<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>"My Life Out of the Box"</title><link>https://www.spreaker.com/podcast/my-life-out-of-the-box--4877152</link><description><![CDATA["My Life Out of the Box" is about life outside of your "box". For some people, that could be their crossfit gym or for others, it could be what they do outside their 9-5 job! Here you'll find stories of daily life along with laughter, crying, and just a good time with friends. Every person has their story and this is where they will be told.]]></description><atom:link href="https://www.spreaker.com/show/4877152/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Hobbies</category><copyright>Copyright Angela Naaman</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94f95effb6f20ac1b83218ae4e329829.jpg</url><title>"My Life Out of the Box"</title><link>https://www.spreaker.com/podcast/my-life-out-of-the-box--4877152</link></image><lastBuildDate>Sun, 18 Jun 2023 19:05:52 +0000</lastBuildDate><itunes:author>Angela Naaman</itunes:author><itunes:owner><itunes:name>Angela Naaman</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94f95effb6f20ac1b83218ae4e329829.jpg"/><itunes:subtitle>"My Life Out of the Box" is about life outside of your "box". For some people, that could be their crossfit gym or for others, it could be what they do outside their 9-5 job! Here you'll find stories of daily life along with laughter, crying, and just...</itunes:subtitle><itunes:summary><![CDATA["My Life Out of the Box" is about life outside of your "box". For some people, that could be their crossfit gym or for others, it could be what they do outside their 9-5 job! Here you'll find stories of daily life along with laughter, crying, and just a good time with friends. Every person has their story and this is where they will be told.]]></itunes:summary><itunes:category text="Leisure"><itunes:category text="Hobbies"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>0dfcded4-520b-500b-b68b-c9af37374836</podcast:guid><itunes:type>episodic</itunes:type><item><title>The Shirtless Wonder</title><link>https://www.spreaker.com/episode/the-shirtless-wonder--45804184</link><description><![CDATA[The legend makes his appearance and brings to the microphone all the wisdom of basketball. We dove into how being a hobby referee turned into running the court on the D1 level. We also discuss how he balanced his role as husband and father for 24 years!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45804184</guid><pubDate>Thu, 22 Jul 2021 19:25:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45804184/theshirtlesswonder.mp3" length="57070280" type="audio/mpeg"/><itunes:author>Angela Naaman</itunes:author><itunes:subtitle>The legend makes his appearance and brings to the microphone all the wisdom of basketball. We dove into how being a hobby referee turned into running the court on the D1 level. We also discuss how he balanced his role as husband and father for 24 years!</itunes:subtitle><itunes:summary><![CDATA[The legend makes his appearance and brings to the microphone all the wisdom of basketball. We dove into how being a hobby referee turned into running the court on the D1 level. We also discuss how he balanced his role as husband and father for 24 years!]]></itunes:summary><itunes:duration>3567</itunes:duration><itunes:keywords>advice,balance,basketball,blog,communication,crossfit,hobby,life,lifebalance,marriage,marriageadvice,mastersathlete,podcast,relationshiptalk</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ab4441ef8d2006e461251622753d6a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Bulldog Mentality</title><link>https://www.spreaker.com/episode/the-bulldog-mentality--45630816</link><description><![CDATA[My guest comes onto the show to converse all the life experiences of being a collegiate athlete to then working with the NCCA basketball tournament. We also converse on how it is possible to be a strong, independent woman in today's world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45630816</guid><pubDate>Thu, 08 Jul 2021 22:15:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45630816/the_bulldog_mentality.mp3" length="44646026" type="audio/mpeg"/><itunes:author>Angela Naaman</itunes:author><itunes:subtitle>My guest comes onto the show to converse all the life experiences of being a collegiate athlete to then working with the NCCA basketball tournament. We also converse on how it is possible to be a strong, independent woman in today's world.</itunes:subtitle><itunes:summary><![CDATA[My guest comes onto the show to converse all the life experiences of being a collegiate athlete to then working with the NCCA basketball tournament. We also converse on how it is possible to be a strong, independent woman in today's world.]]></itunes:summary><itunes:duration>2791</itunes:duration><itunes:keywords>collegeathlete,empowerment,femaleempower,growthmindset,independentwoman,mindset,postgradlife,selfdevelopment,selfgrowth,selflove,selfworth,womangrowth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/322e04147e13f3ae7be1989b87519aa3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kindness Always Prevails</title><link>https://www.spreaker.com/episode/kindness-always-prevails--45345947</link><description><![CDATA[The "mama bear" talks about how life is like being a social worker as well as finding the balance of being the backbone for her business husband and raising three kids at the same time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45345947</guid><pubDate>Thu, 17 Jun 2021 20:53:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45345947/kindness_always_prevails.mp3" length="32468367" type="audio/mpeg"/><itunes:author>Angela Naaman</itunes:author><itunes:subtitle>The "mama bear" talks about how life is like being a social worker as well as finding the balance of being the backbone for her business husband and raising three kids at the same time.</itunes:subtitle><itunes:summary><![CDATA[The "mama bear" talks about how life is like being a social worker as well as finding the balance of being the backbone for her business husband and raising three kids at the same time.]]></itunes:summary><itunes:duration>2030</itunes:duration><itunes:keywords>blog,businesswife,empowerwoman,growth,lifeadvice,momlife,motherhood,parenting,parentingadvice,podcastepisode,present,socialconnections,socialskills,socialworker,strongwoman</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d97ed53e8fca2fcc8e149341d6e533bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keep It Simple</title><link>https://www.spreaker.com/episode/keep-it-simple--45155800</link><description><![CDATA[A milestone episode with milestone conversations. My guest discusses basic finance and how to approach the money world with success. We also dive into how to come together in marriage while still have a path for yourself!