https://www.spreaker.com/podcast/mark-metry-show--4888635
This isn't your regular podcast, in fact, I guarantee listening to each podcast episode is like an experience, a deep dive, a break from the everyday mundane for your brain to pause, grow, and evolve.

Use this show as a companion for your own inner journey in the moments where you feel down, misunderstood, frustrated, alone, depressed, and in need of a healthy escape!

Formerly known as the legendary top 100 podcast, Humans 2.0!]]>enMental HealthCopyright Mark Metryhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2df9a7c70c3e487593cb3cec5b4a570d.jpghttps://www.spreaker.com/podcast/mark-metry-show--4888635Tue, 08 Aug 2023 12:25:02 +0000Mark MetryMark Metrymarkmetry722@gmail.comMy name is Mark Metry and I love creating spaces where people like talented artists, creatives, entrepreneurs, doctors, athletes, and writers, speak openly and honestly about mental health, life, and the truth. This isn't your regular podcast, in...
This isn't your regular podcast, in fact, I guarantee listening to each podcast episode is like an experience, a deep dive, a break from the everyday mundane for your brain to pause, grow, and evolve.

Use this show as a companion for your own inner journey in the moments where you feel down, misunderstood, frustrated, alone, depressed, and in need of a healthy escape!

Formerly known as the legendary top 100 podcast, Humans 2.0!]]>truea3b0d37d-09f4-51da-b4d5-f4aa750511f1episodichttps://www.spreaker.com/episode/the-fastest-way-to-change-your-brain-anxiety-stress-depression-etc--51467963
You must literally change what your brain matter is made from in order to change how your mind executively functions...

Book Mentioned by Dr. Drew Ramsey: https://amzn.to/3C63Pf1

Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com]]>https://api.spreaker.com/episode/51467963Tue, 04 Oct 2022 17:05:55 +0000Mark MetrySome people spend years repeating affirmations in front of the mirror or trying to change how they think about themselves through their thoughts but this is only one part of the equation. You must literally change what your brain matter is made...
You must literally change what your brain matter is made from in order to change how your mind executively functions...

Book Mentioned by Dr. Drew Ramsey: https://amzn.to/3C63Pf1

Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com]]>700false2fullhttps://www.spreaker.com/episode/ep-9-dr-nicole-lepera-after-listening-to-this-your-brain-will-not-be-the-same--51410011
Dr. Nicole LePera was trained in clinical psychology at Cornell University and The New School for Social Research and also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to create a unified philosophy of mental, physical and spiritual health that equips people with the tools to heal themselves.

Offering a true paradigm shift in mental wellbeing, Dr. Nicole's teachings empower the individual to break free from inherited beliefs and uncover their authentic Selves. She is the New York Times bestselling author of How to Do the Work and is the creator of the #SelfHealers movement, an international community of people joining together to take healing into their own hands.

Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Dr. Nicole:
- Book: https://theholisticpsychologist.com/book/
- Instagram: https://www.instagram.com/the.holistic.psychologist/]]>https://api.spreaker.com/episode/51410011Wed, 28 Sep 2022 19:40:16 +0000Mark MetryJoin me and my guest, Dr. Nicole LePera @The.Holistic.Psychologist! Dr. Nicole LePera was trained in clinical psychology at Cornell University and The New School for Social Research and also studied at the Philadelphia School of Psychoanalysis....
Dr. Nicole LePera was trained in clinical psychology at Cornell University and The New School for Social Research and also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to create a unified philosophy of mental, physical and spiritual health that equips people with the tools to heal themselves.

Offering a true paradigm shift in mental wellbeing, Dr. Nicole's teachings empower the individual to break free from inherited beliefs and uncover their authentic Selves. She is the New York Times bestselling author of How to Do the Work and is the creator of the #SelfHealers movement, an international community of people joining together to take healing into their own hands.

Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Dr. Nicole:
- Book: https://theholisticpsychologist.com/book/
- Instagram: https://www.instagram.com/the.holistic.psychologist/]]>3461false2fullhttps://www.spreaker.com/episode/ep-8-in-q-how-to-turn-pain-into-wisdom-w-creativity-art--50648457
IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam.

He's inspired audiences around the world through his live performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 70 million views combined.

Contemplating universal issues of love, loss, forgiveness, transformation, and belief, Inquire Within shines a light on our lives and brings peace and inspiration in these uncertain times. Rhythmic. Original. Authentic. Inspiring. A journey to the center of the soul, Inquire Within is a provocative and entertaining debut from an award-winning poet. You'll never look at poetry the same way again.

Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ IN-Q:
- Book: https://www.amazon.com/Inquire-Within-Q/dp/0062954709
- Instagram: https://www.instagram.com/inqlife/


LYRICS
Walking through
walking through
the rows
Walking through
when no one else knows

they don’t know what we been through
now I'm on a podcast with in-q
watch us grow at last into what we meant to,
be

watch us grow like a seed
ditch the illusions that they feed us,
living in a world where we grew up as rejects, tried to tell ‘em our truth but they say it’s too esoteric,

global pandemic caused another epidemic
of mental health, problems, that came in our minds just to rob em, and haunt em, and put ‘em at rock bottom

nervous system tweaking out
had to go below the surface just to figure it out
had to take what I thought,
what I felt, but what I’m not
but what I meant
and put it all back into art

all the pain and frustrations, in my heart~
I thought I lost myself due to complications in my mark
had to spend a couple months, by myself in the dark

I started writing poems
started speaking with the poets
all of a sudden I see how my whole mind opens
creativity, wit the flow
maturity is when you know
when to let it go

stand in the darkness,
light it up by being honest
like In-Q and I are artists
(yeah)
we create because it's cathartic
(yeah)
even when life gets the hardest
(yeah)
you gotta look at yourself and go even harder
(yeah)

Mark Metry show
With In-Q
Let's go]]>https://api.spreaker.com/episode/50648457Tue, 19 Jul 2022 17:36:12 +0000Mark MetryJoin me and my guest, IN-Q on a discussion on creativity, healing, modern masculinity, America's challenging problems with mental health, and much more. IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His...
IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam.

He's inspired audiences around the world through his live performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 70 million views combined.

Contemplating universal issues of love, loss, forgiveness, transformation, and belief, Inquire Within shines a light on our lives and brings peace and inspiration in these uncertain times. Rhythmic. Original. Authentic. Inspiring. A journey to the center of the soul, Inquire Within is a provocative and entertaining debut from an award-winning poet. You'll never look at poetry the same way again.

Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ IN-Q:
- Book: https://www.amazon.com/Inquire-Within-Q/dp/0062954709
- Instagram: https://www.instagram.com/inqlife/


LYRICS
Walking through
walking through
the rows
Walking through
when no one else knows

they don’t know what we been through
now I'm on a podcast with in-q
watch us grow at last into what we meant to,
be

watch us grow like a seed
ditch the illusions that they feed us,
living in a world where we grew up as rejects, tried to tell ‘em our truth but they say it’s too esoteric,

global pandemic caused another epidemic
of mental health, problems, that came in our minds just to rob em, and haunt em, and put ‘em at rock bottom

nervous system tweaking out
had to go below the surface just to figure it out
had to take what I thought,
what I felt, but what I’m not
but what I meant
and put it all back into art

all the pain and frustrations, in my heart~
I thought I lost myself due to complications in my mark
had to spend a couple months, by myself in the dark

I started writing poems
started speaking with the poets
all of a sudden I see how my whole mind opens
creativity, wit the flow
maturity is when you know
when to let it go

stand in the darkness,
light it up by being honest
like In-Q and I are artists
(yeah)
we create because it's cathartic
(yeah)
even when life gets the hardest
(yeah)
you gotta look at yourself and go even harder
(yeah)

Mark Metry show
With In-Q
Let's go]]>2597false2fullhttps://www.spreaker.com/episode/ep-7-pandit-dasa-the-easiest-and-fastest-way-to-start-meditation-w-former-monk--50549753
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Pandit:
- Instagram: https://www.instagram.com/panditdasa/
- Website: https://www.panditdasa.com/

LYRICS
let's go back to 2016
when I had nothing, left but a still silent dream
wait no, plenty of hate though
nothing but a scream, lacking dopamine,
I was lackin’ couldn't see how the scene, you know what I mean?

pondering who to call
wandering in the halls
read an article on meditation
knew I had to start small

oh wait no
I am no hippie
don’t got time to sit down with me
searching everywhere for happiness
but they tell me to go within me

But when I sit down
I feel like a clown
feel like my worst self
comes out
feels like I got nothing left to give, what a drought
sometimes I want to be out, of this earth,
when it feels like I ain’t got no worth

but then I realize
that’s just a story
in my mind replaying sometimes
it can get gory
but I can rewrite, the same damn story
to empower me, on the inside and give me some glory

sit down
find your truth
meditation, good for you
breath it in and out like you always gotta do
if you keep going, you gonna make it through
you gonna make it through

I promise you, we all tryin’ to do it now
if you’d seen what we went through you would ask, me how?
I don’t even know anymore think it’s God power, when it gets sweet and sour, I be grounded like a flower

now I’m on the beat with Pandit
spitting knowledge to you like we metaphysically hand it
didn’t know if meditation would work for me
but we ran it, 6 years later, yeah we fans of it
yeah we ain't got no plans to quit

now you listening to the mark metry show
better drop that ego
better drop it to let it go
cuz you know where we gotta go

there ain't no room for that
just a ton of impact
you better go, get it going on your path]]>https://api.spreaker.com/episode/50549753Tue, 12 Jul 2022 18:47:59 +0000Mark MetryJoin me and my guest, Pandit Dasa a Former Monk on a mindfulness exercise, and how to learn to meditate on a regular basis and not fall in the traps many people fall into when starting a meditation practice. Connect w/ me on Social Media and TELL...
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Pandit:
- Instagram: https://www.instagram.com/panditdasa/
- Website: https://www.panditdasa.com/

LYRICS
let's go back to 2016
when I had nothing, left but a still silent dream
wait no, plenty of hate though
nothing but a scream, lacking dopamine,
I was lackin’ couldn't see how the scene, you know what I mean?

pondering who to call
wandering in the halls
read an article on meditation
knew I had to start small

oh wait no
I am no hippie
don’t got time to sit down with me
searching everywhere for happiness
but they tell me to go within me

But when I sit down
I feel like a clown
feel like my worst self
comes out
feels like I got nothing left to give, what a drought
sometimes I want to be out, of this earth,
when it feels like I ain’t got no worth

but then I realize
that’s just a story
in my mind replaying sometimes
it can get gory
but I can rewrite, the same damn story
to empower me, on the inside and give me some glory

sit down
find your truth
meditation, good for you
breath it in and out like you always gotta do
if you keep going, you gonna make it through
you gonna make it through

I promise you, we all tryin’ to do it now
if you’d seen what we went through you would ask, me how?
I don’t even know anymore think it’s God power, when it gets sweet and sour, I be grounded like a flower

now I’m on the beat with Pandit
spitting knowledge to you like we metaphysically hand it
didn’t know if meditation would work for me
but we ran it, 6 years later, yeah we fans of it
yeah we ain't got no plans to quit

now you listening to the mark metry show
better drop that ego
better drop it to let it go
cuz you know where we gotta go

there ain't no room for that
just a ton of impact
you better go, get it going on your path]]>3262false2fullhttps://www.spreaker.com/episode/ep-6-the-change-anthony-nguyen-mental-health-journey-of-a-musical-artist-social-media-friends-family-vulnerability--50468109
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Anthony:
- Instagram: https://www.instagram.com/thechangeiscomingg/
- Spotify: https://open.spotify.com/artist/79QaqHHOSaXSdMvekUuDvn?si=s02yk9y_To-Qek-VUmJWOA

LYRICS
what's it mean to sell your soul?
never been on honor roll
never done what I was told
never stopped when I had to go

big tech wants you to scroll
want you sacrifice your goals
drownin’ under the bridge
but you can't afford the toll
huh?

inflation causin’ inflammation
why they afraid of immigration
why they afraid of this generation
went from degenerates, bottom of the nation
to awesome heroes who stopped getting complacent
we mastered motivation

throwback to the days before the magic,
it's bleeding everywhere there’s just pain jabbing it
days dreaming like I gotta have it
cuz even if they laugh at it
years later
I'm laughing at them cuz I grabbed it
they stalled they soul and they trapped it

and me?
I'm searching for a change
in a world, where my brain had me estranged
With (the) change and mark metry
searching for a century]]>https://api.spreaker.com/episode/50468109Tue, 05 Jul 2022 11:41:19 +0000Mark MetryJoin me and my guest, Anthony AKA The Change for a discussion about the come up as a musical artist when it comes to social media, anxiety, dealing with friends and family, relationships, how to be vulnerable, and how to be creative in your own artist...
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Anthony:
- Instagram: https://www.instagram.com/thechangeiscomingg/
- Spotify: https://open.spotify.com/artist/79QaqHHOSaXSdMvekUuDvn?si=s02yk9y_To-Qek-VUmJWOA

LYRICS
what's it mean to sell your soul?
never been on honor roll
never done what I was told
never stopped when I had to go

big tech wants you to scroll
want you sacrifice your goals
drownin’ under the bridge
but you can't afford the toll
huh?

inflation causin’ inflammation
why they afraid of immigration
why they afraid of this generation
went from degenerates, bottom of the nation
to awesome heroes who stopped getting complacent
we mastered motivation

throwback to the days before the magic,
it's bleeding everywhere there’s just pain jabbing it
days dreaming like I gotta have it
cuz even if they laugh at it
years later
I'm laughing at them cuz I grabbed it
they stalled they soul and they trapped it

and me?
I'm searching for a change
in a world, where my brain had me estranged
With (the) change and mark metry
searching for a century]]>3971false2fullhttps://www.spreaker.com/episode/ep-5-case-kenny-mindfulness-music-imposter-syndrome-breakups-and-relationships--50389595
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Case:
- Instagram: https://www.instagram.com/case.kenny
- Website: https://newmindsetwhodis.com/

LYRICS

life ain't a race, but I'm ready
even on down days, know it's just a bad phase,
but I'm moving steady

and I'm picky
I don't just chase any
learned that from case kenny
mindfulness Plenty, when kenny
he text me, he told me he’d be on my podcast I was so stoked
man what you did with mindful music man that's so dope

new mindset who dis
got a new mindset, when the mood hits
kinda meditating like a Buddhist
might pick up a journal or two of his just to do this

seen him walking around Chicago
dropping post it's and wise cargo
what a podcast Instagram combo
going viral for spreading wisdom and not sorrow

yo
due to personal, reasons
me and Case gonna get hotter every season

smarter n more committed than ever
we got that inner peace that we always love to treasure

catchin’ feelings, for myself
find your truth, for nobody else
Take yourself off the shelf
and don't even let me get started on your mental health]]>https://api.spreaker.com/episode/50389595Tue, 28 Jun 2022 11:28:34 +0000Mark MetryJoin me and my guest, Case Kenny for a discussion on mindfulness, meditation, the power of music, how to put yourself out there as a creator, how to deal with doubts and imposter syndrome, how to get through a breakup, manage a conscious relationship...
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Case:
- Instagram: https://www.instagram.com/case.kenny
- Website: https://newmindsetwhodis.com/

LYRICS

life ain't a race, but I'm ready
even on down days, know it's just a bad phase,
but I'm moving steady

and I'm picky
I don't just chase any
learned that from case kenny
mindfulness Plenty, when kenny
he text me, he told me he’d be on my podcast I was so stoked
man what you did with mindful music man that's so dope

new mindset who dis
got a new mindset, when the mood hits
kinda meditating like a Buddhist
might pick up a journal or two of his just to do this

seen him walking around Chicago
dropping post it's and wise cargo
what a podcast Instagram combo
going viral for spreading wisdom and not sorrow

yo
due to personal, reasons
me and Case gonna get hotter every season

smarter n more committed than ever
we got that inner peace that we always love to treasure

catchin’ feelings, for myself
find your truth, for nobody else
Take yourself off the shelf
and don't even let me get started on your mental health]]>3437false2fullhttps://www.spreaker.com/episode/ep-4-nikhil-pandey-captain-sinbad-harness-your-creativity-instead-of-watching-pornography--50276168
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Captain Sinbad:
- Instagram: https://www.instagram.com/nrajapandey/
- Website: https://captainsinbad.com/
- YouTube: https://www.youtube.com/c/CaptainSinbad

LYRICS

I wanna be productive
I don't wanna get down bad with my habits that are compulsive
I wanna have a big bad podcast like Impaulsive

but now,
Im here with a YouTube Star
fearless actor, explosive nuclear reactor
former schoolteacher with the freakin X factor

I went on You Tube. com
I saw a parody, of Gary Vee
laughed on a loop, that made me, calm
then I saw his video, on how to stop jerking, off

what
no no no fap
no no no
don’t take me back

when I was at the bottom, of the caste
here we are in Gotham, in a fappin’ trap
learning that from Batman, mental health
pornos, no more that's a wrap

it’s all in the mind,
meditation one more time
I thinkin I fell down so many freakin’ times

I'm thinkin’ Imma damaged man now
dunno how I can stick to managin’ the whole freakin’ plan now
I’m tryna to be a 1% status man, oh wait I am
tryna run to get out of my rut with my boy captain sinbad]]>https://api.spreaker.com/episode/50276168Tue, 21 Jun 2022 12:04:35 +0000Mark MetryJoin me and my guest, Nikhil Pandey AKA Captain Sinbad on YouTube for a discussion on how to master productivity, balance your mental health as a creator, and avoid one of the biggest traps many young men fall into...endless pornography and...
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Captain Sinbad:
- Instagram: https://www.instagram.com/nrajapandey/
- Website: https://captainsinbad.com/
- YouTube: https://www.youtube.com/c/CaptainSinbad

LYRICS

I wanna be productive
I don't wanna get down bad with my habits that are compulsive
I wanna have a big bad podcast like Impaulsive

but now,
Im here with a YouTube Star
fearless actor, explosive nuclear reactor
former schoolteacher with the freakin X factor

I went on You Tube. com
I saw a parody, of Gary Vee
laughed on a loop, that made me, calm
then I saw his video, on how to stop jerking, off

what
no no no fap
no no no
don’t take me back

when I was at the bottom, of the caste
here we are in Gotham, in a fappin’ trap
learning that from Batman, mental health
pornos, no more that's a wrap

it’s all in the mind,
meditation one more time
I thinkin I fell down so many freakin’ times

I'm thinkin’ Imma damaged man now
dunno how I can stick to managin’ the whole freakin’ plan now
I’m tryna to be a 1% status man, oh wait I am
tryna run to get out of my rut with my boy captain sinbad]]>3670false2fullhttps://www.spreaker.com/episode/ep-3-dr-drew-ramsey-use-nutritional-psychiatry-to-upgrade-your-mental-health--50183758
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Dr. Drew:
- Instagram: https://www.instagram.com/drewramseymd/
- Website: https://drewramseymd.com/
- Book: https://drewramseymd.com/books-publications/eat-to-beat-depression-and-anxiety/

LYRICS

getting these, vitamin d’s & omega 3’s
serotonin not free,
trying to level up my frozen brain
with nutritional psychiatry

woah
throwback to the days
fueled with nothing but Lays
we didn’t get back then,
cuz the only thing that we had was chocolate glazed

but now
we eat to beat depression and anxiety
but when we livin a modern society
that beats and poisons us quietly,
neurotransmitters firing tirelessly

anxiety jitters it’s making us bitter,
I whip out the strength I had to survive the winter,

but I, but I, but it feels like I can’t though

tryna to eat more plants that grow
tryna do this to help out my depressed bro
that fell down a dark hole
ive been there, I lost control, too
let’s change what’s in your bowl and the blues

change your life
how
change your mindset
how
change your beliefs
how
change the way that you
breathe n eat right now

why?
because what you consume
on the daily, creates your mood
mainly,
you eat the green beans or the cake that's tasty

but Doctor Drew Ramsey
helped me ditch the candy
help me be the man I knew I can be
grew up eating fish filet,
now I'm eating steak filet mignon,
cuz I switched the demons up for reasons]]>https://api.spreaker.com/episode/50183758Mon, 13 Jun 2022 12:35:29 +0000Mark MetryJoin me and my guest, Dr. Drew Ramsey. We speak about going to therapy, and how to use the power of food and nutritional psychiatry to transform your brain and recover from mental health issues. Connect w/ me on Social Media and TELL ME YOU LISTEN...
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Dr. Drew:
- Instagram: https://www.instagram.com/drewramseymd/
- Website: https://drewramseymd.com/
- Book: https://drewramseymd.com/books-publications/eat-to-beat-depression-and-anxiety/

LYRICS

getting these, vitamin d’s & omega 3’s
serotonin not free,
trying to level up my frozen brain
with nutritional psychiatry

woah
throwback to the days
fueled with nothing but Lays
we didn’t get back then,
cuz the only thing that we had was chocolate glazed

but now
we eat to beat depression and anxiety
but when we livin a modern society
that beats and poisons us quietly,
neurotransmitters firing tirelessly

anxiety jitters it’s making us bitter,
I whip out the strength I had to survive the winter,

but I, but I, but it feels like I can’t though

tryna to eat more plants that grow
tryna do this to help out my depressed bro
that fell down a dark hole
ive been there, I lost control, too
let’s change what’s in your bowl and the blues

change your life
how
change your mindset
how
change your beliefs
how
change the way that you
breathe n eat right now

why?
because what you consume
on the daily, creates your mood
mainly,
you eat the green beans or the cake that's tasty

but Doctor Drew Ramsey
helped me ditch the candy
help me be the man I knew I can be
grew up eating fish filet,
now I'm eating steak filet mignon,
cuz I switched the demons up for reasons]]>4147false2fullhttps://www.spreaker.com/episode/ep-2-quentin-allums-navigating-mental-health-as-a-diverse-creator-storyteller--49999999
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Q:
- Instagram: https://www.instagram.com/quentinmallums
- Website: https://www.quentinallums.com/

LYRICS

Quentin Allums
sweatin’, cuz he got the talent
last year whole lotta people were absent
cuz of da COVID and what else happened

but he was still there for me
texting me, asking me,
Yo Mark you ok?
honestly bro, no I'm not,
I'm constantly,
down in my thoughts
imposter syndrome made me a fraud
monsters locked in my closet a lot

what am I gonna post?
but what do I want the most?
Quentin you were there for me
even when my own mind was closed
we rushin’ n burnin’ da boats

what a misfit, with da black outfit
from Milwaukee to CO, he it
experimenting around, but he never quits,
he da best in town, wherever he goes,
Denver with the girl he chose,
inspiring me to be da podcast host
that I wanna be the most]]>https://api.spreaker.com/episode/49999999Mon, 30 May 2022 16:27:52 +0000Mark MetryJoin me and my guest, Quentin Allums. We speak about what it's like to go from Entrepreneur to getting a job, back to being an entrepreneur. We speak honestly about the ups and downs as diverse content creators living in America today. Connect w/...
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Q:
- Instagram: https://www.instagram.com/quentinmallums
- Website: https://www.quentinallums.com/

LYRICS

Quentin Allums
sweatin’, cuz he got the talent
last year whole lotta people were absent
cuz of da COVID and what else happened

but he was still there for me
texting me, asking me,
Yo Mark you ok?
honestly bro, no I'm not,
I'm constantly,
down in my thoughts
imposter syndrome made me a fraud
monsters locked in my closet a lot

what am I gonna post?
but what do I want the most?
Quentin you were there for me
even when my own mind was closed
we rushin’ n burnin’ da boats

what a misfit, with da black outfit
from Milwaukee to CO, he it
experimenting around, but he never quits,
he da best in town, wherever he goes,
Denver with the girl he chose,
inspiring me to be da podcast host
that I wanna be the most]]>4441false2fullhttps://www.spreaker.com/episode/ep-1-josh-perry-upgrade-your-reality-despite-terrible-setbacks--49907668
Josh Perry was born and raised in Cape Cod, MA. His father bought him his first BMX bike when he was just a kid and it almost immediately consumed his life. Josh worked tirelessly at perfecting his craft while his mother drove him all over the country for camps, sessions and competitions.

At 17 years old Josh was given an opportunity to train with the best of the best, and though it was thousands of miles from home and he had not yet graduated high school, he didn't think twice and moved to Greenville, NC. Josh moved up to the professional level of competition quickly and was riding Dew Tours, X-Games and competing internationally at the highest possible level.

​Josh felt as if everything he had been working for his entire life, and everything he had dreamed about was playing out in front of his eyes. He was only 21 years old and felt like he had everything. But, after a nasty crash, his life was threatened.

Josh had hit his head and went to a local urgent care to make sure something more serious wasn't happening. He had no damage from the crash, but there was a brain tumor taking up the left half of his brain.

Immediate surgical removal was necessary. Josh came out okay and defied all odds by getting back on his bike only five weeks later.

That was in 2010. Now, almost a decade later Josh's life has shifted in some wonderful and very unexpected ways. After two more brain tumor diagnosis, he began researching health and nutrition. He was determined to prioritize his health and take the longevity of his life and the vitality of his brain into his own hands. As he progressed, he became passionate about helping others optimize their health and performance in all areas of life including career, relationships, and physical health.

As the passion to support others grew, and after a third brain tumor diagnosis, Josh got really clear on his higher purpose in life and left BMX competition to start his business speaking around the world and coaching entrepreneurs, athletes, executives, and organizations. Josh became certified through the Institute of Integrative Nutrition as a health coach, became certified through Ketogenic.com as a Keto Specialist, has become well versed in Neuro Linguistic Programming, read countless research articles, stacks of books and communicated with every expert he could.

On August 26th, 20201, Josh went into awake craniotomy surgery to remove yet another tumor that had grown and was causing seizures. Thanks to Dr. Q at Mayo Clinic, Jacksonville, FL, and awake craniotomy, Dr.Q was able to remove the new tumor and ALL the other tumors resulting in Josh being tumor FREE for the first time in 12 years.

All of Josh's research led him to cultivating a life where consciousness, love, health and happiness are his first priority. He takes full responsibility for his mental and physical state of being and he feels like a healthier, happier and more productive individual because he prioritizes his brain health.

Josh's goal is to share knowledge that he has gained with anyone who is ready to CHANGE! He wants the world to know how good they can feel by prioritizing their well being and making simple changes. He will do this continuously and tirelessly through supporting others to become empowered to consciously design their lives by optimizing their health and performance as well as public speaking, his podcast, and any content he creates.

Josh's goal in life is to impact the world the most positive way and leave it better, stronger and healthier than when he came into it.

Today, Josh has become an optimization strategist - helping people optimize their mindset, health and performance, an international speaker, Host of The Grey Matters Podcast, and published author sharing how chasing his dream saved his life, showed him the courage, strength and resilience we all possess when we tap into our true SELF, and how BMX led him to his true purpose in life which is to serve others in a way that gets YOU to be unstuck in your life, overcome your circumstances, and become empowered to create your IDEAL life.

As a multiple brain tumor survivor and former professional athlete, Josh is a living example of what optimizing one's mindset can do in progressing to the next level in one's life whether it be their career, physical health, relationships, or education and my clients experience this for themselves, too.

Josh has devoted his life to sharing his belief that we are all capable of changing aspects of ourselves and our lives, despite any circumstance we find ourselves in, to live the most ideal life we envision for ourselves and helping people build and implement strategies to do so.


Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Connect w/ Josh:
- Instagram: https://www.instagram.com/joshperrybmx/
- Website: https://www.joshperrybmx.com

LYRICS

Josh Perry & Mark Metry
we was told, when we was old
on entry when born
we would never be nothin’
now we uplevel to somethin’
but now we gold, and on this road
of untold. success
what a controlled mess

but we survived, with da brain flow
fear is just a thought
but I thought, I arrived though
and you thought you arrived too
and when you ride, on that bike, that BMX life
-had to whip out that gamma knife
screw you cancer get out my life

I wish we met sooner Josh,
unlike that brain tumor, brain wash
chasing time, like it’s my watch
but I don't wanna watch
I wanna put my mind away
I know for a little bit it's okay

but don't be out
step by step, I’m breakin’ it down,
Josh’s coaching helps, you not break down,
he helped me with my mental health
now
I feel like I gotta gift too
to give back to the world,
it's bigger than me n you
but I see it, in both me n you

no it's not, it's not just about the mindset,
but my guy the best, he got da hind sight
when you pressed
you can go to Josh Perry to help you nonetheless

plot out 7 seven moves ahead like chess
pick up the pen and pad and get it off your chest

now open that mind
we got Josh on as a guest
and what you'll find
is a mind well designed
now open those eyes
this the mark Metry show
without further adieu
and let's go]]>https://api.spreaker.com/episode/49907668Mon, 23 May 2022 15:34:26 +0000Mark MetryJoin me and my guest Josh Perry, 5x Brain Tumor Survivor & Former Professional Athlete in a conversation about how to upgrade your reality at every level despite horrendous setbacks and failures. Whether it's a cancer diagnosis or facing anxiety this...
Josh Perry was born and raised in Cape Cod, MA. His father bought him his first BMX bike when he was just a kid and it almost immediately consumed his life. Josh worked tirelessly at perfecting his craft while his mother drove him all over the country for camps, sessions and competitions.

At 17 years old Josh was given an opportunity to train with the best of the best, and though it was thousands of miles from home and he had not yet graduated high school, he didn't think twice and moved to Greenville, NC. Josh moved up to the professional level of competition quickly and was riding Dew Tours, X-Games and competing internationally at the highest possible level.

​Josh felt as if everything he had been working for his entire life, and everything he had dreamed about was playing out in front of his eyes. He was only 21 years old and felt like he had everything. But, after a nasty crash, his life was threatened.

Josh had hit his head and went to a local urgent care to make sure something more serious wasn't happening. He had no damage from the crash, but there was a brain tumor taking up the left half of his brain.

Immediate surgical removal was necessary. Josh came out okay and defied all odds by getting back on his bike only five weeks later.

That was in 2010. Now, almost a decade later Josh's life has shifted in some wonderful and very unexpected ways. After two more brain tumor diagnosis, he began researching health and nutrition. He was determined to prioritize his health and take the longevity of his life and the vitality of his brain into his own hands. As he progressed, he became passionate about helping others optimize their health and performance in all areas of life including career, relationships, and physical health.

As the passion to support others grew, and after a third brain tumor diagnosis, Josh got really clear on his higher purpose in life and left BMX competition to start his business speaking around the world and coaching entrepreneurs, athletes, executives, and organizations. Josh became certified through the Institute of Integrative Nutrition as a health coach, became certified through Ketogenic.com as a Keto Specialist, has become well versed in Neuro Linguistic Programming, read countless research articles, stacks of books and communicated with every expert he could.

On August 26th, 20201, Josh went into awake craniotomy surgery to remove yet another tumor that had grown and was causing seizures. Thanks to Dr. Q at Mayo Clinic, Jacksonville, FL, and awake craniotomy, Dr.Q was able to remove the new tumor and ALL the other tumors resulting in Josh being tumor FREE for the first time in 12 years.

All of Josh's research led him to cultivating a life where consciousness, love, health and happiness are his first priority. He takes full responsibility for his mental and physical state of being and he feels like a healthier, happier and more productive individual because he prioritizes his brain health.

Josh's goal is to share knowledge that he has gained with anyone who is ready to CHANGE! He wants the world to know how good they can feel by prioritizing their well being and making simple changes. He will do this continuously and tirelessly through supporting others to become empowered to consciously design their lives by optimizing their health and performance as well as public speaking, his podcast, and any content he creates.

Josh's goal in life is to impact the world the most positive way and leave it better, stronger and healthier than when he came into it.

Today, Josh has become an optimization...]]>4059false2fullhttps://www.spreaker.com/episode/ep-0-intro-a-new-beginning--49894506
I relaunched this podcast to continue my purpose on this mission of sparking 1,000,000,000 brains around the world. Welcome to my new platform all about mental health, and showcasing familiar faces you've seen showing a different side of them unlike anything before...

Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Lyrics of the Rap:

back in 2017
lackin like a teen
projectin no self esteem

I be screamin wit demons
cuz I didn't see no dreams
they just fillin my head with reasons
why I would never succeed

where can I go?
where can I go?
where can I
where can I
where can I
where can I go?

I whip out my phone
take a picture of myself
they tell me, I got a spot on my face
but they don't see my mental health

I think my brain broken
neocortex, oxytocin
social anxiety is coming in quietly
making me frozen, question silently

hold up slow it down, let's pause (let’s pause)
trust me you ain't a lost cause (nope)
don’t let what they said, they lost in they head
man you can afford to go far (let’s go)

ego, spirit, body, dome, brain, let's rendezvous
we ain't never had a home, but let's breakthrough

this ain't no guru voodoo, woo woo
meditation probably good for you (ooo)
we got so many things to do (ooo)
don't let that to do list break you (ooo)

it's not worth it
it’s really not
only thing that's worth it
is you,

living your purpose
sick of this Instagram society up on the surface
maybe it's anxiety making us nervous
maybe it's the lack of service that short circuits
our brain and what interprets
makin’ me wanna skirt this
this mark metry and the podcast you now heard this]]>https://api.spreaker.com/episode/49894506Sun, 22 May 2022 14:49:47 +0000Mark MetryWelcome to the Brand New Mark Metry Show! I relaunched this podcast to continue my purpose on this mission of sparking 1,000,000,000 brains around the world. Welcome to my new platform all about mental health, and showcasing familiar faces you've...
I relaunched this podcast to continue my purpose on this mission of sparking 1,000,000,000 brains around the world. Welcome to my new platform all about mental health, and showcasing familiar faces you've seen showing a different side of them unlike anything before...

Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!

- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com

Lyrics of the Rap:

back in 2017
lackin like a teen
projectin no self esteem

I be screamin wit demons
cuz I didn't see no dreams
they just fillin my head with reasons
why I would never succeed

where can I go?
where can I go?
where can I
where can I
where can I
where can I go?

I whip out my phone
take a picture of myself
they tell me, I got a spot on my face
but they don't see my mental health

I think my brain broken
neocortex, oxytocin
social anxiety is coming in quietly
making me frozen, question silently

hold up slow it down, let's pause (let’s pause)
trust me you ain't a lost cause (nope)
don’t let what they said, they lost in they head
man you can afford to go far (let’s go)

ego, spirit, body, dome, brain, let's rendezvous
we ain't never had a home, but let's breakthrough

this ain't no guru voodoo, woo woo
meditation probably good for you (ooo)
we got so many things to do (ooo)
don't let that to do list break you (ooo)

it's not worth it
it’s really not
only thing that's worth it
is you,

living your purpose
sick of this Instagram society up on the surface
maybe it's anxiety making us nervous
maybe it's the lack of service that short circuits
our brain and what interprets
makin’ me wanna skirt this
this mark metry and the podcast you now heard this]]>388false2trailerhttps://www.spreaker.com/episode/325-how-to-actually-accomplish-your-2021-goals-w-brian-ford--42508277https://www.yourlife2021.com/

Sponsored by Restream.io (Livestream anywhere) - https://restream.io/join/XK9rv

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/42508277Tue, 15 Dec 2020 23:09:17 +0000Mark MetryCheck out the FREE workshop: https://www.yourlife2021.com/ Sponsored by Restream.io (Livestream anywhere) - https://restream.io/join/XK9rv Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com LinkedIn -...https://www.yourlife2021.com/

Sponsored by Restream.io (Livestream anywhere) - https://restream.io/join/XK9rv

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/]]>3796falsefullhttps://www.spreaker.com/episode/324-josh-perry-5x-brain-tumor-survivor-on-holistic-health-optimization--42385013https://restream.io/join/XK9rv

Josh Perry was born and raised on Cape Cod, MA, where he developed his passion for BMX bike riding. Josh moved to Greenville, NC when he was 17 to pursue a career as a pro-BMX athlete and to ride with the best riders in the world, including Dave Mirra. In 2009, Josh won his first pro contest as well as the best trick contest, winning him a brand new Harley Davidson motorcycle. Following the big win, Josh made his first X-Games appearance and continued competing in the Dew Action Sports Tour (2007-2013).

In March of 2010, a hard crash on his bike led Josh to the hospital in fear of a head traumatic brain injury (TBI). After almost a year of migraines, bouts of temporary blindness, and being repeatedly told that nothing was wrong, an MRI to rule out a concussion revealed a mass taking up the entirety of the left side of his brain. At the young age of 21, Josh faced mortality.

In April of 2010, Josh underwent surgery to remove a brain tumor taking up the entire left side of his brain. This was a major turning point in his life putting him on track to learning about nutrition and taking better care of his body. In November of 2012, Josh had Gamma Knife Radiation treatment to treat two new tumors. This was another eye-opener for Josh and his health, which led him to research holistic health and nutrition even deeper.

With his experiences with brain tumors and injuries, Josh became very passionate about learning about food and the correlation to our health and wellbeing, as well as sharing information with others in hopes of helping them become well. In February of 2014, Josh enrolled in the world’s largest nutrition program, the Institute for Integrative Nutrition. In February of 2015, Josh completed the program to earn a certification as a Holistic Health Coach to further his efforts in sharing information with others and helping them achieve their goals with their health and wellbeing.

In April of 2015, Josh launched www.DailyBrainstorms.com to share his story, and passion with the world and in October of 2016, Josh founded the Josh Perry Foundation as his way to give back to the world.

Josh placed 10th overall in the world for the 2016 UCI x Fise World Cup Series, returning to competition just a few months after ACL reconstructive surgery.After the 2016 season, Josh returned from China and founded The Josh Perry Foundation as his way of giving back to those with brain tumors, brain injuries, and other brain disorders. March 2017 Josh was informed he had 2 new tumors on the other side of his brain. Josh is going to finish his 2017 season before getting Gamma Knife treatment on the new growths.

Josh continues to ride BMX at a professional level today, despite living with four brain tumors, and works extremely hard to stay fit, healthy, positive, and driven while sharing as much as he can with the world.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/42385013Tue, 08 Dec 2020 20:13:07 +0000Mark MetrySponsored by Restream.io (Livestream anywhere) - https://restream.io/join/XK9rv Josh Perry was born and raised on Cape Cod, MA, where he developed his passion for BMX bike riding. Josh moved to Greenville, NC when he was 17 to pursue a career as a...https://restream.io/join/XK9rv

Josh Perry was born and raised on Cape Cod, MA, where he developed his passion for BMX bike riding. Josh moved to Greenville, NC when he was 17 to pursue a career as a pro-BMX athlete and to ride with the best riders in the world, including Dave Mirra. In 2009, Josh won his first pro contest as well as the best trick contest, winning him a brand new Harley Davidson motorcycle. Following the big win, Josh made his first X-Games appearance and continued competing in the Dew Action Sports Tour (2007-2013).

In March of 2010, a hard crash on his bike led Josh to the hospital in fear of a head traumatic brain injury (TBI). After almost a year of migraines, bouts of temporary blindness, and being repeatedly told that nothing was wrong, an MRI to rule out a concussion revealed a mass taking up the entirety of the left side of his brain. At the young age of 21, Josh faced mortality.

In April of 2010, Josh underwent surgery to remove a brain tumor taking up the entire left side of his brain. This was a major turning point in his life putting him on track to learning about nutrition and taking better care of his body. In November of 2012, Josh had Gamma Knife Radiation treatment to treat two new tumors. This was another eye-opener for Josh and his health, which led him to research holistic health and nutrition even deeper.

With his experiences with brain tumors and injuries, Josh became very passionate about learning about food and the correlation to our health and wellbeing, as well as sharing information with others in hopes of helping them become well. In February of 2014, Josh enrolled in the world’s largest nutrition program, the Institute for Integrative Nutrition. In February of 2015, Josh completed the program to earn a certification as a Holistic Health Coach to further his efforts in sharing information with others and helping them achieve their goals with their health and wellbeing.

In April of 2015, Josh launched www.DailyBrainstorms.com to share his story, and passion with the world and in October of 2016, Josh founded the Josh Perry Foundation as his way to give back to the world.

Josh placed 10th overall in the world for the 2016 UCI x Fise World Cup Series, returning to competition just a few months after ACL reconstructive surgery.After the 2016 season, Josh returned from China and founded The Josh Perry Foundation as his way of giving back to those with brain tumors, brain injuries, and other brain disorders. March 2017 Josh was informed he had 2 new tumors on the other side of his brain. Josh is going to finish his 2017 season before getting Gamma Knife treatment on the new growths.

Josh continues to ride BMX at a professional level today, despite living with four brain tumors, and works extremely hard to stay fit, healthy, positive, and driven while sharing as much as he can with the world.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - 3422falsefullhttps://www.spreaker.com/episode/323-tory-eletto-conscious-relationship-advice-for-entrepreneurs--42246187
Livestream Anywhere w/ Restream: www.restream.io

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/42246187Mon, 30 Nov 2020 21:25:56 +0000Mark MetryTory L. Eletto is a Licensed Marriage & Family Therapist and specializes in working with individuals, couples and families. Tory's passion flourished into becoming the founder of E-Motion Psychotherapy and her brand new yoga & meditation studio LIV....
Livestream Anywhere w/ Restream: www.restream.io

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2225falsefullhttps://www.spreaker.com/episode/322-palma-michel-mindful-leadership-and-meditation-101--42246052
Livestream Anywhere w/ Restream: www.restream.io

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/42246052Mon, 30 Nov 2020 21:02:54 +0000Mark MetryPalma Michel advises organisations and individuals on successfully navigating the space of not knowing. She is a sought-after neuroleadership advisor, executive & life coach, mindfulness teacher and public speaker. Her global clients include CEOs,...
Livestream Anywhere w/ Restream: www.restream.io

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3098falsefullhttps://www.spreaker.com/episode/321-kara-goldin-entrepreneur-s-journey-of-overcoming-doubts--42143369https://bit.ly/2JAF4jP

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Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint® water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California, one of InStyle's 2019 Badass 50, Fast Company's Most Creative People in Business, WWD Beauty Inc.'s Feel Good Force and Fortune's Most Powerful Women Entrepreneurs. The Huffington Post listed her as one of six disruptors in business, alongside Steve Jobs and Mark Zuckerberg.

Previously, Kara was VP of Shopping and Ecommerce at America Online where she helped lead the growth of its shopping and e-commerce business to over a $1 billion in revenue.

She is an active speaker and writer and, in 2017, she launched Unstoppable with Kara Goldin, a podcast where she interviews founders, entrepreneurs and disruptors across various industries. Kara's first book, Undaunted: Overcoming Doubts & Doubters, published by Harper Leadership, will be released in October 2020.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/42143369Tue, 24 Nov 2020 17:20:24 +0000Mark MetryImprove Your Sleep Quality w/ Manta: https://bit.ly/2JAF4jP Livestream Anywhere w/ Restream: www.restream.io Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint® water, the leading unsweetened flavored water. She...https://bit.ly/2JAF4jP

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Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint® water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California, one of InStyle's 2019 Badass 50, Fast Company's Most Creative People in Business, WWD Beauty Inc.'s Feel Good Force and Fortune's Most Powerful Women Entrepreneurs. The Huffington Post listed her as one of six disruptors in business, alongside Steve Jobs and Mark Zuckerberg.

Previously, Kara was VP of Shopping and Ecommerce at America Online where she helped lead the growth of its shopping and e-commerce business to over a $1 billion in revenue.

She is an active speaker and writer and, in 2017, she launched Unstoppable with Kara Goldin, a podcast where she interviews founders, entrepreneurs and disruptors across various industries. Kara's first book, Undaunted: Overcoming Doubts & Doubters, published by Harper Leadership, will be released in October 2020.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3443falsefullhttps://www.spreaker.com/episode/320-rachel-kowert-phd-are-video-games-good-or-bad-for-mental-health--41714983
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- https://www.rkowert.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/41714983Fri, 30 Oct 2020 11:56:44 +0000Mark MetryDr. Rachel Kowert is an author, research psychologist, and mother of two. She has earned awards for her fiction and non-fiction work, including an INDIES award in Science for A Parents Guide to Video Games (2016) and an Independent Book Award for her...
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- https://www.rkowert.com/

Catch my book - Screw Being Shy, on my website markmetry.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2027falsefullhttps://www.spreaker.com/episode/319-rutledge-long-is-college-the-future-of-education--41700133
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Parachute Bridge started as a gap year program designed to give students a vision for their career before college. We believe that college is great, but that it falls far short in preparing students for choosing a profession and the demands of a job hunt. Founded in Nashville, TN by a professor and student combo at Vanderbilt University, Parachute Bridge was built by educators, career coaches, and workforce development experts for you to design a life well lived.

- parachutebridge.org

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/41700133Thu, 29 Oct 2020 17:07:58 +0000Mark MetryRutledge Long is an education entrepreneur and independent school consultant in Nashville, TN. A former AP Government and AP English teacher at a college preparatory boarding school, he understands the grind of SATs and APs. He founded Parachute...
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Parachute Bridge started as a gap year program designed to give students a vision for their career before college. We believe that college is great, but that it falls far short in preparing students for choosing a profession and the demands of a job hunt. Founded in Nashville, TN by a professor and student combo at Vanderbilt University, Parachute Bridge was built by educators, career coaches, and workforce development experts for you to design a life well lived.

- parachutebridge.org

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2447falsefullhttps://www.spreaker.com/episode/3-critical-lessons-nobody-taught-us--41667502
I know I did. Listen to this episode to discover 3 critical lessons we all seemed to miss learning and how to implement these key elements in our lives today as growing human 2.0's!

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Book: https://www.markmetry.com/screw-being-shy-book

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/41667502Tue, 27 Oct 2020 19:26:01 +0000Mark MetryDo you feel like we missed out on a ton of life lessons growing up? I know I did. Listen to this episode to discover 3 critical lessons we all seemed to miss learning and how to implement these key elements in our lives today as growing human 2.0's!...
I know I did. Listen to this episode to discover 3 critical lessons we all seemed to miss learning and how to implement these key elements in our lives today as growing human 2.0's!

Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time.

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Book: https://www.markmetry.com/screw-being-shy-book

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/]]>768falsefullhttps://www.spreaker.com/episode/318-no-matter-who-you-are-change-your-world-w-brandon-farbstein--41602431Whether on tour with his recently published book Ten Feet Tall, sharing his message with students at schools across the country including Stoneman Douglas HS in Parkland, FL, or working with Fortune 500 companies, Brandon consistently delivers tools for audiences of all ages to shift perspectives and strengthen their mindset. Last summer, he toured with March For Our Lives, empowering youth across the country to impact and be the change they want to see in the world. In 2018 Brandon was named TigerBeat & Instagram's #19under19 as one of the 19 most influential teens globally.

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- https://brandonfarbstein.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/41602431Fri, 23 Oct 2020 12:49:18 +0000Mark MetryBrandon Farbstein inspires millions of people across the globe with his universal message of living life on your own terms and innovating your own solution. At just 19, Brandon is a renowned empowerment & TEDx speaker, Gen Z activist, and author....Whether on tour with his recently published book Ten Feet Tall, sharing his message with students at schools across the country including Stoneman Douglas HS in Parkland, FL, or working with Fortune 500 companies, Brandon consistently delivers tools for audiences of all ages to shift perspectives and strengthen their mindset. Last summer, he toured with March For Our Lives, empowering youth across the country to impact and be the change they want to see in the world. In 2018 Brandon was named TigerBeat & Instagram's #19under19 as one of the 19 most influential teens globally.

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- https://brandonfarbstein.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2702falsefullhttps://www.spreaker.com/episode/317-michaela-alexis-behind-living-like-a-social-media-creator--41458844
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Her journey started in March 2016 when an article she wrote about landing her dream job went viral on LinkedIn. Since then, she has replicated that success, with dozens of articles receiving millions of reads, featured on the likes of CNBC, New York Times, Fast Company, Inc., and more.

Over the past decade, Michaela has managed the online presence of more than 100 high-profile brands, and has garnered millions of views and over 160K followers on LinkedIn.

Michaela has also co-authored a video marketing book, Think Video, which is available on Amazon, appeared on season one of Amazon Prime series “The Social Movement”, which comes out in 2020, recently starred in a shoe campaign for K-Swiss, and became an official LinkedIn Learning instructor with her course, “Grow your Business with LinkedIn Pages”.

Book: https://www.markmetry.com/screw-being-shy-book

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/41458844Wed, 14 Oct 2020 16:27:54 +0000Mark MetryHailing from Ottawa, Michaela Alexis is currently one of North America’s most in-demand speakers on topics related to personal branding on social media, particularly LinkedIn. Signup for Restream.io - https://restream.io/join/XK9rv Her journey...
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Her journey started in March 2016 when an article she wrote about landing her dream job went viral on LinkedIn. Since then, she has replicated that success, with dozens of articles receiving millions of reads, featured on the likes of CNBC, New York Times, Fast Company, Inc., and more.

Over the past decade, Michaela has managed the online presence of more than 100 high-profile brands, and has garnered millions of views and over 160K followers on LinkedIn.

Michaela has also co-authored a video marketing book, Think Video, which is available on Amazon, appeared on season one of Amazon Prime series “The Social Movement”, which comes out in 2020, recently starred in a shoe campaign for K-Swiss, and became an official LinkedIn Learning instructor with her course, “Grow your Business with LinkedIn Pages”.

Book: https://www.markmetry.com/screw-being-shy-book

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/]]>2661falsefullhttps://www.spreaker.com/episode/316-shelomo-solson-improving-teenage-mental-health--41326933
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Shelomo wasn't always positive. He was bullied from elementary school all the way to college. He lacked confidence and self-esteem in every area of his life.

He made it his goal to become more confident. He held over fifteen leadership positions from age seventeen to twenty-eight, including being the Florida regional director for his fraternity, overseeing seven schools; the chief executive officer of the fraternity's first national alumni association; the University of South Florida's College of Business Senator; Director of Corporate Relations for the International Business Board; and the president of his Toastmasters group. He has also held executive roles for the startup he worked for after college. He graduated from the University of South Florida in 2014 with a double major in management information systems and business management. He joined a Toastmasters club, which is a public speaking organization, where he won multiple speech competitions and became the district finalist twice.

- https://www.amazon.com/Never-Fight-Alone-Inspiring-Interviews/dp/0578529327]]>https://api.spreaker.com/episode/41326933Tue, 06 Oct 2020 15:49:53 +0000Mark MetryShelomo Solson is the founder of Teenage Impact. His mission is to inspire teens to overcome adversity in life, so they can make an impact. Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every...
Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time.

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Shelomo wasn't always positive. He was bullied from elementary school all the way to college. He lacked confidence and self-esteem in every area of his life.

He made it his goal to become more confident. He held over fifteen leadership positions from age seventeen to twenty-eight, including being the Florida regional director for his fraternity, overseeing seven schools; the chief executive officer of the fraternity's first national alumni association; the University of South Florida's College of Business Senator; Director of Corporate Relations for the International Business Board; and the president of his Toastmasters group. He has also held executive roles for the startup he worked for after college. He graduated from the University of South Florida in 2014 with a double major in management information systems and business management. He joined a Toastmasters club, which is a public speaking organization, where he won multiple speech competitions and became the district finalist twice.

- https://www.amazon.com/Never-Fight-Alone-Inspiring-Interviews/dp/0578529327]]>1992falsefullhttps://www.spreaker.com/episode/thinking-of-suicide-listen-to-this--41208863
A different type of episode from the usual about the time I wished of killing myself.

National Suicide Prevention Lifeline: 800-273-8255

Book mentioned: https://www.markmetry.com/screw-being-shy-book

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/41208863Tue, 29 Sep 2020 16:33:39 +0000Mark MetryThank you for listening. I love you. A different type of episode from the usual about the time I wished of killing myself. National Suicide Prevention Lifeline: 800-273-8255 Book mentioned: https://www.markmetry.com/screw-being-shy-book Please do...
A different type of episode from the usual about the time I wished of killing myself.

National Suicide Prevention Lifeline: 800-273-8255

Book mentioned: https://www.markmetry.com/screw-being-shy-book

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/]]>2237falsefullhttps://www.spreaker.com/episode/315-claude-silver-lead-with-your-heart--41069842
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- https://www.linkedin.com/in/casilver

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/41069842Tue, 22 Sep 2020 19:52:11 +0000Mark MetryClaude Silver is VaynerMedia’s Chief Heart Officer, the capstone of a career focused on guiding client relationships, global brand strategies, operations, and management. An abiding passion for creating spaces in which people can thrive defined her...
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- https://www.linkedin.com/in/casilver

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1784falsefullhttps://www.spreaker.com/episode/314-louisa-nicola-neuroscientist-shows-how-to-use-your-brain--40784992
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https://www.linkedin.com/in/louisanicola

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/40784992Tue, 08 Sep 2020 23:18:55 +0000Mark MetryLouisa is a neuroscientist who applies the best ideas in neuroscience to coach some of the worlds’ best athletes, investors, and executives. The top 001%. Louisa aims to help people live fearlessly, strategize deliberately, and apply effort...
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https://www.linkedin.com/in/louisanicola

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1617falsefullhttps://www.spreaker.com/episode/313-inside-the-mind-of-jay-shetty--40637411
Jay was named in the Forbes 30 Under 30 Class of 2017 for being a game-changer and influencer in the world of Media. Jay aims to deliver educational and insightful content in an entertaining, uplifting format - with the mission of making wisdom go viral. His inspirational video reach is known to skyrocket upwards of 100 million views within days of launch. He has created content for and partnered with the likes of Snapchat & Facebook and serves on the National Geographic Chasing Genius Council.

After meeting a monk at the age of 18, Jay sought to redefine personal success. He was inspired by a life of service, impact, and passion as opposed to money, fame and power. After graduating with a first-class BSc (Hons) Degree in Behavioral Science from Cass Business School, he turned down lucrative job offers from prestigious companies, moved to India and lived as a monk. He traded his suits for robes, shaved his head, slept on the floor and lived out of a gym locker. Jay meditated for 4-8 hours a day and studied ancient philosophy. Half the day was spent on personal growth and the other on help others. This included everything from personal and collective meditation, study and reflection to teaching and philanthropy. For three years, Jay helped build sustainable villages, food programs distributing over one million meals per day and coached Millennials throughout India and Europe.

Jay received a proposal from his guru who believed he could share what he had learned if he left the path. Jay moved back to London with his parents, in massive debt with no recognizable skills on his resume. Fortunately, his friends, now working for the largest organizations in the world yet experiencing tremendous stress and pressure, invited Jay to coach them on wellbeing, purpose, and mindfulness. Jay began sharing his experiences as a monk in the world's largest corporations including EY and Nasdaq.

Driven by a desire to share his learnings with as many people as possible, he re-engaged with the world and dove head first into learning about the tools and techniques that might allow knowledge to spread as fast as entertainment. He joined Accenture, helping them build their digital division while learning about the forces shaping the new digital landscape. He quickly became their #1 social media influencer, having advised over 150 executives on their personal brands, which provided a very broad base with which to test theories. He leveraged his findings to launch his own Facebook page in 2016.

Jay's videos were spotted by Arianna Huffington, who asked him to create a series for HuffPost. His first four videos hit over 50 million views - the highest HuffPost had ever received. Arianna invited Jay to New York to be a Senior Host & Producer for HuffPost Live where he created #FollowTheReader. The Facebook Live Daily Talk Show, featuring authors and life-changing ideas, became #1 for audience engagement - with themes that include passion, purpose, mindfulness, resilience, failure, and communication.

- https://thinklikeamonkbook.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/40637411Tue, 01 Sep 2020 18:38:10 +0000Mark MetryJay Shetty's viral wisdom videos have garnered over 4 BILLION views and he has gained over 25 MILLION followers globally. His health & wellness podcast, On Purpose with Jay Shetty, offers insights to purposeful living and debuted at #1 on iTunes. Jay...
Jay was named in the Forbes 30 Under 30 Class of 2017 for being a game-changer and influencer in the world of Media. Jay aims to deliver educational and insightful content in an entertaining, uplifting format - with the mission of making wisdom go viral. His inspirational video reach is known to skyrocket upwards of 100 million views within days of launch. He has created content for and partnered with the likes of Snapchat & Facebook and serves on the National Geographic Chasing Genius Council.

After meeting a monk at the age of 18, Jay sought to redefine personal success. He was inspired by a life of service, impact, and passion as opposed to money, fame and power. After graduating with a first-class BSc (Hons) Degree in Behavioral Science from Cass Business School, he turned down lucrative job offers from prestigious companies, moved to India and lived as a monk. He traded his suits for robes, shaved his head, slept on the floor and lived out of a gym locker. Jay meditated for 4-8 hours a day and studied ancient philosophy. Half the day was spent on personal growth and the other on help others. This included everything from personal and collective meditation, study and reflection to teaching and philanthropy. For three years, Jay helped build sustainable villages, food programs distributing over one million meals per day and coached Millennials throughout India and Europe.

Jay received a proposal from his guru who believed he could share what he had learned if he left the path. Jay moved back to London with his parents, in massive debt with no recognizable skills on his resume. Fortunately, his friends, now working for the largest organizations in the world yet experiencing tremendous stress and pressure, invited Jay to coach them on wellbeing, purpose, and mindfulness. Jay began sharing his experiences as a monk in the world's largest corporations including EY and Nasdaq.

Driven by a desire to share his learnings with as many people as possible, he re-engaged with the world and dove head first into learning about the tools and techniques that might allow knowledge to spread as fast as entertainment. He joined Accenture, helping them build their digital division while learning about the forces shaping the new digital landscape. He quickly became their #1 social media influencer, having advised over 150 executives on their personal brands, which provided a very broad base with which to test theories. He leveraged his findings to launch his own Facebook page in 2016.

Jay's videos were spotted by Arianna Huffington, who asked him to create a series for HuffPost. His first four videos hit over 50 million views - the highest HuffPost had ever received. Arianna invited Jay to New York to be a Senior Host & Producer for HuffPost Live where he created #FollowTheReader. The Facebook Live Daily Talk Show, featuring authors and life-changing ideas, became #1 for audience engagement - with themes that include passion, purpose, mindfulness, resilience, failure, and communication.

- https://thinklikeamonkbook.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - 4058falsefullhttps://www.spreaker.com/episode/312-rick-hansen-new-neuroscience-to-learn-ancient-wisdom--40526903
Throughout history, people have sought the heights of human potential—to become as wise, strong, happy, and loving as any person can ever be. And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nervous system, making them more attainable than ever before.

In Neurodharma, New York Times bestselling author Dr. Rick Hanson explores the new neuroscience of awakening and offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself. And he does so with his trademark blend of solid science and warm encouragement, guiding you along this high-reaching path with good humor, accessible tools, and personal examples.

The breakthroughs of the great teachers are not reserved for the chosen few. Neurodharma shares seven practices for embodying them ourselves in daily life to handle stress, heal old pain, feel at ease with others, and rest in the sense of our natural goodness. By strengthening the neural circuitry of profound contentment and inner peace, you’ll cultivate unshakable presence of mind, a courageous heart, and serenity in a changing world.

With deep research, stories, guided meditations, examples, and applications, Dr. Hanson offers a fascinating, inspiring vision of who we can be – and an effective path for fulfilling this wonderful possibility.

- https://www.rickhanson.net/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/40526903Thu, 27 Aug 2020 21:36:49 +0000Mark MetryRick Hanson, PhD is a psychologist, Senior Fellow of UC Berkeley's Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha's...
Throughout history, people have sought the heights of human potential—to become as wise, strong, happy, and loving as any person can ever be. And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nervous system, making them more attainable than ever before.

In Neurodharma, New York Times bestselling author Dr. Rick Hanson explores the new neuroscience of awakening and offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself. And he does so with his trademark blend of solid science and warm encouragement, guiding you along this high-reaching path with good humor, accessible tools, and personal examples.

The breakthroughs of the great teachers are not reserved for the chosen few. Neurodharma shares seven practices for embodying them ourselves in daily life to handle stress, heal old pain, feel at ease with others, and rest in the sense of our natural goodness. By strengthening the neural circuitry of profound contentment and inner peace, you’ll cultivate unshakable presence of mind, a courageous heart, and serenity in a changing world.

With deep research, stories, guided meditations, examples, and applications, Dr. Hanson offers a fascinating, inspiring vision of who we can be – and an effective path for fulfilling this wonderful possibility.

- https://www.rickhanson.net/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3613falsefullhttps://www.spreaker.com/episode/311-joe-de-sena-go-through-hell-like-a-spartan--40405894
De Sena knows what it feels like to succeed outside the office, too - and that's the feeling he seeks to bring to the world's athletes with the Spartan Race series. Throughout his lifetime, he's competed in any extreme sports adventure he could find, testing his mental and physical endurance against nature.

Growing up in Queens, Joe's mother valued healthy eating and living and passed along that value system. It's been well-documented that he worked hard growing up and ultimately got to Wall Street, where he made his mark and made himself a small fortune. He moved his family to Pittsfield, Vermont, and quickly entrenched himself and his family in the local landscape. Joe moved to Vermont in an attempt to get back to the way things used to be.

It's also well documented that Joe turned an interest in endurance racing into a passion. His racing resume is the stuff of legends - over 50 ultra-events overall and 14 Ironman events in one year alone. Most of his races are 100 miles or more with a few traditional marathons in the mix. (He once said that running a 26.2 marathon distance was "adorable.")

To put it in perspective, he did the Vermont 100, the Lake Placid Ironman and the Badwater Ultra... in one week. The elevation climb for the 135-mile Badwater race, which starts hundreds of feet below sea level in Death Valley, is over 8,500 feet up to Mt. Whitney and temperatures soar into the 120's. Joe also biked cross-country in the Furnace Creek 508 which has been coined "The Toughest 48 Hours in Sport." It's no wonder his favorite quote is, "Death is the price we pay for life, so make it worth it."

Joe's other athletic achievements:

- Raid International Ukatak: Canada, January 2001
- IditaSport: Alaska February, 2001 (1st place)
- Odyssey Adventure Race: Big Island, Va., March 2001
- OAR Beast of the East: Clayton Lakes, Va., April 2001 (1st place)
- Raid The North Extreme: Newfoundland, June 2001 (13th place out of 42)
- Adrenaline Rush: Dublin, Ireland, July 2001
- Discovery World Championships: St. Moritz, Switzerland August, 2001

In 2005, Joe decided that the world needed a new race, something that had never been done. And so, together with Peak Races, he created The Death Race, a 24-hour mental and physical test filled with unknown obstacles (www.youmaydie.com). Racers couldn't and wouldn't know what to expect. The fear of the unknown would either break or motivate, and all they could do was try to survive. The race waiver includes three words: "I may die." It doesn't get any more real than that. No way to train, no way to prepare, just show up and make it to the end. And don't expect any love from Joe or the volunteers. They want to break these people, make them quit. Joe's been quoted as saying, "There's no light at the end of the tunnel. We're basically holding your hand to help you quit. The same way life does, right?"

Joe, and other racers who came to be called the "Founding Few" wanted to create another event, something that captured the extreme spirit of the legendary Death Race, but was modified and accessible to a much wider racing audience. And so the Spartan Race (www.spartanrace.com) was born in 2010.

Spartan Race has grown dramatically in 2013 over just the year before. The number of competitors now stands at approximately 350,000 racers in 60 races in 2013 in the U.S., Canada and the UK. Over 3 million "likes" are on Facebook, a new e-book is available at spartanrace.com, and an NBC Sports TV Special airs on Dec. 7, 2013. Participation in 2014 is expected to grow to 650,000 at events in 22-plus countries.

Spartan intends to wake up the world up and save humanity, one racer at a time if need be. It's a race meant to challenge, to push, to intimidate, to test and even to break those brave enough to try, and it was designed by seven people who know what that feels like. "Fun run" doesn't apply here. It's about being uncomfortable, overcoming obstacles and finding out what's possible when what you expect of yourself is everything. In the words of Joe himself: "The phrase 'I can't' doesn't mean anything to me anymore, not because of my ego but because I know anything is possible."

About Spartan Race

Spartan Race, voted Outside Magazine's Best Obstacle Race in 2012, is the world's leading obstacle racing series and the first of its kind to have global rankings. With 350,000 participants in 2013 at 60 events, Spartan Race is making this one of the fastest growing sports in the world. Spartan Race is a timed event series featuring races at four escalating distances in locations worldwide that culminate in a World Championship Finale with cash and prizes for the champions - with $300,000 in cash and prizes awarded in 2013 alone. While featuring competitive elite heats, Spartan Races are for athletes of all levels and abilities and are geared toward ripping people off their couches and into the outdoors.

- www.spartan.com
- https://joedesena.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/40405894Wed, 19 Aug 2020 15:45:30 +0000Mark MetryJoseph De Sena, 44, has been an entrepreneur since his pre-teens. From selling fireworks at age eight, to starting a t-shirt business in high school, to building a multimillion-dollar pool business in college, to creating a Wall Street trading firm,...
De Sena knows what it feels like to succeed outside the office, too - and that's the feeling he seeks to bring to the world's athletes with the Spartan Race series. Throughout his lifetime, he's competed in any extreme sports adventure he could find, testing his mental and physical endurance against nature.

Growing up in Queens, Joe's mother valued healthy eating and living and passed along that value system. It's been well-documented that he worked hard growing up and ultimately got to Wall Street, where he made his mark and made himself a small fortune. He moved his family to Pittsfield, Vermont, and quickly entrenched himself and his family in the local landscape. Joe moved to Vermont in an attempt to get back to the way things used to be.

It's also well documented that Joe turned an interest in endurance racing into a passion. His racing resume is the stuff of legends - over 50 ultra-events overall and 14 Ironman events in one year alone. Most of his races are 100 miles or more with a few traditional marathons in the mix. (He once said that running a 26.2 marathon distance was "adorable.")

To put it in perspective, he did the Vermont 100, the Lake Placid Ironman and the Badwater Ultra... in one week. The elevation climb for the 135-mile Badwater race, which starts hundreds of feet below sea level in Death Valley, is over 8,500 feet up to Mt. Whitney and temperatures soar into the 120's. Joe also biked cross-country in the Furnace Creek 508 which has been coined "The Toughest 48 Hours in Sport." It's no wonder his favorite quote is, "Death is the price we pay for life, so make it worth it."

Joe's other athletic achievements:

- Raid International Ukatak: Canada, January 2001
- IditaSport: Alaska February, 2001 (1st place)
- Odyssey Adventure Race: Big Island, Va., March 2001
- OAR Beast of the East: Clayton Lakes, Va., April 2001 (1st place)
- Raid The North Extreme: Newfoundland, June 2001 (13th place out of 42)
- Adrenaline Rush: Dublin, Ireland, July 2001
- Discovery World Championships: St. Moritz, Switzerland August, 2001

In 2005, Joe decided that the world needed a new race, something that had never been done. And so, together with Peak Races, he created The Death Race, a 24-hour mental and physical test filled with unknown obstacles (www.youmaydie.com). Racers couldn't and wouldn't know what to expect. The fear of the unknown would either break or motivate, and all they could do was try to survive. The race waiver includes three words: "I may die." It doesn't get any more real than that. No way to train, no way to prepare, just show up and make it to the end. And don't expect any love from Joe or the volunteers. They want to break these people, make them quit. Joe's been quoted as saying, "There's no light at the end of the tunnel. We're basically holding your hand to help you quit. The same way life does, right?"

Joe, and other racers who came to be called the "Founding Few" wanted to create another event, something that captured the extreme spirit of the legendary Death Race, but was modified and accessible to a much wider racing audience. And so the Spartan Race (www.spartanrace.com) was born in 2010.

Spartan Race has grown dramatically in 2013 over just the year before. The number of competitors now stands at approximately 350,000 racers in 60 races in 2013 in the U.S., Canada and the UK. Over 3 million...]]>1939falsefullhttps://www.spreaker.com/episode/310-heather-monahan-truth-behind-being-confident-24-7--40283889
Heather made the difficult decision to leave her family and friends behind and move alone to the Midwest for the chance to create value and potentially sell the Saginaw properties for a gain. Within three years in Saginaw, she significantly increased the group's value resulting in a successful sale of the properties more than doubling the purchase price from 27M to a final sale of 55M. Heather then moved to Naples, Florida to begin working for Beasley Broadcasting where she started as a Director of Sales.

After one year of substantial revenue results, she pitched herself for a position that didn't previously exist and was awarded the VP of Sales title for the company. Over the next few years she pitched herself for and was awarded the newly created EVP Sales position and ultimately the Chief Revenue Officer title.

During this time Heather launched her personal brand to empower women and give them the insight and tips she had longed for as a young professional. She was the Keynote speaker at the Corinium CRO conference and held the main stage at the LOAC in NYC. Heather was recognized as a Glass Ceiling Award winner and as one of the Most Influential Women in radio in 2017. After being terminated by another woman in July 2017, Heather became a full time entrepreneur.

In 2018 Heather was named the Brand Ambassador for Perry Ellis International's female brand Rafaella and Thrive Global named her a limit breaking female founder. Heather and her son Dylan reside in Miami, Florida.

The key to reaching your personal and professional goals and living the life of your dreams lies in the power of confidence. If you don't have it, don't worry. Heather Monahan will show you how anyone can master the essential techniques to building confidence and becoming your best self.

In Confidence Creator, Heather offers a resource she wishes she had when she was younger. Using personal stories from her life and career, Heather illustrates the tough lessons she learned along the way that helped her develop the self-assurance necessary for getting what she wanted in life. You'll discover how to determine your number-one enemy, attract the right people, find your voice, and more.

Whether you've never had the confidence or have lost it due to a breakup, divorce, unemployment, or another one of life's challenges, this book gives you the tools to take charge of your life and create your own confidence.

Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time.

Signup - http://restream.io/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/40283889Wed, 12 Aug 2020 14:45:32 +0000Mark MetryHeather Monahan started from very humble beginnings growing up in Worcester, Massachusetts. After graduating from Clark University, she began her career in sales and quickly advanced to top salesperson and Brand Manager within her first year in...
Heather made the difficult decision to leave her family and friends behind and move alone to the Midwest for the chance to create value and potentially sell the Saginaw properties for a gain. Within three years in Saginaw, she significantly increased the group's value resulting in a successful sale of the properties more than doubling the purchase price from 27M to a final sale of 55M. Heather then moved to Naples, Florida to begin working for Beasley Broadcasting where she started as a Director of Sales.

After one year of substantial revenue results, she pitched herself for a position that didn't previously exist and was awarded the VP of Sales title for the company. Over the next few years she pitched herself for and was awarded the newly created EVP Sales position and ultimately the Chief Revenue Officer title.

During this time Heather launched her personal brand to empower women and give them the insight and tips she had longed for as a young professional. She was the Keynote speaker at the Corinium CRO conference and held the main stage at the LOAC in NYC. Heather was recognized as a Glass Ceiling Award winner and as one of the Most Influential Women in radio in 2017. After being terminated by another woman in July 2017, Heather became a full time entrepreneur.

In 2018 Heather was named the Brand Ambassador for Perry Ellis International's female brand Rafaella and Thrive Global named her a limit breaking female founder. Heather and her son Dylan reside in Miami, Florida.

The key to reaching your personal and professional goals and living the life of your dreams lies in the power of confidence. If you don't have it, don't worry. Heather Monahan will show you how anyone can master the essential techniques to building confidence and becoming your best self.

In Confidence Creator, Heather offers a resource she wishes she had when she was younger. Using personal stories from her life and career, Heather illustrates the tough lessons she learned along the way that helped her develop the self-assurance necessary for getting what she wanted in life. You'll discover how to determine your number-one enemy, attract the right people, find your voice, and more.

Whether you've never had the confidence or have lost it due to a breakup, divorce, unemployment, or another one of life's challenges, this book gives you the tools to take charge of your life and create your own confidence.

Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time.

Signup - http://restream.io/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - 2766falsefullhttps://www.spreaker.com/episode/309-rachel-druckenmiller-how-to-unmute-yourself-and-speak-up--40140343https://api.spreaker.com/episode/40140343Thu, 06 Aug 2020 01:33:06 +0000Mark Metry2972falsefullhttps://www.spreaker.com/episode/308-in-q-unlock-the-power-of-poetry-for-healing--40015484
His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam.

He's inspired audiences around the world through his live performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 70 million views combined.

Contemplating universal issues of love, loss, forgiveness, transformation, and belief, Inquire Within shines a light on our lives and brings peace and inspiration in these uncertain times. Rhythmic. Original. Authentic. Inspiring. A journey to the center of the soul, Inquire Within is a provocative and entertaining debut from an award-winning poet. You'll never look at poetry the same way again.

- https://www.amazon.com/Inquire-Within-Q/dp/0062954709

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/40015484Tue, 28 Jul 2020 13:47:36 +0000Mark MetryIN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word...
His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam.

He's inspired audiences around the world through his live performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 70 million views combined.

Contemplating universal issues of love, loss, forgiveness, transformation, and belief, Inquire Within shines a light on our lives and brings peace and inspiration in these uncertain times. Rhythmic. Original. Authentic. Inspiring. A journey to the center of the soul, Inquire Within is a provocative and entertaining debut from an award-winning poet. You'll never look at poetry the same way again.

- https://www.amazon.com/Inquire-Within-Q/dp/0062954709

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3329falsefullhttps://www.spreaker.com/episode/307-manage-stress-as-entrepreneurs-with-mindfulness-w-rob-dube--39887352
Throughout Rob’s 27 years of experience, he has developed an unwavering passion for delivering extraordinary experiences that positively impact the lives of his team members, the goals of their customers, and the fabric of the community. This unique approach to business has driven the company to success in its industry and acknowledgment as a top workplace. imageOne is the leading organization in Document Lifecycle Management and is well-known as an exceptional company, receiving local and national recognition for its strong focus on culture.

Rob is an avid meditator of 13 years, the author of donothing: the most rewarding leadership challenge you will ever take, and founder/organizer of the donothing Leadership Silent Retreat. In addition to his book, he is a contributor to Forbes, Thrive Global, and EO Octane.

- https://www.donothingbook.com/

Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time.

Signup - http://restream.io/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/39887352Tue, 21 Jul 2020 21:00:06 +0000Mark MetryFrom Blow Pops to Forbes’ Best Small Companies: Rob Dube started selling Blow Pops out of his locker in high school and is now President and co-founder of imageOne, which was ranked on the 2017 list of Forbes Small Giants: America’s Best Small...
Throughout Rob’s 27 years of experience, he has developed an unwavering passion for delivering extraordinary experiences that positively impact the lives of his team members, the goals of their customers, and the fabric of the community. This unique approach to business has driven the company to success in its industry and acknowledgment as a top workplace. imageOne is the leading organization in Document Lifecycle Management and is well-known as an exceptional company, receiving local and national recognition for its strong focus on culture.

Rob is an avid meditator of 13 years, the author of donothing: the most rewarding leadership challenge you will ever take, and founder/organizer of the donothing Leadership Silent Retreat. In addition to his book, he is a contributor to Forbes, Thrive Global, and EO Octane.

- https://www.donothingbook.com/

Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time.

Signup - http://restream.io/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3179falsefullhttps://www.spreaker.com/episode/306-naveen-jain-billionaire-entrepreneurship-gut-microbiome-101--39764156
The founder of Moon Express, Viome, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact.

Ernst and Young's Entrepreneur of the Year, Silicon India's "Most Admired Serial Entrepreneur," and the receiver of "Albert Einstein Technology Medal" for his pioneers in technology, he has been repeatedly honored for his entrepreneurial successes. Red Herring also recognized him as one of the "Top 20 Serial Entrepreneurs" and with the "Lifetime Achievement Award."

Naveen Jain's next endeavor is to travel to the moon, using lunar resources for innovation here on earth. Whether it's business or life, Naveen is guided by one firm belief – Our only limit is our imagination.

- http://www.naveenjain.com
- https://www.viome.com/

Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time.

Signup - http://restream.io/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/39764156Tue, 14 Jul 2020 19:16:16 +0000Mark MetryNaveen Jain is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. A man who knows no limits, Naveen pushes big dreams into action, spurring massive cultural and technological change. His audacious...
The founder of Moon Express, Viome, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact.

Ernst and Young's Entrepreneur of the Year, Silicon India's "Most Admired Serial Entrepreneur," and the receiver of "Albert Einstein Technology Medal" for his pioneers in technology, he has been repeatedly honored for his entrepreneurial successes. Red Herring also recognized him as one of the "Top 20 Serial Entrepreneurs" and with the "Lifetime Achievement Award."

Naveen Jain's next endeavor is to travel to the moon, using lunar resources for innovation here on earth. Whether it's business or life, Naveen is guided by one firm belief – Our only limit is our imagination.

- http://www.naveenjain.com
- https://www.viome.com/

Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time.

Signup - http://restream.io/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3092falsefullhttps://www.spreaker.com/episode/305-akshay-nanavati-how-to-use-fear-for-good--37301090
Akshay Nanavati is a US Marine veteran, entrepreneur, ultra runner, author, and master of fear praised by the Dalai Lama. Everyone experiences fear, stress, or anxiety at some point in life—but that is not a bad thing. When harnessed, these forces can be our greatest source of strength.

Weaving together inspiring stories; in-depth research in neuroscience, psychology, and spirituality; practical insight; and effective strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth, and happiness. Discover a revolutionary approach that shatters conventional wisdom, giving you the tools to leverage your fear, stress, and anxiety to accomplish anything you set your mind to.

By laying out clear, proven, and actionable steps to find bliss through suffering, Fearvana will help you develop an unstoppable mind. This is the essential guide for you to overcome any barrier standing between where you are now and where you want to be.

- https://fearvana.com/
- https://www.amazon.com/gp/product/B01KFRRZOG/ref=dbs_a_def_rwt_bibl_vppi_i0

Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time.

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Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/37301090Tue, 07 Jul 2020 19:11:08 +0000Mark MetryListen to this masterclass on how to truly understand the role of fear in our lives and use it to our advantage to fuel our happiness, health and wealth w/ Fearvana Master Akshay Nanavati! Akshay Nanavati is a US Marine veteran, entrepreneur, ultra...
Akshay Nanavati is a US Marine veteran, entrepreneur, ultra runner, author, and master of fear praised by the Dalai Lama. Everyone experiences fear, stress, or anxiety at some point in life—but that is not a bad thing. When harnessed, these forces can be our greatest source of strength.

Weaving together inspiring stories; in-depth research in neuroscience, psychology, and spirituality; practical insight; and effective strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth, and happiness. Discover a revolutionary approach that shatters conventional wisdom, giving you the tools to leverage your fear, stress, and anxiety to accomplish anything you set your mind to.

By laying out clear, proven, and actionable steps to find bliss through suffering, Fearvana will help you develop an unstoppable mind. This is the essential guide for you to overcome any barrier standing between where you are now and where you want to be.

- https://fearvana.com/
- https://www.amazon.com/gp/product/B01KFRRZOG/ref=dbs_a_def_rwt_bibl_vppi_i0

Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time.

Signup - http://restream.io/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3043falsefullhttps://www.spreaker.com/episode/304-patrick-mcginnis-decision-making-in-a-world-of-overwhelming-choice-fomo--35017521
Patrick is also the host of the hit podcast, FOMO Sapiens, which is distributed by Harvard Business Review, and the author of international bestseller The 10% Entrepreneur: Live Your Startup Dream Without Quitting Your Day Job. He has been featured in The New York Times, Politico, The Financial Times, The Guardian, and Inc, and gave a popular 2019 TED Talk on FOBO and decision-making. Originally from Maine, he has visited 103 countries and now lives in NYC. More at patrickmcginnis.com.

As a 10% Entrepreneur, Patrick has built a diverse portfolio of investments outside of his day job. This portfolio encompasses fast growing new ventures in the United States, Latin America, Europe, and Asia, including ipsy, the world’s largest online beauty community and the upcoming British stage production of The Last King of Scotland.

A graduate of Georgetown University and Harvard Business School, Patrick is an avid traveler, writer, and speaker, and has visited more 100 countries. He is fluent in Spanish, Portuguese, and French. Find more at www.patrickmcginnis.com.

- https://www.amazon.com/Fear-Missing-Out-Decision-Making-Overwhelming/dp/1492694940

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/35017521Tue, 30 Jun 2020 22:18:33 +0000Mark MetryPatrick J,. McGinnis is an international venture capitalist and the author of Fear of Missing Out: Practical Decision-Making in a World of Overwhelming Choice. Patrick coined the term FOMO (Fear of Missing Out), as well as the related term FOBO (Fear...
Patrick is also the host of the hit podcast, FOMO Sapiens, which is distributed by Harvard Business Review, and the author of international bestseller The 10% Entrepreneur: Live Your Startup Dream Without Quitting Your Day Job. He has been featured in The New York Times, Politico, The Financial Times, The Guardian, and Inc, and gave a popular 2019 TED Talk on FOBO and decision-making. Originally from Maine, he has visited 103 countries and now lives in NYC. More at patrickmcginnis.com.

As a 10% Entrepreneur, Patrick has built a diverse portfolio of investments outside of his day job. This portfolio encompasses fast growing new ventures in the United States, Latin America, Europe, and Asia, including ipsy, the world’s largest online beauty community and the upcoming British stage production of The Last King of Scotland.

A graduate of Georgetown University and Harvard Business School, Patrick is an avid traveler, writer, and speaker, and has visited more 100 countries. He is fluent in Spanish, Portuguese, and French. Find more at www.patrickmcginnis.com.

- https://www.amazon.com/Fear-Missing-Out-Decision-Making-Overwhelming/dp/1492694940

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3043falsefullhttps://www.spreaker.com/episode/302-dr-daniel-amen-what-really-is-mental-health--30956826
His breakthrough public television programs on brain and mental health have made him well loved by millions of viewers seeking guidance on memory, attention, other cognitive functions, emotional issues, behavior, and more.

The Washington Post has called Dr. Amen “America’s most popular psychiatrist” because of his wildly popular clinics which have over 4,000 patient visits a month and has the world’s largest database of functional brain scans relating to behavior, totaling over 150,000 scans on patients from 120 countries.

Dr. Amen has appeared in movies, including After the Last Round and The Crash Reel and was a consultant for the movie Concussion, starring Will Smith. He has also appeared on the Emmy-winning show The Truth About Drinking.

- https://danielamenmd.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/30956826Mon, 15 Jun 2020 21:03:01 +0000Mark MetryDr. Amen is one of America’s leading psychiatrists and brain health experts. He has authored or coauthored 70 professional articles and more than 30 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. His...
His breakthrough public television programs on brain and mental health have made him well loved by millions of viewers seeking guidance on memory, attention, other cognitive functions, emotional issues, behavior, and more.

The Washington Post has called Dr. Amen “America’s most popular psychiatrist” because of his wildly popular clinics which have over 4,000 patient visits a month and has the world’s largest database of functional brain scans relating to behavior, totaling over 150,000 scans on patients from 120 countries.

Dr. Amen has appeared in movies, including After the Last Round and The Crash Reel and was a consultant for the movie Concussion, starring Will Smith. He has also appeared on the Emmy-winning show The Truth About Drinking.

- https://danielamenmd.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3420falsefullhttps://www.spreaker.com/episode/301-vishen-lakhiani-waking-up-raising-human-consciousness-in-2020--29898501
Mindvalley is an award-winning education movement with over 10 million students worldwide. New York Times bestselling author of The Code of the Extraordinary Mind, now translated into 25+ languages. Founder of A-Fest and Mindvalley University, two major global events in the field of personal transformation. Speaker and activist working to evolve the core systems that shape our lives - including education, work, politics, parenting & spirituality.

- https://mindvalley.com/
- https://mindvalley.com/buddhabadass/
- https://www.vishen.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/29898501Mon, 08 Jun 2020 15:01:40 +0000Mark MetryJoin me as I speak with Vishen Lakhiani, Founder of Mindvalley on the emerging rise of human consciousness and growth we are witnessing during 2020's Black Lives Matter civil rights movement. Mindvalley is an award-winning education movement with...
Mindvalley is an award-winning education movement with over 10 million students worldwide. New York Times bestselling author of The Code of the Extraordinary Mind, now translated into 25+ languages. Founder of A-Fest and Mindvalley University, two major global events in the field of personal transformation. Speaker and activist working to evolve the core systems that shape our lives - including education, work, politics, parenting & spirituality.

- https://mindvalley.com/
- https://mindvalley.com/buddhabadass/
- https://www.vishen.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1948falsefullhttps://www.spreaker.com/episode/f90-feeling-powerless-listen-to-this--28837871
Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/28837871Mon, 01 Jun 2020 19:35:45 +0000Mark MetryThank you for clicking on this episode! Today's FLOW episode is about how to address the feeling that nothing you do matters and feeling powerless due to what's going on in the world today. Catch my book - Screw Being Shy, on my website markmetry.com...
Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>748falsefullhttps://www.spreaker.com/episode/299-janice-bryant-howroyd-first-african-american-woman-to-run-a-1-billion-business--28277702
Janice Bryant Howroyd, a North Carolina native, left her hometown in 1976 armed with $900. Two years later she founded ActOne, which she grew into a multibillion-dollar global organization that now leads the human resources industry. With 2,000+ employees across more than twenty countries, ActOne Group is the largest privately held, woman-owned workforce solutions company in the world. A businesswoman, entrepreneur, educator, and ambassador, Janice has also worked with U.S. presidents Bill Clinton, George W. Bush, and Barack Obama. In 2016 she was appointed by President Obama as an advisor on HBCUs (Historically Black Colleges and Universities), and continues her service. Her passion for education, mentorship, and self-empowerment initiatives has earned her extensive professional and philanthropic recognition. Her passion to support women and next generations in achieving their dreams of self fulfillment are key motivators to her sharing her story.

- http://askjbh.com/
- Get Her Book: https://amzn.to/3c08ZdD

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/28277702Mon, 25 May 2020 15:34:29 +0000Mark MetryGrowing up in the segregated South in a family of eleven children and nurtured by a loving mother and father, Janice Bryant Howroyd faced racism and sexism in addition to the challenges faced by every new business owner. None of that stopped her from...
Janice Bryant Howroyd, a North Carolina native, left her hometown in 1976 armed with $900. Two years later she founded ActOne, which she grew into a multibillion-dollar global organization that now leads the human resources industry. With 2,000+ employees across more than twenty countries, ActOne Group is the largest privately held, woman-owned workforce solutions company in the world. A businesswoman, entrepreneur, educator, and ambassador, Janice has also worked with U.S. presidents Bill Clinton, George W. Bush, and Barack Obama. In 2016 she was appointed by President Obama as an advisor on HBCUs (Historically Black Colleges and Universities), and continues her service. Her passion for education, mentorship, and self-empowerment initiatives has earned her extensive professional and philanthropic recognition. Her passion to support women and next generations in achieving their dreams of self fulfillment are key motivators to her sharing her story.

- http://askjbh.com/
- Get Her Book: https://amzn.to/3c08ZdD

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2975falsefullhttps://www.spreaker.com/episode/298-eddie-pinero-how-to-create-your-own-world-within--27680661
- https://www.yourworldwithin.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/27680661Mon, 18 May 2020 17:19:15 +0000Mark MetryEddie Pinero is a speaker and producer from Boston, MA with a passion for inspiring others. An avid runner and former D1 athlete, Eddie has taken his competitive mindset to the realm of entrepreneurship, creating multiple businesses and reaching...
- https://www.yourworldwithin.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2889falsefullhttps://www.spreaker.com/episode/297-susan-david-phd-learn-how-to-become-emotionally-agile-courageous--27100856
Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become.

The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward.

Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go.

- https://www.susandavid.com/


Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/27100856Mon, 11 May 2020 15:44:05 +0000Mark MetrySusan David, PhD, is a psychologist on faculty at Harvard Medical School, co-founder and co-director of the Institute of Coaching at McLean Hospital, and CEO of Evidence Based Psychology. An in-demand speaker and consultant, David has worked with...
Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become.

The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward.

Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go.

- https://www.susandavid.com/


Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3408falsefullhttps://www.spreaker.com/episode/296-joe-de-sena-how-to-train-think-be-better-during-covid-19--26851298
De Sena knows what it feels like to succeed outside the office, too - and that's the feeling he seeks to bring to the world's athletes with the Spartan Race series. Throughout his lifetime, he's competed in any extreme sports adventure he could find, testing his mental and physical endurance against nature.

Growing up in Queens, Joe's mother valued healthy eating and living and passed along that value system. It's been well-documented that he worked hard growing up and ultimately got to Wall Street, where he made his mark and made himself a small fortune. He moved his family to Pittsfield, Vermont, and quickly entrenched himself and his family in the local landscape. Joe moved to Vermont in an attempt to get back to the way things used to be.

It's also well documented that Joe turned an interest in endurance racing into a passion. His racing resume is the stuff of legends - over 50 ultra-events overall and 14 Ironman events in one year alone. Most of his races are 100 miles or more with a few traditional marathons in the mix. (He once said that running a 26.2 marathon distance was "adorable.")

To put it in perspective, he did the Vermont 100, the Lake Placid Ironman and the Badwater Ultra... in one week. The elevation climb for the 135-mile Badwater race, which starts hundreds of feet below sea level in Death Valley, is over 8,500 feet up to Mt. Whitney and temperatures soar into the 120's. Joe also biked cross-country in the Furnace Creek 508 which has been coined "The Toughest 48 Hours in Sport." It's no wonder his favorite quote is, "Death is the price we pay for life, so make it worth it."

Joe's other athletic achievements:

- Raid International Ukatak: Canada, January 2001
- IditaSport: Alaska February, 2001 (1st place)
- Odyssey Adventure Race: Big Island, Va., March 2001
- OAR Beast of the East: Clayton Lakes, Va., April 2001 (1st place)
- Raid The North Extreme: Newfoundland, June 2001 (13th place out of 42)
- Adrenaline Rush: Dublin, Ireland, July 2001
- Discovery World Championships: St. Moritz, Switzerland August, 2001

In 2005, Joe decided that the world needed a new race, something that had never been done. And so, together with Peak Races, he created The Death Race, a 24-hour mental and physical test filled with unknown obstacles (www.youmaydie.com). Racers couldn't and wouldn't know what to expect. The fear of the unknown would either break or motivate, and all they could do was try to survive. The race waiver includes three words: "I may die." It doesn't get any more real than that. No way to train, no way to prepare, just show up and make it to the end. And don't expect any love from Joe or the volunteers. They want to break these people, make them quit. Joe's been quoted as saying, "There's no light at the end of the tunnel. We're basically holding your hand to help you quit. The same way life does, right?"

Joe, and other racers who came to be called the "Founding Few" wanted to create another event, something that captured the extreme spirit of the legendary Death Race, but was modified and accessible to a much wider racing audience. And so the Spartan Race (www.spartanrace.com) was born in 2010.

Spartan Race has grown dramatically in 2013 over just the year before. The number of competitors now stands at approximately 350,000 racers in 60 races in 2013 in the U.S., Canada and the UK. Over 3 million "likes" are on Facebook, a new e-book is available at spartanrace.com, and an NBC Sports TV Special airs on Dec. 7, 2013. Participation in 2014 is expected to grow to 650,000 at events in 22-plus countries.

Spartan intends to wake up the world up and save humanity, one racer at a time if need be. It's a race meant to challenge, to push, to intimidate, to test and even to break those brave enough to try, and it was designed by seven people who know what that feels like. "Fun run" doesn't apply here. It's about being uncomfortable, overcoming obstacles and finding out what's possible when what you expect of yourself is everything. In the words of Joe himself: "The phrase 'I can't' doesn't mean anything to me anymore, not because of my ego but because I know anything is possible."

About Spartan Race

Spartan Race, voted Outside Magazine's Best Obstacle Race in 2012, is the world's leading obstacle racing series and the first of its kind to have global rankings. With 350,000 participants in 2013 at 60 events, Spartan Race is making this one of the fastest growing sports in the world. Spartan Race is a timed event series featuring races at four escalating distances in locations worldwide that culminate in a World Championship Finale with cash and prizes for the champions - with $300,000 in cash and prizes awarded in 2013 alone. While featuring competitive elite heats, Spartan Races are for athletes of all levels and abilities and are geared toward ripping people off their couches and into the outdoors.

- www.spartan.com
- https://joedesena.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/26851298Wed, 06 May 2020 20:57:50 +0000Mark MetryJoseph De Sena, 44, has been an entrepreneur since his pre-teens. From selling fireworks at age eight, to starting a t-shirt business in high school, to building a multimillion-dollar pool business in college, to creating a Wall Street trading firm,...
De Sena knows what it feels like to succeed outside the office, too - and that's the feeling he seeks to bring to the world's athletes with the Spartan Race series. Throughout his lifetime, he's competed in any extreme sports adventure he could find, testing his mental and physical endurance against nature.

Growing up in Queens, Joe's mother valued healthy eating and living and passed along that value system. It's been well-documented that he worked hard growing up and ultimately got to Wall Street, where he made his mark and made himself a small fortune. He moved his family to Pittsfield, Vermont, and quickly entrenched himself and his family in the local landscape. Joe moved to Vermont in an attempt to get back to the way things used to be.

It's also well documented that Joe turned an interest in endurance racing into a passion. His racing resume is the stuff of legends - over 50 ultra-events overall and 14 Ironman events in one year alone. Most of his races are 100 miles or more with a few traditional marathons in the mix. (He once said that running a 26.2 marathon distance was "adorable.")

To put it in perspective, he did the Vermont 100, the Lake Placid Ironman and the Badwater Ultra... in one week. The elevation climb for the 135-mile Badwater race, which starts hundreds of feet below sea level in Death Valley, is over 8,500 feet up to Mt. Whitney and temperatures soar into the 120's. Joe also biked cross-country in the Furnace Creek 508 which has been coined "The Toughest 48 Hours in Sport." It's no wonder his favorite quote is, "Death is the price we pay for life, so make it worth it."

Joe's other athletic achievements:

- Raid International Ukatak: Canada, January 2001
- IditaSport: Alaska February, 2001 (1st place)
- Odyssey Adventure Race: Big Island, Va., March 2001
- OAR Beast of the East: Clayton Lakes, Va., April 2001 (1st place)
- Raid The North Extreme: Newfoundland, June 2001 (13th place out of 42)
- Adrenaline Rush: Dublin, Ireland, July 2001
- Discovery World Championships: St. Moritz, Switzerland August, 2001

In 2005, Joe decided that the world needed a new race, something that had never been done. And so, together with Peak Races, he created The Death Race, a 24-hour mental and physical test filled with unknown obstacles (www.youmaydie.com). Racers couldn't and wouldn't know what to expect. The fear of the unknown would either break or motivate, and all they could do was try to survive. The race waiver includes three words: "I may die." It doesn't get any more real than that. No way to train, no way to prepare, just show up and make it to the end. And don't expect any love from Joe or the volunteers. They want to break these people, make them quit. Joe's been quoted as saying, "There's no light at the end of the tunnel. We're basically holding your hand to help you quit. The same way life does, right?"

Joe, and other racers who came to be called the "Founding Few" wanted to create another event, something that captured the extreme spirit of the legendary Death Race, but was modified and accessible to a much wider racing audience. And so the Spartan Race (www.spartanrace.com) was born in 2010.

Spartan Race has grown dramatically in 2013 over just the year before. The number of competitors now stands at approximately 350,000 racers in 60 races in 2013 in the U.S., Canada and the UK. Over 3 million...]]>2506falsefullhttps://www.spreaker.com/episode/inspiration-gladly-looking-after--26722583
*inhale*

*exhale*

*inhale*

I remember those days
that were all bad
I remember my ways
that made me sad
I remember the way my face would look mad
No matter how hard I tried
I would fall flat on the floor
I was so mentally anguished dying at war
Looked up at the board and saw 0 on the score
Put my head back down, said I can’t do this anymore

but now looking back at it, it makes me glad
those days when I almost broke my back
and not just physically that,
I’m talking being torn mentally in half
tho metaphysically I grew exponentially on life’s graph

those days when everyone told me to give up
when I didn’t have anybody but myself
I had to forgive, accept, and love myself
because how else am I going to do this?

but now looking back at it makes me glad

My struggles made me into who I am
I couldn’t have designed a better life for myself than
just following and co-creating with the Universe’s plan
Towards finding my purpose like a wise man

Who can try his best in every scenario
Who doesn’t blame but takes responsibility
that can create new abilities
Who can find the truth, not the ego
what you will find is everywhere that we go
Life will begin to show you a new flow
a new wave you can jump on and ride
towards the next adventure
the next chapter
the next story
and then one day...
you can look back, much stronger
and say it makes you glad

Thank you for listening!

Credit - Stockwaves

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/26722583Mon, 04 May 2020 21:22:01 +0000Mark MetryI figured I'd give this a shot! Please give me some feedback on my inspirational poem :) *inhale* *exhale* *inhale* I remember those days that were all bad I remember my ways that made me sad I remember the way my face would look mad No matter...
*inhale*

*exhale*

*inhale*

I remember those days
that were all bad
I remember my ways
that made me sad
I remember the way my face would look mad
No matter how hard I tried
I would fall flat on the floor
I was so mentally anguished dying at war
Looked up at the board and saw 0 on the score
Put my head back down, said I can’t do this anymore

but now looking back at it, it makes me glad
those days when I almost broke my back
and not just physically that,
I’m talking being torn mentally in half
tho metaphysically I grew exponentially on life’s graph

those days when everyone told me to give up
when I didn’t have anybody but myself
I had to forgive, accept, and love myself
because how else am I going to do this?

but now looking back at it makes me glad

My struggles made me into who I am
I couldn’t have designed a better life for myself than
just following and co-creating with the Universe’s plan
Towards finding my purpose like a wise man

Who can try his best in every scenario
Who doesn’t blame but takes responsibility
that can create new abilities
Who can find the truth, not the ego
what you will find is everywhere that we go
Life will begin to show you a new flow
a new wave you can jump on and ride
towards the next adventure
the next chapter
the next story
and then one day...
you can look back, much stronger
and say it makes you glad

Thank you for listening!

Credit - Stockwaves

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>164falsefullhttps://www.spreaker.com/episode/295-akshay-nanavati-revolutionary-science-of-how-to-harness-fear-fearvana--26226476
Weaving together inspiring stories; in-depth research in neuroscience, psychology, and spirituality; practical insight; and effective strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth, and happiness. Discover a revolutionary approach that shatters conventional wisdom, giving you the tools to leverage your fear, stress, and anxiety to accomplish anything you set your mind to.

By laying out clear, proven, and actionable steps to find bliss through suffering, Fearvana will help you develop an unstoppable mind. This is the essential guide for you to overcome any barrier standing between where you are now and where you want to be.

- https://fearvana.com/
- https://www.amazon.com/gp/product/B01KFRRZOG/ref=dbs_a_def_rwt_bibl_vppi_i0

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/26226476Mon, 27 Apr 2020 20:21:03 +0000Mark MetryAkshay Nanavati is a US Marine veteran, entrepreneur, ultra runner, author, and master of fear praised by the Dalai Lama. Everyone experiences fear, stress, or anxiety at some point in life—but that is not a bad thing. When harnessed, these forces can...
Weaving together inspiring stories; in-depth research in neuroscience, psychology, and spirituality; practical insight; and effective strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth, and happiness. Discover a revolutionary approach that shatters conventional wisdom, giving you the tools to leverage your fear, stress, and anxiety to accomplish anything you set your mind to.

By laying out clear, proven, and actionable steps to find bliss through suffering, Fearvana will help you develop an unstoppable mind. This is the essential guide for you to overcome any barrier standing between where you are now and where you want to be.

- https://fearvana.com/
- https://www.amazon.com/gp/product/B01KFRRZOG/ref=dbs_a_def_rwt_bibl_vppi_i0

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3342falsefullhttps://www.spreaker.com/episode/294-marcus-aurelius-anderson-overcome-paralysis-and-face-problems-head-on--25423147
Having no other option, Marcus started doing some brutally honest soul searching, looking for the lesson to be learned from his injury. Once he started seeing his Adversity as a gift instead of a curse, something miraculous began to happen...

Marcus now speaks, writes, inspires and teaches others to overcome their own Adversity and actualize their personal definition of success.

His TEDx talk "The Gift of Adversity" tells of how we can use our Adversity to make us into better leaders, citizens and human beings.

- https://www.marcusaureliusanderson.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/25423147Mon, 13 Apr 2020 21:03:55 +0000Mark MetryMarcus Aurelius Anderson is an author, TEDx speaker, Keynote Speaker and executive Mindset Coach. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed. After dying on the operating table twice,...
Having no other option, Marcus started doing some brutally honest soul searching, looking for the lesson to be learned from his injury. Once he started seeing his Adversity as a gift instead of a curse, something miraculous began to happen...

Marcus now speaks, writes, inspires and teaches others to overcome their own Adversity and actualize their personal definition of success.

His TEDx talk "The Gift of Adversity" tells of how we can use our Adversity to make us into better leaders, citizens and human beings.

- https://www.marcusaureliusanderson.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3492falsefullhttps://www.spreaker.com/episode/293-brandon-farbstein-transform-uncertainty-into-truth-and-change-your-freaking-world--24900506Whether on tour with his recently published book Ten Feet Tall, sharing his message with students at schools across the country including Stoneman Douglas HS in Parkland, FL, or working with Fortune 500 companies, Brandon consistently delivers tools for audiences of all ages to shift perspectives and strengthen their mindset. Last summer, he toured with March For Our Lives, empowering youth across the country to impact and be the change they want to see in the world. In 2018 Brandon was named TigerBeat & Instagram's #19under19 as one of the 19 most influential teens globally.

- https://brandonfarbstein.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/24900506Mon, 06 Apr 2020 22:22:35 +0000Mark MetryBrandon Farbstein inspires millions of people across the globe with his universal message of living life on your own terms and innovating your own solution. At just 19, Brandon is a renowned empowerment & TEDx speaker, Gen Z activist, and author....Whether on tour with his recently published book Ten Feet Tall, sharing his message with students at schools across the country including Stoneman Douglas HS in Parkland, FL, or working with Fortune 500 companies, Brandon consistently delivers tools for audiences of all ages to shift perspectives and strengthen their mindset. Last summer, he toured with March For Our Lives, empowering youth across the country to impact and be the change they want to see in the world. In 2018 Brandon was named TigerBeat & Instagram's #19under19 as one of the 19 most influential teens globally.

- https://brandonfarbstein.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3420falsefullhttps://www.spreaker.com/episode/f89-when-it-feels-like-nothing-matters-listen-to-this--24777713
Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/24777713Fri, 03 Apr 2020 12:54:03 +0000Mark MetryThank you for clicking on this episode! Today's FLOW episode is about how to address the feeling that nothing you do matters or the world and your life has no meaning anymore because of a crisis, adversity and struggle. Catch my book - Screw Being...
Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>899falsefullhttps://www.spreaker.com/episode/292-max-lugavere-heal-your-mind-strengthen-your-body-with-food--24651579
- https://www.amazon.com/Max-Lugavere/e/B079DRRY47/ref=dp_byline_cont_book_1

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/24651579Mon, 30 Mar 2020 21:03:09 +0000Mark MetryMax Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He...
- https://www.amazon.com/Max-Lugavere/e/B079DRRY47/ref=dp_byline_cont_book_1

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3846falsefullhttps://www.spreaker.com/episode/f88-quarantined-self-development-mental-health--24298306
Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/24298306Wed, 25 Mar 2020 16:42:17 +0000Mark MetryThank you for clicking on this episode! Today's FLOW episode is about how to look at your growth, life, and self improvement during a time of a global shutdown, amidst COVID-19 (corona). Catch my book - Screw Being Shy, on my website markmetry.com...
Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>798falsefullhttps://www.spreaker.com/episode/291-charlie-rocket-jabaley-truth-about-social-media-psychology--24216927
As a young CEO at Street Execs, Charlie sold millions of records, changed the trajectory of how to market to millennials, and guided the careers of influential artists like Grammy award-winning 2Chainz. While all the success was pouring in, Charlie was battling depression, binge eating, crippling insecurities, and a brain tumor. To everyone on the outside, "CEO Charlie” was crushing it. On the inside, he was dying. Unhealthy, unhappy, and unfulfilled, Charlie retired in 2017 from the music industry and the name “CEO Charlie”. At the age of 29, he made the decision to reinvent his life in pursuit of his childhood dream to become an athlete and share his story.

From the flames emerged his new identity, Charlie Rocket. Within 2 years, Charlie Rocket lost 135lbs, ran 3 marathons, reversed the growth of his brain tumor, and became an Ironman. Shortly after, he did a Dream Machine bike tour across America and was featured on Runner’s World Magazine while securing a partnership with Nike. Charlie’s story has inspired millions across the globe and has landed the spotlight of Forbes, ABC News, CBS, Fox, AdWeek, Daily Mail, Inc, E.M., and many more.

IG: @Charlie

- https://www.charliejabaley.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/24216927Mon, 23 Mar 2020 17:59:06 +0000Mark MetryCharlie Jabaley is a globally-recognized serial entrepreneur, speaker, and influencer on a mission to transform millions of people worldwide. Charlie is the former manager of 2Chainz (Grammy nominated & winning rap artist) and the previous founder of...
As a young CEO at Street Execs, Charlie sold millions of records, changed the trajectory of how to market to millennials, and guided the careers of influential artists like Grammy award-winning 2Chainz. While all the success was pouring in, Charlie was battling depression, binge eating, crippling insecurities, and a brain tumor. To everyone on the outside, "CEO Charlie” was crushing it. On the inside, he was dying. Unhealthy, unhappy, and unfulfilled, Charlie retired in 2017 from the music industry and the name “CEO Charlie”. At the age of 29, he made the decision to reinvent his life in pursuit of his childhood dream to become an athlete and share his story.

From the flames emerged his new identity, Charlie Rocket. Within 2 years, Charlie Rocket lost 135lbs, ran 3 marathons, reversed the growth of his brain tumor, and became an Ironman. Shortly after, he did a Dream Machine bike tour across America and was featured on Runner’s World Magazine while securing a partnership with Nike. Charlie’s story has inspired millions across the globe and has landed the spotlight of Forbes, ABC News, CBS, Fox, AdWeek, Daily Mail, Inc, E.M., and many more.

IG: @Charlie

- https://www.charliejabaley.com/

Catch my book - Screw Being Shy, on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3728falsefullhttps://www.spreaker.com/episode/conversation-about-corona-covid-19--23957790
If you are interested in shyness, social anxiety, how to express yourself as your true self, mental health, and transformation than please check it out!

- https://www.amazon.com/Screw-Being-Shy-Anxiety-Yourself/dp/B085KQ2KMG/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=


Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/23957790Mon, 16 Mar 2020 23:43:35 +0000Mark MetryInteresting times to be alive. Stay safe! If you are interested in shyness, social anxiety, how to express yourself as your true self, mental health, and transformation than please check it out! -...
If you are interested in shyness, social anxiety, how to express yourself as your true self, mental health, and transformation than please check it out!

- https://www.amazon.com/Screw-Being-Shy-Anxiety-Yourself/dp/B085KQ2KMG/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=


Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>446falsefullhttps://www.spreaker.com/episode/book-announcement-screw-being-shy-now-published--23825034
- https://www.amazon.com/Mark-Metry/e/B085B8KSG3?ref=sr_ntt_srch_lnk_2&qid=1584097450&sr=8-2


Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/23825034Fri, 13 Mar 2020 11:04:50 +0000Mark MetryThank you so much for clicking on this episode. We are launching the book, "Screw Being Shy" a day early than the intended release date. If you are interested in shyness, social anxiety, how to express yourself as your true self, mental health, and...
- https://www.amazon.com/Mark-Metry/e/B085B8KSG3?ref=sr_ntt_srch_lnk_2&qid=1584097450&sr=8-2


Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>213falsefullhttps://www.spreaker.com/episode/290-dan-schawbel-anxiety-mental-health-at-work--23694299
- https://danschawbel.com/

Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/23694299Tue, 10 Mar 2020 00:45:46 +0000Mark MetryDan Schawbel is a New York Times bestselling author and the Managing Partner of Workplace Intelligence, a research and advisory firm helping HR adapt to trends, drive performance and prepare for the future. Dan is the bestselling author of three...
- https://danschawbel.com/

Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2691falsefullhttps://www.spreaker.com/episode/289-gary-john-bishop-end-self-sabotage-and-do-the-work--23411067
Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life.

In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations.

Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us.

Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life.

“This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.”

The truth will set you free, right? So what are you waiting for?

Book - https://www.amazon.com/dp/0062952234?tag=authorweb-20

Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/23411067Tue, 03 Mar 2020 02:18:16 +0000Mark MetryGary John Bishop is the author of Unfu*k Yourself: Get Out of Your Head and Into Your Life and Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back. Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts,...
Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life.

In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations.

Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us.

Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life.

“This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.”

The truth will set you free, right? So what are you waiting for?

Book - https://www.amazon.com/dp/0062952234?tag=authorweb-20

Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3662falsefullhttps://www.spreaker.com/episode/288-marc-randolph-incredible-untold-story-lessons-from-netflix--23148214
Although best known for starting Netflix, Marc's career as an entrepreneur spans more than four decades. He's founded or co-founded more than half a dozen other successful start-ups, mentored rising entrepreneurs including the co-founders of Looker Data which was recently sold to Google for $2.6B, and invested in numerous successful tech ventures.

He is a frequent speaker at industry events, works extensively with young entrepreneur programs, sits on the board of the environmental advocacy group 1% for the Planet, and chairs the National Outdoor Leadership School's Board of Trustees.

- https://www.amazon.com/gp/product/0316530204/ref=dbs_a_def_rwt_bibl_vppi_i0

Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/23148214Mon, 24 Feb 2020 20:55:13 +0000Mark MetryMarc Randolph is a veteran Silicon Valley entrepreneur, advisor and investor. Marc was co-founder of Netflix, serving as their founding CEO, as the executive producer of their web site, and as a member of their board of directors. Although best...
Although best known for starting Netflix, Marc's career as an entrepreneur spans more than four decades. He's founded or co-founded more than half a dozen other successful start-ups, mentored rising entrepreneurs including the co-founders of Looker Data which was recently sold to Google for $2.6B, and invested in numerous successful tech ventures.

He is a frequent speaker at industry events, works extensively with young entrepreneur programs, sits on the board of the environmental advocacy group 1% for the Planet, and chairs the National Outdoor Leadership School's Board of Trustees.

- https://www.amazon.com/gp/product/0316530204/ref=dbs_a_def_rwt_bibl_vppi_i0

Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3186falsefullhttps://www.spreaker.com/episode/287-jason-harris-11-habits-that-will-make-anyone-a-master-influencer--22883752
Jason Harris, argues that genuine persuasion in the twenty-first century is about developing character rather than relying on the easy tactics of flattery, manipulation, and short-term gains. It is about engaging rather than insisting; it is about developing empathy and communicating your values. Based on his experience in and out of the boardroom, and drawing on the latest in-depth research on trust, influence, and habit formation, Harris shows that being persuasive in a culture plagued by deception means rejecting the ethos of the quick and embracing the commitment of putting your truest self forward and playing the long game.

Get the Book: https://amzn.to/38BhpXZ

Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/22883752Mon, 17 Feb 2020 18:44:16 +0000Mark MetryJason Harris is the CEO of the award-winning creative agency Mekanism and the cofounder of the Creative Alliance. Harris works closely with brands through a blend of soul and science to create provocative cam - paigns that engage audiences. Iconic...
Jason Harris, argues that genuine persuasion in the twenty-first century is about developing character rather than relying on the easy tactics of flattery, manipulation, and short-term gains. It is about engaging rather than insisting; it is about developing empathy and communicating your values. Based on his experience in and out of the boardroom, and drawing on the latest in-depth research on trust, influence, and habit formation, Harris shows that being persuasive in a culture plagued by deception means rejecting the ethos of the quick and embracing the commitment of putting your truest self forward and playing the long game.

Get the Book: https://amzn.to/38BhpXZ

Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2542falsefullhttps://www.spreaker.com/episode/f87-psychological-trauma-is-the-root-of-all-your-problems-flow--22697184
Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/22697184Wed, 12 Feb 2020 16:28:28 +0000Mark MetryThank you for clicking on this episode! Today's FLOW episode is all about a very deep topic, psychological trauma. I recommend checking our Dr. Nicole LePera or Mastin Kipp for more information. Catch my book - Screw Being Shy, March 14th on my...
Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>842falsefullhttps://www.spreaker.com/episode/286-david-sinclair-how-to-think-about-aging-and-reverse-it--22623428
David is on the board of directors of the American Federation for Aging Research and has received more than thirty-five awards for his research and is an inventor on 40 patents. Dr. Sinclair has been featured on The Joe Rogan Experience, 60 Minutes, a Barbara Walters special, The Today Show, Good Morning America, The Wall Street Journal, The New York Times, Fortune, and Newsweek, The Rich Roll podcast, among others.

After thirty years of searching for truths about human biology, David is in a unique position. If you were to visit him in Boston, you'd most likely find him hanging out in his lab at Harvard Medical School, where he's a professor in the Department of Genetics and CoDirector of the Paul F. Glenn Center for Biological Mechanisms of Aging Research. He also runs a sister lab at his alma mater, the University of New South Wales in Sydney. In his labs, teams of brilliant students and PhDs have both accelerated and reversed aging in model organisms and have been responsible for some of the most cited research in the field, published in some of the world's top scientific journals. He is also a cofounder of the journal Aging, which provides space to other scientists to publish their research on one of the most challenging and exciting questions of our time. He's also a cofounder of the Academy for Health and Lifespan Research, a group of the top twenty researchers in aging worldwide.

In trying to make practical use of his discoveries, he has helped start a number of biotechnology companies and sits as chair of the scientific boards of advisers of several others. These companies work with hundreds of leading academics in scientific areas ranging from the origin of life to genomics to pharmaceuticals. He is, of course, aware of his own lab's discoveries years before they are made public, but through these associations, he is also aware of many other transformational discoveries ahead of time, sometimes a decade ahead.

Having received the equivalent of a knighthood in Australia and taken on the role of an ambassador (hence the AO at the end of his name), he's been spending quite a bit of his time briefing political and business leaders around the world about the ways our understanding of aging is changing--and what that means for humanity going forward.

He's applied many of his scientific findings to his own life, as have many of his family members, friends, and colleagues. The results-- which, it should be noted, are completely anecdotal--are encouraging. He's now 50, and he feels like a kid. His wife and kids will tell you he acts like one, too. The all live in Boston and enjoy hiking, kayaking, and traveling to unique places in the world together.

David and his wife Sandra are committed to turning key discoveries into medicines and technologies that help the world. He is involved in a variety of activities beyond being an academic including being a founder, equity owner, adviser, member of the board of directors, consultant, investor, collaborator with, and inventor on patents licensed to companies working to improve the human condition or national security. These include Vium; Jupiter Orphan Therapeutics; CohBar; Galileo Bioscience; Wellomics; EdenRoc Sciences and its affiliates Arc Bio, Dovetail Genomics, Claret Medical, Revere Biosciences, UpRNA, MetroBiotech, and Liberty Biosecurity; and Life Biosciences and its affiliates Selphagy Therapeutics, Senolytic Therapeutics, Spotlight Therapeutics, Immetas Therapeutics, Lua, Animal Biosciences, Iduna, Continuum Innovation, Prana (now Alterity); and Jumpstart Fertility. He is an inventor on over forty patents, most of which are licensed to industry or have been filed by companies, including a patent application filed by Mayo Clinic and Harvard Medical School and licensed to Elysium Health, of which any proceeds to him are donated to research. He gives lectures at conferences, museums, not-for-profit events, and occasionally at companies, and he sits on the boards of not-for-profit organizations, including the American Federation for Aging Research. He also serves as an adviser to the Lorraine Cross Award.

- https://lifespanbook.com/

Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/22623428Mon, 10 Feb 2020 17:09:51 +0000Mark MetryDavid A. Sinclair, Ph.D., is one of the world's most famous and influential scientists. He is a tenured Professor at Harvard Medical School and TIME magazine named him "one of the 100 most influential people in the world" (2014) and among the "Top 50...
David is on the board of directors of the American Federation for Aging Research and has received more than thirty-five awards for his research and is an inventor on 40 patents. Dr. Sinclair has been featured on The Joe Rogan Experience, 60 Minutes, a Barbara Walters special, The Today Show, Good Morning America, The Wall Street Journal, The New York Times, Fortune, and Newsweek, The Rich Roll podcast, among others.

After thirty years of searching for truths about human biology, David is in a unique position. If you were to visit him in Boston, you'd most likely find him hanging out in his lab at Harvard Medical School, where he's a professor in the Department of Genetics and CoDirector of the Paul F. Glenn Center for Biological Mechanisms of Aging Research. He also runs a sister lab at his alma mater, the University of New South Wales in Sydney. In his labs, teams of brilliant students and PhDs have both accelerated and reversed aging in model organisms and have been responsible for some of the most cited research in the field, published in some of the world's top scientific journals. He is also a cofounder of the journal Aging, which provides space to other scientists to publish their research on one of the most challenging and exciting questions of our time. He's also a cofounder of the Academy for Health and Lifespan Research, a group of the top twenty researchers in aging worldwide.

In trying to make practical use of his discoveries, he has helped start a number of biotechnology companies and sits as chair of the scientific boards of advisers of several others. These companies work with hundreds of leading academics in scientific areas ranging from the origin of life to genomics to pharmaceuticals. He is, of course, aware of his own lab's discoveries years before they are made public, but through these associations, he is also aware of many other transformational discoveries ahead of time, sometimes a decade ahead.

Having received the equivalent of a knighthood in Australia and taken on the role of an ambassador (hence the AO at the end of his name), he's been spending quite a bit of his time briefing political and business leaders around the world about the ways our understanding of aging is changing--and what that means for humanity going forward.

He's applied many of his scientific findings to his own life, as have many of his family members, friends, and colleagues. The results-- which, it should be noted, are completely anecdotal--are encouraging. He's now 50, and he feels like a kid. His wife and kids will tell you he acts like one, too. The all live in Boston and enjoy hiking, kayaking, and traveling to unique places in the world together.

David and his wife Sandra are committed to turning key discoveries into medicines and technologies that help the world. He is involved in a variety of activities beyond being an academic including being a founder, equity owner, adviser, member of the board of directors, consultant, investor, collaborator with, and inventor on patents licensed to companies working to improve the human condition or national security. These include Vium; Jupiter Orphan Therapeutics; CohBar; Galileo Bioscience; Wellomics; EdenRoc Sciences and its affiliates Arc Bio, Dovetail Genomics, Claret Medical, Revere Biosciences, UpRNA, MetroBiotech, and Liberty Biosecurity; and Life Biosciences and its affiliates Selphagy Therapeutics, Senolytic Therapeutics, Spotlight Therapeutics, Immetas Therapeutics, Lua, Animal Biosciences, Iduna, Continuum Innovation, Prana (now Alterity); and...]]>2842falsefullhttps://www.spreaker.com/episode/285-steven-kotler-everything-you-need-to-know-about-the-future--22380446
From the New York Times best-selling authors of Abundance and Bold comes a practical playbook for technological convergence in our modern era.

In their book Abundance, best-selling authors and futurists Peter Diamandis and Steven Kotler tackled grand global challenges, such as poverty, hunger, and energy. Then, in Bold, they chronicled the use of exponential technologies that allowed the emergence of powerful new entrepreneurs. Now the best-selling authors are back with The Future Is Faster Than You Think, a blueprint for how our world will change in response to the next 10 years of rapid technological disruption.

Technology is accelerating far more quickly than anyone could have imagined. During the next decade, we will experience more upheaval and create more wealth than we have in the past hundred years. In this gripping and insightful roadmap to our near future, Diamandis and Kotler investigate how wave after wave of exponentially accelerating technologies will impact both our daily lives and society as a whole. What happens as AI, robotics, virtual reality, digital biology, and sensors crash into 3D printing, blockchain, and global gigabit networks? How will these convergences transform today's legacy industries? What will happen to the way we raise our kids, govern our nations, and care for our planet?

Diamandis, a space-entrepreneur-turned-innovation-pioneer, and Kotler, best-selling author and peak performance expert, probe the science of technological convergence and how it will reinvent every part of our lives - transportation, retail, advertising, education, health, entertainment, food, and finance - taking humanity into uncharted territories and reimagining the world as we know it.

As indispensable as it is gripping, The Future Is Faster Than You Think provides a prescient look at our impending future.

- https://www.stevenkotler.com/

Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/22380446Mon, 03 Feb 2020 21:04:13 +0000Mark MetrySTEVEN KOTLER is a New York Times bestselling author, award-winning journalist, founder and Executive Director of the Flow Research Collective. His books include the non-fiction works "Stealing Fire," "Bold," "The Rise of Superman," "Abundance," "A...
From the New York Times best-selling authors of Abundance and Bold comes a practical playbook for technological convergence in our modern era.

In their book Abundance, best-selling authors and futurists Peter Diamandis and Steven Kotler tackled grand global challenges, such as poverty, hunger, and energy. Then, in Bold, they chronicled the use of exponential technologies that allowed the emergence of powerful new entrepreneurs. Now the best-selling authors are back with The Future Is Faster Than You Think, a blueprint for how our world will change in response to the next 10 years of rapid technological disruption.

Technology is accelerating far more quickly than anyone could have imagined. During the next decade, we will experience more upheaval and create more wealth than we have in the past hundred years. In this gripping and insightful roadmap to our near future, Diamandis and Kotler investigate how wave after wave of exponentially accelerating technologies will impact both our daily lives and society as a whole. What happens as AI, robotics, virtual reality, digital biology, and sensors crash into 3D printing, blockchain, and global gigabit networks? How will these convergences transform today's legacy industries? What will happen to the way we raise our kids, govern our nations, and care for our planet?

Diamandis, a space-entrepreneur-turned-innovation-pioneer, and Kotler, best-selling author and peak performance expert, probe the science of technological convergence and how it will reinvent every part of our lives - transportation, retail, advertising, education, health, entertainment, food, and finance - taking humanity into uncharted territories and reimagining the world as we know it.

As indispensable as it is gripping, The Future Is Faster Than You Think provides a prescient look at our impending future.

- https://www.stevenkotler.com/

Catch my book - Screw Being Shy, March 14th on my website markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2825falsefullhttps://www.spreaker.com/episode/f86-external-vs-internal-validation-balancing-out--22210595
Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/22210595Wed, 29 Jan 2020 22:15:21 +0000Mark MetryThank you for clicking on this episode! Today's FLOW episode is all about balancing the two forms of validation we receive in the world, from internal to external, the dangers of each one and how to manage a proper synergistic balance. Please do NOT...
Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>729falsefullhttps://www.spreaker.com/episode/284-claude-silver-discovering-your-true-self-love-in-52-minutes--22120867
- https://www.linkedin.com/in/casilver

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/22120867Mon, 27 Jan 2020 13:09:00 +0000Mark MetryClaude Silver is VaynerMedia’s Chief Heart Officer, the capstone of a career focused on guiding client relationships, global brand strategies, operations, and management. An abiding passion for creating spaces in which people can thrive defined her...
- https://www.linkedin.com/in/casilver

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3222falsefullhttps://www.spreaker.com/episode/f85-upgrade-the-game-by-stopping-vices--21964960
Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/21964960Wed, 22 Jan 2020 22:29:56 +0000Mark MetryThank you for clicking on this episode! Today's FLOW episode is all about stopping certain behaviors either completely or more controlled in order to fully experience life's growth. Please do NOT hesitate to reach out to me for any reason on...
Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>676falsefullhttps://www.spreaker.com/episode/283-matt-gagnon-shame-addiction-to-living-with-a-courageous-heart--21883989
Matt believes in living a life aligned with your values. We all have up to five core values - that when honored, evoke the best in us. The problem is that many people live life with values defined by others leaving one feeling empty and like they are never enough. Below is a snapshot of his journey and why he has chosen to serve others as a mindset coach.

Born and raised in the woods of central Maine where he graduated from Thomas College with a degree in Marketing Management and where he met his future wife, Nikki.

As an athlete, leader within his school and community, Matt did everything to check off the boxes that would describe a successful person. He even had an internship with NBA Champions, The San Antonio Spurs in 2003 where he was mentored by future Oklahoma Thunder General Manager, Sam Presti.

By the summer of 2006 Matt was recruited and relocated to Austin, TX by Cole Haan. Matt would spend the next 9 years building and leading powerful teams for some of the most iconic brands on the planet including Under Armour, Carter’s/Osh Kosh.

Matt was living what looked like a successful life with a six-figure job, nice house, nice car, nice clothes, etc. Behind the curtain he was actually spirally out of control resulting in chronic illness, depression, addiction, and an attempted suicide.

After 15 years in the retail industry Matt had three major events in his life that set him on a course into entrepreneurship and coaching. In April of 2013 Matt’s son, Fox, was born. As soon as Matt held his son for the first time he knew that he wanted to show his son that it’s never too late to pursue your true calling in life and to build something of your own. One month later Matt would lose his best friend and mentor, his Dad.

The quote from Matt below best speaks to his experience:

"For 15 years I sold my soul to the corporate lifestyle. I missed birthday parties, family events, holidays, funerals, anniversaries...I was missing out on life. With having little to no boundaries at work, I burned myself out to the point I had to go on medical leave with several severe and life threatening health issues."

The third and final event that spurred his quest to serve others as a coach was by the spring of 2015 when Matt’s health issues become too complicated to continue his work in retail and this is where he started to focus on his health and building a new future for him and his family. He was diagnosed with a handful of rare illnesses that impacted his physical and mental health…to this day Matt says it was the best thing to ever happen to him.

After leaning into his faith and surrendering control, Matt stopped being a victim and chose to see his adversity as a call to adventure. Jobless, negative bank account, infant son, unemployed spouse, and a new home, Matt used a purely grass-roots effort to build a thriving international coaching business. He focused on protecting his supply lines (prayer time, sleep, nutrition, fitness, inner circle of friends) and rediscovered his core values. He chose to write his own comeback story.

Today Matt is helping transform lives across the globe by encouraging people to rediscover their core values, regain control of their lives, and empower them to live the life they have always wanted. This is how he defines “Living With a Courageous Heart."

- https://www.linkedin.com/in/mattgagnon1/
- https://lifestorycoaching.net

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/21883989Mon, 20 Jan 2020 15:43:09 +0000Mark MetryMatt Gagnon is a professional Co-Active coach certified by the Coaches Training Institute, credentialed by the International Coach Federation, a member of the Forbes Coaches Council, keynote speaker, best selling author, and brings 15 years of...
Matt believes in living a life aligned with your values. We all have up to five core values - that when honored, evoke the best in us. The problem is that many people live life with values defined by others leaving one feeling empty and like they are never enough. Below is a snapshot of his journey and why he has chosen to serve others as a mindset coach.

Born and raised in the woods of central Maine where he graduated from Thomas College with a degree in Marketing Management and where he met his future wife, Nikki.

As an athlete, leader within his school and community, Matt did everything to check off the boxes that would describe a successful person. He even had an internship with NBA Champions, The San Antonio Spurs in 2003 where he was mentored by future Oklahoma Thunder General Manager, Sam Presti.

By the summer of 2006 Matt was recruited and relocated to Austin, TX by Cole Haan. Matt would spend the next 9 years building and leading powerful teams for some of the most iconic brands on the planet including Under Armour, Carter’s/Osh Kosh.

Matt was living what looked like a successful life with a six-figure job, nice house, nice car, nice clothes, etc. Behind the curtain he was actually spirally out of control resulting in chronic illness, depression, addiction, and an attempted suicide.

After 15 years in the retail industry Matt had three major events in his life that set him on a course into entrepreneurship and coaching. In April of 2013 Matt’s son, Fox, was born. As soon as Matt held his son for the first time he knew that he wanted to show his son that it’s never too late to pursue your true calling in life and to build something of your own. One month later Matt would lose his best friend and mentor, his Dad.

The quote from Matt below best speaks to his experience:

"For 15 years I sold my soul to the corporate lifestyle. I missed birthday parties, family events, holidays, funerals, anniversaries...I was missing out on life. With having little to no boundaries at work, I burned myself out to the point I had to go on medical leave with several severe and life threatening health issues."

The third and final event that spurred his quest to serve others as a coach was by the spring of 2015 when Matt’s health issues become too complicated to continue his work in retail and this is where he started to focus on his health and building a new future for him and his family. He was diagnosed with a handful of rare illnesses that impacted his physical and mental health…to this day Matt says it was the best thing to ever happen to him.

After leaning into his faith and surrendering control, Matt stopped being a victim and chose to see his adversity as a call to adventure. Jobless, negative bank account, infant son, unemployed spouse, and a new home, Matt used a purely grass-roots effort to build a thriving international coaching business. He focused on protecting his supply lines (prayer time, sleep, nutrition, fitness, inner circle of friends) and rediscovered his core values. He chose to write his own comeback story.

Today Matt is helping transform lives across the globe by encouraging people to rediscover their core values, regain control of their lives, and empower them to live the life they have always wanted. This is how he defines “Living With a Courageous Heart."

- https://www.linkedin.com/in/mattgagnon1/
- 3928falsefullhttps://www.spreaker.com/episode/282-ishveen-anand-journey-to-inc-100-top-female-founders--21647401
At age 34, Ishveen Anand already has a decade of experience working in the world of professional sports, but investors still doubt her when she pitches her sports marketing startup, OpenSponsorship. “I’m of Indian origin, I’m British, I’m female, I’m young,” she says. “When I walk in and I’m like, ‘Hey, we’re changing how brands work with NFL players,’ they’re like, ‘Really? Are you?’” Five years in, Anand is proving that her concept—a two-way marketplace that lets brands and athletes find each other for endorsement opportunities—can work. She’s also proving that she’s the right woman for the job: OpenSponsorship has been profitable since 2017, with revenue of $1.1 million last year, and recently inked its highest-profile client yet, alcohol giant Anheuser-Busch—all off $1.3 million in seed funding. Anand aimed to show profits as quickly as possible because, as a woman operating in a male-dominated industry, she knew that investors and clients alike wanted to see more from her than the potential for success. “Any room I get into, they’re always going to ask for another data point,” she says. “And I know I’m going to have to give it.” --Cameron Albert-Deitch

- https://www.linkedin.com/in/ishveenanand

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/21647401Mon, 13 Jan 2020 18:27:09 +0000Mark MetryIshveen Anand is the founder and CEO OpenSponsorship. The startup was born out of her experience as a successful sports agent in India and the UK. OpenSponsorship now has over 2000 athletes, teams and events being managed to brands globally looking...
At age 34, Ishveen Anand already has a decade of experience working in the world of professional sports, but investors still doubt her when she pitches her sports marketing startup, OpenSponsorship. “I’m of Indian origin, I’m British, I’m female, I’m young,” she says. “When I walk in and I’m like, ‘Hey, we’re changing how brands work with NFL players,’ they’re like, ‘Really? Are you?’” Five years in, Anand is proving that her concept—a two-way marketplace that lets brands and athletes find each other for endorsement opportunities—can work. She’s also proving that she’s the right woman for the job: OpenSponsorship has been profitable since 2017, with revenue of $1.1 million last year, and recently inked its highest-profile client yet, alcohol giant Anheuser-Busch—all off $1.3 million in seed funding. Anand aimed to show profits as quickly as possible because, as a woman operating in a male-dominated industry, she knew that investors and clients alike wanted to see more from her than the potential for success. “Any room I get into, they’re always going to ask for another data point,” she says. “And I know I’m going to have to give it.” --Cameron Albert-Deitch

- https://www.linkedin.com/in/ishveenanand

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1763falsefullhttps://www.spreaker.com/episode/book-11-13-things-mentally-strong-women-don-t-do-w-amy-morin--21551566
- https://www.amazon.com/Amy-Morin/e/B00LNL5Q18%3Fref=dbs_a_mng_rwt_scns_share

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/21551566Fri, 10 Jan 2020 18:58:23 +0000Mark MetryWelcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in Amy Morin's 13 Things Mentally Strong Women Don't Do on how to vulnerable the right...
- https://www.amazon.com/Amy-Morin/e/B00LNL5Q18%3Fref=dbs_a_mng_rwt_scns_share

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>523falsefullhttps://www.spreaker.com/episode/281-justin-halas-homeless-drug-addict-to-leading-recovery-program--21415219
Blue-eyed, tattooed Justin Halas started his journey toward recovery right before Manatee County’s opioid epidemic furiously ramped up, responsible for taking with it hundreds of lives.

“But I’m telling you for a thousand percent fact I would be dead if I was still using because of what was going around,” the 34-year-old said. “I was looking for that kind of stuff.”

It began as polishing off his parents’ leftover alcohol at age 12, then drinking and smoking weed every day at 14. Then he got a hold of cocaine, acid and ecstasy. When Halas wasn’t homeless, he was in “trap motels” out of which drugs were sold. Accidents led him to prescription painkillers, and to heroin.

Over the past few years heroin has slowly become more and more responsible for overdose deaths in Manatee, with cocaine and fentanyl deaths also on the rise. The latest report from the Florida Department of Law Enforcement Medical Examiners Commission showed that last year, the drugs most responsible for overdose deaths in Manatee were cocaine and carfentanil, a fentanyl analog used as a large animal tranquilizer that can be 5,000 times stronger than heroin.

“When I was on my last run on the street ... when I came out this time, I felt something different inside,” he said. “But at the same time there was no difference in my outside circumstance.”

He said that could have been “a guaranteed relapse.” He knows at least 40 friends that have died of drug overdoses.

“I always tell people that when I got the gift of desperation and finally had the willingness to seek out God, seek out help and take suggestions from people, that was the day my whole life changed,” he said.

Today, he paints a different picture. Still blue-eyed, still tattooed, but he has been sober for the past four years and now is accompanied by a constant beam of positivity that embodies his outreach program. For the past two years he has run the High on Jesus ministry, which is a blend of the 12-step program and the Bible.

“I would always try to fill that hole inside of me with money, or cars, or clothes, or women, or whatever it was working out,” he said. “And those all feel good temporarily, but still then it leaves you wanting more over and over again. So I found in doing this stuff what I’ve been looking for my entire life and you can get high on Jesus.”

The program once ran out of Harvest United Methodist Church, but due to financial difficulty he wasn’t able to continue his involvement with the program, on top of visiting the jail recovery pods and First Step’s Choices recovery program for men. After a six-month hiatus, his Friday night sessions are back — this time, out of a yoga studio.

“I don’t have a hell and brimstone message, you know what I mean? I go in there and I tell people, ‘You can change your life through this,’ ” he said.

Halas also works part-time at Bradenton’s Faith United Methodist Church as an outreach director.

“With all his tattoos and this and that, he’s an interesting guy,” said Pastor Gary Eldred. “Your first impression is, ‘Who is this guy?’ I’m pleased that the church has embraced him.”

The church hosts six Alcoholics Anonymous groups, but Eldred said the church wanted to help alleviate the opioid epidemic in Manatee County. Through his network of pastors, he found Halas.

“He just has a powerful package to present,” he said.

The 34-year-old presents three commitments of his program: to Christ, to the 12-step program and to positivity.

“I’m just not about being sober. That’s just one level. Then I want to take you to the next level,” Halas said. “I want people to not only be sober, but to have true peace, true joy and to live a happy, successful life.”

Eldred said that although most of his congregation aren’t part of the “addiction community” themselves, the opioid epidemic has had a direct impact to their families or close friends.

“It really does come home to them,” he said.

Halas is in the midst of cultivating a new aspect of his services, which he calls Hand Up to Victory. When he got out of jail for the last time, he said that although his mindset had changed, the life waiting for him outside had not. There can be waiting lists to get into halfway houses, and resources to pay for these services aren’t readily available.

He wants to be the “hub” for addicts who need help getting into a halfway house, or need food or clothes. It doesn’t come cheap, which is why he’s asking for donations.

Brooks Jackson, who has over the past year-and-a-half attended Halas’ Friday evening sessions, now at Beyond the Mat Yoga in Bradenton, said he owes a lot to him and High on Jesus.

“He helped me figure out who I was underneath all the things I hid behind,” he said, first hearing Halas speak when he was involved with First Step’s Choices recovery program.

With his addiction to opioids like pills and heroin, Jackson never thought he would own a house, have a family or get a good job. He’s two-and-a-half years clean. He met his wife Christine because of the program, and they recently married.

He said that Halas’ words on faith were a “breath of fresh air,” and the sessions were something to look forward to, especially on a Friday night.

Anywhere from 20 to 30 people attend the weekly meetings, Halas said. They’re for recovering alcoholics, addicts or anyone looking for positive encouragement.

“I don’t really claim a denomination,” he said. “I’m just about Jesus.”

Hannah Morse: 941-745-7055, @mannahhorse

If you go

What: High on Jesus ministry

When: 7-8:30 p.m. Fridays

Where: Beyond the Mat Yoga, 5315 47th St. E., Bradenton

How to donate: Call 1-833-4HANDUP

- https://www.facebook.com/High-on-Jesus-1667020083542766/?ref=br_tf

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/21415219Mon, 06 Jan 2020 20:55:20 +0000Mark MetryFollowing Story is from the Bradenton Herald Blue-eyed, tattooed Justin Halas started his journey toward recovery right before Manatee County’s opioid epidemic furiously ramped up, responsible for taking with it hundreds of lives. “But I’m telling...
Blue-eyed, tattooed Justin Halas started his journey toward recovery right before Manatee County’s opioid epidemic furiously ramped up, responsible for taking with it hundreds of lives.

“But I’m telling you for a thousand percent fact I would be dead if I was still using because of what was going around,” the 34-year-old said. “I was looking for that kind of stuff.”

It began as polishing off his parents’ leftover alcohol at age 12, then drinking and smoking weed every day at 14. Then he got a hold of cocaine, acid and ecstasy. When Halas wasn’t homeless, he was in “trap motels” out of which drugs were sold. Accidents led him to prescription painkillers, and to heroin.

Over the past few years heroin has slowly become more and more responsible for overdose deaths in Manatee, with cocaine and fentanyl deaths also on the rise. The latest report from the Florida Department of Law Enforcement Medical Examiners Commission showed that last year, the drugs most responsible for overdose deaths in Manatee were cocaine and carfentanil, a fentanyl analog used as a large animal tranquilizer that can be 5,000 times stronger than heroin.

“When I was on my last run on the street ... when I came out this time, I felt something different inside,” he said. “But at the same time there was no difference in my outside circumstance.”

He said that could have been “a guaranteed relapse.” He knows at least 40 friends that have died of drug overdoses.

“I always tell people that when I got the gift of desperation and finally had the willingness to seek out God, seek out help and take suggestions from people, that was the day my whole life changed,” he said.

Today, he paints a different picture. Still blue-eyed, still tattooed, but he has been sober for the past four years and now is accompanied by a constant beam of positivity that embodies his outreach program. For the past two years he has run the High on Jesus ministry, which is a blend of the 12-step program and the Bible.

“I would always try to fill that hole inside of me with money, or cars, or clothes, or women, or whatever it was working out,” he said. “And those all feel good temporarily, but still then it leaves you wanting more over and over again. So I found in doing this stuff what I’ve been looking for my entire life and you can get high on Jesus.”

The program once ran out of Harvest United Methodist Church, but due to financial difficulty he wasn’t able to continue his involvement with the program, on top of visiting the jail recovery pods and First Step’s Choices recovery program for men. After a six-month hiatus, his Friday night sessions are back — this time, out of a yoga studio.

“I don’t have a hell and brimstone message, you know what I mean? I go in there and I tell people, ‘You can change your life through this,’ ” he said.

Halas also works part-time at Bradenton’s Faith United Methodist Church as an outreach director.

“With all his tattoos and this and that, he’s an interesting guy,” said Pastor Gary Eldred. “Your first impression is, ‘Who is this guy?’ I’m pleased that the church has embraced him.”

The church hosts six Alcoholics Anonymous groups, but Eldred said the church wanted to help alleviate the opioid epidemic in Manatee County. Through his network of pastors, he found Halas.

“He just has a powerful package to present,” he said.

The 34-year-old presents three commitments of his program: to Christ, to the 12-step program and to positivity.

“I’m just not about being sober. That’s just one level. Then I want to take you to the next level,” Halas said. “I want people to not only be sober, but to have true peace, true joy and to live a happy, successful life.”

Eldred said that although most of his congregation aren’t part of the...]]>2930falsefullhttps://www.spreaker.com/episode/books-10-the-breath-is-the-world-s-most-powerful-drug-w-dave-asprey-gamechangers--21321440
- https://shop.bulletproof.com/products/game-changers

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/21321440Fri, 03 Jan 2020 19:52:19 +0000Mark MetryWelcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in Dave Asprey's Gamechangers about how to change your state of consciousness equivalent...
- https://shop.bulletproof.com/products/game-changers

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>694falsefullhttps://www.spreaker.com/episode/flow-84-reshifting-how-we-think-about-new-years-growth--21258009
Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/21258009Wed, 01 Jan 2020 19:56:43 +0000Mark MetryThank you for clicking on this episode! Today's flow episode is for all of us hustlers and high performers out there trying to bleed their way to accomplishing all 309 of their 2020 goals. Please do NOT hesitate to reach out to me for any reason on...
Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>864falsefullhttps://www.spreaker.com/episode/280-ben-angel-biochemistry-neuroscience-behind-real-success-biohacking--20803891
Previously based in Australia, in which he spoke at over 40 events per year, Ben is now based near Miami Florida. Over 25,000 people have taken his groundbreaking online courses in the past 12 months alone.

In March of 2017, Ben became severely depressed, experienced crippling brain fog and fatigue, which led him to go on a 90-day mission to biohack his way back to health. He traveled to Australia, Canada, and America to interview the worlds top neuroscientists, doctors, and biohackers to answer the question, why does self-help work for some, but not for others. His answers are changing lives worldwide.

