<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Coaching with Tranquility</title><link>https://www.spreaker.com/show/coaching-with-tranquility</link><description><![CDATA[We put the R.E.A.L. back in situations.]]></description><atom:link href="https://www.spreaker.com/show/4874030/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright ACEIRT™ Podcast Community</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da2649b203b0e2483f6d326416512610.jpg</url><title>Coaching with Tranquility</title><link>https://www.spreaker.com/show/coaching-with-tranquility</link></image><lastBuildDate>Thu, 18 Aug 2022 17:32:38 +0000</lastBuildDate><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:owner><itunes:name>ACEIRT™ Podcast Community</itunes:name><itunes:email>hello@aceirt.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da2649b203b0e2483f6d326416512610.jpg"/><itunes:subtitle>We put the R.E.A.L. back in situations.</itunes:subtitle><itunes:summary><![CDATA[We put the R.E.A.L. back in situations.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The WOMBman In Me TV Show Trailer</title><link>https://www.spreaker.com/user/theleadherzarchitect/the-wombman-in-me-tv-show-trailer</link><description><![CDATA[New Tv Show coming in APRIL 2021 on the Inspire TV Channel. You don't want to miss it! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">64ff89bf-0f5d-4597-bacb-f452b5654a3c</guid><pubDate>Fri, 02 Apr 2021 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297899/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_2db9a7991450cdc6ea4f6f6fb88ca46d.mp3" length="3761765" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>New Tv Show coming in APRIL 2021 on the Inspire TV Channel. You don't want to miss it! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/coachkay/support</itunes:subtitle><itunes:summary><![CDATA[New Tv Show coming in APRIL 2021 on the Inspire TV Channel. You don't want to miss it! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>236</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips on How To Live Your Best Life</title><link>https://www.spreaker.com/user/theleadherzarchitect/tips-on-how-to-live-your-best-life</link><description><![CDATA[In this video, I provide Single Moms with the tips to life their best life. We all want to be successful or more successful than we are, but find ourselves stuck going in the same direction to freedom. We lack progress due to being misguided, feelings of loneliness, and guilt, which hinders our full potential. Learn how to maneuver those roadblocks and WIN!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">5221e5b1-b31d-4030-bef3-eba7ffdf91b9</guid><pubDate>Tue, 02 Mar 2021 01:48:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297907/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_7982f41f8c173b0ab87624ea012ec290.mp3" length="15221370" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>In this video, I provide Single Moms with the tips to life their best life. We all want to be successful or more successful than we are, but find ourselves stuck going in the same direction to freedom. We lack progress due to being misguided, feelings...</itunes:subtitle><itunes:summary><![CDATA[In this video, I provide Single Moms with the tips to life their best life. We all want to be successful or more successful than we are, but find ourselves stuck going in the same direction to freedom. We lack progress due to being misguided, feelings of loneliness, and guilt, which hinders our full potential. Learn how to maneuver those roadblocks and WIN!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>952</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindfulness Practitioner</title><link>https://www.spreaker.com/user/theleadherzarchitect/mindfulness-practitioner</link><description><![CDATA[A brief description of a mindfulness Practitioner and Mindfulness-Based Stress Reduction. <br /><br />Please follow and visit me on my social media sites/pages...<br />ALL in ONE: <a href="https://flow.page/coachk" rel="noopener">https://flow.page/coachk</a><br /><br />Website:<br /><a href="https://www.preeminentlifesolutionsll" rel="noopener">https://www.preeminentlifesolutionsll</a>...<br /><br />Therapeutic Scents for meditation, yoga, relaxing, clarity, etc.:<br /><a href="http://www.debalaelscents.net/" rel="noopener">http://www.debalaelscents.net/</a><br /><a href="https://www.facebook.com/DBLEScents" rel="noopener">https://www.facebook.com/DBLEScents</a><br /><br />Courses, Guides, Journals, e-Books, Trainings Site. Grab your FREE mindfulness tools and purchase your life changing materials TODAY. <br /><br />PLSLLC Coaching Practice:<br /><a href="https://bit.ly" rel="noopener">https://bit.ly</a>/38z3uEm <br /><a href="https://bit.ly/3nsf2gI" rel="noopener">https://bit.ly/3nsf2gI</a><br /><br />IG:<br /><a href="https://www.instagram.com/mindfulness.." rel="noopener">https://www.instagram.com/mindfulness..</a>.<br /><br />Facebook Page and Group:<br /><a href="https://www.facebook.com/Tranquility...." rel="noopener">https://www.facebook.com/Tranquility....</a><br /><a href="https://www.facebook.com/groups/these.." rel="noopener">https://www.facebook.com/groups/these..</a>.<br /><a href="https://www.facebook.com/MindfulnessC.." rel="noopener">https://www.facebook.com/MindfulnessC..</a>.<br /><br />Podcast:<br /><a href="https://anchor.fm" rel="noopener">https://anchor.fm</a>/coachkay <br /><br />Sign-up for my current events, Trainings, new courses, guides, and upcoming materials.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">35103b04-69bc-40e5-a0d0-db7fea88ece7</guid><pubDate>Tue, 12 Jan 2021 23:10:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297909/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_0dc74d465232074627950b2a8b606b89.mp3" length="9580175" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>A brief description of a mindfulness Practitioner and Mindfulness-Based Stress Reduction. 

