthusiasm and experience in the development of community projects and social enterprises in the low carbon arena including food/drink/transport/arts/renewable energy.  He started Big River Bakery, specializing in slow ferment, handmade breads, and baked goods, made with locally sourced ingredients.  It's also a social enterprise, aiming to embed in the fabric of the area and contribute to the well-being of the community in all its facets.<br /><br />https://bigriverbakery.com/<br /><br />]]></description><guid isPermaLink="false">Buzzsprout-10848262</guid><pubDate>Fri, 24 Jun 2022 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010552/10848262_catherine_sarah_talk_with_social_entrepreneur_andy_haddon.mp3" length="20910912" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Andy is a social entrepreneur and innovator who is driven by a desire to create equitable and low-carbon approaches to living.  He has a particular enthusiasm and experience in the development of community projects and social enterprises in the low...</itunes:subtitle><itunes:summary><![CDATA[Andy is a social entrepreneur and innovator who is driven by a desire to create equitable and low-carbon approaches to living.  He has a particular enthusiasm and experience in the development of community projects and social enterprises in the low carbon arena including food/drink/transport/arts/renewable energy.  He started Big River Bakery, specializing in slow ferment, handmade breads, and baked goods, made with locally sourced ingredients.  It's also a social enterprise, aiming to embed in the fabric of the area and contribute to the well-being of the community in all its facets.<br /><br />https://bigriverbakery.com/<br /><br />]]></itunes:summary><itunes:duration>1739</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07a0d1718789d1dd2120a2e46d92f8a5.jpg"/><itunes:season>3</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine and Sarah talk with Jon, immigrant worker turned serial entrepreneur</title><link>https://www.spreaker.com/episode/catherine-and-sarah-talk-with-jon-immigrant-worker-turned-serial-entrepreneur--53010805</link><description><![CDATA[Jon is an exemplar of The American Dream. In 2005, Jon came upon an opportunity to travel from Uzbekistan to the United States to work in the hospitality industry and jumped on it. But he soon ran into problems with that offer and had to pivot. With only $200 in his pocket, he went on to start multiple successful companies and is now writing a book to help other immigrants to the US be successful.https://asrorjonshukurov.com/]]></description><guid isPermaLink="false">Buzzsprout-10813917</guid><pubDate>Sat, 18 Jun 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010805/10813917_catherine_and_sarah_talk_with_jon_immigrant_worker_turned_serial_entrepreneur.mp3" length="20515899" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Jon is an exemplar of The American Dream. In 2005, Jon came upon an opportunity to travel from Uzbekistan to the United States to work in the hospitality industry and jumped on it. But he soon ran into problems with that offer and had to pivot. With...</itunes:subtitle><itunes:summary><![CDATA[Jon is an exemplar of The American Dream. In 2005, Jon came upon an opportunity to travel from Uzbekistan to the United States to work in the hospitality industry and jumped on it. But he soon ran into problems with that offer and had to pivot. With only $200 in his pocket, he went on to start multiple successful companies and is now writing a book to help other immigrants to the US be successful.https://asrorjonshukurov.com/]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b0d86635065731386afe09e53e3ecb6.jpg"/><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with management consultant turned entrepreneur, Ash Shastry</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-management-consultant-turned-entrepreneur-ash-shastry--53009298</link><description><![CDATA[Ash worked for five years towards a Masters in Mechanical Engineering and Management. But after graduating, he realized that mechanical engineering wasn't for him. After a 4 1/2 year stint as a management consultant, he left to start his own business where he could act more in alignment with his passions and values. He works with individuals and companies to help individuals become high achievers, entrepreneurs become master communicators, and companies navigate people &amp; change through these fast-moving times.<br /><br /><a href="https://www.canva.com/design/DAFA817Grqk/yWwx6pI4QBOw2FJNiLV1AA/view?website#2:more-clients..." target="_blank" rel="noreferrer noopener">https://www.canva.com/design/DAFA817Grqk/yWwx6pI4QBOw2FJNiLV1AA/view?website#2:more-clients...</a><br /><br /><br />]]></description><guid isPermaLink="false">Buzzsprout-10772174</guid><pubDate>Fri, 10 Jun 2022 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009298/10772174_catherine_sarah_talk_with_management_consultant_turned_entrepreneur_ash_shastry.mp3" length="24281793" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Ash worked for five years towards a Masters in Mechanical Engineering and Management. But after graduating, he realized that mechanical engineering wasn't for him. After a 4 1/2 year stint as a management consultant, he left to start his own business...</itunes:subtitle><itunes:summary><![CDATA[Ash worked for five years towards a Masters in Mechanical Engineering and Management. But after graduating, he realized that mechanical engineering wasn't for him. After a 4 1/2 year stint as a management consultant, he left to start his own business where he could act more in alignment with his passions and values. He works with individuals and companies to help individuals become high achievers, entrepreneurs become master communicators, and companies navigate people &amp; change through these fast-moving times.<br /><br /><a href="https://www.canva.com/design/DAFA817Grqk/yWwx6pI4QBOw2FJNiLV1AA/view?website#2:more-clients..." target="_blank" rel="noreferrer noopener">https://www.canva.com/design/DAFA817Grqk/yWwx6pI4QBOw2FJNiLV1AA/view?website#2:more-clients...</a><br /><br /><br />]]></itunes:summary><itunes:duration>2020</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f1eed7f2dd264a69ea54e7d08c166be.jpg"/><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Paul Kennedy, world traveler, chef &amp; cookbook author</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-paul-kennedy-world-traveler-chef-cookbook-author--53009281</link><description><![CDATA[After 30 years in the restaurant business, Paul quit his job, sold his house and belongings, strapped a backpack on, and took off on a trip to Greece. He wasn't sure how long he'd be gone, but four years later, he's in Vietnam writing a book on that country's food and culture<br /><br />https://paulbkennedy.com/]]></description><guid isPermaLink="false">Buzzsprout-10724657</guid><pubDate>Thu, 02 Jun 2022 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009281/10724657_catherine_sarah_talk_with_paul_kennedy_world_traveler_chef_cookbook_author.mp3" length="24247544" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>After 30 years in the restaurant business, Paul quit his job, sold his house and belongings, strapped a backpack on, and took off on a trip to Greece. He wasn't sure how long he'd be gone, but four years later, he's in Vietnam writing a book on that...</itunes:subtitle><itunes:summary><![CDATA[After 30 years in the restaurant business, Paul quit his job, sold his house and belongings, strapped a backpack on, and took off on a trip to Greece. He wasn't sure how long he'd be gone, but four years later, he's in Vietnam writing a book on that country's food and culture<br /><br />https://paulbkennedy.com/]]></itunes:summary><itunes:duration>2018</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7943565dd33e3d52ee23152daaeca4a9.jpg"/><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Abby Krom, standup comedian turned psychotherapist</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-abby-krom-standup-comedian-turned-psychotherapist--53010769</link><description><![CDATA[Abby moved to LA after college to try to make a career in improv and comedy. I barely supported myself with jobs like hostessing and working at a gym. Abby eventually entered graduate school for psychology and struggled with the feeling of “giving up”  on her creativity. However, she's managed to create a private psychotherapy practice that she now finds far more creatively satisfying than the realities of the comedy circuit and entertainment industry.<br /><br />Website: <a href="http://www.abbykrom.com/" target="_blank" rel="noreferrer noopener">www.abbykrom.com</a>Podcast: All The Therapies <a href="https://podcasts.apple.com/au/podcast/all-the-therapies/id1576797554" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/au/podcast/all-the-therapies/id1576797554</a>]]></description><guid isPermaLink="false">Buzzsprout-10687509</guid><pubDate>Fri, 27 May 2022 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010769/10687509_catherine_sarah_talk_with_abby_krom_standup_comedian_turned_psychotherapist.mp3" length="22853626" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Abby moved to LA after college to try to make a career in improv and comedy. I barely supported myself with jobs like hostessing and working at a gym. Abby eventually entered graduate school for psychology and struggled with the feeling of “giving...</itunes:subtitle><itunes:summary><![CDATA[Abby moved to LA after college to try to make a career in improv and comedy. I barely supported myself with jobs like hostessing and working at a gym. Abby eventually entered graduate school for psychology and struggled with the feeling of “giving up”  on her creativity. However, she's managed to create a private psychotherapy practice that she now finds far more creatively satisfying than the realities of the comedy circuit and entertainment industry.<br /><br />Website: <a href="http://www.abbykrom.com/" target="_blank" rel="noreferrer noopener">www.abbykrom.com</a>Podcast: All The Therapies <a href="https://podcasts.apple.com/au/podcast/all-the-therapies/id1576797554" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/au/podcast/all-the-therapies/id1576797554</a>]]></itunes:summary><itunes:duration>1902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f73397f4b44f0915e6dfae1976cadd90.jpg"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with government bureaucrat turned health &amp; fitness entrepreneur Courtney McCarthy</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-government-bureaucrat-turned-health-fitness-entrepreneur-courtney-mccarthy--53010078</link><description><![CDATA[Courtney left her cushy government job as a policy analyst (after 6 years of school and a graduate degree in policy and politics) because she was incredibly unhappy. She didn't have a plan - she just knew she needed to trust her gut and that something better was out there. The following 3 years were about self-exploration and growth, leading her to open her own fitness studio in 2018. <br /><br />Now, Courtney is the owner and CEO of Loyobo FIT, a fitness community that is fighting back against diet culture and teaching members (mostly women) how to love their bodies. Her passion is helping women to step into their strength, understand they are worth MORE than just their body, and have the confidence they dream of!