Now, through his book, online courses, speaking engagements and media appearances he's finally exposing the real truth as to why we really make excuses, based on science, not theory.
The result of Ben's journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You’ll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you:

- Identify the seven triggers causing your brain fog
- Discover the key to better health, more energy, and a better mood
- Optimize your mental performance and feel more alert with six nootropics
- Form new behaviors and break old patterns (the real secret to your success)
- Interrupt your stress response through breathing
- Align your biochemistry with your soul’s purpose in three easy steps
- Use progressive overload to become an upgraded version of yourself

- https://www.areyouunstoppable.com/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/20803891Mon, 16 Dec 2019 20:40:22 +0000Mark MetryBen's brand new book, "Unstoppable" became an international bestseller within 4 weeks of release. It introduced a revolutionary new approach to stress, depression, fatigue, procrastination and focus based on neuroscience, psychology, and biohacking....
Previously based in Australia, in which he spoke at over 40 events per year, Ben is now based near Miami Florida. Over 25,000 people have taken his groundbreaking online courses in the past 12 months alone.

In March of 2017, Ben became severely depressed, experienced crippling brain fog and fatigue, which led him to go on a 90-day mission to biohack his way back to health. He traveled to Australia, Canada, and America to interview the worlds top neuroscientists, doctors, and biohackers to answer the question, why does self-help work for some, but not for others. His answers are changing lives worldwide.

Now, through his book, online courses, speaking engagements and media appearances he's finally exposing the real truth as to why we really make excuses, based on science, not theory.
The result of Ben's journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You’ll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you:

- Identify the seven triggers causing your brain fog
- Discover the key to better health, more energy, and a better mood
- Optimize your mental performance and feel more alert with six nootropics
- Form new behaviors and break old patterns (the real secret to your success)
- Interrupt your stress response through breathing
- Align your biochemistry with your soul’s purpose in three easy steps
- Use progressive overload to become an upgraded version of yourself

- https://www.areyouunstoppable.com/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3312falsefullhttps://www.spreaker.com/episode/books-9-get-out-of-your-head-and-into-your-life-unfu-k-yourself-w-gary-john-bishop--20720438
Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life have contributed to his tough-love, in-your-face approach to coaching. Coupled with world-class training and development, Gary has created a potent brew of effectiveness and the ability to reach through the crust of people’s lives and root out the deeper issues that consume them and tie them to their hurdles.

His ability to elevate and expand people’s greatness makes the kind of life-altering impact that is so rare in the industry. Gary’s hyper-awareness and years of elite training allow him to assess each client and guide them to the path that best expresses their lives; with micro precision, he cuts straight to the heart of what is going to make a difference.

Gary’s experience and quick ascent to becoming a senior program director for one of the world’s leading personal development organizations is proof that he is dedicated and committed to what is possible for every client and person he encounters. He doesn’t claim perfection. He’s been through life and doesn’t sugar coat his folly. He uses his experience as both a human and a world class coach to mentor and coach people to raise the bar higher for what they once thought would be their greatest self.

- https://garyjohnbishop.com/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/20720438Fri, 13 Dec 2019 17:57:55 +0000Mark MetryWelcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in Gary John Bishop's legendary book "Unf*ck yourself." Gary John Bishop began his...
Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life have contributed to his tough-love, in-your-face approach to coaching. Coupled with world-class training and development, Gary has created a potent brew of effectiveness and the ability to reach through the crust of people’s lives and root out the deeper issues that consume them and tie them to their hurdles.

His ability to elevate and expand people’s greatness makes the kind of life-altering impact that is so rare in the industry. Gary’s hyper-awareness and years of elite training allow him to assess each client and guide them to the path that best expresses their lives; with micro precision, he cuts straight to the heart of what is going to make a difference.

Gary’s experience and quick ascent to becoming a senior program director for one of the world’s leading personal development organizations is proof that he is dedicated and committed to what is possible for every client and person he encounters. He doesn’t claim perfection. He’s been through life and doesn’t sugar coat his folly. He uses his experience as both a human and a world class coach to mentor and coach people to raise the bar higher for what they once thought would be their greatest self.

- https://garyjohnbishop.com/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>680falsefullhttps://www.spreaker.com/episode/flow-83-the-subtle-art-of-not-thinking--20666891
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/20666891Wed, 11 Dec 2019 23:14:24 +0000Mark MetryThank you for clicking on this episode! Today's flow episode is for all of my overthinkers out there (myself included) that struggle to speak their mind in a conversation. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>717falsefullhttps://www.spreaker.com/episode/279-zack-friedman-when-life-gives-you-lemons--20606897
No matter who you are, where you come from, what you do for a living, or how much money you have, everyone has a shot at greatness.

Zack Friedman has inspired millions with his powerful insights, including more than fourteen million who have read his advice in Forbes.

In his ground breaking new audiobook, The Lemonade Life, Friedman starts with a fundamental question: What drives success? It's not only hard work, talent, and skill. The most successful people have one thing in common, the power to flip five internal "switches." We all have these five switches, and when activated, they are the secret to fuel success, create happiness, and conquer anything.

The Lemonade Life is filled with inspirational and practical advice that will teach you:

- Why you should write yourself a $10 million check
- Why your career depends on the Greek alphabet
- Why you need ikigai in your life
- How Judge Judy can help you have better work meetings
- How these 20 questions will change your life

Learn from the entrepreneur who failed 5,126 times before becoming a billionaire, the 14th-century German monk who helped reinvent Domino's Pizza, the technology visionary who asked himself the same question every morning, the country music icon who bought more than 100 million books, and the ice cream truck driver who made $110,237 in less than one hour.

With powerful stories and actionable lessons, this audiobook will profoundly change the way you live, lead, and work. Your path to greatness starts with a simple choice. Everyday, you're choosing to live one of two lives: the Lemon Life or the Lemonade Life. Which life will you lead?

- https://www.zackfriedman.com/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/20606897Mon, 09 Dec 2019 19:44:09 +0000Mark MetryZack Friedman is the founder and chief executive officer of Make Lemonade, a leading personal finance company that empowers you to live a better financial life. He is an in-demand speaker and has inspired millions through his powerful insights,...
No matter who you are, where you come from, what you do for a living, or how much money you have, everyone has a shot at greatness.

Zack Friedman has inspired millions with his powerful insights, including more than fourteen million who have read his advice in Forbes.

In his ground breaking new audiobook, The Lemonade Life, Friedman starts with a fundamental question: What drives success? It's not only hard work, talent, and skill. The most successful people have one thing in common, the power to flip five internal "switches." We all have these five switches, and when activated, they are the secret to fuel success, create happiness, and conquer anything.

The Lemonade Life is filled with inspirational and practical advice that will teach you:

- Why you should write yourself a $10 million check
- Why your career depends on the Greek alphabet
- Why you need ikigai in your life
- How Judge Judy can help you have better work meetings
- How these 20 questions will change your life

Learn from the entrepreneur who failed 5,126 times before becoming a billionaire, the 14th-century German monk who helped reinvent Domino's Pizza, the technology visionary who asked himself the same question every morning, the country music icon who bought more than 100 million books, and the ice cream truck driver who made $110,237 in less than one hour.

With powerful stories and actionable lessons, this audiobook will profoundly change the way you live, lead, and work. Your path to greatness starts with a simple choice. Everyday, you're choosing to live one of two lives: the Lemon Life or the Lemonade Life. Which life will you lead?

- https://www.zackfriedman.com/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3402falsefullhttps://www.spreaker.com/episode/books-8-feedback-from-hell-subtle-art-of-not-giving-a-f-ck-w-mark-manson--20529520
- https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/20529520Fri, 06 Dec 2019 13:48:51 +0000Mark MetryWelcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in Mark Manson's legendary book "The Subtle Art of Not Giving a F*ck: A Counterintuitive...
- https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>723falsefullhttps://www.spreaker.com/episode/278-dr-dan-engle-truth-behind-the-medical-mental-healthcare-system--20485837
Dr. Engle lectures and consults globally and is the medical advisor to Onnit Labs, the True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. His book, The Concussion Repair Manual, gives patients all the tools, techniques and treatments they can use to heal themselves, as well as providing a workbook that lets them track their progress. It's also useful to doctors as the most comprehensive look at brain injury and all of the modalities currently available to treat it. His other programs include Freedom From Meds and Full Spectrum Medicine.

Dr. Dan Engle lectures and consults globally and is the Medical Director of The Revive Treatment Centers of America, as well as medical advisor to Onnit Labs, The True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. He published his first book, The Concussion Repair Manual, in October 2017, which has received praise from countless figures in the medical arena. His other programs include B.O.L.D., Freedom From Meds and Full Spectrum Medicine (plant medicine).

This
program is for general informational purposes only, so you can understand more about the brain and body and how they heal, it does not constitute the practice of medicine or other professional healthcare services, including the giving of medical advice. No
doctor/patient relationship is formed. The information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. It is not a prescription; you must talk with your own primary doctor
for that. There are a variety of factors that contribute to your healing process, your body is complex and your circumstances are unique. For questions or more information about working privately with us contact the Managing Director at info@halotrustorganization.

Copyright © HALO Trust Organization. All rights reserved. All
information, records, recordings, meetings, conversations are held in and protected by private trust agreement.

- https://drdanengle.com/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/20485837Wed, 04 Dec 2019 19:58:40 +0000Mark MetryDr. Dan Engle is Board Certified in Psychiatry and Neurology, with a clinical practice that combines functional medicine, integrative psychiatry, neuro-cognitive restoration and peak performance methods. Dr. Engle lectures and consults globally and...
Dr. Engle lectures and consults globally and is the medical advisor to Onnit Labs, the True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. His book, The Concussion Repair Manual, gives patients all the tools, techniques and treatments they can use to heal themselves, as well as providing a workbook that lets them track their progress. It's also useful to doctors as the most comprehensive look at brain injury and all of the modalities currently available to treat it. His other programs include Freedom From Meds and Full Spectrum Medicine.

Dr. Dan Engle lectures and consults globally and is the Medical Director of The Revive Treatment Centers of America, as well as medical advisor to Onnit Labs, The True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. He published his first book, The Concussion Repair Manual, in October 2017, which has received praise from countless figures in the medical arena. His other programs include B.O.L.D., Freedom From Meds and Full Spectrum Medicine (plant medicine).

This
program is for general informational purposes only, so you can understand more about the brain and body and how they heal, it does not constitute the practice of medicine or other professional healthcare services, including the giving of medical advice. No
doctor/patient relationship is formed. The information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. It is not a prescription; you must talk with your own primary doctor
for that. There are a variety of factors that contribute to your healing process, your body is complex and your circumstances are unique. For questions or more information about working privately with us contact the Managing Director at info@halotrustorganization.

Copyright © HALO Trust Organization. All rights reserved. All
information, records, recordings, meetings, conversations are held in and protected by private trust agreement.

- https://drdanengle.com/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3658truefullhttps://www.spreaker.com/episode/complete-blueprint-to-create-you-version-2-0-keynote-in-madison--20440805
Do you ever wonder why some people seem to be doing everything but don’t actually progress or change their situation? Join Mark Metry, Host of the Top 100 Podcast, Humans 2.0, as he shares practical and transformational wisdom he’s gained from interviews of the world’s greatest minds alive — including best-selling authors, professional athletes, inventors and business billionaires. You’ll discover just how to orient your time here on Earth and create what you want to then apply to your own life.

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/20440805Tue, 03 Dec 2019 02:24:31 +0000Mark MetryI was invited by the wonderful people in Madison, WI at Dreambank to give the closing keynote at the Dreambank Conference in October, 2019 about my philosophy on Humans 2.0! Do you ever wonder why some people seem to be doing everything but don’t...
Do you ever wonder why some people seem to be doing everything but don’t actually progress or change their situation? Join Mark Metry, Host of the Top 100 Podcast, Humans 2.0, as he shares practical and transformational wisdom he’s gained from interviews of the world’s greatest minds alive — including best-selling authors, professional athletes, inventors and business billionaires. You’ll discover just how to orient your time here on Earth and create what you want to then apply to your own life.

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>4102falsefullhttps://www.spreaker.com/episode/books-7-screw-being-shy-w-mark-metry-me--20368300
- markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/20368300Fri, 29 Nov 2019 20:18:34 +0000Mark MetryWelcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in MY OWN BOOK coming out March 14th, 2020 called "Screw Being Shy: How to Eliminate...
- markmetry.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>636falsefullhttps://www.spreaker.com/episode/277-vishen-lakhiani-how-to-disrupt-redefine-reality-itself--20261874
- https://www.mindvalley.com/
- https://www.vishen.com/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/20261874Mon, 25 Nov 2019 15:58:26 +0000Mark MetryVishen is an author and entrepreneur in the ed-tech space. He is the founder and CEO of Mindvalley, an education technology company specialising in learning experience design. Mindvalley creates tech and platforms that power online academies in areas...
- https://www.mindvalley.com/
- https://www.vishen.com/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2739falsefullhttps://www.spreaker.com/episode/276-steve-wohlenhaus-anatomy-of-success-the-four-tenants-of-equanimity--20102551
Personal growth. Personal development. Financial freedom. Meaningful relationships. Healthy intimate relationships. Wealth and money. Health and fitness. Personal growth and prosperity. Satisfying friendships. Happiness and well-being. Leadership and motivation. Business success. All have something in common: Your full participation and commitment are required before self-improvement can begin.

Steve started Weatherology in 1987, known at the time as the Weather Eye Radio Network, after receiving degrees in Business and meteorology. Steve attended the University of St. Thomas in St. Paul.

Steve was a major market television weather anchor in Minneapolis at KARE 11 and KMSP television. He holds the prestigious AMS Seal of Approval from the American Meteorological Society.

Steve can be heard on hundreds of radio stations across the country. Weatherology serves thousands of radio stations with content for their terrestrial and digital assets.

- https://weatherology.com/steve-wohlenhaus/
- https://www.amazon.com/gp/product/B07GC99GJW/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/20102551Mon, 18 Nov 2019 20:40:35 +0000Mark MetrySteve Wohlenhaus is Owner and CEO of Weatherology, the industry leader in audio dissemination of weather information to individuals and the broadcast industry. Personal growth. Personal development. Financial freedom. Meaningful relationships....
Personal growth. Personal development. Financial freedom. Meaningful relationships. Healthy intimate relationships. Wealth and money. Health and fitness. Personal growth and prosperity. Satisfying friendships. Happiness and well-being. Leadership and motivation. Business success. All have something in common: Your full participation and commitment are required before self-improvement can begin.

Steve started Weatherology in 1987, known at the time as the Weather Eye Radio Network, after receiving degrees in Business and meteorology. Steve attended the University of St. Thomas in St. Paul.

Steve was a major market television weather anchor in Minneapolis at KARE 11 and KMSP television. He holds the prestigious AMS Seal of Approval from the American Meteorological Society.

Steve can be heard on hundreds of radio stations across the country. Weatherology serves thousands of radio stations with content for their terrestrial and digital assets.

- https://weatherology.com/steve-wohlenhaus/
- https://www.amazon.com/gp/product/B07GC99GJW/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3172falsefullhttps://www.spreaker.com/episode/books-6-own-the-day-own-your-life-w-aubrey-marcus--20035612
- https://www.aubreymarcus.com/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/20035612Fri, 15 Nov 2019 12:00:04 +0000Mark MetryWelcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a STAPLE in how to optimize your 24 hours with none other than CEO of Onnit, and podcast guest...
- https://www.aubreymarcus.com/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>464falsefullhttps://www.spreaker.com/episode/275-jaime-diglio-we-repeat-what-we-don-t-repair--19980420
- https://trysomethingnewnow.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19980420Tue, 12 Nov 2019 00:25:07 +0000Mark MetryJaime Diglio, President of SomethingNew, has over 15 years experience as a top sales leader at Gartner & Microsoft. She built a multi-million dollar business from the ground up and has advised over 350 organizations ranging from small startups to...
- https://trysomethingnewnow.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3261falsefullhttps://www.spreaker.com/episode/books-5-indistractable-pain-is-the-root-w-nir-eyal--19935348
- https://www.nirandfar.com/indistractable/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19935348Sat, 09 Nov 2019 00:36:58 +0000Mark MetryWelcome to a brand new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a thought-provoking book about distractions and actually getting into the root of our pain...
- https://www.nirandfar.com/indistractable/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>361falsefullhttps://www.spreaker.com/episode/flow-82-you-don-t-know-you-are-successful--19895213
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19895213Wed, 06 Nov 2019 21:24:37 +0000Mark MetryThank you for clicking on this episode! Today's flow episode is on the perception of success and it's dynamic relationship with failure and the illusion it can create in the present vs the future. Please do NOT hesitate to reach out to me on...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>677falsefullhttps://www.spreaker.com/episode/274-aubrey-marcus-modern-philosophy-total-human-optimization--19850883
Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, science, relationships and spirituality with over 25 million downloads on iTunes. He regularly provides commentary to outlets like Entrepreneur, Forbes, The Doctors and The Joe Rogan Experience. He has been featured on the cover of Men’s Health, is the host of the Fit For Service Mastermind, and is the author of the NYT Bestselling book Own The Day, Own Your Life from HarperCollins.

If you ask Aubrey the cause he is most passionate about, it is raising awareness for psychedelic medicine, through organizations like MAPS.org and Heffter Institute. He is a 20 year native of Austin, Texas where he currently resides.

- https://www.aubreymarcus.com/
- https://www.onnit.com/
- https://amzn.to/2NfMAzH (Book)

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19850883Mon, 04 Nov 2019 15:47:07 +0000Mark MetryI am BEYOND excited to bring you Episode 274 w/ Aubrey Marcus (IG: @aubreymarcus) the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry...
Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, science, relationships and spirituality with over 25 million downloads on iTunes. He regularly provides commentary to outlets like Entrepreneur, Forbes, The Doctors and The Joe Rogan Experience. He has been featured on the cover of Men’s Health, is the host of the Fit For Service Mastermind, and is the author of the NYT Bestselling book Own The Day, Own Your Life from HarperCollins.

If you ask Aubrey the cause he is most passionate about, it is raising awareness for psychedelic medicine, through organizations like MAPS.org and Heffter Institute. He is a 20 year native of Austin, Texas where he currently resides.

- https://www.aubreymarcus.com/
- https://www.onnit.com/
- https://amzn.to/2NfMAzH (Book)

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3197aubrey,health,human,judge,marcus,mental,mindset,onnit,psychology,relationshipsfalsefullhttps://www.spreaker.com/episode/books-4-standing-o-encore-a-book-of-gratitude-for-life-lessons--19810178
All Proceeds Go to Charity
- https://www.amazon.com/Standing-Encore-book-gratitude-lessons-ebook/dp/B07ZHLFWJT/ref=sr_1_1?qid=1572642043&refinements=p_27%3AScott+MacGregor&s=digital-text&sr=1-1&text=Scott+MacGregor

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19810178Fri, 01 Nov 2019 21:02:45 +0000Mark MetryWelcome to a brand new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off my own chapter in a book I'm featured in called Standing O! Encore by Scott MacGregor,...
All Proceeds Go to Charity
- https://www.amazon.com/Standing-Encore-book-gratitude-lessons-ebook/dp/B07ZHLFWJT/ref=sr_1_1?qid=1572642043&refinements=p_27%3AScott+MacGregor&s=digital-text&sr=1-1&text=Scott+MacGregor

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>648falsefullhttps://www.spreaker.com/episode/273-leonard-kim-reveal-the-power-of-the-real-you-ditch-the-act--19733090
Leonard was raised by his grandparents, of which his grandfather, Robert L. Landis, was an all American hero who served in the United States Air Force, fought in three wars and retired from both the Military and Armco (AK Steel), the biggest steel manufacturer in the United States.

Leonard's story began in 2010. He stopped paying his electricity bill for six months, had to shower in the dark, then was served an eviction notice. He thought he would spend the rest of his days living under a bridge until he called his mother who then called his grandmother, about how Leonard was about to be homeless. Surprisingly his grandmother took him back in (even though she originally disowned him when he was 16).

According to his TEDx Talk, Why You Should Let Your Fears Guide You (recognized as a top TED Talk by Inc., Forbes and Mashable), by the end of 2011, Leonard was so fed up with constantly failing year after year, that he wanted to end it all. Luckily for us, that didn't happen. That's because sharing these struggles and hardships is what led his content to being read over 14 million times, while either touching or inspiring the lives of people all across the world.

One thing Leonard does extremely well is within the niches of marketing people and professional development, most commonly referred to as personal branding. He holds workshops at companies, speaks at conferences, works hands-on with executives and entrepreneurs who run 8 figure+ businesses, provides consulting and teaches his craft through online courses.

Leonard also coauthored a book with his business partner at InfluenceTree, Ryan Foland, called Ditch the Act: Reveal the Surprising Power of the Real You for Greater Success and runs a weekly radio show called Grow Your Influence Tree, where he does free personal brand consulting live on the air.

What brought Leonard to where he is today is a mixture of transparency, vulnerability and being his true, authentic self. So many people talk about the importance of these things, but how many people really know how to implement it, let alone teach others how to do it? Leonard does, and he shares the steps through two formulas:

Book: The eight-step brand process teaches readers how to own and expose who they truly are, form meaningful relationships that move the needle and ultimately, uncover the greatness that already exists from within, to stack success

Workshops and Courses: The four V's teach attendees how to claim their vision, discover their voice, turn up the volume and command validation

Leonard lives in Los Angeles with his beautiful wife Angie (who after one year of meeting him, is now heavily invested in growing her personal brand) and their very lovable chihuahua, Roo, who loves to eat peanut butter and bananas.

P.S. As people are only great at two to three different things in life, whatever you do, do not take any advice that Leonard provides on how to diet (because he eats too many cookies and cupcakes) and on how to save money (because he is often seen indulging too much at the Viceroy Hotel in New York).

Website: LeonardKim.com
Book: DitchTheAct.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19733090Mon, 28 Oct 2019 15:33:25 +0000Mark MetryLeonard Kim is a marketer who wins a lot of awards despite being a self-described expert at failing. But failing can't be the only thing he is good at since Fortune 500 companies, NYT bestselling authors and venture capitalists, book publishers like...
Leonard was raised by his grandparents, of which his grandfather, Robert L. Landis, was an all American hero who served in the United States Air Force, fought in three wars and retired from both the Military and Armco (AK Steel), the biggest steel manufacturer in the United States.

Leonard's story began in 2010. He stopped paying his electricity bill for six months, had to shower in the dark, then was served an eviction notice. He thought he would spend the rest of his days living under a bridge until he called his mother who then called his grandmother, about how Leonard was about to be homeless. Surprisingly his grandmother took him back in (even though she originally disowned him when he was 16).

According to his TEDx Talk, Why You Should Let Your Fears Guide You (recognized as a top TED Talk by Inc., Forbes and Mashable), by the end of 2011, Leonard was so fed up with constantly failing year after year, that he wanted to end it all. Luckily for us, that didn't happen. That's because sharing these struggles and hardships is what led his content to being read over 14 million times, while either touching or inspiring the lives of people all across the world.

One thing Leonard does extremely well is within the niches of marketing people and professional development, most commonly referred to as personal branding. He holds workshops at companies, speaks at conferences, works hands-on with executives and entrepreneurs who run 8 figure+ businesses, provides consulting and teaches his craft through online courses.

Leonard also coauthored a book with his business partner at InfluenceTree, Ryan Foland, called Ditch the Act: Reveal the Surprising Power of the Real You for Greater Success and runs a weekly radio show called Grow Your Influence Tree, where he does free personal brand consulting live on the air.

What brought Leonard to where he is today is a mixture of transparency, vulnerability and being his true, authentic self. So many people talk about the importance of these things, but how many people really know how to implement it, let alone teach others how to do it? Leonard does, and he shares the steps through two formulas:

Book: The eight-step brand process teaches readers how to own and expose who they truly are, form meaningful relationships that move the needle and ultimately, uncover the greatness that already exists from within, to stack success

Workshops and Courses: The four V's teach attendees how to claim their vision, discover their voice, turn up the volume and command validation

Leonard lives in Los Angeles with his beautiful wife Angie (who after one year of meeting him, is now heavily invested in growing her personal brand) and their very lovable chihuahua, Roo, who loves to eat peanut butter and bananas.

P.S. As people are only great at two to three different things in life, whatever you do, do not take any advice that Leonard provides on how to diet (because he eats too many cookies and cupcakes) and on how to save money (because he is often seen indulging too much at the Viceroy Hotel in New York).

Website: LeonardKim.com
Book: DitchTheAct.com

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - 2885act,ditch,kim,leonardfalsefullhttps://www.spreaker.com/episode/live-q-a-3-mental-health-side-hustle-and-food--19691033
Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19691033Fri, 25 Oct 2019 19:27:50 +0000Mark MetryWe will be back on track next week with our regularly scheduled podcast programming! I had a GREAT time chatting with many of you on this live question and answer I asked on LinkedIn. Please do NOT hesitate to reach out to me for any reason on...
Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3235falsefullhttps://www.spreaker.com/episode/272-karen-rinaldi-it-s-great-to-suck-at-something--19621043
What if the secret to resilience and joy is the one thing we’ve been taught to avoid?

When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy?

Odds are, not recently.

As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. But we’re all being had. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection. We judge others on stuff we can’t even begin to master, and it’s all making us more anxious and depressed than ever. Worse, we’re not improving on what really matters.

This book provides the antidote. (It’s Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she’s learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory.

Coupling honest, hilarious storytelling with unexpected insights, (It’s Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.

Karen Rinaldi is a professional preacher of the gospel of suckitude. Before she found surfing, she sucked at plenty of things, among them skiing, horseback riding (which almost ended tragically), boxing (she doesn’t want to talk about it), running, rollerblading, cycling (for which she boasts the least suckiness.) Along with her side hustle of suckitude, Rinaldi has spent 20+ years in publishing and is the publisher of Harper Wave, an imprint she founded in 2012. Her first novel, The End of Men, was the basis for the 2016 feature film Maggie’s Plan, directed by Rebecca Miller and starring Julianne Moore, Greta Gerwig and Ethan Hawke. Her book, [It’s Great to] Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience and the Stuff That Really Matters, is a non-fiction deep dive into the joys that sucking can bring. Rinaldi’s essays have appeared in The New York Times, TIME, Motto, LitHub, Oprah.com among others.

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19621043Tue, 22 Oct 2019 01:12:00 +0000Mark MetryDiscover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal. What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was...
What if the secret to resilience and joy is the one thing we’ve been taught to avoid?

When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy?

Odds are, not recently.

As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. But we’re all being had. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection. We judge others on stuff we can’t even begin to master, and it’s all making us more anxious and depressed than ever. Worse, we’re not improving on what really matters.

This book provides the antidote. (It’s Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she’s learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory.

Coupling honest, hilarious storytelling with unexpected insights, (It’s Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.

Karen Rinaldi is a professional preacher of the gospel of suckitude. Before she found surfing, she sucked at plenty of things, among them skiing, horseback riding (which almost ended tragically), boxing (she doesn’t want to talk about it), running, rollerblading, cycling (for which she boasts the least suckiness.) Along with her side hustle of suckitude, Rinaldi has spent 20+ years in publishing and is the publisher of Harper Wave, an imprint she founded in 2012. Her first novel, The End of Men, was the basis for the 2016 feature film Maggie’s Plan, directed by Rebecca Miller and starring Julianne Moore, Greta Gerwig and Ethan Hawke. Her book, [It’s Great to] Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience and the Stuff That Really Matters, is a non-fiction deep dive into the joys that sucking can bring. Rinaldi’s essays have appeared in The New York Times, TIME, Motto, LitHub, Oprah.com among others.

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/3009falsefullhttps://www.spreaker.com/episode/books-3-james-clear-s-atomic-habits--19578142
Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19578142Sat, 19 Oct 2019 01:11:08 +0000Mark MetryWelcome to a brand new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off Chapter 1 of James Clear's Atomic Habits NYT Bestselling book. Please do NOT hesitate to...
Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>463falsefullhttps://www.spreaker.com/episode/flow-81-quantum-mechanics-manifesting-law-of-attraction--19538746
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19538746Wed, 16 Oct 2019 18:52:31 +0000Mark MetryThank you for clicking on this episode! Today's flow episode is on a topic I'm still learning about / experiencing! Quantum mechanics, the law of attraction, manifesting miracles and how this universe truly operates. I never thought I'd be making a...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>622falsefullhttps://www.spreaker.com/episode/271-janine-shepherd-cultivate-defiance-resilience-in-37-minutes--19507936
Doctors warned her parents that—even if she somehow miraculously survived her massive injuries—Janine would almost certainly never walk again. After a risky procedure to rebuild her shattered vertebra, and almost six months flat on her back in a hospital spinal ward, Janine came home to heal. With the promise of a career as an elite athlete now gone forever, Janine faced a daunting recovery and an uncertain future.

Struggling to rehabilitate with permanent disabilities, Janine rekindled her defiant spirit in a dramatically improbable way. Sitting outside in her wheelchair one day and watching a small plane fly overhead, she declared, “That’s it! If I can’t walk, I’ll fly!”

Still encased in a full body cast, Janine had to be lifted into an aircraft for her introductory flight lesson. But within a year she had defied the odds and succeeded in gaining her private pilot’s license. Her talent and skill as a pilot subsequently earned Janine a commercial pilot license and ultimately, her flying instructor’s rating. She then decided to learn to fly upside down, and finally, to teach aerobatic flight to other pilots.

Janine went on to succeed not only as a professional pilot but also to attain her University degree, raise three children and author several best-selling books.

Her remarkable life story ultimately captured the interest of a prominent film company, which produced the feature length movie, aptly titled Never Tell Me Never.

In recognition of her service to the community and her tireless efforts in raising awareness for spinal cord research, Janine was awarded the Order of Australia, her nation’s highest honor. She is an ambassador for Spinal Cure Australia and Red Bull’s “Wings for Life” and a contributor to Deepak Chopra’s workshops. Janine’s story has been featured on 60 Minutes, This is Your Life and CNN’s Turning Points with Dr. Sanjay Gupta. Her inspirational and emotional TEDx talk, “A Broken Body Isn’t a Broken Person,” has been viewed almost 2 million times.

She was recently named as an “Architect of Change” in Maria Shriver’s “Sunday Paper” Her latest book, “Defiant: A Memoir” was published for worldwide distribution by SoundsTrue®.

Janine lives in Wyoming, USA but is frequently traveling the globe delivering keynotes and her inspirational message of “defiance.” For more information, visit janineshepherd.com.

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19507936Mon, 14 Oct 2019 22:51:49 +0000Mark MetryJanine Shepherd is an inspirational speaker and writer whose books have become classics in the survivor genre. A champion cross-country skier in training for the 1988 winter Olympics, Janine’s life changed forever when she was hit by a truck during a...
Doctors warned her parents that—even if she somehow miraculously survived her massive injuries—Janine would almost certainly never walk again. After a risky procedure to rebuild her shattered vertebra, and almost six months flat on her back in a hospital spinal ward, Janine came home to heal. With the promise of a career as an elite athlete now gone forever, Janine faced a daunting recovery and an uncertain future.

Struggling to rehabilitate with permanent disabilities, Janine rekindled her defiant spirit in a dramatically improbable way. Sitting outside in her wheelchair one day and watching a small plane fly overhead, she declared, “That’s it! If I can’t walk, I’ll fly!”

Still encased in a full body cast, Janine had to be lifted into an aircraft for her introductory flight lesson. But within a year she had defied the odds and succeeded in gaining her private pilot’s license. Her talent and skill as a pilot subsequently earned Janine a commercial pilot license and ultimately, her flying instructor’s rating. She then decided to learn to fly upside down, and finally, to teach aerobatic flight to other pilots.

Janine went on to succeed not only as a professional pilot but also to attain her University degree, raise three children and author several best-selling books.

Her remarkable life story ultimately captured the interest of a prominent film company, which produced the feature length movie, aptly titled Never Tell Me Never.

In recognition of her service to the community and her tireless efforts in raising awareness for spinal cord research, Janine was awarded the Order of Australia, her nation’s highest honor. She is an ambassador for Spinal Cure Australia and Red Bull’s “Wings for Life” and a contributor to Deepak Chopra’s workshops. Janine’s story has been featured on 60 Minutes, This is Your Life and CNN’s Turning Points with Dr. Sanjay Gupta. Her inspirational and emotional TEDx talk, “A Broken Body Isn’t a Broken Person,” has been viewed almost 2 million times.

She was recently named as an “Architect of Change” in Maria Shriver’s “Sunday Paper” Her latest book, “Defiant: A Memoir” was published for worldwide distribution by SoundsTrue®.

Janine lives in Wyoming, USA but is frequently traveling the globe delivering keynotes and her inspirational message of “defiance.” For more information, visit janineshepherd.com.

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2278defiance,development,growth,inspiration,janine,mindset,motivation,olympics,resilience,self,shepherdfalsefullhttps://www.spreaker.com/episode/270-dave-asprey-become-super-human-sleep-sex-jaw-alignment-and-pornography--19389517
In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.

The answers lie in Dave’s Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions—like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body’s ability to heal and rejuvenate.


A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.

Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a two time New York Times bestselling author, host of the Webby award winning podcast Bulletproof Radio, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet.

As an overweight, overworked, and unhealthy Silicon Valley entrepreneur, Dave found himself with a dire decision to make - get healthy mind, body, and spirit or live a much much shorter life span. Dave chose to not only live but to thrive and share that knowledge with his community. He has spent the past two and half decades scouring the planet from Tibet to the Andes discovering and engineering ways to fully realize the human potential. Transforming himself into a super high performing human being, the experience and knowledge gained was too valuable not to share.

Through the Bulletproof Diet, countless biological experiments, and simple life "hacks", Dave has maintained a 100 pound weight loss, upgraded his brain, transformed himself into a happy and gratitude filled husband, father, writer, executive and human being. With over 200 million downloads of his Bulletproof Radio podcast, millions of monthly unique visitors to the Bulletproof blog, and of course the Bulletproof 360 products in millions of households world wide, Dave has created a movement that shows us the power of intention and the limitless possibility of the human spirit and incredible capacity of the physical body.

Being Bulletproof is the state of high-performance, where you take control of your biology and your environment. Dave shares his journey of self discovery as an example that can lead you towards unlocking your full birth right potential.

- https://www.bulletproof.com/
- https://amzn.to/2lYk6j6

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19389517Mon, 07 Oct 2019 16:14:58 +0000Mark MetryDave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade...
In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.

The answers lie in Dave’s Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions—like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body’s ability to heal and rejuvenate.


A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.

Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a two time New York Times bestselling author, host of the Webby award winning podcast Bulletproof Radio, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet.

As an overweight, overworked, and unhealthy Silicon Valley entrepreneur, Dave found himself with a dire decision to make - get healthy mind, body, and spirit or live a much much shorter life span. Dave chose to not only live but to thrive and share that knowledge with his community. He has spent the past two and half decades scouring the planet from Tibet to the Andes discovering and engineering ways to fully realize the human potential. Transforming himself into a super high performing human being, the experience and knowledge gained was too valuable not to share.

Through the Bulletproof Diet, countless biological experiments, and simple life "hacks", Dave has maintained a 100 pound weight loss, upgraded his brain, transformed himself into a happy and gratitude filled husband, father, writer, executive and human being. With over 200 million downloads of his Bulletproof Radio podcast, millions of monthly unique visitors to the Bulletproof blog, and of course the Bulletproof 360 products in millions of households world wide, Dave has created a movement that shows us the power of intention and the limitless possibility of the human spirit and incredible capacity of the physical body.

Being Bulletproof is the state of high-performance, where you take control of your biology and your environment. Dave shares his journey of self discovery as an example that can lead you towards unlocking your full birth right potential.

- https://www.bulletproof.com/
- https://amzn.to/2lYk6j6

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - 3452falsefullhttps://www.spreaker.com/episode/books-2-jordan-peterson-s-12-rules-for-life--19355596
Today I read off part of Chapter 1 in Jordan B Peterson's 12 Rules for Life about the neurochemistry that governs how we act in the world and the real-world effects of that in our economies & societies.

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19355596Fri, 04 Oct 2019 16:34:30 +0000Mark MetryWelcome to a brand new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off part of Chapter 1 in Jordan B Peterson's 12 Rules for Life about the neurochemistry that...
Today I read off part of Chapter 1 in Jordan B Peterson's 12 Rules for Life about the neurochemistry that governs how we act in the world and the real-world effects of that in our economies & societies.

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>742falsefullhttps://www.spreaker.com/episode/269-jordan-harbinger-how-to-authentically-grow-your-way-to-the-top--19294737
Jordan has hosted a top 50 iTunes podcast for over 12 years and receives over six million downloads per month, making The Jordan Harbinger Show one of the most popular podcasts in the world. The show was awarded Apple’s “Best of 2018” and is one of the most downloaded shows of the year. On The Jordan Harbinger Show, Jordan deconstructs the playbooks of the most successful people on earth and shares their strategies, perspectives, and practical insights with the rest of us.

Jordan Harbinger has always had an affinity for social influence, interpersonal dynamics, and social engineering, helping private companies test the security of their communications systems and working with law enforcement agencies before he was even old enough to drive.

Jordan spent several years abroad in Europe and the developing world, including South America, Eastern Europe, Asia, and the Middle East, and he speaks five languages. He has also worked for various governments and NGOs overseas, traveled through war zones, and been kidnapped — twice. He’ll tell you the only reason he’s still alive and kicking is because of his ability to talk his way into (and out of) just about any type of situation.

Jordan Harbinger is a member of the Northern California Chapter of the Society of Professional Journalists.

- https://course.jordanharbinger.com/
- https://www.jordanharbinger.com/podcast/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19294737Mon, 30 Sep 2019 16:03:29 +0000Mark MetryJordan Harbinger, often referred to as “The Larry King of podcasting,” is a Wall Street lawyer turned interview talk show host, and a communications and social dynamics expert. Jordan has hosted a top 50 iTunes podcast for over 12 years and receives...
Jordan has hosted a top 50 iTunes podcast for over 12 years and receives over six million downloads per month, making The Jordan Harbinger Show one of the most popular podcasts in the world. The show was awarded Apple’s “Best of 2018” and is one of the most downloaded shows of the year. On The Jordan Harbinger Show, Jordan deconstructs the playbooks of the most successful people on earth and shares their strategies, perspectives, and practical insights with the rest of us.

Jordan Harbinger has always had an affinity for social influence, interpersonal dynamics, and social engineering, helping private companies test the security of their communications systems and working with law enforcement agencies before he was even old enough to drive.

Jordan spent several years abroad in Europe and the developing world, including South America, Eastern Europe, Asia, and the Middle East, and he speaks five languages. He has also worked for various governments and NGOs overseas, traveled through war zones, and been kidnapped — twice. He’ll tell you the only reason he’s still alive and kicking is because of his ability to talk his way into (and out of) just about any type of situation.

Jordan Harbinger is a member of the Northern California Chapter of the Society of Professional Journalists.

- https://course.jordanharbinger.com/
- https://www.jordanharbinger.com/podcast/

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2370anxiety,harbinger,jordan,networking,people,podcast,shy,skills,social,speakerfalsefullhttps://www.spreaker.com/episode/books-1-think-grow-rich-s-10-mind-stimuli--19256492
Today I read off part of Chapter 11 in Napoleon Hill's Think & Grow Rich about the real "secret" to keying up your brain to higher vibrations of thought through life's stimuli.

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19256492Fri, 27 Sep 2019 12:37:06 +0000Mark MetryWelcome to a brand new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off part of Chapter 11 in Napoleon Hill's Think & Grow Rich about the real "secret" to keying...
Today I read off part of Chapter 11 in Napoleon Hill's Think & Grow Rich about the real "secret" to keying up your brain to higher vibrations of thought through life's stimuli.

Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>630energy,grow,hill,napoleon,rich,sexual,think,transmutationfalsefullhttps://www.spreaker.com/episode/flow-80-great-results-take-a-lifetime--19234645
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19234645Wed, 25 Sep 2019 21:59:08 +0000Mark MetryThank you for clicking on this episode! Today's flow episode is on the importance of not being impatient with your life. You've gotta remember you have only been working at this lifetime for so long vs the default period of your life. Please do NOT...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>567falsefullhttps://www.spreaker.com/episode/268-dr-caroline-leaf-how-you-can-control-your-mental-health--19188392
During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory, and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace.

Dr. Leaf is also the bestselling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. Dr. Leaf is also involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection, mental health and how to avoid physician burnout. She runs the “Integrated Mind Network”, which is a panel of top neurosurgeons, neurologists, MD's, OBGYN's, endocrinologists, MD’s, and neuroscientists with whom she consults with, and does research and clinical trials. She is also part of a mental health initiative in Washington, DC.

Dr. Leaf is currently conducting clinical trials using the 5-step program she developed while in private practice to further demonstrate the effectiveness of mind-directed techniques to help relieve mental ill-health problems such as anxiety, depression and intrusive thoughts. The primary aim of these trials is to make mental health care more affordable, applicable, and accessible worldwide, and to reduce the stigma around mental health.

- https://drleaf.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19188392Mon, 23 Sep 2019 09:00:15 +0000Mark MetryDr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has...
During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory, and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace.

Dr. Leaf is also the bestselling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. Dr. Leaf is also involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection, mental health and how to avoid physician burnout. She runs the “Integrated Mind Network”, which is a panel of top neurosurgeons, neurologists, MD's, OBGYN's, endocrinologists, MD’s, and neuroscientists with whom she consults with, and does research and clinical trials. She is also part of a mental health initiative in Washington, DC.

Dr. Leaf is currently conducting clinical trials using the 5-step program she developed while in private practice to further demonstrate the effectiveness of mind-directed techniques to help relieve mental ill-health problems such as anxiety, depression and intrusive thoughts. The primary aim of these trials is to make mental health care more affordable, applicable, and accessible worldwide, and to reduce the stigma around mental health.

- https://drleaf.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3019caroline,diet,doctor,emotion,emotions,exercise,food,health,healthcare,leaf,mental,psychological,social,spiritualfalsefullhttps://www.spreaker.com/episode/267-julian-guthrie-alpha-girls-taking-on-silicon-valley-s-male-culture--19144796
Julian spent twenty years at the San Francisco Chronicle, where she won numerous awards, including the Best of the West Award and the Society of Professional Journalists' Public Service Award. Her feature writing and enterprise reporting were nominated multiple times for the Pulitzer Prize.

In all her work, she is drawn to underdog stories, and stories that combine great human drama and improbable dreams with technological innovations and breakthroughs. She lives in the San Francisco Bay Area, loves adventure and travel, loves speaking to groups big and small, is a self-professed word geek, an obsessed storyteller, an avid reader, and a proud mom. She looks at stories as her "little pieces of immortality."

n Alpha Girls, award-winning journalist Julian Guthrie takes readers behind the closed doors of venture capital, an industry that transforms economies and shapes how we live. We follow the lives and careers of four women who were largely written out of history - until now.

Magdalena Yesil, who arrived in America from Turkey with $43 to her name, would go on to receive her electrical engineering degree from Stanford, found some of the first companies to commercialize internet access, and help Marc Benioff build Salesforce. Mary Jane Elmore went from the corn fields of Indiana to Stanford and on to the storied venture capital firm IVP - where she was one of the first women in the U.S. to make partner - only to be pulled back from the glass ceiling by expectations at home. Theresia Gouw, an overachieving first-generation Asian American from a working-class town, dominated the foosball tables at Brown (she would later reluctantly let Sergey Brin win to help Accel Partners court Google), before she helped land and build companies including Facebook, Trulia, Imperva, and ForeScout. Sonja Hoel, a Southerner who became the first woman investing partner at white-glove Menlo Ventures, invested in McAfee, Hotmail, Acme Packet, and F5 Networks. As her star was still rising at Menlo, a personal crisis would turn her into an activist overnight, inspiring her to found an all-women's investment group and a national nonprofit for girls.

These women, juggling work and family, shaped the tech landscape we know today while overcoming unequal pay, actual punches, betrayals, and the sexist attitudes prevalent in Silicon Valley and in male-dominated industries everywhere. Despite the setbacks, they would rise again to rewrite the rules for an industry they love. In Alpha Girls, Guthrie reveals their untold stories.

- http://www.julianguthriesf.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19144796Wed, 18 Sep 2019 22:33:27 +0000Mark MetryJulian Guthrie is one of the nation's most respected journalists, an international best-selling author, and an inspirational speaker represented by Innovative Entertainment. Over her award-winning, 25-year career, Julian has interviewed some of the...
Julian spent twenty years at the San Francisco Chronicle, where she won numerous awards, including the Best of the West Award and the Society of Professional Journalists' Public Service Award. Her feature writing and enterprise reporting were nominated multiple times for the Pulitzer Prize.

In all her work, she is drawn to underdog stories, and stories that combine great human drama and improbable dreams with technological innovations and breakthroughs. She lives in the San Francisco Bay Area, loves adventure and travel, loves speaking to groups big and small, is a self-professed word geek, an obsessed storyteller, an avid reader, and a proud mom. She looks at stories as her "little pieces of immortality."

n Alpha Girls, award-winning journalist Julian Guthrie takes readers behind the closed doors of venture capital, an industry that transforms economies and shapes how we live. We follow the lives and careers of four women who were largely written out of history - until now.

Magdalena Yesil, who arrived in America from Turkey with $43 to her name, would go on to receive her electrical engineering degree from Stanford, found some of the first companies to commercialize internet access, and help Marc Benioff build Salesforce. Mary Jane Elmore went from the corn fields of Indiana to Stanford and on to the storied venture capital firm IVP - where she was one of the first women in the U.S. to make partner - only to be pulled back from the glass ceiling by expectations at home. Theresia Gouw, an overachieving first-generation Asian American from a working-class town, dominated the foosball tables at Brown (she would later reluctantly let Sergey Brin win to help Accel Partners court Google), before she helped land and build companies including Facebook, Trulia, Imperva, and ForeScout. Sonja Hoel, a Southerner who became the first woman investing partner at white-glove Menlo Ventures, invested in McAfee, Hotmail, Acme Packet, and F5 Networks. As her star was still rising at Menlo, a personal crisis would turn her into an activist overnight, inspiring her to found an all-women's investment group and a national nonprofit for girls.

These women, juggling work and family, shaped the tech landscape we know today while overcoming unequal pay, actual punches, betrayals, and the sexist attitudes prevalent in Silicon Valley and in male-dominated industries everywhere. Despite the setbacks, they would rise again to rewrite the rules for an industry they love. In Alpha Girls, Guthrie reveals their untold stories.

- http://www.julianguthriesf.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry -...]]>3012falsefullhttps://www.spreaker.com/episode/266-nir-eyal-becoming-indistractable-in-the-age-of-distraction--19089975
He has taught at the Stanford Graduate School of Business and Hasso Plattner Institute of Design. His writing on technology, psychology, and business appears in the Harvard Business Review, The Atlantic, TechCrunch, and Psychology Today.

"Indistractable provides a framework that will deliver the focus you need to get results.”

—James Clear, author of Atomic Habits

"If you value your time, your focus, or your relationships, this book is essential reading. I’m putting these ideas into practice."

—Jonathan Haidt, author of The Righteous Mind

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you’re about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold.

What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become “indistractable?”

International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley’s handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction’s Achilles’ heel in his groundbreaking new book.

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.

Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

Inside, Eyal overturns conventional wisdom and reveals:

Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it
What really drives human behavior and why “time management is pain management”
Why your relationships (and your sex life) depend on you becoming indistractable
How to raise indistractable children in an increasingly distracting world
Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

- NirAndFar.com
- https://www.amazon.com/Indistractable-Nir-Eyal/dp/194883653X/?tag=thekerne-20

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19089975Fri, 13 Sep 2019 13:27:54 +0000Mark MetryNir Eyal is the bestselling author of "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life." He has taught at the Stanford Graduate School of Business and Hasso Plattner Institute of...
He has taught at the Stanford Graduate School of Business and Hasso Plattner Institute of Design. His writing on technology, psychology, and business appears in the Harvard Business Review, The Atlantic, TechCrunch, and Psychology Today.

"Indistractable provides a framework that will deliver the focus you need to get results.”

—James Clear, author of Atomic Habits

"If you value your time, your focus, or your relationships, this book is essential reading. I’m putting these ideas into practice."

—Jonathan Haidt, author of The Righteous Mind

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you’re about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold.

What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become “indistractable?”

International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley’s handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction’s Achilles’ heel in his groundbreaking new book.

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.

Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

Inside, Eyal overturns conventional wisdom and reveals:

Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it
What really drives human behavior and why “time management is pain management”
Why your relationships (and your sex life) depend on you becoming indistractable
How to raise indistractable children in an increasingly distracting world
Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

- NirAndFar.com
- https://www.amazon.com/Indistractable-Nir-Eyal/dp/194883653X/?tag=thekerne-20

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3586distraction,focus,indistractable,mindset,mission,relationship,schedule,timefalsefullhttps://www.spreaker.com/episode/265-daniel-pink-how-to-scientifically-perfectly-time-your-day--19046823
His books include:

When: The Scientific Secrets of Perfect Timing unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. When spent four months on the New York Times bestseller list. It is also a Wall Street Journal, Washington Post, Publishers Weekly, and USA Today bestseller. Several outlets (including Amazon, iBooks, and Goodreads) named it one of the best non-fiction books of 2018. It is being translated into 32 languages.

To Sell is Human: The Surprising Truth About Moving Others, which uses social science to offer a fresh look at the art and science of sales. To Sell is Human was a #1 bestseller on the New York Times, Wall Street Journal, and Washington Post lists and has been translated into 32 languages. More than a dozen outlets, from Amazon.com to The Washington Post, selected it as one of the best books of the year. It also won the American Marketing Association’s Berry Book Prize as the year’s best book on marketing.

Drive: The Surprising Truth About What Motivates Us, which draws on 50 years of behavioral science to overturn the conventional wisdom about human motivation. Along with being a Wall Street Journal, Boston Globe, Los Angeles Times, San Francisco Chronicle, and Publishers Weekly bestseller, Drive spent 159 weeks on the New York Times (main and extended) bestseller lists. A national bestseller in Japan and the United Kingdom, the book has been translated into 37 languages.

A Whole New Mind: Why Right-Brainers Will Rule the Future, which charts the rise of right-brain thinking in modern economies and describes the six abilities individuals and organizations must master in an outsourced, automated age. A Whole New Mind was on the New York Times (main and extended) bestseller lists for 96 weeks over four years. It has been a Freshman Read at several U.S. colleges and universities. In 2008, Oprah Winfrey gave away 4,500 copies of the book to Stanford University’s graduating class when she was the school’s commencement speaker.

The Adventures of Johnny Bunko: The Last Career Guide You’ll Ever Need, the first American business book in the Japanese comic format known as manga and the only graphic novel ever to become a BusinessWeek bestseller. Illustrated by award-winning artist Rob Ten Pas, The Adventures of Johnny Bunko was named an American Library Association best graphic novel for teens.

Free Agent Nation: The Future of Working for Yourself, a Washington Post bestseller that Publishers Weekly says “has become a cornerstone of employee-management relations.” In 2013, the U.S. Department of Labor and the Library of Congress selected Free Agent Nation as one of 100 Books That Shaped Work in America.

Pink was host and co-executive producer of “Crowd Control,” a television series about human behavior on the National Geographic Channel. He has appeared frequently on NPR, PBS, ABC, CNN, and other TV and radio networks in the US and abroad.

He has been a contributing editor at Fast Company and Wired as well as a business columnist for The Sunday Telegraph. His articles and essays have also appeared in The New York Times, Harvard Business Review, The New Republic, Slate, and other publications. In 2007, he was a Japan Society Media fellow in Tokyo, where he studied the country’s massive comic industry.

For the last six years, London-based Thinkers 50 named him, alongside Michael Porter and Clayton Christensen, as one of the top 15 business thinkers in the world.

Pink’s TED Talk on the science of motivation is one of the 10 most-watched TED Talks of all time, with more than 20 million views. His RSA Animate video about the ideas in his book, Drive, has collected more than 14 million views.

Before venturing out on his own 20 years ago, Dan worked in several positions in politics and government, including serving from 1995 to 1997 as chief speechwriter to Vice President Al Gore.

He received a BA from Northwestern University, where he was a Truman Scholar and was elected to Phi Beta Kappa, and a JD from Yale Law School. He has also received honorary doctorates from Georgetown University, the Pratt Institute, the Ringling College of Art and Design, and Westfield State University.

- https://www.danpink.com/about/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19046823Mon, 09 Sep 2019 12:04:20 +0000Mark MetryDaniel H. Pink is the author of several provocative, bestselling books about business, work, and behavior. His books include: When: The Scientific Secrets of Perfect Timing unlocks the scientific secrets to good timing to help you flourish at work,...
His books include:

When: The Scientific Secrets of Perfect Timing unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. When spent four months on the New York Times bestseller list. It is also a Wall Street Journal, Washington Post, Publishers Weekly, and USA Today bestseller. Several outlets (including Amazon, iBooks, and Goodreads) named it one of the best non-fiction books of 2018. It is being translated into 32 languages.

To Sell is Human: The Surprising Truth About Moving Others, which uses social science to offer a fresh look at the art and science of sales. To Sell is Human was a #1 bestseller on the New York Times, Wall Street Journal, and Washington Post lists and has been translated into 32 languages. More than a dozen outlets, from Amazon.com to The Washington Post, selected it as one of the best books of the year. It also won the American Marketing Association’s Berry Book Prize as the year’s best book on marketing.

Drive: The Surprising Truth About What Motivates Us, which draws on 50 years of behavioral science to overturn the conventional wisdom about human motivation. Along with being a Wall Street Journal, Boston Globe, Los Angeles Times, San Francisco Chronicle, and Publishers Weekly bestseller, Drive spent 159 weeks on the New York Times (main and extended) bestseller lists. A national bestseller in Japan and the United Kingdom, the book has been translated into 37 languages.

A Whole New Mind: Why Right-Brainers Will Rule the Future, which charts the rise of right-brain thinking in modern economies and describes the six abilities individuals and organizations must master in an outsourced, automated age. A Whole New Mind was on the New York Times (main and extended) bestseller lists for 96 weeks over four years. It has been a Freshman Read at several U.S. colleges and universities. In 2008, Oprah Winfrey gave away 4,500 copies of the book to Stanford University’s graduating class when she was the school’s commencement speaker.

The Adventures of Johnny Bunko: The Last Career Guide You’ll Ever Need, the first American business book in the Japanese comic format known as manga and the only graphic novel ever to become a BusinessWeek bestseller. Illustrated by award-winning artist Rob Ten Pas, The Adventures of Johnny Bunko was named an American Library Association best graphic novel for teens.

Free Agent Nation: The Future of Working for Yourself, a Washington Post bestseller that Publishers Weekly says “has become a cornerstone of employee-management relations.” In 2013, the U.S. Department of Labor and the Library of Congress selected Free Agent Nation as one of 100 Books That Shaped Work in America.

Pink was host and co-executive producer of “Crowd Control,” a television series about human behavior on the National Geographic Channel. He has appeared frequently on NPR, PBS, ABC, CNN, and other TV and radio networks in the US and abroad.

He has been a contributing editor at Fast Company and Wired as well as a business columnist for The Sunday Telegraph. His articles and essays have also appeared in The New York Times, Harvard Business Review, The New Republic, Slate, and other publications. In 2007, he was a Japan Society Media fellow in Tokyo, where he studied the country’s massive comic industry.

For the last six years, London-based Thinkers 50 named him, alongside Michael Porter and Clayton Christensen, as one of the top 15 business thinkers in the world.

Pink’s TED Talk on the science of motivation is one of the 10 most-watched TED Talks of all time, with more than 20 million views. His RSA Animate video about the ideas in his book, Drive, has collected more than 14 million views.

Before venturing out on his own 20 years...]]>2350falsefullhttps://www.spreaker.com/episode/flow-79-do-it-now-look-back-3-years-later--19000813
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/19000813Wed, 04 Sep 2019 16:45:38 +0000Mark MetryThank you for clicking on this episode! Today's flow episode is on the importance of just doing it for the sake of not just the story but for the future impact of others. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>584falsefullhttps://www.spreaker.com/episode/264-hyper-conscious-or-default-mode-your-choice-alan-lazaros-kevin-palmieri--18982703
Alan Lazarous once an unhealthy, 160lb skinny-fat workaholic who took his health for granted by drinking too much and too often, Alan was living a toxic life of regret and not on his terms! He knew deep down inside he was capable of more...ALOT more!

Kevin has a fire burning inside him to make sure that no matter how dark and scary life seems...that you understand where you are is temporary and NOT permanent. When you feel lost in the darkness, I’ll show you that you’re not alone and we’ll find the way out together.

As creator and host of his successful 'Hyper Conscious Podcast' Kevin has released over 200+ episodes where he discusses topics like: Relationships, Mindset, Habits, Adversity & Fitness.

- https://www.thehyperconsciouspodcast.com/
- https://www.yourworldwithinlive.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18982703Mon, 02 Sep 2019 22:31:25 +0000Mark MetryJoin us for episode 264 where I sit down with Alan Lazaros & Kevin Palmieri and discuss what it takes to live a hyper-conscious life away from the default mode so many of us are born into this world embodying. Alan Lazarous once an unhealthy, 160lb...
Alan Lazarous once an unhealthy, 160lb skinny-fat workaholic who took his health for granted by drinking too much and too often, Alan was living a toxic life of regret and not on his terms! He knew deep down inside he was capable of more...ALOT more!

Kevin has a fire burning inside him to make sure that no matter how dark and scary life seems...that you understand where you are is temporary and NOT permanent. When you feel lost in the darkness, I’ll show you that you’re not alone and we’ll find the way out together.

As creator and host of his successful 'Hyper Conscious Podcast' Kevin has released over 200+ episodes where he discusses topics like: Relationships, Mindset, Habits, Adversity & Fitness.

- https://www.thehyperconsciouspodcast.com/
- https://www.yourworldwithinlive.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3761conscious,default,hyper,modefalsefullhttps://www.spreaker.com/episode/flow-79-being-judgemental-weakens-your-mental--18942128
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18942128Wed, 28 Aug 2019 22:59:01 +0000Mark MetryThank you for clicking on this episode! Today's flow episode is about the importance of learning how to balance judgment in our lives and the ramifications of those decisions. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>389falsefullhttps://www.spreaker.com/episode/263-ramit-sethi-how-you-actually-live-a-rich-life--18923570
At last, for a generation that's materially ambitious yet financially clueless comes I Will Teach You To Be Rich, Ramit Sethi's 6-week personal finance program for 20-to-35-year-olds. A completely practical approach delivered with a nonjudgmental style that makes readers want to do what Sethi says, it is based around the four pillars of personal finance- banking, saving, budgeting, and investing-and the wealth-building ideas of personal entrepreneurship.

- https://www.iwillteachyoutoberich.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18923570Mon, 26 Aug 2019 22:21:38 +0000Mark MetryRamit Sethi is New York Times best-selling author of I Will Teach You To Be Rich. His blog, iwillteachyoutoberich.com, hosts over 1,000,000 readers every month. He co-founded PBwiki and graduated from Stanford, where he studied technology and...
At last, for a generation that's materially ambitious yet financially clueless comes I Will Teach You To Be Rich, Ramit Sethi's 6-week personal finance program for 20-to-35-year-olds. A completely practical approach delivered with a nonjudgmental style that makes readers want to do what Sethi says, it is based around the four pillars of personal finance- banking, saving, budgeting, and investing-and the wealth-building ideas of personal entrepreneurship.

- https://www.iwillteachyoutoberich.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3108banks,finance,life,living,loans,mindset,money,psychology,ramit,rich,sethi,studentfalsefullhttps://www.spreaker.com/episode/flow-78-super-all-in-or-many-different-focuses--18817929
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18817929Wed, 14 Aug 2019 18:53:49 +0000Mark MetryThank you for clicking on this episode! Today's flow episode is about the balance between going all in or nothing die mentality when it comes to focusing one thing or choosing to focus or juggle many different projects. Please do NOT hesitate to...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>757falsefullhttps://www.spreaker.com/episode/261-dr-diane-hamilton-become-more-curious-to-unlock-human-potential--18805993
In addition to being a nationally syndicated radio host, award-winning speaker, author, and educator, Dr. Hamilton is a thought leader in the fields of leadership, sales, marketing, management, engagement, personality, curiosity, and motivation. To help improve relationships in the workplace — and performance as a result — Dr. Hamilton draws on her decades of work experience in software, computers, corporate training, pharmaceuticals, real estate, mortgage lending, social media, education, and publishing.

A sought-after expert in emotional intelligence, Dr. Hamilton’s research has been published widely in peer-reviewed journals. She is the creator of the Curiosity Code Index® and the author of four books sold worldwide: Cracking the Curiosity Code, The Online Student’s User Manual, How to Reinvent Your Career, and It’s Not You, It’s Your Personality. Her book regarding personalities was required reading at an Arizona-based university, where she was also nominated for an honorary doctorate in addition to her traditionally-obtained Ph.D. in Business Management.

- https://drdianehamilton.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18805993Tue, 13 Aug 2019 12:32:42 +0000Mark MetryEveryone is born curious. So, what happens? Why do some people become less curious than others? For individuals, leaders, and companies to be successful, they must determine the things that hold curiosity hostage. Think of the most innovative...
In addition to being a nationally syndicated radio host, award-winning speaker, author, and educator, Dr. Hamilton is a thought leader in the fields of leadership, sales, marketing, management, engagement, personality, curiosity, and motivation. To help improve relationships in the workplace — and performance as a result — Dr. Hamilton draws on her decades of work experience in software, computers, corporate training, pharmaceuticals, real estate, mortgage lending, social media, education, and publishing.

A sought-after expert in emotional intelligence, Dr. Hamilton’s research has been published widely in peer-reviewed journals. She is the creator of the Curiosity Code Index® and the author of four books sold worldwide: Cracking the Curiosity Code, The Online Student’s User Manual, How to Reinvent Your Career, and It’s Not You, It’s Your Personality. Her book regarding personalities was required reading at an Arizona-based university, where she was also nominated for an honorary doctorate in addition to her traditionally-obtained Ph.D. in Business Management.

- https://drdianehamilton.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2325curiosity,curious,diane,hamiltonfalsefullhttps://www.spreaker.com/episode/flow-77-changing-priorities-future-of-podcast--18757596

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18757596Wed, 07 Aug 2019 21:52:49 +0000Mark MetryThank you for clicking on this episode! I'm bringing back the FLOW series as well as making some necessary adjustments and integrations for the future of the Humans 2.0 podcast to thrive and prosper! Please do NOT hesitate to reach out to me on...

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>681jain,naveenfalsefullhttps://www.spreaker.com/episode/260-naveen-jain-disrupting-our-world-for-a-better-tomorrow--18734039
The founder of Moon Express, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact.

Ernst and Young's Entrepreneur of the Year, Silicon India's "Most Admired Serial Entrepreneur," and the receiver of "Albert Einstein Technology Medal" for his pioneers in technology, he has been repeatedly honored for his entrepreneurial successes. Red Herring also recognized him as one of the "Top 20 Serial Entrepreneurs" and with the "Lifetime Achievement Award."

Naveen Jain's next endeavor is to travel to the moon, using lunar resources for innovation here on earth. Whether it's business or life, Naveen is guided by one firm belief – Our only limit is our imagination.

- http://www.naveenjain.com
- https://open.spotify.com/show/2tYOCobCvfwljmc8Ji3HpQ?si=RMRY7xPMT7epIFRtqpUTFg

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18734039Mon, 05 Aug 2019 22:00:45 +0000Mark MetryNaveen Jain is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. A man who knows no limits, Naveen pushes big dreams into action, spurring massive cultural and technological change. His audacious...
The founder of Moon Express, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact.

Ernst and Young's Entrepreneur of the Year, Silicon India's "Most Admired Serial Entrepreneur," and the receiver of "Albert Einstein Technology Medal" for his pioneers in technology, he has been repeatedly honored for his entrepreneurial successes. Red Herring also recognized him as one of the "Top 20 Serial Entrepreneurs" and with the "Lifetime Achievement Award."

Naveen Jain's next endeavor is to travel to the moon, using lunar resources for innovation here on earth. Whether it's business or life, Naveen is guided by one firm belief – Our only limit is our imagination.

- http://www.naveenjain.com
- https://open.spotify.com/show/2tYOCobCvfwljmc8Ji3HpQ?si=RMRY7xPMT7epIFRtqpUTFg

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3949express,healthcare,jain,moon,naveenfalsefullhttps://www.spreaker.com/episode/259-hal-elrod-how-to-do-what-you-want-to-do--18670502
Hal actually died at age 20. Hit head-on by a drunk driver at 70 miles per hour, his heart stopped for 6 minutes, broke 11 bones, and eventually woke from a coma to be told by doctors that he would never walk again. Not only did Hal walk, but he also went on to run a (52 mile) ultra-marathon and become a hall of fame business achiever—before the age of 30.

Then, in November of 2016, Hal nearly died again—his kidneys, lungs, and heart on the verge of failing, which led to his being diagnosed with a very rare, very aggressive form of cancer (acute lymphoblastic leukemia).

After enduring the most difficult year of his life, Hal is now cancer-free and furthering his mission as the Executive Producer of The Miracle Morning Movie—a documentary that both shows you the morning rituals of some of the world’s most successful people, as well as takes you around the world to show you the life-changing impact that Miracle Mornings are having, globally.

Hal is also host of the highly acclaimed Achieve Your Goals podcast, creator of the Best Year Ever Blueprint Live Experience, and bestselling author of ten [10] books in The Miracle Morning book series. As one of the most inspiring, highly entertaining (we’re talking “wannabe stand-up comedian” level humor!), and one of the most in-demand keynote speakers in the world, whether you are an individual or an organization, Hal will give you the tools to Wake Up to Your Full Potential.

- https://halelrod.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18670502Mon, 29 Jul 2019 22:43:05 +0000Mark MetryHal Elrod is on a mission to elevate the consciousness of humanity, one morning at a time. As one of the highest-rated keynote speakers in America, creator of one of the fastest-growing and most engaged online communities in existence and author of...
Hal actually died at age 20. Hit head-on by a drunk driver at 70 miles per hour, his heart stopped for 6 minutes, broke 11 bones, and eventually woke from a coma to be told by doctors that he would never walk again. Not only did Hal walk, but he also went on to run a (52 mile) ultra-marathon and become a hall of fame business achiever—before the age of 30.

Then, in November of 2016, Hal nearly died again—his kidneys, lungs, and heart on the verge of failing, which led to his being diagnosed with a very rare, very aggressive form of cancer (acute lymphoblastic leukemia).

After enduring the most difficult year of his life, Hal is now cancer-free and furthering his mission as the Executive Producer of The Miracle Morning Movie—a documentary that both shows you the morning rituals of some of the world’s most successful people, as well as takes you around the world to show you the life-changing impact that Miracle Mornings are having, globally.

Hal is also host of the highly acclaimed Achieve Your Goals podcast, creator of the Best Year Ever Blueprint Live Experience, and bestselling author of ten [10] books in The Miracle Morning book series. As one of the most inspiring, highly entertaining (we’re talking “wannabe stand-up comedian” level humor!), and one of the most in-demand keynote speakers in the world, whether you are an individual or an organization, Hal will give you the tools to Wake Up to Your Full Potential.

- https://halelrod.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2740elrod,hal,miracle,morningfalsefullhttps://www.spreaker.com/episode/258-heather-monahan-create-confidence-from-the-bottom--18648114
Heather made the difficult decision to leave her family and friends behind and move alone to the Midwest for the chance to create value and potentially sell the Saginaw properties for a gain. Within three years in Saginaw, she significantly increased the group's value resulting in a successful sale of the properties more than doubling the purchase price from 27M to a final sale of 55M. Heather then moved to Naples, Florida to begin working for Beasley Broadcasting where she started as a Director of Sales.

After one year of substantial revenue results, she pitched herself for a position that didn't previously exist and was awarded the VP of Sales title for the company. Over the next few years she pitched herself for and was awarded the newly created EVP Sales position and ultimately the Chief Revenue Officer title.

During this time Heather launched her personal brand to empower women and give them the insight and tips she had longed for as a young professional. She was the Keynote speaker at the Corinium CRO conference and held the main stage at the LOAC in NYC. Heather was recognized as a Glass Ceiling Award winner and as one of the Most Influential Women in radio in 2017. After being terminated by another woman in July 2017, Heather became a full time entrepreneur.

In 2018 Heather was named the Brand Ambassador for Perry Ellis International's female brand Rafaella and Thrive Global named her a limit breaking female founder. Heather and her son Dylan reside in Miami, Florida.

The key to reaching your personal and professional goals and living the life of your dreams lies in the power of confidence. If you don't have it, don't worry. Heather Monahan will show you how anyone can master the essential techniques to building confidence and becoming your best self.

In Confidence Creator, Heather offers a resource she wishes she had when she was younger. Using personal stories from her life and career, Heather illustrates the tough lessons she learned along the way that helped her develop the self-assurance necessary for getting what she wanted in life. You'll discover how to determine your number-one enemy, attract the right people, find your voice, and more.

Whether you've never had the confidence or have lost it due to a breakup, divorce, unemployment, or another one of life's challenges, this book gives you the tools to take charge of your life and create your own confidence.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18648114Fri, 26 Jul 2019 14:36:46 +0000Mark MetryHeather Monahan started from very humble beginnings growing up in Worcester, Massachusetts. After graduating from Clark University, she began her career in sales and quickly advanced to top salesperson and Brand Manager within her first year in...
Heather made the difficult decision to leave her family and friends behind and move alone to the Midwest for the chance to create value and potentially sell the Saginaw properties for a gain. Within three years in Saginaw, she significantly increased the group's value resulting in a successful sale of the properties more than doubling the purchase price from 27M to a final sale of 55M. Heather then moved to Naples, Florida to begin working for Beasley Broadcasting where she started as a Director of Sales.

After one year of substantial revenue results, she pitched herself for a position that didn't previously exist and was awarded the VP of Sales title for the company. Over the next few years she pitched herself for and was awarded the newly created EVP Sales position and ultimately the Chief Revenue Officer title.

During this time Heather launched her personal brand to empower women and give them the insight and tips she had longed for as a young professional. She was the Keynote speaker at the Corinium CRO conference and held the main stage at the LOAC in NYC. Heather was recognized as a Glass Ceiling Award winner and as one of the Most Influential Women in radio in 2017. After being terminated by another woman in July 2017, Heather became a full time entrepreneur.

In 2018 Heather was named the Brand Ambassador for Perry Ellis International's female brand Rafaella and Thrive Global named her a limit breaking female founder. Heather and her son Dylan reside in Miami, Florida.

The key to reaching your personal and professional goals and living the life of your dreams lies in the power of confidence. If you don't have it, don't worry. Heather Monahan will show you how anyone can master the essential techniques to building confidence and becoming your best self.

In Confidence Creator, Heather offers a resource she wishes she had when she was younger. Using personal stories from her life and career, Heather illustrates the tough lessons she learned along the way that helped her develop the self-assurance necessary for getting what she wanted in life. You'll discover how to determine your number-one enemy, attract the right people, find your voice, and more.

Whether you've never had the confidence or have lost it due to a breakup, divorce, unemployment, or another one of life's challenges, this book gives you the tools to take charge of your life and create your own confidence.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2675heather,monahanfalsefullhttps://www.spreaker.com/episode/257-patrick-bet-david-changing-the-world-w-entrepreneurship-valuetainment--18634390
Patrick is passionate about shaping the next generation of leaders by teaching thought provoking perspectives on entrepreneurship and disrupting the traditional approach to a career.

Patrick’s amazing story starts with his family immigrating to America when he was 10-years old. His parents fled Iran as refugees during the Iranian revolution and were eventually granted U.S. citizenship. After high school Patrick joined the U.S. military and served in the 101st Airborne before starting a business career in the financial services industry. After a tenure with a couple of traditional companies, he was inspired to launch PHP Agency Inc., an insurance sales, marketing and distribution company – and did so before he turned 30. PHP is now one of the fastest growing companies in the financial marketplace. Patrick is passionate about shaping the next generation of leaders by teaching thought-provoking perspectives on entrepreneurship and disrupting the traditional approach to a career. Patrick’s popularity surged and created a buzz in the hearts of entrepreneurs all over the world when The Life of an Entrepreneur in 90 Seconds, a video he created, accumulated over 30 million views online (It became a book in June 2016: The Life of an Entrepreneur in 90 Pages ). That video and scores of other videos comprise his library of edifying, educational and inspirational content about entrepreneurship – all available at Valuetainment, a media brand he conceived and founded. Valuetainment exists to teach about the fundamentals of entrepreneurship and personal development while inspiring people to break from limiting beliefs or other constraints and achieve their dreams. It has been referred to as “the best channel for entrepreneurs.” Patrick speaks on a range of business, leadership and entrepreneurial topics including how and why to become an entrepreneur and the importance of learning how to fully process issues. He is particularly passionate about the need for every individual to pursue their desires, once stating, “Most of the greatest world changers and heroes of all time are at the graveyard undiscovered because they never sold out to their dreams and desires.” Patrick has also hosted a series of one-on-one interviews with some of the world’s most interesting people, including NBA Hall of Famers James Worthy and Magic Johnson, Author Robert Greene, Billionaire Entrepreneur and NBA team owner Mark Cuban, Indy-500 Winner Al Unser Jr., Apple co-founder, Steve Wozniak, author and entrepreneur Robert Kiyosaki, and many others. From a humble beginning as a young immigrant escaping war-torn Iran with his parents, to founding his own company, Patrick has gained a first-hand understanding of what rags-to-riches means and how it is fueled by freedom and opportunity – the core tenants of the American Dream. Patrick resides in Dallas TX with his wife and three children.

- www.patrickbetdavid.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18634390Wed, 24 Jul 2019 23:25:03 +0000Mark MetryPatrick is a successful startup entrepreneur, CEO of PHP Agency, Inc., emerging author and Creator of Valuetainment on Youtube. As a natural critical thinker, Patrick takes complex leadership, management and entrepreneurial ideas and converts them...
Patrick is passionate about shaping the next generation of leaders by teaching thought provoking perspectives on entrepreneurship and disrupting the traditional approach to a career.

Patrick’s amazing story starts with his family immigrating to America when he was 10-years old. His parents fled Iran as refugees during the Iranian revolution and were eventually granted U.S. citizenship. After high school Patrick joined the U.S. military and served in the 101st Airborne before starting a business career in the financial services industry. After a tenure with a couple of traditional companies, he was inspired to launch PHP Agency Inc., an insurance sales, marketing and distribution company – and did so before he turned 30. PHP is now one of the fastest growing companies in the financial marketplace. Patrick is passionate about shaping the next generation of leaders by teaching thought-provoking perspectives on entrepreneurship and disrupting the traditional approach to a career. Patrick’s popularity surged and created a buzz in the hearts of entrepreneurs all over the world when The Life of an Entrepreneur in 90 Seconds, a video he created, accumulated over 30 million views online (It became a book in June 2016: The Life of an Entrepreneur in 90 Pages ). That video and scores of other videos comprise his library of edifying, educational and inspirational content about entrepreneurship – all available at Valuetainment, a media brand he conceived and founded. Valuetainment exists to teach about the fundamentals of entrepreneurship and personal development while inspiring people to break from limiting beliefs or other constraints and achieve their dreams. It has been referred to as “the best channel for entrepreneurs.” Patrick speaks on a range of business, leadership and entrepreneurial topics including how and why to become an entrepreneur and the importance of learning how to fully process issues. He is particularly passionate about the need for every individual to pursue their desires, once stating, “Most of the greatest world changers and heroes of all time are at the graveyard undiscovered because they never sold out to their dreams and desires.” Patrick has also hosted a series of one-on-one interviews with some of the world’s most interesting people, including NBA Hall of Famers James Worthy and Magic Johnson, Author Robert Greene, Billionaire Entrepreneur and NBA team owner Mark Cuban, Indy-500 Winner Al Unser Jr., Apple co-founder, Steve Wozniak, author and entrepreneur Robert Kiyosaki, and many others. From a humble beginning as a young immigrant escaping war-torn Iran with his parents, to founding his own company, Patrick has gained a first-hand understanding of what rags-to-riches means and how it is fueled by freedom and opportunity – the core tenants of the American Dream. Patrick resides in Dallas TX with his wife and three children.

- www.patrickbetdavid.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - 3101bet,david,patrick,valuetainmentfalsefullhttps://www.spreaker.com/episode/256-chris-drama-pfaff-anxiety-honesty-about-the-journey-of-success--18591652
From a young age, Chris has always had an interest in the music scene. Around his time on “Rob & Big”, Chris began to make music. Chris then created a music production company in which himself and his producers made hits for artists like Yelawolf, Kelly Rowland, and Bishop Lamont. He used the studio within the Fantasy Factory dubbed “The Hands of God Studio”.In 2009, Chris created his successful clothing line “Young & Reckless Clothing”. Young & Reckless is a street wear inspired clothing brand sold across the world. The brand can be seen worn on celebrities like Kevin Durant, Cassie, Justin Bieber, Meek Mill and Colin Kaepernick. In 2011, Chris donated $50,000 from Young & Reckless to The Rob Dyrdek Foundation to help build into Safe Spot Skatespot.

Chris is also the host of the popular podcast, Short Story Long where he catches up with friends and individuals who have made a name for themselves and overcame obstacles to reach their level of achievements. You can’t google the keys to success, but you can be inspired by talking to people who have been through it.

- https://podcasts.apple.com/us/podcast/short-story-long/id1111787417
- https://www.youngandreckless.com/
- https://www.instagram.com/drama/?hl=en

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18591652Fri, 19 Jul 2019 16:17:29 +0000Mark MetryChris or "Drama" is an entrepreneur, producer and reality TV star. He was born in Akron, Ohio were he spent most of his life until graduating from high school and becoming an assistant for his cousin Rob Dyrdek. He is best known for his roles in the...
From a young age, Chris has always had an interest in the music scene. Around his time on “Rob & Big”, Chris began to make music. Chris then created a music production company in which himself and his producers made hits for artists like Yelawolf, Kelly Rowland, and Bishop Lamont. He used the studio within the Fantasy Factory dubbed “The Hands of God Studio”.In 2009, Chris created his successful clothing line “Young & Reckless Clothing”. Young & Reckless is a street wear inspired clothing brand sold across the world. The brand can be seen worn on celebrities like Kevin Durant, Cassie, Justin Bieber, Meek Mill and Colin Kaepernick. In 2011, Chris donated $50,000 from Young & Reckless to The Rob Dyrdek Foundation to help build into Safe Spot Skatespot.

Chris is also the host of the popular podcast, Short Story Long where he catches up with friends and individuals who have made a name for themselves and overcame obstacles to reach their level of achievements. You can’t google the keys to success, but you can be inspired by talking to people who have been through it.

- https://podcasts.apple.com/us/podcast/short-story-long/id1111787417
- https://www.youngandreckless.com/
- https://www.instagram.com/drama/?hl=en

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2978ceo,chris,drama,pfaff,producer,reality,reckless,star,tv,youngfalsefullhttps://www.spreaker.com/episode/255-gino-wickman-do-you-have-what-it-takes-to-become-an-entrepreneur--18576546
An entrepreneur since the age of 21, Gino Wickman has dedicated his life to learning what makes businesses thrive.

At 25 he took over the running of the family business, which was deeply in debt and in need of help. After turning the company around and running it for seven years, he and his partners successfully sold the company.

Based on his years of real-world experience, Gino developed the Entrepreneurial Operating System (EOS®), a practical method for helping companies achieve greatness. In the past 19 years, he has personally delivered over 1,800 full-day sessions with over 135 companies. The EOS Tools are being used by more than 60,000 companies.

Gino is now devoting time and energy toward helping entrepreneurs-in-the-making get a
huge jump-start on taking their entrepreneurial leap, which is why he created Leap.


- www.e-leap.com.
- https://www.eosworldwide.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18576546Thu, 18 Jul 2019 00:02:43 +0000Mark MetryGino Wickman is the bestselling author of Traction, has a passion for helping people get what they want from their businesses. To fulfill that passion, he created the Entrepreneurial Operating System® (EOS), which helps leaders run better businesses,...
An entrepreneur since the age of 21, Gino Wickman has dedicated his life to learning what makes businesses thrive.

At 25 he took over the running of the family business, which was deeply in debt and in need of help. After turning the company around and running it for seven years, he and his partners successfully sold the company.

Based on his years of real-world experience, Gino developed the Entrepreneurial Operating System (EOS®), a practical method for helping companies achieve greatness. In the past 19 years, he has personally delivered over 1,800 full-day sessions with over 135 companies. The EOS Tools are being used by more than 60,000 companies.

Gino is now devoting time and energy toward helping entrepreneurs-in-the-making get a
huge jump-start on taking their entrepreneurial leap, which is why he created Leap.


- www.e-leap.com.
- https://www.eosworldwide.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3602awareness,entrepreneur,gino,responsibility,self,wickmanfalsefullhttps://www.spreaker.com/episode/254-robert-greene-understanding-laws-of-human-nature--18556214
In his highly anticipated sixth book, The Laws of Human Nature, he turns to the most important subject of all – understanding people’s drives and motivations, even when they are unconscious of them themselves. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control. He shows how to develop the empathy that leads to insight, how to look behind people’s masks, and how to resist conformity to develop your singular sense of purpose.

In addition to having a strong following within the business world and a deep following in Washington, DC, Greene’s books are hailed by everyone from war historians to the biggest musicians in the industry (including Jay-Z, Drake, and 50 Cent).

Greene attended U.C. Berkeley and the University of Wisconsin at Madison, where he received a degree in classical studies. He currently lives in Los Angeles.

- http://powerseductionandwar.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18556214Mon, 15 Jul 2019 19:48:39 +0000Mark MetryRobert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, and Mastery. In his highly anticipated sixth book, The Laws of Human Nature, he turns to the most...
In his highly anticipated sixth book, The Laws of Human Nature, he turns to the most important subject of all – understanding people’s drives and motivations, even when they are unconscious of them themselves. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control. He shows how to develop the empathy that leads to insight, how to look behind people’s masks, and how to resist conformity to develop your singular sense of purpose.

In addition to having a strong following within the business world and a deep following in Washington, DC, Greene’s books are hailed by everyone from war historians to the biggest musicians in the industry (including Jay-Z, Drake, and 50 Cent).

Greene attended U.C. Berkeley and the University of Wisconsin at Madison, where he received a degree in classical studies. He currently lives in Los Angeles.

- http://powerseductionandwar.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1984author,communication,drake,empathy,jayz,love,meditation,mindset,nature,power,rap,seduction,violencefalsefullhttps://www.spreaker.com/episode/253-emily-fletcher-meditation-makes-you-better-at-life--18534657
Before founding Ziva in 2011, Emily was Broadway performer for 10 years, but ultimately left the stage to pursue meditation teacher training after experiencing the profound physical and emotional benefits of meditation.

The New York Times, The Today Show, Vogue and ABC News have all featured Emily's work. Emily has taught more than 10,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Summit Series, Viacom and more. Ziva graduates include Oscar, Grammy, Emmy and Tony award winners, as well as NBA players, CEOs, busy parents, entrepreneurs and everyone in between.

We meditate to get good at life, not to get good at meditation.”—Emily Fletcher

In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break—to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the Z Technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee.

A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More, anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime—at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required).

This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future.

Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life.

- https://zivameditation.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18534657Fri, 12 Jul 2019 16:46:23 +0000Mark MetryEmily Fletcher is regarded as the leading expert in meditation for high performance. She is the founder of Ziva Meditation and the creator of The Ziva Technique. Before founding Ziva in 2011, Emily was Broadway performer for 10 years, but ultimately...
Before founding Ziva in 2011, Emily was Broadway performer for 10 years, but ultimately left the stage to pursue meditation teacher training after experiencing the profound physical and emotional benefits of meditation.

The New York Times, The Today Show, Vogue and ABC News have all featured Emily's work. Emily has taught more than 10,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Summit Series, Viacom and more. Ziva graduates include Oscar, Grammy, Emmy and Tony award winners, as well as NBA players, CEOs, busy parents, entrepreneurs and everyone in between.

We meditate to get good at life, not to get good at meditation.”—Emily Fletcher

In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break—to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the Z Technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee.

A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More, anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime—at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required).

This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future.

Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life.

- https://zivameditation.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2356ego,meditate,meditation,mindful,mindset,psychology,stress,trauma,zivafalsefullhttps://www.spreaker.com/episode/252-dana-cavalea-nobody-becomes-a-champion-by-accident--18513821
Coach Dana Cavalea shares 15 lessons about what it takes to become a champion. He shares stories and insights from some of the worlds top performers in sports, life and business.

An easy to read, funny, attention grabbing journey on how to take your life and game from average to extraordinary, you will soon find out that achieving your full potential is a lot more simple than you think. Along his journey, Coach has learned that there is not such thing as a Default Champion. It takes work. Not just any kind of work though--very specific day-to-day work.

This book was written for anyone looking to take their game to the next level. Whether you are a coach looking to lead your team to victory, an athlete looking to maximize on-field performance, a CEO or entrepreneur wanting more out of yourself or your team, or somebody out there aspiring to be better today than they were yesterday, this book is for you.

Straight-forward, direct, honest and goal-oriented--that is what Habits of a Champion: Nobody Becomes A Champion By Accident is about. Are you ready to elevate yourself to Champion status?

- https://danacavalea.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18513821Wed, 10 Jul 2019 16:57:32 +0000Mark MetryCoach Dana Cavalea spent the majority of his career as the Director of Performance for the New York Yankees. In 2009, he led the team to a World Series Championship. That year, he was voted by his peers as the top Strength Coach in Major League...
Coach Dana Cavalea shares 15 lessons about what it takes to become a champion. He shares stories and insights from some of the worlds top performers in sports, life and business.

An easy to read, funny, attention grabbing journey on how to take your life and game from average to extraordinary, you will soon find out that achieving your full potential is a lot more simple than you think. Along his journey, Coach has learned that there is not such thing as a Default Champion. It takes work. Not just any kind of work though--very specific day-to-day work.

This book was written for anyone looking to take their game to the next level. Whether you are a coach looking to lead your team to victory, an athlete looking to maximize on-field performance, a CEO or entrepreneur wanting more out of yourself or your team, or somebody out there aspiring to be better today than they were yesterday, this book is for you.

Straight-forward, direct, honest and goal-oriented--that is what Habits of a Champion: Nobody Becomes A Champion By Accident is about. Are you ready to elevate yourself to Champion status?

- https://danacavalea.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3118falsefullhttps://www.spreaker.com/episode/251-brian-ford-do-it-for-the-story-improve-daily--18491818
LinkedIn - https://www.linkedin.com/in/brian-ford-711744b7/
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Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18491818Mon, 08 Jul 2019 18:29:45 +0000Mark MetryBrian Ford is the host of the popular Self Improvement Daily Podcast and TEDx Speaker. He's a former Division 1 college soccer player and a standout scholar-athlete from UC Davis. Having studied neurobiology, Brian works in a marketing and business...
LinkedIn - https://www.linkedin.com/in/brian-ford-711744b7/
Instagram - @self.improvement.daily

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>4024adventure,brian,daily,development,ford,help,improvement,journey,life,mission,self,story,tedxfalsefullhttps://www.spreaker.com/episode/250-billy-alsbrooks-impacting-1-billion-people--18472447
Billy Alsbrooks, Jr. better known by his stage name White Dawg, is an American rapper and record producer. His recordings include the single "Restless" off his second LP Thug Ride. In 2001, White Dawg produced the album Dunks and D's by Thrill da Playa of the group 69 Boyz and produced the Money Hungry Compilation for the Clientel Family. Alsbrooks later started his own label White Dawg Records. His song "Right Here" featuring Jay Roc off his "Me Vs. Me" album became #1 in the U.S.A. on the rap charts.

He graduated from Faith Christian University with a degree in Bible Ministry and Theology in 2013. He is now a motivational speaker, Men of Promise Leader, and author of Blessed and Unstoppable: Your Blueprint For Success.

Blessed And Unstoppable is a success manual that will help you start living the abundant life you were created you to live. Putting this victory program into action will allow you to experience the unequivocal freedom and fullness of God's blessing. Destiny intentionally brought this book across your path to prepare you with the knowledge, understanding, and revelation required for you to inherit your future. Coming into agreement with these powerful teachings will cause the shackles and chains of bondage that have been limiting you to finally be broken.

- http://billyalsbrooks.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18472447Fri, 05 Jul 2019 22:26:48 +0000Mark MetryBilly Alsbrooks is a former Billboard recording artist, songwriter, and hit producer who became a born again Christian in 2008. After graduating from FCU, with a major in Bible Ministry, he’s now an Author, Thought Surgeon, Success Engineer, and...
Billy Alsbrooks, Jr. better known by his stage name White Dawg, is an American rapper and record producer. His recordings include the single "Restless" off his second LP Thug Ride. In 2001, White Dawg produced the album Dunks and D's by Thrill da Playa of the group 69 Boyz and produced the Money Hungry Compilation for the Clientel Family. Alsbrooks later started his own label White Dawg Records. His song "Right Here" featuring Jay Roc off his "Me Vs. Me" album became #1 in the U.S.A. on the rap charts.

He graduated from Faith Christian University with a degree in Bible Ministry and Theology in 2013. He is now a motivational speaker, Men of Promise Leader, and author of Blessed and Unstoppable: Your Blueprint For Success.

Blessed And Unstoppable is a success manual that will help you start living the abundant life you were created you to live. Putting this victory program into action will allow you to experience the unequivocal freedom and fullness of God's blessing. Destiny intentionally brought this book across your path to prepare you with the knowledge, understanding, and revelation required for you to inherit your future. Coming into agreement with these powerful teachings will cause the shackles and chains of bondage that have been limiting you to finally be broken.

- http://billyalsbrooks.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3783falsefullhttps://www.spreaker.com/episode/249-chris-salem-master-your-inner-critic-resolve-the-root-cause--18455845
While Chris has experienced much success over a 26-year career as a Senior Sales Executive selling media, aircraft, investing in businesses, and implementing residual income platforms, there also been major setbacks such as dealing with 12 years of addiction and battling with his own demons. Eventually, he found a way to address the addiction and issues that held him back from experiencing a higher level of prosperity where health & wealth are in alignment. This led to Chris’ mission to share and empower others to do the same so their businesses and personal lives could truly experience the meaning of prosperity on all levels.

The solution always evolves out of the problem or challenge. The issue is that many people operate their business and lives in the effect of the “root cause” of their problems. They manage the effect but do not address the “root cause”. As a coach and accountability partner Chris works together with his clients to address their “root cause” then release it over time creating new and healthier habits that lead to prosperity in all areas.

Chris also delivers world-class content to audiences as a speaker that is high-impact which shifts people toward positive action. The focus is on the “root cause” that leads to changes and results, thus moves the audience toward improving their business and personal life. Always coming from the heart and personal experience, the audience is able to draw their own conclusions as to what is required of themselves to come out of their comfort zone and strive toward prosperity.

Unlike seminars or programs that scratch the surface, the focus is always on the audience to make changes by addressing the “root cause” that holds back their greatness. Chris is 100% committed to SERVING & TRAINING the audience versus SELLING just products and services.

- https://christophersalem.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18455845Wed, 03 Jul 2019 23:16:30 +0000Mark MetryChris Salem is a highly authentic person who for over four years has had a special passion for empowering and serving business leaders, entrepreneurs in various industries, sales executives, coaches, authors, speakers, and others, taking their...
While Chris has experienced much success over a 26-year career as a Senior Sales Executive selling media, aircraft, investing in businesses, and implementing residual income platforms, there also been major setbacks such as dealing with 12 years of addiction and battling with his own demons. Eventually, he found a way to address the addiction and issues that held him back from experiencing a higher level of prosperity where health & wealth are in alignment. This led to Chris’ mission to share and empower others to do the same so their businesses and personal lives could truly experience the meaning of prosperity on all levels.

The solution always evolves out of the problem or challenge. The issue is that many people operate their business and lives in the effect of the “root cause” of their problems. They manage the effect but do not address the “root cause”. As a coach and accountability partner Chris works together with his clients to address their “root cause” then release it over time creating new and healthier habits that lead to prosperity in all areas.

Chris also delivers world-class content to audiences as a speaker that is high-impact which shifts people toward positive action. The focus is on the “root cause” that leads to changes and results, thus moves the audience toward improving their business and personal life. Always coming from the heart and personal experience, the audience is able to draw their own conclusions as to what is required of themselves to come out of their comfort zone and strive toward prosperity.

Unlike seminars or programs that scratch the surface, the focus is always on the audience to make changes by addressing the “root cause” that holds back their greatness. Chris is 100% committed to SERVING & TRAINING the audience versus SELLING just products and services.

- https://christophersalem.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2668author,christopher,critic,growth,inner,mindset,salem,speaker,successfalsefullhttps://www.spreaker.com/episode/248-brian-keating-losing-the-nobel-prize-perils-of-idolization--18440450
A Forbes, Physics Today, Science News, and Science Friday Best Science Book Of 2018

The inside story of a quest to unlock one of cosmology’s biggest mysteries, derailed by the lure of the Nobel Prize.

What would it have been like to be an eyewitness to the Big Bang? In 2014, astronomers wielding BICEP2, the most powerful cosmology telescope ever made, revealed that they’d glimpsed the spark that ignited the Big Bang. Millions around the world tuned in to the announcement broadcast live from Harvard University, immediately igniting rumors of an imminent Nobel Prize. But had these cosmologists truly read the cosmic prologue or, swept up in Nobel dreams, had they been deceived by a galactic mirage?

In Losing the Nobel Prize, cosmologist and inventor of the BICEP (Background Imaging of Cosmic Extragalactic Polarization) experiment Brian Keating tells the inside story of BICEP2’s mesmerizing discovery and the scientific drama that ensued. In an adventure story that spans the globe from Rhode Island to the South Pole, from California to Chile, Keating takes us on a personal journey of revelation and discovery, bringing to vivid life the highly competitive, take-no-prisoners, publish-or-perish world of modern science. Along the way, he provocatively argues that the Nobel Prize, instead of advancing scientific progress, may actually hamper it, encouraging speed and greed while punishing collaboration and bold innovation. In a thoughtful reappraisal of the wishes of Alfred Nobel, Keating offers practical solutions for reforming the prize, providing a vision of a scientific future in which cosmologists may, finally, be able to see all the way back to the very beginning.

- Use METRY while filling in your email https://briankeating.com/
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Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18440450Tue, 02 Jul 2019 11:25:17 +0000Mark MetryBrian Keating is a professor of physics at the University of California, San Diego. He has lectured on six of the seven continents, including Antarctica. He is an expert in the study of the universe's oldest light, the cosmic microwave background...
A Forbes, Physics Today, Science News, and Science Friday Best Science Book Of 2018

The inside story of a quest to unlock one of cosmology’s biggest mysteries, derailed by the lure of the Nobel Prize.

What would it have been like to be an eyewitness to the Big Bang? In 2014, astronomers wielding BICEP2, the most powerful cosmology telescope ever made, revealed that they’d glimpsed the spark that ignited the Big Bang. Millions around the world tuned in to the announcement broadcast live from Harvard University, immediately igniting rumors of an imminent Nobel Prize. But had these cosmologists truly read the cosmic prologue or, swept up in Nobel dreams, had they been deceived by a galactic mirage?

In Losing the Nobel Prize, cosmologist and inventor of the BICEP (Background Imaging of Cosmic Extragalactic Polarization) experiment Brian Keating tells the inside story of BICEP2’s mesmerizing discovery and the scientific drama that ensued. In an adventure story that spans the globe from Rhode Island to the South Pole, from California to Chile, Keating takes us on a personal journey of revelation and discovery, bringing to vivid life the highly competitive, take-no-prisoners, publish-or-perish world of modern science. Along the way, he provocatively argues that the Nobel Prize, instead of advancing scientific progress, may actually hamper it, encouraging speed and greed while punishing collaboration and bold innovation. In a thoughtful reappraisal of the wishes of Alfred Nobel, Keating offers practical solutions for reforming the prize, providing a vision of a scientific future in which cosmologists may, finally, be able to see all the way back to the very beginning.

- Use METRY while filling in your email https://briankeating.com/
- https://amzn.to/2J2FvR8

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3084astronomy,brian,keating,meteorite,nobel,spacefalsefullhttps://www.spreaker.com/episode/247-nyasha-gwatidzo-800-million-fund-empowers-african-women--18414181
Over Nyasha’s 30-year career, she has launched and built successful multi-million-pound businesses in the United Kingdom, generating a cumulative $130 million turnover. Her goal is to mentor social entrepreneurs through a social impact investment fund, which will help people, especially women, to reach economic independence through enterprise.

Nyasha’s charity, Vana Trust, supports education in Zimbabwe and the UK. Her book Walk with Me – 16 Inspirational Business and Life inspires entrepreneurs around the world.

Nyasha started her social entrepreneurial journey with a £800 redundancy package and abundant passion for children. She was a founder and campaigner for introducing independent children's homes and fostering agencies to work in partnership with the public sector.

As a black African woman, she faced discrimination in her journey but sheer determination and passion saw her develop a successful social enterprise.

Nyasha is a founder and executive director of Banya Family Placement Agency (an independent fostering agency).

Over the past twenty years she has won and been a finalist of many business awards, varying from social enterprise of the year to businesswoman of the year for her work. She has also won charity awards for Vana Trust, a children's charity she founded.

- https://www.nyashagwatidzo.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18414181Fri, 28 Jun 2019 23:26:35 +0000Mark MetryNyasha was born in Zimbabwe. With a degree in Chemistry and an MA in Therapeutic Childcare in the UK, Nyasha is a qualified psychotherapist, coach and mentor. Nyasha has been awarded the European Federation Black Women Business Leader, Business Woman...
Over Nyasha’s 30-year career, she has launched and built successful multi-million-pound businesses in the United Kingdom, generating a cumulative $130 million turnover. Her goal is to mentor social entrepreneurs through a social impact investment fund, which will help people, especially women, to reach economic independence through enterprise.

Nyasha’s charity, Vana Trust, supports education in Zimbabwe and the UK. Her book Walk with Me – 16 Inspirational Business and Life inspires entrepreneurs around the world.

Nyasha started her social entrepreneurial journey with a £800 redundancy package and abundant passion for children. She was a founder and campaigner for introducing independent children's homes and fostering agencies to work in partnership with the public sector.

As a black African woman, she faced discrimination in her journey but sheer determination and passion saw her develop a successful social enterprise.

Nyasha is a founder and executive director of Banya Family Placement Agency (an independent fostering agency).

Over the past twenty years she has won and been a finalist of many business awards, varying from social enterprise of the year to businesswoman of the year for her work. She has also won charity awards for Vana Trust, a children's charity she founded.

- https://www.nyashagwatidzo.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2510falsefullhttps://www.spreaker.com/episode/246-tim-denning-mental-health-self-development-in-entrepreneurship--18391671

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18391671Wed, 26 Jun 2019 23:13:37 +0000Mark MetryTim is best known as a long-time contributor on the Entrepreneurship and Personal Development website Addicted2Success. Tim's content has been shared hundreds of thousands of times and he has written multiple viral posts on social media all around...

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3307falsefullhttps://www.spreaker.com/episode/245-paul-selig-psychological-spiritual-guide-past-limitations--18364244
Paul was born in New York City and received his master’s degree from Yale. A spiritual experience in 1987 left him clairvoyant. As a way to gain a context for what he was beginning to experience he studied a form of energy healing and began to “hear” for his clients. Described as “a medium for the living,” Paul has the unique ability to step-into and “become” the people his clients ask about, often taking on their personalities and physical characteristics as he “hears” them telepathically. Paul’s work is widely featured in a variety of media, including ABC News Nightline, Fox News, the Biography Channel series The UneXplained, Gaiam TV’s Beyond Belief and the documentary film PGS: Your Personal Guidance System. He has appeared on numerous radio shows and podcasts including Coast to Coast AM with George Noory and Bob Olson’s Afterlife TV.

Paul offers channeled workshops internationally and serves on the faculty of The Omega Institute, The Kripalu Center and the Esalen Institute. Also a noted educator, he served on the faculty of NYU for over 25 years. He directed the MFA in Creative Writing Program at Goddard College for many years, and he now serves on the college’s Board of Trustees. He lives in New York City where he maintains a private practice as an intuitive and conducts frequent live-stream seminars.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18364244Mon, 24 Jun 2019 21:45:11 +0000Mark MetryPaul Selig is considered to be one of the foremost spiritual channels working today. In his breakthrough works of channeled literature, I Am the Word, The Book of Love and Creation, The Book of Knowing and Worth, The Book of Mastery, The Book of...
Paul was born in New York City and received his master’s degree from Yale. A spiritual experience in 1987 left him clairvoyant. As a way to gain a context for what he was beginning to experience he studied a form of energy healing and began to “hear” for his clients. Described as “a medium for the living,” Paul has the unique ability to step-into and “become” the people his clients ask about, often taking on their personalities and physical characteristics as he “hears” them telepathically. Paul’s work is widely featured in a variety of media, including ABC News Nightline, Fox News, the Biography Channel series The UneXplained, Gaiam TV’s Beyond Belief and the documentary film PGS: Your Personal Guidance System. He has appeared on numerous radio shows and podcasts including Coast to Coast AM with George Noory and Bob Olson’s Afterlife TV.

Paul offers channeled workshops internationally and serves on the faculty of The Omega Institute, The Kripalu Center and the Esalen Institute. Also a noted educator, he served on the faculty of NYU for over 25 years. He directed the MFA in Creative Writing Program at Goddard College for many years, and he now serves on the college’s Board of Trustees. He lives in New York City where he maintains a private practice as an intuitive and conducts frequent live-stream seminars.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3251aubrey,guides,knowledge,limitations,manifest,manifestation,marcus,minds,onnit,paul,perceived,perception,psychology,reality,religious,selig,spirit,spiritual,ultimate,wisdomfalsefullhttps://www.spreaker.com/episode/244-bob-burg-the-go-giver-a-little-story-about-business--18341140
Bob regularly addresses audiences ranging in size from 50 to 16,000 — sharing the platform with notables including today’s top thought leaders, broadcast personalities, Olympic athletes and political leaders including a former United States President.

Although for years he was best known for his book Endless Referrals, over the past few years it’s his business parable, The Go-Giver (coauthored with John David Mann) that has captured the imagination of his readers.

The Go-Giver, a Wall Street Journal and BusinessWeek Bestseller, has sold over 850,000 copies. Since its release it has consistently stayed in the Top 25 on 800ceoread’s Business Book Bestsellers List. The book has been translated into 28 languages. It was rated #10 on Inc. Magazine’s list of the Most Motivational Books Ever Written, and was on HubSpot’s 20 Most Highly Rated Sales Books of All Time.

Bob is the author of a number of books on sales, marketing and influence, with total book sales approaching two million copies.

The American Management Association named Bob one of the 30 Most Influential Leaders and he was named one of the Top 200 Most Influential Authors in the World by Richtopia.

Bob is an advocate, supporter and defender of the Free Enterprise system, believing that the amount of money one makes is directly proportional to how many people they serve.

He is also an unapologetic animal fanatic and served on the Board of Directors of Furry Friends Adoption and Clinic in his town of Jupiter, Florida.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18341140Fri, 21 Jun 2019 21:07:34 +0000Mark MetryBob Burg shares how a subtle shift in focus in not only a more uplifting and fulfilling way of conducting business but the most financially profitable way, as well. For 30 years he’s helped companies, sales leader, and their teams to more effectively...
Bob regularly addresses audiences ranging in size from 50 to 16,000 — sharing the platform with notables including today’s top thought leaders, broadcast personalities, Olympic athletes and political leaders including a former United States President.

Although for years he was best known for his book Endless Referrals, over the past few years it’s his business parable, The Go-Giver (coauthored with John David Mann) that has captured the imagination of his readers.

The Go-Giver, a Wall Street Journal and BusinessWeek Bestseller, has sold over 850,000 copies. Since its release it has consistently stayed in the Top 25 on 800ceoread’s Business Book Bestsellers List. The book has been translated into 28 languages. It was rated #10 on Inc. Magazine’s list of the Most Motivational Books Ever Written, and was on HubSpot’s 20 Most Highly Rated Sales Books of All Time.

Bob is the author of a number of books on sales, marketing and influence, with total book sales approaching two million copies.

The American Management Association named Bob one of the 30 Most Influential Leaders and he was named one of the Top 200 Most Influential Authors in the World by Richtopia.

Bob is an advocate, supporter and defender of the Free Enterprise system, believing that the amount of money one makes is directly proportional to how many people they serve.

He is also an unapologetic animal fanatic and served on the Board of Directors of Furry Friends Adoption and Clinic in his town of Jupiter, Florida.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Twitter - https://twitter.com/markymetry
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3061author,bestseller,bob,burg,business,entrepreneur,entrepreneurship,giver,go,speakerfalsefullhttps://www.spreaker.com/episode/243-joshua-miller-stop-living-someone-else-s-life--18323001
WIN THE COACHING CALL - https://joshhmiller.com/winacoachingcall/

Book - https://joshhmiller.com/book/


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18323001Wed, 19 Jun 2019 23:54:52 +0000Mark MetryJoshua Miller is a certified personal and executive coach who spends his life supporting people to bury their bullshit and uncover the greatness they already have. He started his career as a creative director in advertising, responsible for the...
WIN THE COACHING CALL - https://joshhmiller.com/winacoachingcall/

Book - https://joshhmiller.com/book/


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2824joshua,millerfalsefullhttps://www.spreaker.com/episode/242-dr-mark-goulston-state-of-mental-health-suicide-2019--18302093
Dr. Mark Goulston is a prominent psychiatrist and consultant to major organizations. His book, Just Listen, ranked #1 in six Amazon/Kindle categories, has been translated into 14 languages, reached #1 in Munich and Shanghai, and became the basis of a 2010 PBS special.

The Consumers Research Council three times named him one of America's Top Psychiatrists, including in 2011. For over 20 years, he has been Clinical Assistant Professor of Medicine at UCLA's Neuropsychiatric Institute.

Goulston has appeared on Oprah, The Today Show, The Phil Donahue Show, CNN, and hosted a PBS pledge drive special. His column Solve Anything with Dr. Mark is nationally syndicated by Tribune Media Services.

He blogs for the Huffington Post, Psychology Today, Fast Company, and Business Insider, contributes to the Harvard Business Review and writes a syndicated column for "Biz Journals."

- http://markgoulston.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18302093Tue, 18 Jun 2019 00:29:57 +0000Mark MetryDr. Mark Goulston has been described as a "people hacker." Starting off as a clinical interventional psychiatrist and UCLA professor of psychiatry, he learned to "hack" into the minds of suicidal and potentially violent individuals to prevent acts of...
Dr. Mark Goulston is a prominent psychiatrist and consultant to major organizations. His book, Just Listen, ranked #1 in six Amazon/Kindle categories, has been translated into 14 languages, reached #1 in Munich and Shanghai, and became the basis of a 2010 PBS special.

The Consumers Research Council three times named him one of America's Top Psychiatrists, including in 2011. For over 20 years, he has been Clinical Assistant Professor of Medicine at UCLA's Neuropsychiatric Institute.

Goulston has appeared on Oprah, The Today Show, The Phil Donahue Show, CNN, and hosted a PBS pledge drive special. His column Solve Anything with Dr. Mark is nationally syndicated by Tribune Media Services.

He blogs for the Huffington Post, Psychology Today, Fast Company, and Business Insider, contributes to the Harvard Business Review and writes a syndicated column for "Biz Journals."

- http://markgoulston.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3357falsefullhttps://www.spreaker.com/episode/241-garrain-jones-change-your-life-in-54-minutes--18272059
In a place of difficulty, Garrain developed the strength to rescue himself. Health and fitness play such a big role in his life because he grew up thinking success was in material things. It wasn’t until he got healthy that he started to feel different. Once he started to feel different he then started to think, speak, and act differently. His actions changed based on how he was feeling. “You can only reach a certain level of happiness when you’re not healthy. There’s no way you can be happy if your heart isn’t healthy!”

6 ½ years after being homeless, Garrain is now a serial entrepreneur who motivates and inspires thousands. The knowledge he gained while being shaped and molded sent him down the pathway to become a Transformation Coach. He is an advocate for living a healthy life, business coach, speaker, and author of the soon-to-be-released book, “Change Your Mindset Change Your Life.”

- https://garrainjones.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18272059Fri, 14 Jun 2019 15:24:37 +0000Mark MetryGarrain Jones dealt with homelessness for 2 ½ years, living out of his car and feeling like he was drowning in misery, as well as being sent to prison for 2 ½ years. Yet, going through both of those difficulties, and more, he found a way to turn his...
In a place of difficulty, Garrain developed the strength to rescue himself. Health and fitness play such a big role in his life because he grew up thinking success was in material things. It wasn’t until he got healthy that he started to feel different. Once he started to feel different he then started to think, speak, and act differently. His actions changed based on how he was feeling. “You can only reach a certain level of happiness when you’re not healthy. There’s no way you can be happy if your heart isn’t healthy!”

6 ½ years after being homeless, Garrain is now a serial entrepreneur who motivates and inspires thousands. The knowledge he gained while being shaped and molded sent him down the pathway to become a Transformation Coach. He is an advocate for living a healthy life, business coach, speaker, and author of the soon-to-be-released book, “Change Your Mindset Change Your Life.”

- https://garrainjones.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3289abundance,change,garrain,impact,jones,mindsetfalsefullhttps://www.spreaker.com/episode/240-safi-bahcall-winning-wars-curing-diseases-and-transforming-industries--18255144
Safi is a second-generation physicist (the son of two astrophysicists) and a biotech entrepreneur.
He received his BA summa cum laude from Harvard and his PhD in physics from Stanford, where he worked with Lenny Susskind in particle physics (the science of the small) and the Nobel laureate Bob Laughlin in condensed matter physics (the science of the many). He was a Miller Fellow in physics at UC Berkeley (the school of the many). After working for three years as a consultant for McKinsey, Safi co-founded a biotechnology company developing new drugs for cancer. He led its IPO and served as its CEO for 13 years.
Safi has presented at approximately 130 banking conferences, investor events, and medical meetings around the world, as well as at leading academic institutions including physics, mathematics, or medical departments at Harvard, MIT, Stanford, Princeton, UC Berkeley, Caltech, Cornell, Bell Labs, Dana-Farber Cancer Institute, Massachusetts General Hospital, Rockefeller, and the Weizmann Institute of Science in Israel.

What do James Bond and Lipitor have in common? What can we learn about human nature and world history from a glass of water?

In Loonshots, physicist and entrepreneur Safi Bahcall reveals a surprising new way of thinking about the mysteries of group behavior that challenges everything we thought we knew about nurturing radical breakthroughs.

Drawing on the science of phase transitions, Bahcall reveals why teams, companies, or any group with a mission will suddenly change from embracing wild new ideas to rigidly rejecting them, just as flowing water will suddenly change into brittle ice. Mountains of print have been written about culture. Loonshots identifies the small shifts in structure that control this transition, the same way that temperature controls the change from water to ice.

Using examples that range from the spread of fires in forests to the hunt for terrorists online, and stories of thieves and geniuses and kings, Bahcall reveals how this new kind of science helps us understand the behavior of companies and the fate of empires. Loonshots distills these insights into lessons for creatives, entrepreneurs, and visionaries everywhere.

Over the past decade, researchers have been applying the tools and techniques of phase transitions to understand how birds flock, fish swim, brains work, people vote, criminals behave, ideas spread, diseases erupt, and ecosystems collapse. If 20th-century science was shaped by the search for fundamental laws, like quantum mechanics and gravity, the 21st will be shaped by this new kind of science. Loonshots is the first to apply these tools to help all of us unlock our potential to create and nurture the crazy ideas that change the world.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18255144Wed, 12 Jun 2019 23:22:35 +0000Mark MetrySafi Bahcall is the author of Washington Post's "10 Leadership Books to Watch for in 2019", Adam Grant's "19 New Leadership Books to Read in 2019" Loonshots: How to Nurture the Crazy Ideas That Win Wars, Cure Diseases, and Transform Industries! Safi...
Safi is a second-generation physicist (the son of two astrophysicists) and a biotech entrepreneur.
He received his BA summa cum laude from Harvard and his PhD in physics from Stanford, where he worked with Lenny Susskind in particle physics (the science of the small) and the Nobel laureate Bob Laughlin in condensed matter physics (the science of the many). He was a Miller Fellow in physics at UC Berkeley (the school of the many). After working for three years as a consultant for McKinsey, Safi co-founded a biotechnology company developing new drugs for cancer. He led its IPO and served as its CEO for 13 years.
Safi has presented at approximately 130 banking conferences, investor events, and medical meetings around the world, as well as at leading academic institutions including physics, mathematics, or medical departments at Harvard, MIT, Stanford, Princeton, UC Berkeley, Caltech, Cornell, Bell Labs, Dana-Farber Cancer Institute, Massachusetts General Hospital, Rockefeller, and the Weizmann Institute of Science in Israel.

What do James Bond and Lipitor have in common? What can we learn about human nature and world history from a glass of water?

In Loonshots, physicist and entrepreneur Safi Bahcall reveals a surprising new way of thinking about the mysteries of group behavior that challenges everything we thought we knew about nurturing radical breakthroughs.

Drawing on the science of phase transitions, Bahcall reveals why teams, companies, or any group with a mission will suddenly change from embracing wild new ideas to rigidly rejecting them, just as flowing water will suddenly change into brittle ice. Mountains of print have been written about culture. Loonshots identifies the small shifts in structure that control this transition, the same way that temperature controls the change from water to ice.

Using examples that range from the spread of fires in forests to the hunt for terrorists online, and stories of thieves and geniuses and kings, Bahcall reveals how this new kind of science helps us understand the behavior of companies and the fate of empires. Loonshots distills these insights into lessons for creatives, entrepreneurs, and visionaries everywhere.

Over the past decade, researchers have been applying the tools and techniques of phase transitions to understand how birds flock, fish swim, brains work, people vote, criminals behave, ideas spread, diseases erupt, and ecosystems collapse. If 20th-century science was shaped by the search for fundamental laws, like quantum mechanics and gravity, the 21st will be shaped by this new kind of science. Loonshots is the first to apply these tools to help all of us unlock our potential to create and nurture the crazy ideas that change the world.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - 4744bahcall,loonshots,safifalsefullhttps://www.spreaker.com/episode/239-cody-royle-go-where-others-won-t--18231462
Prior to partnering in NTSQ Sports, Cody spent over a decade working with some of the world's largest corporate enterprises. He witnessed first-hand how big business overlooks people innovation as a strategy to gain a competitive advantage. It is this unique mixture of sports coaching and corporate experience which provides much of the background for Where Others Won't.

From Bridgewater Associates to Netflix, some of North America's largest companies admit to being heavily influenced by concepts from pro sports. So what do these companies know that others don't?

The answer is simple: people innovation can be a competitive advantage.

Through in-depth interviews and meticulous research, Where Others Won't dives deeper than ever before into professional sports from around the world to uncover over 50 easily implementable people strategies to help you win.

You'll hear first-hand accounts from executives, coaches and players from sports all around the world, including Southampton president Ralph Krueger, former Denver Broncos general manager Ted Sundquist, Utah Jazz coach Igor Kokoskov, former Green Bay Packer Na'il Diggs, former Sunderland and Burnley captain Steven Caldwell, former Richmond leader Daniel Jackson, NCAA soccer coach Gary Curneen, and Paris St-Germain defender Ashley Lawrence.

Are you willing to look where others won't?

- https://www.codyroyle.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18231462Mon, 10 Jun 2019 22:43:06 +0000Mark MetryCody Royle is the Head Coach of AFL Team Canada, and Managing Partner at NTSQ Sports Group. Prior to partnering in NTSQ Sports, Cody spent over a decade working with some of the world's largest corporate enterprises. He witnessed first-hand how big...
Prior to partnering in NTSQ Sports, Cody spent over a decade working with some of the world's largest corporate enterprises. He witnessed first-hand how big business overlooks people innovation as a strategy to gain a competitive advantage. It is this unique mixture of sports coaching and corporate experience which provides much of the background for Where Others Won't.

From Bridgewater Associates to Netflix, some of North America's largest companies admit to being heavily influenced by concepts from pro sports. So what do these companies know that others don't?

The answer is simple: people innovation can be a competitive advantage.

Through in-depth interviews and meticulous research, Where Others Won't dives deeper than ever before into professional sports from around the world to uncover over 50 easily implementable people strategies to help you win.

You'll hear first-hand accounts from executives, coaches and players from sports all around the world, including Southampton president Ralph Krueger, former Denver Broncos general manager Ted Sundquist, Utah Jazz coach Igor Kokoskov, former Green Bay Packer Na'il Diggs, former Sunderland and Burnley captain Steven Caldwell, former Richmond leader Daniel Jackson, NCAA soccer coach Gary Curneen, and Paris St-Germain defender Ashley Lawrence.

Are you willing to look where others won't?

- https://www.codyroyle.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>5073author,careers,cody,corporate,hiring,improvement,life,mindset,organization,psychology,royle,sportsfalsefullhttps://www.spreaker.com/episode/238-robert-glazer-elevate-your-spiritual-intellectual-physical-and-emotional-capacity--18207294
Under his leadership, Acceleration Partners has received numerous industry and company culture awards, including Glassdoor's Employees' Choice Awards (2 years in a row), Ad Age's Best Place to Work, Entrepreneur's Top Company Culture (2 years in a row), Great Place to Work & Fortune's Best Small & Medium Workplaces (3 years in a row) and Boston Globe's Top Workplaces (2 years in a row). Bob was also named to Glassdoor's list of Top CEO of Small and Medium Companies in the US, ranking #2.

A regular columnist for Forbes, Inc. and Entrepreneur, Bob's writing reaches over five million people around the globe each year who resonate with his topics, which range from performance marketing and entrepreneurship to company culture, capacity building, hiring and leadership. Worldwide, he is also a sought-after speaker by companies and organizations on subjects related to business growth, culture, building capacity and performance.

Bob shares his ideas and insights via Friday Forward, a popular weekly inspirational newsletter that reaches over 100,000 individuals and business leaders across 50+ countries. He is the host of the new podcast Elevate with Robert Glazer, where Bob sits down with leaders, thinkers and authors to discuss personal growth and helping others live their best lives. Bob is also the author of the international bestselling book, Performance Partnerships.

Outside of work, Bob can likely be found skiing, cycling, reading, traveling, spending quality time with his family or overseeing some sort of home renovation project.

What You Will Learn:

- What capacity building is and how it can change your life
- The four elements of capacity building and why they matter: Spiritual, Intellectual, Physical and Emotional
- How to harness your Spiritual Capacity, discover your core values and align to them in your daily actions.
- How you can build your Intellectual Capacity by setting goals, developing good routines and alearning continuously.
- Why anybody, regardless of age or fitness, can improve their performance by building their Physical Capacity.
- The way Emotional Capacity affects everything we do, and how important the quality of relationships and management of emotions are to your performance.

Note from the author:


This journey started with an email.

In late 2015, I started sending an email to my team each Friday. While the subject varied each week, the unifying themes were inspiration, high-performance and the courage to push limits and achieve. To my surprise, my colleagues started telling me how much they looked forward to the email each week, and said that they were forwarding it to friends and family as well. I decided to expand the email to my entire network, and Friday Forward was born.

Even more surprising, writing the Friday Forward brought me greater clarity on my purpose and my values. I discovered my passion for helping others be their best selves, and unlocking successes that previously seemed inaccessible. In particular, I was drawn to the concept of self-improvement, and I learned in order to achieve anything worth pursuing in life, we first need to build our capacity.

Once I dedicated more thought and research to the idea of capacity building and came to realize that there are four elements of capacity building: Spiritual, Intellectual, Physical and Emotional. Each individual person is stronger in some of these areas than in others, but elevating your performance requires you to build all four capacities, simultaneously.

Elevate is a guide to how to build those four capacities. After introducing the concept of capacity building itself, the book takes an in-depth look at each of the four capacities, explaining why they matter, how they lead directly to achievement, and actionable steps to improve in each of the four elements.

Elevate is not a book of theories or abstract concepts. This is intended for people who are dedicated to achieving elevated performance in both life and business. I hope you will join this journey.

- Upcoming Elevate Book (10/1/19) https://amzn.to/2wH1bv5

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18207294Fri, 07 Jun 2019 19:29:44 +0000Mark MetryRobert Glazer is the founder and CEO of a global performance marketing agency, Acceleration Partners. A serial entrepreneur, Bob has a passion for helping individuals and organizations build their capacity to elevate. Under his leadership,...
Under his leadership, Acceleration Partners has received numerous industry and company culture awards, including Glassdoor's Employees' Choice Awards (2 years in a row), Ad Age's Best Place to Work, Entrepreneur's Top Company Culture (2 years in a row), Great Place to Work & Fortune's Best Small & Medium Workplaces (3 years in a row) and Boston Globe's Top Workplaces (2 years in a row). Bob was also named to Glassdoor's list of Top CEO of Small and Medium Companies in the US, ranking #2.

A regular columnist for Forbes, Inc. and Entrepreneur, Bob's writing reaches over five million people around the globe each year who resonate with his topics, which range from performance marketing and entrepreneurship to company culture, capacity building, hiring and leadership. Worldwide, he is also a sought-after speaker by companies and organizations on subjects related to business growth, culture, building capacity and performance.

Bob shares his ideas and insights via Friday Forward, a popular weekly inspirational newsletter that reaches over 100,000 individuals and business leaders across 50+ countries. He is the host of the new podcast Elevate with Robert Glazer, where Bob sits down with leaders, thinkers and authors to discuss personal growth and helping others live their best lives. Bob is also the author of the international bestselling book, Performance Partnerships.

Outside of work, Bob can likely be found skiing, cycling, reading, traveling, spending quality time with his family or overseeing some sort of home renovation project.

What You Will Learn:

- What capacity building is and how it can change your life
- The four elements of capacity building and why they matter: Spiritual, Intellectual, Physical and Emotional
- How to harness your Spiritual Capacity, discover your core values and align to them in your daily actions.
- How you can build your Intellectual Capacity by setting goals, developing good routines and alearning continuously.
- Why anybody, regardless of age or fitness, can improve their performance by building their Physical Capacity.
- The way Emotional Capacity affects everything we do, and how important the quality of relationships and management of emotions are to your performance.

Note from the author:


This journey started with an email.

In late 2015, I started sending an email to my team each Friday. While the subject varied each week, the unifying themes were inspiration, high-performance and the courage to push limits and achieve. To my surprise, my colleagues started telling me how much they looked forward to the email each week, and said that they were forwarding it to friends and family as well. I decided to expand the email to my entire network, and Friday Forward was born.

Even more surprising, writing the Friday Forward brought me greater clarity on my purpose and my values. I discovered my passion for helping others be their best selves, and unlocking successes that previously seemed inaccessible. In particular, I was drawn to the concept of self-improvement, and I learned in order to achieve anything worth pursuing in life, we first need to build our capacity.

Once I dedicated more thought and research to the idea of capacity building and came to realize that there are four elements of capacity building: Spiritual, Intellectual, Physical and Emotional. Each individual person is stronger in some of these areas than in others, but elevating your performance requires you to build all four capacities, simultaneously.

Elevate is a guide to how to build those four capacities. After introducing the concept of capacity building...]]>2943author,business,emotional,entrepreneur,entrepreneurship,glazer,help,intellectual,marketing,physical,robert,self,spirtitualfalsefullhttps://www.spreaker.com/episode/237-rob-dube-power-of-meditation-for-leaders-entrepreneurs--18184528
Throughout Rob’s 27 years of experience, he has developed an unwavering passion for delivering extraordinary experiences that positively impact the lives of his team members, the goals of their customers, and the fabric of the community. This unique approach to business has driven the company to success in its industry and acknowledgment as a top workplace. imageOne is the leading organization in Document Lifecycle Management and is well-known as an exceptional company, receiving local and national recognition for its strong focus on culture.

Rob is an avid meditator of 13 years, the author of donothing: the most rewarding leadership challenge you will ever take, and founder/organizer of the donothing Leadership Silent Retreat. In addition to his book, he is a contributor to Forbes, Thrive Global, and EO Octane.

- https://www.donothingbook.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18184528Wed, 05 Jun 2019 22:48:26 +0000Mark MetryFrom Blow Pops to Forbes’ Best Small Companies: Rob Dube started selling Blow Pops out of his locker in high school and is now President and co-founder of imageOne, which was ranked on the 2017 list of Forbes Small Giants: America’s Best Small...
Throughout Rob’s 27 years of experience, he has developed an unwavering passion for delivering extraordinary experiences that positively impact the lives of his team members, the goals of their customers, and the fabric of the community. This unique approach to business has driven the company to success in its industry and acknowledgment as a top workplace. imageOne is the leading organization in Document Lifecycle Management and is well-known as an exceptional company, receiving local and national recognition for its strong focus on culture.

Rob is an avid meditator of 13 years, the author of donothing: the most rewarding leadership challenge you will ever take, and founder/organizer of the donothing Leadership Silent Retreat. In addition to his book, he is a contributor to Forbes, Thrive Global, and EO Octane.

- https://www.donothingbook.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3798business,donothing,dube,entrepreneur,forbes,imageone,meditation,mindful,mindfulness,nyc,podcast,robfalsefullhttps://www.spreaker.com/episode/236-bill-cummings-the-american-billionaire-philanthropist-story--18162466
Bill Cummings graduated from Tufts University. In the 1960s, Cummings paid $10,000 for his first business, a company that supplied fruit punch to colleges and health care institutions, and eventually sold it for more than $1 million. He was the publisher of several community newspapers. Cummings went on to create Cummings Properties in Woburn, Massachusetts, outside Boston. That commercial real estate business, which began in 1970 with one small building, now boasts 11 million square feet in nearly a dozen communities north and west of Boston.

Nearly all the buildings managed by Cummings Properties are owned by and operated for the benefit of the Cummings Foundation, which Bill and Joyce Cummings established in 1986. When the couple established the foundation, they pledged to give 10 percent of their income each year to it. Over time, however, they committed most of the family's commercial real estate holdings to the foundation. With nearly $2 billion in assets, it's now one of the largest foundations in New England.

The foundation has a strong focus on Greater Boston and about a dozen communities north or west of the city. Grants go to charities aiding the community through education, healthcare, human services, and social justice programs.

Grantees include Brazilian Worker Center, Artists for Humanity, Boston Shakespeare Project, Boston Area Rape Crisis Center, The Children’s Center of Methuen, Boys and Girls Clubs of Dorchester, Catholic Charities of Boston, and Winchester Music School. Cummings has been a major donor to his alma mater Tufts University, home to the Cummings School of Veterinary Medicine.

The foundation runs several subsidiary programs. The Institute for World Justice supports the "post-genocide recovery and rebuilding of Rwanda," and uses "education to help prevent future genocides and other intercultural violence and injustices there and elsewhere." The foundation also developed New Horizons retirement communities in Massachusetts.

Cummings is in his 80s and his giving is going strong. Through the years, the foundation's circle of leadership has broadened beyond family members and now two-thirds of the foundation's trustees come from outside the family or business. Look for even more community involvement down the line.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18162466Mon, 03 Jun 2019 20:58:56 +0000Mark MetryBill Cummings and his wife Joyce move philanthropy through the Cummings Foundation, one of the largest charitable foundations in New England. The foundation has given away more than $200 million in the Greater Boston area and also manages several...
Bill Cummings graduated from Tufts University. In the 1960s, Cummings paid $10,000 for his first business, a company that supplied fruit punch to colleges and health care institutions, and eventually sold it for more than $1 million. He was the publisher of several community newspapers. Cummings went on to create Cummings Properties in Woburn, Massachusetts, outside Boston. That commercial real estate business, which began in 1970 with one small building, now boasts 11 million square feet in nearly a dozen communities north and west of Boston.

Nearly all the buildings managed by Cummings Properties are owned by and operated for the benefit of the Cummings Foundation, which Bill and Joyce Cummings established in 1986. When the couple established the foundation, they pledged to give 10 percent of their income each year to it. Over time, however, they committed most of the family's commercial real estate holdings to the foundation. With nearly $2 billion in assets, it's now one of the largest foundations in New England.

The foundation has a strong focus on Greater Boston and about a dozen communities north or west of the city. Grants go to charities aiding the community through education, healthcare, human services, and social justice programs.

Grantees include Brazilian Worker Center, Artists for Humanity, Boston Shakespeare Project, Boston Area Rape Crisis Center, The Children’s Center of Methuen, Boys and Girls Clubs of Dorchester, Catholic Charities of Boston, and Winchester Music School. Cummings has been a major donor to his alma mater Tufts University, home to the Cummings School of Veterinary Medicine.

The foundation runs several subsidiary programs. The Institute for World Justice supports the "post-genocide recovery and rebuilding of Rwanda," and uses "education to help prevent future genocides and other intercultural violence and injustices there and elsewhere." The foundation also developed New Horizons retirement communities in Massachusetts.

Cummings is in his 80s and his giving is going strong. Through the years, the foundation's circle of leadership has broadened beyond family members and now two-thirds of the foundation's trustees come from outside the family or business. Look for even more community involvement down the line.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2687agent,bill,billionaire,billions,boston,business,charitable,cummings,entrepreneur,entrepreneurship,estate,massachusetts,mindset,nonprofit,philanthropist,philanthropy,real,tufts,wealthfalsefullhttps://www.spreaker.com/episode/235-amy-morin-13-things-mentally-strong-women-don-t-do--18118189
In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into 33 languages.

Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children.

Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles.

Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 9 million views. Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success.

- https://amymorinlcsw.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18118189Thu, 30 May 2019 00:33:36 +0000Mark MetryAmy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's a regular contributor to Forbes, Inc., Psychology Today, and Verywell. In 2013, her article, "13 Things Mentally Strong People Don't Do," became...
In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into 33 languages.

Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children.

Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles.

Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 9 million views. Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success.

- https://amymorinlcsw.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>299313,adversity,amy,emotion,growth,health,improvement,leadership,mental,mind,mindset,morin,resilience,self,strength,struggle,success,things,traumatic,womenfalsefullhttps://www.spreaker.com/episode/234-alex-banayan-take-your-own-third-door-path-to-success--18075502
The day before his freshman-year final exams, Banayan hacked The Price is Right, won a sailboat, sold it, and used the money to fund his larger-than-life adventure. Since then, Banayan has been named to Forbes’ 30 Under 30 list, Business Insider’s Most Powerful People Under 30, and been featured in major media, including The Washington Post, Fortune, CNBC, MSNBC, Fox News, and NBC News.

An acclaimed keynote speaker, Banayan has presented the Third Door framework to business conferences and corporate leadership teams around the world, including Apple, Google, Nike, IBM, Snapchat, Salesforce, and Disney.

The larger-than-life journey of an 18-year-old college freshman who set out from his dorm room to track down Bill Gates, Lady Gaga, and dozens more of the world's most successful people to uncover how they broke through and launched their careers.

The Third Door takes readers on an unprecedented adventure--from hacking Warren Buffett's shareholders meeting to chasing Larry King through a grocery store to celebrating in a nightclub with Lady Gaga--as Alex Banayan travels from icon to icon, decoding their success. After remarkable one-on-one interviews with Bill Gates, Maya Angelou, Steve Wozniak, Jane Goodall, Larry King, Jessica Alba, Pitbull, Tim Ferriss, Quincy Jones, and many more, Alex discovered the one key they have in common: they all took the Third Door.

Life, business, success . . . it's just like a nightclub. There are always three ways in.

There's the First Door: the main entrance, where 99 percent of people wait in line, hoping to get in. The Second Door: the VIP entrance, where the billionaires and celebrities slip through. But what no one tells you is that there is always, always . . . the Third Door. It's the entrance where you have to jump out of line, run down the alley, bang on the door a hundred times, crack open the window, sneak through the kitchen--there's always a way.

Whether it's how Bill Gates sold his first piece of software or how Steven Spielberg became the youngest studio director in Hollywood history, they all took the Third Door.

BUY THE BOOK (In my Top 5 Recommendations) - https://amzn.to/2QnCSeI

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18075502Mon, 27 May 2019 09:30:07 +0000Mark MetryAlex Banayan is the only nationally bestselling business author under 30 in America. His book The Third Door: The Wild Quest to Uncover How the World’s Most Successful People Launched Their Careers has been translated into more than a dozen languages....
The day before his freshman-year final exams, Banayan hacked The Price is Right, won a sailboat, sold it, and used the money to fund his larger-than-life adventure. Since then, Banayan has been named to Forbes’ 30 Under 30 list, Business Insider’s Most Powerful People Under 30, and been featured in major media, including The Washington Post, Fortune, CNBC, MSNBC, Fox News, and NBC News.

An acclaimed keynote speaker, Banayan has presented the Third Door framework to business conferences and corporate leadership teams around the world, including Apple, Google, Nike, IBM, Snapchat, Salesforce, and Disney.

The larger-than-life journey of an 18-year-old college freshman who set out from his dorm room to track down Bill Gates, Lady Gaga, and dozens more of the world's most successful people to uncover how they broke through and launched their careers.

The Third Door takes readers on an unprecedented adventure--from hacking Warren Buffett's shareholders meeting to chasing Larry King through a grocery store to celebrating in a nightclub with Lady Gaga--as Alex Banayan travels from icon to icon, decoding their success. After remarkable one-on-one interviews with Bill Gates, Maya Angelou, Steve Wozniak, Jane Goodall, Larry King, Jessica Alba, Pitbull, Tim Ferriss, Quincy Jones, and many more, Alex discovered the one key they have in common: they all took the Third Door.

Life, business, success . . . it's just like a nightclub. There are always three ways in.

There's the First Door: the main entrance, where 99 percent of people wait in line, hoping to get in. The Second Door: the VIP entrance, where the billionaires and celebrities slip through. But what no one tells you is that there is always, always . . . the Third Door. It's the entrance where you have to jump out of line, run down the alley, bang on the door a hundred times, crack open the window, sneak through the kitchen--there's always a way.

Whether it's how Bill Gates sold his first piece of software or how Steven Spielberg became the youngest studio director in Hollywood history, they all took the Third Door.

BUY THE BOOK (In my Top 5 Recommendations) - https://amzn.to/2QnCSeI

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3179alex,anxiety,author,banayan,bill,buffet,career,college,door,fear,gates,king,larry,love,price,right,success,third,vc,warrenfalsefullhttps://www.spreaker.com/episode/233-david-meltzer-120-million-to-bankrupt-to-humanitarian-of-the-year--18065681
Dave is an award-winning humanitarian, an international public speaker, best-selling author, and is profiled by national publications such as Forbes, ESPN, Bloomberg, CNBC, Yahoo, SB Nation and Variety.

Forbes “Top 10 Keynote Speaker“, award-winning humanitarian, and two-time national best-selling author, with 25 years of experience as an entrepreneur and executive in the legal, technology, sports, and entertainment fields. With expertise across many industry verticals, he is uniquely positioned as a world-renowned thought leader, business strategist and leading humanitarian.

Dave has created a platform that allows him to communicate with everyone from college students to c-suite executives by using his principles for business and life: gratitude, empathy, accountability, and effective communication. Utilizing these four principles every day allows Dave to live by his mission, “make a lot of money, help a lot of people, and have a lot of fun.”

Dave is a best-selling author and launched his first book Connected To Goodness in 2014, which quickly gained national exposure for his codified principles to success using business and spirituality.

If you would like more information on Dave please check out the following links below:

Dave Meltzer - http://www.davemeltzer.com/
The Playbook Podcast - https://apple.co/2FSk19u

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18065681Fri, 24 May 2019 16:05:16 +0000Mark MetryDave Meltzer is the CEO of Sports 1 Marketing, one of the world’s leading sports & entertainment marketing agencies, which he co-founded with Hall of Fame Quarterback Warren Moon. Prior to S1M, he was CEO of the world’s first smartphone, the PC-E...
Dave is an award-winning humanitarian, an international public speaker, best-selling author, and is profiled by national publications such as Forbes, ESPN, Bloomberg, CNBC, Yahoo, SB Nation and Variety.

Forbes “Top 10 Keynote Speaker“, award-winning humanitarian, and two-time national best-selling author, with 25 years of experience as an entrepreneur and executive in the legal, technology, sports, and entertainment fields. With expertise across many industry verticals, he is uniquely positioned as a world-renowned thought leader, business strategist and leading humanitarian.

Dave has created a platform that allows him to communicate with everyone from college students to c-suite executives by using his principles for business and life: gratitude, empathy, accountability, and effective communication. Utilizing these four principles every day allows Dave to live by his mission, “make a lot of money, help a lot of people, and have a lot of fun.”

Dave is a best-selling author and launched his first book Connected To Goodness in 2014, which quickly gained national exposure for his codified principles to success using business and spirituality.

If you would like more information on Dave please check out the following links below:

Dave Meltzer - http://www.davemeltzer.com/
The Playbook Podcast - https://apple.co/2FSk19u

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1958author,bankrupt,billion,david,forbes,giving,humanitarian,keynote,meltzer,million,mindset,money,philanthropist,psychological,rags,riches,speaker,sports1marketing,wealth,yearfalsefullhttps://www.spreaker.com/episode/flow-76-i-m-about-to-release-a-rap-album--18055019
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18055019Thu, 23 May 2019 15:12:21 +0000Mark MetryYou're not going to believe me, but I've recently been inspired to start pursuing rap as a form of creative expression and as well as to integrate growth mindset into a popular culture format. Please do NOT hesitate to reach out to me on LinkedIn,...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>51621,author,development,education,eminem,ghetto,growth,help,hip,hop,innovation,logic,lyrics,mindset,music,rap,rapping,rnb,self,youngfalsefullhttps://www.spreaker.com/episode/community-1-5-impactful-life-lessons-from-stories--18049357

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18049357Wed, 22 May 2019 23:53:00 +0000Mark MetryWelcome to the first ever podcast community collaborative episode. I asked you all on LinkedIn to submit a video of a story in your past and an impactful lesson you extracted from it and share it to your network! Please do NOT hesitate to reach out...

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>841health,help,impact,improvement,leadership,lessons,life,mental,self,society,wellnessfalsefullhttps://www.spreaker.com/episode/232-jv-crum-iii-become-a-conscious-millionaire-impact-the-world--18024836
Conscious Millionaire is about choosing your destiny and becoming empowered to create it. In this book, you will find an amazing new approach to business. Whether you are an entrepreneur, business owner, manager, leader, or someone seeking to start your first company, Conscious Millionaire will unleash your passion to consciously grow a successful business while helping yourself, others, and your community. Learn how to:

- Attain the level of financial success you have always desired.
- Create your wealth honestly while making a difference that matters.
- Find the time, freedom, and resources necessary to get the most out of life.

- https://consciousmillionaire.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18024836Mon, 20 May 2019 16:15:36 +0000Mark MetryNamed by Inc Magazine as one of the Top 13 Business Shows, JV Crum III hosts the Conscious Millionaire Podcast and Radio Network; with over 1,800 episodes and heard in 190 countries. He is a #1 best-selling author, speaker, and serial-entrepreneur who...
Conscious Millionaire is about choosing your destiny and becoming empowered to create it. In this book, you will find an amazing new approach to business. Whether you are an entrepreneur, business owner, manager, leader, or someone seeking to start your first company, Conscious Millionaire will unleash your passion to consciously grow a successful business while helping yourself, others, and your community. Learn how to:

- Attain the level of financial success you have always desired.
- Create your wealth honestly while making a difference that matters.
- Find the time, freedom, and resources necessary to get the most out of life.

- https://consciousmillionaire.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3141business,capitalism,coach,conscious,entrepreneur,entrepreneurs,happiness,huffington,inc,magazine,million,millionaire,mindset,podcasting,podcasts,post,rich,speaker,wealthfalsefullhttps://www.spreaker.com/episode/231-david-verburg-what-it-takes-to-become-an-olympian-gold-medalist--18002629
David Verburg was born on May 14, 1991 in Gainesville, Florida. He attended high school at E. C. Glass High School in Lynchburg, Virginia, graduating in 2009. He attended George Mason University and is one of the most decorated athletes in the school's history, earning his degree in Sports Management in 2013.

Verburg holds the 400m dash record at his high school, E.C. Glass. with a time of 47.15 seconds. He ran track in college for the George Mason Patriots where he was a four-time outdoor and seven-time indoor All-American.

In 2010, Verburg gained his first International experience at the IAAF World Junior Championships in Moncton, Canada, winning Gold in the 4×400 meter relay.

Verburg was a double gold medalist in the 400 meter dash and 4×400 meter relay at the 2012 NACAC Under-23 Championships in Athletics in Irapuato, Mexico.

At the 2013 USA Outdoor Track and Field Championships Verburg finished sixth in the 400 meter dash. The top six finishers were eligible to run in the 4×400 relay at the 2013 World Championships in Athletics and as such Verburg was selected to the U.S. team for the World Championships.

At the 2013 World Championships in Moscow, Russia, Verburg ran in both the heats and the finals of the 4×400 meter relay where his team won a gold medal and set a world leading time of 2:58.71.

At the 2015 World Championships, Verburg ran in the finals of the 4×400 meter relay, winning gold and again setting a world-leading time of 2:57.82.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/18002629Fri, 17 May 2019 17:49:57 +0000Mark MetryDavid Verburg is an American Olympian Gold Medalist in track and field athlete who specializes in the 400 meters. He holds gold medals from the 2016 Olympics; the 2013 and 2015 World Championships; and the 2014 Indoor World Championships. David is...
David Verburg was born on May 14, 1991 in Gainesville, Florida. He attended high school at E. C. Glass High School in Lynchburg, Virginia, graduating in 2009. He attended George Mason University and is one of the most decorated athletes in the school's history, earning his degree in Sports Management in 2013.

Verburg holds the 400m dash record at his high school, E.C. Glass. with a time of 47.15 seconds. He ran track in college for the George Mason Patriots where he was a four-time outdoor and seven-time indoor All-American.

In 2010, Verburg gained his first International experience at the IAAF World Junior Championships in Moncton, Canada, winning Gold in the 4×400 meter relay.

Verburg was a double gold medalist in the 400 meter dash and 4×400 meter relay at the 2012 NACAC Under-23 Championships in Athletics in Irapuato, Mexico.

