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07 October 2023
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Free</itunes:author><itunes:subtitle>https://www.facebook.com/mahoningctc/</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.facebook.com/mahoningctc/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/mahoningctc/</a>]]></itunes:summary><itunes:duration>5439</itunes:duration><itunes:keywords>art,bunnies,bunny,creativearts,creativity,education,mcctc,rabbit,rabbits,techschool</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84999f7019c04d872e4faf093f982a40.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Joel Kahn, America's Healthy Heart Doc</title><link>https://www.spreaker.com/episode/dr-joel-kahn-america-s-healthy-heart-doc--52858540</link><guid isPermaLink="false">https://api.spreaker.com/episode/52858540</guid><pubDate>Sun, 26 Feb 2023 20:54:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52858540/dr_joel_kahn_americas_healthy_heart_doc.mp3" length="41818417" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>2614</itunes:duration><itunes:keywords>cardiologist,healthyheart,hearthealth,plantbased,vegan</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/903ce679361845d5a3cc2f6b35418094.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steve Laffey running for president!</title><link>https://www.spreaker.com/episode/steve-laffey-running-for-president--52828626</link><description><![CDATA[<b>Steve Laffey is running for president 2024!</b><br /><b>stevelaffey.com </b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52828626</guid><pubDate>Thu, 23 Feb 2023 18:27:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52828626/steve_laffey_running_for_president.mp3" length="52319410" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Steve Laffey is running for president 2024!
stevelaffey.com</itunes:subtitle><itunes:summary><![CDATA[<b>Steve Laffey is running for president 2024!</b><br /><b>stevelaffey.com </b>]]></itunes:summary><itunes:duration>3270</itunes:duration><itunes:keywords>2024election,laffeyforpresident,president2024</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/323d4f431b1dd82bfeed8c6e173be806.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leanne Kale Sparks - Every Missing Girl (A Kendall Beck Thriller)</title><link>https://www.spreaker.com/episode/leanne-kale-sparks-every-missing-girl-a-kendall-beck-thriller--52815194</link><guid isPermaLink="false">https://api.spreaker.com/episode/52815194</guid><pubDate>Wed, 22 Feb 2023 17:50:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52815194/leanne_kale_sparks_every_missing_girl_a_kendall_beck_thriller.mp3" length="56650668" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>3541</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b4c5349817c21dc1f2f52c03d7e7ba3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1964 Beatles Tribute's Mark Benson</title><link>https://www.spreaker.com/episode/1964-beatles-tribute-s-mark-benson--52805208</link><description><![CDATA[<a href="http://1964thetribute.com/" target="_blank" rel="noreferrer noopener">"Best Beatles Tribute on Earth" Rolling Stone</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52805208</guid><pubDate>Tue, 21 Feb 2023 19:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52805208/1964_beatles_tributes_mark_benson.mp3" length="36324311" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>http://1964thetribute.com/</itunes:subtitle><itunes:summary><![CDATA[<a href="http://1964thetribute.com/" target="_blank" rel="noreferrer noopener">"Best Beatles Tribute on Earth" Rolling Stone</a><br />]]></itunes:summary><itunes:duration>2271</itunes:duration><itunes:keywords>1964tribute,markbenson,robinstheatre,thebeatles</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e711f6c67154fa039488dfba45452c79.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Recording (draft)</title><link>https://www.spreaker.com/episode/new-recording-draft--52673401</link><guid isPermaLink="false">https://api.spreaker.com/episode/52673401</guid><pubDate>Wed, 08 Feb 2023 18:52:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52673401/new_recording_draft.mp3" length="69441268" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>4341</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca717bbf40aa1974bf34023cd34cab26.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kyf Brewer - BarleyJuice The Old Speakeasy</title><link>https://www.spreaker.com/episode/kyf-brewer-barleyjuice-the-old-speakeasy--52673395</link><guid isPermaLink="false">https://api.spreaker.com/episode/52673395</guid><pubDate>Wed, 08 Feb 2023 18:52:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52673395/kyf_brewer_barleyjuice_the_old_speakeasy.mp3" length="49617167" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>3102</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9bafff2b9fb14dba71f0d08ea0ada13.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Panda Volces' Tom Clemenson</title><link>https://www.spreaker.com/episode/panda-volces-tom-clemenson--52673380</link><guid isPermaLink="false">https://api.spreaker.com/episode/52673380</guid><pubDate>Wed, 08 Feb 2023 18:50:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52673380/panda_volces_tom_clemenson.mp3" length="48692408" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>3044</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a935427784cf6e3dec87d205fd8ba367.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Billy Gerard Frank</title><link>https://www.spreaker.com/episode/billy-gerard-frank--52617130</link><guid isPermaLink="false">https://api.spreaker.com/episode/52617130</guid><pubDate>Thu, 02 Feb 2023 16:46:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52617130/billy_gerard_frank.mp3" length="57959327" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>3623</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e3cffede63107329b6105e7327175546.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawfully Addicted: Chain Pharmacy's Role In Our Opioid Epidemic - Raymond R. Carlson R.Ph.</title><link>https://www.spreaker.com/episode/lawfully-addicted-chain-pharmacy-s-role-in-our-opioid-epidemic-raymond-r-carlson-r-ph--52563076</link><description><![CDATA[<br /><br /><br /><b>Between 1919 and 2017, the number of opioid prescriptions dispensed by U.S. retail pharmacies rose from 76 million to 526 million, while overdose deaths soared to tens of thousands annually. Yet a full 75% addictions began with prescription drugs.</b><br /><br /><i><b>Lawfully Addicted is the eye-opening account of pharmacist Ray Carlson's years-long fight for patient's rights as the pharmacy industry transformed from small customer-centric drugstores to huge chain pharmacies that ignored a law (OBRA-90) that was intended to prevent a national opioid crisis.</b></i><br /><i><b></b></i><br /><i><b>After reading this book, the public will understand the seeds of our epidemic and question the manner in which their prescriptions are filled by "big business"</b></i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52563076</guid><pubDate>Fri, 27 Jan 2023 17:36:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52563076/lawfully_addicted.mp3" length="71856992" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Between 1919 and 2017, the number of opioid prescriptions dispensed by U.S. retail pharmacies rose from 76 million to 526 million, while overdose deaths soared to tens of thousands annually. Yet a full 75% addictions began with prescription drugs....</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><b>Between 1919 and 2017, the number of opioid prescriptions dispensed by U.S. retail pharmacies rose from 76 million to 526 million, while overdose deaths soared to tens of thousands annually. Yet a full 75% addictions began with prescription drugs.</b><br /><br /><i><b>Lawfully Addicted is the eye-opening account of pharmacist Ray Carlson's years-long fight for patient's rights as the pharmacy industry transformed from small customer-centric drugstores to huge chain pharmacies that ignored a law (OBRA-90) that was intended to prevent a national opioid crisis.</b></i><br /><i><b></b></i><br /><i><b>After reading this book, the public will understand the seeds of our epidemic and question the manner in which their prescriptions are filled by "big business"</b></i>]]></itunes:summary><itunes:duration>4492</itunes:duration><itunes:keywords>addiction,chainpharmacies,courage,drugstores,lawfullyaddicted,obra-90,opioids,pharmacies,pharmacy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e316e06e219bfdd94bff2b4e137b86a5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ILoveMyLibrary with Jeff Mamula + Chris Monske,Western Reserve Amateur Radio Club</title><link>https://www.spreaker.com/episode/ilovemylibrary-with-jeff-mamula-chris-monske-western-reserve-amateur-radio-club--52518871</link><guid isPermaLink="false">https://api.spreaker.com/episode/52518871</guid><pubDate>Mon, 23 Jan 2023 16:41:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52518871/ilovemylibrary_with_jeff_mamula_chris_monskewestern_reserve_amateur_radio_club.mp3" length="44152908" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>2760</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can We Trust AI? - Dr. Rama Chellappa</title><link>https://www.spreaker.com/episode/can-we-trust-ai-dr-rama-chellappa--52240576</link><guid isPermaLink="false">https://api.spreaker.com/episode/52240576</guid><pubDate>Tue, 20 Dec 2022 20:51:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52240576/can_we_trust_ai.mp3" length="35157811" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>2198</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb60932a92a6b49986069872ef15633c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rick Porello</title><link>https://www.spreaker.com/episode/rick-porello--52196699</link><guid isPermaLink="false">https://api.spreaker.com/episode/52196699</guid><pubDate>Thu, 15 Dec 2022 17:21:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52196699/rick_porello.mp3" length="77644152" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>4853</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Box Tops founding member: Bill Cunningham</title><link>https://www.spreaker.com/episode/the-box-tops-founding-member-bill-cunningham--52187304</link><description><![CDATA[The Box Tops is an American rock band formed in Memphis in 1967. They are best known for the hits "The Letter", "Cry Like a Baby", "Choo Choo Train," and "Soul Deep" and are considered a major blue-eyed soul group of the period. They performed a mixture of current soul music songs by artists such as James & Bobby Purify and Clifford Curry; pop tunes such as "A Whiter Shade of Pale" by Procol Harum; and songs written by their producers, Dan Penn, Spooner Oldham, and Chips Moman. Vocalist Alex Chilton went on to front the power pop band Big Star and to launch a career as a solo artist, during which he occasionally performed songs he had sung with the Box Tops.<br /><br />The Box Tops' music combined elements of soul music and light pop. Their records are prime examples of the styles made popular by Moman and Penn at American Sound Studio in Memphis. Many of their lesser known Top 40 hits, including "Neon Rainbow", "I Met Her in Church", and "Sweet Cream Ladies, Forward March", are considered minor classics. As rock critic Lester Bangs wrote in a review of the group's Super Hits album, "A song like 'Soul Deep' is obvious enough, a patented commercial sound, yet within these strictures it communicates with a depth and sincerity of feeling that holds the attention and brings you back often."<br />Bill Cunningham<br />Born January 23, 1950, Memphis Tennessee.<br />Plays bass (both bass guitar and upright bass), cello, piano, and organ.<br />Bill’s father was a SUN recording artist and worked with Sam Phillips at SUN studio intermittently from 1953-61. He first recorded under the name Buddy Cunningham and later under the name Buddy Blake. Buddy was inducted into the Rockabilly Hall of Fame as the first percussionist on an Elvis Presley record. That session at SUN took place September 10, 1954 and included the following songs:<br />‘Tomorrow Night, Blue Moon Of Kentucky, I’ll Never Let You Go (Little Darlin’), Just Because, Satisfied, Good Rockin’ Tonight, I Don’t Care If The Sun Don’t Shine’<br />Musicians: Elvis Presley, Scotty Moore, and Bill Black; Doug Poindexter – guitar, Buddy Cunningham – drum sounds<br />Bill’s older brother, B.B. Cunningham Jr., was a member of The Hombres and sang and co-wrote the hit ‘Let It All Hang Out.’ He played bass for Jerry Lee Lewis for almost 15 years.<br />Bill played various instruments in a number of early 1960s Memphis bands, before joining the group that eventually became The Box Tops. One of these bands, The Jynx, included Chris Bell (who later founded Big Star). Between The Jynx and The Box Tops Bill played with another Memphis group called The Jokers, which included Richard Rosebrough who later would play on a number of Big Star, Alex Chilton, and Chris Bell recordings.<br />Bill remained a member of the Box Tops until September of 1969, when he decided to return to school to get a music degree in performance (upright bass).<br />Though Bill virtually vanished from the pop music scene after he left the Box Tops, he rose in the ranks of classical musicians, playing in many symphony orchestras and in ballet and opera companies throughout the Midsouth while attending university. During this period he backed in performance artists as diverse as Eddy Arnold, Van Cliburn, Isaac Hayes, the Romeros (Spanish guitarists), and Dionne Warwick.<br />For a brief period Bill became a resident of Germany and worked, studied, and traveled in many European countries.<br />During work on his Masters Degree in music (back in the United States), Bill worked with Chris Bell at Ardent Studio, providing the string arrangement for Chris’ “You And Your Sister. ” Around this period, Bill competed with numerous bassists from across the country for an opening in the White House orchestra in Washington, DC. He won and moved to Washington. In the mid to late 1970s, he played for most White House dinners, receptions, and special quest performances for Presidents Ford and Carter and for many State Department celebrations for Secretaries of State Kissinger and Vance. During this period Bill played for numerous dignitaries, including the Queens of England and Holland, as well as various heads of states from around the world. Also, during this period Bill recorded sound tracks for a number of TV specials, including some with Jim Henson and the Muppets.<br />Throughout his classical music career he played with many of the world’s best known performers and conductors. For example, Bill’s last classical-music public performance was backing Itzhak Perlman and Pinchas Zukerman in a White House celebration at the signing of the Camp David Accord ( the Middle East peace agreement signed by Sadat, Begin, and Carter).<br />In 1979, Bill was studying in Philadelphia with Roger Scott, the principal bassist of the Philadelphia Philharmonic, when he decided to change professions. This shift led to a MBA (Master of Business Administration) degree in international business and to a profession that assists with U.S. bilateral and multilateral trade issues.<br />In 1996, Bill played the principal role in reforming the original Box Tops. He played bass and shared responsibility for keyboard parts with John on the ‘Tear Off’ album. Bill toured with the group from 1997-2010, holding down the bottom end on stage with his bass lines.<br />In 2015, Bill teamed up with Gary to bring back The Box Tops’ music to audiences, playing bass and sharing vocal responsibilities.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52187304</guid><pubDate>Wed, 14 Dec 2022 18:26:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52187304/the_box_tops_founding_member_bill_cunningham.mp3" length="34624897" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>The Box Tops is an American rock band formed in Memphis in 1967. They are best known for the hits "The Letter", "Cry Like a Baby", "Choo Choo Train," and "Soul Deep" and are considered a major blue-eyed soul group of the period. They performed a...</itunes:subtitle><itunes:summary><![CDATA[The Box Tops is an American rock band formed in Memphis in 1967. They are best known for the hits "The Letter", "Cry Like a Baby", "Choo Choo Train," and "Soul Deep" and are considered a major blue-eyed soul group of the period. They performed a mixture of current soul music songs by artists such as James & Bobby Purify and Clifford Curry; pop tunes such as "A Whiter Shade of Pale" by Procol Harum; and songs written by their producers, Dan Penn, Spooner Oldham, and Chips Moman. Vocalist Alex Chilton went on to front the power pop band Big Star and to launch a career as a solo artist, during which he occasionally performed songs he had sung with the Box Tops.<br /><br />The Box Tops' music combined elements of soul music and light pop. Their records are prime examples of the styles made popular by Moman and Penn at American Sound Studio in Memphis. Many of their lesser known Top 40 hits, including "Neon Rainbow", "I Met Her in Church", and "Sweet Cream Ladies, Forward March", are considered minor classics. As rock critic Lester Bangs wrote in a review of the group's Super Hits album, "A song like 'Soul Deep' is obvious enough, a patented commercial sound, yet within these strictures it communicates with a depth and sincerity of feeling that holds the attention and brings you back often."<br />Bill Cunningham<br />Born January 23, 1950, Memphis Tennessee.<br />Plays bass (both bass guitar and upright bass), cello, piano, and organ.<br />Bill’s father was a SUN recording artist and worked with Sam Phillips at SUN studio intermittently from 1953-61. He first recorded under the name Buddy Cunningham and later under the name Buddy Blake. Buddy was inducted into the Rockabilly Hall of Fame as the first percussionist on an Elvis Presley record. That session at SUN took place September 10, 1954 and included the following songs:<br />‘Tomorrow Night, Blue Moon Of Kentucky, I’ll Never Let You Go (Little Darlin’), Just Because, Satisfied, Good Rockin’ Tonight, I Don’t Care If The Sun Don’t Shine’<br />Musicians: Elvis Presley, Scotty Moore, and Bill Black; Doug Poindexter – guitar, Buddy Cunningham – drum sounds<br />Bill’s older brother, B.B. Cunningham Jr., was a member of The Hombres and sang and co-wrote the hit ‘Let It All Hang Out.’ He played bass for Jerry Lee Lewis for almost 15 years.<br />Bill played various instruments in a number of early 1960s Memphis bands, before joining the group that eventually became The Box Tops. One of these bands, The Jynx, included Chris Bell (who later founded Big Star). Between The Jynx and The Box Tops Bill played with another Memphis group called The Jokers, which included Richard Rosebrough who later would play on a number of Big Star, Alex Chilton, and Chris Bell recordings.<br />Bill remained a member of the Box Tops until September of 1969, when he decided to return to school to get a music degree in performance (upright bass).<br />Though Bill virtually vanished from the pop music scene after he left the Box Tops, he rose in the ranks of classical musicians, playing in many symphony orchestras and in ballet and opera companies throughout the Midsouth while attending university. During this period he backed in performance artists as diverse as Eddy Arnold, Van Cliburn, Isaac Hayes, the Romeros (Spanish guitarists), and Dionne Warwick.<br />For a brief period Bill became a resident of Germany and worked, studied, and traveled in many European countries.<br />During work on his Masters Degree in music (back in the United States), Bill worked with Chris Bell at Ardent Studio, providing the string arrangement for Chris’ “You And Your Sister. ” Around this period, Bill competed with numerous bassists from across the country for an opening in the White House orchestra in Washington, DC. He won and moved to Washington. In the mid to late 1970s, he played for most White House dinners, receptions, and special quest performances for Presidents Ford and Carter and for many State Department...]]></itunes:summary><itunes:duration>2165</itunes:duration><itunes:keywords>60smusic,billcunningham,classicrock,music,theboxtops,theletter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5378e0c459e9577b6027ee84d04e606.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Terry Walters - Nourish</title><link>https://www.spreaker.com/episode/terry-walters-nourish--52176007</link><description><![CDATA["Introducing my new cookbook, NOURISH.<br />200 new plant-based and gluten-free recipes to empower and inspire readers<br />to prepare healthy and nourishing meals with ease and joy."<br /><br />"I’m a cookbook author, teacher, chef, writer, coach, and speaker. I’ve been empowering people to make healthy and sustainable diet and lifestyle changes for over two decades.<br /><br />How did I get here? My wake up call came when in college. My dad had suffered a heart attack, and my mom insisted I have my cholesterol checked. When I did, I was told simply that I was in a no risk category. I reported my “no risk” status to my mom, and she insisted I go back and have my blood drawn. Days later, I learned that my cholesterol was through the roof. Living on cafeteria food and delivery pizza was not going to allow me to improve my health, so I moved into an apartment with a kitchen and started teaching myself how to cook and eat real food.<br /><br />Most of my early meals consisted of brown rice, canned beans, and chopped raw vegetables. I had two techniques – toss it all with salad dressing or throw it all in a pot with water, simmer, and make soup (my family now lovingly refers to this as “Goodness Soup”). Most “healthy” cookbooks at that time were filled with dairy and sugar, so I just kept figuring it out on my own.<br /><br />The more accomplished I became in the kitchen, the more I craved deeper knowledge. I dove into classes in macrobiotics, integrative nutrition, and Ayurveda. I gave birth to two amazing daughters which required me to learn about food sensitivities and gut health. And I continued on my own journey, discovering the connection between food, body, mind, and soul.<br /><br />Many people thought I was crazy when they saw what I was eating, but a handful were curious enough to ask me to teach them how to cook with these “unusual” ingredients, and thank goodness they did. Twenty two years, four books, and hundreds of cooking classes later, I have that community to thank. Together we continue to find our way through an ever-changing food system, dig deep to understand our changing constitutions, support each other, shared countless hours in the kitchen, cook clean food, bake sourdough bread, ferment vegetables, eat, and embody the true meaning of nourishment."  - Terry Walters  <a href="https://www.terrywalters.net/" rel="noopener">https://www.terrywalters.net/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52176007</guid><pubDate>Tue, 13 Dec 2022 17:02:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52176007/terry_walters_nourish.mp3" length="70823843" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>"Introducing my new cookbook, NOURISH.&#13;
200 new plant-based and gluten-free recipes to empower and inspire readers&#13;
to prepare healthy and nourishing meals with ease and joy."&#13;
&#13;
"I’m a cookbook author, teacher, chef, writer, coach, and speaker. I’ve...</itunes:subtitle><itunes:summary><![CDATA["Introducing my new cookbook, NOURISH.<br />200 new plant-based and gluten-free recipes to empower and inspire readers<br />to prepare healthy and nourishing meals with ease and joy."<br /><br />"I’m a cookbook author, teacher, chef, writer, coach, and speaker. I’ve been empowering people to make healthy and sustainable diet and lifestyle changes for over two decades.<br /><br />How did I get here? My wake up call came when in college. My dad had suffered a heart attack, and my mom insisted I have my cholesterol checked. When I did, I was told simply that I was in a no risk category. I reported my “no risk” status to my mom, and she insisted I go back and have my blood drawn. Days later, I learned that my cholesterol was through the roof. Living on cafeteria food and delivery pizza was not going to allow me to improve my health, so I moved into an apartment with a kitchen and started teaching myself how to cook and eat real food.<br /><br />Most of my early meals consisted of brown rice, canned beans, and chopped raw vegetables. I had two techniques – toss it all with salad dressing or throw it all in a pot with water, simmer, and make soup (my family now lovingly refers to this as “Goodness Soup”). Most “healthy” cookbooks at that time were filled with dairy and sugar, so I just kept figuring it out on my own.<br /><br />The more accomplished I became in the kitchen, the more I craved deeper knowledge. I dove into classes in macrobiotics, integrative nutrition, and Ayurveda. I gave birth to two amazing daughters which required me to learn about food sensitivities and gut health. And I continued on my own journey, discovering the connection between food, body, mind, and soul.<br /><br />Many people thought I was crazy when they saw what I was eating, but a handful were curious enough to ask me to teach them how to cook with these “unusual” ingredients, and thank goodness they did. Twenty two years, four books, and hundreds of cooking classes later, I have that community to thank. Together we continue to find our way through an ever-changing food system, dig deep to understand our changing constitutions, support each other, shared countless hours in the kitchen, cook clean food, bake sourdough bread, ferment vegetables, eat, and embody the true meaning of nourishment."  - Terry Walters  <a href="https://www.terrywalters.net/" rel="noopener">https://www.terrywalters.net/</a>]]></itunes:summary><itunes:duration>4427</itunes:duration><itunes:keywords>cleanfood,cookbooks,cooking,glutenfree,recipies,terrywalters,vegan,veganrecipies</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ffb231882df93779d3266f6fac2e2e18.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Library</title><link>https://www.spreaker.com/episode/library--52175102</link><guid isPermaLink="false">https://api.spreaker.com/episode/52175102</guid><pubDate>Tue, 13 Dec 2022 15:34:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52175102/library.mp3" length="52586239" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>3287</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prostate Cancer - Sheep or Wolf? -  Murray Keith Wadsworth</title><link>https://www.spreaker.com/episode/prostate-cancer-sheep-or-wolf-murray-keith-wadsworth--52102064</link><description><![CDATA[Before you choose a treatment strategy, you need to know whether you’re facing sheep or wolves -- and where they all are.<br />Murray Wadsworth was a fit and enthusiastic weekend triathlete who included regular checkups and annual screenings for prostate cancer in his overall health and wellness plan. At age forty-seven, though, he was caught off guard by a prostate cancer scare after a routine blood test. The biopsy came back clear, and Wadsworth carried on with his active life. But ten years later, another routine screening raised a concern. This time, the biopsy tested positive for cancer.<br /><br />Prostate Cancer: Sheep or Wolf? is the riveting story of one man’s parallel journeys: Balancing a diagnosis of and treatment for prostate cancer while embarking on multiple RV road trips between treatment regimens throughout the US and Europe. This book offers a revealing and insightful look into how America’s healthcare system leads men into blind alleys, fear traps, and under- and overtreatment.<br /><br />There is considerable confusion and misinformation about prostate cancer screening, including whether men should even screen at all and what to make of the results. But even when men think they’re informed about symptoms and screening, the presence of prostate cancer can be missed.<br /><br />Despite regular PSA and DRE screening, Murray Wadsworth’s cancer went undetected for years. When he was diagnosed at fifty-seven while working in England, he took no solace in the myth that prostate cancer is an old man’s disease. But even a grim outlook and undefined stages couldn’t keep Murray from pursuing the adventures of a lifetime. He understood the statistics, but dismissed immediate treatment. Instead, he took a different path.<br /><br />In this poignant, rigorously referenced narrative, Murray Wadsworth details his exhaustive personal quest—one that took him to Europe several times and saw him living in an RV and venturing through the Rocky Mountains. In Europe, he discovered an entirely different approach than he’d found in the US; European treatments were not propelled by marketing and profit, but rather by cutting-edge medical technologies that may have removed all his disease.<br /><br />READ THIS BOOK and learn in about two hours what it took Murray Wadsworth three years and countless medical consultations on two continents to learn: How to use groundbreaking technologies to thoroughly diagnosis the threat and make treatment decisions that are right for you.<br /><br />Confidence remains high that Wadsworth got all the sheep. With the right information, you can better understand the threat, and possibly beat prostate cancer too.<br />I was a very healthy and active young man, not predisposed to prostate cancer and not in a high-risk category due to family histories or old age, but indeed came to have prostate cancer. I am a regular guy, leaving home at 18 and supporting myself ever since. I have a zest for life whilst being humble and discreet. I am a father of two and raised my children on my own from elementary school onward.<br />When I was diagnosed I felt as if my life and lifestyle were on the line. I strived to avoid surgery, but after careful consideration ended up choosing that as my first treatment, wanting the full removal of the tumor burden. Radiation followed a year later. After another year advanced imaging identified remaining cancer.<br />Results from that advanced imaging indicated the cancer had not yet settled in bone, a most common site for metastatic cancer. However, five lymph nodes in the pelvic region were suspect for malignancy. The best interpretation I have is that those mean sheep had moved beyond the barnyard, onto the roadside, but not yet onto the highway, back before my surgery. Too bad this amazing imaging technology was not known to me before the surgery.<br />"I have always wanted to write but until my experience with prostate cancer, I had not found the necessary passion or confidence. I am a successful small IT business owner, with offices in US and UK. However, I stepped away from the business at 58 to pursue my health options and to maximize every minute of life, including the writing of this book." - Murray Keith Wadsworth]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52102064</guid><pubDate>Mon, 05 Dec 2022 18:19:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52102064/prostate_cancer_sheep_or_wolf.mp3" length="83588187" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Before you choose a treatment strategy, you need to know whether you’re facing sheep or wolves -- and where they all are.&#13;