<br /><br />https://www.loyobofit.com/<br /><br />]]></description><guid isPermaLink="false">Buzzsprout-10628203</guid><pubDate>Mon, 16 May 2022 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010078/10628203_catherine_sarah_talk_with_government_bureaucrat_turned_health_fitness_entrepreneur_courtney_mccarthy.mp3" length="30097812" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Courtney left her cushy government job as a policy analyst (after 6 years of school and a graduate degree in policy and politics) because she was incredibly unhappy. She didn't have a plan - she just knew she needed to trust her gut and that something...</itunes:subtitle><itunes:summary><![CDATA[Courtney left her cushy government job as a policy analyst (after 6 years of school and a graduate degree in policy and politics) because she was incredibly unhappy. She didn't have a plan - she just knew she needed to trust her gut and that something better was out there. The following 3 years were about self-exploration and growth, leading her to open her own fitness studio in 2018. <br /><br />Now, Courtney is the owner and CEO of Loyobo FIT, a fitness community that is fighting back against diet culture and teaching members (mostly women) how to love their bodies. Her passion is helping women to step into their strength, understand they are worth MORE than just their body, and have the confidence they dream of!<br /><br />https://www.loyobofit.com/<br /><br />]]></itunes:summary><itunes:duration>2506</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ee219ca8668a7c6b2f3b9ee422cf6c3.jpg"/><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Gordon McKay, former South African Shadow Minister of Energy</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-gordon-mckay-former-south-african-shadow-minister-of-energy--53010811</link><description><![CDATA[Growing up at the end of apartheid in South Africa, Gordon knew from an early age he wanted to have one of three careers: to be in government, to work in the UN, or to be a newscaster. So far, he's managed to achieve the first two, and with his intellect and charm, who knows what the future holds for him to end up on CNN.]]></description><guid isPermaLink="false">Buzzsprout-10520694</guid><pubDate>Fri, 29 Apr 2022 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010811/10520694_catherine_sarah_talk_with_gordon_mckay_former_south_african_shadow_minister_of_energy.mp3" length="26657711" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Growing up at the end of apartheid in South Africa, Gordon knew from an early age he wanted to have one of three careers: to be in government, to work in the UN, or to be a newscaster. So far, he's managed to achieve the first two, and with his...</itunes:subtitle><itunes:summary><![CDATA[Growing up at the end of apartheid in South Africa, Gordon knew from an early age he wanted to have one of three careers: to be in government, to work in the UN, or to be a newscaster. So far, he's managed to achieve the first two, and with his intellect and charm, who knows what the future holds for him to end up on CNN.]]></itunes:summary><itunes:duration>2219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ac9d490f66756c92390d7cdc4b82e28.jpg"/><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Jack Turk, the World's FASTEST Copywriter</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-jack-turk-the-world-s-fastest-copywriter--53010574</link><description><![CDATA[At the age of 50, and after 15 years at Microsoft, Jack left a six-figure job to become a Magician.  People noticed not only how great a magician he was, but also how good he was at marketing. He started getting gigs to write copy and create marketing funnels for other businesses and now helps clients around the world create powerful marketing machines for their businesses.<br /><br />https://writekillercopyfast.com/]]></description><guid isPermaLink="false">Buzzsprout-10452705</guid><pubDate>Mon, 18 Apr 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010574/10452705_catherine_sarah_talk_with_jack_turk_the_world_s_fastest_copywriter.mp3" length="23514926" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>At the age of 50, and after 15 years at Microsoft, Jack left a six-figure job to become a Magician.  People noticed not only how great a magician he was, but also how good he was at marketing. He started getting gigs to write copy and create marketing...</itunes:subtitle><itunes:summary><![CDATA[At the age of 50, and after 15 years at Microsoft, Jack left a six-figure job to become a Magician.  People noticed not only how great a magician he was, but also how good he was at marketing. He started getting gigs to write copy and create marketing funnels for other businesses and now helps clients around the world create powerful marketing machines for their businesses.<br /><br />https://writekillercopyfast.com/]]></itunes:summary><itunes:duration>1956</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c12af265ec06a2e47ffd916df0b38963.jpg"/><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to writer, Jody Sperling</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-writer-jody-sperling--53009279</link><description><![CDATA[Jody Sperling is a fiction writer looking for a publisher.  A decade of patience and no book contract led him to shift his strategy, and he began learning real estate investing with the view that the rental properties would be his patrons of the arts. <br /><br />While he built a strong rental portfolio, he realized he had years until his properties would pay for his bills, not to mention, that real estate got him no closer to his true dreams. He decided to live off the proceeds from selling his rentals and launch the business, cre8 collabor8, a podcast and publishing platform designed to give everyday people a chance to tell their stories<br /><br />https://www.cre8collabor8.com/.]]></description><guid isPermaLink="false">Buzzsprout-10375573</guid><pubDate>Mon, 04 Apr 2022 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009279/10375573_catherine_sarah_talk_to_writer_jody_sperling.mp3" length="21397670" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Jody Sperling is a fiction writer looking for a publisher.  A decade of patience and no book contract led him to shift his strategy, and he began learning real estate investing with the view that the rental properties would be his patrons of the...</itunes:subtitle><itunes:summary><![CDATA[Jody Sperling is a fiction writer looking for a publisher.  A decade of patience and no book contract led him to shift his strategy, and he began learning real estate investing with the view that the rental properties would be his patrons of the arts. <br /><br />While he built a strong rental portfolio, he realized he had years until his properties would pay for his bills, not to mention, that real estate got him no closer to his true dreams. He decided to live off the proceeds from selling his rentals and launch the business, cre8 collabor8, a podcast and publishing platform designed to give everyday people a chance to tell their stories<br /><br />https://www.cre8collabor8.com/.]]></itunes:summary><itunes:duration>1780</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98a6aecbd7b723f82ae06190aebc4eef.jpg"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Annie McDonnell, children's book editor turned acupuncturist</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-annie-mcdonnell-children-s-book-editor-turned-acupuncturist--53010374</link><description><![CDATA[After more than 20 years as a children's book editor, Annie did a lot of soul searching and found the courage to follow her joy and go back to school to become an acupuncturist. She's currently juggling both professions (and actually combined the two by editing a book by a fellow acupuncturist!) as she builds her practice and learns how to be a small business owner.<br /><br />joyalchemyhealing.com<br />https://awesome-builder-9760.ck.page/1401cbaca0]]></description><guid isPermaLink="false">Buzzsprout-10326953</guid><pubDate>Mon, 28 Mar 2022 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010374/10326953_catherine_sarah_talk_to_annie_mcdonnell_children_s_book_editor_turned_acupuncturist.mp3" length="21413834" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>After more than 20 years as a children's book editor, Annie did a lot of soul searching and found the courage to follow her joy and go back to school to become an acupuncturist. She's currently juggling both professions (and actually combined the two...</itunes:subtitle><itunes:summary><![CDATA[After more than 20 years as a children's book editor, Annie did a lot of soul searching and found the courage to follow her joy and go back to school to become an acupuncturist. She's currently juggling both professions (and actually combined the two by editing a book by a fellow acupuncturist!) as she builds her practice and learns how to be a small business owner.<br /><br />joyalchemyhealing.com<br />https://awesome-builder-9760.ck.page/1401cbaca0]]></itunes:summary><itunes:duration>1782</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ec176cf981cfaeb4bccc23147a36a63.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Kenston Henderson, The Bias Disrupter</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-kenston-henderson-the-bias-disrupter--53010153</link><description><![CDATA[From very early on in his career, Kenston knew that his strengths, passions, and values lay in the L&amp;D and leadership development spaces, particularly around diversity and inclusion. But despite trying everything he could think of, he was unable to get a role in that field.  He finally started his own company, Live with Lyfe.  Through this work, he has now found himself in demand for exactly the roles that companies were unwilling to hire him for previously!<br /><br /><a href="https://eur02.safelinks.protection.outlook.com/?url=http%3A%2F%2Flivewithlyfe.com%2F&amp;data=04%7C01%7Csarah.firisen%40uipath.com%7C3786fc27841d44e8bb3708d9db66f5d4%7Cd8353d2ab1534d178827902c51f72357%7C0%7C0%7C637782057535856774%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=3YDKnoMWs2QmuDpkITgNEv6XYneThyRvmkSNkJkZg4g%3D&amp;reserved=0" target="_blank" rel="noreferrer noopener">livewithlyfe.com</a>]]></description><guid isPermaLink="false">Buzzsprout-10288496</guid><pubDate>Mon, 21 Mar 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010153/10288496_catherine_sarah_talk_with_kenston_henderson_the_bias_disrupter.mp3" length="23729521" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>From very early on in his career, Kenston knew that his strengths, passions, and values lay in the L&amp;amp;D and leadership development spaces, particularly around diversity and inclusion. But despite trying everything he could think of, he was unable...