Please follow and visit me on my social media sites/pages...
ALL in ONE: https://flow.page/coachk

Website:
https://www.preeminentlifesolutionsll......</itunes:subtitle><itunes:summary><![CDATA[A brief description of a mindfulness Practitioner and Mindfulness-Based Stress Reduction. <br /><br />Please follow and visit me on my social media sites/pages...<br />ALL in ONE: <a href="https://flow.page/coachk" rel="noopener">https://flow.page/coachk</a><br /><br />Website:<br /><a href="https://www.preeminentlifesolutionsll" rel="noopener">https://www.preeminentlifesolutionsll</a>...<br /><br />Therapeutic Scents for meditation, yoga, relaxing, clarity, etc.:<br /><a href="http://www.debalaelscents.net/" rel="noopener">http://www.debalaelscents.net/</a><br /><a href="https://www.facebook.com/DBLEScents" rel="noopener">https://www.facebook.com/DBLEScents</a><br /><br />Courses, Guides, Journals, e-Books, Trainings Site. Grab your FREE mindfulness tools and purchase your life changing materials TODAY. <br /><br />PLSLLC Coaching Practice:<br /><a href="https://bit.ly" rel="noopener">https://bit.ly</a>/38z3uEm <br /><a href="https://bit.ly/3nsf2gI" rel="noopener">https://bit.ly/3nsf2gI</a><br /><br />IG:<br /><a href="https://www.instagram.com/mindfulness.." rel="noopener">https://www.instagram.com/mindfulness..</a>.<br /><br />Facebook Page and Group:<br /><a href="https://www.facebook.com/Tranquility...." rel="noopener">https://www.facebook.com/Tranquility....</a><br /><a href="https://www.facebook.com/groups/these.." rel="noopener">https://www.facebook.com/groups/these..</a>.<br /><a href="https://www.facebook.com/MindfulnessC.." rel="noopener">https://www.facebook.com/MindfulnessC..</a>.<br /><br />Podcast:<br /><a href="https://anchor.fm" rel="noopener">https://anchor.fm</a>/coachkay <br /><br />Sign-up for my current events, Trainings, new courses, guides, and upcoming materials.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>599</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Strategies to Release Emotional Pain</title><link>https://www.spreaker.com/user/theleadherzarchitect/strategies-to-release-emotional-pain</link><description><![CDATA[There has been several individuals who has been physically, mentally, and emotionally effected by the recent pandemic and have lost loved ones. I have decided to provide a few tools to assist those suffering with was to reduce and cope with emotional pain/or distress, moreover ways to destress. <br />Emotional pain is hurt that originates from non-physical sources resulting from either a loss, remorse, unhappiness, or heartache. If you have a friend or loved one who may be suffering from emotional pain, do not force change or beat yourself up if you cannot better their situation. Some people are not ready for change and must let it take its course. Most often, when they are ready, they will seek the help they need on their own time. <br /> <br /><br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">33905260-76ab-445e-8a51-5d484be9b228</guid><pubDate>Sun, 03 Jan 2021 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297910/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_64effdc80a163d07940b2b86d570b7ca.mp3" length="19460730" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>There has been several individuals who has been physically, mentally, and emotionally effected by the recent pandemic and have lost loved ones. I have decided to provide a few tools to assist those suffering with was to reduce and cope with emotional...</itunes:subtitle><itunes:summary><![CDATA[There has been several individuals who has been physically, mentally, and emotionally effected by the recent pandemic and have lost loved ones. I have decided to provide a few tools to assist those suffering with was to reduce and cope with emotional pain/or distress, moreover ways to destress. <br />Emotional pain is hurt that originates from non-physical sources resulting from either a loss, remorse, unhappiness, or heartache. If you have a friend or loved one who may be suffering from emotional pain, do not force change or beat yourself up if you cannot better their situation. Some people are not ready for change and must let it take its course. Most often, when they are ready, they will seek the help they need on their own time. <br /> <br /><br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>1217</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Identifying &amp; Eliminating Stress</title><link>https://www.spreaker.com/user/theleadherzarchitect/identifying-eliminating-stress</link><description><![CDATA[It is essential to know the signs and ways to eliminate stress. Here I give you a couple tools to identify and reduce stress. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">c68b080a-df40-4b77-b7d3-7ad18d5cad3d</guid><pubDate>Sat, 10 Oct 2020 19:37:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297908/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_2560ba21bf0dbf73d23a9c2720dc5b09.mp3" length="7398010" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>It is essential to know the signs and ways to eliminate stress. Here I give you a couple tools to identify and reduce stress. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this...</itunes:subtitle><itunes:summary><![CDATA[It is essential to know the signs and ways to eliminate stress. Here I give you a couple tools to identify and reduce stress. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blocking Your Blessing</title><link>https://www.spreaker.com/user/theleadherzarchitect/blocking-your-blessing</link><description><![CDATA[Remember not to allow distractions when obtaining your blessings<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">349a79d8-231c-418a-9106-fe58b74c5aa9</guid><pubDate>Wed, 12 Aug 2020 03:10:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297901/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_b15bee4b23df1cacf6bc5e15b88cd253.mp3" length="6979215" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>Remember not to allow distractions when obtaining your blessings