Murray Wadsworth was a fit and enthusiastic weekend triathlete who included regular checkups and annual screenings for prostate...</itunes:subtitle><itunes:summary><![CDATA[Before you choose a treatment strategy, you need to know whether you’re facing sheep or wolves -- and where they all are.<br />Murray Wadsworth was a fit and enthusiastic weekend triathlete who included regular checkups and annual screenings for prostate cancer in his overall health and wellness plan. At age forty-seven, though, he was caught off guard by a prostate cancer scare after a routine blood test. The biopsy came back clear, and Wadsworth carried on with his active life. But ten years later, another routine screening raised a concern. This time, the biopsy tested positive for cancer.<br /><br />Prostate Cancer: Sheep or Wolf? is the riveting story of one man’s parallel journeys: Balancing a diagnosis of and treatment for prostate cancer while embarking on multiple RV road trips between treatment regimens throughout the US and Europe. This book offers a revealing and insightful look into how America’s healthcare system leads men into blind alleys, fear traps, and under- and overtreatment.<br /><br />There is considerable confusion and misinformation about prostate cancer screening, including whether men should even screen at all and what to make of the results. But even when men think they’re informed about symptoms and screening, the presence of prostate cancer can be missed.<br /><br />Despite regular PSA and DRE screening, Murray Wadsworth’s cancer went undetected for years. When he was diagnosed at fifty-seven while working in England, he took no solace in the myth that prostate cancer is an old man’s disease. But even a grim outlook and undefined stages couldn’t keep Murray from pursuing the adventures of a lifetime. He understood the statistics, but dismissed immediate treatment. Instead, he took a different path.<br /><br />In this poignant, rigorously referenced narrative, Murray Wadsworth details his exhaustive personal quest—one that took him to Europe several times and saw him living in an RV and venturing through the Rocky Mountains. In Europe, he discovered an entirely different approach than he’d found in the US; European treatments were not propelled by marketing and profit, but rather by cutting-edge medical technologies that may have removed all his disease.<br /><br />READ THIS BOOK and learn in about two hours what it took Murray Wadsworth three years and countless medical consultations on two continents to learn: How to use groundbreaking technologies to thoroughly diagnosis the threat and make treatment decisions that are right for you.<br /><br />Confidence remains high that Wadsworth got all the sheep. With the right information, you can better understand the threat, and possibly beat prostate cancer too.<br />I was a very healthy and active young man, not predisposed to prostate cancer and not in a high-risk category due to family histories or old age, but indeed came to have prostate cancer. I am a regular guy, leaving home at 18 and supporting myself ever since. I have a zest for life whilst being humble and discreet. I am a father of two and raised my children on my own from elementary school onward.<br />When I was diagnosed I felt as if my life and lifestyle were on the line. I strived to avoid surgery, but after careful consideration ended up choosing that as my first treatment, wanting the full removal of the tumor burden. Radiation followed a year later. After another year advanced imaging identified remaining cancer.<br />Results from that advanced imaging indicated the cancer had not yet settled in bone, a most common site for metastatic cancer. However, five lymph nodes in the pelvic region were suspect for malignancy. The best interpretation I have is that those mean sheep had moved beyond the barnyard, onto the roadside, but not yet onto the highway, back before my surgery. Too bad this amazing imaging technology was not known to me before the surgery.<br />"I have always wanted to write but until my experience with prostate cancer, I had not found the necessary passion or...]]></itunes:summary><itunes:duration>5225</itunes:duration><itunes:keywords>cancer,navigatingprostatecancer,prostate,prostatecancer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04c0af327531e9d0c5f4d2645b93dcc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rock and Roll Warrior - David Libert</title><link>https://www.spreaker.com/episode/rock-and-roll-warrior-david-libert--52047105</link><description><![CDATA[David Libert transports us on his rockin’ roller coaster ride with the original Alice Cooper Band, Alice Cooper, George Clinton, Parliament Funkadelic, The Runaways, Cherie Currie, “Supermensch” Shep Gordon, Prince, Sheila E, Guns N’ Roses, The Happenings, Living Colour, Vanilla Fudge, Bootsy Collins, The Tokens, Brian Auger, and more!<br /><br />As a road manager, artist manager, musician, songwriter, record producer, and booking agent, Libert shares vivid tales from the inner circle of the music industry: on the road, backstage, on private jets, and inside the notorious after-parties with music legends in the era of free-spirit, hard-driving rock ‘n roll and R&B. It’s life on the road in technicolor.<br />David Libert had such a long and interesting career in the music business, his friends encouraged him to write a book about it…so he did.  <br /><br />The result is an autobiography 50-plus years in the making aptly entitled Rock and Roll Warrior, recently released on Sunset Blvd Books.  It’s a chronicle of David’s inner circle life in the music industry as a popular international performer, singer/songwriter, tour manager, booking agent, producer, and drug dealer on the Sunset Strip.  It’s a story so wild, so crazy, so over-the-top that it can only be true.  You can’t make this stuff up!<br /><br />In his book, he shares with the reader (and with you) unvarnished, no-holds-barred, stories of his life in the rock ‘n roll fast lane on the road, backstage, on private jets and inside notorious after-show parties with music legends in the era of free-spirit, hard driving rock ‘n’ roll and R&B.  It’s life on the road in technicolor.  A roller coaster ride peek behind the curtain at the good, the bad and the ugly in the music biz of years gone by.<br /><br />The book is a riotous, humorous, intimate, provocative story of Libert’s life in music.   He has absolutely no qualms about sharing stories of all aspects of his life that will amaze, titillate, impress, and endear him to those who read his fascinating life journey in music.  <br /><br />From his tenure as co-lead singer of 60s pop hitmakers, The Happenings, to his role as tour manager for Alice Cooper’s most legendary 70s tours, to managing funk/R&B legend George Clinton and Parliament-Funkadelic to eventually being imprisoned for dealing drugs in L.A.,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52047105</guid><pubDate>Tue, 29 Nov 2022 18:14:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52047105/rock_and_roll_warrior.mp3" length="53450198" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>David Libert transports us on his rockin’ roller coaster ride with the original Alice Cooper Band, Alice Cooper, George Clinton, Parliament Funkadelic, The Runaways, Cherie Currie, “Supermensch” Shep Gordon, Prince, Sheila E, Guns N’ Roses, The...</itunes:subtitle><itunes:summary><![CDATA[David Libert transports us on his rockin’ roller coaster ride with the original Alice Cooper Band, Alice Cooper, George Clinton, Parliament Funkadelic, The Runaways, Cherie Currie, “Supermensch” Shep Gordon, Prince, Sheila E, Guns N’ Roses, The Happenings, Living Colour, Vanilla Fudge, Bootsy Collins, The Tokens, Brian Auger, and more!<br /><br />As a road manager, artist manager, musician, songwriter, record producer, and booking agent, Libert shares vivid tales from the inner circle of the music industry: on the road, backstage, on private jets, and inside the notorious after-parties with music legends in the era of free-spirit, hard-driving rock ‘n roll and R&B. It’s life on the road in technicolor.<br />David Libert had such a long and interesting career in the music business, his friends encouraged him to write a book about it…so he did.  <br /><br />The result is an autobiography 50-plus years in the making aptly entitled Rock and Roll Warrior, recently released on Sunset Blvd Books.  It’s a chronicle of David’s inner circle life in the music industry as a popular international performer, singer/songwriter, tour manager, booking agent, producer, and drug dealer on the Sunset Strip.  It’s a story so wild, so crazy, so over-the-top that it can only be true.  You can’t make this stuff up!<br /><br />In his book, he shares with the reader (and with you) unvarnished, no-holds-barred, stories of his life in the rock ‘n roll fast lane on the road, backstage, on private jets and inside notorious after-show parties with music legends in the era of free-spirit, hard driving rock ‘n’ roll and R&B.  It’s life on the road in technicolor.  A roller coaster ride peek behind the curtain at the good, the bad and the ugly in the music biz of years gone by.<br /><br />The book is a riotous, humorous, intimate, provocative story of Libert’s life in music.   He has absolutely no qualms about sharing stories of all aspects of his life that will amaze, titillate, impress, and endear him to those who read his fascinating life journey in music.  <br /><br />From his tenure as co-lead singer of 60s pop hitmakers, The Happenings, to his role as tour manager for Alice Cooper’s most legendary 70s tours, to managing funk/R&B legend George Clinton and Parliament-Funkadelic to eventually being imprisoned for dealing drugs in L.A.,]]></itunes:summary><itunes:duration>3341</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d3427c48bd05c841f9b78e7a116dcf0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love is the Gift: Supporting children through bereavement - Joanna P A Moore</title><link>https://www.spreaker.com/episode/love-is-the-gift-supporting-children-through-bereavement-joanna-p-a-moore--51992118</link><description><![CDATA[Alana, a mermaid, is having to come to terms with the fact that her grandmother, whom she loves very much, is coming to the end of her life cycle and will soon die. At first, she is confused and struggles to understand what is going on, confronted by many overwhelming feelings - anger, sadness, even guilt.<br /><br />Alana’s grandmother supports her through her grief and gives her the space to come to terms with her feelings of loss by remembering and celebrating their time together and focusing on the love that they have for each other. This book aims to support parents and children aged 6 to 11 to process difficult feelings that arise when confronted with the loss of a loved one. Parents and guardians can use the story as a tool to support their child in reflecting on what is going on for them, creating a safe space to talk about feelings.<br /><br />"No one is immune to experiencing loss at some point in life, and for many, our first experience with loss is that of a beloved grandparent. As a parent, you are suddenly thrown into a unique and complex role of grieving your own loss, along with helping your child cope with this new emotional experience.<br /><br />Love is a Gift is a beautiful way to open those conversations around the difficult process of grieving the loss of someone we love. With magical and soothing art, coupled with very real conversations around the subject, it will be a gift to the well-being of any child who will inevitably experience loss at some point in their lives."<br />Born in 1974 and raised in London, Joanna P.A Moore is a BACP qualified and registered therapeutic counsellor since 2007 and runs her own private practice in Fulham. She also has over 18-year experience working in inner-city areas as a youth worker/program manager with young people aged 8 to 21, supporting young people’s development and life skills through informal learning.<br /><br />Joanna was inspired to write “Love is the Gift” after the death of a very significant and influential person in her life in 2017. Christina was like a second mother to her.<br /><br />Also living with a rare life-threatening autoimmune condition ‘Addison’s Disease’ since 2009 and having two small children, Joanna felt that there was not enough literature out there to support her own children through the difficult feelings surrounding death. Wanting to create a tool that could help her own children and others, she embarked on creating the beautiful and poetical story about Elana the mermaid.<br /><br />“I encourage healthy conversation around death and don’t believe that this subject should be just left until the inevitable happens. Death is a part of life and I choose to be part of that discussion with my own children. I want them to be prepared for difficult feelings that they will inevitably need to face one day, and I want them to know that having those feelings is perfectly normal. For me Love is the only true gift in this life, a gift that should be celebrated and shared”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51992118</guid><pubDate>Wed, 23 Nov 2022 17:37:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51992118/joanna_p_a_moore.mp3" length="82530549" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Alana, a mermaid, is having to come to terms with the fact that her grandmother, whom she loves very much, is coming to the end of her life cycle and will soon die. At first, she is confused and struggles to understand what is going on, confronted by...</itunes:subtitle><itunes:summary><![CDATA[Alana, a mermaid, is having to come to terms with the fact that her grandmother, whom she loves very much, is coming to the end of her life cycle and will soon die. At first, she is confused and struggles to understand what is going on, confronted by many overwhelming feelings - anger, sadness, even guilt.<br /><br />Alana’s grandmother supports her through her grief and gives her the space to come to terms with her feelings of loss by remembering and celebrating their time together and focusing on the love that they have for each other. This book aims to support parents and children aged 6 to 11 to process difficult feelings that arise when confronted with the loss of a loved one. Parents and guardians can use the story as a tool to support their child in reflecting on what is going on for them, creating a safe space to talk about feelings.<br /><br />"No one is immune to experiencing loss at some point in life, and for many, our first experience with loss is that of a beloved grandparent. As a parent, you are suddenly thrown into a unique and complex role of grieving your own loss, along with helping your child cope with this new emotional experience.<br /><br />Love is a Gift is a beautiful way to open those conversations around the difficult process of grieving the loss of someone we love. With magical and soothing art, coupled with very real conversations around the subject, it will be a gift to the well-being of any child who will inevitably experience loss at some point in their lives."<br />Born in 1974 and raised in London, Joanna P.A Moore is a BACP qualified and registered therapeutic counsellor since 2007 and runs her own private practice in Fulham. She also has over 18-year experience working in inner-city areas as a youth worker/program manager with young people aged 8 to 21, supporting young people’s development and life skills through informal learning.<br /><br />Joanna was inspired to write “Love is the Gift” after the death of a very significant and influential person in her life in 2017. Christina was like a second mother to her.<br /><br />Also living with a rare life-threatening autoimmune condition ‘Addison’s Disease’ since 2009 and having two small children, Joanna felt that there was not enough literature out there to support her own children through the difficult feelings surrounding death. Wanting to create a tool that could help her own children and others, she embarked on creating the beautiful and poetical story about Elana the mermaid.<br /><br />“I encourage healthy conversation around death and don’t believe that this subject should be just left until the inevitable happens. Death is a part of life and I choose to be part of that discussion with my own children. I want them to be prepared for difficult feelings that they will inevitably need to face one day, and I want them to know that having those feelings is perfectly normal. For me Love is the only true gift in this life, a gift that should be celebrated and shared”]]></itunes:summary><itunes:duration>5159</itunes:duration><itunes:keywords>bereavment,cgaw22,childrensgriefawarenessweek,compassion,death,dying,grief,griefawareness,joannapamoore,kindness,love,loveisthegift</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/490c56e8a61457f0f7303c53e87098c7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ellen Jovin - Rebel with a Clause: Tales and Tips from a Roving Grammarian</title><link>https://www.spreaker.com/episode/ellen-jovin-rebel-with-a-clause-tales-and-tips-from-a-roving-grammarian--51787930</link><description><![CDATA[When Ellen Jovin first walked outside her Manhattan apartment building ( September 21, 2018) and set up a folding table with a GRAMMAR TABLE sign, it took about thirty seconds to get her first visitor. Everyone had a question for her. The Grammar Table was such a hit—attracting the attention of The New York Times, NPR, and CBS Evening News—that Ellen soon took it on the road, traveling across the US to answer questions from writers, lawyers, businesspeople, students, bickering couples, and anyone else who uses words in this world. Rebel with a Clause tackles what is most on people’s minds, grammatically speaking, and will delight anyone wishing to polish their prose or revel in our age-old, universal fascination with language.<br /><br />Ellen and her husband, Brandt Johnson, decided to take the table on the road. They visited 47 states before the Covid-19 pandemic hit, and Brandt filmed the action. Alaska, Hawaii, and Connecticut (yes, that faraway land) await the arrival of the table.<br /><br />Ellen talks about grammar with writers, editors, construction workers, salespeople, teachers, students, small children, doctors, dancers, seniors, and anyone else who uses words in this world. She creates community. Fan-favorite topics include the Oxford comma, spaces after periods, semicolons, “which” versus “that,” and whether you can end a sentence with a preposition (hint: you can!).<br /><br />But this story transcends grammar. It's the story of an epic quest, in a time of deep social division, to connect with America and bring us all closer together. Over grammar? Yeah. Say goodbye to your preconceptions. Say hello to Grammar Table.<br /><br />Ellen's book about the adventures of Grammar Table, titled Rebel with a Clause: Tales and Tips from a Roving Grammarian, was published by Mariner Books (HarperCollins) in July 2022.<br /><a href="https://www.grammartable.com/" rel="noopener">https://www.grammartable.com/</a><br /><a href="https://www.ellenjovin.com/" rel="noopener">https://www.ellenjovin.com/</a><br /><a href="https://twitter.com/grammartable" rel="noopener">https://twitter.com/grammartable</a><br />Ellen has achieved fluency in six languages and has studied more than 25 in nine different writing systems. She was the lead organizer of the 2015 Polyglot Conference in New York City and has a large international social media following. She is a co-founder (with her husband, Brandt Johnson) of Syntaxis, a communication skills training and consulting firm whose clients include many multinational corporations. Earlier in her career, Ellen taught English as an adjunct lecturer at New York University and other colleges, and then spent several years as a full-time freelance writer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51787930</guid><pubDate>Fri, 04 Nov 2022 17:18:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51787930/ellen_jovin.mp3" length="45500213" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>When Ellen Jovin first walked outside her Manhattan apartment building ( September 21, 2018) and set up a folding table with a GRAMMAR TABLE sign, it took about thirty seconds to get her first visitor. Everyone had a question for her. The Grammar...</itunes:subtitle><itunes:summary><![CDATA[When Ellen Jovin first walked outside her Manhattan apartment building ( September 21, 2018) and set up a folding table with a GRAMMAR TABLE sign, it took about thirty seconds to get her first visitor. Everyone had a question for her. The Grammar Table was such a hit—attracting the attention of The New York Times, NPR, and CBS Evening News—that Ellen soon took it on the road, traveling across the US to answer questions from writers, lawyers, businesspeople, students, bickering couples, and anyone else who uses words in this world. Rebel with a Clause tackles what is most on people’s minds, grammatically speaking, and will delight anyone wishing to polish their prose or revel in our age-old, universal fascination with language.<br /><br />Ellen and her husband, Brandt Johnson, decided to take the table on the road. They visited 47 states before the Covid-19 pandemic hit, and Brandt filmed the action. Alaska, Hawaii, and Connecticut (yes, that faraway land) await the arrival of the table.<br /><br />Ellen talks about grammar with writers, editors, construction workers, salespeople, teachers, students, small children, doctors, dancers, seniors, and anyone else who uses words in this world. She creates community. Fan-favorite topics include the Oxford comma, spaces after periods, semicolons, “which” versus “that,” and whether you can end a sentence with a preposition (hint: you can!).<br /><br />But this story transcends grammar. It's the story of an epic quest, in a time of deep social division, to connect with America and bring us all closer together. Over grammar? Yeah. Say goodbye to your preconceptions. Say hello to Grammar Table.<br /><br />Ellen's book about the adventures of Grammar Table, titled Rebel with a Clause: Tales and Tips from a Roving Grammarian, was published by Mariner Books (HarperCollins) in July 2022.<br /><a href="https://www.grammartable.com/" rel="noopener">https://www.grammartable.com/</a><br /><a href="https://www.ellenjovin.com/" rel="noopener">https://www.ellenjovin.com/</a><br /><a href="https://twitter.com/grammartable" rel="noopener">https://twitter.com/grammartable</a><br />Ellen has achieved fluency in six languages and has studied more than 25 in nine different writing systems. She was the lead organizer of the 2015 Polyglot Conference in New York City and has a large international social media following. She is a co-founder (with her husband, Brandt Johnson) of Syntaxis, a communication skills training and consulting firm whose clients include many multinational corporations. Earlier in her career, Ellen taught English as an adjunct lecturer at New York University and other colleges, and then spent several years as a full-time freelance writer.]]></itunes:summary><itunes:duration>2844</itunes:duration><itunes:keywords>author,authors,ellenjovin,grammar,grammartable,language,syntaxis</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ec368b6f86e09078906755b6e428eaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It’s Not About the Sex: True Stories of Human Trafficking -  John DiGirolamo</title><link>https://www.spreaker.com/episode/it-s-not-about-the-sex-true-stories-of-human-trafficking-john-digirolamo--51766591</link><description><![CDATA[If you have wondered how people are exploited into the sex trade and how they recover, then you will find this book detailing several enthralling stories to be a fascinating read.<br /><br />Ronald is with a law enforcement task force. Compelling case files are brought to life providing an insider’s view into the sex trafficking underworld and bringing criminals to justice.<br /><br />Angela was five years old when she was sold by her family. Her captivating story of familial trafficking focuses on this survivor’s tale of perseverance and healing in the face of adversity.<br /><br />Jessica was raped and later becomes an escort, porn star, and brothel madam. She reveals how and why she got into the business. Join her journey of redemption and recovery to exit the life.<br /><br />Jenelle is a passionate advocate for minors that have been sexually exploited. Several eye-opening stories are profiled, showing how this crime happened and their transformation from victim to survivor.<br />John DiGirolamo is a critically acclaimed author, speaker and anti-human trafficking advocate. John wrote the book It’s Not About the Sex because he believes that human trafficking is one of the most underreported issues of our day, that cuts across all economic, social, racial and political boundaries. He focused on stories from rural and suburban America, seeking to shine a light on and create awareness of the evils of human trafficking.<br /><a href="https://itisnotabout.com/" rel="noopener">https://itisnotabout.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51766591</guid><pubDate>Wed, 02 Nov 2022 16:43:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51766591/john_digirolamo_its_not_about_the_sex.mp3" length="59181876" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>If you have wondered how people are exploited into the sex trade and how they recover, then you will find this book detailing several enthralling stories to be a fascinating read.&#13;
&#13;
Ronald is with a law enforcement task force. Compelling case files...</itunes:subtitle><itunes:summary><![CDATA[If you have wondered how people are exploited into the sex trade and how they recover, then you will find this book detailing several enthralling stories to be a fascinating read.<br /><br />Ronald is with a law enforcement task force. Compelling case files are brought to life providing an insider’s view into the sex trafficking underworld and bringing criminals to justice.<br /><br />Angela was five years old when she was sold by her family. Her captivating story of familial trafficking focuses on this survivor’s tale of perseverance and healing in the face of adversity.<br /><br />Jessica was raped and later becomes an escort, porn star, and brothel madam. She reveals how and why she got into the business. Join her journey of redemption and recovery to exit the life.<br /><br />Jenelle is a passionate advocate for minors that have been sexually exploited. Several eye-opening stories are profiled, showing how this crime happened and their transformation from victim to survivor.<br />John DiGirolamo is a critically acclaimed author, speaker and anti-human trafficking advocate. John wrote the book It’s Not About the Sex because he believes that human trafficking is one of the most underreported issues of our day, that cuts across all economic, social, racial and political boundaries. He focused on stories from rural and suburban America, seeking to shine a light on and create awareness of the evils of human trafficking.<br /><a href="https://itisnotabout.com/" rel="noopener">https://itisnotabout.com/</a>]]></itunes:summary><itunes:duration>3699</itunes:duration><itunes:keywords>humantrafficking,itsnotaboutthesex,johndigirolamo</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77e1e4b7dcc6e3a4a253274dbac35ebf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helen Benedict</title><link>https://www.spreaker.com/episode/helen-benedict--51718087</link><description><![CDATA[Helen Benedict, award-winning British-American professor of journalism at Columbia University, teams up with Syrian writer and refugee, Eyad Awwadawnan, to present the stories of five refugees who have endured long and dangerous journeys from the Middle East and Africa to Greece. Hasan, Asmahan, Evans, Mursal and Calvin each tell their story, tracing the trajectory of their lives from homes and families in Syria, Afghanistan, Nigeria and Cameroon to the brutal refugee camps, where they are trapped in a strange and hostile world. These are compelling, first-person stories of resilience, suffering and hope, told in a depth rarely seen in non-fiction, partly because one of the authors is a refugee himself, and partly because both authors spent years getting to know the interviewees and winning their trust. The women and men in this book tell their stories in their own words, retaining control and dignity, while revealing intimate and heartfelt scenes from their lives.<br />Helen Benedict, a professor at Columbia University, is the author of seven novels, six books of nonfiction, and a play.<br /><br />Her newest nonfiction book is, Map of Hope and Sorrow, while her eighth and related novel, The Good Deed, will be out in 2024.<br /><br /> <br /><br />Benedict's previous novel, Wolf Season, was called "required reading" by Elissa Schappell and received a starred review in Library Journal, which wrote, “In a book that deserves the widest attention, Benedict ‘follows the war home,’ engaging readers with an insightful story right up until the gut-wrenching conclusion.”<br /><br />​<br /><br />Benedict's 2011 novel, Sand Queen, which features some of the same characters as Wolf Season, was named a “Best Contemporary War Novel” by Publishers Weekly.<br /><br />A recipient of PEN’s Jean Stein Grant for Literary Oral History, the Ida B. Wells Award for Bravery in Journalism and the James Aronson Award for Social Justice Journalism, among other awards, Benedict is also the author of the books, The Lonely Soldier: The Private War of Women in Iraq; Virgin or Vamp: How the Press Covers Sex Crimes; and a play, The Lonely Soldier Monologues. <br /><br />​<br /><br />As a nonfiction writer, Benedict's coverage of sexual assault in the U.S. military inspired the Academy Award-nominated documentary The Invisible War and instigated a landmark lawsuit against the Pentagon on behalf of victims of military sexual assault. Benedict's books on violence against women have won awards from Ms. magazine and elsewhere, and Benedict has published widely and spoken at Harvard University, TED Talks, West Point, the U.S. Air Force Academy, and the United Nations, among other campuses and organizations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51718087</guid><pubDate>Fri, 28 Oct 2022 18:46:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51718087/helen_benedict.mp3" length="39330324" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Helen Benedict, award-winning British-American professor of journalism at Columbia University, teams up with Syrian writer and refugee, Eyad Awwadawnan, to present the stories of five refugees who have endured long and dangerous journeys from the...</itunes:subtitle><itunes:summary><![CDATA[Helen Benedict, award-winning British-American professor of journalism at Columbia University, teams up with Syrian writer and refugee, Eyad Awwadawnan, to present the stories of five refugees who have endured long and dangerous journeys from the Middle East and Africa to Greece. Hasan, Asmahan, Evans, Mursal and Calvin each tell their story, tracing the trajectory of their lives from homes and families in Syria, Afghanistan, Nigeria and Cameroon to the brutal refugee camps, where they are trapped in a strange and hostile world. These are compelling, first-person stories of resilience, suffering and hope, told in a depth rarely seen in non-fiction, partly because one of the authors is a refugee himself, and partly because both authors spent years getting to know the interviewees and winning their trust. The women and men in this book tell their stories in their own words, retaining control and dignity, while revealing intimate and heartfelt scenes from their lives.<br />Helen Benedict, a professor at Columbia University, is the author of seven novels, six books of nonfiction, and a play.<br /><br />Her newest nonfiction book is, Map of Hope and Sorrow, while her eighth and related novel, The Good Deed, will be out in 2024.<br /><br /> <br /><br />Benedict's previous novel, Wolf Season, was called "required reading" by Elissa Schappell and received a starred review in Library Journal, which wrote, “In a book that deserves the widest attention, Benedict ‘follows the war home,’ engaging readers with an insightful story right up until the gut-wrenching conclusion.”<br /><br />​<br /><br />Benedict's 2011 novel, Sand Queen, which features some of the same characters as Wolf Season, was named a “Best Contemporary War Novel” by Publishers Weekly.<br /><br />A recipient of PEN’s Jean Stein Grant for Literary Oral History, the Ida B. Wells Award for Bravery in Journalism and the James Aronson Award for Social Justice Journalism, among other awards, Benedict is also the author of the books, The Lonely Soldier: The Private War of Women in Iraq; Virgin or Vamp: How the Press Covers Sex Crimes; and a play, The Lonely Soldier Monologues. <br /><br />​<br /><br />As a nonfiction writer, Benedict's coverage of sexual assault in the U.S. military inspired the Academy Award-nominated documentary The Invisible War and instigated a landmark lawsuit against the Pentagon on behalf of victims of military sexual assault. Benedict's books on violence against women have won awards from Ms. magazine and elsewhere, and Benedict has published widely and spoken at Harvard University, TED Talks, West Point, the U.S. Air Force Academy, and the United Nations, among other campuses and organizations.]]></itunes:summary><itunes:duration>2459</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e84311846bf328bf4be7e533940c154.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shanisty Ireland</title><link>https://www.spreaker.com/episode/shanisty-ireland--51718077</link><guid isPermaLink="false">https://api.spreaker.com/episode/51718077</guid><pubDate>Fri, 28 Oct 2022 18:44:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51718077/shanisty_ireland.mp3" length="19053427" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>1191</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924d920beaa488ad941059038c664cae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mary Allen  - The Rooms of Heaven: A Story of Love, Death, Grief, and the Afterlife</title><link>https://www.spreaker.com/episode/mary-allen-the-rooms-of-heaven-a-story-of-love-death-grief-and-the-afterlife--51717385</link><description><![CDATA[When Mary Allen falls in love with Jim Beaman, she doesn't know he has a drug problem, but she does sense demons and angels around him, like "a disturbance in the air, a sound just beyond the register of human hearing." And when Jim—discouraged and depressed, struggling with his addiction—kills himself a year into their relationship, Allen is unable to let him go. In her desperate attempts to recover from the loss, she uses a Ouija board and automatic writing to pull back from reality into the dark recesses of her mind, where she believes she can find him. The result is a mesmerizing trip across the boundaries between this world and the afterlife, a journey that leads her to the brink of insanity and ultimately back to herself.<br />Mary Allen is a memoir and fiction writer whose themes are spiritual and psychological healing, love, the nature of life and death, and the ways our states of consciousness intersect with our experience of reality. Her writing — and broad range of writing topics — reflect her belief that the personal and the practical, the painful and the numinous, the spiritual and the ordinary are all blended together in our lives and cannot be separated from one another without at least part of the truth being lost.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51717385</guid><pubDate>Fri, 28 Oct 2022 17:22:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51717385/mary_allen_the_rooms_of_heaven.mp3" length="58905409" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>When Mary Allen falls in love with Jim Beaman, she doesn't know he has a drug problem, but she does sense demons and angels around him, like "a disturbance in the air, a sound just beyond the register of human hearing." And when Jim—discouraged and...</itunes:subtitle><itunes:summary><![CDATA[When Mary Allen falls in love with Jim Beaman, she doesn't know he has a drug problem, but she does sense demons and angels around him, like "a disturbance in the air, a sound just beyond the register of human hearing." And when Jim—discouraged and depressed, struggling with his addiction—kills himself a year into their relationship, Allen is unable to let him go. In her desperate attempts to recover from the loss, she uses a Ouija board and automatic writing to pull back from reality into the dark recesses of her mind, where she believes she can find him. The result is a mesmerizing trip across the boundaries between this world and the afterlife, a journey that leads her to the brink of insanity and ultimately back to herself.<br />Mary Allen is a memoir and fiction writer whose themes are spiritual and psychological healing, love, the nature of life and death, and the ways our states of consciousness intersect with our experience of reality. Her writing — and broad range of writing topics — reflect her belief that the personal and the practical, the painful and the numinous, the spiritual and the ordinary are all blended together in our lives and cannot be separated from one another without at least part of the truth being lost.]]></itunes:summary><itunes:duration>3682</itunes:duration><itunes:keywords>afterlife,author,authors,death,grief,love,maryallen,maryallenwriter,ouija,spiritualwriting,tarot,writingcoach,writingcoaching</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8435881e0d25c6310a7bcd5e4a95c936.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nelson DeMille  - The Maze</title><link>https://www.spreaker.com/episode/nelson-demille-the-maze--51647502</link><description><![CDATA[Nelson DeMille has written 22 novels, 16 of which are bestsellers,<br />7 are #1 New York Times bestselling novels!<br />The Maze:<br /><br /><br />In his dazzling #1 bestseller, Plum Island, Nelson DeMille introduced readers to NYPD Homicide Detective John Corey, who we first meet sitting on the back porch of his uncle’s waterfront estate on Long Island, convalescing from wounds incurred in the line of duty. A visit from the local Chief of Police results in the legendary Detective Corey becoming involved in the investigation of the murders of a married couple who were scientists at the top-secret biological research facility on Plum Island.<br /><br />Fast forward through six more bestselling John Corey novels and The Maze opens with Corey on the same porch, but now in forced retirement from his last job as a Federal Agent with the Diplomatic Surveillance Group. Corey is restless and looking for action, so when his former lover, Detective Beth Penrose, appears with a job offer, Corey has to once again make some decisions about his career—and about reuniting with Beth Penrose.<br /><br />Inspired by, and based on the actual and still unsolved Gilgo Beach murders, The Maze takes the reader on a dangerous hunt for an apparent serial killer who has murdered nine—and maybe more—prostitutes and hidden their bodies in the thick undergrowth on a lonely stretch of beach.<br /><br />As Corey digs deeper into this case, which has made national news, he comes to suspect that the failure of the local police to solve this sensational case may not be a result of their inexperience and incompetence—it may be something else. Something more sinister.<br /><br />The Maze features John Corey’s politically incorrect humor, matched by his brilliant and unorthodox investigative skills along with the surprising and shocking plot twists that are the trademark of the #1 New York Times bestselling author, Nelson DeMille.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51647502</guid><pubDate>Fri, 21 Oct 2022 17:52:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51647502/nelson_demille_the_maze.mp3" length="47045400" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Nelson DeMille has written 22 novels, 16 of which are bestsellers,&#13;