At the 2013 USA Outdoor Track and Field Championships Verburg finished sixth in the 400 meter dash. The top six finishers were eligible to run in the 4×400 relay at the 2013 World Championships in Athletics and as such Verburg was selected to the U.S. team for the World Championships.

At the 2013 World Championships in Moscow, Russia, Verburg ran in both the heats and the finals of the 4×400 meter relay where his team won a gold medal and set a world leading time of 2:58.71.

At the 2015 World Championships, Verburg ran in the finals of the 4×400 meter relay, winning gold and again setting a world-leading time of 2:57.82.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3247athlete,charity,david,ellen,non,olympian,olympics,orlando,panel,professional,profit,running,show,speaker,track,traffic,training,turtle,usa,verburgfalsefullhttps://www.spreaker.com/episode/230-dr-ryan-lowery-how-healthy-food-affects-your-emotions--17937766
He earned his BS and MS in exercise physiology and exercise and nutrition science from the University of Tampa and completed his doctorate work at Concordia University in Health and Human Performance with a focus on “The Effects of a Well-Formulated Ketogenic Diet and Exogenous Ketone Supplementation on Various Markers of Health and Body Composition in Healthy and Diseased Populations.” Over his career, Ryan has published over 150 papers, abstracts, and book chapters on human performance and sports nutrition and has dedicated his life to educating the masses. In his free time, Ryan enjoys spending time with his best friend, Scoot the Keto Pup, jet skiing, and traveling around the world. The way to his heart is through a good glass of wine and Keto desserts.

Ryan & Jacob Wilson's book is based on the ketogenic diet emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer—not to mention its positive effects on athletic performance.

In The Ketogenic Bible, Jacob Wilson and Ryan Lowery offer a comprehensive look at the ketogenic diet and the fat-burning state it induces, ketosis. It's the most complete source for information on keto—not only how to follow a ketogenic diet but also how it affects the bodily systems and processes that are at the core of how we feel and function every day. Their approach is based on the wide range of scientific research that’s been conducted on ketosis, including the research they're doing at their own Applied Science and Performance Institute. Through their work with people who are switching to a ketogenic diet, they also know the most common concerns and questions, so they've included practical tips and advice for following keto, along with more than 75 easy and delicious recipes.

- https://amzn.to/2LMTtd6
- ketogenic.com
- https://www.instagram.com/ryanplowery/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17937766Wed, 15 May 2019 16:48:52 +0000Mark MetryDr. Ryan P. Lowery, a national champion baseball player and President of the ASPI (Applied Science and Performance Institute) which has worked closely with Tony Robbins. Ryan is the CEO of Ketogenic.com, author of The Ketogenic Bible, and president of...
He earned his BS and MS in exercise physiology and exercise and nutrition science from the University of Tampa and completed his doctorate work at Concordia University in Health and Human Performance with a focus on “The Effects of a Well-Formulated Ketogenic Diet and Exogenous Ketone Supplementation on Various Markers of Health and Body Composition in Healthy and Diseased Populations.” Over his career, Ryan has published over 150 papers, abstracts, and book chapters on human performance and sports nutrition and has dedicated his life to educating the masses. In his free time, Ryan enjoys spending time with his best friend, Scoot the Keto Pup, jet skiing, and traveling around the world. The way to his heart is through a good glass of wine and Keto desserts.

Ryan & Jacob Wilson's book is based on the ketogenic diet emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer—not to mention its positive effects on athletic performance.

In The Ketogenic Bible, Jacob Wilson and Ryan Lowery offer a comprehensive look at the ketogenic diet and the fat-burning state it induces, ketosis. It's the most complete source for information on keto—not only how to follow a ketogenic diet but also how it affects the bodily systems and processes that are at the core of how we feel and function every day. Their approach is based on the wide range of scientific research that’s been conducted on ketosis, including the research they're doing at their own Applied Science and Performance Institute. Through their work with people who are switching to a ketogenic diet, they also know the most common concerns and questions, so they've included practical tips and advice for following keto, along with more than 75 easy and delicious recipes.

- https://amzn.to/2LMTtd6
- ketogenic.com
- https://www.instagram.com/ryanplowery/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3639athlete,bible,doctor,dr,emotions,food,health,high,human,keto,ketogenic,ketosis,lowery,mental,nutrition,performance,performer,physiology,ryan,sciencefalsefullhttps://www.spreaker.com/episode/229-rick-smith-technology-will-end-killing-humanity-s-oldest-problem--17920013
The gun is antiquated technology, and it is responsible for tens of thousands of senseless killings every year. Humanity has accepted that killing is an unavoidable fact of life―but Rick Smith argues that it doesn’t need to be this way and that we have the means to make the bullet obsolete in our lifetime.

Smith is the founder of TASER (now Axon), and in his new book, he demonstrates that we are on the cusp of a world in which killing is neither required nor acceptable. That change won't come by way of stricter gun control laws. No, what holds us back from making an overdue and necessary shift in how we think about weapons is our skepticism about new technologies and their potential.

Smith has devoted his career to understanding why and how we kill each other. In The End of Killing, he reviews the history of weaponry and warfare as well as the latest technologies in crowd control, surveillance, and artificial intelligence. He delves into the big, thorny questions about how technology is creating more tools for police, homeland security, and military, and offering more options for our personal safety and our justice system. With clarity and conviction, he challenges the conventional wisdom on these subjects, showing how technologies that appear strange and scary at first can be the key to making the gun a relic of the past.

In our current impasse of dead-end debates about gun violence and police brutality, Smith offers us a clear roadmap into a safer future. Thought-provoking, insightful, and controversial, The End of Killing will make you reconsider the violent world you inhabit―and imagine the safer world on the horizon.

- https://www.axon.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17920013Mon, 13 May 2019 22:29:38 +0000Mark MetryA pioneer of technology with the vision of making the bullet obsolete, Rick founded the original company, TASER, in 1993. As the TASER device became ubiquitous in law enforcement, Rick pushed the company beyond weapons technology and towards a broader...
The gun is antiquated technology, and it is responsible for tens of thousands of senseless killings every year. Humanity has accepted that killing is an unavoidable fact of life―but Rick Smith argues that it doesn’t need to be this way and that we have the means to make the bullet obsolete in our lifetime.

Smith is the founder of TASER (now Axon), and in his new book, he demonstrates that we are on the cusp of a world in which killing is neither required nor acceptable. That change won't come by way of stricter gun control laws. No, what holds us back from making an overdue and necessary shift in how we think about weapons is our skepticism about new technologies and their potential.

Smith has devoted his career to understanding why and how we kill each other. In The End of Killing, he reviews the history of weaponry and warfare as well as the latest technologies in crowd control, surveillance, and artificial intelligence. He delves into the big, thorny questions about how technology is creating more tools for police, homeland security, and military, and offering more options for our personal safety and our justice system. With clarity and conviction, he challenges the conventional wisdom on these subjects, showing how technologies that appear strange and scary at first can be the key to making the gun a relic of the past.

In our current impasse of dead-end debates about gun violence and police brutality, Smith offers us a clear roadmap into a safer future. Thought-provoking, insightful, and controversial, The End of Killing will make you reconsider the violent world you inhabit―and imagine the safer world on the horizon.

- https://www.axon.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3475axon,business,entrepreneur,entrepreneurs,entrepreneurship,gun,humanity,killing,murder,obsolete,police,problem,rick,smith,startup,taser,tech,technology,violence,weaponsfalsefullhttps://www.spreaker.com/episode/228-michael-lane-the-billion-dollar-business-of-running-events--17891077
Outside of the business arena, Michael is a loving husband, a proud father and a keen golfer. As well as other companies in Live entertainment, Touring such artists as: Nelly, B.O.B, Lupe Fiasco, Ashanti, Tyga, Ja Rule, Eve, Chingy, Bow Wow, Clinton Sparks, Omarion, Sean Kingston and many others.

Michael is also the CEO of world renowned Performance Artist 'Matteo Charles'. Website: www.matteocharles.com Recruitment industry, Michael is chairman of Top Talent Pty Ltd. Our business guarantees it will recruit your business Top Talent or its Free. Does your business have Top Talent? Website: www.toptalent.com.au

Michael's primary business Success Resources is the world's largest Education Seminar company. This year SR will Successfully running 500+ entrepreneurial events in Australia, New Zealand, Singapore, Malaysia, South Africa, USA, Europe and the UK with an annual turn over of $120m+. With over 250 staff in 10 offices SR will empower 350,000+ entrepreneurs this year and has served 10 million+ clients over its 20yr history.

Michael is an exceptional leader. Building and maintaining trusted commercial relationships with many local and international celebrities, speakers and businesses including Donald Trump, Tony Robbins, Robert Kiyosaki of Rich Dad Poor Dad, Mark Bouris of Yellow Brick Road, Sir Richard Branson and many more.

His unique Entrepreneurial style, Michael has been successful in building teams, creating strong systems and achieving unprecedented results not only in Australia but globally.


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17891077Fri, 10 May 2019 14:56:18 +0000Mark MetryMichael Lane is a successful Entrepreneur having started and run 9 business's (1 business successfully listed on the Australian Stock Exchange). With over $1 billion in sales through his businesses, Michael is considered an Expert in the touring space...
Outside of the business arena, Michael is a loving husband, a proud father and a keen golfer. As well as other companies in Live entertainment, Touring such artists as: Nelly, B.O.B, Lupe Fiasco, Ashanti, Tyga, Ja Rule, Eve, Chingy, Bow Wow, Clinton Sparks, Omarion, Sean Kingston and many others.

Michael is also the CEO of world renowned Performance Artist 'Matteo Charles'. Website: www.matteocharles.com Recruitment industry, Michael is chairman of Top Talent Pty Ltd. Our business guarantees it will recruit your business Top Talent or its Free. Does your business have Top Talent? Website: www.toptalent.com.au

Michael's primary business Success Resources is the world's largest Education Seminar company. This year SR will Successfully running 500+ entrepreneurial events in Australia, New Zealand, Singapore, Malaysia, South Africa, USA, Europe and the UK with an annual turn over of $120m+. With over 250 staff in 10 offices SR will empower 350,000+ entrepreneurs this year and has served 10 million+ clients over its 20yr history.

Michael is an exceptional leader. Building and maintaining trusted commercial relationships with many local and international celebrities, speakers and businesses including Donald Trump, Tony Robbins, Robert Kiyosaki of Rich Dad Poor Dad, Mark Bouris of Yellow Brick Road, Sir Richard Branson and many more.

His unique Entrepreneurial style, Michael has been successful in building teams, creating strong systems and achieving unprecedented results not only in Australia but globally.


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2743billion,business,cardone,entrepreneur,entrepreneurs,entrepreneurship,event,events,gary,garyvee,grant,lane,michael,robbins,success,tony,touring,tours,vaynerchuk,will.i.amfalsefullhttps://www.spreaker.com/episode/227-mark-manson-if-you-don-t-have-hope-you-have-nothing--17869899
We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.

What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.

Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself.

With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.

- https://markmanson.net/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17869899Wed, 08 May 2019 13:31:56 +0000Mark MetryFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer,...
We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.

What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.

Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself.

With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.

- https://markmanson.net/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3575art,author,blogger,counterintuitive,enthusiast,entrepreneur,everything,f*ck,giving,habits,happiness,hope,internet,life,manson,mark,not,self-knowledge,subtle,thinkertruefullhttps://www.spreaker.com/episode/226-whitney-johnson-do-not-ask-permission-to-disrupt-yourself--17858977
Whitney's research and work in disruptive innovation starts with the understanding that the framework of disruption is at a very high level a framework for managing change - beginning with the individual. She developed her proprietary framework and diagnostics after having cofounded the Disruptive Innovation Fund with Harvard Business School's Clayton Christensen. Whether scaling a business or trying to get your people to be more innovative, Whitney's research helps people to harness, rather than just cope with change and become a person people want to hire and a boss people want to work for.

In addition to her work as a speaker and advisor, Whitney is one of Marshall Goldsmith's original cohort of 25 for the #100 Coaches Project, is a coach for Harvard Business School's Executive Education program, frequent contributor to the Harvard Business Review, is a Linkedin influencer, and hosts the twice-monthly Disrupt Yourself Podcast.

As president and cofounder of Rose Park Advisors’ Disruptive Innovation Fund with Clayton Christensen, Johnson used the theory of disruptive innovation to invest in publicly traded stocks and private early-stage companies. In Disrupt Yourself, she helps you understand how the frameworks of disruptive innovation can apply to your particular path, whether you are:

a self-starter ready to make a disruptive pivot in your business
a high-potential individual charting your career trajectory
a manager looking to instill innovative thinking amongst your team
a leader facing industry changes that make for an uncertain future

We are living in an era of accelerating disruption; no one is immune. Johnson makes the compelling case that managing the S-curve waves of learning and mastery is a requisite skill for the future. If you want to be successful in unexpected ways, follow your own disruptive path. Dare to innovate. Do something astonishing. Disrupt yourself.

- https://whitneyjohnson.com/


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17858977Tue, 07 May 2019 13:52:04 +0000Mark MetryFormer award-winning Wall Street equity analyst Whitney Johnson is an expert on disruptive innovation and personal disruption; specifically, a framework which she codifies in the critically acclaimed book Disrupt Yourself: Putting the Power of...
Whitney's research and work in disruptive innovation starts with the understanding that the framework of disruption is at a very high level a framework for managing change - beginning with the individual. She developed her proprietary framework and diagnostics after having cofounded the Disruptive Innovation Fund with Harvard Business School's Clayton Christensen. Whether scaling a business or trying to get your people to be more innovative, Whitney's research helps people to harness, rather than just cope with change and become a person people want to hire and a boss people want to work for.

In addition to her work as a speaker and advisor, Whitney is one of Marshall Goldsmith's original cohort of 25 for the #100 Coaches Project, is a coach for Harvard Business School's Executive Education program, frequent contributor to the Harvard Business Review, is a Linkedin influencer, and hosts the twice-monthly Disrupt Yourself Podcast.

As president and cofounder of Rose Park Advisors’ Disruptive Innovation Fund with Clayton Christensen, Johnson used the theory of disruptive innovation to invest in publicly traded stocks and private early-stage companies. In Disrupt Yourself, she helps you understand how the frameworks of disruptive innovation can apply to your particular path, whether you are:

a self-starter ready to make a disruptive pivot in your business
a high-potential individual charting your career trajectory
a manager looking to instill innovative thinking amongst your team
a leader facing industry changes that make for an uncertain future

We are living in an era of accelerating disruption; no one is immune. Johnson makes the compelling case that managing the S-curve waves of learning and mastery is a requisite skill for the future. If you want to be successful in unexpected ways, follow your own disruptive path. Dare to innovate. Do something astonishing. Disrupt yourself.

- https://whitneyjohnson.com/


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3355business,change,disrupt,disruption,harvard,innovate,innovation,johnson,keynote,leader,leadership,learn,live,personal,podcast,professional,speaker,wallstreet,whitney,workfalsefullhttps://www.spreaker.com/episode/225-joshua-spodek-living-better-by-your-values-environment--17824746
He speaks on leadership and entrepreneurship at institutions such as Boston Consulting Group, IBM, PricewaterhouseCoopers, S&P, Children’s Aid Society, the NY Public Library, Harvard, Princeton, West Point, MIT, Stanford, Rice, USC, Berkeley, INSEAD, the NY Academy of Science, and more.

He holds five Ivy League degrees, including a PhD in astrophysics and an MBA from Columbia, where he studied under a Nobel Laureate and helped build an X-ray observational satellite with the European Space Agency and NASA.

He left academia to found a venture to market his invention—a technology to show motion pictures to moving subways—installing displays on four continents. He holds six patents. He also founded two education ventures.

He has been called “best and brightest” (Esquire’s Genius issue), “astrophysicist turned new media whiz” (NBC), and “rocket scientist” (Forbes and ABC).

His clients include start-up founders, c-suite executives of publicly traded companies, and employees of McKinsey, Bain, BCG, Deloitte, JP Morgan Chase, Google, IBM, ExxonMobil, and the US Navy and Army, as well as graduates of Harvard, MIT, Stanford, and others. He has appeared in the New York Times, Wall Street Journal, USA Today, Washington Post, Forbes, Esquire, Entrepreneur, Nikkei Shimbun, the South China Morning Post, ABC, CBS, NBC, NPR, Fox, and CNN.

As an artist he has installed public works in Bryant Park (NYC), Union Square (NYC), and Amsterdam’s Dam Square. He has had solo shows in New York and group shows nationwide, including Art Basel Miami Beach. He studied Meisner Technique at the William Esper Studio. He has taught art at Parsons and NYU’s Interactive Telecommunications Program.

He ran six marathons (3:51 best), rowed one, competed at the world and national level of Ultimate (#5 at nationals, and #11 at worlds), including the first ultimate tournament in North Korea. He swam across the Hudson River, did over 130,000 burpees, wrote over 3,000 blog posts, took over 400 cold showers, and jumped out of two airplanes.

He hasn’t flown (by choice) since March 2016, has picked up at least one piece of street trash per day since April 2017, and takes over a year to produce a load of garbage.

People want pure, clean, safe air and water but keep polluting. We want to steward this beautiful Earth we inherited. Many feel If I act but everyone else doesn’t, what difference does it make?

Leaders help create meaning and purpose. Leaders help people do what they want but haven’t. Josh's Leadership and the Environment podcast brings leadership to the environment—replacing doom and gloom with acting on your values, joy, and integrity.

- http://joshuaspodek.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17824746Fri, 03 May 2019 12:11:30 +0000Mark MetryJoshua Spodek, PhD MBA, TEDx speaker, wrote the bestselling Leadership Step by Step, hosts the award-winning Leadership and the Environment podcast, is a professor and coach of entrepreneurship and leadership at NYU and Columbia Business School, and...
He speaks on leadership and entrepreneurship at institutions such as Boston Consulting Group, IBM, PricewaterhouseCoopers, S&P, Children’s Aid Society, the NY Public Library, Harvard, Princeton, West Point, MIT, Stanford, Rice, USC, Berkeley, INSEAD, the NY Academy of Science, and more.

He holds five Ivy League degrees, including a PhD in astrophysics and an MBA from Columbia, where he studied under a Nobel Laureate and helped build an X-ray observational satellite with the European Space Agency and NASA.

He left academia to found a venture to market his invention—a technology to show motion pictures to moving subways—installing displays on four continents. He holds six patents. He also founded two education ventures.

He has been called “best and brightest” (Esquire’s Genius issue), “astrophysicist turned new media whiz” (NBC), and “rocket scientist” (Forbes and ABC).

His clients include start-up founders, c-suite executives of publicly traded companies, and employees of McKinsey, Bain, BCG, Deloitte, JP Morgan Chase, Google, IBM, ExxonMobil, and the US Navy and Army, as well as graduates of Harvard, MIT, Stanford, and others. He has appeared in the New York Times, Wall Street Journal, USA Today, Washington Post, Forbes, Esquire, Entrepreneur, Nikkei Shimbun, the South China Morning Post, ABC, CBS, NBC, NPR, Fox, and CNN.

As an artist he has installed public works in Bryant Park (NYC), Union Square (NYC), and Amsterdam’s Dam Square. He has had solo shows in New York and group shows nationwide, including Art Basel Miami Beach. He studied Meisner Technique at the William Esper Studio. He has taught art at Parsons and NYU’s Interactive Telecommunications Program.

He ran six marathons (3:51 best), rowed one, competed at the world and national level of Ultimate (#5 at nationals, and #11 at worlds), including the first ultimate tournament in North Korea. He swam across the Hudson River, did over 130,000 burpees, wrote over 3,000 blog posts, took over 400 cold showers, and jumped out of two airplanes.

He hasn’t flown (by choice) since March 2016, has picked up at least one piece of street trash per day since April 2017, and takes over a year to produce a load of garbage.

People want pure, clean, safe air and water but keep polluting. We want to steward this beautiful Earth we inherited. Many feel If I act but everyone else doesn’t, what difference does it make?

Leaders help create meaning and purpose. Leaders help people do what they want but haven’t. Josh's Leadership and the Environment podcast brings leadership to the environment—replacing doom and gloom with acting on your values, joy, and integrity.

- http://joshuaspodek.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - 3409entrepreneurship,environment,environmental,exercise,growth,habits,identity,joshua,korea,leader,leaders,leadership,life,north,passion,purpose,spodek,sustainability,sustainable,valuesfalsefullhttps://www.spreaker.com/episode/flow-75-throw-in-the-towel-but-pick-it-back-up--17824446
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17824446Fri, 03 May 2019 11:31:17 +0000Mark MetryToday's short FLOW episode is on the importance of never giving up towards your own comic book story no matter how many times you fail or quit at something :) Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
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Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>263business,constinency,desire,entrepreneurs,entrepreneurship,fail,failure,flow,host,keynote,leader,persistence,podcasting,presence,project,quit,quitting,speaker,speaking,toughfalsefullhttps://www.spreaker.com/episode/224-josh-perry-your-reality-is-a-manifestation-of-your-choices--17804602
Tufts Medical Center in Boston just called with my latest MRI results: There are two new masses on the right side of my brain the size of peas (about 8mm in size from residual growth), where the surgery was done. My options are to follow it and see if it changes in growth, MRI no sooner than six months, Gamma Knife radiosurgery or full-on open cranial surgery. Haha, yay."

The message arrives in text form from Josh Perry, a 27-year-old professional BMX rider about to enter the 2017 competition season. A week before, we had spoke on the phone for an hour about his life as a professional BMX rider currently living and training in Cary, North Carolina, and how he was aiming to push himself into a larger role as an advocate for nutritional health and positive thinking, working with brands outside of BMX to help expose larger audiences to the passion that he's devoted his life to.

A week later, the above message arrives. Ordinarily, the news has the potential to derail an entire day or year, let alone positive ambitions for the future. But Perry isn't like anyone I've ever met before. On top of all of the common injuries that accompany the life of a pro BMXer, this isn't Perry's first experience with masses in his brain. In fact, this is his third time.

Perry quickly follows up with another text message: "Just rode a morning session and rode just as well as I've been riding. Nothing has changed if I don't allow it to." This from a guy who has already had his skull cut open to remove a large tumor, while doctors stopped the flow of blood to his brain through an artery in his groin.

"If I didn't hit my head riding, I'd be dead."

Perry's history with brain tumors began in March of 2010.

Perry was attempting to learn a new BMX Park trick on a quarterpipe when he over-rotated and landed off the bike, crashing down on his shoulder and head. Although he was wearing a helmet, Perry decided to undergo an MRI because of the fear of traumatic brain injury. But this wasn't Perry's first bout with injury as a BMX professional. There were lingering, unanswered issues in his recent medical history. Throughout that past year, he had been experiencing periods of intense headaches coupled with bouts of temporary blindness. After repeated doctor visits and an attempt by doctors to get Perry on pain killers, nothing had been diagnosed.

Essentially, it took a BMX crash (the exact outcome Perry aimed to avoid) to get him to undergo a brain scan, and discover the source of his symptoms.

But the outcome of the examination was not anything that he had expected. "I wanted to get an MRI to make sure my brain wasn't swelling and the doctors told me 'Yeah, you have a large mass that shouldn't be in your brain and it's a tumor, and we're not sure it's cancerous or benign but it needs to come out.'"

- https://www.joshperrybmx.com/
- https://www.instagram.com/joshperrybmx/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17804602Wed, 01 May 2019 13:55:01 +0000Mark MetryJosh Perry is a former professional athlete and 4x Brain Tumor Survivor & Thriver. I had the chance to conduct an in-person over 1-hour long interview talking about his personal story, adversity, health, recovery, fears, accountability and so much...
Tufts Medical Center in Boston just called with my latest MRI results: There are two new masses on the right side of my brain the size of peas (about 8mm in size from residual growth), where the surgery was done. My options are to follow it and see if it changes in growth, MRI no sooner than six months, Gamma Knife radiosurgery or full-on open cranial surgery. Haha, yay."

The message arrives in text form from Josh Perry, a 27-year-old professional BMX rider about to enter the 2017 competition season. A week before, we had spoke on the phone for an hour about his life as a professional BMX rider currently living and training in Cary, North Carolina, and how he was aiming to push himself into a larger role as an advocate for nutritional health and positive thinking, working with brands outside of BMX to help expose larger audiences to the passion that he's devoted his life to.

A week later, the above message arrives. Ordinarily, the news has the potential to derail an entire day or year, let alone positive ambitions for the future. But Perry isn't like anyone I've ever met before. On top of all of the common injuries that accompany the life of a pro BMXer, this isn't Perry's first experience with masses in his brain. In fact, this is his third time.

Perry quickly follows up with another text message: "Just rode a morning session and rode just as well as I've been riding. Nothing has changed if I don't allow it to." This from a guy who has already had his skull cut open to remove a large tumor, while doctors stopped the flow of blood to his brain through an artery in his groin.

"If I didn't hit my head riding, I'd be dead."

Perry's history with brain tumors began in March of 2010.

Perry was attempting to learn a new BMX Park trick on a quarterpipe when he over-rotated and landed off the bike, crashing down on his shoulder and head. Although he was wearing a helmet, Perry decided to undergo an MRI because of the fear of traumatic brain injury. But this wasn't Perry's first bout with injury as a BMX professional. There were lingering, unanswered issues in his recent medical history. Throughout that past year, he had been experiencing periods of intense headaches coupled with bouts of temporary blindness. After repeated doctor visits and an attempt by doctors to get Perry on pain killers, nothing had been diagnosed.

Essentially, it took a BMX crash (the exact outcome Perry aimed to avoid) to get him to undergo a brain scan, and discover the source of his symptoms.

But the outcome of the examination was not anything that he had expected. "I wanted to get an MRI to make sure my brain wasn't swelling and the doctors told me 'Yeah, you have a large mass that shouldn't be in your brain and it's a tumor, and we're not sure it's cancerous or benign but it needs to come out.'"

- https://www.joshperrybmx.com/
- https://www.instagram.com/joshperrybmx/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - 4289anxiety,athlete,authenticity,biohacking,bmx,brain,cancer,development,fear,growth,health,injury,josh,keto,mindset,nutrition,perry,professional,thoughts,tumorfalsefullhttps://www.spreaker.com/episode/222-andres-pira-homeless-to-billionaire-from-reading-a-book--17752935
At the recommendation of the booking agent, he bought a one-way ticket to Thailand. Down to his last $100, with no contacts, jobs, or knowledge of Thai language and too embarrassed to ask his family for help, he slept his life away on the beach strip of Phuket.

Desperate, he asked a friend to borrow money. The response was dim: “I won’t give you any money, but I’ll give you a book that might help you.”

Both hungry and angry from the response, Andres belligerently read the book on an empty stomach. It was called The Secret: The Law of Attraction. The next day he set out to disprove the “law of attraction” that he had read about. The skeptic went on to become a true believer and changed his life forever.

With his new “attraction” mindset, Andres landed a job as a marketing executive handing out brochures for a real estate developer. Within 1 year, he was promoted to a sales agent, then sales manager, and finally sales director. By year 3, he had excelled in real estate sales and had found several property investors who believed in his vision and ambitions. This led to his first investor funded property development.

Seeking an exotic refuge from the stresses of modern life, serial entrepreneur, and real-estate guru Andres Pira has chosen to reside in the tropical paradise of Phuket, Thailand. Lines of coconut trees, beautiful beaches, and the impeccable Thai hospitality had proven too good to resist. And within the land of smiles, the story of a homeless to billionaire unfolds. The founder of 20 companies, with more than 250 employees and growing, this 36-year-old billionaire now humbly offers advice to those who want to learn from his journey. Andres Pira and his group of companies is worth approximately 1.8 billion. His serial businessman spirit has expanded his investment ventures into a gym, law office, a gas station, several coffee shops, and more.

In June 2017, Phuket-based Blue Horizon Developments, Andres company, was named ‘Top Thai Property Developer’ and ‘New Hotel Construction & Design’ by Asia Pacific Property Awards 2017-2018. In July 2017, at its inaugural awards ceremony, Thailand Property and Dot Property Group presented Blue Horizon Developments with 3 awards: Best Developer, Best Mixed-Use Development, and Best Mid-range Condo Development Phuket for their $850 million Grand Himalai Project. Blue Horizon’s portfolio also includes the award-winning The Beach Front, Skylight Villas, Signature Villas, and the Himalai Oceanfront Condominium.

Homeless to Billionaire details how this street-wise, homeless person became a billionaire by simply using the techniques and mind set of the wealthiest people on earth. Today, Andres is on a mission to bring the biggest mentors in mindset to the masses with his new live events company – Success Events.

“I’ve committed myself to a journey of success using self-help disciplines. Everybody loves rags to riches inspirational stories. I’m not any different from you as an individual. If someone else can do it, it means you can too. What do you possibly have to lose when you’re only changing the way you see, want, or think about things?” Andres Pira

The debut of Homeless to Billionaire – The 18 Principles of Wealth Attraction and creating unlimited opportunity gives practical insights on tackling success and failures, giving freely to activate positive vibrations, why passion and joy are key successes to life and work, learning to be a calculated risk taker, and how to convert problems into opportunities. Stay tuned in 2019.

- https://andrespira.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17752935Fri, 26 Apr 2019 13:24:53 +0000Mark MetryOriginally from Stockholm, Sweden, Andres grew up in gloomy weather, unhappy, and with no vision for his future. After the sudden death of his grandfather who left him $2000 as an inheritance, Andres decided to find a warmer climate; taking his...
At the recommendation of the booking agent, he bought a one-way ticket to Thailand. Down to his last $100, with no contacts, jobs, or knowledge of Thai language and too embarrassed to ask his family for help, he slept his life away on the beach strip of Phuket.

Desperate, he asked a friend to borrow money. The response was dim: “I won’t give you any money, but I’ll give you a book that might help you.”

Both hungry and angry from the response, Andres belligerently read the book on an empty stomach. It was called The Secret: The Law of Attraction. The next day he set out to disprove the “law of attraction” that he had read about. The skeptic went on to become a true believer and changed his life forever.

With his new “attraction” mindset, Andres landed a job as a marketing executive handing out brochures for a real estate developer. Within 1 year, he was promoted to a sales agent, then sales manager, and finally sales director. By year 3, he had excelled in real estate sales and had found several property investors who believed in his vision and ambitions. This led to his first investor funded property development.

Seeking an exotic refuge from the stresses of modern life, serial entrepreneur, and real-estate guru Andres Pira has chosen to reside in the tropical paradise of Phuket, Thailand. Lines of coconut trees, beautiful beaches, and the impeccable Thai hospitality had proven too good to resist. And within the land of smiles, the story of a homeless to billionaire unfolds. The founder of 20 companies, with more than 250 employees and growing, this 36-year-old billionaire now humbly offers advice to those who want to learn from his journey. Andres Pira and his group of companies is worth approximately 1.8 billion. His serial businessman spirit has expanded his investment ventures into a gym, law office, a gas station, several coffee shops, and more.

In June 2017, Phuket-based Blue Horizon Developments, Andres company, was named ‘Top Thai Property Developer’ and ‘New Hotel Construction & Design’ by Asia Pacific Property Awards 2017-2018. In July 2017, at its inaugural awards ceremony, Thailand Property and Dot Property Group presented Blue Horizon Developments with 3 awards: Best Developer, Best Mixed-Use Development, and Best Mid-range Condo Development Phuket for their $850 million Grand Himalai Project. Blue Horizon’s portfolio also includes the award-winning The Beach Front, Skylight Villas, Signature Villas, and the Himalai Oceanfront Condominium.

Homeless to Billionaire details how this street-wise, homeless person became a billionaire by simply using the techniques and mind set of the wealthiest people on earth. Today, Andres is on a mission to bring the biggest mentors in mindset to the masses with his new live events company – Success Events.

“I’ve committed myself to a journey of success using self-help disciplines. Everybody loves rags to riches inspirational stories. I’m not any different from you as an individual. If someone else can do it, it means you can too. What do you possibly have to lose when you’re only changing the way you see, want, or think about things?” Andres Pira

The debut of Homeless to Billionaire – The 18 Principles of Wealth Attraction and creating unlimited opportunity gives practical insights on tackling success and failures, giving freely to activate positive vibrations, why passion and joy are key successes to life and work, learning to be a calculated risk taker, and how to convert problems into opportunities. Stay tuned in 2019.

- 2876andres,attraction,billionaire,estate,event,events,failures,growth,inspiration,law,millionaire,mindset,motivation,pira,real,speaker,success,thailand,vibrations,wealthfalsefullhttps://www.spreaker.com/episode/221-dov-baron-finding-your-purpose-through-your-pain--17732423
Dov is a man with a finger on the pulse of the evolving world of NextGen leadership. He is a bestselling author of several books. His latest book is Fiercely Loyal; How High Performing Companies Develop and Retain Top Talent. He is the host of the national (US) TV show “Pursuing Deep Greatness with Dov Baron” on ROKU TV, and the host of the Number One Podcast for Fortune 500 Listeners (globally) “Dov Baron’s Leadership and Loyalty Show” on iTunes and is carried on FM & AM Radio Stations across the US.

He also writes for and has been featured in many industry magazines including being featured on CNN, CBS Small Business Pulse, SHRM, Yahoo Finance, Boston Globe, Business in Vancouver, USA today, CEO, Entrepreneur and many more.

Dov Baron has been speaking internationally for over 30 years. Dov Baron has had the honour of presenting for many esteemed audiences including; US Air Force, The Servant Leadership Institute, The World Business Conference in Tehran The State Department, and The United Nations. He is considered by many as a leading authority on Authentic Leadership. Dov is also the founder of Full Monty Leadership and The Authentic Speaker Academy for Leadership, and the global number 1 podcast for fortune 500 leaders entitled: Dov Baron’s Leadership and Loyalty Tips for Executives.

Outside of his speaking and training, Dov works privately with multi-disciplinary leaders and executive teams to build the bonds that create organizational cultures that become Fiercely Loyal.

Dov Baron is the Secret Weapon for many top leaders. Clients rely on his guidance to grow themselves, their cultures, their companies, deal with crisis and hear advice that they can’t find elsewhere.

Dov is a master of human dynamics, understanding what consciously and unconsciously drives of individuals and teams. He has the ability to bond individuals and teams in such a way that they become fiercely loyal. Through his global work he learned from clients and colleagues alike that making decisions is both rational and emotional. Those most at risk of making poor decisions are people who are blind to the factors influencing them. Fortunately, many leaders want to understand their own leadership and improve. These are the leaders that call Dov.

Life-Changing Story:
In June 1990, while free rock climbing, Dov Baron fell approximately 120 feet and landed on his face. The impact shattered most of the bone structure of his face, disintegrating some of his upper jaw and fracturing his lower jaw in four places. After nine reconstructive surgeries, no external evidence remains of the damage; however, this experience was life-changing.

Before the fall, Dov had spent years building a reputation as a dynamic speaker and teacher in the field of personal and professional development, but it wasn’t until years after the fall that he began to see the beauty and elegance of what had really happened – the return to his own CORE –what he calls his ‘Authentic Self’.

Today:
Today, Dov has been sharing his wisdom and expertise privately and on international stages with professional leaders for more than 30 years. Dov’s influence has created a massive social media platform with over 200,000 followers via Facebook, Twitter, LinkedIn, Instagram, iTunes etc.

He has interviewed and worked with leaders featured on: Oprah, Ellen, CNN, Fox, MSNBC, CBS, Huffington Post, Larry King, New York Times, Washington Post, Forbes, the Wall Street Journal and many other top rated media.

Dov’s “KIllTheKeynote” campaign to change the speaking industry went viral to over 5 million people on social media. He is now speaking for some of Europe’s wealthiest families at Scone Palace, Next-Gen leaders with UnleashWD and the Legacy Show, and top American c-suite leaders for The #CSuite Network.

In addition to being an author and a radio host, Dov is also the leading expert on Developing Authentic Leadership and he is the world’s only Corporate Cultural Momentum Strategist, serving top performance individuals, corporations and organizations to generate both exponential growth and fierce loyalty.

His passion mixed with humour and ‘get to the point’ no BS style are contagious. Within moments, you will feel a genuine connection with a man who authentically walks his talk. Dov believes that the world needs more leaders who are Authentically committed to living their purpose, standing in their truth, sharing their inner genius, and empowering others to do the same.

Dov’s commitment is to take you by the hand and show you why tapping into your Authentic Self is the MOST important key to finding, developing, and retaining your top talent.

- https://fullmontyleadership.com/
- https://www.linkedin.com/in/dovbaron
- https://twitter.com/TheDovBaron

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17732423Wed, 24 Apr 2019 13:37:19 +0000Mark MetryDov Baron has been cited as one of Inc. Magazine’s Top 100 Leadership Speakers, also cited in the Meeting and Event Professionals Guide to The Top 100 Motivational Speakers and Named as one of the Top 30 Global Leadership Guru’s. Dov is a man with a...
Dov is a man with a finger on the pulse of the evolving world of NextGen leadership. He is a bestselling author of several books. His latest book is Fiercely Loyal; How High Performing Companies Develop and Retain Top Talent. He is the host of the national (US) TV show “Pursuing Deep Greatness with Dov Baron” on ROKU TV, and the host of the Number One Podcast for Fortune 500 Listeners (globally) “Dov Baron’s Leadership and Loyalty Show” on iTunes and is carried on FM & AM Radio Stations across the US.

He also writes for and has been featured in many industry magazines including being featured on CNN, CBS Small Business Pulse, SHRM, Yahoo Finance, Boston Globe, Business in Vancouver, USA today, CEO, Entrepreneur and many more.

Dov Baron has been speaking internationally for over 30 years. Dov Baron has had the honour of presenting for many esteemed audiences including; US Air Force, The Servant Leadership Institute, The World Business Conference in Tehran The State Department, and The United Nations. He is considered by many as a leading authority on Authentic Leadership. Dov is also the founder of Full Monty Leadership and The Authentic Speaker Academy for Leadership, and the global number 1 podcast for fortune 500 leaders entitled: Dov Baron’s Leadership and Loyalty Tips for Executives.

Outside of his speaking and training, Dov works privately with multi-disciplinary leaders and executive teams to build the bonds that create organizational cultures that become Fiercely Loyal.

Dov Baron is the Secret Weapon for many top leaders. Clients rely on his guidance to grow themselves, their cultures, their companies, deal with crisis and hear advice that they can’t find elsewhere.

Dov is a master of human dynamics, understanding what consciously and unconsciously drives of individuals and teams. He has the ability to bond individuals and teams in such a way that they become fiercely loyal. Through his global work he learned from clients and colleagues alike that making decisions is both rational and emotional. Those most at risk of making poor decisions are people who are blind to the factors influencing them. Fortunately, many leaders want to understand their own leadership and improve. These are the leaders that call Dov.

Life-Changing Story:
In June 1990, while free rock climbing, Dov Baron fell approximately 120 feet and landed on his face. The impact shattered most of the bone structure of his face, disintegrating some of his upper jaw and fracturing his lower jaw in four places. After nine reconstructive surgeries, no external evidence remains of the damage; however, this experience was life-changing.

Before the fall, Dov had spent years building a reputation as a dynamic speaker and teacher in the field of personal and professional development, but it wasn’t until years after the fall that he began to see the beauty and elegance of what had really happened – the return to his own CORE –what he calls his ‘Authentic Self’.

Today:
Today, Dov has been sharing his wisdom and expertise privately and on international stages with professional leaders for more than 30 years. Dov’s influence has created a massive social media platform with over 200,000 followers via Facebook, Twitter, LinkedIn, Instagram, iTunes etc.

He has interviewed and worked with leaders featured on: Oprah, Ellen, CNN, Fox, MSNBC, CBS, Huffington Post, Larry King, New York Times, Washington Post, Forbes, the Wall Street Journal and many other top rated media.

Dov’s “KIllTheKeynote” campaign to change the speaking industry went viral to over 5 million people on social media. He is now speaking for some of...]]>2850author,baron,bestselling,business,development,dov,guru,host,inspiration,keynote,leader,leadership,mindset,motivation,pain,passion,purpose,speaker,strategist,transformationtruefullhttps://www.spreaker.com/episode/flow-74-proud-of-you-daily-trigger--17722312
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17722312Tue, 23 Apr 2019 13:55:44 +0000Mark MetryToday's FLOW episode is about how in life you can develop a trigger or reminder to shift your perspective during the day in times of hopelessness, confusion, and anger. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>723compassion,flow,gateaway,gratitude,habits,happy,help,hope,hopeless,improvement,inspiration,life,love,mindset,motivate,motivation,reminder,routine,self,triggerfalsefullhttps://www.spreaker.com/episode/218-christopher-plowman-integrating-meditation-in-today-s-world--17673137
Insight Timer is the number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington

* Mark Williams, Emeritus Professor at Oxford University

* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia

* Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host

* Gil Fronsdal, Ph.D. at Stanford University

* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher

* Sadhguru, Indian yogi, founder of non-profit Isha Foundation

* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi

* Moby, international recording artist, DJ, record producer, singer, songwriter

* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..

- https://insighttimer.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17673137Thu, 18 Apr 2019 00:09:02 +0000Mark MetryI chat with Christopher Plowman, CEO of Insight Timer, the world's #1 free meditation app where more time is spent meditating than all other meditation apps. Insight Timer is the number 1 free meditation app. Guided meditations and talks led by the...
Insight Timer is the number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington

* Mark Williams, Emeritus Professor at Oxford University

* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia

* Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host

* Gil Fronsdal, Ph.D. at Stanford University

* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher

* Sadhguru, Indian yogi, founder of non-profit Isha Foundation

* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi

* Moby, international recording artist, DJ, record producer, singer, songwriter

* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..

- https://insighttimer.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2028anxiety,app,breathing,calm,christopher,free,guided,habits,healthy,lifestyle,meditate,meditation,mind,mindful,mindfulness,mindset,plowman,transcendental,yoga,yogifalsefullhttps://www.spreaker.com/episode/217-jj-virgin-why-food-should-be-your-top-priority-in-life--17648817
JJ is a prominent TV and media personality, whose previous features include co-host of TLC's
Freaky Eaters, health expert for Dr. Phil, and appearances on PBS, Dr. Oz, Rachael Ray,
Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage
with notables including TD Jakes, Tony Robbins, and Brendon Burchard. JJ is the author of four
NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin's Sugar Impact Diet,
and JJ Virgin's Sugar Impact Diet Cookbook.

Her latest book, Warrior Mom, shows moms how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son's life. JJ hosts the popular JJ Virgin Lifestyle Show podcast, with over 3.5 million downloads and counting. She also regularly writes for Huffington Post, Rodale Wellness, Mind Body Green, and other major blogs and magazines.

- www.jjvirgin.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17648817Mon, 15 Apr 2019 17:15:14 +0000Mark MetryCelebrity nutrition expert and Fitness Hall of Famer JJ Virgin and I talk about how to manage yourself when life hits you with those real, raw, and tough moments. JJ is a prominent TV and media personality, whose previous features include co-host of...
JJ is a prominent TV and media personality, whose previous features include co-host of TLC's
Freaky Eaters, health expert for Dr. Phil, and appearances on PBS, Dr. Oz, Rachael Ray,
Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage
with notables including TD Jakes, Tony Robbins, and Brendon Burchard. JJ is the author of four
NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin's Sugar Impact Diet,
and JJ Virgin's Sugar Impact Diet Cookbook.

Her latest book, Warrior Mom, shows moms how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son's life. JJ hosts the popular JJ Virgin Lifestyle Show podcast, with over 3.5 million downloads and counting. She also regularly writes for Huffington Post, Rodale Wellness, Mind Body Green, and other major blogs and magazines.

- www.jjvirgin.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1804adversity,anxiety,candy,depression,diet,exercise,fear,food,habits,jj,mindset,nutrients,nutrition,routine,sleep,stress,struggle,success,sugar,virginfalsefullhttps://www.spreaker.com/episode/216-travis-mills-tough-as-they-come-quadruple-amputee--17632406
On April 10, 2012, United States Army Staff Sergeant Travis Mills of the 82nd Airborne was critically injured on his third tour of duty in Afghanistan by an IED (improvised explosive device) while on patrol, losing portions of both legs and both arms. He is one of only five quadruple amputees from the wars in Iraq and Afghanistan to survive his injuries.

Thanks to his amazing strength, courage, an incredible will to live, the heroic actions of the men in his unit, the prayers of thousands, and all the healthcare providers at the Walter Reed Army Medical Center, near Washington D.C., Travis remains on the road to recovery. Every day is a battle, but Travis continues to astound friends and family alike with his progress and with his amazing spirit.

In September 2013, Travis and his wife Kelsey founded the Travis Mills Foundation, a nonprofit organization, formed to benefit and assist post 9/11 veterans who have been injured in active duty or as a result of their service to our nation. The veteran and their families receive an all-inclusive, all-expenses paid, barrier-free vacation to Maine where they participate in adaptive activities, bond with other veteran families, and enjoy much-needed rest and relaxation in Maine’s great outdoors.

The Travis Mills Group LLC was started shortly after, where Travis consults with and speaks to companies and organizations nationwide inspiring all to overcome life’s challenges and adversity.

Travis’s story has been featured on local and national news including Fox News’ Happening Now with Jenna Lee, The O’Reilly Factor with Bill O’Reilly, CNN with Barbara Starr, and The Ellen DeGeneres Show.

Thousands of soldiers die each year to defend their country. United States Army Staff Sergeant Travis Mills was sure that he would become another statistic when, during his third tour of duty in Afghanistan, he was caught in an IED blast, four days before his twenty-fifth birthday. Against all odds, he lived, but at a severe cost—Travis became one of only five soldiers from the wars in Afghanistan and Iraq to survive a quadruple amputation.

Suddenly forced to reconcile with the fact that he no longer had arms or legs, Travis was faced with a future drastically different from the one he had imagined for himself. He would never again be able to lead his squad, hold his wife’s hand, or pick up his infant daughter.

Travis struggled through the painful and anxious days of rehabilitation so that he could regain the strength to live his life to the fullest. With enormous willpower and endurance, the unconditional love of his family, and a generous amount of faith, Travis shocked everyone with his remarkable recovery. Even without limbs, he still swims, dances with his wife, rides mountain bikes, and drives his daughter to school.

Travis inspires thousands every day with his remarkable journey. He doesn’t want to be thought of as wounded.

- https://www.travismills.org

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17632406Sat, 13 Apr 2019 14:50:31 +0000Mark MetryRetired United States Army Staff Sergeant Travis Mills of the 82nd Airborne is a recalibrated warrior, motivational speaker, actor, author and an advocate for veterans and amputees. Travis’s New York Times bestselling memoir, Tough as They Come, is...
On April 10, 2012, United States Army Staff Sergeant Travis Mills of the 82nd Airborne was critically injured on his third tour of duty in Afghanistan by an IED (improvised explosive device) while on patrol, losing portions of both legs and both arms. He is one of only five quadruple amputees from the wars in Iraq and Afghanistan to survive his injuries.

Thanks to his amazing strength, courage, an incredible will to live, the heroic actions of the men in his unit, the prayers of thousands, and all the healthcare providers at the Walter Reed Army Medical Center, near Washington D.C., Travis remains on the road to recovery. Every day is a battle, but Travis continues to astound friends and family alike with his progress and with his amazing spirit.

In September 2013, Travis and his wife Kelsey founded the Travis Mills Foundation, a nonprofit organization, formed to benefit and assist post 9/11 veterans who have been injured in active duty or as a result of their service to our nation. The veteran and their families receive an all-inclusive, all-expenses paid, barrier-free vacation to Maine where they participate in adaptive activities, bond with other veteran families, and enjoy much-needed rest and relaxation in Maine’s great outdoors.

The Travis Mills Group LLC was started shortly after, where Travis consults with and speaks to companies and organizations nationwide inspiring all to overcome life’s challenges and adversity.

Travis’s story has been featured on local and national news including Fox News’ Happening Now with Jenna Lee, The O’Reilly Factor with Bill O’Reilly, CNN with Barbara Starr, and The Ellen DeGeneres Show.

Thousands of soldiers die each year to defend their country. United States Army Staff Sergeant Travis Mills was sure that he would become another statistic when, during his third tour of duty in Afghanistan, he was caught in an IED blast, four days before his twenty-fifth birthday. Against all odds, he lived, but at a severe cost—Travis became one of only five soldiers from the wars in Afghanistan and Iraq to survive a quadruple amputation.

Suddenly forced to reconcile with the fact that he no longer had arms or legs, Travis was faced with a future drastically different from the one he had imagined for himself. He would never again be able to lead his squad, hold his wife’s hand, or pick up his infant daughter.

Travis struggled through the painful and anxious days of rehabilitation so that he could regain the strength to live his life to the fullest. With enormous willpower and endurance, the unconditional love of his family, and a generous amount of faith, Travis shocked everyone with his remarkable recovery. Even without limbs, he still swims, dances with his wife, rides mountain bikes, and drives his daughter to school.

Travis inspires thousands every day with his remarkable journey. He doesn’t want to be thought of as wounded.

- https://www.travismills.org

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - 2349afghanistan,amputee,arms,army,ied,legs,life,military,mills,mindset,netflix,quadruple,soldier,tough,travis,veteran,victim,war,warrior,woundedfalsefullhttps://www.spreaker.com/episode/215-sharran-srivatsaa-dumpster-diving-to-multi-billion-dollar-empire--17591847
Prior to Teles, Sharran worked at both Goldman Sachs and Credit Suisse, where he collaborated with management teams of fast-growing businesses around the country on investment advisory and corporate strategy. A member of the Young Presidents Organization (YPO) and the Founder of the 5am Club, Sharran, who spent several years building recreational programs in the Caribbean, Middle East, and Hawaii for some of the finest international resorts such as the Four Seasons and Ritz-Carlton, also has deep experience working with technology companies such as Lightera (acquired by CIENA) and Obopay, a fast-growth mobile payments company. Sharran also serves on numerous boards as co-founder, investor, and advisor to innovative real estate/technology companies.

Sharran received his Bachelor’s degree in Computer Science from Luther College and his MBA with Honors from Vanderbilt University. Sharran lives in Orange County with his family.

- https://www.sharran.com
- https://www.instagram.com/sharransrivatsaa/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17591847Wed, 10 Apr 2019 13:44:52 +0000Mark MetrySharran Srivatsaa is the CEO of Kingston Lane, a push-button technology execution platform for real estate. Sharran is a sought after keynote speaker and a respected thought-leadership resource for publications such as the Wall Street Journal, SUCCESS...
Prior to Teles, Sharran worked at both Goldman Sachs and Credit Suisse, where he collaborated with management teams of fast-growing businesses around the country on investment advisory and corporate strategy. A member of the Young Presidents Organization (YPO) and the Founder of the 5am Club, Sharran, who spent several years building recreational programs in the Caribbean, Middle East, and Hawaii for some of the finest international resorts such as the Four Seasons and Ritz-Carlton, also has deep experience working with technology companies such as Lightera (acquired by CIENA) and Obopay, a fast-growth mobile payments company. Sharran also serves on numerous boards as co-founder, investor, and advisor to innovative real estate/technology companies.

Sharran received his Bachelor’s degree in Computer Science from Luther College and his MBA with Honors from Vanderbilt University. Sharran lives in Orange County with his family.

- https://www.sharran.com
- https://www.instagram.com/sharransrivatsaa/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3525billion,billionaire,book,bullied,business,entrepreneur,estate,health,homeless,india,leader,mindset,productivity,real,sharran,speaker,srivatsaa,success,time,wealthfalsefullhttps://www.spreaker.com/episode/ama-3-purpose-podcasting-balanced-life-and-technology--17569373
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17569373Tue, 09 Apr 2019 09:10:09 +0000Mark MetryThank you for tuning in to the THIRD ever Ask Me Anything! I asked you to ask me questions via LinkedIn and am so grateful for taking the time out to not only ask me but to listen to this episode and learn a thing or two. Please share with your...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>983ama,answer,anything,ask,future,humans_2.0,instagram,journey,linkedin,marketing,mark_metry,me,mindset,podcast,podcasting,podcasting_tips,podcasts,q&a,question,social_mediafalsefullhttps://www.spreaker.com/episode/214-dr-nicole-lepera-holistic-psychology-mental-wellness-for-all--17569184
Dr. LePera views mental and physical struggles from a whole person perspective and works to identify the underlying physical and emotional causes. She understands that balance in an integral part of wellness and empowers individuals to heal themselves, supporting them on their wellness journeys.

Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment.

Holistic Psychology is a relatively new school of psychological thought that views the person as a whole and indivisible entity, where it is impossible to treat the mind and behavior, without taking the client's physical health, lifestyle, environment, relationships, etc. into consideration and dealing appropriately with all of these facets.

This school of therapy differs from more traditional therapy methods in that it concentrates on the client's relationships and interactions with their environment and how they express these relationships through their feeling, thinking and being. This style of therapy attempts to explore and transform consciousness, rather than merely changing thought patterns or behaviors.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17569184Mon, 08 Apr 2019 13:56:50 +0000Mark MetryDr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body....
Dr. LePera views mental and physical struggles from a whole person perspective and works to identify the underlying physical and emotional causes. She understands that balance in an integral part of wellness and empowers individuals to heal themselves, supporting them on their wellness journeys.

Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment.

Holistic Psychology is a relatively new school of psychological thought that views the person as a whole and indivisible entity, where it is impossible to treat the mind and behavior, without taking the client's physical health, lifestyle, environment, relationships, etc. into consideration and dealing appropriately with all of these facets.

This school of therapy differs from more traditional therapy methods in that it concentrates on the client's relationships and interactions with their environment and how they express these relationships through their feeling, thinking and being. This style of therapy attempts to explore and transform consciousness, rather than merely changing thought patterns or behaviors.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3216emotions,exercise,gut,holistic,hormones,meditation,mental,microbiome,mind,mindful,mindfulness,mindset,physical,presence,psych,psychological,psychology,therapy,trauma,wellnessfalsefullhttps://www.spreaker.com/episode/213-bryson-keeton-accomplish-anything-with-heart-soul--17546133
Bryson played football at the University of Nevada and Montana State University where he majored in Sociology and Psychology. He graduated with his Bachelor's degree and then went on to play in the NFL for the New York Jets from 2016-2018. Currently, Bryson resides in New York where he is a Wilhelmina NYC model and practices Shotokan Karate and Wing Chun Kung Fu, which plays a big role in shaping his leadership style. Bryson is the proud father of a beautiful daughter.

- https://www.instagram.com/brysonkeeton/
- https://ceofellows.com/our-team

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17546133Fri, 05 Apr 2019 16:47:02 +0000Mark MetryBryson is a former NFL cornerback for the New York Jets. At the age of 25, he has already established himself as a bright, up-and-coming leader in the business world. Born and raised in Bakersfield, California, Bryson is a self-made entrepreneur in...
Bryson played football at the University of Nevada and Montana State University where he majored in Sociology and Psychology. He graduated with his Bachelor's degree and then went on to play in the NFL for the New York Jets from 2016-2018. Currently, Bryson resides in New York where he is a Wilhelmina NYC model and practices Shotokan Karate and Wing Chun Kung Fu, which plays a big role in shaping his leadership style. Bryson is the proud father of a beautiful daughter.

- https://www.instagram.com/brysonkeeton/
- https://ceofellows.com/our-team

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2523belief,bryson,football,heart,jets,keeton,legacy,manifest,mental,mind,mindset,new,nfl,nyc,psychology,sociology,soul,story,thoughts,yorkfalsefullhttps://www.spreaker.com/episode/212-camilita-nuttall-escaping-poverty-in-trinidad-to-business-rockstar--17521104Event of Championsâ, she is a 7-Time Award Winning Corporate Sales & Business Growth
Expert, Executive Business Coach, Entrepreneur, Author & Property Investor who helps
businesses of all sizes increase their sales, launch new products and services and be the expert in their market place.

Camilita has been mentioned in FORBES, Quoted in Think & Grow Rich for Women, appeared on SKY TV, Celebrate Business Magazine, BBC Business News, Canada’s B2B News Network,
Pursuit Men’s Magazine and many others. Dr. J. B. Hill, Napoleon Hill’s grandson quoted Camilita in front of 20,000 people as saying, ‘There is no better time than the present to take action to Succeed’.

Camilita is the author of three EBooks – How to Fast Track Your Success, Camilita’s Quotes,
Inspirational Messages and Success Secrets to Live Like a Champion and How to Use Events,
Keynote Speaking and Social Media to Increase Your PR & Profits.

Camilita is a Corporate Sales Trainer for large and medium sized companies. She was a top sales expert for not only 1, but 7 consecutive years in Europe where she engineered a major sales force of thousands in 30+ countries, amassing an excess of $20 Million in sales. Camilita has lived in Spain, Germany, Trinidad, Netherlands and the UK and has travelled to over 50 countries.

As a Strategic Business Growth Expert, Camilita works with corporates, business owners and
entrepreneurs to increase their PR & profit, launch globally and create workable systems through strategic planning, determining targets and identifying areas of improvement like product development, marketing and developing innovative strategies related to the end goal.

As Founder of Event of Championsâ, Camilita also brings together the best in the industry to
deliver valuable and quality content that promotes success, so those who attend leave armed with the tools to immediately increase their wealth, gain prestigious recognition and grow their
newfound network of the best entrepreneurial minds in the world. Event of Champions events take place in the UK, Canada, Trinidad, USA, Asia and Australasia.

In the face of extreme adversity Camilita rose against all odds to become a dynamic powerhouse of success and inspiration. Her story alone is motivating, but it is her straight-forward advice and ability to repeatedly gather the top minds in the industry to impart real-world knowledge that is uplifting. Along with her husband Andrew, Camilita runs Nuttall Foundation which provides personal development training to some of the world's underprivileged children by partnering with like-minded individuals.

Camilita is relatable. Her larger-than-life personality is genuine, as is her desire to help others
reach their full potential. By giving everything to fulfilling the dreams of others, Camilita is a brand entrepreneurs across the globe trust to take their business to the next level.

- https://www.linkedin.com/in/camilitanuttall/
- https://camilita.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17521104Wed, 03 Apr 2019 13:59:05 +0000Mark MetryThe World’s #1 ‘Rock Star’ International Speaker, Camilita Nuttall is the Founder & President of Event of Championsâ, she is a 7-Time Award Winning Corporate Sales & Business Growth Expert, Executive Business Coach, Entrepreneur, Author & Property...Event of Championsâ, she is a 7-Time Award Winning Corporate Sales & Business Growth
Expert, Executive Business Coach, Entrepreneur, Author & Property Investor who helps
businesses of all sizes increase their sales, launch new products and services and be the expert in their market place.

Camilita has been mentioned in FORBES, Quoted in Think & Grow Rich for Women, appeared on SKY TV, Celebrate Business Magazine, BBC Business News, Canada’s B2B News Network,
Pursuit Men’s Magazine and many others. Dr. J. B. Hill, Napoleon Hill’s grandson quoted Camilita in front of 20,000 people as saying, ‘There is no better time than the present to take action to Succeed’.

Camilita is the author of three EBooks – How to Fast Track Your Success, Camilita’s Quotes,
Inspirational Messages and Success Secrets to Live Like a Champion and How to Use Events,
Keynote Speaking and Social Media to Increase Your PR & Profits.

Camilita is a Corporate Sales Trainer for large and medium sized companies. She was a top sales expert for not only 1, but 7 consecutive years in Europe where she engineered a major sales force of thousands in 30+ countries, amassing an excess of $20 Million in sales. Camilita has lived in Spain, Germany, Trinidad, Netherlands and the UK and has travelled to over 50 countries.

As a Strategic Business Growth Expert, Camilita works with corporates, business owners and
entrepreneurs to increase their PR & profit, launch globally and create workable systems through strategic planning, determining targets and identifying areas of improvement like product development, marketing and developing innovative strategies related to the end goal.

As Founder of Event of Championsâ, Camilita also brings together the best in the industry to
deliver valuable and quality content that promotes success, so those who attend leave armed with the tools to immediately increase their wealth, gain prestigious recognition and grow their
newfound network of the best entrepreneurial minds in the world. Event of Champions events take place in the UK, Canada, Trinidad, USA, Asia and Australasia.

In the face of extreme adversity Camilita rose against all odds to become a dynamic powerhouse of success and inspiration. Her story alone is motivating, but it is her straight-forward advice and ability to repeatedly gather the top minds in the industry to impart real-world knowledge that is uplifting. Along with her husband Andrew, Camilita runs Nuttall Foundation which provides personal development training to some of the world's underprivileged children by partnering with like-minded individuals.

Camilita is relatable. Her larger-than-life personality is genuine, as is her desire to help others
reach their full potential. By giving everything to fulfilling the dreams of others, Camilita is a brand entrepreneurs across the globe trust to take their business to the next level.

- https://www.linkedin.com/in/camilitanuttall/
- https://camilita.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - 2489abundance,camilita,champion,event,fame,god,growth,keynote,mindset,miracle,nuttall,poor,poverty,rich,speaker,spirituality,successful,thunder,thunderstrike,wealthyfalsefullhttps://www.spreaker.com/episode/211-frank-white-shift-perspective-with-astronaut-overview-effect--17498015
White goes on to consider the possible consequences of a human presence in space, both for the pioneers who settle there and for those who remain on Earth. He imagines how having a permanent perspective from outer space will affect our politics, our religion, our social relations, our psychology, our economics, and our hard sciences. He confronts the possibility of rebellion by a space colony and of contact with extraterrestrial beings. And, finally, he makes it clear that our fate is in our own hands, that we will shape our future in space effectively only by fashioning a new human space program, free of excessive nationalism and dedicated to the peaceful exploration of the space frontier.

Frank White, the space philosopher best known for The Overview Effect: Space Exploration and Human Evolution, is launching The Human Space Program through his new book, The Cosma Hypothesis: Implications of the Overview Effect (Morgan Brook Media) on March 12th, 2019. A short film called "Overview," based largely on his first work, has been seen over 8 million times online.

The Human Space Program describes an initiative that accounts for the realities and possibilities of the next step of space exploration as humanity migrates into the solar system.

White and his colleagues outline 16 content-specific task forces that the project plans to set up to explore key issues arising out of human expansion into our "solar neighborhood." These task forces would report back to a central organizing authority to construct a comprehensive, sustainable, and inclusive blueprint for exploring and developing the solar system.

The book includes a series of conversations with astronauts discussing their experiences in orbit or on the moon and their new perspective on the universe. White is well known for the in-depth and personal reporting he has done on this unique group of some 500 people and documenting the profound effect that space travel has had on many of them. Their enthusiastic and emotional messages serve as the basis for The Cosma Hypothesis, in itself an inspiring perspective on our species and the wonderful possibilities that lie before us.

Frank White's book, The Overview Effect: Space Exploration and Human Evolution, first published by Houghton-Mifflin in 1987, is now in its third edition, and is considered by many to be a seminal work in the field of space exploration and development. White is a co-founder of the Overview Institute and founder of the "Academy in Space Initiative," which launched at Framingham State University in April of 2016, and has evolved into the Human Space Program.

White is the author or coauthor of 14 books on topics ranging from space exploration to climate change. White is a magna cum laude graduate of Harvard College, a member of Phi Beta Kappa, and a Rhodes Scholar. He earned his M.Phil. in Politics from Oxford University. White worked for Harvard University for 17 years and now teaches at the Harvard Extension School and Harvard Summer School.

- https://overviewinstitute.org/
- https://amzn.to/2U9aKkz

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17498015Mon, 01 Apr 2019 13:48:06 +0000Mark MetryUsing interviews with and writings by 29 astronauts and cosmonauts, Frank White shows how experiences such as circling the Earth every 90 minutes and viewing it from the moon have profoundly affected our space travelers' perceptions of themselves,...
White goes on to consider the possible consequences of a human presence in space, both for the pioneers who settle there and for those who remain on Earth. He imagines how having a permanent perspective from outer space will affect our politics, our religion, our social relations, our psychology, our economics, and our hard sciences. He confronts the possibility of rebellion by a space colony and of contact with extraterrestrial beings. And, finally, he makes it clear that our fate is in our own hands, that we will shape our future in space effectively only by fashioning a new human space program, free of excessive nationalism and dedicated to the peaceful exploration of the space frontier.

Frank White, the space philosopher best known for The Overview Effect: Space Exploration and Human Evolution, is launching The Human Space Program through his new book, The Cosma Hypothesis: Implications of the Overview Effect (Morgan Brook Media) on March 12th, 2019. A short film called "Overview," based largely on his first work, has been seen over 8 million times online.

The Human Space Program describes an initiative that accounts for the realities and possibilities of the next step of space exploration as humanity migrates into the solar system.

White and his colleagues outline 16 content-specific task forces that the project plans to set up to explore key issues arising out of human expansion into our "solar neighborhood." These task forces would report back to a central organizing authority to construct a comprehensive, sustainable, and inclusive blueprint for exploring and developing the solar system.

The book includes a series of conversations with astronauts discussing their experiences in orbit or on the moon and their new perspective on the universe. White is well known for the in-depth and personal reporting he has done on this unique group of some 500 people and documenting the profound effect that space travel has had on many of them. Their enthusiastic and emotional messages serve as the basis for The Cosma Hypothesis, in itself an inspiring perspective on our species and the wonderful possibilities that lie before us.

Frank White's book, The Overview Effect: Space Exploration and Human Evolution, first published by Houghton-Mifflin in 1987, is now in its third edition, and is considered by many to be a seminal work in the field of space exploration and development. White is a co-founder of the Overview Institute and founder of the "Academy in Space Initiative," which launched at Framingham State University in April of 2016, and has evolved into the Human Space Program.

White is the author or coauthor of 14 books on topics ranging from space exploration to climate change. White is a magna cum laude graduate of Harvard College, a member of Phi Beta Kappa, and a Rhodes Scholar. He earned his M.Phil. in Politics from Oxford University. White worked for Harvard University for 17 years and now teaches at the Harvard Extension School and Harvard Summer School.

- https://overviewinstitute.org/
- https://amzn.to/2U9aKkz

Please do NOT...]]>2531asteroid,astronaut,astronauts,earth,existence,exploration,humanity,mars,moon,perspective,philosophy,planet,rocketship,settlement,shift,space,spacex,stars,travel,universefalsefullhttps://www.spreaker.com/episode/210-lauren-zander-learn-how-to-stop-lying-to-yourself-others--17473180
In the early 2000s, Lauren created a groundbreaking methodology, The Handel Method®, which is supported by top educators and psychologists, and has been taught in over 35 major universities and institutes of learning across the country including: MIT, Stanford Graduate School of Business, Stanford Medical School, NYU, Columbia, Yale School of Drama, Wesleyan, Fordham, Rutgers, Middlebury College, Scripps Research Institute, and in the New York City Public School System. Elsewhere, internationally, The Handel Method was taught for the first time in October 2015 in the esteemed CEMS Program at Vienna University of Economics and Business, one of the largest business schools in the world.

With her unique, honest and irreverent approach, Lauren is a contributor for several publications and media outlets, including: The New York Times, BBC, Harvard Business Review, Forbes, Self, Women’s Health, Men’s Health, Vogue, Ebony, Cosmopolitan, Experience Life, Marie Claire, Family Circle, Elle, Prevention Magazine, and The Huffington Post. She has appeared on television and in film, starring in A&E’s Biography Channel TV Special, “Celebrity Life Coach,” as well as the critically acclaimed feature documentary, “My Own Man,” produced by Edward Norton. She has been an expert on The Dr. Oz Show, The Meredith Vieira Show, The Dr. Drew Show, MTV’s True Life and Businessweek’s “Coaches Corner.” She has also worked with Dr. Phil McGraw on his TV special, “The Marriage Test,” which starred two of her senior coaches, using The Handel Method to help fix troubled marriages.

In 2015, Lauren was the spokesperson for Marshall’s national “Go Ahead Campaign,” guiding women to lead a powerful and fulfilling life. She’s led seminars and conferences all over the world for organizations, including: the World Bank, the US Department of Justice for Judges, Rodale Publishing, Mayya Movement International, Leading Age, Prevention R3 Conference, Donna Karan’s Urban Zen, Soho House, Empowering Latin American Women’s Conference and and the Journalist Salon series: A conversation about Feminism (with best-selling authors, Gail Sheehy, Esther Perel, and Miki Agrawal). Also, Lauren presented her coaching methodology at the world renowned TEDx Women’s Conference in Amsterdam, and was a moderator running the roundtable for the White House Office of Center for Social Innovation Conference at Stanford University. Lauren is happily married, has three children and lives in Westchester, NY. She is an artist in her spare time, specializing in pointillism.

- https://www.handelgroup.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17473180Fri, 29 Mar 2019 13:44:37 +0000Mark MetryLauren Handel Zander is a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and private coaching company based in New York City. Lauren is also the author of...
In the early 2000s, Lauren created a groundbreaking methodology, The Handel Method®, which is supported by top educators and psychologists, and has been taught in over 35 major universities and institutes of learning across the country including: MIT, Stanford Graduate School of Business, Stanford Medical School, NYU, Columbia, Yale School of Drama, Wesleyan, Fordham, Rutgers, Middlebury College, Scripps Research Institute, and in the New York City Public School System. Elsewhere, internationally, The Handel Method was taught for the first time in October 2015 in the esteemed CEMS Program at Vienna University of Economics and Business, one of the largest business schools in the world.

With her unique, honest and irreverent approach, Lauren is a contributor for several publications and media outlets, including: The New York Times, BBC, Harvard Business Review, Forbes, Self, Women’s Health, Men’s Health, Vogue, Ebony, Cosmopolitan, Experience Life, Marie Claire, Family Circle, Elle, Prevention Magazine, and The Huffington Post. She has appeared on television and in film, starring in A&E’s Biography Channel TV Special, “Celebrity Life Coach,” as well as the critically acclaimed feature documentary, “My Own Man,” produced by Edward Norton. She has been an expert on The Dr. Oz Show, The Meredith Vieira Show, The Dr. Drew Show, MTV’s True Life and Businessweek’s “Coaches Corner.” She has also worked with Dr. Phil McGraw on his TV special, “The Marriage Test,” which starred two of her senior coaches, using The Handel Method to help fix troubled marriages.

In 2015, Lauren was the spokesperson for Marshall’s national “Go Ahead Campaign,” guiding women to lead a powerful and fulfilling life. She’s led seminars and conferences all over the world for organizations, including: the World Bank, the US Department of Justice for Judges, Rodale Publishing, Mayya Movement International, Leading Age, Prevention R3 Conference, Donna Karan’s Urban Zen, Soho House, Empowering Latin American Women’s Conference and and the Journalist Salon series: A conversation about Feminism (with best-selling authors, Gail Sheehy, Esther Perel, and Miki Agrawal). Also, Lauren presented her coaching methodology at the world renowned TEDx Women’s Conference in Amsterdam, and was a moderator running the roundtable for the White House Office of Center for Social Innovation Conference at Stanford University. Lauren is happily married, has three children and lives in Westchester, NY. She is an artist in her spare time, specializing in pointillism.

- https://www.handelgroup.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - 3466coach,college,dishonest,drugs,fear,forgiveness,group,handel,honest,honesty,impact_theory,lauren,lie,love,lying,relationships,tom_bilyeu,truth,vices,yourselftruefullhttps://www.spreaker.com/episode/209-jonte-hall-shortest-professional-basketball-player-in-history--17464803
Hall was raised in the McCulloh Street projects, in West Baltimore, and, despite his height, liked basketball from an early age. He attended Carver Vocational-Technical High School in Baltimore, where he helped the basketball team reach the state finals. He played at the Catonsville campus of the Community College of Baltimore County for a year without spending much time on court, but dropped out of college to help support his mother. Later he managed to get on the Washington Generals, and was then traded to the Globetrotters, one of only two players in twenty years to make the transition.

- https://www.instagram.com/jontenotsosmall/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17464803Thu, 28 Mar 2019 15:50:56 +0000Mark MetryJonte "Too Tall" Hall is an American basketball player for the Harlem Globetrotters. At 5 feet 2 inches (1.57 m) and 142 pounds (64 kg), he is one of the smallest players in professional basketball history. Hall was raised in the McCulloh Street...
Hall was raised in the McCulloh Street projects, in West Baltimore, and, despite his height, liked basketball from an early age. He attended Carver Vocational-Technical High School in Baltimore, where he helped the basketball team reach the state finals. He played at the Catonsville campus of the Community College of Baltimore County for a year without spending much time on court, but dropped out of college to help support his mother. Later he managed to get on the Washington Generals, and was then traded to the Globetrotters, one of only two players in twenty years to make the transition.

- https://www.instagram.com/jontenotsosmall/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2042athlete,basketball,career,crime,drugs,globetrotters,hall,harlem,impoverished,jonte,player,professional,projects,school,short,shortest,sports,tall,too,underdogfalsefullhttps://www.spreaker.com/episode/208-dr-steven-gundry-reverse-chronic-disease-with-nutrition-health--17441798
STEVEN R. GUNDRY, M.D., F.A.C.S., F.A.C.C., is a cum laude graduate of Yale University with special honors in Human Biological and Social Evolution. After graduating Alpha Omega Alpha from the Medical College of Georgia School of Medicine, Dr. Gundry completed residencies in General Surgery and Thoracic Surgery at the University of Michigan and served as a Clinical Associate at the National Institutes of Health. There, he invented devices that reverse the cell death seen in acute heart attacks; variations of these devices subsequently became the Gundry™ Retrograde Cardioplegia Cannula. It has become the world's most widely used device of its kind to protect the heart from damage during open-heart surgery. After completing a fellowship in congenital heart surgery at The Hospital for Sick Children, Great Ormond Street, in London, Dr. Gundry was recruited as Professor and Chairman of Cardiothoracic Surgery at Loma Linda University Medical Center. There, he and his partner, Leonard Bailey, pioneered infant and pediatric heart transplantation. Together, they have performed more such transplants than any other surgeons in the world.

During his tenure at Loma Linda, Dr. Gundry pioneered the field of xenotransplantation, the study of how the genes of one species react to the transplanted heart of a foreign species. He was one of the original twenty investigators of the first FDA-approved implantable left ventricular assist device (a kind of artificial heart). Dr. Gundry is also the inventor of the Gundry Ministernomy, the widely used minimally invasive approach to aortic- or mitral-valve repair, the Gundry Lateral Tunnel, a "living" tissue that can rebuild parts of the heart in children with severe congenital heart malformations; and the Skoosh™ venous cannula, the most widely used cannula in minimally invasive heart operations.

One of the fathers of robotic surgery, as a consultant to Computer Motion (now Intuitive Surgical), Dr. Gundry received early FDA approval to use robotic-assisted minimally invasive surgery for coronary artery-bypass and mitral-valve operations. He holds patents on devices for connecting blood vessels and coronary artery bypasses without sutures, as well as for repairing the mitral valve without the need for sutures or a heart-lung machine. He has served on the Board of Directors of the American Society of Artificial Internal Organs (ASIAO), and was a founding board member and treasurer of the International Society of Minimally Invasive Cardiothoracic Surgery (ISMICS). He recently completed two successive elected terms as President of the Board of Directors of the American Heart Association, Desert Division.

Dr. Gundry has been elected a Fellow of the American College of Surgeons, the American College of Cardiology, the American Surgical Association, the American Academy of Pediatrics, and the College of Chest Physicians. He is a member of numerous other surgical and medical societies. He is also the author of more than three hundred articles, chapters, and abstracts in peer-reviewed journals on surgical, immunology, genetic, nutrition, and lipid investigations. He has operated in more than thirty countries, including charitable missions to China, India, and Zimbabwe.

Inspired by the stunning reversal of coronary artery disease in an "inoperable" patient, using a combination of dietary changes and nutriceutical supplements, in 2001, Dr. Gundry changed the path of his career. An obese, chronic "diet" failure himself, he adapted his undergraduate Yale University thesis to design a diet based on evolutionary genetic coding, which enabled him to reverse his own medical problems. In the process, he effortlessly lost 70 pounds. The equally astonishing results from following what he came to call Diet Evolution in several of his staff led Dr. Gundry to accept a position in Palm Springs where he could devote his efforts to disease reversal.

No longer satisfied with repairing the damage of chronic diseases, since 2002, Dr. Gundry founded and has served as Medical Director of The International Heart and Lung Institute in Palm Springs, California, which serves patients referred from across the nation. He is also Founder and Director of The Center for Restorative Medicine, part of the Institute. Its mission is to prevent and reverse the chronic diseases of "ageing" with diet and nutriceutical interventions, using surgical intervention for heart and vascular disease as a last resort.

Dr. Gundry lives with his wife, Penny and their four dogs, George, Bella, Black Pearl, and Fanny Foo Foo in Palm Springs and Montecito, California. His two grown daughters live nearby.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17441798Tue, 26 Mar 2019 13:59:41 +0000Mark MetryNYT Bestselling author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease & The Longevity Paradox: How to Die Young At a Ripe Old Age. STEVEN R. GUNDRY, M.D., F.A.C.S., F.A.C.C., is a cum laude graduate of Yale University...
STEVEN R. GUNDRY, M.D., F.A.C.S., F.A.C.C., is a cum laude graduate of Yale University with special honors in Human Biological and Social Evolution. After graduating Alpha Omega Alpha from the Medical College of Georgia School of Medicine, Dr. Gundry completed residencies in General Surgery and Thoracic Surgery at the University of Michigan and served as a Clinical Associate at the National Institutes of Health. There, he invented devices that reverse the cell death seen in acute heart attacks; variations of these devices subsequently became the Gundry™ Retrograde Cardioplegia Cannula. It has become the world's most widely used device of its kind to protect the heart from damage during open-heart surgery. After completing a fellowship in congenital heart surgery at The Hospital for Sick Children, Great Ormond Street, in London, Dr. Gundry was recruited as Professor and Chairman of Cardiothoracic Surgery at Loma Linda University Medical Center. There, he and his partner, Leonard Bailey, pioneered infant and pediatric heart transplantation. Together, they have performed more such transplants than any other surgeons in the world.

During his tenure at Loma Linda, Dr. Gundry pioneered the field of xenotransplantation, the study of how the genes of one species react to the transplanted heart of a foreign species. He was one of the original twenty investigators of the first FDA-approved implantable left ventricular assist device (a kind of artificial heart). Dr. Gundry is also the inventor of the Gundry Ministernomy, the widely used minimally invasive approach to aortic- or mitral-valve repair, the Gundry Lateral Tunnel, a "living" tissue that can rebuild parts of the heart in children with severe congenital heart malformations; and the Skoosh™ venous cannula, the most widely used cannula in minimally invasive heart operations.

One of the fathers of robotic surgery, as a consultant to Computer Motion (now Intuitive Surgical), Dr. Gundry received early FDA approval to use robotic-assisted minimally invasive surgery for coronary artery-bypass and mitral-valve operations. He holds patents on devices for connecting blood vessels and coronary artery bypasses without sutures, as well as for repairing the mitral valve without the need for sutures or a heart-lung machine. He has served on the Board of Directors of the American Society of Artificial Internal Organs (ASIAO), and was a founding board member and treasurer of the International Society of Minimally Invasive Cardiothoracic Surgery (ISMICS). He recently completed two successive elected terms as President of the Board of Directors of the American Heart Association, Desert Division.

Dr. Gundry has been elected a Fellow of the American College of Surgeons, the American College of Cardiology, the American Surgical Association, the American Academy of Pediatrics, and the College of Chest Physicians. He is a member of numerous other surgical and medical societies. He is also the author of more than three hundred articles, chapters, and abstracts in peer-reviewed journals on surgical, immunology, genetic, nutrition, and lipid investigations. He has operated in more than thirty countries, including charitable missions to China, India, and Zimbabwe.

Inspired by the stunning reversal of coronary artery disease in an "inoperable" patient, using a combination of dietary changes and nutriceutical supplements, in 2001, Dr. Gundry changed the path of his career. An obese, chronic "diet" failure himself, he adapted his undergraduate Yale University thesis to design a diet based on evolutionary genetic coding, which enabled him to reverse his own medical problems. In the process, he effortlessly lost 70 pounds. The equally astonishing results from following what he came to call...]]>2762animals,bacteria,chronic,die,disease,epigenetics,focus,food,gut,health,illness,lectin,longevity,meat,microbiome,nutrition,paradox,plant,productivity,youngfalsefullhttps://www.spreaker.com/episode/who-is-your-name-version-2-0-motivation--17422008
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17422008Sun, 24 Mar 2019 10:47:34 +0000Mark MetryHave you reached the point of no return yet? Scrap this version of yourself and build the next level for your soul's sake and the pain of the future. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>141adversity,anxiety,depression,emotion,future,habits,imagination,inspiration,mark_metry,meditation,mental,mind,mindset,morning,motivation,obese,pain,routine,struggle,subconsciousfalsefullhttps://www.spreaker.com/episode/flow-73-your-ultimate-weakness-is-your-ultimate-strength--17415779
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17415779Sat, 23 Mar 2019 17:01:30 +0000Mark MetryToday's FLOW episode is about how in life we can actually leverage what we perceive in our minds as weaknesses into the greatest strengths we could ever ask for and nurture. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>707awareness,brain,conscious,emotion,emotions,failure,fear,flaw,flow,habit,hyper,identity,life,mark_metry,mental,mindset,mistake,negative,strength,weaknessfalsefullhttps://www.spreaker.com/episode/207-justin-bariso-the-real-world-guide-to-emotional-intelligence-eq--17407900
For example, in EQ Applied you'll:
- examine one of the most famous business stories of all time--Steve Jobs's exit and return to Apple--from a completely different angle...and reveals a major lesson in the process.
- learn how to control your emotional reactions--and see how a modern day "miracle" brought this ability to life.
- learn how to break bad habits and escape "emotional hijacks."
- see the power of emotional influence in action--illustrated through powerful stories from the FBI's former lead kidnap investigator, a famous singer, and many more.
- discover how emotional intelligence can be used for evil--and how you can protect yourself.

Learn how to make emotions work for you, instead of against you. That's EQ Applied.

Justin Bariso is an author, speaker, consultant, and one of Inc.com's most popular columnists. His thoughts on leadership, management, and emotional intelligence have been featured by TIME, CNBC, and Forbes, among others. He has been recognized repeatedly by LinkedIn as a "Top Voice" in management and workplace culture.

Raised in a multicultural environment, Justin learned to see the world through different sets of eyes. He was fascinated by the way a single news report could inspire very different emotional reactions in others, based on factors like their age, background, and upbringing. After spending a decade in management for a major nonprofit, he moved to Europe and began his own consulting agency, where he's worked with a wide range of companies from small businesses to Fortune 500 companies.

Today, Justin focuses on helping others harness the power of emotion for good.

- https://www.eqapplied.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17407900Fri, 22 Mar 2019 19:10:49 +0000Mark MetryIn this age of social media attacks, constant distraction, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever. Justin Bariso brings the concept of emotional intelligence up to date and into the real...
For example, in EQ Applied you'll:
- examine one of the most famous business stories of all time--Steve Jobs's exit and return to Apple--from a completely different angle...and reveals a major lesson in the process.
- learn how to control your emotional reactions--and see how a modern day "miracle" brought this ability to life.
- learn how to break bad habits and escape "emotional hijacks."
- see the power of emotional influence in action--illustrated through powerful stories from the FBI's former lead kidnap investigator, a famous singer, and many more.
- discover how emotional intelligence can be used for evil--and how you can protect yourself.

Learn how to make emotions work for you, instead of against you. That's EQ Applied.

Justin Bariso is an author, speaker, consultant, and one of Inc.com's most popular columnists. His thoughts on leadership, management, and emotional intelligence have been featured by TIME, CNBC, and Forbes, among others. He has been recognized repeatedly by LinkedIn as a "Top Voice" in management and workplace culture.

Raised in a multicultural environment, Justin learned to see the world through different sets of eyes. He was fascinated by the way a single news report could inspire very different emotional reactions in others, based on factors like their age, background, and upbringing. After spending a decade in management for a major nonprofit, he moved to Europe and began his own consulting agency, where he's worked with a wide range of companies from small businesses to Fortune 500 companies.

Today, Justin focuses on helping others harness the power of emotion for good.

- https://www.eqapplied.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2630anger,apple,business,emotional,emotions,eq,feelings,habits,influence,intelligence,jobs,media,mood,outrage,protect,protection,shield,social,steve,workplacefalsefullhttps://www.spreaker.com/episode/206-tasha-eurich-become-ridiculously-self-aware-in-34-minutes--17379756
With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique executive development firm that helps companies—from start-ups to the Fortune 100—succeed by improving the effectiveness of their leaders and teams. Having worked with clients like T-Mobile, KPMG, Walmart, Vail Resorts, and HCA Healthcare, her primary areas of expertise are executive coaching, leadership development programs, and executive team development.

Tasha’s first book, Bankable Leadership, debuted on the New York Times bestseller list in 2013. Her latest book, Insight, delves into the connection between self-awareness and success, where she shares the surprising findings from her multi-year research program on the topic. Hailed as a “bold, exhilarating take on self-improvement” by Success Magazine and a “fascinating read” by The Guardian, Insight was named the #1 best career book by The Muse and nominated for 800-CEO-READ’s business book of the year.

Tasha’s work has also appeared in Harvard Business Review, Fortune, Forbes, The New York Times, Fast Company, Entrepreneur, and New York Magazine, as well as peer-reviewed journals. As a passionate, often humorous and always enlightening speaker, Tasha has traveled to every continent but Antarctica to share her work on self-awareness, and her 2014 and 2017 TEDxMileHigh talks have been viewed more than two million times.

In 2017, she was selected from more than 16,000 candidates as a “Top 100 Coach” by Dr. Marshall Goldsmith, recognized as the world’s most influential leadership thinker. She’s also been named a “Top 100 Thought Leader” by Trust Across America, a “Leader to Watch” by the American Management Association, and a Denver Business Journal "40 Under 40.”

In her spare time, Tasha enjoys traveling, cycling and is an unapologetic musical theater nerd. She lives in her hometown of Denver, Colorado, with her husband and their rambunctious dogs.

- http://www.tashaeurich.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17379756Wed, 20 Mar 2019 10:05:31 +0000Mark MetryDr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author. She’s built a reputation as a fresh, modern voice in the business world by pairing her scientific grounding in human behavior with a pragmatic...
With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique executive development firm that helps companies—from start-ups to the Fortune 100—succeed by improving the effectiveness of their leaders and teams. Having worked with clients like T-Mobile, KPMG, Walmart, Vail Resorts, and HCA Healthcare, her primary areas of expertise are executive coaching, leadership development programs, and executive team development.

Tasha’s first book, Bankable Leadership, debuted on the New York Times bestseller list in 2013. Her latest book, Insight, delves into the connection between self-awareness and success, where she shares the surprising findings from her multi-year research program on the topic. Hailed as a “bold, exhilarating take on self-improvement” by Success Magazine and a “fascinating read” by The Guardian, Insight was named the #1 best career book by The Muse and nominated for 800-CEO-READ’s business book of the year.

Tasha’s work has also appeared in Harvard Business Review, Fortune, Forbes, The New York Times, Fast Company, Entrepreneur, and New York Magazine, as well as peer-reviewed journals. As a passionate, often humorous and always enlightening speaker, Tasha has traveled to every continent but Antarctica to share her work on self-awareness, and her 2014 and 2017 TEDxMileHigh talks have been viewed more than two million times.

In 2017, she was selected from more than 16,000 candidates as a “Top 100 Coach” by Dr. Marshall Goldsmith, recognized as the world’s most influential leadership thinker. She’s also been named a “Top 100 Thought Leader” by Trust Across America, a “Leader to Watch” by the American Management Association, and a Denver Business Journal "40 Under 40.”

In her spare time, Tasha enjoys traveling, cycling and is an unapologetic musical theater nerd. She lives in her hometown of Denver, Colorado, with her husband and their rambunctious dogs.

- http://www.tashaeurich.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2087aware,awareness,business,conscious,ego,identity,inquisitive,integrity,journal,leader,leaders,leadership,media,meditation,self,self-awareness,social,truth,whyfalsefullhttps://www.spreaker.com/episode/205-phillip-stutts-thriving-disrupting-and-curing-an-incurable-disease--17358752
Phillip is also the author of Fire Them Now: The 7 Lies Digital Marketers Sell…, an Amazon bestseller, and one of the masterminds behind the curtain of political marketing. With more than 20 years of political and marketing experience, Stutts has worked with multiple Fortune 200 companies, has over two decades of experience working on campaigns with billions of dollars in political ad spend, and contributed to over 1,200 election victories, including hundreds of U.S. House campaigns, dozens of U.S. Senate campaigns, and even three U.S. Presidential victories.

He is the founder and executive chairman of Go BIG Media (a political media firm) and the founder and CEO of Win BIG Media (a corporate marketing agency). Together, these companies have won more than 30 national awards for marketing and creative content, including Pollies, Reeds, and Goldies.

Stutts has made more than 200 national TV appearances including ESPN, FOX NEWS, FOX BUSINESS, MSNBC, and CNN. He has also appeared on some of the world’s most popular podcasts including Gary Vaynerchuk’s The DailyVee, The James Altucher Show, The Adam Carolla Show, The Dr. Drew Podcast, and Jay Abraham’s The Ultimate Entrepreneur.

He has been lauded as a “marketing genius” by FOX BUSINESS, “the political guru” by ESPN, and “The Michael Jordan of Political Marketing…” by Mike Dillard.

Your digital marketing firm is failing your business, not delivering on the kind of passion, commitment, and innovation they promised. To ensure that you’re getting the best, you need to know how to demand better—by learning from the incredible strategies of the fast-paced arena of political marketing.

In Fire Them Now, Phillip Stutts illuminates common failures within the digital marketing industry and explores the strategies and tactics used in politics that win for businesses. He examines why political marketers are producing some of the most successful marketing in the game—working with limited budgets and tight deadlines while demonstrating unwavering work ethic, adaptability, and proactivity.

This eye-opening guide offers a new pathway for businesses to succeed in an ever-changing economy, providing the tools you’ll need to challenge your current digital marketing agency. And if they can’t deliver the win, Fire Them Now!

- https://amzn.to/2GAoE3W
- http://phillipstutts.com/


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17358752Mon, 18 Mar 2019 12:59:48 +0000Mark MetryPhillip Stutts is fighting a rare, incurable disease. Diagnosed in 2012 with the esophageal disease, Achalasia, he spent five years ignoring it. Frankly, he put his head in the sand, taking medications that did more harm than good, and waiting for the...
Phillip is also the author of Fire Them Now: The 7 Lies Digital Marketers Sell…, an Amazon bestseller, and one of the masterminds behind the curtain of political marketing. With more than 20 years of political and marketing experience, Stutts has worked with multiple Fortune 200 companies, has over two decades of experience working on campaigns with billions of dollars in political ad spend, and contributed to over 1,200 election victories, including hundreds of U.S. House campaigns, dozens of U.S. Senate campaigns, and even three U.S. Presidential victories.

He is the founder and executive chairman of Go BIG Media (a political media firm) and the founder and CEO of Win BIG Media (a corporate marketing agency). Together, these companies have won more than 30 national awards for marketing and creative content, including Pollies, Reeds, and Goldies.

Stutts has made more than 200 national TV appearances including ESPN, FOX NEWS, FOX BUSINESS, MSNBC, and CNN. He has also appeared on some of the world’s most popular podcasts including Gary Vaynerchuk’s The DailyVee, The James Altucher Show, The Adam Carolla Show, The Dr. Drew Podcast, and Jay Abraham’s The Ultimate Entrepreneur.

He has been lauded as a “marketing genius” by FOX BUSINESS, “the political guru” by ESPN, and “The Michael Jordan of Political Marketing…” by Mike Dillard.

Your digital marketing firm is failing your business, not delivering on the kind of passion, commitment, and innovation they promised. To ensure that you’re getting the best, you need to know how to demand better—by learning from the incredible strategies of the fast-paced arena of political marketing.

In Fire Them Now, Phillip Stutts illuminates common failures within the digital marketing industry and explores the strategies and tactics used in politics that win for businesses. He examines why political marketers are producing some of the most successful marketing in the game—working with limited budgets and tight deadlines while demonstrating unwavering work ethic, adaptability, and proactivity.

This eye-opening guide offers a new pathway for businesses to succeed in an ever-changing economy, providing the tools you’ll need to challenge your current digital marketing agency. And if they can’t deliver the win, Fire Them Now!

- https://amzn.to/2GAoE3W
- http://phillipstutts.com/


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2910branding,business,cancer,consulting,disease,disrupt,doctors,fire,health,hospitals,incurable,marketing,phillip,political,politics,rare,speaking,stutts,survive,wealthfalsefullhttps://www.spreaker.com/episode/turn-pain-suffering-into-drive-motivation--17344019
I think what happens for a lot of people is when they have an event like that rather than turn pain into passion and drive they cushion it they take a drug to eat some food they watch Netflix they numb the pain if people can understand that when you're given a pain when you lose the game when you lose the game of Monopoly to your brother or you learn lose the football game where you miss out on the girl or you don't get to be the class president where you don't get to you know beat the competition with your company you lose out on the contract what I got really good at was turning that pain that that pain at the moment into Drive into passion into I will find a frickin way no matter what. - Rock Thomas, Farm Boy to Billionaire Ep. 169

If you are having this thought that's in a way literally taking over your body it's so much more painful to have that thought than to actually do it. - Tima Elhajj, Top LinkedIn Creator Ep. 149

When life doesn't challenge you and life will challenge all of us you should challenge yourself modern society is designed a very comfortable life hang out and watch Netflix and order food on Uber eats and you get stuff delivered to you and like it's comfortable it's enjoyable the sense of meaning the sense of satisfaction the deeper sense of purpose that I got from really struggling for three years that sense of meaning and purpose is a much deeper level of fulfillment than whatever momentary pleasure I get from you know binge-watching a Netflix show it's easy to grab hold of whatever the momentary pleasure is and not put in long-term suffering to get that ultimate payoff. - James Clear, NYT Bestselling Author Ep. 202

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17344019Sat, 16 Mar 2019 14:30:12 +0000Mark MetryI have to take this risk I have to push myself out to suffer you know I have to sacrifice in order to achieve that success otherwise I'll never be that guy that I wanted to be. - Donald Suxho, World Olympian Ep. 148 I think what happens for a lot of...
I think what happens for a lot of people is when they have an event like that rather than turn pain into passion and drive they cushion it they take a drug to eat some food they watch Netflix they numb the pain if people can understand that when you're given a pain when you lose the game when you lose the game of Monopoly to your brother or you learn lose the football game where you miss out on the girl or you don't get to be the class president where you don't get to you know beat the competition with your company you lose out on the contract what I got really good at was turning that pain that that pain at the moment into Drive into passion into I will find a frickin way no matter what. - Rock Thomas, Farm Boy to Billionaire Ep. 169

If you are having this thought that's in a way literally taking over your body it's so much more painful to have that thought than to actually do it. - Tima Elhajj, Top LinkedIn Creator Ep. 149

When life doesn't challenge you and life will challenge all of us you should challenge yourself modern society is designed a very comfortable life hang out and watch Netflix and order food on Uber eats and you get stuff delivered to you and like it's comfortable it's enjoyable the sense of meaning the sense of satisfaction the deeper sense of purpose that I got from really struggling for three years that sense of meaning and purpose is a much deeper level of fulfillment than whatever momentary pleasure I get from you know binge-watching a Netflix show it's easy to grab hold of whatever the momentary pleasure is and not put in long-term suffering to get that ultimate payoff. - James Clear, NYT Bestselling Author Ep. 202

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>123clear,comfort,donald,dream,drive,inspiration,inspiring,james,mindset,mission,motivate,motivating,motivation,pain,rock,sacrifice,success,suffer,suxho,thomasfalsefullhttps://www.spreaker.com/episode/204-dan-lok-truth-about-money-people-won-t-tell-you--17319577
Dan is considered the world's leading expert in internet marketing and is referred to by many as the "Millionaire Mentor."

Dan's rise to success did not come easily. When he first came to North America, it was quite a tough cultural adjustment for him.

With his limited knowledge of the English language, it compounded the communication barrier even more. He only had a few friends who understood what he was going through.

Most people made fun of him. School life was a real challenge - both inside and outside the classroom. Eventually, Dan dropped out of college.

His early career was marked by adversity and struggle. Dan got his first job when he was 16. He was a grocery bagger at a local supermarket, making minimum wage and barely making ends meet.

Quite understandably, that's the one and only job Dan ever had.

Since then, Dan has only worked for himself. Instead of attending business school, Dan enrolled in the school of hard knocks where he learned firsthand the painful way of what works and what doesn't work in any business.

Through hard work, relentless determination, guidance from his mentors, today Dan is a multi-millionaire entrepreneur, a respected figure in the Internet Marketing world, and a highly sought after business mentor, who spends the majority of his time personally managing his businesses and investment portfolio.

His reputation is well established in the Internet space and publishing field, having launched several successful internet companies. Companies under his leadership generate more than $10 million in sales a year, and tens of millions of dollars in revenue in the last few years.

Dan is one of the rare keynote speakers and business mentors that actually owns a portfolio of highly profitable business ventures. He is also well known for his keen online brand perception, social marketing ideas, business growth strategies, new product promotions, and email marketing genius.

Dan is the founder and CEO of Charm Junction, Inc., which was named Online Retailer of The Year by Canada Post in 2012. Dan is also the author of a dozen books that teach financial freedom and entrepreneurial skills, including F.U. Money, Secrets of Canadian Top Performers, Creativity Sucks, and Lies Salon Owners Believe, etc.

Because of Dan's transformation journey to reaching the top, in just his early 30′s (yes!), he believes in giving back to the community, and actively seeks opportunities where he can share his real world strategies and proven business fundamentals.

- http://www.danlok.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17319577Thu, 14 Mar 2019 12:52:13 +0000Mark MetryDan "The Man" Lok, a multi-millionaire and serial entrepreneur, and an international best-selling author. Dan is considered the world's leading expert in internet marketing and is referred to by many as the "Millionaire Mentor." Dan's rise to...
Dan is considered the world's leading expert in internet marketing and is referred to by many as the "Millionaire Mentor."

Dan's rise to success did not come easily. When he first came to North America, it was quite a tough cultural adjustment for him.

With his limited knowledge of the English language, it compounded the communication barrier even more. He only had a few friends who understood what he was going through.

Most people made fun of him. School life was a real challenge - both inside and outside the classroom. Eventually, Dan dropped out of college.

His early career was marked by adversity and struggle. Dan got his first job when he was 16. He was a grocery bagger at a local supermarket, making minimum wage and barely making ends meet.

Quite understandably, that's the one and only job Dan ever had.

Since then, Dan has only worked for himself. Instead of attending business school, Dan enrolled in the school of hard knocks where he learned firsthand the painful way of what works and what doesn't work in any business.

Through hard work, relentless determination, guidance from his mentors, today Dan is a multi-millionaire entrepreneur, a respected figure in the Internet Marketing world, and a highly sought after business mentor, who spends the majority of his time personally managing his businesses and investment portfolio.

His reputation is well established in the Internet space and publishing field, having launched several successful internet companies. Companies under his leadership generate more than $10 million in sales a year, and tens of millions of dollars in revenue in the last few years.

Dan is one of the rare keynote speakers and business mentors that actually owns a portfolio of highly profitable business ventures. He is also well known for his keen online brand perception, social marketing ideas, business growth strategies, new product promotions, and email marketing genius.

Dan is the founder and CEO of Charm Junction, Inc., which was named Online Retailer of The Year by Canada Post in 2012. Dan is also the author of a dozen books that teach financial freedom and entrepreneurial skills, including F.U. Money, Secrets of Canadian Top Performers, Creativity Sucks, and Lies Salon Owners Believe, etc.

Because of Dan's transformation journey to reaching the top, in just his early 30′s (yes!), he believes in giving back to the community, and actively seeks opportunities where he can share his real world strategies and proven business fundamentals.

- http://www.danlok.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2598abundance,cash,confidence,dan,education,esteem,investment,lok,mindset,money,poor,poverty,rich,riches,sales,self,wealthfalsefullhttps://www.spreaker.com/episode/flow-72-ultimate-guide-to-quitting-sugar--17298661
#1 Depression

The roller coaster of high blood sugar followed by a crash may accentuate the symptoms of mood disorders. Research has tied heavy sugar consumption to an increased risk of depression and worse outcomes in individuals with schizophrenia. There are a couple theories explaining the link. Sugar suppresses activity of a hormone called BDNF that is low in individuals with depression and schizophrenia. Sugar is also at the root of chronic inflammation, which impacts the immune system, the brain and other systems in the body and also has been implicated in depression. Interestingly, countries with high sugar intake also have a high rate of depression.

#2 Addiction

Although controversial, a growing body of evidence points to the addictive potential of sugar. Both drugs and, to a lesser extent, sugar and processed junk foods flood the brain with the feel-good chemical dopamine, over time changing the function of the brain. In a study by researchers at Yale University, the simple sight of a milkshake activated the same reward centers of the brain as cocaine among people with addictive eating habits. A 2007 study showed that rats actually prefer sugar water to cocaine. Rats given fatty and sugary products demonstrated classic symptoms of addiction including tolerance and withdrawal symptoms when the products were taken away.

#3 Anxiety

The Standard American Diet, which is full of sugar and bad fat, does not necessarily cause anxiety but it does appear to worsen anxiety symptoms and impair the body’s ability to cope with stress. Individuals who suffer from panic attacks, for example, are hyper-alert to signs of impending danger. Sugar can cause blurry vision, difficulty thinking and fatigue, all of which may be interpreted as signs of a panic attack, thereby increasing worry and fear. A sugar high and subsequent crash can cause shaking and tension, which can make anxiety worse.

#4 Learning and Memory

Sugar may also compromise cognitive abilities such as learning and memory. In an animal study by the University of California Los Angeles, six weeks of taking a fructose solution (similar to soda) caused the rats to forget their way out of a maze, whereas rats that ate a nutritious diet and those that consumed a high-fructose diet that also included omega-3 fatty acids found their way out faster. The high sugar diet caused insulin resistance, which in turn damaged communications between brain cells that fuel learning and memory formation.

Source - Psychology Today - David Sack M.D

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17298661Wed, 13 Mar 2019 09:00:03 +0000Mark MetrySugar is one of the deadliest drugs on planet earth. Most people know that eating too much dessert and processed food can contribute to physical health problems like obesity and type 2 diabetes. Far less attention has been given to the impact of a...
#1 Depression

The roller coaster of high blood sugar followed by a crash may accentuate the symptoms of mood disorders. Research has tied heavy sugar consumption to an increased risk of depression and worse outcomes in individuals with schizophrenia. There are a couple theories explaining the link. Sugar suppresses activity of a hormone called BDNF that is low in individuals with depression and schizophrenia. Sugar is also at the root of chronic inflammation, which impacts the immune system, the brain and other systems in the body and also has been implicated in depression. Interestingly, countries with high sugar intake also have a high rate of depression.

#2 Addiction

Although controversial, a growing body of evidence points to the addictive potential of sugar. Both drugs and, to a lesser extent, sugar and processed junk foods flood the brain with the feel-good chemical dopamine, over time changing the function of the brain. In a study by researchers at Yale University, the simple sight of a milkshake activated the same reward centers of the brain as cocaine among people with addictive eating habits. A 2007 study showed that rats actually prefer sugar water to cocaine. Rats given fatty and sugary products demonstrated classic symptoms of addiction including tolerance and withdrawal symptoms when the products were taken away.

#3 Anxiety

The Standard American Diet, which is full of sugar and bad fat, does not necessarily cause anxiety but it does appear to worsen anxiety symptoms and impair the body’s ability to cope with stress. Individuals who suffer from panic attacks, for example, are hyper-alert to signs of impending danger. Sugar can cause blurry vision, difficulty thinking and fatigue, all of which may be interpreted as signs of a panic attack, thereby increasing worry and fear. A sugar high and subsequent crash can cause shaking and tension, which can make anxiety worse.

#4 Learning and Memory

Sugar may also compromise cognitive abilities such as learning and memory. In an animal study by the University of California Los Angeles, six weeks of taking a fructose solution (similar to soda) caused the rats to forget their way out of a maze, whereas rats that ate a nutritious diet and those that consumed a high-fructose diet that also included omega-3 fatty acids found their way out faster. The high sugar diet caused insulin resistance, which in turn damaged communications between brain cells that fuel learning and memory formation.

Source - Psychology Today - David Sack M.D

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1173add,adhd,anxiety,candy,chocolate,death,depression,diabetes,diet,energy,focus,food,health,mental,nutrition,obesity,physical,processed,sleep,sugarfalsefullhttps://www.spreaker.com/episode/203-tami-bonnell-finding-your-true-north-star-in-2019--17287249
Ms. Bonnell has been a featured speaker at the NATIONAL ASSOCIATION OF REALTOR’S® convention to the Top 500 power brokers, The National Women’s Council REALTORS®, Inman News Connect Conference and the RIS Media’s Leadership Conference. She was named to the National Association of Women in Real Estate Business ‘ Diversity and Inclusion Leadership Council and She was named a finalist in the category of Best Executive in a Service Business by the Stevie Awards for Women in Business, the world’s premier awards for women in the workplace.

Ms. Bonnell is a 30 plus year veteran of the real estate industry and joined EXIT Realty in 1999. She was appointed Chief Executive Officer in 2012. She is a wife, mother of three and grandmother of three. In her spare time she is a martial artist, coach and referee.

A 30+ year real estate industry veteran, Bonnell was also recently recognized as “The Trailblazer” by NAWRB, Women in the Housing & Real Estate Ecosystem, in it’s Roaring Thirty Awards. According to the organization’s website, “The Trailblazer is a woman succeeding in her competitive industry, embodying women’s power and paving the way for tomorrow’s women entrepreneurs.

EXIT is a proven real estate business model that has to-date paid out more than a third of a billion dollars in single-level residual income to its associates across the U.S. and Canada. EXIT Realty’s Expert Marketing Suite™ including geolocation Smart Sign™ technology gives home sellers the edge in a competitive marketplace. A portion of every transaction fee collected by EXIT Realty Corp. International is applied to its charitable fund and to-date, $4 million has been pledged to charity.

- https://www.linkedin.com/in/tami-bonnell-34302b7
- http://www.exitrealty.com/


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17287249Mon, 11 Mar 2019 12:26:25 +0000Mark MetryEXIT Realty Corp International’s CEO Tami Bonnell is an internationally renowned leader in the real estate industry and was instrumental in building three major brands. Among her many achievements, she was recognized by Real Estate trend watcher,...
Ms. Bonnell has been a featured speaker at the NATIONAL ASSOCIATION OF REALTOR’S® convention to the Top 500 power brokers, The National Women’s Council REALTORS®, Inman News Connect Conference and the RIS Media’s Leadership Conference. She was named to the National Association of Women in Real Estate Business ‘ Diversity and Inclusion Leadership Council and She was named a finalist in the category of Best Executive in a Service Business by the Stevie Awards for Women in Business, the world’s premier awards for women in the workplace.

Ms. Bonnell is a 30 plus year veteran of the real estate industry and joined EXIT Realty in 1999. She was appointed Chief Executive Officer in 2012. She is a wife, mother of three and grandmother of three. In her spare time she is a martial artist, coach and referee.

A 30+ year real estate industry veteran, Bonnell was also recently recognized as “The Trailblazer” by NAWRB, Women in the Housing & Real Estate Ecosystem, in it’s Roaring Thirty Awards. According to the organization’s website, “The Trailblazer is a woman succeeding in her competitive industry, embodying women’s power and paving the way for tomorrow’s women entrepreneurs.

EXIT is a proven real estate business model that has to-date paid out more than a third of a billion dollars in single-level residual income to its associates across the U.S. and Canada. EXIT Realty’s Expert Marketing Suite™ including geolocation Smart Sign™ technology gives home sellers the edge in a competitive marketplace. A portion of every transaction fee collected by EXIT Realty Corp. International is applied to its charitable fund and to-date, $4 million has been pledged to charity.

- https://www.linkedin.com/in/tami-bonnell-34302b7
- http://www.exitrealty.com/


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2705agent,bonnell,ceo,connection,culture,estate,exit,human,keynote,leader,leaders,leadership,martial,north,real,speaker,speaking,star,tami,truthfalsefullhttps://www.spreaker.com/episode/202-james-clear-improve-every-day-with-atomic-habits--17244501
He is a regular speaker at Fortune 500 companies and his work is used by teams in the NFL, NBA, and MLB. Through his online course, The Habits Academy, Clear has taught more than 10,000 leaders, managers, coaches, and teachers. The Habits Academy is the premier training platform for individuals and organizations that are interested in building better habits in life and work.

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
* make time for new habits (even when life gets crazy);
* overcome a lack of motivation and willpower;
* design your environment to make success easier;
* get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17244501Fri, 08 Mar 2019 10:00:22 +0000Mark MetryJames Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning. His website receives millions of visitors each month and...
He is a regular speaker at Fortune 500 companies and his work is used by teams in the NFL, NBA, and MLB. Through his online course, The Habits Academy, Clear has taught more than 10,000 leaders, managers, coaches, and teachers. The Habits Academy is the premier training platform for individuals and organizations that are interested in building better habits in life and work.

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
* make time for new habits (even when life gets crazy);
* overcome a lack of motivation and willpower;
* design your environment to make success easier;
* get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2734ability,atomic,behavior,biology,change,clear,complex,decisions,environment,goals,habits,identity,james,motivation,neuroscience,olympic,psychology,success,system,willpowerfalsefullhttps://www.spreaker.com/episode/201-ocean-robbins-son-of-biggest-ice-cream-empire-in-history--17240995
John was offered the opportunity to help run Baskin-Robbins when he was in his early 20s. He said no, and changed the trajectory of his own family’s lives.

John’s uncle, Burt Baskin, was dying of heart disease, Robbins explained in a video. Burt was one of the most successful entrepreneurs in U.S history. “He had incredible wealth, he had a family he loved, but he didn’t have his health,” Robbins explained. “And he left his wife a widow and his kids fatherless.”

“My dad said, ‘hey I don’t want to spend my life selling a product that’s going to contribute to more people getting sick and dying,'” Robbins retold. “He walked away from a path that was practically paved with gold – and ice cream – to follow his own ‘rocky road,'” Robbins said.

31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick-and what to do about it. And he shows you how-in just 31 days-you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet.

Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts:
Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.
Nourish: Fuel your body with the healthy micronutrients you need to thrive.
Gather: Build your community and surround yourself with supportive, positive people.
Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine!

You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels.

In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare. Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life.

- https://www.oceanrobbins.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17240995Wed, 06 Mar 2019 14:16:12 +0000Mark MetryOcean Robbins’ life could have been very different. His father, John, grew up with an ice cream cone-shaped swimming pool and 31 flavors of dairy ice cream in the freezer. This is due to the fact that his father – Robbins’ grandfather – founded the...
John was offered the opportunity to help run Baskin-Robbins when he was in his early 20s. He said no, and changed the trajectory of his own family’s lives.

John’s uncle, Burt Baskin, was dying of heart disease, Robbins explained in a video. Burt was one of the most successful entrepreneurs in U.S history. “He had incredible wealth, he had a family he loved, but he didn’t have his health,” Robbins explained. “And he left his wife a widow and his kids fatherless.”

“My dad said, ‘hey I don’t want to spend my life selling a product that’s going to contribute to more people getting sick and dying,'” Robbins retold. “He walked away from a path that was practically paved with gold – and ice cream – to follow his own ‘rocky road,'” Robbins said.

31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick-and what to do about it. And he shows you how-in just 31 days-you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet.

Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts:
Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.
Nourish: Fuel your body with the healthy micronutrients you need to thrive.
Gather: Build your community and surround yourself with supportive, positive people.
Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine!

You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels.

In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare. Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life.

- https://www.oceanrobbins.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - 2057baskin,cream,dessert,earth,empire,fed,food,grass,habits,health,humans,ice,industry,nutrition,ocean,organic,planet,revolution,robbins,veganfalsefullhttps://www.spreaker.com/episode/your-work-will-pay-off-eventually-w-mark-metry--17220463
Mark Metry is the 21-year-old founder of the Humans 2.0 Podcast & Founder of VU Dream, a marketing & brand agency founded and operating in Boston, Massachusetts working with startups, individuals & corporations to help customers imagine new future realities in the fields of emerging technology like virtual reality and podcasting.

Mark is also the Host of the Global Top 100 podcast called Humans 2.0 featured by Forbes and NASDAQ as the "Top 21 Growing Podcasts you must listen to in 2019." Mark's show has been listened to over 4 million times and features the greatest leaders of our time and frequently converses with Billionaires, Pulitzer Prize-winning journalists and New York Times Bestselling authors exploring today's dynamic of the human experience in modern technological times of 2019.

I was born in Boston, Massachusetts on July 22nd, 1997 as a first-generation immigrant from Egypt. My parents came to the United States in 1996 with a couple hundred bucks in their pocket.

At the age of 7, I would go to newspapers and cut out baseball players in the sports section and glue them together with several pieces of paper to emulate real trading cards. In turn, I used the money to buy real baseball & Pokemon cards and cookies to give to his friends.

Despite my craftiness and entrepreneurial tendencies, I was labeled as a shy kid and decided to choose fear and not my real potential throughout most of my life. I built up a fair bit of social anxiety, which placed boundaries and prevented me from living the life I actually wanted to live.

I got my first job sweeping floors, cleaning tables, and taking orders from customers at my Dad's pizza store. I hustled my way through summers and saved enough money to buy a Laptop and iPhone. From then on I started learning online. I learned how to code, develop and build websites and mobile applications in 2009.

I started my own YouTube channel around video games at the age of 13 in 2010. I had a total of 35,000 subscribers and featured games like Call of Duty & Minecraft. Little did I know my content creation marketing skills were being built at a very young age.

I founded a Minecraft server at age 15 and it went on to be one of the biggest servers on the planet. I stayed as the creative operations director of PPMC, started in 2013 until 2018, the #1 Pixelmon Minecraft server in the world. As creative director, I grew the company’s website to reach over 10 million users and 10,000 registered premium members. I managed a remote staff team of over 40 talented individuals and directed company growth programs.

Founded and operating VU Dream currently (started in Dec. 2016), a growing and innovative virtual and augmented reality marketing & advertising agency based in Boston. VU Dream has worked with dozens of startups, studios, arcades, and other VR/AR businesses to help customers imagine new future realities. VU Dream is responsible for advertising and marketing for many virtual reality & mixed reality companies in the industry in many major cities around the world as well as posting daily content to millions of people online.

For fun, I host a Top 100 podcast called Humans 2.0. My show features an innovative and talented guest in every episode available on YouTube, iTunes, Spotify, Google, Stitcher Radio, and iHeart Radio. On the show, Mark converses with Billionaires, New York Times Bestselling authors and world-class human beings like Seth Godin, Ed Mylett, and many others to educate for change in their own lives and upgrade to the Human version 2.0 that is inside all of us.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17220463Tue, 05 Mar 2019 10:30:08 +0000Mark MetryCHECK OUT THE FULL EPISODE 200 WITH MARK BELOW Mark Metry is the 21-year-old founder of the Humans 2.0 Podcast & Founder of VU Dream, a marketing & brand agency founded and operating in Boston, Massachusetts working with startups, individuals &...
Mark Metry is the 21-year-old founder of the Humans 2.0 Podcast & Founder of VU Dream, a marketing & brand agency founded and operating in Boston, Massachusetts working with startups, individuals & corporations to help customers imagine new future realities in the fields of emerging technology like virtual reality and podcasting.

Mark is also the Host of the Global Top 100 podcast called Humans 2.0 featured by Forbes and NASDAQ as the "Top 21 Growing Podcasts you must listen to in 2019." Mark's show has been listened to over 4 million times and features the greatest leaders of our time and frequently converses with Billionaires, Pulitzer Prize-winning journalists and New York Times Bestselling authors exploring today's dynamic of the human experience in modern technological times of 2019.

I was born in Boston, Massachusetts on July 22nd, 1997 as a first-generation immigrant from Egypt. My parents came to the United States in 1996 with a couple hundred bucks in their pocket.

At the age of 7, I would go to newspapers and cut out baseball players in the sports section and glue them together with several pieces of paper to emulate real trading cards. In turn, I used the money to buy real baseball & Pokemon cards and cookies to give to his friends.

Despite my craftiness and entrepreneurial tendencies, I was labeled as a shy kid and decided to choose fear and not my real potential throughout most of my life. I built up a fair bit of social anxiety, which placed boundaries and prevented me from living the life I actually wanted to live.

I got my first job sweeping floors, cleaning tables, and taking orders from customers at my Dad's pizza store. I hustled my way through summers and saved enough money to buy a Laptop and iPhone. From then on I started learning online. I learned how to code, develop and build websites and mobile applications in 2009.

I started my own YouTube channel around video games at the age of 13 in 2010. I had a total of 35,000 subscribers and featured games like Call of Duty & Minecraft. Little did I know my content creation marketing skills were being built at a very young age.

I founded a Minecraft server at age 15 and it went on to be one of the biggest servers on the planet. I stayed as the creative operations director of PPMC, started in 2013 until 2018, the #1 Pixelmon Minecraft server in the world. As creative director, I grew the company’s website to reach over 10 million users and 10,000 registered premium members. I managed a remote staff team of over 40 talented individuals and directed company growth programs.

Founded and operating VU Dream currently (started in Dec. 2016), a growing and innovative virtual and augmented reality marketing & advertising agency based in Boston. VU Dream has worked with dozens of startups, studios, arcades, and other VR/AR businesses to help customers imagine new future realities. VU Dream is responsible for advertising and marketing for many virtual reality & mixed reality companies in the industry in many major cities around the world as well as posting daily content to millions of people online.

For fun, I host a Top 100 podcast called Humans 2.0. My show features an innovative and talented guest in every episode available on YouTube, iTunes, Spotify, Google, Stitcher Radio, and iHeart Radio. On the show, Mark converses with Billionaires, New York Times Bestselling authors and world-class human beings like Seth Godin, Ed Mylett, and many others to educate for change in their own lives and upgrade to the Human version 2.0 that is inside all of us.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - 437brain,business,development,effort,exercise,forbes,improvement,mark,metry,mind,mindfulness,mindset,patience,podcast,positivity,potential,reality,virtual,vision,vrfalsefullhttps://www.spreaker.com/episode/200-mark-metry-birth-of-the-humans-2-0-movement--17217616
Mark is also the Host of the Global Top 100 podcast called Humans 2.0 featured by Forbes and NASDAQ as the "Top 21 Growing Podcasts you must listen to in 2019." Mark's show has been listened to over 4 million times and features the greatest leaders of our time and frequently converses with Billionaires, Pulitzer Prize-winning journalists and New York Times Bestselling authors exploring today's dynamic of the human experience in modern technological times of 2019.

I was born in Boston, Massachusetts on July 22nd, 1997 as a first-generation immigrant from Egypt. My parents came to the United States in 1996 with a couple hundred bucks in their pocket.

At the age of 7, I would go to newspapers and cut out baseball players in the sports section and glue them together with several pieces of paper to emulate real trading cards. In turn, I used the money to buy real baseball & Pokemon cards and cookies to give to his friends.

Despite my craftiness and entrepreneurial tendencies, I was labeled as a shy kid and decided to choose fear and not my real potential throughout most of my life. I built up a fair bit of social anxiety, which placed boundaries and prevented me from living the life I actually wanted to live.

I got my first job sweeping floors, cleaning tables, and taking orders from customers at my Dad's pizza store. I hustled my way through summers and saved enough money to buy a Laptop and iPhone. From then on I started learning online. I learned how to code, develop and build websites and mobile applications in 2009.

I started my own YouTube channel around video games at the age of 13 in 2010. I had a total of 35,000 subscribers and featured games like Call of Duty & Minecraft. Little did I know my content creation marketing skills were being built at a very young age.

I founded a Minecraft server at age 15 and it went on to be one of the biggest servers on the planet. I stayed as the creative operations director of PPMC, started in 2013 until 2018, the #1 Pixelmon Minecraft server in the world. As creative director, I grew the company’s website to reach over 10 million users and 10,000 registered premium members. I managed a remote staff team of over 40 talented individuals and directed company growth programs.

Founded and operating VU Dream currently (started in Dec. 2016), a growing and innovative virtual and augmented reality marketing & advertising agency based in Boston. VU Dream has worked with dozens of startups, studios, arcades, and other VR/AR businesses to help customers imagine new future realities. VU Dream is responsible for advertising and marketing for many virtual reality & mixed reality companies in the industry in many major cities around the world as well as posting daily content to millions of people online.

For fun, I host a Top 100 podcast called Humans 2.0. My show features an innovative and talented guest in every episode available on YouTube, iTunes, Spotify, Google, Stitcher Radio, and iHeart Radio. On the show, Mark converses with Billionaires, New York Times Bestselling authors and world-class human beings like Seth Godin, Ed Mylett, and many others to educate for change in their own lives and upgrade to the Human version 2.0 that is inside all of us.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17217616Mon, 04 Mar 2019 12:55:20 +0000Mark MetryMark Metry is the 21-year-old founder of the Humans 2.0 Podcast & Founder of VU Dream, a marketing & brand agency founded and operating in Boston, Massachusetts working with startups, individuals & corporations to help customers imagine new future...
Mark is also the Host of the Global Top 100 podcast called Humans 2.0 featured by Forbes and NASDAQ as the "Top 21 Growing Podcasts you must listen to in 2019." Mark's show has been listened to over 4 million times and features the greatest leaders of our time and frequently converses with Billionaires, Pulitzer Prize-winning journalists and New York Times Bestselling authors exploring today's dynamic of the human experience in modern technological times of 2019.

I was born in Boston, Massachusetts on July 22nd, 1997 as a first-generation immigrant from Egypt. My parents came to the United States in 1996 with a couple hundred bucks in their pocket.

At the age of 7, I would go to newspapers and cut out baseball players in the sports section and glue them together with several pieces of paper to emulate real trading cards. In turn, I used the money to buy real baseball & Pokemon cards and cookies to give to his friends.

Despite my craftiness and entrepreneurial tendencies, I was labeled as a shy kid and decided to choose fear and not my real potential throughout most of my life. I built up a fair bit of social anxiety, which placed boundaries and prevented me from living the life I actually wanted to live.

I got my first job sweeping floors, cleaning tables, and taking orders from customers at my Dad's pizza store. I hustled my way through summers and saved enough money to buy a Laptop and iPhone. From then on I started learning online. I learned how to code, develop and build websites and mobile applications in 2009.

I started my own YouTube channel around video games at the age of 13 in 2010. I had a total of 35,000 subscribers and featured games like Call of Duty & Minecraft. Little did I know my content creation marketing skills were being built at a very young age.

I founded a Minecraft server at age 15 and it went on to be one of the biggest servers on the planet. I stayed as the creative operations director of PPMC, started in 2013 until 2018, the #1 Pixelmon Minecraft server in the world. As creative director, I grew the company’s website to reach over 10 million users and 10,000 registered premium members. I managed a remote staff team of over 40 talented individuals and directed company growth programs.

Founded and operating VU Dream currently (started in Dec. 2016), a growing and innovative virtual and augmented reality marketing & advertising agency based in Boston. VU Dream has worked with dozens of startups, studios, arcades, and other VR/AR businesses to help customers imagine new future realities. VU Dream is responsible for advertising and marketing for many virtual reality & mixed reality companies in the industry in many major cities around the world as well as posting daily content to millions of people online.

For fun, I host a Top 100 podcast called Humans 2.0. My show features an innovative and talented guest in every episode available on YouTube, iTunes, Spotify, Google, Stitcher Radio, and iHeart Radio. On the show, Mark converses with Billionaires, New York Times Bestselling authors and world-class human beings like Seth Godin, Ed Mylett, and many others to educate for change in their own lives and upgrade to the Human version 2.0 that is inside all of us.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - 4995adversity,change,childhood,college,development,entrepreneur,immigrant,improvement,mental,mindset,movement,podcast,poverty,rags,revolution,struggle,success,toughness,visionary,youngfalsefullhttps://www.spreaker.com/episode/upgrade-the-human-algorithm-original-motivation--17208368
I received an unbelievable amount of feedback from last week's Choose To Be a Human 2.0 Original Motivation we ended up creating a second one.

Upgrade the Human Algorithm.

Special thanks to featured guests from the Humans 2.0 Podcast:

- Steven Kotler NYT bestselling author of Stealing Fire & Co-Founder of Flow Genome Project (Ep. 127)

- Dave Asprey Founder of Bulletproof 360 and Webster's Dictionary Founder of Bio-Hacking (Ep. 164)

- Loretta Breuning, PhD author of Habits of a Happy Brain and Founder of Inner Mammal Institute (Ep. 136)

- Mastin Kipp recognized as "thought leader for the next generation" by Oprah Winfrey (Ep. 160)

- Josh Perry Former Professional BMX athlete & Fighting 4 Brain Tumors (Ep. 133)

- Isaac Lidsky Bestselling Author and former actor on NBC's Saved by the Bell (Ep. 113)

Your personalized virtual world is completely in your hands and you are not a passive fish getting pushed by the waves.

TAKE RESPONSIBILITY

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17208368Sun, 03 Mar 2019 11:45:23 +0000Mark MetryDo you believe you are 100% in control of what you see in front of you? No? Listen to this. I received an unbelievable amount of feedback from last week's Choose To Be a Human 2.0 Original Motivation we ended up creating a second one. Upgrade the...
I received an unbelievable amount of feedback from last week's Choose To Be a Human 2.0 Original Motivation we ended up creating a second one.

Upgrade the Human Algorithm.

Special thanks to featured guests from the Humans 2.0 Podcast:

- Steven Kotler NYT bestselling author of Stealing Fire & Co-Founder of Flow Genome Project (Ep. 127)

- Dave Asprey Founder of Bulletproof 360 and Webster's Dictionary Founder of Bio-Hacking (Ep. 164)

- Loretta Breuning, PhD author of Habits of a Happy Brain and Founder of Inner Mammal Institute (Ep. 136)

- Mastin Kipp recognized as "thought leader for the next generation" by Oprah Winfrey (Ep. 160)

- Josh Perry Former Professional BMX athlete & Fighting 4 Brain Tumors (Ep. 133)

- Isaac Lidsky Bestselling Author and former actor on NBC's Saved by the Bell (Ep. 113)

Your personalized virtual world is completely in your hands and you are not a passive fish getting pushed by the waves.

TAKE RESPONSIBILITY

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>185algorithm,asprey,breuning,dave,human,humanity,inspiration,inspirational,inspiring,isaac,josh,kipp,kotler,lidsky,loretta,mastin,motivation,motivational,perry,stevenfalsefullhttps://www.spreaker.com/episode/flow-71-suffer-sacrifice-success--17194492
In order to become the best next level version of yourself you must give up the things you do today that are not aligned with your North star.

In that rebirth you will suffer and face pain & adversity necessary to push you forward and become the true version of Yourself 2.0!

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17194492Sat, 02 Mar 2019 14:32:27 +0000Mark MetrySuccess is sacrificing & suffering according to World Olympian, Donald Suxho. Sacrifice comes from the viewpoint of the current version of yourself. In order to become the best next level version of yourself you must give up the things you do today...
In order to become the best next level version of yourself you must give up the things you do today that are not aligned with your North star.

In that rebirth you will suffer and face pain & adversity necessary to push you forward and become the true version of Yourself 2.0!

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>607donald,future,habits,happy,life,meaning,mindset,olympian,pleasure,rebirth,rituals,routines,sacrifice,success,successful,suffer,suffering,suxho,transformation,worldfalsefullhttps://www.spreaker.com/episode/199-win-charles-winning-with-cerebral-palsy-in-a-non-disabled-world--17194381Don't be fooled. This isn't a novel about hardships or all of the things a young woman with a disability can't do. This is a story about LIVING, about doing it anyway, and about passion. 

The View from My Heels is a novel about a young lady with Cerebral Palsy who has a driving ambition to become a well-known jewelry designer. And she's well on her way. In fact, she might even be better at accessorizing than you! 

A View From My Heels gives hope and inspiration to the disabled community. Win Charles is an example of triumph that will leave its mark on your heart long after you've finished the book and set it down.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17194381Fri, 01 Mar 2019 17:05:30 +0000Mark MetryWin Charles has Cerebral Palsy--she also has a thriving jewelry design company, enough metal in her feet to set off any airport's metal detector, and a love of snowboarding. How do all of these things fit together?  Don't be fooled. This isn't a novel...Don't be fooled. This isn't a novel about hardships or all of the things a young woman with a disability can't do. This is a story about LIVING, about doing it anyway, and about passion. 

The View from My Heels is a novel about a young lady with Cerebral Palsy who has a driving ambition to become a well-known jewelry designer. And she's well on her way. In fact, she might even be better at accessorizing than you! 

A View From My Heels gives hope and inspiration to the disabled community. Win Charles is an example of triumph that will leave its mark on your heart long after you've finished the book and set it down.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1763adversity,author,cerebral,charles,cp,disabled,hardship,hope,inspiration,jewelry,kelly,mindset,motivation,palsy,passion,podcast,soul,struggle,win,womanfalsefullhttps://www.spreaker.com/episode/198-jamie-wheal-unlock-the-next-level-of-human-performance--17177521
JAMIE WHEAL is an expert on peak performance and leadership, specializing in the neuroscience and application of Flow states. He has advised everyone from the U.S. Naval War College and Special Operations Command, the athletes of RedBull, and the owners of NFL, NBA, MLB and Premier League teams, to the executives of Google, Goldman Sachs, Deloitte, Cisco and Young Presidents' Organization. He studied historical anthropology under MacArthur Fellow Patricia Nelson Limerick, specializing in utopian social movements and his work has appeared in anthologies and peer-reviewed academic journals.

- https://www.flowgenomeproject.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17177521Thu, 28 Feb 2019 01:26:13 +0000Mark MetryJamie Wheal, Executive Director of Flow Genome Project, is a leading expert on the neuro-physiology of human performance. His work ranges from Fortune 500 companies like Cisco, Google, and Nike, to the U.S. Naval War College and Red Bull. He combines...
JAMIE WHEAL is an expert on peak performance and leadership, specializing in the neuroscience and application of Flow states. He has advised everyone from the U.S. Naval War College and Special Operations Command, the athletes of RedBull, and the owners of NFL, NBA, MLB and Premier League teams, to the executives of Google, Goldman Sachs, Deloitte, Cisco and Young Presidents' Organization. He studied historical anthropology under MacArthur Fellow Patricia Nelson Limerick, specializing in utopian social movements and his work has appeared in anthologies and peer-reviewed academic journals.

- https://www.flowgenomeproject.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3531alterted,clarity,conscious,consciousness,drugs,energy,expert,flow,focus,genome,immersed,jamie,medicine,mental,mindset,peak,performance,psychology,states,whealtruefullhttps://www.spreaker.com/episode/197-hal-gregersen-why-questions-are-the-answer--17135964
To grasp how leaders can ask catalyic questions - ones that disrupt the world - Gregersen has studied 200+ renowned business, government, and social enterprise leaders for a forthcoming book "Questions are the Answer: A Breakthrough Approach to Your Most Vexing Problems at Work and In Life" with HarperCollins (2018). This question-centric research project is surfacing insights into how leaders build better questions to unlock game-changing solutions. The first article from the project -"Bursting the CEO Bubble" (March/April 2017 Harvard Business Review) - explores how senior leaders can ask better questions to unlock what they don't know they don't know - before it's too late. Gregersen is also founder of The 4-24 Project, an initiative dedicated to rekindling the provocative power of asking the right questions in adults so they can pass this crucial creativity skill onto the next generation.

Gregersen has co-authored ten books, including his most recent, The Innovator's DNA: Mastering the Five Skills of Disruptive Innovators, which flows from a path-breaking international research project (with Jeff Dyer & Clayton Christensen). They explored where disruptive innovations come from by interviewing founder entrepreneurs and CEOs at 100+ of the most innovative companies in the world and by assessing how 15,000+ leaders leverage five key innovation skills to create valuable new products, services, processes, and businesses.

Putting his insight into practice, he is the creator of a unique executive development experience "Leadership and the Lens: Learning at the Intersection of Innovation and Image-Making." The workshop draws on Gregersen's two passions - photography and innovation - to teach participants how to ask radically better questions and change their impact as leaders.

Ranked as one of the world's most influential management thinkers by Thinkers50, Gregersen regularly delivers high impact keynote speeches and executive workshops with companies like Adidas, AT&T, Christie's, Coca-Cola, Daimler, Danone, Discovery Chanel, EY, Genentech, GM, IBM, IMF, Intel, Johnson & Johnson, LG, Lilly, McAfee, Marriott, MasterCard, SAP, Vivendi, WalMart, & World Economic Forum. He also works with governments, not-for-profit and NGO organizations to generate greater innovation capabilities in the next generation of leaders.

Gregersen has lived and worked outside the United States for over a decade - in England, Finland, France, and the UAE. He and his wife now reside in Boston where he pursues his lifelong avocation, photography, and she her lifelong love, sculpture.

What if you could unlock a better answer to your most vexing problem—in your workplace, community, or home life—just by changing the question?

Talk to creative problem-solvers and they will often tell you, the key to their success is asking a different question.

Take Debbie Sterling, the social entrepreneur who created GoldieBlox. The idea came when a friend complained about too few women in engineering and Sterling wondered aloud: "why are all the great building toys made for boys?" Or consider Nobel laureate Richard Thaler, who asked: "would it change economic theory if we stopped pretending people were rational?" Or listen to Jeff Bezos whose relentless approach to problem solving has fueled Amazon’s exponential growth: “Getting the right question is key to getting the right answer.”

Great questions like these have a catalytic quality—that is, they dissolve barriers to creative thinking and channel the pursuit of solutions into new, accelerated pathways. Often, the moment they are voiced, they have the paradoxical effect of being utterly surprising yet instantly obvious.

For innovation and leadership guru Hal Gregersen, the power of questions has always been clear—but it took some years for the follow-on question to hit him: If so much depends on fresh questions, shouldn’t we know more about how to arrive at them? That sent him on a research quest ultimately including over two hundred interviews with creative thinkers. Questions Are the Answer delivers the insights Gregersen gained about the conditions that give rise to catalytic questions—and breakthrough insights—and how anyone can create them.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17135964Mon, 25 Feb 2019 10:00:12 +0000Mark MetryHal Gregersen is Executive Director of the MIT Leadership Center and a Senior Lecturer in Leadership and Innovation at the MIT Sloan School of Management where he pursues his vocation of executive teaching, coaching, and research by exploring how...
To grasp how leaders can ask catalyic questions - ones that disrupt the world - Gregersen has studied 200+ renowned business, government, and social enterprise leaders for a forthcoming book "Questions are the Answer: A Breakthrough Approach to Your Most Vexing Problems at Work and In Life" with HarperCollins (2018). This question-centric research project is surfacing insights into how leaders build better questions to unlock game-changing solutions. The first article from the project -"Bursting the CEO Bubble" (March/April 2017 Harvard Business Review) - explores how senior leaders can ask better questions to unlock what they don't know they don't know - before it's too late. Gregersen is also founder of The 4-24 Project, an initiative dedicated to rekindling the provocative power of asking the right questions in adults so they can pass this crucial creativity skill onto the next generation.

Gregersen has co-authored ten books, including his most recent, The Innovator's DNA: Mastering the Five Skills of Disruptive Innovators, which flows from a path-breaking international research project (with Jeff Dyer & Clayton Christensen). They explored where disruptive innovations come from by interviewing founder entrepreneurs and CEOs at 100+ of the most innovative companies in the world and by assessing how 15,000+ leaders leverage five key innovation skills to create valuable new products, services, processes, and businesses.

Putting his insight into practice, he is the creator of a unique executive development experience "Leadership and the Lens: Learning at the Intersection of Innovation and Image-Making." The workshop draws on Gregersen's two passions - photography and innovation - to teach participants how to ask radically better questions and change their impact as leaders.

Ranked as one of the world's most influential management thinkers by Thinkers50, Gregersen regularly delivers high impact keynote speeches and executive workshops with companies like Adidas, AT&T, Christie's, Coca-Cola, Daimler, Danone, Discovery Chanel, EY, Genentech, GM, IBM, IMF, Intel, Johnson & Johnson, LG, Lilly, McAfee, Marriott, MasterCard, SAP, Vivendi, WalMart, & World Economic Forum. He also works with governments, not-for-profit and NGO organizations to generate greater innovation capabilities in the next generation of leaders.

Gregersen has lived and worked outside the United States for over a decade - in England, Finland, France, and the UAE. He and his wife now reside in Boston where he pursues his lifelong avocation, photography, and she her lifelong love, sculpture.

What if you could unlock a better answer to your most vexing problem—in your workplace, community, or home life—just by changing the question?

Talk to creative problem-solvers and they will often tell you, the key to their success is asking a different question.

Take Debbie Sterling, the social entrepreneur who created GoldieBlox. The idea came when a friend complained about too few women in engineering and Sterling wondered aloud: "why are all the great building toys made for boys?" Or consider Nobel laureate Richard Thaler, who asked:...]]>2904answer,bezos,business,catalytic,ceo,creativity,dna,executive,gregersen,hal,innovation,jeff,jobs,leaders,leadership,mit,questions,skills,sloan,stevefalsefullhttps://www.spreaker.com/episode/choose-to-be-a-human-2-0-original-motivation--17126196
Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17126196Sat, 23 Feb 2019 16:07:34 +0000Mark MetryThank you so much for listening to today's original motivation clips designed to inspire you now from Seth Godin, Ed Mylett, Naveen Jain, Claude Silver, JT McCormick, Gretchen Rubin, Gary John Bishop and Jay Samit. Please do NOT hesitate to reach out...
Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>284claude,ed,gary,godin,humans,inspiration,inspire,inspiring,jain,jay,mindset,motivate,motivation,motivational,mylett,naveen,samit,seth,silver,vaynerfalsefullhttps://www.spreaker.com/episode/196-kevin-kruse-habits-of-billionaires-olympic-athletes-entrepreneurs--17116813
Kevin Kruse is a New York Times BESTSELLING AUTHOR, and entrepreneur who has used a relentless focus on Wholehearted Leadership, employee engagement and Extreme Productivity to build and sell several, multimillion dollar technology companies, winning both Inc 500 and Best Place to Work awards along the way.

Kevin is also the author of several books including 15 Secrets Successful People Know About Time Management, Employee Engagement 2.0, Unlimited Clients, and the NY Times, Wall Street Journal and USA Today bestseller, We: How to Increase Performance and Profits Through Full Engagement, which was named one of the top leadership books in 2011 by 800-CEO-Read.

Kevin writes regularly as a contributor for Forbes.com, and has published over 100 articles for various publications on topics related to leadership, engagement and entrepreneurship. He delivers keynotes to audiences around the world.

- https://www.kevinkruse.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17116813Fri, 22 Feb 2019 14:26:47 +0000Mark MetryNew York Times best-selling author Kevin Kruse presents the remarkable findings of his study of ultraproductive people. Based on survey research and interviews with billionaires, Olympic athletes, straight-A students, and over 200 entrepreneurs -...
Kevin Kruse is a New York Times BESTSELLING AUTHOR, and entrepreneur who has used a relentless focus on Wholehearted Leadership, employee engagement and Extreme Productivity to build and sell several, multimillion dollar technology companies, winning both Inc 500 and Best Place to Work awards along the way.

Kevin is also the author of several books including 15 Secrets Successful People Know About Time Management, Employee Engagement 2.0, Unlimited Clients, and the NY Times, Wall Street Journal and USA Today bestseller, We: How to Increase Performance and Profits Through Full Engagement, which was named one of the top leadership books in 2011 by 800-CEO-Read.

Kevin writes regularly as a contributor for Forbes.com, and has published over 100 articles for various publications on topics related to leadership, engagement and entrepreneurship. He delivers keynotes to audiences around the world.

- https://www.kevinkruse.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2391athletes,billionaires,branding,business,cuban,entrepreneur,inc,kevin,keynote,kruse,leaders,leadership,mangement,mark,marketing,nyt,olympic,productivity,speakingfalsefullhttps://www.spreaker.com/episode/195-caspar-craven-suspend-reality-to-re-create-reality--17106253
This is Caspar's story. It's a story of a fabulous sailing adventure but it's also so much more than that - it's an inspirational tale for all those wishing they could do the same; it's a practical guide to show you just how you can make it happen; it's a motivational story of leadership and teamwork within a family; and it's a funny, heartwarming tale of slightly unconventional family life. The fascinating narrative of Caspar's story is accompanied by useful text features such as tip boxes, sidebars and chapter summaries, so that the listener can easily extrapolate the necessary nuggets about how they can make the dream a reality.

- http://www.casparcraven.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17106253Thu, 21 Feb 2019 14:32:03 +0000Mark MetryIn June 2009, Caspar and Nichola created a plan to sail around the world with their young children. Most people thought they were crazy. But over the past seven years they've embraced every moment of this momentous chapter of their lives. Five years...
This is Caspar's story. It's a story of a fabulous sailing adventure but it's also so much more than that - it's an inspirational tale for all those wishing they could do the same; it's a practical guide to show you just how you can make it happen; it's a motivational story of leadership and teamwork within a family; and it's a funny, heartwarming tale of slightly unconventional family life. The fascinating narrative of Caspar's story is accompanied by useful text features such as tip boxes, sidebars and chapter summaries, so that the listener can easily extrapolate the necessary nuggets about how they can make the dream a reality.