</itunes:subtitle><itunes:summary><![CDATA[From very early on in his career, Kenston knew that his strengths, passions, and values lay in the L&amp;D and leadership development spaces, particularly around diversity and inclusion. But despite trying everything he could think of, he was unable to get a role in that field.  He finally started his own company, Live with Lyfe.  Through this work, he has now found himself in demand for exactly the roles that companies were unwilling to hire him for previously!<br /><br /><a href="https://eur02.safelinks.protection.outlook.com/?url=http%3A%2F%2Flivewithlyfe.com%2F&amp;data=04%7C01%7Csarah.firisen%40uipath.com%7C3786fc27841d44e8bb3708d9db66f5d4%7Cd8353d2ab1534d178827902c51f72357%7C0%7C0%7C637782057535856774%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=3YDKnoMWs2QmuDpkITgNEv6XYneThyRvmkSNkJkZg4g%3D&amp;reserved=0" target="_blank" rel="noreferrer noopener">livewithlyfe.com</a>]]></itunes:summary><itunes:duration>1975</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/206b636e1f74ce8aa94f5a96e9ce0cd2.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Helen von Dadelszen, speaker trainer and coach</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-helen-von-dadelszen-speaker-trainer-and-coach--53009019</link><description><![CDATA[Helen has always been open to opportunities and to change and so life and career pivots have come easily to her. Quite early on she found a career that aligned with her values but she nevertheless struggled to bring her strengths, experience, passions, and values into alignment. She's now moved closer to that alignment through a portfolio career that combines her work with NGOs with her own company helping clients with speaking and presentation skills. <br /><br /><a href="https://eur02.safelinks.protection.outlook.com/?url=https%3A%2F%2Facademy.presentpotential.ch%2F&amp;data=04%7C01%7Csarah.firisen%40uipath.com%7Cb2dc050dcfe4497bd3da08d9fea523e7%7Cd8353d2ab1534d178827902c51f72357%7C0%7C0%7C637820807502278344%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=3IzjVykE9QvSxaJwzc12BE1J5ceYnziuVsqDbbLjjcc%3D&amp;reserved=0" target="_blank" rel="noreferrer noopener">https://academy.presentpotential.ch/</a> ]]></description><guid isPermaLink="false">Buzzsprout-10196348</guid><pubDate>Mon, 07 Mar 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009019/10196348_catherine_sarah_talk_with_helen_von_dadelszen_speaker_trainer_and_coach.mp3" length="25753557" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Helen has always been open to opportunities and to change and so life and career pivots have come easily to her. Quite early on she found a career that aligned with her values but she nevertheless struggled to bring her strengths, experience,...</itunes:subtitle><itunes:summary><![CDATA[Helen has always been open to opportunities and to change and so life and career pivots have come easily to her. Quite early on she found a career that aligned with her values but she nevertheless struggled to bring her strengths, experience, passions, and values into alignment. She's now moved closer to that alignment through a portfolio career that combines her work with NGOs with her own company helping clients with speaking and presentation skills. <br /><br /><a href="https://eur02.safelinks.protection.outlook.com/?url=https%3A%2F%2Facademy.presentpotential.ch%2F&amp;data=04%7C01%7Csarah.firisen%40uipath.com%7Cb2dc050dcfe4497bd3da08d9fea523e7%7Cd8353d2ab1534d178827902c51f72357%7C0%7C0%7C637820807502278344%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=3IzjVykE9QvSxaJwzc12BE1J5ceYnziuVsqDbbLjjcc%3D&amp;reserved=0" target="_blank" rel="noreferrer noopener">https://academy.presentpotential.ch/</a> ]]></itunes:summary><itunes:duration>2143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/691f738e66c23e4dce29517bb81bb208.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to producer &amp; storyteller Mellissa Tong</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-producer-storyteller-mellissa-tong--53009296</link><description><![CDATA[After undergraduate and graduate degrees in music composition, Mellissa pivoted to being a <br /> TV News Anchor/Reporter/Producer. A few more pivots later, Mellissa is now an award-winning storyteller, film &amp; video director/producer,  international speaker, and best-selling author. She teaches companies how to marry purpose with commerce to shorten their sales cycle by way of storytelling. <br /><br />https://www.duckpunk.net/]]></description><guid isPermaLink="false">Buzzsprout-10151954</guid><pubDate>Mon, 28 Feb 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009296/10151954_catherine_sarah_talk_to_producer_storyteller_mellissa_tong.mp3" length="20499088" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>After undergraduate and graduate degrees in music composition, Mellissa pivoted to being a 
 TV News Anchor/Reporter/Producer. A few more pivots later, Mellissa is now an award-winning storyteller, film &amp;amp; video director/producer,  international...</itunes:subtitle><itunes:summary><![CDATA[After undergraduate and graduate degrees in music composition, Mellissa pivoted to being a <br /> TV News Anchor/Reporter/Producer. A few more pivots later, Mellissa is now an award-winning storyteller, film &amp; video director/producer,  international speaker, and best-selling author. She teaches companies how to marry purpose with commerce to shorten their sales cycle by way of storytelling. <br /><br />https://www.duckpunk.net/]]></itunes:summary><itunes:duration>1705</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b65a3e95638994a662e9c1b54174130.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Career Break &amp; Sabbatical Coach Katrina McGhee</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-career-break-sabbatical-coach-katrina-mcghee--53009369</link><description><![CDATA[Coming out of college with a math degree but no idea what she wanted to do with that, Katrina fell into an actuarial career. She knew that she was using her strengths, but the job didn't spark any joy. Through a couple of pivots, she realized that she wanted a career that aligned with her passions and values, but wasn't sure what that was. After two career breaks, she realized that her passion was coaching other people around career breaks and sabbaticals. <br /><br /><a href="http://www.bestbreakever.com/" target="_blank" rel="noreferrer noopener">www.bestbreakever.com<br /></a><br />]]></description><guid isPermaLink="false">Buzzsprout-10109191</guid><pubDate>Mon, 21 Feb 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009369/10109191_catherine_sarah_talk_to_career_break_sabbatical_coach_katrina_mcghee.mp3" length="22625036" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Coming out of college with a math degree but no idea what she wanted to do with that, Katrina fell into an actuarial career. She knew that she was using her strengths, but the job didn't spark any joy. Through a couple of pivots, she realized that she...</itunes:subtitle><itunes:summary><![CDATA[Coming out of college with a math degree but no idea what she wanted to do with that, Katrina fell into an actuarial career. She knew that she was using her strengths, but the job didn't spark any joy. Through a couple of pivots, she realized that she wanted a career that aligned with her passions and values, but wasn't sure what that was. After two career breaks, she realized that her passion was coaching other people around career breaks and sabbaticals. <br /><br /><a href="http://www.bestbreakever.com/" target="_blank" rel="noreferrer noopener">www.bestbreakever.com<br /></a><br />]]></itunes:summary><itunes:duration>1883</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a26b70c0510861528763f0c594518a9.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with marketing coach and business mentor Melitta Campbell</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-marketing-coach-and-business-mentor-melitta-campbell--53010888</link><description><![CDATA[From the start of her career, Melitta knew that both her passion and her strengths lay in marketing, communications, and branding. But after a happy and successful career, she realized that, as a mother to young children, she needed a better work-life balance.  Melitta started her own communications consultancy, but before she knew it, she was so busy that she lost that balance and suffered from burnout. Now, as a marketing coach, business mentor, and best-selling author, Melitta has found the right balance of her strengths, experiences, passions, and her values.<br /><br /><a href="https://eur02.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.melittacampbell.com%2F&amp;data=04%7C01%7Csarah.firisen%40uipath.com%7Cb2fa3c4e5a774115b17d08d9e8b03b90%7Cd8353d2ab1534d178827902c51f72357%7C0%7C0%7C637796666946902743%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=MlJtxKQfku8imafB0nzBXuxnuDMU6X7XqLcyQkUY2yo%3D&amp;reserved=0" target="_blank" rel="noreferrer noopener">www.melittacampbell.com</a><br /><a href="https://eur02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.melittacampbell.com%2Fpodcast&amp;data=04%7C01%7Csarah.firisen%40uipath.com%7Cb2fa3c4e5a774115b17d08d9e8b03b90%7Cd8353d2ab1534d178827902c51f72357%7C0%7C0%7C637796666946902743%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=1xbV%2BVd6QU8wkAoDcC8Wel%2B%2FtQYFa00UrqCMETWIF%2Bo%3D&amp;reserved=0" target="_blank" rel="noreferrer noopener">https://www.melittacampbell.com/podcast</a> <br /><a href="https://eur02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmelitta.mykajabi.com%2Fdream-clients-academy&amp;data=04%7C01%7Csarah.firisen%40uipath.com%7Cb2fa3c4e5a774115b17d08d9e8b03b90%7Cd8353d2ab1534d178827902c51f72357%7C0%7C0%7C637796666946902743%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=hPZNKqJ2rHv5aTdTRro0V54ezxLawKaySey5LvOzLUE%3D&amp;reserved=0" target="_blank" rel="noreferrer noopener">https://melitta.mykajabi.com/dream-clients-academy</a><br />]]></description><guid isPermaLink="false">Buzzsprout-10021260</guid><pubDate>Mon, 07 Feb 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010888/10021260_catherine_sarah_talk_with_marketing_coach_and_business_mentor_melitta_campbell.mp3" length="27202711" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>From the start of her career, Melitta knew that both her passion and her strengths lay in marketing, communications, and branding. But after a happy and successful career, she realized that, as a mother to young children, she needed a better work-life...</itunes:subtitle><itunes:summary><![CDATA[From the start of her career, Melitta knew that both her passion and her strengths lay in marketing, communications, and branding. But after a happy and successful career, she realized that, as a mother to young children, she needed a better work-life balance.  Melitta started her own communications consultancy, but before she knew it, she was so busy that she lost that balance and suffered from burnout. Now, as a marketing coach, business mentor, and best-selling author, Melitta has found the right balance of her strengths, experiences, passions, and her values.<br /><br /><a href="https://eur02.