7 are #1 New York Times bestselling novels!&#13;
The Maze:&#13;
&#13;
&#13;
In his dazzling #1 bestseller, Plum Island, Nelson DeMille introduced readers to NYPD Homicide Detective John Corey, who we...</itunes:subtitle><itunes:summary><![CDATA[Nelson DeMille has written 22 novels, 16 of which are bestsellers,<br />7 are #1 New York Times bestselling novels!<br />The Maze:<br /><br /><br />In his dazzling #1 bestseller, Plum Island, Nelson DeMille introduced readers to NYPD Homicide Detective John Corey, who we first meet sitting on the back porch of his uncle’s waterfront estate on Long Island, convalescing from wounds incurred in the line of duty. A visit from the local Chief of Police results in the legendary Detective Corey becoming involved in the investigation of the murders of a married couple who were scientists at the top-secret biological research facility on Plum Island.<br /><br />Fast forward through six more bestselling John Corey novels and The Maze opens with Corey on the same porch, but now in forced retirement from his last job as a Federal Agent with the Diplomatic Surveillance Group. Corey is restless and looking for action, so when his former lover, Detective Beth Penrose, appears with a job offer, Corey has to once again make some decisions about his career—and about reuniting with Beth Penrose.<br /><br />Inspired by, and based on the actual and still unsolved Gilgo Beach murders, The Maze takes the reader on a dangerous hunt for an apparent serial killer who has murdered nine—and maybe more—prostitutes and hidden their bodies in the thick undergrowth on a lonely stretch of beach.<br /><br />As Corey digs deeper into this case, which has made national news, he comes to suspect that the failure of the local police to solve this sensational case may not be a result of their inexperience and incompetence—it may be something else. Something more sinister.<br /><br />The Maze features John Corey’s politically incorrect humor, matched by his brilliant and unorthodox investigative skills along with the surprising and shocking plot twists that are the trademark of the #1 New York Times bestselling author, Nelson DeMille.]]></itunes:summary><itunes:duration>2941</itunes:duration><itunes:keywords>author,authors,bestsellingauthor,book,books,johncorey,johncoreynovel,nelsondemille,themaze</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f98e88fa5d265164491ae7e7e02ae24a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jon Gold - We Were Lied To About 9/11</title><link>https://www.spreaker.com/episode/jon-gold-we-were-lied-to-about-9-11--51601428</link><description><![CDATA[For  years, Jon Gold  has been an advocate for 9/11 Justice, and an advocate for the 9/11 First Responders.<br />Jon has written 9/11 Truther: The Fight for Peace, Justice and Accountability and “We Were Lied To About 9/11: The Interviews.” <br /><a href="http://wewereliedtoabout911.com/" rel="noopener">http://wewereliedtoabout911.com/</a><br />I would like to say that theorizing about what happened on 9/11, when you’re not being given answers to your questions about that day by the people who SHOULD be able to do so, is PERFECTLY normal. As is suspecting that the reason these answers aren’t being given is “sinister” in nature. As Ray McGovern said, “for people to dismiss these questioners as “conspiratorial advocates”, or “conspiratorial theorists”… that’s completely out of line because the… The questions remain because the President who should be able to answer them, WILL NOT.” When you think about everything the previous Administration did in 8 years, the idea that they might not be giving us the answers we seek because of something “sinister” is not crazy. In fact, it’s the most logical conclusion one can come to at this point. After years of obfuscation, spin, lies, and cover-ups regarding the 9/11 attacks, it is unavoidable to think that criminal complicity is the reason why.<br /><br />That being said, we have not proven it beyond the shadow of doubt. We do not have documentation that shows they planned it. We do not have a signed confession from someone. We have pieces of the puzzle, and to most of us that have been doing this a long time, those pieces point to more than just Osama Bin Laden, Khalid Sheikh Mohammed, and 19 hijackers. If we could somehow download all of our knowledge to every person on the planet, this fight would be over tomorrow. However, we can’t do that. I wish we could. I wish the media would DO THEIR JOB. But, they’re not. Therefore, we have to be smart with how we approach people. This is America, and in America, you are innocent until proven guilty.<br /><br />As I have often said, we don’t need to come up with a narrative (theory) because our facts speak for themselves. I am going to do my very best to prove my point. A lot of these facts are from mainstream news outlets. Yes, they do report the news, but they DO NOT put the pieces together, they DO NOT ask the tough questions over and over again until they get an answer, they DO NOT give these facts the attention they should, reminiscent of the attention that Britney Spears, Michael Jackson, The Swift Boat Veterans and the “Ground Zero Mosque” got, and they DO NOT portray us in any other light except as “Conspiracy Theorists.”<br />- Jon Gold<br /><a href="https://twitter.com/911JusticeNow" rel="noopener">https://twitter.com/911JusticeNow</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51601428</guid><pubDate>Mon, 17 Oct 2022 19:19:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51601428/jon_gold.mp3" length="62511155" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>For  years, Jon Gold  has been an advocate for 9/11 Justice, and an advocate for the 9/11 First Responders.&#13;
Jon has written 9/11 Truther: The Fight for Peace, Justice and Accountability and “We Were Lied To About 9/11: The Interviews.”...</itunes:subtitle><itunes:summary><![CDATA[For  years, Jon Gold  has been an advocate for 9/11 Justice, and an advocate for the 9/11 First Responders.<br />Jon has written 9/11 Truther: The Fight for Peace, Justice and Accountability and “We Were Lied To About 9/11: The Interviews.” <br /><a href="http://wewereliedtoabout911.com/" rel="noopener">http://wewereliedtoabout911.com/</a><br />I would like to say that theorizing about what happened on 9/11, when you’re not being given answers to your questions about that day by the people who SHOULD be able to do so, is PERFECTLY normal. As is suspecting that the reason these answers aren’t being given is “sinister” in nature. As Ray McGovern said, “for people to dismiss these questioners as “conspiratorial advocates”, or “conspiratorial theorists”… that’s completely out of line because the… The questions remain because the President who should be able to answer them, WILL NOT.” When you think about everything the previous Administration did in 8 years, the idea that they might not be giving us the answers we seek because of something “sinister” is not crazy. In fact, it’s the most logical conclusion one can come to at this point. After years of obfuscation, spin, lies, and cover-ups regarding the 9/11 attacks, it is unavoidable to think that criminal complicity is the reason why.<br /><br />That being said, we have not proven it beyond the shadow of doubt. We do not have documentation that shows they planned it. We do not have a signed confession from someone. We have pieces of the puzzle, and to most of us that have been doing this a long time, those pieces point to more than just Osama Bin Laden, Khalid Sheikh Mohammed, and 19 hijackers. If we could somehow download all of our knowledge to every person on the planet, this fight would be over tomorrow. However, we can’t do that. I wish we could. I wish the media would DO THEIR JOB. But, they’re not. Therefore, we have to be smart with how we approach people. This is America, and in America, you are innocent until proven guilty.<br /><br />As I have often said, we don’t need to come up with a narrative (theory) because our facts speak for themselves. I am going to do my very best to prove my point. A lot of these facts are from mainstream news outlets. Yes, they do report the news, but they DO NOT put the pieces together, they DO NOT ask the tough questions over and over again until they get an answer, they DO NOT give these facts the attention they should, reminiscent of the attention that Britney Spears, Michael Jackson, The Swift Boat Veterans and the “Ground Zero Mosque” got, and they DO NOT portray us in any other light except as “Conspiracy Theorists.”<br />- Jon Gold<br /><a href="https://twitter.com/911JusticeNow" rel="noopener">https://twitter.com/911JusticeNow</a>]]></itunes:summary><itunes:duration>3907</itunes:duration><itunes:keywords>wewereliedto,wewereliedto9/11</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08fa179a9d605dec83cd93afed9e50b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understandable Economics: Because Understanding Our Economy Is Easier Than You Think and More Important Than You Know -  Howard Yaruss</title><link>https://www.spreaker.com/episode/understandable-economics-because-understanding-our-economy-is-easier-than-you-think-and-more-important-than-you-know-howard-yaruss--51539313</link><description><![CDATA[Incomes are stagnating, middle-class jobs are disappearing, economic growth is slowing, and the meager gains are mostly going to those who are already wealthy. More Americans than ever are frustrated by the direction in which we are headed. Understandable Economics aims to replace this frustration with a practical understanding of our economy and empower readers to identify and advocate for a better approach to the problems we face.<br /><br /><br /><br />In this entertaining and informative guide, Howard Yaruss breaks down our economic system in a straightforward way, avoiding jargon, formulas, graphs, and other technical material so common in books on this subject. Instead, he creates a compelling and comprehensive picture of our economy using accessible analogies, real-world observations, and entertaining anecdotes. <br /><br />The ONLY times that i use the word 'economics' would be: my economics are ok or  my economics aren't good these  days. After reading Howard Yaruss' book, now  i understand:<br />Where  money comes  from, why does it have value,  who controls it, what the  Fed does and how it affect our lives, what the national debt is and how it affects our lives, the impact of Bitcoin and alternative currencies, and SO MUCH MORE! Folks, if Howard Yaruss can make economics understandable to me, he can truly make economics understandable for YOU !<br />Howard Yaruss is an economist, professor, attorney, businessman, and activist who greatly enjoys explaining complex issues in a clear, interesting and easily accessible way. He has taught a variety of courses on economics and business, and currently teaches at New York University. Previously, he served as Executive Vice President and General Counsel of Radian Group, one of the largest guarantors of debt in the world. He has also served on the Boards of organizations that advocate for safer streets, help the homeless and support the arts. Yaruss graduated from Brown University, studied at the London School of Economics and earned a law degree from the University of Pennsylvania.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51539313</guid><pubDate>Tue, 11 Oct 2022 16:59:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51539313/howard_yaruss.mp3" length="39688887" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Incomes are stagnating, middle-class jobs are disappearing, economic growth is slowing, and the meager gains are mostly going to those who are already wealthy. More Americans than ever are frustrated by the direction in which we are headed....</itunes:subtitle><itunes:summary><![CDATA[Incomes are stagnating, middle-class jobs are disappearing, economic growth is slowing, and the meager gains are mostly going to those who are already wealthy. More Americans than ever are frustrated by the direction in which we are headed. Understandable Economics aims to replace this frustration with a practical understanding of our economy and empower readers to identify and advocate for a better approach to the problems we face.<br /><br /><br /><br />In this entertaining and informative guide, Howard Yaruss breaks down our economic system in a straightforward way, avoiding jargon, formulas, graphs, and other technical material so common in books on this subject. Instead, he creates a compelling and comprehensive picture of our economy using accessible analogies, real-world observations, and entertaining anecdotes. <br /><br />The ONLY times that i use the word 'economics' would be: my economics are ok or  my economics aren't good these  days. After reading Howard Yaruss' book, now  i understand:<br />Where  money comes  from, why does it have value,  who controls it, what the  Fed does and how it affect our lives, what the national debt is and how it affects our lives, the impact of Bitcoin and alternative currencies, and SO MUCH MORE! Folks, if Howard Yaruss can make economics understandable to me, he can truly make economics understandable for YOU !<br />Howard Yaruss is an economist, professor, attorney, businessman, and activist who greatly enjoys explaining complex issues in a clear, interesting and easily accessible way. He has taught a variety of courses on economics and business, and currently teaches at New York University. Previously, he served as Executive Vice President and General Counsel of Radian Group, one of the largest guarantors of debt in the world. He has also served on the Boards of organizations that advocate for safer streets, help the homeless and support the arts. Yaruss graduated from Brown University, studied at the London School of Economics and earned a law degree from the University of Pennsylvania.]]></itunes:summary><itunes:duration>2481</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2ddbe3baf9e8d3731febd167cae9780.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gary L. Wimmer - A Second in Eternity:  A 'near-death, out of body' experience and a voyage beyond time and space, into the Infinite</title><link>https://www.spreaker.com/episode/gary-l-wimmer-a-second-in-eternity-a-near-death-out-of-body-experience-and-a-voyage-beyond-time-and-space-into-the-infinite--51539300</link><description><![CDATA[A Second in Eternity is the true story about the author’s ‘near-death, out-of-body' experience and everything that led up to it. For no apparent reason, the author suddenly found himself increasingly more aware of and able to ‘see and know’ future events, plus the thoughts and feelings of others, at will and with uncanny clarity. But what started as a trickle, within days became a tsunami of unexplainable precognitive and psychic ability. Unable to stop, filter or understand what he was experiencing, he channeled this phenomenon into accurately forecasting numerous events minutes before they occurred. Friends and family were naturally stunned, as well as concerned for his well being, yet no one could deny what was happening. During a week of vacillating between indescribable euphoria and debilitating fear, he felt the intensity of his perceptions escalating until, as a pedestrian, he was hit head-on by a speeding car. The author then describes how he instantly left his body, experienced ecstasy beyond description (for what seemed like an eternity), then returned to his body unharmed–but as a changed person. Police, paramedics, doctors, friends and relatives were baffled that he wasn’t even hurt, while the author was elated by what he experienced and the real treasures he brought back: Knowledge about the powers of the mind, soul and spirit, and the awareness that such voyages to the Source or the Mind of God and back are indeed possible. Full of mystery, wit and spiritual insights, A Second in Eternity is a fast moving and thought provoking story that leads the reader through the realities possible when the wall that separates our conscious and subconscious minds dissipates to reveal the Unity that underlies all things.<br /><a href="http://garywimmer.com/" rel="noopener">http://garywimmer.com/</a><br />Gary is a writer, musician, psychic and actor]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51539300</guid><pubDate>Tue, 11 Oct 2022 16:57:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51539300/gary_l_wimmer_a_second_in_eternity.mp3" length="42317482" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>A Second in Eternity is the true story about the author’s ‘near-death, out-of-body' experience and everything that led up to it. For no apparent reason, the author suddenly found himself increasingly more aware of and able to ‘see and know’ future...</itunes:subtitle><itunes:summary><![CDATA[A Second in Eternity is the true story about the author’s ‘near-death, out-of-body' experience and everything that led up to it. For no apparent reason, the author suddenly found himself increasingly more aware of and able to ‘see and know’ future events, plus the thoughts and feelings of others, at will and with uncanny clarity. But what started as a trickle, within days became a tsunami of unexplainable precognitive and psychic ability. Unable to stop, filter or understand what he was experiencing, he channeled this phenomenon into accurately forecasting numerous events minutes before they occurred. Friends and family were naturally stunned, as well as concerned for his well being, yet no one could deny what was happening. During a week of vacillating between indescribable euphoria and debilitating fear, he felt the intensity of his perceptions escalating until, as a pedestrian, he was hit head-on by a speeding car. The author then describes how he instantly left his body, experienced ecstasy beyond description (for what seemed like an eternity), then returned to his body unharmed–but as a changed person. Police, paramedics, doctors, friends and relatives were baffled that he wasn’t even hurt, while the author was elated by what he experienced and the real treasures he brought back: Knowledge about the powers of the mind, soul and spirit, and the awareness that such voyages to the Source or the Mind of God and back are indeed possible. Full of mystery, wit and spiritual insights, A Second in Eternity is a fast moving and thought provoking story that leads the reader through the realities possible when the wall that separates our conscious and subconscious minds dissipates to reveal the Unity that underlies all things.<br /><a href="http://garywimmer.com/" rel="noopener">http://garywimmer.com/</a><br />Gary is a writer, musician, psychic and actor]]></itunes:summary><itunes:duration>2645</itunes:duration><itunes:keywords>actor,lithomancy,musician,neardeathexperience,outofbodyexperience,psychic,psychicreader,writer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35d7b9f7e3b4969ee916ef60534ee8f9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fentanyl Is Smuggled for U.S. Citizens By U.S. Citizens, Not Asylum Seekers - David J. Bier</title><link>https://www.spreaker.com/episode/fentanyl-is-smuggled-for-u-s-citizens-by-u-s-citizens-not-asylum-seekers-david-j-bier--51499607</link><description><![CDATA[Fentanyl overdoses tragically caused tens of thousands of preventable deaths last year. Many politicians who want to end U.S. asylum law claim that immigrants crossing the border illegally are responsible. An NPR‐​Ipsos poll last week found that 39 percent of Americans and 60 percent of Republicans believe, “Most of the fentanyl entering the U.S. is smuggled in by unauthorized migrants crossing the border illegally.” A more accurate summary is that fentanyl is overwhelmingly smuggled by U.S. citizens almost entirely for U.S. citizen consumers.<br />David J. Bier is the associate director of immigration studies at the Cato Institute. He is an expert on legal immigration, border security, and interior enforcement.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51499607</guid><pubDate>Fri, 07 Oct 2022 14:54:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51499607/cato.mp3" length="32272643" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Fentanyl overdoses tragically caused tens of thousands of preventable deaths last year. Many politicians who want to end U.S. asylum law claim that immigrants crossing the border illegally are responsible. An NPR‐​Ipsos poll last week found that 39...</itunes:subtitle><itunes:summary><![CDATA[Fentanyl overdoses tragically caused tens of thousands of preventable deaths last year. Many politicians who want to end U.S. asylum law claim that immigrants crossing the border illegally are responsible. An NPR‐​Ipsos poll last week found that 39 percent of Americans and 60 percent of Republicans believe, “Most of the fentanyl entering the U.S. is smuggled in by unauthorized migrants crossing the border illegally.” A more accurate summary is that fentanyl is overwhelmingly smuggled by U.S. citizens almost entirely for U.S. citizen consumers.<br />David J. Bier is the associate director of immigration studies at the Cato Institute. He is an expert on legal immigration, border security, and interior enforcement.]]></itunes:summary><itunes:duration>2018</itunes:duration><itunes:keywords>cato,catoinstitute,immigration</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/10326d18ace0110c63f3f496f2184765.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jean Walters - Spiritual Transformation</title><link>https://www.spreaker.com/episode/jean-walters-spiritual-transformation--51490652</link><description><![CDATA[Jean Walters is a Saint Louis based teacher of self-empowerment principles for over thirty years.  She has studied metaphysics extensively and applies univeral principles to every area of her life. <br /><br />     Jean's mission is to guide people to the Light - to encourage, instruct, and assist others to live freely and express from their Highest Selves.  Jean is an International Best Selling Author.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51490652</guid><pubDate>Thu, 06 Oct 2022 17:17:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51490652/jean_walters.mp3" length="61792658" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Jean Walters is a Saint Louis based teacher of self-empowerment principles for over thirty years.  She has studied metaphysics extensively and applies univeral principles to every area of her life. &#13;
&#13;
     Jean's mission is to guide people to the...</itunes:subtitle><itunes:summary><![CDATA[Jean Walters is a Saint Louis based teacher of self-empowerment principles for over thirty years.  She has studied metaphysics extensively and applies univeral principles to every area of her life. <br /><br />     Jean's mission is to guide people to the Light - to encourage, instruct, and assist others to live freely and express from their Highest Selves.  Jean is an International Best Selling Author.]]></itunes:summary><itunes:duration>3863</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a09da76a78e4768237d22eb57b3763f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>J.C. Cervantes</title><link>https://www.spreaker.com/episode/j-c-cervantes--51488413</link><description><![CDATA[J.C. is a New York Times best-selling author of books for children and young adults. Her books have appeared on national lists, including the American Booksellers Association New Voices, Barnes and Noble’s Best Young Reader Books, as well as Amazon’s Best Books of the Month. She has earned multiple awards and recognitions, including the New Mexico Book Award, the Zia Book Award, and most recently the 2021 New Mexico Land of Enchantment Readers’ Choice Award.<br /><a href="https://jccervantes.com/" rel="noopener">https://jccervantes.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51488413</guid><pubDate>Thu, 06 Oct 2022 14:20:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51488413/j_c_cervantes.mp3" length="11452074" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>J.C. is a New York Times best-selling author of books for children and young adults. Her books have appeared on national lists, including the American Booksellers Association New Voices, Barnes and Noble’s Best Young Reader Books, as well as Amazon’s...</itunes:subtitle><itunes:summary><![CDATA[J.C. is a New York Times best-selling author of books for children and young adults. Her books have appeared on national lists, including the American Booksellers Association New Voices, Barnes and Noble’s Best Young Reader Books, as well as Amazon’s Best Books of the Month. She has earned multiple awards and recognitions, including the New Mexico Book Award, the Zia Book Award, and most recently the 2021 New Mexico Land of Enchantment Readers’ Choice Award.<br /><a href="https://jccervantes.com/" rel="noopener">https://jccervantes.com/</a>]]></itunes:summary><itunes:duration>716</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d15e16828a94031e16474a49cf5d2fc3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PatientRightsAdvocate.org's Cynthia Fisher</title><link>https://www.spreaker.com/episode/patientrightsadvocate-org-s-cynthia-fisher--51479346</link><description><![CDATA[PatientRightsAdvocate.org 's Cynthia Fisher /Founder & Chairman<br />PatientRightsAdvocate.org is a 501(c)(3) nonprofit, nonpartisan organization focused on ushering in systemwide healthcare price transparency. Through advocacy, testimony, media, legal research, and grassroots campaigns, our organization seeks actual, upfront healthcare prices that will greatly lower costs through a functional, competitive healthcare marketplace. <br />Cynthia talks about their Semi-Annual Hospital Price Transparency Compliance Report]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51479346</guid><pubDate>Wed, 05 Oct 2022 17:47:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51479346/patientrightsadvocate_orgs_cynthia_fisher.mp3" length="50700209" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>PatientRightsAdvocate.org 's Cynthia Fisher /Founder &amp; Chairman&#13;
PatientRightsAdvocate.org is a 501(c)(3) nonprofit, nonpartisan organization focused on ushering in systemwide healthcare price transparency. Through advocacy, testimony, media, legal...</itunes:subtitle><itunes:summary><![CDATA[PatientRightsAdvocate.org 's Cynthia Fisher /Founder & Chairman<br />PatientRightsAdvocate.org is a 501(c)(3) nonprofit, nonpartisan organization focused on ushering in systemwide healthcare price transparency. Through advocacy, testimony, media, legal research, and grassroots campaigns, our organization seeks actual, upfront healthcare prices that will greatly lower costs through a functional, competitive healthcare marketplace. <br />Cynthia talks about their Semi-Annual Hospital Price Transparency Compliance Report]]></itunes:summary><itunes:duration>3169</itunes:duration><itunes:keywords>healthcare,healthcarepricetransparency,healthcaresystem,hospital,hospitalpricingtransparency,hospitals</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Michael Roizen &amp; Albert Ratner -  The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow</title><link>https://www.spreaker.com/episode/dr-michael-roizen-albert-ratner-the-great-age-reboot-cracking-the-longevity-code-for-a-younger-tomorrow--51258597</link><description><![CDATA[The Great Age Reboot is the concept developed by leading longevity practitioner, Michael Roizen, M.D. (Dr. Mike), Emeritus Chief Wellness Officer at the Cleveland Clinic, and New York Times Best Selling author. As a physician and researcher, Dr. Mike’s career is focused on exploring the jaw-dropping medical, technological, and scientific advances that will significantly extend lives.<br /><br />In the  new book The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow (published by National Geographic), Dr. Mike and his co-authors—Peter Linneman, Ph.D. and Albert Ratner—predict that 90 will be the new 40 in the next decade. The authors of The Great Age Reboot book highlight remarkable scientific discoveries and very promising near-term medical breakthroughs to show how this change will be swift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51258597</guid><pubDate>Wed, 14 Sep 2022 16:52:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51258597/dr_michael_roizen_albert_ratner.mp3" length="30321220" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>The Great Age Reboot is the concept developed by leading longevity practitioner, Michael Roizen, M.D. (Dr. Mike), Emeritus Chief Wellness Officer at the Cleveland Clinic, and New York Times Best Selling author. As a physician and researcher, Dr....</itunes:subtitle><itunes:summary><![CDATA[The Great Age Reboot is the concept developed by leading longevity practitioner, Michael Roizen, M.D. (Dr. Mike), Emeritus Chief Wellness Officer at the Cleveland Clinic, and New York Times Best Selling author. As a physician and researcher, Dr. Mike’s career is focused on exploring the jaw-dropping medical, technological, and scientific advances that will significantly extend lives.<br /><br />In the  new book The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow (published by National Geographic), Dr. Mike and his co-authors—Peter Linneman, Ph.D. and Albert Ratner—predict that 90 will be the new 40 in the next decade. The authors of The Great Age Reboot book highlight remarkable scientific discoveries and very promising near-term medical breakthroughs to show how this change will be swift.]]></itunes:summary><itunes:duration>1896</itunes:duration><itunes:keywords>agereboot,clevelandclinic,drmichaelroizen,greatagereboot,thegreatagereboot</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e27a8276d0cab7793fe162c23902e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Older Adults Day Out !  Senior Health and Wellness Fair - Sarah Lee</title><link>https://www.spreaker.com/episode/older-adults-day-out-senior-health-and-wellness-fair-sarah-lee--50921161</link><description><![CDATA[24 August 11a-3p<br />Covelli Centre  229 E. Front St - Youngstown Oh <br />Free admission <a href="https://www.facebook.com/Saving-Our-Seniors-of-Mahoning-Valley-108561398460231/" rel="noopener">https://www.facebook.com/Saving-Our-Seniors-of-Mahoning-Valley-108561398460231/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50921161</guid><pubDate>Mon, 15 Aug 2022 17:40:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50921161/senolder_adults_day_out.mp3" length="58151470" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>24 August 11a-3p&#13;
Covelli Centre  229 E. Front St - Youngstown Oh &#13;
Free admission https://www.facebook.com/Saving-Our-Seniors-of-Mahoning-Valley-108561398460231/</itunes:subtitle><itunes:summary><![CDATA[24 August 11a-3p<br />Covelli Centre  229 E. Front St - Youngstown Oh <br />Free admission <a href="https://www.facebook.com/Saving-Our-Seniors-of-Mahoning-Valley-108561398460231/" rel="noopener">https://www.facebook.com/Saving-Our-Seniors-of-Mahoning-Valley-108561398460231/</a>]]></itunes:summary><itunes:duration>3635</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8f8846ad85f8d6e7984a59ebc257361.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Manhattan Cult Story - Atty. Spencer Schneider</title><link>https://www.spreaker.com/episode/manhattan-cult-story-atty-spencer-schneider--50778961</link><description><![CDATA[They took an oath of absolute secrecy and lived in a covert world in plain sight.<br /><br /> <br /><br />“It didn’t look like a cult. I was relieved. Nobody was in black robes chanting. No kids running around in rags with faraway gazes. Just a bunch of young professionals––hedge funders, doctors, entrepreneurs, lawyers––in a secret loft in Tribeca. They looked, I realized, a lot like me,” says Spencer Schneider. “I had no way to possibly know they were brainwashed––hollowed out souls––under the clutches of a leader every bit as twisted and commanding as Jim Jones.”<br /><br />This is Schneider’s true story of how he got entangled in a cult known only as "School," why he stayed, and how––impossibly––he got out after twenty-three years. It’s a cautionary tale about the power of group psychology and how anyone can be radicalized. It’s also a story of resiliency and freedom.<br />A native of Long Island, Spencer Schneider is practicing attorney who specializes in corporate litigation in New York. Mr. Schneider is also an open water marathon swimmer and ice water swimmer. He is employed as an ocean lifeguard, operates a lifeguard training academy, and co-founded a water rescue group. Mr. Schneider is a contributing writer of EAST Magazine. His book, "Manhattan Cult Story: My Unbelievable True Story of Sex, Crimes, Chaos, and Survival," will be released by Arcade Publishing and distributed by Simon & Schuster on July 5, 2022. Mr. Schneider lives in New York and East Hampton. <br /><br />Mr. Schneider received his BA in Philosophy from Washington University in 1982, and his JD from Cardozo School of Law in 1985 where he was Articles Editor of the Arts and Entertainment Law Journal. He received the annual faculty award for best Law Review note. He began his legal career in 1986 at a predecessor firm to the New York City branch of Hogan Lovells.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50778961</guid><pubDate>Mon, 01 Aug 2022 18:26:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50778961/manhattan_cult_story_atty_spencer_schneider.mp3" length="18516065" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>They took an oath of absolute secrecy and lived in a covert world in plain sight.&#13;