- http://www.casparcraven.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2553bilyeu,boat,business,caspar,craven,entrepreneur,entrepreneurial,family,impact,inspiration,keynote,leader,mindset,reality,speaker,speaking,startup,suspend,theory,tomfalsefullhttps://www.spreaker.com/episode/flow-70-radical-self-care-110--17060752
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17060752Sat, 16 Feb 2019 13:01:05 +0000Mark MetryThank you for listening to my solo episode on what to do in times of extreme stress & adversity. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com LinkedIn - https://www.linkedin.com/in/mark-metry/...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>669adversity,care,development,diet,family,flow,food,forbes,habits,improvement,meditation,nutrition,relationships,rituals,routine,self,sleep,stress,struggle,toolsfalsefullhttps://www.spreaker.com/episode/194-jonas-koffler-truth-about-hustle-mental-health-wellness--17056908
Jonas has been featured in or contributed to outlets such as: The New York Times, NPR, MarketPlace, FastCompany, Time, Yahoo!, Fortune, Self, and Success Magazines. He has spoken or given a keynote at conferences such as SXSW, the Future of Work and FestForums, and at venues like The Wharton Club on topics ranging from personal innovation and creativity to self-care and building conscious communities. Jonas advises startups, Fortune 500 and nonprofit organizations in Fintech, E-learning, Health & Wellness, and Media, as well as notable thought leaders. He has contributed to award-winning films, multiple bestselling books and social innovation projects in his career.

Jonas is a founding partner of Radical Wellness Inc. and cohost of the Mental Wellness Summit series, where he has developed revolutionary online programs covering topics in integrated health and wellbeing, and worked with the likes of Dave Asprey, Dr. Daniel Amen, JJ Virgin, Dr. Srini Pillay, Dr. Joan Rosenberg, and Dr. Mark Hyman, among others. He is an award-winning media producer, writer, and partner at Koffler Pictures, where he and his partners focus on the development of documentary films, series, and branded content.

As a stroke survivor turned yoga practitioner, meditator and spiritual seeker, Jonas continues to be a leading voice in driving healing and human potential, and his work has impacted the lives of people around the globe. He is currently developing a narrative feature film biopic, along with the new documentary project We Care Here on musicians and mental health, which is especially important as he lost his younger brother Ben, a musician, to suicide in the spring of 2018.

He and his wife Laura, a wild animal veterinarian and journalist, have explored four continents. They live in Austin, Texas and New York.

- http://www.jonaskoffler.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17056908Fri, 15 Feb 2019 23:25:14 +0000Mark MetryJonas Koffler is the New York Times and Los Angeles Times bestselling coauthor of HUSTLE: The Power to Charge Your Life with Money, Meaning, and Momentum (Rodale Books USA, Penguin Random House Books UK). The book deals with counterintuitive truths on...
Jonas has been featured in or contributed to outlets such as: The New York Times, NPR, MarketPlace, FastCompany, Time, Yahoo!, Fortune, Self, and Success Magazines. He has spoken or given a keynote at conferences such as SXSW, the Future of Work and FestForums, and at venues like The Wharton Club on topics ranging from personal innovation and creativity to self-care and building conscious communities. Jonas advises startups, Fortune 500 and nonprofit organizations in Fintech, E-learning, Health & Wellness, and Media, as well as notable thought leaders. He has contributed to award-winning films, multiple bestselling books and social innovation projects in his career.

Jonas is a founding partner of Radical Wellness Inc. and cohost of the Mental Wellness Summit series, where he has developed revolutionary online programs covering topics in integrated health and wellbeing, and worked with the likes of Dave Asprey, Dr. Daniel Amen, JJ Virgin, Dr. Srini Pillay, Dr. Joan Rosenberg, and Dr. Mark Hyman, among others. He is an award-winning media producer, writer, and partner at Koffler Pictures, where he and his partners focus on the development of documentary films, series, and branded content.

As a stroke survivor turned yoga practitioner, meditator and spiritual seeker, Jonas continues to be a leading voice in driving healing and human potential, and his work has impacted the lives of people around the globe. He is currently developing a narrative feature film biopic, along with the new documentary project We Care Here on musicians and mental health, which is especially important as he lost his younger brother Ben, a musician, to suicide in the spring of 2018.

He and his wife Laura, a wild animal veterinarian and journalist, have explored four continents. They live in Austin, Texas and New York.

- http://www.jonaskoffler.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3237adversity,grinding,health,hustle,jonas,koffler,life,marketing,meditation,mental,mindset,neil,patel,spiritual,struggle,suicide,truth,wellness,work,yogafalsefullhttps://www.spreaker.com/episode/193-billy-alsbrooks-keys-to-victory-nobody-ever-talks-about--17034207
Billy Alsbrooks, Jr. better known by his stage name White Dawg, is an American rapper and record producer. His recordings include the single "Restless" off his second LP Thug Ride. In 2001, White Dawg produced the album Dunks and D's by Thrill da Playa of the group 69 Boyz and produced the Money Hungry Compilation for the Clientel Family. Alsbrooks later started his own label White Dawg Records. His song "Right Here" featuring Jay Roc off his "Me Vs. Me" album became #1 in the U.S.A. on the rap charts.

He graduated from Faith Christian University with a degree in Bible Ministry and Theology in 2013. He is now a motivational speaker, Men of Promise Leader, and author of Blessed and Unstoppable: Your Blueprint For Success.

Blessed And Unstoppable is a success manual that will help you start living the abundant life you were created you to live. Putting this victory program into action will allow you to experience the unequivocal freedom and fullness of God's blessing. Destiny intentionally brought this book across your path to prepare you with the knowledge, understanding, and revelation required for you to inherit your future. Coming into agreement with these powerful teachings will cause the shackles and chains of bondage that have been limiting you to finally be broken. This is more than just another positive self-help book, this is the blueprint for building the life of your dreams!

- http://billyalsbrooks.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17034207Wed, 13 Feb 2019 18:08:00 +0000Mark MetryBilly Alsbrooks is a former Billboard recording artist, songwriter, and hit producer who became a born again Christian in 2008. After graduating from FCU, with a major in Bible Ministry, he’s now an Author, Thought Surgeon, Success Engineer, and...
Billy Alsbrooks, Jr. better known by his stage name White Dawg, is an American rapper and record producer. His recordings include the single "Restless" off his second LP Thug Ride. In 2001, White Dawg produced the album Dunks and D's by Thrill da Playa of the group 69 Boyz and produced the Money Hungry Compilation for the Clientel Family. Alsbrooks later started his own label White Dawg Records. His song "Right Here" featuring Jay Roc off his "Me Vs. Me" album became #1 in the U.S.A. on the rap charts.

He graduated from Faith Christian University with a degree in Bible Ministry and Theology in 2013. He is now a motivational speaker, Men of Promise Leader, and author of Blessed and Unstoppable: Your Blueprint For Success.

Blessed And Unstoppable is a success manual that will help you start living the abundant life you were created you to live. Putting this victory program into action will allow you to experience the unequivocal freedom and fullness of God's blessing. Destiny intentionally brought this book across your path to prepare you with the knowledge, understanding, and revelation required for you to inherit your future. Coming into agreement with these powerful teachings will cause the shackles and chains of bondage that have been limiting you to finally be broken. This is more than just another positive self-help book, this is the blueprint for building the life of your dreams!

- http://billyalsbrooks.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3222alsbrooks,belief,billy,blessed,blueprint,desire,discipline,dreams,greatness,inspiration,manifest,mind,mindset,motivation,motivational,rapper,success,thoughts,unstoppable,victimfalsefullhttps://www.spreaker.com/episode/192-don-jose-ruiz-the-fifth-agreement-a-practical-guide-to-self-mastery--17009830
don Jose Ruiz was born in Mexico City, Mexico and was raised in Tijuana, Mexico. When he was 21 he came to live in the U.S. with his father, don Miguel Ruiz. From a very young age don Jose was guided by many teachers present in his life including, his mother and father, his grandmother Sarita, and several other Naguals.

Through masterful guidance by his teachers and amazing life experiences with precision synchronicity, Jose came to ‘silent knowledge’; he witnessed the world as it is, without any story. In his early twenties, don Jose lost his eyesight. In his process of surrendering, he learned the value of learning to listen; to listen to his inner wisdom and integrity and to see different perspectives, while knowing nothing is personal. He had a renewed love and gratitude for life ~ and he found acceptance, happiness and abundance; he found bliss. He grasped a true understanding of faith, love, gratitude and humility. Through his surrender and faith, in concert with modern medicine Jose recovered his eyesight.

Like his father, combining new insights with ancient wisdom, don Jose Ruiz is dedicating his life to sharing the ancient Toltec wisdom by translating it into practical, everyday life concepts that promote transformation through truth, love and common sense. don Jose teaches and lectures across the United States and around the world: Power Journeys to the pyramids of Teotihuacan, Palenque, Tulum and Coba; workshops with guest don Miguel or other teachers at Omega ­ NY, Austin, and Vancouver.

don Jose Ruiz has now collaborated with his father don Miguel Ruiz on a new book that offers a fresh perspective on the Four Agreements, and a powerful new agreement for transforming our lives into our personal heaven: The Fifth Agreement.

The Fifth Agreement takes us to a deeper level of awareness of the power of the Self, and returns us to the authenticity we were born with. In this compelling sequel to The Four Agreements, we are reminded of the greatest gift we can give ourselves: the freedom to be who we really are.

The fifth agreement is be skeptical, but learn to listen. Be skeptical because most of what you hear isn’t true. You know that humans speak with symbols, and that symbols aren’t the truth. Symbols are only the truth because we agree, not because they are really the truth. But the second half of the agreement is learn to listen, and the reason is simple: When you learn to listen, you understand the meaning of the symbols that people are using; you understand their story, and the communication improves a lot. Then perhaps instead of all the confusion among humans who inhabit the earth, there will be clarity.

Once you realize that hardly anything you know through symbols is true, then be skeptical has a much bigger meaning. Be skeptical is masterful because it uses the power of doubt to discern the truth. Whenever you hear a message from yourself, or from another artist, simply ask: Is it truth, or is it not truth? Is it reality or is it a virtual reality? The doubt takes you behind the symbols, and makes you responsible for every message you deliver and receive. Why would you want to invest your faith in any message that is not true? By being skeptical, you don’t believe every message; you don’t put your faith in symbols, and when your faith is not in symbols, your faith is in yourself.

Then if faith is believing without a doubt, and doubt is not believing, be skeptical. Don’t believe. And what will you not believe? Well, you will not believe all the stories that we artists create with our knowledge. You know that most of our knowledge isn’t true — the whole symbology isn’t true — so don’t believe me, don’t believe yourself, and don’t believe anybody else. The truth doesn’t need you to believe it; the truth simply is, and it survives whether you believe it or not. Lies need you to believe them. If you don’t believe lies, they don’t survive your skepticism, and they simply disappear.

- http://www.miguelruiz.com/about-don-jose-ruiz/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/17009830Mon, 11 Feb 2019 12:59:07 +0000Mark MetrySince 1997, "The Four Agreements" has transformed the lives of millions of people around the world with a simple but profound message.Now bestselling author don Miguel Ruiz and his son, don Jose Ruiz, collaborate with this powerful sequel "The Fifth...
don Jose Ruiz was born in Mexico City, Mexico and was raised in Tijuana, Mexico. When he was 21 he came to live in the U.S. with his father, don Miguel Ruiz. From a very young age don Jose was guided by many teachers present in his life including, his mother and father, his grandmother Sarita, and several other Naguals.

Through masterful guidance by his teachers and amazing life experiences with precision synchronicity, Jose came to ‘silent knowledge’; he witnessed the world as it is, without any story. In his early twenties, don Jose lost his eyesight. In his process of surrendering, he learned the value of learning to listen; to listen to his inner wisdom and integrity and to see different perspectives, while knowing nothing is personal. He had a renewed love and gratitude for life ~ and he found acceptance, happiness and abundance; he found bliss. He grasped a true understanding of faith, love, gratitude and humility. Through his surrender and faith, in concert with modern medicine Jose recovered his eyesight.

Like his father, combining new insights with ancient wisdom, don Jose Ruiz is dedicating his life to sharing the ancient Toltec wisdom by translating it into practical, everyday life concepts that promote transformation through truth, love and common sense. don Jose teaches and lectures across the United States and around the world: Power Journeys to the pyramids of Teotihuacan, Palenque, Tulum and Coba; workshops with guest don Miguel or other teachers at Omega ­ NY, Austin, and Vancouver.

don Jose Ruiz has now collaborated with his father don Miguel Ruiz on a new book that offers a fresh perspective on the Four Agreements, and a powerful new agreement for transforming our lives into our personal heaven: The Fifth Agreement.

The Fifth Agreement takes us to a deeper level of awareness of the power of the Self, and returns us to the authenticity we were born with. In this compelling sequel to The Four Agreements, we are reminded of the greatest gift we can give ourselves: the freedom to be who we really are.

The fifth agreement is be skeptical, but learn to listen. Be skeptical because most of what you hear isn’t true. You know that humans speak with symbols, and that symbols aren’t the truth. Symbols are only the truth because we agree, not because they are really the truth. But the second half of the agreement is learn to listen, and the reason is simple: When you learn to listen, you understand the meaning of the symbols that people are using; you understand their story, and the communication improves a lot. Then perhaps instead of all the confusion among humans who inhabit the earth, there will be clarity.

Once you realize that hardly anything you know through symbols is true, then be skeptical has a much bigger meaning. Be skeptical is masterful because it uses the power of doubt to discern the truth. Whenever you hear a message from yourself, or from another artist, simply ask: Is it truth, or is it not truth? Is it reality or is it a virtual reality? The doubt takes you behind the symbols, and makes you responsible for every message you deliver and receive. Why would you want to invest your faith in any message that is not true? By being skeptical, you don’t believe every message; you don’t put your faith in symbols, and when your faith is not in symbols, your faith is in yourself.

Then if faith is believing without a doubt, and...]]>2162agreement,authenticity,don,fifth,fourth,help,jose,life,love,mastery,meditation,miguel,practical,ruiz,self,shamans,suffering,toltec,truth,wisdomfalsefullhttps://www.spreaker.com/episode/191-vanessa-van-edwards-unlocking-the-matrix-of-social-communication--16990631
As a human behavior hacker, Vanessa Van Edwards created a research lab to study the hidden forces that drive us. And she’s cracked the code. In Captivate, she shares shortcuts, systems, and secrets for taking charge of your interactions at work, at home, and in any social situation. These aren’t the people skills you learned in school. This is the first comprehensive, science backed, real-life manual on how to captivate anyone—and a completely new approach to building connections.

Just like knowing the formulas to use in a chemistry lab, or the right programming language to build an app, Captivate provides simple ways to solve people problems. You’ll learn, for example…

· How to work a room: Every party, networking event, and social situation has a predictable map. Discover the sweet spot for making the most connections.
· How to read faces: It’s easier than you think to speed-read facial expressions and use them to predict people’s emotions.
· How to talk to anyone: Every conversation can be memorable—once you learn how certain words generate the pleasure hormone dopamine in listeners.

When you understand the laws of human behavior, your influence, impact, and income will increase significantly. What’s more, you will improve your interpersonal intelligence, make a killer first impression, and build rapport quickly and authentically in any situation—negotiations, interviews, parties, and pitches. You’ll never interact the same way again.

Vanessa Van Edwards is a behavioral investigator and published author. She runs a human behavior research lab where she uncovers the hidden forces that drive our behavior called the Science of People. She is fascinated by body language, leadership and charisma and writes about these topics for CNN, Fast Company and Forbes. She also writes a monthly column for Entrepreneur Magazine and the Huffington Post. Her innovative work has been featured on NPR, Business Week and USA Today. More importantly, she's addicted to sour patch kids, airplane coffee and puppies.

- https://www.scienceofpeople.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16990631Fri, 08 Feb 2019 22:47:37 +0000Mark MetryDo you feel awkward at networking events? Do you wonder what your date really thinks of you? Do you wish you could decode people? You need to learn the science of people. As a human behavior hacker, Vanessa Van Edwards created a research lab to...
As a human behavior hacker, Vanessa Van Edwards created a research lab to study the hidden forces that drive us. And she’s cracked the code. In Captivate, she shares shortcuts, systems, and secrets for taking charge of your interactions at work, at home, and in any social situation. These aren’t the people skills you learned in school. This is the first comprehensive, science backed, real-life manual on how to captivate anyone—and a completely new approach to building connections.

Just like knowing the formulas to use in a chemistry lab, or the right programming language to build an app, Captivate provides simple ways to solve people problems. You’ll learn, for example…

· How to work a room: Every party, networking event, and social situation has a predictable map. Discover the sweet spot for making the most connections.
· How to read faces: It’s easier than you think to speed-read facial expressions and use them to predict people’s emotions.
· How to talk to anyone: Every conversation can be memorable—once you learn how certain words generate the pleasure hormone dopamine in listeners.

When you understand the laws of human behavior, your influence, impact, and income will increase significantly. What’s more, you will improve your interpersonal intelligence, make a killer first impression, and build rapport quickly and authentically in any situation—negotiations, interviews, parties, and pitches. You’ll never interact the same way again.

Vanessa Van Edwards is a behavioral investigator and published author. She runs a human behavior research lab where she uncovers the hidden forces that drive our behavior called the Science of People. She is fascinated by body language, leadership and charisma and writes about these topics for CNN, Fast Company and Forbes. She also writes a monthly column for Entrepreneur Magazine and the Huffington Post. Her innovative work has been featured on NPR, Business Week and USA Today. More importantly, she's addicted to sour patch kids, airplane coffee and puppies.

- https://www.scienceofpeople.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1849anxiety,authentic,awkward,behavior,behavioral,beliefs,body,charismatic,communication,doubts,edwards,impact_theory,language,mindset,people,science,social,sucess,van,vanessafalsefullhttps://www.spreaker.com/episode/190-ryan-serhant-build-confidence-generate-results-and-sell-anything--16965858
On September 15, 2008, the subprime mortgage industry collapsed, Lehman Brothers filed for bankruptcy, and a 24-year-old Ryan Serhant began his first day in the real estate business.

While the real estate sector has slowly recovered, Serhant himself has become one of the most successful brokers in the world, with agents under his leadership in New York City, New Jersey, Los Angeles, Miami and the Hamptons.

Serhant is recognized as a real estate powerhouse. His team at Nest Seekers International sold over $830 million in real estate in 2017 and was ranked the #1 sales team in NYC and the #2 sales team Nationwide, by Wall Street Journal Real Trends for 2018. Currently TheSerhantTeam is ranked #1 for closed deals in Manhattan and ranked #5 for closed sales in Brooklyn, by The Real Deal Magazine.

As a real estate expert he is a frequent contributor to 20/20, CNN, CNBC, The Today Show and Bloomberg TV, and is often quoted in The New York Times, Forbes, Wall Street Journal, and Wall Street Journal China.

Ryan is best known as the star of Bravo’s two-time Emmy-nominated “Million Dollar Listing New York.” Since Season 1 of Million Dollar Listing, Ryan and his team (The Serhant Team) have sold billions of dollars in real estate on national television.

Ryan also produced and starred in his spinoff show “Sell It Like Serhant” which premiered on April 11th, 2018. In this new series, Ryan answers the call of struggling salespeople across multiple industries who are on the brink of losing their jobs and are desperate for his expertise. With some tough love and humor, Ryan will give under-performing employees a head-to-toe business overhaul and turn them into sales machines.

And if Ryan wasn’t busy enough with his real estate business and two shows on Bravo, Ryan has a successful vlog on Youtube. The vlog gives a funny, inspirational, and behind the scenes look into his entire day from 5 a.m. to midnight juggling work and personal life as the leader of the top sales team in New York.

Serhant is an active supporter of nonprofit organizations including DKMS, Operation Smile, Save the Children, Make A Wish, The Human Rights Campaign, Ronald McDonald House, Habitat for Humanity, Pink Agenda and UNICEF, among others.

After graduating Hamilton College in 2006 with twin degrees in English Literature and Theatre, Serhant headed to New York City to pursue an acting career before becoming a successful real estate broker. He currently lives in New York City with his wife Emilia.

- https://ryanserhant.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16965858Wed, 06 Feb 2019 14:25:13 +0000Mark MetryRyan Serhant is a costar on Bravo's hit show Million Dollar Listing New York and is the star of Sell It Like Serhant. Ryan fell into real estate by accident after giving up his acting career. He made just over $9,000 his first year in the business....
On September 15, 2008, the subprime mortgage industry collapsed, Lehman Brothers filed for bankruptcy, and a 24-year-old Ryan Serhant began his first day in the real estate business.

While the real estate sector has slowly recovered, Serhant himself has become one of the most successful brokers in the world, with agents under his leadership in New York City, New Jersey, Los Angeles, Miami and the Hamptons.

Serhant is recognized as a real estate powerhouse. His team at Nest Seekers International sold over $830 million in real estate in 2017 and was ranked the #1 sales team in NYC and the #2 sales team Nationwide, by Wall Street Journal Real Trends for 2018. Currently TheSerhantTeam is ranked #1 for closed deals in Manhattan and ranked #5 for closed sales in Brooklyn, by The Real Deal Magazine.

As a real estate expert he is a frequent contributor to 20/20, CNN, CNBC, The Today Show and Bloomberg TV, and is often quoted in The New York Times, Forbes, Wall Street Journal, and Wall Street Journal China.

Ryan is best known as the star of Bravo’s two-time Emmy-nominated “Million Dollar Listing New York.” Since Season 1 of Million Dollar Listing, Ryan and his team (The Serhant Team) have sold billions of dollars in real estate on national television.

Ryan also produced and starred in his spinoff show “Sell It Like Serhant” which premiered on April 11th, 2018. In this new series, Ryan answers the call of struggling salespeople across multiple industries who are on the brink of losing their jobs and are desperate for his expertise. With some tough love and humor, Ryan will give under-performing employees a head-to-toe business overhaul and turn them into sales machines.

And if Ryan wasn’t busy enough with his real estate business and two shows on Bravo, Ryan has a successful vlog on Youtube. The vlog gives a funny, inspirational, and behind the scenes look into his entire day from 5 a.m. to midnight juggling work and personal life as the leader of the top sales team in New York.

Serhant is an active supporter of nonprofit organizations including DKMS, Operation Smile, Save the Children, Make A Wish, The Human Rights Campaign, Ronald McDonald House, Habitat for Humanity, Pink Agenda and UNICEF, among others.

After graduating Hamilton College in 2006 with twin degrees in English Literature and Theatre, Serhant headed to New York City to pursue an acting career before becoming a successful real estate broker. He currently lives in New York City with his wife Emilia.

- https://ryanserhant.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/1289billion,boston,bravo,bullied,confidence,earn,estate,growth,introvert,master,million,mindset,real,ryan,sales,sell,selling,serhant,success,truthfalsefullhttps://www.spreaker.com/episode/189-ed-mylett-top-50-wealthiest-under-50-maxout--16944923
After graduating from high school in Diamond Bar, California, Ed Mylett attended the University of the Pacific in Stockton. A student-athlete who balanced his studies in communications with playing baseball for the NCAA Division I Pacific Tigers, Ed Mylett graduated from Pacific as a three-time All-American and the NCAA leader in stolen bases. Following college, he worked as a youth counselor for underprivileged boys.

Ed joined World Financial Group (WFG) in 1992. Because of his outstanding ability to inspire leaders, Ed Mylett quickly advanced at WFG, becoming one of the company's youngest CEO Marketing Directors in only a few years. After he achieved the top level of a Senior Executive Vice Chairman and then joined the WFG leadership team as a Chairman's Council member and as the Director of Field Leadership at WFG.

Ed has a passion for mentoring and coaching others on what it takes to become a champion in all areas of life. He has shared the stage and has very close personal relationships with other business legends such as Tony Robbins, John Maxwell, Phil Knight and many others.

- https://www.linkedin.com/in/edmylett/
- https://www.instagram.com/edmylett/
- https://www.edmylett.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16944923Mon, 04 Feb 2019 12:30:00 +0000Mark MetryEd Mylett is one of the top business leaders, peak performance experts, and global keynote speakers in the world today. While many leaders and speakers just “talk the talk,” Ed is a team-made millionaire who has built one of the most prolific...
After graduating from high school in Diamond Bar, California, Ed Mylett attended the University of the Pacific in Stockton. A student-athlete who balanced his studies in communications with playing baseball for the NCAA Division I Pacific Tigers, Ed Mylett graduated from Pacific as a three-time All-American and the NCAA leader in stolen bases. Following college, he worked as a youth counselor for underprivileged boys.

Ed joined World Financial Group (WFG) in 1992. Because of his outstanding ability to inspire leaders, Ed Mylett quickly advanced at WFG, becoming one of the company's youngest CEO Marketing Directors in only a few years. After he achieved the top level of a Senior Executive Vice Chairman and then joined the WFG leadership team as a Chairman's Council member and as the Director of Field Leadership at WFG.

Ed has a passion for mentoring and coaching others on what it takes to become a champion in all areas of life. He has shared the stage and has very close personal relationships with other business legends such as Tony Robbins, John Maxwell, Phil Knight and many others.

- https://www.linkedin.com/in/edmylett/
- https://www.instagram.com/edmylett/
- https://www.edmylett.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2303author,ed,expert,global,legends,maxout,mylett,performance,podcast,poverty,rags,riches,robbins,speaker,speaking,tony,truth,underprivileged,wealth,wfgfalsefullhttps://www.spreaker.com/episode/flow-69-helping-someone-you-love--16930239
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16930239Sat, 02 Feb 2019 14:41:25 +0000Mark MetryThank you for listening to my solo episode on how to actually help someone you genuinely care for rather than just give them advice & suggestions to follow. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>774action,advice,bilyeu,bryan,change,example,flow,hacks,impact,individual,jain,johnson,love,mindset,naveen,suggestion,theory,tips,tom,tricksfalsefullhttps://www.spreaker.com/episode/188-chris-widener-greatest-legacy-speaker-of-our-time--16926197
Chris Widener began a small publishing company called the American Community Business Network in the 1990′s. Chris then changed the name to Made for Success and grew the company into a large business selling tens of thousands of personal development programs through large retailers like Costco, Sam’s Club, Wal-Mart, Target and Barnes and Noble. He sold that business to his partner in 2009 to focus on his speaking, writing and coaching exclusively.

Chris is the author of twelve books and over 450 articles on success, leadership, sales and motivation. His best-selling books include The Angel Inside (which has also been optioned as a movie), The Art of Influence, The Leadership Rules, Live the Life You Have Always Dreamed Of, Twelve Pillars, and the sequel to Twelve Pillars, Above All Else. Chris has also produced over 80 cd’s and dvd’s on a wide range of topics.

- https://chriswidener.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16926197Fri, 01 Feb 2019 22:40:02 +0000Mark MetryChris Widener is widely recognized as one of the top speakers in the world today. He has spoken all over the world in places like Germany, Spain, Russia, China, Egypt, Singapore, Australia and of course, all over the United States and Canada. Chris...
Chris Widener began a small publishing company called the American Community Business Network in the 1990′s. Chris then changed the name to Made for Success and grew the company into a large business selling tens of thousands of personal development programs through large retailers like Costco, Sam’s Club, Wal-Mart, Target and Barnes and Noble. He sold that business to his partner in 2009 to focus on his speaking, writing and coaching exclusively.

Chris is the author of twelve books and over 450 articles on success, leadership, sales and motivation. His best-selling books include The Angel Inside (which has also been optioned as a movie), The Art of Influence, The Leadership Rules, Live the Life You Have Always Dreamed Of, Twelve Pillars, and the sequel to Twelve Pillars, Above All Else. Chris has also produced over 80 cd’s and dvd’s on a wide range of topics.

- https://chriswidener.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2902chris,engagement,event,influence,inspiration,jim,keynote,leadership,legacy,mindset,motivation,rohn,sales,speaker,speaking,success,successful,widener,zig,ziglarfalsefullhttps://www.spreaker.com/episode/187-omar-sayyed-ceo-of-ties-com-multi-million-clothing-empire--16889027
- http://www.omarsayyed.com
- https://www.linkedin.com/in/omarsayyed/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16889027Thu, 31 Jan 2019 01:15:13 +0000Mark MetryOmar Sayyed is the co-founder and CEO of Wild Attire, Inc. a brand-focused company that specializes in manufacturing and selling high-quality fashion accessories. WA Inc., Ties.com, Scarves.com, Alynn.com, Sock-Genius.com aims to bring affordable and...
- http://www.omarsayyed.com
- https://www.linkedin.com/in/omarsayyed/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3660american,business,ceo,clothing,company,culture,entrepreneur,entrepreneurs,entrepreneurship,fashion,immigrant,million,millionaire,mindset,omar,religion,sayyed,scarves,success,tiesfalsefullhttps://www.spreaker.com/episode/186-mark-gober-your-brain-doesn-t-produce-your-consciousness--16858573
Mark Gober is an author whose worldview was turned upside down in late 2016 when he was exposed to world-changing science. This science suggested that contrary to mainstream assumptions, consciousness is not produced by the brain. After researching extensively, he wrote An End to Upside Down Thinking to introduce the general public to these cutting-edge ideas - all in an effort to encourage a much-needed global shift in scientific and existential thinking. Mark is a Partner at Sherpa Technology Group in Silicon Valley, a firm that advises technology companies on mergers & acquisitions and strategy. He previously worked as an investment banking analyst in New York. Mark has been quoted for his opinions on business and technology matters in Bloomberg Businessweek and elsewhere, and he has authored internationally published business articles. He graduated magna cum laude from Princeton University, where he was captain of the tennis team. Mark also represents 2-time Nobel Peace Prize nominee Dr. Ervin Laszlo's Institute of New Paradigm Research as Director of Corporate Relations.

- https://markgober.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16858573Mon, 28 Jan 2019 10:00:17 +0000Mark MetryConsciousness creates all material reality. Biological processes do not create consciousness. This conceptual breakthrough turns traditional scientific thinking upside down. In An End to Upside Down Thinking, Mark Gober traces his journey – he...
Mark Gober is an author whose worldview was turned upside down in late 2016 when he was exposed to world-changing science. This science suggested that contrary to mainstream assumptions, consciousness is not produced by the brain. After researching extensively, he wrote An End to Upside Down Thinking to introduce the general public to these cutting-edge ideas - all in an effort to encourage a much-needed global shift in scientific and existential thinking. Mark is a Partner at Sherpa Technology Group in Silicon Valley, a firm that advises technology companies on mergers & acquisitions and strategy. He previously worked as an investment banking analyst in New York. Mark has been quoted for his opinions on business and technology matters in Bloomberg Businessweek and elsewhere, and he has authored internationally published business articles. He graduated magna cum laude from Princeton University, where he was captain of the tennis team. Mark also represents 2-time Nobel Peace Prize nominee Dr. Ervin Laszlo's Institute of New Paradigm Research as Director of Corporate Relations.

- https://markgober.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3192biology,brain,conscious,consciousness,entropy,gober,happiness,mark,medicine,mental,mind,neuro,noetic,physics,reality,research,science,technology,thoughts,worldviewfalsefullhttps://www.spreaker.com/episode/185-chantel-soumis-dominating-life-w-a-chronic-illness--16844523
Chantel is also a top LinkedIn creator, a social media influencer, and a host of the (Un)Learn Show on the social networking platform. The (Un)Learn Show features those who have broken bad habits. In doing so, the show inspires and motivates others to un-learn certain behaviors or beliefs that no longer serve us.

By administering the power of positive thinking, Chantel has overcome severe personal and professional obstacles. In my view, Chantel is most certainly a wise leader who practices what she preaches. Yet, her message is always delivered with love, kindness and generosity.

Chantel spends a substantial portion of her time coaching others to accept and believe in themselves, and to treat one another with dignity and value, recognizing we are all brothers and sisters. You’ll be inspired by Chantel’s courage, captured by her humble, soft nature, and empowered by her story.

Through her storytelling, we are all invited to fully accept what we may perceive as our own, personal weaknesses, to embrace challenges as opportunities, and to convert them into strengths. Likewise, we are encouraged to see and value the diversity of our brothers and sisters in life. Imagine the culture-shifts that would occur in our world, our country, our workplaces, and our homes if we did so….

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16844523Sat, 26 Jan 2019 00:28:44 +0000Mark MetryChantel Soumis is a communications expert and professional storyteller. As an advocate for the differently-abled community, Chantel spreads awareness, hope, and inspiration to those around the world who fighting for acceptance and fighting to...
Chantel is also a top LinkedIn creator, a social media influencer, and a host of the (Un)Learn Show on the social networking platform. The (Un)Learn Show features those who have broken bad habits. In doing so, the show inspires and motivates others to un-learn certain behaviors or beliefs that no longer serve us.

By administering the power of positive thinking, Chantel has overcome severe personal and professional obstacles. In my view, Chantel is most certainly a wise leader who practices what she preaches. Yet, her message is always delivered with love, kindness and generosity.

Chantel spends a substantial portion of her time coaching others to accept and believe in themselves, and to treat one another with dignity and value, recognizing we are all brothers and sisters. You’ll be inspired by Chantel’s courage, captured by her humble, soft nature, and empowered by her story.

Through her storytelling, we are all invited to fully accept what we may perceive as our own, personal weaknesses, to embrace challenges as opportunities, and to convert them into strengths. Likewise, we are encouraged to see and value the diversity of our brothers and sisters in life. Imagine the culture-shifts that would occur in our world, our country, our workplaces, and our homes if we did so….

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2587advocate,brand,branding,career,chantel,chronic,diet,differentable,disabled,environment,illness,insurance,job,linkedin,mindset,nutrition,speaker,stress,sugar,workplacefalsefullhttps://www.spreaker.com/episode/flow-68-life-s-heartbeat-up-down--16829960
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16829960Thu, 24 Jan 2019 13:31:37 +0000Mark MetryLife is like a heartbeat. You are only alive when it is beating up and down. When you try to stay in the middle, that's how you flatline and die. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>786adversity,desire,down,entrepreneur,entrepreneurs,entrepreneurship,growth,hard,heart,heartbeat,inspiration,mindset,motivation,struggle,success,uncomfortable,unstoppable,up,work,youngfalsefullhttps://www.spreaker.com/episode/184-ari-meisel-avoid-the-entrepreneur-s-handcuffs-trap--16826478
Through a combination of yoga, nutrition, natural supplements and rigorous exercise (Triathon and Crossfit) he was able to fight back the symptoms of Crohns until he was finally able to suspend his medication. Eventually Ari was declared free of all traces of the ‘incurable’ disease, and competed in Ironman France in June of 2011. Ari has since spoken at seminars and at a regional TED Talk about his struggle against a seemingly insurmountable opponent. Through the process of data collection, self tracking, and analysis, Ari helped develop Less Doing. This was a way of dealing with the daily stresses of life by optimizing, automating, and outsourcing all of his tasks in life and business.Ari Meisel now resides in Bridgehampton, NY with his wife Anna, three sons Benjamin, Sebastien, and Lucas, and two dogs Sylvain and Oscar.

Ari is the best-selling author of "The Art of Less Doing", and "The Replaceable Founder." He is a self-described Overwhelmologist whose insights into personal and professional productivity have earned him the title, "The Guru's Guru."

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16826478Thu, 24 Jan 2019 01:39:11 +0000Mark MetryAri Meisel is an author and entrepreneur who successfully overcame the incurable Crohn’s disease. Ari co-founded the Less Doing where he works on making every task in life and business more efficient.In 2006, Ari was diagnosed with Crohn’s disease....
Through a combination of yoga, nutrition, natural supplements and rigorous exercise (Triathon and Crossfit) he was able to fight back the symptoms of Crohns until he was finally able to suspend his medication. Eventually Ari was declared free of all traces of the ‘incurable’ disease, and competed in Ironman France in June of 2011. Ari has since spoken at seminars and at a regional TED Talk about his struggle against a seemingly insurmountable opponent. Through the process of data collection, self tracking, and analysis, Ari helped develop Less Doing. This was a way of dealing with the daily stresses of life by optimizing, automating, and outsourcing all of his tasks in life and business.Ari Meisel now resides in Bridgehampton, NY with his wife Anna, three sons Benjamin, Sebastien, and Lucas, and two dogs Sylvain and Oscar.

Ari is the best-selling author of "The Art of Less Doing", and "The Replaceable Founder." He is a self-described Overwhelmologist whose insights into personal and professional productivity have earned him the title, "The Guru's Guru."

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1798ari,business,chronic,coaching,crohn's,disease,doing,environment,exercise,founder,less,living,miesel,more,nutrition,replacable,stress,supplements,unhealthy,workfalsefullhttps://www.spreaker.com/episode/183-hitesh-ramchandani-better-than-normal--16806922
Hitesh is also a certified Jack Canfield Success Principles Trainer and is featured regularly on local and global TV, Radio and Magazines for his crazy mission to inspire 50 Million People by 2050!

Hitesh was born with Cerebral Palsy. But despite his condition, till date he has touched and won the hearts of more than 1.2 Million people from over 32 Nationalities. He is consistently voted as the best inspirational speaker in every event he speaks at, and has delivered keynotes at Microsoft, TATA Steel, Prudential, Great Eastern, Buhler and Deutsche Bank.

- https://hiteshr.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16806922Tue, 22 Jan 2019 01:00:47 +0000Mark MetryHitesh is a Paralympic Medal winner with the Singapore Cerebral Palsy Football Team and the author of the book “Better Than Normal” which has sold more than 11,000 copies worldwide. He has received the South-East Asia Excellence Awards-Special Mention...
Hitesh is also a certified Jack Canfield Success Principles Trainer and is featured regularly on local and global TV, Radio and Magazines for his crazy mission to inspire 50 Million People by 2050!

Hitesh was born with Cerebral Palsy. But despite his condition, till date he has touched and won the hearts of more than 1.2 Million people from over 32 Nationalities. He is consistently voted as the best inspirational speaker in every event he speaks at, and has delivered keynotes at Microsoft, TATA Steel, Prudential, Great Eastern, Buhler and Deutsche Bank.

- https://hiteshr.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2580better,bullied,cerebral,condition,hitesh,improvement,inspiration,labeled,linkedin,mindset,motivation,normal,palsy,paralympic,self,singapore,speaker,storyfalsefullhttps://www.spreaker.com/episode/182-keenan-what-it-takes-to-be-successful-in-the-21st-century-that-nobody-s-teaching-you--16752097
Keenan was named one of the top 30 social sellers in the world by Forbes. He was named one of the Top 50 Most Influential Sales and Marketing People by Top Sales World Magazine every year running, since 2012. He has also been cited in the Harvard Business Journal, Huffington Post, Entrepreneur Magazine and Inc.

The 21st Century has ushered in the information age, and with it a new set of rules for success. Not Taught shares how the rules of 20th century and the industrial age no longer work and that if you want to be successful you must learn the new rules of success. Not Taught punches you in the face with the realities of work today and offers clear strategies on how to be successful in this crazy information-driven world. Not Taught is your personal guide to the changing success landscape created by the information age, social media, access to information, the high cost of college, the internet and more. The book breaks down how the rules of the past no longer suffice and what it takes for you to win in the 21st century.

- https://www.asalesguy.com/


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16752097Sat, 19 Jan 2019 00:11:14 +0000Mark MetryKeenan is CEO and president of sales consulting firm, A Sales Guy Inc. and is the celebrated author of Not Taught: What It Takes to be Successful in the 21st Century That Nobody's Teaching You. Keenan was named one of the top 30 social sellers in...
Keenan was named one of the top 30 social sellers in the world by Forbes. He was named one of the Top 50 Most Influential Sales and Marketing People by Top Sales World Magazine every year running, since 2012. He has also been cited in the Harvard Business Journal, Huffington Post, Entrepreneur Magazine and Inc.

The 21st Century has ushered in the information age, and with it a new set of rules for success. Not Taught shares how the rules of 20th century and the industrial age no longer work and that if you want to be successful you must learn the new rules of success. Not Taught punches you in the face with the realities of work today and offers clear strategies on how to be successful in this crazy information-driven world. Not Taught is your personal guide to the changing success landscape created by the information age, social media, access to information, the high cost of college, the internet and more. The book breaks down how the rules of the past no longer suffice and what it takes for you to win in the 21st century.

- https://www.asalesguy.com/


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>216321st,branding,business,century,college,degrees,education,keenan,linkedin,marketing,not,podcasting,podcasts,sales,selling,speaker,speaking,success,taught,teachingtruefullhttps://www.spreaker.com/episode/181-john-lee-dumas-jld-unworthiness-comparison-to-impact--16727120
But it wasn’t always that way. Right out of college, John served our country in the US Army, then tried his hand at several vocations, including financial services and real estate.

But he was looking for more.

Spending a great deal of time in his car, John discovered podcasts and started listening. It wasn’t long before he was hooked. But he quickly realized there were no seven-day-a-week podcasts…and he saw his opportunity.

In 2012, he created the Entrepreneur On Fire podcast and has grown it every year since. Want proof? Just take a look at the income page on the Entrepreneur On Fire website, where John shares his gross and net earnings for every month since the podcast’s inception.

It’s this kind of transparency that keeps his followers – those he affectionately calls Fire Nation – coming back month after month.

On his podcast, John interviews today’s most inspiring and successful entrepreneurs seven days a week and has been featured in Forbes, Inc., and Time Magazine. He also founded the number one podcasting community in the world, called Podcasters’ Paradise, where podcasters learn how to create, grow and generate income from their podcasts in a supportive environment.

- https://www.eofire.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16727120Wed, 16 Jan 2019 14:32:35 +0000Mark MetryJohn Lee Dumas is the host of EOFire, an award-winning Podcast where he interviews today's most successful Entrepreneurs 7-days a week. JLD has interviewed over 1400 Entrepreneurs and EOFire has over 1 million monthly listens. But it wasn’t always...
But it wasn’t always that way. Right out of college, John served our country in the US Army, then tried his hand at several vocations, including financial services and real estate.

But he was looking for more.

Spending a great deal of time in his car, John discovered podcasts and started listening. It wasn’t long before he was hooked. But he quickly realized there were no seven-day-a-week podcasts…and he saw his opportunity.

In 2012, he created the Entrepreneur On Fire podcast and has grown it every year since. Want proof? Just take a look at the income page on the Entrepreneur On Fire website, where John shares his gross and net earnings for every month since the podcast’s inception.

It’s this kind of transparency that keeps his followers – those he affectionately calls Fire Nation – coming back month after month.

On his podcast, John interviews today’s most inspiring and successful entrepreneurs seven days a week and has been featured in Forbes, Inc., and Time Magazine. He also founded the number one podcasting community in the world, called Podcasters’ Paradise, where podcasters learn how to create, grow and generate income from their podcasts in a supportive environment.

- https://www.eofire.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1028author,business,coach,coaching,dumas,entrepreneur,eofire,fire,grow,jld,john,journal,lee,marketing,monetize,podcasting,podcasts,speaker,speaking,thinkfalsefullhttps://www.spreaker.com/episode/180-gretchen-rubin-understand-your-human-nature-happiness--16707416
She’s been interviewed by Oprah, eaten dinner with Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work written up in a medical journal, been the subject of a “The Talk of the Town” piece in The New Yorker magazine, and been an answer on the game show Jeopardy!

She’s the author of many books, including the blockbuster New York Times bestsellers, The Four Tendencies and Better Than Before. Her book The Happiness Project has sold more than one million copies, been published in more than thirty languages, and spent more than two years on the New York Times bestseller list, including at #1.

In her books, she draws from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative.

On her top-ranked, award-winning podcast “Happier with Gretchen Rubin,” she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” “Happier” was named in iTunes’s lists of “Best Podcasts of 2015” and was named in the Academy of Podcasters “Best Podcasts of 2016.” BuzzFeed listed “Happier” in 10 Life-Changing Things to Try in June and The New Yorker wrote, “Their voices remind you that life is a human project that we’re all experimenting with.” The podcast consistently appears at the top of the charts in Apple Podcasts.

On her popular website, she reports on her daily adventures in the pursuit of happiness and good habits. Millions of people read her posts each year. “I’ve become a bit of a happiness bully,” she confessed.

With her work, Gretchen Rubin has emerged as one of the most interesting commentators on habits and happiness. Though her conclusions are sometimes counter-intuitive—for example, she finds that rewards play a very tricky role in the formation of habits, and true simplicity is far from simple to attain, and that used rightly, money can do a lot to buy happiness—her insights resonate with readers of all backgrounds.

Response to Gretchen Rubin’s writing has been overwhelming. Dozens of blogs have been launched by people following Gretchen’s example. Doctors tell their patients to read her books, professors assign them to their students, book groups discuss them, families pass them around, and people do Habits and Happiness Projects together. Exhausted parents and college students, senior citizens and professionals, clergy and social workers, people facing divorce, illness, and drift have written to tell her how she’s influenced them. In the New York Times Book Review, Gretchen Rubin was described as “the queen of the self-help memoir.” “It’s great to be called the queen, but I’d say my work is ‘self-helpful,’ not ‘self-help.’” Gretchen explained. She added, “Really, I’m a moral essayist, but that sounds so dull.”

Gretchen Rubin is much in demand as a speaker, and she has addressed corporate audiences at places such as GE, Google, LinkedIn, Accenture, Procter & Gamble, as well as university audiences such as Yale Law School, Harvard Business School, and Wharton. She has appeared at numerous conferences as a featured speaker or keynoter, at places such as SXSW, World Domination Summit, the 92nd Street Y, 5×15, TEDx, BlogHer, the Atlantic, Alt Design, Q Cities, Behance’s 99u, Mom 2.0, West Point, Lucid, and the Texas, Massachusetts, and Pennsylvania Conferences for Women. She makes frequent TV appearances, for instance, on Today, Kathie Lee & Hoda, CBS Sunday Morning, The Early Show, Katie, “Q” radio, Booknotes with Brian Lamb, and “NPR’s Weekend Edition.” The Happiness Project” was even an answer on the game-show Jeopardy!

Gretchen Rubin, an enthusiastic proponent of using technology to engage with an audience about ideas, has a wide, active following on Twitter, Facebook, Instagram, Pinterest, and YouTube (more than 2.3 million views)—not to mention her wildly popular newsletter, book club, and the “Moment of Happiness,” her free daily email newsletter of happiness quotations. She has a weekly show on Facebook, called “Ask Gretchen Rubin Live.” Gretchen Rubin has served on advisory councils for companies including Heleo, Scribd, and Happify. Her Four Tendencies quiz has been taken by over 1 million people.

Gretchen Rubin is a notable example of an author using a blog and social media to create discussion around a subject and her work. Rubin was one of the first people asked to become a LinkedIn “Influencer,” where she has an enormous, active group of followers. She was named one of the “100 Most Influential People in Health and Fitness,” one of the Inc.’s Top 50 Leadership and Management Experts, and one of the “22 Brilliant Thinkers Everyone Should Follow on Twitter” by Business Insider. In traditional media, Rubin has written for many national publications. She appeared on the inaugural cover of Live Happy magazine as well as the cover of Parade magazine.

In 2017, Gretchen Rubin was named to the "Books for a Better Life" Hall of Fame, alongside authors such as Marianne Williamson, Dr. Andrew Weil, Deepak Chopra, Dr. Mehmet Oz, and Mark Bittman.

A graduate of Yale and Yale Law School, where she was Editor-in-Chief of the Yale Law Journal and winner of the Edgar M. Cullen Prize, Gretchen Rubin started her career in law. She clerked for Judge Pierre Leval and was clerking for Justice Sandra Day O’Connor when she realized she really wanted to be a writer.

Gretchen Rubin is a well-known lover of children’s and young-adult literature (she’s in three children’s literature reading groups); an advocate for organ donation; a member of the Council on Foreign Relations; and a massive consumer of caffeine.

Of everything she’s ever written, she says, her one-minute video, The Years Are Short, resonates most with people. Raised in Kansas City, she lives in New York City with her husband and two daughters.

- https://gretchenrubin.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16707416Mon, 14 Jan 2019 13:40:10 +0000Mark MetryGretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity, in a way that’s accessible to a wide audience....
She’s been interviewed by Oprah, eaten dinner with Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work written up in a medical journal, been the subject of a “The Talk of the Town” piece in The New Yorker magazine, and been an answer on the game show Jeopardy!

She’s the author of many books, including the blockbuster New York Times bestsellers, The Four Tendencies and Better Than Before. Her book The Happiness Project has sold more than one million copies, been published in more than thirty languages, and spent more than two years on the New York Times bestseller list, including at #1.

In her books, she draws from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative.

On her top-ranked, award-winning podcast “Happier with Gretchen Rubin,” she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” “Happier” was named in iTunes’s lists of “Best Podcasts of 2015” and was named in the Academy of Podcasters “Best Podcasts of 2016.” BuzzFeed listed “Happier” in 10 Life-Changing Things to Try in June and The New Yorker wrote, “Their voices remind you that life is a human project that we’re all experimenting with.” The podcast consistently appears at the top of the charts in Apple Podcasts.

On her popular website, she reports on her daily adventures in the pursuit of happiness and good habits. Millions of people read her posts each year. “I’ve become a bit of a happiness bully,” she confessed.

With her work, Gretchen Rubin has emerged as one of the most interesting commentators on habits and happiness. Though her conclusions are sometimes counter-intuitive—for example, she finds that rewards play a very tricky role in the formation of habits, and true simplicity is far from simple to attain, and that used rightly, money can do a lot to buy happiness—her insights resonate with readers of all backgrounds.

Response to Gretchen Rubin’s writing has been overwhelming. Dozens of blogs have been launched by people following Gretchen’s example. Doctors tell their patients to read her books, professors assign them to their students, book groups discuss them, families pass them around, and people do Habits and Happiness Projects together. Exhausted parents and college students, senior citizens and professionals, clergy and social workers, people facing divorce, illness, and drift have written to tell her how she’s influenced them. In the New York Times Book Review, Gretchen Rubin was described as “the queen of the self-help memoir.” “It’s great to be called the queen, but I’d say my work is ‘self-helpful,’ not ‘self-help.’” Gretchen explained. She added, “Really, I’m a moral essayist, but that sounds so dull.”

Gretchen Rubin is much in demand as a speaker, and she has addressed corporate audiences at places such as GE, Google, LinkedIn, Accenture, Procter & Gamble, as well as university audiences such as Yale Law School, Harvard Business School, and Wharton. She has appeared at numerous conferences as a featured speaker or keynoter, at places such as SXSW, World Domination Summit, the 92nd Street Y, 5×15, TEDx, BlogHer, the Atlantic, Alt Design, Q Cities, Behance’s 99u, Mom 2.0, West Point, Lucid, and the Texas, Massachusetts, and Pennsylvania Conferences for Women. She makes frequent TV appearances, for instance, on Today, Kathie Lee & Hoda, CBS Sunday Morning, The Early Show, Katie, “Q” radio, Booknotes with Brian Lamb, and “NPR’s Weekend Edition.” The Happiness Project” was even an...]]>2306author,awareness,behavior,clutter,expectations,gretchen,habits,happiness,happy,human,life,mindset,nyt,organize,personality,productive,project,question,rubin,tendenciesfalsefullhttps://www.spreaker.com/episode/flow-67-the-1-thing-you-can-do-now-to-improve--16695286
Better tools for studying the gut and microbiome have improved our understanding of the ways in which the gut microbiota affect brain function (through direct release of humoral messengers, through the actions on the gut and the enteric nervous system, and through the immune system). The microbiome is also affected by the brain, the immune system, and the enteric nervous system and the gut. One can consider the immune system, the brain, the enteric nervous system, and the microbiota as four control arms of behavior in a superorganism made up of both the animal cells and the microbial colony. Animal models and increasingly human studies suggest a role for the microbiome in several human diseases. Mood disorders, autism, and schizophrenia all have possible relationships with the microbiome. This chapter reviews some of the current examples of the complex interaction between microorganisms and animal host behavior and pathology.

Viome is the only company in the world whose gut microbiome test can be used to accurately make personalized diet and nutrition recommendations. The reason is our unique technology, which no other direct-to-consumer company possesses or offers. Most microbes in your gut can produce molecules that benefit you, harm you, or have no impact on your health. The only genomic tests that have the ability to see which molecules your microbes are actually producing use metatranscriptomic analysis.

GET VIOME (I'm not affiliated) - www.viome.com

Listen to Episode 139 with the Founder of Viome, Naveen Jain Today.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16695286Sat, 12 Jan 2019 18:19:46 +0000Mark MetryI've been interviewing hundreds of people. Other than surrounding yourself with awesome loving people, loving & forgiving yourself, quality sleep & exercise, I believe this is the most important aspect you can take advantage of today in 2019. Better...
Better tools for studying the gut and microbiome have improved our understanding of the ways in which the gut microbiota affect brain function (through direct release of humoral messengers, through the actions on the gut and the enteric nervous system, and through the immune system). The microbiome is also affected by the brain, the immune system, and the enteric nervous system and the gut. One can consider the immune system, the brain, the enteric nervous system, and the microbiota as four control arms of behavior in a superorganism made up of both the animal cells and the microbial colony. Animal models and increasingly human studies suggest a role for the microbiome in several human diseases. Mood disorders, autism, and schizophrenia all have possible relationships with the microbiome. This chapter reviews some of the current examples of the complex interaction between microorganisms and animal host behavior and pathology.

Viome is the only company in the world whose gut microbiome test can be used to accurately make personalized diet and nutrition recommendations. The reason is our unique technology, which no other direct-to-consumer company possesses or offers. Most microbes in your gut can produce molecules that benefit you, harm you, or have no impact on your health. The only genomic tests that have the ability to see which molecules your microbes are actually producing use metatranscriptomic analysis.

GET VIOME (I'm not affiliated) - www.viome.com

Listen to Episode 139 with the Founder of Viome, Naveen Jain Today.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>765development,diet,diets,entrepreneur,exercise,food,gut,health,improvement,keto,mental,microbe,microbiome,naveen_jain,nutrition,processed,sleep,sugar,vegetables,viomefalsefullhttps://www.spreaker.com/episode/179-tim-alison-screw-the-naysayers-they-suck-anyway--16690544
LET'S FACE IT, NAYSAYERS SUCK. They tell us our dreams are unattainable, make us feel guilty for wanting more, and leave us questioning what we want in life. Screw the Naysayers, They Suck Anyways!, is a funny, unapologetic call to action book that exposes naysayers for what they are - uninformed dickheads.

- https://screwthenaysayers.com/
- https://www.linkedin.com/in/tim-alison-207a672/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16690544Fri, 11 Jan 2019 22:11:13 +0000Mark MetryTim Alison is a lifelong entrepreneur, business leader, author and host of the Screw the Naysayers Podcast Show. At age 31 Tim walked away from a six figure income and moved to a tiny fishing village in Nova Scotia, Canada. The naysayers laughed when...
LET'S FACE IT, NAYSAYERS SUCK. They tell us our dreams are unattainable, make us feel guilty for wanting more, and leave us questioning what we want in life. Screw the Naysayers, They Suck Anyways!, is a funny, unapologetic call to action book that exposes naysayers for what they are - uninformed dickheads.

- https://screwthenaysayers.com/
- https://www.linkedin.com/in/tim-alison-207a672/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2321branding,business,canada,children,coach,coaching,company,generation,kids,linkedin,marketing,millenials,millions,naysayers,podcast,screw,social,speaker,speaking,thefalsefullhttps://www.spreaker.com/episode/178-jake-melton-minimalize-to-maximize-your-happiness--16667969
Jake is a motivational change speaker and simplicity author. He is Founder of The J.B. Melton Group, LLC.

Jake delivers to special insight to ridding the unnecessary, negative, unused processes of your life and business to help you make MORE money with LESS resources. As he speaks to your audience, he helps business owners and human beings alike, find peace, reduce stress, increase organizational effectiveness, and embrace change in a demanding universe. He empowers people to minimalize and simplify their lives and find greater purpose and fulfillment in their businesses, families, teams, etc.

He finds joy in his family, kids' successes, barbecue, theater, crime history and profiling, antiques, sports, the Los Angeles Lakers, and reading on the beach with a nice, cold glass of Diet Coke.

He currently resides with his wife and two kids in Dallas, TX.

Cut the crap from your life that is holding you back, whether it's relationships, possessions, processes, attitudes, or thoughts. Whether you are simply looking to find peace in a demanding world or you are growing a business, these ideas and principles will help you achieve added happiness and clarity in your life.

- https://www.jakebmelton.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16667969Wed, 09 Jan 2019 12:28:11 +0000Mark MetryJake Melton is a minimalist with valuable expertise in simplicity, essentialism, and minimalism and how you can apply principles of these philosophies and LEVEL UP. Jake has crafted a program based on applying principles of minimalism and simplicity...
Jake is a motivational change speaker and simplicity author. He is Founder of The J.B. Melton Group, LLC.

Jake delivers to special insight to ridding the unnecessary, negative, unused processes of your life and business to help you make MORE money with LESS resources. As he speaks to your audience, he helps business owners and human beings alike, find peace, reduce stress, increase organizational effectiveness, and embrace change in a demanding universe. He empowers people to minimalize and simplify their lives and find greater purpose and fulfillment in their businesses, families, teams, etc.

He finds joy in his family, kids' successes, barbecue, theater, crime history and profiling, antiques, sports, the Los Angeles Lakers, and reading on the beach with a nice, cold glass of Diet Coke.

He currently resides with his wife and two kids in Dallas, TX.

Cut the crap from your life that is holding you back, whether it's relationships, possessions, processes, attitudes, or thoughts. Whether you are simply looking to find peace in a demanding world or you are growing a business, these ideas and principles will help you achieve added happiness and clarity in your life.

- https://www.jakebmelton.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2790branding,coach,coaching,consultant,crap,cut,happiness,jake,keynote,linkedin,mark_metry,melton,mindset,minimalize,productivity,speaker,speaking,success,syndrome,tourettesfalsefullhttps://www.spreaker.com/episode/177-carolina-millan-achieve-real-success-on-social-media--16649963
Carolina believes we must live with passion! And she hopes to convey that message through her posts. Here you'll find content related to Marketing, Social Media, Technology, Living a healthy Lifestyle, Making Money on the Internet, and turning your Passion into Profits!

The articles, videos and basically all content in my blog is designed to help you understand marketing, your personal brand and how important it is to your success; how to monetize the internet and create a steady income that allows you acquire Time, Money and Location Freedom.

I decided I wanted to do just that back in 2008. It took me approximately 4 years of hitting and missing until I finally accomplished the lifestyle I had only dreamt about. Traveling the World, helping other people build their brand and their business, and giving back to others.

I now speak on stages around the World, and made friends with very successful people. I am also helping people like you build their brand online the right way.

- http://www.carolinamillan.net/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16649963Mon, 07 Jan 2019 17:06:19 +0000Mark MetryCarolina Millan is a World Traveler, Internet Marketer, Social Media Consultant, International Speaker, Coach, Dog lover and… Passionate Human being! Carolina believes we must live with passion! And she hopes to convey that message through her posts....
Carolina believes we must live with passion! And she hopes to convey that message through her posts. Here you'll find content related to Marketing, Social Media, Technology, Living a healthy Lifestyle, Making Money on the Internet, and turning your Passion into Profits!

The articles, videos and basically all content in my blog is designed to help you understand marketing, your personal brand and how important it is to your success; how to monetize the internet and create a steady income that allows you acquire Time, Money and Location Freedom.

I decided I wanted to do just that back in 2008. It took me approximately 4 years of hitting and missing until I finally accomplished the lifestyle I had only dreamt about. Traveling the World, helping other people build their brand and their business, and giving back to others.

I now speak on stages around the World, and made friends with very successful people. I am also helping people like you build their brand online the right way.

- http://www.carolinamillan.net/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1860authenticity,brand,branding,carolina,coach,coaching,communication,consultant,influence,influencer,marketing,media,millan,social,speaker,speaking,speech,success,twitter,youtubefalsefullhttps://www.spreaker.com/episode/art-of-storytelling-boston-speaking-series--16643146
We talked about:
- Stories are the bedrock of human civilization
- All societal and cultural change will be pushed forward by stories.
- How to realistically tell your story in the age of decentralized social media.
- How the human mind and psychology play into trying to hide our fears & insecurities.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- https://bostonspeaks.com/

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16643146Sun, 06 Jan 2019 20:16:15 +0000Mark MetryI got invited to be a guest speaker at the Boston Speaks Series in a featured event on the Art of Storytelling! Logic makes people think but it's emotion that makes people act. Storytelling is one of the most powerful state-of-the-heart technology...
We talked about:
- Stories are the bedrock of human civilization
- All societal and cultural change will be pushed forward by stories.
- How to realistically tell your story in the age of decentralized social media.
- How the human mind and psychology play into trying to hide our fears & insecurities.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- https://bostonspeaks.com/

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1046boston,branding,coach,coaching,communication,consultant,engagement,keynote,linkedin,marketing,massachusetts,panel,speak,speaker,speaking,speech,story,storytelling,technology,tedxfalsefullhttps://www.spreaker.com/episode/176-a-j-jacobs-harness-the-power-of-gratitude--16631362
He is also editor at large at Esquire magazine, a commentator on NPR and a columnist for Mental Floss magazine. He is currently helping to build a family tree of the entire world and holding the biggest family reunion ever in 2015.

His first book is called The Know-It-All: One Man’s Humble Quest to Become the Smartest Person in the World (Simon & Schuster, 2004). The memoir — which spent two months on the New York Times bestseller list — chronicles the 18 months Jacobs spent reading the entire Encyclopedia Britannica in a quest to learn everything in the world. It was praised by Time magazine, Newsweek, Vanity Fair, USA Today, Janet Maslin in the New York Times and AJ’s uncle Henry on Amazon.com.

After trying to improve his mind, he turned to his spirit. The Year of Living Biblically: One Man’s Humble Quest to Follow the Bible as Literally as Possible (2007) tells of his attempt to follow the hundreds of rules in the Good Book. It spent three months on the NYT bestseller list, and was praised by Publishers Weekly, Kirkus Reviews, The New York Times Book Review, the Los Angeles Times, USA Today and others. It appeared on the cover of the evangelical magazine Relevant, but was also featured in Penthouse. (Jacobs is proud to be a uniter, not a divider).

In 2012, Jacobs completed his mind-spirit-body self-improvement trinity with Drop Dead Healthy: One Man’s Humble Quest for Bodily Perfection. It is the tale of his quest to be as healthy as humanly possible for which he revamped his diet, exercise regimen, sleep schedule, sex life, posture and more. He wrote the book on a treadmill desk (It took him about 1,200 miles).

He also published a collection of essays called My Life as an Experiment: One Man’s Humble Quest to Improve Himself (2010). The book contains experiments featuring George Washington’s rules of life, marital harmony, marital disharmony, multitasking and nudity – not in that order. It includes the Esquire piece ‘My Outsourced Life,’ which also appeared in Tim Ferriss’s 4-Hour Workweek.

Jacobs’s new book It’s All Relative: Adventures Up and Down the World’s Family Tree.” It’s about the extraordinary changes happening in family research and DNA, and how they have an impact on politics, race relations, health and happiness. The book has been praised by Kirkus (“delightful”), Booklist (“a real treat”) and Publisher’s Weekly (“entertaining and lively.”)

In addition to his books, Jacobs written for The New York Times, Entertainment Weekly, New York magazine and Dental Economics magazine, one of the top five magazines about the financial side of tooth care.

He has appeared on Oprah, The Today Show, Good Morning America, CNN, The Dr. Oz Show, Conan and The Colbert Report.

He has given several TED talks, including ones about living biblically, creating a one-world family, and living healthily.

He is a periodic commentator on NPR’s Weekend Edition Saturday, where he dispenses world-shaking historical trivia, including segments on tennis, royalty, and congress behaving badly (the 19th century Vermont lawmaker who spat chewing tobacco in his opponent’s face).

He writes a bi-weekly advice column for Esquire.com called “My Huddled Masses” Jacobs crowdsources the advice, asking his 120,000 Facebook followers for their insights on etiquette, moral dilemmas and how to deal with overabundant arm hair.

He writes another advice column for Mental Floss magazine in which he tries to make readers feel better by describing daily life past centuries. The good old days were terrible (“mind-bogglingly dirty, painful, fetid, smelly, sickly and boring”).

He is also a columnist for the LinkedIn Influencers program. His pieces include ‘The Six Most Important Business Lessons from All of History‘ and An Entrepreneur’s Most Powerful Tool: Self-Delusion.

Jacobs grew up in New York City. His father is a lawyer who holds the world record for the most footnotes in a law review article (4,812). His wife works for a highbrow scavenger hunt called Watson Adventures. He lives in New York with his family.

- https://ajjacobs.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16631362Fri, 04 Jan 2019 20:45:09 +0000Mark MetryA.J. Jacobs is an author, journalist, lecturer and human guinea pig. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. He is also editor at large at Esquire magazine, a commentator on NPR and...
He is also editor at large at Esquire magazine, a commentator on NPR and a columnist for Mental Floss magazine. He is currently helping to build a family tree of the entire world and holding the biggest family reunion ever in 2015.

His first book is called The Know-It-All: One Man’s Humble Quest to Become the Smartest Person in the World (Simon & Schuster, 2004). The memoir — which spent two months on the New York Times bestseller list — chronicles the 18 months Jacobs spent reading the entire Encyclopedia Britannica in a quest to learn everything in the world. It was praised by Time magazine, Newsweek, Vanity Fair, USA Today, Janet Maslin in the New York Times and AJ’s uncle Henry on Amazon.com.

After trying to improve his mind, he turned to his spirit. The Year of Living Biblically: One Man’s Humble Quest to Follow the Bible as Literally as Possible (2007) tells of his attempt to follow the hundreds of rules in the Good Book. It spent three months on the NYT bestseller list, and was praised by Publishers Weekly, Kirkus Reviews, The New York Times Book Review, the Los Angeles Times, USA Today and others. It appeared on the cover of the evangelical magazine Relevant, but was also featured in Penthouse. (Jacobs is proud to be a uniter, not a divider).

In 2012, Jacobs completed his mind-spirit-body self-improvement trinity with Drop Dead Healthy: One Man’s Humble Quest for Bodily Perfection. It is the tale of his quest to be as healthy as humanly possible for which he revamped his diet, exercise regimen, sleep schedule, sex life, posture and more. He wrote the book on a treadmill desk (It took him about 1,200 miles).

He also published a collection of essays called My Life as an Experiment: One Man’s Humble Quest to Improve Himself (2010). The book contains experiments featuring George Washington’s rules of life, marital harmony, marital disharmony, multitasking and nudity – not in that order. It includes the Esquire piece ‘My Outsourced Life,’ which also appeared in Tim Ferriss’s 4-Hour Workweek.

Jacobs’s new book It’s All Relative: Adventures Up and Down the World’s Family Tree.” It’s about the extraordinary changes happening in family research and DNA, and how they have an impact on politics, race relations, health and happiness. The book has been praised by Kirkus (“delightful”), Booklist (“a real treat”) and Publisher’s Weekly (“entertaining and lively.”)

In addition to his books, Jacobs written for The New York Times, Entertainment Weekly, New York magazine and Dental Economics magazine, one of the top five magazines about the financial side of tooth care.

He has appeared on Oprah, The Today Show, Good Morning America, CNN, The Dr. Oz Show, Conan and The Colbert Report.

He has given several TED talks, including ones about living biblically, creating a one-world family, and living healthily.

He is a periodic commentator on NPR’s Weekend Edition Saturday, where he dispenses world-shaking historical trivia, including segments on tennis, royalty, and congress behaving badly (the 19th century Vermont lawmaker who spat chewing tobacco in his opponent’s face).

He writes a bi-weekly advice column for Esquire.com called “My Huddled Masses” Jacobs crowdsources the advice, asking his 120,000 Facebook followers for their insights on etiquette, moral dilemmas and how to deal with overabundant arm hair.

He writes another advice column for Mental Floss magazine in which he tries to make readers feel better by describing daily life past centuries. The good old days were terrible (“mind-bogglingly dirty, painful, fetid, smelly, sickly and boring”).

He is also a columnist for the LinkedIn Influencers program. His pieces...]]>2464aj,beneficial,brew,coffee,giving,grateful,gratitude,happiness,jacobs,meditation,mindfulness,mindset,new,nyt,ted,thanks,thousand,times,transformation,yorkfalsefullhttps://www.spreaker.com/episode/175-cami-baker-years-of-addiction-dark-times-to-millions--16610197
Cami’s forte is the ability to help you never feel odd about networking again. She can help you feel confident and own your space in every business situation you participate in. And she can teach you how to meet 10, 50, or even 100 people a week that are the perfect clients for you! After working with Cami, you’ll know what to say and how to say it to create strong, solid, and memorable business relationships.

When it comes to business development, personal branding, business relationship building, lead generation, and networking (or “NetWebbing” as Cami calls it), Cami’s Mingle to Millions Methods are implemented by thousands to communicate, converse, collaborate, and create the impact and income we all want.

How you meet people matters. But how they meet YOU also matters. The path to truly inspired collaboration starts with creating meaningful and memorable connections right from the start, and that’s where Cami Baker is an expert.

- https://camibaker.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16610197Wed, 02 Jan 2019 12:37:49 +0000Mark MetryCami Baker hears the words, “I’ve seen you somewhere. You look very familiar.” all the time. Since she’s appeared in “Success from Home”, “House Hunters” on HGTV, and was a guest judge on “The Celebrity Apprentice”, along with hundreds of other media...
Cami’s forte is the ability to help you never feel odd about networking again. She can help you feel confident and own your space in every business situation you participate in. And she can teach you how to meet 10, 50, or even 100 people a week that are the perfect clients for you! After working with Cami, you’ll know what to say and how to say it to create strong, solid, and memorable business relationships.

When it comes to business development, personal branding, business relationship building, lead generation, and networking (or “NetWebbing” as Cami calls it), Cami’s Mingle to Millions Methods are implemented by thousands to communicate, converse, collaborate, and create the impact and income we all want.

How you meet people matters. But how they meet YOU also matters. The path to truly inspired collaboration starts with creating meaningful and memorable connections right from the start, and that’s where Cami Baker is an expert.

- https://camibaker.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2952addict,addiction,art,author,baker,cami,dark,estate,millions,mindset,mingle,networking,real,rock_bottom,science,self-development,self-help,speaker,speaking,timesfalsefullhttps://www.spreaker.com/episode/morning-of-january-1st-2019-motivation--16605065
Believe it or not, I based this off my own inner dialogue when I made the decision to massively expand my life into abundance and greatness. Haven't looked back ever since.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16605065Tue, 01 Jan 2019 14:25:45 +0000Mark MetryWhen I woke up this morning I had the burning desire to spend my morning in complete reflection and ended up creating this short little piece to summarize my thoughts on what you should do in the New Year. Believe it or not, I based this off my own...
Believe it or not, I based this off my own inner dialogue when I made the decision to massively expand my life into abundance and greatness. Haven't looked back ever since.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1432019,author,goals,impact_theory,inspiration,inspiring,linkedin,mark_metry,mindset,motivate,motivation,new,promises,resolutions,self-development,self-help,speaker,speaking,tom_bilyeu,yearsfalsefullhttps://www.spreaker.com/episode/174-tim-salau-build-a-power-network-from-nothing--16601206
Nigerian-born and Texas raised, Tim is a first-generation Texas Tech University and UT Austin alum with a bachelors in Psychology and Masters in Information Studies. He's the founder of Mentors & Mentees, a platform helping students and professionals achieve career fulfillment, a career coach enabling students and professionals to execute on their career and life goals, and currently works with Microsoft as an AI Product Manager building the next generation of B2B SAAS enterprise technology.

As a community-obsessed and purpose-driven leader, Tim's approach revolves around needs. He adheres to an iterative process and focuses on cultivating a shared perspective across business teams to deliver for customers.

In the past, Tim has held design and product roles at the best agency in Austin: GSD&M, one of the best companies in the world: Google, and the best national lab in the nation: Pacific Northwest National Laboratory. In each role, Tim applied UX methods to design internal products from scratch and explore new product concepts that improved business processes or had go-to-market potential.

He believes that businesses and community organizations can architect solutions ingrained with deep intent and compassion by ruthlessly focusing on their customers and the communities they serve in.

He is dedicated to strengthening communities by fusing digital literacy, collectivist thinking, and career mentorship to create economic opportunity and sustainable resources for underserved and marginalized people in Seattle and beyond.

- https://www.linkedin.com/in/timsalau/
- https://www.facebook.com/thetimsalau/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16601206Mon, 31 Dec 2018 19:44:16 +0000Mark MetryTim's life purpose is to strengthen the bonds people share through empathic and compassionate action. He is a community-obsessed, purpose-driven leader, and product manager with expertise leading brand direction and championing product thinking...
Nigerian-born and Texas raised, Tim is a first-generation Texas Tech University and UT Austin alum with a bachelors in Psychology and Masters in Information Studies. He's the founder of Mentors & Mentees, a platform helping students and professionals achieve career fulfillment, a career coach enabling students and professionals to execute on their career and life goals, and currently works with Microsoft as an AI Product Manager building the next generation of B2B SAAS enterprise technology.

As a community-obsessed and purpose-driven leader, Tim's approach revolves around needs. He adheres to an iterative process and focuses on cultivating a shared perspective across business teams to deliver for customers.

In the past, Tim has held design and product roles at the best agency in Austin: GSD&M, one of the best companies in the world: Google, and the best national lab in the nation: Pacific Northwest National Laboratory. In each role, Tim applied UX methods to design internal products from scratch and explore new product concepts that improved business processes or had go-to-market potential.

He believes that businesses and community organizations can architect solutions ingrained with deep intent and compassion by ruthlessly focusing on their customers and the communities they serve in.

He is dedicated to strengthening communities by fusing digital literacy, collectivist thinking, and career mentorship to create economic opportunity and sustainable resources for underserved and marginalized people in Seattle and beyond.

- https://www.linkedin.com/in/timsalau/
- https://www.facebook.com/thetimsalau/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2926branding,build,business,career,community,connect,development,influencer,jobs,marketing,mentor,microsoft,network,networking,organization,salau,speaker,speaking,students,timfalsefullhttps://www.spreaker.com/episode/q-a-2-future-of-social-media-fears-and-goals--16588248
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16588248Sat, 29 Dec 2018 14:20:52 +0000Mark MetryThank you for tuning in to the SECOND ever question & answer. I asked you to ask me questions via LinkedIn and am so grateful for taking the time out to not only ask me but to listen to this episode and learn a thing or two. Please do NOT hesitate...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1083ama,answer,anything,ask,branding,coach,coaching,garyvee,keynote,linkedin,marketing,me,podcast,q&a,question,self-development,self-help,social_media,speaker,speakingfalsefullhttps://www.spreaker.com/episode/173-john-zeratsky-how-to-focus-on-what-matters--16584074
John's writing has been published by The Wall Street Journal, TIME, Harvard Business Review, Wired, Fast Company, and many other publications. John has appeared on stage more than 100 times, including at Harvard University, IDEO, and the Code Conference.

For nearly 15 years, John was a designer for technology companies. At GV, he helped develop the design sprint process and worked with close to 200 startups, including Uber, Slack, Flatiron Health, Pocket, Foundation Medicine, One Medical Group, and Nest. He was also GV's in-house copywriter, editor, and content strategist; he created and edited the GV Library, which has attracted million of views since 2012. Previously, John was a designer​ at YouTube and Google, and an early employee at FeedBurner, which Google acquired in 2007.

Originally from Wisconsin, John and his wife Michelle have lived in Chicago and San Francisco. Today they split time between their sailboat "Pineapple" (currently in Panama) and their home in Milwaukee.

From the New York Times bestselling authors of Sprint, a simple 4-step system for improving focus, finding greater joy in your work, and getting more out of every day.

Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why?

In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about.

As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles.

Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction.

A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

- https://maketimebook.com
- https://www.linkedin.com/in/johnzeratsky

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16584074Fri, 28 Dec 2018 19:08:44 +0000Mark MetryJohn Zeratsky was a designer in the tech industry who became obsessed with the idea of redesigning time. He is the bestselling author of Sprint: How to Solve Big Problems and Test New Ideas in Just Five Days and Make Time: How to Focus on What Matters...
John's writing has been published by The Wall Street Journal, TIME, Harvard Business Review, Wired, Fast Company, and many other publications. John has appeared on stage more than 100 times, including at Harvard University, IDEO, and the Code Conference.

For nearly 15 years, John was a designer for technology companies. At GV, he helped develop the design sprint process and worked with close to 200 startups, including Uber, Slack, Flatiron Health, Pocket, Foundation Medicine, One Medical Group, and Nest. He was also GV's in-house copywriter, editor, and content strategist; he created and edited the GV Library, which has attracted million of views since 2012. Previously, John was a designer​ at YouTube and Google, and an early employee at FeedBurner, which Google acquired in 2007.

Originally from Wisconsin, John and his wife Michelle have lived in Chicago and San Francisco. Today they split time between their sailboat "Pineapple" (currently in Panama) and their home in Milwaukee.

From the New York Times bestselling authors of Sprint, a simple 4-step system for improving focus, finding greater joy in your work, and getting more out of every day.

Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why?

In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about.

As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles.

Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction.

A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

- https://maketimebook.com
- https://www.linkedin.com/in/johnzeratsky

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - 2865author,business,busy,calendar,conference,distraction,google,john,make,marketing,new_york_times,optimization,productivity,speaker,speaking,sprint,startup,time,ventures,zeratskyfalsefullhttps://www.spreaker.com/episode/172-arthur-carmazzi-why-education-is-better-than-school--16569061
He is a renowned motivational leadership keynote speaker and trainer in the Asian Region and has advanced Corporate Training with innovative techniques and tools that have been acknowledged by some of the world’s greatest organizations. He is a bestselling author with book titles like: “The 6 Dimensions of Top Achievers”, “The Colored Brain Communication Field Manual”, “Identity Intelligence”, “Lessons from the Monkey King” and “The Psychology of Selecting the RIGHT Employee”.

Arthur is the developer of the CBCI (Colored Brain Communication Inventory) and HDMA Emotional profiling tools used for “Psycho-Productivity” management as well as the CCEE (Corporate Culture Evolution Evaluation). These tools have been implemented across a variety of HR and Leadership disciplines by numerous multinationals to generate greater efficiency of human capital.

The unique “linked implementation” structure of Arthur’s training tools and methods have earned him and the Directive Communication methodology accreditation from the prestigious American Institute of Business Psychology.

- https://carmazzi.net

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16569061Wed, 26 Dec 2018 15:28:48 +0000Mark MetryRanked as one of the Global Top 10 most influential Leadership Gurus by Gurus International, Arthur F. Carmazzi has 21 years experience specializing in psychological approaches to leadership and corporate culture transformation. He is a renowned...
He is a renowned motivational leadership keynote speaker and trainer in the Asian Region and has advanced Corporate Training with innovative techniques and tools that have been acknowledged by some of the world’s greatest organizations. He is a bestselling author with book titles like: “The 6 Dimensions of Top Achievers”, “The Colored Brain Communication Field Manual”, “Identity Intelligence”, “Lessons from the Monkey King” and “The Psychology of Selecting the RIGHT Employee”.

Arthur is the developer of the CBCI (Colored Brain Communication Inventory) and HDMA Emotional profiling tools used for “Psycho-Productivity” management as well as the CCEE (Corporate Culture Evolution Evaluation). These tools have been implemented across a variety of HR and Leadership disciplines by numerous multinationals to generate greater efficiency of human capital.

The unique “linked implementation” structure of Arthur’s training tools and methods have earned him and the Directive Communication methodology accreditation from the prestigious American Institute of Business Psychology.

- https://carmazzi.net

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2756arthur,brain,carmazzi,education,grades,identity,inspiration,keynote,leaders,leadership,learn,learning,mind,motivation,motivational,school,schooling,speaker,students,systemfalsefullhttps://www.spreaker.com/episode/171-garrain-jones-change-your-mindset-change-your-life--16560029
In a place of difficulty, Garrain developed the strength to rescue himself. Health and fitness play such a big role in his life because he grew up thinking success was in material things. It wasn’t until he got healthy that he started to feel different. Once he started to feel different he then started to think, speak, and act differently. His actions changed based on how he was feeling. “You can only reach a certain level of happiness when you’re not healthy. There’s no way you can be happy if your heart isn’t healthy!”

6 ½ years after being homeless, Garrain is now a serial entrepreneur who motivates and inspires thousands. The knowledge he gained while being shaped and molded sent him down the pathway to become a Transformation Coach. He is an advocate for living a healthy life, business coach, speaker, and author of the soon-to-be-released book, “Change Your Mindset Change Your Life.”

https://garrainjones.com


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16560029Mon, 24 Dec 2018 16:30:28 +0000Mark MetryGarrain dealt with homelessness for 2 ½ years, living out of his car and feeling like he was drowning in misery, as well as being sent to prison for 2 ½ years. Yet, going through both of those difficulties, and more, he found a way to turn his life...
In a place of difficulty, Garrain developed the strength to rescue himself. Health and fitness play such a big role in his life because he grew up thinking success was in material things. It wasn’t until he got healthy that he started to feel different. Once he started to feel different he then started to think, speak, and act differently. His actions changed based on how he was feeling. “You can only reach a certain level of happiness when you’re not healthy. There’s no way you can be happy if your heart isn’t healthy!”

6 ½ years after being homeless, Garrain is now a serial entrepreneur who motivates and inspires thousands. The knowledge he gained while being shaped and molded sent him down the pathway to become a Transformation Coach. He is an advocate for living a healthy life, business coach, speaker, and author of the soon-to-be-released book, “Change Your Mindset Change Your Life.”

https://garrainjones.com


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2105actions,beliefs,broke,garrain,homeless,homelessness,impact_theory,inspiration,jones,mindset,motivation,obese,positive,prison,prisoner,self-development,story,thinking,thoughts,tom_bilyeufalsefullhttps://www.spreaker.com/episode/170-tyler-wagner-blasting-off-in-business-2019--16550170
When Tyler was 21 he dropped out of college to intern under Jayson Gaignard (Founder of MastermindTalks). He got to see behind the scenes of how an amazing conference should be put together. He later realized that a lot of people were not maximizing their time at networking events. So, he decided to write Conference Crushing. The book has helped thousands of people maximize their ROI at events.

When he wrote Conference Crushing, it was a struggle. During his first book launch, he stayed up for 72+ hours straight to make sure everything went smooth. Due to his book’s success, he decided to start helping others launch their own books. 

Becoming an author had changed his life and he wanted the same for others. He knew it didn’t have to be as stressful for other people to do it as well. He had already gone through all the hurdles. That’s when Authors Unite was born.

Tyler is now a leading authority in helping others publish and market their first profitable book. His passion is in helping others spread their message with the world through the written word. He helps people accomplish this through his programs, coaching, and professional speaking.

- https://apple.co/2JIZvFK
- https://authorsunite.net

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16550170Sun, 23 Dec 2018 01:42:27 +0000Mark MetryTyler Wagner is the founder of Authors Unite where he helps people write, publish, and market their first profitable book. He has helped people create passive income, become leaders in their field, start businesses from their books, and much more....
When Tyler was 21 he dropped out of college to intern under Jayson Gaignard (Founder of MastermindTalks). He got to see behind the scenes of how an amazing conference should be put together. He later realized that a lot of people were not maximizing their time at networking events. So, he decided to write Conference Crushing. The book has helped thousands of people maximize their ROI at events.

When he wrote Conference Crushing, it was a struggle. During his first book launch, he stayed up for 72+ hours straight to make sure everything went smooth. Due to his book’s success, he decided to start helping others launch their own books. 

Becoming an author had changed his life and he wanted the same for others. He knew it didn’t have to be as stressful for other people to do it as well. He had already gone through all the hurdles. That’s when Authors Unite was born.

Tyler is now a leading authority in helping others publish and market their first profitable book. His passion is in helping others spread their message with the world through the written word. He helps people accomplish this through his programs, coaching, and professional speaking.

- https://apple.co/2JIZvFK
- https://authorsunite.net

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2248authority,authors,blast,book,business,coaching,conference,consultant,engagement,entrepreneurship,keynote,marketing,podcast,podcasting,podcasts,speaker,speakers,tyler,wagner,writerfalsefullhttps://www.spreaker.com/episode/169-rock-thomas-how-to-operate-your-mind--16520098
After achieving epic financial success, showered with accolades and awards, Rock embarked on a quest for personal growth, traveling the world and studying with acclaimed teachers like Tony Robbins, T. Harv Eker, Deepak Chopra, John Gray, David Deida, David Wolfe, Jack Canfield, Dr. Wayne Dyer, and Stephen Covey.

He absorbed success systems, life and business strategies, and countless life-changing experiences. After assimilating all he’d learned and talking with people from all walks of life who were seeking more too, he founded Rock Thomas International to bring the best-of-the-best to the world. His programs blend his extensive knowledge about personal development with cutting-edge success formulas designed to produce whole-life wealth.

Striving to be an inspiration for others by living an authentic and healthy life, Rock is always seeking new ways to learn and to teach, impacting people wherever he goes with supercharged tools, motivation, and zest for life. Founder of the #IAMMovement, he is known as “the man who “redefines lives”.

Through targeted keynote speeches and seminars, best-selling books, and life-changing programs Rock helps people turn ideas into action and action into success. His personal and executive coaching sessions help individuals break down barriers and make massive, focused changes in their lives. His Goalcast video touched over 54 million lives!

Dedicated to helping businesses and individuals maximize their full potential, Rock is always on the move, seeking new ways to impact lives. He currently calls the world his home, traveling the globe, teaching, training, and studying.

- rockthomas.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16520098Thu, 20 Dec 2018 22:30:00 +0000Mark MetryFrom humble beginnings on a small Canadian farm near Montréal, Rock Thomas become a self-made millionaire, running several successful businesses and six award-winning RE/MAX franchises. After achieving epic financial success, showered with accolades...
After achieving epic financial success, showered with accolades and awards, Rock embarked on a quest for personal growth, traveling the world and studying with acclaimed teachers like Tony Robbins, T. Harv Eker, Deepak Chopra, John Gray, David Deida, David Wolfe, Jack Canfield, Dr. Wayne Dyer, and Stephen Covey.

He absorbed success systems, life and business strategies, and countless life-changing experiences. After assimilating all he’d learned and talking with people from all walks of life who were seeking more too, he founded Rock Thomas International to bring the best-of-the-best to the world. His programs blend his extensive knowledge about personal development with cutting-edge success formulas designed to produce whole-life wealth.

Striving to be an inspiration for others by living an authentic and healthy life, Rock is always seeking new ways to learn and to teach, impacting people wherever he goes with supercharged tools, motivation, and zest for life. Founder of the #IAMMovement, he is known as “the man who “redefines lives”.

Through targeted keynote speeches and seminars, best-selling books, and life-changing programs Rock helps people turn ideas into action and action into success. His personal and executive coaching sessions help individuals break down barriers and make massive, focused changes in their lives. His Goalcast video touched over 54 million lives!

Dedicated to helping businesses and individuals maximize their full potential, Rock is always on the move, seeking new ways to impact lives. He currently calls the world his home, traveling the globe, teaching, training, and studying.

- rockthomas.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2748business,development,life,millionaire,mind,mindset,operate,physical,reality,rock,self,spirtual,thomas,upgradefalsefullhttps://www.spreaker.com/episode/168-shawn-askinosie-quest-to-do-meaningful-work--16502543
Askinosie Chocolate is a small batch, award winning chocolate factory located in Springfield, Missouri, sourcing 100% of their beans directly from farmers. The only chocolate maker working directly with cocoa farmers on four continents, Shawn travels to regions of Ecuador, the Philippines and Tanzania to source cocoa beans for his chocolate. This allows the chocolate to be traced to the source and labeled authentic single origin. It also enables Askinosie Chocolate to profit share with the farmers, giving them a “Stake In the Outcome,” a principle he learned from author/entrepreneur Jack Stack.

Recently named by Forbes "One of the 25 Best Small Companies in America", Askinosie Chocolate has also been featured in The New York Times, The Wall Street Journal, on Bloomberg, MSNBCand numerous other national and international media outlets.

The Askinosie Chocolate mission is to serve their farmers, their neighborhood, their customers and each other, sharing the Askinosie Chocolate experience by leaving the world a better place than they found it. The company is currently sustainably feeding over 1,600 students per day in Tanzania and the Philippines, without any donations. Founded at the forefront of the American craft chocolate revolution and regarded by many as a vanguard in the industry, Askinosie Chocolate sets the standard: they are one of the few chocolate makers in the world who press their own cocoa butter (to make their chocolate truly single origin) and the only American craft chocolate maker to produce a natural cocoa powder; they were the first American craft chocolate makers to create white chocolate, as well as a chocolate hazelnut spread (says The New York Times: “one spoonful of Askinosie’s Chocolate Hazelnut Spread and all memory of Nutella is gone”).

Shawn was named by O, The Oprah Magazine "One of 15 Guys Who Are Saving the World." They said, "Why we're fans: The philanthropically-minded chocolate entrepreneur aims to get students thinking about business ethics in a way that could have ripple effects for generations." For his efforts in "Advancing food standards... by creating social, economic, and environmental impact", Shawn was awarded Top Business Leader of the Year in 2013 by the Specialty Food Association. Shawn has been awarded honorary doctorates from University of Missouri-Columbia and Missouri State University. In 2015, Askinosie Chocolate was awarded a complimentary membership to the Clinton Global Initiative for the company’s social efforts around the world. Seth Godin, entrepreneur and author, recently praised the company's model: "[Shawn] has built a practice of creating a worthwhile luxury good that directly benefits people. Not sort of. Not a little. But directly.”

Askinosie Chocolate has received 3 Good Food Awards, considered to be the Oscars of food; 6 silver awards from the Specialty Food Association; and 7 International Chocolate Awards, including the Gold World Award for the Dark Chocolate + Licorice bar. The small team at Askinosie works directly with all of their retailers and sells their chocolate into specialty food stores, luxury boutiques, and high-end grocery chains throughout the US in nearly all fifty states and across the globe.

Shawn's book, recently released, co-written with his daughter Lawren, published by Penguin titled "Meaningful Work: The Quest To Do Great Business, Find Your Calling, and Feed Your Soul" is an Amazon #1 New Release. Read Seth Godin's review of the book here. He is a Family Brother at Assumption Abbey, a Trappist monastery near Ava, Missouri and the co-founder of Lost & Found, a grief center serving children and families in Southwest Missouri.

- askinosie.com
- https://www.amazon.com/Meaningful-Work-Quest-Great-Business/dp/0143130315

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16502543Mon, 17 Dec 2018 18:54:59 +0000Mark MetryIn 2005, Shawn Askinosie left a successful career as a criminal defense lawyer to start a bean to bar chocolate factory and never looked back. Askinosie Chocolate is a small batch, award winning chocolate factory located in Springfield, Missouri,...
Askinosie Chocolate is a small batch, award winning chocolate factory located in Springfield, Missouri, sourcing 100% of their beans directly from farmers. The only chocolate maker working directly with cocoa farmers on four continents, Shawn travels to regions of Ecuador, the Philippines and Tanzania to source cocoa beans for his chocolate. This allows the chocolate to be traced to the source and labeled authentic single origin. It also enables Askinosie Chocolate to profit share with the farmers, giving them a “Stake In the Outcome,” a principle he learned from author/entrepreneur Jack Stack.

Recently named by Forbes "One of the 25 Best Small Companies in America", Askinosie Chocolate has also been featured in The New York Times, The Wall Street Journal, on Bloomberg, MSNBCand numerous other national and international media outlets.

The Askinosie Chocolate mission is to serve their farmers, their neighborhood, their customers and each other, sharing the Askinosie Chocolate experience by leaving the world a better place than they found it. The company is currently sustainably feeding over 1,600 students per day in Tanzania and the Philippines, without any donations. Founded at the forefront of the American craft chocolate revolution and regarded by many as a vanguard in the industry, Askinosie Chocolate sets the standard: they are one of the few chocolate makers in the world who press their own cocoa butter (to make their chocolate truly single origin) and the only American craft chocolate maker to produce a natural cocoa powder; they were the first American craft chocolate makers to create white chocolate, as well as a chocolate hazelnut spread (says The New York Times: “one spoonful of Askinosie’s Chocolate Hazelnut Spread and all memory of Nutella is gone”).

Shawn was named by O, The Oprah Magazine "One of 15 Guys Who Are Saving the World." They said, "Why we're fans: The philanthropically-minded chocolate entrepreneur aims to get students thinking about business ethics in a way that could have ripple effects for generations." For his efforts in "Advancing food standards... by creating social, economic, and environmental impact", Shawn was awarded Top Business Leader of the Year in 2013 by the Specialty Food Association. Shawn has been awarded honorary doctorates from University of Missouri-Columbia and Missouri State University. In 2015, Askinosie Chocolate was awarded a complimentary membership to the Clinton Global Initiative for the company’s social efforts around the world. Seth Godin, entrepreneur and author, recently praised the company's model: "[Shawn] has built a practice of creating a worthwhile luxury good that directly benefits people. Not sort of. Not a little. But directly.”

Askinosie Chocolate has received 3 Good Food Awards, considered to be the Oscars of food; 6 silver awards from the Specialty Food Association; and 7 International Chocolate Awards, including the Gold World Award for the Dark Chocolate + Licorice bar. The small team at Askinosie works directly with all of their retailers and sells their chocolate into specialty food stores, luxury boutiques, and high-end grocery chains throughout the US in nearly all fifty states and across the globe.

Shawn's book, recently released, co-written with his daughter Lawren, published by Penguin titled "Meaningful Work: The Quest To Do Great Business, Find Your Calling, and Feed Your Soul" is an Amazon #1 New Release. Read Seth Godin's review of the book here. He is a Family Brother at Assumption Abbey, a Trappist monastery near Ava, Missouri and the co-founder of Lost & Found, a grief center serving children and families in Southwest Missouri.

- askinosie.com
- 3091askinosie,beans,career,ceo,chocolate,cocoa,factory,heart,lawyer,meaning,meaningful,mindset,oprah,purpose,seth_godin,shawn,soul,values,work,workplacefalsefullhttps://www.spreaker.com/episode/167-christie-lindor-welcome-to-the-reverse-industrial-revolution--16469858With 15+ years’ experience working at top consulting firms, she specializes in helping clients solve critical workforce of the future challenges.

Christie is also a TEDx speaker, blogger, and host of the MECE Muse Unplugged podcast, a show focused on helping consultants along their journey to greatness.

A regular Forbes Contributor, Christie has been mentioned in publications such as TIME magazine, Fast Company, Boston Herald, Yahoo! Finance, Chief Learning Officer magazine, and many more on a wide variety of human capital topics.

She is also author of The MECE Muse: 100+ selected practices, unwritten rules, and habits of great consultants.

As a certified project manager and facilitator, Christie has earned a B.S. in marketing & computer science from Bentley University, an M.S. in organizational leadership at Mercy College.

She is also a reformed perfectionist, recovering workaholic, and political junkie.

When Christie is not consulting, writing, mentoring, or public speaking, you can find her reading business books, jamming to electronica house music, talking politics, or indulging in an unhealthy, addictive quest for the perfect pair of high heels and pearls.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16469858Fri, 14 Dec 2018 12:52:09 +0000Mark MetryChristie Lindor is a seasoned, award-winning management consultant with expertise in organizational change and digital transformation. With 15+ years’ experience working at top consulting firms, she specializes in helping clients solve critical...With 15+ years’ experience working at top consulting firms, she specializes in helping clients solve critical workforce of the future challenges.

Christie is also a TEDx speaker, blogger, and host of the MECE Muse Unplugged podcast, a show focused on helping consultants along their journey to greatness.

A regular Forbes Contributor, Christie has been mentioned in publications such as TIME magazine, Fast Company, Boston Herald, Yahoo! Finance, Chief Learning Officer magazine, and many more on a wide variety of human capital topics.

She is also author of The MECE Muse: 100+ selected practices, unwritten rules, and habits of great consultants.

As a certified project manager and facilitator, Christie has earned a B.S. in marketing & computer science from Bentley University, an M.S. in organizational leadership at Mercy College.

She is also a reformed perfectionist, recovering workaholic, and political junkie.

When Christie is not consulting, writing, mentoring, or public speaking, you can find her reading business books, jamming to electronica house music, talking politics, or indulging in an unhealthy, addictive quest for the perfect pair of high heels and pearls.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2716author,automation,christie,coach,coaching,consultant,consulting,fortune,industrial,lindor,reverse,revolution,robots,seth_godin,simon_sinek,speaker,speaking,speech,work,workplacefalsefullhttps://www.spreaker.com/episode/166-bryan-johnson-future-of-the-human-race-intelligence--16451116
Why now? Because the sooner we begin co-evolving human and machine intelligence, the better. The relationship between human intelligence and artificial intelligence (HI + AI) will necessarily be one of symbiosis.

The challenge and potential of exploring this co-evolutionary future is the biggest story of the next century and one in which a closeness in development velocity is a necessity. In order for that to happen, we need to begin working on HI in earnest.

In 2014, Bryan invested $100M to start OS Fund which invests in entrepreneurs commercializing breakthrough discoveries in genomics, synthetic biology, artificial intelligence, precision automation, and new materials development. My investment thesis was determined by analyzing what would maximally increase the probability that the human race would survive and thrive yet is underfunded relative to its importance.

I concluded it imperative to invest towards a global biological immune system, for us and our planet, enabling us to respond in real-time to risks that threaten our prosperity and build a future more magical than we can currently imagine.

Four years later, OS Fund performance is in the top decile among U.S. firms. Of the 28 investments, we have 4 unicorns, 26 up valuations, and 2 acquisitions.

In 2007, Bryan founded Braintree (acquired Venmo) which he sold to PayPal in 2013 for $800M.

Bryan is an outdoor-adventure enthusiast, pilot, and author of a children's book, Code 7.
Bryan's investments include endeavors to cure age-related diseases and radically extend healthy human life to 100+ (Human Longevity), replicate the human visual cortex using artificial intelligence (Vicarious), mine an asteroid (Planetary Resources), reinvent transportation using autonomous vehicles (Matternet), and reimagine food using biology (Hampton Creek), among others.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16451116Wed, 12 Dec 2018 13:06:13 +0000Mark MetryBryan Johnson is founder of Kernel, OS Fund and Braintree. In 2016, he founded Kernel, investing $100M to build advanced neural interfaces to treat disease and dysfunction, illuminate the mechanisms of intelligence, and extend cognition. Kernel is on...
Why now? Because the sooner we begin co-evolving human and machine intelligence, the better. The relationship between human intelligence and artificial intelligence (HI + AI) will necessarily be one of symbiosis.

The challenge and potential of exploring this co-evolutionary future is the biggest story of the next century and one in which a closeness in development velocity is a necessity. In order for that to happen, we need to begin working on HI in earnest.

In 2014, Bryan invested $100M to start OS Fund which invests in entrepreneurs commercializing breakthrough discoveries in genomics, synthetic biology, artificial intelligence, precision automation, and new materials development. My investment thesis was determined by analyzing what would maximally increase the probability that the human race would survive and thrive yet is underfunded relative to its importance.

I concluded it imperative to invest towards a global biological immune system, for us and our planet, enabling us to respond in real-time to risks that threaten our prosperity and build a future more magical than we can currently imagine.

Four years later, OS Fund performance is in the top decile among U.S. firms. Of the 28 investments, we have 4 unicorns, 26 up valuations, and 2 acquisitions.

In 2007, Bryan founded Braintree (acquired Venmo) which he sold to PayPal in 2013 for $800M.

Bryan is an outdoor-adventure enthusiast, pilot, and author of a children's book, Code 7.
Bryan's investments include endeavors to cure age-related diseases and radically extend healthy human life to 100+ (Human Longevity), replicate the human visual cortex using artificial intelligence (Vicarious), mine an asteroid (Planetary Resources), reinvent transportation using autonomous vehicles (Matternet), and reimagine food using biology (Hampton Creek), among others.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1997assumptions,augment,beliefs,billionaire,bryan,disease,disruption,entrepreneur,human,impact_theory,intelligence,investor,johnson,matter,mind,mormon,race,science,tim_ferriss,tom_bilyeufalsefullhttps://www.spreaker.com/episode/flow-66-brain-thinks-body-feels--16441551
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16441551Tue, 11 Dec 2018 14:10:01 +0000Mark MetryYou're listening to the 66th episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on the mind-body connection. New research suggests that our emotions, as much as our brains, are key in mediating how we perceive and...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>624anxiety,body,brain,cardio,cold,connection,emotion,exercise,fasting,feelings,feels,flow,gym,mind,mood,movement,physical,shower,weights,yogafalsefullhttps://www.spreaker.com/episode/165-richard-moore-making-money-online-101--16429672
After building companies from the trenches up, by taking ownership of sales teams, coaching leadership roles and consulting with multi-hundred million-pound organizations, Richard created his own company to help others get massive traction as they launched their businesses.

As he did this, Richard invested in many of the companies he helped to create and shared with the world his views on business, through the weekly live Q&As he runs online, to speaking gigs in front of business owners in his space and his weekly blog. Richard also created products such as the Monetize You course, the Basics of Sales course and direct mentoring of established businesses.

Richard Moore - https://therichardmoore.com/
LinkedIn - https://www.linkedin.com/in/richardjamesmoore/
Instagram - https://www.instagram.com/The.Richard.Moore/

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16429672Mon, 10 Dec 2018 12:06:29 +0000Mark MetryRichard Moore originally worked 60 hour weeks in the City of London, before deciding to build his own businesses and help others do the same. 16+ years of experience in online, in-person and selling with clients ranging from startup to 9-figure...
After building companies from the trenches up, by taking ownership of sales teams, coaching leadership roles and consulting with multi-hundred million-pound organizations, Richard created his own company to help others get massive traction as they launched their businesses.

As he did this, Richard invested in many of the companies he helped to create and shared with the world his views on business, through the weekly live Q&As he runs online, to speaking gigs in front of business owners in his space and his weekly blog. Richard also created products such as the Monetize You course, the Basics of Sales course and direct mentoring of established businesses.

Richard Moore - https://therichardmoore.com/
LinkedIn - https://www.linkedin.com/in/richardjamesmoore/
Instagram - https://www.instagram.com/The.Richard.Moore/

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3380branding,coach,coaching,consult,income,making,marketing,money,moore,online,passive,product,richard,sales,sell,selling,service,speaker,speaking,wealthfalsefullhttps://www.spreaker.com/episode/how-to-start-motivation-to-inspire-action--16418471
Phone call: hey bro I’m trying to start a brand, podcast, business and don’t know what to do and how do I get followers?

Well before I answer that …. why do you even want to do this?

Uh I don't know man….my friends are all doing something, every time I go on social you’re posting something cool and I just feel like I’m wasting my life.

Right so are you trying to post stuff on social media so you can look cool to all your friends, therefore doing something based on other’s people’s standards of you and eventually quit after 3 weeks?

Before developing your brand or account on social media. You need to develop yourself first.

This doesn’t matter if you’re 15 or 50.

Here’s the reality: most people don’t post on social media because they fear the opinions of others or think they don’t have anything meaningful to say.

I don’t think people understand this but when you post content on social media it’s the ultimate mirror.

Yea it’s a highlight reel but after enough videos, podcasts, interviews the real truth of who you are comes out to the world and you can’t stop it.

So before you get fancy trying to figure out every hack & tip in your mind. Build the foundation of yourself first.

As Jay Samit says - “Everyone wants to change the world, but nobody wants to change themselves.”

and how do you make it so you don’t fear or care about other people’s opinions of you? You need to find a higher destiny to move towards.

Here’s the straightforward way:

Love yourself. Really care for yourself as if you’re taking care of the person you love the most in this world.

Be honest. Right down your strengths and weaknesses. Be honest because no one will see this. Denial and lying to yourself will hold you hostage.

Now, right down what would happen to your life if you take advantage of your strengths and manage your weaknesses in the most ideal scenario in the next 10 years. So if you’re 21 imagine yourself at 31 - with the ideal life you want, helping the people you want to help, going to the places you want to go to or maybe just to feel better than where you are right now.

Now, I need you to do the same thing but if you close out this video, throw away the piece of paper and say this isn’t for me...in 5 - 10 years where do you think your life’s going to go?

Imagine what will happen in your future if don’t do something about your social life, bad spending habits, addictions, your physical body, what if something terrible happens in your life like your parents dying or a illness diagnosis and you’re not the person you knew you could be.

You need to conceptualize your hell and heaven. Whether you bring your dreams or nightmare into reality…it’s all in your hands.

Why? Because here’s the thing as humans we have awful future literacy. We know very little about what will actually happen in the future. That’s why if you look at Technology every generation has been afraid of the new technology that emerges…all of it…it’s not just social media and iPhone but people were afraid of recorded music and brewing coffee!

Since we have no insight into the actual future. the best way to predict your future is to create it.

If you don’t have a Compelling future that you build BRICK by BRICK everyday your primitive monkey mind will default into the worries of the past and anxieties of the future.

Now you need to understand the real indicator of what you do or do not do in your everyday 24 hours….

So many people know what they’re supposed to be doing but don’t do it….the key to that and some matrix type sh*t is Identity

the entire game is what about you think about yourself when you are with yourself.

Leverage your environment to form you into the person you want to be.
- You feel like you don’t know yourself? Put yourself in difficult and unknown situations.
- Low Self Esteem? Surround yourself with people who will lift you higher.
- Think you think & worry too much? Learn how to do holotropic breathing
- Think you’re stupid? Spend every damn moment reading a book from a world class expert/teacher and get a mentor
- Don’t have energy/motivation? Get rid of the people around you who are bringing you down and surround yourself with winners and start taking care of your physical body like what you eat and exercise everyday.
- Don’t know who you are? Shut off your environment with Mindfulness meditation and ground yourself in that activity everyday.

When you post on social. You can’t post about a facade or perspective of yourself you want people to know about.

If you do….people will see right through it and you’ll gain absolutely no success.

The world has taught us a lie….that success is luck or someone else has to put us on. We have more opportunity right now regardless of where you were born, your race, gender.

Technology has leveled the playing field and only the best of the best will win.

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16418471Sat, 08 Dec 2018 16:42:57 +0000Mark MetryTake a listen to this inspirational clip on how and why to start your personal brand and what most people do that makes them quit after 3 weeks. Social media is the ultimate mirror. Phone call: hey bro I’m trying to start a brand, podcast, business...
Phone call: hey bro I’m trying to start a brand, podcast, business and don’t know what to do and how do I get followers?

Well before I answer that …. why do you even want to do this?

Uh I don't know man….my friends are all doing something, every time I go on social you’re posting something cool and I just feel like I’m wasting my life.

Right so are you trying to post stuff on social media so you can look cool to all your friends, therefore doing something based on other’s people’s standards of you and eventually quit after 3 weeks?

Before developing your brand or account on social media. You need to develop yourself first.

This doesn’t matter if you’re 15 or 50.

Here’s the reality: most people don’t post on social media because they fear the opinions of others or think they don’t have anything meaningful to say.

I don’t think people understand this but when you post content on social media it’s the ultimate mirror.

Yea it’s a highlight reel but after enough videos, podcasts, interviews the real truth of who you are comes out to the world and you can’t stop it.

So before you get fancy trying to figure out every hack & tip in your mind. Build the foundation of yourself first.

As Jay Samit says - “Everyone wants to change the world, but nobody wants to change themselves.”

and how do you make it so you don’t fear or care about other people’s opinions of you? You need to find a higher destiny to move towards.

Here’s the straightforward way:

Love yourself. Really care for yourself as if you’re taking care of the person you love the most in this world.

Be honest. Right down your strengths and weaknesses. Be honest because no one will see this. Denial and lying to yourself will hold you hostage.

Now, right down what would happen to your life if you take advantage of your strengths and manage your weaknesses in the most ideal scenario in the next 10 years. So if you’re 21 imagine yourself at 31 - with the ideal life you want, helping the people you want to help, going to the places you want to go to or maybe just to feel better than where you are right now.

Now, I need you to do the same thing but if you close out this video, throw away the piece of paper and say this isn’t for me...in 5 - 10 years where do you think your life’s going to go?

Imagine what will happen in your future if don’t do something about your social life, bad spending habits, addictions, your physical body, what if something terrible happens in your life like your parents dying or a illness diagnosis and you’re not the person you knew you could be.

You need to conceptualize your hell and heaven. Whether you bring your dreams or nightmare into reality…it’s all in your hands.

Why? Because here’s the thing as humans we have awful future literacy. We know very little about what will actually happen in the future. That’s why if you look at Technology every generation has been afraid of the new technology that emerges…all of it…it’s not just social media and iPhone but people were afraid of recorded music and brewing coffee!

Since we have no insight into the actual future. the best way to predict your future is to create it.

If you don’t have a Compelling future that you build BRICK by BRICK everyday your primitive monkey mind will default into the worries of the past and anxieties of the future.

Now you need to understand the real indicator of what you do or do not do in your everyday 24 hours….

So many people know what they’re supposed to be doing but don’t do it….the key to that and some matrix type sh*t is...]]>5372.0,brand,branding,business,followers,gary,garyvee,how-to,humans,inspiration,marketing,media,motivation,personal,podcast,social,teenagers,tutorial,vaynerchuk,youngfalsefullhttps://www.spreaker.com/episode/164-dave-asprey-becoming-bulletproof-game-changers--16409900
Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father.

Dave is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling books, The Bulletproof Diet and Head Strong. Through his work Dave provides information, techniques, and keys to taking control of and improving your biochemistry, your body and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions.

From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, Dave Asprey used hacking techniques and tried everything on himself, obsessively focused on discovering the answers to this one persistent question:

What are the simplest things you can do to be better at everything?

What emerged is the idea of becoming Bulletproof: the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions. It used to take a lifetime to radically rewire the human body and mind this way, if you were lucky enough to even know it was possible. Technology has changed the rules

Dave founded Bulletproof to make these breakthroughs – and the body and brain you deserve — easily available to you in your everyday life.

When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields.

Dave wanted to know: What did they have in common? What mattered most to them? What made them so successful—and what made them tick? At the end of each interview, Dave asked the same question: “What are your top three recommendations for people who want to perform better at being human?”

After performing a statistical analysis of the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding ways to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, high performance “laws” that are a virtual playbook for how to get better at life.

With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave’s own life, Game Changers offers readers practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today’s game-changers to help everyone kick more ass at life.

Game Changers Book - https://amzn.to/2PkMm8p
Bulletproof 360 - https://www.bulletproof.com/

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16409900Fri, 07 Dec 2018 13:11:22 +0000Mark MetryDave Asprey, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, is a Silicon Valley investor and technology entrepreneur who spent two decades and over $1 Million to hack his own biology. Dave lost 100 pounds without...
Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father.

Dave is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling books, The Bulletproof Diet and Head Strong. Through his work Dave provides information, techniques, and keys to taking control of and improving your biochemistry, your body and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions.

From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, Dave Asprey used hacking techniques and tried everything on himself, obsessively focused on discovering the answers to this one persistent question:

What are the simplest things you can do to be better at everything?

What emerged is the idea of becoming Bulletproof: the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions. It used to take a lifetime to radically rewire the human body and mind this way, if you were lucky enough to even know it was possible. Technology has changed the rules

Dave founded Bulletproof to make these breakthroughs – and the body and brain you deserve — easily available to you in your everyday life.

When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields.

Dave wanted to know: What did they have in common? What mattered most to them? What made them so successful—and what made them tick? At the end of each interview, Dave asked the same question: “What are your top three recommendations for people who want to perform better at being human?”

After performing a statistical analysis of the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding ways to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, high performance “laws” that are a virtual playbook for how to get better at life.

With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave’s own life, Game Changers offers readers practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today’s game-changers to help everyone kick more ass at life.

Game Changers Book - https://amzn.to/2PkMm8p
Bulletproof 360 - 2398asprey,bio,bulletproof,butter,changers,chronic,coffee,dave,game,hacking,health,illness,innovators,leaders,mavericks,mct,nutrition,obesity,sleep,stressfalsefullhttps://www.spreaker.com/episode/163-paul-english-2-billion-man-w-bipolar-disorder--16390561
Paul grew up in Boston (as did his parents), his father was a pipefitter at Boston Gas Company, Paul’s first job was delivering the Boston Globe, and he went to Boston public schools until he studied music and computer science at UMASS Boston. (As you can guess, Paul is a Boston Red Sox fan, and his accent gets worse in bahs.)

Paul is the subject of Tracy Kidder’s book “A Truck Full of Money”, published by Random House in September 2016. Which tells the story of Paul English, a kinetic and unconventional inventor and entrepreneur, who as a boy rebelled against authority. Growing up in working-class Boston, English discovers a medium for his talents the first time he sees a computer. As a young man, despite suffering from what would eventually be diagnosed as bipolar disorder, he begins his pilgrim’s journey through the ups and downs in the brave new world of computers. Relating to the Internet as if it’s an extension of his own mind, he discovers that he has a talent for conceiving innovative enterprises and building teams that can develop them, becoming “a Pied Piper” of geeks. His innovative management style, success, and innate sense of fair play inspire intense loyalty. Early on, one colleague observes: “Someday this boy’s going to get hit by a truck full of money, and I’m going to be standing beside him.” Yet when English does indeed make a fortune, when the travel website Kayak is sold for almost two billion dollars—the first thing he thinks about is how to give the money away: “What else would you do with it?” The second thing he thinks is, What’s next?

Nonprofit Work

Paul is cofounder of Summits Education, an organization that is building education systems in rural Haiti. Summits operates a network of 41 schools in Haiti's Central Plateau, employing over 350 educators, and serving 10,000 students. Paul first went to Haiti in 2003. (Paul wè bote ak espwa.)

Paul is a Director of Partners In Health and of Village Health Works, both organizations providing quality healthcare to populations of extreme poverty. Paul is also very interested in problems of homelessness in Boston.

Paul’s latest project is to bring an MLK Memorial to Boston.

Ancient History

Paul was previously President of Boston Light Software, an ecommerce company sold to Intuit, where Paul then served as VP Technology. Paul was a cofounder/Director (with his brother Ed) of Intermute, a security software company sold to Trend Micro.

Paul was briefly an entrepreneur in-residence at Greylock, the founder of the World Xiangqi League, VP of Engineering at NetCentric, SVP of Engineering and Product Management at Interleaf. He also did contract programming for the US Air Force, operations research programming for Data General, programming for a medical device company, and even some video game software and sound-effect development.

Paul received a BS and MS in computer science from University of Massachusetts. Paul was named Chief Technology Officer of the year by Mass Technology Leadership Council in 2009.

- http://paulenglish.com/

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16390561Wed, 05 Dec 2018 12:58:16 +0000Mark MetryPaul is the CTO of Lola.com, the easiest way for a business to manage their employee travel. Previously, Paul was CTO of KAYAK, a travel company he co-founded in 2004, took public in 2012, and sold to Priceline in 2013. Paul is also the founder of...
Paul grew up in Boston (as did his parents), his father was a pipefitter at Boston Gas Company, Paul’s first job was delivering the Boston Globe, and he went to Boston public schools until he studied music and computer science at UMASS Boston. (As you can guess, Paul is a Boston Red Sox fan, and his accent gets worse in bahs.)

Paul is the subject of Tracy Kidder’s book “A Truck Full of Money”, published by Random House in September 2016. Which tells the story of Paul English, a kinetic and unconventional inventor and entrepreneur, who as a boy rebelled against authority. Growing up in working-class Boston, English discovers a medium for his talents the first time he sees a computer. As a young man, despite suffering from what would eventually be diagnosed as bipolar disorder, he begins his pilgrim’s journey through the ups and downs in the brave new world of computers. Relating to the Internet as if it’s an extension of his own mind, he discovers that he has a talent for conceiving innovative enterprises and building teams that can develop them, becoming “a Pied Piper” of geeks. His innovative management style, success, and innate sense of fair play inspire intense loyalty. Early on, one colleague observes: “Someday this boy’s going to get hit by a truck full of money, and I’m going to be standing beside him.” Yet when English does indeed make a fortune, when the travel website Kayak is sold for almost two billion dollars—the first thing he thinks about is how to give the money away: “What else would you do with it?” The second thing he thinks is, What’s next?

Nonprofit Work

Paul is cofounder of Summits Education, an organization that is building education systems in rural Haiti. Summits operates a network of 41 schools in Haiti's Central Plateau, employing over 350 educators, and serving 10,000 students. Paul first went to Haiti in 2003. (Paul wè bote ak espwa.)

Paul is a Director of Partners In Health and of Village Health Works, both organizations providing quality healthcare to populations of extreme poverty. Paul is also very interested in problems of homelessness in Boston.

Paul’s latest project is to bring an MLK Memorial to Boston.

Ancient History

Paul was previously President of Boston Light Software, an ecommerce company sold to Intuit, where Paul then served as VP Technology. Paul was a cofounder/Director (with his brother Ed) of Intermute, a security software company sold to Trend Micro.

Paul was briefly an entrepreneur in-residence at Greylock, the founder of the World Xiangqi League, VP of Engineering at NetCentric, SVP of Engineering and Product Management at Interleaf. He also did contract programming for the US Air Force, operations research programming for Data General, programming for a medical device company, and even some video game software and sound-effect development.

Paul received a BS and MS in computer science from University of Massachusetts. Paul was named Chief Technology Officer of the year by Mass Technology Leadership Council in 2009.

- http://paulenglish.com/

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Medium - 2147billion,billionaire,bipolar,computers,disorder,english,entrepreneur,entrepreneurs,entrepreneurship,health,kayak,lola,manic,meditation,mental,paul,self-care,self-development,tech,technologyfalsefullhttps://www.spreaker.com/episode/162-claude-silver-loving-900-people-vayner-s-chief-heart-officer--16371628
Prior to joining VaynerMedia, Claude held senior leadership posts at both J. Walter Thompson and Publicis in each firm’s London office. In both positions, she steered the development of brand strategies, agency partnerships, product teams, media, sales, and internal management.

Apart from her work across the marketing and media ecosystem, she co-founded and served as Managing Director at GirlsAdventureOUT, a women-focused outdoor adventure enterprise. A lifelong affinity for outdoor pursuits that led me to become a certified Outward Bound instructor.

Has a proven track record of hiring and nurturing exceptional talent and leading large-scale global teams that propelled the creation of my current position, one specifically tailored to my capabilities and experience. A native of New York City, she is overjoyed at finally returning to her city of origin.

At VaynerMedia, she oversees anything and everything that has to do with people, including but not limited to: talent management, employee experience & retention, learning & development, coaching, culture, internal communications, and recruitment for over 750 employees.

- https://www.claudesilver.com/
- https://vaynermedia.com/

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16371628Mon, 03 Dec 2018 13:44:00 +0000Mark MetryClaude Silver is the Chief Heart Officer (CHO) at VaynerMedia, a digital agency created by Gary Vaynerchuk that works with a wide range of clients including Fortune 500 brands including GE, PepsiCo, Mondelēz, Dove, and Spotify. VaynerMedia is the...
Prior to joining VaynerMedia, Claude held senior leadership posts at both J. Walter Thompson and Publicis in each firm’s London office. In both positions, she steered the development of brand strategies, agency partnerships, product teams, media, sales, and internal management.

Apart from her work across the marketing and media ecosystem, she co-founded and served as Managing Director at GirlsAdventureOUT, a women-focused outdoor adventure enterprise. A lifelong affinity for outdoor pursuits that led me to become a certified Outward Bound instructor.

Has a proven track record of hiring and nurturing exceptional talent and leading large-scale global teams that propelled the creation of my current position, one specifically tailored to my capabilities and experience. A native of New York City, she is overjoyed at finally returning to her city of origin.

At VaynerMedia, she oversees anything and everything that has to do with people, including but not limited to: talent management, employee experience & retention, learning & development, coaching, culture, internal communications, and recruitment for over 750 employees.

- https://www.claudesilver.com/
- https://vaynermedia.com/

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2476900,advertising,branding,chief,claude,connected,empathy,employees,gary,garyvee,heart,hiring,hr,loving,marketing,mentor,officer,silver,vaynerchuk,vaynermediafalsefullhttps://www.spreaker.com/episode/flow-65-process-of-meaning-rebirth-death--16364938
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16364938Sun, 02 Dec 2018 16:10:49 +0000Mark MetryYou're listening to the 65th episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on a recent idea I heard from the Joe Rogan Experience podcast with guest Jordan Peterson about what defines something as meaningful and...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>541antidote,archetypes,beliefs,canada,chaos,experience,ideas,joe,jordan,life,meaning,mindset,peterson,process,professor,psychology,rogan,thinking,thoughts,transgenderfalsefullhttps://www.spreaker.com/episode/161-dr-michael-greger-how-not-to-die-prevent-and-reverse-disease--16348807
Did you know there are diets proven to not only prevent and treat but reverse our #1 killer, heart disease, along with other deadly diseases such as type 2 diabetes and high blood pressure? Yet doctors get little if any formal nutrition training in medical school, graduating without some of the most powerful tools available to stop the chronic diseases that remain our leading causes of death and disability.

The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The 15 leading causes of death claim the lives of 1.6 million Americans annually. This doesn’t have to be the case. By following Dr. Greger’s advice, all of it backed up by peer-reviewed scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.

History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug—and without the side effects. What about liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (our #1 killer)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to help prevent the disease, but arrest and even reverse it.

In addition to showing what to eat to help prevent the top 15 causes of death, How Not to Die includes Dr. Greger’s Daily Dozen—a checklist of the foods we should try to consume every day. Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor’s orders are just what we need to live longer, healthier lives.

- https://amzn.to/2zARQXt
- https://nutritionfacts.org/

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16348807Fri, 30 Nov 2018 12:35:09 +0000Mark MetryThe vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-recognized lecturer, physician, and founder of NutritionFacts.org, examines the fifteen top...
Did you know there are diets proven to not only prevent and treat but reverse our #1 killer, heart disease, along with other deadly diseases such as type 2 diabetes and high blood pressure? Yet doctors get little if any formal nutrition training in medical school, graduating without some of the most powerful tools available to stop the chronic diseases that remain our leading causes of death and disability.

The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The 15 leading causes of death claim the lives of 1.6 million Americans annually. This doesn’t have to be the case. By following Dr. Greger’s advice, all of it backed up by peer-reviewed scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.

History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug—and without the side effects. What about liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (our #1 killer)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to help prevent the disease, but arrest and even reverse it.

In addition to showing what to eat to help prevent the top 15 causes of death, How Not to Die includes Dr. Greger’s Daily Dozen—a checklist of the foods we should try to consume every day. Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor’s orders are just what we need to live longer, healthier lives.

- https://amzn.to/2zARQXt
- https://nutritionfacts.org/

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1920based,chronic,diet,disease,doctor,dr,facts,food,greger,healthy,illness,lifestyle,medical,michael,nutrition,plant,vegan,vegetables,vegetarian,wholefalsefullhttps://www.spreaker.com/episode/flow-64-valuable-takeaways-from-seth-godin--16339984
Seth Godin is the author of nineteen international bestsellers and demi-god of the internet that have been translated into over 35 languages, and have changed the way people think about marketing and work. For a long time, Unleashing the Ideavirus was the most popular ebook ever published, and Purple Cow is the bestselling marketing book of the decade.

He's a recent inductee to the Marketing Hall of Fame, and also a member of the Direct Marketing Hall of Fame and (go figure), the Guerrilla Marketing Hall of Fame.

His book, Tribes, was a nationwide bestseller, appearing on the Amazon, New York Times, BusinessWeek and Wall Street Journal bestseller lists. It's about the most powerful form of marketing--leadership--and how anyone can now become a leader, creating movements that matter.

His book Linchpin came out in 2008 and was the fastest selling book of his career. Linchpin challenges you to stand up, do work that matters and race to the top instead of the bottom. More than that, though, the book outlines a massive change in our economy, a fundamental shift in what it means to have a job.

Since Linchpin, Godin has published two more books, Poke the Box and We Are All Weird, through his Domino Project. He followed these with The Icarus Deception via Kickstarter, which reached its goal in less than three hours. Joined by Watcha Gonna Do With That Duck and V is for Vulnerable, those books are now widely available. In late 2014, he announced his latest, What To Do When It's Your Turn, sold directly from his website.

In addition to his writing and speaking, Seth was founder and CEO of Squidoo.com,. His blog (find it by typing "seth" into Google) is the most popular marketing blog in the world. Before his work as a writer and blogger, Godin was Vice President of Direct Marketing at Yahoo!, a job he got after selling them his pioneering 1990s online startup, Yoyodyne.

Seth Godin has taught and inspired millions of entrepreneurs, marketers, leaders, and fans from all walks of life, via his blog, online courses, lectures, and bestselling books. He is the inventor of countless ideas and phrases that have made their way into mainstream business language, from Permission Marketing to Purple Cow to Tribes to The Dip.

Now, for the first time, Godin offers the core of his marketing wisdom in one compact, accessible, and timeless package.

This is Marketing shows you how to do work you're proud of, whether you're a tech startup founder, a small business owner, or an executive at a large corporation. Great marketers don't use consumers to solve their company's problem; they use marketing to solve other people's problems. Their tactics rely on empathy, connection, and emotional labor instead of attention-stealing ads and spammy email funnels. When done right, marketing seeks to make change in the world.

No matter what your product or service, this book will teach you how to reframe how it's presented to the world, in order to meaningfully connect with the people who want it. Seth employs his signature blend of insight, observation, and memorable examples to teach you:

* How to build trust and permission with your target market.
* The art of positioning--deciding not only who it's for, but who it's not for.
* Why the best way to achieve your marketing goals is to help others become who they want to be.
* Why the old approaches to advertising and branding no longer work.
* The surprising role of tension in any decision to buy (or not).
* How marketing is at its core about the stories we tell ourselves about our social status.

You can do work that matters for people who care.

Get Seth's Book: https://amzn.to/2DmIbqh
Website: https://www.sethgodin.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16339984Thu, 29 Nov 2018 13:24:05 +0000Mark MetryYou're listening to the 64th episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on what I learned from my Seth Godin experience. Seth Godin is the author of nineteen international bestsellers and demi-god of the...
Seth Godin is the author of nineteen international bestsellers and demi-god of the internet that have been translated into over 35 languages, and have changed the way people think about marketing and work. For a long time, Unleashing the Ideavirus was the most popular ebook ever published, and Purple Cow is the bestselling marketing book of the decade.

He's a recent inductee to the Marketing Hall of Fame, and also a member of the Direct Marketing Hall of Fame and (go figure), the Guerrilla Marketing Hall of Fame.

His book, Tribes, was a nationwide bestseller, appearing on the Amazon, New York Times, BusinessWeek and Wall Street Journal bestseller lists. It's about the most powerful form of marketing--leadership--and how anyone can now become a leader, creating movements that matter.

His book Linchpin came out in 2008 and was the fastest selling book of his career. Linchpin challenges you to stand up, do work that matters and race to the top instead of the bottom. More than that, though, the book outlines a massive change in our economy, a fundamental shift in what it means to have a job.

Since Linchpin, Godin has published two more books, Poke the Box and We Are All Weird, through his Domino Project. He followed these with The Icarus Deception via Kickstarter, which reached its goal in less than three hours. Joined by Watcha Gonna Do With That Duck and V is for Vulnerable, those books are now widely available. In late 2014, he announced his latest, What To Do When It's Your Turn, sold directly from his website.

In addition to his writing and speaking, Seth was founder and CEO of Squidoo.com,. His blog (find it by typing "seth" into Google) is the most popular marketing blog in the world. Before his work as a writer and blogger, Godin was Vice President of Direct Marketing at Yahoo!, a job he got after selling them his pioneering 1990s online startup, Yoyodyne.

Seth Godin has taught and inspired millions of entrepreneurs, marketers, leaders, and fans from all walks of life, via his blog, online courses, lectures, and bestselling books. He is the inventor of countless ideas and phrases that have made their way into mainstream business language, from Permission Marketing to Purple Cow to Tribes to The Dip.

Now, for the first time, Godin offers the core of his marketing wisdom in one compact, accessible, and timeless package.

This is Marketing shows you how to do work you're proud of, whether you're a tech startup founder, a small business owner, or an executive at a large corporation. Great marketers don't use consumers to solve their company's problem; they use marketing to solve other people's problems. Their tactics rely on empathy, connection, and emotional labor instead of attention-stealing ads and spammy email funnels. When done right, marketing seeks to make change in the world.

No matter what your product or service, this book will teach you how to reframe how it's presented to the world, in order to meaningfully connect with the people who want it. Seth employs his signature blend of insight, observation, and memorable examples to teach you:

* How to build trust and permission with your target market.
* The art of positioning--deciding not only who it's for, but who it's not for.
* Why the best way to achieve your marketing goals is to help others become who they want to be.
* Why the old approaches to advertising and branding no longer work.
* The surprising role of tension in any decision to buy (or not).
* How marketing is at its core about the stories we tell ourselves about our social status.

You can do work that matters for people who care.

Get Seth's Book: 582author,bestseller,branding,caring,communication,garyvee,godin,impact_theory,influence,linchpin,love,marketing,milk_carton,new_york_times,people,purple_cow,seth,tom_bilyeu,tribes,truthfalsefullhttps://www.spreaker.com/episode/160-mastin-kipp-healing-emotional-trauma--16329103
Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.

Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion and purpose. Through his writing, online courses, in-person seminars and international retreats, Mastin has worked with over two million people in over 100 countries around the world.

Oprah recently also named Mastin “one of 100 awakened leaders who are using their voices and talent to elevate humanity,” alongside other teachers such as Tony Robbins, Caroline Myss, Deepak Chopra, Dr. Brené Brown, Marianne Williamson and Eckhart Tolle to name just a few.

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16329103Wed, 28 Nov 2018 10:45:38 +0000Mark Metry"Sex, drugs, and rock and roll was Mastin Kipp’s @mastinkipp 21-year-old lifestyle until it got him fired. When he was pulled over for suspicion of drunk driving, with an eight ball of cocaine sitting under his driver seat, he promised himself that if...
Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.

Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion and purpose. Through his writing, online courses, in-person seminars and international retreats, Mastin has worked with over two million people in over 100 countries around the world.

Oprah recently also named Mastin “one of 100 awakened leaders who are using their voices and talent to elevate humanity,” alongside other teachers such as Tony Robbins, Caroline Myss, Deepak Chopra, Dr. Brené Brown, Marianne Williamson and Eckhart Tolle to name just a few.

Sign Up - http://prosper.live/humans
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2459anxiety,coach,coaching,emotional,emotions,fear,fearful,fearless,healing,kipp,mastin,meditation,mindset,oprah,psychology,speaker,speaking,stress,therapy,traumafalsefullhttps://www.spreaker.com/episode/159-paul-potratz-highschool-dropout-entrepreneur-to-multi-millionaire--16312185
- https://www.paulpotratz.com/

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16312185Mon, 26 Nov 2018 14:38:51 +0000Mark MetryPaul Potratz is the owner and chief operator of Potratz, an award-winning full service digital advertising agency specializing in big data, video and social media marketing services & recently named to Entrepreneur's 2018 Top Company Cultures List....
- https://www.paulpotratz.com/

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2202branding,dropout,forbes,gratitude,highschool,homeless,impact_theory,inspiration,inspiring,mark_metry,millionaire,mindset,motivation,motivator,paul,potratz,speaker,speaking,trainer,wealthfalsefullhttps://www.spreaker.com/episode/158-amber-rae-choose-wonder-over-worry-move-beyond-fear-doubt--16292656
WONDER is what we’re born with.
WORRY is what we learn.
NOW IS THE TIME TO RETURN TO WONDER.

Why do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we're not good enough, smart enough, or talented enough? How can we move beyond the fear and doubt that prevents us from creating a life that reflects who we truly are?

CHOOSE WONDER OVER WORRY is your official invitation to face your fears, navigate your discomfort, and rewrite the "worry myths” in your mind that keep you from being your best and truest self.

Journey with inspirational speaker and artist AMBER RAE as she connects you with your voice of worry and wonder, teaches you to listen to your emotions rather than silence them, and encourages you to seize your dreams. Through a thoughtful blend of vulnerability, soulfulness, and science, Amber Rae guides you in expressing the fullness of who you are and the gifts you’re here to give.

You don’t have to be held back by Worry when Wonder awaits you every moment of every day.

Worry or Wonder: which will you choose?

Her writing blends raw, personal storytelling with psychology, and has reached over 5 million people in 195 countries. Her public art projects have spread to over twenty countries, and she's spoken to and collaborated with brands like Kate Spade, Apple, Amazon, and Unilever.

Mind Body Green called her "The Brené Brown of Wonder," and Fortune said her work is "determined to help people tap into their creativity."

Previously, she helped launch six best-selling books as Chief Evangelist of Seth Godin's publishing experiment, and started an "accelerator for your life" called The Bold Academy.

She's been featured in The New York Times, TIME, Fast Company, BBC, ABC World News, Tim Ferriss's blog, and Forbes. She lives in Brooklyn, New York (and around the world) with her fiancé, Farhad.

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16292656Fri, 23 Nov 2018 12:02:43 +0000Mark MetryAmber Rae (@heyamberrae) is an author and artist that teaches creativity and personal growth. WONDER is what we’re born with. WORRY is what we learn. NOW IS THE TIME TO RETURN TO WONDER. Why do we hold back from pursuing what matters most? Why do we...
WONDER is what we’re born with.
WORRY is what we learn.
NOW IS THE TIME TO RETURN TO WONDER.

Why do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we're not good enough, smart enough, or talented enough? How can we move beyond the fear and doubt that prevents us from creating a life that reflects who we truly are?

CHOOSE WONDER OVER WORRY is your official invitation to face your fears, navigate your discomfort, and rewrite the "worry myths” in your mind that keep you from being your best and truest self.

Journey with inspirational speaker and artist AMBER RAE as she connects you with your voice of worry and wonder, teaches you to listen to your emotions rather than silence them, and encourages you to seize your dreams. Through a thoughtful blend of vulnerability, soulfulness, and science, Amber Rae guides you in expressing the fullness of who you are and the gifts you’re here to give.

You don’t have to be held back by Worry when Wonder awaits you every moment of every day.

Worry or Wonder: which will you choose?

Her writing blends raw, personal storytelling with psychology, and has reached over 5 million people in 195 countries. Her public art projects have spread to over twenty countries, and she's spoken to and collaborated with brands like Kate Spade, Apple, Amazon, and Unilever.

Mind Body Green called her "The Brené Brown of Wonder," and Fortune said her work is "determined to help people tap into their creativity."

Previously, she helped launch six best-selling books as Chief Evangelist of Seth Godin's publishing experiment, and started an "accelerator for your life" called The Bold Academy.

She's been featured in The New York Times, TIME, Fast Company, BBC, ABC World News, Tim Ferriss's blog, and Forbes. She lives in Brooklyn, New York (and around the world) with her fiancé, Farhad.

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2453amber,author,brene,creative,doubt,emotions,fear,fearful,feeling,insecurity,love,perfectionism,rae,seth_godin,thoughts,tim_ferriss,voice,voices,wonder,worryfalsefullhttps://www.spreaker.com/episode/flow-63-day-of-giving-thanks--16286443
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16286443Thu, 22 Nov 2018 14:59:12 +0000Mark MetryYou're listening to the 63rd episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on what you should do today on Thanksgiving Holiday. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>402companions,drinks,family,food,friends,give,giving,grateful,gratitude,happiness,holiday,mark_metry,mind,state,thankful,thanks,thanksgivingfalsefullhttps://www.spreaker.com/episode/157-james-whittaker-think-and-grow-rich-the-legacy--16276702
James has been featured extensively in television, print and digital media around the world, including The Today Show, Entrepreneur, Money Magazine and The Sydney Morning Herald. He has also appeared on 100+ podcast and radio shows, and spoken to audiences of 2,000+ people.

He is the author of bestselling personal finance and motivation book The Beginner’s Guide to Wealth, named Money Magazine’s book of the month for March 2010. In 2018, his second book Think and Grow Rich: The Legacy was released as the official companion to the multimillion dollar film based on Napoleon Hill’s timeless classic. James is also a proud co-executive producer of the film.

With a diverse entrepreneurial background, James has launched successful companies and products across a range of industries including health/fitness, film, activewear, social media and publishing. He is in demand internationally as a keynote speaker and is a frequent guest in media and on podcast shows.

James has interviewed more than 100 of the world’s most revered entrepreneurs, business icons and athletes to unlock their keys to success.

Think and Grow Rich: The Legacy is the essential modern companion to the bestselling self-help book of all time, Napoleon Hill’s 1937 classic, Think and Grow Rich. This book is fully endorsed by the Napoleon Hill Foundation and released in conjunction with the major motion picture, Think and Grow Rich: The Legacy.

Readers will be inspired through unflinching accounts of some of today’s most successful entrepreneurs, thought leaders, and cultural icons who rose above the unlikeliest and in some cases, most tragic of circumstances to find personal fulfillment and make their mark on the world.

Potential is not predicated on age, race, finances, education, or any other perceived misfortune. It is the consistent application of a proven formula that turns simple thoughts into massive action, elevating ordinary people to extraordinary success.

Written by bestselling author James Whittaker (foreword by Bob Proctor) and featuring the against-the-odds stories of:

Former pro athlete and media mogul Rob Dyrdek
Venture capitalist and television personality Barbara Corcoran
Self-help guru and international speaker Bob Proctor
NFL Pro Football Hall of Fame quarterback Warren Moon
Property mogul and bestselling author Grant Cardone
Legendary Podcaster's Lewis Howes & John Lee Dumas

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16276702Wed, 21 Nov 2018 14:12:08 +0000Mark MetryJames Whittaker was born in Australia and currently resides in Los Angeles, California. After a successful 10-year career in financial planning, he began his own entrepeneurial journey. Today, James draws on his diverse experience to help people reach...
James has been featured extensively in television, print and digital media around the world, including The Today Show, Entrepreneur, Money Magazine and The Sydney Morning Herald. He has also appeared on 100+ podcast and radio shows, and spoken to audiences of 2,000+ people.

He is the author of bestselling personal finance and motivation book The Beginner’s Guide to Wealth, named Money Magazine’s book of the month for March 2010. In 2018, his second book Think and Grow Rich: The Legacy was released as the official companion to the multimillion dollar film based on Napoleon Hill’s timeless classic. James is also a proud co-executive producer of the film.

With a diverse entrepreneurial background, James has launched successful companies and products across a range of industries including health/fitness, film, activewear, social media and publishing. He is in demand internationally as a keynote speaker and is a frequent guest in media and on podcast shows.

James has interviewed more than 100 of the world’s most revered entrepreneurs, business icons and athletes to unlock their keys to success.

Think and Grow Rich: The Legacy is the essential modern companion to the bestselling self-help book of all time, Napoleon Hill’s 1937 classic, Think and Grow Rich. This book is fully endorsed by the Napoleon Hill Foundation and released in conjunction with the major motion picture, Think and Grow Rich: The Legacy.

Readers will be inspired through unflinching accounts of some of today’s most successful entrepreneurs, thought leaders, and cultural icons who rose above the unlikeliest and in some cases, most tragic of circumstances to find personal fulfillment and make their mark on the world.

Potential is not predicated on age, race, finances, education, or any other perceived misfortune. It is the consistent application of a proven formula that turns simple thoughts into massive action, elevating ordinary people to extraordinary success.

Written by bestselling author James Whittaker (foreword by Bob Proctor) and featuring the against-the-odds stories of:

Former pro athlete and media mogul Rob Dyrdek
Venture capitalist and television personality Barbara Corcoran
Self-help guru and international speaker Bob Proctor
NFL Pro Football Hall of Fame quarterback Warren Moon
Property mogul and bestselling author Grant Cardone
Legendary Podcaster's Lewis Howes & John Lee Dumas

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2231business,carnegie,edison,entrepreneuer's,foundation,grow,hill,howes,interviews,james,keynote,legacy,lewis,napoleon,proctor,rich,think,thomas,wealth,whittakerfalsefullhttps://www.spreaker.com/episode/156-adam-fisher-uncensored-history-of-silicon-valley-as-told-by-the-hackers-founders-and-freaks-who-made-it-boom--16259516
"This is the most important book on Silicon Valley I've read in two decades. It will take us all back to our roots in the counterculture, and will remind us of the true nature of the innovation process, before we tried to tame it with slogans and buzzwords." -- Po Bronson, #1 New York Times bestselling author of The Nudist on the Late Shift and Nurtureshock

A candid, colorful, and comprehensive oral history that reveals the secrets of Silicon Valley -- from the origins of Apple and Atari to the present day clashes of Google and Facebook, and all the start-ups and disruptions that happened along the way.

Rarely has one economy asserted itself as swiftly--and as aggressively--as the entity we now know as Silicon Valley. Built with a seemingly permanent culture of reinvention, Silicon Valley does not fight change; it embraces it, and now powers the American economy and global innovation.

So how did this omnipotent and ever-morphing place come to be? It was not by planning. It was, like many an empire before it, part luck, part timing, and part ambition. And part pure, unbridled genius...

Drawing on over two hundred in-depth interviews, VALLEY OF GENIUS takes readers from the dawn of the personal computer and the internet, through the heyday of the web, up to the very moment when our current technological reality was invented. It interweaves accounts of invention and betrayal, overnight success and underground exploits, to tell the story of Silicon Valley like it has never been told before. Read it to discover the stories that Valley insiders tell each other: the tall tales that are all, improbably, true.

- https://amzn.to/2PEXxOf
- https://www.valleyofgenius.com/

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16259516Mon, 19 Nov 2018 16:29:42 +0000Mark MetryAdam Fisher grew up in Silicon Valley playing Atari, programming computers, and reading science fiction. He still lives in the Bay Area but now spends his time thinking about the future, tracing it's origins, and writing about it - for Wired, MIT...
"This is the most important book on Silicon Valley I've read in two decades. It will take us all back to our roots in the counterculture, and will remind us of the true nature of the innovation process, before we tried to tame it with slogans and buzzwords." -- Po Bronson, #1 New York Times bestselling author of The Nudist on the Late Shift and Nurtureshock

A candid, colorful, and comprehensive oral history that reveals the secrets of Silicon Valley -- from the origins of Apple and Atari to the present day clashes of Google and Facebook, and all the start-ups and disruptions that happened along the way.

Rarely has one economy asserted itself as swiftly--and as aggressively--as the entity we now know as Silicon Valley. Built with a seemingly permanent culture of reinvention, Silicon Valley does not fight change; it embraces it, and now powers the American economy and global innovation.