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.melittacampbell.com%2F&amp;data=04%7C01%7Csarah.firisen%40uipath.com%7Cb2fa3c4e5a774115b17d08d9e8b03b90%7Cd8353d2ab1534d178827902c51f72357%7C0%7C0%7C637796666946902743%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=MlJtxKQfku8imafB0nzBXuxnuDMU6X7XqLcyQkUY2yo%3D&amp;reserved=0" target="_blank" rel="noreferrer noopener">www.melittacampbell.com</a><br /><a href="https://eur02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.melittacampbell.com%2Fpodcast&amp;data=04%7C01%7Csarah.firisen%40uipath.com%7Cb2fa3c4e5a774115b17d08d9e8b03b90%7Cd8353d2ab1534d178827902c51f72357%7C0%7C0%7C637796666946902743%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=1xbV%2BVd6QU8wkAoDcC8Wel%2B%2FtQYFa00UrqCMETWIF%2Bo%3D&amp;reserved=0" target="_blank" rel="noreferrer noopener">https://www.melittacampbell.com/podcast</a> <br /><a href="https://eur02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmelitta.mykajabi.com%2Fdream-clients-academy&amp;data=04%7C01%7Csarah.firisen%40uipath.com%7Cb2fa3c4e5a774115b17d08d9e8b03b90%7Cd8353d2ab1534d178827902c51f72357%7C0%7C0%7C637796666946902743%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=hPZNKqJ2rHv5aTdTRro0V54ezxLawKaySey5LvOzLUE%3D&amp;reserved=0" target="_blank" rel="noreferrer noopener">https://melitta.mykajabi.com/dream-clients-academy</a><br />]]></itunes:summary><itunes:duration>2264</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0aa18fe949637f8d19602962850c93f1.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Farah, facilitator, coach and public speaker</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-farah-facilitator-coach-and-public-speaker--53010348</link><description><![CDATA[Farah has had more than her fair share of adversity in her life. But she made the courageous choice to grow from her experiences and write a new chapter for herself.  She realized that her passion was to inspire brave new leaders to discover their awesome genius within. And to create a ripple effect in changing lives and impacting the world. <br /><br />https://www.interactconsulting.in/]]></description><guid isPermaLink="false">Buzzsprout-9978862</guid><pubDate>Mon, 31 Jan 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010348/9978862_catherine_sarah_talk_to_farah_facilitator_coach_and_public_speaker.mp3" length="18911985" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Farah has had more than her fair share of adversity in her life. But she made the courageous choice to grow from her experiences and write a new chapter for herself.  She realized that her passion was to inspire brave new leaders to discover their...</itunes:subtitle><itunes:summary><![CDATA[Farah has had more than her fair share of adversity in her life. But she made the courageous choice to grow from her experiences and write a new chapter for herself.  She realized that her passion was to inspire brave new leaders to discover their awesome genius within. And to create a ripple effect in changing lives and impacting the world. <br /><br />https://www.interactconsulting.in/]]></itunes:summary><itunes:duration>1574</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c773285ee4f60468465568c1e7f3b4f2.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Stephanie Weaver, project management geek turned artist</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-stephanie-weaver-project-management-geek-turned-artist--53009048</link><description><![CDATA[When project manager Stephanie's husband was deployed to Afghanistan she finally found the motivation to turn her passion for art into a career. But it was once she started reaching back for her project management skills and experience, starting a business to help other artists, that she finally pivoted into a career that brought her strengths, experiences, passions, and values into true alignment.<br /><br />www.stephanieweaverartist.com]]></description><guid isPermaLink="false">Buzzsprout-9752675</guid><pubDate>Mon, 20 Dec 2021 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009048/9752675_catherine_sarah_talk_to_stephanie_weaver_project_management_geek_turned_artist.mp3" length="26450905" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>When project manager Stephanie's husband was deployed to Afghanistan she finally found the motivation to turn her passion for art into a career. But it was once she started reaching back for her project management skills and experience, starting a...</itunes:subtitle><itunes:summary><![CDATA[When project manager Stephanie's husband was deployed to Afghanistan she finally found the motivation to turn her passion for art into a career. But it was once she started reaching back for her project management skills and experience, starting a business to help other artists, that she finally pivoted into a career that brought her strengths, experiences, passions, and values into true alignment.<br /><br />www.stephanieweaverartist.com]]></itunes:summary><itunes:duration>2201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d39305baf318f6cd6b9568e6233eb889.jpg"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Johdi Woodford, motivational movement &amp; mindset coach.</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-johdi-woodford-motivational-movement-mindset-coach--53010597</link><description><![CDATA[After facing a life filled with roadblocks, dead ends, and personal tragedy with inspiring resilience, Johdi is now helping women over 40 develop their own physical, mental and emotional resilience. ]]></description><guid isPermaLink="false">Buzzsprout-9667086</guid><pubDate>Sun, 05 Dec 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010597/9667086_catherine_sarah_talk_to_johdi_woodford_motivational_movement_mindset_coach.mp3" length="25161881" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>After facing a life filled with roadblocks, dead ends, and personal tragedy with inspiring resilience, Johdi is now helping women over 40 develop their own physical, mental and emotional resilience. </itunes:subtitle><itunes:summary><![CDATA[After facing a life filled with roadblocks, dead ends, and personal tragedy with inspiring resilience, Johdi is now helping women over 40 develop their own physical, mental and emotional resilience. ]]></itunes:summary><itunes:duration>2094</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/109edf187e852f5281f681b79faeed52.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine Sarah talk to world citizen and reskilling expert, Sinead Creaner</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-world-citizen-and-reskilling-expert-sinead-creaner--53010316</link><description><![CDATA[After a global education across Ireland, Singapore, and Australia, Sinead did some initial career exploration only to realize that the true alignment of her values and passions lay working in her family education business GetReskilled. Not only is her career and life story inspirational, but she has fascinating insights about how her company helps its clients understand how they can find the right career for their second-half of life. <br /><br />www.getreskilled.com]]></description><guid isPermaLink="false">Buzzsprout-9629668</guid><pubDate>Mon, 29 Nov 2021 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010316/9629668_catherine_sarah_talk_to_world_citizen_and_reskilling_expert_sinead_creaner.mp3" length="23048748" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>After a global education across Ireland, Singapore, and Australia, Sinead did some initial career exploration only to realize that the true alignment of her values and passions lay working in her family education business GetReskilled. Not only is her...</itunes:subtitle><itunes:summary><![CDATA[After a global education across Ireland, Singapore, and Australia, Sinead did some initial career exploration only to realize that the true alignment of her values and passions lay working in her family education business GetReskilled. Not only is her career and life story inspirational, but she has fascinating insights about how her company helps its clients understand how they can find the right career for their second-half of life. <br /><br />www.getreskilled.com]]></itunes:summary><itunes:duration>1918</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/762b72a3816044cde44c148c28c2d22e.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Marie Chequer, Corporate Wellbeing Consultant &amp; Career Coach</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-marie-chequer-corporate-wellbeing-consultant-career-coach--53009014</link><description><![CDATA[A series of life challenges helped Marie to realize that her job was not aligned with her values. She pivoted into a  corporate role leading a global wellbeing center of excellence. But eventually, she realized that in order to fully align her strengths, experiences, passions with her values, she needed to leave corporate life and work for herself as a Wellbeing Consultant &amp; Career Coach<br /><br />https://www.mariechequer.co.uk/]]></description><guid isPermaLink="false">Buzzsprout-9547374</guid><pubDate>Sun, 14 Nov 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009014/9547374_catherine_sarah_talk_to_marie_chequer_corporate_wellbeing_consultant_career_coach.mp3" length="24405359" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>A series of life challenges helped Marie to realize that her job was not aligned with her values. She pivoted into a  corporate role leading a global wellbeing center of excellence. But eventually, she realized that in order to fully align her...</itunes:subtitle><itunes:summary><![CDATA[A series of life challenges helped Marie to realize that her job was not aligned with her values. She pivoted into a  corporate role leading a global wellbeing center of excellence. But eventually, she realized that in order to fully align her strengths, experiences, passions with her values, she needed to leave corporate life and work for herself as a Wellbeing Consultant &amp; Career Coach<br /><br />https://www.mariechequer.co.uk/]]></itunes:summary><itunes:duration>2031</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5bd7205e9712b8a24f42c2d14040455.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Nikole Batista, who is trying to figure out whether her love of horticulture is a hobby or a  possible career pivo</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-nikole-batista-who-is-trying-to-figure-out-whether-her-love-of-horticulture-is-a-hobby-or-a-possible-career-pivo--53010152</link><description><![CDATA[Nikole loves her job, as a CAD designer in fashion, but wonders whether her passion for horticulture and its intersection with social justice and food scarcity is something that could translate to a career pivot.  We discuss techniques for working through her options and brainstorming what that career pivot might look like. ]]></description><guid isPermaLink="false">Buzzsprout-9507531</guid><pubDate>Mon, 08 Nov 2021 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010152/9507531_catherine_sarah_talk_to_nikole_batista_who_is_trying_to_figure_out_whether_her_love_of_horticulture_is_a_hobby_or_a_possible_career_pivot.mp3" length="24511815" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Nikole loves her job, as a CAD designer in fashion, but wonders whether her passion for horticulture and its intersection with social justice and food scarcity is something that could translate to a career pivot.  