&#13;
 &#13;
&#13;
“It didn’t look like a cult. I was relieved. Nobody was in black robes chanting. No kids running around in rags with faraway gazes. Just a bunch of young...</itunes:subtitle><itunes:summary><![CDATA[They took an oath of absolute secrecy and lived in a covert world in plain sight.<br /><br /> <br /><br />“It didn’t look like a cult. I was relieved. Nobody was in black robes chanting. No kids running around in rags with faraway gazes. Just a bunch of young professionals––hedge funders, doctors, entrepreneurs, lawyers––in a secret loft in Tribeca. They looked, I realized, a lot like me,” says Spencer Schneider. “I had no way to possibly know they were brainwashed––hollowed out souls––under the clutches of a leader every bit as twisted and commanding as Jim Jones.”<br /><br />This is Schneider’s true story of how he got entangled in a cult known only as "School," why he stayed, and how––impossibly––he got out after twenty-three years. It’s a cautionary tale about the power of group psychology and how anyone can be radicalized. It’s also a story of resiliency and freedom.<br />A native of Long Island, Spencer Schneider is practicing attorney who specializes in corporate litigation in New York. Mr. Schneider is also an open water marathon swimmer and ice water swimmer. He is employed as an ocean lifeguard, operates a lifeguard training academy, and co-founded a water rescue group. Mr. Schneider is a contributing writer of EAST Magazine. His book, "Manhattan Cult Story: My Unbelievable True Story of Sex, Crimes, Chaos, and Survival," will be released by Arcade Publishing and distributed by Simon & Schuster on July 5, 2022. Mr. Schneider lives in New York and East Hampton. <br /><br />Mr. Schneider received his BA in Philosophy from Washington University in 1982, and his JD from Cardozo School of Law in 1985 where he was Articles Editor of the Arts and Entertainment Law Journal. He received the annual faculty award for best Law Review note. He began his legal career in 1986 at a predecessor firm to the New York City branch of Hogan Lovells.]]></itunes:summary><itunes:duration>1158</itunes:duration><itunes:keywords>cult,cults,cultstory,manhattan,manhattancultstory,nyc,school,secrecy,spencerschneider</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c632f27c30c74456ea383f69fc45cb70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Curency - Shanon Lyn Harwood</title><link>https://www.spreaker.com/episode/curency-shanon-lyn-harwood--50777902</link><description><![CDATA[Currency is a speculative fiction novel that tackles the most controversial of issues and pushes even the most contentious of buttons. It’s a fast-paced expose of the value system that is driving our world.<br />Deidre Hanson loved her life. She loved being a single mom and she loved her small dress shop in their quaint little Ohio town.<br />But that was before The Book.<br />It was The Book that forced Deidre, and everyone she knew, to examine their values and be prepared to defend them because The Book offered a new plan; a bold, unapologetic plan called The Network. And The Network was about to change their lives.<br />While some people raced passionately toward the promise of a better future, others clung tenaciously to the present and the perceived stability it represented. It is within this dichotomy that Deidre finds herself in opposition to many of the people in her life, including her own twin brother, Danny, and her best friend, Kate. Deeply dedicated to the cause, Deidre is ultimately forced to evaluate the cost of that dedication. Will she decide the price she paid was too high, or will she risk everything all over again?<br />Currency is a powerful story whose characters demand the reader ask, “What if?”<br />What if The Network can put an end to poverty, overpopulation and hunger? What if all cultures could be celebrated equally? What if The Network does save our struggling planet? What if money and power are no longer the international currency of exchange?<br />Currency is a novel so germane to our times that it will leave you asking, “What would I be willing to exchange for all of that?”<br />Shanon Lyn Harwood is the author of the multimedia book, It Depends on Who’s Looking.  Within a year of that writing, she created the online, self-help program of the same name. <br />Shanon was tutored for 15 years by Spiritual Elder Josephine Crowshoe of the Piikani Nation who named her ‘Iniskimaaki - Buffalo Rock Woman’.  Shanon then graduated from Dr. Alberto Villoldo’s Four Winds Society Healing the Light Body School and specialized in Advanced Soul Retrieval as well as Working With the Sacred. <br />Together with her partner, Marv Harwood, Shanon founded The Kimmapii School of Shamanism, where she has been a director and instructor for more than 30 years. (kimmapii.com)<br />Shanon has been invited to lecture on the works of Edgar Cayce and has instructed regularly on the subjects of tarot, astrology and Archetypes. In more recent years, she trained with Psychologist, Jungian Analyst, Dr. Carl Greer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50777902</guid><pubDate>Mon, 01 Aug 2022 16:34:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50777902/curency_shanon_lyn_harwood.mp3" length="48805380" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Currency is a speculative fiction novel that tackles the most controversial of issues and pushes even the most contentious of buttons. It’s a fast-paced expose of the value system that is driving our world.&#13;
Deidre Hanson loved her life. She loved...</itunes:subtitle><itunes:summary><![CDATA[Currency is a speculative fiction novel that tackles the most controversial of issues and pushes even the most contentious of buttons. It’s a fast-paced expose of the value system that is driving our world.<br />Deidre Hanson loved her life. She loved being a single mom and she loved her small dress shop in their quaint little Ohio town.<br />But that was before The Book.<br />It was The Book that forced Deidre, and everyone she knew, to examine their values and be prepared to defend them because The Book offered a new plan; a bold, unapologetic plan called The Network. And The Network was about to change their lives.<br />While some people raced passionately toward the promise of a better future, others clung tenaciously to the present and the perceived stability it represented. It is within this dichotomy that Deidre finds herself in opposition to many of the people in her life, including her own twin brother, Danny, and her best friend, Kate. Deeply dedicated to the cause, Deidre is ultimately forced to evaluate the cost of that dedication. Will she decide the price she paid was too high, or will she risk everything all over again?<br />Currency is a powerful story whose characters demand the reader ask, “What if?”<br />What if The Network can put an end to poverty, overpopulation and hunger? What if all cultures could be celebrated equally? What if The Network does save our struggling planet? What if money and power are no longer the international currency of exchange?<br />Currency is a novel so germane to our times that it will leave you asking, “What would I be willing to exchange for all of that?”<br />Shanon Lyn Harwood is the author of the multimedia book, It Depends on Who’s Looking.  Within a year of that writing, she created the online, self-help program of the same name. <br />Shanon was tutored for 15 years by Spiritual Elder Josephine Crowshoe of the Piikani Nation who named her ‘Iniskimaaki - Buffalo Rock Woman’.  Shanon then graduated from Dr. Alberto Villoldo’s Four Winds Society Healing the Light Body School and specialized in Advanced Soul Retrieval as well as Working With the Sacred. <br />Together with her partner, Marv Harwood, Shanon founded The Kimmapii School of Shamanism, where she has been a director and instructor for more than 30 years. (kimmapii.com)<br />Shanon has been invited to lecture on the works of Edgar Cayce and has instructed regularly on the subjects of tarot, astrology and Archetypes. In more recent years, she trained with Psychologist, Jungian Analyst, Dr. Carl Greer.]]></itunes:summary><itunes:duration>3051</itunes:duration><itunes:keywords>currency,edgarcayce,kimmapii,shamanism,shanonlynharwood,tarot,thefool</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34d83fe5e28302c176db0d6fa9189387.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wee Companions - Fenella Speece</title><link>https://www.spreaker.com/episode/wee-companions-fenella-speece--50739064</link><description><![CDATA[Wee Companions Small Animal Adoption, Inc. is a 501(c)(3)<br />Our specialty is small furry exotics including, guinea pigs, rats, hamsters, mice and rabbits. Wee Companions has been rescuing small animals since 1998. Since inception, we have taken in over 15,500 animals. This is quite a feat when you realize that we are a volunteer-based organization that is operated out of individual homes. Our funding comes from the generosity of supporters like you, we receive no government monies.<br />Mission Statement:<br />Our mission is to rescue guinea pigs, rats, hamsters, and other small exotic mammals from shelters, places of abandonment, and from persons relinquishing their pets. Whenever possible, we offer a safe house to these animals, irrespective of age, temperament, or health status. These animals will receive veterinary care and socialization in the hopes that they will be placed in a "forever" home. Animals given Sanctuary Status will be placed in our Foster Care Network to live out their lives in comfort and with love. We are also focused on educating foster parents, school children and others on the care, feeding and prevention of unwanted litters of these animals.<br />Fenella Speece, President<br />In 1996 Fenella visited an adoption event in Balboa Park and became the proud “mum” of a male guinea pig called Sam. As a newcomer to San Diego, this was her first exposure to the local rescue community. Hearing that many small animals were in need of rescue, Fenella joined with other fellow small animal lovers to create the foundation of Wee Companions. She was instrumental in establishing the rescue as a 501(c)(3) and has remained the President of the rescue since 2003.<br />An RN with a special passion for small animals, she has led the volunteer based organization to become a respected, thriving rescue and adoption agency that networks with shelters all over California. She has travelled to the UK to study at the renowned Cavy Hospital at Cambridge Cavy Trust, and has established working relationships with multiple vets who support her work and help care for the rescue animals.<br />Being an animal lover, she is usually surrounded by her dogs, cats, tortoises, rabbits and guinea pigs. She loves sitting by her pond enjoying her Koi fish or riding her horses. “I can’t imagine life without my animals, we are all connected and here to take care of each other.”#]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50739064</guid><pubDate>Thu, 28 Jul 2022 16:55:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50739064/wee_companions_fenella_speece.mp3" length="72884013" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Wee Companions Small Animal Adoption, Inc. is a 501(c)(3)&#13;
Our specialty is small furry exotics including, guinea pigs, rats, hamsters, mice and rabbits. Wee Companions has been rescuing small animals since 1998. Since inception, we have taken in over...</itunes:subtitle><itunes:summary><![CDATA[Wee Companions Small Animal Adoption, Inc. is a 501(c)(3)<br />Our specialty is small furry exotics including, guinea pigs, rats, hamsters, mice and rabbits. Wee Companions has been rescuing small animals since 1998. Since inception, we have taken in over 15,500 animals. This is quite a feat when you realize that we are a volunteer-based organization that is operated out of individual homes. Our funding comes from the generosity of supporters like you, we receive no government monies.<br />Mission Statement:<br />Our mission is to rescue guinea pigs, rats, hamsters, and other small exotic mammals from shelters, places of abandonment, and from persons relinquishing their pets. Whenever possible, we offer a safe house to these animals, irrespective of age, temperament, or health status. These animals will receive veterinary care and socialization in the hopes that they will be placed in a "forever" home. Animals given Sanctuary Status will be placed in our Foster Care Network to live out their lives in comfort and with love. We are also focused on educating foster parents, school children and others on the care, feeding and prevention of unwanted litters of these animals.<br />Fenella Speece, President<br />In 1996 Fenella visited an adoption event in Balboa Park and became the proud “mum” of a male guinea pig called Sam. As a newcomer to San Diego, this was her first exposure to the local rescue community. Hearing that many small animals were in need of rescue, Fenella joined with other fellow small animal lovers to create the foundation of Wee Companions. She was instrumental in establishing the rescue as a 501(c)(3) and has remained the President of the rescue since 2003.<br />An RN with a special passion for small animals, she has led the volunteer based organization to become a respected, thriving rescue and adoption agency that networks with shelters all over California. She has travelled to the UK to study at the renowned Cavy Hospital at Cambridge Cavy Trust, and has established working relationships with multiple vets who support her work and help care for the rescue animals.<br />Being an animal lover, she is usually surrounded by her dogs, cats, tortoises, rabbits and guinea pigs. She loves sitting by her pond enjoying her Koi fish or riding her horses. “I can’t imagine life without my animals, we are all connected and here to take care of each other.”#]]></itunes:summary><itunes:duration>4556</itunes:duration><itunes:keywords>adoptdontshop,animalrescue,bunnies,exotics,guineapigs,hamsters,rabbits,rats,smallanimals,weecompanions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b7a48824f4d7a9c50aa27d97c6fff46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Child Zero - Chris Holm</title><link>https://www.spreaker.com/episode/child-zero-chris-holm--50715098</link><description><![CDATA[Chris Holm is the author of the cross-genre Collector trilogy, the Michael Hendricks thrillers, and the standalone biological thriller CHILD ZERO. His work has been selected for THE BEST AMERICAN MYSTERY STORIES, named a New York Times Editors’ Choice, and won a number of awards, including the 2016 Anthony Award for Best Novel. He lives in Portland, Maine.<br /><br />Child Zero<br /><br />It began four years ago with a worldwide uptick of bacterial infections: meningitis in Frankfurt, cholera in Johannesburg, tuberculosis in New Delhi. Although the outbreaks spread aggressively and proved impervious to our drugs of last resort, public health officials initially dismissed them as unrelated.<br /><br />They were wrong. Antibiotic resistance soon roiled across the globe. Diseases long thought beaten came surging back. The death toll skyrocketed. Then New York City was ravaged by the most heinous act of bioterror the world had ever seen, perpetrated by a new brand of extremist bent on pushing humanity to extinction.<br /><br />Detective Jacob Gibson, who lost his wife in the 8/17 attack, is home caring for his sick daughter when his partner, Amy, summons him to a sprawling shantytown in Central Park, the apparent site of a mass murder. Jake is startled to discover that, despite a life of abject squalor, the victims died in perfect health—and his only hope of finding answers is a twelve-year-old boy on the run from some very dangerous men.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50715098</guid><pubDate>Tue, 26 Jul 2022 12:36:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50715098/new_recording_draft.mp3" length="40708206" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Chris Holm is the author of the cross-genre Collector trilogy, the Michael Hendricks thrillers, and the standalone biological thriller CHILD ZERO. His work has been selected for THE BEST AMERICAN MYSTERY STORIES, named a New York Times Editors’...</itunes:subtitle><itunes:summary><![CDATA[Chris Holm is the author of the cross-genre Collector trilogy, the Michael Hendricks thrillers, and the standalone biological thriller CHILD ZERO. His work has been selected for THE BEST AMERICAN MYSTERY STORIES, named a New York Times Editors’ Choice, and won a number of awards, including the 2016 Anthony Award for Best Novel. He lives in Portland, Maine.<br /><br />Child Zero<br /><br />It began four years ago with a worldwide uptick of bacterial infections: meningitis in Frankfurt, cholera in Johannesburg, tuberculosis in New Delhi. Although the outbreaks spread aggressively and proved impervious to our drugs of last resort, public health officials initially dismissed them as unrelated.<br /><br />They were wrong. Antibiotic resistance soon roiled across the globe. Diseases long thought beaten came surging back. The death toll skyrocketed. Then New York City was ravaged by the most heinous act of bioterror the world had ever seen, perpetrated by a new brand of extremist bent on pushing humanity to extinction.<br /><br />Detective Jacob Gibson, who lost his wife in the 8/17 attack, is home caring for his sick daughter when his partner, Amy, summons him to a sprawling shantytown in Central Park, the apparent site of a mass murder. Jake is startled to discover that, despite a life of abject squalor, the victims died in perfect health—and his only hope of finding answers is a twelve-year-old boy on the run from some very dangerous men.]]></itunes:summary><itunes:duration>2545</itunes:duration><itunes:keywords>antibioticresistance,antibiotics,chrisholm,dna,factoryfarms,geneediting,microbiota,thriller</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/566393f676d755c354c5e8de0ca63530.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rabbit Savior's Jonathan with  Oreo and Oreo's BunMom Belle</title><link>https://www.spreaker.com/episode/rabbit-savior-s-jonathan-with-oreo-and-oreo-s-bunmom-belle--50682167</link><description><![CDATA["I'm Oreo the bunny rabbit! I'm a rescue rabbit that is living the double stuf-ed life. My bun mom and I are excited to share with you our bunny related lifestyles, tips, and care." <a href="https://www.instagram.com/oreo.thebunnyrabbit/" rel="noopener">https://www.instagram.com/oreo.thebunnyrabbit/</a><br /><a href="https://beacons.page/oreo.thebunnyrabbit" rel="noopener">https://beacons.page/oreo.thebunnyrabbit</a><br />Rabbit Savior's Jonathan Silva "Advocating for the Equal Rights of Rabbits<br />One of Rabbit Savior’s key goals is working for the equality of rabbits as companion animals. Dogs and cats have long been considered pets and important human companions. Rabbits are the third most common pet but are almost exclusively categorized as ‘exotic’ or even as livestock. As rabbit lovers, Rabbit Savior wants to change this. Rabbits are loving, compassionate companions and deserve the same protections and rights given to dogs and cats." <a href="https://rabbitsavior.com/" rel="noopener">https://rabbitsavior.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50682167</guid><pubDate>Fri, 22 Jul 2022 19:34:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50682167/rabbit_saviors_jonathan_and_oreo_and_oreos_bunmom_belle.mp3" length="60744840" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>"I'm Oreo the bunny rabbit! I'm a rescue rabbit that is living the double stuf-ed life. My bun mom and I are excited to share with you our bunny related lifestyles, tips, and care." https://www.instagram.com/oreo.thebunnyrabbit/...</itunes:subtitle><itunes:summary><![CDATA["I'm Oreo the bunny rabbit! I'm a rescue rabbit that is living the double stuf-ed life. My bun mom and I are excited to share with you our bunny related lifestyles, tips, and care." <a href="https://www.instagram.com/oreo.thebunnyrabbit/" rel="noopener">https://www.instagram.com/oreo.thebunnyrabbit/</a><br /><a href="https://beacons.page/oreo.thebunnyrabbit" rel="noopener">https://beacons.page/oreo.thebunnyrabbit</a><br />Rabbit Savior's Jonathan Silva "Advocating for the Equal Rights of Rabbits<br />One of Rabbit Savior’s key goals is working for the equality of rabbits as companion animals. Dogs and cats have long been considered pets and important human companions. Rabbits are the third most common pet but are almost exclusively categorized as ‘exotic’ or even as livestock. As rabbit lovers, Rabbit Savior wants to change this. Rabbits are loving, compassionate companions and deserve the same protections and rights given to dogs and cats." <a href="https://rabbitsavior.com/" rel="noopener">https://rabbitsavior.com/</a>]]></itunes:summary><itunes:duration>3797</itunes:duration><itunes:keywords>adoptdontshop,bunnies,bunniesofinstagram,bunny,oreothebunnyrabbit,rabbit,rabbits,rabbitsavior,rabbitsofinstagram,whorescuedwho</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86fca4d2f91d637941844e31891152d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rabbit Savior, Jonathan Silva with amazing BunMom,Holly &amp; Moose</title><link>https://www.spreaker.com/episode/rabbit-savior-jonathan-silva-with-amazing-bunmom-holly-moose--50681433</link><guid isPermaLink="false">https://api.spreaker.com/episode/50681433</guid><pubDate>Fri, 22 Jul 2022 18:07:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50681433/rabbit_savior_jonathan_silva_with_amazing_bunmomholly_moose.mp3" length="22842524" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>1428</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6df71196bb8d55688fb64dc5b875f8a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Coat Waste Project's Justin Goodman</title><link>https://www.spreaker.com/episode/white-coat-waste-project-s-justin-goodman--50680555</link><description><![CDATA[Save animals and taxes by cutting the root problem: wasteful government spending.<br />Your tax dollars funding horrific, cruel experiments....90% fail in human trials.<br />"To stop taxpayer-funded animal experiments, we must first stop wasteful government spending. White Coat Waste Project (WCW) is a nonprofit, taxpayer watchdog uniting liberty-lovers and animal-lovers. Our message? Taxpayers shouldn’t be forced to pay $20 billion+ for wasteful government animal experiments. We find, expose, and defund government waste through effective advocacy and public policy campaigns. WCW first exposed Dr. Fauci’s #BeagleGate scandal and U.S. taxpayer funding for the Wuhan lab. When the money stops, the killing stops!"  <a href="https://www.whitecoatwaste.org/" rel="noopener">https://www.whitecoatwaste.org/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50680555</guid><pubDate>Fri, 22 Jul 2022 16:41:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50680555/white_coat_waste_projects_justin_goodman.mp3" length="52128636" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Save animals and taxes by cutting the root problem: wasteful government spending.&#13;
Your tax dollars funding horrific, cruel experiments....90% fail in human trials.&#13;
"To stop taxpayer-funded animal experiments, we must first stop wasteful government...</itunes:subtitle><itunes:summary><![CDATA[Save animals and taxes by cutting the root problem: wasteful government spending.<br />Your tax dollars funding horrific, cruel experiments....90% fail in human trials.<br />"To stop taxpayer-funded animal experiments, we must first stop wasteful government spending. White Coat Waste Project (WCW) is a nonprofit, taxpayer watchdog uniting liberty-lovers and animal-lovers. Our message? Taxpayers shouldn’t be forced to pay $20 billion+ for wasteful government animal experiments. We find, expose, and defund government waste through effective advocacy and public policy campaigns. WCW first exposed Dr. Fauci’s #BeagleGate scandal and U.S. taxpayer funding for the Wuhan lab. When the money stops, the killing stops!"  <a href="https://www.whitecoatwaste.org/" rel="noopener">https://www.whitecoatwaste.org/</a>]]></itunes:summary><itunes:duration>3259</itunes:duration><itunes:keywords>animalcruelty,animalexperimentation,beaglegate,fauci,fdaredtape,taxwaste,violetslaw,wastedtaxdollars,whitecoatwaste,wuhanlab</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9460b9b55a03133376cadfba7a6d603.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Andy Lazris - January 6th and the Millennial Horde</title><link>https://www.spreaker.com/episode/dr-andy-lazris-january-6th-and-the-millennial-horde--50647897</link><description><![CDATA[Andy Lazris, MD,Is a practicing primary care physician, a student of history and an author for most of his life, writing both fiction and about our health care system.<br /><br />January 6th and the Millenial Horde. This dystopian novel asks what may have occurred if we insert two very passionate and driven fictional characters into the national narrative after the January 6th Capitol attacks.  Unwilling to tolerate the push back of “anti-lifers” and “anti-democrats” against the country’s struggle with COVID and Trumpism, Congressman Jim Depich and college student Mary Lou Kramer thrust America into a violent and retributive spiral that dismantles science and democracy in an effort to rescue them from perceived foes.  The book follows Jim Depich’s rise from a first term Pittsburgh congressman to the most powerful man in the world, dragging America’s leaders, students and ordinary people, and the nation’s very soul into the monsoon he creates to save America from itself.  Fictional versions of major figures including scientists, federal agents, politicians and TV doctors take us on a frightening and funny journey through the alternative reality that Jim Depich’s crusade against untruth and misinformation weaves.  With mock trials, hangings from the Capitol, and nuclear destruction of nations, this America is one that might have been and still can be.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50647897</guid><pubDate>Tue, 19 Jul 2022 16:23:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50647897/dr_andy_lazris.mp3" length="40096796" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Andy Lazris, MD,Is a practicing primary care physician, a student of history and an author for most of his life, writing both fiction and about our health care system.&#13;
&#13;
January 6th and the Millenial Horde. This dystopian novel asks what may have...</itunes:subtitle><itunes:summary><![CDATA[Andy Lazris, MD,Is a practicing primary care physician, a student of history and an author for most of his life, writing both fiction and about our health care system.<br /><br />January 6th and the Millenial Horde. This dystopian novel asks what may have occurred if we insert two very passionate and driven fictional characters into the national narrative after the January 6th Capitol attacks.  Unwilling to tolerate the push back of “anti-lifers” and “anti-democrats” against the country’s struggle with COVID and Trumpism, Congressman Jim Depich and college student Mary Lou Kramer thrust America into a violent and retributive spiral that dismantles science and democracy in an effort to rescue them from perceived foes.  The book follows Jim Depich’s rise from a first term Pittsburgh congressman to the most powerful man in the world, dragging America’s leaders, students and ordinary people, and the nation’s very soul into the monsoon he creates to save America from itself.  Fictional versions of major figures including scientists, federal agents, politicians and TV doctors take us on a frightening and funny journey through the alternative reality that Jim Depich’s crusade against untruth and misinformation weaves.  With mock trials, hangings from the Capitol, and nuclear destruction of nations, this America is one that might have been and still can be.]]></itunes:summary><itunes:duration>2507</itunes:duration><itunes:keywords>bigpharma,covid,democracy,drandylazris,dystopian,extremism,january6,loonytoons,pharma,trumpism</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8527eeec758416bc6fdc6570478bca30.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Autumn Spendor Plant-Based Dinner benefitting Second Harvest Food Bank</title><link>https://www.spreaker.com/episode/autumn-spendor-plant-based-dinner-benefitting-second-harvest-food-bank--50612034</link><description><![CDATA[Dine, Discover & Donate!<br />Have you ever thought about how a plant-based diet could change your everyday life?<br />Gather your friends and family to join us for a feast that will pleasure your palate and change your perspective on vegetables. Enjoy this multi-course meal while supporting The Second Harvest Food Bank. All proceeds benefit Second Harvest Food Bank.<br /><a href="https://www.eventbrite.com/e/autumn-splendor-plant-based-dinner-2022-tickets-358848765317" rel="noopener">https://www.eventbrite.com/e/autumn-splendor-plant-based-dinner-2022-tickets-358848765317</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50612034</guid><pubDate>Mon, 18 Jul 2022 14:46:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50612034/autumn_spendor.mp3" length="47002381" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Dine, Discover &amp; Donate!&#13;
Have you ever thought about how a plant-based diet could change your everyday life?&#13;
Gather your friends and family to join us for a feast that will pleasure your palate and change your perspective on vegetables. Enjoy this...</itunes:subtitle><itunes:summary><![CDATA[Dine, Discover & Donate!<br />Have you ever thought about how a plant-based diet could change your everyday life?<br />Gather your friends and family to join us for a feast that will pleasure your palate and change your perspective on vegetables. Enjoy this multi-course meal while supporting The Second Harvest Food Bank. All proceeds benefit Second Harvest Food Bank.<br /><a href="https://www.eventbrite.com/e/autumn-splendor-plant-based-dinner-2022-tickets-358848765317" rel="noopener">https://www.eventbrite.com/e/autumn-splendor-plant-based-dinner-2022-tickets-358848765317</a>]]></itunes:summary><itunes:duration>2938</itunes:duration><itunes:keywords>foodbank,foodbanks,health,healthydiet,plantbased,plantbaseddiet,vegan,vegetables</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3227975703041f42a48b9cc950b25a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Ad Vingerhoets - Adult Crying</title><link>https://www.spreaker.com/episode/dr-ad-vingerhoets-adult-crying--50539592</link><description><![CDATA[Dr. Ad  Vingerhoets<br />Crying is a typical human expression of emotion. Surprisingly, until now little scientific attention has been devoted to this phenomenon. Many textbooks on emotion fail to pay attention to it, and in scientific journals there are hardly any contributions focusing on this behavior. In contrast, there is much interest from the lay public, allowing pseudo-scientists to formulate theories that have little or no scientific basis. Is there any evidence in support of statements that crying is healthy or that not crying may result in toxification? How do people react to the crying of others? Is crying important for the diagnosis of depression, and if so, how?<br />Ad Vingerhoets is a psychologist who received his master's degree and doctorate at Tilburg University in the Netherlands. His research work has been devoted to “stress and emotion in relation to health.” His special interests include adult crying, the (non)expression of emotions, homesickness, nostalgia, quality of life, and suffering.<br /><br />He is currently affiliated with the Department of Medical and Clinical Psychology and the Center of Research on Psychology in Somatic Diseases (CoRPS) at Tilburg University, and he also teaches physical therapists and health-care psychologists. He has worked mainly with oncology or gynaecology patients, and was involved in a project on the bonding process between parents and premature infants.<br /><br />Ad has written more than 300 articles in national and international journals and books. In addition, he has edited or authored 18 books. He is a member of the editorial boards of several international journals and has held offices in international societies. He is also a member of the scientific advisory boards of several international meetings and he was the initiator and organizer of a successful series of international conferences on the (Non)expression of Emotions in Health and Disease, organized at Tilburg University.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50539592</guid><pubDate>Mon, 11 Jul 2022 18:37:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50539592/new_recording_draft.mp3" length="47136933" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Dr. Ad  Vingerhoets&#13;