So how did this omnipotent and ever-morphing place come to be? It was not by planning. It was, like many an empire before it, part luck, part timing, and part ambition. And part pure, unbridled genius...

Drawing on over two hundred in-depth interviews, VALLEY OF GENIUS takes readers from the dawn of the personal computer and the internet, through the heyday of the web, up to the very moment when our current technological reality was invented. It interweaves accounts of invention and betrayal, overnight success and underground exploits, to tell the story of Silicon Valley like it has never been told before. Read it to discover the stories that Valley insiders tell each other: the tall tales that are all, improbably, true.

- https://amzn.to/2PEXxOf
- https://www.valleyofgenius.com/

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2565adam,apple,atari,business,capital,culture,facebook,fisher,geeks,history,nerds,silicon,steve_jobs,steve_wozniak,tech,technology,twitter,uncensored,valley,venturetruefullhttps://www.spreaker.com/episode/flow-62-power-of-consistency-and-persistence--16246422
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16246422Sat, 17 Nov 2018 16:10:38 +0000Mark MetryYou're listening to the 62nd episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on how to be consistently persistent to fuel your dreams into reality forward. Please do NOT hesitate to reach out to me on LinkedIn,...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>536belief,beliefs,believe,consistency,consistent,dreams,ed_mylett,flow,gary_vaynerchuk,garyvee,impact_theory,love,max_out,persist,persistence,reality,self-help,self-improvement,tom_bilyeu,truthfalsefullhttps://www.spreaker.com/episode/155-seth-godin-how-to-effectively-spread-your-truth-online--16237339
He's a recent inductee to the Marketing Hall of Fame, and also a member of the Direct Marketing Hall of Fame and (go figure), the Guerrilla Marketing Hall of Fame.

His book, Tribes, was a nationwide bestseller, appearing on the Amazon, New York Times, BusinessWeek and Wall Street Journal bestseller lists. It's about the most powerful form of marketing--leadership--and how anyone can now become a leader, creating movements that matter.

His book Linchpin came out in 2008 and was the fastest selling book of his career. Linchpin challenges you to stand up, do work that matters and race to the top instead of the bottom. More than that, though, the book outlines a massive change in our economy, a fundamental shift in what it means to have a job.

Since Linchpin, Godin has published two more books, Poke the Box and We Are All Weird, through his Domino Project. He followed these with The Icarus Deception via Kickstarter, which reached its goal in less than three hours. Joined by Watcha Gonna Do With That Duck and V is for Vulnerable, those books are now widely available. In late 2014, he announced his latest, What To Do When It's Your Turn, sold directly from his website.

In addition to his writing and speaking, Seth was founder and CEO of Squidoo.com,. His blog (find it by typing "seth" into Google) is the most popular marketing blog in the world. Before his work as a writer and blogger, Godin was Vice President of Direct Marketing at Yahoo!, a job he got after selling them his pioneering 1990s online startup, Yoyodyne.

Seth Godin has taught and inspired millions of entrepreneurs, marketers, leaders, and fans from all walks of life, via his blog, online courses, lectures, and bestselling books. He is the inventor of countless ideas and phrases that have made their way into mainstream business language, from Permission Marketing to Purple Cow to Tribes to The Dip.

Now, for the first time, Godin offers the core of his marketing wisdom in one compact, accessible, and timeless package.

This is Marketing shows you how to do work you're proud of, whether you're a tech startup founder, a small business owner, or an executive at a large corporation. Great marketers don't use consumers to solve their company's problem; they use marketing to solve other people's problems. Their tactics rely on empathy, connection, and emotional labor instead of attention-stealing ads and spammy email funnels. When done right, marketing seeks to make change in the world.

No matter what your product or service, this book will teach you how to reframe how it's presented to the world, in order to meaningfully connect with the people who want it. Seth employs his signature blend of insight, observation, and memorable examples to teach you:

* How to build trust and permission with your target market.
* The art of positioning--deciding not only who it's for, but who it's not for.
* Why the best way to achieve your marketing goals is to help others become who they want to be.
* Why the old approaches to advertising and branding no longer work.
* The surprising role of tension in any decision to buy (or not).
* How marketing is at its core about the stories we tell ourselves about our social status.

You can do work that matters for people who care.

Get Seth's Book: https://amzn.to/2DmIbqh
Website: https://www.sethgodin.com/

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16237339Fri, 16 Nov 2018 11:44:28 +0000Mark MetrySeth Godin is the author of nineteen international bestsellers and demi-god of the internet that have been translated into over 35 languages, and have changed the way people think about marketing and work. For a long time, Unleashing the Ideavirus was...
He's a recent inductee to the Marketing Hall of Fame, and also a member of the Direct Marketing Hall of Fame and (go figure), the Guerrilla Marketing Hall of Fame.

His book, Tribes, was a nationwide bestseller, appearing on the Amazon, New York Times, BusinessWeek and Wall Street Journal bestseller lists. It's about the most powerful form of marketing--leadership--and how anyone can now become a leader, creating movements that matter.

His book Linchpin came out in 2008 and was the fastest selling book of his career. Linchpin challenges you to stand up, do work that matters and race to the top instead of the bottom. More than that, though, the book outlines a massive change in our economy, a fundamental shift in what it means to have a job.

Since Linchpin, Godin has published two more books, Poke the Box and We Are All Weird, through his Domino Project. He followed these with The Icarus Deception via Kickstarter, which reached its goal in less than three hours. Joined by Watcha Gonna Do With That Duck and V is for Vulnerable, those books are now widely available. In late 2014, he announced his latest, What To Do When It's Your Turn, sold directly from his website.

In addition to his writing and speaking, Seth was founder and CEO of Squidoo.com,. His blog (find it by typing "seth" into Google) is the most popular marketing blog in the world. Before his work as a writer and blogger, Godin was Vice President of Direct Marketing at Yahoo!, a job he got after selling them his pioneering 1990s online startup, Yoyodyne.

Seth Godin has taught and inspired millions of entrepreneurs, marketers, leaders, and fans from all walks of life, via his blog, online courses, lectures, and bestselling books. He is the inventor of countless ideas and phrases that have made their way into mainstream business language, from Permission Marketing to Purple Cow to Tribes to The Dip.

Now, for the first time, Godin offers the core of his marketing wisdom in one compact, accessible, and timeless package.

This is Marketing shows you how to do work you're proud of, whether you're a tech startup founder, a small business owner, or an executive at a large corporation. Great marketers don't use consumers to solve their company's problem; they use marketing to solve other people's problems. Their tactics rely on empathy, connection, and emotional labor instead of attention-stealing ads and spammy email funnels. When done right, marketing seeks to make change in the world.

No matter what your product or service, this book will teach you how to reframe how it's presented to the world, in order to meaningfully connect with the people who want it. Seth employs his signature blend of insight, observation, and memorable examples to teach you:

* How to build trust and permission with your target market.
* The art of positioning--deciding not only who it's for, but who it's not for.
* Why the best way to achieve your marketing goals is to help others become who they want to be.
* Why the old approaches to advertising and branding no longer work.
* The surprising role of tension in any decision to buy (or not).
* How marketing is at its core about the stories we tell ourselves about our social status.

You can do work that matters for people who care.

Get Seth's Book: https://amzn.to/2DmIbqh
Website: https://www.sethgodin.com/

LinkedIn - 1823action,advertising,author,bestselling,business,communications,facebook,godin,hall_of_fame,internet,linchpin,market,marketing,online,sales,selling,seth,speaker,tim_ferriss,tribesfalsefullhttps://www.spreaker.com/episode/live-q-a-2-transparency-podcast-and-speaking-tips--16224015
I will be doing another Live Question & Answer. Please send me an email if you would be interested in participating!

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16224015Thu, 15 Nov 2018 10:30:14 +0000Mark MetryI had the honor to host a live question & answer for the second time on November 12th. Here were some of the clips surrounding how I got my start as a podcaster, transparency and truth for the future as well as public speaking tips and ideas! I will...
I will be doing another Live Question & Answer. Please send me an email if you would be interested in participating!

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1436answer,coach,coaching,gary_vaynerchuk,garyvee,host,impact_theory,live,mark_metry,podcast,podcasting,q&a,question,self-help,speaker,speaking,tom_bilyeu,top,transparency,truthfalsefullhttps://www.spreaker.com/episode/154-dan-schawbel-how-great-leaders-create-connection-in-the-age-of-isolation--16216306
Dan has interviewed over 2,000 of the world’s most successful people, including Warren Buffett, Anthony Bourdain, Jessica Alba, will.i.am, Michael Bloomberg, Chelsea Handler, Colin Powell, Sheryl Sandberg, and Arnold Schwarzenegger. He is the host of “5 Questions with Dan Schawbel”, a podcast where he interviews a variety of world-class humans by asking them 5 questions in less than 15 minutes. In addition, he has written countless articles for Forbes, Fortune, TIME, The Economist, Quartz, The World Economic Forum, The Harvard Business Review, The Guardian, and others that have combined generated over 15 million views. Considered “one of today’s more dynamic young entrepreneurs” by Inc. Magazine, Schawbel has been profiled or quoted in over 2,000 media outlets, such as NBC’s “The Today Show” and “Nightly News”, Fox News’s “Fox & Friends”, MSNBC’s “Your Business,” The Steve Harvey Show, The Wall Street Journal, People Magazine, Wired Magazine, GQ, The Economist, and NPR. He has been recognized on several lists including Inc. Magazine’s “30 Under 30”, Forbes Magazine’s “30 Under 30”, Business Insider’s “40 Under 40”, BusinessWeek’s “20 Entrepreneurs You Should Follow,” and as one of Workforce Magazine’s “Game Changers”. Schawbel is a featured expert in the upcoming documentary “The Revolution Generation”, which is directed by Josh Tickell and narrated by actress Shailene Woodley.

Dan Schawbel is a New York Times bestselling author, serial entrepreneur, Fortune 500 consultant, millennial TV personality, global keynote speaker, career and workplace expert and startup advisor. His mission in life is to support his generation from student to CEO.

Dan is a Partner and Research Director at Future Workplace, an HR executive network and research firm on the future of learning and working, with members including NASA, Kraft Heinz, Google, Verizon, GE, Cisco, Microsoft, Qualcomm, and IBM. In 2016, Future Workplace acquired Dan’s company, WorkplaceTrends.com, a research and advisory membership service for HR professionals at companies including Nestle, Sodexo and Goldman Sachs. WorkplaceTrends.com is the largest aggregator of workplace research in the world with over 450 sources. He is also the Managing Partner of Millennial Branding, a Gen Y research and consulting firm, which has helped companies like American Express, NBC Universal, Ernst & Young, Deutsche Bank, Red Bull, Red Robin, Oracle, Fidelity and Monster better understand the millennial generation. Through both companies, he’s published over 40 groundbreaking research studies, surveying over 86,000 people from 20 different countries. Dan’s research has been the subject of cover stories for both Money Magazine and HR Magazine, and is featured in over 700 media outlets including The New York Times, NBC, CNN, USA Today and Men’s Health.

He is the author of the New York Times and Wall Street Journal bestselling book, Promote Yourself: The New Rules For Career Success (St. Martin’s Press), which is a #1 Barnes & Noble business bestseller and was named the #1 career book of 2013 by The Chicago Tribune. His first book, Me 2.0: 4 Steps to Building Your Future, was a #1 international bestseller and was named the #1 career book of 2009 by The New York Post. His books have been endorsed by over 50 CEOs (Intuit, Campbell Soup), celebrities (Dr. Mehmet Oz, Patti Stanger, Daymond John, Barbara Corcoran), professors (Harvard, UPenn, Dartmouth, Northwestern) and bestselling authors (Daniel Pink, David Bach, Harvey Mackay, Seth Godin, Gretchen Rubin, Stephen R. Covey, Ken Blanchard, Dave Ramsey, Jeffrey Gitomer, Jack Canfield, Susan Cain). Combined, his books have been translated into 15 different languages and are used as textbooks at many schools including Stanford University, Boston University, The University of North Carolina at Chapel Hill, and The University of Texas at Austin. Both bestsellers were published before Dan’s 30th birthday.His third book, Back to Human: How Great Leaders Create Connection in the Age of Isolation, will be published by Hachette on November 13th, 2018.

Dan is the founder of the Personal Branding Blog, a Forbes ”Top Website for Your Career” and ranked as the #1 Job Blog by Careerbuilder. It has over 6,000 articles that have been read by over 5 million professionals, in 228 different countries, and is the most syndicated career resource in America, with partnerships including Yahoo!, AOL, Biz Journals, Entrepreneur Magazine and Business Insider. He is a columnist at CNBC.com and a former columnist at Forbes, TIME, Metro US, BusinessWeek and Mashable. In addition, he has written for The Harvard Business Review, The Wall Street Journal, The Economist, CBS MoneyWatch, CNN.com, Fast Company, Forbes Magazine, The Guardian, Inc., Fortune, TechCrunch, The World Economic Forum, Entrepreneur, The Globe And Mail, and numerous others. Schawbel has written over 2,000 articles that have generated more than 10 million views, with one even being shared by Senator Bernie Sanders. Schawbel is a featured expert in the upcoming documentary “The Revolution Generation”, which is directed by Josh Tickell and narrated by actress Shailene Woodley.

He’s spoken at some of the world’s most prestigious companies including Coca Cola, Google, IBM, Time Warner, Ericsson, CitiGroup, McGraw-Hill and Siemens, as well as some of the most notable schools, including Harvard Business School, Stanford, Cornell and MIT. In 2010, Dan was recognized as Hearst Visiting Professional at Arizona State University’s Cronkite School. In addition, he’s spoken at major conferences such as The New York Times DealBook Conference, Bloomberg’s Business of Equality Summit, SHRM, ASTD, HCI, Work Human and The Conference Board, in different countries like Japan, Brazil and Mexico and shared the stage with people like Seth Godin, Gary Vaynerchuk, Ice-T, Simon Sinek, Mel Robbins, Dennis Miller and Marshall Goldsmith.

Dan’s long list of honors include: Inc. Magazine’s “30 Under 30”, Forbes Magazine’s “30 Under 30”, Business Insider’s “40 Under 40”, BusinessWeek’s “20 Entrepreneurs You Should Follow”, Workforce Magazine’s “25 Game Changers” and Details Magazine’s “5 Internet Gurus That Can Make You Rich”.

Dan has interviewed over 2,000 people in his career, from celebrities (Anthony Bourdain, James Franco, Jessica Alba, Arnold Schwarzenegger, Rachael Ray) to CEOs (Warren Buffett, Michael Bloomberg, J. W. Marriott Jr., Richard Branson, Ed Catmull, Jack Welch, Kevin Systrom, John Mackey) to thought leaders (Malcolm Gladwell, Tom Peters, Jim Collins, Simon Sinek, Clayton Christensen, Michael Porter) to politicians (Donald Trump, Elizabeth Warren, Al Franken, John Kerry, Cory Booker, Colin Powell, Donald Rumsfeld) and even two astronauts (Chris Hadfield, Mike Massimino). In addition, he interviewed David Karp (Founder of Tumblr) for the January 2013 cover of Forbes Magazine and his profile of Ryan Blair (CEO of ViSalus) made the Yahoo! homepage. He is the host of “5 Questions with Dan Schawbel”, a podcast where he interviews a variety of world-class human by asking them 5 questions in less than 15 minutes.

He has been featured in over 1,200 media outlets such as NBC’s “The Today Show” and “Nightly Business News”, The Steve Harvey Show, PBS’s “The Nightly Business Report”, CNBC’s “Power Lunch” “Closing Bell” and “Fast Money”, Fox News’s “Fox & Friends”, Fox Business’s ”The Willis Report”, Bloomberg TV’s “In The Loop”, NPR, People Magazine, GQ, The Economist and Wired Magazine. Dan has been featured in cover stories in The Wall Street Journal business section, The Economist Intelligent Life Magazine and The Boston Globe. His work has also been cited in over 50 books, including Marketing 3.0 by Philip Kotler and The Facebook Effect by David Kirkpatrick. He’s been a spokesperson for Philips, Staples, DeVry University and The National Association of Insurance Commissioners, as well as contributed thought leadership to programs created by Bank of America, Self Magazine, PayPal, CapitalOne, Intuit and The University of Phoenix.

From 2007 to 2012, Dan published Personal Branding Magazine, with a team of 20 and 150 contributing writers. In total, there were 19 issues that included exclusive interviews with Evander Holyfield, Guy Fieri, Kathy Ireland, Brooke Burke and Gary Vaynerchuk. During that time, he also hosted sold out networking events that included speakers such as Johnny Cupcakes, Kenny Florian (UFC), Larry Weber (Founder of Weber Shandwick) and representatives from The Boston Celtics, The Jimmy Fund, Harvard University, Hill Holliday and The Harpoon Brewery.

In 2007, Dan co-created one of the first social media positions in a Fortune 200 company, and the first one ever at EMC. He was known for creating EMC’s social media accounts, working across multiple departments worldwide to train and implement social strategies and helping grow their internal network to over 10,000 users before he left in 2010.

- http://danschawbel.com/
- https://www.instagram.com/danschawbel/
- https://amzn.to/2PGLYFC

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16216306Wed, 14 Nov 2018 12:55:31 +0000Mark MetryDan Schawbel is a New York Times bestselling author, Partner and Research Director at Future Workplace, and the Founder of both Millennial Branding and WorkplaceTrends.com. He is the bestselling author of two career books: Promote Yourself and Me 2.0....
Dan has interviewed over 2,000 of the world’s most successful people, including Warren Buffett, Anthony Bourdain, Jessica Alba, will.i.am, Michael Bloomberg, Chelsea Handler, Colin Powell, Sheryl Sandberg, and Arnold Schwarzenegger. He is the host of “5 Questions with Dan Schawbel”, a podcast where he interviews a variety of world-class humans by asking them 5 questions in less than 15 minutes. In addition, he has written countless articles for Forbes, Fortune, TIME, The Economist, Quartz, The World Economic Forum, The Harvard Business Review, The Guardian, and others that have combined generated over 15 million views. Considered “one of today’s more dynamic young entrepreneurs” by Inc. Magazine, Schawbel has been profiled or quoted in over 2,000 media outlets, such as NBC’s “The Today Show” and “Nightly News”, Fox News’s “Fox & Friends”, MSNBC’s “Your Business,” The Steve Harvey Show, The Wall Street Journal, People Magazine, Wired Magazine, GQ, The Economist, and NPR. He has been recognized on several lists including Inc. Magazine’s “30 Under 30”, Forbes Magazine’s “30 Under 30”, Business Insider’s “40 Under 40”, BusinessWeek’s “20 Entrepreneurs You Should Follow,” and as one of Workforce Magazine’s “Game Changers”. Schawbel is a featured expert in the upcoming documentary “The Revolution Generation”, which is directed by Josh Tickell and narrated by actress Shailene Woodley.

Dan Schawbel is a New York Times bestselling author, serial entrepreneur, Fortune 500 consultant, millennial TV personality, global keynote speaker, career and workplace expert and startup advisor. His mission in life is to support his generation from student to CEO.

Dan is a Partner and Research Director at Future Workplace, an HR executive network and research firm on the future of learning and working, with members including NASA, Kraft Heinz, Google, Verizon, GE, Cisco, Microsoft, Qualcomm, and IBM. In 2016, Future Workplace acquired Dan’s company, WorkplaceTrends.com, a research and advisory membership service for HR professionals at companies including Nestle, Sodexo and Goldman Sachs. WorkplaceTrends.com is the largest aggregator of workplace research in the world with over 450 sources. He is also the Managing Partner of Millennial Branding, a Gen Y research and consulting firm, which has helped companies like American Express, NBC Universal, Ernst & Young, Deutsche Bank, Red Bull, Red Robin, Oracle, Fidelity and Monster better understand the millennial generation. Through both companies, he’s published over 40 groundbreaking research studies, surveying over 86,000 people from 20 different countries. Dan’s research has been the subject of cover stories for both Money Magazine and HR Magazine, and is featured in over 700 media outlets including The New York Times, NBC, CNN, USA Today and Men’s Health.

He is the author of the New York Times and Wall Street Journal bestselling book, Promote Yourself: The New Rules For Career Success (St. Martin’s Press), which is a #1 Barnes & Noble business bestseller and was named the #1 career book of 2013 by The Chicago Tribune. His first book, Me 2.0: 4 Steps to Building Your Future, was a #1 international bestseller and was named the #1 career book of 2009 by The New York Post. His books have been endorsed by over 50 CEOs (Intuit, Campbell Soup), celebrities (Dr. Mehmet Oz, Patti Stanger, Daymond John,...]]>19222.0,bestselling,communication,connection,dan,host,human,interviews,iphone,media,millennial,new,nyt,schawbel,smartphone,social,tech,technology,times,yorkfalsefullhttps://www.spreaker.com/episode/flow-61-becoming-aware-of-the-water-around-you-aka-beliefs--16206109
If you asked a fish – how is the water today? The fish will probably reply – water? Where is water? The fish does not know it is immersed in water, and hence cannot see the water. Ethiopian proverb says – “Fish discover water last”. And the only way it will discover water is if it goes out of its environment – the pond, lake, river or ocean it is immersed in.

Human beings are very similar when it comes to our own “environment” – our rituals, norms, beliefs, and our identity. We are so immersed in our “environment” that it is difficult for us to see it- just like the fish doesn’t see the water.

Unless we also get out of the “water” we will spend our lives unaware of how our “environment” defines what we consider “normal”, influences our lives and often limits us from achieving our potential.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16206109Tue, 13 Nov 2018 12:32:29 +0000Mark MetryYou're listening to the 61st episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on becoming aware of the beliefs that create the fabric of our reality. If you asked a fish – how is the water today? The fish will...
If you asked a fish – how is the water today? The fish will probably reply – water? Where is water? The fish does not know it is immersed in water, and hence cannot see the water. Ethiopian proverb says – “Fish discover water last”. And the only way it will discover water is if it goes out of its environment – the pond, lake, river or ocean it is immersed in.

Human beings are very similar when it comes to our own “environment” – our rituals, norms, beliefs, and our identity. We are so immersed in our “environment” that it is difficult for us to see it- just like the fish doesn’t see the water.

Unless we also get out of the “water” we will spend our lives unaware of how our “environment” defines what we consider “normal”, influences our lives and often limits us from achieving our potential.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>461belief,beliefs,data,fabric,fish,flow,gary_vaynerchuk,joe_rogan,limitations,mark_metry,matrix,present,process,seth_godin,system,thoughts,tim_ferriss,tom_bilyeu,unlimited,waterfalsefullhttps://www.spreaker.com/episode/153-chris-cavallini-arrested-17-times-before-age-18-to-8-figure-business--16199117
Chris is now the founder of Nutrition Solutions, a $10M meal-prep company boasting high profile clientele like New England Patriots Tight End Rob Gronkowski and nearly half of the WWE roster.

Chris was given a second chance and he found success despite his poor decision-making early on. He pays it forward by giving others with a troubled past that same opportunity, as most of Nutrition Solutions’ employees are convicted felons, military veterans, homeless people, and those who have struggled with substance abuse.

By focusing on the personal development of his employees and finding those who are hungry for a second chance but haven’t been given it elsewhere, he’s grown the company over 500% over the past 2 years.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- https://www.instagram.com/chriscavallini
- http://christophercavallini.com/

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16199117Mon, 12 Nov 2018 16:51:29 +0000Mark MetryChris Cavallini was arrested 17 times prior to his 18th birthday. He went on to serve in the military, instilling new-found values of perseverance and a hard-working mentality. He changed his course by dedicating his life to personal development and...
Chris is now the founder of Nutrition Solutions, a $10M meal-prep company boasting high profile clientele like New England Patriots Tight End Rob Gronkowski and nearly half of the WWE roster.

Chris was given a second chance and he found success despite his poor decision-making early on. He pays it forward by giving others with a troubled past that same opportunity, as most of Nutrition Solutions’ employees are convicted felons, military veterans, homeless people, and those who have struggled with substance abuse.

By focusing on the personal development of his employees and finding those who are hungry for a second chance but haven’t been given it elsewhere, he’s grown the company over 500% over the past 2 years.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- https://www.instagram.com/chriscavallini
- http://christophercavallini.com/

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>29058_figure,athletes,business,cavallini,chris,dealer,diet,discipline,drugs,entrepreneuers,entrepreneur,exercise,food,incarcerated,nfl,nutrition,prison,self_help,solutions,sportsfalsefullhttps://www.spreaker.com/episode/152-katie-wallace-mental-health-wellness-sustainability--16177606
Katie and I discuss her upbringing and pivotal circumstances that made her the way she is and how she emerged to become the sustainability queen that she is today.

"My life was extremely dark before the age of 19. I was fortunate to come out on the other side of it and in order to move on, I had to dig deep into who I was and how I related to the world around me. Once you’ve successfully toed the line between life and death, there’s nothing better than pulling someone else a little closer to life. That’s what I try to do every day."

Hux Sustainables offers international speaking, workshop facilitation, and consulting services to companies and conferences, focused on introducing, exploring, and implementing sustainability strategies.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- https://www.katiewallacehux.com/
- https://www.linkedin.com/in/katiewallacehux

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16177606Fri, 09 Nov 2018 13:48:11 +0000Mark MetryKatie Wallace is the Founder of Hux Sustainables, Co-Host on the (Un)Learn Show and Advisory Board Member at Pickwaste. CEO of Rebranding, non-profit homeless employment partner. Katie and I discuss her upbringing and pivotal circumstances that made...
Katie and I discuss her upbringing and pivotal circumstances that made her the way she is and how she emerged to become the sustainability queen that she is today.

"My life was extremely dark before the age of 19. I was fortunate to come out on the other side of it and in order to move on, I had to dig deep into who I was and how I related to the world around me. Once you’ve successfully toed the line between life and death, there’s nothing better than pulling someone else a little closer to life. That’s what I try to do every day."

Hux Sustainables offers international speaking, workshop facilitation, and consulting services to companies and conferences, focused on introducing, exploring, and implementing sustainability strategies.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- https://www.katiewallacehux.com/
- https://www.linkedin.com/in/katiewallacehux

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2787alcohol,brain,consulting,drugs,environment,global,health,mental,mind,plants,psych,psychology,speaker,speaking,sustainability,sustainable,warming,waste,wellbeing,wellnessfalsefullhttps://www.spreaker.com/episode/151-jeff-warren-meditation-for-fidgety-skeptics-add--16157764
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents.

Harris found that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him less annoying. Science suggests that the practice can lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain. So what’s holding you back?

In Meditation for Fidgety Skeptics, Harris and Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a gonzo cross-country quest to tackle the myths, misconceptions, and self-deceptions that keep people from meditating. It is filled with game-changing and deeply practical meditation instructions—all of which are also available (for free) on the 10% Happier app. This book is a trip worth taking.

Former journalist at CBC Radio's The Current and Ideas. Writer for The New York Times, The New Scientist, Discover and others. Two of these pieces – one on animal consciousness – won gold medals at the Canadian National Magazine Awards.

In the early 2000s, Jeff began working on a book about the science and inner experience of waking, sleeping and dreaming. The Head Trip was published by Random House in 2007, and was recently named one of the Top 10 Books About Consciousness by the UK Guardian.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- http://jeffwarren.org
- https://www.amazon.com/gp/product/0399588949/ref=dbs_a_def_rwt_bibl_vppi_i1

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16157764Wed, 07 Nov 2018 13:53:10 +0000Mark MetryToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This podcast episode with Jeff Warren is for you. ABC News anchor Dan Harris used to think that meditation was for people who collect...
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents.

Harris found that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him less annoying. Science suggests that the practice can lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain. So what’s holding you back?

In Meditation for Fidgety Skeptics, Harris and Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a gonzo cross-country quest to tackle the myths, misconceptions, and self-deceptions that keep people from meditating. It is filled with game-changing and deeply practical meditation instructions—all of which are also available (for free) on the 10% Happier app. This book is a trip worth taking.

Former journalist at CBC Radio's The Current and Ideas. Writer for The New York Times, The New Scientist, Discover and others. Two of these pieces – one on animal consciousness – won gold medals at the Canadian National Magazine Awards.

In the early 2000s, Jeff began working on a book about the science and inner experience of waking, sleeping and dreaming. The Head Trip was published by Random House in 2007, and was recently named one of the Top 10 Books About Consciousness by the UK Guardian.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- http://jeffwarren.org
- https://www.amazon.com/gp/product/0399588949/ref=dbs_a_def_rwt_bibl_vppi_i1

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2979add,adhd,anxiety,brain,dan_harriss,depression,fidgety,hippies,meditate,meditation,mind,mindfulness,mindset,self-development,self-help,silence,skeptics,tim_ferriss,training,yogafalsefullhttps://www.spreaker.com/episode/flow-60-importance-of-creating-content-online--16148163
I talk about how this begins to reprogram your mind to become a creative idea genius. I spoke to Seth Godin about this exact topic when I interviewed him and he told me writing every day on his blog is the best thing that's ever happened to him.

Do you create content? Why or why not?

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16148163Tue, 06 Nov 2018 11:30:52 +0000Mark MetryYou're listening to the 60th episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on the importance of continuously creating content on a regular basis. I talk about how this begins to reprogram your mind to become a...
I talk about how this begins to reprogram your mind to become a creative idea genius. I spoke to Seth Godin about this exact topic when I interviewed him and he told me writing every day on his blog is the best thing that's ever happened to him.

Do you create content? Why or why not?

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>602advertising,articles,blog,branding,content,creation,facebook,instagram,linchpin,linkedin,marketing,media,photos,pictures,self-help,seth_godin,social,twitter,videos,youtubefalsefullhttps://www.spreaker.com/episode/150-catalin-matei-using-today-s-technology-for-personal-development-growth--16139089
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- https://www.linkedin.com/in/catalinmatei1/
- http://catalinmatei.com
- https://www.instagram.com/catalinmatei1/
- https://itunes.apple.com/ro/podcast/evan-burfield-on-how-can-entrepreneurs-build-businesses/id1305109779?i=1000421084973&mt=2

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16139089Mon, 05 Nov 2018 13:16:11 +0000Mark MetryCatalin Matei is the Founder & CEO of Dancesport Life & Increase Media. He's a young entrepreneur of a marketing & technology company. He also defines himself as an infinite learner and curious person - hosting a podcast to inspire young entrepreneurs...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- https://www.linkedin.com/in/catalinmatei1/
- http://catalinmatei.com
- https://www.instagram.com/catalinmatei1/
- https://itunes.apple.com/ro/podcast/evan-burfield-on-how-can-entrepreneurs-build-businesses/id1305109779?i=1000421084973&mt=2

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2503business,catalin,ceo,development,digital,entrepreneur,gen_z,growth,heirarchy,human,matei,mazlow,millennial,needs,personal,self-development,self-help,tai_lopez,technology,youngfalsefullhttps://www.spreaker.com/episode/149-tima-elhajj-take-responsibility-because-your-potential-is-limitless--16111624
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- https://www.instagram.com/_timaelhajj/
- https://www.linkedin.com/in/timaelhajj/
- http://www.timaelhajj.com/

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16111624Fri, 02 Nov 2018 09:00:05 +0000Mark MetryTima Elhajj helps people around the world to truly understand that their potential is limitless. Most importantly, inspire those to take action to be that person they have always wanted to be & construct this within themselves." Her mission is what...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- https://www.instagram.com/_timaelhajj/
- https://www.linkedin.com/in/timaelhajj/
- http://www.timaelhajj.com/

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3295coach,coaching,elhajj,influence,leader,leaders,limitless,love,mentor,mindset,podcast,podcasting,positive,positivity,potential,self,self-help,speaker,speaking,timafalsefullhttps://www.spreaker.com/episode/flow-59-success-avoids-toxic-people-like-the-plague--16077315
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16077315Thu, 01 Nov 2018 09:30:15 +0000Mark MetryYou're listening to the 59th episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on my thoughts on success and vibes when it comes to surrounding yourself with the right people. Please do NOT hesitate to reach out to...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>676business,coach,energy,flow,friendship,marketing,mark_metry,mind,mindset,money,negative,negativity,people,podcast,relationships,success,team,tony_robbins,toxic,vibesfalsefullhttps://www.spreaker.com/episode/148-donald-suxho-escaping-communism-to-world-renowned-olympian-athlete--16095793
Donald Suxho (born February 21, 1976 in Korçë, Albania) is an Albanian-American professional volleyball player and a player for the US Olympic Team. As a setter, he participated in the 2004 Olympic games in Athens, Greece as well as the 2012 Olympic Games in London. Suxho and his family came to America in 1996 and lived in Natick, Massachusetts while searching for a college. He eventually chose to play for the University of Southern California and became one of the most well known volleyball players to come out of USC.

Suxho's father Peter is the former coach of the Albanian Junior National team as well as the Natick High School boys and girls volleyball coach and it was under his tutelage in the US and Albania that Suxho learned the game. Suxho played for the Albanian junior national team from 1991 to 1996 and made the national team while still a teenager in 1995–96.

While at USC, Suxho was a four-year starter for a nationally ranked team. He set a number of Trojan records, including 164 career aces. He became one of the top players in school history and was a two-time All-American and AVAC National Player of the Year as a senior in 2000. Following graduation, he played professional beach volleyball in Poland and has been a member of the US Olympic Team since 2001. He competed in the Athens Olympics but missed Beijing due to injury. In 2012, he's one of 40 USC athletes to make an Olympic team.

In addition to his playing career, Suxho served as the USC assistant men's volleyball coach during the 2001–02 season. In the summer of 2014, Suxho played with "Studenti" in Tirana Albania for a European Tournament.


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- https://www.linkedin.com/in/donald-suxho-61a670b/
- https://www.instagram.com/dsuxho7
- https://www.facebook.com/Donald-Suxho

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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16095793Wed, 31 Oct 2018 09:30:11 +0000Mark Metry2X Olympian Donald Suxho had to risk it all to play at the Olympic level. Suffering and sacrificing from the dangers of leaving Albania, communist-controlled country to hit rock bottom and lose it all and experience what it really means to become...
Donald Suxho (born February 21, 1976 in Korçë, Albania) is an Albanian-American professional volleyball player and a player for the US Olympic Team. As a setter, he participated in the 2004 Olympic games in Athens, Greece as well as the 2012 Olympic Games in London. Suxho and his family came to America in 1996 and lived in Natick, Massachusetts while searching for a college. He eventually chose to play for the University of Southern California and became one of the most well known volleyball players to come out of USC.

Suxho's father Peter is the former coach of the Albanian Junior National team as well as the Natick High School boys and girls volleyball coach and it was under his tutelage in the US and Albania that Suxho learned the game. Suxho played for the Albanian junior national team from 1991 to 1996 and made the national team while still a teenager in 1995–96.

While at USC, Suxho was a four-year starter for a nationally ranked team. He set a number of Trojan records, including 164 career aces. He became one of the top players in school history and was a two-time All-American and AVAC National Player of the Year as a senior in 2000. Following graduation, he played professional beach volleyball in Poland and has been a member of the US Olympic Team since 2001. He competed in the Athens Olympics but missed Beijing due to injury. In 2012, he's one of 40 USC athletes to make an Olympic team.

In addition to his playing career, Suxho served as the USC assistant men's volleyball coach during the 2001–02 season. In the summer of 2014, Suxho played with "Studenti" in Tirana Albania for a European Tournament.


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

- https://www.linkedin.com/in/donald-suxho-61a670b/
- https://www.instagram.com/dsuxho7
- https://www.facebook.com/Donald-Suxho

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3335albania,athelete,bottom,communism,communist,donald,greece,growth,immigrant,mindset,olympian,olympic,professional,rock,sacrifice,success,suffer,suxho,volleyball,vrfalsefullhttps://www.spreaker.com/episode/147-george-khalife-brutal-truth-about-entrepreneurial-life--16077346
• Co-Founder & CEO at BookBack - an app for students to trade, buy and/or sell books (now available in Stores for iOS & Android)! In just the first day of launch, BookBack cracked the top 100 charts for free apps under the “Books” category.

• Founder & Host at Let’s Grab Coffee - a podcast that aims to interview successful individuals in different industries (27 episodes and counting).

• Blogger at georgekhalife.com (ranked as one of the top Lebanese blogs to follow as per The961.com) and published author on LinkedIn.

• Community Builder - work with youth influencers to create & co-host events that advocate for and promote innovation, technology, and entrepreneurship.

• Speaker - most recently, I was the Keynote Speaker at IEEE’s Annual Canadian Student Congress and am always looking for opportunities to speak about entrepreneurship, leadership, self-development, and branding/social media.

George has traveled to 30+ countries and lived in 4 (Saudi Arabia, Bahrain, Lebanon, and Canada), developed the ability to get a better understanding of different cultures and adapt (personally & professionally) to changing environments. Getting comfortable with being uncomfortable is also the reason why George does things like scuba diving / sky diving, to constantly challenge himself and overcome fear (false expectation appearing real).

Proud graduate of the Telfer School of Management (University of Ottawa) with a Bachelors in Finance and hold a certificate in Personal Financial Services Advice (PFSA) from the Canadian Securities Institute.

- http://bookback.co/
- https://www.linkedin.com/in/georgekhalife
- instagram.com/khalifestyle
- https://georgekhalife.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16077346Mon, 29 Oct 2018 09:30:14 +0000Mark MetryGeorge Khalife is the CEO of BookBack and Director of Business Development & Marketing at Canada's #1 mid-market tech Mergers & Acquisitions advisor. • Co-Founder & CEO at BookBack - an app for students to trade, buy and/or sell books (now available...
• Co-Founder & CEO at BookBack - an app for students to trade, buy and/or sell books (now available in Stores for iOS & Android)! In just the first day of launch, BookBack cracked the top 100 charts for free apps under the “Books” category.

• Founder & Host at Let’s Grab Coffee - a podcast that aims to interview successful individuals in different industries (27 episodes and counting).

• Blogger at georgekhalife.com (ranked as one of the top Lebanese blogs to follow as per The961.com) and published author on LinkedIn.

• Community Builder - work with youth influencers to create & co-host events that advocate for and promote innovation, technology, and entrepreneurship.

• Speaker - most recently, I was the Keynote Speaker at IEEE’s Annual Canadian Student Congress and am always looking for opportunities to speak about entrepreneurship, leadership, self-development, and branding/social media.

George has traveled to 30+ countries and lived in 4 (Saudi Arabia, Bahrain, Lebanon, and Canada), developed the ability to get a better understanding of different cultures and adapt (personally & professionally) to changing environments. Getting comfortable with being uncomfortable is also the reason why George does things like scuba diving / sky diving, to constantly challenge himself and overcome fear (false expectation appearing real).

Proud graduate of the Telfer School of Management (University of Ottawa) with a Bachelors in Finance and hold a certificate in Personal Financial Services Advice (PFSA) from the Canadian Securities Institute.

- http://bookback.co/
- https://www.linkedin.com/in/georgekhalife
- instagram.com/khalifestyle
- https://georgekhalife.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2484app,author,bookback,books,branding,business,canada,entrepreneur,entrepreneurial,event,george,khalife,linkedin,marketing,sales,speaker,students,technology,tmx,torontofalsefullhttps://www.spreaker.com/episode/flow-58-how-to-reprogram-your-mind--16061237
The key is to influence your behaviors on a moment to moment basis to recreate your identity as well as various techniques on how to influence your subconscious mind.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16061237Sun, 28 Oct 2018 10:00:05 +0000Mark MetryYou're listening to the 58th episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on how I reprogrammed my mind over the last few years. The key is to influence your behaviors on a moment to moment basis to recreate...
The key is to influence your behaviors on a moment to moment basis to recreate your identity as well as various techniques on how to influence your subconscious mind.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>782affirmations,behavior,brain,business,conscious,control,flow,habits,i_am,identity,mark_metry,mental,mind,program,real_estate,reprogram,routine,routines,sales,subconsciousfalsefullhttps://www.spreaker.com/episode/146-jt-mccormick-homeless-prison-and-abuse-to-multi-millionaire--16048956
But succeed he did.

Starting by scrubbing toilets, JT hustled and worked his way into better opportunities, eventually finding incredible success in the finance and mortgage industry. He was on top of the world.

And then the mortgage industry fell apart. He lost his job, and literally all of his money. He had to borrow from his friends to make rent. He was nearly back to where he started: with nothing.

But this time, he had something that he did not have growing up in the slums of Dayton: the knowledge of what it takes to succeed. JT used this setback combined with what he learned as the springboard for him to reach even bigger heights--eventually becoming President of two multimillion-dollar companies.

Currently, JT is the President and CEO of Scribe Media. He lives in Austin, Texas, with his wife, Megan, and their three children; Ava, Jaxon, and Elle.

- https://amzn.to/2qcZxhz
- https://jtmccormick.com
- https://www.linkedin.com/in/jtmccormick/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16048956Fri, 26 Oct 2018 09:30:08 +0000Mark MetryJT McCormick shouldn't have succeeded. He was born the mixed-race son of a drug-dealing pimp father and an orphaned, single mother on welfare. He was raised in the slums of Dayton, Ohio, suffered incredible abuse and racism, and had multiple stints in...
But succeed he did.

Starting by scrubbing toilets, JT hustled and worked his way into better opportunities, eventually finding incredible success in the finance and mortgage industry. He was on top of the world.

And then the mortgage industry fell apart. He lost his job, and literally all of his money. He had to borrow from his friends to make rent. He was nearly back to where he started: with nothing.

But this time, he had something that he did not have growing up in the slums of Dayton: the knowledge of what it takes to succeed. JT used this setback combined with what he learned as the springboard for him to reach even bigger heights--eventually becoming President of two multimillion-dollar companies.

Currently, JT is the President and CEO of Scribe Media. He lives in Austin, Texas, with his wife, Megan, and their three children; Ava, Jaxon, and Elle.

- https://amzn.to/2qcZxhz
- https://jtmccormick.com
- https://www.linkedin.com/in/jtmccormick/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2744abuse,assault,dayton,incarceration,jt,mccormick,media,millionaire,molest,ohio,pimp,poverty,prison,rags,rape,riches,scribe,sexual,toilets,tucker_maxfalsefullhttps://www.spreaker.com/episode/145-jia-jiang-become-rejection-proof-beat-your-fear--16040452
Jia learned that even the most preposterous wish may be granted if you ask in the right way, and shares the secret of successful asking, how to pick targets, and how to tell when an initial no can be converted into something positive. But more important, he learned techniques for steeling himself against rejection and ways to develop his own confidence--a plan that can't be derailed by a single setback. Filled with great stories and valuable insight, Rejection Proof is a fun and thoughtful examination of how to overcome fear and dare to live more boldly.

Jia Jiang is the world’s foremost expert on rejection. He is the founder and CEO of Wuju Learning, a company that trains organizations and employees to become fearless. Jia’s story started when several years after his career in the corporate world, he took a risk and stepped into the unknown world of entrepreneurship, which resulted in everyone’s biggest fear…REJECTION.

This became the catalyst that set Jia on the path to his true calling. To conquer the fear of rejection, Jia embarked on a personal quest and started a video blog to face the 100 Days of Rejection. His journey revealed a world that was hidden in plain sight, a world where rejection is an advantage instead of a setback, and where there are opportunities behind every rejection. It has become Jia’s mission to help others to discover that world for themselves.

- https://amzn.to/2PRRkut
- https://www.rejectiontherapy.com/
- https://www.linkedin.com/in/jiajiang
- https://twitter.com/JiaJiang

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16040452Wed, 24 Oct 2018 13:02:17 +0000Mark MetryJia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of...
Jia learned that even the most preposterous wish may be granted if you ask in the right way, and shares the secret of successful asking, how to pick targets, and how to tell when an initial no can be converted into something positive. But more important, he learned techniques for steeling himself against rejection and ways to develop his own confidence--a plan that can't be derailed by a single setback. Filled with great stories and valuable insight, Rejection Proof is a fun and thoughtful examination of how to overcome fear and dare to live more boldly.

Jia Jiang is the world’s foremost expert on rejection. He is the founder and CEO of Wuju Learning, a company that trains organizations and employees to become fearless. Jia’s story started when several years after his career in the corporate world, he took a risk and stepped into the unknown world of entrepreneurship, which resulted in everyone’s biggest fear…REJECTION.

This became the catalyst that set Jia on the path to his true calling. To conquer the fear of rejection, Jia embarked on a personal quest and started a video blog to face the 100 Days of Rejection. His journey revealed a world that was hidden in plain sight, a world where rejection is an advantage instead of a setback, and where there are opportunities behind every rejection. It has become Jia’s mission to help others to discover that world for themselves.

- https://amzn.to/2PRRkut
- https://www.rejectiontherapy.com/
- https://www.linkedin.com/in/jiajiang
- https://twitter.com/JiaJiang

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2595app,confident,courage,empower,esteem,extrovert,fear,game,introverted,invincible,jia,jia_jiang,jiang,proof,reject,rejection,self,shy,ted,therapyfalsefullhttps://www.spreaker.com/episode/flow-57-antidote-to-entitlement-complacency--16032436
I see so many people in every field that reach a certain point of success and become entitled, which leads to complacency and ultimately sadness and depression.

Don't have expectations for the people around you because you will always be unhappy.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16032436Tue, 23 Oct 2018 15:58:26 +0000Mark MetryYou're listening to the 57th episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on entitled people and complacency after success. I see so many people in every field that reach a certain point of success and become...
I see so many people in every field that reach a certain point of success and become entitled, which leads to complacency and ultimately sadness and depression.

Don't have expectations for the people around you because you will always be unhappy.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>485complacency,courage,entitled,entitlement,expectations,flow,humble,humbleness,jordan,lazy,mark_metry,mindset,modest,naveen_jain,peterson,psychology,sign,success,successful,truefalsefullhttps://www.spreaker.com/episode/144-pickwaste-cleaning-the-world-one-piece-of-garbage-at-a-time--16022576
Today I speak to Sam Demma, Dillon Mendes, and Scott Berty!

At PickWaste we know that nature and the vitality of the human species is one and the same. When we pollute Mother Nature, we are in turn causing much unnecessary suffering to ourselves.

- The oceans we fill with chemicals is ultimately the water we will drink and the fish we will eat!
- The air we pollute with greenhouse gases and smoke from industrial factories is ultimately the air that we will breathe in!
- The soil we spray with pesticides and fertilizers is ultimately growing the vegetables and fruits that we will eat!

This is why we believe there are so many diseases and degenerative conditions in today's society. This is why we're so passionate about PickWaste and saving the environment, and essentially saving all of humanity!

We are big believers in starting small towards producing massive change, and there is no better way to start fixing this problem than by picking up trash. Garbage clean up is so simple, yet so effective.

Simple because everyone can participate and there are no educational requirements. Effective because the law of social proof states that when people observe others partaking in any activity they will feel more inclined to join themselves! Its these little consistent actions that will change our planet.

X-Navy Seal, William H. McRaven, said that if you do the little things right you can change your life, and then change the world. We believe that picking up garbage is the little thing that can change our community, and then the world will follow!

- https://pickwaste.com/
- https://samdemma.com/
- https://www.linkedin.com/in/sam-demma/
- https://www.linkedin.com/in/dillonmendes
- https://www.linkedin.com/in/scottberty/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/16022576Mon, 22 Oct 2018 15:53:23 +0000Mark MetryPickWaste is a community initiative that was started out of the necessity to clean up mother earth. We make an impact by cleaning up local landscapes for one hour, once a week. It began as four young men but has quickly spread throughout the...
Today I speak to Sam Demma, Dillon Mendes, and Scott Berty!

At PickWaste we know that nature and the vitality of the human species is one and the same. When we pollute Mother Nature, we are in turn causing much unnecessary suffering to ourselves.

- The oceans we fill with chemicals is ultimately the water we will drink and the fish we will eat!
- The air we pollute with greenhouse gases and smoke from industrial factories is ultimately the air that we will breathe in!
- The soil we spray with pesticides and fertilizers is ultimately growing the vegetables and fruits that we will eat!

This is why we believe there are so many diseases and degenerative conditions in today's society. This is why we're so passionate about PickWaste and saving the environment, and essentially saving all of humanity!

We are big believers in starting small towards producing massive change, and there is no better way to start fixing this problem than by picking up trash. Garbage clean up is so simple, yet so effective.

Simple because everyone can participate and there are no educational requirements. Effective because the law of social proof states that when people observe others partaking in any activity they will feel more inclined to join themselves! Its these little consistent actions that will change our planet.

X-Navy Seal, William H. McRaven, said that if you do the little things right you can change your life, and then change the world. We believe that picking up garbage is the little thing that can change our community, and then the world will follow!

- https://pickwaste.com/
- https://samdemma.com/
- https://www.linkedin.com/in/sam-demma/
- https://www.linkedin.com/in/dillonmendes
- https://www.linkedin.com/in/scottberty/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>3117berty,charity,demma,dillon,eco,entrepreneuer,environment,green,initative,marketing,mendes,nonprofit,organization,pickwaste,sam,scott,social,sustainable,teen,youthfalsefullhttps://www.spreaker.com/episode/why-i-do-what-i-do-here-on-planet-earth--16009185
Crazy right? Listen to this short speech because I was mind-blown from her kind words.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Follow Milana on Instagram - @milana.rezk]]>https://api.spreaker.com/episode/16009185Sat, 20 Oct 2018 11:57:12 +0000Mark MetryI recently got a message from a friend of mine that told me she gave a presentation in one of her classes about my movement of becoming a Human 2.0 at college. Crazy right? Listen to this short speech because I was mind-blown from her kind words....
Crazy right? Listen to this short speech because I was mind-blown from her kind words.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Follow Milana on Instagram - @milana.rezk]]>323business,college,humans,impact,love,marketing,mark_metry,milana,presentation,purpose,rezk,self-help,speech,universityfalsefullhttps://www.spreaker.com/episode/143-tucker-max-how-to-fundamentally-change-your-identity--15997314
Tucker Max has written three #1 New York Times Best Sellers, which have sold over 3 million copies worldwide. He is credited with being the originator of the literary genre, "fratire,

His first book, I Hope They Serve Beer In Hell, spent five years on the NYT list, and has over 2 million copies in print. His second book, Assholes Finish First, and his third book, Hilarity Ensues, are also NY Times Best Sellers. He co-wrote and produced the movie based on his life/book, also titled “I Hope They Serve Beer In Hell.”

He has also been credited with being the originator and leader of a new literary genre, “fratire,” is only the third writer (after Malcolm Gladwell and Michael Lewis) to ever have three books on the NY Times Nonfiction Best Seller List at one time, and was nominated to the Time Magazine 100 Most Influential List in 2009.

-----

- http://tuckermax.com/
- https://scribemedia.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15997314Fri, 19 Oct 2018 09:30:20 +0000Mark MetryTucker is the co-founder of Scribe Media formerly known as Book In A Box, a company that turns book writing and publishing into a service. Tucker Max has written three #1 New York Times Best Sellers, which have sold over 3 million copies worldwide....
Tucker Max has written three #1 New York Times Best Sellers, which have sold over 3 million copies worldwide. He is credited with being the originator of the literary genre, "fratire,

His first book, I Hope They Serve Beer In Hell, spent five years on the NYT list, and has over 2 million copies in print. His second book, Assholes Finish First, and his third book, Hilarity Ensues, are also NY Times Best Sellers. He co-wrote and produced the movie based on his life/book, also titled “I Hope They Serve Beer In Hell.”

He has also been credited with being the originator and leader of a new literary genre, “fratire,” is only the third writer (after Malcolm Gladwell and Michael Lewis) to ever have three books on the NY Times Nonfiction Best Seller List at one time, and was nominated to the Time Magazine 100 Most Influential List in 2009.

-----

- http://tuckermax.com/
- https://scribemedia.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2954author,beer,book,change,emotions,fundamentally,hell,hope,identity,impact_theory,max,media,navigate,new,scribe,serve,times,tom_bilyeu,tucker,yorkfalsefullhttps://www.spreaker.com/episode/the-speed-of-change-panel-at-manhattan-college-new-york-city--15965782
Manhattan College was founded in 1853 by the Brothers of the Christian Schools, a Catholic teaching order started by Saint John Baptist de La Salle. The Lasallian mission drives our focus on quality education for all and service to our neighbors in need. Our picturesque campus is located in The Bronx, a 35-minute subway ride from the heart of Manhattan.

Shoutout to Raymond for inviting me and running this awesome event!

- https://manhattan.edu

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15965782Thu, 18 Oct 2018 09:31:05 +0000Mark MetryI had the honor of speaking on a panel at Manhattan College in New York City about the speed of change of technology and mindset with a Head Director at Microsoft. Manhattan College was founded in 1853 by the Brothers of the Christian Schools, a...
Manhattan College was founded in 1853 by the Brothers of the Christian Schools, a Catholic teaching order started by Saint John Baptist de La Salle. The Lasallian mission drives our focus on quality education for all and service to our neighbors in need. Our picturesque campus is located in The Bronx, a 35-minute subway ride from the heart of Manhattan.

Shoutout to Raymond for inviting me and running this awesome event!

- https://manhattan.edu

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>1559bronx,city,college,educate,educated,education,impact,innovation,manhattan,mark_metry,mindset,new,nyc,school,speaker,student,students,technology,university,yorkfalsefullhttps://www.spreaker.com/episode/142-chris-aimone-technologically-enhanced-meditation-w-muse--15984882
Chris Aimone co-founded Interaxon with a mission to create technology that can support and guide our quest for peace and wellbeing. An inventor at heart, Chris’s creative and design practice has spanned many fields, including architecture, alternative energy, augmented reality, imaging, music and robotics, fueled by a masters-level education in engineering science and computer science at the University of Toronto.

Chris has built installations for the Ontario Science Centre and contributed to major technology art projects featured around the world (including Burning Man). Chris’s science education and lifetime of mind-body practices informed his creation of the Muse brain-sensing headband.

Before Interaxon, Chris spent a decade working with Dr. Steve Mann exploring human-centric and transformative technology. Together they pushed the limits of cybernetic wearables, brain computer interfaces and augmented reality, developing early prototypes of technologies that now support several successful start-ups. They also founded a musical instrument company, producing the world’s first water-based organs, or “hydraulophones,” which have been installed at science museums and splash parks around the world.

-----

- http://www.choosemuse.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15984882Wed, 17 Oct 2018 15:16:55 +0000Mark MetryChris Aimone is an inventor, an engineer, and a visionary. The Muse, brain-sensing headband for meditation is a creation of the company he co-founded called Interaxon. Chris' creative and design practices span many fields including architecture,...
Chris Aimone co-founded Interaxon with a mission to create technology that can support and guide our quest for peace and wellbeing. An inventor at heart, Chris’s creative and design practice has spanned many fields, including architecture, alternative energy, augmented reality, imaging, music and robotics, fueled by a masters-level education in engineering science and computer science at the University of Toronto.

Chris has built installations for the Ontario Science Centre and contributed to major technology art projects featured around the world (including Burning Man). Chris’s science education and lifetime of mind-body practices informed his creation of the Muse brain-sensing headband.

Before Interaxon, Chris spent a decade working with Dr. Steve Mann exploring human-centric and transformative technology. Together they pushed the limits of cybernetic wearables, brain computer interfaces and augmented reality, developing early prototypes of technologies that now support several successful start-ups. They also founded a musical instrument company, producing the world’s first water-based organs, or “hydraulophones,” which have been installed at science museums and splash parks around the world.

-----

- http://www.choosemuse.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2512aimone,band,biology,buddhism,chris,cyborg,enhanced,habits,inventor,mark_metry,meditate,meditating,meditation,muse,neuro,practice,routines,sensing,tech,technologyfalsefullhttps://www.spreaker.com/episode/141-lawrence-levy-journey-of-pixar-with-steve-jobs-to-make-history--15961314
"Hi, Lawrence?" the caller asked. "This is Steve Jobs. I saw your picture in a magazine a few years ago and thought we'd work together someday."

After Steve Jobs was unceremoniously dismissed from Apple, he turned his attention to a little-known graphics art company that he owned called Pixar.

One day, out of the blue, Jobs called Lawrence Levy, a Harvard-trained lawyer and Silicon Valley executive to whom he had never spoken before, in the hope of persuading Levy to help him get Pixar on the right track.

What Levy found in Pixar was a company on the verge of failure. To Pixar and Beyond is the extraordinary story of what happened next: How Levy, working closely with Jobs and the Pixar team, produced and implemented a highly improbable roadmap that transformed the sleepy graphics art studio into one of Hollywood's greatest success stories.

Set in the worlds of Silicon Valley and Hollywood, the book takes listeners inside Pixar, Disney, law firms, and investment banks. It provides an up-close, first-hand account of Pixar's stunning ascent, how it took risks, Levy's enduring collaboration and friendship with Jobs, and how Levy came to see in Pixar deeper parallels that apply to all aspects of our lives.

-----

In 1994, out of the blue, I received a phone call from Steve Jobs to see if I had any interest in running Pixar’s business. Over the next twelve years, I served as Pixar’s Chief Financial Officer, a member of its Office of the President and later as a member of its board of directors. During this period I developed and put in place the strategy that would transform Pixar from a money-losing graphics company into a multibillion-dollar entertainment studio.

I then took a break from corporate life to pursue my passion for eastern philosophy and meditation. I came to see the power of these ideas for realizing our potential as individuals and for creating human-centered organizations that foster creativity, dignity, and excellence.

In 2016, I released my first book, To Pixar and Beyond: My Unlikely Journey with Steve Jobs to Make Entertainment History (Houghton Mifflin Harcourt). The book is An Amazon Best Book of 2016 in Business and Leadership and A Fortune Magazine Best Book of 2016. The New York Times described it as “enchanting…Mr. Levy has quite a story to tell” and Fortune Magazine called it “An epic tale of Levy’s quest to balance the competing interests of the quiet artists and technologists who created Toy Story and the mercurial entrepreneur who controlled their professional fates.”

I recently published an article in the Harvard Business Review entitled Finding the Healthy Tension Between Being Confident and Collaborative. I speak regularly on the Pixar story and these topics including talks at Harvard Law School, Harvard Business School, Pixar and Google.

My education includes a law degree from Harvard Law School. After moving to Silicon Valley in the 1980s and starting the first technology transactions law practice, I became a partner at the law firm Wilson, Sonsini, Goodrich and Rosati. From there, I joined Electronics for Imaging as its chief financial officer and vice chairman of the board, a company I took public before joining Pixar.

In 2003, together with four co-founders, I created a non-profit called Juniper Foundation that focuses on bringing Indo-Tibetan meditation practices to contemporary life. I teach meditation weekly and continue to write and speak on a range of topics including creativity and innovation, collaboration, realizing our potential, and building human-centered organizations.

I live in Palo Alto, California with my wife Hillary. I am an avid reader, with a wide range of interests including philosophy, anthropology, and science fiction, and I love to exercise and enjoy the latest in pop culture with my family. Here’s one quote I love, from Patrick Rothfuss’s The Name of the Wind:

-----

- https://www.amazon.com/gp/product/B01M69IZ5Y/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0
- http://lawrencelevy.com/
- https://www.linkedin.com/in/lawrence-levy-2a2186a9/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15961314Mon, 15 Oct 2018 10:00:32 +0000Mark MetryThe never-before-told story of Pixar's improbable success. "Hi, Lawrence?" the caller asked. "This is Steve Jobs. I saw your picture in a magazine a few years ago and thought we'd work together someday." After Steve Jobs was unceremoniously...
"Hi, Lawrence?" the caller asked. "This is Steve Jobs. I saw your picture in a magazine a few years ago and thought we'd work together someday."

After Steve Jobs was unceremoniously dismissed from Apple, he turned his attention to a little-known graphics art company that he owned called Pixar.

One day, out of the blue, Jobs called Lawrence Levy, a Harvard-trained lawyer and Silicon Valley executive to whom he had never spoken before, in the hope of persuading Levy to help him get Pixar on the right track.

What Levy found in Pixar was a company on the verge of failure. To Pixar and Beyond is the extraordinary story of what happened next: How Levy, working closely with Jobs and the Pixar team, produced and implemented a highly improbable roadmap that transformed the sleepy graphics art studio into one of Hollywood's greatest success stories.

Set in the worlds of Silicon Valley and Hollywood, the book takes listeners inside Pixar, Disney, law firms, and investment banks. It provides an up-close, first-hand account of Pixar's stunning ascent, how it took risks, Levy's enduring collaboration and friendship with Jobs, and how Levy came to see in Pixar deeper parallels that apply to all aspects of our lives.

-----

In 1994, out of the blue, I received a phone call from Steve Jobs to see if I had any interest in running Pixar’s business. Over the next twelve years, I served as Pixar’s Chief Financial Officer, a member of its Office of the President and later as a member of its board of directors. During this period I developed and put in place the strategy that would transform Pixar from a money-losing graphics company into a multibillion-dollar entertainment studio.

I then took a break from corporate life to pursue my passion for eastern philosophy and meditation. I came to see the power of these ideas for realizing our potential as individuals and for creating human-centered organizations that foster creativity, dignity, and excellence.

In 2016, I released my first book, To Pixar and Beyond: My Unlikely Journey with Steve Jobs to Make Entertainment History (Houghton Mifflin Harcourt). The book is An Amazon Best Book of 2016 in Business and Leadership and A Fortune Magazine Best Book of 2016. The New York Times described it as “enchanting…Mr. Levy has quite a story to tell” and Fortune Magazine called it “An epic tale of Levy’s quest to balance the competing interests of the quiet artists and technologists who created Toy Story and the mercurial entrepreneur who controlled their professional fates.”

I recently published an article in the Harvard Business Review entitled Finding the Healthy Tension Between Being Confident and Collaborative. I speak regularly on the Pixar story and these topics including talks at Harvard Law School, Harvard Business School, Pixar and Google.

My education includes a law degree from Harvard Law School. After moving to Silicon Valley in the 1980s and starting the first technology transactions law practice, I became a partner at the law firm Wilson, Sonsini, Goodrich and Rosati. From there, I joined Electronics for Imaging as its chief financial officer and vice chairman of the board, a company I took public before joining Pixar.

In 2003, together with four co-founders, I created a non-profit called Juniper Foundation that focuses on bringing Indo-Tibetan meditation practices to contemporary life. I teach meditation weekly and continue to write and speak on a range of topics including creativity and innovation, collaboration, realizing our potential, and building human-centered organizations.

I live in Palo Alto, California with my wife Hillary. I am an avid reader, with a wide range of interests including philosophy, anthropology, and science fiction, and I love to exercise and enjoy the latest in...]]>3403apple,beyond,business,computer,entertainment,ipad,iphone,jobs,lawrence,leadership,levy,mac,meditation,next,pixar,silicon_valley,steve,steve_jobs,steve_wozniak,studiosfalsefullhttps://www.spreaker.com/episode/flow-56-triggering-a-conscious-interrupt--15958995
CONSCIOUS INTERRUPT is Where you are in an environment and a force is so strong that it interrupts your current thought process stopping your thoughts in its tracks and reroute in a new direction which ultimately creates a new outcome.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15958995Sun, 14 Oct 2018 15:08:53 +0000Mark MetryYou're listening to the 56th episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on the power of a conscious interrupt. CONSCIOUS INTERRUPT is Where you are in an environment and a force is so strong that it...
CONSCIOUS INTERRUPT is Where you are in an environment and a force is so strong that it interrupts your current thought process stopping your thoughts in its tracks and reroute in a new direction which ultimately creates a new outcome.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>517attract,attraction,brand,conscious,consciousness,emotions,feel,garrain_jones,homeless,interrupt,law,life,mind,mindset,quiet,self-development,self-help,self-improvement,steve_jobsfalsefullhttps://www.spreaker.com/episode/140-mkemisfits-team-creative-storytelling-to-inspire-action--15949206
Quentin Allums is a top LinkedIn video creator, personal branding strategist, storyteller, and speaker. He has amassed over 3 million content views on the platform in a span of 8 months and is the creator of the popular LinkedIn show #justQ.

Israel is the COO, a keynote speaker & handles all partnerships for IEEG & the MKEMisfits team. Previously the Director of Corporate Partnerships with Roc Ventures, he has also worked with organizations such as The Milwaukee Bucks and The Milwaukee Brewers.

Eric is a public speaker, visual storyteller, and a top LinkedIn video creator. His journey began in the esports industry and with that has not only built a strong personal brand but regularly has work seen by over 5 million eyes collectively.

Brema is one of Milwaukee’s most popular Instagram influencers, also known as Optic Legacy. He is a videographer, photographer & brand strategist. He has amassed over 50k followers and has partnered with brands across the globe including Google, Chrome Industries, Red Bull, Movement Watch & more.

- https://www.mkemisfits.com/
- https://www.linkedin.com/in/tagjustq/
- https://www.linkedin.com/in/izzylugo/
- https://www.linkedin.com/in/didslive/
- https://www.linkedin.com/in/brema-brema-6a5b23162/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15949206Fri, 12 Oct 2018 23:05:02 +0000Mark MetryMilwaukee Misfits, An events company, community and content team owned by Urban Misfit Ventures. MKE is made up of a collective of entrepreneurs, influencers, and Misfits creative STORYTELLING to inspire action. Brands partner with them to tap into...
Quentin Allums is a top LinkedIn video creator, personal branding strategist, storyteller, and speaker. He has amassed over 3 million content views on the platform in a span of 8 months and is the creator of the popular LinkedIn show #justQ.

Israel is the COO, a keynote speaker & handles all partnerships for IEEG & the MKEMisfits team. Previously the Director of Corporate Partnerships with Roc Ventures, he has also worked with organizations such as The Milwaukee Bucks and The Milwaukee Brewers.

Eric is a public speaker, visual storyteller, and a top LinkedIn video creator. His journey began in the esports industry and with that has not only built a strong personal brand but regularly has work seen by over 5 million eyes collectively.

Brema is one of Milwaukee’s most popular Instagram influencers, also known as Optic Legacy. He is a videographer, photographer & brand strategist. He has amassed over 50k followers and has partnered with brands across the globe including Google, Chrome Industries, Red Bull, Movement Watch & more.

- https://www.mkemisfits.com/
- https://www.linkedin.com/in/tagjustq/
- https://www.linkedin.com/in/izzylugo/
- https://www.linkedin.com/in/didslive/
- https://www.linkedin.com/in/brema-brema-6a5b23162/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2315allums,brand,brema,business,didier,eric,events,film,israel,lugo,marketing,milwaukee,misfits,mkemisfits,production,quentin,story,storytell,storytelling,wisconsinfalsefullhttps://www.spreaker.com/episode/139-naveen-jain-your-imagination-is-your-only-limit--15889948
The founder of Viome, Moon Express, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact.

Ernst and Young's Entrepreneur of the Year, Silicon India's "Most Admired Serial Entrepreneur," and the receiver of "Albert Einstein Technology Medal" for his pioneers in technology, he has been repeatedly honored for his entrepreneurial successes. Red Herring also recognized him as one of the "Top 20 Serial Entrepreneurs" and with the "Lifetime Achievement Award."

Naveen Jain's next endeavor is to travel to the moon, using lunar resources for innovation here on earth. Whether it's business or life, Naveen is guided by one firm belief – Our only limit is our imagination.

- http://www.naveenjain.com/
- https://www.linkedin.com/in/naveenjainintelius/
- https://www.viome.com/?refcode=friendofnaveen

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15889948Wed, 10 Oct 2018 10:00:04 +0000Mark MetryNaveen Jain is a Billionaire and philanthropist driven to solve the world's biggest challenges through innovation. A man who knows no limits, Naveen pushes big dreams into action, spurring massive cultural and technological change. His audacious...
The founder of Viome, Moon Express, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact.

Ernst and Young's Entrepreneur of the Year, Silicon India's "Most Admired Serial Entrepreneur," and the receiver of "Albert Einstein Technology Medal" for his pioneers in technology, he has been repeatedly honored for his entrepreneurial successes. Red Herring also recognized him as one of the "Top 20 Serial Entrepreneurs" and with the "Lifetime Achievement Award."

Naveen Jain's next endeavor is to travel to the moon, using lunar resources for innovation here on earth. Whether it's business or life, Naveen is guided by one firm belief – Our only limit is our imagination.

- http://www.naveenjain.com/
- https://www.linkedin.com/in/naveenjainintelius/
- https://www.viome.com/?refcode=friendofnaveen

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2787billionaire,challenges,chronic,diet,disease,food,gut,healthcare,jain,microbiome,moon,naveen,naveen_jain,philanthropist,philanthropy,singularity,space,travel,university,viomefalsefullhttps://www.spreaker.com/episode/flow-55-gratitude-heart-in-central-park-nyc--15916996
Live in the state of appreciation and you will be consistently fueled no matter the position.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15916996Tue, 09 Oct 2018 14:40:14 +0000Mark MetryYou're listening to the 55th episode of the Humans 2.0 podcast, solo-series, FLOW! I’m recording today’s episode on my phone in Central Park in NYC. I’m here giving a couple different talks at LinkedIn Local and Manhattan College. Live in the state...
Live in the state of appreciation and you will be consistently fueled no matter the position.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>273gratitude,love,mindset,nyc,speakerfalsefullhttps://www.spreaker.com/episode/138-jp-sears-learning-from-ultra-spiritual-laughter--15874305
JP is also the author of “How To Be Ultra Spiritual,” (Sounds True Publishing). He is very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which have accumulated over 300 million views.

Welcome to the Glorious Grandeur of Ultra Spirituality

In case you haven’t noticed, the New Age has become the Old Age. But don’t recycle your crystals just yet! His Enlightenedness JP Sears is ushering in the Newer Age, blinding us with the dawn-like brilliance that is Ultra Spirituality. How to Be Ultra Spiritual presents Ultra Spiritual JP’s none-of-a-kind guidance, so you can better yourself through teachings on:

• Competitive spirituality—the Ultra Spiritual foundation that the rest of your Ultra Spiritual path rests on

• Why burying your feelings alive makes you thrive

• Dreaming up your awakening—how to engineer your carefully contrived spiritual narrative

• Rigidly yogic yoga—the moisture-filled cloud formation that drops rain upon your river so your flow can flow

• Following the light to the greener spiritual pastures of veganism

• He-ness, financial levity, deathliness, and other qualities of the quality guru

• Mindfullessness—all of the fullness of mindfulness with none of the mind

• Merciless meditation—the most effective way to become more meditative (and, duh, more spiritual)

• Accessing the forces of critical nonjudgment

• Using plant spirit medicine to experience a degree of enlightenment that you aren’t enlightened enough to experience without the spirit who lives inside its particular vegetation

• Humbleness, and how to employ it in the most superior sense of the word

With How to Be Ultra Spiritual, His Enlightenedness JP Sears brings the heart and soul of ancient spirituality back to life with a progressive aggression, replacing the diluted uselessness of modern spirituality with the waaay more spiritual wisdom of Ultra Spirituality. See if you can keep up . . .

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15874305Mon, 08 Oct 2018 10:00:02 +0000Mark MetryJP Sears is a YouTuber, comedian, emotional healing coach, author, speaker, world traveler, and curious student of life. His work empowers people to live more meaningful lives. JP is also the author of “How To Be Ultra Spiritual,” (Sounds True...
JP is also the author of “How To Be Ultra Spiritual,” (Sounds True Publishing). He is very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which have accumulated over 300 million views.

Welcome to the Glorious Grandeur of Ultra Spirituality

In case you haven’t noticed, the New Age has become the Old Age. But don’t recycle your crystals just yet! His Enlightenedness JP Sears is ushering in the Newer Age, blinding us with the dawn-like brilliance that is Ultra Spirituality. How to Be Ultra Spiritual presents Ultra Spiritual JP’s none-of-a-kind guidance, so you can better yourself through teachings on:

• Competitive spirituality—the Ultra Spiritual foundation that the rest of your Ultra Spiritual path rests on

• Why burying your feelings alive makes you thrive

• Dreaming up your awakening—how to engineer your carefully contrived spiritual narrative

• Rigidly yogic yoga—the moisture-filled cloud formation that drops rain upon your river so your flow can flow

• Following the light to the greener spiritual pastures of veganism

• He-ness, financial levity, deathliness, and other qualities of the quality guru

• Mindfullessness—all of the fullness of mindfulness with none of the mind

• Merciless meditation—the most effective way to become more meditative (and, duh, more spiritual)

• Accessing the forces of critical nonjudgment

• Using plant spirit medicine to experience a degree of enlightenment that you aren’t enlightened enough to experience without the spirit who lives inside its particular vegetation

• Humbleness, and how to employ it in the most superior sense of the word

With How to Be Ultra Spiritual, His Enlightenedness JP Sears brings the heart and soul of ancient spirituality back to life with a progressive aggression, replacing the diluted uselessness of modern spirituality with the waaay more spiritual wisdom of Ultra Spirituality. See if you can keep up . . .

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2714author,coach,comedic,comedy,crude,emotional,funny,healing,hilarious,humorous,jp,laugh,laughter,sears,speaker,spirtual,superiority,traveler,ultra,worldfalsefullhttps://www.spreaker.com/episode/live-q-a-i-m-lost-finding-my-purpose--15888229
Oh man, it was so worth it. I had a blast talking to Matthew, a young 20-year-old in college that is LOST or STUCK in finding his purpose. I'm 21 and I was recently stuck in this mind trap for so long until I discovered the real answer within myself.

Not to mention he was in a class, and took the risk to pick up the call and LEFT!

I run into so many people out there that are facing the same mental ambitious trap.


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15888229Sat, 06 Oct 2018 10:00:03 +0000Mark MetryI had the honor to host a live question & answer on October 1st. Due to technical issues and my own stupidity, I completely screwed up the recording. This was the only conversation that lived. Oh man, it was so worth it. I had a blast talking to...
Oh man, it was so worth it. I had a blast talking to Matthew, a young 20-year-old in college that is LOST or STUCK in finding his purpose. I'm 21 and I was recently stuck in this mind trap for so long until I discovered the real answer within myself.

Not to mention he was in a class, and took the risk to pick up the call and LEFT!

I run into so many people out there that are facing the same mental ambitious trap.


Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>592answer,audience,class,college,entrepreneur,flow,gary_vaynerchuk,garyvee,human,live,person,podcast,podcasting,podcasts,purpose,question,school,startup,student,youngfalsefullhttps://www.spreaker.com/episode/137-corey-jackson-former-nfl-athlete-turned-business-ceo--15868904
In spite of his brief experience, in 2003 the Cleveland Browns signed Jackson as an undrafted rookie free agent. He spent three years with the team on the practice squad and was elevated to the active roster for one regular season game. In 2006 he joined the Denver Broncos practice squad, but an injury ultimately led to the end of the road for him in the NFL.

However, the NFL is a place where life-long connections develop, regardless of the time spent. Jackson’s experience was no different. Along with developing those relationships, he also watched as many around him dealt with a variety of challenges that come with being a professional athlete.

“It really was my experience, and my friends’ experiences, of people discouraging us from being independent thinkers and being pushed into the realm of just play football,” Jackson said. “I saw some of my buddies fall into that trap. If you’re not an independent thinker, you start to depend on other people to think for you. I had people call me up and talk about devastating experiences with people they trusted and had relied on to think for them. That’s not the plan. It got me thinking, ‘What’s the solution?’”

The solution Jackson came up with was, Qwerkz. Qwerkz is an app for professional athletes to connect with each other and share ideas, experiences and information about any topic they choose, including business endeavors.

“The goal of Qwerkz is to create the atmosphere where guys can communicate with each other but succeed on their own,” Jackson said. “These guys are going to bring so much more value to each other. When we’re communicating I can find new opportunities for myself and I might not be as dependent on you as you would like me to be" - from Lisa Zimmerman on NFL Player Engagement.

- https://www.linkedin.com/in/coreyjacksonspeaks/
- http://qwerkz.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15868904Fri, 05 Oct 2018 10:00:03 +0000Mark MetryCorey Jackson arrived in the NFL in 2003 from the University of Nevada-Reno, which he had actually attended on a basketball scholarship. Having decided against playing professional basketball overseas in order to instead complete his degree in speech...
In spite of his brief experience, in 2003 the Cleveland Browns signed Jackson as an undrafted rookie free agent. He spent three years with the team on the practice squad and was elevated to the active roster for one regular season game. In 2006 he joined the Denver Broncos practice squad, but an injury ultimately led to the end of the road for him in the NFL.

However, the NFL is a place where life-long connections develop, regardless of the time spent. Jackson’s experience was no different. Along with developing those relationships, he also watched as many around him dealt with a variety of challenges that come with being a professional athlete.

“It really was my experience, and my friends’ experiences, of people discouraging us from being independent thinkers and being pushed into the realm of just play football,” Jackson said. “I saw some of my buddies fall into that trap. If you’re not an independent thinker, you start to depend on other people to think for you. I had people call me up and talk about devastating experiences with people they trusted and had relied on to think for them. That’s not the plan. It got me thinking, ‘What’s the solution?’”

The solution Jackson came up with was, Qwerkz. Qwerkz is an app for professional athletes to connect with each other and share ideas, experiences and information about any topic they choose, including business endeavors.

“The goal of Qwerkz is to create the atmosphere where guys can communicate with each other but succeed on their own,” Jackson said. “These guys are going to bring so much more value to each other. When we’re communicating I can find new opportunities for myself and I might not be as dependent on you as you would like me to be" - from Lisa Zimmerman on NFL Player Engagement.

- https://www.linkedin.com/in/coreyjacksonspeaks/
- http://qwerkz.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2412athlete,brand,broncos,browns,business,ceo,cleaveland,corey,denver,entrepreneur,football,former,jackson,leverage,network,nfl,professional,qwerkz,speaker,sportsfalsefullhttps://www.spreaker.com/episode/flow-54-embracing-rapid-change-and-loving-it--15868891
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15868891Thu, 04 Oct 2018 10:00:04 +0000Mark MetryYou're listening to the 54th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on what I've learned in just the past few months that have greatly changed the way I conduct myself on planet earth. Please do NOT hesitate to reach...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>638abundance,business,change,college,engagements,entrepreneur,events,flow,gary_vaynerchuk,learn,learning,mark_metry,mindset,podcast,rapid,self-development,self-help,speaking,steve_jobs,steven_kotlerfalsefullhttps://www.spreaker.com/episode/136-loretta-breuning-habits-of-a-happy-brain-retrain-your-brain-to-boost-your-serotonin-dopamine-oxytocin-endorphin-levels--15868018
As a teacher and mom, Loretta was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals, and everything made sense. So she began creating resources to help people manage their inner mammal. Her work has helped thousands of people rewire themselves for more happy chemicals.

Her work has been featured on Forbes, NPR, Fox, the Wall Street Journal, NBC, Psychology Today, Cosmopolitan, Inc, Men's Health, Fast Company, Dr Oz and Real Simple. She has been interviewed on a large number of podcasts, including James Altucher, Brainfluence, Recovery Unscripted, YogaBody, FatburningMan, and Primal Blueprint. She has spoken at the International Coach Federation, the Latin American Positive Psychology Network, the Relational Center, and Imagery International. Her books have been translated into Spanish, Russian, Chinese, Arabic, French and Turkish.

Dr. Breuning holds a BS from Cornell University and a PhD from Tufts University. She's married with children who are tax-paying adults. In her free time she likes to visit historic places and watch Spanish and French videos while exercising.

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!

- https://innermammalinstitute.org/
- https://www.amazon.com/Loretta-Graziano-Breuning/e/B001K8RYKU

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15868018Wed, 03 Oct 2018 10:17:42 +0000Mark MetryLoretta Graziano Breuning, PhD is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. She's Professor Emerita of Management at California...
As a teacher and mom, Loretta was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals, and everything made sense. So she began creating resources to help people manage their inner mammal. Her work has helped thousands of people rewire themselves for more happy chemicals.

Her work has been featured on Forbes, NPR, Fox, the Wall Street Journal, NBC, Psychology Today, Cosmopolitan, Inc, Men's Health, Fast Company, Dr Oz and Real Simple. She has been interviewed on a large number of podcasts, including James Altucher, Brainfluence, Recovery Unscripted, YogaBody, FatburningMan, and Primal Blueprint. She has spoken at the International Coach Federation, the Latin American Positive Psychology Network, the Relational Center, and Imagery International. Her books have been translated into Spanish, Russian, Chinese, Arabic, French and Turkish.

Dr. Breuning holds a BS from Cornell University and a PhD from Tufts University. She's married with children who are tax-paying adults. In her free time she likes to visit historic places and watch Spanish and French videos while exercising.

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!

- https://innermammalinstitute.org/
- https://www.amazon.com/Loretta-Graziano-Breuning/e/B001K8RYKU

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2847anti-depressants,biology,brain,breuning,chemicals,dopamine,endorphin,happiness,happy,loretta,love,mammal,mind,oxytocin,phd,positivity,science,serotonin,ssri,sustainablefalsefullhttps://www.spreaker.com/episode/135-rich-kim-gen-z-tackles-the-world-s-largest-humanitarian-problems--15849957
Most importantly, I want to make sure that the next 40 years are filled with global leaders who want to unite, who want to help each other, who want to create a better world for those who need it most.

- https://www.linkedin.com/in/imrichkim/
- http://genzfoundation.org/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15849957Mon, 01 Oct 2018 11:22:26 +0000Mark MetryFounding Director of Gen Z Foundation - Currently, we work with Gen Z influencers and marketers to launch humanitarian campaigns in foreign aid, STEM education, and voter engagement. We also have events across the country to convene and learn about...
Most importantly, I want to make sure that the next 40 years are filled with global leaders who want to unite, who want to help each other, who want to create a better world for those who need it most.

- https://www.linkedin.com/in/imrichkim/
- http://genzfoundation.org/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2830addiction,causes,charity,donations,gen,generation,gen_z,giving,humanitarian,iphone,kim,media,millennial,millennials,rich,richard,social,tech,technology,zfalsefullhttps://www.spreaker.com/episode/134-ed-andrew-destroying-cancer-with-the-power-of-the-mind--15829519
Starting his career as a barrister in London in the mid 1990's, Ed became a headhunter over 20 years ago. He moved to Sydney in 2001 to set up his first legal recruitment business EA International. Opening EA's Delhi office in the mid 2000's at the time when our client Clifford Chance was pioneering alternative legal services a few miles down the road in Gurgaon.

He sold EA in 2010 moving back to England with his next business a Saas recruitment platform and community for financial and professional services which had roots in behavioural profiling. Returning to Sydney in 2012 Ed started consulting to SME's and technology start ups in Asia while embarking on a personal journey of awareness brought on by a fluke discovery of cancer. Taking time out to repair and recharge Ed learned about nutrition, meditation, human behaviour and how to change disruptive patterns - to enjoy a more simple and uncluttered life.

Within a year he and his wife founded a fashion and e-commerce business later moving to the rice fields of Bali to be closer to their factories and to practice a healthier way of life where they lived for eighteen months.

Having spent 2 years in England Ed and his family now live back in Sydney. Ed has advised businesses and law firms and continues to mentor people going through change. The Human Consultancy was borne from the knowledge that regardless of technology business is built on its people and that people need to come first, to be nurtured and respected and that their career, interests, and needs will change over time.

Ed and his family live in Sydney, Australia where you may well find him elbow deep in making raw chocolate.

- thehumanconsultancy.com
- https://itunes.apple.com/au/podcast/the-ed-andrew-podcast/id1295787262
- https://www.linkedin.com/in/edandrew/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15829519Fri, 28 Sep 2018 12:00:48 +0000Mark MetryEd has been working with and helping people in one form or another for over 25 years. He brings with him extensive and varied experience of working around the world in different industries and cultures. Starting his career as a barrister in London...
Starting his career as a barrister in London in the mid 1990's, Ed became a headhunter over 20 years ago. He moved to Sydney in 2001 to set up his first legal recruitment business EA International. Opening EA's Delhi office in the mid 2000's at the time when our client Clifford Chance was pioneering alternative legal services a few miles down the road in Gurgaon.

He sold EA in 2010 moving back to England with his next business a Saas recruitment platform and community for financial and professional services which had roots in behavioural profiling. Returning to Sydney in 2012 Ed started consulting to SME's and technology start ups in Asia while embarking on a personal journey of awareness brought on by a fluke discovery of cancer. Taking time out to repair and recharge Ed learned about nutrition, meditation, human behaviour and how to change disruptive patterns - to enjoy a more simple and uncluttered life.

Within a year he and his wife founded a fashion and e-commerce business later moving to the rice fields of Bali to be closer to their factories and to practice a healthier way of life where they lived for eighteen months.

Having spent 2 years in England Ed and his family now live back in Sydney. Ed has advised businesses and law firms and continues to mentor people going through change. The Human Consultancy was borne from the knowledge that regardless of technology business is built on its people and that people need to come first, to be nurtured and respected and that their career, interests, and needs will change over time.

Ed and his family live in Sydney, Australia where you may well find him elbow deep in making raw chocolate.

- thehumanconsultancy.com
- https://itunes.apple.com/au/podcast/the-ed-andrew-podcast/id1295787262
- https://www.linkedin.com/in/edandrew/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2794andrew,business,business_man,cancer,career,consultancy,consultant,culture,ed,ed_andrew,human,humanity,life,podcast,prostate,sales,self-help,training,tumor,worldfalsefullhttps://www.spreaker.com/episode/flow-53-authority-figures-victim-mindset-and-permission--15822159
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15822159Thu, 27 Sep 2018 16:21:23 +0000Mark MetryYou're listening to the 53rd episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on Authority Figures, Victim Mindset, and Permission Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>678anxiety,authoritative,authority,failure,fear,flow,government,host,imperfection,mark_metry,parents,perfection,permission,podcasting,request,teachers,thoughts,victim,victimization,worriesfalsefullhttps://www.spreaker.com/episode/133-josh-perry-pro-bmx-athlete-multiple-brain-tumor-survivor--15810006
The message arrives in text form from Josh Perry, a 27-year-old professional BMX rider about to enter the 2017 competition season. A week before, we had spoke on the phone for an hour about his life as a professional BMX rider currently living and training in Cary, North Carolina, and how he was aiming to push himself into a larger role as an advocate for nutritional health and positive thinking, working with brands outside of BMX to help expose larger audiences to the passion that he's devoted his life to.

A week later, the above message arrives. Ordinarily, the news has the potential to derail an entire day or year, let alone positive ambitions for the future. But Perry isn't like anyone I've ever met before. On top of all of the common injuries that accompany the life of a pro BMXer, this isn't Perry's first experience with masses in his brain. In fact, this is his third time.

Perry quickly follows up with another text message: "Just rode a morning session and rode just as well as I've been riding. Nothing has changed if I don't allow it to." This from a guy who has already had his skull cut open to remove a large tumor, while doctors stopped the flow of blood to his brain through an artery in his groin.

"If I didn't hit my head riding, I'd be dead."

Perry's history with brain tumors began in March of 2010.

Perry was attempting to learn a new BMX Park trick on a quarterpipe when he over-rotated and landed off the bike, crashing down on his shoulder and head. Although he was wearing a helmet, Perry decided to undergo an MRI because of the fear of traumatic brain injury. But this wasn't Perry's first bout with injury as a BMX professional. There were lingering, unanswered issues in his recent medical history. Throughout that past year, he had been experiencing periods of intense headaches coupled with bouts of temporary blindness. After repeated doctor visits and an attempt by doctors to get Perry on pain killers, nothing had been diagnosed.

Essentially, it took a BMX crash (the exact outcome Perry aimed to avoid) to get him to undergo a brain scan, and discover the source of his symptoms.

But the outcome of the examination was not anything that he had expected. "I wanted to get an MRI to make sure my brain wasn't swelling and the doctors told me 'Yeah, you have a large mass that shouldn't be in your brain and it's a tumor, and we're not sure it's cancerous or benign but it needs to come out.'"

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15810006Wed, 26 Sep 2018 10:45:54 +0000Mark MetryTufts Medical Center in Boston just called with my latest MRI results: There are two new masses on the right side of my brain the size of peas (about 8mm in size from residual growth), where the surgery was done. My options are to follow it and see if...
The message arrives in text form from Josh Perry, a 27-year-old professional BMX rider about to enter the 2017 competition season. A week before, we had spoke on the phone for an hour about his life as a professional BMX rider currently living and training in Cary, North Carolina, and how he was aiming to push himself into a larger role as an advocate for nutritional health and positive thinking, working with brands outside of BMX to help expose larger audiences to the passion that he's devoted his life to.

A week later, the above message arrives. Ordinarily, the news has the potential to derail an entire day or year, let alone positive ambitions for the future. But Perry isn't like anyone I've ever met before. On top of all of the common injuries that accompany the life of a pro BMXer, this isn't Perry's first experience with masses in his brain. In fact, this is his third time.

Perry quickly follows up with another text message: "Just rode a morning session and rode just as well as I've been riding. Nothing has changed if I don't allow it to." This from a guy who has already had his skull cut open to remove a large tumor, while doctors stopped the flow of blood to his brain through an artery in his groin.

"If I didn't hit my head riding, I'd be dead."

Perry's history with brain tumors began in March of 2010.

Perry was attempting to learn a new BMX Park trick on a quarterpipe when he over-rotated and landed off the bike, crashing down on his shoulder and head. Although he was wearing a helmet, Perry decided to undergo an MRI because of the fear of traumatic brain injury. But this wasn't Perry's first bout with injury as a BMX professional. There were lingering, unanswered issues in his recent medical history. Throughout that past year, he had been experiencing periods of intense headaches coupled with bouts of temporary blindness. After repeated doctor visits and an attempt by doctors to get Perry on pain killers, nothing had been diagnosed.

Essentially, it took a BMX crash (the exact outcome Perry aimed to avoid) to get him to undergo a brain scan, and discover the source of his symptoms.

But the outcome of the examination was not anything that he had expected. "I wanted to get an MRI to make sure my brain wasn't swelling and the doctors told me 'Yeah, you have a large mass that shouldn't be in your brain and it's a tumor, and we're not sure it's cancerous or benign but it needs to come out.'"

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2269athelete,biking,bmx,brain,cancer,excuses,josh,keto,life,love,mark_metry,nutrition,obsession,perry,pro,professional,self-development,self-help,sports,tumorfalsefullhttps://www.spreaker.com/episode/flow-52-shut-out-the-world-for-6-months--15802105
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15802105Tue, 25 Sep 2018 12:48:32 +0000Mark MetryYou're listening to the 52nd episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on tripling down on yourself and mentally dropping out of everything else to achieve what you want in life. Please do NOT hesitate to reach out...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
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Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>497flow,humans_two_point_o,inspiration,inspiring,love,mark_metry,meditation,mental,mind,motivation,nutrition,obsessed,obsession,self-development,self-help,self-motivation,sleep,world,yourselffalsefullhttps://www.spreaker.com/episode/132-gary-john-bishop-unfu-k-yourself-get-out-of-your-head-and-into-your-life--15793384
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.

Lead the life you were meant to have—Unfu*k Yourself.

Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life have contributed to his tough-love, in-your-face approach to coaching. Coupled with world-class training and development, Gary has created a potent brew of effectiveness and the ability to reach through the crust of people's lives and root out the deeper issues that consume them and tie them to their hurdles. His ability to elevate and expand people's greatness makes the kind of life-altering impact that is so rare in the industry. Gary's hyper-awareness and years of elite training allow him to assess each client and guide them to the path that best expresses their lives; with micro precision, he cuts straight to the heart of what is going to make a difference.

Gary's experience and quick ascent to becoming a senior program director for one of the world's leading personal development organizations is proof that he is dedicated and committed to what is possible for every client and person he encounters. He doesn't claim perfection. He's been through life and doesn't sugar coat his folly. He uses his experience as both a human and a world class coach to mentor and coach people to raise the bar higher for what they once thought would be their greatest self.

Gary John Bishop is one of the leading Personal Development experts in the industry with a global reputation that has impacted tens of thousands of people worldwide. His "urban philosophy" approach represents a new wave of personal empowerment and life mastery that has caused miraculous results for people in the quality and performance of their lives.
 He calls it like it is while being influenced by ontology, phenomenology and the philosophy of some of the world's greatest thinkers. You be inspired, unburdened and grounded. Working with Gary creates the space to be an altered version of you. The greatness you once imagined becomes a reality, only its bigger, better and more incredibly freeing than you dreamed it could be. His work life changing.

Gary is willing to say what needs to be said. His writing is a higher level experience and the benefits of his philosophies have touched lives worldwide.

MyMentorBookClub Sponsor - https://bit.ly/2zqtFeD

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - https://www.facebook.com/Humans.2.0.Podcast

Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15793384Mon, 24 Sep 2018 12:25:12 +0000Mark MetryJoining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach...
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.

Lead the life you were meant to have—Unfu*k Yourself.

Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life have contributed to his tough-love, in-your-face approach to coaching. Coupled with world-class training and development, Gary has created a potent brew of effectiveness and the ability to reach through the crust of people's lives and root out the deeper issues that consume them and tie them to their hurdles. His ability to elevate and expand people's greatness makes the kind of life-altering impact that is so rare in the industry. Gary's hyper-awareness and years of elite training allow him to assess each client and guide them to the path that best expresses their lives; with micro precision, he cuts straight to the heart of what is going to make a difference.

Gary's experience and quick ascent to becoming a senior program director for one of the world's leading personal development organizations is proof that he is dedicated and committed to what is possible for every client and person he encounters. He doesn't claim perfection. He's been through life and doesn't sugar coat his folly. He uses his experience as both a human and a world class coach to mentor and coach people to raise the bar higher for what they once thought would be their greatest self.

Gary John Bishop is one of the leading Personal Development experts in the industry with a global reputation that has impacted tens of thousands of people worldwide. His "urban philosophy" approach represents a new wave of personal empowerment and life mastery that has caused miraculous results for people in the quality and performance of their lives.
 He calls it like it is while being influenced by ontology, phenomenology and the philosophy of some of the world's greatest thinkers. You be inspired, unburdened and grounded. Working with Gary creates the space to be an altered version of you. The greatness you once imagined becomes a reality, only its bigger, better and more incredibly freeing than you dreamed it could be. His work life changing.

Gary is willing to say what needs to be said. His writing is a higher level experience and the benefits of his philosophies have touched lives worldwide.

MyMentorBookClub Sponsor - https://bit.ly/2zqtFeD

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Twitter - 2634author,bestselling,bishop,bs,fuck,gary,gary_john_bishop,head,john,mark_metry,mind,new,self-development,self-help,times,unf*ck,unfuck,unfu*k,york,yourselftruefullhttps://www.spreaker.com/episode/flow-51-i-wish-i-could-do-this-but--15776449
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15776449Sat, 22 Sep 2018 10:30:06 +0000Mark MetryYou're listening to the 51st episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on how to change the belief and story in your head that's keeping you back. Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>482beliefs,dean,dean_graziosi,famous,flow,graziosi,impact_theory,inspiration,inspired,love,millionaire,motivated,motivation,patterns,people,rich,stories,story,thoughts,tom_bilyeufalsefullhttps://www.spreaker.com/episode/131-don-wettrick-upgrading-today-s-21st-century-obsolete-education-system--15772876
He is also the founder of StartEdUp, an organization dedicated to help transform the school culture toward innovation and enable student-led entrepreneurship.

Don has lectured across the US, Europe, South America and Africa about collaboration, social media use, and work environments that enable innovation. Through his travel, he has worked with hundreds of entrepreneurs from Silicon Valley to Ghana, and seeks to bring that entrepreneurial mindset into our classrooms.

His podcast, StartEdUp, has featured some of the most successful entrepreneurs, authors, and thought leaders in the world- focusing on educational change. Most importantly Don works with educators, students, and entrepreneurs to bring innovation and collaborative skills into education.

StartEdUp is a global network of the most renowned innovators, educators and entrepreneurs. We define and employ the tactics of real innovation and leave the buzzwords in the dust.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15772876Fri, 21 Sep 2018 11:07:38 +0000Mark MetryDon Wettrick is the Innovation Coordinator at Noblesville High School, and is the author of "Pure Genius: Building a Culture of Innovation and Taking 20% Time to the Next Level." Wettrick has worked as a middle school and high school teacher;...
He is also the founder of StartEdUp, an organization dedicated to help transform the school culture toward innovation and enable student-led entrepreneurship.

Don has lectured across the US, Europe, South America and Africa about collaboration, social media use, and work environments that enable innovation. Through his travel, he has worked with hundreds of entrepreneurs from Silicon Valley to Ghana, and seeks to bring that entrepreneurial mindset into our classrooms.

His podcast, StartEdUp, has featured some of the most successful entrepreneurs, authors, and thought leaders in the world- focusing on educational change. Most importantly Don works with educators, students, and entrepreneurs to bring innovation and collaborative skills into education.

StartEdUp is a global network of the most renowned innovators, educators and entrepreneurs. We define and employ the tactics of real innovation and leave the buzzwords in the dust.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2890culture,don_wettrick,education,educator,entrepreneur,entrepreneurship,failing,failure,future,highschool,innovation,middle-school,obsolete,public,school,schooling,startedup,teach,teacher,technologyfalsefullhttps://www.spreaker.com/episode/public-speaking-1-at-linkedin-local-boston--15759386
I've been actively posting content for the past 6 months on LinkedIn - out of all of the clients I've landed...this seems to be a major pattern I've noticed.

Almost every successful client call usually always starts like this -

"Mark, Every time I open my phone you are always the first post I see. You are everywhere."

Whether it's business relationships or friends I get this all the time.

- Be a content machine. Look at Gary V's content pyramid engine. Use content like a magnet for like-minded people.

- Post every single day but don't lose the value or message. For some people it's possible, others haven't learned how.

- Engage like your life depends on it. If you're not starting conversations why would somebody start one with you?

- Respond to your damn comments. Imagine if someone in real life asks you something or says something...would you just walk away?

- Collaborate with people walking the walk on LinkedIn. Leverage brand equity.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15759386Thu, 20 Sep 2018 10:30:06 +0000Mark MetryI gave a talk for the first time on a panel at LinkedIn Local in Boston. This is a snippet of my parts of the event and what we talked about how to grow and spread your business or personal message with LinkedIn. I've been actively posting content...
I've been actively posting content for the past 6 months on LinkedIn - out of all of the clients I've landed...this seems to be a major pattern I've noticed.

Almost every successful client call usually always starts like this -

"Mark, Every time I open my phone you are always the first post I see. You are everywhere."

Whether it's business relationships or friends I get this all the time.

- Be a content machine. Look at Gary V's content pyramid engine. Use content like a magnet for like-minded people.

- Post every single day but don't lose the value or message. For some people it's possible, others haven't learned how.

- Engage like your life depends on it. If you're not starting conversations why would somebody start one with you?

- Respond to your damn comments. Imagine if someone in real life asks you something or says something...would you just walk away?

- Collaborate with people walking the walk on LinkedIn. Leverage brand equity.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>882author,boston,branding,business,event,growth,influence,keynote,linkedin,local,marketing,massachusetts,money,panel,podcast,podcaster,public,speaker,speaking,speechfalsefullhttps://www.spreaker.com/episode/130-chinedu-ihekwoaba-entrepreneurship-helping-others-in-africa-africaunite--15756069
For three years now, he has been writing unpublished books titled "Family Tides", "The Siege" Married but Living Single", "A Rolling Stone ". He was a story teller at the age of five year old, and won the Master of Riddles Award in 1997/98. His first book, "Success Clone is in You," brought him to limelight and was quickly praised in the midst of independent authors like Brett Wallach, Jennifer Tron and John Findrich.

In 2016, he served as a graduate assistant in the field of Analytic Statistics at the Nnamdi Azikwe University, Awka, Nigeria. He has completed a diploma program in Statistics with Distinction. He also bagged a certificate on Project Management from the University of California, Irvine Extension via Coursera. He is an online marketer for Coursera and HP Computer Canada.

He is currently working on two books titled "Haunted World" & "Overcoming the Venoms of Divorce" with Dianna Wolfe an American International.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15756069Wed, 19 Sep 2018 16:49:35 +0000Mark MetryChinedu Junior Ihekwoaba was born and lives in Ibadan, Nigeria. Over the last year, Chinedu has been using the internet, specifically, LinkedIn to build out his entrepreneurial career. Today Chinedu is not only able to support himself, give money to...
For three years now, he has been writing unpublished books titled "Family Tides", "The Siege" Married but Living Single", "A Rolling Stone ". He was a story teller at the age of five year old, and won the Master of Riddles Award in 1997/98. His first book, "Success Clone is in You," brought him to limelight and was quickly praised in the midst of independent authors like Brett Wallach, Jennifer Tron and John Findrich.

In 2016, he served as a graduate assistant in the field of Analytic Statistics at the Nnamdi Azikwe University, Awka, Nigeria. He has completed a diploma program in Statistics with Distinction. He also bagged a certificate on Project Management from the University of California, Irvine Extension via Coursera. He is an online marketer for Coursera and HP Computer Canada.

He is currently working on two books titled "Haunted World" & "Overcoming the Venoms of Divorce" with Dianna Wolfe an American International.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>2336africa,africaunite,brand,branding,charity,entrepreneur,helping,impoverished,jesus,love,marketing,nigeria,philanthropist,poet,poetpreneur,religion,village,writer,writerpreneur,youthfalsefullhttps://www.spreaker.com/episode/flow-50-the-beggar-and-the-treasure-story--15744680

This beggar sat on the road for more than thirty years begging for pennies.

One day a man passed by the beggar… “Spare some change?” asked the beggar
.

The man replied:

 ”I have nothing to give you, but what is this thing you are sitting on?”

The beggar said: “It’s an old box I’ve been sitting on for a long time,”

“Have you tried opening it to see what is inside?”
 The man asked,
The beggar replied, “Of course not, there is nothing inside, it is empty.”

The man insisted the beggar look inside… 
and to his surprise he discovered an abundance of gold and treasure.

The beggar had lived almost his entire life begging for pennies, while he sat on a fortune of treasure.



Looking back at my life I was always searching for myself outside of myself. -

I always had an if and then statement, story, narrative in my mind. -

If x then y

X usually meant money, people, circumstances, importance, security, family and Y is happiness and fulfillment.

I figured this out over many mistakes and am still in the process of figuring it out today. -

At the age of 15 I luckily stumbled into an extremely successful financial venture. I got all the money I ever wanted in my life. But, the story in my head about myself didn't change. -

While all my friends were chasing degrees and six-figure salaries (which is really their parents love) - chasing the if and then statement I was trying to figure out how life and my mind worked.

This is one of the greatest lessons on deep fulfillment we should be teaching ourselves. -

What did you get out of this?

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15744680Tue, 18 Sep 2018 11:32:03 +0000Mark MetryYou're listening to the 50th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on a story that struck me deeply a few days ago - The Beggar and the Treasure. 
This beggar sat on the road for more than thirty years begging for...

This beggar sat on the road for more than thirty years begging for pennies.

One day a man passed by the beggar… “Spare some change?” asked the beggar
.

The man replied:

 ”I have nothing to give you, but what is this thing you are sitting on?”

The beggar said: “It’s an old box I’ve been sitting on for a long time,”

“Have you tried opening it to see what is inside?”
 The man asked,
The beggar replied, “Of course not, there is nothing inside, it is empty.”

The man insisted the beggar look inside… 
and to his surprise he discovered an abundance of gold and treasure.

The beggar had lived almost his entire life begging for pennies, while he sat on a fortune of treasure.



Looking back at my life I was always searching for myself outside of myself. -

I always had an if and then statement, story, narrative in my mind. -

If x then y

X usually meant money, people, circumstances, importance, security, family and Y is happiness and fulfillment.

I figured this out over many mistakes and am still in the process of figuring it out today. -

At the age of 15 I luckily stumbled into an extremely successful financial venture. I got all the money I ever wanted in my life. But, the story in my head about myself didn't change. -

While all my friends were chasing degrees and six-figure salaries (which is really their parents love) - chasing the if and then statement I was trying to figure out how life and my mind worked.

This is one of the greatest lessons on deep fulfillment we should be teaching ourselves. -

What did you get out of this?

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>415abundance,abundant,beggar,culture,fearless,fearless_motivation,fearless_soul,flow,fulfillment,happiness,inspiration,inspire,mindset,motivation,parable,religion,scarcity,soul,story,treasurefalsefullhttps://www.spreaker.com/episode/129-marc-champagne-reflection-with-daily-gratitude-journaling-kyo--15736954
KYŌ is a personal daily reflection app. We help fuel your daily reflection through questions from some of the most inspiring figures in the world.

Check out my feature on the app about tackling social anxiety - https://gh4jc.app.goo.gl/x2yL

Releasing your thoughts and ideas from your head can help bring clarity, focus and appreciation to your day. And we’re not just making this up, there’s a lot of great research to back this. Ask your friend Google and you’ll see what we’re talking about!

INSPIRATION FROM IDOLS AROUND THE WORLD

Gain access to our community of experts sharing stories and powerful reflective questions to help you get started and stay inspired. You can expect habit experts like Leo Babauta (zenhabits.net) to legendary technologists like Kevin Rose (kevinrose.com). And of course many more:

-Award winning designers
-Writers
-Artists
-Meditation experts
-Corporate executives
-Entrepreneurs / start-up founders
-Technologists
-Nutritionists
-Michelin star chefs
-Strategists


WHAT CAN YOU EXPECT FROM KYŌ?

Easily create new entries using free text, questions, photos & audio notes. You have the flexibility to create your own question template or be inspired by the in-app interviews and custom question / how-to packs created by top performers around the world.

There are multiple packs ranging from appreciation, health, planning, mindful travel, training through uncertainty, minimalistic living, stoicism, self-worth and many more being added each month.

We love good design and viewing your entries should be a beautiful experience. See your entries chronologically, through a photo mosaic, calendar or world map.

Marc - https://www.linkedin.com/in/marc-champagne-14767b17/
Website - kyoapp.com
Journal - journal.kyoapp.com
Instagram - https://www.instagram.com/kyoapp/
Facebook - https://www.facebook.com/kyoapp
Twitter - https://twitter.com/kyoapp

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15736954Mon, 17 Sep 2018 14:21:04 +0000Mark MetryMarc Champagne, co-founder of Kyo, an online journaling and daily gratitude app that urges users to reflect on their own lives in a daily discipline powered by their role models. KYŌ is a personal daily reflection app. We help fuel your daily...
KYŌ is a personal daily reflection app. We help fuel your daily reflection through questions from some of the most inspiring figures in the world.

Check out my feature on the app about tackling social anxiety - https://gh4jc.app.goo.gl/x2yL

Releasing your thoughts and ideas from your head can help bring clarity, focus and appreciation to your day. And we’re not just making this up, there’s a lot of great research to back this. Ask your friend Google and you’ll see what we’re talking about!

INSPIRATION FROM IDOLS AROUND THE WORLD

Gain access to our community of experts sharing stories and powerful reflective questions to help you get started and stay inspired. You can expect habit experts like Leo Babauta (zenhabits.net) to legendary technologists like Kevin Rose (kevinrose.com). And of course many more:

-Award winning designers
-Writers
-Artists
-Meditation experts
-Corporate executives
-Entrepreneurs / start-up founders
-Technologists
-Nutritionists
-Michelin star chefs
-Strategists


WHAT CAN YOU EXPECT FROM KYŌ?

Easily create new entries using free text, questions, photos & audio notes. You have the flexibility to create your own question template or be inspired by the in-app interviews and custom question / how-to packs created by top performers around the world.

There are multiple packs ranging from appreciation, health, planning, mindful travel, training through uncertainty, minimalistic living, stoicism, self-worth and many more being added each month.

We love good design and viewing your entries should be a beautiful experience. See your entries chronologically, through a photo mosaic, calendar or world map.

Marc - https://www.linkedin.com/in/marc-champagne-14767b17/
Website - kyoapp.com
Journal - journal.kyoapp.com
Instagram - https://www.instagram.com/kyoapp/
Facebook - https://www.facebook.com/kyoapp
Twitter - https://twitter.com/kyoapp

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>2454adam_grant,champagne,grateful,gratitude,introspective,journal,journaling,kevin_rose,kyo,marc,mindful,mindfulness,morning,questions,reflecting,reflection,routine,serendipity,technology,thrive_globalfalsefullhttps://www.spreaker.com/episode/flow-49-if-you-don-t-podcast-you-don-t-exist--15725466
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>https://api.spreaker.com/episode/15725466Sat, 15 Sep 2018 16:30:28 +0000Mark MetryYou're listening to the 49th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode I am strictly speaking to those with a personal brand, business, hustle, organization, corporation, etc. Please do NOT hesitate to reach out to me...
Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/Humans.2.0.Podcast
Mark Metry - https://www.markmetry.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast]]>335advertising,audio,brand,branding,business,coach,consultant,consulting,corporation,human,marketer,marketing,personal,podcast,podcasting,small,social_media,startup,tim_ferriss,videofalsefullhttps://www.spreaker.com/episode/128-erik-fisher-beyond-the-to-do-list-personal-productivity-perspectives--15717382
Learn how to choose the right projects, tasks, and goals in work and life. Go Beyond the To-Do List! This show will help you do that with conversations with the people behind the productivity. We talk with people on all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life.

Erik Fisher talks with real people who practically implement productivity strategies in their professional and personal lives. You’ll be refreshed and inspired after hearing how others fail and succeed at daily productivity and be inspired and instructed on how to move forward yourself.

- https://beyondthetodolist.com/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15717382Fri, 14 Sep 2018 14:13:24 +0000Mark MetryErik Fisher is the Host of an award-nominated podcast featuring secrets from productive people, showing you how to complete good work and balance your life. Learn how to choose the right projects, tasks, and goals in work and life. Go Beyond the...
Learn how to choose the right projects, tasks, and goals in work and life. Go Beyond the To-Do List! This show will help you do that with conversations with the people behind the productivity. We talk with people on all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life.

Erik Fisher talks with real people who practically implement productivity strategies in their professional and personal lives. You’ll be refreshed and inspired after hearing how others fail and succeed at daily productivity and be inspired and instructed on how to move forward yourself.

- https://beyondthetodolist.com/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>2090adhd,author,beyond,beyond_the_to_do_list,erik,fisher,habits,list,personal,perspective,podcast,podcaster,podcasting,productive,productivity,professional,routines,speaker,to-do,workfalsefullhttps://www.spreaker.com/episode/127-steven-kotler-everything-about-flow-science-and-the-future--15699393
His most recent work, Stealing Fire, was a national bestseller and nominated for a Pulitzer Prize. It documents an underground revolution in peak performance that is rapidly going mainstream, fueling a trillion dollar economy and forcing us to rethink how we lead more satisfying, productive and meaningful lives.

his work was preceded by two books about the technology, Tomorrowland, which is about those maverick innovators who transformed science-fiction ideas into science fact technology, and, Bold, which was called a “visionary roadmap for change,” by president Bill Clinton and spent many months atop both the New York Times and Wall Street Journal bestseller lists.

His previous book, The Rise of Superman, was one of the most talked about books in 2013 and the first book in history to land on the New York Times bestseller lists in the sports, science, psychology, and business categories simultaneously. In Rise, Steven decodes the science of flow, an optimal state of consciousness where we feel our best and perform our best.

Just as Rise explores the upper limits of individual possibility, his book, Abundance, explores the upper limits of societal possibility, breaking down four emerging forces that give humanity the potential to significantly raise global standards of living over the next 20 to 30 years.

Abundance spent 10 weeks atop the New York Times bestseller list and appeared on four prestigious “Best Book of the Year” lists.

A Small, Furry Prayer—Steven’s book about the relationship between humans and animals—was a national bestseller and nominated for a Pulitzer Prize; West of Jesus, which examines the neurobiology of spiritual experience, was a Pen/West finalist; and his bestselling novel, The Angle Quickest For Flight, won the William L. Crawford IAFA Fantasy Award.

Steven’s work have been translated into over 40 languages and appeared in over 100 publications, including The New York Times, Atlantic Monthly, Wall Street Journal, Forbes, Wired and TIME. He also appears frequently on television and radio, and lectures widely on human performance, disruptive technology and radical innovation.

Steven is also the cofounder of Creating Equilibrium, a conference/concert/innovation accelerator focused on solving critical environmental challenges, and, alongside his wife, author Joy Nicholson, Steven is the cofounder of Rancho de Chihuahua, a hospice care/special needs care dog sanctuary in the mountains of Northern New Mexico.

He has a BA from the University of Wisconsin, Madison, and an MA from Johns Hopkins University and, whenever possible, can be found hurling himself down mountains at high speeds.

- https://www.stevenkotler.com/
- https://www.instagram.com/kotler.steven/
- https://www.youtube.com/channel/UCxbLU30FsQmr-Ikxu6VrTAg

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15699393Wed, 12 Sep 2018 13:47:24 +0000Mark MetrySteven Kotler is a New York Times bestselling author, an award-winning journalist and the co-founder and director of research of the Flow Genome Project. He is one of the world’s leading experts on high performance. His most recent work, Stealing...
His most recent work, Stealing Fire, was a national bestseller and nominated for a Pulitzer Prize. It documents an underground revolution in peak performance that is rapidly going mainstream, fueling a trillion dollar economy and forcing us to rethink how we lead more satisfying, productive and meaningful lives.

his work was preceded by two books about the technology, Tomorrowland, which is about those maverick innovators who transformed science-fiction ideas into science fact technology, and, Bold, which was called a “visionary roadmap for change,” by president Bill Clinton and spent many months atop both the New York Times and Wall Street Journal bestseller lists.

His previous book, The Rise of Superman, was one of the most talked about books in 2013 and the first book in history to land on the New York Times bestseller lists in the sports, science, psychology, and business categories simultaneously. In Rise, Steven decodes the science of flow, an optimal state of consciousness where we feel our best and perform our best.

Just as Rise explores the upper limits of individual possibility, his book, Abundance, explores the upper limits of societal possibility, breaking down four emerging forces that give humanity the potential to significantly raise global standards of living over the next 20 to 30 years.

Abundance spent 10 weeks atop the New York Times bestseller list and appeared on four prestigious “Best Book of the Year” lists.

A Small, Furry Prayer—Steven’s book about the relationship between humans and animals—was a national bestseller and nominated for a Pulitzer Prize; West of Jesus, which examines the neurobiology of spiritual experience, was a Pen/West finalist; and his bestselling novel, The Angle Quickest For Flight, won the William L. Crawford IAFA Fantasy Award.

Steven’s work have been translated into over 40 languages and appeared in over 100 publications, including The New York Times, Atlantic Monthly, Wall Street Journal, Forbes, Wired and TIME. He also appears frequently on television and radio, and lectures widely on human performance, disruptive technology and radical innovation.

Steven is also the cofounder of Creating Equilibrium, a conference/concert/innovation accelerator focused on solving critical environmental challenges, and, alongside his wife, author Joy Nicholson, Steven is the cofounder of Rancho de Chihuahua, a hospice care/special needs care dog sanctuary in the mountains of Northern New Mexico.

He has a BA from the University of Wisconsin, Madison, and an MA from Johns Hopkins University and, whenever possible, can be found hurling himself down mountains at high speeds.

- https://www.stevenkotler.com/
- https://www.instagram.com/kotler.steven/
- https://www.youtube.com/channel/UCxbLU30FsQmr-Ikxu6VrTAg

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - 3051brain,cognitive,disruptive,elon_musk,fire,flow,genome,innovation,jamie_wheal,kotler,mark_metry,neuroscience,peak,performance,project,science,stealing,steven,steven_kotler,technologyfalsefullhttps://www.spreaker.com/episode/flow-48-how-can-i-help-you--15690745
I thrive in a place of giving, not necessarily receiving, which is something I'm working on. So literally right now as you are listening to this...send me an email, message on LinkedIn or DM on Instagram and let me know!

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15690745Tue, 11 Sep 2018 13:48:27 +0000Mark MetryYou're listening to the 48th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on my request to you - how can I be of assistance? I'm so grateful to have a platform like this that enables me to speak to thousands of you on a...
I thrive in a place of giving, not necessarily receiving, which is something I'm working on. So literally right now as you are listening to this...send me an email, message on LinkedIn or DM on Instagram and let me know!

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>172assistance,ed_mylett,email,flow,gary_vaynerchuk,giving,grant_cardone,gratitude,guest,help,humble,job,mark_metry,podcast,social_media,tim_ferrissfalsefullhttps://www.spreaker.com/episode/126-jason-prall-human-longevity-project-world-s-healthiest-centenarians--15684505
The Human Longevity Project is an upcoming documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth.

Filmed over 2 years, in over 50 locations, in 9 countries, on 3 continents, this film will uncover the key lifestyle, environmental, and physiological components to avoid chronic disease, increase health span, and put the brakes on aging in our modern world.

Featuring interviews from premier scientists, physicians, healers, and health experts – along with real-world footage from around the globe, we examined the daily routines and lifestyle practices that range from preconception to geriatrics, with much more observational and scientific scrutiny than ever before. We will scientifically demonstrate the recipe of a long, healthy life – and how to apply these lessons in our modern environment.

At a time when populations of industrialized societies are seeing collective health, quality of life, and the health of the environment decline rapidly, the scientific information and lifestyle practices highlighted in this documentary are absolutely essential to reversing these recent trends and shifting the entire paradigm of chronic disease and destruction of the environment.

In the last 70 years, the modern world has taken a turn for the worse. Our food, water, air, and soil have been decimated by toxic chemicals and metals. Our atmosphere is blanketed in electromagnetic radiation. Chronic mental and emotional stress has become the norm – and our society is fixated on the technological connection while authentic community dissolves. (*limited time)

- https://humanlongevityfilm.com/
- https://www.linkedin.com/in/jasonprall/
- https://twitter.com/jasonprall?lang=en

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15684505Mon, 10 Sep 2018 17:35:56 +0000Mark MetryJason Prall is a Longevity and Optimal Health Practitioner, nationally recognized speaker, host of the You, Optimized. Radio podcast as well as Director, Writer, and Producer of the 9-hour documentary series, The Human Longevity Project, Jason Prall,...
The Human Longevity Project is an upcoming documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth.

Filmed over 2 years, in over 50 locations, in 9 countries, on 3 continents, this film will uncover the key lifestyle, environmental, and physiological components to avoid chronic disease, increase health span, and put the brakes on aging in our modern world.

Featuring interviews from premier scientists, physicians, healers, and health experts – along with real-world footage from around the globe, we examined the daily routines and lifestyle practices that range from preconception to geriatrics, with much more observational and scientific scrutiny than ever before. We will scientifically demonstrate the recipe of a long, healthy life – and how to apply these lessons in our modern environment.

At a time when populations of industrialized societies are seeing collective health, quality of life, and the health of the environment decline rapidly, the scientific information and lifestyle practices highlighted in this documentary are absolutely essential to reversing these recent trends and shifting the entire paradigm of chronic disease and destruction of the environment.

In the last 70 years, the modern world has taken a turn for the worse. Our food, water, air, and soil have been decimated by toxic chemicals and metals. Our atmosphere is blanketed in electromagnetic radiation. Chronic mental and emotional stress has become the norm – and our society is fixated on the technological connection while authentic community dissolves. (*limited time)

- https://humanlongevityfilm.com/
- https://www.linkedin.com/in/jasonprall/
- https://twitter.com/jasonprall?lang=en

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

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Mark Metry - https://www.markmetry.com/]]>4087centenarians,chronic,disease,documentary,earth,entrepreneur,filmmaker,healthy,human,illness,jason,ketogenic,life,lifestyle,longetivity,optimization,population,prall,project,symptomsfalsefullhttps://www.spreaker.com/episode/q-a-1-relationships-habits-failures-and-challenges--15670054
Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15670054Sat, 08 Sep 2018 12:24:57 +0000Mark MetryYou're listening to the very FIRST question & answer episode of the Humans 2.0 podcast! Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com Humans 2.0 Twitter - https://twitter.com/Humans2Podcast...
Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>1701answer,answers,anything,ask,authentic,community,elon_musk,honesty,humans_2.0,joe_rogan,linkedin,mark_metry,me,q&a,question,questions,self-development,self-help,submit,technologyfalsefullhttps://www.spreaker.com/episode/125-stu-heinecke-how-to-get-a-meeting-with-anyone--15662949
As a marketer, he flipped convention on its head by showing how powerful humor can be as a device in advertising, creating countless record-breaking campaigns for many of the world's biggest direct marketers. In How to Get a Meeting with Anyone (2-2016), Heinecke explores a long-hidden form of marketing--dubbed "Contact Marketing" in his book--that has been quietly helping sales people and business owners connect with those who are most critical to their success, with micro-focused "contact campaigns." His other books examine cartoons as marketing devices (Drawing Attention, 3-2011) and feature a collection of his cartoons, as seen in The Wall Street Journal and elsewhere (Big Fat Beautiful Head, 12-2013).

You know how to sell - that's your job, after all - but getting CEOs and other VIPs to call you back is the tricky part.

So what if that impossible-to-reach person weren't so impossible to reach after all?

Hall of fame-nominated marketer and Wall Street Journal cartoonist Stu Heinecke discovered that he could get past traditional gatekeepers and reach those elusive executives by thinking outside the box and using personalized approaches that he calls "contact campaigns". Including presidents, a prime minister, celebrities, countless CEOs, and even the Danish model who later became his wife, Heinecke found that getting meetings with previously unreachable people was easier than ever.

In How to Get a Meeting with Anyone, Heinecke explains how you can use your own creative contact campaigns to get those critical conversations. He divulges methods he's developed after years of experience and from studying the secrets of others who've had similar breakthrough results - results that other marketers considered impossible, with response rates as high as 100 percent; ROI in the tens, even thousands of percent; and costs per contact ranging from $0 to $10,000. Through real-life success stories, Heinecke lays out nearly two dozen categories of contact campaigns that anyone can research and execute. Tactics range from running a contact letter as a full-page ad in the Wall Street Journal to unorthodox uses of social media, the phone, email, and snail mail to using his own cartoons to make connections. He also packs in plenty of tips on how to determine your targets, how to develop pitches, and how to gain allies in your contact's circle of influence.

How to Get a Meeting with Anyone provides you with a new toolkit you can put to work for you right away, so you can make the connections that are essential to your success.

- http://www.stuheinecke.com/
- https://www.amazon.com/gp/product/B01AKJJDL2/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15662949Fri, 07 Sep 2018 11:40:23 +0000Mark MetryA Wall Street Journal cartoonist, hall of fame-nominated marketer and business author, seeks truth and the magic of life in all things he cartoons and writes. Born in Los Angeles, he grew up in the picturesque New England town of Sudbury, then headed...
As a marketer, he flipped convention on its head by showing how powerful humor can be as a device in advertising, creating countless record-breaking campaigns for many of the world's biggest direct marketers. In How to Get a Meeting with Anyone (2-2016), Heinecke explores a long-hidden form of marketing--dubbed "Contact Marketing" in his book--that has been quietly helping sales people and business owners connect with those who are most critical to their success, with micro-focused "contact campaigns." His other books examine cartoons as marketing devices (Drawing Attention, 3-2011) and feature a collection of his cartoons, as seen in The Wall Street Journal and elsewhere (Big Fat Beautiful Head, 12-2013).

You know how to sell - that's your job, after all - but getting CEOs and other VIPs to call you back is the tricky part.

So what if that impossible-to-reach person weren't so impossible to reach after all?

Hall of fame-nominated marketer and Wall Street Journal cartoonist Stu Heinecke discovered that he could get past traditional gatekeepers and reach those elusive executives by thinking outside the box and using personalized approaches that he calls "contact campaigns". Including presidents, a prime minister, celebrities, countless CEOs, and even the Danish model who later became his wife, Heinecke found that getting meetings with previously unreachable people was easier than ever.

In How to Get a Meeting with Anyone, Heinecke explains how you can use your own creative contact campaigns to get those critical conversations. He divulges methods he's developed after years of experience and from studying the secrets of others who've had similar breakthrough results - results that other marketers considered impossible, with response rates as high as 100 percent; ROI in the tens, even thousands of percent; and costs per contact ranging from $0 to $10,000. Through real-life success stories, Heinecke lays out nearly two dozen categories of contact campaigns that anyone can research and execute. Tactics range from running a contact letter as a full-page ad in the Wall Street Journal to unorthodox uses of social media, the phone, email, and snail mail to using his own cartoons to make connections. He also packs in plenty of tips on how to determine your targets, how to develop pitches, and how to gain allies in your contact's circle of influence.

How to Get a Meeting with Anyone provides you with a new toolkit you can put to work for you right away, so you can make the connections that are essential to your success.

- http://www.stuheinecke.com/
- https://www.amazon.com/gp/product/B01AKJJDL2/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Facebook - 3156cartoonist,cartoons,heinecke,journal,street,stu,wallfalsefullhttps://www.spreaker.com/episode/flow-47-are-affirmations-real-or-bs--15654413
Science and Non-Science of Affirmation

Repeatedly being exposed to radio advertisements, TV advertisements, and billboards with key messaging could be considered an unconscious imbibing of affirmations, which if accepted by the subconscious, could influence decisions (positive or negative) towards the advertised product or service.

Affirmations are positive statements. When properly formed, affirmations can counteract some of our negative thoughts and habits, resonating with the alpha brain waves and enabling us to achieve empowerment. I frequently ask students and clients to give me examples of a positive affirmation.

Some of these examples include:

“I am strong”

“I am healthy”

“I am in control of my life”

“I have set my goals and I am moving towards them”

This is a great start, as affirmations with words and valuable phrases can be quite powerful, imprinting positive messages in our subconscious mind. These affirmations can help with rewriting the thoughts in the files, where often-negative messages that originate from a repeated phrase can be stored, The only barrier to achieving our personal goals is ourselves and we often need to retrain our thought patterns to see the joys, opportunities, and possibilities in life rather than the limitations.

Our thoughts can drive our attitudes, our actions, and our behaviors. We can use this powerful chain reaction for empowerment, achievement, success, and self-actualization.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15654413Thu, 06 Sep 2018 12:16:14 +0000Mark MetryYou're listening to the 47th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on the concept of affirmations. Many people have mixed feelings about this concept. Is it new-age hippie material or real ancient articulated wisdom?...
Science and Non-Science of Affirmation

Repeatedly being exposed to radio advertisements, TV advertisements, and billboards with key messaging could be considered an unconscious imbibing of affirmations, which if accepted by the subconscious, could influence decisions (positive or negative) towards the advertised product or service.

Affirmations are positive statements. When properly formed, affirmations can counteract some of our negative thoughts and habits, resonating with the alpha brain waves and enabling us to achieve empowerment. I frequently ask students and clients to give me examples of a positive affirmation.

Some of these examples include:

“I am strong”

“I am healthy”

“I am in control of my life”

“I have set my goals and I am moving towards them”

This is a great start, as affirmations with words and valuable phrases can be quite powerful, imprinting positive messages in our subconscious mind. These affirmations can help with rewriting the thoughts in the files, where often-negative messages that originate from a repeated phrase can be stored, The only barrier to achieving our personal goals is ourselves and we often need to retrain our thought patterns to see the joys, opportunities, and possibilities in life rather than the limitations.

Our thoughts can drive our attitudes, our actions, and our behaviors. We can use this powerful chain reaction for empowerment, achievement, success, and self-actualization.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Mark Metry - https://www.markmetry.com/]]>4692.0,affirmation,flow,humans,language,mark_metry,psychology,question,repeating,rhetoric,self-development,self-help,self-improvementfalsefullhttps://www.spreaker.com/episode/124-chip-conley-wisdom-work-the-making-of-a-modern-elder--15648338
In a world that venerates the new, bright, and shiny, many of us are left feeling invisible, undervalued, and threatened by the "digital natives" nipping at our heels. But Conley argues that experience is on the brink of a comeback. Because at a time when power is shifting younger, companies are finally waking up to the value of the humility, emotional intelligence, and wisdom that come with age. And while digital skills might have only the shelf life of the latest fad or gadget, the human skills that mid-career workers possess--like good judgment, specialized knowledge, and the ability to collaborate and coach - never expire.

Part manifesto and part playbook, Wisdom@Work ignites an urgent conversation about ageism in the workplace, calling on us to treat age as we would other type of diversity. In the process, Conley liberates the term "elder" from the stigma of "elderly," and inspires us to embrace wisdom as a path to growing whole, not old. Whether you've been forced to make a mid-career change, are choosing to work past retirement age, or are struggling to keep up with the millennials rising up the ranks, Wisdom@Work will help you write your next chapter.

- https://chipconley.com/
- https://twitter.com/ChipConley
- https://www.linkedin.com/in/chipconleysf
- https://www.amazon.com/Wisdom-Work-Making-Modern-Elder/dp/0525572902/ref=sr_1_1?ie=UTF8&qid=1519967015&sr=8-1&keywords=chip+conley+wisdom+at+work

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15648338Wed, 05 Sep 2018 16:12:40 +0000Mark MetryAt age 52, after selling the company he founded and ran as CEO for 24 years, rebel boutique hotelier Chip Conley was looking at an open horizon in midlife. Then he received a call from the young founders of Airbnb, asking him to help grow their...
In a world that venerates the new, bright, and shiny, many of us are left feeling invisible, undervalued, and threatened by the "digital natives" nipping at our heels. But Conley argues that experience is on the brink of a comeback. Because at a time when power is shifting younger, companies are finally waking up to the value of the humility, emotional intelligence, and wisdom that come with age. And while digital skills might have only the shelf life of the latest fad or gadget, the human skills that mid-career workers possess--like good judgment, specialized knowledge, and the ability to collaborate and coach - never expire.

Part manifesto and part playbook, Wisdom@Work ignites an urgent conversation about ageism in the workplace, calling on us to treat age as we would other type of diversity. In the process, Conley liberates the term "elder" from the stigma of "elderly," and inspires us to embrace wisdom as a path to growing whole, not old. Whether you've been forced to make a mid-career change, are choosing to work past retirement age, or are struggling to keep up with the millennials rising up the ranks, Wisdom@Work will help you write your next chapter.

- https://chipconley.com/
- https://twitter.com/ChipConley
- https://www.linkedin.com/in/chipconleysf
- https://www.amazon.com/Wisdom-Work-Making-Modern-Elder/dp/0525572902/ref=sr_1_1?ie=UTF8&qid=1519967015&sr=8-1&keywords=chip+conley+wisdom+at+work

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>2217academy,airbnb,author,bestselling,ceo,chip,conley,elder,elders,hospitality,joie_de_vivre_hospitality,midlife,modern,new,old,times,wisdom,work,workplace,yorkfalsefullhttps://www.spreaker.com/episode/123-jeremy-ryan-slate-create-your-own-life-and-break-the-chains-of-ordinary--15631478
Jeremy's Auto-Bio

I have. I think we are a different breed, we work for a vision that not everyone understands; sometimes that can be a lonely journey. At 19 I tore three major ligaments in my knee, and had what was supposed to be an easy surgery. Turned out not to be so easy, freaked my parents out and led to me getting a hospital visit from a priest. What should have been a life changing event but wasn’t…

I received my masters degree in ancient history from Seton Hall University, studied literature at Oxford University and graduated into one of the worst job markets in history. I ended up continuing as the weekend manager at the same gym I worked at for 8 years. I also took on a job painting houses which led to about 8 months of 16 hour days. I ended up teaching at a private school for two years, but burned out pretty quickly…

I had the brilliant idea of running a personal training company, MLM business and selling life insurance at the same time…

Hello even more burn out.

In late 2015, I started the Create Your Own Life Podcast and life very quickly took off and did a total 180. Now in addition to interviewing many of the people I admire most, I run Command Your Brand Media and Slate Media Productions.

I have been a teacher, personal trainer and finally found my place in marketing. I enjoy helping people reach the level that they believe they can, because I believe they can get there. Through this blog, and my podcast, Create Your Own Life, I seek to help you build the business and the life that you dream of. Dream big. Its been my biggest flaw and biggest asset.

In this podcast, I want to give you actionable things that you can do, not just more fluff, there’s too much of that out there. CYOL will give you the steps and skills that successful entrepreneurs, business people and artists applied to create life on their terms.

Are you ready for the ride?

- https://itunes.apple.com/us/podcast/create-your-own-life-jeremy-ryan-slate-breaking-chains/id1059619918?mt=2
- https://www.jeremyryanslate.com/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15631478Mon, 03 Sep 2018 13:36:59 +0000Mark MetryJeremy Ryan Slate is the Host of Create Your Own Life Podcast and CEO of Command Your Brand Media and Slate Media Productions. Jeremy's Auto-Bio I have. I think we are a different breed, we work for a vision that not everyone understands;...
Jeremy's Auto-Bio

I have. I think we are a different breed, we work for a vision that not everyone understands; sometimes that can be a lonely journey. At 19 I tore three major ligaments in my knee, and had what was supposed to be an easy surgery. Turned out not to be so easy, freaked my parents out and led to me getting a hospital visit from a priest. What should have been a life changing event but wasn’t…

I received my masters degree in ancient history from Seton Hall University, studied literature at Oxford University and graduated into one of the worst job markets in history. I ended up continuing as the weekend manager at the same gym I worked at for 8 years. I also took on a job painting houses which led to about 8 months of 16 hour days. I ended up teaching at a private school for two years, but burned out pretty quickly…

I had the brilliant idea of running a personal training company, MLM business and selling life insurance at the same time…

Hello even more burn out.

In late 2015, I started the Create Your Own Life Podcast and life very quickly took off and did a total 180. Now in addition to interviewing many of the people I admire most, I run Command Your Brand Media and Slate Media Productions.

I have been a teacher, personal trainer and finally found my place in marketing. I enjoy helping people reach the level that they believe they can, because I believe they can get there. Through this blog, and my podcast, Create Your Own Life, I seek to help you build the business and the life that you dream of. Dream big. Its been my biggest flaw and biggest asset.

In this podcast, I want to give you actionable things that you can do, not just more fluff, there’s too much of that out there. CYOL will give you the steps and skills that successful entrepreneurs, business people and artists applied to create life on their terms.

Are you ready for the ride?

- https://itunes.apple.com/us/podcast/create-your-own-life-jeremy-ryan-slate-breaking-chains/id1059619918?mt=2
- https://www.jeremyryanslate.com/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>1903brand,business,command,create,grant_cardone,history,jeremy,life,marketing,media,ordinary,own,podcast,ryan,self-development,self-help,self-improvement,seth_godin,slate,yourfalsefullhttps://www.spreaker.com/episode/flow-46-we-are-always-in-our-own-way--15624510
Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15624510Sun, 02 Sep 2018 13:54:37 +0000Mark MetryYou're listening to the 46th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on a topic that I think is the root of all self-improvement. It's not about reading an article to figure out what to do next but rather getting out...
Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>568develop,self,self-help,self-improvement,self-realizationfalsefullhttps://www.spreaker.com/episode/this-one-linkedin-video-changed-my-entire-life--15619325
Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15619325Sat, 01 Sep 2018 13:46:11 +0000Mark MetryI uploaded a video on LinkedIn one year ago from the Let's Get Honest initiative and it changed the trajectory of my life. Humans 2.0 podcast would not be where it is today without the LinkedIn community. Please do NOT hesitate to reach out to me...
Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Mark Metry - https://www.markmetry.com/]]>331anxiety,boston,content,event,face,facebook,fear,linkedin,mark_metry,media,microsoft,networking,podcast,public_speaking,social,speaker,speaking,steve_jobs,talking,videofalsefullhttps://www.spreaker.com/episode/122-dr-david-friedman-food-sanity-how-to-eat-in-a-world-of-fad-diets--15614607
He's a former teacher of neurology and author of the college textbook, "Understanding the Nervous System." Dr. Friedman is a contributing writer for many leading health and fitness magazines. He's been a guest on over a hundred syndicated radio and television shows and his bestselling CD, America's Unbalanced Diet, has sold over a million copies, helping raise awareness about the unhealthy foods people are consuming.

His list of patients have included top celebrities including John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman, to name a few. As the Health Expert for Lifetime Television's morning show, millions of people have enjoyed his weekly, cutting edge features.

Viewers favorites include: Artificial sweeteners cause obesity; milk causes brittle bones and how some vitamins may actually contribute to disease. Dr. Friedman also hosts the nationally syndicated program To Your Good Health Radio, which has changed the face of talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues.

The show is heard coast-to-coast and podcasts are available on iHeart Radio, iTunes, TuneInRadio, SketcherRadio, SlackerRadio, RadioMD, and Sound Cloud. Each show features interviews from world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who all share one common goal - finding a healthy lifestyle in the unhealthiest developed country in the world.....the good ole U.S.A.

Dr. Friedman's holistic health clinic has been honored in the National Who's Who Directory for Distinguished Businesses since 2002 and his memberships include:

Naturopathic Medical Association
American Dietetic Association
American Association of Drugless Practitioners
American Holistic Health Association
Academy of Nutrition and Dietetics
Academy of Integrative Health & Medicine
Foundation for Chiropractic Education and Research
American Nutrition Association
American Chiropractic Council on Neurology

As health expert for Lifetime television’s syndicated morning show and radio host, Dr. David Friedman has spent 18 years interviewing hundreds of health advocates, scientists, doctors and bestselling authors. His goal has always been to share research-based advice to help his audience reach their optimal health. Unfortunately, that’s not what happened.

Instead, every guest would leave his audience (and himself) more confused. The proponent of a vegan lifestyle would contradict the Paleo enthusiast. Those who swear by the Mediterranean eating style would be opposed to what the Gluten Free experts reported. Every week it was a new thing.

Frustrated with so much biased and conflicting information, Dr. Friedman dove into the research and took a common sense meets common science approach. In his award-winning, #1 national best-selling book, Food Sanity, how to eat in a world of fads and fiction, Dr. Friedman clears up the contradictions and misconceptions about what we are (and are not) supposed to eat.

- https://www.amazon.com/gp/product/B07C2739LW/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

- https://foodsanity.com/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15614607Fri, 31 Aug 2018 20:52:32 +0000Mark MetryDr. David Friedman is a #1 National Bestselling author, Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He received a post-doctorate certification from Harvard Medical School, is a Board Certified Alternative Medical...
He's a former teacher of neurology and author of the college textbook, "Understanding the Nervous System." Dr. Friedman is a contributing writer for many leading health and fitness magazines. He's been a guest on over a hundred syndicated radio and television shows and his bestselling CD, America's Unbalanced Diet, has sold over a million copies, helping raise awareness about the unhealthy foods people are consuming.

His list of patients have included top celebrities including John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman, to name a few. As the Health Expert for Lifetime Television's morning show, millions of people have enjoyed his weekly, cutting edge features.

Viewers favorites include: Artificial sweeteners cause obesity; milk causes brittle bones and how some vitamins may actually contribute to disease. Dr. Friedman also hosts the nationally syndicated program To Your Good Health Radio, which has changed the face of talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues.

The show is heard coast-to-coast and podcasts are available on iHeart Radio, iTunes, TuneInRadio, SketcherRadio, SlackerRadio, RadioMD, and Sound Cloud. Each show features interviews from world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who all share one common goal - finding a healthy lifestyle in the unhealthiest developed country in the world.....the good ole U.S.A.

Dr. Friedman's holistic health clinic has been honored in the National Who's Who Directory for Distinguished Businesses since 2002 and his memberships include:

Naturopathic Medical Association
American Dietetic Association
American Association of Drugless Practitioners
American Holistic Health Association
Academy of Nutrition and Dietetics
Academy of Integrative Health & Medicine
Foundation for Chiropractic Education and Research
American Nutrition Association
American Chiropractic Council on Neurology

As health expert for Lifetime television’s syndicated morning show and radio host, Dr. David Friedman has spent 18 years interviewing hundreds of health advocates, scientists, doctors and bestselling authors. His goal has always been to share research-based advice to help his audience reach their optimal health. Unfortunately, that’s not what happened.

Instead, every guest would leave his audience (and himself) more confused. The proponent of a vegan lifestyle would contradict the Paleo enthusiast. Those who swear by the Mediterranean eating style would be opposed to what the Gluten Free experts reported. Every week it was a new thing.

Frustrated with so much biased and conflicting information, Dr. Friedman dove into the research and took a common sense meets common science approach. In his award-winning, #1 national best-selling book, Food Sanity, how to eat in a world of fads and fiction, Dr. Friedman clears up the contradictions and misconceptions about what we are (and are not) supposed to eat.

- https://www.amazon.com/gp/product/B07C2739LW/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

- https://foodsanity.com/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - 2421animal,avocado,blood,carbohydrates,diet,doctor,dr.david,dr._david_friedman,fad,fat,food,ketogenic,milk,nutrition,plant-based,protein,sanity,sugar,vegan,vegetarianfalsefullhttps://www.spreaker.com/episode/121-shira-lazar-running-a-human-media-digital-empire--15597249
Named one of Fast Company's 2011 Most Influential Women in Technology and Huffington Post's "Women in Tech to follow on Twitter" , Shira has been the face of the biggest live-streams on the web including, The Oscars and The Grammys among many others. Lazar is a Webby Awards Honoree and IAWTV Winner For Best Web Series Live Host.

A digital trailblazer, she speaks at conferences around the world, is a regular contributor on The Huffington Post and appears frequently on networks like Bloomberg TV, CNN and Fox News Channel discussing Internet culture and digital trends. You can ready Shira's weekly posts covering the intersection of business and social media on Entrepreneur.com.

Previously, Shira joined the CBSNews.com team in September 2009, where she launched her blog/vlog, On The Scene. Her extensive hosting work includes some of the biggest live-streams on the web from Awards Shows to blockbuster Hollywood premieres and events-including, The Grammy Awards, The Tony Awards, The Independent Spirit Awards, Sex and the City and Twilight premieres among many others. She is also the host of the social media reality competition, The Tastemaker, on MSN.com.

In addition to her work in live online programming, Shira has also hosted television shows including NBC's 1st Look and Open House, DirecTV's Havoc on the 101, and was a correspondent on CourtTV's Hollywood Heat, Reelz Channel's daily movies news show, Dailies, and Travel Channel's Confessions of a Travel Writer.