We discuss techniques for working...</itunes:subtitle><itunes:summary><![CDATA[Nikole loves her job, as a CAD designer in fashion, but wonders whether her passion for horticulture and its intersection with social justice and food scarcity is something that could translate to a career pivot.  We discuss techniques for working through her options and brainstorming what that career pivot might look like. ]]></itunes:summary><itunes:duration>2039</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9028255fdbecad9adfa8b50286637856.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine and Sarah talk with Sarah Farrell, who has come into her full potential after a few unexpected career twists and turns</title><link>https://www.spreaker.com/episode/catherine-and-sarah-talk-with-sarah-farrell-who-has-come-into-her-full-potential-after-a-few-unexpected-career-twists-and-turns--53009340</link><description><![CDATA[Sarah thought she would be a secretary for life until some unexpected career bumps in the road forced her to pivot. Utilizing her network and relationships, she has managed to bring her strengths, experiences, and passions into alignment working for Simple Revolution, a values-based brand strategy company.  She now has the work-life balance and flexibility she needs while finding true career happiness, helping a young, dynamic business grow and flourish. ]]></description><guid isPermaLink="false">Buzzsprout-9469119</guid><pubDate>Mon, 01 Nov 2021 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009340/9469119_catherine_and_sarah_talk_with_sarah_farrell_who_has_come_into_her_full_potential_after_a_few_unexpected_career_twists_and_turns.mp3" length="24273369" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Sarah thought she would be a secretary for life until some unexpected career bumps in the road forced her to pivot. Utilizing her network and relationships, she has managed to bring her strengths, experiences, and passions into alignment working for...</itunes:subtitle><itunes:summary><![CDATA[Sarah thought she would be a secretary for life until some unexpected career bumps in the road forced her to pivot. Utilizing her network and relationships, she has managed to bring her strengths, experiences, and passions into alignment working for Simple Revolution, a values-based brand strategy company.  She now has the work-life balance and flexibility she needs while finding true career happiness, helping a young, dynamic business grow and flourish. ]]></itunes:summary><itunes:duration>2019</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/51c8a52cc3205fbabda29fab1f267cf6.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine talks to Sarah about her own impromptu career plan</title><link>https://www.spreaker.com/episode/catherine-talks-to-sarah-about-her-own-impromptu-career-plan--53010161</link><description><![CDATA[From an accidental start as a computer network engineer, through almost two decades as a software developer, with a wonderful pivot to being a storytelling guru, Sarah feels that she's now in a place where she has done a pretty good job aligning her strengths, passions, experiences, and values. ]]></description><guid isPermaLink="false">Buzzsprout-9422200</guid><pubDate>Mon, 25 Oct 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010161/9422200_catherine_talks_to_sarah_about_her_own_impromptu_career_plan.mp3" length="27667583" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>From an accidental start as a computer network engineer, through almost two decades as a software developer, with a wonderful pivot to being a storytelling guru, Sarah feels that she's now in a place where she has done a pretty good job aligning her...</itunes:subtitle><itunes:summary><![CDATA[From an accidental start as a computer network engineer, through almost two decades as a software developer, with a wonderful pivot to being a storytelling guru, Sarah feels that she's now in a place where she has done a pretty good job aligning her strengths, passions, experiences, and values. ]]></itunes:summary><itunes:duration>2302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b65a3e95638994a662e9c1b54174130.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with networking expert, author Kelly Hoey</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-networking-expert-author-kelly-hoey--53008983</link><description><![CDATA[In the process of living her own impromptu career game plan from attorney to law firm manager to founder of a start-up accelerator fund, Kelly realized that her superpower was actually networking and understanding how to use her network to maximum effect. And so she wrote a book on the subject and is now a keynote speaker. ]]></description><guid isPermaLink="false">Buzzsprout-9381740</guid><pubDate>Mon, 18 Oct 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53008983/9381740_catherine_sarah_talk_with_networking_expert_author_kelly_hoey.mp3" length="26926904" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>In the process of living her own impromptu career game plan from attorney to law firm manager to founder of a start-up accelerator fund, Kelly realized that her superpower was actually networking and understanding how to use her network to maximum...</itunes:subtitle><itunes:summary><![CDATA[In the process of living her own impromptu career game plan from attorney to law firm manager to founder of a start-up accelerator fund, Kelly realized that her superpower was actually networking and understanding how to use her network to maximum effect. And so she wrote a book on the subject and is now a keynote speaker. ]]></itunes:summary><itunes:duration>2241</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0fedc668e14b4f05f233a294ddfffbc4.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Kevin Finke, Chief Experience Officer at Experience Willow</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-kevin-finke-chief-experience-officer-at-experience-willow--53010353</link><description><![CDATA[Kevin has been recognized as one of the Top 100 Most Influential in the Experience Industry and an HR Executive Rising Star. While he didn't get here by career pivots, it did involve a journey of self-discovery and reflection to recognize what his core values are and to understand how to craft a career that aligns with them. <br /><br /><br />]]></description><guid isPermaLink="false">Buzzsprout-9344109</guid><pubDate>Mon, 11 Oct 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010353/9344109_catherine_sarah_talk_to_kevin_finke_chief_experience_officer_at_experience_willow.mp3" length="23029072" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Kevin has been recognized as one of the Top 100 Most Influential in the Experience Industry and an HR Executive Rising Star. While he didn't get here by career pivots, it did involve a journey of self-discovery and reflection to recognize what his...</itunes:subtitle><itunes:summary><![CDATA[Kevin has been recognized as one of the Top 100 Most Influential in the Experience Industry and an HR Executive Rising Star. While he didn't get here by career pivots, it did involve a journey of self-discovery and reflection to recognize what his core values are and to understand how to craft a career that aligns with them. <br /><br /><br />]]></itunes:summary><itunes:duration>1916</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5c1482e1adca01c7bcf66afe78639ad.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Sam Palazzolo business investor &amp; transformer</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-sam-palazzolo-business-investor-transformer--53010434</link><description><![CDATA[Sam comes from a long line of accountants, including his sheep counting great-grandfather in Italy. So a career as an accountant seemed to make sense initially. But through multiple pivots and re-inventions of himself, Sam has found his twin passions in his private equity and venture capital firm, Tip of the Spear, but also in the Javelin Institute which provides Executive Education targeting Leaders who experience family hardship ]]></description><guid isPermaLink="false">Buzzsprout-9302771</guid><pubDate>Mon, 04 Oct 2021 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010434/9302771_catherine_sarah_talk_with_sam_palazzolo_business_investor_transformer.mp3" length="24687705" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Sam comes from a long line of accountants, including his sheep counting great-grandfather in Italy. So a career as an accountant seemed to make sense initially. But through multiple pivots and re-inventions of himself, Sam has found his twin passions...</itunes:subtitle><itunes:summary><![CDATA[Sam comes from a long line of accountants, including his sheep counting great-grandfather in Italy. So a career as an accountant seemed to make sense initially. But through multiple pivots and re-inventions of himself, Sam has found his twin passions in his private equity and venture capital firm, Tip of the Spear, but also in the Javelin Institute which provides Executive Education targeting Leaders who experience family hardship ]]></itunes:summary><itunes:duration>2055</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef01270b8400fdc849327fb194d3833b.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Bruna de Palo a neuroscience-based Executive Coach</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-bruna-de-palo-a-neuroscience-based-executive-coach--53010582</link><description><![CDATA[While questioning her own career choice in IT, Bruna had the epiphany that she'd been trying to make a career change based on thinking about only her past job experiences or by focusing solely on what she was passionate about.  Once she realized that she had to bring her strengths, experiences, passions, and values into alignment with who she is as a person, she realized that her perfect career pivot was towards helping other people make similarly successful career changes as an Executive Coach]]></description><guid isPermaLink="false">Buzzsprout-9226109</guid><pubDate>Mon, 20 Sep 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010582/9226109_catherine_sarah_talk_to_bruna_de_palo_a_neuroscience_based_executive_coach.mp3" length="23847306" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>While questioning her own career choice in IT, Bruna had the epiphany that she'd been trying to make a career change based on thinking about only her past job experiences or by focusing solely on what she was passionate about.  Once she realized that...</itunes:subtitle><itunes:summary><![CDATA[While questioning her own career choice in IT, Bruna had the epiphany that she'd been trying to make a career change based on thinking about only her past job experiences or by focusing solely on what she was passionate about.  