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/coachkay/support</itunes:subtitle><itunes:summary><![CDATA[Remember not to allow distractions when obtaining your blessings<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keys To Success</title><link>https://www.spreaker.com/user/theleadherzarchitect/keys-to-success</link><description><![CDATA[In order to be Successful, you must first want it. Find that thing that makes you happy and start building your foundation to a successful life. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">69b53f76-3571-4a5a-b877-ca494c7f6581</guid><pubDate>Sun, 09 Aug 2020 20:30:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297912/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_31a703d6b108c34253695b17f2bde1a2.mp3" length="6358128" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>In order to be Successful, you must first want it. Find that thing that makes you happy and start building your foundation to a successful life. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app...</itunes:subtitle><itunes:summary><![CDATA[In order to be Successful, you must first want it. Find that thing that makes you happy and start building your foundation to a successful life. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Purpose</title><link>https://www.spreaker.com/user/theleadherzarchitect/finding-your-purpose</link><description><![CDATA[It is critical you find your purpose to live a successful life.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">7bbee0fa-f2c0-4156-9dc4-7fd4ce7592ca</guid><pubDate>Sun, 26 Jul 2020 14:57:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297903/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_1ab466407bc52ff2dfa39c930dcbfa85.mp3" length="13575447" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>It is critical you find your purpose to live a successful life.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/coachkay/support</itunes:subtitle><itunes:summary><![CDATA[It is critical you find your purpose to live a successful life.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>849</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guilty</title><link>https://www.spreaker.com/user/theleadherzarchitect/guilty</link><description><![CDATA[Stop allowing yourself to feel guilty over things you can't control<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">21d77b1a-160f-460c-b175-8a30b0394e54</guid><pubDate>Sun, 19 Jul 2020 22:27:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297904/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_7864384ba97c65a631f00b768810e23d.mp3" length="8667352" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>Stop allowing yourself to feel guilty over things you can't control