Crying is a typical human expression of emotion. Surprisingly, until now little scientific attention has been devoted to this phenomenon. Many textbooks on emotion fail to pay attention to it, and in scientific journals there are...</itunes:subtitle><itunes:summary><![CDATA[Dr. Ad  Vingerhoets<br />Crying is a typical human expression of emotion. Surprisingly, until now little scientific attention has been devoted to this phenomenon. Many textbooks on emotion fail to pay attention to it, and in scientific journals there are hardly any contributions focusing on this behavior. In contrast, there is much interest from the lay public, allowing pseudo-scientists to formulate theories that have little or no scientific basis. Is there any evidence in support of statements that crying is healthy or that not crying may result in toxification? How do people react to the crying of others? Is crying important for the diagnosis of depression, and if so, how?<br />Ad Vingerhoets is a psychologist who received his master's degree and doctorate at Tilburg University in the Netherlands. His research work has been devoted to “stress and emotion in relation to health.” His special interests include adult crying, the (non)expression of emotions, homesickness, nostalgia, quality of life, and suffering.<br /><br />He is currently affiliated with the Department of Medical and Clinical Psychology and the Center of Research on Psychology in Somatic Diseases (CoRPS) at Tilburg University, and he also teaches physical therapists and health-care psychologists. He has worked mainly with oncology or gynaecology patients, and was involved in a project on the bonding process between parents and premature infants.<br /><br />Ad has written more than 300 articles in national and international journals and books. In addition, he has edited or authored 18 books. He is a member of the editorial boards of several international journals and has held offices in international societies. He is also a member of the scientific advisory boards of several international meetings and he was the initiator and organizer of a successful series of international conferences on the (Non)expression of Emotions in Health and Disease, organized at Tilburg University.]]></itunes:summary><itunes:duration>2947</itunes:duration><itunes:keywords>adultcrying,advingerhoets,crying,emotions,empathy,tears,tilburguniversity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27559a0a611267d709a814c6821e4f2c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rabbit Savior's Jonathan Silva &amp; Rabbit and Bear's Tara Shannon</title><link>https://www.spreaker.com/episode/rabbit-savior-s-jonathan-silva-rabbit-and-bear-s-tara-shannon--50510950</link><description><![CDATA["I'm Tara Shannon - a foodie, lover of wine, writer, mental health advocate & a Thyroid cancer Survivor! And the creator of Rabbit & Bear.<br />I live in the middle of nowhere Ontario where my closest neighbors are buffalo. No, really!<br />Surrounded by my family, both furry and non-furry :) I live out my days testing recipes and trying my hardest to build a career out of what I love to do.<br />One thing my cancer diagnosis taught me was that I need to follow my dreams. It was a hard lesson learned. During my diagnosis I lost my job and both of my parents. Whether I wanted to or not -- life changed big time and my choices were either to sink or to swim. I chose to swim. It's not always easy, but here I am. Making my way -- my way!<br />My writing:<br />Rabbit & Bear Return with the Light -- Available NOW on Amazon! (Released December 2021)<br />Rabbit & Bear Make a Wish -- available in hardcover through Indigo, Coles & Chapters Stores across Canada and on online in softcover, through Amazon throughout much of the world. (Released December 2020)​<br />Not Cancelled: Canadian Kindness in the Face of COVID-19 (Anthology), available through Indigo, Amazon and ​Kobo<br />LIVE Small Town Magazine<br />Heart of Turtle Island: The Niagara Escarpment by Photographer Mark Zelinski"<br /><br />"Hello Rabbit world! My name is Jonathan Silva. I’m the founder of Rabbit Savior and I would like to share my story. This past year I fought anxiety, depression, and an abundance of stress. On top of the pressures and isolation of Covid, I was dealing with some major business issues. I was not myself. There were lots of sleepless nights, and many days where I was just going through the motions. I felt like I couldn’t break through and live a life with purpose. So, I would hop on Instagram, like we all do to distract ourselves. I came across some funny rabbit pictures. They caught my attention and made me stop and think, “wow, this little guy seems so happy”. One image, in particular (to the left), made me smile. All the depression and anxiety went away completely for a brief moment. I began to follow all the rabbit pages that I could find. I had a ton of cute rabbit pictures on my phone that I would look at whenever I felt overwhelmed. It would completely change my mood and thoughts. This was a breath of fresh air for me. Then I thought, “wow, I’ll bet the owners of these awesome animals feel the same way that I am feeling”. Mind you, I’d never owned a rabbit. After a few weeks of following all these Instagram rabbit pages, I started seeing cries for help – Go Fund Me page after Go Fund Me page from rabbit owners who couldn’t afford treatments and surgeries. This left me hurting inside because these same rabbits that brought me out of the dark were now in their own dark place. I GRABBED MY CREDIT CARD AND PERSONAL LINES OF CREDIT and started donating like a mad man to save as many as I could. People began calling me the “RABBIT SAVIOR”. THAT’S WHEN RABBIT SAVIOR WAS BORN.<br />To help rabbits and rabbit owners I developed the Rabbit Savior membership program to reduce the cost of medical procedures, prescriptions, and rabbit care products. The program is an affordable cross between insurance, a wellness program, and a buying club with the singular goal of reducing the cost of caring for rabbits. As my team and I started building a website to offer the Bun Bill Assistance program, we added rabbit care information and links to help rescues all over the country with funding and supplies so the rescues can do what they do best, save these little guys like they saved me!<br />I soon learned that there is a dramatic shortage of exotic vets. This led me to my ultimate goal. To offer scholarships to high school students that want to become exotic veterinarians. This way we can build a network of rabbit vets across North America to service the amazing rabbit community. That ONE SINGLE INSTAGRAM PICTURE has led me to a deeper understanding of my life’s true purpose – to help save these amazing animals."<br /><br /><br /><br /> <br /><br />​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50510950</guid><pubDate>Fri, 08 Jul 2022 16:10:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50510950/rabbit_saviors_jonathan_silva_rabbit_and_bears_tara_shannon.mp3" length="42493816" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>"I'm Tara Shannon - a foodie, lover of wine, writer, mental health advocate &amp; a Thyroid cancer Survivor! And the creator of Rabbit &amp; Bear.&#13;
I live in the middle of nowhere Ontario where my closest neighbors are buffalo. No, really!&#13;
Surrounded by my...</itunes:subtitle><itunes:summary><![CDATA["I'm Tara Shannon - a foodie, lover of wine, writer, mental health advocate & a Thyroid cancer Survivor! And the creator of Rabbit & Bear.<br />I live in the middle of nowhere Ontario where my closest neighbors are buffalo. No, really!<br />Surrounded by my family, both furry and non-furry :) I live out my days testing recipes and trying my hardest to build a career out of what I love to do.<br />One thing my cancer diagnosis taught me was that I need to follow my dreams. It was a hard lesson learned. During my diagnosis I lost my job and both of my parents. Whether I wanted to or not -- life changed big time and my choices were either to sink or to swim. I chose to swim. It's not always easy, but here I am. Making my way -- my way!<br />My writing:<br />Rabbit & Bear Return with the Light -- Available NOW on Amazon! (Released December 2021)<br />Rabbit & Bear Make a Wish -- available in hardcover through Indigo, Coles & Chapters Stores across Canada and on online in softcover, through Amazon throughout much of the world. (Released December 2020)​<br />Not Cancelled: Canadian Kindness in the Face of COVID-19 (Anthology), available through Indigo, Amazon and ​Kobo<br />LIVE Small Town Magazine<br />Heart of Turtle Island: The Niagara Escarpment by Photographer Mark Zelinski"<br /><br />"Hello Rabbit world! My name is Jonathan Silva. I’m the founder of Rabbit Savior and I would like to share my story. This past year I fought anxiety, depression, and an abundance of stress. On top of the pressures and isolation of Covid, I was dealing with some major business issues. I was not myself. There were lots of sleepless nights, and many days where I was just going through the motions. I felt like I couldn’t break through and live a life with purpose. So, I would hop on Instagram, like we all do to distract ourselves. I came across some funny rabbit pictures. They caught my attention and made me stop and think, “wow, this little guy seems so happy”. One image, in particular (to the left), made me smile. All the depression and anxiety went away completely for a brief moment. I began to follow all the rabbit pages that I could find. I had a ton of cute rabbit pictures on my phone that I would look at whenever I felt overwhelmed. It would completely change my mood and thoughts. This was a breath of fresh air for me. Then I thought, “wow, I’ll bet the owners of these awesome animals feel the same way that I am feeling”. Mind you, I’d never owned a rabbit. After a few weeks of following all these Instagram rabbit pages, I started seeing cries for help – Go Fund Me page after Go Fund Me page from rabbit owners who couldn’t afford treatments and surgeries. This left me hurting inside because these same rabbits that brought me out of the dark were now in their own dark place. I GRABBED MY CREDIT CARD AND PERSONAL LINES OF CREDIT and started donating like a mad man to save as many as I could. People began calling me the “RABBIT SAVIOR”. THAT’S WHEN RABBIT SAVIOR WAS BORN.<br />To help rabbits and rabbit owners I developed the Rabbit Savior membership program to reduce the cost of medical procedures, prescriptions, and rabbit care products. The program is an affordable cross between insurance, a wellness program, and a buying club with the singular goal of reducing the cost of caring for rabbits. As my team and I started building a website to offer the Bun Bill Assistance program, we added rabbit care information and links to help rescues all over the country with funding and supplies so the rescues can do what they do best, save these little guys like they saved me!<br />I soon learned that there is a dramatic shortage of exotic vets. This led me to my ultimate goal. To offer scholarships to high school students that want to become exotic veterinarians. This way we can build a network of rabbit vets across North America to service the amazing rabbit community. That ONE SINGLE INSTAGRAM PICTURE has led me to a deeper understanding of my life’s...]]></itunes:summary><itunes:duration>2656</itunes:duration><itunes:keywords>bunnies,bunny,jonathansilva,rabbit,rabbitandbear,rabbits,rabbitssavior,tarashannon</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc33fcbee49862e7b24679eac10c9714.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brooke MacKenzie -  Ghost Games</title><link>https://www.spreaker.com/episode/brooke-mackenzie-ghost-games--50498100</link><guid isPermaLink="false">https://api.spreaker.com/episode/50498100</guid><pubDate>Thu, 07 Jul 2022 15:31:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50498100/brooke_mackenzie_ghost_games.mp3" length="65746554" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>4110</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f81533aaba4ad3ec04758293237bdea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Black and White Cookie  - writer, director and cast</title><link>https://www.spreaker.com/episode/a-black-and-white-cookie-writer-director-and-cast--50496391</link><description><![CDATA[A Black and White Cookie opens in NYC, next week!<br />Written by Gary Morgenstein. Directed by Marcello Rollando. Starring Russell Jordan*, J. Dolan Byrnes*, Roslyn Seale*, Matt Provenza*, and Marina Rebecca Chan <br />In the Broadway World award-winning funny drama A BLACK AND WHITE COOKIE, Harold Wilson, a gruff, conservative African American in his late 60s finally re-opens his New York City newsstand following the pandemic lockdown. But an exorbitant rent increase forces him to close after 30 years and reluctantly retire to Florida with his niece Carol. Enter Albie Sands, an eccentric 1960s Jewish Communist, who persuades Harold to fight the landlord. Overcoming their differences, Harold and Albie form an unlikely yet powerful friendship which shows there is more that unites us than divides us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50496391</guid><pubDate>Thu, 07 Jul 2022 13:39:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50496391/a_black_and_white_cookie.mp3" length="49145284" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>A Black and White Cookie opens in NYC, next week!&#13;
Written by Gary Morgenstein. Directed by Marcello Rollando. Starring Russell Jordan*, J. Dolan Byrnes*, Roslyn Seale*, Matt Provenza*, and Marina Rebecca Chan &#13;
In the Broadway World award-winning...</itunes:subtitle><itunes:summary><![CDATA[A Black and White Cookie opens in NYC, next week!<br />Written by Gary Morgenstein. Directed by Marcello Rollando. Starring Russell Jordan*, J. Dolan Byrnes*, Roslyn Seale*, Matt Provenza*, and Marina Rebecca Chan <br />In the Broadway World award-winning funny drama A BLACK AND WHITE COOKIE, Harold Wilson, a gruff, conservative African American in his late 60s finally re-opens his New York City newsstand following the pandemic lockdown. But an exorbitant rent increase forces him to close after 30 years and reluctantly retire to Florida with his niece Carol. Enter Albie Sands, an eccentric 1960s Jewish Communist, who persuades Harold to fight the landlord. Overcoming their differences, Harold and Albie form an unlikely yet powerful friendship which shows there is more that unites us than divides us.]]></itunes:summary><itunes:duration>3072</itunes:duration><itunes:keywords>ablackandwhitecookie,broadwayworld,garymorganstein,jdolanbyrnes,marcellorollando,marinarebeccachan,mattprovenza,roslynseale,russelljordan,thetank,whatunitesus</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8aa20377b310f32073df6a2cffe46ce4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Camille Baker -The Moment We Met</title><link>https://www.spreaker.com/episode/camille-baker-the-moment-we-met--50483403</link><description><![CDATA["Ever since I was prepping for my first revision of Have We Met?, I was intrigued with Tiwanda’s story. How would she handle the Met app? What’s going on in her life that we don’t see from Corinne’s perspective?<br />I’d initially thought Tiwanda would be more like me than Corinne, but that wasn’t the case. With each draft, I uncovered more about her that disproved my earlier assumptions. Still, it was a joy to figure her out. <br />This is a standalone novel set in the same world as Have We Met?. I hope you enjoy Tiwanda’s story!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50483403</guid><pubDate>Wed, 06 Jul 2022 14:33:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50483403/camille_baker_the_moment_we_met.mp3" length="13438186" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>"Ever since I was prepping for my first revision of Have We Met?, I was intrigued with Tiwanda’s story. How would she handle the Met app? What’s going on in her life that we don’t see from Corinne’s perspective?&#13;
I’d initially thought Tiwanda would be...</itunes:subtitle><itunes:summary><![CDATA["Ever since I was prepping for my first revision of Have We Met?, I was intrigued with Tiwanda’s story. How would she handle the Met app? What’s going on in her life that we don’t see from Corinne’s perspective?<br />I’d initially thought Tiwanda would be more like me than Corinne, but that wasn’t the case. With each draft, I uncovered more about her that disproved my earlier assumptions. Still, it was a joy to figure her out. <br />This is a standalone novel set in the same world as Have We Met?. I hope you enjoy Tiwanda’s story!]]></itunes:summary><itunes:duration>840</itunes:duration><itunes:keywords>author,authors,camillebaker,themomentwemet</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e28469bdc42ed65dfeb78d7c245afe5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer of Solar -  Amy, Jenna &amp; Shawntae - #ILoveMy Library!</title><link>https://www.spreaker.com/episode/summer-of-solar-amy-jenna-shawntae-ilovemy-library--50470786</link><description><![CDATA[Jenna and Amy from our library &  YSU's Shawntae ,  talk about  this wonderful programme :<br />SUMMER of SOLAR !<br />Come learn how very small pieces of technology can be used to power our houses in our Summer of Solar workshop!<br /><br />Students will work with YSU Engineering students to create their own solar powered homes. This free, hands-on, workshop is best suited for ages 9 – 15. Registration is strongly encouraged. Students who are registered will receive priority access to the workshop.<br /><a href="https://www.libraryvisit.org/" rel="noopener">https://www.libraryvisit.org/</a><br /><a href="https://plymc.bibliocommons.com/events/629e7058964623e56aa2a0a0" rel="noopener">https://plymc.bibliocommons.com/events/629e7058964623e56aa2a0a0</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50470786</guid><pubDate>Tue, 05 Jul 2022 16:12:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50470786/summer_of_solar.mp3" length="51818510" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Jenna and Amy from our library &amp;  YSU's Shawntae ,  talk about  this wonderful programme :&#13;
SUMMER of SOLAR !&#13;
Come learn how very small pieces of technology can be used to power our houses in our Summer of Solar workshop!&#13;
&#13;
Students will work with...</itunes:subtitle><itunes:summary><![CDATA[Jenna and Amy from our library &  YSU's Shawntae ,  talk about  this wonderful programme :<br />SUMMER of SOLAR !<br />Come learn how very small pieces of technology can be used to power our houses in our Summer of Solar workshop!<br /><br />Students will work with YSU Engineering students to create their own solar powered homes. This free, hands-on, workshop is best suited for ages 9 – 15. Registration is strongly encouraged. Students who are registered will receive priority access to the workshop.<br /><a href="https://www.libraryvisit.org/" rel="noopener">https://www.libraryvisit.org/</a><br /><a href="https://plymc.bibliocommons.com/events/629e7058964623e56aa2a0a0" rel="noopener">https://plymc.bibliocommons.com/events/629e7058964623e56aa2a0a0</a>]]></itunes:summary><itunes:duration>3239</itunes:duration><itunes:keywords>engineering,ilovemylibrary,libraries,library,solar,solarpower,summerofsolar,summerofsolarworkshop,ysu</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19302d898d46ea1b05ae1dee051bb9d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Donna Anderson -  Senior Sociopaths: How to Recognize and Escape Lifelong Abusers</title><link>https://www.spreaker.com/episode/donna-anderson-senior-sociopaths-how-to-recognize-and-escape-lifelong-abusers--50406438</link><description><![CDATA[Senior Sociopaths: How to Recognize and Escape Lifelong Abusers<br />Do you know someone who is over age 50 and is still making your life miserable? Someone who never grows up and never calms down? Maybe you’re involved with a senior sociopath.<br /><br />Psychologists tell us that sociopaths burn out as they get older. This is incorrect. In a survey of 2,377 Lovefraud readers, 91% said that the sociopath they knew was just as bad or worse after age 50.<br /><br />Donna teaches you how to spot sociopathic romantic partners, parents, family members, friends and work colleagues after age 50. More importantly, it teaches you how to deal with them and recover from their abuse.<br />Donna Andersen launched Lovefraud.com in 2005 after her disastrous marriage to a sociopath. It was one of the first websites on the Internet to focus on sociopaths.<br /><br />Donna has written all of the permanent content on Lovefraud and more than 1,100 blog posts. She has also written three books, created videos, conducted multiple online surveys and has presented research to the Society for the Scientific Study of Psychopathy.<br /><br />Donna also founded Lovefraud Continuing Education, which offers online courses for survivors and mental health professionals on identifying, escaping and recovering from sociopaths.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50406438</guid><pubDate>Wed, 29 Jun 2022 16:22:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50406438/donna_anderson_senior_sociopaths.mp3" length="34823499" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Senior Sociopaths: How to Recognize and Escape Lifelong Abusers&#13;
Do you know someone who is over age 50 and is still making your life miserable? Someone who never grows up and never calms down? Maybe you’re involved with a senior sociopath....</itunes:subtitle><itunes:summary><![CDATA[Senior Sociopaths: How to Recognize and Escape Lifelong Abusers<br />Do you know someone who is over age 50 and is still making your life miserable? Someone who never grows up and never calms down? Maybe you’re involved with a senior sociopath.<br /><br />Psychologists tell us that sociopaths burn out as they get older. This is incorrect. In a survey of 2,377 Lovefraud readers, 91% said that the sociopath they knew was just as bad or worse after age 50.<br /><br />Donna teaches you how to spot sociopathic romantic partners, parents, family members, friends and work colleagues after age 50. More importantly, it teaches you how to deal with them and recover from their abuse.<br />Donna Andersen launched Lovefraud.com in 2005 after her disastrous marriage to a sociopath. It was one of the first websites on the Internet to focus on sociopaths.<br /><br />Donna has written all of the permanent content on Lovefraud and more than 1,100 blog posts. She has also written three books, created videos, conducted multiple online surveys and has presented research to the Society for the Scientific Study of Psychopathy.<br /><br />Donna also founded Lovefraud Continuing Education, which offers online courses for survivors and mental health professionals on identifying, escaping and recovering from sociopaths.]]></itunes:summary><itunes:duration>2177</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Great Muslim American Road Trip -  Mona Haydar and Sebastian Robins</title><link>https://www.spreaker.com/episode/the-great-muslim-american-road-trip-mona-haydar-and-sebastian-robins--50405879</link><description><![CDATA[Mona Haydar and Sebastian Robins talk about their new PBS series :<br />THE GREAT MUSLIM AMERICAN ROAD TRIP.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50405879</guid><pubDate>Wed, 29 Jun 2022 15:31:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50405879/the_great_muslim_american_road_trip.mp3" length="13361209" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Mona Haydar and Sebastian Robins talk about their new PBS series :&#13;
THE GREAT MUSLIM AMERICAN ROAD TRIP.</itunes:subtitle><itunes:summary><![CDATA[Mona Haydar and Sebastian Robins talk about their new PBS series :<br />THE GREAT MUSLIM AMERICAN ROAD TRIP.]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:keywords>askamuslim,islam,monahaydar,muslim,muslimamerican,muslimamericanroadtrip,muslims,pbs,sebastianrobins</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31d3f0c594a954173d8fe92631aa6509.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jack Starr's Burning Starr</title><link>https://www.spreaker.com/episode/jack-starr-s-burning-starr--50394971</link><description><![CDATA[Heavy metal guitarist, Jack Starr talks about the coming release of Burning Starr's Souls of the Innocent (15 July)<br />Jack, a co-founder of influential and beloved metal band Virgin Steele (who, back in its earliest days received fan letters from two young bands at the time named Metallica and Queensryche), has been a household name in the metal scene for decades and has always surrounded himself with exceptional musicians.<br /><br />The current lineup of Burning Starr, who all play on the new album, includes the sensational vocals of Alexx Panza, thunderous drummer Rhino (ex-Manowar) and Jack’s longtime pal and bandmate, bassist Ned Meloni (who previously played with UFO’s Paul Chapman and former Rainbow/Deep Purple singer Joe Lynn Turner) on bass.<br /><br />Souls Of the Innocent continues Jack and the band's commitment to true U.S. style power metal, with Panza continuing the band’s legacy of discovering and showcasing great vocal talent within its ranks.<br />Jack Starr also talks about LOVE, riffs, creativity and more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50394971</guid><pubDate>Tue, 28 Jun 2022 18:02:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50394971/jack_starr.mp3" length="43213776" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Heavy metal guitarist, Jack Starr talks about the coming release of Burning Starr's Souls of the Innocent (15 July)&#13;
Jack, a co-founder of influential and beloved metal band Virgin Steele (who, back in its earliest days received fan letters from two...</itunes:subtitle><itunes:summary><![CDATA[Heavy metal guitarist, Jack Starr talks about the coming release of Burning Starr's Souls of the Innocent (15 July)<br />Jack, a co-founder of influential and beloved metal band Virgin Steele (who, back in its earliest days received fan letters from two young bands at the time named Metallica and Queensryche), has been a household name in the metal scene for decades and has always surrounded himself with exceptional musicians.<br /><br />The current lineup of Burning Starr, who all play on the new album, includes the sensational vocals of Alexx Panza, thunderous drummer Rhino (ex-Manowar) and Jack’s longtime pal and bandmate, bassist Ned Meloni (who previously played with UFO’s Paul Chapman and former Rainbow/Deep Purple singer Joe Lynn Turner) on bass.<br /><br />Souls Of the Innocent continues Jack and the band's commitment to true U.S. style power metal, with Panza continuing the band’s legacy of discovering and showcasing great vocal talent within its ranks.<br />Jack Starr also talks about LOVE, riffs, creativity and more!]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:keywords>burningstarr,heavymetal,jackstarr,metal</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ae425869ee9da343d9d14fcb85b0593.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rabbit Savior, Jonathan Silva with BunMom, Victoria Miller. We talk about E. cuniculi in rabbits</title><link>https://www.spreaker.com/episode/rabbit-savior-jonathan-silva-with-bunmom-victoria-miller-we-talk-about-e-cuniculi-in-rabbits--50333610</link><description><![CDATA[We talk about E. cuniculi in rabbits <br />Jonathan Silva, founder of Rabbit Savior and BunMom  Victoria Miller talk about E. cuniculi , head tilt in rabbits. The importance of early detection, choosing a good, experienced veterinarian, treatment, and much more (everyone says that, yeah?).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50333610</guid><pubDate>Sat, 25 Jun 2022 17:07:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50333610/rabbit_savior_and_victoria_miller.mp3" length="45189658" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>We talk about E. cuniculi in rabbits &#13;
Jonathan Silva, founder of Rabbit Savior and BunMom  Victoria Miller talk about E. cuniculi , head tilt in rabbits. The importance of early detection, choosing a good, experienced veterinarian, treatment, and...</itunes:subtitle><itunes:summary><![CDATA[We talk about E. cuniculi in rabbits <br />Jonathan Silva, founder of Rabbit Savior and BunMom  Victoria Miller talk about E. cuniculi , head tilt in rabbits. The importance of early detection, choosing a good, experienced veterinarian, treatment, and much more (everyone says that, yeah?).]]></itunes:summary><itunes:duration>2825</itunes:duration><itunes:keywords>bunnies,bunny,bunnycare,eculiculitreatment,ecuniculi,imarabbitman,panacur,rabbit,rabbitcare,rabbits,rabbitsavior,rabbitsavvyvet,thelovedbuns</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/969e7311f1b4384b6b2875c5d1dae0e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rorie Weisberg - Food You Love that Loves You Back</title><link>https://www.spreaker.com/episode/rorie-weisberg-food-you-love-that-loves-you-back--50309317</link><description><![CDATA[Since 2015, Rorie Weisberg, CHC, recipe developer, health columnist, and founder of Full ‘N Free, has been showing the kosher community how doable and delicious it is to enjoy the foods we love … with ingredients that love us back.<br /><br />Food You Love transforms all your traditional favorites. Pancakes for breakfast, pizza for lunch, schnitzel for dinner. Brisket, kugel, and cholent for Shabbos, along with dips, enticing salads, and loads of veggie sides, topped off with chocolate mousse and cookie crumble. You’ll enjoy every bite and leave the table feeling full, energized, and confident that you’ve served and savored only the best.<br /><br />In this book, you’ll find:<br /><br />>> Over 200 recipes made with wholesome, easy-to-find ingredients. Many of the recipes are gluten free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50309317</guid><pubDate>Thu, 23 Jun 2022 16:11:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50309317/rorie_weisberg_food_you_love_that_loves_you_back.mp3" length="50613542" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Since 2015, Rorie Weisberg, CHC, recipe developer, health columnist, and founder of Full ‘N Free, has been showing the kosher community how doable and delicious it is to enjoy the foods we love … with ingredients that love us back.&#13;
&#13;
Food You Love...</itunes:subtitle><itunes:summary><![CDATA[Since 2015, Rorie Weisberg, CHC, recipe developer, health columnist, and founder of Full ‘N Free, has been showing the kosher community how doable and delicious it is to enjoy the foods we love … with ingredients that love us back.<br /><br />Food You Love transforms all your traditional favorites. Pancakes for breakfast, pizza for lunch, schnitzel for dinner. Brisket, kugel, and cholent for Shabbos, along with dips, enticing salads, and loads of veggie sides, topped off with chocolate mousse and cookie crumble. You’ll enjoy every bite and leave the table feeling full, energized, and confident that you’ve served and savored only the best.<br /><br />In this book, you’ll find:<br /><br />>> Over 200 recipes made with wholesome, easy-to-find ingredients. Many of the recipes are gluten free.]]></itunes:summary><itunes:duration>3164</itunes:duration><itunes:keywords>artscroll,certifiedhealthcoach,challah,cookbook,foodyoulove,fullnfree,glutenfree,health,healthykosher,jewish,kosher,koshercooking,recipes,rorieweisberg,smoothies,sourdough,spelt</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/854157b1f74a23d93ae8e385662a0e16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Rabbit Overview: exotic veterinarian Dr Sari Kanfer, Rabbit Savior Jonathan Silva &amp; Louie b.Free</title><link>https://www.spreaker.com/episode/the-rabbit-overview-exotic-veterinarian-dr-sari-kanfer-rabbit-savior-jonathan-silva-louie-b-free--50192972</link><description><![CDATA[We talk about all things rabbit with amazing, experienced  exotic veterinarian, Dr. Sari Kanfer. We talk about the importance of  rabbits being  vaccinated against RHDV2, elderly rabbits, the ideal diet for rabbits, the costs of vet care for our bunnies , the most common medical issues and so much more!<br />  <br />Dr. Sari Kanfer, originally from New York City, was able to escape the big city and attend veterinary school at Colorado State University. Shortly before vet school she became hooked on rabbits and later followed her addiction to the west coast. After 10 years of building a great clientele in the exotic pet community, she opened the Exotic Animal Veterinary Center as a full service hospital dedicated to high quality, compassionate veterinary care for avian and exotic pets. Dr. Kanfer believes that no matter how small or unusual your pet is, it deserves the best veterinary medicine has available.<br /><br />Dr. Kanfer is our resident small mammal guru and sees primarily rabbits, guinea pigs and chinchillas. She has a special bond with the rabbits and is well-known for her extensive medical knowledge in treating them. Dr. Kanfer is also well versed in treating dental issues with rabbits, guinea pigs and chinchillas. Dr. Kanfer has been featured on NBC Los Angeles.com discussing rabbit ownership and was also featured on ABC LA News discussing Santee Alley bunnies. She has written articles in numerous publications discussing exotics. Dr. Kanfer not only “talks the talk” but “walks the walk” with the 11 rescued bunnies with chronic health issues that live with her.<br /><br />Dr. Kanfer’s special interests involve cutting edge veterinary care for mammals, and she provides advanced therapeutics, ranging from extensive dental abscess surgeries, rhinotomies, blood transfusions, and feeding tubes, to abdominal surgeries, and cancer treatment. She also advises owners on mammal behavior and trains them to care for their geriatric and paretic pets.<br /> Jonathan Silva. is the founder of Rabbit Savior.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50192972</guid><pubDate>Mon, 13 Jun 2022 23:17:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50192972/rabbit_savior.mp3" length="55796463" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>We talk about all things rabbit with amazing, experienced  exotic veterinarian, Dr. Sari Kanfer. We talk about the importance of  rabbits being  vaccinated against RHDV2, elderly rabbits, the ideal diet for rabbits, the costs of vet care for our...</itunes:subtitle><itunes:summary><![CDATA[We talk about all things rabbit with amazing, experienced  exotic veterinarian, Dr. Sari Kanfer. We talk about the importance of  rabbits being  vaccinated against RHDV2, elderly rabbits, the ideal diet for rabbits, the costs of vet care for our bunnies , the most common medical issues and so much more!<br />  <br />Dr. Sari Kanfer, originally from New York City, was able to escape the big city and attend veterinary school at Colorado State University. Shortly before vet school she became hooked on rabbits and later followed her addiction to the west coast. After 10 years of building a great clientele in the exotic pet community, she opened the Exotic Animal Veterinary Center as a full service hospital dedicated to high quality, compassionate veterinary care for avian and exotic pets. Dr. Kanfer believes that no matter how small or unusual your pet is, it deserves the best veterinary medicine has available.