Once she realized that she had to bring her strengths, experiences, passions, and values into alignment with who she is as a person, she realized that her perfect career pivot was towards helping other people make similarly successful career changes as an Executive Coach]]></itunes:summary><itunes:duration>1984</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/977f98e262d55def0c2dc9129a9c400c.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Charlotte, a packaging design consultant trying to find a new crafty career</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-charlotte-a-packaging-design-consultant-trying-to-find-a-new-crafty-career--53010523</link><description><![CDATA[After a long and successful career in packaging design, Charlotte found herself burned out and suddenly dealing with breast cancer. She knew she needed to find more work-life balance and has spent the last few years trying to build a portfolio career that allows her to be creative without any of the overhead of a corporate job. ]]></description><guid isPermaLink="false">Buzzsprout-9180711</guid><pubDate>Sun, 12 Sep 2021 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010523/9180711_catherine_sarah_talk_to_charlotte_a_packaging_design_consultant_trying_to_find_a_new_crafty_career.mp3" length="22384460" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>After a long and successful career in packaging design, Charlotte found herself burned out and suddenly dealing with breast cancer. She knew she needed to find more work-life balance and has spent the last few years trying to build a portfolio career...</itunes:subtitle><itunes:summary><![CDATA[After a long and successful career in packaging design, Charlotte found herself burned out and suddenly dealing with breast cancer. She knew she needed to find more work-life balance and has spent the last few years trying to build a portfolio career that allows her to be creative without any of the overhead of a corporate job. ]]></itunes:summary><itunes:duration>1862</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29fc1f801c8ddedab6732c7123d27816.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to David Coleman, Program Administrator at The Refugee Employment Partnership</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-david-coleman-program-administrator-at-the-refugee-employment-partnership--53010384</link><description><![CDATA[Kicking off season two, we talk to David who had a long and successful media and marketing career. He now runs a non-profit, the Refugee Employment Partnership, and finds it to be the most meaningful work he's ever done. ]]></description><guid isPermaLink="false">Buzzsprout-9137030</guid><pubDate>Mon, 06 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010384/9137030_catherine_sarah_talk_to_david_coleman_program_administrator_at_the_refugee_employment_partnership.mp3" length="24681273" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Kicking off season two, we talk to David who had a long and successful media and marketing career. He now runs a non-profit, the Refugee Employment Partnership, and finds it to be the most meaningful work he's ever done. </itunes:subtitle><itunes:summary><![CDATA[Kicking off season two, we talk to David who had a long and successful media and marketing career. He now runs a non-profit, the Refugee Employment Partnership, and finds it to be the most meaningful work he's ever done. ]]></itunes:summary><itunes:duration>2054</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96d412a86c544ebe405dd41d6bb015f2.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Theo Hovey, a Family Service Counselor at the famous Hollywood Forever Cemetery</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-theo-hovey-a-family-service-counselor-at-the-famous-hollywood-forever-cemetery--53010186</link><description><![CDATA[After a career full of twists and turns, Theo has found a truly meaningful career as a Family Service Counselor at the famous funeral home and cemetery, Hollywood Forever.  The cemetery is the final resting place of hundreds of Hollywood legends, including Judy Garland, Cecil B. DeMille, Rudolph Valentino, Mickey Rooney, Tyrone Power, Douglas Fairbanks,  and hundreds of others.]]></description><guid isPermaLink="false">Buzzsprout-8919875</guid><pubDate>Mon, 26 Jul 2021 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010186/8919875_catherine_sarah_talk_to_theo_hovey_a_family_service_counselor_at_the_famous_hollywood_forever_cemetery.mp3" length="22529984" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>After a career full of twists and turns, Theo has found a truly meaningful career as a Family Service Counselor at the famous funeral home and cemetery, Hollywood Forever.  The cemetery is the final resting place of hundreds of Hollywood legends,...</itunes:subtitle><itunes:summary><![CDATA[After a career full of twists and turns, Theo has found a truly meaningful career as a Family Service Counselor at the famous funeral home and cemetery, Hollywood Forever.  The cemetery is the final resting place of hundreds of Hollywood legends, including Judy Garland, Cecil B. DeMille, Rudolph Valentino, Mickey Rooney, Tyrone Power, Douglas Fairbanks,  and hundreds of others.]]></itunes:summary><itunes:duration>1876</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/797179668f691a2168923a819fea6327.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk....to each other about the #GreatResignation</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-each-other-about-the-greatresignation--53009079</link><description><![CDATA[We've been finding the topic of the #GreatResignation so fascinating and relevant to The Impromptu Game Plan, that we decided to devote an episode to discussing it. We consider whether a better name for this is the Great Reframing and what we think the trend bodes for people looking to make career pivots. Here are some of the articles we reference<br /><br /><a href="https://www.cnbc.com/2021/06/29/more-people-plan-to-quit-as-return-to-work-plans-go-into-effect-.html" target="_blank" rel="noreferrer noopener">https://www.cnbc.com/2021/06/29/more-people-plan-to-quit-as-return-to-work-plans-go-into-effect-.html</a><br /><br /><a href="https://www.forbes.com/sites/josephcoughlin/2021/07/06/first-he-fired-his-employer-are-you-ready-for-societys-great-reframing/?sh=1e6cebf74a01" target="_blank" rel="noreferrer noopener">https://www.forbes.com/sites/josephcoughlin/2021/07/06/first-he-fired-his-employer-are-you-ready-for-societys-great-reframing/?sh=1e6cebf74a01</a><br /><a href="https://www.linkedin.com/feed/update/urn:li:activity:6819252294266187776/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/feed/update/urn:li:activity:6819252294266187776/</a><br /><br /><a href="https://www.mckinsey.com/featured-insights/future-of-work/the-most-fundamental-skill-intentional-learning-and-the-career-advantage" target="_blank" rel="noreferrer noopener">https://www.mckinsey.com/featured-insights/future-of-work/the-most-fundamental-skill-intentional-learning-and-the-career-advantage</a>]]></description><guid isPermaLink="false">Buzzsprout-8880809</guid><pubDate>Mon, 19 Jul 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009079/8880809_catherine_sarah_talk_to_each_other_about_the_greatresignation.mp3" length="21137251" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>We've been finding the topic of the #GreatResignation so fascinating and relevant to The Impromptu Game Plan, that we decided to devote an episode to discussing it. We consider whether a better name for this is the Great Reframing and what we think...</itunes:subtitle><itunes:summary><![CDATA[We've been finding the topic of the #GreatResignation so fascinating and relevant to The Impromptu Game Plan, that we decided to devote an episode to discussing it. We consider whether a better name for this is the Great Reframing and what we think the trend bodes for people looking to make career pivots. Here are some of the articles we reference<br /><br /><a href="https://www.cnbc.com/2021/06/29/more-people-plan-to-quit-as-return-to-work-plans-go-into-effect-.html" target="_blank" rel="noreferrer noopener">https://www.cnbc.com/2021/06/29/more-people-plan-to-quit-as-return-to-work-plans-go-into-effect-.html</a><br /><br /><a href="https://www.forbes.com/sites/josephcoughlin/2021/07/06/first-he-fired-his-employer-are-you-ready-for-societys-great-reframing/?sh=1e6cebf74a01" target="_blank" rel="noreferrer noopener">https://www.forbes.com/sites/josephcoughlin/2021/07/06/first-he-fired-his-employer-are-you-ready-for-societys-great-reframing/?sh=1e6cebf74a01</a><br /><a href="https://www.linkedin.com/feed/update/urn:li:activity:6819252294266187776/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/feed/update/urn:li:activity:6819252294266187776/</a><br /><br /><a href="https://www.mckinsey.com/featured-insights/future-of-work/the-most-fundamental-skill-intentional-learning-and-the-career-advantage" target="_blank" rel="noreferrer noopener">https://www.mckinsey.com/featured-insights/future-of-work/the-most-fundamental-skill-intentional-learning-and-the-career-advantage</a>]]></itunes:summary><itunes:duration>1759</itunes:duration><itunes:keywords>greatresignation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee34ab74034d2dca92937600caeca5d4.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Alyssa Calhoun about finding her purpose in a finance career</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-alyssa-calhoun-about-finding-her-purpose-in-a-finance-career--53010404</link><description><![CDATA[This week we talk with  Alyssa,  a career adjuster. After COVID lockdown caused her to reassess her career and work-life balance, Alyssa became part of the #greatresignation. She found a career as a personal financial advisor, giving her the purpose and work-life balance she was craving. https://caminvestor.com/]]></description><guid isPermaLink="false">Buzzsprout-8844338</guid><pubDate>Mon, 05 Jul 2021 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010404/8844338_catherine_sarah_talk_to_alyssa_calhoun_about_finding_her_purpose_in_a_finance_career.mp3" length="27320672" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>This week we talk with  Alyssa,  a career adjuster. After COVID lockdown caused her to reassess her career and work-life balance, Alyssa became part of the #greatresignation. She found a career as a personal financial advisor, giving her the purpose...</itunes:subtitle><itunes:summary><![CDATA[This week we talk with  Alyssa,  a career adjuster. After COVID lockdown caused her to reassess her career and work-life balance, Alyssa became part of the #greatresignation. She found a career as a personal financial advisor, giving her the purpose and work-life balance she was craving. https://caminvestor.com/]]></itunes:summary><itunes:duration>2275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9162884c8eba3d9744c3e3dd18d6a819.