Online, she has developed and hosted video content for Live Earth Video, This Week In YouTube, Yahoo!'s daily What's So Funny, Condenast's travel blog Jaunted, Movies.com, Hollywood.com, Mania! TV, Verizon VCAST and more. She has been the official video blogger for Internet Week NY, red carpet host for the Webby Awards, the first-ever Streamy Awards, and was named a "Social Media Maven" when she won Ashton Kutcher's 24 Hours at Sundance.

An authority in the new media space, Shira also hosts and speaks around the world at influencer events and conferences including Mashable Media Summit, Mashable Social Good Conference, Ignite, Branded Content Summit, Twiistup, Women In Tech International, Banff NEXTMedia, 140 Conference, Extreme Entrepreneurship Tour and SXSW among many others.

- http://shiralazar.com/
- https://www.youtube.com/whatstrending/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15597249Wed, 29 Aug 2018 14:01:52 +0000Mark MetryShira Lazar is the Host and Executive Producer of the Emmy nominated live interactive daily show show and 24/7 news hub, "What's Trending". She is also the Host and Creator of the talk show of YouTube, "Partners Project", interviewing the biggest...
Named one of Fast Company's 2011 Most Influential Women in Technology and Huffington Post's "Women in Tech to follow on Twitter" , Shira has been the face of the biggest live-streams on the web including, The Oscars and The Grammys among many others. Lazar is a Webby Awards Honoree and IAWTV Winner For Best Web Series Live Host.

A digital trailblazer, she speaks at conferences around the world, is a regular contributor on The Huffington Post and appears frequently on networks like Bloomberg TV, CNN and Fox News Channel discussing Internet culture and digital trends. You can ready Shira's weekly posts covering the intersection of business and social media on Entrepreneur.com.

Previously, Shira joined the CBSNews.com team in September 2009, where she launched her blog/vlog, On The Scene. Her extensive hosting work includes some of the biggest live-streams on the web from Awards Shows to blockbuster Hollywood premieres and events-including, The Grammy Awards, The Tony Awards, The Independent Spirit Awards, Sex and the City and Twilight premieres among many others. She is also the host of the social media reality competition, The Tastemaker, on MSN.com.

In addition to her work in live online programming, Shira has also hosted television shows including NBC's 1st Look and Open House, DirecTV's Havoc on the 101, and was a correspondent on CourtTV's Hollywood Heat, Reelz Channel's daily movies news show, Dailies, and Travel Channel's Confessions of a Travel Writer.

Online, she has developed and hosted video content for Live Earth Video, This Week In YouTube, Yahoo!'s daily What's So Funny, Condenast's travel blog Jaunted, Movies.com, Hollywood.com, Mania! TV, Verizon VCAST and more. She has been the official video blogger for Internet Week NY, red carpet host for the Webby Awards, the first-ever Streamy Awards, and was named a "Social Media Maven" when she won Ashton Kutcher's 24 Hours at Sundance.

An authority in the new media space, Shira also hosts and speaks around the world at influencer events and conferences including Mashable Media Summit, Mashable Social Good Conference, Ignite, Branded Content Summit, Twiistup, Women In Tech International, Banff NEXTMedia, 140 Conference, Extreme Entrepreneurship Tour and SXSW among many others.

- http://shiralazar.com/
- https://www.youtube.com/whatstrending/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/]]>2656canada,dead,ego,empire,influencer,influential,instagram,jobs,lazar,media,self-development,self-help,shira,social,social_media,steve,twitter,whats_trending,woman,womenfalsefullhttps://www.spreaker.com/episode/flow-45-what-i-do-in-times-of-lack-of-momentum-motivation--15588230
Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15588230Tue, 28 Aug 2018 14:39:24 +0000Mark MetryYou're listening to the 45th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on what to do when it feels like the world is ending, you have no motivation, momentum or hope in mind. Please do NOT hesitate to reach out to me...
Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>6692.0,angry,annoyed,chaos,energy,flow,human,humans,inspiration,inspire,love,mark_metry,mindset,momentum,motivate,motivation,order,self-help,tired,two-point-ofalsefullhttps://www.spreaker.com/episode/120-aaron-alexander-mastering-physical-body-movement-alignment--15579034
He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world.

- https://aligntherapy.com/
- https://www.instagram.com/alignpodcast/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15579034Mon, 27 Aug 2018 15:31:16 +0000Mark MetryAaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped...
He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world.

- https://aligntherapy.com/
- https://www.instagram.com/alignpodcast/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/]]>1688aaron,alexander,align,alignment,body,exercise,gym,life,mental,mind,mindful,mindfulness,movement,moving,physical,self-help,self-improvement,spiritual,value,yogafalsefullhttps://www.spreaker.com/episode/flow-44-the-real-deal-with-social-media--15571570
Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15571570Sun, 26 Aug 2018 12:37:12 +0000Mark MetryYou're listening to the 44th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on the deal with social media technology. Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com...
Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>403instagram,int,internet,media,socialfalsefullhttps://www.spreaker.com/episode/119-swish-manu-goswami-meet-this-21-year-old-linkedin-legend--15560287
Swish Goswami is a 21-year-old two-time TEDx speaker (signed with Speakers’ Spotlight and The AAT Project), venture capitalist (at JB Fitzgerald Venture Capital founded by NBA player Trevor Booker), LinkedIn Youth Editor (over 65K followers) UN Youth Ambassador and serial entrepreneur.

After successfully building Technotronics, Swish is now the founder and CEO of Trufan, a new age media company building technology to help influencers, brands and agencies discover and reward their top fans. Swish has previously acted as a consultant for Fortune 500 companies like Google, Western Union, and American Express. He also sits on various boards including at Dunk (media network of 10M followers hyper-focused on basketball) and the League of Innovators (Canadian charity started by Ryan Holmes, CEO of HootSuite).

Swish has been published in over fifty national and international publications and has notably been inducted into Plan Canada’s Top 20 under 20, recognized as Startup Canada’s Young Entrepreneur of the Year and won the United Nation’s Outstanding Youth Leadership award.

When Manu was 10, he started a hovercraft business and employed his own father as his Chief Project Engineer. Manu sold his first and only hovercraft for $200 which he donated to a local orphanage. Manu grew up with a speech impediment and though he was never bullied, he was not ignorant to the stigma faced by individuals who suffer from mental, verbal, and physical disabilities. This was a contributing factor in shaping Manu’s continued belief that the most successful businesses can be built on a foundation that provides a positive social impact to others.

He is also an avid advocate for youth entrepreneurship and mental health having collectively represented over 260,000 students and reached over 6,000 children internationally by acting as the National Youth Ambassador for several organizations including the Leave the Pack Behind initiative, Speak Your Mind Project, Progeria Research Foundation, Alberta’s Ministry of Education, Center for Addiction and Mental Health’s Thought Spot initiative, and the Next Big Thing.

Manu was recently appointed a United Nations Youth Ambassador, becoming the second Canadian to receive this distinction. As an ambassador, Manu will be delivering a speech on food security at the 71st Session of the United Nations, working with a focus group led by former British diplomat Thomas Fletcher with the aim of drafting a report for the United Nations on how it can improve using digital technology to achieve the Sustainable Development Goals (SDGs), and attending the 2016 UN Youth Assembly at the UN Headquarters in New York City.

- http://manugoswami.com/
- https://www.instagram.com/goswish/
- https://www.linkedin.com/in/swishgoswami/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15560287Fri, 24 Aug 2018 12:45:39 +0000Mark Metry“It wouldn’t surprise me if this 19-year-old one day becomes Prime Minister. Manu Goswami hunted me down and interviewed me on ideas around success. It was wonderful meeting one of our best and brightest up & coming young minds.” – Michael Hyatt, CEO...
Swish Goswami is a 21-year-old two-time TEDx speaker (signed with Speakers’ Spotlight and The AAT Project), venture capitalist (at JB Fitzgerald Venture Capital founded by NBA player Trevor Booker), LinkedIn Youth Editor (over 65K followers) UN Youth Ambassador and serial entrepreneur.

After successfully building Technotronics, Swish is now the founder and CEO of Trufan, a new age media company building technology to help influencers, brands and agencies discover and reward their top fans. Swish has previously acted as a consultant for Fortune 500 companies like Google, Western Union, and American Express. He also sits on various boards including at Dunk (media network of 10M followers hyper-focused on basketball) and the League of Innovators (Canadian charity started by Ryan Holmes, CEO of HootSuite).

Swish has been published in over fifty national and international publications and has notably been inducted into Plan Canada’s Top 20 under 20, recognized as Startup Canada’s Young Entrepreneur of the Year and won the United Nation’s Outstanding Youth Leadership award.

When Manu was 10, he started a hovercraft business and employed his own father as his Chief Project Engineer. Manu sold his first and only hovercraft for $200 which he donated to a local orphanage. Manu grew up with a speech impediment and though he was never bullied, he was not ignorant to the stigma faced by individuals who suffer from mental, verbal, and physical disabilities. This was a contributing factor in shaping Manu’s continued belief that the most successful businesses can be built on a foundation that provides a positive social impact to others.

He is also an avid advocate for youth entrepreneurship and mental health having collectively represented over 260,000 students and reached over 6,000 children internationally by acting as the National Youth Ambassador for several organizations including the Leave the Pack Behind initiative, Speak Your Mind Project, Progeria Research Foundation, Alberta’s Ministry of Education, Center for Addiction and Mental Health’s Thought Spot initiative, and the Next Big Thing.

Manu was recently appointed a United Nations Youth Ambassador, becoming the second Canadian to receive this distinction. As an ambassador, Manu will be delivering a speech on food security at the 71st Session of the United Nations, working with a focus group led by former British diplomat Thomas Fletcher with the aim of drafting a report for the United Nations on how it can improve using digital technology to achieve the Sustainable Development Goals (SDGs), and attending the 2016 UN Youth Assembly at the UN Headquarters in New York City.

- http://manugoswami.com/
- https://www.instagram.com/goswish/
- https://www.linkedin.com/in/swishgoswami/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - 169920,branding,business,canada,college,editor,goswami,letsgethonest,linkedin,manu,marketing,media,social,swish,tech,toronto,trufan,under,video,youthfalsefullhttps://www.spreaker.com/episode/118-allie-casazza-embracing-a-simpler-life-giving-abundant-motherhood--15546752
Allie is the wife of Brian, her seventh-grade algebra partner turned sweetheart. They have four small kids who were born in five years. They are SoCal natives living in the beautiful Northwest corner of Arkansas.

Allie helps people like...

- The overwhelmed mom who feels like every day she barely makes it through. I am here for her because I used to be her, and I found a secret- a way out of survival mode and desperation once and for all.
- The mom who feels like all she does is clean up, so much so that she isn't really enjoying her family.
- The mom who feels like life is happening to her. Like there's a major lack of control, and it's not a healthy one.
- The mom who feels like she never has enough time in the day to accomplish what she needs to.

Allie spent the first four years of her motherhood completely miserable. She was overwhelmed, overworked, battled a heavy depression, and just barely scraping by in life. She was stuck in survival mode and there seemed to be no way out. When she began to simplify and remove the unnecessary things that were taking up all her time, she discovered a light at the end of the tunnel.

Everything got lighter, simpler, better. She finally shook her depression and it never came back. Allie had more free time, was actually enjoying and playing with her kids, was happier, was fulfilled, and was able to serve my family and be the best version of herself. Now she spends her free time helping her fellow women get to that same place in their lives.

- http://alliecasazza.com/
- https://www.instagram.com/allie_thatsme/
- https://www.facebook.com/alliecasazzablog/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15546752Wed, 22 Aug 2018 17:59:25 +0000Mark MetryAllie Casazza is an entrepreneur, author, inspirational speaker and more importantly a mother. Her passion is helping her fellow women find hope and light when Satan has stolen their motherhood, and infusing them with the truth and purpose God has for...
Allie is the wife of Brian, her seventh-grade algebra partner turned sweetheart. They have four small kids who were born in five years. They are SoCal natives living in the beautiful Northwest corner of Arkansas.

Allie helps people like...

- The overwhelmed mom who feels like every day she barely makes it through. I am here for her because I used to be her, and I found a secret- a way out of survival mode and desperation once and for all.
- The mom who feels like all she does is clean up, so much so that she isn't really enjoying her family.
- The mom who feels like life is happening to her. Like there's a major lack of control, and it's not a healthy one.
- The mom who feels like she never has enough time in the day to accomplish what she needs to.

Allie spent the first four years of her motherhood completely miserable. She was overwhelmed, overworked, battled a heavy depression, and just barely scraping by in life. She was stuck in survival mode and there seemed to be no way out. When she began to simplify and remove the unnecessary things that were taking up all her time, she discovered a light at the end of the tunnel.

Everything got lighter, simpler, better. She finally shook her depression and it never came back. Allie had more free time, was actually enjoying and playing with her kids, was happier, was fulfilled, and was able to serve my family and be the best version of herself. Now she spends her free time helping her fellow women get to that same place in their lives.

- http://alliecasazza.com/
- https://www.instagram.com/allie_thatsme/
- https://www.facebook.com/alliecasazzablog/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/]]>1912allie,bedtime,business,casazza,family,father,intention,joy,kids,legacy,mom,mommy,moms,motherhood,parents,purpose,self-development,self-help,show,thefalsefullhttps://www.spreaker.com/episode/flow-43-your-brain-s-default-mode-is-not-happiness--15537175
Anyone can feel positive. Anyone can enjoy the happy brain chemicals that positivity unleashes.

That may seem foolish because the bad in the world is so obvious. Negativity may seem like an intelligent response to the world around you. But when you know how your brain creates that response, you have the power to create a new one.

We have inherited a brain that’s inclined to go negative. It’s not that we want to feel bad—on the contrary, our brain evolved to seek good feelings. We go negative because our brain expects negativity to feel good. This paradox makes sense when you know the operating system we’ve inherited from our animal ancestors.

All mammals have the same brain chemicals controlled by the same basic brain structures. Your mammal brain rewards you with good feelings when you do things that promote your survival. But your brain defines survival in a quirky way. This is why we end up with patterns that feel bad in our quest to feel good.

You can transcend your natural mammalian negativity. You can train your brain to go positive. Positivity does not mean ignoring the realities of life. It means adjusting for the brain’s natural tendency to ignore the positives of life. Whether you’re frustrated by your own negativity or the negativity of others, The Science of Positivity can help.

You may find it hard to believe that there are good things you’ve missed. It’s easy to think your internal responses are caused by external facts because that is what the verbal part of your brain says. But your mammal brain doesn’t process language so your two brains are literally not on speaking terms. Your internal responses rest on neural pathways paved by your early neurochemical ups and downs. The electricity in your brain flows into those old pathways unless you carve new ones. This book shows you how to build new pathways and give your electricity a new place to flow!

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15537175Tue, 21 Aug 2018 14:07:25 +0000Mark MetryYou're listening to the 43rd episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on humanity's true nature despite the culture social media message. Anyone can feel positive. Anyone can enjoy the happy brain chemicals that...
Anyone can feel positive. Anyone can enjoy the happy brain chemicals that positivity unleashes.

That may seem foolish because the bad in the world is so obvious. Negativity may seem like an intelligent response to the world around you. But when you know how your brain creates that response, you have the power to create a new one.

We have inherited a brain that’s inclined to go negative. It’s not that we want to feel bad—on the contrary, our brain evolved to seek good feelings. We go negative because our brain expects negativity to feel good. This paradox makes sense when you know the operating system we’ve inherited from our animal ancestors.

All mammals have the same brain chemicals controlled by the same basic brain structures. Your mammal brain rewards you with good feelings when you do things that promote your survival. But your brain defines survival in a quirky way. This is why we end up with patterns that feel bad in our quest to feel good.

You can transcend your natural mammalian negativity. You can train your brain to go positive. Positivity does not mean ignoring the realities of life. It means adjusting for the brain’s natural tendency to ignore the positives of life. Whether you’re frustrated by your own negativity or the negativity of others, The Science of Positivity can help.

You may find it hard to believe that there are good things you’ve missed. It’s easy to think your internal responses are caused by external facts because that is what the verbal part of your brain says. But your mammal brain doesn’t process language so your two brains are literally not on speaking terms. Your internal responses rest on neural pathways paved by your early neurochemical ups and downs. The electricity in your brain flows into those old pathways unless you carve new ones. This book shows you how to build new pathways and give your electricity a new place to flow!

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Mark Metry - https://www.markmetry.com/]]>571adversity,brain,chemicals,dopamine,happy,human,lives,media,mind,pain,past,reality,science,seratonin,social,tech,technology,tool,trauma,unhappinessfalsefullhttps://www.spreaker.com/episode/117-keith-barry-world-s-leading-tv-hypnotist-mentalist-and-brain-hacker--15528844
As the world’s leading TV hypnotist, mentalist and brain hacker, Keith Barry has been blazing a trail across the globe for many years. His mind-blowing skills have been showcased in over forty international television shows, including his most recent series, You’re Back in the Room. The first hypnotism format on TV in the UK for several years, this show garnered huge audiences and proved to be a big prime-time hit for ITV.

As well as his own hugely successful US TV series, Deception with Keith Barry, Keith has appeared many times on some of the most prestigious US shows such as The Ellen DeGeneres Show, The Jimmy Kimmel Show and The Conan O’Brien Show. He has also brain-hacked many celebrities including Woody Harrelson, Bono, Nicole Scherzinger, Morgan Freeman and many more.

One of Keith’s recent projects saw him working as chief mentalist and hypnotist consultant for the blockbuster movie, Now You See Me. Shot in New Orleans and Paris, it starred Woody Harrelson, Morgan Freeman, Jesse Eisenberg, Mark Ruffalo and Michael Caine and grossed over $360M at the box office. His huge success in working extensively with Woody Harrelson, who plays a mentalist, ensured he was hired as chief magic and mentalist consultant for the sequel, Now You See Me – The Second Act. He worked on this for almost a year, through its filming in London and Macau.

Keith has written, produced and performed many of his own stage shows in the last fifteen years and has sold out venues in the US, Australia, Canada, Spain, South Africa, the UK and of course his native Ireland. He has also recently presented his keynote speech ‘Mind Magic’ at places such as The Cannes Lions Festival of Creativity, The Pendulum Summit and The Dublin Tech Summit. Keith’s TED Talk has been in the top twenty-five TED Talks since 2008 and it currently boasts over twenty-five million views.

A true master of his craft, Keith has gained many awards over the years, including ‘Best Magician in Las Vegas 2009’, as voted for by The Las Vegas Review-Journal. He also received the very prestigious ‘Merlin Award’ for Mentalist of the Year in 2009, joining the ranks of past recipients including Penn and Teller, Paul Daniels and David Copperfield.

Keith’s corporate entertainment show is designed to astound and amaze the assembled audience and also have them laughing until their faces hurt. During the show, he will implant thoughts, extract thoughts, and influence the behavior of the unsuspecting audience. No-one is safe!

- http://www.keithbarry.com/
- https://www.instagram.com/keithbarryofficial/
- https://twitter.com/KeithpBarry
- https://www.facebook.com/keithbarryofficial/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15528844Mon, 20 Aug 2018 10:51:08 +0000Mark Metry“Mr. Barry is not content merely to perform sleights of hand; he wants his audiences to know how deeply he embraces risk, how very life-affirming careering toward the canyon of eternity can be.” — New York Times As the world’s leading TV hypnotist,...
As the world’s leading TV hypnotist, mentalist and brain hacker, Keith Barry has been blazing a trail across the globe for many years. His mind-blowing skills have been showcased in over forty international television shows, including his most recent series, You’re Back in the Room. The first hypnotism format on TV in the UK for several years, this show garnered huge audiences and proved to be a big prime-time hit for ITV.

As well as his own hugely successful US TV series, Deception with Keith Barry, Keith has appeared many times on some of the most prestigious US shows such as The Ellen DeGeneres Show, The Jimmy Kimmel Show and The Conan O’Brien Show. He has also brain-hacked many celebrities including Woody Harrelson, Bono, Nicole Scherzinger, Morgan Freeman and many more.

One of Keith’s recent projects saw him working as chief mentalist and hypnotist consultant for the blockbuster movie, Now You See Me. Shot in New Orleans and Paris, it starred Woody Harrelson, Morgan Freeman, Jesse Eisenberg, Mark Ruffalo and Michael Caine and grossed over $360M at the box office. His huge success in working extensively with Woody Harrelson, who plays a mentalist, ensured he was hired as chief magic and mentalist consultant for the sequel, Now You See Me – The Second Act. He worked on this for almost a year, through its filming in London and Macau.

Keith has written, produced and performed many of his own stage shows in the last fifteen years and has sold out venues in the US, Australia, Canada, Spain, South Africa, the UK and of course his native Ireland. He has also recently presented his keynote speech ‘Mind Magic’ at places such as The Cannes Lions Festival of Creativity, The Pendulum Summit and The Dublin Tech Summit. Keith’s TED Talk has been in the top twenty-five TED Talks since 2008 and it currently boasts over twenty-five million views.

A true master of his craft, Keith has gained many awards over the years, including ‘Best Magician in Las Vegas 2009’, as voted for by The Las Vegas Review-Journal. He also received the very prestigious ‘Merlin Award’ for Mentalist of the Year in 2009, joining the ranks of past recipients including Penn and Teller, Paul Daniels and David Copperfield.

Keith’s corporate entertainment show is designed to astound and amaze the assembled audience and also have them laughing until their faces hurt. During the show, he will implant thoughts, extract thoughts, and influence the behavior of the unsuspecting audience. No-one is safe!

- http://www.keithbarry.com/
- https://www.instagram.com/keithbarryofficial/
- https://twitter.com/KeithpBarry
- https://www.facebook.com/keithbarryofficial/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
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Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Facebook - 1363barry,eisenberg,freeman,hacks,harrelson,hypnosis,hypnotherapy,jesse,keith,magic,me,mentalism,mentalist,mind,morgan,now,see,self_hypnosis,woody,youfalsefullhttps://www.spreaker.com/episode/flow-42-literally-everything-you-want-in-life-is-waiting-for-you--15524540
August 1st, I interviewed Jeremy Ryan Slate. I saw a normal guy rise above & beyond his situation. Jeremy is the host of Create Your Own Life Podcast... he told me that it took him 400 episodes to reach Seth Godin. He said “He likes big numbers.”

Later in the day I wrote an email to Seth. It took me a solid hour.

I poured my heart into it…complete state of FLOW.

Send. Didn’t even read it.

21 minutes later Seth got back to me.

He said - "thanks, let’s record it soon"

…he scheduled it for the next day

Our interview was much better than expected.

I said - “Technology is always changing the environment. We should be mindful of the mediums and communication methods but the fundamental’s are never going to change.”

Seth says - “I love that. You should be a copywriter for me”

and then I understood it...

Seth took a shot on me, someone who could never repay him back because somebody once did that for him.

I also realized everything I want in life is on the other side of my willingness to try.

This changed my life. After this, I set up interviews with people liked Ed Mylett & Naveen Jain. I spent a long time chasing this vision in my head of having the greatest podcast in the world but I realized the only thing stopping me was myself.

I don't know about you...but I'm going to DESTROY today for my dreams and I hope you do the same.

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
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Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15524540Sun, 19 Aug 2018 15:58:50 +0000Mark MetryYou're listening to the 42nd episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on my story of interviewing Seth Godin in under 24 hours. August 1st, I interviewed Jeremy Ryan Slate. I saw a normal guy rise above & beyond his...
August 1st, I interviewed Jeremy Ryan Slate. I saw a normal guy rise above & beyond his situation. Jeremy is the host of Create Your Own Life Podcast... he told me that it took him 400 episodes to reach Seth Godin. He said “He likes big numbers.”

Later in the day I wrote an email to Seth. It took me a solid hour.

I poured my heart into it…complete state of FLOW.

Send. Didn’t even read it.

21 minutes later Seth got back to me.

He said - "thanks, let’s record it soon"

…he scheduled it for the next day

Our interview was much better than expected.

I said - “Technology is always changing the environment. We should be mindful of the mediums and communication methods but the fundamental’s are never going to change.”

Seth says - “I love that. You should be a copywriter for me”

and then I understood it...

Seth took a shot on me, someone who could never repay him back because somebody once did that for him.

I also realized everything I want in life is on the other side of my willingness to try.

This changed my life. After this, I set up interviews with people liked Ed Mylett & Naveen Jain. I spent a long time chasing this vision in my head of having the greatest podcast in the world but I realized the only thing stopping me was myself.

I don't know about you...but I'm going to DESTROY today for my dreams and I hope you do the same.

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>483create_your_own_life,dreams,ed_mylett,effort,energy,fear,flow,fulfillment,hustle,jeremy_ryan_slate,life,naveen_jain,podcast,podcasting,power,self-development,self-help,seth_godin,time,youfalsefullhttps://www.spreaker.com/episode/116-luke-schlueter-world-s-first-robotic-restaurant-in-boston-spyce--15511739
On May 3, Spyce opened for business in downtown Boston, a far cry — though not a far distance — from its beginning days on the MIT campus in Cambridge, Massachusetts.

The menu is based on a half-dozen bowls with flavors that are common in Latin, Mediterranean, and Asian dishes. Every bowl starts at $7.50, and customers can add on other proteins for an additional cost.

The co-founders said the next few months will focus on concept testing and validation, with the goal of opening more restaurants in the Boston area.

“We got our start being hungry MIT college kids,” Schlueter said. “One of our co-founders, Michael (Farid) had recently started his grad program getting his masters in mechanical engineering and he no longer had the option for food through the dining hall. He didn’t have time to cook for himself every night, and he was fed up with paying $10, $12, $13 for those fast-casual meals, and he thought ‘there must be a better way.’”

Farid, MechE ’16, decided to see if he could build a robot that could cook him meals. He pitched the idea to his friends Schlueter, Braden Knight, BS ’16, and Kale Rogers, BS ’16.

I had the opportunity to conduct this interview at the restaurant in Boston!

- http://spyce.com/
- https://www.instagram.com/spycefoodco/
- https://twitter.com/spycefoodco

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15511739Fri, 17 Aug 2018 10:44:58 +0000Mark Metry“Spyce is the world’s first restaurant featuring a robotic kitchen,” said Luke Schlueter, SB ’16, lead mechanical engineer on the Spyce team. “Basically our goal is to use automation to provide wholesome, high-quality, delicious meals at a very...
On May 3, Spyce opened for business in downtown Boston, a far cry — though not a far distance — from its beginning days on the MIT campus in Cambridge, Massachusetts.

The menu is based on a half-dozen bowls with flavors that are common in Latin, Mediterranean, and Asian dishes. Every bowl starts at $7.50, and customers can add on other proteins for an additional cost.

The co-founders said the next few months will focus on concept testing and validation, with the goal of opening more restaurants in the Boston area.

“We got our start being hungry MIT college kids,” Schlueter said. “One of our co-founders, Michael (Farid) had recently started his grad program getting his masters in mechanical engineering and he no longer had the option for food through the dining hall. He didn’t have time to cook for himself every night, and he was fed up with paying $10, $12, $13 for those fast-casual meals, and he thought ‘there must be a better way.’”

Farid, MechE ’16, decided to see if he could build a robot that could cook him meals. He pitched the idea to his friends Schlueter, Braden Knight, BS ’16, and Kale Rogers, BS ’16.

I had the opportunity to conduct this interview at the restaurant in Boston!

- http://spyce.com/
- https://www.instagram.com/spycefoodco/
- https://twitter.com/spycefoodco

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>1083boston,chef,culinary,excellence,food,grads,luke,mindset,mit,restaurant,robotic,robots,schlueter,spice,spyce,startup,success,sustainable,tech,technologyfalsefullhttps://www.spreaker.com/episode/115-sean-croxton-changing-your-mindset-relationship-with-money--15496352
In 2007, he stumbled upon this thing called YouTube where he created one of the first health-based video channels on the internet, sharing seemingly complicated matters of health in a way that everyone could understand.

Soon thereafter in 2008, he launched his first podcast Underground Wellness Radio, on which he interviewed authors and experts in the alternative health space. The program ran for 7 years with over 10 million downloads and 348 episodes about all things real food and functional medicine with a sprinkle of personal development on the side.

During his seven years with Underground Wellness (UW), Sean penned his still-popular Dark Side of Fat Loss ebook, started the JERF (Just Eat Real Food) movement, and hosted seven online summit events, including The Thyroid Sessions, Digestion Sessions, and The Depression Sessions.

In late 2015, Sean walked away from his thriving UW brand to create a new movement in the world of personal development and the science of mind. The nerd in him couldn’t stop wondering what makes people do what they do and not do the things they really want to do.

He has become an ardent student of the mind, studying the timeless works of Neville Goddard, Henry Thomas Hamblin, Napoleon Hill, Ernest Holmes, and Bob Proctor.

His goal is to blend the vintage works of these writers with the more modern research in the field of neurology, and to teach one million people how to use their minds to give and get everything they want in life.

Sean is the host of The Sean Croxton Sessions, one of the internet’s most popular Self-Help podcasts. He is enrolled as a student in the Proctor Gallagher Consultant program as well as the Robbin-Madanes Training course.

- http://seancroxton.com/
- Quote of the Day Show https://itunes.apple.com/us/podcast/the-quote-of-the-day-show/id1163094296?mt=2&ls=1

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15496352Wed, 15 Aug 2018 13:53:25 +0000Mark MetrySean Croxton is the Host of The Quote of The Day Show podcast, Co-Founder of Jerfbar, teacher at Money Mind Academy and overall amazing human being. In 2007, he stumbled upon this thing called YouTube where he created one of the first health-based...
In 2007, he stumbled upon this thing called YouTube where he created one of the first health-based video channels on the internet, sharing seemingly complicated matters of health in a way that everyone could understand.

Soon thereafter in 2008, he launched his first podcast Underground Wellness Radio, on which he interviewed authors and experts in the alternative health space. The program ran for 7 years with over 10 million downloads and 348 episodes about all things real food and functional medicine with a sprinkle of personal development on the side.

During his seven years with Underground Wellness (UW), Sean penned his still-popular Dark Side of Fat Loss ebook, started the JERF (Just Eat Real Food) movement, and hosted seven online summit events, including The Thyroid Sessions, Digestion Sessions, and The Depression Sessions.

In late 2015, Sean walked away from his thriving UW brand to create a new movement in the world of personal development and the science of mind. The nerd in him couldn’t stop wondering what makes people do what they do and not do the things they really want to do.

He has become an ardent student of the mind, studying the timeless works of Neville Goddard, Henry Thomas Hamblin, Napoleon Hill, Ernest Holmes, and Bob Proctor.

His goal is to blend the vintage works of these writers with the more modern research in the field of neurology, and to teach one million people how to use their minds to give and get everything they want in life.

Sean is the host of The Sean Croxton Sessions, one of the internet’s most popular Self-Help podcasts. He is enrolled as a student in the Proctor Gallagher Consultant program as well as the Robbin-Madanes Training course.

- http://seancroxton.com/
- Quote of the Day Show https://itunes.apple.com/us/podcast/the-quote-of-the-day-show/id1163094296?mt=2&ls=1

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Twitter - https://twitter.com/markymetry

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>1744bob_proctor,croxton,exercise,finance,finances,financial,fitness,health,jerf_bar,mindset,money,organic,podcast,podcasting,poverty,quote_of_the_day,scarcity,sean,sean_croxton,wellnessfalsefullhttps://www.spreaker.com/episode/114-erik-davis-technology-s-hidden-metaphysical-dimension-techgnosis--15480696
How does our fascination with technology intersect with the religious imagination?

Erik Davis argues that while the realms of the digital and the spiritual may seem worlds apart, esoteric and religious impulses have in fact always permeated (and sometimes inspired) technological communication.

Davis uncovers startling connections between such seemingly disparate topics as electricity and alchemy; online roleplaying games and religious and occult practices; virtual reality and gnostic mythology; programming languages and Kabbalah.

The final chapters address the apocalyptic dreams that haunt technology, providing vital historical context as well as new ways to think about a future defined by the mutant intermingling of mind and machine, nightmare, and fantasy.

Exploring the mystical impulses behind our obsession with information technology, TechGnosis presents a fascinating and passionately original perspective on technoculture.

Today we often assume that the triumph of technological rationality has condemned the spiritual imagination to the trash heap of history. But as Erik Davis explains, religious impulses and magical dreams permeate the history of technology. Ranging from the printing press to the telegraph, from radio to the Internet, David peels away the utilitarian shell of technology to reveal the mystical and millennialist fervor that attends each new communications breakthrough.

As he unveils the hidden history of techno-mysticism, Davis shows how the religious imagination continues to feed the utopian dreams, apocalyptic visions, and alien obsessions that populate today's technological unconscious.

In these pages, Davis offers a lucid, playful, and astonishingly erudite journey through our hyper-mediated environment. Anyone grappling with the morphing boundaries and terminal speed of our present moment will want to take the ride.

"TechGnosis is a dazzling, sweeping look at the metaphysical urges underlying our technological progress. From exploring the Singularity to positioning man as the “spiritual cyborg”, Erik Davis reveals our technological subconscious and writes with a flair that crackles the mind. I LOVE this book."

—Jason Silva

- https://techgnosis.com/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15480696Mon, 13 Aug 2018 10:48:21 +0000Mark MetryErik Davis is an author, podcaster, award-winning journalist, and popular speaker based in San Francisco. How does our fascination with technology intersect with the religious imagination? Erik Davis argues that while the realms of the digital...
How does our fascination with technology intersect with the religious imagination?

Erik Davis argues that while the realms of the digital and the spiritual may seem worlds apart, esoteric and religious impulses have in fact always permeated (and sometimes inspired) technological communication.

Davis uncovers startling connections between such seemingly disparate topics as electricity and alchemy; online roleplaying games and religious and occult practices; virtual reality and gnostic mythology; programming languages and Kabbalah.

The final chapters address the apocalyptic dreams that haunt technology, providing vital historical context as well as new ways to think about a future defined by the mutant intermingling of mind and machine, nightmare, and fantasy.

Exploring the mystical impulses behind our obsession with information technology, TechGnosis presents a fascinating and passionately original perspective on technoculture.

Today we often assume that the triumph of technological rationality has condemned the spiritual imagination to the trash heap of history. But as Erik Davis explains, religious impulses and magical dreams permeate the history of technology. Ranging from the printing press to the telegraph, from radio to the Internet, David peels away the utilitarian shell of technology to reveal the mystical and millennialist fervor that attends each new communications breakthrough.

As he unveils the hidden history of techno-mysticism, Davis shows how the religious imagination continues to feed the utopian dreams, apocalyptic visions, and alien obsessions that populate today's technological unconscious.

In these pages, Davis offers a lucid, playful, and astonishingly erudite journey through our hyper-mediated environment. Anyone grappling with the morphing boundaries and terminal speed of our present moment will want to take the ride.

"TechGnosis is a dazzling, sweeping look at the metaphysical urges underlying our technological progress. From exploring the Singularity to positioning man as the “spiritual cyborg”, Erik Davis reveals our technological subconscious and writes with a flair that crackles the mind. I LOVE this book."

—Jason Silva

- https://techgnosis.com/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
Instagram - https://www.instagram.com/markmetry/
Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Mark Metry - https://www.markmetry.com/]]>2354age,connected,gnostic,information,jason_silva,magic,meditation,michael_polland,mysticism,myths,religion,religious,singularity,spirit,spirits,spirtuality,tech,techgnosis,technology,virtual_realityfalsefullhttps://www.spreaker.com/episode/flow-41-why-humans-2-0-will-be-the-world-s-1-podcast--15475563
Why?

Because it has nothing to do with me...it has to do with you.

I experienced a quantum shift in my life because I started reading books by the greatest teachers. It's not about getting advice...it's about hearing other Human's talk about their own insecurities, fears, doubts and understanding that they are just like you.

In our minds, we have this illusion that the world's most successful people are just different. They are confident, powerful, wealthy, because of their circumstances. I'm here to tell you that it's not true. EVERYONE has thoughts of anxiety & depression.

The difference is...they take action despite their thoughts, feelings, and emotions.

I want the Humans 2.0 podcast to be a conduit for that and for YOU to understand the intelligence paradigm and create change in your own life.

Why? Because when you change your life...the people around you take notice and start changing themselves as well. That's how we change the world.

Change doesn't come from governments, corporations, nations, etc...it comes from individuals just like you and I.

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15475563Sun, 12 Aug 2018 14:02:59 +0000Mark MetryYou're listening to the 41st episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on why I believe that Humans 2.0 will be the world's top podcast. Why? Because it has nothing to do with me...it has to do with you. I...
Why?

Because it has nothing to do with me...it has to do with you.

I experienced a quantum shift in my life because I started reading books by the greatest teachers. It's not about getting advice...it's about hearing other Human's talk about their own insecurities, fears, doubts and understanding that they are just like you.

In our minds, we have this illusion that the world's most successful people are just different. They are confident, powerful, wealthy, because of their circumstances. I'm here to tell you that it's not true. EVERYONE has thoughts of anxiety & depression.

The difference is...they take action despite their thoughts, feelings, and emotions.

I want the Humans 2.0 podcast to be a conduit for that and for YOU to understand the intelligence paradigm and create change in your own life.

Why? Because when you change your life...the people around you take notice and start changing themselves as well. That's how we change the world.

Change doesn't come from governments, corporations, nations, etc...it comes from individuals just like you and I.

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>663aubrey_marcus,flow,gary_vaynerchuk,host,humans_2,impact,impact_theory,instagram,joe_rogan,josh_trent,linkedin,mark_metry,onnit,podcast,podcasting,self-help,seth_godin,success,tim_ferriss,tom_bilyeufalsefullhttps://www.spreaker.com/episode/inspiration-dogma-living-with-the-results-of-other-people-s-thinking--15470603Me: okay

Friend: hey mark, Don’t you know that 60% of Americans are Obese and have a chronic illness?
Me: Okay

Friend: Hey Mark, don't you know that 1 in 10 Americans are addicted to something
Me. Okay

Me: I don't understand what does that have to do with me?

You see. There's a reason why Humans have been able to survive for so long and become the dominant species on this planet. In the past, the goal was always to survive. Just slide by. Make it to tomorrow.

If you can avoid the black plague, or hide from the neighboring invading tribe. You survived.

We are the descendents of the most neurotic, anxious, fearful human beings that existed.

“"There's a lot of things that evolved for good reason about how we behave. The thing you're trying to avoid with saber tooth tigers or social banishment, the opposite is true if you want to invent something new, write, make a presentation, etc.” - Seth Godin

and this is the reality of living in 2018 and beyond…we are living in the physically safest & greatest time in human history.

We're all born into this world with a dream. A destiny, a date, a unique problem to solve here during our time on planet Earth.

These opinions, the things you hear from the people around you....is from the overlapping language of generations and generations of just making it by, surviving.

As David Goggins says - most people have opinions about something they've never done.

Because it's easier to judge than actually independently think. If you're not average...average people will pull you down to their level.

After interviewing hundreds of successful people I've learned...

They're not smarter, more talented, have better luck or anything like that

They take action despite their own thoughts, feelings and emotions.

The key is to take that same survival instinct we were born with and go on the offense to get what we want in life.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15470603Sat, 11 Aug 2018 15:24:34 +0000Mark MetryFriend: hey mark, don’t you know 75% Of businesses fail? Me: okay Friend: hey mark, Don’t you know that 60% of Americans are Obese and have a chronic illness? Me: Okay Friend: Hey Mark, don't you know that 1 in 10 Americans are addicted to...Me: okay

Friend: hey mark, Don’t you know that 60% of Americans are Obese and have a chronic illness?
Me: Okay

Friend: Hey Mark, don't you know that 1 in 10 Americans are addicted to something
Me. Okay

Me: I don't understand what does that have to do with me?

You see. There's a reason why Humans have been able to survive for so long and become the dominant species on this planet. In the past, the goal was always to survive. Just slide by. Make it to tomorrow.

If you can avoid the black plague, or hide from the neighboring invading tribe. You survived.

We are the descendents of the most neurotic, anxious, fearful human beings that existed.

“"There's a lot of things that evolved for good reason about how we behave. The thing you're trying to avoid with saber tooth tigers or social banishment, the opposite is true if you want to invent something new, write, make a presentation, etc.” - Seth Godin

and this is the reality of living in 2018 and beyond…we are living in the physically safest & greatest time in human history.

We're all born into this world with a dream. A destiny, a date, a unique problem to solve here during our time on planet Earth.

These opinions, the things you hear from the people around you....is from the overlapping language of generations and generations of just making it by, surviving.

As David Goggins says - most people have opinions about something they've never done.

Because it's easier to judge than actually independently think. If you're not average...average people will pull you down to their level.

After interviewing hundreds of successful people I've learned...

They're not smarter, more talented, have better luck or anything like that

They take action despite their own thoughts, feelings and emotions.

The key is to take that same survival instinct we were born with and go on the offense to get what we want in life.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Mark Metry - https://www.markmetry.com/]]>238branding,conscious,dogma,dogmatic,doubts,fears,insecurities,inspiration,living,motivation,motivational,people,podcast,podcasting,society,steve_jobs,success,successful,thinking,thoughtsfalsefullhttps://www.spreaker.com/episode/113-isaac-lidsky-master-the-reality-you-create-for-yourself--15463708
Lidsky graduated from Harvard at 19 with an honors degree in mathematics and computer science. He graduated from Harvard Law School magna cum laude. As a U.S. Justice Department lawyer, Lidsky argued more than a dozen appeals in federal court on behalf of the United States and never lost a case. He founded a nonprofit organization to fund the development of treatments for blinding diseases and within 5 years grew it to a dozen cities nationwide and more than $5 million. The technology company he founded sold for $230 million.

In 2016 Lidsky set out to share with others his empowering approach to living and leading, and he was promptly recognized as a visionary thought leader. Penguin Random House acquired for publication his first book, Eyes Wide Open, and it hit the shelves as a New York Times best seller in March 2017. TED invited Lidsky to present a mainstage TED Talk at TEDSUMMIT 2016 in Banff, Canada, and it was viewed more than a million times in 20 days. Lidsky now speaks to and works with organizations around the world.

He has been recognized for his achievements dozens of times and his leadership is routinely sought after. He is an advisor to a $1+ billion tech “unicorn.” He is a member of the Young Presidents’ Organization (YPO), the world’s premier peer network of chief executives and business leaders, and was tapped to lead the Orlando Chapter and to serve on the Regional Executive Committee for the Southeast U.S. and Caribbean. He was asked to join the Young Entrepreneur Council. He has been appointed to State leadership positions by the Governor of Florida and to a federal position by a U.S. Senator. He sits on the Board of the Florida Hospital For Children. He was named 1 of 4 Temple Bar Scholars by the United Kingdom’s Inns of Court and brought to London for a month-long idea exchange with UK Supreme Court Justices and leading barristers.

Perhaps most striking, Lidsky is only 37, and he is blind. Born with Retinitis Pigmentosa, a rare degenerative disease of the retina, from age 12 to 25 he slowly lost his sight. As his bio makes clear, neither his youth nor his blindness have limited him, however.

This is true in his professional life and personal life alike. Isaac married Dorothy, the love of his life, in June 2004. In September 2010 she gave birth to their triplets, Lily Louise, Phineas and Thaddeus—collectively, “The Tripskys”—and in December 2015 baby Clementine completed the family. The six Lidskys live in Windermere, Florida.

http://www.lidsky.com/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15463708Fri, 10 Aug 2018 14:22:32 +0000Mark MetryIsaac Lidsky is an American corporate speaker, author and entrepreneur. Before losing his sight he played Weasel on NBC's Saved by the Bell: The New Class. He is the only blind person to serve as a law clerk for the U.S. Supreme Court. Lidsky...
Lidsky graduated from Harvard at 19 with an honors degree in mathematics and computer science. He graduated from Harvard Law School magna cum laude. As a U.S. Justice Department lawyer, Lidsky argued more than a dozen appeals in federal court on behalf of the United States and never lost a case. He founded a nonprofit organization to fund the development of treatments for blinding diseases and within 5 years grew it to a dozen cities nationwide and more than $5 million. The technology company he founded sold for $230 million.

In 2016 Lidsky set out to share with others his empowering approach to living and leading, and he was promptly recognized as a visionary thought leader. Penguin Random House acquired for publication his first book, Eyes Wide Open, and it hit the shelves as a New York Times best seller in March 2017. TED invited Lidsky to present a mainstage TED Talk at TEDSUMMIT 2016 in Banff, Canada, and it was viewed more than a million times in 20 days. Lidsky now speaks to and works with organizations around the world.

He has been recognized for his achievements dozens of times and his leadership is routinely sought after. He is an advisor to a $1+ billion tech “unicorn.” He is a member of the Young Presidents’ Organization (YPO), the world’s premier peer network of chief executives and business leaders, and was tapped to lead the Orlando Chapter and to serve on the Regional Executive Committee for the Southeast U.S. and Caribbean. He was asked to join the Young Entrepreneur Council. He has been appointed to State leadership positions by the Governor of Florida and to a federal position by a U.S. Senator. He sits on the Board of the Florida Hospital For Children. He was named 1 of 4 Temple Bar Scholars by the United Kingdom’s Inns of Court and brought to London for a month-long idea exchange with UK Supreme Court Justices and leading barristers.

Perhaps most striking, Lidsky is only 37, and he is blind. Born with Retinitis Pigmentosa, a rare degenerative disease of the retina, from age 12 to 25 he slowly lost his sight. As his bio makes clear, neither his youth nor his blindness have limited him, however.

This is true in his professional life and personal life alike. Isaac married Dorothy, the love of his life, in June 2004. In September 2010 she gave birth to their triplets, Lily Louise, Phineas and Thaddeus—collectively, “The Tripskys”—and in December 2015 baby Clementine completed the family. The six Lidskys live in Windermere, Florida.

http://www.lidsky.com/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

LinkedIn - https://www.linkedin.com/in/mark-metry/
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Mark Metry - https://www.markmetry.com/]]>1733author,bestselling,blind,construct,eyes,impact_theory,isaac,isaac_lidsky,lidsky,mind,mindset,new,nyt,open,reality,saved_by_the_bell,times,tom_bliyeu,wide,yorkfalsefullhttps://www.spreaker.com/episode/flow-40-transforming-negative-patterns-into-positive-feedback-loops--15452119
Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15452119Thu, 09 Aug 2018 10:45:05 +0000Mark MetryYou're listening to the 40th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on reprogramming negative patterns into positive systems that create sustainable feedback loops. Please let me know how you like these daily FLOW...
Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Mark Metry - https://www.markmetry.com/]]>602effort,feedback,flow,habits,journal,loop,mark_metry,meditation,mindset,negative,podcast,podcasting,positive,routines,self-development,self-help,steven_kotler,sustainable,thoughts,transformationfalsefullhttps://www.spreaker.com/episode/112-evan-carmichael-solving-the-world-s-biggest-problem-untapped-human-potential--15447715
He breathes and bleeds entrepreneurship. He's obsessed, aiming to help one billion entrepreneurs and change the world. He has set two world records, uses a stand-up desk, rides a Vespa, raises funds for Kiva, wears five-toe shoes and created Entrepreneur trading cards. He speaks globally, but Toronto (#EntCity) is home. He loves being married, his son, salsa dancing, DJing, League of Legends and the Toronto Blue Jays.

"Evan Carmichael is an entrepreneur who started doing what he loves at the early age of 19. He soon found that he had a true passion for helping others, and used that drive to help others. The only thing stronger than his friendly personality is his drive to help others meet the success that he achieved." - Murray Newlands

- https://www.evancarmichael.com/
- https://www.youtube.com/channel/UCKmkpoEqg1sOMGEiIysP8Tw

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15447715Wed, 08 Aug 2018 14:39:37 +0000Mark MetryEvan Carmichael believes in entrepreneurs. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist helping to raise $500,000 to $15 million. He now runs EvanCarmichael.com, a popular website for entrepreneurs. He...
He breathes and bleeds entrepreneurship. He's obsessed, aiming to help one billion entrepreneurs and change the world. He has set two world records, uses a stand-up desk, rides a Vespa, raises funds for Kiva, wears five-toe shoes and created Entrepreneur trading cards. He speaks globally, but Toronto (#EntCity) is home. He loves being married, his son, salsa dancing, DJing, League of Legends and the Toronto Blue Jays.

"Evan Carmichael is an entrepreneur who started doing what he loves at the early age of 19. He soon found that he had a true passion for helping others, and used that drive to help others. The only thing stronger than his friendly personality is his drive to help others meet the success that he achieved." - Murray Newlands

- https://www.evancarmichael.com/
- https://www.youtube.com/channel/UCKmkpoEqg1sOMGEiIysP8Tw

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2022believe,book,business,businesses,carmichael,content,creator,entrepreneur,entrepreneurs,entrepreneurship,evan,evan_carmichael,human,podcast,podcasting,potential,social_media,truth,word,youtubefalsefullhttps://www.spreaker.com/episode/flow-39-business-as-a-vessel-for-self-development-w-noah-hammond-tyrrell--15439437
Noah is on a Mission of Conscious Evolution And Empowerment.

Teaching personal development, fast-growth business, and digital marketing since 2008...

Noah believes that the fastest path to creating a world of peace and prosperity is to empower entrepreneurs to build their "empires of love".

As a daily meditator, martial artist, engineer, and seeker of truth...

He has been the center of his own relentless experiment, bringing only the best to his clients.

He's built several six and seven figure businesses, helped his clients to do the same, and is the founder of The Untethered Entrepreneurs, a community of disruptors who use business as a vehicle for creating freedom and IMPACT.

- http://noahhammondtyrrell.com/

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15439437Tue, 07 Aug 2018 12:33:55 +0000Mark MetryYou're listening to the 39th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on the greatest structure and mechanism I think a human can embark on for self-improvement....starting a BUSINESS! Noah is on a Mission of...
Noah is on a Mission of Conscious Evolution And Empowerment.

Teaching personal development, fast-growth business, and digital marketing since 2008...

Noah believes that the fastest path to creating a world of peace and prosperity is to empower entrepreneurs to build their "empires of love".

As a daily meditator, martial artist, engineer, and seeker of truth...

He has been the center of his own relentless experiment, bringing only the best to his clients.

He's built several six and seven figure businesses, helped his clients to do the same, and is the founder of The Untethered Entrepreneurs, a community of disruptors who use business as a vehicle for creating freedom and IMPACT.

- http://noahhammondtyrrell.com/

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>441business,business_man,entrepreneur,entrepreneurs,entrepreneurship,evolution,flow,habits,love,mindset,noah_hammond_tyrrell,podcast,self-development,self-help,self-improvement,techniques,technology,tools,untethered,worldfalsefullhttps://www.spreaker.com/episode/111-dr-don-vaughn-neurohacking-rewiring-your-brain-future-of-intelligence--15430362
Since graduating from Stanford, Dr. Vaughn’s research has been featured in TIME magazine, profiled by Cadillac, and received over a million views in his TEDx talk “neurohacking: rewiring your brain”. He has been an opinion leader for a wide range of news outlets from The Wall Street Journal to NBC News.

Dr. Vaughn is adjunct faculty at Santa Clara University where he teaches neuroscience and a postdoctoral fellow at UCLA where he leads a workshop on modern statistics. Don promotes engaging and accessible science.

Neurohacking is the colloquial term for (usually personal or 'DIY') neuroengineering. It is a form of biohacking (qv) focusing on the brain and CNS. Strictly speaking it is any method of manipulating or interfering with the structure and/or function of neurons for improvement or repair.

Artificial Intelligence is the theory and development of computer systems able to perform tasks that normally require human intelligence, such as visual perception, speech recognition, decision-making, and translation between languages.

- http://www.donvaughn.com/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15430362Mon, 06 Aug 2018 10:01:40 +0000Mark MetryDr. Don Vaughn is an academic neuroscientist, futurist, international public speaker, and consultant. His foci include neuroscience, human behavior, machine learning, and artificial intelligence. Since graduating from Stanford, Dr. Vaughn’s...
Since graduating from Stanford, Dr. Vaughn’s research has been featured in TIME magazine, profiled by Cadillac, and received over a million views in his TEDx talk “neurohacking: rewiring your brain”. He has been an opinion leader for a wide range of news outlets from The Wall Street Journal to NBC News.

Dr. Vaughn is adjunct faculty at Santa Clara University where he teaches neuroscience and a postdoctoral fellow at UCLA where he leads a workshop on modern statistics. Don promotes engaging and accessible science.

Neurohacking is the colloquial term for (usually personal or 'DIY') neuroengineering. It is a form of biohacking (qv) focusing on the brain and CNS. Strictly speaking it is any method of manipulating or interfering with the structure and/or function of neurons for improvement or repair.

Artificial Intelligence is the theory and development of computer systems able to perform tasks that normally require human intelligence, such as visual perception, speech recognition, decision-making, and translation between languages.

- http://www.donvaughn.com/

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2339artificial,brain,cognitive,data,empathy,futurism,hacking,human,intelligence,learning,machine,mental,mind,neuro,neuroscience,research,rewiring,science,self-help,stanfordfalsefullhttps://www.spreaker.com/episode/flow-38-13-tips-for-hosting-a-top-charts-podcast--15424446

1. Unless you are talented and have mentors, don’t expect anyone to listen for the next 6-18 months.



2. Embrace intellectual humility and admit when you are wrong / don’t know what you’re talking about.


3. Don’t equate your self-worth with the number of downloads your podcast has.


4.  If somebody asks to be on your show, connect with them via a call first and make sure it’s a right fit. Don't be afraid to say NO!


5. Video interviews are much better for human to human contact and putting up on YouTube and promoting after.


6. Listen from the perspective of your audience.


7. Before the Interview, tell the guest this is not live and can be edited after.


8. After the interview ask your guest who would be a good fit for this podcast.


9. Heavily research your guest and establish a chronological timeline.


10.  Success is ALWAYS in the Follow-up (99% of people don’t do)


11. Treat your guests like normal human beings (high-profile guests)


12.  Don’t invite a guest just to get them on your show for the name (cross-name ranking)


13.  It takes time and effort to build the podcast of your dreams….that’s why most people quit.


I get messages every day from individuals and companies asking me for advice and to consult their podcasting ventures! Hope this helps :) 

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15424446Sun, 05 Aug 2018 12:52:20 +0000Mark MetryYou're listening to the 38th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on what I've learned over the past months that led me to host a top charts podcast. 
 1. Unless you are talented and have mentors, don’t expect...

1. Unless you are talented and have mentors, don’t expect anyone to listen for the next 6-18 months.



2. Embrace intellectual humility and admit when you are wrong / don’t know what you’re talking about.


3. Don’t equate your self-worth with the number of downloads your podcast has.


4.  If somebody asks to be on your show, connect with them via a call first and make sure it’s a right fit. Don't be afraid to say NO!


5. Video interviews are much better for human to human contact and putting up on YouTube and promoting after.


6. Listen from the perspective of your audience.


7. Before the Interview, tell the guest this is not live and can be edited after.


8. After the interview ask your guest who would be a good fit for this podcast.


9. Heavily research your guest and establish a chronological timeline.


10.  Success is ALWAYS in the Follow-up (99% of people don’t do)


11. Treat your guests like normal human beings (high-profile guests)


12.  Don’t invite a guest just to get them on your show for the name (cross-name ranking)


13.  It takes time and effort to build the podcast of your dreams….that’s why most people quit.


I get messages every day from individuals and companies asking me for advice and to consult their podcasting ventures! Hope this helps :) 

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>703advice,charts,experiment,flow,guests,host,hosting,iphone,itunes,lewis_howes,microphone,podcast,podcasting,seth_godin,solo,spotify,stitcher,tim_ferriss,tips,topfalsefullhttps://www.spreaker.com/episode/inspiration-the-entire-game-is-you-vs-you--15419411
“It was always me versus the world, until I found it's me versus me." - Kendrick Lamar

As humans we have the unbelievable ability to blame our circumstances, our parents, our country, our boss, loans, debt, mortgages, the government, race, where you came from…everything but ourselves.

but how could this be….

"Most of us have two lives. the life we live and the unlived life within us. Between the two stands resistance." - Steven Pressfield

you are just one decision away from living a completely different life…and that’s because there’s a chance that the life you are living right now…isn’t even yours.

If you don’t control your mind, a narrative, corporations, people around you will control it for you.

and some people don’t even care or are even aware….

Here’s what we end up doing…we bandaid the bridge between our real internal world within our external world with things, possessions, people, chemicals, and even thought patterns…

and at some subconscious level…in the abyss and cracks of our minds….our brain knows the truth...

As Jay Shetty says - “the words we’re using now like woke / awaken it all means we’re consciously asleep…therefore all of these people creating are trying to wake each other up…and we all know if you don’t wake up in the morning the alarm has to get louder, and louder, and louder, and louder.”

Now, this awareness is raging below you. Many people feel this and embody resentment, hatred, greed, envy, destruction, malevolence, and it’s because they’re not accepting themselves.

A parent, teacher, friend, might’ve said “don’t do that” or “play it safe” these thoughts build inside our minds and end up forming our psychology when we get older…

and I think the only way to overcome this…

is to submit….

Surrender….

Give in….

Annihilate your Ego’s current perspective

Most of us are hanging by a thread…we want to control the world….because we don’t have faith..

and this is the main problem… it’s not the world..its you..

You’re looking at life through the lens of a fixed and outdated perspective…our brains are always trying to fight reality..

"If you walked in on your friend sitting on the couch trying to jam a square peg into a round hole. You'd say stop it you're crazy. That's what your mind does all day long....your mind is trying to change the past.” - Ira Israel

Get in the present moment. Start living your life on your own terms. and Maybe just maybe you can have an extraordinary life worth living…not just for you but for all of those around you.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15419411Sat, 04 Aug 2018 13:28:32 +0000Mark MetryThis inspirational clip is based on November 8th, 2016, the day my entire life changed. I came to the realization that Life is You Vs. You and I hope this audio articulates my realization accross to your perceptual appartus! “It was always me...
“It was always me versus the world, until I found it's me versus me." - Kendrick Lamar

As humans we have the unbelievable ability to blame our circumstances, our parents, our country, our boss, loans, debt, mortgages, the government, race, where you came from…everything but ourselves.

but how could this be….

"Most of us have two lives. the life we live and the unlived life within us. Between the two stands resistance." - Steven Pressfield

you are just one decision away from living a completely different life…and that’s because there’s a chance that the life you are living right now…isn’t even yours.

If you don’t control your mind, a narrative, corporations, people around you will control it for you.

and some people don’t even care or are even aware….

Here’s what we end up doing…we bandaid the bridge between our real internal world within our external world with things, possessions, people, chemicals, and even thought patterns…

and at some subconscious level…in the abyss and cracks of our minds….our brain knows the truth...

As Jay Shetty says - “the words we’re using now like woke / awaken it all means we’re consciously asleep…therefore all of these people creating are trying to wake each other up…and we all know if you don’t wake up in the morning the alarm has to get louder, and louder, and louder, and louder.”

Now, this awareness is raging below you. Many people feel this and embody resentment, hatred, greed, envy, destruction, malevolence, and it’s because they’re not accepting themselves.

A parent, teacher, friend, might’ve said “don’t do that” or “play it safe” these thoughts build inside our minds and end up forming our psychology when we get older…

and I think the only way to overcome this…

is to submit….

Surrender….

Give in….

Annihilate your Ego’s current perspective

Most of us are hanging by a thread…we want to control the world….because we don’t have faith..

and this is the main problem… it’s not the world..its you..

You’re looking at life through the lens of a fixed and outdated perspective…our brains are always trying to fight reality..

"If you walked in on your friend sitting on the couch trying to jam a square peg into a round hole. You'd say stop it you're crazy. That's what your mind does all day long....your mind is trying to change the past.” - Ira Israel

Get in the present moment. Start living your life on your own terms. and Maybe just maybe you can have an extraordinary life worth living…not just for you but for all of those around you.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>259adversity,gym,inspiration,inspirational,issues,life,linkedin,love,mark_metry,motivation,motivational,problems,resistance,self-development,self-help,self-improvement,struggle,tom_bilyeu,tragedy,you_vs_youfalsefullhttps://www.spreaker.com/episode/110-jay-heinrichs-mastering-the-art-of-persuasion-w-nyt-bestseller--15412057
His latest book is How to Argue with a Cat: A Human's Guide to Persuasion.

While it’s hard, persuading a cat is possible. And after that, persuading humans becomes a breeze, and that is what you will learn in this book. How to Argue with a Cat will teach you how to:

· Hold an intelligent conversation―one of the few things easier to do with a cat than a human.
· Argue logically, even if your opponent is furry and irrational.
· Hack up a fallacy (the hairball of logic).
· Make your body do the talking (cats are very good at this).
· Master decorum: the art of fitting in with cats, venture capitalists, or humans.
· Learn the wisdom of predator timing to pounce at the right moment.
· Get someone to do something or stop doing it.
· Earn any creature’s respect and loyalty.

He is a Professor of the Practice of Rhetoric and Oratory at Middlebury College.

A content and editorial consultant specializing in persuasive engagement, Jay serves clients ranging from NASA to Southwest Airlines to the Wharton School of Business.

He maintains popular websites on language and persuasion, including ArgueLab.com, WordHero.org, and Figarospeech.com.

A former editorial director with Rodale Inc. (publishers of Men’s Health, Prevention, and the South Beach Diet), Jay is the former editor of the Dartmouth Alumni Magazine, group publisher of the Ivy League Network, founding editor of US Airways Attaché, deputy editor of Outside, and vice president of content for the SiteShell Network, an online consortium of radio stations.

Jay lives with his wife, Dorothy Behlen Heinrichs, a principal gifts officer for the Dartmouth Medical School and Dartmouth-Hitchcock Medical Center. They live on 150 acres at the base of Cardigan Mountain in New Hampshire.

- jayheinrichs.biz

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15412057Fri, 03 Aug 2018 10:53:08 +0000Mark MetryJay is the author of the New York Times bestseller, Thank You for Arguing: What Aristotle, Lincoln, and Homer Simpson Can Teach Us About the Art of Persuasion. The book has been published in 12 languages and three editions. The leading modern work on...
His latest book is How to Argue with a Cat: A Human's Guide to Persuasion.

While it’s hard, persuading a cat is possible. And after that, persuading humans becomes a breeze, and that is what you will learn in this book. How to Argue with a Cat will teach you how to:

· Hold an intelligent conversation―one of the few things easier to do with a cat than a human.
· Argue logically, even if your opponent is furry and irrational.
· Hack up a fallacy (the hairball of logic).
· Make your body do the talking (cats are very good at this).
· Master decorum: the art of fitting in with cats, venture capitalists, or humans.
· Learn the wisdom of predator timing to pounce at the right moment.
· Get someone to do something or stop doing it.
· Earn any creature’s respect and loyalty.

He is a Professor of the Practice of Rhetoric and Oratory at Middlebury College.

A content and editorial consultant specializing in persuasive engagement, Jay serves clients ranging from NASA to Southwest Airlines to the Wharton School of Business.

He maintains popular websites on language and persuasion, including ArgueLab.com, WordHero.org, and Figarospeech.com.

A former editorial director with Rodale Inc. (publishers of Men’s Health, Prevention, and the South Beach Diet), Jay is the former editor of the Dartmouth Alumni Magazine, group publisher of the Ivy League Network, founding editor of US Airways Attaché, deputy editor of Outside, and vice president of content for the SiteShell Network, an online consortium of radio stations.

Jay lives with his wife, Dorothy Behlen Heinrichs, a principal gifts officer for the Dartmouth Medical School and Dartmouth-Hitchcock Medical Center. They live on 150 acres at the base of Cardigan Mountain in New Hampshire.

- jayheinrichs.biz

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2602anecdotes,argument,aristotle,aruging,communication,harvard,heinrichs,homer_simpson,human,jay,lincoln,marketing,new_york_times,oratory,persuade,persuasion,rhetoric,speaking,talking,winston_churchillfalsefullhttps://www.spreaker.com/episode/flow-37-smartphone-challenge-practicing-technology-hygiene--15401471
How often do you check your phone and does it interrupt your mind space?

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15401471Thu, 02 Aug 2018 09:52:03 +0000Mark MetryYou're listening to the 37th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on my last weekend's non-smartphone adventures! How often do you check your phone and does it interrupt your mind space? Please let me know...
How often do you check your phone and does it interrupt your mind space?

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>497apps,checking,device,email,flow,mark_metry,media,mindfulness,moment,notifications,phone,present,self-development,self-help,smartphone,social,tech,technology,text,workfalsefullhttps://www.spreaker.com/episode/109-moran-cerf-hacker-turned-bank-robber-turned-technological-neuroscientist--15396786Prior to his academic career, professor Cerf worked as a hacker for nearly a decade, breaking into leading financial and government institutes to test and improve their security. His hacking background has led him to later pursue non-traditional ways to investigate the brain, using methods and techniques that benefit from heavy computational skills and novel research tools. Notably, he has been working with patients undergoing brain-surgery where he studies behavior, emotion, decision making and dreams by directly recording the activity of individual neurons using electrodes implanted in the patients' brain.

He holds multiple patents and his work has been published in wide-circulation academic journals such as Nature, as well as popular science journals such as Scientific American Mind, Wired, New Scientist and more. Additionally, his work has been portrayed in numerous media outlets such as Time, CNN, BBC, Bloomberg, NPR, MSNBC and dozens of others. Additionally, he is the Alfred P. Sloan screenwriting Professor at the American Film Institute.

He has been featured in venues such as the Venice Art Biennial and China’s Art, Science and Technology conference, and has contributed to magazines such as Forbes, The Atlantic, Inc. and others.

Professor Cerf has had short-lived careers as a furniture-designer, a pilot, a radio host, and a filmmaker, and he has served on the boards of pharmaceutical, telecom and fashion companies.

He is a multiple-times national story-telling champion (’The Moth’), and his public talks at TED, Google Zeitgeist, PopTech, DLD and others have received millions of views and a large following.

In addition to his academic career, professor Cerf is a science consultant for various Hollywood films and TV shows ('Bull', ‘Limitless’, ‘Falling Water’, and more).

Recently, he was named one of the "40 leading professors below 40”.

- https://www.morancerf.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15396786Wed, 01 Aug 2018 12:37:08 +0000Mark MetryMoran Cerf is a professor of neuroscience and business at the Kellogg School of Management. Prior to his academic career, professor Cerf worked as a hacker for nearly a decade, breaking into leading financial and government institutes to test and...Prior to his academic career, professor Cerf worked as a hacker for nearly a decade, breaking into leading financial and government institutes to test and improve their security. His hacking background has led him to later pursue non-traditional ways to investigate the brain, using methods and techniques that benefit from heavy computational skills and novel research tools. Notably, he has been working with patients undergoing brain-surgery where he studies behavior, emotion, decision making and dreams by directly recording the activity of individual neurons using electrodes implanted in the patients' brain.

He holds multiple patents and his work has been published in wide-circulation academic journals such as Nature, as well as popular science journals such as Scientific American Mind, Wired, New Scientist and more. Additionally, his work has been portrayed in numerous media outlets such as Time, CNN, BBC, Bloomberg, NPR, MSNBC and dozens of others. Additionally, he is the Alfred P. Sloan screenwriting Professor at the American Film Institute.

He has been featured in venues such as the Venice Art Biennial and China’s Art, Science and Technology conference, and has contributed to magazines such as Forbes, The Atlantic, Inc. and others.

Professor Cerf has had short-lived careers as a furniture-designer, a pilot, a radio host, and a filmmaker, and he has served on the boards of pharmaceutical, telecom and fashion companies.

He is a multiple-times national story-telling champion (’The Moth’), and his public talks at TED, Google Zeitgeist, PopTech, DLD and others have received millions of views and a large following.

In addition to his academic career, professor Cerf is a science consultant for various Hollywood films and TV shows ('Bull', ‘Limitless’, ‘Falling Water’, and more).

Recently, he was named one of the "40 leading professors below 40”.

- https://www.morancerf.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2055bank,cerf,distortion,future,futurism,government,hacker,impact_theory,innovation,limitless,mental,mind,moran,neuroscience,neuroscientist,reality,robber,science,technology,tom_bilyeufalsefullhttps://www.spreaker.com/episode/flow-36-introducing-the-humans-2-0-book-mindset-beliefs-and-stories-of-the-greatest-minds--15389621
Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15389621Tue, 31 Jul 2018 14:59:01 +0000Mark MetryYou're listening to the 36th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is an announcement of WRITING A FREAKING BOOK! Please let me know how you like these daily FLOW episodes. Please do NOT hesitate to reach out to...
Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>393author,beliefs,best,bestselling,book,books,mark_metry,mind,mindset,new,novel,nyt,self-development,self-help,self-improvement,selling,stories,times,wsj,yorkfalsefullhttps://www.spreaker.com/episode/108-julian-treasure-how-to-be-heard-secrets-for-powerful-speaking-and-listening--15354906
Julian’s five TED talks have been watched more than 40 million times. His latest, How to speak so that people want to listen, is in the top 10 TED talks of all time. Julian is regularly featured in the world’s media, including TIME Magazine, The Times, The Economist and the BBC.

Julian is also founder of The Sound Agency. The audio-branding company asks and answers the question “How does your brand sound?”. The Sound Agency work with some of the world’s biggest brands to improve their sound. Their award-winning work has made headlines internationally.

Julian’s love of sound stems from his early experience as a musician. He was a drummer for British brand The Transmitters, amongst many others, and played on their second Peel Session in 1981.

Before The Sound Agency, Julian spent 30 years working in advertising and publishing. He founded, grew and sold contract magazine publishing agency TPD. Nowadays, Julian splits his time between London and Orkney, where he lives with his fiancee and youngest daughter

- www.juliantreasure.com
- https://www.linkedin.com/in/juliantreasure/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15354906Mon, 30 Jul 2018 10:15:05 +0000Mark MetryJulian Treasure is a sound and communication expert. He travels the world training people to listen better and create healthier sound. He is author of the books How to be Heard and Sound Business. Julian’s five TED talks have been watched more than...
Julian’s five TED talks have been watched more than 40 million times. His latest, How to speak so that people want to listen, is in the top 10 TED talks of all time. Julian is regularly featured in the world’s media, including TIME Magazine, The Times, The Economist and the BBC.

Julian is also founder of The Sound Agency. The audio-branding company asks and answers the question “How does your brand sound?”. The Sound Agency work with some of the world’s biggest brands to improve their sound. Their award-winning work has made headlines internationally.

Julian’s love of sound stems from his early experience as a musician. He was a drummer for British brand The Transmitters, amongst many others, and played on their second Peel Session in 1981.

Before The Sound Agency, Julian spent 30 years working in advertising and publishing. He founded, grew and sold contract magazine publishing agency TPD. Nowadays, Julian splits his time between London and Orkney, where he lives with his fiancee and youngest daughter

- www.juliantreasure.com
- https://www.linkedin.com/in/juliantreasure/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2050auditory,body,dialect,empathy,julian_treasure,language,learning,listen,listening,mood,oratory,public,skills,sound,speaking,speech,talking,ted,tone,understandingfalsefullhttps://www.spreaker.com/episode/flow-35-when-life-hits-you-hard-hit-back-harder--15347066
At first when I came across days like this...I would give in and succumb to the seeming BS of my existence and call a time out for myself. After many failures, I've learned to use these events as a way to PUSH harder! A signal for my brain to triple down and pursue the greatest version of myself.

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15347066Sat, 28 Jul 2018 11:50:08 +0000Mark MetryYou're listening to the 35th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is about an experience that every human shares...an upsetting and unfortunate day. At first when I came across days like this...I would give in and...
At first when I came across days like this...I would give in and succumb to the seeming BS of my existence and call a time out for myself. After many failures, I've learned to use these events as a way to PUSH harder! A signal for my brain to triple down and pursue the greatest version of myself.

Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>444diet,exercise,existence,futurism,harder,inspiration,life,meditation,mindful,mindset,miserable,motivation,motivational,reality,self-development,self-help,sleep,tech,technium,technologyfalsefullhttps://www.spreaker.com/episode/107-adam-kokesh-2020-presidential-candidate-runs-on-dissolving-the-worst-obsolete-system-politics--15340937
Adam and I discuss today's technological information revolution and cultural emergence to continuously make the institutions of government less & less relevant in our lives. What do self-driving cars & augmented reality contact lens have in common? Less centralized interaction and more transparency and trust in a future world.

In 2007, Kokesh joined Iraq Veterans Against the War and helped bring the organization to national prominence as its most visible leader. He first came to national attention for holding up a score card during Alberto Gonzales' testimony to Congress regarding the dismissal of U.S. Attorneys keeping track of how many times he said, "I don't recall." His photograph appeared in many national newspapers and resulted in dozens of TV interviews. He was later to become the story himself when prosecuted unlawfully by the Marine Corps (while he was in the inactive reserves) for staging a street theater protest that included a mock combat patrol, "to bring a small piece of the reality of war home to Washington, DC."

Adam was an active supporter of Ron Paul and would eventually come to found and lead Veterans for Ron Paul, organizing a stunning march on the White House for vets to turn their back on Obama and raise awareness about military suicide. He was invited to speak at the 2008 Revolution March in DC organized by grassroots Ron Paul supporters and his speech that day is what put him on the map as a promising representative of the freedom movement.

While in jail in Washington, DC in 2013, he began writing FREEDOM!, now considered a "bible for voluntaryism." The book is in its fourth printing and has been downloaded over 2 million times. With the platform he has built for himself, he was able to successfully self-publish and make it available for free in every digital format possible including audiobook. In a jailhouse interview with Fox 5 DC during that time, Kokesh announced his plans to run for President of the United States in 2020 on a platform of an orderly, peaceful, and responsible dissolution of the U.S. Federal Government.

FREEDOM! was officially endorsed by the US Department of Justice when they banned it from federal prison facilities, declaring "the entire publication" to be, "a threat to the good order and discipline of the institution."

- https://kokeshforpresident.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15340937Fri, 27 Jul 2018 14:20:21 +0000Mark MetryAdam Kokesh is running for President of the United States in 2020 on a platform of an orderly, peaceful, and responsible dissolution of the U.S. Federal Government. Adam and I discuss today's technological information revolution and cultural...
Adam and I discuss today's technological information revolution and cultural emergence to continuously make the institutions of government less & less relevant in our lives. What do self-driving cars & augmented reality contact lens have in common? Less centralized interaction and more transparency and trust in a future world.

In 2007, Kokesh joined Iraq Veterans Against the War and helped bring the organization to national prominence as its most visible leader. He first came to national attention for holding up a score card during Alberto Gonzales' testimony to Congress regarding the dismissal of U.S. Attorneys keeping track of how many times he said, "I don't recall." His photograph appeared in many national newspapers and resulted in dozens of TV interviews. He was later to become the story himself when prosecuted unlawfully by the Marine Corps (while he was in the inactive reserves) for staging a street theater protest that included a mock combat patrol, "to bring a small piece of the reality of war home to Washington, DC."

Adam was an active supporter of Ron Paul and would eventually come to found and lead Veterans for Ron Paul, organizing a stunning march on the White House for vets to turn their back on Obama and raise awareness about military suicide. He was invited to speak at the 2008 Revolution March in DC organized by grassroots Ron Paul supporters and his speech that day is what put him on the map as a promising representative of the freedom movement.

While in jail in Washington, DC in 2013, he began writing FREEDOM!, now considered a "bible for voluntaryism." The book is in its fourth printing and has been downloaded over 2 million times. With the platform he has built for himself, he was able to successfully self-publish and make it available for free in every digital format possible including audiobook. In a jailhouse interview with Fox 5 DC during that time, Kokesh announced his plans to run for President of the United States in 2020 on a platform of an orderly, peaceful, and responsible dissolution of the U.S. Federal Government.

FREEDOM! was officially endorsed by the US Department of Justice when they banned it from federal prison facilities, declaring "the entire publication" to be, "a threat to the good order and discipline of the institution."

- https://kokeshforpresident.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2943activism,adam,adam_kokesh,anarchism,force,freedom,future,futurism,government,jail,kokesh,libertarian,liberty,political,politics,ron_paul,statism,tech,technology,willfalsefullhttps://www.spreaker.com/episode/106-wayne-schwass-former-professional-athlete-starts-pukaup-mental-health-organization--15325351
Born in New Zealand, Schwass moved to Warrnambool in Victoria at the age of 3 where he began playing Australian Rules before being recruited by VFL club, Kangaroos.

During his 14 year career Wayne won 3 Club Best & Fairest awards, was an All Australian, 3 x State Representative, 1996 Premiership player, 1995 Night Premiership Player, Morrish Medallist (VFL U/19 Best & Fairest), AFL Life Membership and North Melbourne Life Membership. Wayne retired from AFL Football in June 2002.

Wayne has since forged a name for himself as a highly respected AFL Broadcaster on TV, radio and online with AFL.com, AFL Live, Triple M Footy and AFL Central- hosting such shows as Off The Bench TV, Footy Feast and calling AF on the AFL Live. The 2016 season will see Wayne return to the commentary team at Triple M and talking all things footy with PRIME7’s Off The Bench TV.

In 2007 Wayne became the face of the AFL Coke Zero Dream Team website and a co-presenter on the AFL’s online game preview show Saturday Central as well as the AFL’s online review show The Final Siren both on AFL.com.

Wayne is also the Founder of ‘The Sunrise Foundation’, an organisation he created after becoming one of the first AFL footballers to openly speak out about his battle with depression. Though no longer operating, the Sunrise Foundation was created to develop and deliver purpose built preventative education programs addressing depression for young people aged between 12-24 with a particular focus in the education system, athletes from all sports across all levels including the elite and rural Australia

Wayne’s vast experience from being an AFL player to media personality, from the private sector to establishing the Sunrise Foundation has also developed him into a versatile and motivating Keynote Speaker and MC.

Puka Up is a new social enterprise founded by one of Australia’s leading mental health advocates, Wayne Schwass.

- pukaup.com
- https://twitter.com/wayneschwass?lang=en

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15325351Wed, 25 Jul 2018 10:45:55 +0000Mark MetryWayne Schwass is one of the most highly rated performers in the AFL history, playing 282 AFL games over 14 years with the North Melbourne Football Club (1988-1997) and the Sydney Swans (1998-2002). Founder of The Sunrise Foundation, Wayne is a...
Born in New Zealand, Schwass moved to Warrnambool in Victoria at the age of 3 where he began playing Australian Rules before being recruited by VFL club, Kangaroos.

During his 14 year career Wayne won 3 Club Best & Fairest awards, was an All Australian, 3 x State Representative, 1996 Premiership player, 1995 Night Premiership Player, Morrish Medallist (VFL U/19 Best & Fairest), AFL Life Membership and North Melbourne Life Membership. Wayne retired from AFL Football in June 2002.

Wayne has since forged a name for himself as a highly respected AFL Broadcaster on TV, radio and online with AFL.com, AFL Live, Triple M Footy and AFL Central- hosting such shows as Off The Bench TV, Footy Feast and calling AF on the AFL Live. The 2016 season will see Wayne return to the commentary team at Triple M and talking all things footy with PRIME7’s Off The Bench TV.

In 2007 Wayne became the face of the AFL Coke Zero Dream Team website and a co-presenter on the AFL’s online game preview show Saturday Central as well as the AFL’s online review show The Final Siren both on AFL.com.

Wayne is also the Founder of ‘The Sunrise Foundation’, an organisation he created after becoming one of the first AFL footballers to openly speak out about his battle with depression. Though no longer operating, the Sunrise Foundation was created to develop and deliver purpose built preventative education programs addressing depression for young people aged between 12-24 with a particular focus in the education system, athletes from all sports across all levels including the elite and rural Australia

Wayne’s vast experience from being an AFL player to media personality, from the private sector to establishing the Sunrise Foundation has also developed him into a versatile and motivating Keynote Speaker and MC.

Puka Up is a new social enterprise founded by one of Australia’s leading mental health advocates, Wayne Schwass.

- pukaup.com
- https://twitter.com/wayneschwass?lang=en

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>2127afl,anxiety,athlete,depression,emotional,family,health,identity,love,loved,mental,mind,miserable,nonprofit,organization,pukaup,puka_up,schwass,stigma,waynefalsefullhttps://www.spreaker.com/episode/flow-34-what-buying-a-coffee-for-a-homeless-guy-taught-me-about-life-cancer--15313904
Please let me know how you like these daily FLOW episodes.

Please do NOT hesitate to reach out to me on Instagram, LinkedIn or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15313904Tue, 24 Jul 2018 10:45:05 +0000Mark MetryYou're listening to the 34th episode of the Humans 2.0 podcast, solo-series, FLOW! Today's episode is on my ontological experience, running late, almost getting hit by a car, buying coffee for a homeless guy, and the relativism of someone like me and...
Please let me know how you like these daily FLOW episodes.

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Mark Metry - https://www.markmetry.com/]]>369business,cancer,coffee,comparison,donuts,dunkin,entrepreneur,entrepreneurial,entrepreneurship,flow,happiness,homeless,life,love,mindset,ontological,podcast,podcasting,positivity,realityfalsefullhttps://www.spreaker.com/episode/105-michael-ventura-applied-empathy-the-new-language-of-leadership--15310217
Michael has served as a board member and advisor to a variety of organizations including Behance (An Adobe Company), The Burning Man Project, The Smithsonian’s Cooper-Hewitt National Design Museum, Friends of +POOL, and the U.N. affiliated Tribal Link Foundation. A dynamic writer and presenter, Michael is frequently engaged as an advisor to entrepreneurs and leaders of some of the largest corporations across the globe. He is also a lecturer at The United States Military Academy at West Point and Princeton University where he teaches empathic design.

https://amzn.to/2mz3OKq

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15310217Mon, 23 Jul 2018 11:39:00 +0000Mark MetryMichael Ventura is an accomplished entrepreneur, author, and designer. In 2009, Michael founded Sub Rosa, an award-winning, strategy and design practice. Sub Rosa's clients include a variety of Fortune 500 companies (GE, Google, Marriott, Nike),...
Michael has served as a board member and advisor to a variety of organizations including Behance (An Adobe Company), The Burning Man Project, The Smithsonian’s Cooper-Hewitt National Design Museum, Friends of +POOL, and the U.N. affiliated Tribal Link Foundation. A dynamic writer and presenter, Michael is frequently engaged as an advisor to entrepreneurs and leaders of some of the largest corporations across the globe. He is also a lecturer at The United States Military Academy at West Point and Princeton University where he teaches empathic design.

https://amzn.to/2mz3OKq

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>1843agency,business,client,design,empath,empathetic,empathy,entrepreneur,entrepreneurship,future,garyv,garyvee,logistics,meditation,michael,mindfulness,organization,subrosa,technology,venturafalsefullhttps://www.spreaker.com/episode/21-life-principles-i-ve-learned-in-21-years-on-planet-earth--15306095
Please let me know how you like these daily FLOW episodes.

1. The present is the only thing that exists.
2. Create Daily Habits, Routines, Rituals that walk you through your dreams.
3. Quality of Your Life = How Many Fears You’ve Consciously Faced
4. Never ever lie, especially to yourself.
5. The Gateway to Self-Development is Self-Forgiveness & Self-Love
6. The very thing inside you that you fear is the thing you need to bring forth in this world.
7. You know less than nothing about what's going on here and neither does anyone else.
8. Every moment is an opportunity.
9. Your Life right now is just a reflection of the decisions, effort and choices you have made.
10. If you don’t have goals for a compelling future for yourself, your monkey mind will obsess over the past/future.
11. Always choose kindness over proving someone right.
12. Build your self-esteem in something that can’t be diminished
13. Nothing will ever change unless you change.
14. Every element in life is paradoxical.
15. Most Adults are just children with better excuses.
16. Never excuse someone much younger/older than you.
17. If you don’t care about your physical body, then you don’t care about anything.
18. You must incorporate a daily mindfulness activity.
19. Your Conscious Breath is the Remote Controller of your Mind
20. Ensure You are always moving forward everyday.
21. Meaning is THE antidote to despair and chaos - JP

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15306095Sun, 22 Jul 2018 16:48:40 +0000Mark MetryYou're listening to the 33nd episode of the Humans 2.0 podcast, solo-series, FLOW! Today's my birthday :) I'm sharing with you all 21 lessons I've learned in 21 years! Please let me know how you like these daily FLOW episodes. 1. The present is...
Please let me know how you like these daily FLOW episodes.

1. The present is the only thing that exists.
2. Create Daily Habits, Routines, Rituals that walk you through your dreams.
3. Quality of Your Life = How Many Fears You’ve Consciously Faced
4. Never ever lie, especially to yourself.
5. The Gateway to Self-Development is Self-Forgiveness & Self-Love
6. The very thing inside you that you fear is the thing you need to bring forth in this world.
7. You know less than nothing about what's going on here and neither does anyone else.
8. Every moment is an opportunity.
9. Your Life right now is just a reflection of the decisions, effort and choices you have made.
10. If you don’t have goals for a compelling future for yourself, your monkey mind will obsess over the past/future.
11. Always choose kindness over proving someone right.
12. Build your self-esteem in something that can’t be diminished
13. Nothing will ever change unless you change.
14. Every element in life is paradoxical.
15. Most Adults are just children with better excuses.
16. Never excuse someone much younger/older than you.
17. If you don’t care about your physical body, then you don’t care about anything.
18. You must incorporate a daily mindfulness activity.
19. Your Conscious Breath is the Remote Controller of your Mind
20. Ensure You are always moving forward everyday.
21. Meaning is THE antidote to despair and chaos - JP

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>661birthday,dave_asprey,diet,dreams,effort,excuses,exercise,food,joe_rogan,jordan,life,live,love,peterson,principle,reality,self-development,self-help,self-improvement,sleepfalsefullhttps://www.spreaker.com/episode/103-jordan-taylor-wright-forever-in-the-infinite-now-conscious-purposeful-present-human-existence--15279569
While spending years traveling the world while on tour with eight-time Grammy Award-winner Usher and creating stunning visual content for artists including Justin Bieber, Jennifer Lopez, The Chainsmokers and many others, Wright found himself on a spiritual journey. He credits his career and personal success with finding meditation and learning to live in the present. "Forever in the Infinite Now" delves into Wright’s own experience and aims to share this message with the world.

“I got to experience these amazing places at such a high level, but I also saw how chasing money doesn’t make you truly fulfilled. Once we, as humans, realize that we are all nothing and by nothing, I mean no thing, we are freed to realize that we are also all everything. When we operate without ego, we are able to find what is truly fulfilling,” said Jordan Taylor Wright, author.

"Forever in the Infinite Now" is a visual written narrative with illustrations explaining how we as humans are the functioning harmony between our mind, physical body, and spirit. As we read along with a curated playlist, we get to discover how to remove ourselves from our thoughts and ego, to live in a place of meditation, perceiving this reality from the mirror reflection of our conscious awareness. Let’s allow ourselves to be free from any stress, worry, and attachments, to live eternally in happiness within the infinite moment of now.

Within human existence we’ve been constantly searching for the purpose of why we are here. The simple answer to this question however is not an outward journey, but rather an internal discovery within. We are here to be present, to be the essence of space and time itself, and to co-create this universal projected reality together.

Learn how to unlock the mysteries of the universe by finding the truth within the harmony of our 3 core elements: THE MIND, THE BODY, AND THE SPIRIT.

“Forever in the Infinite Now” is a visual written narrative with illustrations explaining how we as humans are the functioning harmony between our mind, physical body, and spirit.

As you read along with a curated playlist, we get to discover how to remove ourselves from our thoughts and ego, to live in a place of meditation, perceiving this reality from the mirror reflection of our conscious awareness.

Let’s allow ourselves to be free from any stress, worry, and attachments, to live eternally in happiness within the infinite moment of now.

Taylor Cut Films will soon announce a slate of original TV and film content for 2018/2019.

- https://intenton.io/product/forever-in-the-infinite-now
- https://www.instagram.com/taylorcutfilms/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15279569Wed, 18 Jul 2018 13:07:22 +0000Mark MetryJordan Taylor Wright, the founder of Taylor Cut Films, is a creative director and filmmaker based out of Los Angeles. Over a 10 year span, Taylor Cut Films has worked and created original content for artists such as Usher, Justin Bieber, Jennifer...
While spending years traveling the world while on tour with eight-time Grammy Award-winner Usher and creating stunning visual content for artists including Justin Bieber, Jennifer Lopez, The Chainsmokers and many others, Wright found himself on a spiritual journey. He credits his career and personal success with finding meditation and learning to live in the present. "Forever in the Infinite Now" delves into Wright’s own experience and aims to share this message with the world.

“I got to experience these amazing places at such a high level, but I also saw how chasing money doesn’t make you truly fulfilled. Once we, as humans, realize that we are all nothing and by nothing, I mean no thing, we are freed to realize that we are also all everything. When we operate without ego, we are able to find what is truly fulfilling,” said Jordan Taylor Wright, author.

"Forever in the Infinite Now" is a visual written narrative with illustrations explaining how we as humans are the functioning harmony between our mind, physical body, and spirit. As we read along with a curated playlist, we get to discover how to remove ourselves from our thoughts and ego, to live in a place of meditation, perceiving this reality from the mirror reflection of our conscious awareness. Let’s allow ourselves to be free from any stress, worry, and attachments, to live eternally in happiness within the infinite moment of now.

Within human existence we’ve been constantly searching for the purpose of why we are here. The simple answer to this question however is not an outward journey, but rather an internal discovery within. We are here to be present, to be the essence of space and time itself, and to co-create this universal projected reality together.

Learn how to unlock the mysteries of the universe by finding the truth within the harmony of our 3 core elements: THE MIND, THE BODY, AND THE SPIRIT.

“Forever in the Infinite Now” is a visual written narrative with illustrations explaining how we as humans are the functioning harmony between our mind, physical body, and spirit.

As you read along with a curated playlist, we get to discover how to remove ourselves from our thoughts and ego, to live in a place of meditation, perceiving this reality from the mirror reflection of our conscious awareness.

Let’s allow ourselves to be free from any stress, worry, and attachments, to live eternally in happiness within the infinite moment of now.

Taylor Cut Films will soon announce a slate of original TV and film content for 2018/2019.

- https://intenton.io/product/forever-in-the-infinite-now
- https://www.instagram.com/taylorcutfilms/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Instagram - 2415cinema,conscious,consciousness,film,filmmaker,films,forever,infinite,instagram,jordan,justin_bieber,living,mark_metry,marvel,meditation,moment,present,taylor,usher,wrightfalsefullhttps://www.spreaker.com/episode/102-amy-morin-13-things-mentally-strong-people-avoid-and-how-you-can-become-your-strongest-and-best-self--15264734
In 2013, Amy introduced the world to the concept of mental strength when her article, 13 Things Mentally Strong People Don’t Do, became an anthem read by more than 50 million people.

She’s been dubbed the “self-help guru of the moment,” by The Guardian and Forbes refers to her as a “thought leadership star.” Her advice has been featured by numerous media outlets including Time, Fast Company, Success, Business Insider, Oprah.com, Fox News, CNN, CNBC, and Today. She also appears in a Red Bull TV show called Visions of Greatness.

She lectures across the globe to provide trainings, workshops, and keynote speeches that teach people how to build their mental muscle. Students from 42 countries access her online mental strength course.

Amy’s also a lecturer at Northeastern University. She is a columnist for Forbes, Inc., and Psychology Today. She also serves as a parenting expert for Verywell.

Fast facts about Amy:
- Her international best-selling book, 13 Things Mentally Strong People Don’t Do, is being translated into 30 languages.
- With more than 6 millions views, her TEDx talk, The Secret of Becoming Mentally Strong, is one of the top 30 most popular talks of all time.
- Amy’s articles on mental strength reach 2 million readers every month.
- Her newest book, 13 Things Mentally Strong Parents Don’t Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success, teaches adults how to become mental strength coaches for children.

- amymorinlcsw.com

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15264734Mon, 16 Jul 2018 11:27:25 +0000Mark MetryAmy Morin is a psychotherapist turned author, Amy’s mission is to make the world a stronger place. Her education and expertise as a psychotherapist, combined with her personal experiences overcoming tragedy, give her a unique perspective on mental...
In 2013, Amy introduced the world to the concept of mental strength when her article, 13 Things Mentally Strong People Don’t Do, became an anthem read by more than 50 million people.

She’s been dubbed the “self-help guru of the moment,” by The Guardian and Forbes refers to her as a “thought leadership star.” Her advice has been featured by numerous media outlets including Time, Fast Company, Success, Business Insider, Oprah.com, Fox News, CNN, CNBC, and Today. She also appears in a Red Bull TV show called Visions of Greatness.

She lectures across the globe to provide trainings, workshops, and keynote speeches that teach people how to build their mental muscle. Students from 42 countries access her online mental strength course.

Amy’s also a lecturer at Northeastern University. She is a columnist for Forbes, Inc., and Psychology Today. She also serves as a parenting expert for Verywell.

Fast facts about Amy:
- Her international best-selling book, 13 Things Mentally Strong People Don’t Do, is being translated into 30 languages.
- With more than 6 millions views, her TEDx talk, The Secret of Becoming Mentally Strong, is one of the top 30 most popular talks of all time.
- Amy’s articles on mental strength reach 2 million readers every month.
- Her newest book, 13 Things Mentally Strong Parents Don’t Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success, teaches adults how to become mental strength coaches for children.

- amymorinlcsw.com

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>200313,amy,death,do,don’t,emotional,habits,mark_metry,mental,mentally,morin,parents,people,psychologist,resilience,strength,strong,success,things,tragedyfalsefullhttps://www.spreaker.com/episode/101-dorie-clark-entrepreneurial-you-monetize-your-expertise-create-multiple-income-streams-and-thrive--15248194
Clark, whom the New York Times described as an “expert at self-reinvention and helping others make changes in their lives,” consults and speaks for a diverse range of clients, including Google, the World Bank, Microsoft, Morgan Stanley, the Ford Foundation, the Bill & Melinda Gates Foundation, and Yale University.

A former presidential campaign spokeswoman, Clark is an adjunct professor of business administration at Duke University’s Fuqua School of Business and a Visiting Professor for IE Business School in Madrid, Spain. She has guest lectured at universities including Harvard Business School, the Harvard Kennedy School, Stanford University’s Graduate School of Business, the University of Pennsylvania’s Wharton School of Business, the University of California-Berkeley’s Haas School of Business, Georgetown, NYU, the MIT Sloan School of Management, and the University of Michigan.

Her work has been published in the Harvard Business Review Guide to Getting the Right Job and the Harvard Business Review Guide to Networking, and she is quoted frequently in the worldwide media, including NPR, the BBC, and MSNBC. She is also a regular commentator on Canada’s CTV and was named one of Inc. magazine’s “100 Great Leadership Speakers for Your Next Conference.”

A former New England Press Association award-winning journalist, Clark directed the environmental documentary film The Work of 1000, and was a producer for a multiple-Grammy-winning jazz album.

At age 14, Clark entered Mary Baldwin College’s Program for the Exceptionally Gifted. At 18, she graduated Phi Beta Kappa from Smith College, and two years later received a Master of Theological Studies from Harvard Divinity School. You can download her Entrepreneurial You self-assessment at dorieclark.com/entrepreneur.

- https://www.amazon.com/Entrepreneurial-You-Monetize-Expertise-Multiple-ebook/dp/B06XJ4NWR9
- https://dorieclark.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15248194Fri, 13 Jul 2018 11:38:58 +0000Mark MetryDorie Clark is a marketing strategy consultant, professional speaker, and frequent contributor to the Harvard Business Review. Recognized as a “branding expert” by the Associated Press, Fortune, and Inc. magazine, she is the author of Entrepreneurial...
Clark, whom the New York Times described as an “expert at self-reinvention and helping others make changes in their lives,” consults and speaks for a diverse range of clients, including Google, the World Bank, Microsoft, Morgan Stanley, the Ford Foundation, the Bill & Melinda Gates Foundation, and Yale University.

A former presidential campaign spokeswoman, Clark is an adjunct professor of business administration at Duke University’s Fuqua School of Business and a Visiting Professor for IE Business School in Madrid, Spain. She has guest lectured at universities including Harvard Business School, the Harvard Kennedy School, Stanford University’s Graduate School of Business, the University of Pennsylvania’s Wharton School of Business, the University of California-Berkeley’s Haas School of Business, Georgetown, NYU, the MIT Sloan School of Management, and the University of Michigan.

Her work has been published in the Harvard Business Review Guide to Getting the Right Job and the Harvard Business Review Guide to Networking, and she is quoted frequently in the worldwide media, including NPR, the BBC, and MSNBC. She is also a regular commentator on Canada’s CTV and was named one of Inc. magazine’s “100 Great Leadership Speakers for Your Next Conference.”

A former New England Press Association award-winning journalist, Clark directed the environmental documentary film The Work of 1000, and was a producer for a multiple-Grammy-winning jazz album.

At age 14, Clark entered Mary Baldwin College’s Program for the Exceptionally Gifted. At 18, she graduated Phi Beta Kappa from Smith College, and two years later received a Master of Theological Studies from Harvard Divinity School. You can download her Entrepreneurial You self-assessment at dorieclark.com/entrepreneur.

- https://www.amazon.com/Entrepreneurial-You-Monetize-Expertise-Multiple-ebook/dp/B06XJ4NWR9
- https://dorieclark.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>2250blog,brand,business,diversity,dorie_clark,dory,entrepreneur,entrepreneurial,entrepreneurship,female,feminine,financial,leadership,media,money,opportunity,podcast,social,startup,venturefalsefullhttps://www.spreaker.com/episode/100-josh-trent-taking-inventory-of-our-humanity-in-the-modern-age-physical-emotional-spirituality-plant-medicine--15233683
As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey.

Awarded “Top 100 #HealthTech Influencers 2017” by Onalytica, Josh has facilitated over 300 high-level interviews in his podcasting career with some of the most respected minds in the health, fitness, and wellness industries. His work has been featured in major health and wellness publications such as WellnessFX, NASM, a was selected as the 2017 host of the Fitness + Technology Podcast and was a 2017, 2018 Speaker for FitTech CES. Learn More About Josh's Story

- wellnessforce.com
- https://www.instagram.com/wellnessforce/
- https://www.linkedin.com/in/joshtrent/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15233683Wed, 11 Jul 2018 12:38:32 +0000Mark MetryJosh Trent is the founder of Wellness Force & Wellness Force Media. As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering...
As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey.

Awarded “Top 100 #HealthTech Influencers 2017” by Onalytica, Josh has facilitated over 300 high-level interviews in his podcasting career with some of the most respected minds in the health, fitness, and wellness industries. His work has been featured in major health and wellness publications such as WellnessFX, NASM, a was selected as the 2017 host of the Fitness + Technology Podcast and was a 2017, 2018 Speaker for FitTech CES. Learn More About Josh's Story

- wellnessforce.com
- https://www.instagram.com/wellnessforce/
- https://www.linkedin.com/in/joshtrent/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>2419age,amazon,ayahuasca,digital,dmt,emotional,intelligence,josh,life,live,medicine,modern,physical,plant,radio,spirtual,spirtuality,trent,wellness,wellness_forcetruefullhttps://www.spreaker.com/episode/99-ellen-hendriksen-how-to-be-yourself-quiet-your-inner-critic-and-rise-above-social-anxiety--15219754
Her scientifically-based, zero-judgment approach has been featured in New York Magazine, Tonic, Psychology Today, Scientific American, Huffington Post, Business Insider, Quiet Revolution, and many other media outlets. The Savvy Psychologist was picked as a Best New Podcast of 2014 on iTunes and was Otto Radio’s Best Healthcare Podcast of 2016. Dr. Hendriksen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family.

“This book is also a groundbreaking road map to finally being your true, authentic self.” ―Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet

Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.

If you get nervous in social situations―meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss―you've probably been told, “Just be yourself!” But that's easier said than done―especially if you're prone to social anxiety.

Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and―at long last―exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

- www.ellenhendriksen.com
- https://amzn.to/2zjjudQ

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15219754Mon, 09 Jul 2018 14:19:08 +0000Mark MetryEllen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning Savvy Psychologist podcast, which has been downloaded over 5 million times, and at Boston University’s Center for...
Her scientifically-based, zero-judgment approach has been featured in New York Magazine, Tonic, Psychology Today, Scientific American, Huffington Post, Business Insider, Quiet Revolution, and many other media outlets. The Savvy Psychologist was picked as a Best New Podcast of 2014 on iTunes and was Otto Radio’s Best Healthcare Podcast of 2016. Dr. Hendriksen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family.

“This book is also a groundbreaking road map to finally being your true, authentic self.” ―Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet

Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.

If you get nervous in social situations―meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss―you've probably been told, “Just be yourself!” But that's easier said than done―especially if you're prone to social anxiety.

Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and―at long last―exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

- www.ellenhendriksen.com
- https://amzn.to/2zjjudQ

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2419anxiety,boston,brains,critic,depression,disorder,ellen,hendriksen,inner,introvert,mental,minds,mindset,podcasts,psychologist,public,rewire,savvy,social,speakingfalsefullhttps://www.spreaker.com/episode/98-matthew-bivens-hosting-a-podcast-to-supercharge-your-own-personal-growth-and-overcome-fears-insecurities--15205117
In the Having It A.L.L. podcast Matthew explores the question “What does it look like to have it all in life?” Each week Matthew bring you interviews with great leaders, novel thinkers and people who have just plain figured things out. These interviews are always raw, honest, and personal, and will leave you walking with with actionable advice and relatable stories. Matthew's goal is to inspire you by showing you the upside of having it all, but to not sugarcoat the process of self-discovery and healing that you frequently must go through to get there. Matthew's promise to you is to always be as authentic and transparent as possible, so you may not only learn from what I say but also from who I am being, and to inspire you to create your own path to Having It ALL.

Matthew's mission statement is:
To play the game of experiencing life each and every day in full Beast Mode, with humility and childlike faith, while being authentic with my voice and choice and being ALL in, as I surrender to a life of principles, love and balance, in order to transform fear to love and scarcity to abundance, as I flow in the conviction of Peace.

- http://www.matthewbivens.com/
- https://www.linkedin.com/in/matthewisyourguy

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15205117Fri, 06 Jul 2018 16:17:15 +0000Mark MetryMatthew Bivens is the Host of Having it ALL Podcast. As well as a Podcast & Marketing coach, helping businesses and entrepreneurs on using podcasting to build their brand and grow their community. In the Having It A.L.L. podcast Matthew explores...
In the Having It A.L.L. podcast Matthew explores the question “What does it look like to have it all in life?” Each week Matthew bring you interviews with great leaders, novel thinkers and people who have just plain figured things out. These interviews are always raw, honest, and personal, and will leave you walking with with actionable advice and relatable stories. Matthew's goal is to inspire you by showing you the upside of having it all, but to not sugarcoat the process of self-discovery and healing that you frequently must go through to get there. Matthew's promise to you is to always be as authentic and transparent as possible, so you may not only learn from what I say but also from who I am being, and to inspire you to create your own path to Having It ALL.

Matthew's mission statement is:
To play the game of experiencing life each and every day in full Beast Mode, with humility and childlike faith, while being authentic with my voice and choice and being ALL in, as I surrender to a life of principles, love and balance, in order to transform fear to love and scarcity to abundance, as I flow in the conviction of Peace.

- http://www.matthewbivens.com/
- https://www.linkedin.com/in/matthewisyourguy

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>2144abundance,adversity,bivens,confidence,creative,ego,experience,having,having_it_all,life,love,marketing,matthew,mindset,podcast,podcaster,podcasting,powerful,self-discoveryfalsefullhttps://www.spreaker.com/episode/97-max-la-manna-cooking-as-the-greatest-self-development-tool-of-all-time-from-a-vegan-0-waste-chef--15190446
Max La Manna is the perfect example of a typical kid that grew up in the late 80’s and 90’s in America thinking eating an Italian American style diet, including animal products like meats and cheeses, was normal and healthy. Despite always being slightly more conscious about the environment than his peers, which he credits to the way he was raised, there was a pivotal moment in Max’s life where his consciousness went to a new level. To an extent this moment redefined who he was and helped him work out his true purpose. Today Max is an all round great guy, a passionate vegan and an advocate for living a no waste life.

- www.eatingwithmax.com
- https://www.instagram.com/eatingwithmax/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15190446Wed, 04 Jul 2018 13:05:41 +0000Mark MetryMax La Manna, the face behind Eating with Max, has become a cooking sensation in a short amount of time through the popularity of his Instagram. His fans and followers love his healthy, colorful recipes — which are not only healthy, but they're simple...
Max La Manna is the perfect example of a typical kid that grew up in the late 80’s and 90’s in America thinking eating an Italian American style diet, including animal products like meats and cheeses, was normal and healthy. Despite always being slightly more conscious about the environment than his peers, which he credits to the way he was raised, there was a pivotal moment in Max’s life where his consciousness went to a new level. To an extent this moment redefined who he was and helped him work out his true purpose. Today Max is an all round great guy, a passionate vegan and an advocate for living a no waste life.

- www.eatingwithmax.com
- https://www.instagram.com/eatingwithmax/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>2002cook,cooking,development,eating,edible,environment,food,help,la,manna,max,no,nyc,self,sustainable,trash,vegan,vegetables,wastefalsefullhttps://www.spreaker.com/episode/96-matthew-griffin-emerging-technologies-2020-2050-impact-on-global-culture-industry-and-society--15174815
Recognised for the past five years running as one of the world's foremost futurists, innovation and strategy experts Matthew is an international speaker who helps governments investors, multi-nationals and regulators around the world envision, build and lead an inclusive future.

A rare talent Matthew sits on the Technology and Innovation Committee (TIAC) for Centrica, one of Europe’s largest energy companies, and his recent work includes mentoring XPRIZE teams, building the first generation of biocomputers, helping the world’s largest manufacturers companies envision the next five generations of smartphones and devices, and what comes next, and helping companies including Qualcomm envision the next twenty years of semiconductors.

Matthew's clients are the who’s who of industry and include Accenture, Bain & Co, BOA Blackrock, Bloomberg, Booz Allen Hamilton, BCG, Bentley, Dell EMC, Dentons, Deloitte, Deutsche Bank, Du Pont, E&Y, Fidelity, Goldman Sachs, HPE, Huawei, JPMorgan Chase, KPMG, Lloyds Banking Group, McKinsey, Monsanto, PWC, Qualcomm, Rolls Royce, SAP, Samsung, Schroeder's, Sequoia Capital, Sopra Steria, UBS, the UK's HM Treasury, the USAF and many others.

Former CTO of IBM, Board Advisor at Harvard Business Review and Advisor and Team Mentor at XPRIZE.

- https://www.linkedin.com/in/dmgriffin/
- https://www.fanaticalfuturist.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15174815Mon, 02 Jul 2018 10:42:02 +0000Mark MetryMatthew Griffin, award winning Futurist and Founder of the 311 Institute, a global futures think tank, is described as "The Adviser behind the Advisers." Regularly featured on AP, CNBC, Discovery and RT, his ability to identify and track more than 200...
Recognised for the past five years running as one of the world's foremost futurists, innovation and strategy experts Matthew is an international speaker who helps governments investors, multi-nationals and regulators around the world envision, build and lead an inclusive future.

A rare talent Matthew sits on the Technology and Innovation Committee (TIAC) for Centrica, one of Europe’s largest energy companies, and his recent work includes mentoring XPRIZE teams, building the first generation of biocomputers, helping the world’s largest manufacturers companies envision the next five generations of smartphones and devices, and what comes next, and helping companies including Qualcomm envision the next twenty years of semiconductors.

Matthew's clients are the who’s who of industry and include Accenture, Bain & Co, BOA Blackrock, Bloomberg, Booz Allen Hamilton, BCG, Bentley, Dell EMC, Dentons, Deloitte, Deutsche Bank, Du Pont, E&Y, Fidelity, Goldman Sachs, HPE, Huawei, JPMorgan Chase, KPMG, Lloyds Banking Group, McKinsey, Monsanto, PWC, Qualcomm, Rolls Royce, SAP, Samsung, Schroeder's, Sequoia Capital, Sopra Steria, UBS, the UK's HM Treasury, the USAF and many others.

Former CTO of IBM, Board Advisor at Harvard Business Review and Advisor and Team Mentor at XPRIZE.

- https://www.linkedin.com/in/dmgriffin/
- https://www.fanaticalfuturist.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2282ai,augmented,biotech,emerging,fanatical,farming,fish,future,futurism,futurist,griffin,laser,matthew,reality,robotics,robots,singularity,tech,technology,virtualfalsefullhttps://www.spreaker.com/episode/95-ron-malhotra-magnifying-your-influence-success-and-wealth-to-make-an-impact-on-planet-earth--15155970
Ron's passion is to empower people, by delivering a comprehensive and leading success formula that is based on the most advanced psychology of success and proven fundamentals of wealth and prosperity.

Ron is achievement-obsessed and is an influential motivator, Ron has the unique ability to inspire and transform people's thinking that is holding them back from achieving personal or financial success.

Ron is an experienced media interviewee and speaker and is available for speaking and presenting on any matters related to success principles, personal growth and wealth creation. Ron's views are featured regularly in the media and have been published on ABC, Financial Review, CNN, Money Magazine Financial

Observer, IFA (Independent Financial Adviser), Investing Daily, Fox News, Wallstreet Select and Small Business Trendsetters. Ron is featured in Motivational Speakers Australia as a professional speaker.

Ron is also a qualified and Award-Winning Financial Advisor and the founder and Managing Director of Maple Tree Wealth Management, a wealth management firm based in Melbourne Australia.

Ron is now on a mission to inspire and educate 1 million men across the globe to be in hot pursuit of becoming a successful male, transforming and impacting future generations to come as a significant result.

The Successful Male Revolution comprises of men, from all over the world, who have made a commitment to pursue the understanding of what it means to be a “successful male” - not only in the traditional financial sense but success in body, in mind, in wealth, in health, in relationships, in society and as a role model for future generations.

Our growing successful male community commits themselves to be accountable to one another, to inspire one another and to be in pursuit of success in their own lives and the lives of others. Why? Because together we agree that something has to change and together we value the words of Mahatma Gandhi, “be the change you want to see in the world”. We are being that change.

- https://www.linkedin.com/in/ron-malhotra-10872720/
- https://www.ronmalhotra.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15155970Fri, 29 Jun 2018 10:33:50 +0000Mark MetryRon Malhotra is an award-winning Financial Advisor, International Speaker, Advanced Mindset and Success Coach, Certified Leadership Trainer, Radio Host and a #1 Best-Selling Author. Ron's passion is to empower people, by delivering a comprehensive...
Ron's passion is to empower people, by delivering a comprehensive and leading success formula that is based on the most advanced psychology of success and proven fundamentals of wealth and prosperity.

Ron is achievement-obsessed and is an influential motivator, Ron has the unique ability to inspire and transform people's thinking that is holding them back from achieving personal or financial success.

Ron is an experienced media interviewee and speaker and is available for speaking and presenting on any matters related to success principles, personal growth and wealth creation. Ron's views are featured regularly in the media and have been published on ABC, Financial Review, CNN, Money Magazine Financial

Observer, IFA (Independent Financial Adviser), Investing Daily, Fox News, Wallstreet Select and Small Business Trendsetters. Ron is featured in Motivational Speakers Australia as a professional speaker.

Ron is also a qualified and Award-Winning Financial Advisor and the founder and Managing Director of Maple Tree Wealth Management, a wealth management firm based in Melbourne Australia.

Ron is now on a mission to inspire and educate 1 million men across the globe to be in hot pursuit of becoming a successful male, transforming and impacting future generations to come as a significant result.

The Successful Male Revolution comprises of men, from all over the world, who have made a commitment to pursue the understanding of what it means to be a “successful male” - not only in the traditional financial sense but success in body, in mind, in wealth, in health, in relationships, in society and as a role model for future generations.

Our growing successful male community commits themselves to be accountable to one another, to inspire one another and to be in pursuit of success in their own lives and the lives of others. Why? Because together we agree that something has to change and together we value the words of Mahatma Gandhi, “be the change you want to see in the world”. We are being that change.

- https://www.linkedin.com/in/ron-malhotra-10872720/
- https://www.ronmalhotra.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>2303author,business,ceo,entrepreneur,entrepreneurship,financial,humanitarian,influence,investor,malhotra,meta-physics,money,neuroscience,nlp,psycho-cybernetics,psychology,ron,speaker,success,wealthfalsefullhttps://www.spreaker.com/episode/94-phillip-stutts-the-truth-about-political-strategies-that-help-businesses-win--15140048
He founded Go BIG Media in 2015 and has won more than 30 prestigious awards for their work with US Senators, Governors, and Presidential Candidates, including a Pollie Award for Best Digital/Internet Independent Expenditure Presidential Campaign and the Goldie Award for Digital Video Excellence in a Presidential Campaign.

Stutts has made more than 200 national TV appearances including Fox News, MSNBC, and CNN. He has also appeared on some of the world’s most downloaded podcasts including Gary Vaynerchuk’s DailyVee, The Adam Corolla Show, The Dr. Drew Podcast, and Jay Abraham’s The Ultimate Entrepreneur.

He has been lauded as a “marketing genius” by Fox Business and “the political guru” by ESPN.

- https://phillipstutts.com/about/
- https://www.amazon.com/Fire-Them-Now-Strategies-Businesses-ebook/dp/B079VRXJS4/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1519047028&sr=8-1

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15140048Wed, 27 Jun 2018 11:04:21 +0000Mark MetryPhillip Stutts, author of FIRE THEM NOW, is one of the masterminds behind the curtain of political marketing. With more than 20 years of political and marketing experience, Stutts has worked with multiple Fortune 200 companies and has over two decades...
He founded Go BIG Media in 2015 and has won more than 30 prestigious awards for their work with US Senators, Governors, and Presidential Candidates, including a Pollie Award for Best Digital/Internet Independent Expenditure Presidential Campaign and the Goldie Award for Digital Video Excellence in a Presidential Campaign.

Stutts has made more than 200 national TV appearances including Fox News, MSNBC, and CNN. He has also appeared on some of the world’s most downloaded podcasts including Gary Vaynerchuk’s DailyVee, The Adam Corolla Show, The Dr. Drew Podcast, and Jay Abraham’s The Ultimate Entrepreneur.

He has been lauded as a “marketing genius” by Fox Business and “the political guru” by ESPN.

- https://phillipstutts.com/about/
- https://www.amazon.com/Fire-Them-Now-Strategies-Businesses-ebook/dp/B079VRXJS4/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1519047028&sr=8-1

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>2487agency,branding,business,businesses,canditate,entrepreneur,entrepreneurship,go,house,lies,management,marketing,media,phillip,political,president,presidential,stutts,truth,whitetruefullhttps://www.spreaker.com/episode/93-david-burkus-friend-of-a-friend-understanding-the-hidden-networks-that-can-transform-your-life-and-your-career--15124620
His newest book, Friend of a Friend, offers readers a new perspective on how to grow their networks and build key connections—one based on the science of human behavior, not rote networking advice. He is also the author of Under New Management and The Myths of Creativity. David is a regular contributor to Harvard Business Review and his work has been featured in Fast Company, the Financial Times, Inc magazine, Bloomberg BusinessWeek, and CBS This Morning.

David’s innovative views on leadership have earned him invitations to speak to leaders from a variety of organizations. He’s delivered keynote speeches and workshops for Fortune 500 companies such as Microsoft, Google, and Stryker and governmental and military leaders at the U.S. Naval Academy and Naval Postgraduate School. His TED talk has been viewed over 1.8 million times.

When he’s not speaking or writing, David is in the classroom. He is associate professor of leadership and innovation at Oral Roberts University where he was recently named one of the nation’s “Top 40 Under 40 Professors Who Inspire.”

What if the advice we’ve all heard about networking was wrong?

What if the best way to grow your network ISN’T by introducing yourself to strangers at cocktail parties, handing out business cards, or signing up for the latest online tool, but by developing a better understanding of the existing network that’s already around you?

We know that it’s essential to reach out and build your network. But did you know that it’s actually your weaker or former contacts who will be the most helpful to you? Or that many of our best efforts at meeting new people simply serve up the same old opportunities we already have?

In this startling new look at the art and science of networking, business school professor David Burkus digs deep to find the unexpected secrets that reveal the best ways to grow your universe.

Based upon entertaining case studies and scientific research, this practical and revelatory guide shares what the best networkers really do…and it looks a lot less like collecting business cards and making random introductions and a lot more like fostering authentic connections and seeking out diverse new voices.

Forget the outdated advice you’ve already heard. Learn how to make use of the hidden networks you already have.

- davidburkus.com

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15124620Mon, 25 Jun 2018 10:46:10 +0000Mark MetryDavid Burkus is a best-selling author, a sought after speaker, and business school professor. In 2017, he was named as one of the world’s top business thought leaders by Thinkers50. His newest book, Friend of a Friend, offers readers a new...
His newest book, Friend of a Friend, offers readers a new perspective on how to grow their networks and build key connections—one based on the science of human behavior, not rote networking advice. He is also the author of Under New Management and The Myths of Creativity. David is a regular contributor to Harvard Business Review and his work has been featured in Fast Company, the Financial Times, Inc magazine, Bloomberg BusinessWeek, and CBS This Morning.

David’s innovative views on leadership have earned him invitations to speak to leaders from a variety of organizations. He’s delivered keynote speeches and workshops for Fortune 500 companies such as Microsoft, Google, and Stryker and governmental and military leaders at the U.S. Naval Academy and Naval Postgraduate School. His TED talk has been viewed over 1.8 million times.

When he’s not speaking or writing, David is in the classroom. He is associate professor of leadership and innovation at Oral Roberts University where he was recently named one of the nation’s “Top 40 Under 40 Professors Who Inspire.”

What if the advice we’ve all heard about networking was wrong?

What if the best way to grow your network ISN’T by introducing yourself to strangers at cocktail parties, handing out business cards, or signing up for the latest online tool, but by developing a better understanding of the existing network that’s already around you?

We know that it’s essential to reach out and build your network. But did you know that it’s actually your weaker or former contacts who will be the most helpful to you? Or that many of our best efforts at meeting new people simply serve up the same old opportunities we already have?

In this startling new look at the art and science of networking, business school professor David Burkus digs deep to find the unexpected secrets that reveal the best ways to grow your universe.

Based upon entertaining case studies and scientific research, this practical and revelatory guide shares what the best networkers really do…and it looks a lot less like collecting business cards and making random introductions and a lot more like fostering authentic connections and seeking out diverse new voices.

Forget the outdated advice you’ve already heard. Learn how to make use of the hidden networks you already have.

- davidburkus.com

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>2043branding,burkus,business,classics,david,entrepreneur,entrepreneurship,family,friends,hidden,impact_theory,introductions,management,marketing,network,nutrition,quest,relationship,self-help,tom_bilyeufalsefullhttps://www.spreaker.com/episode/92-eric-barker-the-surprising-science-behind-why-everything-you-know-about-success-is-mostly-wrong--15107385
Much of the advice we’ve been told about achievement is logical, earnest…and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You’ll learn:

- Why valedictorians rarely become millionaires, and how your biggest weakness might actually be your greatest strength.
- Whether nice guys finish last and why the best lessons about cooperation come from gang members, pirates, and serial killers.
- Why trying to increase confidence fails and how Buddhist philosophy holds a superior solution
- The secret ingredient to “grit” that Navy SEALs and disaster survivors leverage to keep going
- How to find work-life balance using the strategy of Genghis Khan, the errors of Albert Einstein, and a little lesson from Spider-Man

By looking at what separates the extremely successful from the rest of us, we learn what we can do to be more like them—and find out in some cases why it’s good that we aren’t. Barking Up the Wrong Tree draws on startling statistics and surprising anecdotes to help you understand what works and what doesn’t so you can stop guessing at success and start living the life you want.

His work has been mentioned in the New York Times, The Wall Street Journal, The Atlantic Monthly, TIME magazine, The Week, and Business Insider. He is a former Hollywood screenwriter, having worked on projects for Walt Disney Pictures, Twentieth Century Fox, and Revolution Studios. He is a graduate of the University of Pennsylvania and holds an MBA from Boston College and a Master of Fine Arts from UCLA.

- https://www.bakadesuyo.com/
- https://www.amazon.com/Barking-Wrong-Tree-Surprising-Everything/dp/0062416049

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15107385Fri, 22 Jun 2018 10:34:31 +0000Mark MetryEric Barker is the creator of the blog and Wall Street Journal bestselling book Barking Up the Wrong Tree, which presents science-based answers and expert insight on how to be awesome at life. Much of the advice we’ve been told about achievement...
Much of the advice we’ve been told about achievement is logical, earnest…and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You’ll learn:

- Why valedictorians rarely become millionaires, and how your biggest weakness might actually be your greatest strength.
- Whether nice guys finish last and why the best lessons about cooperation come from gang members, pirates, and serial killers.
- Why trying to increase confidence fails and how Buddhist philosophy holds a superior solution
- The secret ingredient to “grit” that Navy SEALs and disaster survivors leverage to keep going
- How to find work-life balance using the strategy of Genghis Khan, the errors of Albert Einstein, and a little lesson from Spider-Man

By looking at what separates the extremely successful from the rest of us, we learn what we can do to be more like them—and find out in some cases why it’s good that we aren’t. Barking Up the Wrong Tree draws on startling statistics and surprising anecdotes to help you understand what works and what doesn’t so you can stop guessing at success and start living the life you want.

His work has been mentioned in the New York Times, The Wall Street Journal, The Atlantic Monthly, TIME magazine, The Week, and Business Insider. He is a former Hollywood screenwriter, having worked on projects for Walt Disney Pictures, Twentieth Century Fox, and Revolution Studios. He is a graduate of the University of Pennsylvania and holds an MBA from Boston College and a Master of Fine Arts from UCLA.

- https://www.bakadesuyo.com/
- https://www.amazon.com/Barking-Wrong-Tree-Surprising-Everything/dp/0062416049

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>3172achievement,authenticity,barker,confidence,eric,facts,inspiration,learning,millionaires,motivation,science,self-help,self-improvement,self-inspiration,statistics,strengths,studies,success,weaknesses,wrongfalsefullhttps://www.spreaker.com/episode/91-bobby-umar-online-reputation-your-personal-brand-in-the-digital-age-of-communication--15090674
Bobby is a 4x TEDx speaker, and one of the top tweeters in the world, with over 450,000 social media followers. He has been named the 2nd best business coach to follow on Twitter and the 4th best leadership influencer according to Kred. Bobby is an international author of three books, including a #1 best seller, and is a Huffington Post contributor. He hosts a weekly tweetchat called “The Power of Connection” that has reached over 65 million impressions weekly.

To date, his social media influence has garnered over 1 billion impressions. Bobby was also named a “2015 Speaker to Watch” by the National Speakers Bureau and Global Speakers Agency. Most recently, he was named a Top 7 Networking Guru to follow.

A social media advocate, who champions authentic connection and heart-based leadership, Bobby has appeared on dozens of podcasts, TV & radio shows. With a background in brand marketing (Kraft & Unilever), engineering (Bombardier) and the performing arts (Second City), Bobby has led Raeallan for over a decade and is now a recognized thought leader in Networking, Social Media and Personal Branding.

He founded the DYPB – Discover Your Personal Brand conference, the largest event in North America dedicated solely to personal branding, featuring 60 experts and over 300 delegates. 100,000+ people from across the world have experienced Bobby’s high-energy keynotes, interactive teambuilding activities, and engaging workshops.

- http://raeallan.com/
- https://www.linkedin.com/in/bobbyumar/?trk=pub-pbmap

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15090674Wed, 20 Jun 2018 11:49:18 +0000Mark MetryBobby Umar is one of the most prolific, heart-based leaders in North America. Inc Magazine named him one of the Top 100 Leadership Speakers, alongside such noteworthy giants as Richard Branson, Brene Brown, John Maxwell and Robin Sharma. Bobby is...
Bobby is a 4x TEDx speaker, and one of the top tweeters in the world, with over 450,000 social media followers. He has been named the 2nd best business coach to follow on Twitter and the 4th best leadership influencer according to Kred. Bobby is an international author of three books, including a #1 best seller, and is a Huffington Post contributor. He hosts a weekly tweetchat called “The Power of Connection” that has reached over 65 million impressions weekly.

To date, his social media influence has garnered over 1 billion impressions. Bobby was also named a “2015 Speaker to Watch” by the National Speakers Bureau and Global Speakers Agency. Most recently, he was named a Top 7 Networking Guru to follow.

A social media advocate, who champions authentic connection and heart-based leadership, Bobby has appeared on dozens of podcasts, TV & radio shows. With a background in brand marketing (Kraft & Unilever), engineering (Bombardier) and the performing arts (Second City), Bobby has led Raeallan for over a decade and is now a recognized thought leader in Networking, Social Media and Personal Branding.

He founded the DYPB – Discover Your Personal Brand conference, the largest event in North America dedicated solely to personal branding, featuring 60 experts and over 300 delegates. 100,000+ people from across the world have experienced Bobby’s high-energy keynotes, interactive teambuilding activities, and engaging workshops.

- http://raeallan.com/
- https://www.linkedin.com/in/bobbyumar/?trk=pub-pbmap

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2201age,bobby,branding,business,communication,development,digital,famous,internet,iphone,leader,media,online,personal,reputation,smartphone,social,speaker,speaking,umarfalsefullhttps://www.spreaker.com/episode/90-nathan-chan-origin-of-foundr-magazine-a-multi-million-dollar-media-entrepreneurship-company--15071249
Foundr Magazine is a digital internet-based magazine app on the Apple and Google Play store targeted at young entrepreneurs and early upstarts. Featured hundreds of entrepreneurs like Arianna Huffington, Tony Robbins, Gary Vaynerchuk, Tim Ferriss, Richard Branson, Daymond John, and Seth Godin.

Foundr is on a mission to inspire the world of the possibilities of entrepreneurship, and become the ultimate resource and guide for entrepreneurs. Our focus is on delving deep into the world of the entrepreneur focusing on their failures, challenges, processes and really trying to help our readers learn from successful entrepreneurs before them.

Nathan started Foundr in March, 2013 with no knowledge about entrepreneurship, publishing, apps, editorial or design and a very small budget. Fast forward to now, Foundr is a top 10 ranked ‘Business & Investing’ magazine in the Appstore sitting alongside publications such as Forbes, Entrepreneur, Fortune, Fast Company and HBR.

"When I started Foundr, I had no idea that I wanted to build a big startup or service millions of people. It was just like a side hustle project and yeah, it was a big jump going from IT to online marketing. I think more of the big jump though is not knowing anything about publishing a magazine and producing content. That’s been a very steep and big learning curve.

We worked it out along the way and made it work purely off the fact that I think I have a pretty good eye on what people are interested in. I know what excites me tends to excite other people. From there, I just followed my gut.

Before I started Foundr, I knew that podcasts were hot. I also identified that there wasn’t really a magazine in the space targeting aspiring novice-stage entrepreneurs, early-stage startup founders and also targeting young people. All the business publications out there go with the assumption that you’ve already started a business.

I thought that it would be a brilliant idea to launch a digital magazine since I knew that print was, and still is to this day, a dying trade. I also had a lot of questions that I wanted to answer myself as an aspiring entrepreneur. I thought it would just be a ton of fun and a great side hustle project. I was really interested in marketing too and that’s a big passion piece of mine. So, taking all those things into consideration, we launched Foundr."

- https://www.linkedin.com/in/nathanhchan/
- foundr.com

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15071249Mon, 18 Jun 2018 10:49:59 +0000Mark Metry"I was launching it, literally just for fun." - Nathan Chan, Founder of Foundr Magazine. Foundr Magazine is a digital internet-based magazine app on the Apple and Google Play store targeted at young entrepreneurs and early upstarts. Featured...
Foundr Magazine is a digital internet-based magazine app on the Apple and Google Play store targeted at young entrepreneurs and early upstarts. Featured hundreds of entrepreneurs like Arianna Huffington, Tony Robbins, Gary Vaynerchuk, Tim Ferriss, Richard Branson, Daymond John, and Seth Godin.

Foundr is on a mission to inspire the world of the possibilities of entrepreneurship, and become the ultimate resource and guide for entrepreneurs. Our focus is on delving deep into the world of the entrepreneur focusing on their failures, challenges, processes and really trying to help our readers learn from successful entrepreneurs before them.

Nathan started Foundr in March, 2013 with no knowledge about entrepreneurship, publishing, apps, editorial or design and a very small budget. Fast forward to now, Foundr is a top 10 ranked ‘Business & Investing’ magazine in the Appstore sitting alongside publications such as Forbes, Entrepreneur, Fortune, Fast Company and HBR.

"When I started Foundr, I had no idea that I wanted to build a big startup or service millions of people. It was just like a side hustle project and yeah, it was a big jump going from IT to online marketing. I think more of the big jump though is not knowing anything about publishing a magazine and producing content. That’s been a very steep and big learning curve.

We worked it out along the way and made it work purely off the fact that I think I have a pretty good eye on what people are interested in. I know what excites me tends to excite other people. From there, I just followed my gut.

Before I started Foundr, I knew that podcasts were hot. I also identified that there wasn’t really a magazine in the space targeting aspiring novice-stage entrepreneurs, early-stage startup founders and also targeting young people. All the business publications out there go with the assumption that you’ve already started a business.

I thought that it would be a brilliant idea to launch a digital magazine since I knew that print was, and still is to this day, a dying trade. I also had a lot of questions that I wanted to answer myself as an aspiring entrepreneur. I thought it would just be a ton of fun and a great side hustle project. I was really interested in marketing too and that’s a big passion piece of mine. So, taking all those things into consideration, we launched Foundr."

- https://www.linkedin.com/in/nathanhchan/
- foundr.com

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2349ariana_huffington,business,chan,democratizing,education,entrepreneur,entrepreneurial,entrepreneurs,entrepreneurship,foundr,gary_v,leaders,magazine,mindset,nathan,publication,richard_branson,seth_godin,tim_ferriss,tony_robbinsfalsefullhttps://www.spreaker.com/episode/89-curt-mercadante-saving-the-world-by-helping-others-fight-for-lives-of-freedom-and-fulfillment--15055281
After founding and scaling a successful public relations/advertising agency, Curt decided to help others overcome the same challenges he faced. He discovered that coaching was his passion — and is committed to helping you discover your purpose, vision, and values — and define an objective so big and so audacious that it makes you feel uncomfortable.

The strengths-based development program taught by certified business coach, Mercadante, helps bring out the most in you to give you the confidence you need to succeed in business. You can rely on our advice to help you through issues you may be having and develop a plan to reach your goals. He will work closely with you and find the best ways to take advantage of your skills for optimal performance in any field.

- https://www.linkedin.com/in/curtmercadante/
- http://www.curtmercadante.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15055281Fri, 15 Jun 2018 11:48:45 +0000Mark MetryCurt Mercadante is an executive coach, host of the Freedom Club Podcast, and Principal at Gravina Public Strategies. Curt and I talk about a variety of interlocking subjects like the state of entitlement in this country and the current status of...
After founding and scaling a successful public relations/advertising agency, Curt decided to help others overcome the same challenges he faced. He discovered that coaching was his passion — and is committed to helping you discover your purpose, vision, and values — and define an objective so big and so audacious that it makes you feel uncomfortable.

The strengths-based development program taught by certified business coach, Mercadante, helps bring out the most in you to give you the confidence you need to succeed in business. You can rely on our advice to help you through issues you may be having and develop a plan to reach your goals. He will work closely with you and find the best ways to take advantage of your skills for optimal performance in any field.

- https://www.linkedin.com/in/curtmercadante/
- http://www.curtmercadante.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2830agency,authenticity,business,club,college,curt,degree,entrepreneur,entrepreneurship,family,freedom,government,liberty,loan,love,mercadante,money,podcast,pr,workfalsefullhttps://www.spreaker.com/episode/88-elena-botelho-the-ceo-next-door-the-4-behaviors-that-transform-ordinary-people-into-world-class-leaders--15036115
Based on an in-depth analysis of over 2,600 leaders drawn from a database of more than 17,000 CEOs and C-suite executives, as well 13,000 hours of interviews, and two decades of experience advising CEOs and executive boards, Elena L. Botelho and Kim R. Powell overturn the myths about what it takes to get to the top and succeed.

Their groundbreaking research was the featured cover story in the May-June 2017 issue of Harvard Business Review. It reveals the common attributes and counterintuitive choices that set apart successful CEOs—lessons that we can apply to our own careers.

Much of what we hear about who gets to the top, and how, is wrong. Those who become chief executives set their sights on the C-suite at an early age. In fact, over 70 percent of the CEOs didn’t have designs on the corner office until later in their careers. You must graduate from an elite college. In fact, only 7 percent of CEOs in the dataset are Ivy League graduates--and 8 percent didn't graduate from college at all. To become a CEO you need a flawless résumé. The reality: 45 percent of CEO candidates had at least one major career blowup.

What those who reach the top do share are four key behaviors that anyone can master: they are decisive; they are reliable, delivering what they promised when the promise it, without exception; they adapt boldly, and they engage with stakeholders without shying away from conflict.

Based on this breakthrough study of the most successful people in business, Botelho and Powell offer career advice for everyone who aspires to get ahead. Based on research insights illustrated by real life stories from CEOs and boardrooms, they tell us how to:

- Fast-track our career by deploying the career catapults used by those who get to the top quickly

- Overcome the hidden handicaps to getting the job we want.

- Avoid the 5 hazards that most commonly derail those promoted into a new role.

For everyone who aspires to rise up through the organization and achieve their full potential, The CEO Next Door is an essential guide.

- https://www.amazon.com/CEO-Next-Door-Behaviors-World-Class/dp/1101906499
- https://www.linkedin.com/in/elena-lytkina-botelho-3b72785/
- https://twitter.com/elbotelho?lang=en

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15036115Wed, 13 Jun 2018 11:14:43 +0000Mark MetryElena L. Botelho is a New York Times & WSJ Bestselling author. She grew up in Azerbaijan and Russia in a family of mathematicians and earned her MBA from Wharton. She has advised more than 200 CEOs and boards over nearly two decades, first as a...
Based on an in-depth analysis of over 2,600 leaders drawn from a database of more than 17,000 CEOs and C-suite executives, as well 13,000 hours of interviews, and two decades of experience advising CEOs and executive boards, Elena L. Botelho and Kim R. Powell overturn the myths about what it takes to get to the top and succeed.

Their groundbreaking research was the featured cover story in the May-June 2017 issue of Harvard Business Review. It reveals the common attributes and counterintuitive choices that set apart successful CEOs—lessons that we can apply to our own careers.

Much of what we hear about who gets to the top, and how, is wrong. Those who become chief executives set their sights on the C-suite at an early age. In fact, over 70 percent of the CEOs didn’t have designs on the corner office until later in their careers. You must graduate from an elite college. In fact, only 7 percent of CEOs in the dataset are Ivy League graduates--and 8 percent didn't graduate from college at all. To become a CEO you need a flawless résumé. The reality: 45 percent of CEO candidates had at least one major career blowup.

What those who reach the top do share are four key behaviors that anyone can master: they are decisive; they are reliable, delivering what they promised when the promise it, without exception; they adapt boldly, and they engage with stakeholders without shying away from conflict.

Based on this breakthrough study of the most successful people in business, Botelho and Powell offer career advice for everyone who aspires to get ahead. Based on research insights illustrated by real life stories from CEOs and boardrooms, they tell us how to:

- Fast-track our career by deploying the career catapults used by those who get to the top quickly

- Overcome the hidden handicaps to getting the job we want.

- Avoid the 5 hazards that most commonly derail those promoted into a new role.

For everyone who aspires to rise up through the organization and achieve their full potential, The CEO Next Door is an essential guide.

- https://www.amazon.com/CEO-Next-Door-Behaviors-World-Class/dp/1101906499
- https://www.linkedin.com/in/elena-lytkina-botelho-3b72785/
- https://twitter.com/elbotelho?lang=en

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>2865behaviors,botelho,business,ceo,desire,door,elena,entrepreneur,entrepreneurship,executive,failure,ghsmart,leaders,leadership,lessons,mentor,next,relentless,reliability,starbucksfalsefullhttps://www.spreaker.com/episode/87-allen-gannett-the-creative-curve-how-to-develop-the-right-idea-at-the-right-time--15018271
We have been spoon-fed the notion that creativity is the province of genius -- of those favored, brilliant few whose moments of insight arrive in unpredictable flashes of divine inspiration. And if we are not a genius, we might as well pack it in and give up. Either we have that gift, or we don’t. But Allen shows that simply isn’t true. Recent research has shown that there is a predictable science behind achieving commercial success in any creative endeavor, from writing a popular novel to starting up a successful company to creating an effective marketing campaign.

As the world’s most creative people have discovered, we are enticed by the novel and the familiar. By understanding the mechanics of what Gannett calls “the creative curve” – the point of optimal tension between the novel and the familiar – everyone can better engineer mainstream success.

In a thoroughly entertaining book that describes the stories and insights of everyone from the Broadway team behind Dear Evan Hansen, to the founder of Reddit, from the Chief Content Officer of Netflix to Michelin star chefs, Gannett reveals the four laws of creative success and identifies the common patterns behind their achievement.

Allen Gannett is the founder and CEO of TrackMaven, a marketing analytics service whose clients have included Microsoft, Marriott, Saks Fifth Avenue, Home Depot, Aetna, Honda, and GE.

He has been on the “30 Under 30” lists for both Inc. and Forbes. He is a contributor for FastCompany.com and has an upcoming book The Creative Curve, on the disciplined pursuit of creativity, coming out in June 2018 from Currency, a division of Penguin Random House. He was also once a very pitiful runner-up on Wheel of Fortune.

- https://amzn.to/2JtWdK2
- https://www.linkedin.com/in/allengannett/
- https://twitter.com/Allen

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/15018271Mon, 11 Jun 2018 11:26:59 +0000Mark MetryBig data entrepreneur Allen Gannett overturns the mythology around creative genius, and reveals the science and secrets behind achieving breakout commercial success in any field. We have been spoon-fed the notion that creativity is the province of...
We have been spoon-fed the notion that creativity is the province of genius -- of those favored, brilliant few whose moments of insight arrive in unpredictable flashes of divine inspiration. And if we are not a genius, we might as well pack it in and give up. Either we have that gift, or we don’t. But Allen shows that simply isn’t true. Recent research has shown that there is a predictable science behind achieving commercial success in any creative endeavor, from writing a popular novel to starting up a successful company to creating an effective marketing campaign.

As the world’s most creative people have discovered, we are enticed by the novel and the familiar. By understanding the mechanics of what Gannett calls “the creative curve” – the point of optimal tension between the novel and the familiar – everyone can better engineer mainstream success.

In a thoroughly entertaining book that describes the stories and insights of everyone from the Broadway team behind Dear Evan Hansen, to the founder of Reddit, from the Chief Content Officer of Netflix to Michelin star chefs, Gannett reveals the four laws of creative success and identifies the common patterns behind their achievement.

Allen Gannett is the founder and CEO of TrackMaven, a marketing analytics service whose clients have included Microsoft, Marriott, Saks Fifth Avenue, Home Depot, Aetna, Honda, and GE.

He has been on the “30 Under 30” lists for both Inc. and Forbes. He is a contributor for FastCompany.com and has an upcoming book The Creative Curve, on the disciplined pursuit of creativity, coming out in June 2018 from Currency, a division of Penguin Random House. He was also once a very pitiful runner-up on Wheel of Fortune.

- https://amzn.to/2JtWdK2
- https://www.linkedin.com/in/allengannett/
- https://twitter.com/Allen

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

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Mark Metry - https://www.markmetry.com/]]>1990allen,analytics,backed,creative,creativity,curve,forbes,gannett,genius,idea,learning,marketing,mark_metry,mozart,myth,positivity,research,science,timing,trackmavenfalsefullhttps://www.spreaker.com/episode/86-noah-hammond-tyrrell-untethered-entrepreneurship-quantum-leap-of-conscious-evolution-empowerment--14999161business and happiness at the same time...

Noah is on a Mission of Conscious Evolution And Empowerment.

Teaching personal development, fast-growth business, and digital marketing since 2008...

Noah believes that the fastest path to creating a world of peace and prosperity is to empower entrepreneurs to build their "empires of love".

As a daily meditator, martial artist, engineer, and seeker of truth...

He has been the center of his own relentless experiment, bringing only the best to his clients.

He's built several six and seven figure businesses, helped his clients to do the same, and is the founder of The Untethered Entrepreneurs, a community of disruptors who use business as a vehicle for creating freedom and IMPACT.

- http://noahhammondtyrrell.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14999161Fri, 08 Jun 2018 11:44:04 +0000Mark MetryNoah Hammond Tyrell is empowering entrepreneurs to SCALE their business and happiness at the same time... Noah is on a Mission of Conscious Evolution And Empowerment. Teaching personal development, fast-growth business, and digital marketing...business and happiness at the same time...

Noah is on a Mission of Conscious Evolution And Empowerment.

Teaching personal development, fast-growth business, and digital marketing since 2008...

Noah believes that the fastest path to creating a world of peace and prosperity is to empower entrepreneurs to build their "empires of love".

As a daily meditator, martial artist, engineer, and seeker of truth...

He has been the center of his own relentless experiment, bringing only the best to his clients.

He's built several six and seven figure businesses, helped his clients to do the same, and is the founder of The Untethered Entrepreneurs, a community of disruptors who use business as a vehicle for creating freedom and IMPACT.

- http://noahhammondtyrrell.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>294321st,advertising,business,century,coach,entrepreneur,entrepreneurship,hammond,happiness,high,marketing,meditation,mindfulness,money,noah,performance,quantum,technology,tyrrell,untetheredfalsefullhttps://www.spreaker.com/episode/85-robert-sutton-the-a-hole-survival-guide-how-to-deal-with-people-who-treat-you-like-dirt--14979886
If you're feeling stressed out, overtaxed, under-appreciated, bullied, or abused because you work with a jerk, learn how to avoid, outwit, and disarm assholes—today.