<br /><br />Dr. Kanfer is our resident small mammal guru and sees primarily rabbits, guinea pigs and chinchillas. She has a special bond with the rabbits and is well-known for her extensive medical knowledge in treating them. Dr. Kanfer is also well versed in treating dental issues with rabbits, guinea pigs and chinchillas. Dr. Kanfer has been featured on NBC Los Angeles.com discussing rabbit ownership and was also featured on ABC LA News discussing Santee Alley bunnies. She has written articles in numerous publications discussing exotics. Dr. Kanfer not only “talks the talk” but “walks the walk” with the 11 rescued bunnies with chronic health issues that live with her.<br /><br />Dr. Kanfer’s special interests involve cutting edge veterinary care for mammals, and she provides advanced therapeutics, ranging from extensive dental abscess surgeries, rhinotomies, blood transfusions, and feeding tubes, to abdominal surgeries, and cancer treatment. She also advises owners on mammal behavior and trains them to care for their geriatric and paretic pets.<br /> Jonathan Silva. is the founder of Rabbit Savior.]]></itunes:summary><itunes:duration>3488</itunes:duration><itunes:keywords>bunnies,bunnylove,ilovebunnies,iloverabbits,rabbitcare,rabbits,rabbitsavior</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a4d6d205a1f0faf1e38eef79925ba7b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Jeffery Singer - Did Prescription Opioids Cause The Overdose Epidemic?</title><link>https://www.spreaker.com/episode/dr-jeffery-singer-did-prescription-opioids-cause-the-overdose-epidemic--50186483</link><description><![CDATA[Jeffrey A. Singer is a senior fellow at the Cato Institute and works in the Department of Health Policy Studies. He is President Emeritus and founder of Valley Surgical Clinics Ltd., the largest and oldest group private surgical practice in Arizona, and has been in private practice as a general surgeon for more than 35 years.<br /><br />He is also a visiting fellow at the Goldwater Institute in Phoenix. Singer is a member of the Board of Scientific Advisors of the American Council on Science and Health. From 1994 to 2016, he was a regular contributor to Arizona Medicine, the journal of the Arizona Medical Association. He served on the Advisory Board Council of the Center for Political Thought and Leadership at Arizona State University from 2014 to 2018 and is an adjunct instructor in the Program on Political History and Leadership at ASU. He writes and speaks extensively on regional and national public policy, with a specific focus on the areas of health care policy and the harmful effects of drug prohibition.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50186483</guid><pubDate>Mon, 13 Jun 2022 16:10:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50186483/dr_jeffery_singer.mp3" length="44935387" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Jeffrey A. Singer is a senior fellow at the Cato Institute and works in the Department of Health Policy Studies. He is President Emeritus and founder of Valley Surgical Clinics Ltd., the largest and oldest group private surgical practice in Arizona,...</itunes:subtitle><itunes:summary><![CDATA[Jeffrey A. Singer is a senior fellow at the Cato Institute and works in the Department of Health Policy Studies. He is President Emeritus and founder of Valley Surgical Clinics Ltd., the largest and oldest group private surgical practice in Arizona, and has been in private practice as a general surgeon for more than 35 years.<br /><br />He is also a visiting fellow at the Goldwater Institute in Phoenix. Singer is a member of the Board of Scientific Advisors of the American Council on Science and Health. From 1994 to 2016, he was a regular contributor to Arizona Medicine, the journal of the Arizona Medical Association. He served on the Advisory Board Council of the Center for Political Thought and Leadership at Arizona State University from 2014 to 2018 and is an adjunct instructor in the Program on Political History and Leadership at ASU. He writes and speaks extensively on regional and national public policy, with a specific focus on the areas of health care policy and the harmful effects of drug prohibition.]]></itunes:summary><itunes:duration>2809</itunes:duration><itunes:keywords>catohealth,dontpunishpain,fentanyl,harmreduction,libertarian,opioidcrisis,opioids</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3404b55a7d0759d802f2e9dd937f2e8e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soman Chainani</title><link>https://www.spreaker.com/episode/soman-chainani--50156521</link><description><![CDATA[Soman Chainani is an American author and filmmaker, best known for writing the children's book series The School for Good and Evil. Soman's first novel, The School for Good and Evil, debuted on the New York Times Bestseller List, has sold more than 3 million copies, been translated into 30 languages across 6 continents, and will soon be a film from Netflix directed by Paul Feig]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50156521</guid><pubDate>Fri, 10 Jun 2022 15:54:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50156521/in_the_realm_of_death_dreaming_does_consciousness_contine_after_death.mp3" length="8210766" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Soman Chainani is an American author and filmmaker, best known for writing the children's book series The School for Good and Evil. Soman's first novel, The School for Good and Evil, debuted on the New York Times Bestseller List, has sold more than 3...</itunes:subtitle><itunes:summary><![CDATA[Soman Chainani is an American author and filmmaker, best known for writing the children's book series The School for Good and Evil. Soman's first novel, The School for Good and Evil, debuted on the New York Times Bestseller List, has sold more than 3 million copies, been translated into 30 languages across 6 continents, and will soon be a film from Netflix directed by Paul Feig]]></itunes:summary><itunes:duration>514</itunes:duration><itunes:keywords>harpercollins,netflix,somanchainani</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2384e5c70494a39bb804f2492c60ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dan O'Shannon</title><link>https://www.spreaker.com/episode/dan-o-shannon--50156210</link><description><![CDATA[Dan O'Shannon (born March 10, 1962) is an American television writer and producer who has worked on shows such as Newhart, Cheers, and Frasier. He was an executive producer of the ABC show Modern Family, but left the show at the conclusion of season five to accept a development deal at CBS TV Studios. <br />Aside from television writing (since 1985), he is the author of two books, The Adventures of Mrs. Jesus, published by Harper-Collins (2014) and What Are You Laughing At? A Comprehensive Guide to the Comedic Event, published by Continuum International Publishing Group in 2012.<br />Dan O'Shannon has won six Emmy awards for his TV work over the past 25+ years (five for Modern Family, and one for Cheers). He has earned five awards and five nominations for Modern Family, three nominations for Frasier and four nominations and one award for Cheers.He has received five Writers Guild of America Awards (WGA) awards including three for Modern Family, one for Frasier, and one for a special television event, Time-Warner Presents the Earth Day Special. He has received several Golden Globe Awards.<br />O'Shannon received an Academy Award writing nomination for Redux Riding Hood, an animated short produced by Disney. That short film was nominated for an Annie Award. He wrote and produced The Fan and the Flower, an animated short which received an Annie Award.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50156210</guid><pubDate>Fri, 10 Jun 2022 15:36:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50156210/new_recording_draft.mp3" length="74843124" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Dan O'Shannon (born March 10, 1962) is an American television writer and producer who has worked on shows such as Newhart, Cheers, and Frasier. He was an executive producer of the ABC show Modern Family, but left the show at the conclusion of season...</itunes:subtitle><itunes:summary><![CDATA[Dan O'Shannon (born March 10, 1962) is an American television writer and producer who has worked on shows such as Newhart, Cheers, and Frasier. He was an executive producer of the ABC show Modern Family, but left the show at the conclusion of season five to accept a development deal at CBS TV Studios. <br />Aside from television writing (since 1985), he is the author of two books, The Adventures of Mrs. Jesus, published by Harper-Collins (2014) and What Are You Laughing At? A Comprehensive Guide to the Comedic Event, published by Continuum International Publishing Group in 2012.<br />Dan O'Shannon has won six Emmy awards for his TV work over the past 25+ years (five for Modern Family, and one for Cheers). He has earned five awards and five nominations for Modern Family, three nominations for Frasier and four nominations and one award for Cheers.He has received five Writers Guild of America Awards (WGA) awards including three for Modern Family, one for Frasier, and one for a special television event, Time-Warner Presents the Earth Day Special. He has received several Golden Globe Awards.<br />O'Shannon received an Academy Award writing nomination for Redux Riding Hood, an animated short produced by Disney. That short film was nominated for an Annie Award. He wrote and produced The Fan and the Flower, an animated short which received an Annie Award.]]></itunes:summary><itunes:duration>4678</itunes:duration><itunes:keywords>cheers,comedy,dano'shannon,emmyawards,frasier,laughter,modernfamily,newhart,thekingofqueens,writersguildofamericaawards</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1695bf32b1b965ccdc9f95329a1f4ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>In the Realm of Death &amp; Dreaming Does consciousness continue after death? - Johanna Lunn</title><link>https://www.spreaker.com/episode/in-the-realm-of-death-dreaming-does-consciousness-continue-after-death-johanna-lunn--50156160</link><description><![CDATA[In the Realm of Death and Dreaming is a documentary film that asks the big question: Does consciousness continue after death, or is it lights out?<br />Director Johanna Lunn guides viewers on a journey to find answers by, exploring personal stories of near-death experiences, deathbed visions and more. She speaks with the leading clinicians and researchers who have spent their careers studying these experiences and the nature of consciousness. Their stories are revealed with humor and compassion.<br /><br />Exploring what happens after death not only helps us decide how we want to be cared for at the end of life, but it reduces our fear of death and that, as is often said, helps us live more fully.<br />Director's Notes<br />Over a two-and-a-half-year period, starting when I was 19, three very significant deaths appeared in my life that completely cracked my world apart. Because people didn’t know how to talk about death, I felt isolated, ghost-like. Talking about death was really taboo at that time. Although it was difficult for me, on reflection and with the advantage of time passing, I realize now how hard it must be for the dying when the people who love them most are afraid to talk with them.<br /><br />My hope is that people walk away from this film asking themselves, “What do I think about all this? What do I want when I die?” My goal is not to tell people how or what to think, but to encourage the dialog, the questions and even, perhaps, some answers. To make conversations about death a normal thing, that happens before we enter the final journey, and not something that occurs because we are unexpectedly thrust into the situation of having to talk about it.<br />Johanna J. Lunn<br />DIRECTOR/ PRODUCER<br />Award-winning producer, director, and writer, Johanna has crafted, and assisted in crafting, many compelling, entertaining, and profoundly thought-provoking programs during her 20+ years in the business. Her work has received eight Gemini (Canadian equivalent of an Emmy) nominations and taken home three awards. In addition to producing more than 150 hours of television series and one-offs as an in-house executive producer, she has made independent documentaries for her own companies, Wild East Productions and Centre East Media, and won best documentary at Hot Docs International Film Festival for her moving and timely film, Forgiveness: Stories for Our Time. She has worked as Director of Programming for Alliance Atlantis and played a key role in the launch of IFC—The Independent Film Channel Canada. Prior to that, Johanna was Head of Independent Production for CTV, Canada’s #1 network. She created View-finders, the first competitive international children’s film festival in English-speaking Canada, and was Artistic Director of the Atlantic Film Festival. Years of programming and producing have honed her storytelling talents. Johanna’s most recent documentary, An Uncommon King, is still making its way around the world through festivals and iTunes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50156160</guid><pubDate>Fri, 10 Jun 2022 15:33:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50156160/new_recording_draft.mp3" length="36762394" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>In the Realm of Death and Dreaming is a documentary film that asks the big question: Does consciousness continue after death, or is it lights out?&#13;
Director Johanna Lunn guides viewers on a journey to find answers by, exploring personal stories of...</itunes:subtitle><itunes:summary><![CDATA[In the Realm of Death and Dreaming is a documentary film that asks the big question: Does consciousness continue after death, or is it lights out?<br />Director Johanna Lunn guides viewers on a journey to find answers by, exploring personal stories of near-death experiences, deathbed visions and more. She speaks with the leading clinicians and researchers who have spent their careers studying these experiences and the nature of consciousness. Their stories are revealed with humor and compassion.<br /><br />Exploring what happens after death not only helps us decide how we want to be cared for at the end of life, but it reduces our fear of death and that, as is often said, helps us live more fully.<br />Director's Notes<br />Over a two-and-a-half-year period, starting when I was 19, three very significant deaths appeared in my life that completely cracked my world apart. Because people didn’t know how to talk about death, I felt isolated, ghost-like. Talking about death was really taboo at that time. Although it was difficult for me, on reflection and with the advantage of time passing, I realize now how hard it must be for the dying when the people who love them most are afraid to talk with them.<br /><br />My hope is that people walk away from this film asking themselves, “What do I think about all this? What do I want when I die?” My goal is not to tell people how or what to think, but to encourage the dialog, the questions and even, perhaps, some answers. To make conversations about death a normal thing, that happens before we enter the final journey, and not something that occurs because we are unexpectedly thrust into the situation of having to talk about it.<br />Johanna J. Lunn<br />DIRECTOR/ PRODUCER<br />Award-winning producer, director, and writer, Johanna has crafted, and assisted in crafting, many compelling, entertaining, and profoundly thought-provoking programs during her 20+ years in the business. Her work has received eight Gemini (Canadian equivalent of an Emmy) nominations and taken home three awards. In addition to producing more than 150 hours of television series and one-offs as an in-house executive producer, she has made independent documentaries for her own companies, Wild East Productions and Centre East Media, and won best documentary at Hot Docs International Film Festival for her moving and timely film, Forgiveness: Stories for Our Time. She has worked as Director of Programming for Alliance Atlantis and played a key role in the launch of IFC—The Independent Film Channel Canada. Prior to that, Johanna was Head of Independent Production for CTV, Canada’s #1 network. She created View-finders, the first competitive international children’s film festival in English-speaking Canada, and was Artistic Director of the Atlantic Film Festival. Years of programming and producing have honed her storytelling talents. Johanna’s most recent documentary, An Uncommon King, is still making its way around the world through festivals and iTunes.]]></itunes:summary><itunes:duration>2298</itunes:duration><itunes:keywords>consciousness,death,deathdoula,dreaming,dying,grief,hospice,johannalunn,whenyoudie</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30e5855719e61848810eeddce8bca6f9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Free the Animals -30th Anniversary - Dr. Emily Trunnell</title><link>https://www.spreaker.com/episode/free-the-animals-30th-anniversary-dr-emily-trunnell--50129810</link><description><![CDATA[90% of basic research, most of which involves animals, fail to lead to treatmentsfor humans.<br />The National Institutes of Health spends nearly half of its annual budget on experiments on animals -<br />$19,000,000,000!<br />95% of all new drugs that test safe and effective in animal tests fail or cause harm in human clinical trials.<br />Free the Animals was originally released in 1992. The 30th anniversary edition is revised,expanded and updated with a new afterword by neuroscientist, Dr. Emily Trunnell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50129810</guid><pubDate>Wed, 08 Jun 2022 19:59:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50129810/free_the_animals_30th_anniversary.mp3" length="23613766" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>90% of basic research, most of which involves animals, fail to lead to treatmentsfor humans.
The National Institutes of Health spends nearly half of its annual budget on experiments on animals -
$19,000,000,000!
95% of all new drugs that test safe and...</itunes:subtitle><itunes:summary><![CDATA[90% of basic research, most of which involves animals, fail to lead to treatmentsfor humans.<br />The National Institutes of Health spends nearly half of its annual budget on experiments on animals -<br />$19,000,000,000!<br />95% of all new drugs that test safe and effective in animal tests fail or cause harm in human clinical trials.<br />Free the Animals was originally released in 1992. The 30th anniversary edition is revised,expanded and updated with a new afterword by neuroscientist, Dr. Emily Trunnell.]]></itunes:summary><itunes:duration>1476</itunes:duration><itunes:keywords>animalexperimentation,ingridnewkirk,nih,peta</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b5530a5e1c5d9720342b7ad9581c07d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Nizar Ibrahim - vertebrate paleontologist &amp; dinosaur expert</title><link>https://www.spreaker.com/episode/dr-nizar-ibrahim-vertebrate-paleontologist-dinosaur-expert--50026275</link><description><![CDATA[National Dinosaur Day !<br />recent discoveries <br />paleontology , etc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50026275</guid><pubDate>Wed, 01 Jun 2022 14:36:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50026275/dr_nizar_ibrahim_vertebrate_paleontologist_dinosaur_expert.mp3" length="16567372" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>National Dinosaur Day !
recent discoveries 
paleontology , etc</itunes:subtitle><itunes:summary><![CDATA[National Dinosaur Day !<br />recent discoveries <br />paleontology , etc]]></itunes:summary><itunes:duration>1036</itunes:duration><itunes:keywords>dinomaynia,dinosaurs,natgeokinds,nizaribrahim,paleontology</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3abb1afd1f09ca4906354af04006a6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>True Crime Series with librarians Lindsay Platt &amp; Pam Brockway</title><link>https://www.spreaker.com/episode/true-crime-series-with-librarians-lindsay-platt-pam-brockway--50011695</link><description><![CDATA[True crime events at our library,June,July and August]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50011695</guid><pubDate>Tue, 31 May 2022 15:27:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50011695/true_crime_series_with_librarians_lindsay_platt_pam_brockway.mp3" length="42085748" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>True crime events at our library,June,July and August</itunes:subtitle><itunes:summary><![CDATA[True crime events at our library,June,July and August]]></itunes:summary><itunes:duration>2631</itunes:duration><itunes:keywords>ilovemylibrary,libraries,library,truecrime</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/404e565f27e27377abc4b8ad0e6df053.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Queer Ducks - The Natural World of Animal Sexuality , Eliot Schrefer</title><link>https://www.spreaker.com/episode/queer-ducks-the-natural-world-of-animal-sexuality-eliot-schrefer--50011656</link><description><![CDATA[Animal sexuality]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50011656</guid><pubDate>Tue, 31 May 2022 15:23:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50011656/queer_ducks_the_natural_world_of_animal_sexuality_eliot_schrefer.mp3" length="16613792" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Animal sexuality</itunes:subtitle><itunes:summary><![CDATA[Animal sexuality]]></itunes:summary><itunes:duration>1039</itunes:duration><itunes:keywords>animalsexuality,anthropocentrism,eliotschrefer,queerducks,sexuality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9ba01c052aeccb38f478d8914b9fba8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rabbit Savior Jonathan Silva with Doug Elkins</title><link>https://www.spreaker.com/episode/rabbit-savior-jonathan-silva-with-doug-elkins--49956975</link><description><![CDATA[Rabbit care, best diet, recognizing digestive issues , stasis , home remidies , etc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49956975</guid><pubDate>Thu, 26 May 2022 16:56:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49956975/rabbit_savior_jonathan_silva_with_doug_elkins.mp3" length="70500012" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Rabbit care, best diet, recognizing digestive issues , stasis , home remidies , etc</itunes:subtitle><itunes:summary><![CDATA[Rabbit care, best diet, recognizing digestive issues , stasis , home remidies , etc]]></itunes:summary><itunes:duration>4407</itunes:duration><itunes:keywords>bunnies,rabbit,rabbitcare,rabbithealth,rabbitsavior</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14da5b9216a9c6e8772d9425cf72b769.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Under Construction - healing trauma while building my dream  -  - Julia Harriet</title><link>https://www.spreaker.com/episode/under-construction-healing-trauma-while-building-my-dream-julia-harriet--49944576</link><description><![CDATA[" I am a survivor. A builder.An advocate. A mother. A lover and friend. I am human. I am now and will forever be Under Construction" -Julia Harriet]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49944576</guid><pubDate>Wed, 25 May 2022 19:37:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49944576/under_construction_healing_trauma_while_building_my_dream_julia_harriet.mp3" length="64783355" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>" I am a survivor. A builder.An advocate. A mother. A lover and friend. I am human. I am now and will forever be Under Construction" -Julia Harriet</itunes:subtitle><itunes:summary><![CDATA[" I am a survivor. A builder.An advocate. A mother. A lover and friend. I am human. I am now and will forever be Under Construction" -Julia Harriet]]></itunes:summary><itunes:duration>4049</itunes:duration><itunes:keywords>construction,motherhood,resilience,teaching,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77b47a8e4e96e45aa6fa53f399d5fee3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspirations for thriving through Chaos - Kay Cooke</title><link>https://www.spreaker.com/episode/inspirations-for-thriving-through-chaos-kay-cooke--49943973</link><description><![CDATA[Happy Brain Kay Cooke has compiled a number of inspiring conversations that Kay had with a number of people, during the covid pandemic ... Dr.Richard Bandler, Kate Benson, John and Kathleen La Valle, Joy A. Thorne, Dr. Mark Chambers,Alexander Millar, Tracey Hutchinson,Chris Cummings,Heiko Wenig, and some talk-show host.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49943973</guid><pubDate>Wed, 25 May 2022 18:36:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49943973/inspirations_for_thriving_through_chaos_kay_cooke.mp3" length="94359223" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Happy Brain Kay Cooke has compiled a number of inspiring conversations that Kay had with a number of people, during the covid pandemic ... Dr.Richard Bandler, Kate Benson, John and Kathleen La Valle, Joy A. Thorne, Dr. Mark Chambers,Alexander Millar,...</itunes:subtitle><itunes:summary><![CDATA[Happy Brain Kay Cooke has compiled a number of inspiring conversations that Kay had with a number of people, during the covid pandemic ... Dr.Richard Bandler, Kate Benson, John and Kathleen La Valle, Joy A. Thorne, Dr. Mark Chambers,Alexander Millar, Tracey Hutchinson,Chris Cummings,Heiko Wenig, and some talk-show host.]]></itunes:summary><itunes:duration>5898</itunes:duration><itunes:keywords>happybrain,insipiringconversations,neurolinguisticprogramming,nlp,thrive</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e5288360ad357c9a1536bca3798b523.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Professor David Salomon - Live from Stonhenge!</title><link>https://www.spreaker.com/episode/professor-david-salomon-live-from-stonhenge--49937009</link><guid isPermaLink="false">https://api.spreaker.com/episode/49937009</guid><pubDate>Wed, 25 May 2022 11:30:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49937009/professor_david_salomon_live_from_stonhenge.mp3" length="20675959" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>1293</itunes:duration><itunes:keywords>marmite,stonehenge</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35a93322bbd9b64fe83e75d71a1e2a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eating to Extinction - The World's Rarest Foods and Why We Need Them</title><link>https://www.spreaker.com/episode/eating-to-extinction-the-world-s-rarest-foods-and-why-we-need-them--49910341</link><description><![CDATA[BBC presenter Dan Saldino]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49910341</guid><pubDate>Mon, 23 May 2022 17:16:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49910341/eating_to_extinction_the_worlds_rarest_foods_and_why_we_need_them.mp3" length="63208732" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>BBC presenter Dan Saldino</itunes:subtitle><itunes:summary><![CDATA[BBC presenter Dan Saldino]]></itunes:summary><itunes:duration>3951</itunes:duration><itunes:keywords>bbc4,dansaldino,eatingtoextinction,fooddiversity,microbiome</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f4e898ee6fe46a2732689ce559dcdcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Imagine Neighborhood - Scotty Iseri</title><link>https://www.spreaker.com/episode/the-imagine-neighborhood-scotty-iseri--49906595</link><description><![CDATA[Award-winning producer and director of innovation at The Imagine Neighborhood,Scotty Iseri,  talks about the limited series: Imagine Equity: Six New Stories About Race,Identy and Making Things Right, for Asian American and Pacific Islander Heritage Month ! 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We also talk about KINDNESS!]]></itunes:summary><itunes:duration>2156</itunes:duration><itunes:keywords>aapi,aapiheritagemonth,howwereyoukind,kindness,scottyiseri</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e48a22aad71171977604019ee0d964c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mikesell's Donn Paul</title><link>https://www.spreaker.com/episode/mikesell-s-donn-paul--49846687</link><description><![CDATA[Donn shared some wonderful vegan recipes + we talked about beer in the Vegan Beer Cheese Dip! 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Mikesell's chips was founded in 1910!]]></itunes:summary><itunes:duration>1410</itunes:duration><itunes:keywords>beer,mikesells,ohio,potatochips,vegan</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b89f72e1bb871960da8a138e21f5a05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegetariana - Nava Atlas</title><link>https://www.spreaker.com/episode/vegetariana-nava-atlas--49845782</link><description><![CDATA[Vegetariana - A Rich Harvest of Wit,Lore & Recipes<br />1st published in 1984. The most recent edition , November 2021 iis now completely vegan]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49845782</guid><pubDate>Wed, 18 May 2022 15:10:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49845782/vegetariana_nava_atlas.mp3" length="62943336" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Vegetariana - A Rich Harvest of Wit,Lore &amp; Recipes
1st published in 1984. The most recent edition , November 2021 iis now completely vegan</itunes:subtitle><itunes:summary><![CDATA[Vegetariana - A Rich Harvest of Wit,Lore & Recipes<br />1st published in 1984. 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Free</itunes:author><itunes:subtitle>serial killers, famous kidnappings, great cons,survivors &amp; their stories, forensics, oddities &amp; absurdities, quotes &amp; quizzes</itunes:subtitle><itunes:summary><![CDATA[serial killers, famous kidnappings, great cons,survivors & their stories, forensics, oddities & absurdities, quotes & quizzes]]></itunes:summary><itunes:duration>795</itunes:duration><itunes:keywords>forensics,killers,serialkillers,trauma,truecrime</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceec6b6053a357a58159e58ba6a2177f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rick Blair: musician, runner, organiser of charitable events...a good guy!</title><link>https://www.spreaker.com/episode/rick-blair-musician-runner-organiser-of-charitable-events-a-good-guy--49817443</link><description><![CDATA[Rolling Boxcar International, Streak running, family, naked running, etc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49817443</guid><pubDate>Mon, 16 May 2022 17:19:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49817443/rick_blair_musician_runner_organiser_of_charitable_events_a_good_guy.mp3" length="97911264" type="audio/mpeg"/><itunes:author>Louie b. 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Free</itunes:author><itunes:subtitle>Atty Leanne Kale Sparks talked about her writing process and  more (dogs,too) . Leanne writes about murder,mayhem and crime</itunes:subtitle><itunes:summary><![CDATA[Atty Leanne Kale Sparks talked about her writing process and  more (dogs,too) . Leanne writes about murder,mayhem and crime]]></itunes:summary><itunes:duration>2997</itunes:duration><itunes:keywords>dogs,leannekalesparks,murdermysteries,writing,writingprocess</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5471eafae50fb54f5c028eac22e002fb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exercise Science with Dr. Nicole Mullins &amp; Matt O'Dell</title><link>https://www.spreaker.com/episode/exercise-science-with-dr-nicole-mullins-matt-o-dell--49677872</link><description><![CDATA[Exercise IS Medicine   Beginning an exercise programme <br />sarcopenia , preventing falls]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49677872</guid><pubDate>Thu, 05 May 2022 15:54:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49677872/exercise_science_with_dr_nicole_mullins_matt_odell.mp3" length="72955934" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Exercise IS Medicine   Beginning an exercise programme 
sarcopenia , preventing falls</itunes:subtitle><itunes:summary><![CDATA[Exercise IS Medicine   Beginning an exercise programme <br />sarcopenia , preventing falls]]></itunes:summary><itunes:duration>4560</itunes:duration><itunes:keywords>exercise,exerciseismedicine,exercisescience,fitness,sarcopenia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marie Sutro - Dark Obsessions</title><link>https://www.spreaker.com/episode/marie-sutro-dark-obsessions--49571983</link><description><![CDATA[Marie's writing process . Crime writing, Libraries, literacy,  Cats,  B horror movies ,empathy, Sisters In Crime , San Francisco Police department ....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49571983</guid><pubDate>Wed, 27 Apr 2022 16:53:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49571983/marie_sutro_dark_obsessions.mp3" length="71154542" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Marie's writing process . Crime writing, Libraries, literacy,  Cats,  B horror movies ,empathy, Sisters In Crime , San Francisco Police department ....</itunes:subtitle><itunes:summary><![CDATA[Marie's writing process . Crime writing, Libraries, literacy,  Cats,  B horror movies ,empathy, Sisters In Crime , San Francisco Police department ....]]></itunes:summary><itunes:duration>4448</itunes:duration><itunes:keywords>crimefiction,lawenforcement,mariesutro,mystery,sanfranciscopolice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13cbbca071b0b0f15ed24deaa41c0397.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr Frans de Waal - Different: Gender Though the  Eyes of a Primatologist</title><link>https://www.spreaker.com/episode/dr-frans-de-waal-different-gender-though-the-eyes-of-a-primatologist--49559273</link><guid isPermaLink="false">https://api.spreaker.com/episode/49559273</guid><pubDate>Tue, 26 Apr 2022 15:35:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49559273/dr_frans_de_waal_different_gender_though_the_eyes_of_a_primatologist.mp3" length="31385071" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>1962</itunes:duration><itunes:keywords>fransdewaal,gender,naturevsnuture,primates,sexuality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e20b19abd6e658d2958879e8ee5fdefa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Who Hits Back 2022 Tour - Keith Levenson, music conductor</title><link>https://www.spreaker.com/episode/the-who-hits-back-2022-tour-keith-levenson-music-conductor--49518722</link><description><![CDATA[Keith has been with The Who for a LONG TIME! <br />He talks about the current 2022 tour, his history with Rogery Daltrey and others  Kieth talked about the challenges of touring, the pandemic and more]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49518722</guid><pubDate>Fri, 22 Apr 2022 17:53:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49518722/the_who_hits_back_2022_tour_keith_levenson_music_conductor.mp3" length="35370548" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Keith has been with The Who for a LONG TIME! 