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to tech adventurer Niko Pipaloff</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-tech-adventurer-niko-pipaloff--53009310</link><description><![CDATA[This week, we chat with Niko about courageously making bold career and life choices. After years of working as a tech consultant for large companies, Niko has found that the way to align his strengths and experiences around technology with his passions and values has been to say no to projects and roles and to be prepared to step away from his career. ]]></description><guid isPermaLink="false">Buzzsprout-8808232</guid><pubDate>Mon, 05 Jul 2021 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009310/8808232_catherine_sarah_talk_to_tech_adventurer_niko_pipaloff.mp3" length="22800213" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>This week, we chat with Niko about courageously making bold career and life choices. After years of working as a tech consultant for large companies, Niko has found that the way to align his strengths and experiences around technology with his...</itunes:subtitle><itunes:summary><![CDATA[This week, we chat with Niko about courageously making bold career and life choices. After years of working as a tech consultant for large companies, Niko has found that the way to align his strengths and experiences around technology with his passions and values has been to say no to projects and roles and to be prepared to step away from his career. ]]></itunes:summary><itunes:duration>1897</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c3361ae21ceca5d4ebac54287a65a20.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to the irrepressible Philip Wilton, The Urban Cheese Maker</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-the-irrepressible-philip-wilton-the-urban-cheese-maker--53009011</link><description><![CDATA[We chat with Philip about creating a more meaningful and fun career with his partner Keith,  cheese making, and learning to dance like Beyoncé.  We laughed so much, our faces were hurting by the end of recording the podcast. <br /><br />https://wildescheese.co.uk/]]></description><guid isPermaLink="false">Buzzsprout-8769595</guid><pubDate>Mon, 28 Jun 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53009011/8769595_catherine_sarah_talk_to_the_irrepressible_philip_wilton_the_urban_cheese_maker.mp3" length="22321806" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>We chat with Philip about creating a more meaningful and fun career with his partner Keith,  cheese making, and learning to dance like Beyoncé.  We laughed so much, our faces were hurting by the end of recording the podcast. 

https://wildescheese.co.uk/</itunes:subtitle><itunes:summary><![CDATA[We chat with Philip about creating a more meaningful and fun career with his partner Keith,  cheese making, and learning to dance like Beyoncé.  We laughed so much, our faces were hurting by the end of recording the podcast. <br /><br />https://wildescheese.co.uk/]]></itunes:summary><itunes:duration>1858</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6edeca012355f946ecbb5d164397e91f.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Nikki Swan, of https://www.mindfulswan.com/</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-nikki-swan-of-https-www-mindfulswan-com--53010390</link><description><![CDATA[Nikki Swan talks to The Impromptu Game Plan about how her search for a more meaningful, creative career took some twists and turns before she realized that the perfect alignment of her strengths, experiences, values, and passions lay in helping others reconnect with their passion for work.]]></description><guid isPermaLink="false">Buzzsprout-8731835</guid><pubDate>Mon, 21 Jun 2021 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010390/8731835_catherine_sarah_talk_to_nikki_swan_of_https_www_mindfulswan_com.mp3" length="22798547" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Nikki Swan talks to The Impromptu Game Plan about how her search for a more meaningful, creative career took some twists and turns before she realized that the perfect alignment of her strengths, experiences, values, and passions lay in helping others...</itunes:subtitle><itunes:summary><![CDATA[Nikki Swan talks to The Impromptu Game Plan about how her search for a more meaningful, creative career took some twists and turns before she realized that the perfect alignment of her strengths, experiences, values, and passions lay in helping others reconnect with their passion for work.]]></itunes:summary><itunes:duration>1897</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16276f29d334e4af3dfdf107ef4faed6.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to facilitator, trainer &amp; coach, Bruce Rowling</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-facilitator-trainer-coach-bruce-rowling--53010456</link><description><![CDATA[The Impromptu Game Plan talks to our dear friend, and long-time collaborator Bruce Rowling. Catherine &amp; Sarah first met Bruce when we hired Bruce to teach drawing to the participants in the leadership development program we worked on. He'd never taught drawing before but said yes anyway. That agility and adaptability was the beginning of a beautiful friendship and collaboration that included quite a few years of world travel, laughs, and adventures together. ]]></description><guid isPermaLink="false">Buzzsprout-8695255</guid><pubDate>Mon, 14 Jun 2021 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53010456/8695255_catherine_sarah_talk_to_facilitator_trainer_coach_bruce_rowling.mp3" length="22926362" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>The Impromptu Game Plan talks to our dear friend, and long-time collaborator Bruce Rowling. Catherine &amp;amp; Sarah first met Bruce when we hired Bruce to teach drawing to the participants in the leadership development program we worked on. He'd never...</itunes:subtitle><itunes:summary><![CDATA[The Impromptu Game Plan talks to our dear friend, and long-time collaborator Bruce Rowling. Catherine &amp; Sarah first met Bruce when we hired Bruce to teach drawing to the participants in the leadership development program we worked on. He'd never taught drawing before but said yes anyway. That agility and adaptability was the beginning of a beautiful friendship and collaboration that included quite a few years of world travel, laughs, and adventures together. ]]></itunes:summary><itunes:duration>1909</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/091839e2ce5c749a98f35353139eae2b.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Dave Ford, founder of the Oceans Plastics Leadership Network</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-dave-ford-founder-of-the-oceans-plastics-leadership-network--45198037</link><description><![CDATA[Dave Ford talks to The Impromptu Game Plan about how he accidentally became an environmentalist while trying to find more meaning in his career. He now runs the Oceans Plastic Leadership Network,  which works with environmentalists to create sustainability-focused programs and practices that actively engage global leaders in industry to create change at both speed and scale.<a href="https://opln.org/the-network/" rel="noopener">https://opln.org/the-network/</a>]]></description><guid isPermaLink="false">Buzzsprout-8658356</guid><pubDate>Mon, 07 Jun 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45198037/8658356_catherine_sarah_talk_with_dave_ford_founder_of_the_oceans_plastics_leadership_network.mp3" length="24989188" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Dave Ford talks to The Impromptu Game Plan about how he accidentally became an environmentalist while trying to find more meaning in his career. He now runs the Oceans Plastic Leadership Network,  which works with environmentalists to create...</itunes:subtitle><itunes:summary><![CDATA[Dave Ford talks to The Impromptu Game Plan about how he accidentally became an environmentalist while trying to find more meaning in his career. He now runs the Oceans Plastic Leadership Network,  which works with environmentalists to create sustainability-focused programs and practices that actively engage global leaders in industry to create change at both speed and scale.<a href="https://opln.org/the-network/" rel="noopener">https://opln.org/the-network/</a>]]></itunes:summary><itunes:duration>2081</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1eb0f82a80d1308ee337e4a9707e893.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Ian Duncan, Brand &amp; Marketing Strategist</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-ian-duncan-brand-marketing-strategist--45107782</link><description><![CDATA[Ian Duncan talks to The Impromptu Game Plan about his 35-year career as a Brand & Marketing Strategist, redefining all his roles to be more interesting and finding his purpose within the corporate world by helping organizations find their purpose. Ian shares his current reflections on his next steps and to what extent he might choose to follow his passion and interests.  ]]></description><guid isPermaLink="false">Buzzsprout-8617361</guid><pubDate>Mon, 31 May 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45107782/8617361_catherine_sarah_talk_to_ian_duncan_brand_marketing_strategist.mp3" length="21422651" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>Ian Duncan talks to The Impromptu Game Plan about his 35-year career as a Brand &amp; Marketing Strategist, redefining all his roles to be more interesting and finding his purpose within the corporate world by helping organizations find their purpose. Ian...</itunes:subtitle><itunes:summary><![CDATA[Ian Duncan talks to The Impromptu Game Plan about his 35-year career as a Brand & Marketing Strategist, redefining all his roles to be more interesting and finding his purpose within the corporate world by helping organizations find their purpose. Ian shares his current reflections on his next steps and to what extent he might choose to follow his passion and interests.  ]]></itunes:summary><itunes:duration>1783</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04b88874a50fa6f7cc267a612f681eff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Eric Feinstein, creator of Otocast, the mobile audio guide</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-eric-feinstein-creator-of-otocast-the-mobile-audio-guide--44999750</link><description><![CDATA[After many years in the corporate world (plus a stint as a baker of scones), Eric finally aligned his experiences, strengths,  and passion for technology and innovation with his values and started his own company, Otocast, the mobile audio guide. <a href="https://www.otocast.com/" rel="noopener">https://www.otocast.com/</a>]]></description><guid isPermaLink="false">Buzzsprout-8571952</guid><pubDate>Sun, 23 May 2021 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44999750/8571952_catherine_sarah_talk_to_eric_feinstein_creator_of_otocast_the_mobile_audio_guide.mp3" length="21917096" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>After many years in the corporate world (plus a stint as a baker of scones), Eric finally aligned his experiences, strengths,  and passion for technology and innovation with his values and started his own company, Otocast, the mobile audio guide....</itunes:subtitle><itunes:summary><![CDATA[After many years in the corporate world (plus a stint as a baker of scones), Eric finally aligned his experiences, strengths,  and passion for technology and innovation with his values and started his own company, Otocast, the mobile audio guide. <a href="https://www.otocast.com/" rel="noopener">https://www.otocast.com/</a>]]></itunes:summary><itunes:duration>1824</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a46e451c196088b72fa75a02d0a3895.