Equally useful and entertaining, The Asshole Survival Guide delivers a cogent and methodical game plan when you find yourself working with a jerk—whether in the office, on the field, in the classroom, or just in life.

Sutton starts with diagnosis—what kind of asshole problem, exactly, are you dealing with? From there, he provides field-tested, evidence-based, and sometimes surprising strategies for dealing with the rude, impolite, irritating, unpleasant, or just plain incompetent—avoiding them, outwitting them, disarming them, sending them packing, and developing protective psychological armor. Sutton even teaches readers how to look inward to stifle their own inner jackass. 
 


Ultimately, this survival guide is about developing an outlook and personal plan that will help you preserve the sanity in your life, and will prevent all those perfectly good days from being ruined by some jerk.

"This survival guide is here to help keep you from going insane. It’s full of science-driven tips and strategies on how to deal with nasty bosses, manipulative colleagues, or other general jerks in your life." — W Magazine
"People are jerks. And there’s plenty of evidence to prove it in the very blunt self-help book called “The A—hole Survival Guide,” a scholarly source that teaches fed-up readers how to deal with co-workers, strangers and just about anyone who sucks." —Moneyish

"Sutton offers a variety of techniques that people suffering the presence of difficult individuals at their work, in their sports teams or just in everyday life can employ to deal with them or fight back. . . This is a small book but it could play a big part in making us treat others better." —Forbes

"If everyone had paid attention to the Stanford business professor's best-selling 2007 management manifesto, "The No Asshole Rule," there would be no need for a follow-up. Yet here we are." —Esquire

The crowded genre of workplace bullying books features clever titles...the best of the authors in the category is Stanford Professor Robert Sutton, who published The No Asshole Rule a decade ago and returns now with a more fully developed plan of action." —The National Book Review

"Sutton’s breezy writing style, combined with the wide array of anecdotes and stories from people who’ve written him about their difficulties, makes for an entertaining read...consider that the physical book itself might be a solution to an a-hole at work. Much like the effect Sutton’s first book reportedly has had, simply leaving The Asshole Survival Guide prominently on your desk may send all the signal you need." —SmartUp

“In this most-welcome sequel to Sutton’s bestselling The No Asshole Rule, the author turns from an organization-wide perspective to an individual one, outlining strategies for dealing with difficult people at work.” —Publishers Weekly

“Bob Sutton is very wise and very funny, AND he can tell you exactly how to handle the unfortunate reality that into every life a few assholes must fall. THE ASSHOLE SURVIVAL GUIDE is destined to become your go-to resource whenever you find yourself dealing with people who would treat you poorly.” —Susan Cain, New York Times bestselling author of QUIET

“At last someone has provided clear steps for rejecting, deflecting, and deflating the jerks who blight our lives. Better still, that someone is the great Bob Sutton, which ensures that the information is useful, evidence-based, and fun to read.” —Robert Cialdini, author of New York Times bestsellers INFLUENCE and PRE-SUASION

“No matter what industry or profession you work in, you will always encounter people who are unpleasant, off-putting, or downright self-centered. Thank goodness Bob Sutton has provided us with such a well-crafted guide for surviving these jerks. It is mandatory reading for anyone who strives to endure, escape, fend-off, and bring them down.” —Chip Conley, founder and past CEO of Joie de Vivre hotels, advisor and former Head of Global Hospitality and Strategy at Airbnb, author of four books including the New York Times best seller Emotional Equations.

“With humor, understanding and comprehensive research – and an ah-ha moment on every page – this is a must-have for leaders and climbing stars alike, from the expert on the subject. Bravo!” —Marshall Goldsmith, author of the #1 New York Times bestseller TRIGGERS

“This is the guide you need for handling the worst people in your life—and making sure they don’t rub off on you. If you’ve ever had a horrible boss, client, or colleague, this book is bursting with advice that’s often ingenious and always actionable. And if your world has been free of jerks, consider this an insurance policy.” —Adam Grant, New York Times bestselling author of GIVE AND TAKE and ORIGINALS, and coauthor of OPTION B

“Assholes are like the weather—everybody complains about them but nobody ever does anything about them. Until, that is, Robert Sutton’s Asshole Survival Guide. Sutton offers a wealth of helpful, and dare I say wise suggestions about how to identify and deal with the assholes in your organization, or at least minimize the damage they do to the well-being and productivity of others. (I’d also suggest bringing it along to family reunions and PTA meetings.)” —Geoff Nunberg, University of California at Berkeley, author of Ascent of the A-Word: Assholism, the First Sixty Years.

"One of the biggest impediments to achieving a great workplace is assholes. Their behavior creates a hostile work environment that leads to decreased engagement, productivity and employee loyalty. Bob Sutton has written a fantastic book that explains the severity of the problem and provides useful strategies for dealing with it.” —Paul Purcell, Chairman and former long-time CEO of Baird, ranked fourth on Fortune’s Top 100 Companies to Work For and renowned for its long-time “no assholes” policy.

"Reading the Asshole Survival Guide made me wistful. If only Bob Sutton's book had been available to help me deal with the full complement of 1st-class assholes I've encountered in my 50-year professional life. No names shall be mentioned." —Tom Peters, co-author of the bestseller IN SEARCH OF EXCELLENCE

"First, The No Asshole Rule alerted us to the problem. Now, The Asshole Survival Guide offers the solution. This book is a contemporary classic—a shrewd and spirited guide to reducing our exposure and protecting ourselves from the jerks, bullies, tyrants, and trolls who seek to dispirit and demean. Now more than ever, with civility and decency under attack, we desperately need this antidote to the a-holes in our midst.” —Daniel H. Pink, bestselling author of To Sell is Human and Drive

"As much as we try to avoid assholes, inevitably they appear in our lives. Bob Sutton gives us a menu of clear, thoughtful, and practical solutions for surviving and thriving in those painful situations. With cutting-edge research and real-life examples that are thought-provoking and often hilarious, The Asshole Survival Guide is an indispensable resource.” —Gretchen Rubin, bestselling author of THE HAPPINESS PROJECT and BETTER THAN BEFORE

"It's hard to know how to react to a jerk, so The Asshole Survival Guide is a Godsend. Obnoxious behavior is a double whammy. First, you feel mad at the other person. Next, you feel mad at yourself for your response / lack of response. It's being mad at yourself that is both hard to be aware of, and is most debilitating. With this brilliant and funny book, Bob Sutton saves you from fear, loathing, and self-loathing!" —Kim Scott, bestselling author of the New York Times bestseller, Radical Candor, cofounder of Candor, Inc, former executive at Google and Apple.

- https://www.bobsutton.net/
- https://amzn.to/2kOFvr0

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14979886Wed, 06 Jun 2018 10:30:05 +0000Mark MetryBob Sutton is a Stanford University professor and author of six management books, including the New York Times & Wallstreet Journal bestsellers, The No Asshole Rule and, Good Boss, Bad Boss. He is an IDEO Fellow and co-founder of the Stanford...
If you're feeling stressed out, overtaxed, under-appreciated, bullied, or abused because you work with a jerk, learn how to avoid, outwit, and disarm assholes—today.

Equally useful and entertaining, The Asshole Survival Guide delivers a cogent and methodical game plan when you find yourself working with a jerk—whether in the office, on the field, in the classroom, or just in life.

Sutton starts with diagnosis—what kind of asshole problem, exactly, are you dealing with? From there, he provides field-tested, evidence-based, and sometimes surprising strategies for dealing with the rude, impolite, irritating, unpleasant, or just plain incompetent—avoiding them, outwitting them, disarming them, sending them packing, and developing protective psychological armor. Sutton even teaches readers how to look inward to stifle their own inner jackass. 
 


Ultimately, this survival guide is about developing an outlook and personal plan that will help you preserve the sanity in your life, and will prevent all those perfectly good days from being ruined by some jerk.

"This survival guide is here to help keep you from going insane. It’s full of science-driven tips and strategies on how to deal with nasty bosses, manipulative colleagues, or other general jerks in your life." — W Magazine
"People are jerks. And there’s plenty of evidence to prove it in the very blunt self-help book called “The A—hole Survival Guide,” a scholarly source that teaches fed-up readers how to deal with co-workers, strangers and just about anyone who sucks." —Moneyish

"Sutton offers a variety of techniques that people suffering the presence of difficult individuals at their work, in their sports teams or just in everyday life can employ to deal with them or fight back. . . This is a small book but it could play a big part in making us treat others better." —Forbes

"If everyone had paid attention to the Stanford business professor's best-selling 2007 management manifesto, "The No Asshole Rule," there would be no need for a follow-up. Yet here we are." —Esquire

The crowded genre of workplace bullying books features clever titles...the best of the authors in the category is Stanford Professor Robert Sutton, who published The No Asshole Rule a decade ago and returns now with a more fully developed plan of action." —The National Book Review

"Sutton’s breezy writing style, combined with the wide array of anecdotes and stories from people who’ve written him about their difficulties, makes for an entertaining read...consider that the physical book itself might be a solution to an a-hole at work. Much like the effect Sutton’s first book reportedly has had, simply leaving The Asshole Survival Guide prominently on your desk may send all the signal you need." —SmartUp

“In this most-welcome sequel to Sutton’s bestselling The No Asshole Rule, the author turns from an organization-wide perspective to an individual one, outlining strategies for dealing with difficult people at work.” —Publishers Weekly

“Bob Sutton is very wise and very funny, AND he can tell you exactly how to handle the unfortunate reality that into every life a few assholes must fall. THE ASSHOLE SURVIVAL GUIDE is destined to become your go-to resource whenever you find yourself dealing with people who would treat you poorly.” —Susan Cain, New York Times bestselling author of QUIET

“At last someone has provided clear steps for rejecting, deflecting, and deflating the jerks who blight our lives. Better still,...]]>1989asshole,bad,bob,bully,bullying,guide,harrasment,hiring,hr,mark_metry,mean,mindset,new_york_times,nyt,robert,self-development,self-help,self-improvement,survival,suttontruefullhttps://www.spreaker.com/episode/84-scott-santens-money-for-nothing-the-truth-about-universal-unconditional-basic-income-ubi--14964921
Check out Scott's auto-bio here:

ou may also know me as "2noame", or as "that basic income guy from the Atlantic article talking about fish", or "that guy on Huffington Post warning about the effects of self-driving trucks in an America without a basic income already in place", or that speaker who presented about the need for basic income at the first World Summit on Technological Unemployment, or that guy who talked about basic income with Nick Hanauer at Brookings. Basically, if you're spent any amount of time looking into the idea of an unconditional basic income, there's a good chance you've read something I've written.

I'm a writer and now increasingly an activist spending as much time and resources I have working to spread awareness for the idea of a unconditional basic income (UBI) - one whose time has come here in the 21st century where technology is now forcing our hand. Without an income platform set just above the poverty level as a bare minimum, I believe poverty and inequality will continue to grow, the middle classes will continue to shrink, and the livelihoods of all but the top fifth of society will continue to slip away. But it doesn't have to be that way. We're better than that. We can turn all of this on its head, and instead of things continuing to get worse, we can make things better than they've ever been. We can reduce risk and so propel innovation and creativity to new heights. We can reduce fears of unemployment and purposely eliminate low-skill jobs better performed by machines, freeing us to intrinsically do all the work that drives us. We can stop wasting so many resources on fighting the fires of our lives, and instead prevent them from ever lighting in the first place. We need only make the choice. The path is ours to take.

Starting in 2013, my most popular article I'd written about basic income became was "Why Should We Support the Idea of an Unconditional Basic Income?" It made Medium's Top 100 in June 2014, but it was surpassed by my article, "Self-Driving Trucks Are Going to Hit Us Like a Human-Driven Truck," in 2015 which was republished across multiple media outlets and has likely altogether garnered over 1 million views. In 2016, my article, "Deep Learning is Going to Teach Us All the Lesson of Our Lives: Jobs are for Machines," garnered over half a million views on Medium and was published in the Sunday edition of the Boston Globe. In 2017, my most read article was "The Real Story of Automation Beginning with One Simple Chart." When not writing articles related to basic income, I am further researching the idea, and reading and writing comments as a moderator of the basic income community on Reddit - (/r/BasicIncome), where I've helped grow the community from the less than 2,000 subscribers it had when I joined, to over 50,000 today. I do what I can there to help make it a central place for discussion and learning in hopes of gradually gaining momentum for the social movement it will require to eventually be realized. I also run multiple social media accounts in support of basic income: @BasicIncome, Basic Income on Facebook, @rBasicIncome, rBasicIncome on Facebook, and help with the social media outreach of the Basic Income Earth Network (BIEN), the U.S. Basic Income Guarantee Network (USBIG), and now Manna. One of my larger projects in 2014 was helping to organize a week-long series of Q&As; on Reddit (there known as AMAs) for International Basic Income Week with prominent proponents of basic income from all over the world. I repeated this in 2015 with another series of AMAs.

Since joining Patreon, I have started my own blog focused on answering frequently asked basic income questions, and my own Facebook page to better spread basic income awareness, and am a contributor to Futurism, the World Economic Forum, TechCrunch, The Huffington Post and the Institute for Ethics and Emerging Technologies (IEET).

At this point I am looking to reach over 1,000 supporters here on Patreon, with a focus on small dollar amount patrons. As I explained in a blog post about security, it is a key emergent component of basic income, and therefore a basic income of $1,000 per month funded by 1,000 people is far more secure and stable than the same amount funded by 100 people. So please, if you support the work I'm doing thanks to the passion I have for helping make this idea happen in the world, please don't worry that $1 per month is too little. To the contrary, that and over 999 others doing the same, is extremely close to the security of a government provided basic income. And the support of 1,000 people here on Patreon will also show that much more support for the idea of basic income itself.

If you would like to support my travel to various basic income-related events, I've also setup a separate crowdfund specifically for my travel expenses. For example, making it to each year's Basic Income Earth Network Congress and North American Basic Income Guarantee Congress is beyond the funding abilities of this Patreon focused on basic needs. Those kinds of travel expenses are above and beyond a basic income.

- http://www.scottsantens.com/
- https://twitter.com/scottsantens
- https://medium.com/@2noame
- https://www.patreon.com/scottsantens

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14964921Mon, 04 Jun 2018 11:12:58 +0000Mark MetryScott Santens is a writer and advocate of basic income for all; Citizen of Earth and New Orleans; Bachelor of Science in Psychology; Moderator of the /r/BasicIncome community on Reddit; Founder of the BIG Patreon Creator Pledge, and overall a great...
Check out Scott's auto-bio here:

ou may also know me as "2noame", or as "that basic income guy from the Atlantic article talking about fish", or "that guy on Huffington Post warning about the effects of self-driving trucks in an America without a basic income already in place", or that speaker who presented about the need for basic income at the first World Summit on Technological Unemployment, or that guy who talked about basic income with Nick Hanauer at Brookings. Basically, if you're spent any amount of time looking into the idea of an unconditional basic income, there's a good chance you've read something I've written.

I'm a writer and now increasingly an activist spending as much time and resources I have working to spread awareness for the idea of a unconditional basic income (UBI) - one whose time has come here in the 21st century where technology is now forcing our hand. Without an income platform set just above the poverty level as a bare minimum, I believe poverty and inequality will continue to grow, the middle classes will continue to shrink, and the livelihoods of all but the top fifth of society will continue to slip away. But it doesn't have to be that way. We're better than that. We can turn all of this on its head, and instead of things continuing to get worse, we can make things better than they've ever been. We can reduce risk and so propel innovation and creativity to new heights. We can reduce fears of unemployment and purposely eliminate low-skill jobs better performed by machines, freeing us to intrinsically do all the work that drives us. We can stop wasting so many resources on fighting the fires of our lives, and instead prevent them from ever lighting in the first place. We need only make the choice. The path is ours to take.

Starting in 2013, my most popular article I'd written about basic income became was "Why Should We Support the Idea of an Unconditional Basic Income?" It made Medium's Top 100 in June 2014, but it was surpassed by my article, "Self-Driving Trucks Are Going to Hit Us Like a Human-Driven Truck," in 2015 which was republished across multiple media outlets and has likely altogether garnered over 1 million views. In 2016, my article, "Deep Learning is Going to Teach Us All the Lesson of Our Lives: Jobs are for Machines," garnered over half a million views on Medium and was published in the Sunday edition of the Boston Globe. In 2017, my most read article was "The Real Story of Automation Beginning with One Simple Chart." When not writing articles related to basic income, I am further researching the idea, and reading and writing comments as a moderator of the basic income community on Reddit - (/r/BasicIncome), where I've helped grow the community from the less than 2,000 subscribers it had when I joined, to over 50,000 today. I do what I can there to help make it a central place for discussion and learning in hopes of gradually gaining momentum for the social movement it will require to eventually be realized. I also run multiple social media accounts in support of basic income: @BasicIncome, Basic Income on Facebook, @rBasicIncome, rBasicIncome on Facebook, and help with the social media outreach of the Basic Income Earth Network (BIEN), the U.S. Basic Income Guarantee Network (USBIG), and now Manna. One of my larger projects in 2014 was helping to organize a week-long series of Q&As; on Reddit (there known as AMAs) for International Basic Income Week with prominent proponents of basic income from all over the world. I repeated this in 2015 with another series of AMAs.

Since joining Patreon, I have started my own blog focused on answering frequently asked basic...]]>3817ai,atlanta,automation,basic,future,futurism,huffington,income,jobs,money,patreon,post,salary,santens,scott,technology,ubi,unconditional,universalfalsefullhttps://www.spreaker.com/episode/83-kevin-hong-living-out-of-a-van-for-2-years-and-building-a-15m-company-in-the-process--14946586
As a 19 year-old college drop-out, I was making nearly $10,000/month. This was 2004 and despite just moving back from Korea at the age of 16 and speaking broken English, I managed to run a successful network marketing business selling outdated beepers and refurbished cell phones in underserved neighborhoods such as Compton and Inglewood. I had a knack for sales and I knew it.

Several months into my business, someone poured gasoline on my car and burnt it to the ground. Although the eventual determination was that this bonfire was a random act of violence, my parents were traumatized by the experience and attributed the incident to my business. I went back to school to comfort them and for once to not be the “black sheep” of the family.

My dexterity in people skills actualized into a successful stint in poker which transitioned into a career in finance. After I graduated from college in 2007, I became a retail stock broker during the Great Recession. The experience was surreal as several times I found myself comforting grown men who were crying on the phone as well as occasional death threats that occurred because of a rattled client who would blame anything or anyone but themselves for a wrong trade that was made in a stock such as Lehman or Bear Stearns.

Itching to re-engage with my entrepreneurial aspirations, I teamed up with a client who had $75M in assets to launch a hedge fund in early 2009. Despite the resources we had, my client eventually had cold feet given the deteriorating market conditions along with the financial scandals such as Maddoff that popped up during this time.

Determined to launch my own company, I began to build my own capital by trading options in my personal account. This resulted in a year of 118% in 2011, which provided me the capital along with the financial safety net to help launch Dealflicks.com. (A movie ticketing platform) In 2012, we launched Dealflicks using the most unimaginable bootstrapping methodologies. My mini-claim to fame was building a sales team of up to 5 members out of a van for 2 years, which resulted in 750 theater locations, $7m/yr in revenue annualized, nearly $5m in funding, and countless media coverage.

After a co-founder break-up, which led to my departure at Dealflicks, I decided to return my career to the corporate world. I became the chief sales officer of Cinema Intelligence (A Vista Group company, ticker: VGL) and a contributing writer for various media outlets such as Forbes, Huffington Post, Film Journal, and many more.

My unique experience in Wall St, Silicon Valley, Hollywood, start-ups, and corporate has given me not only great insight into the world of business but also a wide range of experiences from acting as a distribution consultant for a hollywood film, mentoring for the University of Chicago’s entrepreneurship program as a current MBA student, to coaching executives on sales, marketing, and business development.

- https://www.amazon.com/Kevin-Hong/e/B0785DGHY7/ref=dp_byline_cont_ebooks_1
- http://www.outlierapproach.com/
- https://www.linkedin.com/in/kevinhshong/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14946586Fri, 01 Jun 2018 10:21:24 +0000Mark MetryKevin Hong is a columnist for Inc. Magazine. He has also contributed to CNBC, Forbes, and Huffington Post. During normal business hours, Kevin runs Cinema Intelligence as the CSO, a big data company which is a subsidiary of the Vista Group, (NZE:VGL)....
As a 19 year-old college drop-out, I was making nearly $10,000/month. This was 2004 and despite just moving back from Korea at the age of 16 and speaking broken English, I managed to run a successful network marketing business selling outdated beepers and refurbished cell phones in underserved neighborhoods such as Compton and Inglewood. I had a knack for sales and I knew it.

Several months into my business, someone poured gasoline on my car and burnt it to the ground. Although the eventual determination was that this bonfire was a random act of violence, my parents were traumatized by the experience and attributed the incident to my business. I went back to school to comfort them and for once to not be the “black sheep” of the family.

My dexterity in people skills actualized into a successful stint in poker which transitioned into a career in finance. After I graduated from college in 2007, I became a retail stock broker during the Great Recession. The experience was surreal as several times I found myself comforting grown men who were crying on the phone as well as occasional death threats that occurred because of a rattled client who would blame anything or anyone but themselves for a wrong trade that was made in a stock such as Lehman or Bear Stearns.

Itching to re-engage with my entrepreneurial aspirations, I teamed up with a client who had $75M in assets to launch a hedge fund in early 2009. Despite the resources we had, my client eventually had cold feet given the deteriorating market conditions along with the financial scandals such as Maddoff that popped up during this time.

Determined to launch my own company, I began to build my own capital by trading options in my personal account. This resulted in a year of 118% in 2011, which provided me the capital along with the financial safety net to help launch Dealflicks.com. (A movie ticketing platform) In 2012, we launched Dealflicks using the most unimaginable bootstrapping methodologies. My mini-claim to fame was building a sales team of up to 5 members out of a van for 2 years, which resulted in 750 theater locations, $7m/yr in revenue annualized, nearly $5m in funding, and countless media coverage.

After a co-founder break-up, which led to my departure at Dealflicks, I decided to return my career to the corporate world. I became the chief sales officer of Cinema Intelligence (A Vista Group company, ticker: VGL) and a contributing writer for various media outlets such as Forbes, Huffington Post, Film Journal, and many more.

My unique experience in Wall St, Silicon Valley, Hollywood, start-ups, and corporate has given me not only great insight into the world of business but also a wide range of experiences from acting as a distribution consultant for a hollywood film, mentoring for the University of Chicago’s entrepreneurship program as a current MBA student, to coaching executives on sales, marketing, and business development.

- https://www.amazon.com/Kevin-Hong/e/B0785DGHY7/ref=dp_byline_cont_ebooks_1
- http://www.outlierapproach.com/
- https://www.linkedin.com/in/kevinhshong/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email 2739approach,dealflix,entrepreneur,forbes,hong,huffington,inc,kevin,mark_metry,movie,networking,noncomforists,outlier,post,power,self-help,self-improvement,self-love,struggle,vanfalsefullhttps://www.spreaker.com/episode/82-carl-gould-7-stages-of-financial-business-success-from-startup-to-seven-figures--14925386
Gould created the farthest-reaching business mentoring organization in the world, and his methodologies are in practice in 35 countries. He has trained, certified or accredited over 7,000 Business Coaches and Mentors since 2002.

Carl has written multiple books on the subject of business strategy, leadership and sustainable growth. He co-authored “Blueprint for Success” with Stephen R. Covey and Ken Blanchard; and his best-selling book, “The 7 Stage of Small Business Success”, lays out the formula for HyperGrowth.

In 2016, Biz Dev Done Right became a #1 Best Seller on Amazon. Each week he co-hosts “Quit and Get Rich” on iHeart® radio; and shares share his insights from working with top companies from around the world. You can learn more about Carl and his firm at www.7StageAdvisors.com.

Carl’s dynamic and energetic presentation style has made him one of the most sought after speakers internationally. He combines practical and impactful content with real-world experience…no theory here! He engages his audiences and keeps them on the edge of their seat. Gould’s content is original, profound and battle-tested…his stuff works!

Here are a few highlights in Carl’s career. He has…

Built 3 multi-million dollar businesses by age 40 and teaches small business success
Created the world’s farthest-reaching business mentoring organization
Founded the International Association of Coaches (IAC)
Certified/Accredited in Coaching, Facilitation, Leadership, Human Needs Psychology, NLP (Neuro-Linguistics Programming) and NAC (Neuro-Associative Conditioning), Tele-Conference Leadership, Organizational Lifecycles, Behavioral/Values/Axiology Analysis through such organizations as:

*International Coach Federation
*Coach University
*Coachville
*Robbins-Madanes Institute
*Institute for Independent Business
*Adizes Institute
*Dale Carnegies Companies
*Target Training International
*Robbins Research International

- https://www.linkedin.com/in/carlgould/
- http://7stageadvisors.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
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Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14925386Wed, 30 May 2018 10:41:46 +0000Mark MetryCarl Gould is an authority on business growth who advises organizations to grow to the next level for ultimate small business success. He is an entrepreneur who built three multi-million dollar businesses by age 40. His consulting firm, 7 Stage...
Gould created the farthest-reaching business mentoring organization in the world, and his methodologies are in practice in 35 countries. He has trained, certified or accredited over 7,000 Business Coaches and Mentors since 2002.

Carl has written multiple books on the subject of business strategy, leadership and sustainable growth. He co-authored “Blueprint for Success” with Stephen R. Covey and Ken Blanchard; and his best-selling book, “The 7 Stage of Small Business Success”, lays out the formula for HyperGrowth.

In 2016, Biz Dev Done Right became a #1 Best Seller on Amazon. Each week he co-hosts “Quit and Get Rich” on iHeart® radio; and shares share his insights from working with top companies from around the world. You can learn more about Carl and his firm at www.7StageAdvisors.com.

Carl’s dynamic and energetic presentation style has made him one of the most sought after speakers internationally. He combines practical and impactful content with real-world experience…no theory here! He engages his audiences and keeps them on the edge of their seat. Gould’s content is original, profound and battle-tested…his stuff works!

Here are a few highlights in Carl’s career. He has…

Built 3 multi-million dollar businesses by age 40 and teaches small business success
Created the world’s farthest-reaching business mentoring organization
Founded the International Association of Coaches (IAC)
Certified/Accredited in Coaching, Facilitation, Leadership, Human Needs Psychology, NLP (Neuro-Linguistics Programming) and NAC (Neuro-Associative Conditioning), Tele-Conference Leadership, Organizational Lifecycles, Behavioral/Values/Axiology Analysis through such organizations as:

*International Coach Federation
*Coach University
*Coachville
*Robbins-Madanes Institute
*Institute for Independent Business
*Adizes Institute
*Dale Carnegies Companies
*Target Training International
*Robbins Research International

- https://www.linkedin.com/in/carlgould/
- http://7stageadvisors.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>20837-figure,author,billion,business,carl,cash,cashflow,consulting,entrepreneur,entrepreneurship,financial,get,gould,mark_metry,million,money,profit,quit,rich,successfalsefullhttps://www.spreaker.com/episode/81-sam-demma-18-year-old-changing-the-world-one-small-consistent-action-at-a-time-environment--14906638
PickWaste is a community initiative that was started out of the necessity to clean up mother earth. We make an impact by cleaning up local landscapes for one hour, once a week. It began as four young men but has quickly spread throughout the community. There are now over 200 people on our email list, and each week we clean up alongside 15-20 local volunteers. We are a team and a family, one that welcomes all members of any age.

At PickWaste we know that nature and the vitality of the human species is one and the same. When we pollute Mother Nature, we are in turn causing much unnecessary suffering to ourselves.

- The oceans we fill with chemicals is ultimately the water we will drink and the fish we will eat!
- The air we pollute with greenhouse gases and smoke from industrial factories is ultimately the air that we will breathe in!
- The soil we spray with pesticides and fertilizers is ultimately growing the vegetables and fruits that we will eat!

This is why we believe there are so many diseases and degenerative conditions in today's society. This is why we're so passionate about PickWaste and saving the environment, and essentially saving all of humanity!

We are big believers in starting small towards producing massive change, and there is no better way to start fixing this problem than by picking up trash. Garbage clean up is so simple, yet so effective.

Simple because everyone can participate and there are no educational requirements. Effective because the law of social proof states that when people observe others partaking in any activity they will feel more inclined to join themselves! Its these little consistent actions that will change our planet.

X-Navy Seal, William H. McRaven, said that if you do the little things right you can change your life, and then change the world. We believe that picking up garbage is the little thing that can change our community, and then the world will follow!

• Completed 40 cleanups in the city of Pickering
• Filled over 490 bags of litter
• Spoken in front of 16 crowds to spread awareness

- pickwaste.ca
- https://www.linkedin.com/in/sam-demma/
- https://www.instagram.com/sam_demma/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14906638Mon, 28 May 2018 11:33:48 +0000Mark MetrySam Demma is an 18-year-old founder of an environmentally community-conscious organization, PickWaste in Toronto, Canada. PickWaste is a community initiative that was started out of the necessity to clean up mother earth. We make an impact by...
PickWaste is a community initiative that was started out of the necessity to clean up mother earth. We make an impact by cleaning up local landscapes for one hour, once a week. It began as four young men but has quickly spread throughout the community. There are now over 200 people on our email list, and each week we clean up alongside 15-20 local volunteers. We are a team and a family, one that welcomes all members of any age.

At PickWaste we know that nature and the vitality of the human species is one and the same. When we pollute Mother Nature, we are in turn causing much unnecessary suffering to ourselves.

- The oceans we fill with chemicals is ultimately the water we will drink and the fish we will eat!
- The air we pollute with greenhouse gases and smoke from industrial factories is ultimately the air that we will breathe in!
- The soil we spray with pesticides and fertilizers is ultimately growing the vegetables and fruits that we will eat!

This is why we believe there are so many diseases and degenerative conditions in today's society. This is why we're so passionate about PickWaste and saving the environment, and essentially saving all of humanity!

We are big believers in starting small towards producing massive change, and there is no better way to start fixing this problem than by picking up trash. Garbage clean up is so simple, yet so effective.

Simple because everyone can participate and there are no educational requirements. Effective because the law of social proof states that when people observe others partaking in any activity they will feel more inclined to join themselves! Its these little consistent actions that will change our planet.

X-Navy Seal, William H. McRaven, said that if you do the little things right you can change your life, and then change the world. We believe that picking up garbage is the little thing that can change our community, and then the world will follow!

• Completed 40 cleanups in the city of Pickering
• Filled over 490 bags of litter
• Spoken in front of 16 crowds to spread awareness

- pickwaste.ca
- https://www.linkedin.com/in/sam-demma/
- https://www.instagram.com/sam_demma/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2353canada,community,entrepreneur,environment,food,founder,future,high-school,nonprofit,oxygen,pollution,problem,recycling,sam_demma,social,teenager,trash,water,worldwide,youthfalsefullhttps://www.spreaker.com/episode/becoming-a-human-2-0-motivation-the-moment-my-entire-life-changed--14898888
If you liked this please let me know or if you have any feedback in general on social media please.

After hearing story, after story, after story, of great human beings, entrepreneur’s, change-makers, industry-shapers my mind started to shake. I didn’t know what it was but my mind wanted more.

I was hungry. I was STARVING, not for food but for something else I couldn’t put my tongue on.

and then I heard a Steve Jobs quote that said:

When you grow up you tend to get told that the world is the way it is and your life is just to live your life inside the world. Try not to bash into the walls too much.

Wow, isn’t that so true I thought. Kids, the people that will run this world are currently being stored away in 6 x 5 boxes and are taught to raise their hand to request permission to use the bathroom. Children are taught to obey, not to challenge or think creatively in an ever-changing and rapidly evolving technological environment. Wow.

Steve Jobs continued:
Everything around you that you call life was made up by people that were no smarter than you. And you can change it, you can influence it… Once you learn that, you'll never be the same again

Indeed. Steve Jobs was right on as always. I was never the same again. And you’ll never be the same again.

But only if you decide right now in this moment. See, because here’s the thing. Mankind’s infinite intelligent mind has the capacity to draw from both side of the spectrum. 2 governing paradoxical forces of reality….chaos and order. Both are needed.

and if many of us actually acted on what we thought to do we would be where our soul and heart want us to be...

and see I wasn’t in that position. I had always known what I wanted to do deep down but it was drowned by opinions, rumors, and other acts upon my own volition. I rejected my internal self like we all do and I listened to the outside external world for years without consulting myself first.

And what happens when you do that? haha Well if you have a strong soul it’ll want to come out screaming and it may destroy you in the process.

and the process…it’s painful..but it’s priceless. and that’s when I came to the realization that My Life is an exact reflection of all the decisions and choices that I’ve been making for years and where I am is exactly where I wanted to be.

and that’s the question I pondered in my mind. I realized I needed to stand up for myself, I realized that I needed to love myself, I realized that I needed to fight for what I believe is the truth in this world.

I realized that I needed to take responsibility for all of the good and bad in my life. I need to own everything and have self-worth innately in me and live a life of service and become a Human version 2.0!

As Jay Samit once said:
Are you living life or just paying bills until you die?

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14898888Sun, 27 May 2018 12:02:25 +0000Mark MetryThe first Humans 2.0 motivation track that I think many of you will enjoy. In this motivational speech, I walk down my thought process that led to my entire life changing. If you liked this please let me know or if you have any feedback in general...
If you liked this please let me know or if you have any feedback in general on social media please.

After hearing story, after story, after story, of great human beings, entrepreneur’s, change-makers, industry-shapers my mind started to shake. I didn’t know what it was but my mind wanted more.

I was hungry. I was STARVING, not for food but for something else I couldn’t put my tongue on.

and then I heard a Steve Jobs quote that said:

When you grow up you tend to get told that the world is the way it is and your life is just to live your life inside the world. Try not to bash into the walls too much.

Wow, isn’t that so true I thought. Kids, the people that will run this world are currently being stored away in 6 x 5 boxes and are taught to raise their hand to request permission to use the bathroom. Children are taught to obey, not to challenge or think creatively in an ever-changing and rapidly evolving technological environment. Wow.

Steve Jobs continued:
Everything around you that you call life was made up by people that were no smarter than you. And you can change it, you can influence it… Once you learn that, you'll never be the same again

Indeed. Steve Jobs was right on as always. I was never the same again. And you’ll never be the same again.

But only if you decide right now in this moment. See, because here’s the thing. Mankind’s infinite intelligent mind has the capacity to draw from both side of the spectrum. 2 governing paradoxical forces of reality….chaos and order. Both are needed.

and if many of us actually acted on what we thought to do we would be where our soul and heart want us to be...

and see I wasn’t in that position. I had always known what I wanted to do deep down but it was drowned by opinions, rumors, and other acts upon my own volition. I rejected my internal self like we all do and I listened to the outside external world for years without consulting myself first.

And what happens when you do that? haha Well if you have a strong soul it’ll want to come out screaming and it may destroy you in the process.

and the process…it’s painful..but it’s priceless. and that’s when I came to the realization that My Life is an exact reflection of all the decisions and choices that I’ve been making for years and where I am is exactly where I wanted to be.

and that’s the question I pondered in my mind. I realized I needed to stand up for myself, I realized that I needed to love myself, I realized that I needed to fight for what I believe is the truth in this world.

I realized that I needed to take responsibility for all of the good and bad in my life. I need to own everything and have self-worth innately in me and live a life of service and become a Human version 2.0!

As Jay Samit once said:
Are you living life or just paying bills until you die?

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - 293change,desire,education,humans_2.0,impact,inspiration,inspirational,life,love,mark_metry,meditation,mind,mindset,motivation,movies,quotes,reality,responsibility,school,steve_jobsfalsefullhttps://www.spreaker.com/episode/79-art-barter-learning-servant-leadership-to-transform-organizations-people-from-the-inside-out--14859438
Using his passion for servant leadership, Art Barter was able to demonstrate the power of this leadership technique, not by lecturing or writing about it, but by doing it first.

After purchasing Datron World Communications in 2004, he began to dismantle the company's traditional power-led management style and replaced it with the servant leadership model. After years of hard work, not only were the employees of Datron happier, they were more efficient. As a result, Datron grew from a $10 million company to a $200 million company in just 6 years.

In order to spread his passion for servant leadership, Art founded the Servant Leadership Institute in 2010. Since its inception, the Institute has developed a powerful curriculum with over 45 hours of training, more than half a dozen books and booklets, as well as webinars, podcasts and articles all geared toward empowering others to become effective servant leaders.

“How you get the results is more important than the results themselves.”
From the individual contributor all the way up to the CEO, every person deserves to unlock his or her full potential. Through his leadership of Datron World Communications and the success stories of other businesses that have risen to the challenge of servant leadership through his influence, Art Barter has shown that servant leadership can take an ordinary company and make it extraordinary.

Art's passion for servant leadership has earned him a spot in the top 30 leaders named to the John C. Maxwell Leadership Awards in 2015, as well as a Trust Top Thought Leader for both 2017and 2018 by the Trust Across America organization.

- https://www.servantleadershipinstitute.com/founder-art-barter
- https://www.linkedin.com/in/art-barter-9b63791a/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14859438Wed, 23 May 2018 10:30:05 +0000Mark MetryArt Barter is the Founder and CEO, Servant Leadership Institute and Owner and CEO, Datron World Communications, Inc. Art and I talk about the power of serving your team. Using his passion for servant leadership, Art Barter was able to demonstrate...
Using his passion for servant leadership, Art Barter was able to demonstrate the power of this leadership technique, not by lecturing or writing about it, but by doing it first.

After purchasing Datron World Communications in 2004, he began to dismantle the company's traditional power-led management style and replaced it with the servant leadership model. After years of hard work, not only were the employees of Datron happier, they were more efficient. As a result, Datron grew from a $10 million company to a $200 million company in just 6 years.

In order to spread his passion for servant leadership, Art founded the Servant Leadership Institute in 2010. Since its inception, the Institute has developed a powerful curriculum with over 45 hours of training, more than half a dozen books and booklets, as well as webinars, podcasts and articles all geared toward empowering others to become effective servant leaders.

“How you get the results is more important than the results themselves.”
From the individual contributor all the way up to the CEO, every person deserves to unlock his or her full potential. Through his leadership of Datron World Communications and the success stories of other businesses that have risen to the challenge of servant leadership through his influence, Art Barter has shown that servant leadership can take an ordinary company and make it extraordinary.

Art's passion for servant leadership has earned him a spot in the top 30 leaders named to the John C. Maxwell Leadership Awards in 2015, as well as a Trust Top Thought Leader for both 2017and 2018 by the Trust Across America organization.

- https://www.servantleadershipinstitute.com/founder-art-barter
- https://www.linkedin.com/in/art-barter-9b63791a/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>3068art_barter,authority,ceo,communications,datron,fable,humans_2.0,institute,leader,leadership,mark_metry,million,passion,self-help,servant,servitude,team,teams,traditional,worldfalsefullhttps://www.spreaker.com/episode/78-viktor-mayer-schonberger-reinventing-the-capitalist-economy-in-the-age-of-big-data-and-digital-disruption--14842677
Earlier he spent ten years on the faculty of Harvard's Kennedy School of Government. Professor Mayer-Schönberger has published seven books, as well as over a hundred articles (including in Science) and book chapters.

In modern history, the story of capitalism has been a story of firms and financiers. That's all going to change thanks to the Big Data revolution. Data is replacing money as the driver of market behavior. Big finance and big companies will be replaced by small groups and individual actors who make markets instead of making things: think Uber instead of Ford, or Airbnb instead of Hyatt.

This is the dawn of the era of data capitalism. Will it be an age of prosperity or of calamity? This book provides the indispensable roadmap for securing a better future.

His most recent book is the best-selling "Big Data" (co-authored with Kenneth Cukier). Before that he wrote the awards-winning 'Delete: The Virtue of Forgetting in the Digital Age' (Princeton University Press 2009). Ideas proposed in the book have now become official policy, e.g. of the European Union.

A native Austrian, Professor Mayer-Schönberger founded Ikarus Software in 1986, a company focusing on data security, and developed Virus Utilities, which became the best-selling Austrian software product. He was voted Top-5 Software Entrepreneur in Austria in 1991 and Person-of-the-Year for the State of Salzburg in 2000.

- https://twitter.com/Viktor_MS
- https://www.linkedin.com/in/viktormayerschoenberger/
- https://www.amazon.com/Reinventing-Capitalism-Age-Big-Data/dp/046509368X

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14842677Mon, 21 May 2018 10:30:06 +0000Mark MetryViktor Mayer-Schönberger is the Professor of Internet Governance and Regulation at the University of Oxford. His research focuses on the role of information in a networked economy. Earlier he spent ten years on the faculty of Harvard's Kennedy...
Earlier he spent ten years on the faculty of Harvard's Kennedy School of Government. Professor Mayer-Schönberger has published seven books, as well as over a hundred articles (including in Science) and book chapters.

In modern history, the story of capitalism has been a story of firms and financiers. That's all going to change thanks to the Big Data revolution. Data is replacing money as the driver of market behavior. Big finance and big companies will be replaced by small groups and individual actors who make markets instead of making things: think Uber instead of Ford, or Airbnb instead of Hyatt.

This is the dawn of the era of data capitalism. Will it be an age of prosperity or of calamity? This book provides the indispensable roadmap for securing a better future.

His most recent book is the best-selling "Big Data" (co-authored with Kenneth Cukier). Before that he wrote the awards-winning 'Delete: The Virtue of Forgetting in the Digital Age' (Princeton University Press 2009). Ideas proposed in the book have now become official policy, e.g. of the European Union.

A native Austrian, Professor Mayer-Schönberger founded Ikarus Software in 1986, a company focusing on data security, and developed Virus Utilities, which became the best-selling Austrian software product. He was voted Top-5 Software Entrepreneur in Austria in 1991 and Person-of-the-Year for the State of Salzburg in 2000.

- https://twitter.com/Viktor_MS
- https://www.linkedin.com/in/viktormayerschoenberger/
- https://www.amazon.com/Reinventing-Capitalism-Age-Big-Data/dp/046509368X

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
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Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2031ai,big_data,capitalism,capitalist,data,decisions,digital,economics,economy,enhancement,ford,humans_2.0,markets,mark_metry,mayer-schönberger,uber,viktorfalsefullhttps://www.spreaker.com/episode/77-dave-schools-writing-your-way-around-america-with-entrepreneur-s-handbook-party-questions--14822999
Dave's the co-creator of Party Qs app, an app for conversation starters, and the self-published author of Runaway Millionaire. He writes about startups, design, and creativity and his work has appeared in Smashing Magazine, The Next Web, Business Insider, Quartz, CNBC, Axios, Crunchbase, and the Observer. He enjoys word juxtapositions, Americanos, and his two cats Calvin and Emma.

Dave loves to write. With over 25k followers on Medium, He enjoys writing journalistic pieces, tech startup stories, and interviewing interesting millionaires.

Party Qs is for people who want to have good conversations and get to know each other better with fun, deep, and original questions.

- daveschools.com
- https://entrepreneurshandbook.co/@DaveSchools
- https://www.inc.com/author/dave-schools
- https://www.partyqs.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14822999Fri, 18 May 2018 10:50:00 +0000Mark MetryDave is a writer, digital entrepreneur, and strategist who travels the United States with his wife. He is the owner and editor of Entrepreneur's Handbook, a Medium publication dedicated to helping entrepreneurs succeed. Dave's the co-creator of...
Dave's the co-creator of Party Qs app, an app for conversation starters, and the self-published author of Runaway Millionaire. He writes about startups, design, and creativity and his work has appeared in Smashing Magazine, The Next Web, Business Insider, Quartz, CNBC, Axios, Crunchbase, and the Observer. He enjoys word juxtapositions, Americanos, and his two cats Calvin and Emma.

Dave loves to write. With over 25k followers on Medium, He enjoys writing journalistic pieces, tech startup stories, and interviewing interesting millionaires.

Party Qs is for people who want to have good conversations and get to know each other better with fun, deep, and original questions.

- daveschools.com
- https://entrepreneurshandbook.co/@DaveSchools
- https://www.inc.com/author/dave-schools
- https://www.partyqs.com/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2572app,dave_schools,editorial,entrepreneur,entrepreneur's,exercise,gratitude,handbook,happiness,life,mark_metry,medium,mindset,party,questions,success,travel,wife,world,writingfalsefullhttps://www.spreaker.com/episode/76-raymond-ahn-dropping-out-of-medical-school-to-pursue-a-purposeful-digital-marketer-s-dream-3-million-instagram-followers--14803468
He has grown over 600k followers himself learning how Instagram and its algorithm works. He currently manages over 3 million Instagram followers across various niches like travel, tech, and luxury. He also consults with businesses on social media strategies and tactics to support them in their growth and gaining exposure online.

Raymond is an avid networker and has been able to interview social media influencers and entrepreneurs who are making a difference in the world and are well-known in the social media space.

He shares their stories on his podcast Socialray which runs on iTunes, Stitcher, and Soundcloud. His passion and vision is to inspire and empower the next generation to find their own voice, passion, and gift that they can offer to the world by hearing the stories and experiences of those who have gone before them.

- http://www.socialray.com/
- https://www.instagram.com/ray.ahn/
- https://www.linkedin.com/in/socialray/
- https://itunes.apple.com/us/podcast/the-social-media-podcast-socialray/id1186408186?mt=2

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14803468Wed, 16 May 2018 10:00:05 +0000Mark MetryRaymond dropped out of medical school to pursue his digital dream life fulfilling his purpose. Ray is a social media specialist, digital marketer, and host of SocialRay podcast. He has grown over 600k followers himself learning how Instagram and...
He has grown over 600k followers himself learning how Instagram and its algorithm works. He currently manages over 3 million Instagram followers across various niches like travel, tech, and luxury. He also consults with businesses on social media strategies and tactics to support them in their growth and gaining exposure online.

Raymond is an avid networker and has been able to interview social media influencers and entrepreneurs who are making a difference in the world and are well-known in the social media space.

He shares their stories on his podcast Socialray which runs on iTunes, Stitcher, and Soundcloud. His passion and vision is to inspire and empower the next generation to find their own voice, passion, and gift that they can offer to the world by hearing the stories and experiences of those who have gone before them.

- http://www.socialray.com/
- https://www.instagram.com/ray.ahn/
- https://www.linkedin.com/in/socialray/
- https://itunes.apple.com/us/podcast/the-social-media-podcast-socialray/id1186408186?mt=2

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>1996advertising,branding,college,consulting,digital_marketing,discover,dream,dropout,instagram,marketing,medical,podcast,purpose,ray.ahn,raymond_ahn,social_management,social_media,socialray,technology,universityfalsefullhttps://www.spreaker.com/episode/75-conner-moore-authentically-living-the-f-k-outta-21st-century-life-on-planet-earth--14788000
From Bible-Belt town to living and then escaping the American Dream, Conner Moore can now be found exploring consciousness, making podcasts, lifting heavy, and changing lives at Onnit – a company dedicated to Total Human Optimization.

After his first business venture as a gym owner began to fall apart, Conner found himself cleaning the gym listening to Alan Watts and starting to wonder if there wasn’t more to life than he’d been led to believe. Three months of living hand-to-mouth, combined with some powerful psychedelic experiences, changed his perspective on the world, which he shares with raw honesty in this interview.

The Pleasure Monkey Life (Realness Media) was created with this intention by people who felt the gap between good marketing and living a full life. We've lived too long letting others dictate our experience. If we invest in understanding ourselves, we can bring the best of us to the world, and that might just make some kind of difference.

WHAT WE GIVE A F*CK ABOUT...
- Creating a life that allows Authentic Expression
- Developing awareness through continuous learning and reflection
- Empathetic connections with the life around us
- Conscious action over ego-driven reaction
- Respecting our connections with others
- Reducing the power of shame in our lives and the lives of others
- Releasing the fear of being "wrong" for the sake of growth
- Enjoying the hell out of life

- https://gettherealness.com/about/
- https://www.linkedin.com/in/connermo/
- https://www.instagram.com/connerwanders/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14788000Mon, 14 May 2018 10:38:24 +0000Mark MetryConner Moore is the Founder and Host of the Realness Media Podcast (previously the Pleasure Monkey), where the only thing off limits is bullsh*t. Conner and his guests explore the beautiful mess called life with unapologetic authenticity and no...
From Bible-Belt town to living and then escaping the American Dream, Conner Moore can now be found exploring consciousness, making podcasts, lifting heavy, and changing lives at Onnit – a company dedicated to Total Human Optimization.

After his first business venture as a gym owner began to fall apart, Conner found himself cleaning the gym listening to Alan Watts and starting to wonder if there wasn’t more to life than he’d been led to believe. Three months of living hand-to-mouth, combined with some powerful psychedelic experiences, changed his perspective on the world, which he shares with raw honesty in this interview.

The Pleasure Monkey Life (Realness Media) was created with this intention by people who felt the gap between good marketing and living a full life. We've lived too long letting others dictate our experience. If we invest in understanding ourselves, we can bring the best of us to the world, and that might just make some kind of difference.

WHAT WE GIVE A F*CK ABOUT...
- Creating a life that allows Authentic Expression
- Developing awareness through continuous learning and reflection
- Empathetic connections with the life around us
- Conscious action over ego-driven reaction
- Respecting our connections with others
- Reducing the power of shame in our lives and the lives of others
- Releasing the fear of being "wrong" for the sake of growth
- Enjoying the hell out of life

- https://gettherealness.com/about/
- https://www.linkedin.com/in/connermo/
- https://www.instagram.com/connerwanders/

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>3105aubrey_marcus,authentic,authenticity,awareness,conner_moore,ego,empathetic,fear,growth,learning,mark_metry,onnit,pleasure_monkey,power,psychedelics,realistically,reflection,relationships,shame,the_realness_mediatruefullhttps://www.spreaker.com/episode/74-puya-abolfathi-augmenting-the-human-experience-with-human-machine-interfaces-virtual-and-augmented-reality-vr-ar--14769131
His background includes working all over the globe on the world’s only flying eye hospital, designing research tools for investigating how human reflexes work, and creating a wearable exoskeleton for the function and rehabilitation of paralyzed and damaged hands. For this endeavor, he won the Australian Eureka Prize for Inspiring Science in 2004 and the National Disability Award for Excellence in Technology from the Prime Minister of Australia in 2016.

As a kid, his biggest dream was to one day become an inventor. With over 20 years experience in designing technology for the medical, research and consumer industry, Puya has a knack for tackling problems that can be solved by rethinking and combining today's available, tried and tested technologies.

Puya's specialties are human-machine interfaces, particularly in the area of haptics and actuation within exoskeletons, instrumentation, smart materials, algorithms and rapid development of prototypes and proofs of concept. But more than anything, he takes pride in being a father of his two girls who inspire him in dreaming big and believing in people’s power to make a change.

If you would like more information on Puya please check out the following links below:

- https://www.linkedin.com/in/puyaabolfathi/
- https://twitter.com/mechavolution
- https://www.viso.space/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14769131Fri, 11 May 2018 12:35:07 +0000Mark MetryPuya Abolfathi is a biomedical engineer with a PhD, the CEO of a startup and a speaker and technology communicator passionate about human-machine interfaces including exoskeleton and immersive mediums like VR and AR. His background includes...
His background includes working all over the globe on the world’s only flying eye hospital, designing research tools for investigating how human reflexes work, and creating a wearable exoskeleton for the function and rehabilitation of paralyzed and damaged hands. For this endeavor, he won the Australian Eureka Prize for Inspiring Science in 2004 and the National Disability Award for Excellence in Technology from the Prime Minister of Australia in 2016.

As a kid, his biggest dream was to one day become an inventor. With over 20 years experience in designing technology for the medical, research and consumer industry, Puya has a knack for tackling problems that can be solved by rethinking and combining today's available, tried and tested technologies.

Puya's specialties are human-machine interfaces, particularly in the area of haptics and actuation within exoskeletons, instrumentation, smart materials, algorithms and rapid development of prototypes and proofs of concept. But more than anything, he takes pride in being a father of his two girls who inspire him in dreaming big and believing in people’s power to make a change.

If you would like more information on Puya please check out the following links below:

- https://www.linkedin.com/in/puyaabolfathi/
- https://twitter.com/mechavolution
- https://www.viso.space/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>27782.0,ar,augmented,augmented_reality,exoflex,faith,human,humans,interface,inventor,machine,medical,mixed_reality,puya_albofathi,self-help,self-improvement,technology,virtual_reality,visospace,vrfalsefullhttps://www.spreaker.com/episode/73-fraser-cameron-epic-parenting-101-guide-to-becoming-an-impactful-better-and-loving-modern-parent--14743076
A few years ago, Fraser quit his good-paying corporate job to level up his life, be a better father, and found his coaching program. At 40 years old, Fraser is also still one of the top sprinters in New Zealand and now lives in France.

If you would like more information on Fraser please check out the following links below:

- https://www.linkedin.com/in/fraser-cameron-9b788948/
- http://www.frasercameron.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14743076Wed, 09 May 2018 13:11:19 +0000Mark MetryFraser Cameron is the founder of the incredible #EPICDADS & #EPICMUMS coaching program. Mums & Dads make a massive impact at home, work and play. Mums & Dads that truly have it all, a life without compromise or sacrifice. It's all about creating new...
A few years ago, Fraser quit his good-paying corporate job to level up his life, be a better father, and found his coaching program. At 40 years old, Fraser is also still one of the top sprinters in New Zealand and now lives in France.

If you would like more information on Fraser please check out the following links below:

- https://www.linkedin.com/in/fraser-cameron-9b788948/
- http://www.frasercameron.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>3001coaching,dad,epicdads,epicmums,father,fraser_cameron,humans_2.0,impact,influencer,linkedin,mark_metry,mom,mother,parenting,parents,sacrifice,self-development,self-help,self-improvement,social_mediafalsefullhttps://www.spreaker.com/episode/72-isabel-hundt-are-you-an-empath-learn-to-successfully-navigate-your-emotional-world--14724612
From a young age, Isabel experienced the world from a bird’s-eye view, seeing life from a different perspective. Now she uses her gift by combining the knowledge of sociology, psychology, and neuroscience with aspects of emotional intelligence.

She travels to conferences and universities to share her inspiring and enlightening message of tuning in to our true selves. Isabel is a proud Christ follower, wife, and mother to son Jonah. When she’s not helping people follow their dreams, Isabel practices kickboxing and body combat.

Isabel and I talk about what being an empath really means and how people can start to realize their own internal potential in life. In order to define what an Empath really is....check out some of the information below from Psychology Today:

- Empaths are naturally giving, spiritually open, and good listeners. If you want heart, empaths have got it. Through thick and thin, these world-class nurturers will be there for you. But they can easily have their feelings hurt, too: Empaths are often told that they are “too sensitive” and need to "toughen up."

- Empaths are highly attuned to other people’s moods, good and bad. They feel everything, sometimes to an extreme. They take on negativity such as anger or anxiety, which can be exhausting for them. If they are around peace and love, though, their bodies take these on and flourish.

- Empaths become overwhelmed in crowds, which can amplify their empathy. They tend to be introverted and prefer one-to-one contact or small groups. Even if an empath is more extroverted they may prefer to limit how much time they spend in a crowd or at a party.

- Empaths are big-hearted people and try to relieve the pain of others: a homeless person holding a cardboard "I'm hungry" sign at a busy intersection, a hurt child, a distraught friend. It's natural to want to reach out to these people and ease their pain. But empaths don't stop there. Instead, they take it on—suddenly they're the one feeling drained or upset when they felt fine before.

If you would like more information on Isabel please check out the following links below:

- https://www.isabelhundt.com/
- https://twitter.com/IsabelKHundt
- https://www.linkedin.com/in/isabelhundt/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14724612Mon, 07 May 2018 11:48:27 +0000Mark MetryIsabel Hundt is the author of The Power of Faith-Driven Success and a certified Vision & Transformation Coach, international speaker, and ambassador of Global Presence Leadership. From a young age, Isabel experienced the world from a bird’s-eye...
From a young age, Isabel experienced the world from a bird’s-eye view, seeing life from a different perspective. Now she uses her gift by combining the knowledge of sociology, psychology, and neuroscience with aspects of emotional intelligence.

She travels to conferences and universities to share her inspiring and enlightening message of tuning in to our true selves. Isabel is a proud Christ follower, wife, and mother to son Jonah. When she’s not helping people follow their dreams, Isabel practices kickboxing and body combat.

Isabel and I talk about what being an empath really means and how people can start to realize their own internal potential in life. In order to define what an Empath really is....check out some of the information below from Psychology Today:

- Empaths are naturally giving, spiritually open, and good listeners. If you want heart, empaths have got it. Through thick and thin, these world-class nurturers will be there for you. But they can easily have their feelings hurt, too: Empaths are often told that they are “too sensitive” and need to "toughen up."

- Empaths are highly attuned to other people’s moods, good and bad. They feel everything, sometimes to an extreme. They take on negativity such as anger or anxiety, which can be exhausting for them. If they are around peace and love, though, their bodies take these on and flourish.

- Empaths become overwhelmed in crowds, which can amplify their empathy. They tend to be introverted and prefer one-to-one contact or small groups. Even if an empath is more extroverted they may prefer to limit how much time they spend in a crowd or at a party.

- Empaths are big-hearted people and try to relieve the pain of others: a homeless person holding a cardboard "I'm hungry" sign at a busy intersection, a hurt child, a distraught friend. It's natural to want to reach out to these people and ease their pain. But empaths don't stop there. Instead, they take it on—suddenly they're the one feeling drained or upset when they felt fine before.

If you would like more information on Isabel please check out the following links below:

- https://www.isabelhundt.com/
- https://twitter.com/IsabelKHundt
- https://www.linkedin.com/in/isabelhundt/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2918anxiety,depression,emotion,empath,empath-warrior,empowered,eofire,faith,god,heal,heart,humans_2.0,hundt,isabel,love,mark_metry,success,technology,transformation,traumafalsefullhttps://www.spreaker.com/episode/71-jason-feifer-authentic-entrepreneurship-with-the-editor-in-chief-of-entrepreneur-magazine--14704161
He was previously an editor at Fast Company, Men's Health, Maxim, and Boston, and has written for New York, ESPN, Slate, GQ, New York Times, Washington Post, The Guardian, and others. A novel he cowrote with his wife, Mr. Nice Guy, will come out on October 16, 2018, from St. Martin's Press. Jason lives in Brooklyn, and makes viral sites such as Crossing.us, Heat Fan Sounds, Selfies at Funerals, and Bad NBA Songs.

If you would like more information on Jason please check out the following links below:

- https://www.jasonfeifer.com/
- https://www.entrepreneur.com
- https://itunes.apple.com/us/podcast/pessimists-archive-podcast/id1104682320?mt=2
- https://itunes.apple.com/us/podcast/problem-solvers/id1265289056?mt=2&ls=1

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14704161Fri, 04 May 2018 11:14:05 +0000Mark MetryJason Feifer is editor-in-chief of Entrepreneur magazine. Host of two podcasts: Pessimists Archive (iTunes), about the history of unfounded fears of innovation, and Problem Solvers (iTunes), about how entrepreneurs solve unexpected problems in their...
He was previously an editor at Fast Company, Men's Health, Maxim, and Boston, and has written for New York, ESPN, Slate, GQ, New York Times, Washington Post, The Guardian, and others. A novel he cowrote with his wife, Mr. Nice Guy, will come out on October 16, 2018, from St. Martin's Press. Jason lives in Brooklyn, and makes viral sites such as Crossing.us, Heat Fan Sounds, Selfies at Funerals, and Bad NBA Songs.

If you would like more information on Jason please check out the following links below:

- https://www.jasonfeifer.com/
- https://www.entrepreneur.com
- https://itunes.apple.com/us/podcast/pessimists-archive-podcast/id1104682320?mt=2
- https://itunes.apple.com/us/podcast/problem-solvers/id1265289056?mt=2&ls=1

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
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Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2080advertising,archive,authentic,boston,business,editor_in_chief,entrepreneur,entrepreneurship,gardner,investment,jason_feifer,magazine,management,marketing,money,pessimists,problem,selling,solvers,startupfalsefullhttps://www.spreaker.com/episode/70-reid-bangert-revolutionizing-healthcare-with-bella-vr-a-virtual-reality-platform-that-helps-patients-deal-with-anxiety-and-pain--14683895
With no wires and no controller, BELLA, (which consists of three parts, including a Samsung phone), is simple to strap on and easy to use. Patients choose from multiple experiences, including a canoe trip, a breathtaking hot-air balloon ride over New Mexico, a scenic trip up the gondola at Banff National Park in the Canadian Rockies and a live quartet concert. Coming soon is Find Fiona: an interactive game where patients search for a bouncing baby elephant who shows up in a variety of fun and playful scenes.

BELLA can be used in English, Spanish and multiple other languages. Subtitles in 15 different languages are currently available.

BELLA VR offers several firsts for VR in a medical setting:
* Gaze-based navigation. While many VR devices operate via controller, BELLA is controlled entirely by the user's gaze; the patient simply looks at the experience they want. "We were determined to eliminate the controller, because if you hit a wrong button and you can't see the remote it causes lots of problems and frustrations," says Northpass Immersive co-founder and president Reid Bangert.
* Auto-horizon adjust. Many Virtual Reality users complain that they can't use the device while lying down. BELLA solves this problem by calibrating and adjusting the unit's horizon to match the patient's current angle. "This is a huge breakthrough," says Bangert. "If you are sitting at a 45-degree angle without the auto-horizon adjust, you have to look down to be level in the experience. If you are flat on your back, you'd have to look completely down your body to get the full experience. We wanted patients to be able to relax completely."

BELLA makes life easier for hospital staff. "It leaves almost zero footprint and can be used in a matter of seconds, without frustration, an important factor in the busy healthcare environment," says Bangert.

Another plus for healthcare providers: with a specialized, non-porous coating, BELLA is easy to clean. "We talked extensively with medical professionals who told us that the padding on the interior of other [VR] platforms is so soft that it is difficult to sanitize. BELLA can be cleaned using only a Sani-Wipe and is quickly ready to use again," says Bangert.
"The integration of interactivity, visibility and seamlessness; that's what we set out to develop—and we did it," says Bangert, adding that the development team sought feedback from local hospital administrators and medical professionals.

Multiple Studies confirm that Virtual Reality can help patients cope with pain and anxiety in a wide range of clinical settings. This includes a University of Washington study that found immersive VR is an effective non-pharmacologic, pain reduction technique in the pediatric burn population and a University of Hartford study that concluded that VR distraction may be a "useful tool for clinicians who work with a variety of pain problems."

Bella VR is a platform that benefits patients from 9 to 90. "We are seeing a lot of interest in Pre-Op, in the ER, and in the oncology unit," adds co-founder and CEO Kurt Bangert. "For us it was all about going beyond the hospital walls. If we could transport a patient to Banff National Park or a beautiful beach in the Caribbean, we could make the entire healthcare experience a more positive and engaging one."

If you would like more information on Reid please check out the following links below:

- https://www.linkedin.com/in/reid-h-bangert-759b9b27/
- https://www.northpassmedia.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14683895Wed, 02 May 2018 11:50:17 +0000Mark MetryReid H. Bangert is the President of Northpass Immersive and Co-Founder of Northpass Media. Northpass Immersive is run by father-and-son team Kurt Bangert (CEO) and Reid Bangert (President). Based out of Kansas City, Mo., the company is dedicated to...
With no wires and no controller, BELLA, (which consists of three parts, including a Samsung phone), is simple to strap on and easy to use. Patients choose from multiple experiences, including a canoe trip, a breathtaking hot-air balloon ride over New Mexico, a scenic trip up the gondola at Banff National Park in the Canadian Rockies and a live quartet concert. Coming soon is Find Fiona: an interactive game where patients search for a bouncing baby elephant who shows up in a variety of fun and playful scenes.

BELLA can be used in English, Spanish and multiple other languages. Subtitles in 15 different languages are currently available.

BELLA VR offers several firsts for VR in a medical setting:
* Gaze-based navigation. While many VR devices operate via controller, BELLA is controlled entirely by the user's gaze; the patient simply looks at the experience they want. "We were determined to eliminate the controller, because if you hit a wrong button and you can't see the remote it causes lots of problems and frustrations," says Northpass Immersive co-founder and president Reid Bangert.
* Auto-horizon adjust. Many Virtual Reality users complain that they can't use the device while lying down. BELLA solves this problem by calibrating and adjusting the unit's horizon to match the patient's current angle. "This is a huge breakthrough," says Bangert. "If you are sitting at a 45-degree angle without the auto-horizon adjust, you have to look down to be level in the experience. If you are flat on your back, you'd have to look completely down your body to get the full experience. We wanted patients to be able to relax completely."

BELLA makes life easier for hospital staff. "It leaves almost zero footprint and can be used in a matter of seconds, without frustration, an important factor in the busy healthcare environment," says Bangert.

Another plus for healthcare providers: with a specialized, non-porous coating, BELLA is easy to clean. "We talked extensively with medical professionals who told us that the padding on the interior of other [VR] platforms is so soft that it is difficult to sanitize. BELLA can be cleaned using only a Sani-Wipe and is quickly ready to use again," says Bangert.
"The integration of interactivity, visibility and seamlessness; that's what we set out to develop—and we did it," says Bangert, adding that the development team sought feedback from local hospital administrators and medical professionals.

Multiple Studies confirm that Virtual Reality can help patients cope with pain and anxiety in a wide range of clinical settings. This includes a University of Washington study that found immersive VR is an effective non-pharmacologic, pain reduction technique in the pediatric burn population and a University of Hartford study that concluded that VR distraction may be a "useful tool for clinicians who work with a variety of pain problems."

Bella VR is a platform that benefits patients from 9 to 90. "We are seeing a lot of interest in Pre-Op, in the ER, and in the oncology unit," adds co-founder and CEO Kurt Bangert. "For us it was all about going beyond the hospital walls. If we could transport a patient to Banff National Park or a beautiful beach in the Caribbean, we could make the entire healthcare experience a more positive and engaging one."

If you would like more information on Reid please check out the...]]>2040anxiety,augmented_reality,bella_vr,coping,elderly,healthcare,humans_2.0,immersive,magic_leap,mark_metry,medical,northpass_immersive,pain,reid_bangert,reid_h_bangert,revolution,sensory,technology,virtual_reality,vrfalsefullhttps://www.spreaker.com/episode/69-tammy-wise-understanding-the-amazing-connection-between-your-body-and-mind-bodylogos--14666778
Tammy Wise complements her teaching of BodyLogos® with a private practice in the traditional Taoist healing arts. Mind-body alignment is her central focus. Active meditation is her method. BodyLogos® is her movement.

From Tammy:
My mission to bring Tao into the world through movement didn’t start as a spiritual quest—in fact, growing up, I never considered myself a spiritual person. It started as a question about strength. As a Broadway dancer, my body had always been my strongest ally and sharpest tool. But after a long, fulfilling, career onstage, I stopped dancing and began teaching fitness. The more I taught, the more I found myself less interested in using my body and more curious about how my body used energy.

I studied the power of food at Ann Marie Colbin’s nutritional cooking school, The Natural Gourmet. Then, onto John Lindseth’s Chinese herbology course and then, The School of Classical Taoist Herbology. I was like a sponge, absorbing any and all information on how to most optimally work with energy: I became certified in nutrition, meditation, herbs, acupressure.

I finally had a language for all of the theories I’d been putting into practice as a dancer my entire life.

I finally had words and methodologies for the meditative encounters that saved me in my darkest moments. The sun was rising on a new chapter for me, one in which I could not just survive but organize this information into a truly healing, transformative practice that could be integrated into all aspects of life.

That thesis, which flickered into existence over a chin-up bar when I felt my absolute lowest, has completely changed the frequency of my life and countless clients. I have seen clients’ lives change. People who feel like their life is too crowded, their apartment is too small, their job is too stifling use this work to go inward and discover that they are actually too crowded inside. And alignment offers them expansion.

It is a practice that, when trauma crumpled me into a ball after years of repression, gave me the strength to release my pain and change my story. Thanks to BodyLogos, I don’t muse about how glamorous or cool it would be to be anyone else—I am continually becoming the person I want to

If you would like more information on Tammy please check out the following links below:

- https://www.linkedin.com/in/tammy-wise-09238aa/
- https://twitter.com/bodylogos?lang=en
- https://bodylogos.com

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14666778Mon, 30 Apr 2018 10:47:43 +0000Mark MetryTammy Wise is a widely respected fitness expert and practitioner of holistic healing and Taoist minister. She is the founder and creator of BodyLogos Inc., a Mind-Body Fitness, Wellness and Beauty Company. Tammy Wise complements her teaching of...
Tammy Wise complements her teaching of BodyLogos® with a private practice in the traditional Taoist healing arts. Mind-body alignment is her central focus. Active meditation is her method. BodyLogos® is her movement.

From Tammy:
My mission to bring Tao into the world through movement didn’t start as a spiritual quest—in fact, growing up, I never considered myself a spiritual person. It started as a question about strength. As a Broadway dancer, my body had always been my strongest ally and sharpest tool. But after a long, fulfilling, career onstage, I stopped dancing and began teaching fitness. The more I taught, the more I found myself less interested in using my body and more curious about how my body used energy.

I studied the power of food at Ann Marie Colbin’s nutritional cooking school, The Natural Gourmet. Then, onto John Lindseth’s Chinese herbology course and then, The School of Classical Taoist Herbology. I was like a sponge, absorbing any and all information on how to most optimally work with energy: I became certified in nutrition, meditation, herbs, acupressure.

I finally had a language for all of the theories I’d been putting into practice as a dancer my entire life.

I finally had words and methodologies for the meditative encounters that saved me in my darkest moments. The sun was rising on a new chapter for me, one in which I could not just survive but organize this information into a truly healing, transformative practice that could be integrated into all aspects of life.

That thesis, which flickered into existence over a chin-up bar when I felt my absolute lowest, has completely changed the frequency of my life and countless clients. I have seen clients’ lives change. People who feel like their life is too crowded, their apartment is too small, their job is too stifling use this work to go inward and discover that they are actually too crowded inside. And alignment offers them expansion.

It is a practice that, when trauma crumpled me into a ball after years of repression, gave me the strength to release my pain and change my story. Thanks to BodyLogos, I don’t muse about how glamorous or cool it would be to be anyone else—I am continually becoming the person I want to

If you would like more information on Tammy please check out the following links below:

- https://www.linkedin.com/in/tammy-wise-09238aa/
- https://twitter.com/bodylogos?lang=en
- https://bodylogos.com

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Mark Metry - https://www.markmetry.com/]]>1968body,bodylogos,connection,emotional,harmony,humans,humans_2.0,mark_metry,meditation,mind,mindfulness,muscle,peace,physical,relationship,shakra,spirtual,tammy_wise,two_point_o,yogafalsefullhttps://www.spreaker.com/episode/68-sabarish-gnanamoorthy-meet-the-14-year-old-building-the-augmented-reality-ar-revolution-w-thiel-foundation--14647996
WaypointAR is an augmented reality navigation platform for airports, campuses, large conferences, and malls. Sabarish has been awarded a scholarship from Udacity for their VR Developer Nanodegree program and he’s one of the youngest people to have built several applications for VR and AR. His mentors and advisors represent some of the leading companies in the AR/VR space.

Sabarish is an Innovator at The Knowledge Society, which is Canada's leading innovation incubator for young leaders age 13-17. The program exposes young people to leading-edge topics such as Virtual Reality, Nanotechnology, Ultra-poverty, and much more.

If you would like more information on Sabarish please check out the following links below:

- http://www.sabarishg.com/
- https://www.linkedin.com/in/sabarish-gnanamoorthy/
- https://twitter.com/sabarishgnana
- https://medium.com/@sabarish.gnanamoorthy

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14647996Fri, 27 Apr 2018 12:46:08 +0000Mark MetrySabarish Gnanamoorthy is a 14 year-old Virtual Reality (VR) and Augmented Reality (AR) developer. He is the youngest AR developer in the world to be sponsored by Microsoft to develop for the Microsoft HoloLens. He is also supported and sponsored by...
WaypointAR is an augmented reality navigation platform for airports, campuses, large conferences, and malls. Sabarish has been awarded a scholarship from Udacity for their VR Developer Nanodegree program and he’s one of the youngest people to have built several applications for VR and AR. His mentors and advisors represent some of the leading companies in the AR/VR space.

Sabarish is an Innovator at The Knowledge Society, which is Canada's leading innovation incubator for young leaders age 13-17. The program exposes young people to leading-edge topics such as Virtual Reality, Nanotechnology, Ultra-poverty, and much more.

If you would like more information on Sabarish please check out the following links below:

- http://www.sabarishg.com/
- https://www.linkedin.com/in/sabarish-gnanamoorthy/
- https://twitter.com/sabarishgnana
- https://medium.com/@sabarish.gnanamoorthy

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2223ar,augmented_reality,evolution,foundation,gnanamoorthy,hololens,innovator,knowledge,microsoft,nanodegree,nanotechnology,revolution,sabarish,society,technology,thiel,udacity,virtual_reality,vr,waypointarfalsefullhttps://www.spreaker.com/episode/67-fabio-marrama-building-influence-to-create-impact-for-young-students-and-professionals--14624295
He has a tremendous passion to serve, lead and provide value to the next generation of young leaders while challenging the status quo in every project he takes on. Fabio helped launch the very first Human-Centered Design Thinking Course at Ryerson University, in partnership with The Ryerson Entrepreneur Institute and has engaged in dozens of speaking engagements, empowering hundreds of students and young professionals to take action and create impact through his core principle to "do more now".

Fabio also played a key role in the project execution and redesign of the new Members Suite Level and Community Lounge at Tim Hortons Field, home of the CFL’s Hamilton Tiger-Cats.

In 2017, at the age of 27, Fabio won the Top 40 Under 40 Business Achievement Award in Hamilton as one of the top business professionals in the region.

He's also a freelance digital marketer, brand builder, and LinkedIn strategist; helping emerging talent and business leaders create more influence on LinkedIn. Fab is a proud husband, father of two and Credit Union ambassador helping drive forward the impact of Cooperatives in Canada.

If you would like more information on Fabio please check out the following links below:

- https://www.linkedin.com/in/fabiomarrama/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14624295Wed, 25 Apr 2018 13:05:43 +0000Mark MetryFabio Marrama is considered one of the top young up-and-coming business and marketing professionals in Southern Ontario. Right out of college, Fabio has been creating impact in the communities he serves having placed Top 10 in Canada back to back at...
He has a tremendous passion to serve, lead and provide value to the next generation of young leaders while challenging the status quo in every project he takes on. Fabio helped launch the very first Human-Centered Design Thinking Course at Ryerson University, in partnership with The Ryerson Entrepreneur Institute and has engaged in dozens of speaking engagements, empowering hundreds of students and young professionals to take action and create impact through his core principle to "do more now".

Fabio also played a key role in the project execution and redesign of the new Members Suite Level and Community Lounge at Tim Hortons Field, home of the CFL’s Hamilton Tiger-Cats.

In 2017, at the age of 27, Fabio won the Top 40 Under 40 Business Achievement Award in Hamilton as one of the top business professionals in the region.

He's also a freelance digital marketer, brand builder, and LinkedIn strategist; helping emerging talent and business leaders create more influence on LinkedIn. Fab is a proud husband, father of two and Credit Union ambassador helping drive forward the impact of Cooperatives in Canada.

If you would like more information on Fabio please check out the following links below:

- https://www.linkedin.com/in/fabiomarrama/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>2178business,college,dropping_out,entrepreneur,entrepreneurship,fabio,high_school,humble,impact,institute,jay,linkedin,marketing,marrama,nextgen,school,shetty,storytelling,student,youngfalsefullhttps://www.spreaker.com/episode/66-cianna-stewart-stop-complaining-how-to-stop-sabotaging-your-own-joy-and-happiness--14540312
From Cianna - "No Complaints" and created the No Complaining Project because I discovered one very basic thing you can do that can change your life forever and bring you greater joy and more satisfying relationships: Stop Complaining.

Nearly every self-development and spiritually enlightened person (including Jack Canfield, Tony Robbins, Suze Orman, Tim Ferris, T. Harv Ecker, Marci Shimoff, Oprah, and even the Dalai Lama) says that the first step in improving your life and experiencing happiness is to stop complaining and blaming and start taking personal responsibility. They all say this is foundational. It’s where to start. I fully agree with this – and also noticed that they don't tell you how to do it.

At one critical point in my life, I made the decision to stop complaining and I discovered that it was really hard to do because we live in a culture of complaint. It seemed everyone complained and I would be going against the tide. I got stuck listening to complainers and couldn’t say a thing. At work, I started eating lunch alone. I had to stop hanging out one-on-one with certain friends. I couldn’t even watch TV or listen to comedy if I was really committed to ending complaining!

And yet I kept trying because something about it seemed really important. For three years, without telling anyone, I made “No Complaining” my daily practice. To support it, I took classes and read books on psychology, neuropsychology, behavioral economics, sociology, mindfulness, business strategies, somatic therapy – anything that could help me shed some light on the patterns that keep a negative focus in place. Everything I read reinforced this idea that “No Complaining” was the first step in achieving what I wanted out of life.

Eventually, I started telling people what I was doing and then I started to hear about others’ experiences with complaining. I found that even though everyone complained, pretty much no one enjoyed listening to it. I learned that many people know a chronic complainer that they wish would stop – and then they would start complaining to me about this other person’s complaining! Complaining was everywhere! Nobody liked it and yet everyone did it!

Over time I got better at not complaining. I started solving the problems that made me complain in the first place, and changed my approach to situations I couldn’t change. I also saw that my decision to “Go NoCo” was having some concrete effect on my life – effects even greater than I expected. I was better able to notice and appreciate the good things in my life. The terrible things I’d experienced in the past didn’t get in the way of enjoying myself in the moment. The depressed state I experienced every winter started to have less of a hold on me. I became closer with my friends. I felt happier every day. I was even more productive at work. Switching my focus from complaining to problem solving made me a more valuable employee, coworker, and manager. And I was able to see and jump in to new opportunities because my vision was no longer focused on the bad, but was open to seeing the good and the new – the keys to opportunity.

I started writing about my experiences and learnings about complaining began coaching and counseling others on how to eliminate complaints from their lives. Through this, I’ve seen others experience changes in their lives, too, not unlike my own.

I created the No Complaining Project and wrote "No Complaints" to share what I’ve learned with you and everyone else. I believe that our world will be a much better place if it were free of negativity and blame. The decision to stop complaining is one small, personal way to make that world come into being. I hope you join me in this effort. It’s time to stop complaining and start experiencing your life in a whole new way.

If you would like more information on Cianna please check out the following links below:

- https://www.amazon.com/No-Complaints-Stop-Sabotaging-Your-ebook/dp/B077YTBHWM
- https://gonoco.com/

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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14540312Mon, 23 Apr 2018 10:30:06 +0000Mark MetryCianna Stewart is the author of "No Complaints" a book on how to stop complaining and sabotaging your own joy. From Cianna - "No Complaints" and created the No Complaining Project because I discovered one very basic thing you can do that can change...
From Cianna - "No Complaints" and created the No Complaining Project because I discovered one very basic thing you can do that can change your life forever and bring you greater joy and more satisfying relationships: Stop Complaining.

Nearly every self-development and spiritually enlightened person (including Jack Canfield, Tony Robbins, Suze Orman, Tim Ferris, T. Harv Ecker, Marci Shimoff, Oprah, and even the Dalai Lama) says that the first step in improving your life and experiencing happiness is to stop complaining and blaming and start taking personal responsibility. They all say this is foundational. It’s where to start. I fully agree with this – and also noticed that they don't tell you how to do it.

At one critical point in my life, I made the decision to stop complaining and I discovered that it was really hard to do because we live in a culture of complaint. It seemed everyone complained and I would be going against the tide. I got stuck listening to complainers and couldn’t say a thing. At work, I started eating lunch alone. I had to stop hanging out one-on-one with certain friends. I couldn’t even watch TV or listen to comedy if I was really committed to ending complaining!

And yet I kept trying because something about it seemed really important. For three years, without telling anyone, I made “No Complaining” my daily practice. To support it, I took classes and read books on psychology, neuropsychology, behavioral economics, sociology, mindfulness, business strategies, somatic therapy – anything that could help me shed some light on the patterns that keep a negative focus in place. Everything I read reinforced this idea that “No Complaining” was the first step in achieving what I wanted out of life.

Eventually, I started telling people what I was doing and then I started to hear about others’ experiences with complaining. I found that even though everyone complained, pretty much no one enjoyed listening to it. I learned that many people know a chronic complainer that they wish would stop – and then they would start complaining to me about this other person’s complaining! Complaining was everywhere! Nobody liked it and yet everyone did it!

Over time I got better at not complaining. I started solving the problems that made me complain in the first place, and changed my approach to situations I couldn’t change. I also saw that my decision to “Go NoCo” was having some concrete effect on my life – effects even greater than I expected. I was better able to notice and appreciate the good things in my life. The terrible things I’d experienced in the past didn’t get in the way of enjoying myself in the moment. The depressed state I experienced every winter started to have less of a hold on me. I became closer with my friends. I felt happier every day. I was even more productive at work. Switching my focus from complaining to problem solving made me a more valuable employee, coworker, and manager. And I was able to see and jump in to new opportunities because my vision was no longer focused on the bad, but was open to seeing the good and the new – the keys to opportunity.

I started writing about my experiences and learnings about complaining began coaching and counseling others on how to eliminate complaints from their lives. Through this, I’ve seen others experience changes in their lives, too, not unlike my own.

I created the No Complaining Project and wrote "No Complaints" to share what I’ve learned with you and everyone else. I believe that our world will be a much better place if it were free of negativity and blame. The decision to stop complaining is one small, personal way to make that world come into being. I hope you join me in this effort. It’s time to stop complaining and start experiencing your life in a whole...]]>2203bestselling_author,cianna,comparison,complaining,complaints,excuses,gratitude,happiness,happy,inspiration,joy,love,mark_metry,motivation,reality,self_help,self_improvement,stewartfalsefullhttps://www.spreaker.com/episode/65-kent-bye-exploring-reality-with-philosophy-metaphysics-virtual-reality-consciousness-math-and-artificial-intelligence--14540262
With over 600 episodes featuring interviews with the pioneering game developers, enthusiasts, and technologists driving virtual reality. Kent is a VR developer himself, his journalism is informed by both his technological expertise as well as a deeply embedded need to uncover best creative practices and social applications.

Kent’s wide range of expertise in various topics establishes him to be one of the leading minds in the coming virtual reality revolution.

If you would like more information on Kent please check out the following links below:

- http://voicesofvr.com/
- https://itunes.apple.com/us/podcast/voices-vr-podcast-designing/id874947046

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14540262Fri, 20 Apr 2018 10:30:05 +0000Mark MetryHost of Voices of VR, Kent has traveled to the top VR gatherings around the world since May 2014 to bring you a diverse range of VR perspectives and insights from over 500 makers and seasoned academics. Kent is by far one of the most intelligent minds...
With over 600 episodes featuring interviews with the pioneering game developers, enthusiasts, and technologists driving virtual reality. Kent is a VR developer himself, his journalism is informed by both his technological expertise as well as a deeply embedded need to uncover best creative practices and social applications.

Kent’s wide range of expertise in various topics establishes him to be one of the leading minds in the coming virtual reality revolution.

If you would like more information on Kent please check out the following links below:

- http://voicesofvr.com/
- https://itunes.apple.com/us/podcast/voices-vr-podcast-designing/id874947046

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>3469ai,artificial,augmented,consciousness,immersive,intelligence,kent_bye,math,metaphysics,patreon,philosophy,podcast,reality,robots,soul,spirtuality,tech,technology,virtual_reality,voices_of_vrfalsefullhttps://www.spreaker.com/episode/64-greg-glass-emerging-immersive-media-technologies-vr-ar-in-future-experiences-from-hollywood--14539775
Greg began his career in the music business, handling regional and national distribution and marketing for the Handleman Company. In this capacity, Greg spent 11 years working directly with the country’s largest mass merchant retailers, including Walmart, Kmart, Sears and others. From retail distribution, Greg would transition to the label side of the business, working for 12 years with independent labels Simitar Entertainment and BCI Eclipse – both offshoots of the famous K-tel brand.

From 2006 to 2017, Greg would transition again, this time to television, to use his business development experience to help expand the efforts of BCII in its core business of cable television programming production/sales, as well as create branded and commercial units at the company. His most recent contribution being the creation of a strategic alliance with Vaylian Studios for the creation of groundbreaking AR/VR/MR and VFX content for traditional advertising, experiential marketing and app engagement.

For 2018, Greg is putting 100% of his efforts into advanced digital media as the Director of Business Development at Vaylian Studios. With a series of award-winning projects already on their resume, Vaylian Studios will expand beyond client-direct experiential content and will also be pursuing immersive scripted/non-scripted series content, agency-partnered immersive projects, technology-driven projects and I.P. development in the AR/MR space.

If you would like more information on Greg please check out the following links below:

https://www.linkedin.com/in/gregglassbcii/
http://www.vaylian.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14539775Wed, 18 Apr 2018 10:30:06 +0000Mark MetryGreg Glass is the Director of Business Development at Vaylian. Greg has 30+ years of experience in the development, marketing and sales of entertainment content, entertainment brands, licensed products and talent. His specific expertise is in the...
Greg began his career in the music business, handling regional and national distribution and marketing for the Handleman Company. In this capacity, Greg spent 11 years working directly with the country’s largest mass merchant retailers, including Walmart, Kmart, Sears and others. From retail distribution, Greg would transition to the label side of the business, working for 12 years with independent labels Simitar Entertainment and BCI Eclipse – both offshoots of the famous K-tel brand.

From 2006 to 2017, Greg would transition again, this time to television, to use his business development experience to help expand the efforts of BCII in its core business of cable television programming production/sales, as well as create branded and commercial units at the company. His most recent contribution being the creation of a strategic alliance with Vaylian Studios for the creation of groundbreaking AR/VR/MR and VFX content for traditional advertising, experiential marketing and app engagement.

For 2018, Greg is putting 100% of his efforts into advanced digital media as the Director of Business Development at Vaylian Studios. With a series of award-winning projects already on their resume, Vaylian Studios will expand beyond client-direct experiential content and will also be pursuing immersive scripted/non-scripted series content, agency-partnered immersive projects, technology-driven projects and I.P. development in the AR/MR space.

If you would like more information on Greg please check out the following links below:

https://www.linkedin.com/in/gregglassbcii/
http://www.vaylian.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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Mark Metry - https://www.markmetry.com/]]>1960falsefullhttps://www.spreaker.com/episode/63-dr-kirk-parsley-sleep-your-way-to-success-sleeping-education-101--14539646
Kirk Parsley served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the group’s first Sports Medicine Rehabilitation center. He is a former SEAL, and received his Medical Degree from Bethesda, Uniformed Services University of Health Sciences (USUHS) in 2004. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.

Doctor Parsley has been a member of the American Academy of Sleep Medicine since 2006 and has served as Naval Special Warfare’s expert on Sleep Medicine. In addition, he is certified in hormonal modulation (Age-Management Medicine). After leaving the Navy he went into concierge medicine and consulting. He continues to consult for multiple corporations, and professional athletes/teams. Doctor Parsley lectures worldwide on sleep, wellness, and hormonal optimization and is currently completing a book on sleep and health optimization.

His philosophy for wellness is simple; in order to optimize our health and get the most out of our bodies and minds, we must live more closely to the way we evolved as a species. He believes that many diseases and disorders that we accept as “inevitable” in modern society are unnecessary complications of poor sleeping habits, living in a toxic environment, eating foods we were not designed to digest, and allowing stress to overwhelm us. His passion is to help his patients and clients achieve the highest quality of life possible, and realize their health, performance, and longevity goals.

If you would like more information on Dr. Kirk please check out the following links below:

https://www.linkedin.com/in/docparsley/
http://www.docparsley.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
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LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14539646Mon, 16 Apr 2018 10:30:05 +0000Mark MetryDoc Kirk Parsley is a professional in Optimization, Sleep, Hormonal Modulation, Nutrition, TBI/PTSD treatment. Professional and corporate health consultant, and lecturer. Kirk provides education, techniques, and training to optimize health and...
Kirk Parsley served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the group’s first Sports Medicine Rehabilitation center. He is a former SEAL, and received his Medical Degree from Bethesda, Uniformed Services University of Health Sciences (USUHS) in 2004. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.

Doctor Parsley has been a member of the American Academy of Sleep Medicine since 2006 and has served as Naval Special Warfare’s expert on Sleep Medicine. In addition, he is certified in hormonal modulation (Age-Management Medicine). After leaving the Navy he went into concierge medicine and consulting. He continues to consult for multiple corporations, and professional athletes/teams. Doctor Parsley lectures worldwide on sleep, wellness, and hormonal optimization and is currently completing a book on sleep and health optimization.

His philosophy for wellness is simple; in order to optimize our health and get the most out of our bodies and minds, we must live more closely to the way we evolved as a species. He believes that many diseases and disorders that we accept as “inevitable” in modern society are unnecessary complications of poor sleeping habits, living in a toxic environment, eating foods we were not designed to digest, and allowing stress to overwhelm us. His passion is to help his patients and clients achieve the highest quality of life possible, and realize their health, performance, and longevity goals.

If you would like more information on Dr. Kirk please check out the following links below:

https://www.linkedin.com/in/docparsley/
http://www.docparsley.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2820bedtime,blood,body,disease,doctor,dr.kirk_parsley,health,heart,inspiration,keto,mark_metry,mind,motivation,night,nutrition,paleo,physical,rem,sleep,successfalsefullhttps://www.spreaker.com/episode/62-marcus-aurelius-anderson-the-gift-of-adversity-overcoming-paralysis-and-pain-to-find-purpose--14512991
While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed. After dying on the operating table twice, the surgeons saved his life, but told him he'd never walk again.

Having no other option, Marcus started doing some brutally honest soul searching, looking for the lesson to be learned from his injury. Once he started seeing his Adversity as a gift instead of a curse, something miraculous began to happen...

Marcus now speaks, writes, inspires and teaches others to overcome their own Adversity and actualize their personal definition of success.

His TEDx talk “The Gift of Adversity” tells of how we can use our Adversity to make us into better leaders, citizens and human beings.

His book “The Gift of Adversity: Overcoming Paralysis and Pain to Find Purpose” is available on Amazon and Kindle.

If you would like more information on Marcus please check out the following links below:

Website - http://www.marcusaureliusanderson.com/
Book - https://www.amazon.com/Gift-Adversity-Overcoming-Paralysis-Purpose/dp/1978225547
LinkedIn - https://www.linkedin.com/in/marcus-aurelius-anderson-1380b615a/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14512991Wed, 11 Apr 2018 13:42:45 +0000Mark MetryMarcus Aurelius Anderson is an author, TEDx speaker, Keynote Speaker and executive Mindset Coach. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed. After dying on the operating table...
While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed. After dying on the operating table twice, the surgeons saved his life, but told him he'd never walk again.

Having no other option, Marcus started doing some brutally honest soul searching, looking for the lesson to be learned from his injury. Once he started seeing his Adversity as a gift instead of a curse, something miraculous began to happen...

Marcus now speaks, writes, inspires and teaches others to overcome their own Adversity and actualize their personal definition of success.

His TEDx talk “The Gift of Adversity” tells of how we can use our Adversity to make us into better leaders, citizens and human beings.

His book “The Gift of Adversity: Overcoming Paralysis and Pain to Find Purpose” is available on Amazon and Kindle.

If you would like more information on Marcus please check out the following links below:

Website - http://www.marcusaureliusanderson.com/
Book - https://www.amazon.com/Gift-Adversity-Overcoming-Paralysis-Purpose/dp/1978225547
LinkedIn - https://www.linkedin.com/in/marcus-aurelius-anderson-1380b615a/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2733adversity,amazon,anderson,desire,issues,marcus_aurelius,mark_metry,mental,military,mindset,obstacle,pain,paralysis,paralyzed,problem,purpose,soldier,struggle,toughness,victimfalsefullhttps://www.spreaker.com/episode/61-diane-curran-learn-to-master-the-art-of-effective-21st-century-communication--14491752
She is The Wow Whisperer, whom people hire to Wake Up Their Wow! An artist, writer, and career marketing consultant for many years, she is the founder of TheMarketingDeal.com, cavorting happily inside her computer and among many online virtual realities. Celebrating 45+ years of marketing and 4200+ presentations delivered in a diverse range of venues and creative media, she considers every day a fresh adventure.

Diane’s worked with thousands of clients and managed projects for everything from Winter Olympics fundraising campaigns, the early stages of Fidelity Investments, and a wide range of high tech, business-to-business marketers, and many regional/national not-for-profit and cultural organizations during her Boston days.

Since moving west to LA, she has focused on small business and professionals in practice, helping many a talented and dedicated vision-holder find their public voice. She’s guided new owners to spread their wings, and works with wonderful clients with entrepreneurial spirit at every stage of business development.

When she left Boston, little did she know her decades as both a speaker and artist would find her teaching people about Kings Louis XIV, XV and XVI and other historical renegades and artifacts. They are among the Getty Museum’s treasure trove of lavish art collections she guides visitor to savor with fun and frolic. When leading tours, Diane is fond of inspiring visitors of all ages and cultures to engage in lively chats and ponder… “What message is this work of art communicating to you?”

If you would like more information on Diane check out the following links below:

The Marketing Deal http://themarketingdeal.com/
https://www.facebook.com/TheMarketingDeal/
https://twitter.com/wowdianeacurran
https://www.linkedin.com/in/dianeacurran/
https://www.instagram.com/themarketingdeal/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14491752Mon, 09 Apr 2018 12:32:17 +0000Mark MetryDiane A. Curran is the author of The Marketing Deck series, a one-of-a-kind biz book trilogy and game suite with a custom 90-card deck, published recently. The 3rd book, its Play-by-Playbook, complete the series to let readers play their way to new...
She is The Wow Whisperer, whom people hire to Wake Up Their Wow! An artist, writer, and career marketing consultant for many years, she is the founder of TheMarketingDeal.com, cavorting happily inside her computer and among many online virtual realities. Celebrating 45+ years of marketing and 4200+ presentations delivered in a diverse range of venues and creative media, she considers every day a fresh adventure.

Diane’s worked with thousands of clients and managed projects for everything from Winter Olympics fundraising campaigns, the early stages of Fidelity Investments, and a wide range of high tech, business-to-business marketers, and many regional/national not-for-profit and cultural organizations during her Boston days.

Since moving west to LA, she has focused on small business and professionals in practice, helping many a talented and dedicated vision-holder find their public voice. She’s guided new owners to spread their wings, and works with wonderful clients with entrepreneurial spirit at every stage of business development.

When she left Boston, little did she know her decades as both a speaker and artist would find her teaching people about Kings Louis XIV, XV and XVI and other historical renegades and artifacts. They are among the Getty Museum’s treasure trove of lavish art collections she guides visitor to savor with fun and frolic. When leading tours, Diane is fond of inspiring visitors of all ages and cultures to engage in lively chats and ponder… “What message is this work of art communicating to you?”

If you would like more information on Diane check out the following links below:

The Marketing Deal http://themarketingdeal.com/
https://www.facebook.com/TheMarketingDeal/
https://twitter.com/wowdianeacurran
https://www.linkedin.com/in/dianeacurran/
https://www.instagram.com/themarketingdeal/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>3499advertising,artist,business,buying,communication,diane curran,journey,management,marketing,mark_metry,momentum,play-by-playbook,presentation,sales,selling,speaker,speaking,talking,the marketing deck,wowfalsefullhttps://www.spreaker.com/episode/60-james-hanusa-alison-raby-impact-of-exponential-future-technologies-for-radical-human-transformation--14473154
Alison Raby is co-founder and inclusion advocate at Digital Raign. She is a connector, facilitator, and serial entrepreneur with more than 25 years of experience. She is a board member for The Virtual World Society and served on the Wisdom 2.0 early development team. Her current focus is on diversity/inclusion, socially conscious business, and research on augmented mindfulness through emergent tech.

James Hanusa is a Venture Catalyst at Digital Raign, Ambassador at Esalen Institute, Futurist in Residence at Virtual World Society and Global Advisor at Burning man. James focuses on client engagement, partnerships, and organizational strategy. He is co-creating new models for urban innovation ecosystem development. These models include the combination of technology, finance, physical spaces, policy, civic engagement, and institutional partnerships. James participated in an environmental conference in Brazil in 2009, which impacted his vision for an organization that can foster a city-based innovation leadership partnership between the US and Brazil, learnings from which, can be applied in cities globally. This vision is grounded in cross-sector collaboration as the essential ingredient of our urban future.

James’s background encompasses teaching social media at Ex’pression College and urban sustainability organizing for 350.org, Global Campaign for Climate Action, and others. He founded Change SF in 2009, a San Francisco-based citizen sustainability initiative. He is the former Green Economy Advisor to the Stakeholder Forum, the organizer of the Rio+20 Earth Summit; Co-Founder of Green Economy Think Tank; and a Fellow of Global Urban Development. His work on New Initiatives for the Burning Man Project is focused on special projects, program development, and ecosystem engagement. James’ previous professional experience includes roles in business development and strategic alliances for information technology and social media companies including Intel, SAP, PeopleSoft, and Garrigan Lyman. He holds an MBA in International Management from the Thunderbird School of Global Management, and a BS in Marketing from Arizona State University.

If you would like more information on James & Alison check out the following links below:

James LinkedIn - https://www.linkedin.com/in/jameshanusa/
Alison LinkedIn - https://www.linkedin.com/in/alisonraby/
Digital Raign - https://www.digitalraign.com/
Impact Community - https://www.facebook.com/groups/1228586110525340/?pnref=story

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14473154Fri, 06 Apr 2018 14:07:58 +0000Mark MetryJames & Alison are building the future with exponential technologies like virtual reality, augmented reality, artificial intelligence, blockchain, cryptocurrencies with a genuine emphasis on true humanity creative connectivity. Alison Raby is...
Alison Raby is co-founder and inclusion advocate at Digital Raign. She is a connector, facilitator, and serial entrepreneur with more than 25 years of experience. She is a board member for The Virtual World Society and served on the Wisdom 2.0 early development team. Her current focus is on diversity/inclusion, socially conscious business, and research on augmented mindfulness through emergent tech.

James Hanusa is a Venture Catalyst at Digital Raign, Ambassador at Esalen Institute, Futurist in Residence at Virtual World Society and Global Advisor at Burning man. James focuses on client engagement, partnerships, and organizational strategy. He is co-creating new models for urban innovation ecosystem development. These models include the combination of technology, finance, physical spaces, policy, civic engagement, and institutional partnerships. James participated in an environmental conference in Brazil in 2009, which impacted his vision for an organization that can foster a city-based innovation leadership partnership between the US and Brazil, learnings from which, can be applied in cities globally. This vision is grounded in cross-sector collaboration as the essential ingredient of our urban future.

James’s background encompasses teaching social media at Ex’pression College and urban sustainability organizing for 350.org, Global Campaign for Climate Action, and others. He founded Change SF in 2009, a San Francisco-based citizen sustainability initiative. He is the former Green Economy Advisor to the Stakeholder Forum, the organizer of the Rio+20 Earth Summit; Co-Founder of Green Economy Think Tank; and a Fellow of Global Urban Development. His work on New Initiatives for the Burning Man Project is focused on special projects, program development, and ecosystem engagement. James’ previous professional experience includes roles in business development and strategic alliances for information technology and social media companies including Intel, SAP, PeopleSoft, and Garrigan Lyman. He holds an MBA in International Management from the Thunderbird School of Global Management, and a BS in Marketing from Arizona State University.

If you would like more information on James & Alison check out the following links below:

James LinkedIn - https://www.linkedin.com/in/jameshanusa/
Alison LinkedIn - https://www.linkedin.com/in/alisonraby/
Digital Raign - https://www.digitalraign.com/
Impact Community - https://www.facebook.com/groups/1228586110525340/?pnref=story

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2389ai,alison_raby,ar,artificial_intelligence,augmented_reality,bitcoin,blockchain,consciousness,cryptocurrency,digital_raign,esalen,future,human,james_hanusa,jason_silva,tech,technology,transformation,virtual_reality,vrfalsefullhttps://www.spreaker.com/episode/59-dr-rick-hanson-learn-the-practical-neuroscience-of-lasting-happiness-love-and-peace--14455773
His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide.

Dr. Hanson has been a trustee of Saybrook University, served on the board of Spirit Rock Meditation Center, and was President of the Board of FamilyWorks, a community agency. He began meditating in 1974, trained in several traditions, and leads a weekly meditation gathering in San Rafael, California. His work has been featured on the BBC, CBS, and NPR, plus the online Foundations of Well-Being program in positive neuroplasticity that anyone with financial need can do for free.

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better.

The book has been endorsed by Stephen Porges, Thich Nhat Hanh, Dan Siegel, Kristin Neff, Paul Gilbert, Harville Hendrix, Geneen Roth, Jack Kornfield, Sara Gottfried, Tara Brach, Bill O'Hanlon, Sharon Salzberg, and many others. (See all the endorsements here.)

Using this book, you can beat the brain's negativity bias, which is like Velcro for negative experiences but Teflon for positive ones. This bias evolved to help ancient animals survive, but today it makes us feel needlessly frazzled, worried, irritated, lonely, inadequate, and blue.

Instead, in just a few seconds at a time in the flow of daily life, you can turn your experiences - the pleasure in a cup of coffee, the accomplishment in finishing a tricky email, the warmth from a friend's smile - into lasting inner strengths built into your brain, such as resilience, balance, and positive emotions.

Grounded in neuroscience, Hardwiring Happiness is super practical, full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace. And it has special sections on children, motivation, relationships, trauma, and spiritual practice.

If you would like more information on Dr. Rick please check out the following links below:

Website - http://www.rickhanson.net/
Facebook - https://www.facebook.com/rickhansonphd/
YouTube - https://www.youtube.com/user/drrhanson
Being Well Podcast - https://itunes.apple.com/us/podcast/being-well-podcast-dr.-rick/id1120885936?mt=2

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14455773Wed, 04 Apr 2018 10:47:25 +0000Mark MetryRick Hanson, Ph.D., is a psychologist, New York Times best-selling author and Senior Fellow of the Greater Good Science Center at UC Berkeley. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One...
His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide.

Dr. Hanson has been a trustee of Saybrook University, served on the board of Spirit Rock Meditation Center, and was President of the Board of FamilyWorks, a community agency. He began meditating in 1974, trained in several traditions, and leads a weekly meditation gathering in San Rafael, California. His work has been featured on the BBC, CBS, and NPR, plus the online Foundations of Well-Being program in positive neuroplasticity that anyone with financial need can do for free.

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better.

The book has been endorsed by Stephen Porges, Thich Nhat Hanh, Dan Siegel, Kristin Neff, Paul Gilbert, Harville Hendrix, Geneen Roth, Jack Kornfield, Sara Gottfried, Tara Brach, Bill O'Hanlon, Sharon Salzberg, and many others. (See all the endorsements here.)

Using this book, you can beat the brain's negativity bias, which is like Velcro for negative experiences but Teflon for positive ones. This bias evolved to help ancient animals survive, but today it makes us feel needlessly frazzled, worried, irritated, lonely, inadequate, and blue.

Instead, in just a few seconds at a time in the flow of daily life, you can turn your experiences - the pleasure in a cup of coffee, the accomplishment in finishing a tricky email, the warmth from a friend's smile - into lasting inner strengths built into your brain, such as resilience, balance, and positive emotions.

Grounded in neuroscience, Hardwiring Happiness is super practical, full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace. And it has special sections on children, motivation, relationships, trauma, and spiritual practice.

If you would like more information on Dr. Rick please check out the following links below:

Website - http://www.rickhanson.net/
Facebook - https://www.facebook.com/rickhansonphd/
YouTube - https://www.youtube.com/user/drrhanson
Being Well Podcast - https://itunes.apple.com/us/podcast/being-well-podcast-dr.-rick/id1120885936?mt=2

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2846best-selling author,buddha’s brain,dr. rick hanson,emotion,family,happiness,hardwiring happiness,inner peace,inspiration,just one thing,mindset,mother nurture,motivation,neuroscience,new york times,psychologist,rick hanson,scientist,spiritual practice,traumafalsefullhttps://www.spreaker.com/episode/58-dr-heidi-forbes-oste-evolving-the-human-connection-with-technology-in-the-digital-era--14439857Combining a career in social strategy (advising organizations and leadership on the use of technology to connect for knowledge sharing and relationship building), her doctoral research into the human behavior behind the interactions and her personal passion for well-being, Dr. Forbes Öste's work has evolved to provide solutions for thriving in the digital era.

Thriving in the digital era requires innovative solutions to bringing your best self to life and work. Dr. Forbes Öste's BE-ing@Work research explores triggers to presenteeism, showing up physically but absent in presence-of-mind, and potential tech-based solutions.

In the Digital Era, using technology is required to manage relationships with teams and clients. Understanding how we interact with tech, and finding the best solutions as our needs, interests and businesses evolve is critical for success and wellbeing. We aim to achieve a state of sociomateriality, a fluid interaction between the digital and self, from which our best comes forward. BE-ing@Work explores the potential for wellbeing apps and devices to counter the effects of presenteeism and achieve sociomateriality.

2BalanceU aims to improve the contemporary workplace, where presence is possible, valued and augmented by innovation, knowledge and respect for the individual as part of the whole.

The BE-ing@Work research explores both root causes (ie. chronic illness, lifestyle, workplace culture, physical work setting, technology use) and solutions (ie. well-being programs, incentive, measurement and technology). Dr. Forbes Öste's work is based on the premise of respect for the human capacity to thrive when provided the tools to achieve greater understanding of both body and mind.

If you would like more information on Heidi please check out the following links below:

Website - http://www.2balanceu.com/
LinkedIn - https://www.linkedin.com/in/forbesoste/
Twitter - https://twitter.com/forbesoste
Evolving Digital Self Podcast - https://apple.co/2uHzSCA

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14439857Mon, 02 Apr 2018 12:04:59 +0000Mark MetryDr. Heidi Forbes Öste is a behavioral scientist with a passion for wellbeing and technology. Combining a career in social strategy (advising organizations and leadership on the use of technology to connect for knowledge sharing and relationship...Combining a career in social strategy (advising organizations and leadership on the use of technology to connect for knowledge sharing and relationship building), her doctoral research into the human behavior behind the interactions and her personal passion for well-being, Dr. Forbes Öste's work has evolved to provide solutions for thriving in the digital era.

Thriving in the digital era requires innovative solutions to bringing your best self to life and work. Dr. Forbes Öste's BE-ing@Work research explores triggers to presenteeism, showing up physically but absent in presence-of-mind, and potential tech-based solutions.

In the Digital Era, using technology is required to manage relationships with teams and clients. Understanding how we interact with tech, and finding the best solutions as our needs, interests and businesses evolve is critical for success and wellbeing. We aim to achieve a state of sociomateriality, a fluid interaction between the digital and self, from which our best comes forward. BE-ing@Work explores the potential for wellbeing apps and devices to counter the effects of presenteeism and achieve sociomateriality.

2BalanceU aims to improve the contemporary workplace, where presence is possible, valued and augmented by innovation, knowledge and respect for the individual as part of the whole.

The BE-ing@Work research explores both root causes (ie. chronic illness, lifestyle, workplace culture, physical work setting, technology use) and solutions (ie. well-being programs, incentive, measurement and technology). Dr. Forbes Öste's work is based on the premise of respect for the human capacity to thrive when provided the tools to achieve greater understanding of both body and mind.

If you would like more information on Heidi please check out the following links below:

Website - http://www.2balanceu.com/
LinkedIn - https://www.linkedin.com/in/forbesoste/
Twitter - https://twitter.com/forbesoste
Evolving Digital Self Podcast - https://apple.co/2uHzSCA

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>26982balanceu,augmented_reality,body,digital,dr. heidi forbes öste,evolving digital self,habits,health,heidi_forbes,humans_2.0,ipad,iphone,mark_metry,mind,podcast,relationship,routines,tech,technology,wearablesfalsefullhttps://www.spreaker.com/episode/57-ira-israel-disrupt-today-s-obsolete-21st-century-system-s-with-authenticity-and-love--14422610
“A helpful blend of psychology East and West, a subject that is dear to my own heart.”
— Jack Kornfield, PhD, author of A Path with Heart and founder of Spirit Rock Center

Ira has taught mindfulness to thousands of physicians, psychologists, attorneys, engineers and creative professionals across America. He is the author of the New World Library book “How To Survive Your Childhood Now That You’re and Adult: A Path to Authenticity and Awakening” and creator of the best-selling "Beginner's Guide to Happiness," “Beginner’s Guide to Mindfulness Meditation,” “Mindfulness for Anxiety,” and “Mindfulness for Depression” videos and DVDs.

As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or depressed because our authentic selves are buried deep beneath glitzy or rebellious exteriors or some combination thereof.

In this provocative book, eclectic teacher and therapist Ira Israel offers a powerful, comprehensive, step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance. By doing so, we discover our true callings and cultivate the authentic love we were born deserving.

If you would like more information on Ira please check out the following links below:

Ira's Site - http://iraisrael.com/
How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening - https://www.amazon.com/Survive-Your-Childhood-Youre-Adult/dp/1608685071
Instagram - https://www.instagram.com/ira_israel/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14422610Fri, 30 Mar 2018 11:43:41 +0000Mark MetryIra Israel is a Licensed Professional Clinical Counselor, a Licensed Marriage and Family Therapist, and Mindful Relationship Coach. He graduated from the University of Pennsylvania and has graduate degrees in Psychology, Philosophy, and Religious...
“A helpful blend of psychology East and West, a subject that is dear to my own heart.”
— Jack Kornfield, PhD, author of A Path with Heart and founder of Spirit Rock Center

Ira has taught mindfulness to thousands of physicians, psychologists, attorneys, engineers and creative professionals across America. He is the author of the New World Library book “How To Survive Your Childhood Now That You’re and Adult: A Path to Authenticity and Awakening” and creator of the best-selling "Beginner's Guide to Happiness," “Beginner’s Guide to Mindfulness Meditation,” “Mindfulness for Anxiety,” and “Mindfulness for Depression” videos and DVDs.

As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or depressed because our authentic selves are buried deep beneath glitzy or rebellious exteriors or some combination thereof.

In this provocative book, eclectic teacher and therapist Ira Israel offers a powerful, comprehensive, step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance. By doing so, we discover our true callings and cultivate the authentic love we were born deserving.

If you would like more information on Ira please check out the following links below:

Ira's Site - http://iraisrael.com/
How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening - https://www.amazon.com/Survive-Your-Childhood-Youre-Adult/dp/1608685071
Instagram - https://www.instagram.com/ira_israel/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>3756anxiety,blockchain,democrat,depression,future,government,happiness,how to survive your childhood,institutions,ira_israel,mark_metry,mindfulness,now that you’re an adult,past,path to authenticity and awake,psychotherapist,religious,republican,trauma,yogatruefullhttps://www.spreaker.com/episode/56-scott-gerber-stop-networking-and-start-building-business-relationships-that-matter--14404229
He is also a sought-after speaker, the co-author of Superconnector and the author of Never Get a “Real” Job. Scott has been featured in the New York Times, Wall Street Journal, Washington Post, Bloomberg, Fortune, TIME, CNN, MSNBC, CNBC, Reuters, Mashable, BBC, NPR, Forbes, The Daily Beast, CBS News, US News & World Report, Fox News, Inc. and Entrepreneur, and has been honored by NASDAQ and the White House.

Super connectors are a new category of tradespeople born out of social media era.

They are highly valuable community-builders who make things happen through their keen understanding and utilization of social capital. They don’t just meet people for business-card collection’s sake; they understand the power of relationship-building, problem-solve by connecting the dots at high levels, and purposefully cause different worlds and communities to interact with the intention of creating mutual value.

Superconnector shows readers why it’s time to leave their bad networking habits in favor of a new three-pronged Vision-Execution-Profiting approach. It presents instructive anecdotes and winning strategies from a who’s who roster of super-connectors, revealing how to systematically manage a meaningful professional community and maximize its value.

If you would like more information on Scott please check out the following links below:

Scott Gerber's Site - https://scottdgerber.com/
Super Connector Book - https://superconnectorbook.com/
Scott's LinkedIn - https://www.linkedin.com/in/scottdgerber/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14404229Wed, 28 Mar 2018 12:25:37 +0000Mark MetryScott Gerber is CEO of The Community Company, an organization that builds and manages community-driven programs for media companies and global brands. He is the founder of YEC, an invitation-only organization comprised of the world’s most successful...
He is also a sought-after speaker, the co-author of Superconnector and the author of Never Get a “Real” Job. Scott has been featured in the New York Times, Wall Street Journal, Washington Post, Bloomberg, Fortune, TIME, CNN, MSNBC, CNBC, Reuters, Mashable, BBC, NPR, Forbes, The Daily Beast, CBS News, US News & World Report, Fox News, Inc. and Entrepreneur, and has been honored by NASDAQ and the White House.

Super connectors are a new category of tradespeople born out of social media era.

They are highly valuable community-builders who make things happen through their keen understanding and utilization of social capital. They don’t just meet people for business-card collection’s sake; they understand the power of relationship-building, problem-solve by connecting the dots at high levels, and purposefully cause different worlds and communities to interact with the intention of creating mutual value.

Superconnector shows readers why it’s time to leave their bad networking habits in favor of a new three-pronged Vision-Execution-Profiting approach. It presents instructive anecdotes and winning strategies from a who’s who roster of super-connectors, revealing how to systematically manage a meaningful professional community and maximize its value.

If you would like more information on Scott please check out the following links below:

Scott Gerber's Site - https://scottdgerber.com/
Super Connector Book - https://superconnectorbook.com/
Scott's LinkedIn - https://www.linkedin.com/in/scottdgerber/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2559branding,business,community company,connect,facebook,forbes,forbes councils,humans-2.0,internet,mark-metry,network,never get a “real” job,personal-brand,podcast,relationships,ryan paugh,scott-gerber,social-media,superconnector,twitterfalsefullhttps://www.spreaker.com/episode/55-rob-dube-do-nothing-mindfulness-meditation-is-the-most-rewarding-leadership-challenge--14387164
From Blow Pops to Forbes’ Best Small Companies! Rob Dube got his start selling Blow Pops out of his locker in high school and is President and Co-founder of imageOne, which was ranked on the 2017 list of Forbes’ Small Giants: America's Best Small Companies.

Throughout Rob’s 26 years experience, he has developed an unwavering passion for delivering extraordinary experiences that positively impact the lives of his team members, the goals of their customers, and the fabric of the community — a unique approach to business that has driven the company to success in its industry and as a top workplace. Rob is also the author of donothing™: the most rewarding leadership challenge you will ever take, and founder of the donothing™ leadership silent retreat.

Back to the Blow Pops — an early passion for entrepreneurship took shape in high school, when Rob teamed up with imageOne Co-founder and CEO Joel Pearlman to start their first business together, selling Blow Pops. Today, imageOne is the leading organization in Document Lifecycle Management and receives national recognition for its rapid growth and strong focus on culture. imageOne is a National Best and Brightest Company to Work For, one of Inc. 5000’s Fastest Growing Private Companies, a 2017 Positive Workplace by the University of Michigan’s Ross School of Business, and a Crain’s Detroit Cool Places to Work 2017.

Rob is a Member of the Small Giants Journey and past Member of the Board of Directors for the Small Giants Community, the Board of Trustees for the Boys and Girls Club, and past President of the Detroit Chapter of the Entrepreneurs’ Organization. Rob received the 2013 RARE Everyday Hero award for community service.

As an author and speaker, Rob challenges business leaders to do nothing™, sharing his lessons learned from more than 12 years of a daily meditation practice, as well as biannual silent meditation retreats. In addition to his book, he is a contributor at Forbes, Thrive Global, and EO Octane.

If you would like more information on Rob please check out the following links below:

Rob Dube LinkedIn - https://www.linkedin.com/in/robdube/
imageOne - http://www.imageoneway.com/
donothing book - https://www.amazon.com/donothing-rewarding-leadership-challenge-youll-ebook/dp/B079SWHVHM/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14387164Mon, 26 Mar 2018 15:14:30 +0000Mark MetryRob Dube is the President of imageOne and Author of do nothing, the most rewarding leadership challenge you ever will ever take. From Blow Pops to Forbes’ Best Small Companies! Rob Dube got his start selling Blow Pops out of his locker in high...
From Blow Pops to Forbes’ Best Small Companies! Rob Dube got his start selling Blow Pops out of his locker in high school and is President and Co-founder of imageOne, which was ranked on the 2017 list of Forbes’ Small Giants: America's Best Small Companies.

Throughout Rob’s 26 years experience, he has developed an unwavering passion for delivering extraordinary experiences that positively impact the lives of his team members, the goals of their customers, and the fabric of the community — a unique approach to business that has driven the company to success in its industry and as a top workplace. Rob is also the author of donothing™: the most rewarding leadership challenge you will ever take, and founder of the donothing™ leadership silent retreat.

Back to the Blow Pops — an early passion for entrepreneurship took shape in high school, when Rob teamed up with imageOne Co-founder and CEO Joel Pearlman to start their first business together, selling Blow Pops. Today, imageOne is the leading organization in Document Lifecycle Management and receives national recognition for its rapid growth and strong focus on culture. imageOne is a National Best and Brightest Company to Work For, one of Inc. 5000’s Fastest Growing Private Companies, a 2017 Positive Workplace by the University of Michigan’s Ross School of Business, and a Crain’s Detroit Cool Places to Work 2017.

Rob is a Member of the Small Giants Journey and past Member of the Board of Directors for the Small Giants Community, the Board of Trustees for the Boys and Girls Club, and past President of the Detroit Chapter of the Entrepreneurs’ Organization. Rob received the 2013 RARE Everyday Hero award for community service.

As an author and speaker, Rob challenges business leaders to do nothing™, sharing his lessons learned from more than 12 years of a daily meditation practice, as well as biannual silent meditation retreats. In addition to his book, he is a contributor at Forbes, Thrive Global, and EO Octane.

If you would like more information on Rob please check out the following links below:

Rob Dube LinkedIn - https://www.linkedin.com/in/robdube/
imageOne - http://www.imageoneway.com/
donothing book - https://www.amazon.com/donothing-rewarding-leadership-challenge-youll-ebook/dp/B079SWHVHM/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>3525author,bestselling,boston,donothing,do-nothing,forbes,imageone,leader,leadership,marathon,mark-metry,meditation,mindful,mindfulness,relaxation,rob-dube,small-giants,thrive-global,warrior,yogafalsefullhttps://www.spreaker.com/episode/54-jake-jordan-how-to-communicate-to-the-world-with-cause-driven-marketing--14368731
If you would like more information on Jake please check out the following links below:

Jake Jordan - https://www.linkedin.com/in/jakejordan/
(Un)Learn Show - https://www.linkedin.com/company/unlearn-show/
Real Life Brand - http://reallifebrand.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14368731Fri, 23 Mar 2018 17:00:02 +0000Mark MetryJake Jordan is Co-Founder of Real Life Brand and Co-Host of The (Un)Learn Show. Jake and I talk about how to communicate value authentically with other human beings on the internet. If you would like more information on Jake please check out the...
If you would like more information on Jake please check out the following links below:

Jake Jordan - https://www.linkedin.com/in/jakejordan/
(Un)Learn Show - https://www.linkedin.com/company/unlearn-show/
Real Life Brand - http://reallifebrand.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2265brand,branding,business,ceo,entrepreneur,facebook,internet,jake-jordan,linkedin,marketing,mark-metry,message,people,personal-brand,podcast,quora,seth-godin,social-media,twitter,unlearnfalsefullhttps://www.spreaker.com/episode/53-david-meltzer-shift-your-paradigm-of-value-with-perspective-gratitude-and-detachment--14345292
Dave is an award-winning humanitarian, an international public speaker, best-selling author, and is profiled by national publications such as Forbes, ESPN, Bloomberg, CNBC, Yahoo, SB Nation and Variety.

Forbes “Top 10 Keynote Speaker“, award-winning humanitarian, and two-time national best-selling author, with 25 years of experience as an entrepreneur and executive in the legal, technology, sports, and entertainment fields. With expertise across many industry verticals, he is uniquely positioned as a world-renowned thought leader, business strategist and leading humanitarian.

Dave has created a platform that allows him to communicate with everyone from college students to c-suite executives by using his principles for business and life: gratitude, empathy, accountability, and effective communication. Utilizing these four principles every day allows Dave to live by his mission, “make a lot of money, help a lot of people, and have a lot of fun.”

Dave is a best-selling author and launched his first book Connected To Goodness in 2014, which quickly gained national exposure for his codified principles to success using business and spirituality.

Humans 2.0 Podcast Show Notes:
[1:45] How do you spend your time here on Planet Earth?
[2:25] Why do you get up in the morning and do what you do?
[4:05] Biggest factors of success for young entrepreneurs offensively and defensively in a market,
[6:15] Dave Meltzer’s Quantum Shift before Losing Everything
[7:30] Biggest Advice to Entrepreneurs from Day-to-Day Basis
[9:05] Universal Truths that have changed your Life Forever (Be kind to your future self, Zero Effect)
[12:15] One Wish that would be guaranteed to come true in 5 years.
[14:00] Dave Meltzer’s Wonderful Meditation Practice and Energy
[19:55] What are you willing to do for others?

If you would like more information on Dave please check out the following links below:

Dave Meltzer - http://www.davemeltzer.com/
The Playbook Podcast - https://apple.co/2FSk19u

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14345292Wed, 21 Mar 2018 11:30:34 +0000Mark MetryDave Meltzer is the CEO of Sports 1 Marketing, one of the world’s leading sports & entertainment marketing agencies, which he co-founded with Hall of Fame Quarterback Warren Moon. Prior to S1M, he was CEO of the world’s first smartphone, the PC-E...
Dave is an award-winning humanitarian, an international public speaker, best-selling author, and is profiled by national publications such as Forbes, ESPN, Bloomberg, CNBC, Yahoo, SB Nation and Variety.

Forbes “Top 10 Keynote Speaker“, award-winning humanitarian, and two-time national best-selling author, with 25 years of experience as an entrepreneur and executive in the legal, technology, sports, and entertainment fields. With expertise across many industry verticals, he is uniquely positioned as a world-renowned thought leader, business strategist and leading humanitarian.

Dave has created a platform that allows him to communicate with everyone from college students to c-suite executives by using his principles for business and life: gratitude, empathy, accountability, and effective communication. Utilizing these four principles every day allows Dave to live by his mission, “make a lot of money, help a lot of people, and have a lot of fun.”

Dave is a best-selling author and launched his first book Connected To Goodness in 2014, which quickly gained national exposure for his codified principles to success using business and spirituality.

Humans 2.0 Podcast Show Notes:
[1:45] How do you spend your time here on Planet Earth?
[2:25] Why do you get up in the morning and do what you do?
[4:05] Biggest factors of success for young entrepreneurs offensively and defensively in a market,
[6:15] Dave Meltzer’s Quantum Shift before Losing Everything
[7:30] Biggest Advice to Entrepreneurs from Day-to-Day Basis
[9:05] Universal Truths that have changed your Life Forever (Be kind to your future self, Zero Effect)
[12:15] One Wish that would be guaranteed to come true in 5 years.
[14:00] Dave Meltzer’s Wonderful Meditation Practice and Energy
[19:55] What are you willing to do for others?

If you would like more information on Dave please check out the following links below:

Dave Meltzer - http://www.davemeltzer.com/
The Playbook Podcast - https://apple.co/2FSk19u

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>1248clarity,dave-meltzer,david-meltzer,entrepreneur,entrepreneur's-playbook,future,gary-vaynerchuk,gratitude,happiness,kindness,mark metry,meditation,millionaire,motivation,paradigm,perspective,positivity,quarterback,sports1marketing,zero effectfalsefullhttps://www.spreaker.com/episode/52-neil-patel-succeed-with-online-marketing-from-the-top-influencer-on-the-web--14324541
He was recognized as a top 100 entrepreneur under the age of 30 by President Obama and a top 100 entrepreneur under the age of 35 by the United Nations. Neil has also been awarded Congressional Recognition from the United States House of Representatives.

Neil Patel is the co-founder of Crazy Egg, Hello Bar and KISSmetrics. He helps companies like Amazon, NBC, GM, HP and Viacom grow their revenue.

Neil Patel, learned marketing because he had no choice in 2001. At the age of 16, he created his first website and paid a few marketing firms to help him out, but they provided no results and took all of his money. He was left with no choice but to learn marketing, and he eventually got good at it.

Neil never planned on doing marketing for other companies until he met his co-founder Mike Kamo. After working together for 7 years they decided to create a different kind of digital agency, one that was honest and only took on clients that they could actually help. And instead of focusing on growing their agency, their number one focus was to grow their clients and provide a ROI.

Humans 2.0 Podcast Show Notes:
[2:27] How do you spend your time here on planet earth?
[4:00] Neil Patel's Marketing Career Began at 15
[5:00] Expectations for First Marketing Project
[5:30] Internet as the Inner Plumbings of Human Attention
[6:40] Social Media Algorithm Update Mania
[7:45] One thing from Marketing that Neil Learned (Content)
[9:05] How do you figure yourself out? (Self-Awareness)
[9:35] Evolution of the Internet going to Take Us
[10:30] Transition from Articles/Photos to Videos/Podcasts
[12:00] Neil's Steps for Content Distribution
[12:15] How do you get ready to write articles?
[12:45] Neil Patel's ONE big Advice for Success in Any field
[13:25] Visit any Time in the History of your Life for 5 minutes, which time would you choose and why?

If you would like more information on Neil please check out the following links below:

Neil Patel - https://neilpatel.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14324541Mon, 19 Mar 2018 09:00:05 +0000Mark MetryNeil Patel is a New York Times bestselling author. The Wall Street Journal calls him a top influencer on the web, Forbes says he is one of the top 10 marketers, and Entrepreneur Magazine says he created one of the 100 most brilliant companies. He...
He was recognized as a top 100 entrepreneur under the age of 30 by President Obama and a top 100 entrepreneur under the age of 35 by the United Nations. Neil has also been awarded Congressional Recognition from the United States House of Representatives.

Neil Patel is the co-founder of Crazy Egg, Hello Bar and KISSmetrics. He helps companies like Amazon, NBC, GM, HP and Viacom grow their revenue.

Neil Patel, learned marketing because he had no choice in 2001. At the age of 16, he created his first website and paid a few marketing firms to help him out, but they provided no results and took all of his money. He was left with no choice but to learn marketing, and he eventually got good at it.

Neil never planned on doing marketing for other companies until he met his co-founder Mike Kamo. After working together for 7 years they decided to create a different kind of digital agency, one that was honest and only took on clients that they could actually help. And instead of focusing on growing their agency, their number one focus was to grow their clients and provide a ROI.

Humans 2.0 Podcast Show Notes:
[2:27] How do you spend your time here on planet earth?
[4:00] Neil Patel's Marketing Career Began at 15
[5:00] Expectations for First Marketing Project
[5:30] Internet as the Inner Plumbings of Human Attention
[6:40] Social Media Algorithm Update Mania
[7:45] One thing from Marketing that Neil Learned (Content)
[9:05] How do you figure yourself out? (Self-Awareness)
[9:35] Evolution of the Internet going to Take Us
[10:30] Transition from Articles/Photos to Videos/Podcasts
[12:00] Neil's Steps for Content Distribution
[12:15] How do you get ready to write articles?
[12:45] Neil Patel's ONE big Advice for Success in Any field
[13:25] Visit any Time in the History of your Life for 5 minutes, which time would you choose and why?

If you would like more information on Neil please check out the following links below:

Neil Patel - https://neilpatel.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>877advertising,amazon,author,blog,branding,content,crazy egg,digital,entrepreneur,eric-siu,forbes,hello bar,kissmetrics,marketing,neil-patel,new york times bestselling,school,seo,single-grain,wall street journalfalsefullhttps://www.spreaker.com/episode/51-jeff-haden-motivation-is-a-myth-how-high-achievers-really-set-themselves-up-to-win--14304552
"Jeff Haden is one of the biggest writers working online today not because he's a genius but because he follows the advice in this book. It's not about motivation, it's about process--and hard work."
—Ryan Holiday, author of The Obstacle is the Way and Ego is the Enemy

It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through.

But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal.

Haden shows us how to reframe our thinking about the relationship of motivation to success. He meets us at our level--at the beginning of any big goal we have for our lives, a little anxious and unsure about our way forward, a little burned by self help books and strategies that have failed us in the past—and offers practical advice that anyone can use to stop stalling and start working on those dreams.

Haden takes the mystery out of accomplishment, proving that success isn't about spiritual awakening or a lightning bolt of inspiration --as Tony Robbins and adherents of The Secret believe--but instead, about clear and repeatable processes. Using his own advice, Haden has consistently drawn 2 million readers a month to his posts, completed a 107-mile long mountain bike race, and lost 10 pounds in a month.

Success isn't for the uniquely-qualified; it's possible for any person who understands the true nature of motivation. Jeff Haden can help you transcend average and make lasting positive change in your life.

If you would like more information on Jeff please check out the following links below:

Jeff Haden - https://www.jeffhaden.com
The Motivation Myth Book - https://www.amazon.com/Motivation-Myth-Achievers-Really-Themselves/dp/0399563768/
Jeff's LinkedIn - https://www.linkedin.com/in/hadenjeff/
Jeff's Twitter - https://twitter.com/jeff_haden

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14304552Fri, 16 Mar 2018 10:41:49 +0000Mark MetryJeff Haden is the Best-selling author of The Motivation Myth, LinkedIn Influencer, Inc. Magazine Contributing Editor and Speaker. The Motivation Myth overturns the beloved (but false) idea that motivation leads to success, instead, small successes...
"Jeff Haden is one of the biggest writers working online today not because he's a genius but because he follows the advice in this book. It's not about motivation, it's about process--and hard work."
—Ryan Holiday, author of The Obstacle is the Way and Ego is the Enemy

It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through.

But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal.

Haden shows us how to reframe our thinking about the relationship of motivation to success. He meets us at our level--at the beginning of any big goal we have for our lives, a little anxious and unsure about our way forward, a little burned by self help books and strategies that have failed us in the past—and offers practical advice that anyone can use to stop stalling and start working on those dreams.

Haden takes the mystery out of accomplishment, proving that success isn't about spiritual awakening or a lightning bolt of inspiration --as Tony Robbins and adherents of The Secret believe--but instead, about clear and repeatable processes. Using his own advice, Haden has consistently drawn 2 million readers a month to his posts, completed a 107-mile long mountain bike race, and lost 10 pounds in a month.

Success isn't for the uniquely-qualified; it's possible for any person who understands the true nature of motivation. Jeff Haden can help you transcend average and make lasting positive change in your life.

If you would like more information on Jeff please check out the following links below:

Jeff Haden - https://www.jeffhaden.com
The Motivation Myth Book - https://www.amazon.com/Motivation-Myth-Achievers-Really-Themselves/dp/0399563768/
Jeff's LinkedIn - https://www.linkedin.com/in/hadenjeff/
Jeff's Twitter - https://twitter.com/jeff_haden

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2846achievement,action,best-selling,entrepreneur,ghostwriter,goals,high achievers,inc-magazine,influencer,inspiration,jeff-haden,linkedin,mark-metry,motivation,ryan-holiday,self-help,speaker,success,the motivation myth,writerfalsefullhttps://www.spreaker.com/episode/50-mark-bowden-master-body-language-behavior-to-win-trust-and-gain-credibility-with-1-world-s-top-expert--14285127
Voted the #1 Body Language Professional in the world, Mark Bowden is passionate about giving people the most influential and persuasive communication techniques to stand out, win trust, and build credibility every time they speak. Inspiring, energetic, engaging, and entirely entertaining, Mark’s memorable talks not only educate, but have proven life-changing for audiences, helping their businesses grow across all industries and sectors.

Mark’s work has proved invaluable to business leaders and teams from Fortune 500 companies, politicians, and prime ministers of G7 powers. His highly acclaimed TEDx talk and YouTube Channel have reached millions of people, and he has presented to many of the coolest and most innovative organizations in the world, including for Shopify, Dell EMC, AMD, Viacom, RBC, Amex, Unilever, Daimler, Microsoft, Toyota, VW, Samsung, Johnson & Johnson, KPMG, GSK, Walmart and Nestle. He also delivers presentation training for the #1 EMBA in the world with Schulich-Kellogg, and is president of the National Communication Coach Association.

A go-to commentator for world media on the body language of leading politicians and public figures, Mark appears regularly on news and talk shows for CNN, CTV, CBC, Global and has been quoted in The Wall Street Journal, Washington Post and GQ Magazine.

In addition, Mark is the founder of TRUTHPLANE®, a communication training company that offers a unique methodology for anyone who has to communicate with impact to an audience. He uses his unique system of cutting-edge and effective nonverbal communication techniques to instantly help audiences become more confident, collaborative, and credible in their communication – invaluable for anyone in leadership, sales, or teams.

A world-renowned body-language thought-leader, Mark’s publications are the bestselling books, Winning Body Language — a “how-to guide” to using body language to stand out, win trust, and gain credibility when speaking; Winning Body Language for Sales Professionals; and Tame the Primitive Brain: 28 Ways in 28 Days to Manage the Most Impulsive Behaviors At Work. His fourth book is due in 2018, entitled, Truth & Lies: What People are Really Thinking. The book has been described by FBI interrogator and counterintelligence agent Joe Navarro as “A remarkable book…this year’s must-read on body language and human behavior.”

[2:05] How do you spend your time here on planet earth?

If you would like more information on Mark please check out the following links below:

Truth and Lies Book - https://www.amazon.com/Truth-Lies-People-Really-Thinking/dp/1443456586/ref=sr_1_13?ie=UTF8&qid=1521024758&sr=8-13&keywords=mark+bowden
Mark's LinkedIn - https://www.linkedin.com/in/markbowden1/
Mark's Twitter - https://twitter.com/truthplane
Truthplane Communications - http://truthplane.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14285127Wed, 14 Mar 2018 10:59:06 +0000Mark MetryMark Bowden, World's top body language expert and behavior talks to me about the essential points of body language with examples from everyday life, with a bit of humor and insight, that you can use to your advantage in any situation. Voted the #1...
Voted the #1 Body Language Professional in the world, Mark Bowden is passionate about giving people the most influential and persuasive communication techniques to stand out, win trust, and build credibility every time they speak. Inspiring, energetic, engaging, and entirely entertaining, Mark’s memorable talks not only educate, but have proven life-changing for audiences, helping their businesses grow across all industries and sectors.

Mark’s work has proved invaluable to business leaders and teams from Fortune 500 companies, politicians, and prime ministers of G7 powers. His highly acclaimed TEDx talk and YouTube Channel have reached millions of people, and he has presented to many of the coolest and most innovative organizations in the world, including for Shopify, Dell EMC, AMD, Viacom, RBC, Amex, Unilever, Daimler, Microsoft, Toyota, VW, Samsung, Johnson & Johnson, KPMG, GSK, Walmart and Nestle. He also delivers presentation training for the #1 EMBA in the world with Schulich-Kellogg, and is president of the National Communication Coach Association.

A go-to commentator for world media on the body language of leading politicians and public figures, Mark appears regularly on news and talk shows for CNN, CTV, CBC, Global and has been quoted in The Wall Street Journal, Washington Post and GQ Magazine.

In addition, Mark is the founder of TRUTHPLANE®, a communication training company that offers a unique methodology for anyone who has to communicate with impact to an audience. He uses his unique system of cutting-edge and effective nonverbal communication techniques to instantly help audiences become more confident, collaborative, and credible in their communication – invaluable for anyone in leadership, sales, or teams.

A world-renowned body-language thought-leader, Mark’s publications are the bestselling books, Winning Body Language — a “how-to guide” to using body language to stand out, win trust, and gain credibility when speaking; Winning Body Language for Sales Professionals; and Tame the Primitive Brain: 28 Ways in 28 Days to Manage the Most Impulsive Behaviors At Work. His fourth book is due in 2018, entitled, Truth & Lies: What People are Really Thinking. The book has been described by FBI interrogator and counterintelligence agent Joe Navarro as “A remarkable book…this year’s must-read on body language and human behavior.”

[2:05] How do you spend your time here on planet earth?

If you would like more information on Mark please check out the following links below:

Truth and Lies Book - https://www.amazon.com/Truth-Lies-People-Really-Thinking/dp/1443456586/ref=sr_1_13?ie=UTF8&qid=1521024758&sr=8-13&keywords=mark+bowden
Mark's LinkedIn - https://www.linkedin.com/in/markbowden1/
Mark's Twitter - https://twitter.com/truthplane
Truthplane Communications - http://truthplane.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - 2668behavior,body-language,brain,enemy,friend,human-communication,keynote,language,leadership,lies,mark-bowden,mark-metry,mind,physical,sales,speaker,ted,truth,verbal,visualfalsefullhttps://www.spreaker.com/episode/49-bryan-falchuk-how-to-live-a-better-life-everyday-with-self-love-and-struggle--14263141
Bryan Falchuk is an author, public speaker, C-level executive, certified personal trainer, and behavior change specialist. He has been coaching people on how to change their lives for the better using a philosophy he developed to overcome challenges and achieve goals that he teaches in his best-selling book, Do a Day.

Using Do A Day, Bryan was able to break from judgment of past mistakes and fear of the future to live a life of consistent, unending health, wellness, and success and works to share what he’s learned with others seeking a happier, more complete existence.

Bryan’s work has been featured in several top publications like Inc. Magazine, The LA Times, Chicago Tribune and more. He has spoken at multiple TEDx events and has been a featured guest on over 100 podcasts and radio shows.

[2:05] How do you spend your time here on planet earth?
[2:22] How did you come to that philosophy of pursuing your dreams?
[5:30] Timeframe of Bryan’s obesity after parent’s divorce.
[7:30] Filling the hole with food addiction - emotional/anxiety issues.
[9:00] Bryan’s Son’s perspective - a reflection of parent’s trauma
[11:00] Jordan Peterson's philosophy on just trying to NOT make your life worse and mark’s Story of abusing food and gaining weight
[12:10] Do you need a wakeup call to change your life?
[15:00] Delay in Perspective and Connecting the Dots Looking Backwards
[16:00] Self-Love is the Foundation of Success - House Analogy
[19:45] Find your True Motivation - What will you always care about no matter what?
[22:30] Power of being Introspective and asking questions.
[24:30] How can you shut off the monkey mind and more in the moment?
[26:00] We are caught up between yesterday and tomorrow. We give up the present.
[28:15] It's always only today, it's never yesterday and never tomorrow.
[30:45] Human Evolution Integrating with Today's Society and Mindfulness
[32:00] Misconceptions about Mindfulness Meditation and Examples
[36:00] How do you set up your daily routine and how can others begin that process?
[37:30] Making the best of your past demons to positively impact today.
[42:00] Bryan's closing moments of value (must listen)

If you would like more information on Bryan please check out the following links below:

Do A Day Book - https://www.amazon.com/Do-Day-Live-Better-Every-ebook/dp/B06W9L9NDT
Bryan's Website - http://www.bryanfalchuk.com/
Bryan's LinkedIn - https://www.linkedin.com/in/bryanfalchuk/
Bryan's Twitter - https://twitter.com/bryanfalchuk

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14263141Mon, 12 Mar 2018 11:22:22 +0000Mark MetryBryan Falchuk is the best-selling author of "Do A Day - How to live a better life everyday." Bryan Falchuk is an author, public speaker, C-level executive, certified personal trainer, and behavior change specialist. He has been coaching people on...
Bryan Falchuk is an author, public speaker, C-level executive, certified personal trainer, and behavior change specialist. He has been coaching people on how to change their lives for the better using a philosophy he developed to overcome challenges and achieve goals that he teaches in his best-selling book, Do a Day.

Using Do A Day, Bryan was able to break from judgment of past mistakes and fear of the future to live a life of consistent, unending health, wellness, and success and works to share what he’s learned with others seeking a happier, more complete existence.

Bryan’s work has been featured in several top publications like Inc. Magazine, The LA Times, Chicago Tribune and more. He has spoken at multiple TEDx events and has been a featured guest on over 100 podcasts and radio shows.

[2:05] How do you spend your time here on planet earth?
[2:22] How did you come to that philosophy of pursuing your dreams?
[5:30] Timeframe of Bryan’s obesity after parent’s divorce.
[7:30] Filling the hole with food addiction - emotional/anxiety issues.
[9:00] Bryan’s Son’s perspective - a reflection of parent’s trauma
[11:00] Jordan Peterson's philosophy on just trying to NOT make your life worse and mark’s Story of abusing food and gaining weight
[12:10] Do you need a wakeup call to change your life?
[15:00] Delay in Perspective and Connecting the Dots Looking Backwards
[16:00] Self-Love is the Foundation of Success - House Analogy
[19:45] Find your True Motivation - What will you always care about no matter what?
[22:30] Power of being Introspective and asking questions.
[24:30] How can you shut off the monkey mind and more in the moment?
[26:00] We are caught up between yesterday and tomorrow. We give up the present.
[28:15] It's always only today, it's never yesterday and never tomorrow.
[30:45] Human Evolution Integrating with Today's Society and Mindfulness
[32:00] Misconceptions about Mindfulness Meditation and Examples
[36:00] How do you set up your daily routine and how can others begin that process?
[37:30] Making the best of your past demons to positively impact today.
[42:00] Bryan's closing moments of value (must listen)

If you would like more information on Bryan please check out the following links below:

Do A Day Book - https://www.amazon.com/Do-Day-Live-Better-Every-ebook/dp/B06W9L9NDT
Bryan's Website - http://www.bryanfalchuk.com/
Bryan's LinkedIn - https://www.linkedin.com/in/bryanfalchuk/
Bryan's Twitter - https://twitter.com/bryanfalchuk

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2819author,best-selling,bryan-falchuk,culture,death,divorce,do-a-day,family,food,fulfillment,happiness,humans-2-point-o,inc-magazine,life,mark-metry,obstacle,pain,speaker,struggle,successfalsefullhttps://www.spreaker.com/episode/48-sonny-tannan-learn-how-to-bring-out-the-best-in-others-from-former-u-s-marine--14240961
People rush through life expecting instant results, both personally and professionally. However, many struggle because they haven't taken the time or don't know how to identify their own abilities.