He talks about the current 2022 tour, his history with Rogery Daltrey and others  Kieth talked about the challenges of touring, the pandemic and more</itunes:subtitle><itunes:summary><![CDATA[Keith has been with The Who for a LONG TIME! <br />He talks about the current 2022 tour, his history with Rogery Daltrey and others  Kieth talked about the challenges of touring, the pandemic and more]]></itunes:summary><itunes:duration>2211</itunes:duration><itunes:keywords>music,petetownshend,rogerdaltrey,thewho,touring</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd6ab30d4a41122606495997e6a55c1b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Laura Theodore - the Jazzy Vegetarian</title><link>https://www.spreaker.com/episode/laura-theodore-the-jazzy-vegetarian--49446026</link><description><![CDATA[EASY Vegan Home Cooking]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49446026</guid><pubDate>Fri, 15 Apr 2022 16:18:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49446026/laura_theodore_the_jazzy_vegetarian.mp3" length="39933843" type="audio/mpeg"/><itunes:author>Louie b. 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Free</itunes:author><itunes:duration>1985</itunes:duration><itunes:keywords>chabad,ukraine</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5b4d60683b4c31d1a126f4437181352.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rabbit Savior's Jonathan Silva + Veterinarian, Molly Gleeson</title><link>https://www.spreaker.com/episode/rabbit-savior-s-jonathan-silva-veterinarian-molly-gleeson--49284070</link><guid isPermaLink="false">https://api.spreaker.com/episode/49284070</guid><pubDate>Fri, 01 Apr 2022 16:40:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49284070/rabbit_saviors_jonathan_silva_veterinarian_molly_gleeson.mp3" length="51681405" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>3231</itunes:duration><itunes:keywords>bunnies,rabbits,rabbitsavior,veterinarians</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harvey "Sluggo" Wasserman</title><link>https://www.spreaker.com/episode/harvey-sluggo-wasserman--49254842</link><description><![CDATA[How the 'peaceful atom' makes Ukraine a nuke war]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49254842</guid><pubDate>Wed, 30 Mar 2022 16:14:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49254842/harvey_sluggo_wasserman.mp3" length="27746950" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>How the 'peaceful atom' makes Ukraine a nuke war</itunes:subtitle><itunes:summary><![CDATA[How the 'peaceful atom' makes Ukraine a nuke war]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:keywords>nuclearwar,nukes,ukraine,war</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/313f5d5f31441e8ded25febea495a1d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Federally-Funded Primate Laboratories Must Close</title><link>https://www.spreaker.com/episode/why-federally-funded-primate-laboratories-must-close--49251655</link><description><![CDATA[PETA's Dr. Lisa Jones-Engel]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49251655</guid><pubDate>Wed, 30 Mar 2022 13:15:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49251655/why_federally_funded_primate_laboratories_must_close.mp3" length="17053456" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>PETA's Dr. Lisa Jones-Engel</itunes:subtitle><itunes:summary><![CDATA[PETA's Dr. Lisa Jones-Engel]]></itunes:summary><itunes:duration>1066</itunes:duration><itunes:keywords>nih,peta,taxpayers,thehellyoupayfor</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/53d09ec4b047b9fc265a60ba077c584d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aimee Fifarek - Publick Library Youngstown and Mahoning County</title><link>https://www.spreaker.com/episode/aimee-fifarek-publick-library-youngstown-and-mahoning-county--49240841</link><guid isPermaLink="false">https://api.spreaker.com/episode/49240841</guid><pubDate>Tue, 29 Mar 2022 14:40:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49240841/aimee_fifarek_publick_library_youngstown_and_mahoning_county.mp3" length="40996005" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>2563</itunes:duration><itunes:keywords>access,ilovemylibrary,library,literacy,reading</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Tomato Can't Grow In The Bronx (writer,cast and director)</title><link>https://www.spreaker.com/episode/a-tomato-can-t-grow-in-the-bronx-writer-cast-and-director--49228780</link><description><![CDATA[This mulit-generational comedy/drama is set against the backdrop of the tumultuous late 60s. It is a poignant glimpse or a working-class family trying to adjust to the changes in the world...writer,Gary Morgenstein,director, Bernice Garfield-Szita, cast members: Tracy Howard,Gianna Minardi,Andrea Bell Wolff, Justin Marinelli, Jackie Kusher, Lou Mastro]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49228780</guid><pubDate>Mon, 28 Mar 2022 18:37:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49228780/a_tomato_cant_grow_in_the_bronx_writercast_and_director.mp3" length="63256782" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>This mulit-generational comedy/drama is set against the backdrop of the tumultuous late 60s. It is a poignant glimpse or a working-class family trying to adjust to the changes in the world...writer,Gary Morgenstein,director, Bernice Garfield-Szita,...</itunes:subtitle><itunes:summary><![CDATA[This mulit-generational comedy/drama is set against the backdrop of the tumultuous late 60s. It is a poignant glimpse or a working-class family trying to adjust to the changes in the world...writer,Gary Morgenstein,director, Bernice Garfield-Szita, cast members: Tracy Howard,Gianna Minardi,Andrea Bell Wolff, Justin Marinelli, Jackie Kusher, Lou Mastro]]></itunes:summary><itunes:duration>3954</itunes:duration><itunes:keywords>1960s,acting,bronx,plays,writing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78e7ae6f17b4040ae9226409033afe27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Juan Antonio Perez   - NLP Neuro Linguistic Programming</title><link>https://www.spreaker.com/episode/juan-antonio-perez-nlp-neuro-linguistic-programming--49169552</link><description><![CDATA[NLP, Neuro Linguistic Programming, hypnosis,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49169552</guid><pubDate>Wed, 23 Mar 2022 15:03:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49169552/juan_antonio_perez_nlp_neuro_linguistic_programming.mp3" length="40317520" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>NLP, Neuro Linguistic Programming, hypnosis,</itunes:subtitle><itunes:summary><![CDATA[NLP, Neuro Linguistic Programming, hypnosis,]]></itunes:summary><itunes:duration>2520</itunes:duration><itunes:keywords>changingbehaviour,hypnosis,nlp,trance</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75dbdadccf0926c6e39a7b6d7175150a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ava Isabella Simone, part 2</title><link>https://www.spreaker.com/episode/ava-isabella-simone-part-2--49137838</link><description><![CDATA[a wonderful, amazing, talented 13 year old, returns to sing and talk about , Broadway, acting, ballet, school, Wordle, music, dogs, playing guitar and piano....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49137838</guid><pubDate>Mon, 21 Mar 2022 16:10:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49137838/ava_isabella_simone_part_2.mp3" length="47869618" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>a wonderful, amazing, talented 13 year old, returns to sing and talk about , Broadway, acting, ballet, school, Wordle, music, dogs, playing guitar and piano....</itunes:subtitle><itunes:summary><![CDATA[a wonderful, amazing, talented 13 year old, returns to sing and talk about , Broadway, acting, ballet, school, Wordle, music, dogs, playing guitar and piano....]]></itunes:summary><itunes:duration>2992</itunes:duration><itunes:keywords>acting,ballet,broadway,wordle</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7971b4d287a2838afc0c96fc413ee281.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hugh McTavish, Ph.D. (second interview)</title><link>https://www.spreaker.com/episode/hugh-mctavish-ph-d-second-interview--49107018</link><description><![CDATA[COVID lockdown insanity (book)<br />depression, suicides, mask mandates, kids in school<br />HAPPINESS, dogs, etc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49107018</guid><pubDate>Fri, 18 Mar 2022 16:19:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49107018/hugh_mctavish_ph_d_second_interview.mp3" length="34198019" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>COVID lockdown insanity (book)
depression, suicides, mask mandates, kids in school
HAPPINESS, dogs, etc</itunes:subtitle><itunes:summary><![CDATA[COVID lockdown insanity (book)<br />depression, suicides, mask mandates, kids in school<br />HAPPINESS, dogs, etc]]></itunes:summary><itunes:duration>2138</itunes:duration><itunes:keywords>depression,dogs,happiness,lockdown,suicide</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2be6a4a126e9d99fb86cad3f2051171.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tina Taylor</title><link>https://www.spreaker.com/episode/tina-taylor--49105716</link><description><![CDATA[Neuro linguistic programming <br />Hypnosis  Anxiety  PTSD<br /> Coaching Trauma Healing]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49105716</guid><pubDate>Fri, 18 Mar 2022 14:59:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49105716/tina_taylor.mp3" length="58007244" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Neuro linguistic programming 
Hypnosis  Anxiety  PTSD
 Coaching Trauma Healing</itunes:subtitle><itunes:summary><![CDATA[Neuro linguistic programming <br />Hypnosis  Anxiety  PTSD<br /> Coaching Trauma Healing]]></itunes:summary><itunes:duration>3626</itunes:duration><itunes:keywords>anxiety,hypnosis,nlp,ptsd,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e53d0356a61ccd1d0c785660cdc704a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intermittent Fasting - Cynthia Thurlow,NP</title><link>https://www.spreaker.com/episode/intermittent-fasting-cynthia-thurlow-np--49096040</link><description><![CDATA[the 45 day programme for women to lose stubborn weight, improve hormonal health and slow aging]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49096040</guid><pubDate>Thu, 17 Mar 2022 16:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49096040/intermittent_fasting_cynthia_thurlownp.mp3" length="42118140" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>the 45 day programme for women to lose stubborn weight, improve hormonal health and slow aging</itunes:subtitle><itunes:summary><![CDATA[the 45 day programme for women to lose stubborn weight, improve hormonal health and slow aging]]></itunes:summary><itunes:duration>2633</itunes:duration><itunes:keywords>fasting,hormones,intermittentfasting,love,weightloss</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04c41c5dd18437f8d4aac85227626953.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Josh Avery - Beyond the Pixie Dust</title><link>https://www.spreaker.com/episode/josh-avery-beyond-the-pixie-dust--49094715</link><description><![CDATA[Disney World +   cast members<br />authenticity, grief, saddness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49094715</guid><pubDate>Thu, 17 Mar 2022 14:33:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49094715/josh_avery_beyond_the_pixie_dust.mp3" length="48861494" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Disney World +   cast members
authenticity, grief, saddness</itunes:subtitle><itunes:summary><![CDATA[Disney World +   cast members<br />authenticity, grief, saddness]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:keywords>disney,disneyworld,disneyworldcastmembers,grief</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe691801088d6aa0cecf5c0eb63f2013.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Claudia Merandi - Don't Punish Pain</title><link>https://www.spreaker.com/episode/claudia-merandi-don-t-punish-pain--49084434</link><description><![CDATA[Doctor-Patient forum<br />Dont punish pain]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49084434</guid><pubDate>Wed, 16 Mar 2022 16:09:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49084434/claudia_merandi_dont_punish_pain.mp3" length="51967262" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Doctor-Patient forum
Dont punish pain</itunes:subtitle><itunes:summary><![CDATA[Doctor-Patient forum<br />Dont punish pain]]></itunes:summary><itunes:duration>3248</itunes:duration><itunes:keywords>doctorpatientforum,dontpunishpain,opioids,pain</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a732a0cee1e37a7faadfeaaec135fed.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Laura Gao</title><link>https://www.spreaker.com/episode/laura-gao--49083178</link><description><![CDATA[Messy Roots - a graphic memoire of a Wuhanese American]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49083178</guid><pubDate>Wed, 16 Mar 2022 15:00:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49083178/laura_gao.mp3" length="13272949" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Messy Roots - a graphic memoire of a Wuhanese American</itunes:subtitle><itunes:summary><![CDATA[Messy Roots - a graphic memoire of a Wuhanese American]]></itunes:summary><itunes:duration>830</itunes:duration><itunes:keywords>lauragao,liveunapologeticallyloud,love,tofu,wuhan</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Minister - Michelle Carter-Douglass</title><link>https://www.spreaker.com/episode/minister-michelle-carter-douglass--49032193</link><guid isPermaLink="false">https://api.spreaker.com/episode/49032193</guid><pubDate>Fri, 11 Mar 2022 18:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49032193/minister_michelle_carter_douglass.mp3" length="59405700" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>3713</itunes:duration><itunes:keywords>domesticviolence,evil,faith,goodness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9be644360ce5c3513707fd6bb2f2a7f9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Louis Conte</title><link>https://www.spreaker.com/episode/louis-conte--49017429</link><description><![CDATA[Sex offenders, polygraph, redemption , humanity, etc  <br />Louis is the author of The Book of Sasquatch <br />Louis has 3 sons, 2 on the autism spectrum]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49017429</guid><pubDate>Thu, 10 Mar 2022 15:32:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49017429/louis_conte.mp3" length="43965447" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Sex offenders, polygraph, redemption , humanity, etc  
Louis is the author of The Book of Sasquatch 
Louis has 3 sons, 2 on the autism spectrum</itunes:subtitle><itunes:summary><![CDATA[Sex offenders, polygraph, redemption , humanity, etc  <br />Louis is the author of The Book of Sasquatch <br />Louis has 3 sons, 2 on the autism spectrum]]></itunes:summary><itunes:duration>2748</itunes:duration><itunes:keywords>autism,humanity,polygraph,redemption,sexoffenders</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdb3a56764962dab53cecfb319663851.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PETA's Kathy Guillermo</title><link>https://www.spreaker.com/episode/peta-s-kathy-guillermo--49006218</link><description><![CDATA[PETA urges investigation into Mahoning Valley Race Course horse racing deaths  and abuses  <br />also, helping animals in Poland and Romania]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49006218</guid><pubDate>Wed, 09 Mar 2022 16:49:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49006218/petas_kathy_guillermo.mp3" length="16029470" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>PETA urges investigation into Mahoning Valley Race Course horse racing deaths  and abuses  
also, helping animals in Poland and Romania</itunes:subtitle><itunes:summary><![CDATA[PETA urges investigation into Mahoning Valley Race Course horse racing deaths  and abuses  <br />also, helping animals in Poland and Romania]]></itunes:summary><itunes:duration>1002</itunes:duration><itunes:keywords>compassion,horseracing,horseracingabuses,peta,ukraine</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e46909840d65f20091e01df9df90bacd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rabbit Savior  - Jonathon Silva</title><link>https://www.spreaker.com/episode/rabbit-savior-jonathon-silva--48996275</link><description><![CDATA[Rabitts ! Saving rabbits, helping rabbits, loving rabbits!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48996275</guid><pubDate>Tue, 08 Mar 2022 18:54:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48996275/rabbit_savior_jonathon_silva.mp3" length="50925743" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Rabitts ! Saving rabbits, helping rabbits, loving rabbits!</itunes:subtitle><itunes:summary><![CDATA[Rabitts ! Saving rabbits, helping rabbits, loving rabbits!]]></itunes:summary><itunes:duration>3183</itunes:duration><itunes:keywords>bunnies,bunny,rabbit,rabbitrescue,rabbits</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mary Alice Baluck (94 year old author)</title><link>https://www.spreaker.com/episode/mary-alice-baluck-94-year-old-author--48982716</link><description><![CDATA[Mary Alice talks with us about the writing process, memory, beer, and more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48982716</guid><pubDate>Mon, 07 Mar 2022 18:05:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48982716/mary_alice_baluck_94_year_old_author.mp3" length="64492117" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Mary Alice talks with us about the writing process, memory, beer, and more!</itunes:subtitle><itunes:summary><![CDATA[Mary Alice talks with us about the writing process, memory, beer, and more!]]></itunes:summary><itunes:duration>4031</itunes:duration><itunes:keywords>authors,beer,inspiration,memory,writing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e02a12ca393257d0db05e473d187e30d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dale Bozzio - Life Is So Strange</title><link>https://www.spreaker.com/episode/dale-bozzio-life-is-so-strange--48982562</link><description><![CDATA[Dale Bozzio co-founder and lead singer of  Missing Persons, from her childhood, growning up and working at the Playboy club in Boston, working with Frank Zappa, Missing Persons,Prince, etc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48982562</guid><pubDate>Mon, 07 Mar 2022 17:50:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48982562/dale_bozzio_life_is_so_strange.mp3" length="62659048" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Dale Bozzio co-founder and lead singer of  Missing Persons, from her childhood, growning up and working at the Playboy club in Boston, working with Frank Zappa, Missing Persons,Prince, etc</itunes:subtitle><itunes:summary><![CDATA[Dale Bozzio co-founder and lead singer of  Missing Persons, from her childhood, growning up and working at the Playboy club in Boston, working with Frank Zappa, Missing Persons,Prince, etc]]></itunes:summary><itunes:duration>3917</itunes:duration><itunes:keywords>dalebozzio,love,missingpersons,playboy,prince</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19822ebd1682ec091dca8bdcb76fc19e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deborah Bonham &amp; Peter Bullick</title><link>https://www.spreaker.com/episode/deborah-bonham-peter-bullick--48937758</link><description><![CDATA[Singer/songwriter Deborah Bonham(sister of late Led Zeppelin drummer John Bonham and hubby,  guitarist/songwriter, Peter Bullick talk about their music and upcoming new album release, 29 April]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48937758</guid><pubDate>Thu, 03 Mar 2022 17:49:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48937758/deborah_bonham_peter_bullick.mp3" length="67034279" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Singer/songwriter Deborah Bonham(sister of late Led Zeppelin drummer John Bonham and hubby,  guitarist/songwriter, Peter Bullick talk about their music and upcoming new album release, 29 April</itunes:subtitle><itunes:summary><![CDATA[Singer/songwriter Deborah Bonham(sister of late Led Zeppelin drummer John Bonham and hubby,  guitarist/songwriter, Peter Bullick talk about their music and upcoming new album release, 29 April]]></itunes:summary><itunes:duration>4190</itunes:duration><itunes:keywords>blues,bonhambullick,ledzeppelin,rock</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b144bd13aedca4994111f9e8eb9a12ab.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alyssa from The Robbins Theatre &amp; RiverRock at the Amp!</title><link>https://www.spreaker.com/episode/alyssa-from-the-robbins-theatre-riverrock-at-the-amp--48937231</link><description><![CDATA[entertainment<br />live music, comedy +++ !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48937231</guid><pubDate>Thu, 03 Mar 2022 17:14:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48937231/alyssa_from_the_robbins_theatre_riverrock_at_the_amp.mp3" length="53124198" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>entertainment
live music, comedy +++ !</itunes:subtitle><itunes:summary><![CDATA[entertainment<br />live music, comedy +++ !]]></itunes:summary><itunes:duration>3321</itunes:duration><itunes:keywords>blues,buddyguy,comedy,jeffersonstarship,rock</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65f6d54073a05f0dce0a2cf12b85af55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Matt O'Nesti's Uncomfortable</title><link>https://www.spreaker.com/episode/matt-o-nesti-s-uncomfortable--48925892</link><description><![CDATA[wheelchair bound comedian Matt O'Nesti talks about his life, comedy, disability, philosophy, the pandemic , human relationships, etc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48925892</guid><pubDate>Wed, 02 Mar 2022 18:31:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48925892/matt_onestis_uncomfortable.mp3" length="84515872" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>wheelchair bound comedian Matt O'Nesti talks about his life, comedy, disability, philosophy, the pandemic , human relationships, etc</itunes:subtitle><itunes:summary><![CDATA[wheelchair bound comedian Matt O'Nesti talks about his life, comedy, disability, philosophy, the pandemic , human relationships, etc]]></itunes:summary><itunes:duration>5283</itunes:duration><itunes:keywords>comedy,disabilities,kindness,love,philosophy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/baa74d213ee28cbd56f6a7c2574aa281.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lance Henson</title><link>https://www.spreaker.com/episode/lance-henson--48922132</link><description><![CDATA[Native American author writes about playing "Indians" in Hungary]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48922132</guid><pubDate>Wed, 02 Mar 2022 14:04:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48922132/lance_henson.mp3" length="6268377" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Native American author writes about playing "Indians" in Hungary</itunes:subtitle><itunes:summary><![CDATA[Native American author writes about playing "Indians" in Hungary]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>hungary,indians,nativeamericans,poetry</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/364b7c2dabd09555b30b9c5ef9eeffc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr Jeffrey Singer - Fresh Approaches to the Overdose Crisis</title><link>https://www.spreaker.com/episode/dr-jeffrey-singer-fresh-approaches-to-the-overdose-crisis--48871454</link><guid isPermaLink="false">https://api.spreaker.com/episode/48871454</guid><pubDate>Fri, 25 Feb 2022 15:29:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48871454/dr_jeffrey_singer_fresh_approaches_to_the_overdose_crisis.mp3" length="47084187" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>2943</itunes:duration><itunes:keywords>cdc,covid,junkscience,overdosecrisis</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/72555909d0e42083158400ef5e7b8ee3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Panda Voices ' Tom Clemenson</title><link>https://www.spreaker.com/episode/panda-voices-tom-clemenson--48845318</link><description><![CDATA[Help the pandas! Awful treatment at Memphis Zoo]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48845318</guid><pubDate>Wed, 23 Feb 2022 16:52:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48845318/panda_voices_tom_clemenson.mp3" length="38856737" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Help the pandas! Awful treatment at Memphis Zoo</itunes:subtitle><itunes:summary><![CDATA[Help the pandas! Awful treatment at Memphis Zoo]]></itunes:summary><itunes:duration>2429</itunes:duration><itunes:keywords>china,lele,memphiszoo,pandas,yaya</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f25042ececad5ff3aed7788eaef0de1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Pilot - A Story of War,Love and ALS Saraja</title><link>https://www.spreaker.com/episode/my-pilot-a-story-of-war-love-and-als-saraja--48843989</link><description><![CDATA[Love, Family, Vietnam war, ALS, memories]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48843989</guid><pubDate>Wed, 23 Feb 2022 15:14:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48843989/my_pilot_a_story_of_warlove_and_als_saraja.mp3" length="39194934" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Love, Family, Vietnam war, ALS, memories</itunes:subtitle><itunes:summary><![CDATA[Love, Family, Vietnam war, ALS, memories]]></itunes:summary><itunes:duration>2450</itunes:duration><itunes:keywords>als,love,vietnamwar</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4573f2c0b37f80a464594e01c2d66fa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From the Library: Julie Pugh &amp; Erin Phemester</title><link>https://www.spreaker.com/episode/from-the-library-julie-pugh-erin-phemester--48831716</link><description><![CDATA[Literacy: learning to read then - reading to learn! <br />Library programmes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48831716</guid><pubDate>Tue, 22 Feb 2022 15:58:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48831716/from_the_library_julie_pugh_erin_phemester.mp3" length="43096949" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Literacy: learning to read then - reading to learn! 
Library programmes</itunes:subtitle><itunes:summary><![CDATA[Literacy: learning to read then - reading to learn! <br />Library programmes]]></itunes:summary><itunes:duration>2694</itunes:duration><itunes:keywords>librarians,library,literacy,reading</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ava Isabella Simone</title><link>https://www.spreaker.com/episode/ava-isabella-simone--48820209</link><description><![CDATA[Ava is a 13 year old actress, singer, musician , empathetic , insightful,  kind, animal-lover., etc,etc,etc.<br />You will be blown-away by this AMAZING young lady!!!<br />(daughter of author Meg Nocero megnocero.com)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48820209</guid><pubDate>Mon, 21 Feb 2022 17:51:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48820209/ava_isabella_simone.mp3" length="70204182" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Ava is a 13 year old actress, singer, musician , empathetic , insightful,  kind, animal-lover., etc,etc,etc.
You will be blown-away by this AMAZING young lady!!!