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/coachkay/support</itunes:subtitle><itunes:summary><![CDATA[Stop allowing yourself to feel guilty over things you can't control<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>542</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forgive Yourself</title><link>https://www.spreaker.com/user/theleadherzarchitect/forgive-yourself</link><description><![CDATA[In order to move forward in life with a healthy mindset, you must forgive yourself. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">0504c8ee-43af-4dde-a815-92903fb7b171</guid><pubDate>Sun, 19 Jul 2020 14:05:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297913/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_cc1e2c39cbea49539fa6e6069f648079.mp3" length="8979150" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>In order to move forward in life with a healthy mindset, you must forgive yourself. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/coachkay/support</itunes:subtitle><itunes:summary><![CDATA[In order to move forward in life with a healthy mindset, you must forgive yourself. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>562</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Peace In The Storm</title><link>https://www.spreaker.com/user/theleadherzarchitect/finding-peace-in-the-storm</link><description><![CDATA[4 ways to find peace<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">babec365-bbbc-4139-99e1-10e1d86b7a77</guid><pubDate>Sun, 28 Jun 2020 23:18:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297900/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_981f34d406a530789fa5a86fb6b9cbd7.mp3" length="7263845" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>4 ways to find peace

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/coachkay/support</itunes:subtitle><itunes:summary><![CDATA[4 ways to find peace<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Time Is Not God's Time</title><link>https://www.spreaker.com/user/theleadherzarchitect/your-time-is-not-gods-time</link><description><![CDATA[Make sure you are able to listen when God speak. <br /><br /><br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">216a65d4-8273-477c-8a02-c877eb395579</guid><pubDate>Mon, 15 Jun 2020 02:35:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297905/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_8f43fec86973e1cfbaf940afa9d713bc.mp3" length="5884998" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>Make sure you are able to listen when God speak. 



--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/coachkay/support</itunes:subtitle><itunes:summary><![CDATA[Make sure you are able to listen when God speak. <br /><br /><br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Your Success</title><link>https://www.spreaker.com/user/theleadherzarchitect/you-are-your-success</link><description><![CDATA[Stop allowing people to dictate and validate your life.  <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">69a8fbc4-1df2-4897-b2cf-54622324adee</guid><pubDate>Thu, 11 Jun 2020 02:54:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297902/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_bda8e421bef47ef780c946fa0bba86f1.mp3" length="6831257" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>Stop allowing people to dictate and validate your life.  

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/coachkay/support</itunes:subtitle><itunes:summary><![CDATA[Stop allowing people to dictate and validate your life.  <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Peace</title><link>https://www.spreaker.com/user/theleadherzarchitect/finding-peace</link><description><![CDATA[It's very important to have and find peace in your life. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">5da8bb1c-8b2f-4c57-b14f-08b1e0ce800f</guid><pubDate>Tue, 09 Jun 2020 04:34:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297906/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_5585f765f873cb1ec5dbdde1a2f4dbe3.mp3" length="2770784" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>It's very important to have and find peace in your life. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/coachkay/support</itunes:subtitle><itunes:summary><![CDATA[It's very important to have and find peace in your life. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>174</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why it is so important to to Release Toxic Energy</title><link>https://www.spreaker.com/user/theleadherzarchitect/why-it-is-so-important-to-to-release-tox</link><description><![CDATA[5 Reasons Why: <br />1) Moves you away from a Depressive State.<br />2) Health & Well-Being<br />3) Mental Rest<br />4) Stress Relief<br />5) Relieves Anxiety  <br /><br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></description><guid isPermaLink="false">0830db8e-8ad3-4c75-8405-c967e0823205</guid><pubDate>Wed, 03 Jun 2020 15:56:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44297914/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_30_b4c736c529bd17cf22a076e150fd63e9.mp3" length="3094284" type="audio/mpeg"/><itunes:author>ACEIRT™ Podcast Community</itunes:author><itunes:subtitle>5 Reasons Why: 
1) Moves you away from a Depressive State.
2) Health &amp; Well-Being
3) Mental Rest
4) Stress Relief
5) Relieves Anxiety  


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support...</itunes:subtitle><itunes:summary><![CDATA[5 Reasons Why: <br />1) Moves you away from a Depressive State.<br />2) Health & Well-Being<br />3) Mental Rest<br />4) Stress Relief<br />5) Relieves Anxiety  <br /><br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/coachkay/support" rel="noopener">https://anchor.fm/coachkay/support</a>]]></itunes:summary><itunes:duration>194</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d74e631830fc647cdf521d80acb7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