Sonny's passion is to help bring out the best in others. With over a decade of experience in Business Development, leading U.S. Marines & traveling the world, Sonny discovered that we can all maximize our potential by humanizing our brand messaging.

As a daily LinkedIn Video content creator, I've found that simplicity is best. Here are 3 key areas that I have developed:

Focus - Personalize the strategy & align solutions to accelerate growth
Collaborate - Support development of others & enhance vision into reality
Inspire - Innovate with the right people & grow together in the journey

If you are uncertain about what comes next, feel that you are underachieving and aspire for change, connect with Sonny. He wants to help you find your success. It's as easy as starting a conversation...

Sonny is also a Co-Host of LinkedIn's (Un)Learn Show!

Habits are the fibers in the fabric of our lives. They happen if we plan them and even when we don’t. By putting together a team of #LinkedIn Content Creators, this team is focused on action taking, habit breaking, life-changing goals for our community.

Each episode we feature LinkedIn professional and walk them through a tangible professional goal they want to meet in 2018. The six panelists will take the successful habit frameworks they learned and applied to help that week’s guest get traction on their goal.

Co-hosts:
Chantel Soumis | Jake Jordan | Katie Wallace | Laci McDowell

Sonny is the Co-Founder & CMO of Roots for Boots - Non Profit

Mission
To cultivate and sustain partnerships within the community in order to provide support for the current needs of military heroes & their families, while preparing for future challenges that may arise.

Goal
To meet the current needs & future challenges of military heroes & their families in predominantly rural areas. We provide opportunities for rural communities to unite in order to connect with our troops in more direct and local ways.


If you would like more information on Sonny please check out the following links below:

Sonny's LinkedIn - linkedin.com/in/sonnytannan/
Unlearn Show - https://www.linkedin.com/company/unlearn-show/
Roots for Boots - https://www.rootsforboots.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14240961Fri, 09 Mar 2018 11:27:43 +0000Mark MetrySonny Tannan is the Founder & Co-Host of The (Un)Learn Show and CMO of Roots for Boots. People rush through life expecting instant results, both personally and professionally. However, many struggle because they haven't taken the time or don't know...
People rush through life expecting instant results, both personally and professionally. However, many struggle because they haven't taken the time or don't know how to identify their own abilities.

Sonny's passion is to help bring out the best in others. With over a decade of experience in Business Development, leading U.S. Marines & traveling the world, Sonny discovered that we can all maximize our potential by humanizing our brand messaging.

As a daily LinkedIn Video content creator, I've found that simplicity is best. Here are 3 key areas that I have developed:

Focus - Personalize the strategy & align solutions to accelerate growth
Collaborate - Support development of others & enhance vision into reality
Inspire - Innovate with the right people & grow together in the journey

If you are uncertain about what comes next, feel that you are underachieving and aspire for change, connect with Sonny. He wants to help you find your success. It's as easy as starting a conversation...

Sonny is also a Co-Host of LinkedIn's (Un)Learn Show!

Habits are the fibers in the fabric of our lives. They happen if we plan them and even when we don’t. By putting together a team of #LinkedIn Content Creators, this team is focused on action taking, habit breaking, life-changing goals for our community.

Each episode we feature LinkedIn professional and walk them through a tangible professional goal they want to meet in 2018. The six panelists will take the successful habit frameworks they learned and applied to help that week’s guest get traction on their goal.

Co-hosts:
Chantel Soumis | Jake Jordan | Katie Wallace | Laci McDowell

Sonny is the Co-Founder & CMO of Roots for Boots - Non Profit

Mission
To cultivate and sustain partnerships within the community in order to provide support for the current needs of military heroes & their families, while preparing for future challenges that may arise.

Goal
To meet the current needs & future challenges of military heroes & their families in predominantly rural areas. We provide opportunities for rural communities to unite in order to connect with our troops in more direct and local ways.


If you would like more information on Sonny please check out the following links below:

Sonny's LinkedIn - linkedin.com/in/sonnytannan/
Unlearn Show - https://www.linkedin.com/company/unlearn-show/
Roots for Boots - https://www.rootsforboots.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>3093advertising,branding,business,collaboration,compassion,focus,helping,inspiration,linkedin,marine,marketing,mark-metry,military,nonprofit,podcast,roots-for-boots,show,sonny-tannan,technology,(un)learnfalsefullhttps://www.spreaker.com/episode/47-brendan-cutuli-21st-century-technological-approach-to-mental-health-with-metamorphus--14223266
Close to 800,000 people die due to suicide every year. Suicide is the second leading cause of death in 15-29 year-olds. 1 person commits suicide every 40 seconds. We can change this statistic together.

Metamorphus is an organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. Together, we can revolutionize the mental health crisis that is unfolding today with your help. 

- Online Resources
Our online resources provide information on all sides of mental illnesses to educate, support, and protect all of those struggling and those around them. Life examples are promoted to better relate and represent the concepts, signs, and exposure of mental illnesses. 

- Smart App
Our integrated app provides the user the experience of first hand guidance and teachings through interactive lessons, stories and videos. The app will provide insight into different avenues directed towards each individual that will implement a happy and healthy lifestyle.  

- Local meetups
30+ Attendees invited around the world to join us on a transformational weekend with experts, professionals, and cool people.

If you would like more information on Brendan and Metamorphus please check out the following links below:

Metamorphus - https://www.metamorphus.org/
Metamorphus Twitter - https://twitter.com/Metamorphus_Org
Metamorphus Instagram - www.instagram.com/metamorphus_org/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14223266Wed, 07 Mar 2018 11:33:18 +0000Mark MetryBrendan Cutuli is the Co-Founder of the Metamorphus Organization, a 21st century technological approach to improving the mental wellbeing of others. Close to 800,000 people die due to suicide every year. Suicide is the second leading cause of death...
Close to 800,000 people die due to suicide every year. Suicide is the second leading cause of death in 15-29 year-olds. 1 person commits suicide every 40 seconds. We can change this statistic together.

Metamorphus is an organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. Together, we can revolutionize the mental health crisis that is unfolding today with your help. 

- Online Resources
Our online resources provide information on all sides of mental illnesses to educate, support, and protect all of those struggling and those around them. Life examples are promoted to better relate and represent the concepts, signs, and exposure of mental illnesses. 

- Smart App
Our integrated app provides the user the experience of first hand guidance and teachings through interactive lessons, stories and videos. The app will provide insight into different avenues directed towards each individual that will implement a happy and healthy lifestyle.  

- Local meetups
30+ Attendees invited around the world to join us on a transformational weekend with experts, professionals, and cool people.

If you would like more information on Brendan and Metamorphus please check out the following links below:

Metamorphus - https://www.metamorphus.org/
Metamorphus Twitter - https://twitter.com/Metamorphus_Org
Metamorphus Instagram - www.instagram.com/metamorphus_org/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>299421st-century,anxiety,brendan-cutuli,depression,emotional-health,getchogrindup,habits,health,humans-2.0,mark-metry,mental-health,metamorphus,meta-morph-us,morals,nonprofit,organization,physical-health,podcast,routines,technologyfalsefullhttps://www.spreaker.com/episode/46-john-elston-working-remote-around-the-world-to-boost-productivity-sales-creativity-and-inspiration--14164572
John Elston’s career started in the hospitality sector, where he worked his way up from bellman to partner in one of the country’s largest hotel companies.

He continued to operate hotels and resorts around the world until 2010 when he launched his start-up; a successful digital marketing agency. After several years of success, he decided to take his business on the road and pursue the future of work, spending now the better part of 2 years living and working around the world.

After living and working in the corporate world for more than thirty years and launching his own successful start-up in 2010, CEO John Elston decentralized his office. He set off on a journey that allowed him to work while living around the world. Now he shares what he's learned in The Remote Revolution and shows you how to work within this new paradigm. His real-life experiments as a location-independent professional prove that remotes can bridge work and life experiences to boost productivity, sales conversions, creativity, and more.

John’s passion, energy, and experiences working remotely on 5 continents along with his decades of executing successful business strategies make him a sought-after speaker and expert on harnessing the power of the location independent workforce. He is a deeply passionate champion of the remote movement.

~ Listen to the Podcast in Audio Form ~
iTunes - http://apple.co/2w2igRz
Google Play - http://bit.ly/2i520dh
Stitcher - http://bit.ly/2iPsrRB
iHeart Radio - http://bit.ly/2Ag3xW3

If you would like more information on John please check out the following links below:

John's LinkedIn - https://www.linkedin.com/in/johnelston/
John's Twitter - https://twitter.com/JohnElston
John's Facebook - https://www.facebook.com/Johnelstonjr
The Remote Revolution - https://www.amazon.com/Remote-Revolution-Location-Independent-Workforce-Changes-ebook/dp/B077BS84XF

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14164572Wed, 28 Feb 2018 13:35:04 +0000Mark MetryToday's episode features John Elston, Author of Bestselling Book, The Remote Revolution and Founder & CEO of Yo!Dog Marketing. John Elston’s career started in the hospitality sector, where he worked his way up from bellman to partner in one of the...
John Elston’s career started in the hospitality sector, where he worked his way up from bellman to partner in one of the country’s largest hotel companies.

He continued to operate hotels and resorts around the world until 2010 when he launched his start-up; a successful digital marketing agency. After several years of success, he decided to take his business on the road and pursue the future of work, spending now the better part of 2 years living and working around the world.

After living and working in the corporate world for more than thirty years and launching his own successful start-up in 2010, CEO John Elston decentralized his office. He set off on a journey that allowed him to work while living around the world. Now he shares what he's learned in The Remote Revolution and shows you how to work within this new paradigm. His real-life experiments as a location-independent professional prove that remotes can bridge work and life experiences to boost productivity, sales conversions, creativity, and more.

John’s passion, energy, and experiences working remotely on 5 continents along with his decades of executing successful business strategies make him a sought-after speaker and expert on harnessing the power of the location independent workforce. He is a deeply passionate champion of the remote movement.

~ Listen to the Podcast in Audio Form ~
iTunes - http://apple.co/2w2igRz
Google Play - http://bit.ly/2i520dh
Stitcher - http://bit.ly/2iPsrRB
iHeart Radio - http://bit.ly/2Ag3xW3

If you would like more information on John please check out the following links below:

John's LinkedIn - https://www.linkedin.com/in/johnelston/
John's Twitter - https://twitter.com/JohnElston
John's Facebook - https://www.facebook.com/Johnelstonjr
The Remote Revolution - https://www.amazon.com/Remote-Revolution-Location-Independent-Workforce-Changes-ebook/dp/B077BS84XF

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2889around-the-world,author hour podcast,business,creativity,digital,freelance,happiness,inspiration,john elston,location,nomads,office,online,productivity,remote,sales,technology,telecommunications,the remote revolution,workingfalsefullhttps://www.spreaker.com/episode/45-rob-may-biggest-threat-to-humanity-s-future-is-a-6-trillion-cyber-war-on-data-privacy--14145258
Rob makes complex subjects straightforward by using real-life examples, humor, and pragmatism. He is passionate about his work, positive about life and committed to helping people understand and grow.

As the world goes digital, humans have moved ahead of machines as the top target for cybercriminals. There were 3.8 billion internet users in 2017 (51 percent of the world’s population of 7 billion). Predictions say there will be 6 billion internet users by 2022 (75 percent of the projected world population of 8 billion).

The cybersecurity community and major media have largely concurred on the prediction that cybercrime damages will cost the world $6 trillion annually by 2021, up from $3 trillion in 2015. This represents the greatest transfer of economic wealth in history, risks the incentives for innovation and investment, and will be more profitable than the global trade of all major illegal drugs combined.

Cybercrime will more than triple the number of unfilled cybersecurity jobs, which is predicted to reach 3.5 million by 2021. Every IT position is also a cybersecurity position now. Every IT worker, every technology worker, needs to be involved with protecting and defending apps, data, devices, infrastructure and people. The cybersecurity workforce shortage is even worse than what the jobs numbers suggest. As a result, the cybersecurity unemployment rate has dropped to zero percent.

Humans 2.0 Podcast Questions:
1:45 - How do you spend your time here on Planet Earth?
3:30 - Rob’s Computer Cybersecurity Experience started in 1992
4:20 - Did you ever think people would be hacking like they are in today’s 2018 cybercrime world.
5:15 - Government’s and organization don’t wage war because they can steal.
6:50 - Hacking into Brains, and augmented reality interface
7:50 - Human Firewall TEDx Talk - We are all Pornstars
12:15 - Who is the average hacker/group?
15:05 - What is your opinion on Hacktivism? (Anonymous)
19:50 - What’s the best way for the average person to be more secure online?
22:40 - Purpose of NEW government regulation fines to protect end consumer.
24:30 - New Consumer Privacy Paradigm Shift (Data/advertising)
28:30 - Becoming a Technological Isolated Remote Skeptic

There are two types of business according to the FBI, those that have suffered a data breach and those that don’t know they have.

Rob May is the managing director at ramsac, a stress-free IT solution for businesses and customer service. Rob is also a chairman of The Institute of Directors, an iconic and high profile British business institution, which has been a prominent and powerful voice for business for over a century. It offers an excellent array of training and professional development helping its members become better directors and business leaders.

As well as Ambassador for CyberSecurity & Technology at the Institute of Directors, IoD Surrey. Rob has given many talks and lectures, hosted Q&A sessions for various industry groups as well as writing cybersecurity course content for the IoD which has been delivered worldwide.

If you would like more information on Rob May please check out the following links below:

TED Talk - https://www.youtube.com/watch?v=BpdcVfq2dB8
Rob’s LinkedIn - https://www.linkedin.com/in/rpvmay/
Rob’s Twitter - https://twitter.com/robmay70
ramsac - http://www.ramsac.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14145258Mon, 26 Feb 2018 13:20:23 +0000Mark MetryToday's episode features Rob May, chairman of IoD Surrey, an award-winning entrepreneur and Managing Director of ramsac limited. Rob makes complex subjects straightforward by using real-life examples, humor, and pragmatism. He is passionate about...
Rob makes complex subjects straightforward by using real-life examples, humor, and pragmatism. He is passionate about his work, positive about life and committed to helping people understand and grow.

As the world goes digital, humans have moved ahead of machines as the top target for cybercriminals. There were 3.8 billion internet users in 2017 (51 percent of the world’s population of 7 billion). Predictions say there will be 6 billion internet users by 2022 (75 percent of the projected world population of 8 billion).

The cybersecurity community and major media have largely concurred on the prediction that cybercrime damages will cost the world $6 trillion annually by 2021, up from $3 trillion in 2015. This represents the greatest transfer of economic wealth in history, risks the incentives for innovation and investment, and will be more profitable than the global trade of all major illegal drugs combined.

Cybercrime will more than triple the number of unfilled cybersecurity jobs, which is predicted to reach 3.5 million by 2021. Every IT position is also a cybersecurity position now. Every IT worker, every technology worker, needs to be involved with protecting and defending apps, data, devices, infrastructure and people. The cybersecurity workforce shortage is even worse than what the jobs numbers suggest. As a result, the cybersecurity unemployment rate has dropped to zero percent.

Humans 2.0 Podcast Questions:
1:45 - How do you spend your time here on Planet Earth?
3:30 - Rob’s Computer Cybersecurity Experience started in 1992
4:20 - Did you ever think people would be hacking like they are in today’s 2018 cybercrime world.
5:15 - Government’s and organization don’t wage war because they can steal.
6:50 - Hacking into Brains, and augmented reality interface
7:50 - Human Firewall TEDx Talk - We are all Pornstars
12:15 - Who is the average hacker/group?
15:05 - What is your opinion on Hacktivism? (Anonymous)
19:50 - What’s the best way for the average person to be more secure online?
22:40 - Purpose of NEW government regulation fines to protect end consumer.
24:30 - New Consumer Privacy Paradigm Shift (Data/advertising)
28:30 - Becoming a Technological Isolated Remote Skeptic

There are two types of business according to the FBI, those that have suffered a data breach and those that don’t know they have.

Rob May is the managing director at ramsac, a stress-free IT solution for businesses and customer service. Rob is also a chairman of The Institute of Directors, an iconic and high profile British business institution, which has been a prominent and powerful voice for business for over a century. It offers an excellent array of training and professional development helping its members become better directors and business leaders.

As well as Ambassador for CyberSecurity & Technology at the Institute of Directors, IoD Surrey. Rob has given many talks and lectures, hosted Q&A sessions for various industry groups as well as writing cybersecurity course content for the IoD which has been delivered worldwide.

If you would like more information on Rob May please check out the following links below:

TED Talk - https://www.youtube.com/watch?v=BpdcVfq2dB8
Rob’s LinkedIn - https://www.linkedin.com/in/rpvmay/
Rob’s Twitter - https://twitter.com/robmay70
ramsac - http://www.ramsac.com/

Humans 2.0 Twitter - 2298advertising,black-mirror,computers,crime,cyber,cybersecurity,data,dystopia,facebook,hack,human-firewall,internet,mark-metry,privacy,rob-may,security,technology,theft,war,warfarefalsefullhttps://www.spreaker.com/episode/44-jenn-edden-stop-consuming-sugar-the-world-s-most-popular-addictive-and-dangerous-drug--14105304
Jenn supports individuals to take back their lives and health by making small tweaks to food and lifestyle choices while addressing how much mindset plays a role in long-term success.

Sugar eases pain, is more addictive than cocaine and shows every sign of causing long-term health problems.

Humans 2.0 Podcast Questions:
2:20 - How do you spend your time here on Planet Earth?
3:45 - Widespread Sugar Addiction / Why are you focused on Sugar?
6:40 - Jenn's Explosive Wake Up Call
8:00 - Modern Day Slow Motion Epidemic of Sugar Addiction
13:30 - What kind of food should people be eating?
16:45 - Blood Type Food Diet Tests
19:45 - How to find what foods are good for your body?
21:30 - What's the deal with gluten (bread, pasta)?
23:15 - What foods have iodine?
24:20 - Are multivitamins and supplements good for you?
28:10 - Classic, I don't have time to eat healthy excuse
31:10 - Current Broken Symptom-based Healthcare system
33:30 - Practical Steps to a Complex Sugar Addiction Problem

Jenn Edden's Short Autobiography:

I grew up in a family where depression and anxiety felt like a constant for me and my mom and dad… my brother’s, I have 2 of them, seemed to be immune to it.

I didn’t like my body very much. I became an anorexic and bulimic for a brief period but still always seemed to have those last 10 lbs to lose. I was a super nervous kid and sugar addict. I mean ADDICT. I could eat a ½ gallon of Turkey Hill mint chocolate chip ice cream in one sitting. Yup. I also remember my mom having to pull me out of school mid-day because I would be sweating so badly that no amount of deodorant or clean shirts would help me. In high school I had TMJ and my mouth would wire shut in for hours on end from being so stressed out socially.

The one thing I had going for me is that I always knew there was a better way I just didn’t have the HOW at the time. I tried every diet out there and every exercise program… I even tried meditating but could never sit still long enough.… I always wanted to feel better and get those six pack abs but I didn’t know the how. I just knew I wanted a better life and body. I also didn’t know that eating ice cream, cookies and candy & skipping meals were a huge part of the mind and body problems I was experiencing.

We all eat mostly organic and watch the amount of dairy and gluten because all the added chemicals and hormones really do make you feel crazy! And gluten and dairy really do zap your energy when eaten every day.

I have also dedicated my life to helping other women, especially women biz owners, who feel like sugar has taken over their life, to take back their power, not through denial or dieting, rather by learning new ways to eat, work and live If they’ve got a business I help them get clear on where they’re headed so they can make mo’ money! You see, I’ve been there with feeling unclear and unmotivated with sugar ruling my every move. I wish I had the knowledge I now possess that gives me the focus and clarity I need to run a successful business while keeping my body in the best shape possible (and balancing a home life with a family!)

Did you know that sugar cravings are the body’s way of telling you that something needs to change? When my clients start to make changes in their lives and tweak their diets, the cravings start to diminish and their energy shoots up. Yup. It’s kinda cool how that works.

~ Listen to the Podcast in Audio Form ~
iTunes - http://apple.co/2w2igRz
Google Play - http://bit.ly/2i520dh
Stitcher - http://bit.ly/2iPsrRB
iHeart Radio - http://bit.ly/2Ag3xW3

If you would like more information on Jenn Edden please check out the following links below:

Jenn's Website - https://jecoaching.com/
Jenn's FB - https://www.facebook.com/jenn.edden.coaching/
Jenn's LinkedIn - https://www.linkedin.com/in/jecoaching/
Jenn's Twitter - https://twitter.com/jennedden?lang=en
Jenn's Book - http://amzn.to/2EKahhf

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14105304Wed, 21 Feb 2018 12:58:25 +0000Mark MetryToday's episode features Jenn Edden, certified by the American Association of Drugless Practitioners as a health coach specializing in sugar addiction and empowerment coaching. Jenn supports individuals to take back their lives and health by...
Jenn supports individuals to take back their lives and health by making small tweaks to food and lifestyle choices while addressing how much mindset plays a role in long-term success.

Sugar eases pain, is more addictive than cocaine and shows every sign of causing long-term health problems.

Humans 2.0 Podcast Questions:
2:20 - How do you spend your time here on Planet Earth?
3:45 - Widespread Sugar Addiction / Why are you focused on Sugar?
6:40 - Jenn's Explosive Wake Up Call
8:00 - Modern Day Slow Motion Epidemic of Sugar Addiction
13:30 - What kind of food should people be eating?
16:45 - Blood Type Food Diet Tests
19:45 - How to find what foods are good for your body?
21:30 - What's the deal with gluten (bread, pasta)?
23:15 - What foods have iodine?
24:20 - Are multivitamins and supplements good for you?
28:10 - Classic, I don't have time to eat healthy excuse
31:10 - Current Broken Symptom-based Healthcare system
33:30 - Practical Steps to a Complex Sugar Addiction Problem

Jenn Edden's Short Autobiography:

I grew up in a family where depression and anxiety felt like a constant for me and my mom and dad… my brother’s, I have 2 of them, seemed to be immune to it.

I didn’t like my body very much. I became an anorexic and bulimic for a brief period but still always seemed to have those last 10 lbs to lose. I was a super nervous kid and sugar addict. I mean ADDICT. I could eat a ½ gallon of Turkey Hill mint chocolate chip ice cream in one sitting. Yup. I also remember my mom having to pull me out of school mid-day because I would be sweating so badly that no amount of deodorant or clean shirts would help me. In high school I had TMJ and my mouth would wire shut in for hours on end from being so stressed out socially.

The one thing I had going for me is that I always knew there was a better way I just didn’t have the HOW at the time. I tried every diet out there and every exercise program… I even tried meditating but could never sit still long enough.… I always wanted to feel better and get those six pack abs but I didn’t know the how. I just knew I wanted a better life and body. I also didn’t know that eating ice cream, cookies and candy & skipping meals were a huge part of the mind and body problems I was experiencing.

We all eat mostly organic and watch the amount of dairy and gluten because all the added chemicals and hormones really do make you feel crazy! And gluten and dairy really do zap your energy when eaten every day.

I have also dedicated my life to helping other women, especially women biz owners, who feel like sugar has taken over their life, to take back their power, not through denial or dieting, rather by learning new ways to eat, work and live If they’ve got a business I help them get clear on where they’re headed so they can make mo’ money! You see, I’ve been there with feeling unclear and unmotivated with sugar ruling my every move. I wish I had the knowledge I now possess that gives me the focus and clarity I need to run a successful business while keeping my body in the best shape possible (and balancing a home life with a family!)

Did you know that sugar cravings are the body’s way of telling you that something needs to change? When my clients start to make changes in their lives and tweak their diets, the cravings start to diminish and their energy shoots up. Yup. It’s kinda cool how that works.

~ Listen to the Podcast in Audio Form ~
iTunes - http://apple.co/2w2igRz
Google Play - http://bit.ly/2i520dh
Stitcher - 2357addiction,addictive,cancer,candy,carbohydrates,craving,diet,drug,food,gluten,grass-fed,health,inflammation,insulin,jenn-edden,organic,psychoactive,sugar,supplements,vitaminsfalsefullhttps://www.spreaker.com/episode/43-leonard-kim-forbes-entrepreneur-s-world-s-top-marketer-on-letting-your-fears-guide-you--14088986
Leonard went from being almost homeless to becoming a personal branding expert whose content has been read over 10 million times. He has amassed a social media following of well over 500,000 people. He’s been featured in a huge list of publications, including Mashable, Inc, Entrepreneur, Forbes, Fortune and more.

Leonard is managing partner of InfluenceTree. At InfluenceTree, Leonard and his team teach you how to build your brand, get featured in publications and grow your social media following.

Leonard Kim’s TEDx Talk, Why You Should Let Your Fears Guide You, has been internationally recognized as one of the best TED Talks by Forbes and Inc. Magazine.

Humans 2.0 Podcast Questions:
2:15 - How do you spend your time here on Planet Earth?
2:40 - What is Leonard Kim’s, Origin Story?
5:00 - What were you thinking when you got your eviction notice?
5:25 - What triggered your moment of self-actualization to change your life?
7:20 - Leonard’s Terrific Self Awareness Activity - Colored Sticky Notes
9:50 - What was the most meaningful failure/event you encountered?
12:30 - Self Identity and Relationships
13:50 - What does it take to become the world's greatest marketer?
20:10 - How to become an Industry Leader

If you would like more information on Leonard Kim please check out the following links below:

Leonard's Site - http://leonardkim.com/
Leonard's LinkedIn - https://www.linkedin.com/in/mrleonardkim/
Leonard's Twitter - https://twitter.com/MrLeonardKim
Leonard's FB - https://www.facebook.com/LeonardKim/
Leonard's TED Talk - https://www.youtube.com/watch?v=MrIWL17KHS0

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14088986Mon, 19 Feb 2018 14:19:07 +0000Mark MetryToday's episode features Leonard Kim, recognized by Forbes as a Top Marketing Influencer, Inc. Magazine as a Top Digital Marketer and Top Youth Marketer and by Entrepreneur as a Top Personal Branding Expert. Adweek recognized him as one of their...
Leonard went from being almost homeless to becoming a personal branding expert whose content has been read over 10 million times. He has amassed a social media following of well over 500,000 people. He’s been featured in a huge list of publications, including Mashable, Inc, Entrepreneur, Forbes, Fortune and more.

Leonard is managing partner of InfluenceTree. At InfluenceTree, Leonard and his team teach you how to build your brand, get featured in publications and grow your social media following.

Leonard Kim’s TEDx Talk, Why You Should Let Your Fears Guide You, has been internationally recognized as one of the best TED Talks by Forbes and Inc. Magazine.

Humans 2.0 Podcast Questions:
2:15 - How do you spend your time here on Planet Earth?
2:40 - What is Leonard Kim’s, Origin Story?
5:00 - What were you thinking when you got your eviction notice?
5:25 - What triggered your moment of self-actualization to change your life?
7:20 - Leonard’s Terrific Self Awareness Activity - Colored Sticky Notes
9:50 - What was the most meaningful failure/event you encountered?
12:30 - Self Identity and Relationships
13:50 - What does it take to become the world's greatest marketer?
20:10 - How to become an Industry Leader

If you would like more information on Leonard Kim please check out the following links below:

Leonard's Site - http://leonardkim.com/
Leonard's LinkedIn - https://www.linkedin.com/in/mrleonardkim/
Leonard's Twitter - https://twitter.com/MrLeonardKim
Leonard's FB - https://www.facebook.com/LeonardKim/
Leonard's TED Talk - https://www.youtube.com/watch?v=MrIWL17KHS0

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2461adweek,branding,digital,entrepreneur,facebook,failure,fear,forbes,homeless,inc,industry,leader,leonard-kim,linkedin,marketing,millions,personal,quora,ted,twitterfalsefullhttps://www.spreaker.com/episode/42-louisa-nicola-upgrade-your-mental-performance-with-neurology-physiology-and-mindset--14067972
The mathematician and former Australian triathlete is now the founder of her own peak performance coaching company - Neuro Athletics which focuses on the mental and brain performance of athletes. Louisa’s passion for being an elite in any area of your life has caused her to obsess over what makes the difference between successful people and non-successful people.

Humans 2.0 Podcast Questions:
1:35 - How do you spend your time on Planet Earth?
3:20 - Finding the Balance and Solutions to your Success
4:30 - How do you find a morning routine that's right for you.
7:10 - Meditation Waking Up Routines and Practices
9:15 - How to find a nutritious diet that's right for you?
11:30 - Are you properly hydrating?
13:00 - How to decrease toxicity in your body (meditation, herbs, vitamins, activated charcoal)
15:30 - How to apply discipline and not eat sugar and cupcakes. 18:45 - Thoughts on Vegetarian & Vegan Diets?
21:10 - Grass Fed Beef and Wild Caught Fish?
22:40 - Bulletproof Coffee and Ketogenic Diet Foods?
27:25 - What is the best way to understand how your body responds to foods and nutrients?
28:25 - What are the keys to mental performance? (think fast, perform better, live longer)
32:00 - Present Moment (FLOW) is Key to High Performance
34:35 - How does one gain or develop self-awareness?
36:30 - What does the future of nutrition, exercise, neuro performance hold in the coming years?

If you would like more information on Louisa Nicola please check out the following links below:

Website - http://thediamondboss.com/
Louisa's Instagram - https://www.instagram.com/_thediamondboss/
Louisa's Facebook - https://www.facebook.com/louisanicola/
Louisa's LinkedIn - https://www.linkedin.com/in/thediamondboss/
Neuro Experience Podcast - https://itunes.apple.com/us/podcast/the-neuro-experience/id1274468842?mt=2

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14067972Fri, 16 Feb 2018 13:23:28 +0000Mark MetryLouisa Nicola, also known as ‘The Diamond Boss’ is an admired and well-respected female figure in the world of mental performance. The mathematician and former Australian triathlete is now the founder of her own peak performance coaching company -...
The mathematician and former Australian triathlete is now the founder of her own peak performance coaching company - Neuro Athletics which focuses on the mental and brain performance of athletes. Louisa’s passion for being an elite in any area of your life has caused her to obsess over what makes the difference between successful people and non-successful people.

Humans 2.0 Podcast Questions:
1:35 - How do you spend your time on Planet Earth?
3:20 - Finding the Balance and Solutions to your Success
4:30 - How do you find a morning routine that's right for you.
7:10 - Meditation Waking Up Routines and Practices
9:15 - How to find a nutritious diet that's right for you?
11:30 - Are you properly hydrating?
13:00 - How to decrease toxicity in your body (meditation, herbs, vitamins, activated charcoal)
15:30 - How to apply discipline and not eat sugar and cupcakes. 18:45 - Thoughts on Vegetarian & Vegan Diets?
21:10 - Grass Fed Beef and Wild Caught Fish?
22:40 - Bulletproof Coffee and Ketogenic Diet Foods?
27:25 - What is the best way to understand how your body responds to foods and nutrients?
28:25 - What are the keys to mental performance? (think fast, perform better, live longer)
32:00 - Present Moment (FLOW) is Key to High Performance
34:35 - How does one gain or develop self-awareness?
36:30 - What does the future of nutrition, exercise, neuro performance hold in the coming years?

If you would like more information on Louisa Nicola please check out the following links below:

Website - http://thediamondboss.com/
Louisa's Instagram - https://www.instagram.com/_thediamondboss/
Louisa's Facebook - https://www.facebook.com/louisanicola/
Louisa's LinkedIn - https://www.linkedin.com/in/thediamondboss/
Neuro Experience Podcast - https://itunes.apple.com/us/podcast/the-neuro-experience/id1274468842?mt=2

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2469atheletes,atkins,exercise,experience,fat,ketogenic,louisa-nicole,mark-metry,mathematician,meditation,mental,mind,mindfulness,mindset,neurology,nutrition,paleo,performance,physiology,the-neuro-experiencefalsefullhttps://www.spreaker.com/episode/41-mary-shores-learn-how-to-harness-the-power-of-words-to-change-your-mind-choices-and-life--14050875
Conscious Communications will awaken you to the ways your subconscious mind perpetuates dissatisfaction in your own life, and guide you to shift your thoughts, words, and actions to create the life you really want.

- Discover the 3 pillars of transformation: focus, beliefs, and taking action
- Breakthrough your barriers
- Learn the power of choosing moment-to-moment how you portray yourself in the world.
- Set goals to inspire your brain and body to campaign for success.
- Create your own customized action plan

Mary Shores is the owner and founder of Midstate Collection Solutions, Inc., one of the most unique collection agencies in the country, focusing on positive communication, integrity, and accountability.

Recognized as a leader of innovative thought, she has spent over a decade teaching businesses and individuals how to inspire others, create new ways of thinking, identify their goals, and take action to create meaningful results. Mary travels across the nation giving lectures and teaching courses and has been featured on local and national radio and television shows, podcasts, and blogs.

Humans 2.0 Podcast Questions:
1:35 - How do you spend your time on Planet Earth?
2:45 - Becoming Aware of our Gifts and Talents
5:25 - How does one develop self-awareness?
9:00 - Unbelievably Lucky to be Alive in 2018
14:15 - Mary's Impactful Journey is to Wake others up to themselves.
18:15 - Why did you write the Conscious Communications book?
20:42 - What are the practical ways to write a book?
28:00 - What do you want people to get out of your book?
29:30 - What are your thoughts on the Self-Help genre?
35:50 - Is it good to feel happy and awesome all the time?
39:10 - Science behind Subconscious and Conscious
44:15 - Practically and Method of Mindfulness Meditation
44:30 - Mystical Experience / Kundalini Meditation
48:30 - Where do you think the future of science and the world is heading?

If you would like more information on Mary Shores please check out the following links below:

Mary Shores - MaryShores.com
Pick up the Book - http://amzn.to/2sqHaty
Mary's FB - https://www.facebook.com/shoresmary/
Mary's Instagram - https://www.instagram.com/mary_shores
Mary's Twitter - https://twitter.com/mary_shores
Mary's LinkedIn - https://www.linkedin.com/in/shoresmary/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14050875Wed, 14 Feb 2018 14:52:18 +0000Mark MetryToday's episode features Mary Shores, author of Conscious Communications: A Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. Conscious Communications will awaken you to the ways your...
Conscious Communications will awaken you to the ways your subconscious mind perpetuates dissatisfaction in your own life, and guide you to shift your thoughts, words, and actions to create the life you really want.

- Discover the 3 pillars of transformation: focus, beliefs, and taking action
- Breakthrough your barriers
- Learn the power of choosing moment-to-moment how you portray yourself in the world.
- Set goals to inspire your brain and body to campaign for success.
- Create your own customized action plan

Mary Shores is the owner and founder of Midstate Collection Solutions, Inc., one of the most unique collection agencies in the country, focusing on positive communication, integrity, and accountability.

Recognized as a leader of innovative thought, she has spent over a decade teaching businesses and individuals how to inspire others, create new ways of thinking, identify their goals, and take action to create meaningful results. Mary travels across the nation giving lectures and teaching courses and has been featured on local and national radio and television shows, podcasts, and blogs.

Humans 2.0 Podcast Questions:
1:35 - How do you spend your time on Planet Earth?
2:45 - Becoming Aware of our Gifts and Talents
5:25 - How does one develop self-awareness?
9:00 - Unbelievably Lucky to be Alive in 2018
14:15 - Mary's Impactful Journey is to Wake others up to themselves.
18:15 - Why did you write the Conscious Communications book?
20:42 - What are the practical ways to write a book?
28:00 - What do you want people to get out of your book?
29:30 - What are your thoughts on the Self-Help genre?
35:50 - Is it good to feel happy and awesome all the time?
39:10 - Science behind Subconscious and Conscious
44:15 - Practically and Method of Mindfulness Meditation
44:30 - Mystical Experience / Kundalini Meditation
48:30 - Where do you think the future of science and the world is heading?

If you would like more information on Mary Shores please check out the following links below:

Mary Shores - MaryShores.com
Pick up the Book - http://amzn.to/2sqHaty
Mary's FB - https://www.facebook.com/shoresmary/
Mary's Instagram - https://www.instagram.com/mary_shores
Mary's Twitter - https://twitter.com/mary_shores
Mary's LinkedIn - https://www.linkedin.com/in/shoresmary/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>3079action,belief,bestselling-author,choices,conscious communications,consciousness,focus,humans-2.0,life,mary-shores,meditation,midstate collection,mind,mindfulness,perception,perpetuates,self-development,subconscious,transformation,wordsfalsefullhttps://www.spreaker.com/episode/40-jay-samit-how-to-disrupt-yourself-trillion-dollar-augmented-reality-ar-revolution--14031476
Jay Samit and I talk about the beginning critical steps to disrupt your own life and have an impact on this world as well as the emerging field of augmented and virtual reality that is posed to be up to a trillion dollar industry.

Described by Wired Magazine as having “the coolest job in the industry” and “a new media guru and Internet pioneer” by the Economic Times, author Jay Alan Samit is a dynamic entrepreneur who is widely recognized as one of the world’s leading experts on disruption and innovation.

He launches billion dollar businesses, transforms entire industries, revamps government institutions, and for over three decades continues to be at the forefront of global trends. Everyone from the Pope to the President calls on Samit to orchestrate positive change in this era of endless innovation. Helped grow multi-billion dollar juggernauts such as eBay and LinkedIn pre-IPO.

Samit held executive roles at Sony and Universal Studios, pioneered breakthrough advancements in mobile video, internet advertising, e-commerce, social networks, ebooks, and digital music that are used by billions of consumers every day. Samit accurately predicts the future because he is constantly working with those who create it.

An adjunct professor at USC, Samit teaches innovation at America’s largest engineering school. He is a regular contributor to the Wall Street Journal and host of its documentary series WSJ Startup of the Year. Samit frequently appears on ABC, Bloomberg, CBS, CNN, Fox, MSNBC, and NBC.

An expert on transformational corporate change, Samit has been quoted in The New York Times, The Economist, Businessweek, Forbes, Los Angeles Times, USA Today, Fast Company and TechCrunch.

Humans 2.0 Podcast Questions:
1:56 - How do you spend your time on Planet Earth?
2:08 - Jay Samit's Origin Story
4:22 - Austrian Story of Individual Empowerment
6:20 - Self Awareness, Write down 99 Problems
11:00 - Gratitude and Appreciation for being Alive in 2018
15:00 - Augmented Reality (AR) and Mixed Reality Technology Future
19:15 - The most Interesting Use case of Immersive AR
22:30 - What year will mixed reality become mainstream?
25:10 - Virtual Reality Industry (more limited use cases)
26:30 - What other technologies will integrate with VR/AR?
31:30 - Will all jobs eventually become obsolete?
33:20 - Is there anything you wish you knew when you were younger?
35:30 - What are you going to focus on in the next 5-10 years in the world.

~ Listen to the Podcast in Audio Form ~
iTunes - http://apple.co/2w2igRz
Google Play - http://bit.ly/2i520dh
Stitcher - http://bit.ly/2iPsrRB
iHeart Radio - http://bit.ly/2Ag3xW3

If you would like more information on Jay Samit please check out the following links below:

Jay Samit - http://jaysamit.com/
Jay's Twitter - https://twitter.com/jaysamit
Jay's LinkedIn -https://www.linkedin.com/in/jaysamit
DISRUPT You! - https://www.amazon.com/Disrupt-You-Transformation-Opportunity-Innovation/dp/1250059372

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14031476Mon, 12 Feb 2018 14:35:18 +0000Mark MetryJay Samit is the author of the bestselling book Disrupt You! Master Personal Transformation, Seize Opportunity and Thrive in the Era of Endless Innovation. Jay Samit and I talk about the beginning critical steps to disrupt your own life and have an...
Jay Samit and I talk about the beginning critical steps to disrupt your own life and have an impact on this world as well as the emerging field of augmented and virtual reality that is posed to be up to a trillion dollar industry.

Described by Wired Magazine as having “the coolest job in the industry” and “a new media guru and Internet pioneer” by the Economic Times, author Jay Alan Samit is a dynamic entrepreneur who is widely recognized as one of the world’s leading experts on disruption and innovation.

He launches billion dollar businesses, transforms entire industries, revamps government institutions, and for over three decades continues to be at the forefront of global trends. Everyone from the Pope to the President calls on Samit to orchestrate positive change in this era of endless innovation. Helped grow multi-billion dollar juggernauts such as eBay and LinkedIn pre-IPO.

Samit held executive roles at Sony and Universal Studios, pioneered breakthrough advancements in mobile video, internet advertising, e-commerce, social networks, ebooks, and digital music that are used by billions of consumers every day. Samit accurately predicts the future because he is constantly working with those who create it.

An adjunct professor at USC, Samit teaches innovation at America’s largest engineering school. He is a regular contributor to the Wall Street Journal and host of its documentary series WSJ Startup of the Year. Samit frequently appears on ABC, Bloomberg, CBS, CNN, Fox, MSNBC, and NBC.

An expert on transformational corporate change, Samit has been quoted in The New York Times, The Economist, Businessweek, Forbes, Los Angeles Times, USA Today, Fast Company and TechCrunch.

Humans 2.0 Podcast Questions:
1:56 - How do you spend your time on Planet Earth?
2:08 - Jay Samit's Origin Story
4:22 - Austrian Story of Individual Empowerment
6:20 - Self Awareness, Write down 99 Problems
11:00 - Gratitude and Appreciation for being Alive in 2018
15:00 - Augmented Reality (AR) and Mixed Reality Technology Future
19:15 - The most Interesting Use case of Immersive AR
22:30 - What year will mixed reality become mainstream?
25:10 - Virtual Reality Industry (more limited use cases)
26:30 - What other technologies will integrate with VR/AR?
31:30 - Will all jobs eventually become obsolete?
33:20 - Is there anything you wish you knew when you were younger?
35:30 - What are you going to focus on in the next 5-10 years in the world.

~ Listen to the Podcast in Audio Form ~
iTunes - http://apple.co/2w2igRz
Google Play - http://bit.ly/2i520dh
Stitcher - http://bit.ly/2iPsrRB
iHeart Radio - http://bit.ly/2Ag3xW3

If you would like more information on Jay Samit please check out the following links below:

Jay Samit - http://jaysamit.com/
Jay's Twitter - https://twitter.com/jaysamit
Jay's LinkedIn -https://www.linkedin.com/in/jaysamit
DISRUPT You! - https://www.amazon.com/Disrupt-You-Transformation-Opportunity-Innovation/dp/1250059372

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - 2353ar,augmented-reality,bestselling,billion,business,disrupt,ebay,entrepreneur,jay-samit,linkedin,management,marketing,mark-metry,sales,self-development,technology,trillion,virtual-reality,vrfalsefullhttps://www.spreaker.com/episode/39-kyle-mogged-zen-wizard-on-meditation-egoic-mind-conscious-awareness-and-perception--14018566
Once Kyle learned about the power of mindfulness, meditation, how the Ego causes stress, fear, anxiety, and how to live in the present moment. His life dramatically changed and he had a big shift in mindset. Life suddenly became clear, Kyle entered a peaceful state of bliss, no longer affected by the same stress triggers.

Kyle realized all the actual root causes of his "problems" were created for himself and now he's able to dissect and dissolve all forms of stress through the power of self-awareness.

Former Video Producer for Gary Vaynerchuk, Video & Brand Strategist as well as a vlogger on Facebook.

Humans 2.0 Podcast Questions:
1:16 - How do you spend your time on Planet Earth?
3:15 - Origin story of Kyle Mogged
6:40 - Decisions natural or interesting intent?
8:00 - Start of Kyle's Awakened Journey
12:25 - Egoic Mind - Misconceptions, What it Actually is
15:30 - Meditation Basics and Benefits
19:00 - Active Meditation vs Meditative State of Mind
23:00 - How to Start Meditating for Beginners
31:00 - Physical Training, Nutrition, and Mindfulness
33:00 - Radicalness of Nutrition Information Awareness
34:30 - Practical Solutions for Each Individual Person
41:00 - Mask of Masculinity by Lewis Howes (Ego, Vulnerabilities)
42:30 - Reality is all an Illusion (Source of Thought)
46:00 - Reality Perception Stimuli
49:00 - Modern Technology in Today's World
50:00 - Jason Silva, Modern Day Philosopher
53:00 - Most interesting thing you have ever learned.

If you would like more information on Kyle please check out the following links below:

Kyle's FB - https://www.facebook.com/thezenwizard/
Kyle's LinkedIn - https://www.linkedin.com/in/kylemogged/
Kyle's Instagram - https://www.instagram.com/thezenwizard/
Zentality School - https://www.zentalityschool.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14018566Sat, 10 Feb 2018 15:12:49 +0000Mark MetryKyle Mogged, also known as Zen Wizard is the Founder and CEO of Zentality, an online training education for busy college students and young millennials on how to accelerate and simplify the enhancement of the body and mind to self-create a mindful,...
Once Kyle learned about the power of mindfulness, meditation, how the Ego causes stress, fear, anxiety, and how to live in the present moment. His life dramatically changed and he had a big shift in mindset. Life suddenly became clear, Kyle entered a peaceful state of bliss, no longer affected by the same stress triggers.

Kyle realized all the actual root causes of his "problems" were created for himself and now he's able to dissect and dissolve all forms of stress through the power of self-awareness.

Former Video Producer for Gary Vaynerchuk, Video & Brand Strategist as well as a vlogger on Facebook.

Humans 2.0 Podcast Questions:
1:16 - How do you spend your time on Planet Earth?
3:15 - Origin story of Kyle Mogged
6:40 - Decisions natural or interesting intent?
8:00 - Start of Kyle's Awakened Journey
12:25 - Egoic Mind - Misconceptions, What it Actually is
15:30 - Meditation Basics and Benefits
19:00 - Active Meditation vs Meditative State of Mind
23:00 - How to Start Meditating for Beginners
31:00 - Physical Training, Nutrition, and Mindfulness
33:00 - Radicalness of Nutrition Information Awareness
34:30 - Practical Solutions for Each Individual Person
41:00 - Mask of Masculinity by Lewis Howes (Ego, Vulnerabilities)
42:30 - Reality is all an Illusion (Source of Thought)
46:00 - Reality Perception Stimuli
49:00 - Modern Technology in Today's World
50:00 - Jason Silva, Modern Day Philosopher
53:00 - Most interesting thing you have ever learned.

If you would like more information on Kyle please check out the following links below:

Kyle's FB - https://www.facebook.com/thezenwizard/
Kyle's LinkedIn - https://www.linkedin.com/in/kylemogged/
Kyle's Instagram - https://www.instagram.com/thezenwizard/
Zentality School - https://www.zentalityschool.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>3680ego,egoic-mind,exercise,gary-vaynerchuk,jason-silva,lewis-howes,mark-metry,mask-of-masculinity,meditation,mindfulness,nutrition,perception,physical,presence,present,reality,workout,zen-wizardtruefullhttps://www.spreaker.com/episode/38-eric-lofholm-learn-how-to-master-critical-sales-skills-to-improve-your-life--14002652
Trained by the best selling sales expert, Eric has helped generate nearly $500 million in revenue over the past two decades.

Eric's sales training programs have helped over 10,000 students improve their sales skills.

Eric Lofholm is a Master Sales Trainer who has taught his proven sales systems to thousands of professionals around the world. Loftholm Internation is an organization he founded to professionally train people on the art and science of selling.

Eric began his career as a sales failure. At his first sales job, he was put on quota probation after failing to meet the minimum quota two months in a row. It was at this point that Eric met his sales mentor. After being professionally trained Eric achieved his quota and eventually become the top producer at that company. Eric went on to become the top producer at 2 more companies prior to starting Eric Lofholm International.

Eric is a naturally gifted teacher. For over 14 years Eric has been sharing his proven sales increasing ideas with people all over the world.

Eric believes that selling equals service. He also believes in working towards mastery of the fundamentals of lead generation, appointment setting, and delivering a high-quality presentation.

Eric has delivered over 1,500 public and private presentations.

Sales can be divided up into three simple steps:
• Inner game - your mindset
• Outer game - business systems
• Taking Action

Some of his most successful and engaging topics include:
• Sales techniques to increase sales
• Productivity and time management
• Public Speaking and confidence
• Life experience as a husband and father

Humans 2.0 Podcast Questions:
1:15 - How do you spend your time on Planet Earth?
1:30 - Origin Story of Eric Lofholm (early 20's)
2:20 - Why did you fail at the beginning of your sales career?
2:50 - What was involved in your sales training?
3:31 - When you were learning sales were you confident or doubtful?
4:37 - Importance of Sales Skills to Improve your Life
7:00 - How do you enter into the game of selling/sales? (Influence)
11:00 - 4 Step Formula for Taking Action
13:00 - Humans 2.0 Podcast Origination Struggle Story
13:50 - Timing for your Goals and Plans
18:00 - Realistic vs Possibility Thinking for Goals
22:10 - What to do when you are not motivated and lazy
25:50 - Recommendations for Young People (20's) Mentorship
34:00 - Shift of Traditional Sales to New Inbound Marketing Sales
37:00 - Would you rather hire a salesperson or inbound marketer?
40:00 - Future Humanity Marketing/Sales Trends

If you would like more information on Eric please check out the following links below:

Sales Tips for Smart People - http://salestipsforsmartpeople.com
Eric Lofholm - http://www.saleschampion.com/
Eric's Twitter - https://twitter.com/ericlofholm?lang=en
Eric's FB - https://www.facebook.com/EricLofholmInternational/
Eric's LinkedIn - https://www.linkedin.com/in/ericlofholm/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/14002652Thu, 08 Feb 2018 14:45:05 +0000Mark MetryEric Lofholm is a best-selling author, master sales trainer, President, and CEO of Eric Lofholm International, Inc.   Trained by the best selling sales expert, Eric has helped generate nearly $500 million in revenue over the past two decades....
Trained by the best selling sales expert, Eric has helped generate nearly $500 million in revenue over the past two decades.

Eric's sales training programs have helped over 10,000 students improve their sales skills.

Eric Lofholm is a Master Sales Trainer who has taught his proven sales systems to thousands of professionals around the world. Loftholm Internation is an organization he founded to professionally train people on the art and science of selling.

Eric began his career as a sales failure. At his first sales job, he was put on quota probation after failing to meet the minimum quota two months in a row. It was at this point that Eric met his sales mentor. After being professionally trained Eric achieved his quota and eventually become the top producer at that company. Eric went on to become the top producer at 2 more companies prior to starting Eric Lofholm International.

Eric is a naturally gifted teacher. For over 14 years Eric has been sharing his proven sales increasing ideas with people all over the world.

Eric believes that selling equals service. He also believes in working towards mastery of the fundamentals of lead generation, appointment setting, and delivering a high-quality presentation.

Eric has delivered over 1,500 public and private presentations.

Sales can be divided up into three simple steps:
• Inner game - your mindset
• Outer game - business systems
• Taking Action

Some of his most successful and engaging topics include:
• Sales techniques to increase sales
• Productivity and time management
• Public Speaking and confidence
• Life experience as a husband and father

Humans 2.0 Podcast Questions:
1:15 - How do you spend your time on Planet Earth?
1:30 - Origin Story of Eric Lofholm (early 20's)
2:20 - Why did you fail at the beginning of your sales career?
2:50 - What was involved in your sales training?
3:31 - When you were learning sales were you confident or doubtful?
4:37 - Importance of Sales Skills to Improve your Life
7:00 - How do you enter into the game of selling/sales? (Influence)
11:00 - 4 Step Formula for Taking Action
13:00 - Humans 2.0 Podcast Origination Struggle Story
13:50 - Timing for your Goals and Plans
18:00 - Realistic vs Possibility Thinking for Goals
22:10 - What to do when you are not motivated and lazy
25:50 - Recommendations for Young People (20's) Mentorship
34:00 - Shift of Traditional Sales to New Inbound Marketing Sales
37:00 - Would you rather hire a salesperson or inbound marketer?
40:00 - Future Humanity Marketing/Sales Trends

If you would like more information on Eric please check out the following links below:

Sales Tips for Smart People - http://salestipsforsmartpeople.com
Eric Lofholm - http://www.saleschampion.com/
Eric's Twitter - https://twitter.com/ericlofholm?lang=en
Eric's FB - https://www.facebook.com/EricLofholmInternational/
Eric's LinkedIn - https://www.linkedin.com/in/ericlofholm/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - 2833action,advice,billion,communication,culture,eric-lofholm,finance,humans-2.0,mark-metry,millions,mindset,money,sales,salestipsforsmartpeople,selling,style,success,tipsfalsefullhttps://www.spreaker.com/episode/37-dr-jack-pransky-mind-consciousness-and-thought-understanding-the-three-principles--13993101
An understanding of three spiritual facts that, together, create our human experience, moment to moment.

By gaining a deep understanding of how these three spiritual facts of Universal Mind, Consciousness and Thought work within all of us to create either well-being or its opposite, people naturally tend to live at higher levels of consciousness.

When people come to understand The Three Principles they discover naturally:
- a way to tap the human spirit to create constructive change
- a way to bring out the best in people
- a way for us to realize the natural mental health that is our birthright, and how we keep ourselves from seeing it
- a way to move people to well-being and away from problems
- a way to draw out internal resilience
- a way to prevent community problems from the inside-out

Jack Pransky is a national and international consultant, speaker, and author who has worked in the field of prevention and community organizing since 1968. He authored all the books found on this website.

If you would like more information on Jack please check out the following links below:

Center for Inside Out Understanding - http://insideoutunderstanding.com/
Jack's Facebook - https://www.facebook.com/jack.pransky

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13993101Wed, 07 Feb 2018 15:35:02 +0000Mark MetryDr. Jack Pransky is a Three Principles Author, Trainer, and Practitioner: a Coach of Coaches and a Counselor of Counselors. An understanding of three spiritual facts that, together, create our human experience, moment to moment. By gaining a...
An understanding of three spiritual facts that, together, create our human experience, moment to moment.

By gaining a deep understanding of how these three spiritual facts of Universal Mind, Consciousness and Thought work within all of us to create either well-being or its opposite, people naturally tend to live at higher levels of consciousness.

When people come to understand The Three Principles they discover naturally:
- a way to tap the human spirit to create constructive change
- a way to bring out the best in people
- a way for us to realize the natural mental health that is our birthright, and how we keep ourselves from seeing it
- a way to move people to well-being and away from problems
- a way to draw out internal resilience
- a way to prevent community problems from the inside-out

Jack Pransky is a national and international consultant, speaker, and author who has worked in the field of prevention and community organizing since 1968. He authored all the books found on this website.

If you would like more information on Jack please check out the following links below:

Center for Inside Out Understanding - http://insideoutunderstanding.com/
Jack's Facebook - https://www.facebook.com/jack.pransky

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2078anxiety,consciousness,depression,doctor,hallucination,intelligence,jack-pransky,mental-health,mind,mindfulness,mystery,reality,science,singularity,thought,universalfalsefullhttps://www.spreaker.com/episode/36-quentin-allums-epic-journey-of-becoming-a-linkedin-community-storyteller--13974475
Quentin and I talk about:

1:25 - Quentin's Community Introduction
2:00 - Origin Childhood story of Quentin Allums (Hate/Negativity)
3:40 - Sticking up for People with Limitation (Motivation/Life)
4:10 - Natural / Genetics / Built-In / Destiny?
5:00 - Quentin's Low Falling Out Point (Girlfriend, Dog, Apartment, Money, Job, Utter destruction)
7:00 - Mind Thought Process during Hardship / Jealously / Journey
8:30 - Failure/Loser Mindset vs Winning/Successful Mindset
9:20 - Importance of Trial, Error, and Failure
10:00 - Trying to "wake up" others from cultural reality tunnel.
11:30 - Importance of Balancing Past/Present/Future and Action
13:00 - Key Elements of being a Networker/Connector
15:00 - LinkedIn vs other Social Media Networks
16:00 - Key to Team Building, Hiring, Firing, Staff
17:00 - What is your Hiring Process for Teams?
18:30 - Other than LinkedIn, what other Social Network is growing?
20:00 - What's the hardest part of Starting a Business Agency?
21:45 - Recommendations/advice for people first starting businesses
22:30 - Decision Making - Dropping out of College
23:30 - College is a Business and Exploration Process
26:00 - Online Advertising/Marketing College Outdated Failures

Mad Genie is a personal branding company that works alongside Entrepreneurs, C-Suite Executives, Athletes, and Business Coaches to cultivate their brand, build transactional relationships, and capitalize on overlooked opportunities.

Milwaukee Misfits is a collective of entrepreneurs and creatives dedicated to telling the stories of influencers, creatives, doers, innovators and amazing human beings across the globe. Host avant-garde events throughout Milwaukee connecting professionals, creatives, and storytellers in the Greater Milwaukee area.

If you would like more information on Quentin please check out the following links below:

LinkedIn - https://www.linkedin.com/in/quentinallums
Twitter - https://twitter.com/QAllums
YouTube - https://www.youtube.com/channel/UCXfnmss-PzHlCu-Fzi0ERvg
Facebook - https://www.facebook.com/quentinallums/
Mad Genie - https://www.madgenie.io/
Milwaukee Misfits - https://www.facebook.com/milwaukeemisfits/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13974475Mon, 05 Feb 2018 14:34:52 +0000Mark MetryQuentin Allums is the Founder of Mad Genie, a personal branding company that cultivates brands, relationships, and capitalizes on overlooked opportunities. As well as Co-Founder of Milwaukee Misfits an event host platform for professionals, creators,...
Quentin and I talk about:

1:25 - Quentin's Community Introduction
2:00 - Origin Childhood story of Quentin Allums (Hate/Negativity)
3:40 - Sticking up for People with Limitation (Motivation/Life)
4:10 - Natural / Genetics / Built-In / Destiny?
5:00 - Quentin's Low Falling Out Point (Girlfriend, Dog, Apartment, Money, Job, Utter destruction)
7:00 - Mind Thought Process during Hardship / Jealously / Journey
8:30 - Failure/Loser Mindset vs Winning/Successful Mindset
9:20 - Importance of Trial, Error, and Failure
10:00 - Trying to "wake up" others from cultural reality tunnel.
11:30 - Importance of Balancing Past/Present/Future and Action
13:00 - Key Elements of being a Networker/Connector
15:00 - LinkedIn vs other Social Media Networks
16:00 - Key to Team Building, Hiring, Firing, Staff
17:00 - What is your Hiring Process for Teams?
18:30 - Other than LinkedIn, what other Social Network is growing?
20:00 - What's the hardest part of Starting a Business Agency?
21:45 - Recommendations/advice for people first starting businesses
22:30 - Decision Making - Dropping out of College
23:30 - College is a Business and Exploration Process
26:00 - Online Advertising/Marketing College Outdated Failures

Mad Genie is a personal branding company that works alongside Entrepreneurs, C-Suite Executives, Athletes, and Business Coaches to cultivate their brand, build transactional relationships, and capitalize on overlooked opportunities.

Milwaukee Misfits is a collective of entrepreneurs and creatives dedicated to telling the stories of influencers, creatives, doers, innovators and amazing human beings across the globe. Host avant-garde events throughout Milwaukee connecting professionals, creatives, and storytellers in the Greater Milwaukee area.

If you would like more information on Quentin please check out the following links below:

LinkedIn - https://www.linkedin.com/in/quentinallums
Twitter - https://twitter.com/QAllums
YouTube - https://www.youtube.com/channel/UCXfnmss-PzHlCu-Fzi0ERvg
Facebook - https://www.facebook.com/quentinallums/
Mad Genie - https://www.madgenie.io/
Milwaukee Misfits - https://www.facebook.com/milwaukeemisfits/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2080advertising,brand,community,hero's-journey,humans-2.0,linkedin,mad-genie,marketing,mark-metry,media,quentin-allums,relationship,social-media,storytelling,twitter,videotruefullhttps://www.spreaker.com/episode/35-john-sciarretta-molestation-addiction-and-homelessness-to-mental-minute-project-revolution--13945229
John's story is a tale of struggle, determination, and perseverance. I met John online and after sharing with me his story I truly am inspired to help as many people as possible. If you found John interesting please go to Instagram and follow the "mentalminuteproject".

It’s 2018, and there is still this stigma that can often surround mental health illnesses. John Sciarretta in efforts to break the silence of mental health, began an Instagram account called the Mental Minute Project, and it’s for people to record minute-long videos that share their stories and how they deal with their mental illness.

John had no idea that it was going to take off the way it did. Within weeks, more than 100 videos were on the page, with people from 21 states and 6 countries sharing their struggles with one another. Mental health professionals from around the world have reached out to John to let him know how helpful those videos have been when it comes to helping their patients. One Texas doctor said the videos helped him save the life of a patient who was suicidal.

2:20 - John Sciarretta's Hero's Journey
24:05 - John's Next Step Forward to Mental Health Help
34:20 - Widespread 2018 Mental Health Awareness
35:00 - First step towards helping humanity
40:30 - Story of Lewis Howe's Mask of Masculinity - Vulnerability
42:30 - How to Break the Unfortunate Stigma of Mental Health
46:30 - Power of Instagram to break Human Cultural Reality Tunnel
47:10 - Is technology a bad tool for mental health?
51:30 - Speed of Incoming Technology and Parenting Generations

If you would like more information on John please check out the following links below:

Mental Minute Project - https://www.instagram.com/mentalminuteproject/
John's Instagram - https://www.instagram.com/johnlucio23/?hl=en
John's Facebook - https://www.facebook.com/john.sciarretta

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13945229Thu, 01 Feb 2018 12:18:55 +0000Mark MetryJohn Sciarretta is the Founder of the Mental Minute Project: Tackling the stigma of mental health, one Instagram video at a time. John's story is a tale of struggle, determination, and perseverance. I met John online and after sharing with me his...
John's story is a tale of struggle, determination, and perseverance. I met John online and after sharing with me his story I truly am inspired to help as many people as possible. If you found John interesting please go to Instagram and follow the "mentalminuteproject".

It’s 2018, and there is still this stigma that can often surround mental health illnesses. John Sciarretta in efforts to break the silence of mental health, began an Instagram account called the Mental Minute Project, and it’s for people to record minute-long videos that share their stories and how they deal with their mental illness.

John had no idea that it was going to take off the way it did. Within weeks, more than 100 videos were on the page, with people from 21 states and 6 countries sharing their struggles with one another. Mental health professionals from around the world have reached out to John to let him know how helpful those videos have been when it comes to helping their patients. One Texas doctor said the videos helped him save the life of a patient who was suicidal.

2:20 - John Sciarretta's Hero's Journey
24:05 - John's Next Step Forward to Mental Health Help
34:20 - Widespread 2018 Mental Health Awareness
35:00 - First step towards helping humanity
40:30 - Story of Lewis Howe's Mask of Masculinity - Vulnerability
42:30 - How to Break the Unfortunate Stigma of Mental Health
46:30 - Power of Instagram to break Human Cultural Reality Tunnel
47:10 - Is technology a bad tool for mental health?
51:30 - Speed of Incoming Technology and Parenting Generations

If you would like more information on John please check out the following links below:

Mental Minute Project - https://www.instagram.com/mentalminuteproject/
John's Instagram - https://www.instagram.com/johnlucio23/?hl=en
John's Facebook - https://www.facebook.com/john.sciarretta

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>3497addiction,alcohol,anxiety,depression,drug-trafficking,hero's-journey,homeless,instagram,john-sciarretta,mark-metry,mental-health,mental-minute-project,panic-attacks,revolution,social-media,stigma,technologyfalsefullhttps://www.spreaker.com/episode/34-julian-martijn-jagtenberg-somnox-world-s-first-sleep-robot-disrupts-105-billion-sleep-aid-industry--13923708
1:42 - How do you spend your time on planet earth?
2:35 - Were you always a tinkerer and inventor as a kid?
3:00 - Is Somnox your first Entrepreneurial venture?
3:30 - Story behind Netherland's Soft Robotics startup, Somnox.
5:45 - One of the Biggest Factors Impacting our Lives is Poor Sleep.
6:14 - Emerging and trending Soft Robotics Industry.
7:05 - Future of Soft Robotics - Addition to the Household
8:40 - Mainstream Adoption Issues - Lack of Comfort & Privacy
11:30 - Scientific Research behind Sleep Robotics Technology
17:35 - Will soft robotics be the mainstream robot?
18:50 - Implementing Alexa, Siri, and Google Voice into Somnox.
20:40 - Main causes surrounding Insomnia Issues
21:30 - Black Mirror Scenarios - Data, Privacy, and Advertising
22:45 - Biggest Failure / Struggle Creating Somnox
25:00 - Killer Growth Mindset for Entrepreneurs
29:00 - Insomnia is Plaguing our Society and Somnox is the first step.

~ More about Somnox ~
Nowadays we track our sleep. Knowing about sleep is nice. But isn’t it time to actually do something to get you to sleep? That’s exactly what the Somnox sleep robot does. When spooning the sleep robot during the night you will be soothed to sleep by the following functions, tickling the senses to relax body and mind.

If you hold the Somnox sleep robot you will feel it breathe. Many studies have shown that feeling a breathing rhythm can reduce stress and induce sleep. The team at Somnox have implemented thousands of years of Buddhist breathing techniques. Providing you with the ultimate sleep-inducing experience.

Your breathing gradually slows down. Somnox founders found that feeling a breathing rhythm subconsciously influences your own breathing rhythm. If you hold the Somnox sleep robot you will automatically synchronize your breathing to that of the sleep robot.
Making it very easy to reach a meditative state of mind that makes you drift off right away.

If you would like more information on Julian please check out the following links below:

Website - www.somnox.nl
Julian's LinkedIn - https://www.linkedin.com/in/julianjagtenberg/
Julian's Facebook - https://www.facebook.com/julian.jagtenberg

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13923708Tue, 30 Jan 2018 13:36:11 +0000Mark MetryJulian Martijn Jagtenberg is the Founder of Somnox, the world's first sleep robot to improve sleep (sleep faster, longer and wake up naturally). Somnox utilizes breathing regulation, sounds, and affection to put you to sleep naturally. 1:42 - How...
1:42 - How do you spend your time on planet earth?
2:35 - Were you always a tinkerer and inventor as a kid?
3:00 - Is Somnox your first Entrepreneurial venture?
3:30 - Story behind Netherland's Soft Robotics startup, Somnox.
5:45 - One of the Biggest Factors Impacting our Lives is Poor Sleep.
6:14 - Emerging and trending Soft Robotics Industry.
7:05 - Future of Soft Robotics - Addition to the Household
8:40 - Mainstream Adoption Issues - Lack of Comfort & Privacy
11:30 - Scientific Research behind Sleep Robotics Technology
17:35 - Will soft robotics be the mainstream robot?
18:50 - Implementing Alexa, Siri, and Google Voice into Somnox.
20:40 - Main causes surrounding Insomnia Issues
21:30 - Black Mirror Scenarios - Data, Privacy, and Advertising
22:45 - Biggest Failure / Struggle Creating Somnox
25:00 - Killer Growth Mindset for Entrepreneurs
29:00 - Insomnia is Plaguing our Society and Somnox is the first step.

~ More about Somnox ~
Nowadays we track our sleep. Knowing about sleep is nice. But isn’t it time to actually do something to get you to sleep? That’s exactly what the Somnox sleep robot does. When spooning the sleep robot during the night you will be soothed to sleep by the following functions, tickling the senses to relax body and mind.

If you hold the Somnox sleep robot you will feel it breathe. Many studies have shown that feeling a breathing rhythm can reduce stress and induce sleep. The team at Somnox have implemented thousands of years of Buddhist breathing techniques. Providing you with the ultimate sleep-inducing experience.

Your breathing gradually slows down. Somnox founders found that feeling a breathing rhythm subconsciously influences your own breathing rhythm. If you hold the Somnox sleep robot you will automatically synchronize your breathing to that of the sleep robot.
Making it very easy to reach a meditative state of mind that makes you drift off right away.

If you would like more information on Julian please check out the following links below:

Website - www.somnox.nl
Julian's LinkedIn - https://www.linkedin.com/in/julianjagtenberg/
Julian's Facebook - https://www.facebook.com/julian.jagtenberg

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>2151body,disruption,drugs,entrepreneur,founder,future,insomnia,julian martijn jagtenberg,medicine,mind,netherlands,robot,sleep,sleepless,somnox,startup,world's-firstfalsefullhttps://www.spreaker.com/episode/33-dr-fern-kazlow-mindset-of-the-1-and-power-of-creating-your-own-life--13901853
Dr. K and I discuss the psychology and mindset of the top 1% of performers in the world. Additionally, about the power of your mind to create a path to the reality you really want to live.

For more than 30 years, Dr. Kazlow has shown high performing entrepreneurs, executives, and professionals around the world how to move past obstacles and take both the small and massive actions necessary to reach new heights. The Kazlow Method™ is the foundation for her mentoring and workshop programs including Principles and Tools of Transformation, Rapid Wealth System™, Shattering Financial Limitations™, and No Doubt Zone™.

Dr. Kazlow’s methodologies enable you to gain the clarity, mental and emotional strength, to align your decisions and actions to 10x your creativity, leadership, and commitment, resulting in enormous success in your business and transforming the way you experience life each and every day.

Dr. Kazlow’s life and work has been about going beyond what seems possible, to create extraordinary outcomes.

Having come through life-threatening illnesses and challenging situations, Dr. Kazlow learned first-hand about taking control of your life…no matter what the circumstance. She lives her life accepting what is, while refusing to get stuck in pain and limitations. Dr. Kazlow has brought this message to tens of thousands of people using the Kazlow Method™, teaching them how to recognize that limitations are illusionary and that they can move into their fullest power to create what they want in any area of their life.

Passionate about people living a no-limit life, she designed the No Doubt Zone™ methodology so that most everyone can use it to get past their limits, break free of stories, and create their extraordinary future.

If you would like more information on Dr. K please check out the following links below:

Website - http://drkazlow.com/
Dr. K's Twitter - https://twitter.com/drfernkazlow
Dr. K's LinkedIn - https://www.linkedin.com/in/drfernkazlow/
Dr. K's Facebook - https://www.facebook.com/DrKazlow/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13901853Sat, 27 Jan 2018 15:03:39 +0000Mark MetryDr. Fern Kazlow, also known as Dr. K, is a psychotherapist, speaker, author, business and branding consultant, and mentor to high performers. Dr. K and I discuss the psychology and mindset of the top 1% of performers in the world. Additionally,...
Dr. K and I discuss the psychology and mindset of the top 1% of performers in the world. Additionally, about the power of your mind to create a path to the reality you really want to live.

For more than 30 years, Dr. Kazlow has shown high performing entrepreneurs, executives, and professionals around the world how to move past obstacles and take both the small and massive actions necessary to reach new heights. The Kazlow Method™ is the foundation for her mentoring and workshop programs including Principles and Tools of Transformation, Rapid Wealth System™, Shattering Financial Limitations™, and No Doubt Zone™.

Dr. Kazlow’s methodologies enable you to gain the clarity, mental and emotional strength, to align your decisions and actions to 10x your creativity, leadership, and commitment, resulting in enormous success in your business and transforming the way you experience life each and every day.

Dr. Kazlow’s life and work has been about going beyond what seems possible, to create extraordinary outcomes.

Having come through life-threatening illnesses and challenging situations, Dr. Kazlow learned first-hand about taking control of your life…no matter what the circumstance. She lives her life accepting what is, while refusing to get stuck in pain and limitations. Dr. Kazlow has brought this message to tens of thousands of people using the Kazlow Method™, teaching them how to recognize that limitations are illusionary and that they can move into their fullest power to create what they want in any area of their life.

Passionate about people living a no-limit life, she designed the No Doubt Zone™ methodology so that most everyone can use it to get past their limits, break free of stories, and create their extraordinary future.

If you would like more information on Dr. K please check out the following links below:

Website - http://drkazlow.com/
Dr. K's Twitter - https://twitter.com/drfernkazlow
Dr. K's LinkedIn - https://www.linkedin.com/in/drfernkazlow/
Dr. K's Facebook - https://www.facebook.com/DrKazlow/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
LinkedIn - https://www.linkedin.com/in/mark-metry/
Mark Metry - https://www.markmetry.com/]]>28241%,billionaire,destiny,doubt,dr.-fern-kazlow,dr-k,entrepreneur,entrepreneurship,failure,fear,life,mental,mindful,performance,psychotherapist,reality,speaker,struggle,top,wealthfalsefullhttps://www.spreaker.com/episode/32-connie-thoreson-how-to-meditate-for-beginners-tips-tricks-and-tools--13886538
Connie is also a writer and facilitator who focuses on helping adults who have difficulty learning to meditate. Some of her teachings are dedicated to people with ADD/ADHD, Asperger’s and even those suffering from intense chronic pain.

Join Connie and I as we talk about the basics and complexities of meditation and how you can start meditating right now.

Mindfulness Meditation has been the most impactful activity I do every single day. If you are looking for a sense of direction, and solid base to build an integral foundation of character, meditation is for you.

Meditation teaches you discipline, increases your flow states, and allows you to slow your mind down and be conscious of your thoughts and emotions.

Once you get your mind right you can get your life right. Most of the times we are so blindsided on an issue that we only view these certain issues with it and stick with it. Revisit the situation and you will often find your problems have changed or shifted position over your mind.

Meditation decreases the stress produced by your body and improve the areas of your brain responsible for empathy and love. I used to think meditation was a hippie gimmick as an excuse to sit around and do nothing. Once I started I realized I was wrong and this bad perception of meditation has negatively harmed my life.

I recommend you do a little bit of research on your own. Look up different types of meditation and some scientific studies that show the benefits of meditating.

Please don’t say “I can’t meditate because I can’t clear my mind”. Of course, you can’t you are only human. Mindfulness meditation isn’t about “clearing your head”.

Give meditation a try and let me know how it works out for you in the comments in a couple weeks!

I am also advocating for mindfulness throughout your daily life. When you are walking do you feel your feet move back and forth to move you across a massive space rock? When you are eating pay attention and smell and taste your food. Don’t watch or listen to anything. Start practicing mindfulness in all your activities.

PAY ATTENTION!

If you would like more information on Connie please check out the following links below:

Website - https://totallymeditation.com
Connie's LinkedIn - https://www.linkedin.com/in/conniethoreson/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13886538Thu, 25 Jan 2018 16:38:06 +0000Mark MetryConnie Thoreson is a meditation teacher at Totally Meditation. Connie and I will help you quiet your mind and tap into your own natural ability to heal yourself through meditation and mindfulness. Connie is also a writer and facilitator who...
Connie is also a writer and facilitator who focuses on helping adults who have difficulty learning to meditate. Some of her teachings are dedicated to people with ADD/ADHD, Asperger’s and even those suffering from intense chronic pain.

Join Connie and I as we talk about the basics and complexities of meditation and how you can start meditating right now.

Mindfulness Meditation has been the most impactful activity I do every single day. If you are looking for a sense of direction, and solid base to build an integral foundation of character, meditation is for you.

Meditation teaches you discipline, increases your flow states, and allows you to slow your mind down and be conscious of your thoughts and emotions.

Once you get your mind right you can get your life right. Most of the times we are so blindsided on an issue that we only view these certain issues with it and stick with it. Revisit the situation and you will often find your problems have changed or shifted position over your mind.

Meditation decreases the stress produced by your body and improve the areas of your brain responsible for empathy and love. I used to think meditation was a hippie gimmick as an excuse to sit around and do nothing. Once I started I realized I was wrong and this bad perception of meditation has negatively harmed my life.

I recommend you do a little bit of research on your own. Look up different types of meditation and some scientific studies that show the benefits of meditating.

Please don’t say “I can’t meditate because I can’t clear my mind”. Of course, you can’t you are only human. Mindfulness meditation isn’t about “clearing your head”.

Give meditation a try and let me know how it works out for you in the comments in a couple weeks!

I am also advocating for mindfulness throughout your daily life. When you are walking do you feel your feet move back and forth to move you across a massive space rock? When you are eating pay attention and smell and taste your food. Don’t watch or listen to anything. Start practicing mindfulness in all your activities.

PAY ATTENTION!

If you would like more information on Connie please check out the following links below:

Website - https://totallymeditation.com
Connie's LinkedIn - https://www.linkedin.com/in/conniethoreson/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>2192beginners,connie-thoreson,guided,healthy,meditation,mind,mindfulness,mindset,spirtuality,tips,tools,tricks,yogafalsefullhttps://www.spreaker.com/episode/31-logan-tyler-nelson-attempted-suicide-to-curiosity-compassion-and-creativity--13876853
The creator and host Logan Tyler Nelson brings on guests that are have gone through serious Trauma. The guests range from Artists, Entrepreneurs, Teachers, Authors, and occasionally Doctors.

The truth is we create our own world. We are responsible for our attitude. That’s the reason you have the reality or the life you are living right now. If your life stinks you had something to do with it and the opposite is true. If your life is good you had something to do with it.

The important news — you can change your life and change your way of seeing the world at any moment. You can make new choices, different choices, better choices at any time to improve your life in many positive and good ways.

Logan Tyler Nelson wants to be as real as he can with you. He's always found it unhelpful to see depression as a mental illness. But this is what he has to label it as because society won’t know what he's talking about when he refers to it as an Itch that only goes away when it's Scratched.

“Scratch Your Own Itch.” What does that mean? Un- Scratched itches can drive someone crazy. And the longer someone ignores that itch; the greater the chances are they'll go crazy, have a mental breakdown, or even worse- feel unworthy/ suicidal.

Logans Big life Itch came when he attempted suicide and failed. After this life-changing event, he finally realized that he LOVES helping other people face their fears and make that big change in their life before its too late.

Scratching your own Itch feels so good and when you finally do it you don't question your life purpose, you don't think about changing careers, you don't have a fear of missing out on anything, and all the sudden you notice that you no longer have jealousy towards other people, you no longer worry about "is it going to work? " Because now your tapped into a "flow" state as Steven Kotler refers it too. ADHD goes out the window, anxiety goes out the window, and most importantly Suicidal thoughts are completely eradicated. It begins with Scratching Your Own Itch. Because the opposite of fear is Curiosity.

Logan's true mission is to save 10 million people from negative thinking because he's finally Scratching His Own Itch.

If you would like more information on Logan please check out the following links below:

iTunes Podcast - https://itunes.apple.com/us/podcast/scratch-your-own-itch-with-logan-tyler-nelson/id1303895386?mt=2
Website - http://logantylernelson.com/
Logan's Facebook - https://www.facebook.com/logan.nelson3
Logan's Twitter - https://twitter.com/LoganTnelson

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13876853Wed, 24 Jan 2018 13:04:07 +0000Mark MetryLogan Tyler Nelson is the Host of Scratch Your Own Itch Podcast, coach and writer. The creator and host Logan Tyler Nelson brings on guests that are have gone through serious Trauma. The guests range from Artists, Entrepreneurs, Teachers, Authors,...
The creator and host Logan Tyler Nelson brings on guests that are have gone through serious Trauma. The guests range from Artists, Entrepreneurs, Teachers, Authors, and occasionally Doctors.

The truth is we create our own world. We are responsible for our attitude. That’s the reason you have the reality or the life you are living right now. If your life stinks you had something to do with it and the opposite is true. If your life is good you had something to do with it.

The important news — you can change your life and change your way of seeing the world at any moment. You can make new choices, different choices, better choices at any time to improve your life in many positive and good ways.

Logan Tyler Nelson wants to be as real as he can with you. He's always found it unhelpful to see depression as a mental illness. But this is what he has to label it as because society won’t know what he's talking about when he refers to it as an Itch that only goes away when it's Scratched.

“Scratch Your Own Itch.” What does that mean? Un- Scratched itches can drive someone crazy. And the longer someone ignores that itch; the greater the chances are they'll go crazy, have a mental breakdown, or even worse- feel unworthy/ suicidal.

Logans Big life Itch came when he attempted suicide and failed. After this life-changing event, he finally realized that he LOVES helping other people face their fears and make that big change in their life before its too late.

Scratching your own Itch feels so good and when you finally do it you don't question your life purpose, you don't think about changing careers, you don't have a fear of missing out on anything, and all the sudden you notice that you no longer have jealousy towards other people, you no longer worry about "is it going to work? " Because now your tapped into a "flow" state as Steven Kotler refers it too. ADHD goes out the window, anxiety goes out the window, and most importantly Suicidal thoughts are completely eradicated. It begins with Scratching Your Own Itch. Because the opposite of fear is Curiosity.

Logan's true mission is to save 10 million people from negative thinking because he's finally Scratching His Own Itch.

If you would like more information on Logan please check out the following links below:

iTunes Podcast - https://itunes.apple.com/us/podcast/scratch-your-own-itch-with-logan-tyler-nelson/id1303895386?mt=2
Website - http://logantylernelson.com/
Logan's Facebook - https://www.facebook.com/logan.nelson3
Logan's Twitter - https://twitter.com/LoganTnelson

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>2607actor,anxiety,attempted,compassion,creativity,curiosity,depression,inspiration,logan-nelson,logan-tyler-nelson,mark-metry,mental-health,mental-illness,motivation,podcast,scratch-your-own-itch,self-development,self-improvement,suicidefalsefullhttps://www.spreaker.com/episode/30-christoph-spiessens-embarking-on-the-journey-of-self-actualization-creating-your-extraordinary-life--13849691
Self-actualization the achievement of one's full potential through creativity, independence, spontaneity, and a grasp of the real world.

Christoph develops inspirational training programs that help organizations dramatically improve employee engagement. He has been helping managers build successful, genuine, creative and award-winning workplaces for over 10 years.

A highly sought-after coach, Christoph works with clients worldwide. He is the organizer of the popular Mindful Manager seminars and his consultancy is an Open Awards recognized Training Centre.

Christoph is at his happiest when he can recharge others. His signature coaching style helps identify what really holds employees back from their potential and ultimately how to deliver better results. Christoph believes each person has a motivation story and that by working with clients both individually and at the group level he can help them improve not only their performance but the overall company performance.

Christoph’s ideal clients are “conscious companies” where he can help connect employees to the best versions of themselves. Previous organizations include Expedia, Vodafone, and Lexus.

If you would like more information on Christoph please check out the following links below:

Christoph's FB - https://www.facebook.com/Christophspiessens
Christoph's LinkedIn - https://www.linkedin.com/in/christoph-spiessens-7a618311/
Christoph's Twitter - https://twitter.com/christophcoach
Christoph's Instagram - https://www.instagram.com/christophspiessens/
Website - http://www.christophspiessens.com/
Book - http://bit.ly/2DtHCeN

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13849691Sat, 20 Jan 2018 17:01:46 +0000Mark MetryChristoph Spiessens is a published author, accredited coach and business owner. I had the pleasure of talking to Christoph about a plethora of topics around the highest form of human competency, self-actualization. Self-actualization the...
Self-actualization the achievement of one's full potential through creativity, independence, spontaneity, and a grasp of the real world.

Christoph develops inspirational training programs that help organizations dramatically improve employee engagement. He has been helping managers build successful, genuine, creative and award-winning workplaces for over 10 years.

A highly sought-after coach, Christoph works with clients worldwide. He is the organizer of the popular Mindful Manager seminars and his consultancy is an Open Awards recognized Training Centre.

Christoph is at his happiest when he can recharge others. His signature coaching style helps identify what really holds employees back from their potential and ultimately how to deliver better results. Christoph believes each person has a motivation story and that by working with clients both individually and at the group level he can help them improve not only their performance but the overall company performance.

Christoph’s ideal clients are “conscious companies” where he can help connect employees to the best versions of themselves. Previous organizations include Expedia, Vodafone, and Lexus.

If you would like more information on Christoph please check out the following links below:

Christoph's FB - https://www.facebook.com/Christophspiessens
Christoph's LinkedIn - https://www.linkedin.com/in/christoph-spiessens-7a618311/
Christoph's Twitter - https://twitter.com/christophcoach
Christoph's Instagram - https://www.instagram.com/christophspiessens/
Website - http://www.christophspiessens.com/
Book - http://bit.ly/2DtHCeN

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>2906author,book,christoph-spiessens,coach,creativity,failure,fear,imposter-syndrome,inspiration,learning,life,maslow-competency,mental-health,mindfulness,motivation,pain,self-actualization,self-development,self-helpfalsefullhttps://www.spreaker.com/episode/29-mohit-mamoria-blockchain-technology-cryptocurrency-is-the-most-significant-invention-since-the-internet--13841657
Blockchain technology is one of the most fundamental and revolutionizing inventions. Claimed to be as significant to the internet or electricity.

The blockchain is one of the most promising new technologies for the future. It’s a distributed ledger technology that underlies bitcoin. Providing a new way to record and transfer data. Even more notable is the transparent, and safe data, that is auditable and resistant to outages.

- Beginner’s explanation of what and how blockchain/cryptocurrency technology works.
- How Mohit first got involved doing interesting work in the blockchain industry?
- How does the average person get involved in bitcoin/blockchain right now?
- How do you tell a crappy coin from a cryptocurrency that is going to be worthwhile?
- What’s the most interesting use case of blockchain (other than cryptos) and what will be the most interesting use case of blockchain?
- “What will happen if all the countries (super powerful ones included) in the world goes against crypto, but then, a tiny country that no one has heard of before comes up and says, "We welcome cryptopreneurs and are excited about blockchain. Build your businesses here.”

If you would like more information on Mohit please check out the following links below:

Mohit's Twitter - https://www.linkedin.com/in/mohitmamoria/
Mohit's LinkedIn - https://www.linkedin.com/in/mohitmamoria/
Mohit's Medium - https://medium.com/@mohitmamoria
Authorito - authorito.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13841657Fri, 19 Jan 2018 16:01:29 +0000Mark MetryMohit Mamoria is the CEO of Authorito, a unique crypto fund that invests in decentralized assets using a combination of trading and mining to provide the best returns to investors. Blockchain technology is one of the most fundamental and...
Blockchain technology is one of the most fundamental and revolutionizing inventions. Claimed to be as significant to the internet or electricity.

The blockchain is one of the most promising new technologies for the future. It’s a distributed ledger technology that underlies bitcoin. Providing a new way to record and transfer data. Even more notable is the transparent, and safe data, that is auditable and resistant to outages.

- Beginner’s explanation of what and how blockchain/cryptocurrency technology works.
- How Mohit first got involved doing interesting work in the blockchain industry?
- How does the average person get involved in bitcoin/blockchain right now?
- How do you tell a crappy coin from a cryptocurrency that is going to be worthwhile?
- What’s the most interesting use case of blockchain (other than cryptos) and what will be the most interesting use case of blockchain?
- “What will happen if all the countries (super powerful ones included) in the world goes against crypto, but then, a tiny country that no one has heard of before comes up and says, "We welcome cryptopreneurs and are excited about blockchain. Build your businesses here.”

If you would like more information on Mohit please check out the following links below:

Mohit's Twitter - https://www.linkedin.com/in/mohitmamoria/
Mohit's LinkedIn - https://www.linkedin.com/in/mohitmamoria/
Mohit's Medium - https://medium.com/@mohitmamoria
Authorito - authorito.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>2589authorito,authority,bitcoin,blockchain,ceo,crypto,cryptocurrency,decentralized,ethereum,finance,fund,government,invention,investors,litecoin,mining,mohit-mamoria,money,technology,tradingfalsefullhttps://www.spreaker.com/episode/28-nicky-cullen-how-social-media-technology-is-impacting-mental-health--13832818
Nicky's series of panic attacks led him down a path he wouldn't wish on his greatest enemy, but he can't be too mad because it's also led him to here. A place where his biggest pain has somehow become his greatest passion. Primarily in the business of helping people seek freedom from anxiety, panic attacks, and the associated depression.

Everything Nicky has experienced provided him with a fresh perspective and entire new outlook on life. One which brings with it a feeling of liberation and some pretty stubborn points of view on the societies we live in. He's also gained a fascination with psychology and how the human mind operates. These are the subjects Nicky loves to write about to help ensure you, the reader, doesn't have to endure the terror of anxiety for longer than you have to.

If you would like more information on Nicky please check out the following links below:

Nicky's Medium - https://medium.com/@nickycullen
Nicky's LinkedIn - https://www.linkedin.com/in/nickycullen7/
Nicky's Site - https://www.nickycullen.com
The Seven Deadly Sins of the Anxious Mind Book - https://www.nickycullen.com/ebook/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13832818Thu, 18 Jan 2018 15:46:03 +0000Mark MetryNicky Cullen is a writer, author and anxiety "coach" for those that hate therapy. Nicky and I talk about all of the different ways technology is changing the world for better or worse. Nicky's series of panic attacks led him down a path he...
Nicky's series of panic attacks led him down a path he wouldn't wish on his greatest enemy, but he can't be too mad because it's also led him to here. A place where his biggest pain has somehow become his greatest passion. Primarily in the business of helping people seek freedom from anxiety, panic attacks, and the associated depression.

Everything Nicky has experienced provided him with a fresh perspective and entire new outlook on life. One which brings with it a feeling of liberation and some pretty stubborn points of view on the societies we live in. He's also gained a fascination with psychology and how the human mind operates. These are the subjects Nicky loves to write about to help ensure you, the reader, doesn't have to endure the terror of anxiety for longer than you have to.

If you would like more information on Nicky please check out the following links below:

Nicky's Medium - https://medium.com/@nickycullen
Nicky's LinkedIn - https://www.linkedin.com/in/nickycullen7/
Nicky's Site - https://www.nickycullen.com
The Seven Deadly Sins of the Anxious Mind Book - https://www.nickycullen.com/ebook/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>2740anxiety,author,bad,brain,change,coach,depression,emotion,good,mark-metry,mental-health,nicky-cullen,positive,psychology,social-media,suicide,technology,thoughts,writerfalsefullhttps://www.spreaker.com/episode/27-daniel-gefen-the-self-help-addict-turn-information-into-a-life-of-transformation--13814588
Daniel Gefen is a serial entrepreneur and founder of Gefen Media Group, a podcast production, and booking agency helping clients build a loyal following through the power of podcasting.

He is also the host of the top-rated podcast show called ‘Can I Pick Your Brain?’ which has exceeded over 150,000 downloads and was named top 26 podcasts to listen to by CIO Magazine.

He has interviewed over 100 thought leaders, Billionaires, and celebrities.

In 2017, he was named one of the top 25 most influential influencers and has been featured in dozens of media publications including Forbes Inc, CIO, Influencive, Success Radio and over 70 leading podcasts.

Daniel and I talk about:
- How self-doubt, procrastination, and indecision create a cycle of self-help addiction.
- Why people invest in self-help books, courses, events and come out still feeling unaccomplished.
How you can make your fears your friend and achieve anything your heart desires.
- The importance of always taking responsibility for what happens in your life.
- How much abundance there is in this world and that there are enough money, love, and happiness for everyone to have a lifetime supply.
- How to go from a consumer to a creator.
- The art of taking action, because without action nothing gets done.
- How to become accountable so you avoid putting things off.
- The power of decisiveness and how to avoid feeling overwhelmed

If you would like more information on Daniel please check out the following links below:

Self Help Addict Book (Amazon) - http://amzn.to/2mJI0fr
Daniel's LinkedIn - https://www.linkedin.com/in/Gefenmedia/
Daniel's Facebook - https://www.facebook.com/TheDanielGefen/
Daniel's Site - http://www.danielgefen.com/
Can I Pick Your Brain? Entrepreneur Podcast - https://apple.co/2mJG6eQ

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13814588Tue, 16 Jan 2018 13:37:48 +0000Mark MetryDaniel Gefen is the Author of The Self Help Addict: Turn an Overdose of Information into a Life of Transformation and Host of Top-Rated Entrepreneur Business Podcast, Can I Pick Your Brain? Daniel Gefen is a serial entrepreneur and founder of Gefen...
Daniel Gefen is a serial entrepreneur and founder of Gefen Media Group, a podcast production, and booking agency helping clients build a loyal following through the power of podcasting.

He is also the host of the top-rated podcast show called ‘Can I Pick Your Brain?’ which has exceeded over 150,000 downloads and was named top 26 podcasts to listen to by CIO Magazine.

He has interviewed over 100 thought leaders, Billionaires, and celebrities.

In 2017, he was named one of the top 25 most influential influencers and has been featured in dozens of media publications including Forbes Inc, CIO, Influencive, Success Radio and over 70 leading podcasts.

Daniel and I talk about:
- How self-doubt, procrastination, and indecision create a cycle of self-help addiction.
- Why people invest in self-help books, courses, events and come out still feeling unaccomplished.
How you can make your fears your friend and achieve anything your heart desires.
- The importance of always taking responsibility for what happens in your life.
- How much abundance there is in this world and that there are enough money, love, and happiness for everyone to have a lifetime supply.
- How to go from a consumer to a creator.
- The art of taking action, because without action nothing gets done.
- How to become accountable so you avoid putting things off.
- The power of decisiveness and how to avoid feeling overwhelmed

If you would like more information on Daniel please check out the following links below:

Self Help Addict Book (Amazon) - http://amzn.to/2mJI0fr
Daniel's LinkedIn - https://www.linkedin.com/in/Gefenmedia/
Daniel's Facebook - https://www.facebook.com/TheDanielGefen/
Daniel's Site - http://www.danielgefen.com/
Can I Pick Your Brain? Entrepreneur Podcast - https://apple.co/2mJG6eQ

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>2539action,agency,amazon,author,best-selling,business,can i pick you brain?,daniel-gefen,entrepreneur,jp sears,media,motivation,podcast,russell brunson,self-development,self-help,the self help addict,tom bilyeufalsefullhttps://www.spreaker.com/episode/26-george-khalife-self-development-happiness-mindset-and-entrepreneurship--13796076
George Khalife is a determined and well educated Human 2.0. George works closely with aspiring entrepreneurs and helps them raise the money they need to be successful.

• Co-Founder & CEO at BookBack - an app (still in Beta stage) for students to trade, buy and/or sell books (visit bookback.co to learn more).

• Founder & Host at Let’s Grab Coffee - a podcast that aims to interview successful individuals in different industries (12 episodes and counting).

• Blogger at georgekhalife.com (ranked as one of the top Lebanese blogs to follow as per The961.com) and published author on LinkedIn.

• Community Builder - works with other youth influencers to create & co-host events that advocate for and promote innovation, technology, and entrepreneurship.

• Speaker - most recently, George was the Keynote Speaker at IEEE’s Annual Canadian Student Congress.

If you would like more information on George please check out the following links below:

George's LinkedIn - https://www.linkedin.com/in/georgekhalife/
George's Instagram - https://www.instagram.com/khalife18/
George's Site - georgekhalife.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13796076Sat, 13 Jan 2018 21:25:25 +0000Mark MetryGeorge Khalife is a Startup Co-Founder, TMX Associate, Host of Let's Grab Coffee Podcast, Blogger, Speaker and Community Builder. George Khalife is a determined and well educated Human 2.0. George works closely with aspiring entrepreneurs and...
George Khalife is a determined and well educated Human 2.0. George works closely with aspiring entrepreneurs and helps them raise the money they need to be successful.

• Co-Founder & CEO at BookBack - an app (still in Beta stage) for students to trade, buy and/or sell books (visit bookback.co to learn more).

• Founder & Host at Let’s Grab Coffee - a podcast that aims to interview successful individuals in different industries (12 episodes and counting).

• Blogger at georgekhalife.com (ranked as one of the top Lebanese blogs to follow as per The961.com) and published author on LinkedIn.

• Community Builder - works with other youth influencers to create & co-host events that advocate for and promote innovation, technology, and entrepreneurship.

• Speaker - most recently, George was the Keynote Speaker at IEEE’s Annual Canadian Student Congress.

If you would like more information on George please check out the following links below:

George's LinkedIn - https://www.linkedin.com/in/georgekhalife/
George's Instagram - https://www.instagram.com/khalife18/
George's Site - georgekhalife.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>2256blogger,bookback,ceo,entrepreneurship,george-khalife,happiness,happy,humans-2.0,mark-metry,mindset,positivity,self-development,self-improvement,speaker,tmxfalsefullhttps://www.spreaker.com/episode/25-tofe-evans-heavy-depression-anxiety-to-endurance-running-150km--13787192
Co-founder of The Wounded Pelicans, endurance group based out of Gold Coast, Australia who pushes their bodies to the limits to raise funds for various causes.

As a firm believer of pushing the boundaries of what the human body & mind is capable of, Tofe Evans is constantly reinventing himself to advocate how anyone can rise above and be the best versions of themselves.

The journey Tofe has been in these past few years have not only shaped his character but his endurance career literally saved his life... For the ones that are screaming to get out of that deadly deep dark rabbit hole known as ‘adversity’, you’re in good hands. Here is someone who knows this field exceptionally well with his fair share of the destructive toxin.

And where you may not think you'll come out of this dismal state, Tofe will guide you in the right direction with his lived experience.

Tofe got involved in this field from his own mental health struggles for 8 months back in 2014 - managing to overcome both heavy depression & anxiety not through self-infliction or medication but with endurance & gratitude.

Tofe Evans constantly reinvents himself through endurance, giving him the credibility with how the mental game works especially in very stressful moments and crises. As a thought leader on practical resilience, Tofe is grateful to be teaching this to others whether in keynote speaking or coaching so they can plan in advance of crisis and not be the bitch of their own brain.

If you would like more information on Tofe please check out the following links below:

Tofe's LinkedIn - https://www.linkedin.com/in/tofe-evans/
Tofe's Instagram - instagram.com/tofe.evans
Tofe Evans Site - https://www.tofe-evans.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13787192Fri, 12 Jan 2018 15:12:49 +0000Mark MetryTofe Evans is an enthusiastic and loving thought leader, endurance athlete, and limit pusher. Co-founder of The Wounded Pelicans, endurance group based out of Gold Coast, Australia who pushes their bodies to the limits to raise funds for various...
Co-founder of The Wounded Pelicans, endurance group based out of Gold Coast, Australia who pushes their bodies to the limits to raise funds for various causes.

As a firm believer of pushing the boundaries of what the human body & mind is capable of, Tofe Evans is constantly reinventing himself to advocate how anyone can rise above and be the best versions of themselves.

The journey Tofe has been in these past few years have not only shaped his character but his endurance career literally saved his life... For the ones that are screaming to get out of that deadly deep dark rabbit hole known as ‘adversity’, you’re in good hands. Here is someone who knows this field exceptionally well with his fair share of the destructive toxin.

And where you may not think you'll come out of this dismal state, Tofe will guide you in the right direction with his lived experience.

Tofe got involved in this field from his own mental health struggles for 8 months back in 2014 - managing to overcome both heavy depression & anxiety not through self-infliction or medication but with endurance & gratitude.

Tofe Evans constantly reinvents himself through endurance, giving him the credibility with how the mental game works especially in very stressful moments and crises. As a thought leader on practical resilience, Tofe is grateful to be teaching this to others whether in keynote speaking or coaching so they can plan in advance of crisis and not be the bitch of their own brain.

If you would like more information on Tofe please check out the following links below:

Tofe's LinkedIn - https://www.linkedin.com/in/tofe-evans/
Tofe's Instagram - instagram.com/tofe.evans
Tofe Evans Site - https://www.tofe-evans.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>3187advocate,anxiety,athlete,coach,depression,endurance-runner,gratitude,keynote-speaker,mark-metry,mental-health,pain,self-improvement,struggle,thought-leader,tofe-evansfalsefullhttps://www.spreaker.com/episode/24-ira-pastor-humanity-s-biotechnology-revolution-is-happening-now--13758043
Bioquark, Inc. is focused on the development and commercialization of a novel range of biologic-based products and services that have the ability to alter the biological regulatory state of human tissues and organs, with the goal of curing a wide range of diseases.

The biologic regulatory states of our cells, tissues, and organs represent the central control processes behind our health (as well as our unfortunate transition towards disease, degeneration and aging), and a technology/product platform that can reverse negative transitions, will be transformational in the pharmaceutical industry, as well as in the wider healthcare business segment.

The company’s core program focuses on developing a novel class of substances termed combinatorial biologics, which take a unique approach to reversing underlying disease, degeneration or aging processes, as opposed to affecting the symptoms of such conditions, as most marketed pharmaceutical products currently do today.

Combinatorial biologics, which work at the level of the regulatory genome, and are modeled off of biochemical dynamics found in various species which can naturally modify biologic regulatory state to achieve beneficial endpoints such as complex tissue and organ regeneration, disease reversion, and even biological age reversal.

If you would like more information on Ira please check out the following links below:

Ira's LinkedIn - https://www.linkedin.com/in/iraspastor/
Ira's Twitter - https://twitter.com/IraSamuelPastor
Bioquark - http://www.bioquark.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13758043Tue, 09 Jan 2018 15:45:21 +0000Mark MetryIra Pastor is CEO of Bioquark, a Biotechnology company working on reviving dead brains and repair organ tissue using natural sources. Bioquark, Inc. is focused on the development and commercialization of a novel range of biologic-based products...
Bioquark, Inc. is focused on the development and commercialization of a novel range of biologic-based products and services that have the ability to alter the biological regulatory state of human tissues and organs, with the goal of curing a wide range of diseases.

The biologic regulatory states of our cells, tissues, and organs represent the central control processes behind our health (as well as our unfortunate transition towards disease, degeneration and aging), and a technology/product platform that can reverse negative transitions, will be transformational in the pharmaceutical industry, as well as in the wider healthcare business segment.

The company’s core program focuses on developing a novel class of substances termed combinatorial biologics, which take a unique approach to reversing underlying disease, degeneration or aging processes, as opposed to affecting the symptoms of such conditions, as most marketed pharmaceutical products currently do today.

Combinatorial biologics, which work at the level of the regulatory genome, and are modeled off of biochemical dynamics found in various species which can naturally modify biologic regulatory state to achieve beneficial endpoints such as complex tissue and organ regeneration, disease reversion, and even biological age reversal.

If you would like more information on Ira please check out the following links below:

Ira's LinkedIn - https://www.linkedin.com/in/iraspastor/
Ira's Twitter - https://twitter.com/IraSamuelPastor
Bioquark - http://www.bioquark.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>2555big-pharma,biology,biotechnology,cancer,ceo,humanity,humans-2.0,immortality,ira-pastor,mark-metry,nature,pharmaceuticals,revolution,science,singularity,vrfalsefullhttps://www.spreaker.com/episode/23-mike-channa-re-imagining-learning-and-crowdfunding-at-telsa-learning-center-crowdiscover--13737546
TESLA Learning Center's mission is to empower people, entrepreneurs, and organizations to realize and optimise their full potential through education. Join in building an educated, well informed and globalized society.

CROWDiscover's mission is to bridge the gap between great ideas and greater possibilities. Indiegogo partner, committing to help campaigners achieve their goals and bring projects to life.

If you would like more information on Mike please check out the following links below:

Mike's LinkedIn - https://www.linkedin.com/in/mikechanna/
Mike's Twitter - https://twitter.com/iMikeChanna
Mike Channa - https://www.mikechanna.com/

TESLA Learning Center - https://www.institutetesla.com/
TESLA Twitter - https://twitter.com/InstituteTesla

CROWDiscover - https://www.crowdiscover.com
CROWDDiscover Twitter - https://twitter.com/CrowdDiscover

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13737546Sat, 06 Jan 2018 19:19:36 +0000Mark MetryMike Channa is the CEO & Founder of Tesla Learning Center & CROWDiscover. TESLA Learning Center's mission is to empower people, entrepreneurs, and organizations to realize and optimise their full potential through education. Join in building an...
TESLA Learning Center's mission is to empower people, entrepreneurs, and organizations to realize and optimise their full potential through education. Join in building an educated, well informed and globalized society.

CROWDiscover's mission is to bridge the gap between great ideas and greater possibilities. Indiegogo partner, committing to help campaigners achieve their goals and bring projects to life.

If you would like more information on Mike please check out the following links below:

Mike's LinkedIn - https://www.linkedin.com/in/mikechanna/
Mike's Twitter - https://twitter.com/iMikeChanna
Mike Channa - https://www.mikechanna.com/

TESLA Learning Center - https://www.institutetesla.com/
TESLA Twitter - https://twitter.com/InstituteTesla

CROWDiscover - https://www.crowdiscover.com
CROWDDiscover Twitter - https://twitter.com/CrowdDiscover

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/]]>2695center,charity,consulting,crowdfunding,donation,education,entrepreneur,finance,humans-2-0-podcast,learning,marketing,mark-metry,mike-channa,teslafalsefullhttps://www.spreaker.com/episode/22-jonathan-chou-ex-uber-google-facebook-engineers-create-bee-token-decentralized-airbnb--13730842
The Bee Token sets out to build two things: A set of Bee protocols (payment-arbitration-reputation) in order to run any sharing economy service, and the first use case decentralized application, Beenest, the short-term housing rental service that runs on the blockchain.

Beenest is a home sharing platform for hosts to list their homes and for guests to find accommodations. Beenest rewards users with network incentives, commission-free transactions, and security unrivaled in the home sharing industry.

The Bee Protocols are a set of Ethereum smart contracts providing developers the tools to rapidly launch new decentralized applications. By utilizing industry proven Bee Protocols, developers can expect faster development cycles, reduced integration costs, and an existing user base.

If you would like more information on Jon please check out the following links below:

The Bee Token - https://www.beetoken.com/
Jon's LinkedIn - https://www.linkedin.com/in/nsjonchou/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13730842Fri, 05 Jan 2018 16:57:06 +0000Mark MetryJonathan Chou is CEO & Co-Founder of The Bee Token. Tune in to this episode to learn how Ex-Uber, Google, and Facebook engineers left their jobs to start a revolutionary decentralized network service for the world. The Bee Token sets out to build...
The Bee Token sets out to build two things: A set of Bee protocols (payment-arbitration-reputation) in order to run any sharing economy service, and the first use case decentralized application, Beenest, the short-term housing rental service that runs on the blockchain.

Beenest is a home sharing platform for hosts to list their homes and for guests to find accommodations. Beenest rewards users with network incentives, commission-free transactions, and security unrivaled in the home sharing industry.

The Bee Protocols are a set of Ethereum smart contracts providing developers the tools to rapidly launch new decentralized applications. By utilizing industry proven Bee Protocols, developers can expect faster development cycles, reduced integration costs, and an existing user base.

If you would like more information on Jon please check out the following links below:

The Bee Token - https://www.beetoken.com/
Jon's LinkedIn - https://www.linkedin.com/in/nsjonchou/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>1393airbnb,bee-token,blockchain,cryptocurrency,decentralized,economy,facebook,future,google,jonathan-chou,network,sharing,technology,uberfalsefullhttps://www.spreaker.com/episode/21-tom-impallomeni-impactful-entrepreneurship-future-of-education-with-virtual-reality-vr--13725626
Prior to Tribe, Tom built up extensive experience with startups such as SuperAwesome, Virtually Live and WAYN.com. Tom is an adviser to a Aflete, FireTech Camp and Pyramind. In his spare time, he's a dad to three girls, a long-suffering Tottenham Hotspur fan and spends most of his days listening to house music playlists on Spotify.

If you would like more information on Tom please check out the following links below:

Tribe VR - https://www.tribevr.io/
Tom's LinkedIn - https://www.linkedin.com/in/tomimpallomeni/
Tom's Twitter - https://twitter.com/tomimpallomeni

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13725626Thu, 04 Jan 2018 22:25:37 +0000Mark MetryTom Impallomeni is CEO & Co-Founder of Tribe VR. Tribe VR is a San Francisco-based VR development startup concentrating on immersive learning applications for virtual and augmented reality to enable users to learn real-world skills. Prior to Tribe,...
Prior to Tribe, Tom built up extensive experience with startups such as SuperAwesome, Virtually Live and WAYN.com. Tom is an adviser to a Aflete, FireTech Camp and Pyramind. In his spare time, he's a dad to three girls, a long-suffering Tottenham Hotspur fan and spends most of his days listening to house music playlists on Spotify.

If you would like more information on Tom please check out the following links below:

Tribe VR - https://www.tribevr.io/
Tom's LinkedIn - https://www.linkedin.com/in/tomimpallomeni/
Tom's Twitter - https://twitter.com/tomimpallomeni

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2505ar,augmented-reality,ceo,education,humans-2-0,learning,mark-metry,skills,tom-impallomeni,tribe-vr,virtual-realityfalsefullhttps://www.spreaker.com/episode/20-travis-hawley-successful-influencer-marketing-101-in-2018--13717431
Viral Nation is a full-service influencer marketing and talent agency that works with Fortune 500/1000's, growing start-ups, and companies of all sizes to launch compelling creative and effective social media campaigns that advertise their products/services is authentic and compelling ways.

If you would like more information on Travis please check out the following links below:

Travis' LinkedIn - https://www.linkedin.com/in/travishawley21/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13717431Wed, 03 Jan 2018 19:10:58 +0000Mark MetryTravis Hawley is VP of Business Development at Viral Nation, an influencer marketing and talent agency. Travis unleashes an abundance of influencer marketing in-depth tactics for starting a campaign with your small business. As well as the pros & cons...
Viral Nation is a full-service influencer marketing and talent agency that works with Fortune 500/1000's, growing start-ups, and companies of all sizes to launch compelling creative and effective social media campaigns that advertise their products/services is authentic and compelling ways.

If you would like more information on Travis please check out the following links below:

Travis' LinkedIn - https://www.linkedin.com/in/travishawley21/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2623advertising,campaign,digital,influencer,marketing,mark-metry,social-media,technology,travis-hawley,viral-nationfalsefullhttps://www.spreaker.com/episode/19-amber-osborne-future-of-virtual-reality-vr-marketing-success--13696545
Marketing strategist with over 10+ years of consistently delivering pioneering digital media strategies and solutions. Diverse client exposure ranging from small start-ups in technology to internationally-known brands such as Audi and Lenovo and previous background in marketing/business development in the music and video game industries.

Amber was recently ranked #2 in Forbes Top 50 Most Influential CMO's on Social Media.

If you would like more information on Amber please check out the following links below:

Amber's Twitter - https://twitter.com/missdestructo
Amber's LinkedIn - https://www.linkedin.com/in/amberosborne/
Amber's Site - http://missdestructo.com/
Rumii - https://www.rumii.net/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13696545Sat, 30 Dec 2017 23:05:49 +0000Mark MetryAmber Osborne, a Seattle, WA based award-winning CMO of virtual reality meeting software rumii, at Doghead Simulations. Former Co-Founder and CMO of a machine learning based social media software company, Meshfire. Marketing strategist with over...
Marketing strategist with over 10+ years of consistently delivering pioneering digital media strategies and solutions. Diverse client exposure ranging from small start-ups in technology to internationally-known brands such as Audi and Lenovo and previous background in marketing/business development in the music and video game industries.

Amber was recently ranked #2 in Forbes Top 50 Most Influential CMO's on Social Media.

If you would like more information on Amber please check out the following links below:

Amber's Twitter - https://twitter.com/missdestructo
Amber's LinkedIn - https://www.linkedin.com/in/amberosborne/
Amber's Site - http://missdestructo.com/
Rumii - https://www.rumii.net/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2523advertising,ar,augmented-reality,branding,doghead-simulations,forbes,future,marketing,mixed-reality,success,technology,virtual-reality,vrfalsefullhttps://www.spreaker.com/episode/18-rowdy-guy-vr-games-40-000-youtube-subscribers-in-3-months--13646716
I asked Rowdy questions about how he got started on YouTube and how he has achieved virality success in just a few short months. Over the past 3 months, Rowdy has gained over 40,000 subscribers.

If you would like more information on Rowdy please check out the following links below:

Rowdy's Twitter - https://twitter.com/rowdy_guy
Rowdy's Instagram - https://www.instagram.com/rowdy_guy/
Rowdy Guy YouTube Channel - https://www.youtube.com/channel/UCGxmh7rCymCYYl85xl5r1UA/featured

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13646716Thu, 21 Dec 2017 21:31:48 +0000Mark MetryRowdy Guy is an up and coming virtual reality gaming YouTuber in Belgium. Rowdy and I talk about the current state of VR games, headsets, and studios. I asked Rowdy questions about how he got started on YouTube and how he has achieved virality...
I asked Rowdy questions about how he got started on YouTube and how he has achieved virality success in just a few short months. Over the past 3 months, Rowdy has gained over 40,000 subscribers.

If you would like more information on Rowdy please check out the following links below:

Rowdy's Twitter - https://twitter.com/rowdy_guy
Rowdy's Instagram - https://www.instagram.com/rowdy_guy/
Rowdy Guy YouTube Channel - https://www.youtube.com/channel/UCGxmh7rCymCYYl85xl5r1UA/featured

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2666augmented-reality,gamer,htc-vive,humans-2-0,oculus-rift,psvr,rowdy-guy,subscribers,video-content,virtual-reality,vr,vu-dream,youtuberfalsefullhttps://www.spreaker.com/episode/17-samantha-g-wolfe-marketing-branding-new-realities-vr-ar--13605597
Wolfe has managed marketing, branding, and creative strategy campaigns for companies such as Showtime Networks, Food Network, Cooking Channel, TV Guide, Rovi (now TiVo), and RLTV.

Sam co-authored the new book, “Marketing New Realities: An Introduction to Virtual Reality & Augmented Reality for Marketing, Branding, & Communications.”

If you would like more information on Sam please check out the following links below:

Sam's Twitter - https://twitter.com/samanthagwolfe
Sam's Site - https://samanthagwolfe.com/
Marketing New Realities Book - http://www.marketingnewrealities.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13605597Sat, 16 Dec 2017 21:26:41 +0000Mark MetrySamantha Wolfe is the Co-Founder and CEO of PitchFWD Reality, a VR/AR consulting firm, and co-founder of The Marketing Futurists, an organization dedicated to preparing Marketers for the next communication tools and technologies. Wolfe has managed...
Wolfe has managed marketing, branding, and creative strategy campaigns for companies such as Showtime Networks, Food Network, Cooking Channel, TV Guide, Rovi (now TiVo), and RLTV.

Sam co-authored the new book, “Marketing New Realities: An Introduction to Virtual Reality & Augmented Reality for Marketing, Branding, & Communications.”

If you would like more information on Sam please check out the following links below:

Sam's Twitter - https://twitter.com/samanthagwolfe
Sam's Site - https://samanthagwolfe.com/
Marketing New Realities Book - http://www.marketingnewrealities.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2148ar,augmented_reality,branding,communications,future,marketing,new realities book,samantha-wolfe,sam_g_wolfe,social_media,technology,virtual_reality,vrfalsefullhttps://www.spreaker.com/episode/16-palma-michel-science-behind-21st-century-mindfulness-meditation--13569534
Palma is the Co-Founder of Profuse29 which introduces mindfulness and mindful leadership to organizations and individuals. Palma's book, The Authority Guide To Mindful Leadership was published in April 2017. In addition, Palma is trained as a Reiki and Sound Medicine practitioner.

If you would like more information on Palma please check out the following links below:

Palma's Twitter - https://twitter.com/herenowalltime
Palma's Site - http://palmamichel.com/
Profuse29 - www.profuse29.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13569534Wed, 13 Dec 2017 00:13:26 +0000Mark MetryPalma Michel, a mindful leadership advisor, executive coach, mindfulness & meditation teacher, author and public speaker comes on the Humans 2.0 Podcast. Palma is the Co-Founder of Profuse29 which introduces mindfulness and mindful leadership to...
Palma is the Co-Founder of Profuse29 which introduces mindfulness and mindful leadership to organizations and individuals. Palma's book, The Authority Guide To Mindful Leadership was published in April 2017. In addition, Palma is trained as a Reiki and Sound Medicine practitioner.

If you would like more information on Palma please check out the following links below:

Palma's Twitter - https://twitter.com/herenowalltime
Palma's Site - http://palmamichel.com/
Profuse29 - www.profuse29.com

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2446headspace,humans_2.0,mark-metry,meditation,mindful,mindfulness,palma-michel,profuse29,spirtuality,technology,yogafalsefullhttps://www.spreaker.com/episode/15-gary-pershad-justin-nguyen-from-get-cho-grind-up-how-to-podcast-social-media-marketing-cryptocurrencies--13553351
We talk about what it takes to be a podcaster, best ways to promote and market your Podcast Brand, and Cryptocurrencies like Bitcoin and Ethereum.

“Young and D.U.M.B.’s mission is to redefine “dumb”, give the youth a voice, and empower others to get their grind up by sharing inspiring stories, providing real, unedited and raw depictions of modern-day journeys and laying out blueprints to change not only their individual lives but the world.”

If you would like more information on Gary & Justin please check out the following links below:

GetChoGrindUp Twitter - https://twitter.com/GetChoGrindUp
GetChoGrindUp Instagram - https://www.instagram.com/getchogrindup/
iTunes - https://itunes.apple.com/us/podcast/young-and-d-u-m-b/id1260444260?mt=2
Website - https://getchogrindup.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13553351Mon, 11 Dec 2017 00:49:17 +0000Mark MetryGary Pershad and Justin Nguyen from the Get Cho Grind Up's movement Young & D.U.M.B. Podcast come on the show for episode 15! We talk about what it takes to be a podcaster, best ways to promote and market your Podcast Brand, and Cryptocurrencies...
We talk about what it takes to be a podcaster, best ways to promote and market your Podcast Brand, and Cryptocurrencies like Bitcoin and Ethereum.

“Young and D.U.M.B.’s mission is to redefine “dumb”, give the youth a voice, and empower others to get their grind up by sharing inspiring stories, providing real, unedited and raw depictions of modern-day journeys and laying out blueprints to change not only their individual lives but the world.”

If you would like more information on Gary & Justin please check out the following links below:

GetChoGrindUp Twitter - https://twitter.com/GetChoGrindUp
GetChoGrindUp Instagram - https://www.instagram.com/getchogrindup/
iTunes - https://itunes.apple.com/us/podcast/young-and-d-u-m-b/id1260444260?mt=2
Website - https://getchogrindup.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>3031gary-pershad,get-cho-grind-up,how-to,humans-2.0,justin-nguyen,marketing,mark-metry,podcast,social-media,tips-tricks,young-dumbfalsefullhttps://www.spreaker.com/episode/14-dave-anderson-creating-a-successful-mindset-meeting-gary-vaynerchuk-and-podcasting--13524309
Dave Anderson is a Motivational Speaker, Author, Business Coach, and Branding Expert. His latest book release “Pitch, Close, Upsell, Repeat” topped the Amazon Kindle Best Seller Charts in two leading business categories. Dave has appeared on CNN, Bravo, VH1, and within the pages of Ebony Magazine. He has worked with nationwide personalities Rickey Smiley, Wendy Williams, and DJ Clue. He is the author of several books and creator of the IBrandU online course experience.

If you would like more information on Dave please check out the following links below:

Dave's Twitter - https://twitter.com/DaBusinessBully
Dave's Instagram - https://www.instagram.com/thebusiness...
Website - http://businessbullyshow.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13524309Wed, 06 Dec 2017 21:52:38 +0000Mark MetryDave Anderson "The Business Bully" and I talk about his encounter with Gary Vaynerchuk, Mindset, How to Podcast, and the pillars of success. Dave Anderson is a Motivational Speaker, Author, Business Coach, and Branding Expert. His latest book...
Dave Anderson is a Motivational Speaker, Author, Business Coach, and Branding Expert. His latest book release “Pitch, Close, Upsell, Repeat” topped the Amazon Kindle Best Seller Charts in two leading business categories. Dave has appeared on CNN, Bravo, VH1, and within the pages of Ebony Magazine. He has worked with nationwide personalities Rickey Smiley, Wendy Williams, and DJ Clue. He is the author of several books and creator of the IBrandU online course experience.

If you would like more information on Dave please check out the following links below:

Dave's Twitter - https://twitter.com/DaBusinessBully
Dave's Instagram - https://www.instagram.com/thebusiness...
Website - http://businessbullyshow.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2459business-bully,dave-anderson,gary-vaynerchuk,gary-vee,humans-2-0,mindset,motivation,podcasting,successfalsefullhttps://www.spreaker.com/episode/13-jeffrey-tucker-net-neutrality-bitcoin-blockchain-and-future-governance--13476556
Jeffrey Tucker is director of content for the Foundation for Economic Education, CLO of Liberty.me, a research fellow at the Acton Institute, policy adviser of the Heartland Institute, Founder of the CryptoCurrency Conference, member of the editorial board of the Molinari Review, and author of five books. He has written 150 introductions to books and many thousands of articles appearing in the scholarly and popular press. His new book is Bit by Bit: How P2P Is Freeing the World, with an introduction by Patrick Byrne of Overstock.com and a foreword by investor Roger Ver.

If you would like more information on Jeffrey please check out the following links below:

Jeffrey's Twitter - https://twitter.com/jeffreyatucker
Jeffrey's LinkedIn - https://www.linkedin.com/in/jeffreyatucker/
Liberty.me - http://liberty.me/
Website - http://www.jeffreytucker.me/

Net Neutrality Article - https://fee.org/articles/goodbye-net-neutrality-hello-competition/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13476556Thu, 30 Nov 2017 21:36:38 +0000Mark MetryJeffrey Tucker is the Founder of the CryptoCurrency Conference and author of several liberty books. Tune in to listen to Net Neutrality, Bitcoin, Blockchain and Future Governance. Jeffrey Tucker is director of content for the Foundation for...
Jeffrey Tucker is director of content for the Foundation for Economic Education, CLO of Liberty.me, a research fellow at the Acton Institute, policy adviser of the Heartland Institute, Founder of the CryptoCurrency Conference, member of the editorial board of the Molinari Review, and author of five books. He has written 150 introductions to books and many thousands of articles appearing in the scholarly and popular press. His new book is Bit by Bit: How P2P Is Freeing the World, with an introduction by Patrick Byrne of Overstock.com and a foreword by investor Roger Ver.

If you would like more information on Jeffrey please check out the following links below:

Jeffrey's Twitter - https://twitter.com/jeffreyatucker
Jeffrey's LinkedIn - https://www.linkedin.com/in/jeffreyatucker/
Liberty.me - http://liberty.me/
Website - http://www.jeffreytucker.me/

Net Neutrality Article - https://fee.org/articles/goodbye-net-neutrality-hello-competition/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>3156anarcho-capitalism,bitcoin,blockchain,comcast,crypto-currency,economics,fee-mises,future,government,internet,jeffrey-tucker,libertarian,net-neutrality,technology,wealthfalsefullhttps://www.spreaker.com/episode/12-lionel-chok-day-in-the-life-of-a-virtual-reality-entrepreneur--13423726
Despite a somewhat advancing and cozy career path over the past 18 years in media, design, tech, and creatives, Lionel decided to trade in his work life to take on a student role yet again, to move to London to pursue a Masters degree in Creative Technology; specializing in Augmented and Virtual Reality.

Lionel produced London’s first ever 360 Virtual Reality Dance staged at Middlesex University and also Singapore Inside out (London) a VR experience (www.sgiolondon.com) for the touring exhibition by Singapore Tourism Board.

After completing and achieving distinction in his postgraduate studies, he returned to Singapore and immediately became a much sought after consultant and speaker in the fields of Virtual Reality.

If you would like more information on Lionel please check out the following links below:

Lionel's Twitter - https://twitter.com/lionelchok?lang=en
Lionel's LinkedIn - https://www.linkedin.com/in/lionelchok/
Forbes Contributor - https://www.forbes.com/sites/lionelchok/#45dc941c5782
Website - http://www.immersively.co/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13423726Sat, 25 Nov 2017 16:09:51 +0000Mark MetryLionel Chok is the Founder & Creative Technologist at iMMERSiVELY. Lionel is also a Contributor for Virtual Reality (VR) at Forbes Asia. Despite a somewhat advancing and cozy career path over the past 18 years in media, design, tech, and creatives,...
Despite a somewhat advancing and cozy career path over the past 18 years in media, design, tech, and creatives, Lionel decided to trade in his work life to take on a student role yet again, to move to London to pursue a Masters degree in Creative Technology; specializing in Augmented and Virtual Reality.

Lionel produced London’s first ever 360 Virtual Reality Dance staged at Middlesex University and also Singapore Inside out (London) a VR experience (www.sgiolondon.com) for the touring exhibition by Singapore Tourism Board.

After completing and achieving distinction in his postgraduate studies, he returned to Singapore and immediately became a much sought after consultant and speaker in the fields of Virtual Reality.

If you would like more information on Lionel please check out the following links below:

Lionel's Twitter - https://twitter.com/lionelchok?lang=en
Lionel's LinkedIn - https://www.linkedin.com/in/lionelchok/
Forbes Contributor - https://www.forbes.com/sites/lionelchok/#45dc941c5782
Website - http://www.immersively.co/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>1915360-video,ar,asia,augmented-reality,forbes,future,humanity,humans-2-podcast,lionel-chok,mark-metry,singapore,technology,virtual-reality,vr,vu-dreamfalsefullhttps://www.spreaker.com/episode/11-kevin-chaja-color-black-moment-augmented-reality-ar-mental-health--13387004
Color Black Moment is an
- Augmented Reality app that is a tool for Autism, Mental Health, Language, and Social Skills
- Utilizes Merge Cube by Merge VR for instant immersion and engagement

If you would like more information on Kevin please check out the following links below:

Kevin's Twitter - https://twitter.com/el_chakka
Kevin's LinkedIn - https://www.linkedin.com/in/kevin-chaja-7544565
Website - http://colorblackmoment.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13387004Tue, 21 Nov 2017 21:13:28 +0000Mark MetryKevin Chaja is the CEO and Founder of Color Black Moment & Former Executive Director of Sony Pictures Entertainment. Color Black Moment is an - Augmented Reality app that is a tool for Autism, Mental Health, Language, and Social Skills -...
Color Black Moment is an
- Augmented Reality app that is a tool for Autism, Mental Health, Language, and Social Skills
- Utilizes Merge Cube by Merge VR for instant immersion and engagement

If you would like more information on Kevin please check out the following links below:

Kevin's Twitter - https://twitter.com/el_chakka
Kevin's LinkedIn - https://www.linkedin.com/in/kevin-chaja-7544565
Website - http://colorblackmoment.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2148augmented-reality,autism,color-black-moment,humans-2-0,kevin chaja,language,mental-health,merge-vr,sony-pictures-entertainmentfalsefullhttps://www.spreaker.com/episode/10-timothy-hughes-social-selling-pioneer-and-innovator--13349040
Tim is currently in Rutgers Business School Executive Education, and Co-Founder of Digital Leadership Associates.

If you would like more information on Tim please check out the following links below:

Tim's Twitter - https://twitter.com/Timothy_Hughes
Tim's LinkedIn - https://www.linkedin.com/in/timothyhughessocialselling/
Website - http://www.social-experts.net/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13349040Thu, 16 Nov 2017 23:43:34 +0000Mark MetryTimothy Hughes is a Social selling evangelist, market influencer, and Author of de facto social selling book for Sales People "Social Selling - Influencing Buyers and Changemakers". Tim is currently in Rutgers Business School Executive Education,...
Tim is currently in Rutgers Business School Executive Education, and Co-Founder of Digital Leadership Associates.

If you would like more information on Tim please check out the following links below:

Tim's Twitter - https://twitter.com/Timothy_Hughes
Tim's LinkedIn - https://www.linkedin.com/in/timothyhughessocialselling/
Website - http://www.social-experts.net/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>1833gary-v,gary-vaynerchuk,humans-2-0,inbound-marketing,innovator,marketing,mark-metry,pioneer,sales,social-media,social-media-marketing,social-selling,timothy-hughesfalsefullhttps://www.spreaker.com/episode/9-antony-vitillo-skarredghost-immotion-ar-startup-fails--13334004
Former Co-Founder of ImmotionAR, a startup aimed at adding a full body of the user inside the virtual world. Owner of The Ghost Howls, a blog about virtual reality, augmented reality and the startup life.

If you would like more information on Tony please check out the following links below:

Tony's Twitter - https://twitter.com/SkarredGhost
Tony's LinkedIn - https://www.linkedin.com/in/antony-vitillo-vr/
Website - http://skarredghost.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13334004Wed, 15 Nov 2017 18:24:30 +0000Mark MetryAntony Vitillo is an AR/VR Developer, Entrepreneur, Consultant, and Blogger. Former Co-Founder of ImmotionAR, a startup aimed at adding a full body of the user inside the virtual world. Owner of The Ghost Howls, a blog about virtual reality,...
Former Co-Founder of ImmotionAR, a startup aimed at adding a full body of the user inside the virtual world. Owner of The Ghost Howls, a blog about virtual reality, augmented reality and the startup life.

If you would like more information on Tony please check out the following links below:

Tony's Twitter - https://twitter.com/SkarredGhost
Tony's LinkedIn - https://www.linkedin.com/in/antony-vitillo-vr/
Website - http://skarredghost.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2331antony-vitillo,ar,augmented-reality,developer,entrepreneur,humans-2-0,immotionar,mark-metry,skarredghost,startup,virtual-reality,vrfalsefullhttps://www.spreaker.com/episode/8-charlie-fink-writer-producer-futurist-former-disney-vp--13277101
Charlie Fink writes about VR, AR and New Media for Forbes. He is the former Disney, AOL, and AG Interactive executive who famously came up with the idea for The Lion King. In the 90s, Fink was EVP & COO of VR pioneer Virtual World Entertainment. He is now a consultant and frequent speaker on the topic at conferences like CES, SXSW, AWE, ARinAction, VR Toronto (keynote), VR Voice Entertainment Summit (keynote), VIFF, Digital Hollywood, and "On The Lot" by VRS (keynote).

In addition to his column in Forbes, Fink is the contributing editor of VR Voice, and a regular contributor to HuffPost, Virtual Realty Pop, and CinematicVR. He is the author of the upcoming general interest business book "Charlie Fink's Metaverse, An Updated Guide to AR, VR & The Future of Personal Computing​", an AR-enhanced e-book which will be updated on a rolling basis, due from Cool Blue Press in January 2018.

If you would like more information on Charlie please check out the following links below:

Charlie's Twitter - https://twitter.com/CharlieFink
Charlie's LinkedIn - https://www.linkedin.com/in/charliefink/
Charlie's Medium - https://medium.com/@CharlieFink
Website - http://www.charliefink.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13277101Wed, 08 Nov 2017 19:44:05 +0000Mark MetryCharlie Fink is a former Disney, AOL, and AG Interactive executive who now writes about AR/VR and New Media for Forbes and other publications. Charlie Fink writes about VR, AR and New Media for Forbes. He is the former Disney, AOL, and AG...
Charlie Fink writes about VR, AR and New Media for Forbes. He is the former Disney, AOL, and AG Interactive executive who famously came up with the idea for The Lion King. In the 90s, Fink was EVP & COO of VR pioneer Virtual World Entertainment. He is now a consultant and frequent speaker on the topic at conferences like CES, SXSW, AWE, ARinAction, VR Toronto (keynote), VR Voice Entertainment Summit (keynote), VIFF, Digital Hollywood, and "On The Lot" by VRS (keynote).

In addition to his column in Forbes, Fink is the contributing editor of VR Voice, and a regular contributor to HuffPost, Virtual Realty Pop, and CinematicVR. He is the author of the upcoming general interest business book "Charlie Fink's Metaverse, An Updated Guide to AR, VR & The Future of Personal Computing​", an AR-enhanced e-book which will be updated on a rolling basis, due from Cool Blue Press in January 2018.

If you would like more information on Charlie please check out the following links below:

Charlie's Twitter - https://twitter.com/CharlieFink
Charlie's LinkedIn - https://www.linkedin.com/in/charliefink/
Charlie's Medium - https://medium.com/@CharlieFink
Website - http://www.charliefink.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>3062aol-greeting-card,augmented-reality,charlie-fink,disney-creative,virtual-reality,vr-arfalsefullhttps://www.spreaker.com/episode/7-cathy-hackl-vr-ar-marketing-branding-and-communications-expert--13114572
Cathy Hackl was selected as a 2017 Oculus Launch Pad Fellow, a program designed to support promising VR content creators and help them bring their unique ideas to market. She currently helps innovative tech brands with highly-specialized communications services, while teaching communicators about the latest tools and tech. She's also the founder of Latinos in VR/AR and one of the women leading the virtual revolution.

If you would like more information on Cathy please check out the following links below:

Cathy's Twitter - https://twitter.com/CathyHackl
Cathy's LinkedIn - https://www.linkedin.com/in/cathyhackl
Cathy's Facebook - https://www.facebook.com/cathy.hackl
Website - https://cathyhackl.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/13114572Tue, 24 Oct 2017 16:02:42 +0000Mark MetryCathy Hackl is an Emmy-nominated communicator turned virtual reality & augmented reality, producer, speaker and futuristic content creator. Cathy Hackl was selected as a 2017 Oculus Launch Pad Fellow, a program designed to support promising VR...
Cathy Hackl was selected as a 2017 Oculus Launch Pad Fellow, a program designed to support promising VR content creators and help them bring their unique ideas to market. She currently helps innovative tech brands with highly-specialized communications services, while teaching communicators about the latest tools and tech. She's also the founder of Latinos in VR/AR and one of the women leading the virtual revolution.

If you would like more information on Cathy please check out the following links below:

Cathy's Twitter - https://twitter.com/CathyHackl
Cathy's LinkedIn - https://www.linkedin.com/in/cathyhackl
Cathy's Facebook - https://www.facebook.com/cathy.hackl
Website - https://cathyhackl.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2103cathy-hackl,emmy,marketing,mark-metry,vr-arfalsefullhttps://www.spreaker.com/episode/6-chance-glasco-story-behind-the-call-of-duty-franchise-vr-startup-doghead-simulations--12951588
Doghead Simulations is a team of experienced virtual reality developers committed to creating engaging and original experiences for VR platforms of all types. Redefining the way distributed teams collaborate using Virtual Reality.

If you would like more information on Chance please check out the following links below:

Chance's LinkedIn - https://www.linkedin.com/in/chance-glasco-677a57/
Chance's Twitter - https://twitter.com/ChanceGlasco
Doghead Simulations - http://www.dogheadsimulations.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/12951588Wed, 04 Oct 2017 03:04:32 +0000Mark MetryChance Glasco is the Co-Founder of Call of Duty and Infinity Ward. He's the co-founder and COO of virtual reality startup, Doghead Simulations. Doghead Simulations is a team of experienced virtual reality developers committed to creating engaging...
Doghead Simulations is a team of experienced virtual reality developers committed to creating engaging and original experiences for VR platforms of all types. Redefining the way distributed teams collaborate using Virtual Reality.

If you would like more information on Chance please check out the following links below:

Chance's LinkedIn - https://www.linkedin.com/in/chance-glasco-677a57/
Chance's Twitter - https://twitter.com/ChanceGlasco
Doghead Simulations - http://www.dogheadsimulations.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
YouTube - http://bit.ly/2xk3a9U
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2155call-of-duty,infinity-ward,video-games,virtual-reality,vrfalsefullhttps://www.spreaker.com/episode/4-jonny-cosgrove-meetingroom-communications-technology-smartphone-race-apple-ar--12832088
meetingRoom is collaboration software built for distributed teams. It improves workflow and provides augmented management intelligence to increase productivity. Teams can share the same physical space while separated by geography.

meetingRoom is built from the ground up to work cross-platform and works on desktop (Windows & Mac), mobile (Android & iOS), HTC Vive, Oculus Rift, Google Daydream, Samsung Gear, HoloLens and other headsets.

If you would like more information on Jonny please check out the following links below:

MeetingRoom - https://www.getmeetingroom.com/
Jonny's Twitter - https://twitter.com/jonnycosgrove
Jonny's LinkedIn - https://www.linkedin.com/in/jonnycosgrove/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/12832088Mon, 18 Sep 2017 20:39:22 +0000Mark MetryToday's episode features Jonny Cosgrove, CEO of meetingRoom. meetingRoom is collaboration software built for distributed teams. It improves workflow and provides augmented management intelligence to increase productivity. Teams can share the same...
meetingRoom is collaboration software built for distributed teams. It improves workflow and provides augmented management intelligence to increase productivity. Teams can share the same physical space while separated by geography.

meetingRoom is built from the ground up to work cross-platform and works on desktop (Windows & Mac), mobile (Android & iOS), HTC Vive, Oculus Rift, Google Daydream, Samsung Gear, HoloLens and other headsets.

If you would like more information on Jonny please check out the following links below:

MeetingRoom - https://www.getmeetingroom.com/
Jonny's Twitter - https://twitter.com/jonnycosgrove
Jonny's LinkedIn - https://www.linkedin.com/in/jonnycosgrove/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2658ar,cosgrove,jonny,meetingroom,vrfalsefullhttps://www.spreaker.com/episode/3-eduardo-siman-blockchain-artificial-intelligence-and-the-singularity--12673143
Eduardo and I talk about the overall impact of blockchain technology. Examples include Bitcoin, ethereum, voting, and government. We discuss machine learning, artificial intelligence, singularity and how consciousness relates to all of that.

If you would like more information on Eduardo check out the following links below:

Medium - http://bit.ly/2wDP43n
Tumblr - http://sarcastech.tumblr.com/
Blockchain 101 - http://bit.ly/2wNobL1
Quantum Computing - https://ibm.co/2gkiGfR
Virtualitics - https://www.virtualitics.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/12673143Mon, 28 Aug 2017 21:14:34 +0000Mark MetryToday's episode features Eduardo Siman, Angel Investor, and Co-President of the VRARA Miami. Eduardo and I talk about the overall impact of blockchain technology. Examples include Bitcoin, ethereum, voting, and government. We discuss machine...
Eduardo and I talk about the overall impact of blockchain technology. Examples include Bitcoin, ethereum, voting, and government. We discuss machine learning, artificial intelligence, singularity and how consciousness relates to all of that.

If you would like more information on Eduardo check out the following links below:

Medium - http://bit.ly/2wDP43n
Tumblr - http://sarcastech.tumblr.com/
Blockchain 101 - http://bit.ly/2wNobL1
Quantum Computing - https://ibm.co/2gkiGfR
Virtualitics - https://www.virtualitics.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>2818artificial-intelligence,blockchain,humans-2.0,mark-metry,singularityfalsefullhttps://www.spreaker.com/episode/2-lily-snyder-virtual-and-augmented-reality-going-mainstream--12587605
Lily and I talk about Virtual and Augmented Reality going mainstream. What it means to be a COO of an innovative company in a growing industry. As well as the technology of the future like blockchain, data, and artificial intelligence.

If you would like more information on Lily and her company check out the following links below:

Lily's Twitter - https://twitter.com/lilyotron
Lily's Blog - https://lilyotron.blog/
Doghead Simulations - http://www.dogheadsimulations.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/12587605Wed, 16 Aug 2017 15:02:52 +0000Mark MetryToday's episode features Lily Snyder, COO and Co-founder of Doghead Simulations. Doghead Simulations is using the latest virtual reality technology to create the meetings of the future. Lily and I talk about Virtual and Augmented Reality going...
Lily and I talk about Virtual and Augmented Reality going mainstream. What it means to be a COO of an innovative company in a growing industry. As well as the technology of the future like blockchain, data, and artificial intelligence.

If you would like more information on Lily and her company check out the following links below:

Lily's Twitter - https://twitter.com/lilyotron
Lily's Blog - https://lilyotron.blog/
Doghead Simulations - http://www.dogheadsimulations.com/

Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>1712doghead-simulations,humans-2.0,lily-snyder,mark-metry,technologyfalsefullhttps://www.spreaker.com/episode/1-sarah-hill-virtual-reality-for-good-and-becoming-a-ceo--12553401
I founded a virtual reality company, VU Dream that's trying to accelerate the future of VR with education, distribution, and collaboration.

I'm really just a college student who wants to learn more about everything. If you have a thirst for knowledge and want something different consider following this podcast.

Today's episode features Sarah Hill, CEO and Founder of Story UP Studios. Story UP is creating data-driven wellness stories powered by Virtual Reality, brainwaves, and neurofeedback.

Do you consider yourself an expert or knowledgeable on a topic?
Please contact me if you or know someone who would like to be on this podcast. Thank you.

If you would like more information on Sarah and her company check out the following links below:

Sarah's Twitter - https://twitter.com/SarahMidMO
Story Up Studios - http://www.story-up.com/
StoryUP iOS - http://apple.co/2vWDdNp
StoryUP Android - http://bit.ly/2fybVGH
StoryUP GearVR - http://ocul.us/2uMIz9q

Mark's Twitter - https://twitter.com/markymetry
Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>https://api.spreaker.com/episode/12553401Fri, 11 Aug 2017 14:04:03 +0000Mark MetryMy name is Mark Metry and about a year ago I started a journey that has taken me to places I had never even imagined. I founded a virtual reality company, VU Dream that's trying to accelerate the future of VR with education, distribution, and...
I founded a virtual reality company, VU Dream that's trying to accelerate the future of VR with education, distribution, and collaboration.

I'm really just a college student who wants to learn more about everything. If you have a thirst for knowledge and want something different consider following this podcast.

Today's episode features Sarah Hill, CEO and Founder of Story UP Studios. Story UP is creating data-driven wellness stories powered by Virtual Reality, brainwaves, and neurofeedback.

Do you consider yourself an expert or knowledgeable on a topic?
Please contact me if you or know someone who would like to be on this podcast. Thank you.

If you would like more information on Sarah and her company check out the following links below:

Sarah's Twitter - https://twitter.com/SarahMidMO
Story Up Studios - http://www.story-up.com/
StoryUP iOS - http://apple.co/2vWDdNp
StoryUP Android - http://bit.ly/2fybVGH
StoryUP GearVR - http://ocul.us/2uMIz9q

Mark's Twitter - https://twitter.com/markymetry
Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
My Website - https://www.markmetry.com/]]>1526ceo,entrepreneurship,humans-2.0,sarah-hill,virtual-realityfalsefull