(daughter of author Meg Nocero megnocero.com)</itunes:subtitle><itunes:summary><![CDATA[Ava is a 13 year old actress, singer, musician , empathetic , insightful,  kind, animal-lover., etc,etc,etc.<br />You will be blown-away by this AMAZING young lady!!!<br />(daughter of author Meg Nocero megnocero.com)]]></itunes:summary><itunes:duration>4388</itunes:duration><itunes:keywords>actor,empathy,kindness,opera,singer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f5a01e3c3cb7c230826f74cce6312cfd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Professor Michael Greene  - the Mediterranean diet</title><link>https://www.spreaker.com/episode/professor-michael-greene-the-mediterranean-diet--48771473</link><description><![CDATA[the health value and the 'how to'  of the Mediterranean diet<br />Italy and Greece ,,stevia, tofu, beans, etc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48771473</guid><pubDate>Thu, 17 Feb 2022 15:08:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48771473/professor_michael_greene_the_mediterranean_diet.mp3" length="25842576" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>the health value and the 'how to'  of the Mediterranean diet
Italy and Greece ,,stevia, tofu, beans, etc</itunes:subtitle><itunes:summary><![CDATA[the health value and the 'how to'  of the Mediterranean diet<br />Italy and Greece ,,stevia, tofu, beans, etc]]></itunes:summary><itunes:duration>1616</itunes:duration><itunes:keywords>greece,health,heartdisease,italy,mediterraneandiet</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64494d6bd916bc395a5210a47a4b0ebc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CRISPR'd  -  A Medical Thriller!</title><link>https://www.spreaker.com/episode/crispr-d-a-medical-thriller--48759456</link><description><![CDATA[Judy Foreman's 1st novel about CRISPR technology<br />Judy is a former Boston Globe health columnist , lecturer on medicine at Harvard medical school, etc... Judy is the author of Exercise Is Medicine, A Nation in Pain, and The Global Pain Crisis]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48759456</guid><pubDate>Wed, 16 Feb 2022 17:16:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48759456/crisprd_a_medical_thriller.mp3" length="38004101" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Judy Foreman's 1st novel about CRISPR technology
Judy is a former Boston Globe health columnist , lecturer on medicine at Harvard medical school, etc... Judy is the author of Exercise Is Medicine, A Nation in Pain, and The Global Pain Crisis</itunes:subtitle><itunes:summary><![CDATA[Judy Foreman's 1st novel about CRISPR technology<br />Judy is a former Boston Globe health columnist , lecturer on medicine at Harvard medical school, etc... Judy is the author of Exercise Is Medicine, A Nation in Pain, and The Global Pain Crisis]]></itunes:summary><itunes:duration>2376</itunes:duration><itunes:keywords>crispr,dna,geneediting,ivf,medicalethics</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4d2c93e3ec585df67ef32c742db241a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life After Privacy</title><link>https://www.spreaker.com/episode/life-after-privacy--48758553</link><description><![CDATA[reclaiming democracy in a surveillance society <br />Professor Firman DeBrabander]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48758553</guid><pubDate>Wed, 16 Feb 2022 16:01:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48758553/life_after_privacy.mp3" length="52909752" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>reclaiming democracy in a surveillance society 
Professor Firman DeBrabander</itunes:subtitle><itunes:summary><![CDATA[reclaiming democracy in a surveillance society <br />Professor Firman DeBrabander]]></itunes:summary><itunes:duration>3307</itunes:duration><itunes:keywords>bigtech,democracy,privacy,socialmedia,surveillance</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/849ef92eb6d3401767f32750ceec29a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heartbreak -  A personal and scientific journey</title><link>https://www.spreaker.com/episode/heartbreak-a-personal-and-scientific-journey--48744392</link><description><![CDATA[Florence Williams talks about her journey through her own heartbreak and the actual science of heartbreak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48744392</guid><pubDate>Tue, 15 Feb 2022 17:45:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48744392/heartbreak_a_personal_and_scientific_journey.mp3" length="38162977" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Florence Williams talks about her journey through her own heartbreak and the actual science of heartbreak</itunes:subtitle><itunes:summary><![CDATA[Florence Williams talks about her journey through her own heartbreak and the actual science of heartbreak]]></itunes:summary><itunes:duration>2386</itunes:duration><itunes:keywords>brokenheart,heartbreak,nature,naturefix</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/665c8fec0043aa2b4b7611a9c893497f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joanna Ho - Eyes That Speak to the Stars</title><link>https://www.spreaker.com/episode/joanna-ho-eyes-that-speak-to-the-stars--48743507</link><description><![CDATA[Amid rising anti-Asian hate crimes, Jpanna Ho introduces a tender story of self-love and acceptance]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48743507</guid><pubDate>Tue, 15 Feb 2022 17:06:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48743507/joanna_ho_eyes_that_speak_to_the_stars.mp3" length="8316354" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Amid rising anti-Asian hate crimes, Jpanna Ho introduces a tender story of self-love and acceptance</itunes:subtitle><itunes:summary><![CDATA[Amid rising anti-Asian hate crimes, Jpanna Ho introduces a tender story of self-love and acceptance]]></itunes:summary><itunes:duration>520</itunes:duration><itunes:keywords>acceptance,antiasianhatecrimes,hatecrimes,joannaho,selflove</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/abf6ab59ac28d02c18f5405888baf0e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Judy Tenuta</title><link>https://www.spreaker.com/episode/judy-tenuta--48728586</link><description><![CDATA[Kicking Cancer's Ass<br />Deperation Blvd <br />prayer, love, healing,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48728586</guid><pubDate>Mon, 14 Feb 2022 17:27:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48728586/judy_tenuta.mp3" length="20112821" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Kicking Cancer's Ass
Deperation Blvd 
prayer, love, healing,</itunes:subtitle><itunes:summary><![CDATA[Kicking Cancer's Ass<br />Deperation Blvd <br />prayer, love, healing,]]></itunes:summary><itunes:duration>1258</itunes:duration><itunes:keywords>cancer,judytenuta,love,lovegoddess,spaceghost</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b9c1d473eb851b5206c7446d3c6bc5d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Avoid Being A Victim of The American Healthcare System</title><link>https://www.spreaker.com/episode/how-to-avoid-being-a-victim-of-the-american-healthcare-system--48728124</link><description><![CDATA[Dr. David Wilcox]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48728124</guid><pubDate>Mon, 14 Feb 2022 16:56:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48728124/how_to_avoid_being_a_victim_of_the_american_healthcare_system.mp3" length="40082677" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Dr. David Wilcox</itunes:subtitle><itunes:summary><![CDATA[Dr. David Wilcox]]></itunes:summary><itunes:duration>2506</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd2e851cdbb2c2b9746859717024ff83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Pavlovitz: If God is Love, Don't Be A Jerk</title><link>https://www.spreaker.com/episode/john-pavlovitz-if-god-is-love-don-t-be-a-jerk--48726785</link><description><![CDATA[Finding a faith that makes us better humans]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48726785</guid><pubDate>Mon, 14 Feb 2022 15:18:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48726785/john_pavlovitz_if_god_is_love_dont_be_a_jerk.mp3" length="34447275" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Finding a faith that makes us better humans</itunes:subtitle><itunes:summary><![CDATA[Finding a faith that makes us better humans]]></itunes:summary><itunes:duration>2153</itunes:duration><itunes:keywords>death,emapthy,goldenrule,kindness,love</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4828b2d4e2da1eafb1130f93d629be6c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pete Malinverni</title><link>https://www.spreaker.com/episode/pete-malinverni--48677011</link><description><![CDATA[new album: On The Town - Pete Malinverni plays Leonard Bernstein]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677011</guid><pubDate>Thu, 10 Feb 2022 18:33:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677011/pete_malinverni.mp3" length="43124419" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>new album: On The Town - Pete Malinverni plays Leonard Bernstein</itunes:subtitle><itunes:summary><![CDATA[new album: On The Town - Pete Malinverni plays Leonard Bernstein]]></itunes:summary><itunes:duration>2696</itunes:duration><itunes:keywords>jazz,leonardbernstein,nyc,petemalinverni,piano</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93bf18abbfb0a6fb06d9ced53302c9b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unanswered Questions- Ray McGinnis</title><link>https://www.spreaker.com/episode/unanswered-questions-ray-mcginnis--48676857</link><description><![CDATA[What the September Eleventh Families asked and the 9/11 Commission ignored]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48676857</guid><pubDate>Thu, 10 Feb 2022 18:26:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48676857/unanswered_questions_ray_mcginnis.mp3" length="51436065" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>What the September Eleventh Families asked and the 9/11 Commission ignored</itunes:subtitle><itunes:summary><![CDATA[What the September Eleventh Families asked and the 9/11 Commission ignored]]></itunes:summary><itunes:duration>3215</itunes:duration><itunes:keywords>911justice,911truth,jerseygirls,wewereliedtoabout911</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/afee407a1c3f6efb3f52315d492d17e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Donald Hricik - Toxic Affairs on Hidden Lane</title><link>https://www.spreaker.com/episode/dr-donald-hricik-toxic-affairs-on-hidden-lane--48674055</link><description><![CDATA[Donald  Hricik is a medical doctor. 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Free</itunes:author><itunes:subtitle>The COVID deaths it prevented, the suicides it caused, what we should have done,and, what it shouws we could do now to address real crises</itunes:subtitle><itunes:summary><![CDATA[The COVID deaths it prevented, the suicides it caused, what we should have done,and, what it shouws we could do now to address real crises]]></itunes:summary><itunes:duration>2769</itunes:duration><itunes:keywords>covid,depression,lockdown,suicide,vaccines</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2be6a4a126e9d99fb86cad3f2051171.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natalia Lazarus  -  My Love Affair: Thorns &amp; Roses</title><link>https://www.spreaker.com/episode/natalia-lazarus-my-love-affair-thorns-roses--48630790</link><description><![CDATA[Ode to an unforgettable romance (with selected artwork from the Oeuvre of Pablo Picasso]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48630790</guid><pubDate>Mon, 07 Feb 2022 18:43:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48630790/natalia_lazarus_my_love_affair_thorns_roses.mp3" length="55760668" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Ode to an unforgettable romance (with selected artwork from the Oeuvre of Pablo Picasso</itunes:subtitle><itunes:summary><![CDATA[Ode to an unforgettable romance (with selected artwork from the Oeuvre of Pablo Picasso]]></itunes:summary><itunes:duration>3486</itunes:duration><itunes:keywords>acting,love,picasso,romance</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be075cd40352106e7b7362d72312b811.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>James Kilgore  - Understanding E-Caceration</title><link>https://www.spreaker.com/episode/james-kilgore-understanding-e-caceration--48627992</link><description><![CDATA[electronic monitoring<br />surveillence state]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48627992</guid><pubDate>Mon, 07 Feb 2022 15:58:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48627992/james_kilgore_understanding_e_caceration.mp3" length="45980014" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>electronic monitoring
surveillence state</itunes:subtitle><itunes:summary><![CDATA[electronic monitoring<br />surveillence state]]></itunes:summary><itunes:duration>2874</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/438f561af82e5157fe7289e7b4c27e77.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SNARC! Half Human,Half Alien,ALL HEART!</title><link>https://www.spreaker.com/episode/snarc-half-human-half-alien-all-heart--48589530</link><description><![CDATA[Toon.ink Snarc annimation <br />Dr. Bruce Solheim. Jordan Martin, StaggerLee Cole, Nicole Lockett, Toby Guebert, Laura & Gary Dumm  <br />comic books ,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48589530</guid><pubDate>Fri, 04 Feb 2022 17:24:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48589530/snarc_half_humanhalf_alienall_heart.mp3" length="59660308" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Toon.ink Snarc annimation 
Dr. Bruce Solheim. Jordan Martin, StaggerLee Cole, Nicole Lockett, Toby Guebert, Laura &amp; Gary Dumm  
comic books ,</itunes:subtitle><itunes:summary><![CDATA[Toon.ink Snarc annimation <br />Dr. Bruce Solheim. Jordan Martin, StaggerLee Cole, Nicole Lockett, Toby Guebert, Laura & Gary Dumm  <br />comic books ,]]></itunes:summary><itunes:duration>3729</itunes:duration><itunes:keywords>allheart,annimation,comicbooks,snarc</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc65f560cba0803d40a320c48d461214.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Jeffrey Singer - Cato Institute</title><link>https://www.spreaker.com/episode/dr-jeffrey-singer-cato-institute--48588261</link><description><![CDATA[Overdose deaths , Fresh approaches to the overdose crisis , fentanyl , decriminalization <br />Harm reduction , ethics<br />Drug legalization,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48588261</guid><pubDate>Fri, 04 Feb 2022 15:22:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48588261/dr_jeffrey_singer_cato_institute.mp3" length="35036452" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Overdose deaths , Fresh approaches to the overdose crisis , fentanyl , decriminalization 
Harm reduction , ethics
Drug legalization,</itunes:subtitle><itunes:summary><![CDATA[Overdose deaths , Fresh approaches to the overdose crisis , fentanyl , decriminalization <br />Harm reduction , ethics<br />Drug legalization,]]></itunes:summary><itunes:duration>2190</itunes:duration><itunes:keywords>cato,dontpunishpain,harmreduction,opioids,overdosecrisis</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3404b55a7d0759d802f2e9dd937f2e8e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Coat Waste Project's Justin Goodman</title><link>https://www.spreaker.com/episode/white-coat-waste-project-s-justin-goodman--48574899</link><description><![CDATA[Taxpayer funded, cruel, useless  animal experiments]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48574899</guid><pubDate>Thu, 03 Feb 2022 17:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48574899/white_coat_waste_projects_justin_goodman.mp3" length="36879863" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Taxpayer funded, cruel, useless  animal experiments</itunes:subtitle><itunes:summary><![CDATA[Taxpayer funded, cruel, useless  animal experiments]]></itunes:summary><itunes:duration>2305</itunes:duration><itunes:keywords>animalcruelty,animalexperiments,drfauci,fauci</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e29ea55786af2cafd579eb59f0e9158.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Strong Heart - Sharp Mind - Marwan Sabbagh, MD</title><link>https://www.spreaker.com/episode/strong-heart-sharp-mind-marwan-sabbagh-md--48540806</link><description><![CDATA[6 step programme that reverses heart disease & helps prevent Alzheimer's]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48540806</guid><pubDate>Tue, 01 Feb 2022 17:00:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48540806/strong_heart_sharp_mind_marwan_sabbagh_md.mp3" length="40568684" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>6 step programme that reverses heart disease &amp; helps prevent Alzheimer's</itunes:subtitle><itunes:summary><![CDATA[6 step programme that reverses heart disease & helps prevent Alzheimer's]]></itunes:summary><itunes:duration>2536</itunes:duration><itunes:keywords>alzheimers,brainhealth,exercise,hearthealth,sleep</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c455dc61bbcbc665230748b311cb1f19.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Douglas - legendary FBI criminal profiler and NYTimes bestselling author</title><link>https://www.spreaker.com/episode/john-douglas-legendary-fbi-criminal-profiler-and-nytimes-bestselling-author--48525537</link><description><![CDATA[profiling criminal killers<br />animal abuse<br />NetflixMindhunter  , FBI, John has been involved with more than 5,000 violent crime cases . the personal toll, etc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48525537</guid><pubDate>Mon, 31 Jan 2022 17:43:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48525537/john_douglas_legendary_fbi_criminal_profiler_and_nytimes_bestselling_author.mp3" length="57763998" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>profiling criminal killers
animal abuse
NetflixMindhunter  , FBI, John has been involved with more than 5,000 violent crime cases . the personal toll, etc</itunes:subtitle><itunes:summary><![CDATA[profiling criminal killers<br />animal abuse<br />NetflixMindhunter  , FBI, John has been involved with more than 5,000 violent crime cases . the personal toll, etc]]></itunes:summary><itunes:duration>3611</itunes:duration><itunes:keywords>criminalprofiling,fbi,mindhunter,netflix,serialkiller</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2335305483b46a4c89a70cc1b3df40f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jimma McWilson</title><link>https://www.spreaker.com/episode/jimma-mcwilson--48525300</link><description><![CDATA[Education in our schools<br />Pimping poverty]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48525300</guid><pubDate>Mon, 31 Jan 2022 17:30:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48525300/john_douglas_legendary_fbi_profiler_nytimes_bestselling_author.mp3" length="47268192" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Education in our schools&#13;
Pimping poverty</itunes:subtitle><itunes:summary><![CDATA[Education in our schools<br />Pimping poverty]]></itunes:summary><itunes:duration>2955</itunes:duration><itunes:keywords>edication,failingourchildren,pimpingpoverty</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdf6bd82642372e57d282cc286bbed88.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PETA's Kathy Guillermo re: Horse Racing deaths</title><link>https://www.spreaker.com/episode/peta-s-kathy-guillermo-re-horse-racing-deaths--48525234</link><description><![CDATA[PETA is requesting an investigation into the fatal breakdown of a 6 yr old mare,Hoboken Hustle, during a race on 24 Jan 2020 at Mahoning Valley Race Course]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48525234</guid><pubDate>Mon, 31 Jan 2022 17:25:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48525234/petas_kathy_guillermo_re_horse_racing_deaths.mp3" length="13123818" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>PETA is requesting an investigation into the fatal breakdown of a 6 yr old mare,Hoboken Hustle, during a race on 24 Jan 2020 at Mahoning Valley Race Course</itunes:subtitle><itunes:summary><![CDATA[PETA is requesting an investigation into the fatal breakdown of a 6 yr old mare,Hoboken Hustle, during a race on 24 Jan 2020 at Mahoning Valley Race Course]]></itunes:summary><itunes:duration>821</itunes:duration><itunes:keywords>animalcruelty,horseracing,horseracingcruelty,peta</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/458350d32968c0cf7f96bd888e52b734.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Immunotype Breakthrough - Heather Moday, MD</title><link>https://www.spreaker.com/episode/the-immunotype-breakthrough-heather-moday-md--48470391</link><description><![CDATA[Personalized plan to balance your immune system, optimize health abd build lifelong resistance]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48470391</guid><pubDate>Thu, 27 Jan 2022 17:53:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48470391/the_immunotype_breakthrough_heather_moday_md.mp3" length="45113224" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Personalized plan to balance your immune system, optimize health abd build lifelong resistance</itunes:subtitle><itunes:summary><![CDATA[Personalized plan to balance your immune system, optimize health abd build lifelong resistance]]></itunes:summary><itunes:duration>2820</itunes:duration><itunes:keywords>allergies,immunesystem,microbiome,sleep,toxins</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee5fe466122586b09e2608630910aecb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Muscle for Life  - get lean, strong and healthy at any age - Michael Matthews</title><link>https://www.spreaker.com/episode/muscle-for-life-get-lean-strong-and-healthy-at-any-age-michael-matthews--48453501</link><guid isPermaLink="false">https://api.spreaker.com/episode/48453501</guid><pubDate>Wed, 26 Jan 2022 16:20:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48453501/muscle_for_life_get_lean_strong_and_healthy_at_any_age_michael_matthews.mp3" length="83647382" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:duration>5228</itunes:duration><itunes:keywords>exercise,fitness,health,supplements,weighttraining</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f4177a7bdce7c353b77a015b071cf6f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mahoning County Career &amp; Technical Centre's Hannah &amp; Emily</title><link>https://www.spreaker.com/episode/mahoning-county-career-technical-centre-s-hannah-emily--48426801</link><description><![CDATA[#Education Art, Tech Schools, Social media , parental support, "kids these days" friendships , creativity]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48426801</guid><pubDate>Mon, 24 Jan 2022 17:20:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48426801/mahoning_county_career_technical_centres_hannah_emily.mp3" length="99183295" type="audio/mpeg"/><itunes:author>Louie b. 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Mosher</title><link>https://www.spreaker.com/episode/bully-of-asia-steven-w-mosher--48391632</link><description><![CDATA[Why China's Dream is the New Threat to World Order]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48391632</guid><pubDate>Fri, 21 Jan 2022 16:23:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48391632/bully_of_asia_steven_w_mosher.mp3" length="27099942" type="audio/mpeg"/><itunes:author>Louie b. 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Free</itunes:author><itunes:subtitle>timeless lessons from the Frontlines of Motherhood
after raising a family of adopted,homegrown,step and sponsored kids - a memoir by congresswoman,emmy-winning reporter and adoption advocate</itunes:subtitle><itunes:summary><![CDATA[timeless lessons from the Frontlines of Motherhood<br />after raising a family of adopted,homegrown,step and sponsored kids - a memoir by congresswoman,emmy-winning reporter and adoption advocate]]></itunes:summary><itunes:duration>3444</itunes:duration><itunes:keywords>adoption,afghanistan,motherhood,politics,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09d81ca397336b5a22af44607d5c5163.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Adventures of JohnnyButterflySeed - Tarisa Parrish</title><link>https://www.spreaker.com/episode/the-adventures-of-johnnybutterflyseed-tarisa-parrish--48086521</link><description><![CDATA[the importance and wonder of Monarch butterflies <br />what we can do to help]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48086521</guid><pubDate>Tue, 28 Dec 2021 16:23:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48086521/the_adventures_of_johnnybutterflyseed_tarisa_parrish.mp3" length="37818557" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>the importance and wonder of Monarch butterflies 
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what the September Eleventh families aksed and the 9/11 commision ignored</itunes:subtitle><itunes:summary><![CDATA[Unanswered Questions<br />what the September Eleventh families aksed and the 9/11 commision ignored]]></itunes:summary><itunes:duration>2848</itunes:duration><itunes:keywords>9/11,911commision,coverup,sept11,unansweredquestions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/afee407a1c3f6efb3f52315d492d17e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Andy Lazris</title><link>https://www.spreaker.com/episode/dr-andy-lazris--48026676</link><description><![CDATA[Covid, Dr. Fauci, omicron, vaccine boosters, covid treatments, ivermectin, monoclonial antibodies, antibody testing, etc ,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48026676</guid><pubDate>Wed, 22 Dec 2021 17:44:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48026676/dr_andy_lazris.mp3" length="41667919" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Covid, Dr. Fauci, omicron, vaccine boosters, covid treatments, ivermectin, monoclonial antibodies, antibody testing, etc ,</itunes:subtitle><itunes:summary><![CDATA[Covid, Dr. Fauci, omicron, vaccine boosters, covid treatments, ivermectin, monoclonial antibodies, antibody testing, etc ,]]></itunes:summary><itunes:duration>2605</itunes:duration><itunes:keywords>boosters,covidtreatment,fauci,masks,omicron</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Coat Waste Project's Justin Goodman</title><link>https://www.spreaker.com/episode/white-coat-waste-project-s-justin-goodman--48024833</link><description><![CDATA[Taxpayer funded experiments on dogs,cats, monkeys and other animals .  Dr. Fauci's involvment , Media bias, etc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48024833</guid><pubDate>Wed, 22 Dec 2021 15:05:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48024833/white_coat_waste_projects_justin_goodman.mp3" length="39184903" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Taxpayer funded experiments on dogs,cats, monkeys and other animals .  Dr. Fauci's involvment , Media bias, etc</itunes:subtitle><itunes:summary><![CDATA[Taxpayer funded experiments on dogs,cats, monkeys and other animals .  Dr. Fauci's involvment , Media bias, etc]]></itunes:summary><itunes:duration>2450</itunes:duration><itunes:keywords>beaglegate,fauci,thehellyoupayfor,whitecoatwaste,wuhanlab</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joshua Melville - American Time Bomb</title><link>https://www.spreaker.com/episode/joshua-melville-american-time-bomb--48000572</link><description><![CDATA[Attica, Sam Melville and a son's search for answers]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48000572</guid><pubDate>Mon, 20 Dec 2021 18:26:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48000572/joshua_melville_american_time_bomb.mp3" length="50897367" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Attica, Sam Melville and a son's search for answers</itunes:subtitle><itunes:summary><![CDATA[Attica, Sam Melville and a son's search for answers]]></itunes:summary><itunes:duration>3182</itunes:duration><itunes:keywords>60s,attica,freespeech,journalists,sammelville</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ef27e706e00e6e30cba933f1185f96b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Eva Ritvo</title><link>https://www.spreaker.com/episode/dr-eva-ritvo--47999145</link><description><![CDATA[Exercise makes you smatrer durning the holidays and ALWAYS!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47999145</guid><pubDate>Mon, 20 Dec 2021 17:13:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47999145/dr_eva_ritvo.mp3" length="35579959" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Exercise makes you smatrer durning the holidays and ALWAYS!</itunes:subtitle><itunes:summary><![CDATA[Exercise makes you smatrer durning the holidays and ALWAYS!]]></itunes:summary><itunes:duration>2224</itunes:duration><itunes:keywords>bekindr,beverlyhillscourrier,exercise,kindness,mentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ron Cabuno  - Mahoning Valley Daily Podcast</title><link>https://www.spreaker.com/episode/ron-cabuno-mahoning-valley-daily-podcast--47949300</link><description><![CDATA[all about RON!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47949300</guid><pubDate>Thu, 16 Dec 2021 17:40:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47949300/ron_cabuno_mahoning_valley_daily_podcast.mp3" length="44932220" type="audio/mpeg"/><itunes:author>Louie b. 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Free</itunes:author><itunes:subtitle>The Cat Guardian's Bible 250 vital things your cat wants you to know
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Exposing 'writer's block . Intellectual property . Law. Doggies,</itunes:subtitle><itunes:summary><![CDATA[Liani's writing process for Ski Weekend . Creativity, Passion.<br />Exposing 'writer's block . Intellectual property . Law. Doggies,]]></itunes:summary><itunes:duration>5031</itunes:duration><itunes:keywords>authors,dogs,lawyers,skiweekend,writing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PETA's Rachel Bellis  -  Chained Dogs</title><link>https://www.spreaker.com/episode/peta-s-rachel-bellis-chained-dogs--47838978</link><description><![CDATA[what to do if you see chained dogs<br />Where to get help<br />Pancake's story]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47838978</guid><pubDate>Wed, 08 Dec 2021 16:47:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47838978/petas_rachel_bellis_chained_dogs.mp3" length="24575086" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>what to do if you see chained dogs
Where to get help
Pancake's story</itunes:subtitle><itunes:summary><![CDATA[what to do if you see chained dogs<br />Where to get help<br />Pancake's story]]></itunes:summary><itunes:duration>1536</itunes:duration><itunes:keywords>animalwelfare,chaineddogs,peta,washingtonpost,youretheirvoice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jeffrey A. 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Free</itunes:author><itunes:subtitle>the story of a mixed-race African-American child of the Korean war  - - strength,grace, resilience, courage and kindness!</itunes:subtitle><itunes:summary><![CDATA[the story of a mixed-race African-American child of the Korean war  - - strength,grace, resilience, courage and kindness!]]></itunes:summary><itunes:duration>2682</itunes:duration><itunes:keywords>courage,kindness,koreanwar,resilience,writing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Atty Meg Nocero</title><link>https://www.spreaker.com/episode/atty-meg-nocero--47742498</link><description><![CDATA[Transformation Through Grief<br />The Magical Guide to Bliss <br />Butterflies & Bliss Trilogy]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47742498</guid><pubDate>Wed, 01 Dec 2021 18:27:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47742498/atty_meg_nocero.mp3" length="81354408" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Transformation Through Grief
The Magical Guide to Bliss 
Butterflies &amp; Bliss Trilogy</itunes:subtitle><itunes:summary><![CDATA[Transformation Through Grief<br />The Magical Guide to Bliss <br />Butterflies & Bliss Trilogy]]></itunes:summary><itunes:duration>5085</itunes:duration><itunes:keywords>butterflies,grief,love,transformation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Canopy's Sean Clifford</title><link>https://www.spreaker.com/episode/canopy-s-sean-clifford--47741887</link><description><![CDATA[Ohio A.G.'s suing Facebook,<br /> sexting, protecting children]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47741887</guid><pubDate>Wed, 01 Dec 2021 18:22:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47741887/canopys_sean_clifford.mp3" length="21599689" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Ohio A.G.'s suing Facebook,
 sexting, protecting children</itunes:subtitle><itunes:summary><![CDATA[Ohio A.G.'s suing Facebook,<br /> sexting, protecting children]]></itunes:summary><itunes:duration>1350</itunes:duration><itunes:keywords>facebook,parenting,protectingkids,sexting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leslie A. Rasmussen</title><link>https://www.spreaker.com/episode/leslie-a-rasmussen--47741843</link><description><![CDATA[After Happily Ever After , Leslie's novel]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47741843</guid><pubDate>Wed, 01 Dec 2021 18:18:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47741843/leslie_a_rasmussen.mp3" length="43043839" type="audio/mpeg"/><itunes:author>Louie b. 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We talk about the Fowl Twins, the creative process, the upcoming movie, etc!]]></itunes:summary><itunes:duration>849</itunes:duration><itunes:keywords>artemisfowl,authors,creativity,eoincolfer,fowltwins</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tracey Coryell</title><link>https://www.spreaker.com/episode/tracey-coryell--47706837</link><description><![CDATA[Tracey writing, inspiration , new Christmas Song,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47706837</guid><pubDate>Mon, 29 Nov 2021 17:13:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47706837/tracey_coryell.mp3" length="46611951" type="audio/mpeg"/><itunes:author>Louie b. Free</itunes:author><itunes:subtitle>Tracey writing, inspiration , new Christmas Song,</itunes:subtitle><itunes:summary><![CDATA[Tracey writing, inspiration , new Christmas Song,]]></itunes:summary><itunes:duration>2914</itunes:duration><itunes:keywords>christmasmusic,larrycoryell,traceycoryell,traceyland</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69d43531a32e23097cc29292a4c04412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rabbit Welfare Association &amp; Fund, UK -  Rae Walters</title><link>https://www.spreaker.com/episode/rabbit-welfare-association-fund-uk-rae-walters--47705348</link><description><![CDATA[Love and care for Rabbits,Bunnies]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47705348</guid><pubDate>Mon, 29 Nov 2021 15:31:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47705348/rabbit_welfare_association_fund_uk_rae_walters.mp3" length="29914501" type="audio/mpeg"/><itunes:author>Louie b. 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