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to Ken, James Spader hand-double</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-ken-james-spader-hand-double--44870127</link><description><![CDATA[We chat with Ken Yuille, who has gone from small business owner in Australia to James Spader&apos;s hand-double in NYC in order to support his wife Jane&apos;s career.  Ken has become a career explorer, open to opportunities, not ready to retire. What will he do next? Whatever it is, it better involve leaving time to bring Jane her nightly G&T!]]></description><guid isPermaLink="false">Buzzsprout-8533406</guid><pubDate>Mon, 17 May 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44870127/8533406_catherine_sarah_talk_to_ken_james_spader_hand_double.mp3" length="22187467" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>We chat with Ken Yuille, who has gone from small business owner in Australia to James Spader&amp;apos;s hand-double in NYC in order to support his wife Jane&amp;apos;s career.  Ken has become a career explorer, open to opportunities, not ready to retire. What...</itunes:subtitle><itunes:summary><![CDATA[We chat with Ken Yuille, who has gone from small business owner in Australia to James Spader&apos;s hand-double in NYC in order to support his wife Jane&apos;s career.  Ken has become a career explorer, open to opportunities, not ready to retire. What will he do next? Whatever it is, it better involve leaving time to bring Jane her nightly G&T!]]></itunes:summary><itunes:duration>1847</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b41bf3b94bc2118e7ff00760f6379f09.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Geesha Tuerk of the sustainable Sri Lankan food business, Kanna Kannan</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-geesha-tuerk-of-the-sustainable-sri-lankan-food-business-kanna-kannan--44733644</link><description><![CDATA[After a lifetime of corporate roles that rarely brought her joy and work-life balance, Geesha has found a way to align her strengths, passions, and values to create a sustainable Sri Lankan food services business in Germany. We talk to her about her career journey and, along the way, find out that she&apos;s the number one super fan of one of our previous podcast guests!]]></description><guid isPermaLink="false">Buzzsprout-8490883</guid><pubDate>Mon, 10 May 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44733644/8490883_catherine_sarah_talk_with_geesha_tuerk_of_the_sustainable_sri_lankan_food_business_kanna_kannan.mp3" length="25170003" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>After a lifetime of corporate roles that rarely brought her joy and work-life balance, Geesha has found a way to align her strengths, passions, and values to create a sustainable Sri Lankan food services business in Germany. We talk to her about her...</itunes:subtitle><itunes:summary><![CDATA[After a lifetime of corporate roles that rarely brought her joy and work-life balance, Geesha has found a way to align her strengths, passions, and values to create a sustainable Sri Lankan food services business in Germany. We talk to her about her career journey and, along the way, find out that she&apos;s the number one super fan of one of our previous podcast guests!]]></itunes:summary><itunes:duration>2095</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/423f0cacc87a1e038e151f35a7804fa3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Krishna Sudhir, Cardiologist, but so much more</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-krishna-sudhir-cardiologist-but-so-much-more--44606347</link><description><![CDATA[We chat with Krishna,  Cardiologist, VP at Abbot Vascular, Ted-ED speaker, author of YA fiction, & now beginning his new side-career as a movie executive producer. Where does he find the time and energy? Krishna is another great example of how you don&apos;t have to give up a successful day job in order to align your strengths, passions, and values and find a meaningful career. ]]></description><guid isPermaLink="false">Buzzsprout-8449062</guid><pubDate>Mon, 03 May 2021 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44606347/8449062_catherine_sarah_talk_with_krishna_sudhir_cardiologist_but_so_much_more.mp3" length="22412345" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>We chat with Krishna,  Cardiologist, VP at Abbot Vascular, Ted-ED speaker, author of YA fiction, &amp; now beginning his new side-career as a movie executive producer. Where does he find the time and energy? Krishna is another great example of how you...</itunes:subtitle><itunes:summary><![CDATA[We chat with Krishna,  Cardiologist, VP at Abbot Vascular, Ted-ED speaker, author of YA fiction, & now beginning his new side-career as a movie executive producer. Where does he find the time and energy? Krishna is another great example of how you don&apos;t have to give up a successful day job in order to align your strengths, passions, and values and find a meaningful career. ]]></itunes:summary><itunes:duration>1865</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65e1e2d2e65f05f38b2ebf50635a4d07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Andy Woodfield, PwC partner, but so much more...</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-andy-woodfield-pwc-partner-but-so-much-more--44441740</link><description><![CDATA[We talk to Andy Woodfield about how he's managed to align his passions, strengths, and values within the day job.  Andy talks to us about showing up authentically in his life and career (and helping others do the same), becoming a gin distiller, and...]]></description><guid isPermaLink="false">Buzzsprout-8380522</guid><pubDate>Wed, 21 Apr 2021 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44441740/8380522_catherine_sarah_talk_with_andy_woodfield_pwc_partner_but_so_much_more.mp3" length="22834989" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>We talk to Andy Woodfield about how he's managed to align his passions, strengths, and values within the day job.  Andy talks to us about showing up authentically in his life and career (and helping others do the same), becoming a gin distiller, and...</itunes:subtitle><itunes:summary><![CDATA[We talk to Andy Woodfield about how he's managed to align his passions, strengths, and values within the day job.  Andy talks to us about showing up authentically in his life and career (and helping others do the same), becoming a gin distiller, and...]]></itunes:summary><itunes:duration>1902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b65a3e95638994a662e9c1b54174130.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Suzanne Snowden, Ninja Planter &amp; founder of Message Consulting Ltd</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-suzanne-snowden-ninja-planter-founder-of-message-consulting-ltd--44441746</link><description><![CDATA[In this episode, we talk to Suzanne who has happily turned her back on the corporate 9-5 but has never been busier...or happier. We also coin the phrase Ninja Planter. Tune in to find out more]]></description><guid isPermaLink="false">Buzzsprout-8336007</guid><pubDate>Wed, 14 Apr 2021 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44441746/8336007_catherine_sarah_talk_with_suzanne_snowden_ninja_planter_founder_of_message_consulting_ltd.mp3" length="21918751" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>In this episode, we talk to Suzanne who has happily turned her back on the corporate 9-5 but has never been busier...or happier. We also coin the phrase Ninja Planter. Tune in to find out more</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk to Suzanne who has happily turned her back on the corporate 9-5 but has never been busier...or happier. We also coin the phrase Ninja Planter. Tune in to find out more]]></itunes:summary><itunes:duration>1825</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b65a3e95638994a662e9c1b54174130.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk with Adam Kaveney, Co-founder and Creative Partner, Simple Revolution</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-with-adam-kaveney-co-founder-and-creative-partner-simple-revolution--44441742</link><description><![CDATA[The Impromptu Game Plan isn’t about landing your next big job, rather it’s about reflecting on your next career or life pivot. They might end up being the same thing, but they’re often not. In this episode, we talk to Adam Kaveney who has navigated many...]]></description><guid isPermaLink="false">Buzzsprout-8291275</guid><pubDate>Wed, 07 Apr 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44441742/8291275_catherine_sarah_talk_with_adam_kaveney_co_founder_and_creative_partner_simple_revolution.mp3" length="24291375" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>The Impromptu Game Plan isn’t about landing your next big job, rather it’s about reflecting on your next career or life pivot. They might end up being the same thing, but they’re often not. In this episode, we talk to Adam Kaveney who has navigated...</itunes:subtitle><itunes:summary><![CDATA[The Impromptu Game Plan isn’t about landing your next big job, rather it’s about reflecting on your next career or life pivot. They might end up being the same thing, but they’re often not. In this episode, we talk to Adam Kaveney who has navigated many...]]></itunes:summary><itunes:duration>2023</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b65a3e95638994a662e9c1b54174130.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Catherine &amp; Sarah talk to 20-year old college student Anya</title><link>https://www.spreaker.com/episode/catherine-sarah-talk-to-20-year-old-college-student-anya--44441744</link><description><![CDATA[We know that millennials crave more purpose from their careers and lives. They don’t want to do what their parents and grandparents did: be content to start on the bottom rung of a safe job for a stable company and work 9-5 in an office each day,...]]></description><guid isPermaLink="false">Buzzsprout-8256384</guid><pubDate>Thu, 01 Apr 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44441744/8256384_catherine_sarah_talk_to_20_year_old_college_student_anya.mp3" length="22488366" type="audio/mpeg"/><itunes:author>Sarah Firisen</itunes:author><itunes:subtitle>We know that millennials crave more purpose from their careers and lives. They don’t want to do what their parents and grandparents did: be content to start on the bottom rung of a safe job for a stable company and work 9-5 in an office each day,...</itunes:subtitle><itunes:summary><![CDATA[We know that millennials crave more purpose from their careers and lives. They don’t want to do what their parents and grandparents did: be content to start on the bottom rung of a safe job for a stable company and work 9-5 in an office each day,...]]></itunes:summary><itunes:duration>1872</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b65a3e95638994a662e9c1b54174130.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