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45155800</guid><pubDate>Thu, 03 Jun 2021 20:20:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45155800/keep_it_simple.mp3" length="46614150" type="audio/mpeg"/><itunes:author>Angela Naaman</itunes:author><itunes:subtitle>A milestone episode with milestone conversations. My guest discusses basic finance and how to approach the money world with success. We also dive into how to come together in marriage while still have a path for yourself!</itunes:subtitle><itunes:summary><![CDATA[A milestone episode with milestone conversations. My guest discusses basic finance and how to approach the money world with success. We also dive into how to come together in marriage while still have a path for yourself!]]></itunes:summary><itunes:duration>2914</itunes:duration><itunes:keywords>basicfinance,blogger,crossfit,financetips,fitnesslife,hobby,marriagetalk,money,moneydevelopment,moneytalk,patient,relationship,relationshipbuilding,rothira</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15b917f1dd434509f91c4852df3f7c67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>And She Rises Above</title><link>https://www.spreaker.com/episode/and-she-rises-above--45066945</link><description><![CDATA[It was a treat to have my dear friend be this episode's guest ! We discuss the jeep life, overcoming a dramatic injury, and how life is like married to the shirtless wonder!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45066945</guid><pubDate>Thu, 27 May 2021 19:03:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45066945/and_she_rises_above.mp3" length="37151972" type="audio/mpeg"/><itunes:author>Angela Naaman</itunes:author><itunes:subtitle>It was a treat to have my dear friend be this episode's guest ! We discuss the jeep life, overcoming a dramatic injury, and how life is like married to the shirtless wonder!</itunes:subtitle><itunes:summary><![CDATA[It was a treat to have my dear friend be this episode's guest ! We discuss the jeep life, overcoming a dramatic injury, and how life is like married to the shirtless wonder!]]></itunes:summary><itunes:duration>2322</itunes:duration><itunes:keywords>ageisnotalimit,blog,fitness,friendship,grit,jeep,marriage,marriedlife,motherhood,overcomeinjury,perservance,relationship,womanempower</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41490341a6d02f82e01e671899b6c766.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Body By Bego</title><link>https://www.spreaker.com/episode/body-by-bego--44618301</link><description><![CDATA[Body By Bego makes her appearance on the podcast to dive in deep on being the holistic self while being the mother to three little rascals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44618301</guid><pubDate>Fri, 07 May 2021 18:44:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44618301/bodybybego.mp3" length="44461376" type="audio/mpeg"/><itunes:author>Angela Naaman</itunes:author><itunes:subtitle>Body By Bego makes her appearance on the podcast to dive in deep on being the holistic self while being the mother to three little rascals.</itunes:subtitle><itunes:summary><![CDATA[Body By Bego makes her appearance on the podcast to dive in deep on being the holistic self while being the mother to three little rascals.]]></itunes:summary><itunes:duration>2779</itunes:duration><itunes:keywords>awareness,blog,fitness,holistic,lifestyle,mother,postpartum,pregnancy,trainer</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4683ecb5bdfe39d8f5e28e9aba3eac1b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Weightlifting Therapist</title><link>https://www.spreaker.com/episode/the-weightlifting-therapist--44416699</link><description><![CDATA[My dear friend Sam joined us for today's topic of mental health awareness. We also have two furry guests who make their appearance very well known!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44416699</guid><pubDate>Sun, 25 Apr 2021 17:38:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44416699/2021_0420_0238.mp3" length="33425866" type="audio/mpeg"/><itunes:author>Angela Naaman</itunes:author><itunes:subtitle>My dear friend Sam joined us for today's topic of mental health awareness. We also have two furry guests who make their appearance very well known!</itunes:subtitle><itunes:summary><![CDATA[My dear friend Sam joined us for today's topic of mental health awareness. We also have two furry guests who make their appearance very well known!]]></itunes:summary><itunes:duration>2090</itunes:duration><itunes:keywords>blog,fitness,mentalhealth,mentalheathawareness,psychology,therapist,therapy,weightlifting</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c511258332ddd7fbf40b2c92cee42cc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dad First, Owner Second</title><link>https://www.spreaker.com/episode/dad-first-owner-second--44381131</link><description><![CDATA[Here we have Matt Newmann telling his story of how he is a dad first before his small business. We dive into the reality of balance between fatherhood and a businessman. Plus, a few special guests make some comments along the way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44381131</guid><pubDate>Sun, 18 Apr 2021 20:05:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44381131/newmann_podcast.mp3" length="22004714" type="audio/mpeg"/><itunes:author>Angela Naaman</itunes:author><itunes:subtitle>Here we have Matt Newmann telling his story of how he is a dad first before his small business. We dive into the reality of balance between fatherhood and a businessman. Plus, a few special guests make some comments along the way.</itunes:subtitle><itunes:summary><![CDATA[Here we have Matt Newmann telling his story of how he is a dad first before his small business. We dive into the reality of balance between fatherhood and a businessman. Plus, a few special guests make some comments along the way.]]></itunes:summary><itunes:duration>1376</itunes:duration><itunes:keywords>blog,business,crossfit,family,leadership,life,ownership</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94f95effb6f20ac1b83218ae4e329829.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
